Podcast appearances and mentions of ernest luis

Your guide to a kinder end-of-life journey in the ICU. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Tan Tock Seng Hospital and National University Hospital recently launched a new initiative called A Kinder ICU that is supported by a 3.93 million grant from the Lien Foundation. The aim is to integrate palliative care into standard ICU treatment. In this episode, Joyce Teo finds out more about the initiative and the nature of palliative care from her two guests. They discuss how palliative care has evolved and how it provides essential support to patients who are critically ill and their families. The conversation also explores the importance of reflecting on the desired quality of life as one approaches the end of their journey. The two guests are Assistant Professor Neo Han Yee, a senior consultant and head of the palliative medicine department at Tan Tock Seng Hospital, and Ms Charmaine Sim, an advanced practice nurse at the medical intensive care unit at the National University Hospital. Highlights (click/tap above): 2:26 Palliative care 10-20 years ago vs now 5:28 Feeling conflicted seeing a family member in the ICU 9:27 There is an art to palliative care 10:23 Life presents you with unexpected crises 14:10 Medical staff will also feel distressed if they are imposing pain on patients 21:12 Helping the family of a man who fell critically ill just before he was about to return home 23:40 Is it fair to keep trying to save his life? 25:03 The doctor is legally authorised to withdraw life support when life-sustaining efforts are futile, but there’s a need to help the family hold that grief 29:30 Filial piety is a virtue but it can also create a sense of guilt 34:26 What is the minimum quality of life you want to live by? 35:43 You cannot assume that you will pass away in your sleep… Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Your guide to a kinder end-of-life journey in the ICU. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Tan Tock Seng Hospital and National University Hospital recently launched a new initiative called A Kinder ICU that is supported by a 3.93 million grant from the Lien Foundation. The aim is to integrate palliative care into standard ICU treatment. In this episode, Joyce Teo finds out more about the initiative and the nature of palliative care from her two guests. They discuss how palliative care has evolved and how it provides essential support to patients who are critically ill and their families. The conversation also explores the importance of reflecting on the desired quality of life as one approaches the end of their journey. The two guests are Assistant Professor Neo Han Yee, a senior consultant and head of the palliative medicine department at Tan Tock Seng Hospital, and Ms Charmaine Sim, an advanced practice nurse at the medical intensive care unit at the National University Hospital. Highlights (click/tap above): 2:26 Palliative care 10-20 years ago vs now 5:28 Feeling conflicted seeing a family member in the ICU 9:27 There is an art to palliative care 10:23 Life presents you with unexpected crises 14:10 Medical staff will also feel distressed if they are imposing pain on patients 21:12 Helping the family of a man who fell critically ill just before he was about to return home 23:40 Is it fair to keep trying to save his life? 25:03 The doctor is legally authorised to withdraw life support when life-sustaining efforts are futile, but there’s a need to help the family hold that grief 29:30 Filial piety is a virtue but it can also create a sense of guilt 34:26 What is the minimum quality of life you want to live by? 35:43 You cannot assume that you will pass away in your sleep… Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

We are living longer, but are we living healthier? Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Singapore is one of the fastest-ageing nations in the world. By 2030, one in four Singaporeans will be aged 65 and above. There are also more Singaporeans living past 100 today. We are living longer, but are we living healthier? And, what does "ageing well" actually look like in our concrete jungle? In this episode, host Joyce Teo hosts a senior geriatrician to talk about the unique landscape of ageing in Singapore, how to tell if someone is ageing faster than before and what one can do to "age healthier". She is Adjunct Assistant Professor Noorhazlina Ali, a senior consultant and the head of the department of geriatric medicine at Tan Tock Seng Hospital (TTSH). She’s also a dementia specialist. Highlights (click/tap above): 3:39 Tell-tale signs that you’re ageing faster than others 4:45 Hear about the chair-to-stand test 6:32 How to tell if your memory issues are not part of normal ageing 10:18 Sarcopenia can happen as early as age 40 12:54 Make sure your protein intake is sufficient 16:32 Dr Noorhazlina’s grandfather kept fit with long walks past 90 18:06 Determining the intensity of your elderly workouts 20:07 Are you too old to learn new things? 22:13 Dr Noorhazlina’s personal strategies Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

