Podcast appearances and mentions of ernest luis

Boys who slept nine hours or more every night had a lower obesity risk and less dangerous fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A recent A*Star study found that boys who slept at least nine hours every night had a 51 per cent lower obesity risk and less abdominal fat. Abdominal fat, particularly fat around internal organs, is more strongly linked to metabolic diseases such as type 2 diabetes and cardiovascular disease than overall body weight. Published in the journal Obesity (Oct 2025), the study used MRI imaging to examine how sleep habits relate to fat distribution in 10-year-olds in Singapore. In this episode, host and ST senior health correspondent Joyce Teo finds out more from the study’s authors Dr Cai Shirong and Dr Navin Michael, about the importance of sleep and how sleep deprivation can increase the risk of obesity and overweight in children. Dr Cai And Dr Navin are principal scientists from the A*Star Institute for Human Development and Potential. Highlights (click/tap above): 4:48 Does catching up on sleep during the weekend reduce the risk of obesity? 7:07 Why was there a weaker association between sleep deprivation and obesity in girls? 8:00 Prevalence of obesity in children and adolescents 15:45 Why do we prefer burgers over salad when we are sleep deprived? 17:38 Sleep can help regulate cognition in children 19:43 Examples of caffeinated beverages consumed by children Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Boys who slept nine hours or more every night had a lower obesity risk and less dangerous fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A recent A*Star study found that boys who slept at least nine hours every night had a 51 per cent lower obesity risk and less abdominal fat. Abdominal fat, particularly fat around internal organs, is more strongly linked to metabolic diseases such as type 2 diabetes and cardiovascular disease than overall body weight. Published in the journal Obesity (Oct 2025), the study used MRI imaging to examine how sleep habits relate to fat distribution in 10-year-olds in Singapore. In this episode, host and ST senior health correspondent Joyce Teo finds out more from the study’s authors Dr Cai Shirong and Dr Navin Michael, about the importance of sleep and how sleep deprivation can increase the risk of obesity and overweight in children. Dr Cai And Dr Navin are principal scientists from the A*Star Institute for Human Development and Potential. Highlights (click/tap above): 4:48 Does catching up on sleep during the weekend reduce the risk of obesity? 7:07 Why was there a weaker association between sleep deprivation and obesity in girls? 8:00 Prevalence of obesity in children and adolescents 15:45 Why do we prefer burgers over salad when we are sleep deprived? 17:38 Sleep can help regulate cognition in children 19:43 Examples of caffeinated beverages consumed by children Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Vital need for insurance to bridge the region’s ‘protection gap’ and drive the green transition. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Insurance is a safety net and is increasingly vital as climate change risks grow and as more people, homes and businesses are in the path of disaster. But in South-east Asia, the majority of people do not have access to insurance. And the region is facing worsening threats from floods, sea-level rise and heat stress. Only 5 to 7 per cent of all climate-related losses are insured in South-east Asia, says Mr Daniel Fairweather, head of food security systems and biodiversity at Howden, an insurance broking firm. But there is plenty of hope to bridge this “protection gap”, he tells Green Pulse podcast hosts Audrey Tan and David Fogarty. There are insurance products that can help communities when disaster strikes by rapidly releasing cash payments to meet emergency needs. Mutualised insurance risk pools that combine premiums can also pay out in times of need. Two things are key: Insurers need to work closely with governments and businesses to better assess climate risks and vulnerabilities. Secondly, spread the financial risk by building connections across the region, such as linking up local and national insurance mechanisms, such as risk pools. “Every risk is insurable,” Mr Fairweather says, adding that insurance coverage is also critical to accelerate green investments in the region. Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 1:04 What are some of South-east Asia’s top climate change risks? 4:51 Will insurance losses increase mainly because of climate change or for other reasons, too? 9:10 What are some of the insurance products that can protect communities in the region? 16:06 In some places in the US, insurance coverage has been withdrawn. What’s the reason for this? 24:28 What about the role of insurance in boosting green initiatives in South-east Asia. Is it a catalyst? 28:28 Can the insurance industry thrive despite the rapid march of climate change? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Vital need for insurance to bridge the region’s ‘protection gap’ and drive the green transition. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Insurance is a safety net and is increasingly vital as climate change risks grow and as more people, homes and businesses are in the path of disaster. But in South-east Asia, the majority of people do not have access to insurance. And the region is facing worsening threats from floods, sea-level rise and heat stress. Only 5 to 7 per cent of all climate-related losses are insured in South-east Asia, says Mr Daniel Fairweather, head of food security systems and biodiversity at Howden, an insurance broking firm. But there is plenty of hope to bridge this “protection gap”, he tells Green Pulse podcast hosts Audrey Tan and David Fogarty. There are insurance products that can help communities when disaster strikes by rapidly releasing cash payments to meet emergency needs. Mutualised insurance risk pools that combine premiums can also pay out in times of need. Two things are key: Insurers need to work closely with governments and businesses to better assess climate risks and vulnerabilities. Secondly, spread the financial risk by building connections across the region, such as linking up local and national insurance mechanisms, such as risk pools. “Every risk is insurable,” Mr Fairweather says, adding that insurance coverage is also critical to accelerate green investments in the region. Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 1:04 What are some of South-east Asia’s top climate change risks? 4:51 Will insurance losses increase mainly because of climate change or for other reasons, too? 9:10 What are some of the insurance products that can protect communities in the region? 16:06 In some places in the US, insurance coverage has been withdrawn. What’s the reason for this? 24:28 What about the role of insurance in boosting green initiatives in South-east Asia. Is it a catalyst? 28:28 Can the insurance industry thrive despite the rapid march of climate change? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Find out how to choose the right employers, training and career paths to ride the wave. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. We are in the thick of it. Artificial intelligence (AI) has already taken root in our personal and professional lives, and is set to reshape society even more. How best to set ourselves up for success for the years to come? What is the support at hand to help us make better career choices? In this episode, host and ST correspondent Tay Hong Yi chats with Mr Dinesh Vasu Dash, Minister of State for Manpower, as well as for Culture, Community and Youth. MOS Dinesh shares more about who the hotly-scrutinised and recently launched Graduate Industry Traineeships (Grit) are meant for, and why it has taken the form it has. Joining the discussion is Ms Elsie Ng, director for talent solutions in Singapore for professional networking platform LinkedIn. She shares how both employers and workers are reinventing themselves for AI. This is a jam-packed episode that cannot be missed. Highlights: 5:43 What prevents people from taking the first step in upskilling? 9:17 How have skill requirements changed in recent times? 13:40 Huge demand in 'people' skills; why career research is important 17:36 What happens to those who find their efforts aren’t enough to keep up? 24:47 Grit is meant for those who can’t directly enter growth sectors 31:10 Nurturing ready trainees for when the role is eventually created Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Find out how to choose the right employers, training and career paths to ride the wave. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. We are in the thick of it. Artificial intelligence (AI) has already taken root in our personal and professional lives, and is set to reshape society even more. How best to set ourselves up for success for the years to come? What is the support at hand to help us make better career choices? In this episode, host and ST correspondent Tay Hong Yi chats with Mr Dinesh Vasu Dash, Minister of State for Manpower, as well as for Culture, Community and Youth. MOS Dinesh shares more about who the hotly-scrutinised and recently launched Graduate Industry Traineeships (Grit) are meant for, and why it has taken the form it has. Joining the discussion is Ms Elsie Ng, director for talent solutions in Singapore for professional networking platform LinkedIn. She shares how both employers and workers are reinventing themselves for AI. This is a jam-packed episode that cannot be missed. Highlights: 5:43 What prevents people from taking the first step in upskilling? 9:17 How have skill requirements changed in recent times? 13:40 Huge demand in 'people' skills; why career research is important 17:36 What happens to those who find their efforts aren’t enough to keep up? 24:47 Grit is meant for those who can’t directly enter growth sectors 31:10 Nurturing ready trainees for when the role is eventually created Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Hear from home-grown singer Regina Song, one of the most streamed Singapore artistes in the past year. Synopsis (headphones recommended): This Music Lab playlist features the full live performance of music acts invited by The Straits Times to its podcast studio. Listen to Regina Song talk about her musical journey in the full audio-only podcast here: https://str.sg/fsHh Discover home-grown artiste Regina Song at: YouTube: https://str.sg/ieaZ Spotify: https://str.sg/o2WPs Instagram: https://str.sg/htdW Read Eddino Hadi's articles: https://str.sg/wFVa Host: Eddino Abdul Hadi (dinohadi@sph.com.sg) Produced by: ST Podcast Team & ST Outreach & Engagement Team Edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Discover previous artistes' live performances featured on Music Lab Podcast: Channel: https://str.sg/7m92 Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #musiclabSee omnystudio.com/listener for privacy information.

