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Do you have an area of your life that you know you are very strong in? It could be: Career Health and fitness Being a parent A hobby Does being strong in this area hold you back? You may be wondering what I'm talking about here... I have this concept called ‘Because I'm great I don't have to'. It's a concept that digs deep into how our strength can close us off to the work that can be done to take us to a higher level of self. In this week's video I talk about this concept and share how understanding it can lead to exciting next level versions of you.
How's your career health and satisfaction looking? Join #TheBIGShowTV with Yen from Career Agility International to do a "career-health check"!
How's your career health and satisfaction looking? Join #TheBIGShowTV with Yen from Career Agility International to do a "career-health check"!
Singapore has been ranked the 4th most overworked country in the world, what does that reflect on our efforts towards our career health. Adrian Choo from Career Agility International - Singapore is back to recap his tips on Career Health, achieving Career Success and even answer some of your questions exclusively on #TheBIGShowTV! This segment is brought to you by Workforce Singapore, for more information you may visit: https://go.gov.sg/wsgkiss92 Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg Producer: @shalinisusan97 See omnystudio.com/listener for privacy information.
Singapore has been ranked the 4th most overworked country in the world, what does that reflect on our efforts towards our career health. Adrian Choo from Career Agility International - Singapore is back to recap his tips on Career Health, achieving Career Success and even answer some of your questions exclusively on #TheBIGShowTV! This segment is brought to you by Workforce Singapore, for more information you may visit: https://go.gov.sg/wsgkiss92 Connect with us on Instagram: @kiss92fm @Glennn @angeliqueteo @thefdsg Producer: @shalinisusan97 See omnystudio.com/listener for privacy information.
Think about the last time you assessed your career health. Was it in response to a major event, setback, or forced change? Maybe you found yourself asking the question “how did I even get here? Do I even want this anymore?”Historically these “wake up” calls have been when we take inventory of our life and career. Like anything that we don't do regularly it can feel uncomfortable, disorienting, or possibly “too late” to make a change now. What if instead of reacting we proactively assessed our career health? We booked recurring time with ourselves to do a quick check-in to catch things early so we can move forward with intention.On this episode I share a new resource that easily allows you to make career health checks part of your annual routine. I'll share:The research behind the creation of the career health checkHow the career health check worksWhy career health checks are a foundation to living our fullest potentialIf you are interested in designing a career and a life that aligns to who you are as a person and what is important to you then you won't want to miss this episode.Episode Links:Take the Career Health Check AssessmentChandra Keel: Building a Life On Your TermsThe Dream Manager by Matthew KellyEnergy Zone ExerciseCurious about working with me? Learn more here
We're sharing our mindset heading into 2023, and the different categories of goals and intentions we've set for the new year. We're focused on taking steps to feel our best and work towards positive, supportive change. We're excited to share our thought process and how to set goals that are sustainable and attainable. We hope this episode helps you feel inspired, motivated or encouraged to go after the things you want that come from your heart. You can make your life feel however you want it to! There's no better time to start than now. “Setting goals and intentions for the new year is about being mindful of what life you want to create and taking the steps to get there.” - Kristina Zias What we talk about: Baby update from Kristina Raeann's feelings about packing up her LA apartment How we're feeling starting the new year How to embrace the present moment Enjoying the day to day journey to your goals How to figure out what your goals and intentions are Our goals and intentions for the year in these categories: Personal development Career Health and wellness Financial TCC Goals Ask Away: Advice for overcoming jealousy in your relationship “Whatever your goals are with health and wellness, you need to enjoy the journey of what that is. That's more important than having a specific looking body.” - Raeann Langas New podcast episodes of Confident Collective drop every Tuesday. Resources: Get $20 off your fertility test when you go to ModernFertility.com/TCC If you're looking for an easier way to take supplements, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/CONFIDENTCOLLECTIVE. Go to GreenChef.com/TCC60 and use the code TCC60 to get 60% off plus free shipping. Follow us on Instagram: @confidentcollective Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Join the Facebook group. Subscribe to our newsletter for weekly updates, reminders and what we're obsessed with.
Welcome to our last episode of 2022, with our wonderful guest Naomi Sequeira! An Australian actress, presenter and model who you may have seen in the smash-hit The Evermoor Chronicles which has aired in over 160 countries! Most recently, Naomi has filmed a teen comedy 'Finally Me', the rom com 'A Royal in Paradise' & the Stan original series “Totally, completely fine”. She has collaborated with global brands like Netflix, Qantas and Sony Pictures and doesn't look like she's slowing down anytime soon.With such a diverse background, having a Filipino mother and Portuguese father, Naomi grew up in a big family being the fourth of five siblings! A Sydney girl at heart, Naomi loves travelling and being out with nature, especially as she is a huge animal lover! Her self-development journey in both her career and personal life has fuelled Naomi to take care of her body, mind, spirit and skin; keeping it as her top priority. Keep listening here to find out more!Follow Naomi on Instagram: @naomisequeiraThis episode is brought to you by the all new- dermaviduals silk pillowcases. Have a good night sleep and protect your skin and hair with the highest quality 100% Mulberry silk pillowcases. Wake up with fewer skin creases and no more hair frizz! Naturally hypoallergenic, our silk pillowcases help cool, soothe and retain skin moisture. Much more than just a‘look good' addition to your bedroom! So find out how your dermaviduals silk pillowcase canhelp with your beauty sleep! To find out more, visit your closest dermaviduals skin clinic, by using our ‘Clinic Finder'.Visit the derma aesthetics website hereFollow dermaviduals on Instagram: @dermavidualsFollow dermaviduals on Facebook: @DermavidualsAustralasiaShow Hosts:Follow Simone on Instagram: @simone.dermavidualsFollow Reika on Instagram: @reikaroberts Thanks for tuning into ‘The Business of Skin'! Make sure you hit the subscribe or follow button to stay in the loop for future episodes.
