F1 Nation

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F1 Nation is a weekly podcast aiming to unite like-minded fans from around the world. Join Tom Clarkson and Alex Jacques as they bring you a slice of light-hearted F1 chat, with guests, debates and plenty of laughs…

Formula 1


    • Jul 27, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 46m AVG DURATION
    • 311 EPISODES

    4.5 from 592 ratings Listeners of F1 Nation that love the show mention: f1 nation, paddock, f1 podcast, grid, aj, damon, natalie, drivers, ease, netflix, alex, tom, sport, media, etc, season, totally, interviews, team, show.


    Ivy Insights

    The F1 Nation podcast is a standout in the world of Formula 1 podcasts. With its experienced insight and unparalleled access to the sport, it rises above the competition and delivers real, smart, and unbiased commentary on all things F1. The hosts provide intelligent insight, pose thought-provoking questions, and offer race predictions and track commentary that keep fans engaged and informed. Additionally, their ability to secure interviews with key players in the paddock adds an extra layer of depth to each episode. Overall, The F1 Nation podcast is a must-listen for any true F1 fan.

    One of the best aspects of The F1 Nation podcast is the knowledgeable and engaging nature of its presenters. Each host brings their own unique angle to deliver interesting opinions on the sport. Their enjoyment of Formula 1 shines through in every episode, making it a truly enjoyable hour of entertainment for fans. Moreover, the podcast features top guests who provide additional insights and lots of laughs along the way. This combination of expertise, chemistry between hosts, and entertaining content make The F1 Nation podcast a standout choice for anyone seeking quality Formula 1 commentary.

    While The F1 Nation podcast has many positive attributes, one potential downside is that some listeners find one of the hosts' pronunciation slightly annoying. Although this may be a minor issue for some, it can detract from an otherwise excellent listening experience. However, this small drawback does not overshadow the overall quality and value provided by this podcast.

    In conclusion, The F1 Nation podcast stands out as a top-tier Formula 1 podcast thanks to its experienced insight, unparalleled access to F1, knowledgeable hosts with great chemistry, insightful reviews, interesting guests, race predictions and track commentary, post-race interviews from the paddock, and plenty of laughs along the way. While there may be minor quirks like pronunciation issues for some listeners, these do not detract from what makes this podcast truly exceptional. Whether you're a die-hard F1 fan or a newcomer to the sport, The F1 Nation podcast is a must-listen that will keep you entertained and informed on all things Formula 1.



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    Latest episodes from F1 Nation

    ‘Sublime' Lando, the ‘Max factor' + Fernando's ‘fire' – Hungarian GP Review

    Play Episode Listen Later Jul 27, 2026 51:54


    Tom Clarkson is joined in the paddock by F1TV expert and IndyCar race winner, James Hinchcliffe, to reflect on the Hungarian Grand Prix.Lando Norris converted pole position to take his first Grand Prix victory of the season and his first as a World Champion. Why was Lando back on top in Budapest? Is he driving better this year than last year when he won the title? And can he now regularly fight with Mercedes and Ferrari to defend that title in 2026?Max Verstappen was pleasantly surprised to finish P2 and secure his third podium in the last four races. So how did Max end up on the rostrum? And what did Tom and Hinch think of his incredible overtake of Lewis Hamilton on lap 16? It was another mixed weekend for Mercedes. Kimi Antonelli climbed from seventh on the grid to third, extending his championship lead further, while George Russell suffered an anti-stall issue at the start before fighting back for a points finish. How different will Kimi and George's mindsets be going into the summer break?Plus, the guys discuss a missed opportunity for Ferrari and a much better weekend for Aston Martin, whose upgrades helped Fernando Alonso reach Q2 for the first time this season. THIS EPISODE IS SPONSORED BY...HexClad: Find your forever cookware @hexclad and get 10% off at hexclad.co.uk/NATION! Offer excludes bundles and other items already on sale. #hexcladpartnerIM8: Give your body what it deserves with IM8! Go to im8health.com/nationand use code NATION for a Free Welcome Kit, five free travel sachets plus tenpercent off your order. #im8health

    F1 Explains: Yuki Tsunoda talks F1 training, learning from teammates + food

    Play Episode Listen Later Jul 23, 2026 32:18


    Neck training, positive energy and Belgian mussels are on the menu as Red Bull Test and Reserve Driver Yuki Tsunoda joins Christian Hewgill on stage in Belgium.Yuki answers questions from F1 Explains listeners about why F1 drivers need to be physically fit, the advice he'd give his rookie self, what he learned from teammates including Max Verstappen and Daniel Ricciardo, and his favourite race weekend food.Send your questions, we'll get you the answersEmails and voice notes welcome - F1Explains@F1.comThanks for listening to F1 Explains so far in 2026. We'll be back after the summer breakWIN TICKETS FOR F1 IN MADRIDOfficial F1 Podcasts are giving you the chance to win one pair of weekend grandstand tickets for the Formula 1 Spanish Grand Prix 2026You must be 18+ to enter. Competition closes on 31 July 2026.To enter and for full terms and conditions, visit f1.com/podcast-win-madrid