Hear from home-grown singer Regina Song, one of the most streamed Singapore artistes in the past year. Synopsis: Synopsis (headphones recommended): The Straits Times invites music acts to its podcast studio. In this special episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts Regina Song, one of the most streamed Singapore artistes in the past year. The 21-year-old first encountered fame when her 2024 song, The Cutest Pair, went viral on TikTok. A song from her debut album Fangirl, it has since garnered 54 million streams on Spotify alone. But as she discusses in the podcast interview, the singer wants to be more than just a one-hit wonder. She has been working on new songs and performed two of her newest tunes, Before I Leave and Midsummer Mansion, live on the podcast. In the interview, Song talks about her relationship with social media and how it plays a huge role in how she operates as an artiste. She also discusses the challenges of being a full-time music musician in Singapore, including the lack of a structured system for rising artistes. This episode was recorded and filmed in front of a live audience of some 90 ST readers on October 7 at Esplanade Annexe Studio, as part of the ST Podcast Live! Sessions celebrating 180 years of The Straits Times in 2025. Highlights (click/tap above): 10:23 How an old laptop and piano lessons set her on the path to music 17:30 On how The Cutest Pair made her one of the most streamed Singaporean artistes 23:13 The pros and cons of social media for a singer 28:46 Revealing personal details in confessional lyrics 33:03 The lack of a structured system for rising artistes in Singapore 38:04 A desire to headline bigger festivals and help other musicians pursue their dreams Watch the full performance and podcast on YouTube: https://str.sg/JdzuV Listen to Regina Song’s live performance of Before I Leave & Midsummer Mansion here: https://str.sg/MbDc Discover home-grown artiste Regina Song at: YouTube: https://str.sg/ieaZ Spotify: https://str.sg/o2WPs Instagram: https://str.sg/9PLo Read Eddino Hadi's articles: https://str.sg/wFVa Host: Eddino Abdul Hadi (dinohadi@sph.com.sg) Produced by: ST Podcast Team & ST Outreach & Engagement Team Edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Discover previous artistes' live performances featured on Music Lab Podcast: Channel: https://str.sg/7m92 Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #musiclabSee omnystudio.com/listener for privacy information.

Hear from home-grown rapper Abangsapau, one of the Singapore hip-hop scene’s most promising young rappers. Synopsis (headphones recommended): The Straits Times invites music acts to its podcast studio. In this special episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts one of the Singapore hip-hop scene’s most promising young rappers, Abangsapau. Known for his trademark sarong, he made his debut in 2019, and in the following year, performed at the 2020 National Day Parade (NDP). He is currently signed to Def Jam Recordings South East Asia, the regional wing of the iconic American hip-hop music label. The 26-year-old has just put out his self-titled debut album, a 14-track release filled with brutally honest recollections of the experiences that shaped him into the person that he is today. The rapper, who also performed at the 2025 NDP, did not have an easy childhood and had to deal with issues such as a broken family, substance abuse and bullying. But as he discusses in the podcast, it is important for him to be as authentic as he can with his music, as it helps him connect with, and empower his audience. This episode was recorded and filmed in front of a live audience of some 90 ST readers on October 7 at Esplanade Annexe Studio, as part of the ST Podcast Live! Sessions celebrating 180 years of The Straits Times in 2025. Highlights (click/tap above): 2:46 How he got the name Abangsapau, and what it means 5:36 How talking back to his teachers led to him winning public speaking competitions 7:33 On his difficult childhood, experiences with substance abuse, family issues and witnessing his mother's struggle with depression 15:53 Sharing his experiences through his music led to a fan overcoming suicidal ideations 18:26 He wrote over 300 love songs when he was still juggling his former day job at a hospital 24:00 Performing with his mother at the 2020 NDP 27:18 His hope for a future where Singaporeans are proud of their local artists and support the local music scene Listen to Abangsapau’s live performance of wow. and selamat, sayang here: https://str.sg/fwvW Discover home-grown artiste Abangsapau at: YouTube: https://str.sg/oGhpp Spotify: https://str.sg/KwtC Instagram: https://str.sg/DSEN Read Eddino Hadi's articles: https://str.sg/wFVa Host: Eddino Abdul Hadi (dinohadi@sph.com.sg) Produced by: ST Podcast Team & ST Outreach & Engagement Team Edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong Discover previous artistes' live performances featured on Music Lab Podcast: Channel: https://str.sg/7m92 Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #musiclabSee omnystudio.com/listener for privacy information.

Hear home-grown rapper Abangsapau's intimate live take of wow. and selamat, sayang, two songs from his latest debut album, Abangsapau. Synopsis (headphones recommended): This Music Lab playlist features the full live performance of music acts invited by The Straits Times to its podcast studio. Listen to Abangsapau talk about his musical journey in the full audio-only podcast here: https://str.sg/sNxa Discover home-grown artiste Abangsapau at: YouTube: https://str.sg/oGhpp Spotify: https://str.sg/KwtC Instagram: https://str.sg/DSEN Read Eddino Hadi's articles: https://str.sg/wFVa Host: Eddino Abdul Hadi (dinohadi@sph.com.sg) Produced by: ST Podcast Team & ST Outreach & Engagement Team Edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong Discover previous artistes' live performances featured on Music Lab Podcast: Channel: https://str.sg/7m92 Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #musiclabSee omnystudio.com/listener for privacy information.

A greener, climate-friendly future is an opportunity to do well financially and not just to do good. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. What is it like to be on the frontline of climate finance and investing? To many, it might seem a pretty challenging time, with some nations and big oil and gas firms doubling down on fossil fuels. And the world is distracted with wars and upended trade flows. But to Ms Kyung-Ah Park, Chief Sustainability Officer for Singapore investment firm Temasek, there’s plenty to be hopeful about. Investors are increasingly looking at the opportunities in South-east Asia, a huge market of 700 million people with growing energy needs. Sure, there are headwinds, she tells Green Pulse hosts Audrey Tan and David Fogarty, with AI soaking up a lot of investment cash, plus geopolitics and policy uncertainty buffeting investors. But the direction is clear. As a long-term investor, the clean energy and transition agendas are a “must do”, she says. It’s just good business and a lot of investors are staying the course. And the trick is to make green investments appealing, with different layers of risk and reward that attract investors with differing appetites, a bit like a sandwich. Have a listen to our latest episode and let us know your thoughts! Highlights of conversation (click/tap above): 2:11 You were just at New York Climate Week and the UN General Assembly. Are you feeling more hopeful about global climate investment? 7:20 What is the appetite for climate investments in SE Asia? 10:35 And what are some of the investment risks? What are some of the key obstacles for the region? 19:25 How do you de-risk some of these investments to make them more appealing, more appetising? 28:45 There’s been a heavy reliance on Western capital – but are things changing? Is this Asia’s time to rise? 31:19 What would success look like at the COP30 UN climate talks? Is the US$1.3 trillion finance goal achievable? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

