Podcasts about Flashing Lights

Austin Hoyt is an 18-year-old kid from New York whose tick list rivals some professional climbers. We talked about balancing school with climbing, what he learned from his first coach, his FA of ‘Flashing Lights' V14, his love of The Gunks, making old-school climbing films, the support from his dad, and his ongoing goal to develop the bouldering scene in the Northeast.Check out Rhino Skin Solutions:rhinoskinsolutions.comUse code "NUGGET" at checkout for 20% off your next order!Support the Podcast:thenuggetclimbing.com/supportWe are supported by these amazing BIG GIVERS:Bryan Fast, Leo FranchiBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/austin-hoytNuggets:4:30 – Austin's bouldering stats at age 18, and how he fits climbing in while going to school8:12 – Some of Austin's typical weekend destinations9:48 – Favorite areas in the Northeast11:38 – How Austin started climbing (Ninja Warrior + ice cream shop), and doing V3 his first week15:11 – Crediting everything to his first coach Charlie, and negative reinforcement18:41 – Drills and spray wall climbing23:34 – Climbing at Powerlines, and getting into doing first ascents (FAs)25:25 – “Chase me”, and what Austin learned from watching his coach Charlie climb27:25 – Finding new boulders in famous areas29:17 – The Gunks, and Austin's Gunkaholics film series33:40 – The season in The Gunks, and what Austin does when it rains for two weeks34:44 – Balancing projecting, outdoor climbing for volume, and indoor training37:15 – The mental battle of projecting, and the first ascent of ‘Flashing Lights' V1443:14 – ‘Nuclear War' V1345:52 – Filmmaking, and Austin's film equipment and influence 49:18 – College plans and dreams to make adventure films52:00 – Plan for a gap year, and comp training54:42 – Dave Graham56:18 – How Austin trains power on a spray wall 57:30 – Guidance for setting a spray wall, and the skill of making up hard climbs to train on1:00:24 – What a spray wall session looks like, and training strengths vs. weaknesses1:02:28 – Patron Question from Brandon: Do you have any roped ambitions in New England?1:04:22 – Bouldering vs. trad in The Gunks1:05:44 – Patron Question from Will: What is your favorite crag north of The Gunks?1:07:48 – Patron Question from Jack: What is your favorite problem on the Speed Boulder at GB?1:08:55 – Patron Question from Avery: How did you become the master of vert?1:11:25 – Austin's dad, motocross, and broken bones1:14:13 – How his dad supported him in climbing ‘Nuclear Base' V141:17:39 – Austin's new project1:19:18 – Climbing algorithms, “The Formula”, and Austin's perspective on grades1:22:36 – The dream of becoming a pro climber, the current goal of developing the Northeast, my experiences in Leavenworth, and making lists1:26:05 – Applying to colleges near climbing1:27:07 – Beta Labs, and ideas for building his own business1:30:54 – Shoutouts to his sponsors