We are living longer, but are we living healthier? Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Singapore is one of the fastest-ageing nations in the world. By 2030, one in four Singaporeans will be aged 65 and above. There are also more Singaporeans living past 100 today. We are living longer, but are we living healthier? And, what does "ageing well" actually look like in our concrete jungle? In this episode, host Joyce Teo hosts a senior geriatrician to talk about the unique landscape of ageing in Singapore, how to tell if someone is ageing faster than before and what one can do to "age healthier". She is Adjunct Assistant Professor Noorhazlina Ali, a senior consultant and the head of the department of geriatric medicine at Tan Tock Seng Hospital (TTSH). She’s also a dementia specialist. Highlights (click/tap above): 3:39 Tell-tale signs that you’re ageing faster than others 4:45 Hear about the chair-to-stand test 6:32 How to tell if your memory issues are not part of normal ageing 10:18 Sarcopenia can happen as early as age 40 12:54 Make sure your protein intake is sufficient 16:32 Dr Noorhazlina’s grandfather kept fit with long walks past 90 18:06 Determining the intensity of your elderly workouts 20:07 Are you too old to learn new things? 22:13 Dr Noorhazlina’s personal strategies Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Our hosts try to make sense of conflicting developments in this city state. Synopsis: Every first and third Tuesday of the month, The Straits Times provides you with a South-east Asian perspective to global environmental challenges. Trees can keep urban environments cool, and Singapore has been leveraging this “superpower” of nature by expanding its tree-planting efforts. There is a plan to plant a million trees across the country by 2030, while organisations are rolling out microforests and skyrise greenery to beautify and cool down concrete environments. Yet, at the same time, Singapore is also cutting down secondary forests to meet other national needs, including for housing and industrial purposes. How can we make sense of this green paradox? Listen to the discussion on this episode of Green Pulse, and stay tuned till the end for a special announcement! Highlights of conversation (click/tap above): 1:50 How has Singapore’s greening strategy changed over the years? 11:40 What are some existing tools used in Singapore to make decisions on which secondary forest plot to conserve or develop? 18:15 Can Singapore consider an EIA law or biodiversity offsets? 25:25 Do Singaporeans recognise the inherent value of nature? Green Pulse LinkedIn newsletter: https://str.sg/green-pulse-nl Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced & edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Our hosts try to make sense of conflicting developments in this city state. Synopsis: Every first and third Tuesday of the month, The Straits Times provides you with a South-east Asian perspective to global environmental challenges. Trees can keep urban environments cool, and Singapore has been leveraging this “superpower” of nature by expanding its tree-planting efforts. There is a plan to plant a million trees across the country by 2030, while organisations are rolling out microforests and skyrise greenery to beautify and cool down concrete environments. Yet, at the same time, Singapore is also cutting down secondary forests to meet other national needs, including for housing and industrial purposes. How can we make sense of this green paradox? Listen to the discussion on this episode of Green Pulse, and stay tuned till the end for a special announcement! Highlights of conversation (click/tap above): 1:50 How has Singapore’s greening strategy changed over the years? 11:40 What are some existing tools used in Singapore to make decisions on which secondary forest plot to conserve or develop? 18:15 Can Singapore consider an EIA law or biodiversity offsets? 25:25 Do Singaporeans recognise the inherent value of nature? Green Pulse LinkedIn newsletter: https://str.sg/green-pulse-nl Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced & edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Why Singapore’s low fertility rate last year could really redefine real estate from 2050.Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with newsmakers.Singapore is producing fewer babies. Its birth rate, measured by the total fertility rate (TFR), plunged to a record low of 0.87 in 2025, continuing the downtrend of 0.97 in 2023. The citizen population may start to shrink by the early 2040s. In February 2026, Deputy Prime Minister Gan Kim Yong stressed the need to therefore have a “carefully managed immigration flow to augment our low birth rate”.As the population shrinks, who would be the buyers in the property market in the future? To delve deeper into this, Lynda Hong hosts Mr Alan Cheong, executive director of consultancy at Savills Singapore. They also discuss how fewer buyers in the future would push the property market to be rental-based, rather than ownership-driven. They chat too, about the future of the Voluntary Early Redevelopment Scheme (Vers) and how rapid changing technology could change immigration policy. Highlights (click/tap above): 7:54 How shrinking family sizes have concentrated wealth for young buyers 15:38 The AI threat also applies to immigrant skills 20:09 How Vers could be implemented 24:10 Why Singapore may be leaning towards Generation Rent in the future 25:28 Why youth of the future may not have the same desire to own property later on 27:25 The looming divide between appreciating freeholds and plunging ageing leaseholds Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Teo Tong Kai Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Why Singapore’s low fertility rate last year could really redefine real estate from 2050.Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with newsmakers.Singapore is producing fewer babies. Its birth rate, measured by the total fertility rate (TFR), plunged to a record low of 0.87 in 2025, continuing the downtrend of 0.97 in 2023. The citizen population may start to shrink by the early 2040s. In February 2026, Deputy Prime Minister Gan Kim Yong stressed the need to therefore have a “carefully managed immigration flow to augment our low birth rate”.As the population shrinks, who would be the buyers in the property market in the future? To delve deeper into this, Lynda Hong hosts Mr Alan Cheong, executive director of consultancy at Savills Singapore. They also discuss how fewer buyers in the future would push the property market to be rental-based, rather than ownership-driven. They chat too, about the future of the Voluntary Early Redevelopment Scheme (Vers) and how rapid changing technology could change immigration policy. Highlights (click/tap above): 7:54 How shrinking family sizes have concentrated wealth for young buyers 15:38 The AI threat also applies to immigrant skills 20:09 How Vers could be implemented 24:10 Why Singapore may be leaning towards Generation Rent in the future 25:28 Why youth of the future may not have the same desire to own property later on 27:25 The looming divide between appreciating freeholds and plunging ageing leaseholds Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Teo Tong Kai Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Navigating Singapore’s evolving health insurance landscape. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. The rules for Integrated Shield Plan (IP) riders changed on Apr 1, 2026. New mandates from the Ministry of Health mean that riders that offer nearly full coverage can no longer be sold. They have been replaced by plans that require higher out-of-pocket costs in exchange for lower premiums. These new riders promote greater accountability in controlling escalating healthcare expenses. If you have an existing IP rider, you might wonder if you should "grandfather" your current plan, switch to a new one to save on premiums, or perhaps do without one? If you are just starting your healthcare journey, you need to understand why MOH is removing deductible coverage and doubling the co-payment cap from $3,000 to $6,000. In this episode, host Joyce Teo engages with a private sector surgeon and a health economist to discuss the new landscape of health insurance, how to think about your future healthcare needs, and the crucial role of personal responsibility. The guests are Dr. Tan Yia Swam, a breast surgeon and former president of the Singapore Medical Association, and Dr. Akshar Saxena, an Assistant Professor of Economics at Nanyang Technological University. In the podcast, Dr Tan also addresses a common misconception that private sector doctors frequently overcharge. Highlights (click/tap above): 8:05 Knowing the difference between an elective surgery and an emergency one. 10:40 Addressing the public perception that some doctors overcharge patients… 15:20 On the importance of personal responsibility… 23:07 Dr Akshar on the impact of the Apr 1 changes on legacy riders 24:18 Dr Tan’s perspective on preparing for her future medical needs. Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Navigating Singapore’s evolving health insurance landscape. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. The rules for Integrated Shield Plan (IP) riders changed on Apr 1, 2026. New mandates from the Ministry of Health mean that riders that offer nearly full coverage can no longer be sold. They have been replaced by plans that require higher out-of-pocket costs in exchange for lower premiums. These new riders promote greater accountability in controlling escalating healthcare expenses. If you have an existing IP rider, you might wonder if you should "grandfather" your current plan, switch to a new one to save on premiums, or perhaps do without one? If you are just starting your healthcare journey, you need to understand why MOH is removing deductible coverage and doubling the co-payment cap from $3,000 to $6,000. In this episode, host Joyce Teo engages with a private sector surgeon and a health economist to discuss the new landscape of health insurance, how to think about your future healthcare needs, and the crucial role of personal responsibility. The guests are Dr. Tan Yia Swam, a breast surgeon and former president of the Singapore Medical Association, and Dr. Akshar Saxena, an Assistant Professor of Economics at Nanyang Technological University. In the podcast, Dr Tan also addresses a common misconception that private sector doctors frequently overcharge. Highlights (click/tap above): 8:05 Knowing the difference between an elective surgery and an emergency one. 10:40 Addressing the public perception that some doctors overcharge patients… 15:20 On the importance of personal responsibility… 23:07 Dr Akshar on the impact of the Apr 1 changes on legacy riders 24:18 Dr Tan’s perspective on preparing for her future medical needs. Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

If Singapore has fuel reserves, why are electricity tariffs surging? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with newsmakers. From April to June 2026, electricity and household tariffs will be higher. And we’ve been warned to brace for even higher utility bills after this quarter, as the ongoing war in the Middle East squeezes global fuel supplies. But this always leads to a very common question from Singaporeans. To counter these exact types of supply shocks, does Singapore actually have enough national fuel reserves to last for months? So if we have our own stockpiles, why do we still have to pay more? In this episode, assistant podcast editor Lynda Hong unpacks the impact of the war on inflation with Dr David Broadstock, partner at energy consultancy The Lantau Group. He explains the stockpile paradox when global conflicts hit the cost of living at home. Apart from cost of living issues related to the rise in energy prices, the episode also discusses whether it’s more cost-effective to buy an Electric Vehicle (EV) and the challenges to transition to decarbonised energy like nuclear and renewables. Highlights (click/tap above): 4:54 Survival vs. hedging: The two types of fuel reserves Singapore uses 14:10 Will Open Electricity Market (OEM) retailers collapse again? 20:35 When will energy inflation hit food and transport? 25:52 Why the war, even if short-lived, would have long-term impact on high prices 27:58 EV vs. petrol: Does switching to an electric vehicle actually save you money right now? 30:59 Is nuclear energy the ultimate solution to Singapore's price shocks? Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