A greener, climate-friendly future is an opportunity to do well financially and not just to do good. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. What is it like to be on the frontline of climate finance and investing? To many, it might seem a pretty challenging time, with some nations and big oil and gas firms doubling down on fossil fuels. And the world is distracted with wars and upended trade flows. But to Ms Kyung-Ah Park, Chief Sustainability Officer for Singapore investment firm Temasek, there’s plenty to be hopeful about. Investors are increasingly looking at the opportunities in South-east Asia, a huge market of 700 million people with growing energy needs. Sure, there are headwinds, she tells Green Pulse hosts Audrey Tan and David Fogarty, with AI soaking up a lot of investment cash, plus geopolitics and policy uncertainty buffeting investors. But the direction is clear. As a long-term investor, the clean energy and transition agendas are a “must do”, she says. It’s just good business and a lot of investors are staying the course. And the trick is to make green investments appealing, with different layers of risk and reward that attract investors with differing appetites, a bit like a sandwich. Have a listen to our latest episode and let us know your thoughts! Highlights of conversation (click/tap above): 2:11 You were just at New York Climate Week and the UN General Assembly. Are you feeling more hopeful about global climate investment? 7:20 What is the appetite for climate investments in SE Asia? 10:35 And what are some of the investment risks? What are some of the key obstacles for the region? 19:25 How do you de-risk some of these investments to make them more appealing, more appetising? 28:45 There’s been a heavy reliance on Western capital – but are things changing? Is this Asia’s time to rise? 31:19 What would success look like at the COP30 UN climate talks? Is the US$1.3 trillion finance goal achievable? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Platform work can expand employment options and opportunities, but only with careful regulation. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Digital platform work has become a fixture of Singapore society, with a contingent of almost 70,000 plying their trade, mostly in ride-hailing or food delivery. In a special episode of Headstart On Record, co-host Tay Hong Yi moderates a fireside chat with four panellists across the platform work ecosystem at the Global Dialogue on Digital Platform Work on Sept 29. Hear their views on the challenges that come with this new format of work, the prospects that come with expanding it to a wider range of jobs, and what needs to be done to make it meaningful for young talent. The panellists were: Ms Yeo Wan Ling, assistant secretary-general at the National Trades Union Congress Mr Hao Shuo, chief executive officer, Singapore National Employers Federation Mr Lim Yew Heng, group managing director for public affairs, transformation and post-merger integration at Grab Mr Elvin Tan, Asia-Pacific head of operations at human resources services firm Persol Highlights (click/tap above): 4:01 How NTUC develops support for platform workers despite limited data 8:38 Is it a good idea to expand platform work to other jobs? 9:56 Should we be worried about platform work eroding Singapore’s skill base? 12:04 Are employers ready to recognise platform work as work experience? 18:26 The toughest balancing acts Grab makes Read what went down during the dialogue: https://str.sg/gTPf Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Platform work can expand employment options and opportunities, but only with careful regulation. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Digital platform work has become a fixture of Singapore society, with a contingent of almost 70,000 plying their trade, mostly in ride-hailing or food delivery. In a special episode of Headstart On Record, co-host Tay Hong Yi moderates a fireside chat with four panellists across the platform work ecosystem at the Global Dialogue on Digital Platform Work on Sept 29. Hear their views on the challenges that come with this new format of work, the prospects that come with expanding it to a wider range of jobs, and what needs to be done to make it meaningful for young talent. The panellists were: Ms Yeo Wan Ling, assistant secretary-general at the National Trades Union Congress Mr Hao Shuo, chief executive officer, Singapore National Employers Federation Mr Lim Yew Heng, group managing director for public affairs, transformation and post-merger integration at Grab Mr Elvin Tan, Asia-Pacific head of operations at human resources services firm Persol Highlights (click/tap above): 4:01 How NTUC develops support for platform workers despite limited data 8:38 Is it a good idea to expand platform work to other jobs? 9:56 Should we be worried about platform work eroding Singapore’s skill base? 12:04 Are employers ready to recognise platform work as work experience? 18:26 The toughest balancing acts Grab makes Read what went down during the dialogue: https://str.sg/gTPf Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Three finance graduates had used data to create a business that completes the BYD experience in a restaurant Synopsis: Every 3rd Wednesday of the month, The Straits Times examines not just vehicle prices but wider transport issues and trends connected to public and private transport. While other car dealerships put a cafe in their showrooms, 1826’s car selling business is built into its restaurants. In this episode, two of 1826’s three founders, Davin Ongsono and Sean Tan, reveal some of the secret ingredients to the company’s ability to sell cars in Singapore. Highlights (click/tap above): 4:00 The food and beverage part of the business gets the priority 12:00 Background of 1826’s co-founders 19:00 Disruptor to the conventional way of the food and beverage business 30:00 Playing on the unique features of the electric vehicles to spark buying interest 38:00 How BYD bids for certificates of entitlement (COEs) 47:00 Spreading the message on green mobility Read Lee Nian Tjoe's articles: https://str.sg/wt8G Follow Lee Nian Tjoe on LinkedIn: https://str.sg/iqkJ Read more COE articles: https://str.sg/iGKC Host: Lee Nian Tjoe (niantjoel@sph.com.sg) Produced & edited by: Teo Tong Kai, Eden Soh and Chen Junyi Executive producers: Ernest Luis and Lynda Hong Follow Wheel Insights Podcast here and get notified for new episode drops: Channel: https://str.sg/iTtE Apple Podcasts: https://str.sg/iqW2 Spotify: https://str.sg/iqgB Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #wheelinsightsSee omnystudio.com/listener for privacy information.

Buying new iPhones, wardrobe makeovers and single-use products have become social norms. But what happens to the old, replaced items? Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Annual launches like Apple’s iPhone have spurred the desire to own the latest piece of technology, as consumers face up to marketing tactics from smartphones to fast fashion. Usually, older items that are replaced are being tossed away to make way for the new. What else can be done to the replaced items apart from sending them to the landfill? In this episode, ST assistant podcast editor Lynda Hong examines whether we have a throwaway culture that’s grown despite years of public education and outreach and whether we are too quick to chuck stuff to make way for new ones. She also explores if the iPhone 17 is worth the upgrade from the iPhone 16. Her guests are Mr Tan Ching Hwee, founder of myhalo, a platform allowing users to trade-in, repair, sell, and buy used digital devices; and Mr Lionel Dorai, executive director of Zerowaste SG, an NGO that advocates for Singapore to go zero waste through public education. Highlights (click/tap above): 9:03 Upgrading from iPhone 16 to 17 12:53 Batteries in phones can be replaced 17:03 Pairing earbuds from different sets - does it work? 23:44 The repairing culture in curbing throwaways in fast fashion 31:46 How to decipher green washing tactics 35:34 Would CDC vouchers to subsidise repair costs encourage more to repair? Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Buying new iPhones, wardrobe makeovers and single-use products have become social norms. But what happens to the old, replaced items? Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Annual launches like Apple’s iPhone have spurred the desire to own the latest piece of technology, as consumers face up to marketing tactics from smartphones to fast fashion. Usually, older items that are replaced are being tossed away to make way for the new. What else can be done to the replaced items apart from sending them to the landfill? In this episode, ST assistant podcast editor Lynda Hong examines whether we have a throwaway culture that’s grown despite years of public education and outreach and whether we are too quick to chuck stuff to make way for new ones. She also explores if the iPhone 17 is worth the upgrade from the iPhone 16. Her guests are Mr Tan Ching Hwee, founder of myhalo, a platform allowing users to trade-in, repair, sell, and buy used digital devices; and Mr Lionel Dorai, executive director of Zerowaste SG, an NGO that advocates for Singapore to go zero waste through public education. Highlights (click/tap above): 9:03 Upgrading from iPhone 16 to 17 12:53 Batteries in phones can be replaced 17:03 Pairing earbuds from different sets - does it work? 23:44 The repairing culture in curbing throwaways in fast fashion 31:46 How to decipher green washing tactics 35:34 Would CDC vouchers to subsidise repair costs encourage more to repair? Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Tune in for a discussion on whether there is an environmental and business case for Asia’s ocean crop. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. As discussions on the blue economy pick up, one particular area has garnered plenty of attention: Seaweed. Environmental groups have pointed to the environmental benefits of restorative seaweed aquaculture, while investor interest in the crop has also grown. The Food and Agriculture Organisation of the UN has also noted that seaweed production can generate socio-economic benefits to coastal communities. But given the world’s long history of seaweed aquaculture, why has this crop suddenly gained so much attention? And what promise does this emerging area have for South-east Asia and its coastal communities? Host Audrey Tan chats with Mr Simon Davis, founder of seaweed biotechnology company Seadling, on this issue. Highlights of conversation (click/tap above): 1:52 What accounts for the resurgence of interest in seaweed? 3:50 What are the environmental benefits of farming seaweed? 16:00 What are the challenges to scaling up seaweed farming? 19:48 How is Seadling working with farming communities to upskill them? 23:38 Are there negative environmental impacts of seaweed farms? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Tune in for a discussion on whether there is an environmental and business case for Asia’s ocean crop. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. As discussions on the blue economy pick up, one particular area has garnered plenty of attention: Seaweed. Environmental groups have pointed to the environmental benefits of restorative seaweed aquaculture, while investor interest in the crop has also grown. The Food and Agriculture Organisation of the UN has also noted that seaweed production can generate socio-economic benefits to coastal communities. But given the world’s long history of seaweed aquaculture, why has this crop suddenly gained so much attention? And what promise does this emerging area have for South-east Asia and its coastal communities? Host Audrey Tan chats with Mr Simon Davis, founder of seaweed biotechnology company Seadling, on this issue. Highlights of conversation (click/tap above): 1:52 What accounts for the resurgence of interest in seaweed? 3:50 What are the environmental benefits of farming seaweed? 16:00 What are the challenges to scaling up seaweed farming? 19:48 How is Seadling working with farming communities to upskill them? 23:38 Are there negative environmental impacts of seaweed farms? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Investing your CPF might be exciting, but ensure you have enough too for housing and retirement. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Retirement seems like ages away for a young person, and the CPF that accumulates can feel like money just sitting in a fund. But what can we use CPF for? And should we all invest our CPF? In this episode, ST business correspondent Sue-Ann Tan looks at how to use your CPF, whether for investment or housing needs. Her guests are Angeline Teo from CPF Board and Gen Z undergrad Quang Long. 2:58 What are the different CPF accounts? 9:54 How do CPF savings grow? 11:50 Using CPF for housing 14:55 What CPF cannot be used for 16:28 How to invest your CPF 20:05 Other considerations when investing your CPF Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Investing your CPF might be exciting, but ensure you have enough too for housing and retirement. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Retirement seems like ages away for a young person, and the CPF that accumulates can feel like money just sitting in a fund. But what can we use CPF for? And should we all invest our CPF? In this episode, ST business correspondent Sue-Ann Tan looks at how to use your CPF, whether for investment or housing needs. Her guests are Angeline Teo from CPF Board and Gen Z undergrad Quang Long. 2:58 What are the different CPF accounts? 9:54 How do CPF savings grow? 11:50 Using CPF for housing 14:55 What CPF cannot be used for 16:28 How to invest your CPF 20:05 Other considerations when investing your CPF Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Grief is a painful, individual emotional and physical response to a significant loss. But it can be managed. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Grief is a painful, individual emotional and physical response to a significant loss.Death, divorce, the loss of a home or a job, fast declining health are among the major events that people grieve. To learn more about coping with grief, ST senior health correspondent Joyce Teo speaks to Lin Jing, a counsellor from the Singapore Association for Mental Health. SAMH is one of the few social service agencies focusing on mental health here that operates a general helpline for the public at 1800-283-7019 They also discuss what is grief counselling about. If your grief feels like it's too much to bear, please reach out for help. We have included more helplines below. Highlights (click/tap above): 9:00 When should you consider grief counselling? 12:45 When guilt is thrown into the picture 23:00 Understanding cognitive behaviourial therapy, grief counselling and grief therapy 29:10 Building a life around the loss of a child… 32:00 Appearing strong and unaffected by grief, when you are crumbling inside Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Helplines Mental well-being National helpline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 Counselling Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Online resources mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) --- #healthcheckSee omnystudio.com/listener for privacy information.