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 11/18. Ebro and the crew discuss the death of Young Dolph (43), the Flashing Lights reports shine light on the days biggest news and Rosenberg drops some brand new Thanksgiving Bars (58).  Hot 97 is helping New York City Teachers. Click here to learn about the Hot 97 - Securing the Future initiative.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 11/17. Ebro and the crew discuss Ye and Drake squashing their beef, the Flashing Lights reports shine light on the days biggest news(8, 30, and 1:09), and Rosenberg quizzes the crew on White Shit (39).  Hot 97 is helping New York City Teachers. Click here to learn about the Hot 97 - Securing the Future initiative.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 11/16. Ebro's obsession with the new Silk Sonic album continues, the Flashing Lights reports shine light on the DaBaby's baby drama, and Rosenberg tells us about his crazy cab ride (56).  Hot 97 is helping New York City Teachers. Click here to learn about the Hot 97 - Securing the Future initiative.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 11/15. Ebro's obsession with the new Silk Sonic album persists throughout today's episode, the Flashing Lights reports shine light on the upcoming VERZUZ battles and DaBaby's baby momma drama, and Hot 97 is helping New York City Teachers. Click here to learn about the Hot 97 - Securing the Future initiative.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 11/3. The crews discusses White Ish and yesterday's election. Laura Stylez patented Flashing Lights segment and much more!   NYC Election Information: https://www.hot97.com/hip-hop-news/new-york-city-2021-mayoral-election-and-ballot-measures-explained/ Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 11/2.  The crews discusses birthdays, holding the line (13), and Election Day. Laura Stylez patented Flashing Lights segment are at 7 minutes and 1 hour and 3 minutes.   NYC Election Information: https://www.hot97.com/hip-hop-news/new-york-city-2021-mayoral-election-and-ballot-measures-explained/ Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/12. Ebro and the crew talk about the NFL's persistent racism and Rosenberg isn't all that excited about the Squid Squad. Laura Stylez has her patented Flashing Lights segments at minutes 11 and 1:07. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/8. Ebro and the crew talk about Dwayne "The Rapper" Johnson (35) and NBA Scammers. Laura Stylez has her patented Flashing Lights segments! Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/7. Ebro and the crew talk to Don Toliver (27) and about the new Dave Chappelle special (59). Laura Stylez has her patented Flashing Lights segments at minutes 11, 58, and 1:32. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/6. Ebro and the crew talk about White ISH (36), the BET Awards (1), and the Yankees. Laura Stylez has her patented Flashing Lights segments at minutes 10, 33, and 1:02. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/5. Ebro and the crew talk about the death of the internet. Laura Stylez has her patented Flashing Lights segments at minutes 7, 50:30, and 1:27. Please like and subscribe to Ebro In The Morning. (Minute 30) Erica Ford of Life Camp Inc. joined Ebro in the Morning to discuss how we as a people can help assist in helping shift the culture to bring more resources to help kids & teenagers and lower the amount of gun violence in NYC and across the nation. Join the Peace March at 10/11 starting at the Barclays Center at 11 AM EST.  See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/4.  Ebro and the crew talk about Wale because of his new hit-single with J. Cole "Poke It Out" and the Panama Papers. Laura Stylez has her patented Flashing Lights segments at minutes 12, 40, & 1:07. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 10/1. Ebro and the crew talk about Britney Spears (30) and parenting. Laura Stylez has her patented Flashing Lights segments at minutes 13 & 41. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Before we drive right into the bright lights with musician Bright Light Bright Light, Daryn and Liz chat with New York comedian and writer Sophie Santos about her new book “The One You Want To Marry” about her time as an Army brat and sorority girl. Spoiler alert- she is a lesbian now! UK born and bred musician Bright Light Bright Light tells the girls about his best friend Elton John and honestly what the heck else is there more to say in this description but ELTON JOHN?!