We spend time and money to manage our physical, mental, and financial health throughout our lifetimes. Why don't we take a similar approach to our career health throughout our professional lives, not just when we need a new job? ----more---- Today we talk about the different ways to manage your career health, from goals and assessments to continuous learning to the symptoms that signal it might be time for a change. How do you make sure your network of professional relationships is ready when you need it? Plus we give you one simple assignment for 12 months from now! ----more---- Workshops and more at www.jobtalkweekly.com
Alexia's life is literally every vegan woman's dream. It became a reality once she decided to take control of her life on all fronts, especially her health and fitness. Lexi was a client of mine back in 2019-2020 and I had the privilege of seeing her whole life transform (which we will talk about in today's episode). We discuss inner child, trauma, that "fuck it" attitude, and taking major leaps in life. Hope you enjoy! Do you follow me on Instagram and YouTube yet? . . If you want to level up in your fitness journey as a vegan or plant based woman, here are the current ways to work with me & be part of the Vegan Goddess Fitness Universe
Jeff explores the connection between the great resignation and employee experience and wellbeing with Jeanne Meister, who is the founder of Future Workplace Academy, and Executive VP at Executive Networks. Jeanne is a regular contributor to Harvard Business Review and Forbes, and is the bestselling author of three books: the Future Workplace Experience, Corporate Universities, and the 2020 Workplace. They discuss how the great resignation is being fueled by employees looking for companies that better support experience and wellbeing. Jeanne talks about how employee wellbeing, which includes financial, emotional, physical, social, and career attributes, and looks at the whole person. Jeff and Jeanne talk about how to create a culture of care, and what organizations should do that are just getting started implementing employee experience and wellbeing strategies. Jeanne shares why surveys are important, and why leaders must understand the unique needs of the different generations when it comes to workplace experience and wellbeing.
An all-star panel comprised of corporate visionaries, startups and investors discuss going Rogue. Featuring Marie D. Quintero-Johnson, Vice President and Global Head of Corporate Development, The Coca-Cola Company; Jenny Barba, Founder of Features Capital; Sandhya Padmanabhan, Chief Marketing Officer, Little Otter; Bec Jones, CEO, Clutch Wallet
Today Scott is joined by Giselle Galper, CEO of Cheaseed, a career helping app.Today we are always tracking our health, heart rate, family budget etc. all through apps. Why not track the health of your career?Giselle Galper is the Co-Founder and CEO of Cheaseed. An app that helps you track your career health through quick and easy steps. The App will help you earn more, advance faster, and get more satisfaction with their personalized step-by-step programs. Grow your network, talk yourself up, and ask for what you want with small 1 to 2-minute actions. Own your career decisions with personalized insights and expert research. Share with your inner circle for support.http://www.cheadseed.comDownload the app:https://apps.apple.com/ca/app/chea-seed-career/id1501912850--Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!-Want to Start a Podcast?Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our showStart Your Podcast Here-Check out the Start Talking website HERE-Follow us on Social Media:InstagramFacebookTwitterSupport the show (https://www.buymeacoffee.com/starttalking)
Today Scott is joined by Giselle Galper, CEO of Cheaseed, a career helping app.Today we are always tracking our health, heart rate, family budget etc. all through apps. Why not track the health of your career?Giselle Galper is the Co-Founder and CEO of Cheaseed. An app that helps you track your career health through quick and easy steps. The App will help you earn more, advance faster, and get more satisfaction with their personalized step-by-step programs. Grow your network, talk yourself up, and ask for what you want with small 1 to 2-minute actions. Own your career decisions with personalized insights and expert research. Share with your inner circle for support.http://www.cheadseed.comDownload the app:https://apps.apple.com/ca/app/chea-seed-career/id1501912850--Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!-Want to Start a Podcast?Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our showStart Your Podcast Here-Check out the Start Talking website HERE-Follow us on Social Media:InstagramFacebookTwitterSupport the show (https://www.buymeacoffee.com/starttalking)
In part two of my interview with Lise Stransky, we expand on the importance of career health. Lise explains that everyone essentially has two jobs: the work we are paid to do and managing “Me Inc.” and it's the alignment between the two that is vital to keep in check. A key way to do this is to seek out meaningful work rather than just the idealized “dream job”.When I asked Lise how she has been assisting clients with “career health checks” through the pandemic, she points out that acknowledging the new skills they've gained is an important step. Not simply the pivot to remote work - though that is assuredly a new skill many of us have been learning - but what has been learned from job loss as well. Ask yourself where you've helped someone else. Where have opportunities grown through the pandemic? These are all notable questions.In striving to maintain work and life wellness, Lise works to remain engaged in the activity she's in. We discuss that important wellness consideration and share hopes for healthy career futures in this thoughtful second episode. Resources Mentioned:What Next? by Barbara Moses‘The Future Of' - podcast by Todd Hirsch of ATB Financial‘The Next Normal' - podcast by Lisa Taylor, Challenge Factory President12 Days of Christmas Career Health Tips on Calgary Career Counselling Instagram About Lise Stransky:As a Certified Career Development Professional, Lise Stransky believes work should be meaningful. She also believes being proactive and managing your career health is as important as going to the dentist! This is the philosophy that has guided her work for the past 17 years. Before she became self-employed and a ‘portfolio careerist', Lise worked for the Canadian Automobile Association, University of Calgary Career Services, the Certified General Accountants (now CPA Alberta), Calgary Board of Education and the University of Guelph. A graduate of the Career Development Practitioner Post Graduate Certificate program from Conestoga College, Lise also holds a BA in English from the University of Guelph and certificates in Personality Dimensions facilitation and Mental Health First Aid.Learn more about Dr. Laura on her website: https://drlaura.live For more resources, look into Dr. Laura's organizations: Work EvOHlutionSynthesis PsychologyCalgary Career CounsellingCanada Career CounsellingDr. Laura is a partner of Humance | Culture and Performance.