How to cope with losing a sense of normalcy in your life. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Loss is an inevitable part of life, and grief is our response to any significant loss. To learn more about coping with grief, ST senior health correspondent Joyce Teo speaks to Lin Jing, a counsellor from the Singapore Association for Mental Health. SAMH is one of the few social service agencies focusing on mental health here that operates a general helpline for the public at 1800-283-7019 They also discuss what is grief counselling about. If your grief feels like it's too much to bear, please reach out for help. We have included more helplines below. Highlights (click/tap above): 9:00 When should you consider grief counselling? 12:45 When guilt is thrown into the picture 23:00 Understanding cognitive behaviourial therapy, grief counselling and grief therapy 29:10 Building a life around the loss of a child… 32:00 Appearing strong and unaffected by grief, when you are crumbling inside Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Helplines Mental well-being National helpline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 Counselling Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Online resources mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) --- #healthcheckSee omnystudio.com/listener for privacy information.

How a 36-year-old will be racing on the Marina Bay Street Circuit in Oct 2025 Synopsis: Every 3rd Wednesday of the month, The Straits Times examines not just vehicle prices but wider transport issues and trends connected to public and private transport. Host and senior transport correspondent Lee Nian Tjoe chats with Mr Roy Tang, who puts in his best effort as a financial adviser to fund his racing. Instead of stepping on the brakes after a high-speed accident on track, he goes full throttle and will be competing in the Porsche Carrera Cup during the Singapore Grand Prix weekend. Follow Roy’s racing exploits on his Instagram account: @onemantank Highlights (click/tap above): 4:36 Competing in Europe’s Formula 4, a category for karters to transition to professional racing 9:15 Racing in the dangerous Macau Grand Prix circuit 13:00 Surviving a 229kmh traffic accident 17:10 Committing to the Porsche Carrera Cup 19:37 Driving 1,000km on the simulator to prepare for the big race Read Lee Nian Tjoe's articles: https://str.sg/wt8G Follow Lee Nian Tjoe on LinkedIn: https://str.sg/iqkJ Read more COE articles: https://str.sg/iGKC Host: Lee Nian Tjoe (niantjoel@sph.com.sg) Produced & edited by: Eden Soh Executive producers: Ernest Luis and Lynda Hong Follow Wheel Insights Podcast here and get notified for new episode drops: Channel: https://str.sg/iTtE Apple Podcasts: https://str.sg/iqW2 Spotify: https://str.sg/iqgB Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #wheelinsightsSee omnystudio.com/listener for privacy information.

Public, private and philanthropic money is proving to be a successful mix to accelerate climate action. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. When it comes to climate action, financiers are increasingly turning to the Three Ps to find the cash they need: Public, private and philanthropic money. With trillions of dollars needed annually to shift the world away from polluting fossil fuels, cash-strapped governments don’t have the financial muscle to do this. Much of the money needs to come from the private sector, with philanthropy providing a much needed boost. This mix of money from all three, called blended finance, is designed to be cheaper concessional capital. It helps de-risk early-stage investments, especially in developing nations, and helps attract more investors. In 2023, climate blended finance totalled US$18.3 billion, up from about US$6 billion in 2015. But while the amount is growing, it’s still a fraction of what is needed. Are there positive signs blended finance can be significantly scaled up? And is there a risk only certain types of projects will be attractive candidates for blended finance? Join Green Pulse hosts Audrey Tan and David Fogarty as they discuss these questions in this episode. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 1:13 What is blended finance? 5:16 Why is blended finance becoming increasingly talked about? 8:52 What are some of the projects in Asia that could benefit? 10:40 How much money has been flowing into blended finance, especially for climate projects? 13:04 But what are some of the drawbacks – is there a risk that some types of projects will miss out? 18:06 COP30: If a roadmap for US$1.3 trillion in climate finance is sketched out, this could be a big boost. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Public, private and philanthropic money is proving to be a successful mix to accelerate climate action. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. When it comes to climate action, financiers are increasingly turning to the Three Ps to find the cash they need: Public, private and philanthropic money. With trillions of dollars needed annually to shift the world away from polluting fossil fuels, cash-strapped governments don’t have the financial muscle to do this. Much of the money needs to come from the private sector, with philanthropy providing a much needed boost. This mix of money from all three, called blended finance, is designed to be cheaper concessional capital. It helps de-risk early-stage investments, especially in developing nations, and helps attract more investors. In 2023, climate blended finance totalled US$18.3 billion, up from about US$6 billion in 2015. But while the amount is growing, it’s still a fraction of what is needed. Are there positive signs blended finance can be significantly scaled up? And is there a risk only certain types of projects will be attractive candidates for blended finance? Join Green Pulse hosts Audrey Tan and David Fogarty as they discuss these questions in this episode. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 1:13 What is blended finance? 5:16 Why is blended finance becoming increasingly talked about? 8:52 What are some of the projects in Asia that could benefit? 10:40 How much money has been flowing into blended finance, especially for climate projects? 13:04 But what are some of the drawbacks – is there a risk that some types of projects will miss out? 18:06 COP30: If a roadmap for US$1.3 trillion in climate finance is sketched out, this could be a big boost. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Find out how to discern the hallmarks of employers who do well. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Host and ST correspondent Tay Hong Yi chats with Mr Richard Cooper, business leader for benefits for Mercer Marsh Benefits in Singapore. Mr Cooper advises organisations on how to design healthcare benefits, insurance, flexi-benefits and related processes. The ability to take leave from work for medical and personal reasons is a cornerstone of modern work. However, it might not always be clear what a good benefits policy looks like, and when an employer is actually stingy or overbearing with what they require staff to do. Do you have such experiences? Highlights (click/tap above): 3:00 How job requirements shape benefits policies 4:51 What are best practices employers adopt? 9:58 What does overreach look like? 13:42 Are employees obliged to plan their leave periods around work? 16:47 Should we expect enough employers to keep reserve capacity? 23:22 Why can Nordic countries afford extensive leave? Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Could less waiting time reduce stress on a marriage and how can couples strengthen their relationships in the face of life challenges? Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. With HDB planning to introduce more Shorter Waiting Time (SWT) Build-To-Order (BTO) flats, buyers can expect to collect keys in under three years, reducing the amount of stress on the couple relationship, say an economist and a counsellor. How can young couples decide if they have found the right life partners to take on the wait for a BTO flat? In this episode, ST assistant podcast editor Lynda Hong hosts two guests. Thr first is National University of Singapore's Professor of Real Estate and Economics Sumit Agarwal. He penned a study on the correlation between early marriages, a higher propensity for divorce and waiting times for a BTO, that was featured in the third book in a series - Kiasunomics 3: Economic Insights For Everyday Life. The book overall, analyses the influence and consequences of economic decisions in Singapore. The second is Mr Neo Eng Huat, a counsellor with over 20 years of experience with helping couples. Highlights (click/tap above): 2:10 Post-Covid: BTO one of the few affordable options for young couples 4:00 The effect of BTO-waiting on marriage 14:11 Is it good to have 'effective fighting' between couples? 18:07 When is it time to cut short your losses? 24:15 Money matters in a marriage Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Natasha Liew and Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

