Podcasts about Actin

From Texas, the US & Canada, the 90's spirit 1st for Weekly neo-traditonal & classic Country program Fred's Country 2026 w # 34: Part 1: - Travis Tritt, Country Club - Country Club - 1990 - Caden Gillard, If You Ever Leave Texas - S - 2026 - Kenny Whitmire feat Vince Gill, Movin' On's Movin' In - S – 2026 - Lane Bricker, Do You Ever Think About Texas - S – 2026 - Alyssa Micaela & Carlton Anderson, You're Lucky I Love You - Don't Know When To Stop EP – 2026 Part 2: - Bradley Gaskin, Burn It Down - S – 2026 - Matt Mercado, A Cowboy Like Me - S – 2025 - Jackson Wendell, East Texas Beauty Queen - S – 2026 - Ronnie Milsap feat George Strait, Houston Solution - The Duets – 2019 - Wade Hayes, She's Actin' Single (I'm Drinkin' Doubles - Revisited) - The Best of Wade Hayes Revisited – 2026 Part 3: - Charlie Worsham, Once Upon A Second Time Around - Once Upon A Second Time Around – 2026 - Jerry Deleon & SouthBound, All She Needs is Saturday Night -S – 2026 - David Lewis, I Can Run on That - S – 2026 - Miranda Lambert, Till The Going's Gone - Crisco TBR 10/02 – 2026 - Holly Dunn, There Goes My Heart Again - The Blue Rose of Texas – 1989 Part 4: - Carly Pearce, Cowboy Take Me Away - Summer Country Vibes – 2020 - Jenna Paulette, Maggie's Song (Old Blue Jeans) - S – 2026 - Zach John King feat Brooks & Dunn, Way To Go - S – 2026 - Dan Seals feat The Castellows, Addicted - Dan Seals & Friends: The Last Duets TBR 08/28 – 2026

Sometimes a cover song is so good, so singular that it completely eclipses the original version.  Think Sinéad O'Connor doing Prince's “Nothing Compares 2 U,” Jimmy Hendrix lighting up Bob Dylan's “All Along the Watchtower” or, of course, Whitney Houston's defining take on Dolly Parton's “I Will Always Love You.”  On this week's show, we share some of our picks for cover songs that are better than the originals, talk about why, and what, exactly, a cover song needs to become a classic.NPR Music's Dora Levite and Lars Gotrich join host Robin Hilton.Leave us a review on Apple or Spotify wherever you listen to podcasts. Questions, comments, suggestions or feedback of any kind always welcome: allsongs@npr.org(00:00) Intro and the top five G.O.A.T.s (06:06) Al Green: “I Wanna Hold Your Hand”(09:58) Björk: “It's Oh So Quiet”(12:28) Aretha Franklin: “Respect”(16:22) Low: “Last Night I Dreamt That Somebody Loved Me”(19:45) Andrew Paul Woodworth: “Fight For Your Right to Party”(25:10) Yaeji: “Passionfruit”(28:13) Shonen Knife: “Top of the World”(32:06) Wednesday: “She's Actin' Single (I'm Drinkin' Double)”(34:54) Low: “Fearless”(36:37) Harry Nilsson: “Without You”(39:57) Beyonce: “Before I Let Go (Homecoming Live Bonus Track)”(42:35) Gary Jules: “Mad World”(49:19) Chaka Khan: “I Feel For You”Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode 35 of On The Record begins where last week's conversation left off: with Glen Hansard.  Brian Wise and Michael Mackenzie watch the Irish singer-songwriter's funeral, a ceremony that made plain the depth of affection held for the Frames frontman, Once star and inveterate musical collaborator. Mackenzie was especially struck by the accounts of Hansard's generosity, the presence of his battered, road-worn guitars in the church band, and the closing performance of Bob Dylan's “Forever Young”.  From there, the mood shifts to the Espy, where Mackenzie joined the winning team at the latest live Rock Quiz. Show Notes Funeral of Glen Hansard in Dublin | RTÉ News  Sunnyboys My Only Friend (2014 Remaster)  Ted Lasso Season 4 - Official Trailer (2026)  George Costanza's Greatest hits  PouredOver: Patrick Radden Keefe on London Falling  Gary Stewart: I Am From The Honky-Tonks  Gary Stewart She's Actin' Single (I'm Drinkin' Doubles)

In this episode, we explore the La Tirana Festival, a vibrant celebration that intertwines primordial narratives and the history of Spanish conquest in the Atacama Desert of Chile. Join host Jack Eidt as he engages in a thought-provoking discussion with Rodolfo Andaur, a visual arts curator, and Osceola Refetoff, a Canadian American visual artist. Together, they delve into the cultural significance of the festival, its origins tied to mining and Indigenous traditions, and the rich tapestry of dance and devotion that captivates over 200,000 visitors each year. Discover how this festival serves as a powerful expression of identity and resistance in the face of colonial history. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Resources/Articles: Rodolfo Andaur [https://rodolfoandaur.com/] is a visual arts curator and cultural manager and Director of Actinómetro, based in the Tarapacá region of the Atacama Desert in Chile. He studied journalism and holds an MA in Art History. He has worked in directing, promoting, and diffusing transdisciplinary projects. Furthermore Rodolfo Andaur has taken part in curatorial teams that focus on critical analysis and reflection about anthropocene, climate change, and eco-geopolitics in Latin America. Not only those proposals produce knowledge through the visual arts, but they have also contributed to the dissemination of renewed thoughts to research into unknown territories. With this background his work has been prized both by Tarapacá Regional Government for his contribution to cultural management (2011), and for his participation in the international project called “examples to follow, expedition in aesthetics and sustainability” (2017). Also he has been involved in curatorial residencies in Brazil, Denmark, Germany, México, Morocco, New Zealand, Poland, Scotland, Singapore, Spain, South Korea, and the United States. Rodolfo is currently a columnist in several online art magazines and visiting lecturer in a couple of universities and art institutions. Jack Eidt is an environmental journalist, urban theorist and designer, and advocate for the wild, as well as award-winning fiction writer. He is Co-Founder of SoCal 350 Climate Action and Executive Producer of EcoJustice Radio. He writes for a PBS SoCal Artbound project called High & Dry [https://www.pbssocal.org/people/high-dry]. He is also Founder and Publisher of WilderUtopia [https://wilderutopia.com], a website dedicated to the question of Earth sustainability, finding society-level solutions to environmental, community, economic, transportation and energy needs. He also publishes articles and podcasts on Substack [https://jackeidt.substack.com/]. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Featured Guest: Rodolfo Andaur With Osceola Refetoff Executive Producer and Host: Jack Eidt Engineer: Blake Quake Beats Show music: Jack Eidt and Blake Quake Beats Episode 288 Photo credit: Jack Eidt

