Podcasts about namaskar

Namaskar is a significant tradition in Hinduism and a key aspect of Indian culture. Greeting others with folded hands and saying "Namaskar" or "Namaste" has been a part of our heritage for centuries and represents our cultural identity. When we meet elders or respected individuals, we perform this gesture as a mark of respect. But have you ever wondered why we say "Namaskar" and the meaning behind this practice? To know more about ''Namaskar karte samay hath kyun jodte hain?" listen to 'What Is The Logic' with Dr Shisham Aggarwal now available on all audio platforms. To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.

Namaskar Prozess: Die vielen Nervenenden in deinen Handflächen machen sie sehr sensibel. Wenn du sie in Namaskar zusammen bringst, kannst du deine innere Chemie ändern und somit einen nahrhaften Boden für Liebe in dir schaffen. Amazing Scientific Reason Behind Namaskar - Sadhguru ********** Sadhguru ist ein Yogi, Mystiker, Visionär, Bestsellerautor und Dichter, der zu den 50 einflussreichsten Menschen Indiens zählt. Seine absolute Klarheit der Wahrnehmung verschafft ihm einen einzigartigen Platz, nicht nur im spirituellen Bereich, sondern auch in der Wirtschaft, im Umweltschutz und auf internationaler Ebene und öffnet eine neue Tür für alles, was er berührt. ☀️  Inner Engineering  ist ein kraftvolles Werkzeug, das Dich befähigt, Wohlbefinden in  jeden Aspekt Deines Lebens zu bringen. Entwickelt von Sadhguru, bietet dieser Kurs bewährte Methoden, um Dich in einen freudigen, entspannten und konzentrationsfähigen Menschen zu verwandeln, der mühelos mit äußeren Gegebenheiten umgehen kann.

Welcome to this session of deep internal validation. This session is a gentle journey back to yourself where you can discover your well of inner peace and acceptance. Journey inward to reconnect your self-esteem and ignite self-worth. "Be messy and complicated and afraid and show up anyway."Glennon Doyle00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Yoga Nidra Practice Begins

Join me, Ayla Nova, on a restful journey through the practice of Yoga Nidra; together, we dive into the depths of stillness and peace for a deep restorative sleep. Drawing from the wisdom of Lao Tzu, we're reminded that a quiet mind unveils the universe's secrets, offering a path to deep rest and self-discovery. As you lay down, align your body and turn your attention inward to anchor you in the present. This session explores the inner self, a guided journey through the body that encourages every part to unwind. Through this practice, we connect with our Sankalpa—our innermost intentions and desires—integrating them into our being. This experience is an invitation to encounter the tranquillity within, leading to profound relaxation and a renewed sense of awareness.Thank you for being here."To the mind that is still, the whole universe surrenders." — Lao Tzu00:00 Introduction00:12 Welcoming Words from Ayla Nova01:45  Preparing for Yoga Nidra02:40 The Yoga Nidra Practice Begins

This is a Yoga Nidra session dedicated to those navigating the challenges of chronic pain.  As we gently align our bodies and open our hearts, we begin a journey of acceptance and healing. This practice focuses on recovery, offering a space where pain and discomfort are acknowledged with compassion and transformed into gateways for deep healing. Through guided relaxation, breath awareness, and visualization, we create an environment that supports the easing of physical tension. Here, in the embrace of Yoga Nidra, you'll find a peaceful refuge that encourages the flow of healing energy, nurturing your body's innate ability to heal itself. Together, we'll explore the power of presence and radical self-acceptance, illuminating a path to wellness created for your healing journey. As a cancer survivor, I understand the debilitating suffering that comes with chronic pain. This has been created with so much love and compassion as you explore the inner world of this journey.Thank you for being here."In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there's something stronger – something better, pushing right back." – Albert Camus00:00 Introduction00:12 Welcoming Words from Ayla Nova02:25  Preparing for Yoga Nidra03:20 The Yoga Nidra Practice Begins