If Singapore has fuel reserves, why are electricity tariffs surging? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with newsmakers. From April to June 2026, electricity and household tariffs will be higher. And we’ve been warned to brace for even higher utility bills after this quarter, as the ongoing war in the Middle East squeezes global fuel supplies. But this always leads to a very common question from Singaporeans. To counter these exact types of supply shocks, does Singapore actually have enough national fuel reserves to last for months? So if we have our own stockpiles, why do we still have to pay more? In this episode, assistant podcast editor Lynda Hong unpacks the impact of the war on inflation with Dr David Broadstock, partner at energy consultancy The Lantau Group. He explains the stockpile paradox when global conflicts hit the cost of living at home. Apart from cost of living issues related to the rise in energy prices, the episode also discusses whether it’s more cost-effective to buy an Electric Vehicle (EV) and the challenges to transition to decarbonised energy like nuclear and renewables. Highlights (click/tap above): 4:54 Survival vs. hedging: The two types of fuel reserves Singapore uses 14:10 Will Open Electricity Market (OEM) retailers collapse again? 20:35 When will energy inflation hit food and transport? 25:52 Why the war, even if short-lived, would have long-term impact on high prices 27:58 EV vs. petrol: Does switching to an electric vehicle actually save you money right now? 30:59 Is nuclear energy the ultimate solution to Singapore's price shocks? Read ST’s Opinion section: https://str.sg/w7sH Follow Lynda Hong on LinkedIn: https://str.sg/Gm2v Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Improving people’s ability to withstand hotter weather is one part of Singapore’s adaptation plan. Synopsis: Every first and third Tuesday of the month, The Straits Times provides you with a South-east Asian perspective to global environmental challenges. As Singapore’s hottest month of the year, May, approaches and global energy volatility drives up Singapore's electricity tariffs, how can Singapore beat the heat in 2026? In this episode of Green Pulse, hosts Audrey Tan and David Fogarty explore Singapore’s upcoming National Adaptation Plan and its focus on heat resilience. Beyond national cooling strategies, they also share practical ways to lower your energy bills and stay cool without aircon. From individual cooling hacks to the latest on climate adaptation, discover how individuals can thrive in a hotter city-state. Highlights of conversation (click/tap above): 1:50 What is climate adaptation? 3:58 To cope with rising heat, we need tailored solutions for different groups of people. 8:30 El Nino is looming. It’s time to prepare for sizzling temperatures. 10:30 Apart from heat, what are the other climate impacts facing Singapore? 16:02 Are adaptation investments bankable? Are they wise bets for business? 21:03 Better climate risk assessments and new financial tools are needed, too. 23:25 Top tips for keeping cool as the mercury, and energy costs, rise. Green Pulse LinkedIn newsletter: https://str.sg/green-pulse-nl Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Improving people’s ability to withstand hotter weather is one part of Singapore’s adaptation plan. Synopsis: Every first and third Tuesday of the month, The Straits Times provides you with a South-east Asian perspective to global environmental challenges. As Singapore’s hottest month of the year, May, approaches and global energy volatility drives up Singapore's electricity tariffs, how can Singapore beat the heat in 2026? In this episode of Green Pulse, hosts Audrey Tan and David Fogarty explore Singapore’s upcoming National Adaptation Plan and its focus on heat resilience. Beyond national cooling strategies, they also share practical ways to lower your energy bills and stay cool without aircon. From individual cooling hacks to the latest on climate adaptation, discover how individuals can thrive in a hotter city-state. Highlights of conversation (click/tap above): 1:50 What is climate adaptation? 3:58 To cope with rising heat, we need tailored solutions for different groups of people. 8:30 El Nino is looming. It’s time to prepare for sizzling temperatures. 10:30 Apart from heat, what are the other climate impacts facing Singapore? 16:02 Are adaptation investments bankable? Are they wise bets for business? 21:03 Better climate risk assessments and new financial tools are needed, too. 23:25 Top tips for keeping cool as the mercury, and energy costs, rise. Green Pulse LinkedIn newsletter: https://str.sg/green-pulse-nl Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Is silver a safe haven for investors like gold and will its price rise due to war? Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times. Silver has had some exciting days, especially when the price of silver skyrocketed in 2025. However, there has been a pullback in early 2026. So how does silver compare to gold and is it worth investing in for the long run? In this episode, ST business correspondent Sue-Ann Tan looks at silver as a long-term investment and if it works for you. Her guests are CMC Markets expert Daphne Tan and ST business reporter Timothy Goh. Highlights (click/tap above): 1:36 Is silver a safe haven like gold? 4:00 Will the Iran war drive silver prices up? 7:39 Tim’s experience of buying silver 10:30 Tech trends that could boost silver 12:00 Physical silver vs paper silver 19:24 How does silver compare to stocks as an investment? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

The first woman to lead a university in Singapore discusses how SMU is adapting to AI and different forms of employment. Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with newsmakers. Facing a softer job market, fresh challenges wrought by artificial intelligence (AI) and growing scrutiny over the industry relevance of degrees, universities are coming under pressure to show degrees lead to good jobs, not just academic credentials. That requires stronger career services, more industry-linked learning and closer alignment between education and the job market. How are universities adapting to improve graduate employability? How do they ensure students gain practical, industry-relevant skills alongside academic knowledge? What yardsticks should universities use to judge if a degree is still delivering good value? In this episode, ST's opinion editor Lin Suling speaks with SMU President Prof Lily Kong. Highlights (click/tap above): 7:07 Can a student realistically juggle multiple competing demands of a holistic education? 9:33 Overseas exchange programmes: Leveller or a flex? 15:34 What responsibilities do universities bear for graduate employment outcomes? 20:58 The impact of internships and cross-disciplinary programmes on employment outcomes 28:54 How AI is changing teaching at SMU 32:50 More gig, temp and part-time roles: Do universities have a role in preparing students for this career reality? Read ST’s Opinion section: https://str.sg/w7sH Follow Lin Suling on LinkedIn: https://str.sg/hiLQ Host: Lin Suling (linsuling@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Are these cards really that bad? Could playing with them lead to gambling? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Pokemon. One Piece. Magic: The Gathering. These trading card games bring back nostalgic childhood memories. But the government's plans to regulate them raise questions. In this episode, assistant opinion editor Lianne Chia speaks to psychiatrist Lim Boon Leng from Gleneagles Medical Centre, and Chew Zhan Lun, co-founder of card marketplace CTRL Collectibles, who recently made headlines for rejecting a $1.3 million offer for one of his Pokemon cards. They delve into the nature of the trading card scene and how such cards - initially meant for children to play with - have turned into a hyped-up investment asset. But with social media and livestreaming fuelling this boom, there are practices that could cross the line into gambling. Could regulations, therefore, be a good thing for the scene? And what could they look like? Highlights (click/tap above): 7:28 When a hobby becomes lucrative, what do we lose? 13:08 What makes people spend thousands of dollars on a single card? 17:29 Is there something inherently wrong with trading cards that could cause one to be addicted to gambling? 20:31 Are we exposing our children to gambling? 26:41 Is regulation going to take the fun out of the hobby? Read ST’s Opinion section: https://str.sg/w7sH Host: Lianne Chia (liannechia@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

As the Middle East conflict sends oil and gas prices soaring, Green Pulse hosts discuss if geopolitics will break ASEAN’s fossil fuel addiction. Synopsis: Every first and third Tuesday of the month, The Straits Times provides you with a South-east Asian perspective to global environmental challenges. The war in the Middle East is causing energy prices around the world to spike, due to Iran’s closure of the Strait of Hormuz – an important shipping route for oil and gas – and attacks on fossil fuel production facilities. For energy-importing nations, the volatility is no longer just an economic concern. It’s a matter of national security. Coming on the heels of the war in Ukraine, the latest crisis poses a difficult question: How can Singapore and its ASEAN neighbours insulate themselves from global shocks? Green Pulse hosts Audrey Tan and David Fogarty discuss energy security and the role of renewables in this episode. Highlights of conversation (click/tap above): 3:19 Everyone is scrambling for fossil fuel supplies. Is this the time to be talking about renewables? 5:54 This latest energy crisis needs to accelerate the birth of the ASEAN Power Grid. 7:06 What lessons did the world learn from the 2022 energy crunch? 14:45 Boosting ASEAN’s energy resilience limits the region being held hostage by geopolitics. 19:17 ASEAN needs a clean-energy champion. Who will step up to rally the region? Green Pulse LinkedIn newsletter: https://str.sg/green-pulse-nl Read more on The Straits Times: https://str.sg/sLPM Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