In this episode, Lise Stransky and I discuss the value of career health and making choices that will best suit us and our goals in life. Lise Stransky works at Calgary Career Counseling and as a Certified Career Development Professional, she has keen insights into how to navigate change, both chosen and that which is foisted upon us, with resilience. Lise shares advice on how to not only build a network but maintain your existing network. We talk about how people often have blindspots when it comes to the intrinsic value in who you know and who you continue to meet. Lise details the key skills everyone should have heading into the future, whether employed or looking for new work opportunities, and how learning is something we should never stop doing. What is the health of your career heading into 2022? Now is a good time to assess where you are and where you want to be, and this episode will give you very thoughtful advice on how to go about that assessment.About Lise Stransky:As a Certified Career Development Professional, Lise Stransky believes work should be meaningful. She also believes being proactive and managing your career health is as important as going to the dentist! This is the philosophy that has guided her work for the past 17 years. Before she became self-employed and a ‘portfolio careerist', Lise worked for the Canadian Automobile Association, University of Calgary Career Services, the Certified General Accountants (now CPA Alberta), Calgary Board of Education and the University of Guelph. A graduate of the Career Development Practitioner Post Graduate Certificate program from Conestoga College, Lise also holds a BA in English from the University of Guelph and certificates in Personality Dimensions facilitation and Mental Health First Aid.Learn more about Dr. Laura on her website: https://drlaura.liveFor more resources, look into Dr. Laura's organizations: Work EvOHlutionSynthesis PsychologyCalgary Career CounsellingCanada Career CounsellingDr. Laura is a partner of Humance | Culture and Performance.
Lea shares how to get a head start this December to make 2022 YOUR YEAR! She empowers you to make the rest of 2021 the BEST of 2021. There's only 3 weeks left of this year (less than 20 days until the New Year) where it's the perfect time to set yourself up for success by building habits NOW. Lea breaks down how to level up your professional, wellness, finance, and personal goals by making time to think about what REALLY matters to you. She encourages you to entertain the thought that you can have it all. Lea elevates your mindset to create the life you want!Share this episode on social media + with a friend for anyone who needs that extra motivation!Pass the CPA Exams by enrolling in The CPA Exam Masterclass™: https://bit.ly/thecpaexammasterclassShop The Cool CPA Merch! Use code THECOOLCPA for 10% off your purchase + free shipping: www.thecoolcpa.com/shopBlog Posts: https://www.thecoolcpa.comBook a 1:1 Consultation for advice on the CPA Exams, career, or support you need: www.thecoolcpa.com/servicesApply for Brand Consultations + Social Media Management: www.thecoolcpa.com/servicesShop my Amazon Must-Have'sFollow The Cool CPA on Spotify for fire playlists for work, studying, gym, badass energy, etc. Follow The Cool CPA on Instagram, Twitter, Facebook, + TikTok @thecoolcpaPodcast Feedback: podcast@thecoolcpa.comBusiness inquiries: info@thecoolcpa.com
The Chronic Connection Podcast: Helping Women Live Well with Chronic Illness
Have you struggled to balance your career and your health? Have you wondered if mindfulness and meditation could help you stay grounded? Then you are listening to the right episode. Today's guest is Grace Adams, an Australian native, who has been managing chronic migraine, chronic fatigue, and orthostatic intolerance for a number of years. She is the founder of innovation migraine, a migraine patient advocate, and a champion of the power of mindfulness. This conversation traverses Grace's journey from the difficult turning point at which she had to step back from her career to her decision to start Innovation Migraine, which promotes the innovation taking place in migraine and advocates for governments, institutions, and companies to take migraine seriously. We discuss the factors that played into her decision to stop working full-time. We review the work that she has already completed under innovation migraine and the hopes that she has for the project moving forward. We touch on the realities of receiving migraine care in Australia and compare the resources that are available to those in the US. Finally, we round out the episode with an examination of mindfulness and meditation practices and how Grace uses these tools to stay afloat through the waves of chronic illness. Find Grace: https://www.instagram.com/howtoliveslowly/?hl=en Innovation Migraine: https://www.instagram.com/innovationinmigraine/?hl=en https://innovationinmigraine.com/2021/09/22/ctrl-m-health-interview/ Books Mentioned: https://untetheredsoul.com 1 Giant Mind Meditation App: https://www.1giantmind.com We hope enjoy this episode! Want to be on the pod? Let us know! https://thechronicpod.weebly.com/reach-out.html Find us: Podcast website: https://thechronicpod.weebly.com/ Podcast Instagram: @thechronicpod Morgan's Instagram: @lifewithmigraine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechronicpod/message Support this podcast: https://anchor.fm/thechronicpod/support