PFB Radio #267 (COOLHOUSE Vol. 5) Tracklist: 1. UηκηΘωN - Deep End 2. May Zoean - Undress Your Mind (Marc Antonix Remix) 3. Benny Benassi, AXIS ZERO - Aku Aku 4. Porter Robinson - Language (SAM WOLFE Remix) 5. Ace Hood ft. Future & Rick Ross - Bugatti (PURARI Remix) 6. Harrison - All the Things She Said (Wenzday Remix) 7. Lycii - Regenerator 8. Simon Doty - Reflex (Radio Edit) 9. CL04K - VIBE_CHECK 10. Soft Cell x Jamie Jones- Tainted Love (Sam WOLFE Remix) 11. SAYSO - Elevator 12. Odd Mob, OMNOM, HYPERBEAM - Coming Up (It's Dare) 13. Hutcher - PASILDA DUB

This week, hosts Jim DeRogatis and Greg Kot dig into Willie Nelson's vast catalog of 150+ albums. Along with author Geoffrey Himes, they highlight the “five essential” albums people should hear. They also review the latest album from Kacey Musgraves.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Willie Nelson, "Stardust," Stardust, Columbia, 1978The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Kacey Musgraves, "Dry Spell," Middle of Nowhere, Lost Highway, 2026Kacey Musgraves, "Middle of Nowhere," Middle of Nowhere, Lost Highway, 2026Kacey Musgraves, "Horses and Divorces (featuring Miranda Lambert)," Middle of Nowhere, Lost Highway, 2026Kacey Musgraves, "Uncertain, TX (featuring Willie Nelson)," Middle of Nowhere, Lost Highway, 2026Willie Nelson, "Blue Eyes Crying in the Rain," Red Headed Stranger, Columbia, 1975Willie Nelson, "Phases and Stages (Theme) / Washing the Dishes," Phases and Stages, Atlantic, 1974Willie Nelson, "Bloody Mary Morning," Phases and Stages, Atlantic, 1974Willie Nelson, "Help Me Make It Through the Night," Sings Kristofferson, Columbia, 1979Willie Nelson, "Georgia On My Mind," Stardust, Columbia, 1978Willie Nelson, "I Guess I've Come to Live Here in Your Eyes," Spirit, Island, 1996Willie Nelson, "On the Road Again (Live)," Live! At The US Festival (June 4, 1983), Shout! Factory, 1983Willie Nelson, "Last Man Standing," Last Man Standing, Legacy, 2018Willie Nelson, "Always on My Mind," Always on My Mind, Columbia, 1982Gary Stewart, "She's Actin' Single (I'm Drinkin' Doubles)," Out of Hand, RCA Victor, 1975See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Callyn and Mike from The Wavebirds join us. First, we discuss what video games are the most ska. Callyn and Mike talk about the writing and recording of the band's new album. They tell us about the album's art work and the hardships of being in a band in 2026. All this with Ska News and are Ska Picks of the Week. The Wavebirds: https://thewavebirds.bandcamp.comOn The Upbeat:ontheupbeatska.comSka News…..-The DoomstompersOn May 15th The Doomstompers released a new song called Actin' Up. This is the second single from the band's upcoming album, Take a Beat. The new album will be out June 12th on Bad Time Records. Let's listen to a clip of the new single Actin' UP. -Matamoska On May 15th Matamoska released a new single called Callejon De La Muerte. -Swigfoot Also on May 15 Swigfoot released a new song called Cruising Down The Psycho Path. Ska Picks…..Mike: Brasser - CasingsCallyn: Arcade Allstars - Mutton ChopsMatt: Carrie O from Joe Gittleman (from the Wavebreaker #4 ep split with Bad Operation Evan: "Same Way" by The Debonaires ft. Vic RuggieroSka News Theme by Lab Brats https://labbrats.bandcamp.comMain Theme by Millington https://millingtonband.bandcamp.com

Episode 58 of Lip Biter Sounds hits with that split personality—nostalgia twisted into club pressure. FLOYD WEST22 flips Flashing Lights into a late-night entry, then drives straight into rolling tech house grooves that don't let up. There's a constant shift between raw energy and hypnotic pull—Elevator, Actin' Tough, and Devault's Can't Wait No More keep it tight, while Rhythm Is A Dancer adds a darker emotional edge. Mid-set, it peaks with Trigger Finger, Mamacita, and Bon Appetit—pure movement, built for the floor. By Loco Loco Insomnia, the set goes deeper and heavier, closing with that futuristic tension through Concrete Professional into SIDE2SIDE. No single lane—just contrast, pressure, and flow. Lip Biter Sounds. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