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/30. Ebro and the crew talk Vaccine and the world's problems. Laura Stylez is tested on White Trivia (5) and has her patented Flashing Lights segments at minutes 10, 42, & 1:12. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/29. Ebro and the crew talk Vaccine and the world's problems. Laura Stylez has her patented Flashing Lights segments at minutes 10:30, 44, & 1:11.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/28. Ebro and the crew talk R. Kelly heading to prison and 3D guns(28). Laura Stylez has her patented Flashing Lights segments at minutes 9 & 47.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/27. Ebro and the crew talk about Global Citizen (3) and Carina Gutierrez of the Street Vendor Project talks about the viral Bronx Food vendor (48). Laura Stylez has her patented Flashing Lights segments at minutes 13, 43 & 1:07.  Please like and subscribe to Ebro In The Morning.   See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/24. Ebro and the crew talk about some exclusive Fugees music (36), as well as the recent Haitian migration (1). Laura Stylez has her patented Flashing Lights segments at minutes 11, & 33.  Please like and subscribe to Ebro In The Morning.   See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/23. Ebro and the crew discusses the Fugees recent NYC show (8), as well as the recent interview of Jennifer Hough on The Real about Nicki Minaj's husband's sex crimes (14). Laura Stylez has her patented Flashing Lights segments at minutes 11, 30, and 1:20.  Lions are frauds (1:19). Please like and subscribe to Ebro In The Morning.   See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/22. Ebro and the crew discusses the crisis affecting Haiti (16), as well as their previous comments on Ja Rule (38). Laura Stylez has her patented Flashing Lights segments at minutes 8, 33 and 1:06. Also - tweet at @EbroInTheAm about if Shani should still be a Guru after today? (55) Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/21. Ebro and the crew discusses the new Cinderella (16:30), as well as Drake vs. Michael Jackson (41). Laura Stylez has her patented Flashing Lights segments at minutes 10 and 1:10. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/17. Ebro and the crew discuss Nicki Minaj's Vaccine stance, as well as Bike Life. Laura Stylez has her patented Flashing Lights segments at minutes 14 and 39.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/16. Ebro and the crew discuss Fat Joe's apology, as well as Education (108). Laura Stylez has her patented Flashing Lights segments at minutes 16 and 1:36. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/15. Ebro and the crew discuss Fat Joe vs.Ja Rule. Laura Stylez has her patented Flashing Lights segments at minutes 10, and 39. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/14. Ebro and the crew discuss the very swanky Met Gala and talk to New York's own Capella Grey (1:09). Laura Stylez has her patented Flashing Lights segments! (10, 38, and 1:02) Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

On this episode of Ebro In the Morning - the crew of Ebro, Laura, and Rosenberg discuss the often whacky VMA's, the random celebrities at the US Open, and about the legacy of 9/11. Laura Stylez has her patented Flashing Lights segments at 12, 44, and 1:12.  Enjoy Hot 97's flagship program - Ebro In the Morning ! See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/10. Ebro and the crew discuss 9/11, vaccines, and much more. Laura Stylez has her patented Flashing Lights segments and Rick Ross comes by the show.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/9. Ebro and the crew discuss Drake, vaccines, and much more. Laura Stylez has her patented Flashing Lights segments (9, 42, and 1:17) and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/8. Ebro and the crew discuss the passing of Mac Miller, Drake on Monday Night Football, and much more. Laura Stylez has her patented Flashing Lights segments (6, 47, and 1:04) and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/3. Ebro and the crew discuss the natural disasters occurring all over the United States caused by climate change. Laura Stylez has her patented Flashing Lights segments and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

WINNERS OF THE HOT 97 ON DA REGGAE & SOCA TIP TICKETS ARE: @witty_media and @mr_miyagi_  Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/2. Ebro and the crew discuss the natural disasters occurring all over the United States caused by climate change. Laura Stylez has her patented Flashing Lights segments (9, 49, & 1:18), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

In order to win two free tickets to Hot 97's On Da Reggae and Soca Tip this Friday at the Coney Island Amphitheater. Please tweet to @EBROINTHEAM using the Hashtag #SocaTipPodcastGiveaway with a reason why you should get the tickets!  Winners will be announced on Thursdays Podcast so act quick! The more creative your answer is - the more likely you are to win!  Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 9/1. Ebro and the crew discuss Ben Simmons and Donda. Laura Stylez has her patented Flashing Lights segments, and you find out who played themselves.  Please like and subscribe to Ebro In The Morning.     See omnystudio.com/listener for privacy information.