As the Middle East conflict sends oil and gas prices soaring, Green Pulse hosts discuss if geopolitics will break ASEAN’s fossil fuel addiction. Synopsis: Every first and third Tuesday of the month, The Straits Times provides you with a South-east Asian perspective to global environmental challenges. The war in the Middle East is causing energy prices around the world to spike, due to Iran’s closure of the Strait of Hormuz – an important shipping route for oil and gas – and attacks on fossil fuel production facilities. For energy-importing nations, the volatility is no longer just an economic concern. It’s a matter of national security. Coming on the heels of the war in Ukraine, the latest crisis poses a difficult question: How can Singapore and its ASEAN neighbours insulate themselves from global shocks? Green Pulse hosts Audrey Tan and David Fogarty discuss energy security and the role of renewables in this episode. Highlights of conversation (click/tap above): 3:19 Everyone is scrambling for fossil fuel supplies. Is this the time to be talking about renewables? 5:54 This latest energy crisis needs to accelerate the birth of the ASEAN Power Grid. 7:06 What lessons did the world learn from the 2022 energy crunch? 14:45 Boosting ASEAN’s energy resilience limits the region being held hostage by geopolitics. 19:17 ASEAN needs a clean-energy champion. Who will step up to rally the region? Green Pulse LinkedIn newsletter: https://str.sg/green-pulse-nl Read more on The Straits Times: https://str.sg/sLPM Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Veteran national swimmer Quah Ting Wen discusses finding her own joy in swimming. Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times. In this episode, ST video journalist See Kai Wen hosts national swimmer Quah Ting Wen, who tells him how American figure skating Olympic champion Alysa Liu’s infinite mindset inspires her as an athlete. The infinite mindset belongs to people who emphasise enjoying the game, rather than having their focus on winning it. With 65 medals under her swim cap, Ting Wen is the most bemedalled athlete in the SEA Games. She also speaks about the bittersweet feeling of racing with her sister and how she navigates that complicated relationship. Highlights (click/tap above): 1:50 How Ting Wen started her swim journey 4:19 Reflecting on being SEA Games’ most bemedalled athlete 10:33 Alysa Liu’s success in the Winter Olympics 14:17 What are finite games and infinite games? 19:47 Financial realities of being an athlete in Singapore 27:56 When will Ting Wen stop competing? 32:31 What Ting Wen would have done if she weren’t a swimmer? 36:14 How can everyday people adopt the infinite mindset? Follow See Kai Wen on LinkedIn: https://str.sg/qfwqQ Host: See Kai Wen (seekw@sph.com.sg) Produced & edited by: Eden Soh Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Why older workers with deep domain expertise have a unique advantage in the AI era, how companies can fix the "broken rung" for fresh graduates. Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests.Ten years ago, the message to the workforce was: "Learn to code." Today, the mandate has shifted to learning AI and prompting chatbots. But as the goalposts move again toward autonomous AI agents that can take over complex workflows, is the Singaporean workforce ready?In this episode, assistant podcast editor Lynda Hong explores the realities of the AI transition with her guests: Laurence Liew, director of AI innovation at AI Singapore, and Koh Chee Kiong, deputy CEO of WizVision. The 66-year-old recently took up a course in Gen AI and uses AI agents at work.They also discuss why older workers with deep domain experience have a unique advantage, how to fix the broken rung for fresh graduates entering an AI-assisted corporate world, and why adopting AI is much less daunting, and much more conversational, than you might think.Highlights (click/tap above): 2:04 Why workers have a bigger advantage over fresh graduates with Gen AI8:05 Gen AI understands broken English9:53 How young professionals can build industry judgment if AI automates entry-level work17:39 AI has been implemented decades ago, and will continue to be deeply integrated in work flows by 2035 21:12 Debunking the plumber myth: Why blue-collar jobs aren't AI-proof Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Clearing the air on what different types of psychologists do. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. The Ministry of Health has announced that five key psychological subdisciplines will be registered under the Allied Health Professions Act, with details expected to be out in early 2027. This move aims to enhance the safety and public trust associated with psychological services and the profession as a whole. In this episode, ST senior health correspondent Joyce Teo speaks to two council members of the Singapore Psychological Society to find out more about the different roles of psychologists. They delve into how a clinical psychologist and an educational psychologist may help a client, what one can do to determine if a potential psychologist is the right person to help you, and why registration is important. The guests are Mr Adrian Toh and Dr Cassandra Neo. Adrian is a clinical psychologist in private practice while Cassandra is a psychologist who works at a public hospital and is trained in educational psychology. Highlights (click/tap above): 2:35 What do psychologists do? 4:10 How might a clinical psychologist and an educational psychologist collaborate to help a primary school student who is not doing well in school? 16:30 Ahead of the registration of psychologists, what can you do to find the right psychologist? 19:55 The different types of psychologists 22:46 How do psychologists qualify for the Singapore Register of Psychologists? 25:19 Why registration is important; reports of potentially harming behaviours of psychologists Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Clearing the air on what different types of psychologists do. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. The Ministry of Health has announced that five key psychological subdisciplines will be registered under the Allied Health Professions Act, with details expected to be out in early 2027. This move aims to enhance the safety and public trust associated with psychological services and the profession as a whole. In this episode, ST senior health correspondent Joyce Teo speaks to two council members of the Singapore Psychological Society to find out more about the different roles of psychologists. They delve into how a clinical psychologist and an educational psychologist may help a client, what one can do to determine if a potential psychologist is the right person to help you, and why registration is important. The guests are Mr Adrian Toh and Dr Cassandra Neo. Adrian is a clinical psychologist in private practice while Cassandra is a psychologist who works at a public hospital and is trained in educational psychology. Highlights (click/tap above): 2:35 What do psychologists do? 4:10 How might a clinical psychologist and an educational psychologist collaborate to help a primary school student who is not doing well in school? 16:30 Ahead of the registration of psychologists, what can you do to find the right psychologist? 19:55 The different types of psychologists 22:46 How do psychologists qualify for the Singapore Register of Psychologists? 25:19 Why registration is important; reports of potentially harming behaviours of psychologists Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Fossil fuel supply chains are unstable, and renewable energy alone can’t meet all its energy needs. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Singapore is exploring the use of nuclear energy to meet its energy needs, and has taken several steps to build its knowledge and expertise in this area. But why does the small city-state even need to consider such a controversial energy resource, especially given historical nuclear incidents? And why is the business-as-usual option to continue with fossil fuel use no longer as viable as before? Green Pulse hosts Audrey Tan and David Fogarty discuss the global nuclear renaissance, and Singapore’s role in it, in this episode. Highlights of conversation (click/tap above): 2:05 How is the global nuclear renaissance shaping up? 3:47 Let’s talk about Singapore’s nuclear context. 10:32 Historical concerns vs benefits - can new nuclear tech win over critics? 14:33 Singapore’s energy conundrum – ensuring stable, secure and affordable power 17:41 Is nuclear energy safe? And what steps are needed to boost safety? 23:47 Are we there yet? Is fusion energy the future? Read more on The Straits Times: https://str.sg/sLPM Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Fossil fuel supply chains are unstable, and renewable energy alone can’t meet all its energy needs. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Singapore is exploring the use of nuclear energy to meet its energy needs, and has taken several steps to build its knowledge and expertise in this area. But why does the small city-state even need to consider such a controversial energy resource, especially given historical nuclear incidents? And why is the business-as-usual option to continue with fossil fuel use no longer as viable as before? Green Pulse hosts Audrey Tan and David Fogarty discuss the global nuclear renaissance, and Singapore’s role in it, in this episode. Highlights of conversation (click/tap above): 2:05 How is the global nuclear renaissance shaping up? 3:47 Let’s talk about Singapore’s nuclear context. 10:32 Historical concerns vs benefits - can new nuclear tech win over critics? 14:33 Singapore’s energy conundrum – ensuring stable, secure and affordable power 17:41 Is nuclear energy safe? And what steps are needed to boost safety? 23:47 Are we there yet? Is fusion energy the future? Read more on The Straits Times: https://str.sg/sLPM Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