IntroductionEsther chapter 4 places Esther at the crossroads moment. Esthder must choose between self-preservation and trusting the Lord. This book and the heros of this book have been operating "in the gray.” God's providence works subtly beneath the surface through flawed characters (described as God's "B team"). A central tension revolves around whether Esther will act as queen of Persia to protect herself, or as a Jewish woman to save her people from genocide. The real issue is whether the Lord will triumph through the seed of the woman or has the seed of the serpent triumphed? Can God triumph through his B team? Mordecai's Reaction: Public Mourning or Strategic ManipulationWhen Mordecai learns of Haman's decree to exterminate the Jews, he tears his clothes, puts on sackcloth and ashes, and publicly mourns. This is a universal cultural sign of lament and distress. This follows Haman's manipulation of King Xerxes (who was known to be easily influenced by advisors) to obtain the king's signet ring and issue an edict that would allow anyone to turn in Jewish neighbors, receive their property. This decree will not impact the empire since Haman paid approximately 60% of the tax revenue into the treasury. There are two ways that we can vieww Mordecai's dramatic display. First, Historical precedent shows that Xerxes' father Darius once granted audience to someone carrying on publicly in sackcloth, which suggests Mordecai may be attempting the same strategy. Is Mordacai trying to gain audience by the king's invitation? Xerxes surrounded himself with guards carrying axes who would immediately dispatch anyone who interrupted the king without permissionThe other view is that this echoes the prophet Joel 2:12, where mourning leads to repentance and divine intervention. Mordecai knows the exact details of Haman's back-room deal, including the precise sum of money involved, which demonstrates his deep connections but also his detachment because he apparently didn't receive a copy of the edict initially.We can see the bigger story that the conflict between Mordecai (tied to King Saul's line) and Haman (tied to the Amalekite king Agag) may represent either a long historical grudge on an earthly level. However, we know the more significant cosmic battle between the seed of the woman and the seed of the serpent. The reality is that Mordacai's motivations are unclear. We know that the Lord is working out his plan despite his B team. Esther's Reaction and Mordecai's Interaction: From Ignorance to UltimatumEsther's initial response reveals how sheltered and detached she is from both her people and the crisis at hand. When young women from the harem report Mordecai's distress, she doesn't immediately think of a spiritual or political catastrophe. She is so out of touch that she thinks it's a wardrobe problem and sends him new clothes. This humorous yet tragic detail shows a queen who should be defending her people but lacks awareness of their plight, having never received the decree herself. When the eunuch Hathach brings her a copy of the edict and explains everything, Esther's response is equally telling: she explains that she cannot help because the king hasn't called for her in 30 days. This is a big problem because anyone who approaches the king uninvited faces death unless the king extends his golden scepter. Esther is not immune or protected from this threat. Mordecai's response is brutally pragmatic: he tells her not to think she'll escape death just because she's in the king's palace. The young women in the harem know about her connection to Mordecai, and any one of them, desiring the queen's position for herself, could expose Esther's Jewish identity to the king. Once Haman begins executing Jews in eleven months, the connection will be made, and Esther will likely be executed as a dramatic example. Mordecai's crucial statement uses language rich with biblical echoes. He speaks of "relief" (sharing the same Hebrew root as "spirit") and "deliverance" (echoing the Exodus theme), subtly reminding Esther that ultimate salvation comes from the Lord's Spirit, not worldly comfort. His famous question,” Who knows whether you have not come to the kingdom for such a time as this?" Suggests either a genuine recognition of God's providence or a final manipulative appeal, leaving readers in the interpretive gray area that characterizes the entire book. However, his subtle echo assures us that as God protected and delivered his people in a foreign land, so he can protect them again. Esther's Orders: The Fast and the Decision to ActIn the most shocking turn of the story, Esther finally takes decisive action. She is no longer advised and instructed. Now she acts as queen. Up to this point, she has been entirely passive. She enters the beauty contest at Mordecai's command. She wins because she followed the eunuch's coaching. She is willing to compromise who she is as the Lord's child. Now she orders a fast, calling all Jews throughout the empire (from India to Ethiopia) to fast for three days. She is not doing this just for her people, but even the women of the harem. This fast has multiple layers of significance and ambiguity. On one hand, it could be interpreted as Esther wanting to be protected. The fast is not really for the Lord to take notice of their predicament. On the other hand, it can be read as genuine faith. Esther may recognize that she is at the mercy of God, not the king. She desires her people to cry out to God. The inclusion of the harem women in the fast is particularly strategic and risky: the king had ensured the women in the beauty contest were well-fed to project power, wealth, and prestige. If these women do not meet the king's demands, he will likely deal with the culprit.Esther's public call for all Jews to fast essentially confirms what Haman said in his decree—that the Jews are a self-willed people who won't simply comply with the empire's orders. These are people who will call out to their God. This act unites both the pious Jews who returned to rebuild the temple and those scattered throughout the empire in a common cause. Esther states, “If I perish, I perish.” This could be read as fatalism or as faith. We take comfort that she moves from being a passive, coached contestant to being a woman who acts on behalf of her people and potentially honors her God. She is willing to do this even at the cost of her own life. The speaker notes this doesn't end well for assertive women in this kingdom (referencing Vashti), leaving the narrative with a cliffhanger about whether the seed of the woman will triumph or the seed of the serpent will prevail.ConclusionCan God triumph through his B team? This is the question. We see that Esther faces a clear choice: protect herself through self-preservation by denying Mordecai and hoping to escape notice, or rise up in her position of authority to prevent genocide and serve God's people.The answer is not clear. Mordecai could be manipulating to gain an audience with the king. He could be manipulating Esther as well to act. Esther could simply be making a desperate final attempt. The reality is, we are reminded that we can lose sight of our heavenly identity. The subtle biblical echoes (references to spirit, deliverance, and the Exodus) suggest something deeper is happening. We, too, are an audience that lives in this present age, and we can lose sight of God. The Lord is a shield and defender for Abraham. He is the same for us today. The ultimate assurance comes through Christ's resurrection. He did not fail as the disciples suspected, but the Gospel promise is beyond our comprehension. We are called to live under the sun for God's honor and glory as His redeemed people, trusting His providence even when circumstances seem hopeless. Let us take comfort that our Lord is working even when he seems so silent. Yes, the Lord can certainly work even with his B team. Let that comfort us to strive in Christ, as we walk by faith in His Spirit.

Irish artist CMAT has got it all: the voice, the songwriting talent, the charm.Ciara Mary-Alice Thompson, (aka CMAT), has been shortlisted for the Mercury Music Prize and counts Elton John as a fan. Her Euro-Country songs capture heartbreak with a healthy dose of humour, which is why she gravitated towards country music in the first place. Gary Stewart – 'She's Actin' Single (I'm Drinkin' Doubles)'This is one of the Best Bits from Take 5. You can hear the full episode here: https://www.abc.net.au/listen/programs/take-5/cmat-take-5-suckerpunch-songs/104404882

NERDSoul.DÉCKOR: https://www.etsy.com/shop/NERDSoulDeckor Welcome to Derry Review Pennywise Out Here Actin Like He Owns HBO, Time and Warner | NERDSoul Covering: #NERDSoul #IT #WelcometoDerry Cast: Solar Grey: https://www.instagram.com/backinthedeck/  

0:00 - (At the time of recording) COLLEGE FOOTBALL IS 25 HOURS AWAY! 10am Saturday monring, baby. Kansas St and Iowa St are duking it out across the pond in Dublin, Ireland. We're so ready. Inject Week 0 directly into our veins.15:20 - Jerry Jones is acting up again! He went on Michael Irvin's podcast and said some insane stuff about the stalled contract negotiations with Micah Parsons. Brett asked a great question: can you imagine any of the Broncos Brass doing that? When have you heard anything about George Paton's wheeling and dealings while they're happening?32:48 - It's time for our favorite part of the week DRUNK TAAAAAAAAAKES. We take clips from throughout the week, slow em down to half speed & it makes us sound like we're hammered. 