To stay updated with new episodes of the Job Hunting Podcast, click here and sign up for my weekly newsletter. You also receive other valuable resources from me to help your career journey, and it is absolutely free! Podcast Episode Timestamps: 03:55 - DO: Build relationships with colleagues 05:59 - DO: Engage with the social activities at work 07:07 - DO: Connect with everyone and not just people with status 08:39 - DON'T DO: Sarcasm 10:42 - DON'T DO: Insubordination 12:04 - DON'T DO: Arrogance 13:05 - DON'T DO: Be insensitive about other employees and consultants 14:32 - DON'T DO: Be inconsistent in your business dealings 16:14 - DON'T DO: Don't take too long to get back to people 17:42 - DON'T DO: Take credit for others' work 18:32 - DON'T DO: Indulge in office gossip Links mentioned in this episode: The Job Hunting Podcast Episode 86 - Recruitment, selection, and the theory of evolution: Lessons from the natural world to achieve career success. Resources I used for inspiration for this episode: Do you have executive presence? 5 ways you are sabotaging future recommendations Free tools to help your career development: Subscribe to the newsletter and access free tools to help you advance in your career. Visit my website for more tools and resources. Are you new to The Job Hunting Podcast? If so, here is a bit about your host: Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also a virtual career coach, job hunting expert, and career strategist. I teach professionals in the corporate, non-profit, and public sectors the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. If you are 1) an ambitious professional who is keen to develop a robust career plan, 2) looking to find your next job or promotion, or 3) you want to keep a finger on the pulse of the job market so that when you ready and an opportunity arises, you can hit the ground running – then this podcast is for you. In addition to The Job Hunting Podcast, I have… Created a series of free tools and resources. Developed a range of courses and services for professionals in career or job transition. And, of course, I also... Coach private clients. So there is no excuse – I'm determined to help you! I want you to feel empowered, nail your next job, and have the career you want. Book a time to discuss 1-1 coaching and achieve your goals faster. Please email me at rb@renatabernarde.com. Learn more: www.renatabernarde.com. Subscribe to the newsletter and access free tools to help you advance in your career. Please support The Job Hunting Podcast: Follow, subscribe, share, rate, and review: Thank you so much again for listening to the episode. If you enjoyed the content, please consider leaving a review of my show and giving it a 5-star rating if your platform has a review system in place. It's one of the best gifts one can be a podcaster, and I'll be so happy you wouldn't believe it! When you write a review and give it five stars, it helps the podcast reach more people like you who want guidance and support in job hunting and career advancement. To leave a review on iTunes, click here, scroll to the bottom, tap to rate with five stars, and select "Write a review." Then let me know in a few words what you think about the show and how it has helped you. And if you haven't already, don't forget to subscribe! Other ways to enjoy this podcast: Read the full blog on the podcast website Download a transcript of this episode Enjoy the episode and ciao for now! RB Renata Bernarde | Job Hunting Expert | Founder, Pantala Academy Book a time to discuss 1-1 coaching and achieve your goals faster rb@renatabernarde.com www.renatabernarde.com
THE INTERVIEW: Alisa Vitti is a functional nutrition and women's hormone expert, author, and mother and is dropping by to give us some much needed knowledge about how we can live our best balanced hormonal lives. Sydney went from being in agony during her periods and ordering Alisa's supplements from her bathtub to having a healthy balanced cycle and more energy through Alisa's help. Learn how women can use Alisa's Cycle Syncing® method and prevent PMS, hormonal weight gain, or imbalances like PCOS and more. This is serious stuff and can be a game changer for your health, career, and even relationships. Be sure to share this one with any female you know, especially those you know taking birth control because Alisa's information at the end is a must listen! TAG ON SOCIAL! @somethingtosharepodcast hosted by @sydneylotuaco MORE ON ALISA AND HER PRODUCTS: The Cycle Syncing Method®, created by Alisa Vitti, guides you to eat, work, and live in alignment with your infradian rhythm across the different hormonal phases of your cycle. It changes the game when it comes to productivity, success, and making most of life in a female body. Just recently, an article in Vogue said every woman should know about this method! RESOURCES: Instagram: @floliving @alisavitti The Cycle Syncing® Membership Get Your First Month of FLO28 50% OFF with code: SOMETHINGTOSHARE Cycle Syncing® supplements:15% off the *NEW* Cycle Syncing® Supplements with code SOMETHINGTOSHARE15 Alisa's Book:Order In the FLO, and receive free gifts with purchase: The In the FLO Quickstart Program + Access to a VIP Support Group Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I talk about having false idols and modern idolatry in our lives. I open up about things that I idolize over God and how it disorients me. I talk about idolizing my social media following, money, relationships, and how to actually break down false idols in your life! John Mark Pantana Spotify- https://spoti.fi/2RmZgJS Gospel Coalition on Idolatry- https://bit.ly/335Euko Got Questions on Idolatry- https://bit.ly/2RmmoYA Dave Foster Wallace Commencement Address- https://bit.ly/3nFInpG Counterfeit Gods by Timothy Keller- https://amzn.to/3tcNVt0 Relevant Magazine Article on Marriage- https://bit.ly/3ucSOmV Mere Christianity by C.S. Lewis- https://amzn.to/3tdH2HV The Chosen Series- https://bit.ly/3th3xvj PO Box Address- Michelle Gauthier 2825 OAK LAWN AVE PO Box #190733 DALLAS, TX 75219 Find Michelle Reed below- Instagram: @michellereed https://www.instagram.com/michellereed/ YouTube: @michellereed https://www.youtube.com/thisissmileyandshell
Love Raising Us - Women, Career, Motherhood, and the Messy Truth about Raising Ourselves
Julie gives an honest account of how she evolved from a people pleaser to a confident business woman, and describes her choice to live a beautiful life as a dog mom, versus a people mom. This point of view is one that is frequently untold- and so incredibly valuable. Julie's account of evolving adult friendships, the importance of a supportive partnership, and never giving in to the expectations of society is often missing from the narrative- and I'm so honored she was willing to talk about it with me. Shop Locally and Take classes at 554 and Company located within Burlap & Lace Marketplace 272 W. Main Street Waukesha, WI 53186 . Follow Julie at:Facebook: @554andcompany or www.554andcompany.comFollow Erin at: IG: @the.unitedstateof.us or www.theunitedstateofus.comFacebook: The United State of Us