What does being overinsured mean and what can I do about it? Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times. The question people always have when buying insurance is: how much? And not just how much it costs, but how much is enough? How can you tell if you have too much insurance? In this episode, ST business correspondent Sue-Ann Tan looks at what being overinsured means and how to review your policies. Her guest is Life Insurance Association’s executive director Chan Wai Kit. Highlights (click/tap above): 3:36 What are riders and do I need them? 6:14 Why are riders so expensive? 8:10 Do I need my own policies if I already have corporate insurance? 12:00 Why do premiums increase with age? 14:48 How to tell if I’m spending too much on insurance? 20:09 What happens when I cannot pay for my premiums? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Booming arrivals, stubborn humidity – but dull and overpriced? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Singapore’s tourism pitch is not just about selling its picture-perfect skyline; it’s also about showcasing its rich multiculturalism, leaning into its talent in hosting world-class events, and taking visitors on a journey to discover how a young nation is defining its own identity. In this episode, senior columnist Tan Dawn Wei speaks with Ms Jean Ng, assistant chief executive of Experience Development at the Singapore Tourism Board, and Mr Matin Mohdari, head of Public Policy for Southeast and South Asia at online travel company Expedia Group about Chinese traveller sentiment, events as demand drivers, cooling the city, and how AI could reshape tourism by 2040. They unpack Singapore's 2025 performance, why “hot, boring, expensive” perceptions among some Chinese travellers matter, and how STB is adjusting for younger, social-media-led free-and-easy visitors through partnerships, IP, and precinct storytelling. The conversation also looks at practical ways to soften the tropical heat, what Singapore offers versus rival Asian cities, and the balance between premium experiences and everyday affordability. Finally, they explore Tourism 2040 – the roadmap to hitting between $47 and $50 billion in tourism receipts by then – and how AI can boost productivity behind the scenes, while keeping the human stories that make a place emotionally resonant. Highlights (click/tap above): 2:54 “Too hot, too boring, too expensive” 13:14 Singapore can’t change its climate, but it can make the outdoor experience more enjoyable 16:54 Singapore’s edge over other Asian cities 24:48 Going after “quality tourism” in Singapore’s Tourism 2040 roadmap 38:10 What Singapore needs to loosen control over, to be emotionally resonant Read more: https://str.sg/okfhy Read ST’s Opinion section: https://str.sg/w7sH Read Dawn's columns: https://str.sg/3xR7 Host: Tan Dawn Wei (dawntan@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

This year's Budget spotlights more ways to invest your CPF and how to deal with AI. Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times. Another year and another Budget speech, with goodies given out by PM Lawrence Wong. But is the Budget just about CDC vouchers and subsidies? What exactly is in it for young people? In this episode, ST business correspondent Sue-Ann Tan looks at what matters for young people in Singapore's Budget 2026. Her guests are DBS financial literacy expert Shawn Lee and OCBC executive director of wealth advisory Afdhal Rahman. Highlights (click/tap above): 2:00 How does the new investment scheme by CPF work? 4:58 What to consider before investing your CPF 11:00 SGX vs Nasdaq 14:30 AI as a central theme of the Budget 21:36 Are handouts of $200 to $400 enough for cost of living issues? 25:40 What do you want to see next in Budget 2027? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

As local farms keep closing, will stockpiling, import diversification and global partnerships be enough to safeguard Singapore’s food security? Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The past few years have not been fertile ground for the growth of Singapore’s local farms. Many agri-food businesses have closed or scaled down their operations amid a high operating cost environment. Last November, the Singapore Food Agency finally announced that it will be dropping its original “30 by 30” target, under which Singapore aimed to produce 30 per cent of its nutritional needs locally by 2030. There are other efforts in place to safeguard the food import-dependent country’s food security, such as import diversification, stockpiling and global partnerships. But with climate change wrecking havoc on crop yields and recent geopolitical events disrupting long-standing bilateral relationships, can Singapore afford not to have a strategic plan for local production? Green Pulse hosts Audrey Tan and David Fogarty discuss the challenges in this episode. Have a listen and let us know what you think! Highlights of conversation (click/tap above): 3:38 Why do farms in Singapore keep closing? 10:49 What are the four pillars in Singapore’s approach to safeguarding food security? 12:48 With climate change affecting crop yields, how effective will import diversification and intergovernmental pacts be in ensuring food security? 16:05 Other than securing supplies of food, what are other areas to look at to boost food security? Read more on The Straits Times: https://str.sg/sLPM Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

As local farms keep closing, will stockpiling, import diversification and global partnerships be enough to safeguard Singapore’s food security? Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The past few years have not been fertile ground for the growth of Singapore’s local farms. Many agri-food businesses have closed or scaled down their operations amid a high operating cost environment. Last November, the Singapore Food Agency finally announced that it will be dropping its original “30 by 30” target, under which Singapore aimed to produce 30 per cent of its nutritional needs locally by 2030. There are other efforts in place to safeguard the food import-dependent country’s food security, such as import diversification, stockpiling and global partnerships. But with climate change wrecking havoc on crop yields and recent geopolitical events disrupting long-standing bilateral relationships, can Singapore afford not to have a strategic plan for local production? Green Pulse hosts Audrey Tan and David Fogarty discuss the challenges in this episode. Have a listen and let us know what you think! Highlights of conversation (click/tap above): 3:38 Why do farms in Singapore keep closing? 10:49 What are the four pillars in Singapore’s approach to safeguarding food security? 12:48 With climate change affecting crop yields, how effective will import diversification and intergovernmental pacts be in ensuring food security? 16:05 Other than securing supplies of food, what are other areas to look at to boost food security? Read more on The Straits Times: https://str.sg/sLPM Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Government support measures such as CDC vouchers were meant to cushion soaring inflation. But are they fiscally sustainable? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests.Temporary government handouts like the CDC vouchers were meant to cushion the impact of Covid-19 and soaring inflation due to supply shocks that were caused by global events like the war in Ukraine. But with inflation cooling to trend levels, can Singaporeans wean off the ‘free money’ reliance from CDC vouchers that were meant to be temporary? In this episode - which comes out a day ahead of Budget 2026 - ST assistant podcast editor Lynda Hong speaks to independent economist Song Seng Wun; and sociologist Clara Lee, research fellow at Lee Kuan Yew School of Public Policy’s Institute of Policy Studies. Apart from how the CDC voucher scheme has since become a staple of the government’s support package, they delve into different forms of welfare Singaporeans now receive, and the impact on small businesses should the scheme be withdrawn. Highlights (click/tap above): 4:11 Impact on heartland merchants should CDC vouchers be withdrawn 9:42 Why are we using 'emergency' vouchers in a recovering economy? 15:49 Exiting from the policy of handing out CDC vouchers 20:43 Digital infrastructure to distribute CDC vouchers are now well-established: Clara 22:45 Redefining welfare state? Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinion See omnystudio.com/listener for privacy information.