The title of this podcast is exactly what happened as Raven is back and we Blacker than ever! We finally talkin Joseline's Cabaret on the main podcast. We also talk about Kaya's new and exciting journey and Wendy Williams conservatorship!  Join Kaya on her journey and get some money off or at least just check Mochi out:app.joinmochi.com/eligibility?utm_source=influencers&ptcode=oe522a Listen to Bitch is Better:https://podcasts.apple.com/us/podcast/bitch-is-better/id1496516498?i=1000722167638 ► Merch |   ► Instagram |   ► Follow Kaya |   ► Follow Aaron |   ► Twitter |  A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. Check out other shows on the Hurrdat Media Network: https://hurrdatmedia.com/network/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 5 of our Traumatized series, Pastor Khalid teaches from Galatians 2:11-16 about the dangers of believers “switching up” their stance in the faith. When we compromise or change depending on who we're around, it damages our witness and breeds church trauma. Stay rooted, stay consistent, and stand firm in Christ.#RedemptionChurchFW #TraumatizedSeries #Galatians2 #FaithConsistency #ChurchTraumaSupport the show

Shaun Murphy — Army Staff Sergeant, educator, artist, speaker, and author — joins the show to share a story that stretches from Brownsville, Brooklyn to standing beside Michelle Obama, with many pivotal stops along the way. We peel the layers back on his upbringing: growing up in a single-parent household, losing his father to gun violence at age six, and navigating life between hard lessons and harder streets. Murphy opens up about trauma, family, and growth in real time, using music like “Letter to Dad” as both a form of therapy and a platform to explore generational pain. We also dive deep into the military years — from panicking on the bus to basic training, to finding discipline through drill sergeant fire and “dime on the barrel” determination. From there, we follow his next chapter: party promoter in Missouri → broke veteran in NY → mail clerk at NYU → classroom educator → national Teach for America leader. It all leads to one powerful pivot: when Murph decided that his voice, his story, and his sound needed a stage of their own. You'll hear how music became his mission — including the creation of “Mister Motivation: The Audio Collection”, his decision to study greats like Jay-Z and Common, and the story behind standout tracks like “Temple,” “W.H.Y.,” and “Actin' Different” featuring Beanz from Rhythm & Flow. Shaun also breaks down the mindset behind his Core 4 (Body, Business, Balance, Being), the real power of vulnerability, and why he studies the wisdom of people on their deathbeds. These topics and more are covered on this episode.   About Our Guest: Shaun “Mister Motivation” Murphy   Shaun Murphy is a Brooklyn-born veteran, educator, and motivational artist whose mission is to equip others with the tools to rise — mentally, spiritually, and professionally. A former Staff Sergeant in the U.S. Army, Shaun went on to teach middle school and high school before becoming a college professor and national Teach for America leader. He is a certified Mental Health First Aid Instructor and the creator of Mister Motivation: The Audio Collection — a genre-bending project blending spoken word, hip-hop, and life coaching. Shaun is the founder of the Breakthrough Bunker, a transformational platform that helps people redefine what's possible, and the author of the Amazon bestseller Unbreakable Valor (May 2025).   You can find and follow Shaun here: Website - https://mister-motivation.com/ Instagram- https://www.instagram.com/misterm0tivati0n?igsh=NXBwcDFvaHpsZWNj Get the “Unbreakable Valor” book now! - https://a.co/d/gqn9kP3 YouTube - https://youtube.com/@mistermotivation492?si=kwCnHjrkRT0Uc6lM LinkedIn - https://www.linkedin.com/in/mrmurphy1?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Substack - https://mistermotivation.substack.com/podcast     To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com     Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast       Additional Credits:   Music Credit “Ante Up” by M.O.P. ℗ 2000 Loud Records / Columbia Records Written by Eric Murray, Jamal Grinnage, and DR Period Used respectfully for commentary and entertainment purposes. All rights belong to the original artists and copyright holders.   PTSF “Theme Music” - Produced by Lim0

Send us a textCellular self-organization, cytoskeleton dynamics, and membrane wound healing.Episode Summary: Cell Biologist Dr. Bill Bement explains the dynamic world of the cell cortex, discussing how actin filaments and microtubules drive processes like cell division and wound healing through self-assembly and self-organization; energy dynamics of these processes; the role of rho GTPases in patterning; the implications for diseases such as cancer and muscular dystrophy, using vivid analogies and video demonstrations to make complex concepts accessible.About the guest: Bill Bement, PhD is a cell biology professor at the University of Wisconsin-Madison, where he has studied cellular processes for over 30 years. He leads a lab focused on the cell cortex, investigating cell division and repair. His work emphasizes self-organization and cytoskeletal dynamics, contributing to insights into diseases like muscular dystrophy.Discussion Points:The cell cortex, the outer layer of a cell, includes the plasma membrane & underlying proteins like actin & myosin, which enable dynamic shape changes.Actin filaments self-assemble without energy input, growing & shrinking to facilitate cell movement and division, while microtubules, stiffer hollow tubes, aid in chromosome separation.Self-organization in cells, driven by energy-dependent feedback loops, creates complex patterns like mitotic spindles.Cellular wound healing involves concentric rings of rho GTPases and actin, closing wounds rapidly, a process critical for surviving natural damage from mechanical stress or toxins.Energy costs of cytoskeletal rearrangements are significant but likely less than protein synthesis, though precise measurements remain challenging.Cancer metastasis may rely on enhanced cell repair, allowing metastatic cells to survive mechanical damage while squeezing through tissues.Muscular dystrophy involves excessive damage or impaired repair, highlighting the importance of cell repair mechanisms.Bement's lab is developing tools for synthetic self-organization, aiming to manipulate cellular processes to address repair deficits in diseases.Related episode:M&M 220: Cell Death, Oxidative Stress, PUFAs & Antioxidants | Pamela Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