    Advantage Ferrari? Aston upgrades key to Fernando's future? – Hungarian GP Preview

    Play Episode Listen Later Jul 23, 2026 24:05


    With chassis set to be more important than power unit at the Hungaroring, will Ferrari have a more competitive car than Mercedes in Budapest? If so, who will come out on top between Charles Leclerc and Lewis Hamilton? And could George Russell benefit as he looks to close his 50-point gap to championship leader Kimi Antonelli?F1 correspondent and presenter Lawrence Barretto joins Tom Clarkson in the paddock to answer the key questions ahead of this weekend's Hungarian Grand Prix. Tom and Lawrence also discuss what we can expect from the big upgrades Aston Martin are bringing to this race and how they could shape Fernando Alonso's decision on his future. Plus, will McLaren and Red Bull be in the mix for victory?

    ‘Cool' Kimi, Ferrari full of surprises + a reset for Russell? – Belgian GP Review

    Play Episode Listen Later Jul 20, 2026 61:49


    Tom Clarkson is joined by race-winner Kimi Antonelli, F1TV lead presenter Laura Winter and two-time Le Mans podium finisher Alex Brundle to review the Belgian Grand Prix. Kimi converted pole to secure his sixth win of the season and move 45 points clear at the top of the World Championship. 12 months on from last year's Belgian Grand Prix, one of his most challenging weekends of the 2025 season, how has the 19-year-old made such an incredible transformation?  Kimi joins us in the Mercedes motorhome to reflect on his victory and a close fight with Ferrari's Charles Leclerc.  You'll also hear reaction from George Russell, whose DNF after a collision with Lewis Hamilton on lap 1 leaves him 50 points adrift of Antonelli. What do the guys make of that incident, the comments George has made about his car's problems and where he goes from here? Tom, Laura and Alex also discuss how surprised they were by Ferrari's pace, Max Verstappen's third podium of the season, and whether Lando Norris could have won without his grid penalty. Listen to more official F1 podcastsDrivers, in-depth on F1 Beyond The GridYour questions answered by experts on F1 Explains - right here on the F1 Nationpodcast feed

    F1 Explains: Sainz + Bortoleto on flying laps, race starts + clean v dirty air

    Play Episode Listen Later Jul 16, 2026 29:05


    How do drivers enable Overtake mode and active aero? What's the secret to a quick flying lap? And how do they know when to launch on a practice race start?Williams' Carlos Sainz and Audi's Gabriel Bortoleto join Christian Hewgill in the F1 paddock to answer your questions about Formula 1.You'll also hear how they find the perfect balance between clean and dirty air when following another car, their race weekend routine and whether everyday normal driving in road cars has any impact on their racing.Plus, Gabi puts an end to the podcast's pasta-based controvesry, and Carlos responds to a claim made by his manager and cousin Carlos Onoro on a recent episode.Got a question for an F1 driver?Send emails and voice notes to F1Explains@F1.comListen to more official F1 podcastsIn-depth interviews on F1 Beyond The Grid - including Carlos Sainz + Gabriel BortoletoExpert race previews and reviews - right here on the F1 Nation podcast feed

    Russell, reliability or Ferrari? What is Kimi's biggest threat? – Belgian GP Preview

    Play Episode Listen Later Jul 12, 2026 58:38


    Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to preview this weekend's Belgian Grand Prix.Having failed to score points in two of the last three Grands Prix due to car problems, Kimi Antonelli has seen his championship lead cut from 66 points to just 25. So what is the biggest threat to Kimi's hopes of becoming World Champion this year? His teammate George Russell, Ferrari or Mercedes' reliability issues?On a recent episode, Jolyon suggested that Ferrari need to back Lewis Hamilton over Charles Leclerc if they're to fight Mercedes for the title. After Leclerc's victory at Silverstone, has his opinion changed?The guys also discuss an ‘upset' Max Verstappen, why things could get ‘spicy' at Racing Bulls, and Carlos Sainz's reaction to a disappointing weekend for Williams at the British Grand Prix.You'll also hear their podium predictions for Spa and how wet weather could mix things up. Listen to more official F1 podcastsDrivers, in-depth on F1 Beyond The GridYour questions answered by experts on F1 Explains - right here on the F1 Nationpodcast feedThis episode is sponsored byLeesa - go to Leesa.com for 25% off select mattresses PLUS get an extra $50 off with promo code NATION, exclusive for our listeners.IM8 - give your body what it deserves with IM8! Go to IM8HEALTH.com/nation and use code NATION for a Free Welcome Kit, five free travel sachets plus ten percent off your order. #im8health 