Resting too much can weaken muscles, worsening joint pain in the long run, says an expert. Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Problems affecting bones, joints, muscles, and tendons are the leading contributor of disability among all ages worldwide. These problems arising from musculoskeletal disorders comprise diverse conditions affecting bones, joints, muscles, and connective tissues, which may result in pain and loss of function. The disorders, which include conditions such as osteoarthritis, osteoporosis, sarcopenia, low back pain, and other degenerative conditions, are especially common in older adults. However, they are not an inevitable part of aging. In this episode, ST senior health correspondent Joyce Teo talks to surgeon-scientist, Assistant Professor Bryan Tan to find out more about what one can do to prevent musculoskeletal disorders. They touched on strength training, what one can do about exercise after a flare of knee osteoarthritis, and not waiting till there is no pain to resume exercising. Prof Tan is an orthopaedic surgeon at Woodlands Hospital, and the co-chair of the musculoskeletal integrated care work group at NHG Health. Highlights (click/tap above): 3:48 What are musculoskeletal conditions? 6:55 It’s never too late to build your muscles and bones 8:45 The more you don’t use your muscles, the weaker they will become 18:21 Hyrox or not, everyone should be engaging in physical activity 20:27 How to get back to your exercise routine after a flare of your knee osteoarthritis? Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Resting too much can weaken muscles, worsening joint pain in the long run, says an expert. Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you. Problems affecting bones, joints, muscles, and tendons are the leading contributor of disability among all ages worldwide. These problems arising from musculoskeletal disorders comprise diverse conditions affecting bones, joints, muscles, and connective tissues, which may result in pain and loss of function. The disorders, which include conditions such as osteoarthritis, osteoporosis, sarcopenia, low back pain, and other degenerative conditions, are especially common in older adults. However, they are not an inevitable part of aging. In this episode, ST senior health correspondent Joyce Teo talks to surgeon-scientist, Assistant Professor Bryan Tan to find out more about what one can do to prevent musculoskeletal disorders. They touched on strength training, what one can do about exercise after a flare of knee osteoarthritis, and not waiting till there is no pain to resume exercising. Prof Tan is an orthopaedic surgeon at Woodlands Hospital, and the co-chair of the musculoskeletal integrated care work group at NHG Health. Highlights (click/tap above): 3:48 What are musculoskeletal conditions? 6:55 It’s never too late to build your muscles and bones 8:45 The more you don’t use your muscles, the weaker they will become 18:21 Hyrox or not, everyone should be engaging in physical activity 20:27 How to get back to your exercise routine after a flare of your knee osteoarthritis? Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Are we using phones constructively to help kids to learn or assist adults in coping? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. One of the most fraught challenges of modern parenting is our love-hate relationship with screen time. From school bans on phones in school, to the everyday reality of dual-income working parents who just need their child to eat dinner in peace, how much is too much screentime and who should be responsible? Are we using phones constructively to help kids to learn or assist adults in coping? And in a dopamine fuelled always-on world where we are expected to be 24/7 ready for work, are we asking our offspring to do something we ourselves fail at? Opinion editor Lin Suling gets answers from Dr Becky, who’s been called the millennial parent whisperer by Time Magazine, on the sidelines of the 2026 World Economic Forum in Davos in January. With millions of followers on Instagram tuning into her snappy videos, Dr Rebecca Kennedy is also a bestselling author, a clinical psychologist, the CEO of Good Inside, and mother of three. Highlights (click/tap above): 1:59 Is there a place for phone bans in schools? 3:45 What’s wrong with kids watching videos during mealtimes? 5:10 Parents are always on their phones for work so why should kids listen? 8:06 Is society intolerant towards misbehaviour in restaurants, airplanes and public areas? 9:58 Might we be over-parenting? 11:23 Is there a minimum age when kids can sit by themselves? 12:40 Dr Becky’s message to people unsure about having kids Read ST’s Opinion section: https://str.sg/w7sH Host: Lin Suling (linsuling@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Yes, it’s a scary time. But more than ever we need to talk about climate and nature. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Right now, it seems we’re in an ‘ice age’ for climate action. Geopolitics is all we can talk about and it’s pretty much wiped climate change and nature from the headlines. Wars and conflict, trade rows, attacks on climate policies and science and the fracturing of multilateralism have created a more fraught and uncertain world. Some countries and businesses have weakened their environmental targets and policies, even as the climate and nature crises worsen. So what can be done? Can the shift to bilateral and regional climate and energy agreements replace unified global action? Can renewable energy remain a powerful uniting force? And how can we get climate and nature back into the headlines? Join hosts Audrey Tan and David Fogarty as they discuss these questions and more in the latest episode of The Straits Times’ Green Pulse podcast. Have a listen and let us know what you think! Highlights of conversation (click/tap above): 1:51 For all the talk of fossil fuels, renewables are stealing the show 7:59 Rush for resources and the Greenland reality check 12:59 Weakening of multilateralism is changing the way we talk about climate and nature. 18:51 Focus on climate and nature might be in a rut. What will it take to refocus minds? 25:33 The human touch. Journalists need to put people at the centre of their environment stories. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Yes, it’s a scary time. But more than ever we need to talk about climate and nature. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Right now, it seems we’re in an ‘ice age’ for climate action. Geopolitics is all we can talk about and it’s pretty much wiped climate change and nature from the headlines. Wars and conflict, trade rows, attacks on climate policies and science and the fracturing of multilateralism have created a more fraught and uncertain world. Some countries and businesses have weakened their environmental targets and policies, even as the climate and nature crises worsen. So what can be done? Can the shift to bilateral and regional climate and energy agreements replace unified global action? Can renewable energy remain a powerful uniting force? And how can we get climate and nature back into the headlines? Join hosts Audrey Tan and David Fogarty as they discuss these questions and more in the latest episode of The Straits Times’ Green Pulse podcast. Have a listen and let us know what you think! Highlights of conversation (click/tap above): 1:51 For all the talk of fossil fuels, renewables are stealing the show 7:59 Rush for resources and the Greenland reality check 12:59 Weakening of multilateralism is changing the way we talk about climate and nature. 18:51 Focus on climate and nature might be in a rut. What will it take to refocus minds? 25:33 The human touch. Journalists need to put people at the centre of their environment stories. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Is it better to buy stocks or invest in tangible things? Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times. Logan Paul’s Pokemon card has gone for over US$1 million. But do physical items and collections really help your money to grow? How do Pokemon cards, Labubus and Marvel figurines measure alongside traditional stocks as investments? In this episode, ST business correspondent Sue-Ann Tan looks at the stocks versus the 'stuff'. Her guests are avid collector Ian Cheng and eToro market analyst Zavier Wong. Highlights (click/tap above): 4:26 How do stocks compare with items? 8:12 Rare cards that appreciate from $100 to $600 9:00 Why did Pokemon card prices rise? 11:26 Logan Paul’s US$5 million Pokemon card 17:00 Collections that depreciated in value instead 22:08 What should I do if I want to become an investor in cards? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

Tech stocks still shine, but beware the bubble. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. 2025 has been a turbulent year, and 2026 will also be marked by uncertainty. So amid such global turmoil, what should we invest in? In this episode, ST business correspondent Sue-Ann Tan looks at how to grow your money in 2026. Her guests are Gen Z investor Kass Phai, who is also a family wealth consultant at Unicorn, and veteran market watcher Ven Sreenivasan. Highlights (click/tap above): 1:26 Where are the markets going in 2026? 7:00 Should we still buy tech stocks? 10:37 Risk vs volatility 16:00 Other sectors to invest in 22:00 Should we invest in the SGX? 29:00 Other investment assets to hold Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