Make sure to check the rest of the description for all of our social media links, including our Patreon (patreon.com/DoNotRelent)!  Slidewhistle, Immunization, and Aaron have been playin', slayin', and now they're SAYIN' some stuff you wanna hear. Season of Discovery is DEAD, the dinar system is BUSTED, and folks on the Proudmoore server are ACTIN' OUT! There're a lot of gags in this one, so keep those ears ready and open. Please send all your love mail, hate mail, and a better tasting Blake's Hard Cider (they're all mid to me...) to @DoNotRelentPod (Twitter) or on gmail at DoNotRelentPod@gmail.com! We will respond to literally anything and read it on the pod. Find us at: Patreon: patreon.com/DoNotRelent Linktree: donotrelent.com YouTube: @donotrelent on YouTube (the link is long and ugly) Instagram: www.instagram.com/donotrelent Twitter: twitter.com/DoNotRelentPod Livejournal: donotrelentpod.livejournal.com E-Mail: DoNotRelentPod@gmail.com Finally, if you feel so inclined, please rate us on iTunes and bonusroll.gg. We will take a shot on air in your honor! Every rating helps! :D

#TommyRichman #SexyyRed #ACTINUP #RapSeason 11 BEGINS! For Let's Talk About It: MUSIX REVIEWS. The Music Critic is gearing up ready to deliver a action packed season. Daily episodes are fully back! This SEASON is the first yearly long season! Get ready for the wild RIDE OF S11! Fun Pop Reviews, Rap Reviews AND MORE! ,actin up lyrics tommy richman,actin up tommy richman,actin up tommy richman lyrics,bend it over break it down back it up tommy richman,lyrics actin up tommy richman,million dollar baby tommy richman,richman tommy,tommy richman,tommy richman 2025,tommy richman act up,tommy richman actin up,tommy richman actin up lyrics,tommy richman music,tommy richman official video,tommy richman sexyy red,tommy richman sexyy red actin up,tommy richman song,tommy richmann

#TommyRichman #ACTINUP #Rap Season 11 BEGINS! For Let's Talk About It: MUSIX REVIEWS. The Music Critic is gearing up ready to deliver a action packed season. Daily episodes are fully back! This SEASON is the first yearly long season! Get ready for the wild RIDE OF S11! Fun Pop Reviews, Rap Reviews AND MORE! ,actin up tommy richman,blue nova tommy richman,tommy richman,tommy richman actin up,tommy richman actin up instrumental,tommy richman actin up pt 2,tommy richman actin up type beat,tommy richman music,tommy richman new snippet,tommy richman new song,tommy richman official audio,tommy richman official video,tommy richman soulja boy,tommy richman soulja boy actin up,tommy richman soulja boy type beat,tommy richman tiktok song,tommy richmann

News For The Run: Coaching changes in the NFL! Jimmy Butler has been suspended indefinitely by the Miami Heat for walking out of a team shoot-around after learning he will no longer be a starter for the team. Jimmy Butler has made it VERY obvious he wants a trade but his actions lately have been extremely questionable... -- Voicemail call in: (219) 413-9405 Instagram: @TheRunPodcast  Facebook: PodcastTheRun YouTube: The Run with Manny Wilson TheRunUSA.com -- Use the Promo Code: THERUNPODCAST for $20 OFF your first ticket purchase with SeatGeek. https://seatgeek.onelink.me/RrnK/teamseatgeek   Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Casie Ludemann in this lively and unfiltered spin-off of The A-Life, where she shares her candid thoughts and musings in bite-sized 5-6 minute episodes. Recorded from her kitchen while her adorable pup Remy snoozes away, these quick hits cover everything from New Year's resolutions to the ups and downs of everyday life.In each episode, Casie dives into practical tips for achieving your goals, reflecting on the importance of intention, and breaking down the barriers that hold you back. With a blend of humor and tough love, she reminds you that perfection isn't the goal—progress is. Expect to laugh, relate, and get inspired as she challenges you to embrace small changes for a better you.Don't miss out—subscribe to The A-Life: Rants & Reflections and tune in for your weekly dose of motivation that fits into your busy life. Need some accountability? Share your resolutions and join the amazing community on Facebook for extra support and fun challenges!Let's keep it real, tackle the chaos of life, and make those resolutions stick—one rant at a time!

Hear comedian Jim Gossett on Rob Carson's National Talk Show 12-3 on WMLB 1690 AM in ATL

Irish singer CMAT has been taking the world by storm. Shortlisted for the Mercury Music Prize and counting Elton John as a fan, her country-twinged songs capture heartbreak with a healthy dose of humour.A couple of albums in, and an Australian visit on the way, I thought it was high time we got to know the woman from Ireland, born Ciara Mary-Alice Thompson. After listening to this, you'll want to be her bestie. With an extraordinary music knowledge and plenty of craic, dive into CMAT's suckerpunch songs.Dory Previn - 'The Lady With The Braid'Belle and Sebastian – 'Expectations'Gary Stewart – 'She's Actin' Single (I'm Drinkin' Doubles)'Car Seat Headrest – 'Maud Gone'Brenda & The Big Dudes – 'Weekend Special'

UPDATE - NEW FACEBOOK PAGE - facebook.com/CountryMile24 - please do 'like' and share. PLAYLIST: George Dearborne - Misery Loves Country The Golden Roses - Slave To The Bottle William Michael Morgan - She's Actin' Single [ I'm Drinkin' Doubles ] Randy Rogers & Wade Bowen - You Got What You Wanted Randall King - I Could Be That Rain Chris LeDoux - This Cowboy's Hat Byron Hill - Younger Brand New Box Of Matches - The Devil's Gonna Getcha Twitty & Lynn - Hillbilly Git Down Brinley Addington - Darlene Megan Moroney - Heaven By Noon India Ramey - She Ain't Never Coming Home George Ducas - Mr Guitar Man Carly Pearce - truck on fire THE HOME OF TENNESSEE QUIZKEY - three questions every week! [ UK shows start from Monday: 4pm madwaspradio.com | 7pm cmrnashville.com | 7pm soundscountry.co.uk | Thursday 6pm lcruk.uk ] Sent to over 100 stations every week!