You can appear lean but have insufficient muscle mass and too much body fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A local paper has found that 1 in 4 young women, despite having a normal weight, had low muscle mass, weak bones and high body fat. This increases their future risks for not only osteoporosis and muscle loss but metabolic diseases like diabetes and obesity. ST senior health correspondent Joyce Teo speaks to the paper’s authors to find out more. Lead author Dr Mya Thway Tint is a principal scientist at the A*STAR Institute for Human Development and Potential (IHDP) and an Adjunct Assistant Professor at the Dean's Office, NUS Yong Loo Lin School of Medicine. Professor Johan Eriksson is the Executive Director of A*STAR IHDP and highly knowledgeable about the S-PRESTO study, or the Singapore Preconception Study of Long-Term Maternal and Child Outcomes cohort study, which the paper is part of. He was previously a professor at the Faculty of Medicine, University of Helsinki, and the chief physician at Helsinki University Central Hospital in Finland. Highlights (click/tap above): 2:50 Having a normal BMI and low bone density 5:03 You have to exercise to grow bone 10:29 Using bioimpedance or bioelectrical impedance analysis to measure body composition 13:53 What is considered an unhealthy body fat percentage level? 19:56 What can we do to improve our bone health? Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

You can appear lean but have insufficient muscle mass and too much body fat. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. A local paper has found that 1 in 4 young women, despite having a normal weight, had low muscle mass, weak bones and high body fat. This increases their future risks for not only osteoporosis and muscle loss but metabolic diseases like diabetes and obesity. ST senior health correspondent Joyce Teo speaks to the paper’s authors to find out more. Lead author Dr Mya Thway Tint is a principal scientist at the A*STAR Institute for Human Development and Potential (IHDP) and an Adjunct Assistant Professor at the Dean's Office, NUS Yong Loo Lin School of Medicine. Professor Johan Eriksson is the Executive Director of A*STAR IHDP and highly knowledgeable about the S-PRESTO study, or the Singapore Preconception Study of Long-Term Maternal and Child Outcomes cohort study, which the paper is part of. He was previously a professor at the Faculty of Medicine, University of Helsinki, and the chief physician at Helsinki University Central Hospital in Finland. Highlights (click/tap above): 2:50 Having a normal BMI and low bone density 5:03 You have to exercise to grow bone 10:29 Using bioimpedance or bioelectrical impedance analysis to measure body composition 13:53 What is considered an unhealthy body fat percentage level? 19:56 What can we do to improve our bone health? Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Starting with Punggol, The Straits Times looks at how a city in nature can co-exist with wildlife. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. In recent months, a globally endangered monkey has unsettled Singapore’s youngest housing estate Punggol, with dozens of reports made against long-tailed macaques for entering human homes. In turn, the authorities have responded to the wild monkeys, which are not considered threatened in the Republic, with an arsenal of measures that range from sterilisation to pelting them with water gel guns, a move that made headlines in August. Following ST’s award-winning Green Trails podcast, co-hosts Ang Qing and Shabana Begum return to discuss human-wildlife coexistence in Singapore with Mr Kalaivanan Balakrishnan, chief executive of the Animal Concerns Research and Education Society (Acres) and Ms Jasvic Lye, campaign manager of Our Wild Neighbours, an outreach initiative. Find out more about how solutions to manage urban wildlife – and people’s acceptance of the animals – can be improved. This episode was recorded and filmed last month in front of an intimate live audience of 95 people who packed The Fashion Pulpit in Jalan Besar. The evening was part of the ST Podcast Live! Sessions celebrating 180 years of The Straits Times. Highlights of conversation (click/tap above): 1:12 Gaps in Singapore’s approach to human-wildlife conflict 10:16 Biggest challenges when managing conflict 14:25 Common myths about wildlife that Singaporeans buy into 18:10 How wildlife can guide city planning 22:45 What young people can do to better manage human-wildlife encounters How we can beat the heat in Singapore: https://str.sg/952d More on Our Wild Neighbours: https://str.sg/K8Jw More on Animal Concerns Research & Education Society (Acres): https://str.sg/F6c6 Acres Wildlife Rescue Centre sanctuary expansion fundraiser: https://str.sg/v443 Discover ST’s award-winning Green Trails series: https://str.sg/rL6r Follow Ang Qing on LinkedIn: https://str.sg/ichp Read her articles: https://str.sg/i5gT Follow Shabana Begum on LinkedIn: https://str.sg/83Ge Read her articles: https://str.sg/5EGd Hosts: Ang Qing (aqing@sph.com.sg) & Shabana Begum (nshab@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #greenpulseSee omnystudio.com/listener for privacy information.

Starting with Punggol, The Straits Times looks at how a city in nature can co-exist with wildlife. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. SINGAPORE - In recent months, a globally endangered monkey has unsettled Singapore’s youngest housing estate Punggol, with dozens of reports made against long-tailed macaques for entering human homes. In turn, the authorities have responded to the wild monkeys, which are not considered threatened in the Republic, with an arsenal of measures that range from sterilisation to pelting them with water gel guns, a move that made headlines in August. These solutions, however, are just a matter of playing “catch up” with a situation that could have been anticipated as the northern neighbourhood was once forested land, wildlife rescue veteran Kalaivanan Balakrishnan told The Straits Times during a podcast recording published on Sept 3. The chief executive of the Animal Concerns Research and Education Society (Acres) said: “In the case of Punggol, we should have known at least a decade ago, when the developments were happening, that one day, this will happen because back then, there were already macaques there.” Following ST’s award-winning Green Trails podcast, co-hosts Ang Qing and Shabana Begum return to discuss human-wildlife coexistence in Singapore with Mr Kalaivanan and Ms Jasvic Lye, campaign manager of Our Wild Neighbours, an outreach initiative. Have a listen to this new episode of Green Pulse to find out more about how solutions to manage urban wildlife – and people’s acceptance of the animals – can be improved. This episode was recorded and filmed in front of a live audience at The Fashion Pulpit in Jalan Besar as part of the ST Podcast Live! Sessions celebrating 180 years of The Straits Times. Highlights of conversation (click/tap above): 1:12 Gaps in Singapore’s approach to human-wildlife conflict 10:16 Biggest challenges when managing conflict 14:25 Common myths about wildlife that Singaporeans buy into 18:10 How wildlife can guide city planning 22:45 What young people can do to better manage human-wildlife encounters How we can beat the heat in Singapore: https://str.sg/952d More on Our Wild Neighbours: https://str.sg/K8Jw More on Animal Concerns Research & Education Society (Acres): https://str.sg/F6c6 Acres Wildlife Rescue Centre sanctuary expansion fundraiser: https://str.sg/v443 Follow Ang Qing on LinkedIn: https://str.sg/ichp Read her articles: https://str.sg/i5gT Follow Shabana Begum on LinkedIn: https://str.sg/83Ge Read her articles: https://str.sg/5EGd Hosts: Ang Qing (aqing@sph.com.sg) & Shabana Begum (nshab@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #greenpulseSee omnystudio.com/listener for privacy information.