This particular practice offers solace and sanctuary to those navigating through the dark nights of the soul. Whether you're grappling with the shadows of hard times, wrestling with depression, or simply seeking a moment of peace in a turbulent world, Yoga Nidra offers a doorway into the calmness we seek within. It's a gentle yet powerful practice that teaches us to welcome all parts of ourselves with compassion and understanding, creating a foundation for radical self-acceptance and healing.In our session today, we extend an invitation to you: to pause, to breathe, and to gently explore the inner world. Yoga Nidra guides us to a state of conscious relaxation, where the body finds rest while the mind remains awake and alert. This unique state allows us to tap into our innate resilience, promoting emotional balance, reducing stress, and easing symptoms of anxiety and depression. It's an opportunity to reset and recharge, to release the burdens you've been carrying and to connect with a sense of inner peace that is both grounding a nd uplifting. As we journey together, let this practice be your gentle reminder that light does exist amidst the darkness, and with each breath, you have the power to illuminate the path back to your true self."I can be changed by what happens to me, but I refuse to be reduced by it." — Maya Angelou00:00 Introduction00:12 Welcoming Words from Ayla Nova02:00 Preparing for Yoga Nidra03:00 The Yoga Nidra Practice Begins

Namaskar. Welcome to Marathi stories by Mr. Sudheer Mahajani. In this episode of Ramayan, we get to know the events and reasoning that led to the birth of Shri Ram - the incarnation of Lord Vishnu to end the atrocities of Ravan, and his brothers Lakshman, Bharat, and Shatrughna. Today, 03 March 2024, also happens to be Mr. Sudheer Mahajani's 70th birthday. Jai Shri Ram

Namaskar. In this episode we make further progress in Ramayan. Ram, Lakshman, Bharat, Shatrughna are growing as children. We are introdued to Rishi Vishwamitra. Ram and Lakshman, even though just mere children, go with him to defend and protect Vishwamitra's yagnas and ashram from the demons. We get to know of demons Tratika / Tadaka, Maarich, Subaahu and how they are defeated by Ram and Lakshman. We also get to know the story of Gautam Rishi, Devi Ahilya, and how Lord Ram frees Dvi Ahilya from her curse.

Dive into the transformative world of Yoga Nidra with Ayla Nova, and experience the profound benefits of non-sleep deep rest (NSDR). These sessions offer a sanctuary for anyone seeking to rewire their brain for better sleep, alleviate insomnia, and master stress and anxiety relief. Included are techniques endorsed by experts like Andrew Huberman. This Healing Sleep Series invites you to explore the depths of yogic sleep, utilizing body scans and mindfulness to achieve deep relaxation.Whether you're new to meditation or looking to enrich your practice Yoga Nidra & Beyond provides an accessible gateway to stress management and reset the nervous system. Join in this guided journey towards a balanced mind and body, and discover the power of Yoga Nidra for peace, clarity, and rejuvenation."Whenever the mind wanders, restless in its search for satisfaction. lead it within; train it to rest in the Self. Abiding joy resides in the still mind; free from the fever of desire, to become truly live.” — Bhagavad Gita, Chapter 6: Verse 2600:00 Introduction00:12 Welcoming Words from Ayla Nova02:10 Preparing for Yoga Nidra02:55 Physiological Sigh04:20 The Yoga Nidra Practice Begins

Namaskar. Welcome to Marathi stories by Sudheer Mahajani. In this episode we get to know the very beginning of the great epic of Tretayuga - Ramayan. We get to know the life of King Dashrath - the father of Lord Ram. 2 significant events happen in his youth that shape the course of Ramayan..

Namaskar. Welcome to Marathi stories by Sudheer Mahajani. In this episode, we delve into the origin story of Rishi Valmiki. We get to know Narad muni converts a decoit into the great Valmiki Rishi. Jai Shri Ram.

Join me, Ayla Nova, for a rejuvenating Yoga Nidra session designed to guide you to profound relaxation when you are feeling overwhelmed. Today, we embrace welcoming peace, and aligning our bodies and minds through gentle awareness and breathing techniques. Through guided visualization, we connect with our inner sanctuary, a place of safety and serenity within.This practice is an invitation to pause, reset, and reconnect with yourself. It's a journey to discovering peace and freedom within, offering a sanctuary from life's demands. On a journey of tranquillity and self-discovery. This Yoga Nidra session is designed to soothe your soul, ease your mind, and invite an expansive sense of peace into your life. Thank you for allowing me the honour of guiding you through this profound practice.