Host: Allan NewsomeRunning time: 0:43:21 Andy Saves Barney’s Morale was the 16th episode filmed and the 20th aired of The Andy Griffith Show. (S1.E20) Plot Summary Andy Saves Barney’s Morale: When Andy is called out of town, Barney gets his first chance as Actin’ Sheriff of Mayberry and jails twenty citizens, including the bank president, […]

We are talkin about the Greatest College Basketball Teams of all time. We are going from region to region (South , North , East , West). We'll let u know who's the best when we get thru

The Nintendo Drive got a new coat of paint! We're very excited about it! NEW FRIENDS! NEW ART! NEW MERCH! CAPITAL LETTERS! EXCLAMATIONS! ★ LINKS ★ ► Support Carpool Gaming on Patreon: https://patreon.com/carpoolgaming ► Join our amazing Discord community: https://discord.com/invite/WR3qcXJq9n ► Get your Carpool Gaming merch: https://carpoolgaming.com/ ► Check us out on Twitch: https://twitch.tv/carpoolgaminglive ► Subscribe on YouTube: https://youtube.com/carpoolgaming ► Follow on Twitter: https://twitter.com/carpoolgaming Thanks so much to everyone who supports us on https://patreon.com/carpoolgaming ★ ULTIMATE PRODUCERS ★ Tony Baker: https://youtube.com/quest4pixels Johnathan Brown: https://linktr.ee/pme.jib Lee Navarro: https://www.phoenixoverdrive.com/ Cwagmire: Who reminds you that the best babes are Xenobabes. ★ PLATINUM PRODUCERS ★ Robby Bobby Miller Jonas Young ★ GOLD MEMBERS ★ Adam K Anna AwesomeDave1337 BobLoblaw Bowsah Brad Moore Brian Reese Cecily Carrozza Dan & Luma Dannohh Emily O'Kelley Jon32 KC Marcus O'Neill Peje EP Tim Aulph

This Morning's Baking Ingredients The Big Bad Jada Pinkett and the threat of the liberated womanThe Crown Act ain't Actin!The Paul Robeson Negro of the Week NomineeBurning Question for the Roach; What is the solution to pushback to the Crown Act?Join the conversation Tuesday & Thursday, at 8 am-ish on Instagram Live, YouTube, and Twitter. Follow us on Instagram @WakeNBakeWithBeMo! Learn more about the host of Wake N Bake With BeMo on BeMoauthentic.com. The Wake N Bake With BeMo Podcast is proudly presented by the Bridge Podcast Network. For more information about the Washington Informer and The Bridge visit WIBridgeDC.comCheck Out Odd Mojo's SPACE Video.This week's Jam of the Week is brought to us by Detroit Rivers' Black Boy JoyIf you are interested in being a sponsor for Wake N Bake with BeMo, visit our insights page and shoot us an email.

Back pain is a common health condition affecting millions of people worldwide, decreasing their quality of life and productivity. Traditional treatments often provide temporary relief, prompting the search for innovative therapies. Peptide therapies have shown promising results in addressing back pain.  In this podcast, we'll talk about the common causes of back pain, traditional treatments used to treat back pain, and peptide therapies used for back pain management. What causes back pain? If you've had lower back pain, you know how debilitating it can be (e.g., affecting your quality of life and making it hard to work, exercise, or partake in extracurricular activities). Often, the exact cause of pain isn't understood, but most cases of low back pain come on suddenly and go away within one month. Typically, the pain comes from the spine or the ligaments and muscles around the spine. This is common in those with muscle strains or sprains of the muscles or ligaments around the spine from mild trauma or repetitive physical activity.  People who have serious medical conditions can also experience back pain. A few common causes could be arthritis of the spine (spondylosis), herniated disc (bulging disc), spinal stenosis (when the space around the spinal cord narrows, causing pain, numbness, or tingling in the legs. How can I make my back pain stop? If your back is bothering you, there are some treatments that you can try at home to help lessen the pain. Non-strenuous activity:  Although you're in pain and you may want to stay in bed when you have back pain, it's important to know that this can make the pain worse. It helps to try activities like walking and gentle stretching. Over-the-counter (OTC) medications: You might be able to help relieve acute back pain with OTC anti-inflammatory medications like naproxen or ibuprofen. These medications block the body's production of prostaglandins (natural chemicals) that trigger pain, swelling, and inflammation. Heat or ice: It's hard to know when to use heat vs. ice for back pain. The rule of thumb is to start with ice when your back hurts after a minor injury. You can use ice packs, cold towels, and ice baths. You can try this for 2 days and then move to heat. Heat helps with pain by increasing blood flow to help relax your muscles and help the body to repair injured tissue. Heat will not only help with pain but can also help with stiffness to loosen up your back muscles. This, in turn, helps with your mobility to get you back to living a normal life. For heat, you can apply hot water bottles to the area of pain. You can also use hot towels, heating pads, and saunas.  If you have back pain that lasts more than one month or occurs with symptoms like severe numbness or weakness in the legs, inability to urinate, or numbness in the groin, talk to a healthcare provider. Never try to treat back pain at home if your pain is caused by a major trauma or injury (e.g., car accident or fall) or a previous spinal procedure (e.g., surgery or injections). Peptides for back pain BPC-157- BPC 157, or Body Protection Compound 157, is a peptide derived from stomach acid. It works by decreasing inflammation and increasing blood flow to damaged tissues. It speeds up the healing of wounds, tendons, ligaments, bone injuries, your nervous system, and even the digestive tract.  LL-37- LL-37, a naturally occurring antimicrobial peptide, exhibits potent anti-inflammatory properties. Chronic back pain often results from inflammation of spinal nerves and surrounding tissues. LL-37 mitigates inflammation, providing relief to patients suffering from conditions like sciatica and herniated discs. By modulating the immune response, LL-37 promotes healing and reduces pain. Thymosin Beta-4 (TB4)-  Thymosin Beta-4 is a peptide used for cellular regeneration. It plays a pivotal role in tissue repair and wound healing. In the context of back pain, TB4 aids in regenerating damaged spinal discs and muscles, offering long-term relief.  It works by binding actin (proteins that make up 10% of the total proteins in cells). Actin helps with cell division, signaling, and shape. It also speeds up the rate of new tissue growth and new blood vessel formation. TB4 also helps wounds heal. Melanocortin Peptides- Melanocortin peptides, including Melanotan II, have shown promise in managing chronic pain conditions. These peptides work by modulating the body's pain perception pathways, providing relief to individuals suffering from persistent back pain. By interacting with melanocortin receptors, these peptides alter neurotransmitter levels, effectively reducing pain signals transmitted to the brain. Substance P Inhibitors- Substance P is a neurotransmitter associated with pain perception. Peptide therapies targeting Substance P receptors can effectively alleviate back pain by inhibiting nerve sensitivity. By blocking these receptors, these peptides reduce the transmission of pain signals, offering relief to patients with conditions like neuropathic back pain. Peptide therapies represent a groundbreaking approach to back pain management, offering hope to individuals whose lives are hindered by chronic discomfort. As research in this field continues to advance, peptide therapies are set to revolutionize the way we treat back pain, providing a brighter future for millions who suffer from back pain.  Note: Always consult with a healthcare professional before undergoing any peptide therapy to ensure safe and effective treatment. Thanks again for listening to The Peptide Podcast, we love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! Pro Tips We're huge advocates of using daily greens in your routine to help with gut, skin, nail, bone, and joint health. We take AG1 (athletic greens) every day. Not only does it have vitamins, minerals, and a diverse range of whole-food sourced ingredients, but it also has probiotics to promote a healthy gut microbiome and adaptogens to help with focus and mood balance. It's vegan, paleo, and keto-friendly.  