Who knew a surgical career could risk crippling you permanently? Drs. Sam Jejurikar @samjejurikar, Salvatore Pacella @sandiegoplasticsurgeon, and Sam Rhee @bergencosmetic discuss the challenges faced by surgeons operating for long hours over many years. Previously ignored, OR-related physical stress and injury is now recognized as a tremendous problem faced by surgeons. Surgeon safety is patient safety. How can surgeons protect and take care of themselves in a culture where stoicism and self-sacrifice has been valued above all else?www.3plasticsurgerypodcast.com
In this week’s episode, Rachel celebrates YOU for tuning in each week over the past year. She shares her gratitude towards you for your support for the show and takes a moment for reflection. When we look back at where we were one year ago when the pandemic hit and found ourselves in so many unknowns to where we are today, we may find grief and sadness due to loss or joy and happiness because we were able to discover components about ourselves that may have been hidden and perhaps changes to the course we were on.She shares how excited she is for where we are headed in the platform and podcast. The new, amazing guests that will air this year and other ways that are coming in order for her to be of further service to YOU!Follow @liveyourrawlife on Instagram for more details! You can also reach out and connect through the following:IG: @liveyourrawlifeF: Live Your RAW LifeE: liveyourrawlife@gmail.comWeb: www.liveyourrawlife.comYour interactions, kind words, and support are what keep this podcast going. Thank you!Patreon link:https://www.patreon.com/liveyourrawlifeIf something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.
Welcome to the Permaculture Princess Podcast! This is Episode #25. It’s been quite a while since I last recorded, but we are about to get things back up and running! So, I figured I would start 2021 with a brief description of my last year, and where I plan to take this podcast from here!
Our guest today is Dr. Jenna Gourlay. Jenna is a sports physical therapist, adjunct professor, and mentor, based in Evansville, Indiana.She has a contagious passion for the PT industry and is driven to help empower PTs in all stages of their careers.Today we discuss how she went from PE to PT and the overall educational system. We talk undergrad, residencies, and give a wealth of knowledge for those early in their physical therapy journey. We shift the conversation to current physical therapists and dive into the day-to-day, the dangers of burning out, and how to avoid it.Whether you’re years into your PT journey, in the middle of your education, or just interested in a physical therapy career, this episode is for you.So let’s get going with today’s Movement Podcast -- powered by FMS.Episode Notes & Links: Whiteboard Talks | EP 16: Breakouts Reveals the True Power of the SFMA Jenna's passion project: Physio Rebellion SFMA Level 1 & Level 2 Combo Course: November 21 & 22, 2020
Our GOD has our lives planned and already written for us. As a KINGDOM-Preneur it is natural to have multiple streams of income, and pray over them all, to be fruitful; But that may not be the case for everyone. So today we look deeper in to GODs Word about our daily activities once we come home from our 9-5 jobs. What seed are you sowing into your yourself daily? Ecclesiastes 11:6, CLT Proverbs 18:16, CLT Reading as an adult is a lot different, yet still very much a requirement in Success! Keep Reading at least 1 piece of literature that will keep you connected to our Heavenly Father, & then a great read connecting you to your Destiny! Both of these current reads for Courtney D. Holland are ones she highly recommends, and provides a link that can help you also get paid CashBack for your Purchase of each Book!! Fearless Conversations with a Limitless GOD By: Dr. Veirdre Jackson Bold Biblical Conversations that break the cycle of toxic thoughts and Address 9 Challenges that keep Women in their "Hiding Places" The Little Black Book of Success By: Elaine Meryl Brown, Marsha Haygood, and Rhonda Joy McLean Laws of Leadership for Black Women Our Mind are worth protecting and our memories are work keeping in tact! Enhancing our brains Cognitive Performance with this Episodes sponsors from www.SHOP.com/CourtneyDHolland - Get your CashBack from purchasing your COGNITIN MEMORY SUPPORT FORMULA directly from that site!! Available on www.SHOP.com/CourtneyDHolland Type in Search - "Cognitin Memory Support Formula” Enjoy and Remember it's Harvest Season My Friends!! SOCIALS: Courtney D. Holland: Website | YouTube | Instagram | Facebook | Twitter
Amber and Dave talk to LP recruiting guru Chris O'Leary of Loss Prevention Recruiters, LLC about how to ensure your career health these days. How important is professional development right now? Which one should you be focused on? How terrible is the "in-car selfie" for your LinkedIn photo? Listen to find out! Thank you to Gatekeeper Systems for sponsoring and for providing an LPC scholarship!
Satsuki Shibuya is an artist, poet and spiritual thinker who shares with us... -- Her journey of chronic illness + how healing power of art *actually* operates -- Purpose, branding and making a variety of styles work for you -- Unconventional ways of pricing work -- How she matching her work with resonate buyers + helping interested parties crossover to becoming lifelong collectors -- Her transition into selling her work with a gallery Show notes: www.devonwalz.com/artandmagic
This discussion is a super important one and we’re thrilled to bring it to you. This week, we’re helping you to figure out how to set up a strong, stable foundation for your career so that if you want to make a move, if you’re forced to, or if you want a promotion, you’re all good to go. We call it the career health check and it's something that everyone should do sooner rather than later. Enjoy! Show notes: ✈️ We just got back from Web Summit!
Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 2 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 1 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’ve all either faced adversity, or are going through it now, but how can we make it out on top? How do we make a comeback from the tough times and get better from it? As a writer, producer, founder of AfterBuzz TV, career and life coach, and Maria’s husband, Keven Undergaro has faced a lot of adversity throughout his life, as well as coached many others through hardships-From break ups, to career & financial failures, to sickness & health issues-there’s always a way back out, and we’re sitting down today to talk about it all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Finding and building a career that fulfills you is important for our well-being.
Angie Everhart is known as being the first red head supermodel in the world. She has graced hundreds of magazine covers, including sports illustrated swimsuit edition four times. She is a thyroid cancer survivor and advocate, actress, host and mother.Always fun catching up with this beautiful soul.
In this monologue, I discuss how to balance all of the different roles we fill in our lives every day and how to create an effective morning ritual....Continue Reading...
He’s a true television legend. Larry King’s media career has spanned over five decades, and while he’s covered thousands of stories, today we’re tackling an issue closest to his heart: cardiac health. In 1987, Larry suffered from a life-changing heart attack that nearly killed him. In this interview, Larry reveals how he survived that day, and what he credits for keeping him healthy after all these years. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Chef Alina Z chats with Angelique Santana, now a chef and a health coach, to show you how change is possible and that anyone can change their lives if they have the desire. Learn more about Angelique at http://EatWithAngelique.com/
The Career Kickstart Show | Design Your Dream Career | Ready for Career Freedom?
Leah Borski is the best-selling author of 'Eat to Beat Stress' and nutrition + self-nurturing coach for ambitious moms. She gives me the run down on how to fuel yourself up right whether you are in the office or on the run. Find out more about her at leahborski.com! Get something cool for your career at cool.careerkickstartacademy.com
In episode three of the Developing Up podcast we explore the dangers of developer burnout. We discuss what burnout is and the various types that developers may experience. We then break down the signs to help you recognize burnout in yourself and others. Finally, we talk about how to deal with burnout and what you can prevent it. Notes from this episode: The three types of burn out Rubber Duck Debugging Mindtools burnout quiz Previous episodes mentioned: Using D.U.M.B goals and S.M.A.R.T goals to grow your development career To get more done as a developer you need a personal task management system
Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment? Well if so, do we have the show for you! Today we'll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we'll talking about today, Fully Charged. Today we'll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives. Plus we'll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson's pursuit of happiness, may have been plain wrong. Questions and Topics Include: How Don Clifton, Tom Rath's grandfather Influenced Tom's life (they were putting together an online version of assessments) which lead to the StrengthsFinder. Finished first draft of “How Full is Your Bucket” a NY Times Best-Seller. How Don Clifton helped encourage Tom's writing and helped Tom discover his strengths The importance of helping others to discover their own talents as well. How Tom Rath has been living with cancer since he was 16. How cancer has helped Tom live a full life. What does it mean to live fully charged? How to live a more pro-active vs. reactive life Why sleep is the most underestimated investment we can make in ourselves today Why the surgeon general recommends 8 to 8 ½ hours of sleep “ammunition for the brain” for soldiers. Why we don't want to skimp on sleep The story behind SALO in Minneapolis, and their active workplace. Randy Pausch and Jeff Zaslow – headset on while riding bike for last months while battling cancer to get a book down. The book Eat-Move-Sleep and journey from standard desk to a treadmill. What Dr. Michael Merzenich says about children's minds and movement. Chuck Hillman and functional MRI's and the brain, and how movement is a cognitive gain. How to simplify health, and the importance of small little choices Why everything is a net gain or a net loss Brian Wansink, Mindless Eating, and how we can build our willpower up. Why the more steps away we put things that aren't good for us, the less likely we are to go grab them. The importance of making good choices early in the day What are positive interactions vs. negative interactions Why social relations are the #1 improver of our health and wellbeing Why emotions travel faster than words and are much stronger From John Gottmans marriage lab Why bad emotions and interactions outweigh good Why quick positive feelings don't linger around nearly the same way as the feelings from a fight or flight reaction How your habits and happiness affects a friend of a friend of a friend. Nicholas Christakis and James Fowler studied 3 degrees of influence on people. Why 80% positive is much better than 100% positive. Why you don't want to be insincerely happy, or make insincere positive comment (Barbara Frederickson did a study on this) Why the mere presence of a cell phone can ruin a conversation or an interaction Why we need to pursue meaning instead of pursuing happiness Why it's so important to understand how your passion makes a difference for others and why it's so important (for life satisfaction) to pursue things that help others Why experiences are so much more important that physical things The deliberate practice study of 10,000 hours and what people MISS in that study K Anders Ericsson. Well rested Took lots of breaks of rest, relaxation and refocusing Turns out even if you want to be really focused, why you need to take frequent rest and recovery Tim Walker who studied children in Finland who took 15 minute breaks per hour. The importance of giving and focusing on helping others Adam Grant's work on people in call centers Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness! Inspirational | Motivational | Spiritual | Spirituality | Career | Health | Self-Improvement | Meditation | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