In order to win two free tickets to Hot 97's On Da Reggae and Soca Tip this Friday at the Coney Island Amphitheater. Please tweet to @EBROINTHEAM using the Hashtag #SocaTipPodcastGiveaway with a reason why you should get the tickets!  Winners will be announced on Thursdays Podcast so act quick! The more creative your answer is - the more likely you are to win!  Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/31. Ebro and the crew discuss Bishop Sycamore and Donda. Laura Stylez has her patented Flashing Lights segments (12, 32 & 1:08), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning.   See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/30. Ebro and the crew discuss Donda and the Paul Brothers. Laura Stylez has her patented Flashing Lights segments (17, 45, & 1:09), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/27. Ebro and the crew discuss Afghanistan, passports, and Donda. Laura Stylez has her patented Flashing Lights segments (12 & 45), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/26. Ebro and the crew discuss Sha'Carri Richardson and Chicken Pox. Laura Stylez has her patented Flashing Lights segments (12, 40, & 1:08), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/25. Ebro and the crew discuss Andrew Cuomo's departure, the Yankees, and Busta Rhymes! Laura Stylez has her patented Flashing Lights segments (7, & 1:08), and you find out who played themselves. The crew remembers Aaliyah 20 years after her death (1:08). Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez host HOT97's flagship program Ebro in the Morning - this episode aired on 8/24. Ebro talks about Beyonce and the Tiffany diamond, Rowdy Rebel addresses his Summer Jam mishap (1:13), Rosenberg feels terrible from traveling (16), and Laura Stylez does her patented Flashing Lights segments (38 & 1:08).  Please like and subscribe to Ebro In The Morning See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/20. Guest Kathy Iandoli comes on the program to talk about her book "Baby Girl: Better Known as Aaliyah." Ebro talks robots and Jeopardy, Laura Stylez has her patented Flashing Lights segments (10), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/19. Ebro goes off on a neighborly dispute & Afghanistan, Laura Stylez has her patented Flashing Lights segments (18, 42 & 1:13), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/18. Ebro and the crew discuss Child Protective Services Nightmares & Afghanistan, Laura Stylez has her patented Flashing Lights segments (8 & 1:04), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/16. Rosenberg links up with Bobby Lashley, Laura Stylez has her patented Flashing Lights segments, and Summer Jam is coming soon.   Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Lizzo came through HOT 97 to drop off her brand new single "Rumors" featuring Cardi B! Podcast Summer Jam Ticket WINNERS - @KristineAMiller & @DJnAsTyjAy - please DM @EbroInTheAm on Twitter!   Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/13. Ebro and the crew discuss vaccines, Laura Stylez has her patented Flashing Lights segments (34), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/12. Ebro and the crew discuss insane COVID travel stories (38), Laura Stylez has her patented Flashing Lights segments (5, 33, & 1:01), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/10.  Ebro and the crew discuss the departure of sex predator Andrew Cuomo, Laura Stylez has her patented Flashing Lights segments (39, & 1:06), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/10.  Ebro and the crew discuss the Tory Lanez vs. Cassidy beef (10), Laura Stylez has her patented Flashing Lights segments (28, 55 & 1:18), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/9. Ebro and the crew discuss if the new Kanye will come out (18), Laura Stylez has her patented Flashing Lights segments (12 & 58), and you find out who played themselves.  Please like and subscribe to Ebro In The Morning. SUMMER JAM PODCAST GIVEAWAY RULES:  Giveaway Rules: Once a week, we will be giving away two pairs of Summer Jam tickets on the Ebro In The Morning Podcast - to enter the contest, the listener must do 3 things: 1. screenshot the podcast app while the contest ad is playing  2. Follow @EBROINTHEAM& Tweet the password "SUMMER JAM SURPRISE" to @Ebrointheam along with why you want to go to Summer Jam - best reason wins. 3. Include the hashtag Summer Jam - #SummerJam 4. Winners will be announced on the later this week. See omnystudio.com/listener for privacy information.

Ebro, Rosenberg and Laura Stylez star in HOT97's flagship program Ebro in the Morning - this episode aired on 8/5. Isaiah Rashad talks about his new album "The House Is Burning," now streaming!  Ebro and the crew discuss LOX vs. Dipset, Laura Stylez has her patented Flashing Lights segments, and you find out who played themselves. Please like and subscribe to Ebro In The Morning. See omnystudio.com/listener for privacy information.