Namaskar. Welcome to Marathi stories by Sudheer Mahajani. This is a special episode where Mr. Sudheer Mahajani eloquently describes his friend, Mr. Kasawa's recent excursion to Ayodhya after the inauguration of the Ram Mandir. Mr. Mahajani gives voice to his friend's unique and fulfilling experience of traveling from Gujarat to Ayodhya, visiting the Ram Mandir, the experiences there, and the exchange of views on the return journey of those traveling together. Jai Shri Ram!

This is a deeply nurturing yoga nidra session designed to guide you through a voyage of self-discovery and healing. This practice is perfect for anyone looking to reconnect with their inner worth, open their heart to love, and cultivate a profound sense of peace and acceptance.This session invites those curious about the transformative power of yoga nidra, seeking to experience deep relaxation while embarking on an inner journey of emotional and spiritual growth. Whether you're new to yoga nidra or a seasoned practitioner, this practice offers a unique opportunity to explore the depths of your heart, embrace your intrinsic value, and return to your daily life rejuvenated and empowered with a renewed sense of self-love and acceptance.Perfect for evenings or any moment requiring solace and introspection, this practice aims to leave you feeling centred, loved, and in harmony with your true essence. Embrace this opportunity to journey inward, discovering the boundless love and worthiness within.

Namaskar. We conclude the Raghuvansham series with this mini bonus episode to clarify a specific aspect of two important characters that you have come across in these stories and our earlier / upcoming episodes. In the next few episodes we delve into the early stories of Ramayan.

Namaskar. Welcome back to Marathi stories by Sudheer Mahajani. We are listening to stories during the regime of Shri Ram - Ram Rajya. One may find this a bit controversial, but on closer observation, you realize the noble thought process of Shri Ram while dealing with a delicate situation. The person in question here is Shambhuka.

Namaskar. We continue our stories from Raghuvansham. We look at the next generation of Shri Ram - the eldest (amongst all cousins) - Kush - takes over Ayodhya. Kush restores Ayodhya and at the back of an incident meets Kumudwait - the serpant kingdom princess.

Namaskar. In this mini episode, we get to know of Raja Sudarshan, several generations after Raja Kush. Sudarshan took the throne at a very young age, but, nevertheless, was worthy to rule the world. We get a description of his qualities in the episode. There is very limited modern literature on this King and hence the imagery shared for this episode is curated and may not be most accurate.

Namaskar. We come to the final episode of our Raghuvansham series of stories. We explore the life of the son of Raja Sudarshan, Raja Agnivarna. Raja Agnivarna was an indulgent king who was attracted to leisure, art, and music. While he wasn't the most meritorious in nature, the dynasty overall was blessed with greatness and thereby the kingdom still prospered under him. Even after his death, Raghuvansham continued and had several great kings that followed who have an honorary mention in this final episode of the series.

Welcome to a practice of self-discovery and inner peace. Join me, Ayla Nova, as we embrace trust while attaining profound relaxation.In this session, we delve into the soothing realms of Yoga Nidra, guiding you to a conscious deep sleep state that fosters mental clarity, physical relaxation, and spiritual awakening. Allow yourself to be enveloped in an atmosphere of compassion and kindness, as we navigate through alpha and theta brainwaves, achieving a state of deep rest and rejuvenation.

Welcome to Healing Your Body and Mind with Yoga Nidra, a self-love practice. Join me, Ayla Nova, as we embark on a journey of deep relaxation and radical self-acceptance.In this session, we'll tap into the healing powers of yoga nidra, a meditative practice that guides you into a state of conscious deep sleep, promoting mental clarity, physical relaxation, and spiritual growth. Experience the gentle embrace of loving-kindness, as we explore the realms of alpha and theta brainwaves, fostering a state of profound rest and rejuvenation.

Namaskar. We continue our journey of Raghuvansham. We have reached up to the youth of King Dashrath and we all are mostly familiar with the events leading to and covering Ramayan. In this episode we explore a lesser known story of Shatrughna - Ram's brother and his battle with Lavanasur

Namaskar. We continue the story of Aja and Indumathi - that has a rather tragic, but destined end. We then get introduced to the next generation of Raja Dashrath - the father of Lord Shri Ram.