If you've ever had plans, goals, hopes, dreams, or even that next job, dashed against the rocks, or just not go your way, then do we have the unexpected show for you! Today we'll be talking about what to do when the unexpected happens, how to take it in, be with it, and make something special out of it, or at least survive it, as best that you can. That plus we'll talk about swimming in snow melt, sinking earthships, and a click heard round the world. Questions and Topics Include: How things we don't think are best (losing a job or career, etc) may literally be events conspiring in our favor How even painful things are part of the path (for instance not getting a job or career you were looking for) In retrospect how you can often see the benefits What's the importance of pulling up your moorings and getting your boat lose from the dock How to make anything possible How to see your possibilities more clearly Why you shouldn't sell yourself on a business or career decision that's not a fit How getting rejection can bring your value and self-worth up Why something will come up when you surrender to the process (once you move the boat from the mooring) Why things going ‘wrong' can point out beautiful areas to work on How the google algorithms are becoming surrogates for the ‘Universe' What google spiritual and google health categories have to do with anything What sinking earthships have to do with anything What it meant to live literally in the earth What happened to Michael Sandler 3 years ago almost to the day. What it means to have the gift of today What's the importance of journaling and self-exploration Michael Sandler & CJ Liu Share What To Do When Things Go Wrong or Plans Go Awry Whether Business, Career, Personal, Financial or Even With Your Podcast! Happiness | Positivity | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
If you've ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you! Today I'll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life. Today we'll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you've been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change. That plus we'll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant? Questions and Topics Include: Visual Intelligence & Perception and the Art of Perception Course – From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change. How going along with police officers when in Law School changed you How did she end up ‘shooting' someone at a conference What Men in Black has to do with Visual Intelligence Why you don't want to mess with the mama-gene What does Motel soap (Derek Kayongo) have to do with anything? What does it mean to be visually curious What is situational awareness? How did the idea come to her to start teaching art work to medical students – originally a Yale program. The story behind Dr. Marc Silberman and Art History NJSportsmed.com What wilting flowers can tell a health service provider What was a bold phone call to the NYPD after 911. “Hi, I'm Amy Herman, and I have a great idea…” Why Alexander Graham Bell says “we're all to often walking through life with our eyes shut” How visual intelligence improves your awareness even after mindfulness or mindful training What it means to run in HD (Mindfulness Running) Myth-busting and a talking orangutan (who is on a Ted talk!) How our perception changes all the time and we don't even realize it. How we all view the world from different vantage points. How do you keep a secret from the flight attendant How do we rethink our communications of our perceptions What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness How Amy Herman encourages people to embrace our visual world Why Beyonce scolded a fan What's potentially wrong with taking photographs of pictures at art museums How cameras can take us out of the present moment, or out of being mindful How digital technology gives us an excuse not to interact with other people, or not to be mindful or present An inspiration of hers Apollo Robbins, a professional con-man ‘deception specialist' who works on the right side of the law What's the biological bias or survival mechanism. How do we increase our visual awareness What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood What we can all learn from 911 in New York City How to lay the groundwork before bringing subjectivity in What is Renshaw's cow? Samuel Renshaw who worked with Navy Pilots in WWII What can we learn from the Kenyan Westgate Mall incident What we can learn from Jesse Itzler and Living with a Navy Seal. What she's learned from taking US Special Ops Forces into Art Machines What is refrigerator blindness? What we've all mistaken about Michelangelo's David Why everything deserves a second look What are the three R's? What's the concept from Toyota of being in the place (or being mindful) and going to the problem. What happened with her editor Eamon Dolan Advice for parents for conversations with their children to increase their perception or visual intelligence More about program at artfulperception.com and book at www.visualintelligencebook.com Amy Herman's Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life! Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
If you've ever felt like things were spinning out of control, out of your hands, or there was no way to accomplish, get done, or survive whatever it is you're going through, then do we have the show for you. Today I'll be talking with uber-coach CJ Liu, the host of the ever-popular Fire-it-up with CJ about the topic of surrender. We'll talk about when it's time to say when, what it means to let go, and why the words “I Surrender” are two of the most powerful words in the world Questions and Topics Include: Why a talk on surrender? How do you define surrender? What does a treadmill have to do with surrender? Why challenge is good, and what's the joy in finding your limits What's the importance of loving yourself? Why pushing yourself from a negative place only slows you down. Why ‘Tough Love' is forcing you to fight yourself. Why we're spiraling upwards instead of circling What to do when the day spins out of your control. Why the ‘Aloha Way' is actually quite magical. Why it's important to breathe into the pause Why you can't be attached to how things will look How Chris Martenson shocked the heck out of Michael on a show. Why where we put our attention is where we end up going Why you need to surrender into the amazingness of ever situation, no matter what the situation. Why we need a way to remind ourselves to continuously surrender Discover How to Let Go & the Magic Power of Two Simple Words ‘I Surrender'. Even if you're a control freak, you'll get something extra-special out of this interview!!! Spirituality | Health | Business | Career | Self-Help For More Info Visit: www.InspireNationShow.com