Ladies (& our 3% of listeners that are gentlemen)...is this the antibiotics from Dani's recent hospital visit talking, or is our favorite duo just ACTIN'. UP. this week?! Tune in as D&J share laughs, shed tears, and dive deep into all the things. You'll see. ;) As mentioned, we worked out a special offer for my audience. Receive 15% off your first order. Go to tryarmra.com/DANI or enter DANI to get 15% off your first order.  Go to honeylove.com/DEINFLUENCED to treat yourself to the best bras on the market and save 20%.  Head over to dreamlandbabyco.com and enter code DANI at checkout to receive 20% off sitewide + free shipping. This offer applies to both new and existing customers. 

Just because you are a Christian does not mean that you have discovered ALL the “answers” to life's questions. We were meant to grow in our faith and knowledge of who our God is!

GET IT TOGETHER! Follow Grace across everything on they link tree! LINK HERE If you like the show, leave us a 5 Star Review ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ if you didn't, go away. ;) 

Show: American MonsterEpisode: The Only Way OutRoger and Donna Harris were married for 10 years with two little boys.  Donna was a nurse and Roger was retired military.  While visiting Donna's parents for Thanksgiving in 1998, everything was thought to finally be going well. Unfortunately a few days later Roger reports Donna missing in a 911 call.  It only takes 72 hours for all to become clear. Support the showCheck out our website: https://www.buzzsprout.com/837988 Linktree: https://linktr.ee/itsalwaysthehusbandpodcast Like our Facebook page and join our group!! Instagram: @itsalwaysthehusbandpodcast Twitter: @alwaysthehubs Etsy Shop: https://www.etsy.com/shop/ItsAlwaysTheHusband?ref=simple-shop-header-name&listing_id=776055218 Theme song by Jamie "I'm Gonna Kill You, Bitch" Nelson

With the release of the seminal grunge album Nevermind, Nirvana had positioned themselves (unwillingly) into unknown territories of superstardom. As pressures increased to meet and eclipse the success of Nevermind, the band entered the studio alongside audio engineer Steve Albini with their own set of rules and the intention to create a follow up that was more reflective of the music they wanted to make. The outcome was darker, moodier, nosier, and heavier than anything that preceded it. This week on Riff Worship, Austin & Dylan are joined by their longtime friend Justin Swindle to discuss Nirvana's classic third and final album In Utero. Recommendations: Baroness - "Last Word" MSPAINT - Post-American Militarie Gun - Life Under The Gun Wormhole - "System Erase" Spirit Adrift - "Barn Burner" Fleshbound - Wounded EP Thirdface - "Trap Revealed" Pain of Truth, 200 Stab Wounds - "Actin' Up" Sector - The Chicago Sector Quiet Man - "Set to Boil Is The New Standard" For all updates on the show, follow us here: @distortion891 on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ Tune in LIVE to Vocal Distortion, Mondays at 6PM CST on FM89, ⁠⁠⁠⁠WONC.org⁠⁠⁠⁠, & the ⁠⁠⁠⁠iHeart Radio app⁠⁠⁠⁠ RIFFS ON REPEAT PLAYLIST: ⁠⁠⁠⁠https://open.spotify.com/playlist/37W4wEyb5ELf2y0YYlhRy2?si=8529ae1e880d442c⁠

(airdate 6-20-23) @adele shares a little TMI about her fungal infection from performing on stage in Las Vegas.  @chrishemsworth met up with Arnold @Schwarzenegger in Brazil over the weekend at the gym, where else? And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: AltBossGold.com 92.5TheBlock TRIK FM RockPartyRadio RiverRatRadio The Mix614 Sunny105 Souldies.com KTahoe.com RetroFM 941now.com ZFunHundred Tucka56Radio.com AmericaOneRadio.com TheMix96.com 100az.live Audacy Lite99Orlando.com PlayFMOnline.com Free99EastTexasRadio FrontierCountryOnline.com Hits247fm.com BossBossRadio.com Hot977FM.com CountryBarnyardRadio.com B98KC.com That70sChannel.com iHeartMedia Boss90sNow.com CoolJamzRadio GenerationsX.com MagicRadio.rebelmediagroup.us BossCountryRadio.com Retro80sRadio24/7 NCMCountry OasisRadio Z89.3 StarHit1FM  925The Block 247TheSound.com WMQL War Zone Radio  WRSR The Rooster DCXRocks  FusionRadio Mix96.1 106.5TrisJamz BigRadio.online 389country.com Power104  find us at: VanCampAndMorgan.com  

At the table this week, the guys discussed the following: 5:37) PSA With O'shea: "Explaining the Culture" (7:40) What is the best message to text a girl in the morning? (23:33) Are there any words or phrases you cannot pronounce? (32:42) Would you want to know if your parents were swingers? (41:28) What do you do if you match with your Boss on a dating app? Thanks for the love and support! Follow us @thebltpod on all socials! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theblt/message Support this podcast: https://podcasters.spotify.com/pod/show/theblt/support

This is an episode about... Nothin'! Be sure to send in your listener letters to not4nothinpod@gmail.com or Dm us on instagram @not4nothinpod  Follow Saint on twitch. Twitch.tv/TheRealHampton Be sure to subscribe to our Youtube as we upload videos weekly! https://www.youtube.com/channel/UCJSUfR7xfNx35wZ2ITQwGeg Love you Guys!! Til next week