A counsellor of a support group reveals why some men choose to tolerate physical, emotional and psychological abuse in their marriages. Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Spousal abuse cases in Singapore rose significantly in 2024 to 2,136, up from 2,008 such cases in 2023, according to the Ministry of Social and Family Development (MSF). While official figures did not give a breakdown of these cases by gender, the defamation case of Johnny Depp against his ex-wife Amber Heard and post-Covid-19 awareness have encouraged more men to step forward, said a counsellor who runs a specialised support group for battered husbands. To find out more in this episode, assistant podcast editor Lynda Hong speaks with Josiah Yeo, a counsellor at Lutheran Community Care Services (LCCS), who started its support group for abused husbands in 2022. Mr Yeo details how one of the abused husbands in the support group was beaten with golf clubs and made to slap himself in public. He was even locked out of the house and made to kowtow in front of the door 30 times, before he could get into his home. Apart from abusive marriages, Mr Yeo also gives some pre-marital advice on what are some red flags to look out for, especially in the dating stage. Highlights (click/tap above): 1:49 Impact of Johnny Depp’s defamation suit on men in Singapore 9:31 When do abused husbands finally walk away from a marriage? 14:05 Why men don’t confide in their friends 18:40 Three reasons men stay in abusive marriage 19:11 Breaking the "bro code": How to check on a friend without making it awkward 32:39 Dating red flags - how to spot a potential abusive spouse Read more on abused spouses: https://str.sg/aqjX Helplines Family violence National Anti-Violence & Sexual Harassment Helpline: 1800-777-0000 (24 hours) AWARE Helpline: 1800-777-5555 (weekdays, 10am to 6pm) Care Corner Project StART: 6476-1482 (weekdays 10am-1pm, 2pm-5pm; except public holidays) TOUCH Family Support: 6317-9998 Lutheran Community Care Services: 6441-3906 / connect@lccs.org.sg Mental well-being National Mindline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Tinkle Friend (for primary school-age children): 1800-2744-788 Counselling Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Online resources mindline.sg/fsmh eC2.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) Read ST’s Opinion section: https://str.sg/w7sH Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Lab-grown meat. The way of the future or a hard act to swallow? Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. In this episode, hosts Audrey Tan and David Fogarty get their teeth into cultivated meat, a topic that was very much in the headlines a few years back. Singapore was the first nation to approve the sale of cultivated chicken meat in 2020 but investment in the sector, after much fanfare, has slowed. So is there still potential for this sector to take off? The pay-off could be huge if companies can create safe, tasty and affordable beef, chicken, lamb and even seafood in bioreactors instead of relying on huge tracts of land and the sea. Meeting the needs of billions of people, could slash the impacts on the environment and cut greenhouse gas emissions. Is this your vision of the future? Or still too soon to say? Let us know what you think! Highlights of conversation (click/tap above): 2:24 What is the difference between cultivated meat and plant-based alternatives? 3:24 Why the interest in cultivated meat? What are the environmental benefits? 6:20 How cultivated meat products are made and why is the process challenging? 12:14 If companies succeed, the prize could be huge but there are still hurdles 20:32 Stay the course: Cultivated meat could become an important tool to fight climate change 23:04 Better information, better decisions by consumers. For instance: CO2 content labels on food products Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Lab-grown meat. The way of the future or a hard act to swallow? Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. In this episode, hosts Audrey Tan and David Fogarty get their teeth into cultivated meat, a topic that was very much in the headlines a few years back. Singapore was the first nation to approve the sale of cultivated chicken meat in 2020 but investment in the sector, after much fanfare, has slowed. So is there still potential for this sector to take off? The pay-off could be huge if companies can create safe, tasty and affordable beef, chicken, lamb and even seafood in bioreactors instead of relying on huge tracts of land and the sea. Meeting the needs of billions of people, could slash the impacts on the environment and cut greenhouse gas emissions. Is this your vision of the future? Or still too soon to say? Let us know what you think! Highlights of conversation (click/tap above): 2:24 What is the difference between cultivated meat and plant-based alternatives? 3:24 Why the interest in cultivated meat? What are the environmental benefits? 6:20 How cultivated meat products are made and why is the process challenging? 12:14 If companies succeed, the prize could be huge but there are still hurdles 20:32 Stay the course: Cultivated meat could become an important tool to fight climate change 23:04 Better information, better decisions by consumers. For instance: CO2 content labels on food products Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Learn how to better reconcile the mixed feelings that come with work transitions. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. It seems like one of life’s cruel ironies. Do well, and go far together in a bonded team, and yet further progression may require you to move on elsewhere. If this is a familiar scenario to you, fear not. ST correspondent Tay Hong Yi hosts Mr Aneel Singh Gill, a psychologist with Talk Your Heart Out, an online and face-to-face therapy platform. He helps clients navigate work-related issues. Hong Yi, who has been with The Straits Times since 2021, is also hosting in his final podcast as he transitions to a new role elsewhere - and what better topic to talk about than this? Highlights (click/tap above): 2:07 Why might someone feel a sense of loss despite exciting times ahead? 4:13 How to identify and reconcile mixed feelings towards impending change 11:59 Looking past “Stockholm syndrome” after leaving a toxic workplace 15:22 What makes the transition from school to first job especially hard Read an askST Jobs column on leaving well-loved colleagues: https://str.sg/qGTR Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties. --- #headstartSee omnystudio.com/listener for privacy information.

As AI reshapes work and life, schools are changing too. But before we redesign education, should we ask what it’s really for? Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Education is one of the few institutions almost every Singaporean passes through - and one of the most contested. From debates about declining attention spans to rising anxiety, we now wonder about the role of artificial intelligence in classrooms. Questions about standards, equity, excellence and inclusion continue to surface. Schools are expected to prepare students not just for jobs, but for citizenship and for lives that feel meaningful. Sometimes these expectations are in tension with one another as we grapple with the AI revolution that’s underway. In this episode, we ask a more fundamental question: What purpose does education serve in a world increasingly driven by technology and AI? And how should our answers change when the world students are entering - shaped by AI and rapid technological change - may look radically different from the one schools were designed for? Joining the discussion with Deputy Opinion Editor Mubin Saadat are Ms Elisha Tushara, The Straits Times education correspondent who spent a decade teaching before moving into journalism, and Dr Liu Woon Chia, Director and researcher at the National Institute of Education and co-founder of its Motivation in Educational Research Laboratory. Highlights (click/tap above): 1:30 AI impact on education 11:55 What do PISA and OECD studies tell us? 15: 03 Friction in learning 19:35 A focus on human qualities in learning 26:35 AI as a teacher’s tool Read ST’s Opinion section: https://str.sg/w7sH Host: Mubin Saadat (mubin@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

The science of getting unstuck from OCD in four days. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Obsessive-compulsive disorder or OCD is often misunderstood. Obsessive Compulsive Disorder (OCD) is frequently misunderstood. Although the term is often used casually, it is a potentially severe disorder that can drastically disrupt a person's life. However, it is highly treatable. Yet, many people remain undiagnosed and untreated for years. To learn more about OCD, ST senior health correspondent Joyce Teo talks to two psychologists who specialise in the treatment of OCD for a two-part series on what the disorder is about and how the Bergen approach treats OCD in just four days? They are Dr Jackki Yim, Principal Clinical Psychologist & Deputy Head of Anxiety Service, Department of Mood & Anxiety at the Institute of Mental Health (IMH) and Ms Tammie Kwek, Senior Clinical Psychologist, Department of Mood & Anxiety, IMH. Highlights (click/tap above): 2:56 How is OCD treated? 6:00 What does the Bergen treatment entail? 11:00 Is it for everyone suffering from OCD? 14:05 What is the “homework” that patients have to do? 21:52 How should families accommodate a family member living with OCD? Listen to OCD Part 1: The hidden reality and a new way out - https://str.sg/yBjG Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