If you've ever wanted more motivation, toughness, perserverance or grit, then do we have the show for you! Today we'll be talking with Jesse Itzler, business entrepreneur extraordinaire, former Rapper, cofounder of Marquis Jets, a partner with Zico Coconut Water, ultra-runner, one of the owners of the Atlanta Hawks and the husband of the founder of Spanx, Sara Blakely. He's also the best-selling author of one of the funniest, and most-inspiring books out there. Living with a SEAL. And that's just what Jesse Itzler did for 30 days, he invited a navy seal into his Upper West Side Manhattan apartment, not just to scare the Jones's, but where the man known as SEAL, would train him unforgivingly for 30 days. There was only one rule. You have to do what I say. So today we'll talk about Jesse's challenge of Living with a (Navy) SEAL, what he had to do, when he had to do it, what he couldn't do…bet you didn't know there's no peeing on a run, and why it the world it matters to the rest of us. Plus how SEAL helped his business and career! That plus eating fruit till noon, flashing underwear, 1-800-PLAYMATE, talking one's way into show biz, and one of the craziest first dates in the world. Questions and Topics Include: What's the secret of the Big Red Chicken? How did he meet his wife, Sara Blakely, founder of the business Spanx Why he was inspired to run 100 miles in Spanx How did Jesse meet SEAL? How he convinced SEAL to train him for a month. Why Jesse brought David (SEAL) in to shake up his life. How Jesse got in a ‘rut' and the importance of getting ‘uncomfortable' Who is SEAL and how did he become the man he is? What the first lesson was that SEAL taught Jesse What the ground rules were. How they did NOT ramp up into the program How to keep a promise with ones self. Why it's all about the journey How to make ‘your time' yours. How SEAL became the ultimate business closer What happened when SEAL met career NBA star Kevin Garnett How Jesse got a record deal with Delicious Vinyl. What's the story behind 1-800-PLAYMATE and what happened with Howie Stern How they jumped into a frozen lake in the middle of the winter How Jesse went from 22 pushups to a 1000 a day Why bulletproof glass – for your home, is the only way to go. What you need to escape from Manhattan What was the inner power being built by training with SEAL What's the 40 percent rule and what does it mean to Jesse now How Jesse became comfortable getting uncomfortable What's it mean to protect your primary? How did Jesse end up buying the Atlanta Haws? What's Jesse's secret for success? Why it's so important to get over the fear of embarrassment, and the fear of being afraid Important words of wisdom for future entrepreneurs Jesse Itzler, Owner of the Atlanta Hawks, Founder Marquis Jets & Husband to Spanx Founder Sara Blakely Shares Lesson of Motivation, Determination & Inner-Strength From Living with a Seal for 30 Days! Inspiration | Business | Career | Health | Inspire | Self-Help For More Info Visit: www.InspireNationShow.com
If you're looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you! Today we'll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along with more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World Today we'll talk about Learning Life's Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment. In short, we'll learn how to become Peaceful Warriors and discover our path. That plus we'll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness? Questions and Topics Include: Why The Way of the Peaceful Warrior once went out of print. How Dan Millman used Picasso's line: “art is a lie that helps us to see the truth” Why doing cartwheels and somersaults doesn't help you much on a date. Why it's the journey, not the destination, and what happens without a destination What's the definition of success What is the importance of presence, mindfulness (and meditation)? What's the importance of a meaningful goal Why the importance is NOT the specific goal, but the life lived on the way toward that goal. Why the goal of life is not happiness à and what it REALLY is. Why the earth is a divine school. Why we repeat lessons if we don't learn them What are the four purposes (like the directions of a compass) of life? What's the difference between self-worth and self-esteem, and why self-worth is so important. The importance of “How Good Can I Stand It Today!” The importance of reclaiming our will. How to take what we actually know and turn it into action. What it's important to do after you dream big. Several of Dan's books including: “Everyday Enlightenment”and “No Ordinary Moments” Why he wrote 4 Purposes of Life. Understanding the difference between career and calling Why self-knowledge is so important How this affects us and our life path: The difference between what we want to do and what we THINK we should do. Why Dan liked girls who didn't like Dan. What's the trinity of needs and why it's so important What is time-travelling with your subconscious mind or time-lining, and why it's so helpful for decision making. Dan Millman goes through timelining with us. Who was MB? What are the final two books Dan Millman is writing? Who are the four primary mentors of Dan Millman? What a life purpose calculator is and how to use it. How to determine the core purposes of your life What's the most important lesson Dan Millman wants us to get. Why we shouldn't second-guess or doubt ourselves What is the warrior spirit? Why being a warrior is not (necessarily) about fighting. What the game of snood has to do with life. What Zorba the Greek has to do with anything. The Peaceful Warrior's Dan Millman Teaches How to Live Like A Peaceful Warrior, Discover the 4 Purposes of Life, & Find Meaning & Direction in Your Changing World! Inspiration | Motivation | Spirituality | Meditation | Career | Business | Self-Help For More Info Visit: www.InspireNationShow.com
Whispers From the Heart! Free Live Psychic Medium Ericka Boussarhane
Ericka will offer free psychic readings. She will be taking live calls the entire hour. Please limit one questions per caller and we will limit her answer to 4 min or so... http:/www.coldcasepsychic.com
Whispers From the Heart! Free Live Psychic Medium Ericka Boussarhane
Ericka will offer free psychic readings. She will be taking live calls the entire hour. Please limit one questions per caller and we will limit her answer to 4 min or so... http:/www.coldcasepsychic.com Then Listen to my interview with Bill Metz at Paranormal Awareness Radio Show The Ultimate in Paranormal Talk Radio! http://www.paranormalawarenessradioshow.net
Whispers From the Heart! Free Live Psychic Medium Ericka Boussarhane
Ericka will offer free psychic readings. She will be taking live calls the entire hour. Please limit one questions per caller and we will limit her answer to 4 min or so... http:/www.coldcasepsychic.com
Whispers From the Heart! Free Live Psychic Medium Ericka Boussarhane
Ericka will offer free psychic readings. She will be taking live calls the entire hour. Please limit one questions per caller and we will limit her answer to 4 min or so... http:/www.coldcasepsychic.com
Whispers From the Heart! Free Live Psychic Medium Ericka Boussarhane
Our Special Guest Annette Jones host Paranormal Talk. Annette Jones is a gifted, experienced tarot reader and intuitive psychic who currently lives in Texas. She offers a variety of readings on topics such as romance, career, money, life path and past lives. CALL IN ! Ericka will offer free psychic readings. She will be taking live calls the entire hour. Please limit one questions per caller. http:/www.coldcasepsychic.com