Is there more to laughter than you think? Let's find out…

WHAT DO YOU DO WHEN THE SHOWS ARE SO FEW? YOU INVITE YOUR CUZZINS ON! I've got my besties here with me today (Kaya and Aaron of the “Bravo! We're Black” podcast), and the conversation was… ignorant, per usual. We talked about everything from Baddies West and Bad Boys on Zeus to our favorite daytime judges (RIP Judge Jerry Springers). Then, we jump into the very few shows airing on Bravo currently: Real Housewives of New Jersey and Vanderpump Rules. We even get to hear about the premiere of the new season of the Real Housewives of Atlanta from two black, beautiful people who have seen the screener. COME ON INFLUENCERS! Follow BWB on Instagram! Check out BWB's Podcast (on Apple Podcasts)! Check out BWB's Podcast (on Spotify)! Check out BWB's Patreon (where I'm on the latest episode)! NO SPONSORS! *** HEY! Some of you have asked how you can show your appreciation for all of the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “Reality & Comics Too” are released every Monday, Wednesday, and Thursday! DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT REALITYCOMICSTOO@GMAIL.COM! FOLLOW ME ON INSTAGRAM! Learn more about your ad choices. Visit megaphone.fm/adchoices

Even David makes some foolish decisions! This time, God sent an incredible woman named Abigail to talk some sense into him before he did something really foolish. Are you living a life of a fool? Or maybe just making some really foolish decisions? Either way, we have someone who have stepped in on our behalf […]

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0:00 Princess Diana 2:40 Gangsta Boo 4:02 Actin a Smoochie 6:34 Boys a Liar pt. 2 7:39 Bikini Bottom 9:20 Munch 11:22 In ha Mood All uploads on this channel are for promotional purposes only! The music has been converted before uploading to prevent ripping and to protect the artist(s) and label(s). If you don't want your content here  please contact us immediately via email: allmusiclive@outlook.com and WE WILL REMOVE THE EPISODE IMMEDIATELY! 

BRAVO... BRAVOLEBRITIES… ARE Y'ALL OK?! Once again, we're coming to you with URGENCY because the Bravolebrities have been SHOWING THEIR HIND REGIONS all week long! From California to Potomac down to Atlanta! This episode, however, we mostly had to focus on the “Tom, Ariana, and Raquel” of it all. You're in for a treat because you know I RARELY discuss Vanderpump Rules on the podcast, but BOY OH BOY am I intrigued in the madness. I called in Kaya and Aaron of the “Bravo! We're Black” podcast since VPR was one of their gateway Bravo shows. I let them take the lead on this episode so that we can truly BREAK IT ALL DOWN! Follow “Bravo! We're Black” on Instagram! Check out “Bravo! We're Black” on Apple Podcasts! Check out “Bravo! We're Black” on Spotify! Check out the “Bravo! We're Black” Patreon! SPONSOR FREE EPISODE! *** HEY! Some of you have asked how you can show your appreciation for all of the content provided by your mama's favorite Black geek. How about you buy me a beer/coffee? CLICK HERE TO SUPPORT! *** New episodes of “Reality & Comics Too” are released every Monday, Wednesday, and Thursday! DON'T FORGET TO SUBSCRIBE, RATE, AND REVIEW! I LOVE 5 STARS! EMAIL ME AT REALITYCOMICSTOO@GMAIL.COM! FOLLOW ME ON INSTAGRAM! Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Women's History Month! We're back with a CLASSIC film, 1992's Sister Act, and we talk about A LOT in this episode, true crime, tiktok, masturbation, Catholicism and MORE! Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/textured-heir/support

Since catching the attention with “Munch (Feelin' U)” last August, Ice Spice has been on the very tip of many tongues.The Bronx freestyle specialist followed it up with “Bikini Bottom,” a fun exercise in drill which could easily soundtrack an silly scene from Spongebob Squarepants.“Munch” has racked up more than 25 million views on YouTube and 39 million listens on Spotify, and landing spots on the Billboard Rhythmic Airplay, Bubbling Under Hot 100 and Hot R&B/Hip-Hop Songs charts.“Bikini Bottom” is at 9.5 million and 39 million plays, respectively.Cardi B and Lil Nas X are fans, and Billboard anointed her as October R&B/Hip-Hop rookie of the month.All that love and attention spilled over when Vevo sent Ice Spice to the 2023 class of “DSCVR Artists to Watch”.The 23-year-old rapper is repaying the faith, and getting in early with Like…? (via Capitol), a new six-track EP which dropped at the stroke of midnight.The six-pack captures “Munch” and Bikini Bottom” at the back-end, with the recently-released cut “In Ha Mood,” and newbies “Princess Diana,” “Gangsta Boo” with Lil Tjay, and “Actin a Smoochie” at the top.source: Ice Spice Drops Six-Track EP ‘Like…?': Stream It Now (msn.com)Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Yo! I am taking a much needed break from dropping new episodes, but I will be back with more dope guests in a couple of months. In the meantime, enjoy some of my favorite episodes from the RTWD fault. Catch yall in a bit! From Episode 29 - Y‘all Actin‘ Cult-ish This week, I am joined by Mariah Poitier. Mariah (She/Her) is a Black Femme, Bay Area native and scholar-activist. She loves dismantling white supremacy almost as much as she loves to dance. She enjoys the NorCal and SoCal dual lifestyle, and procrastinating on her thesis. Mariah currently is a graduate student at San Francisco State University studying Master of Art in Education with a concentration in Equity and Social Justice (Update: SHE GRADUATED). I don't know if y'all noticed, but I have never really mentioned where I went to school and I still won't. Because trauma and you do not get free exposure for causing trauma. That's why I had a GREAT time talking with Mariah about her experiences at her grad school, her research, and what it's like living a double life in NorCal and SoCal. Stay in Touch with: ↳ Message Mariah on LinkedIn ↳ Email Mariah ↳ Mariah on IG Ways to support the show:    

Today on the show Dj Envy and Charlamagne acted out, as Yee was out of town. During the show, they played an interview with Charlamagne and Jay Pharoah speaking about Trauma Triggers, leaving SNL, purpose, new projects and more. Also, after playing clips from Careesha interview with Diddy, they opened the phone lines to see if our listeners are similar to the City Girl dating someone with a big age gap. Also, Charlamagne gave "Donkey of the Day" to a Floridian who was bitten by a alligator he mistaken as a dog.  See omnystudio.com/listener for privacy information.