The science of getting unstuck from OCD in four days. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Obsessive-compulsive disorder or OCD is often misunderstood. Obsessive Compulsive Disorder (OCD) is frequently misunderstood. Although the term is often used casually, it is a potentially severe disorder that can drastically disrupt a person's life. However, it is highly treatable. Yet, many people remain undiagnosed and untreated for years. To learn more about OCD, ST senior health correspondent Joyce Teo talks to two psychologists who specialise in the treatment of OCD for a two-part series on what the disorder is about and how the Bergen approach treats OCD in just four days? They are Dr Jackki Yim, Principal Clinical Psychologist & Deputy Head of Anxiety Service, Department of Mood & Anxiety at the Institute of Mental Health (IMH) and Ms Tammie Kwek, Senior Clinical Psychologist, Department of Mood & Anxiety, IMH. Highlights (click/tap above): 2:56 How is OCD treated? 6:00 What does the Bergen treatment entail? 11:00 Is it for everyone suffering from OCD? 14:05 What is the “homework” that patients have to do? 21:52 How should families accommodate a family member living with OCD? Listen to OCD Part 1: The hidden reality and a new way out - https://str.sg/yBjG Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

OCD is more than a quirk. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Obsessive-compulsive disorder or OCD is often misunderstood. Although the term OCD is often used casually, it is a potentially severe disorder that can drastically disrupt a person's life. However, it is highly treatable. Yet, many people remain undiagnosed and untreated for years. To learn more about OCD, ST senior health correspondent Joyce Teo talks to two psychologists who specialise in the treatment of OCD for a two-part series on what the disorder is about and how a new treatment can help. They are Dr Jackki Yim, Principal Clinical Psychologist & Deputy Head of Anxiety Service, Department of Mood & Anxiety at the Institute of Mental Health (IMH) and Ms Tammie Kwek, Senior Clinical Psychologist, Department of Mood & Anxiety, IMH. Highlights (click/tap above): 3:37 Clearing misunderstandings about OCD 5:46 An example of OCD 11:19 How can parents respond to their children who have OCD? Listen to OCD Part 2: 4-day treatment and the Bergen approach - https://str.sg/hZaB Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

OCD is more than a quirk. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Obsessive-compulsive disorder or OCD is often misunderstood. Although the term OCD is often used casually, it is a potentially severe disorder that can drastically disrupt a person's life. However, it is highly treatable. Yet, many people remain undiagnosed and untreated for years. To learn more about OCD, ST senior health correspondent Joyce Teo talks to two psychologists who specialise in the treatment of OCD for a two-part series on what the disorder is about and how a new treatment can help. They are Dr Jackki Yim, Principal Clinical Psychologist & Deputy Head of Anxiety Service, Department of Mood & Anxiety at the Institute of Mental Health (IMH) and Ms Tammie Kwek, Senior Clinical Psychologist, Department of Mood & Anxiety, IMH. Highlights (click/tap above): 3:37 Clearing misunderstandings about OCD 5:46 An example of OCD 11:19 How can parents respond to their children who have OCD? Listen to OCD Part 2: 4-day treatment and the Bergen approach - https://str.sg/hZaB Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Green Pulse hosts share what’s worth looking out for on the environmental front in Singapore and South-east Asia Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For the first episode of 2026, Green Pulse hosts Audrey Tan and David Fogarty discuss whether the new year will add wind to the sails of the climate movement, or whether it will be another year of climate action being stuck in the doldrums. David seems optimistic about certain developments, such as the entry into force of the High Seas Treaty. But Audrey is more cautious on other fronts. Singapore’s carbon tax is expected to go up from $25 per tonne of emissions in 2025 to $45 per tonne in 2026 and 2027, but will “allowances” given to emitters dampen the signal a carbon tax is supposed to send? Who do you agree with? Let us know! Highlights of conversation (click/tap above): 1:45 Key events for 2026 - High Seas Treaty ahoy! 5:33 Can climate agreements really deliver on their promises? 11:03 ‘Less talk, more tangible action this year, please.’ 16:43 What’s the weather forecast for 2026? 19:31 Let’s talk about positive things – will global CO2 emissions peak in 2026? 23:08 To sum up: Good to be cautiously optimistic – it’s not all gloomy! Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Green Pulse hosts share what’s worth looking out for on the environmental front in Singapore and South-east Asia Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For the first episode of 2026, Green Pulse hosts Audrey Tan and David Fogarty discuss whether the new year will add wind to the sails of the climate movement, or whether it will be another year of climate action being stuck in the doldrums. David seems optimistic about certain developments, such as the entry into force of the High Seas Treaty. But Audrey is more cautious on other fronts. Singapore’s carbon tax is expected to go up from $25 per tonne of emissions in 2025 to $45 per tonne in 2026 and 2027, but will “allowances” given to emitters dampen the signal a carbon tax is supposed to send? Who do you agree with? Let us know! Highlights of conversation (click/tap above): 1:45 Key events for 2026 - High Seas Treaty ahoy! 5:33 Can climate agreements really deliver on their promises? 11:03 ‘Less talk, more tangible action this year, please.’ 16:43 What’s the weather forecast for 2026? 19:31 Let’s talk about positive things – will global CO2 emissions peak in 2026? 23:08 To sum up: Good to be cautiously optimistic – it’s not all gloomy! Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

How to turn anger about environmental issues into constructive action in Singapore and beyond. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. With the world settling for yet another watered down deal at the UN climate conference COP30, combating climate change is in an uphill battle. Some activists have even taken matters into their own hands to provoke stronger action. In November, climate activist Greta Thunberg joined environmental group Extinction Rebellion in dyeing the waters of Venice’s iconic canals green with a non-toxic liquid to highlight the effects of climate collapse. In this episode co-hosted by ST environment correspondents Shabana Begum and Ang Qing, they discuss whether individual actions can help make a meaningful difference to the global problem. They are joined by Mr Veerappan Swaminathan, chief executive officer of consultancy Sustainable Living Lab (SL2) Group. He also co-founded Repair Kopitiam, an initiative that helps residents fix their household items to reduce waste. Also unpacking the issues is National University of Singapore assistant professor Alisius Leong, who investigates public opinions on environmental and health issues. This episode was recorded and filmed on Dec 2 at SPH Media’s revamped auditorium, in front of a live audience of 60 ST readers. It was the sixth and final ST Podcast Live! Session for 2025, capping a special series celebrating The Straits Times’ 180th anniversary. Highlights (click/tap above): 3:36 How can individual actions make a difference 12:56 Do protests about climate change work 18:12 Which environmental issues in Singapore deserve more attention 25:36 How can the public participate in conversations about nuclear energy SG Eco Fund:: https://www.mse.gov.sg/take-action/sgecofund/ Repair Kopitiam: https://repairkopitiam.sg/ Resources for workplaces and workers: https://str.sg/Hup2 Heat stress levels: https://str.sg/5WrT Follow Ang Qing on LinkedIn: https://str.sg/ichp Read her articles: https://str.sg/i5gT Follow Shabana Begum on LinkedIn: https://str.sg/83Ge Read her articles: https://str.sg/5EGd Hosts: Ang Qing (aqing@sph.com.sg) & Shabana Begum (nshab@sph.com.sg) Produced by: ST Podcast Team, ST Outreach & Engagement Team & Studio+65 Edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX Watch ST Podcasts Live events so far: https://str.sg/uGmoSee omnystudio.com/listener for privacy information.