Namaskar. Welcome back to Marathi stories by Sudheer Mahajani. We are continuing our stories of Raghuvansham. In this episode we get to know of King Aja - the grandfather of Lord Shri Ram - father of Dashrath - and his wife Indumati.

Namaskar. Welcome to Marathi stories by Sudheer Mahajani. On the auspicious occassion of the inauguration of the Ram Mandir in India this month, we embark on the stories of Shri Ram's ancestorial roots in Raghuvansham. We will be covering these stories in multiple parts over the coming 2-3 weeks. We start with the story of King Dilip and his wife Sudakshina, and what caused them to seek guidance from Guru Vashishtha. We meet the holy cow Kamadhenu in Surabhi and many interesting characters in this story.

Namaskar. We will listen to Raja Raghu's story. This is the story of 100 Ashwamedeha Yagnas.. and how Raghu fights with Lord Indra with great valour and ensures that the blessings of the Yagya are intact.

Namaskar. We explore the life story of King Udayan of the post Mahabharat era. This is part 1 of the story of Udayan and his love Vasavdatta..

Namaskar. We continue and conclude this intriguing story of multiple characters - Udayan, Vasavdatta, Padmavati and others..

Namaskar. Welcome to Marathi stories by Sudheer Mahajani. Today we will listen to the unique story of the origin of Garudà - the son of Vinita - Vainateya. We understand the origins of the rivalry between snakes and eagles, and how Garudà was chosen by Lord Vishnu as his vehicle.

Namaskar. Welcome to Marathi Stories by Sudheer Mahajani. Today we delve deep into the life story of the great minister Vidur who has played a pivotal role on multiple fronts in the epic of Mahabharat. In this episode, we will get into the origin story of Vidur's past life, his ancestory, and the early life of Kauravs and Pandavs.

Namaskar. We continue Vidur's life story in this episode. One of the high points in his life was how Vidur saved the Pandavs from a life threatening ploy by the Kauravs.

Namaskar. We continue Vidur's story in this concluding chapter. Vidur was best known for upholding Dharma, Nyay, and Neeti and fully dedicated to Hastinapur's upliftment. It is well known that the downfall of Hastinapur was due to ignoring Vidur's wisdom and timely advice.

Namaskar. We continue Ashwathama's tragic story into the 2nd and concluding part. Here we understand why he becomes a Chiranjeev - and how this is a curse given to him by Lord Krishna. Ashwathama is one of the fiercest warrior of Mahabharat but his actions and lack of mental posture leads to his demise.

Namaskar. Welcome back to Marathi stories by Sudheer Mahajani. This week we will delve into some prominent characters of Mahabharat. We start with the Chiranjeev - Ashwathama - the warrior son of Guru Dronacharya. His life is a story of tragedy and reflects what happens when you end up at the wrong side of Dharma.

This guided practice, led by Ayla Nova, offers a unique blend of Yoga Nidra and Non-Sleep Deep Rest (NSDR) techniques. It's designed to profoundly relax your body, calm your mind, and promote holistic healing. Whether you're battling stress, seeking better sleep, or just looking to find a deeper sense of inner peace, this session is an ideal escape into tranquillity. Dive into this healing experience and emerge refreshed, centred, and renewed!

Join me, Ayla Nova, in this transformative Yoga Nidra session under the New Moon. This is a time of new beginnings, exploration, and profound personal growth. In this session, we'll harness the adventurous and truth-seeking spirit of Sagittarius to set powerful intentions for our journey ahead.The Sagittarius New Moon is a celestial event that invites us to expand our horizons, both spiritually and intellectually. As we navigate this period, we'll focus on releasing limiting beliefs and embracing a path of wisdom and understanding. This practice is designed to help you align with the optimistic energy of Sagittarius, guiding you toward inner peace and enlightenment.Whether you're seeking deeper spiritual insights or just a moment of tranquillity in your day, this Yoga Nidra session is perfect for all levels. Let's embark on this journey together, discovering peace, equanimity, and joy in the process.

Welcome to a nurturing space where you can boost your immune system and experience deep healing sleep with this transformative Yoga Nidra practice. Explore the power of restorative awareness and learn to appreciate your body as an ally in the journey toward wellness. Let go of what hinders your well-being and embrace the present moment. Join Ayla Nova in embracing your body's innate ability to heal and protect itself.