Investing should not be about timing the market, but growing money over the long term. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Day trading is exciting - all the watching of stock movements and trying to buy low, sell high. But experts often say, hold for the long term, and use the benefit of compounding. What does that mean? How long exactly is the long haul and what does holding for the long term mean? In this episode, ST business correspondent Sue-Ann Tan looks at investing for the long-term future, rather than the here and now. Her guests are Group Head, Deposit and Wealth Management, UOB Gidon Jerome Kessel and Leong Ji Keet, a financial blogger at SG Money Guide. Highlights (click/tap above): 3:00: What does investing for the long term mean? 6:23 Which assets should I buy for long-term investing? 8:00 How long is a long-term investment? 14:45 Long-term strategies vs day trading 15:49 Are high-yield bank accounts investments? 19:00 Investing for retirement Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Synopsis: Join Natasha Ann Zachariah at The Usual Place every Thursday as she unpacks the latest current affairs with guests. Headlines about the job prospects of fresh graduates haven’t been reassuring lately. And reports over the last year indicate that more graduates are struggling to land full-time roles, with more taking on freelance, part-time or temporary work. Some young people document their job hunting processes on social media, lamenting that they send out as many as 100 resumes over a few months and go for multiple interviews, but nothing lands. On Aug 22, the Government announced a new traineeship scheme to help new graduates gain industry-relevant experience and skills that will help them transition into full-time employment. Under the Graduate Industry Traineeships (GRIT) and GRIT@Gov programmes, up to 800 positions for a period of three to six months across various private and public sectors will be available.Graduates from the Institute of Technical Education (ITE), polytechnics and universities can start applying from October. Trainees will receive a monthly allowance ranging from $1,800 to $2,400 for the duration of their stint. How will this programme make a difference for graduates worried about their career prospects? And what does the current landscape mean for young people trying to get their first full-time job? In this episode of The Usual Place, Manpower Minister Tan See Leng addressed feedback about Grit and shared his thoughts about how graduates can navigate an uncertain and challenging job market.Also on the podcast were two university graduates: Dave Peter Ho, a business administration graduate who turned to selling products by livestreaming on TikTok after a futile nine-month job search. He graduated in Dec 2024. Muhammad Syakir Moharum, who graduated in 2025 with a degree in public policy and global affairs and is about to start looking for a job Highlights (click/tap above): 7:38 GRIT scheme is about addressing anxieties ahead of a slowdown: Dr Tan 16:30 Keep open mind, be flexible: Dr Tan’s tips for fresh grads on what an ideal career is 20:35 Getting rejected frequently pushed Dave to apply for random jobs in a rage 27:59 How Syakir feels about putting himself out in a gloomy job market; Dave on becoming a TikTok livestreamer 47:03 Will the lower salary offered in the GRIT programme cause companies to low-ball new staff? 53:23 Advice & tips to peers: Syakir & Dave Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis, Lynda Hong, Danson Cheong & Elizabeth Khor Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

How Singapore can truly be a ‘we first’ society. Synopsis: Join Natasha Ann Zachariah at The Usual Place every Thursday as she unpacks the latest current affairs with guests. “It’s not ‘I’ or ‘me’. It’s ‘we’. To keep Singapore going, we must be a ‘we first’ society.” This was Prime Minister Lawrence Wong’s rallying call to strengthen the Singaporean Spirit – to put the welfare of the community ahead of individual interest. It came towards the end of his National Day Rally address on Aug 17, perhaps as a reminder that the way forward is not only paved by policies meant to fix problems. PM Wong’s first NDR speech after the 2025 General Election emphasised that “when the whole is strong, each of us becomes stronger too”. This message built on what was put forth during the Forward Singapore exercise – launched by the country’s fourth-generation team of political leaders – to refresh Singapore’s social compact and build a shared future. But how does this rallying call resonate with Singaporeans? In this episode of The Usual Place, Natasha hosts Dr Rebecca Grace Tan, a political science lecturer at the National University of Singapore, and Mr Jeremy Tan, who ran as an independent candidate for Mountbatten SMC at GE2025. They chat about PM Wong’s style of governance, and why he emphasised that Singapore needs to be a “we first” society to keep going. Highlights (click/tap above): 4:34 Why Jeremy wanted PM Wong to give Singaporeans the “bitter medicine” 7:45 Were the expectations of big announcements warranted? 9:18 “The disconnect is something that needs to be addressed”: Jeremy 16:15 Does PM Wong’s style of delegating announcements to his colleagues work? 21:00 PM Wong’s rally call dichotomy: Empowering Singaporeans, yet slightly paternalistic? 28:06 The big question about PM Wong’s We First message: What can be the new approach? Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis, Lynda Hong, Danson Cheong & Elizabeth Khor Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

As the mercury rises, so does the need for awareness about the growing risks from Singapore’s steamy temperatures. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. As the mercury rises, so does the need for awareness about the growing risks from Singapore’s steamy temperatures. Even if you’re not aware, we’re all affected by rising temperatures, especially when combined with Singapore’s high humidity. Heat is changing our behaviour and many of us actively avoid being exposed to it by limiting our time outdoors. But that can reduce our true potential by curbing exercise and access to fresh air and by spending more time in front phones and televisions, harming our vision – and even reducing vitamin D intake. But for those who work outside, they have fewer choices. And those without regular access to air-conditioning are also at increasing risk. Fortunately, much is being done to help people and educate them on the growing threat from rising temperatures caused by climate change and hotter urban environments. And for this special episode of the Green Pulse podcast, co-hosts Audrey Tan and David Fogarty speak with a dynamic duo who have helped shape Singapore’s response to heat. They are Associate Professor Jason Lee, director of the Heat Resilience and Performance Centre at National University of Singapore and Ms Jaime Lim, a director at the Occupational Safety and Health Division at the Ministry of Manpower. This episode was recorded and filmed on Aug 12 at The Fashion Pulpit in Jalan Besar, in front of an intimate live audience of about 95 people. It was the fourth ST Podcast Live! session celebrating 180 years of The Straits Times in 2025, with two more events planned for the rest of the year. Highlights of conversation (click/tap above): 1:30 Despite the sharp spike in temperatures, do people think high heat is still not a concern? 8:35 The Ministry of Manpower has an acclimatisation programme for newly arrived outdoor workers. How does this programme work? 12:05 How the government and scientists work together to create heat policies. 17:50 What have been the reactions from businesses to MOM’s heat protection advisories and policies? 25:25 Much has been done but what other aspects of heat risk need more attention? More on NUS' Heat Resilience & Performance Centre (HRPC): https://str.sg/Byiw MOM's heat stress measures for outdoor work: https://str.sg/5j9K Resources for workplaces and workers: https://str.sg/Hup2 Heat stress levels: https://str.sg/5WrT Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #greenpulseSee omnystudio.com/listener for privacy information.

As the mercury rises, so does the need for awareness about the growing risks from Singapore’s steamy temperatures. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. As the mercury rises, so does the need for awareness about the growing risks from Singapore’s steamy temperatures. Even if you’re not aware, we’re all affected by rising temperatures, especially when combined with Singapore’s high humidity. Heat is changing our behaviour and many of us actively avoid being exposed to it by limiting our time outdoors. But that can reduce our true potential by curbing exercise and access to fresh air and by spending more time in front phones and televisions, harming our vision – and even reducing vitamin D intake. But for those who work outside, they have fewer choices. And those without regular access to air-conditioning are also at increasing risk. Fortunately, much is being done to help people and educate them on the growing threat from rising temperatures caused by climate change and hotter urban environments. And for this special episode of the Green Pulse podcast, co-hosts Audrey Tan and David Fogarty speak with a dynamic duo who have helped shape Singapore’s response to heat. They are Associate Professor Jason Lee, director of the Heat Resilience and Performance Centre at National University of Singapore and Ms Jaime Lim, a director at the Occupational Safety and Health Division at the Ministry of Manpower. This episode was recorded and filmed on Aug 12 at The Fashion Pulpit in Jalan Besar, in front of an intimate live audience of about 95 people. It was the fourth ST Podcast Live! session celebrating 180 years of The Straits Times in 2025, with two more events planned for the rest of the year. Highlights of conversation (click/tap above): 1:30 Despite the sharp spike in temperatures, do people think high heat is still not a concern? 8:35 The Ministry of Manpower has an acclimatisation programme for newly arrived outdoor workers. How does this programme work? 12:05 How the government and scientists work together to create heat policies. 17:50 What have been the reactions from businesses to MOM’s heat protection advisories and policies? 25:25 Much has been done but what other aspects of heat risk need more attention? More on NUS' Heat Resilience & Performance Centre (HRPC): https://str.sg/Byiw MOM's heat stress measures for outdoor work: https://str.sg/5j9K Resources for workplaces and workers: https://str.sg/Hup2 Heat stress levels: https://str.sg/5WrT Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #greenpulseSee omnystudio.com/listener for privacy information.

Why this sector also has back-of-house roles that call for talents from all walks of life. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Find out why job seekers should not just think of front-facing guest roles in this sector, as host and ST correspondent Tay Hong Yi chats with Ms Adeline Phua, managing lyf partner and vice-president for business development at Ascott, the lodging business of CapitaLand Investment. You may have come across lyf (pronounced life) properties, that are creatively designed. It is known for its appeal to young travellers and inventive activities for guests. Ms Phua argues why hospitality is something Singaporeans should look deeper into, beyond just traditional or stereotypical job roles associated with the sector. Do you have to be an extrovert to work in hospitality? No. Not everyone has to be interacting with guests on the frontline, with a surfeit of meaningful roles behind the scenes in areas including facilities management, designing and sustainability. Highlights (click/tap above): 3:23 Kombucha-brewing classes, world record attempts and other memorable guest activities 6:10 Hospitality roles in SG: Is there room to improvise? 13:23 The range of roles and skills needed at a company like lyf 16:54 Wanted: Ex-kindergarten teachers, ex-zoo professionals, illustrators, content creators? 20:49 How’s the sector holding up in this current economy? Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim & Natasha Liew Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

The clock is ticking on the leases for older Housing Board flats, and an answer on what the Government plans to do about lease decay dropped earlier this week. Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. National Development Minister Chee Hong Tat updated on the Voluntary Early Redevelopment Scheme (Vers) in an interview that was published on Aug 10, outlining in broad strokes the plans for flats nearing the end of their 99-year leases. The gist: Vers will let home owners of selected precincts that are aged about 70 and up choose if they want their homes to be acquired by the Government for redevelopment before their leases run out. The scheme will start in the 2030s, and will likely begin “with a few selected sites”, said Mr Chee. For many homeowners living in old flats, this announcement provides them with some direction on what happens should they choose Vers – or not. In this episode of The Usual Place, ST land use reporter Ng Keng Gene and Ms Christine Sun, chief researcher and strategist at Realion Group, join me to discuss how this announcement will affect housing prices and considerations for buying an old flat. Highlights (click/tap above): 3:12 How Vers differs from Sers, and why isn’t Vers compulsory 16:02 The update on Vers might spur more transactions of older flats based on previous trends, said Christine 18:10 How will the prices of resale flats be affected, and will newer flats be more attractive? 24:51 Location and amenities might be a key factor that affects votes 33:27 Should home owners worry about not being able to pay for a new Vers flat replacement? Read ST’s article on courses in yapping: https://str.sg/d82q Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai & Eden Soh Executive producers: Ernest Luis, Lynda Hong, Danson Cheong & Elizabeth Khor Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

We even invite ChatGPT to be a 'guest' in this episode with our host and two human guests. Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Preliminary findings from a recent MIT study in June in the US, concluded that people using just generative AI (Gen AI) tools such as ChatGPT, became lazier with each subsequent essay they wrote. The study, conducted in Boston, categorised three groups of test subjects aged 18 to 39 according to the tools that they used: ChatGPT, Google or no tools. The brain activity of these writers were scanned across 32 regions of their brain. The result found that ChatGPT users had the lowest brain activity, and “consistently underperformed at neural, linguistic, and behavioural levels,” according to the study. But the way ChatGPT is used was critical, as the study found that test subjects who used ChatGPT only after writing the essays on their own, had significant increases in brain connectivity. Just how can ChatGPT be used to enhance productivity without making us lazy? In this episode, ST assistant podcast editor Lynda Hong unpacks the issues and looks at how her human guests maintain the balance between optimising the use of ChatGPT and becoming over-reliant on it. Her guests are Shahrman Nayan, creative director of OneDash22, a local video production company and an avid user of Gen AI for his work; and Cheryl Chia, founder of BrainFit, an education centre for children and young adults, building their cognitive, thinking, and study skills through programmes grounded in scientific approaches. We also invite ChatGPT to be a 'guest' in this podcast discussion. Highlights (click/tap above): 6:00 How can youths use ChatGPT without becoming lazy 13:14 "I can make people lazier if they use me to avoid thinking critically": ChatGPT 15:21 Cognitive functions like memory and concentration have been going down: Cheryl 29:04 How young people can use Gen AI to improve critical thinking 37:03 How Shahrman uses Gen AI like ChatGPT to get his colleagues to produce creative work Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim, Rebekah Chia and Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

If the first part of the headline has you nodding, then this episode of The Usual Place podcast is for you. Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Some young adults are struggling with everyday conversations and other basic forms of social interaction.Whether it’s making small talk with strangers, holding eye contact, or just answering a phone call (just text me please!), Gen Zs and millennials are declaring that dealing with other people isn’t always their vibe. They need help to fix their awkwardness. That’s where the School of Yapping by social impact organisation Friendzone comes in, reported The Straits Times in July. Over four workshops, participants aged 20 to 35 practise how to be “confident, connected, and comfortable” talking to others. In this episode of The Usual Place, I will chat with Tham Jun Han, the 32-year-old co-founder of Friendzone; Nur Haziqah Mohd Yazib, a 25-year-old case worker who took part in the workshop recently; and Savanna Tai, a 22-year-old university student who has had to change the way she communicates as she wants to become a journalist. We discuss why social interactions are harder now for young adults than ever before, whether the Covid-19 pandemic made things worse, and what we stand to lose if we don’t find a way to connect again. Highlights (click/tap above): 4:46 Understanding group dynamics and how to start conversations 15:02 Haziqah and Savanna on their experiences in changing their skill sets and approaches so far 19:41 On personality tests 24:10 Could the Covid-19 pandemic have affected the way a generation communicates? 27:09 What will young people lose if they don’t know how to communicate well or are not socially confident? Read ST’s article on courses in yapping: https://str.sg/d82q Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

Learn how to manage bothersome symptoms that typically emerge in the four to five years before a woman's final menstruation. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Perimenopause is the stage before menopause that many women here do not talk about, largely due to stigma or a lack of awareness. The transition phase in perimenopause ends in menopause, which marks the end of a woman's natural fertility. This affects not just her reproductive organs but her entire body, adding to the confusion in distinguishing between ageing or illness. In this episode, senior health correspondent Joyce Teo speaks to Associate Professor Rukshini Puvanendran, the co-director of the KK Menopause Centre, to counter the misinformation out there. Prof Ruskhini is also the head and a senior consultant at the Family Medicine Service at KK Women’s and Children’s Hospital (KKH). Highlights (click/tap above): 2.28 Symptoms of perimenopause 7.23 Older women can still have hot flushes 11.03 Some women develop an awareness of their heartbeat 18:39 What can women do about their symptoms? 30:08 The four symptoms of menopause that doctors won't argue about 31:59 Oestrogen cream to treat vaginal dryness and urinary incontinence Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Learn how to manage bothersome symptoms that typically emerge in the four to five years before a woman's final menstruation. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Perimenopause is the stage before menopause that many women here do not talk about, largely due to stigma or a lack of awareness. The transition phase in perimenopause ends in menopause, which marks the end of a woman's natural fertility. This affects not just her reproductive organs but her entire body, adding to the confusion in distinguishing between ageing or illness. In this episode, senior health correspondent Joyce Teo speaks to Associate Professor Rukshini Puvanendran, the co-director of the KK Menopause Centre, to counter the misinformation out there. Prof Ruskhini is also the head and a senior consultant at the Family Medicine Service at KK Women’s and Children’s Hospital (KKH). Highlights (click/tap above): 2.28 Symptoms of perimenopause 7.23 Older women can still have hot flushes 11.03 Some women develop an awareness of their heartbeat 18:39 What can women do about their symptoms? 30:08 The four symptoms of menopause that doctors won't argue about 31:59 Oestrogen cream to treat vaginal dryness and urinary incontinence Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

When discussing climate change, mother doesn’t always know best. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For many people, climate change is scary and the science behind its causes and impacts is bewildering. And with all the other bad news these days, sometimes the easiest thing is just to hope climate change will fade away. Add in a noisy minority who vehemently deny climate change is real, or even believe it’s all a conspiracy, and it can be hard for people to know how best to respond or what’s even real. In our latest Green Pulse episode, co-hosts Audrey Tan and David Fogarty speak with Adam Switzer, a Professor of Coastal Science at the Asian School of the Environment at the Nanyang Technological University in Singapore. He gives us some tips and tricks on how to speak to people about climate change, including amplifying the stories of hope, a focus on solutions as well as educating people about the clear trends that show climate change is real, such as data showing rising temperatures, sea levels and carbon emissions. But what happens when your own mother is a hardened denialist? Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 2:45 What does climate denialism mean to you? 5:55 How to help people who don’t understand climate science and feel unable to respond? 10: 44 ‘We need to focus on solutions’. 12:10 What are top tips to help people sort out real science from cherry-picked, greenwashed science? 16:44 How to balance the bad news of climate change with the need for urgency? 23:17 Talk to people. It’s not hard to find common ground on climate change, such as health and money. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