Unwind and reconnect with your inner tranquility in this Full Body Relaxation Scan Meditation

Embark on a Journey Within: Ayla Nova's Travel-Inspired Yoga Nidra for Calm & Clarity

Join Ayla Nova on an enlightening yoga nidra meditation designed to align you with the powerful energies of the *crown chakra*. This transformative experience will guide you through layers of consciousness, grounding you in pure awareness, and connecting you with the infinite expanse of the spirit.

Namaskar, Bandhu! Welcome to the first episode of "Zindagi Vibes", a podcast show that explores life from the perspective of Ashish Vidyarthi. This candid podcast is to do with all things related to life and how we can together explore ways to find happiness in this one amazing life, deal with our challenges and become the best versions of ourselves each day.This light-hearted and frothy share of life experiences is unscripted and that's why you'll witness it flow. Just two friends trying to find answers to simple questions of life.In this 1st episode of ZV, the duo: Ashish Vidyarthi & Divya Sane have a conversation on a topic that affects all of us - Anger. Taking cues from Ashish's personal life experiences, they delve into How anger controls the outcome of our actions, and most importantly, how we can control it. So, let's dive into Zindagi Vibes and explore the beautiful art of controlling anger.We hope that you will find this conversation valuable.Inviting you to share your thoughts on this topic in the comments section of youtube: https://youtu.be/DveiTcr9V4kAlso, do let us know if you would like to see more such conversations from this duo. Alshukran Bandhu,Alshukran Zindagi.----Topics:1:34 Does Ashish Vidyarthi get angry? 2:00 How does he deal with anger? 6:00 Reality of anger 9:19 First step towards understanding anger10:30 What to do when I get angry? Steps on how to control your anger?----Subscribe to the podcast. Stay connected and keep yourself inspired with new thoughts.Be a part of the dialogue. Click here: https://linktr.ee/Ashishvidyarthi#AshishVidyarthi #ArtofControllingAnger #ZindagiVibes #angermanagement #howtocontrolangerissues #control anger #emotions #manage #anger #frustration #podcast #hindi #selfimprovement 3selfhelp #personalitydevelopment #actor

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 This session will provide an introduction to the key ideas of Internal Family Systems Therapy and how you can apply them to heal from difficult experiences in early life. This exciting and evidence-based approach was developed by Dr Richard Schwartz, PhD in the early 1990s. --- Derek Scott is a registered social worker and certified IFS (Internal Family Systems) therapist with an international online practice based near Toronto, Canada. He is the founder of IFSCA– an organization dedicated to bringing awareness of the IFS model to counsellors and therapists in Canada and beyond. Through IFSCA he offers courses teaching the IFS model online and in person at his retreat centre, Namaskar. Derek has worked in the field of counselling/therapy for over 35 years, including 15 working exclusively as an IFS therapist and 18 years as an AIDS counsellor specializing in multiple losses. He is a popular guest lecturer in the department of Thanatology at the University of Western Ontario and has presented at numerous national and international conferences. Derek also has a YouTube channel dedicated to IFS, featuring over 40 free videos;It has 5,000 subscribers and has had 400,000 views. Derek can be reached at www.IFSCA.ca Links: - Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks5 - Check out our next event: http://theweekenduniversity.com/events - Derek's website: https://ifsca.ca - Derek's videos: https://www.youtube.com/c/DerekScott/featured --- The Weekend University's mission is to make the best minds and ideas in psychology more accessible, so that you can use the knowledge to improve your quality of life. We release 95% of our content for free and don't run any ads during the show. That said, we'd love to expand our reach and get the knowledge shared by our speakers into the hands of more people so they can benefit too. So, if you're in the mood for doing a random act of kindness today, and helping others improve their lives in the process, it would make a huge difference if you could take just 30 seconds and leave a short review on your favourite podcast provider - whether that's iTunes (https://bit.ly/iTunes-podcast-review), Stitcher (https://bit.ly/stitcher-podcast-review) or Spotify (https://bit.ly/spotify-podcast-ratings). In addition, we'll pick one review each month and that person will get a free ticket to our monthly online conference, which usually costs £50. Thanks for your time and I hope you enjoy the show!