When discussing climate change, mother doesn’t always know best. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For many people, climate change is scary and the science behind its causes and impacts is bewildering. And with all the other bad news these days, sometimes the easiest thing is just to hope climate change will fade away. Add in a noisy minority who vehemently deny climate change is real, or even believe it’s all a conspiracy, and it can be hard for people to know how best to respond or what’s even real. In our latest Green Pulse episode, co-hosts Audrey Tan and David Fogarty speak with Adam Switzer, a Professor of Coastal Science at the Asian School of the Environment at the Nanyang Technological University in Singapore. He gives us some tips and tricks on how to speak to people about climate change, including amplifying the stories of hope, a focus on solutions as well as educating people about the clear trends that show climate change is real, such as data showing rising temperatures, sea levels and carbon emissions. But what happens when your own mother is a hardened denialist? Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 2:45 What does climate denialism mean to you? 5:55 How to help people who don’t understand climate science and feel unable to respond? 10: 44 ‘We need to focus on solutions’. 12:10 What are top tips to help people sort out real science from cherry-picked, greenwashed science? 16:44 How to balance the bad news of climate change with the need for urgency? 23:17 Talk to people. It’s not hard to find common ground on climate change, such as health and money. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Working a full-time job but having a side-hustle is gaining traction, but here are things to look out for before taking the plunge. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Side hustles are becoming more common, with people opening weekend cafes, selling coffee or doing other jobs besides their full-time work. But are side hustles for everyone? Will it become necessary as people try to get extra income and find fulfilment outside their day jobs? And what do you need to look out for before starting a side hustle? In this episode, ST business correspondent Sue-Ann Tan looks at the art of the side hustle and how to start one. Her guests are Tris Su, owner of weekend matcha business Tofu Tofu, and Juliet Tan, founder of human resources consultancy firm Emplifi. Highlights (click/tap above): 3:14: How does a home-based matcha maker run her side hustle? 4:17 What counts as a side hustle? 5:55 Juggling the side hustle with her full-time job 7:53 What to do before starting a side hustle 14:15 The trend of side hustling and why start one? 24:00 Can I start a side hustle now? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Wegovy, the blockbuster weight-loss drug, is now available in Singapore more than two years after it was approved by the Health Sciences Authority.Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Wegovy's arrival here sparks a deeper conversation about who should take it, how it makes us rethink obesity and weight loss, and whether weight-loss drugs are a magic bullet. Earlier in July, pharmaceutical firm Novo Nordisk, which makes Wegovy, announced in a statement that the injectable drug is now available with prescription from any licensed physician at hospitals and clinics across Singapore. The global hype around Wegovy, which is made for weight loss, stemmed from Ozempic, which was created as an anti-diabetic drug. The latter garnered a lot of attention on social media a few years ago after its users, who weren’t all diabetics, showed off their considerable weight loss. What connects Wegovy and Ozempic – besides both being made by Novo Nordisk – is that they contain the active ingredient semaglutide. Mimicking the natural hormone glucagon-like peptide-1, semaglutide regulates blood sugar levels, curbs the appetite and induces the sensation of fullness. One of the differences? Wegovy has a maximum dosage of 2.4mg, while Ozempic has a maximum dosage of either 1mg or 2mg depending on the country. In Singapore, Ozempic's maximum dosage is capped at 1mg based on HSA's approved label. While the benefits have been laid out, what should those considering Wegovy look out for? To answer these questions on this episode of The Usual Place, I have: Senior consultant endocrinologist Dr Sue-Anne Toh from Novi Health, a specialist medical clinic and health-tech company. She has more than 20 years of experience in internal medicine, diabetes, and metabolic health. Her patient Farhan Hanis, a 26-year-old university student and a former plus-sized model. He started on Wegovy about two months ago. General practitioner Dr Bosty Chan, who co-founded health telemedicine providers Sire and Dame, which offers weight management as part of a suite of services. Highlights (click/tap above):4:13 Gamechanger to the weight loss market in Singapore? How do these options compare with surgically invasive options? 16:15 Dr Toh on why some cannot lose weight easily; how GLP-1 hormones work39:50 Managing costs of such GLP-1 medication45:00 Dr Chan on whether weight-loss drugs are supposed to be for the long term1:00:17 Should Singapore redefine obesity markers for the population? Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

If combining the words “kiss cam”, “Coldplay”, “Astronomer” and “affair” means nothing to you, you have managed to be blissfully unaware of the internet’s weekend meltdown over a very public spectacle. Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Here’s the TL;DR recap: A couple, who were in a tight embrace, created a buzz among concertgoers – and later, the world – when they pulled a duck/hide move after they were featured on the kiss cam at a Coldplay concert in Boston. Their reaction was so suspicious that the band’s frontman Chris Martin quipped: “Either they are having an affair or they’re just very shy.” It turned out that Martin was right, and the cheating pair were colleagues at US tech firm Astronomer.Internet sleuths uncovered their names and job titles – he’s Andy Byron the now-former chief executive at the company; she’s Kristin Cabot, Astronomer’s chief people officer – as well as information about their other relationships.People also found out who Mr Byron’s wife was, with some even sending her messages about what they thought of her husband. Beyond the illicit affair being publicly exposed, the incident led to much introspection about what happens when private moments become public, and leadership credibility.Also, what is our obsession with public shaming? To answer those questions on this episode of The Usual Place podcast, I spoke with: Stephanie Phua, founder of marketing and branding collective Duo Studio and co-founder of The Trampoline Club, a platform which pushes for compassion, understanding and mutual respect in conversations; Pan Huiyan, a millennial leadership coach; and Dr Sunny Johar, managing director for South-east Asia at digital experience agency KRDS. Highlights (click/tap above): 1:48 Initial thoughts about Coldplay-gate - would the moment have gone viral if the couple did not overreact? 13:07 What this incident tells us about filming and sharing content about strangers 19:41 Would anyone have cared if it weren’t the CEO and the head of HR? 22:46 Will a private mistake affect a person’s work ethics? 33:14 Post-viral moment, can the couple recover professionally? Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

We put off work because work, for some reason, puts us off. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Procrastination: The frustratingly human tendency to postpone work we can and should get started on earlier. It may seem tempting to berate ourselves for being lazy, unmotivated or disorganised. Instead, procrastination is actually our brains trying to shield us from uncomfortable feelings, putting a hidden toll on ourselves. In this episode, host and ST correspondent Tay Hong Yi hosts an expert on the psychology of people who work together in groups. She shares with us what research tells us about procrastination and other quirks of our mind that permeate our work and daily life. She also goes into the “dark things” she relishes researching, such as why people are cynical at work, and the fallout from narcissist leaders. The guest is: Dr Ruchi Sinha, organisational psychologist and associate professor (practice) at Nanyang Business School, Nanyang Technological University Highlights (click/tap above): 2:00 What is procrastination and what type of procrastinator are you? 11:06 What are some strategies to help you manage procrastination? 14:07 Procrastination is about misplaced priorities too 16:22 Is it any easier for Dr Sinha to beat procrastination, as an expert? 17:05 The “pretty dark stuff” Dr Sinha studies, such as narcissism at workplaces 23:04 How does Dr Sinha translate research in her field to real life? Read more about procrastination here: https://str.sg/C9QS Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

The power of philanthropic capital lies in its catalytic nature, says CEO of Philanthropy Asia Alliance (PAA) Shaun Seow. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The world is becoming an increasingly risky place as the impacts of climate change and nature loss worsen. And there’s a growing need for more funding to limit the damage and improve the livelihoods of communities. But the problem is, funding from governments, especially aid money, is drying up in some places. The funding gap is huge but philanthropy is helping fill some of the void. Family offices, international foundations, wealthy individuals and more are stepping in and their money is vital in helping de-risk climate and nature investments to make them more palatable for private and government funders. Every dollar of philanthropic capital can mobilise $9 of additional funding. Together, the money can be directed towards vital areas, such as ocean health and coastal protection, sustainable land use, nature restoration and climate adaptation and much more. The end game is not band aid solutions, Shaun Seow, CEO of Philanthropy Asia Alliance, tells Audrey Tan and David Fogarty in this latest episode of Green Pulse. The end game is to de-risk and allow private capital to “work its magic”. Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 1:20 How are philanthropies responding to the different environmental agendas, and funding gaps, of governments? 6:14 To what extent are philanthropies in Asia focusing on climate and catalytic funding? 12:42 How is PAA bringing together different funders? 18:54 What other areas can be a focus for philanthropies interested in Asia? 21:20 For catalytic capital, what are the key concerns for philanthropists in Asia? 25:15 As climate risks grow, are more foundations and wealthy individuals knocking on PAA’s door? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.