    F1 Explains: racing in the 1990s, snitching on Schumacher + unusual F1 records - with Damon Hill

    Play Episode Listen Later Jul 9, 2026 29:09


    How has F1 changed since Damon Hill won the World Championship? What happened to make him report rival Michael Schumacher to the stewards? Why does he share an unusual car number record?30 years after his title-winning season, Damon joins Christian Hewgill on stage at the British Grand Prix to answer these questions and more from F1 Explains listeners.Lyndsey from Maine and Toby from Manchester ask Damon about making his F1 debut relatively late in life, and what his former team Williams need to do to return to the front of the grid.F1 Explains LIVE at the Formula 1 Belgian Grand PrixSpecial guest Yuki Tsunoda, Red Bull Racing Reserve DriverF1 Fanzone Stage | 1025 am | Friday 17th JulySend questions to F1Explains@F1.com - we could make you part of the showListen to more official F1 podcastsIn-depth interviews on F1 Beyond The Grid - including Damon HillExpert race previews and reviews - right here on the F1 Nation podcast feed

    Leclerc ‘transforms the narrative' + more Mercedes drama – British GP Review

    Play Episode Listen Later Jul 6, 2026 39:23


    Tom Clarkson is joined by F1TV commentary duo, former F1 driver Jolyon Palmer and lead commentator Alex Jacques, to reflect on a dramatic British Grand Prix.Charles Leclerc capitalised on more misfortune for championship leader Kimi Antonelli to take his first victory since Austin in 2024. After such a difficult run of races, why was he back to his best and how significant is this win for Charles?Reliability issues mean Antonelli has seen his championship lead cut from 66 points to just 25 over the last three rounds, but is he leaving Silverstone happier than George Russell despite the Brit taking home P2 and closing the gap to Kimi? Jolyon, Alex and Tom share their thoughts on George's continuing struggles against his teammate and the team radio message from Mercedes Team Principal Toto Wolff at the end of the race. Plus, the guys discuss why Lewis Hamilton might be ‘scratching his head' despite securing a fourth podium finish of the season and gaining more ground on Antonelli.Listen to more official F1 podcastsLando Norris on F1 Beyond The GridYour questions answered by experts on F1 Explains - right here on the F1 Nation podcast feed This episode is sponsored byBetterHelp - Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com/f1nationShopify: You put in the work. Time to get paid like it. Free trial at shopify.com/nationGive your body what it deserves with IM8! Go to IM8HEALTH.com/NATION and use code NATION for a Free Welcome Kit, five free travel sachets plus ten percent off your order.Anthropic: For problems worth solving — get started with Claude at Claude.ai/nation

    F1 Explains: Ask a Team Principal - with Ayao Komatsu

    Play Episode Listen Later Jul 2, 2026 24:15


    What makes one Formula 1 driver faster than another? How does an F1 team work out when and where to bring upgrades to their car? What happens when one team thinks an opponent has broken the rules? How do the 11 F1 Constructors vary in size? And what difference does that make to performance?Haas Team Principal Ayao Komatsu welcomes Christian Hewgill into his motorhome office at Silverstone to answer your questions about Formula 1. DAMON HILL JOINS F1 EXPLAINS LIVE AT THE BRITISH GRAND PRIX1996 World Champion Damon Hill will be joining Christian on the Silverstone main stage at 1020 BST on Saturday 4th July, so come along and watch if you're at the race!

    Can Max fight Mercedes at Silverstone? - British Grand Prix preview

    Play Episode Listen Later Jul 2, 2026 23:07


    Tom Clarkson and F1TV Lead Commentator Alex Jacques look ahead to F1 Sprint and the British Grand Prix at Silverstone.Will Mercedes' George Russell win in front of his home crowd to close the championship gap? Can Kimi Antonelli hit the ground running on an F1 Sprint weekend and return to the top step of the podium? Will the upgraded Red Bull allow Max Verstappen to challenge for victory on Silverstone's fast corners and long straights? After Ferrari's 'reality check' in Austria, will Silverstone suit their car better? Tom and Alex also discuss how Racing Bulls have become regular points-scorers.Listen to more official F1 podcastsLando Norris on F1 Beyond The GridYour questions answered by experts on F1 Explains - right here on the F1 Nation podcast feed

    ‘Resilient' Russell + resurgent Max – Austrian GP Review

    Play Episode Listen Later Jun 29, 2026 45:04


    Tom Clarkson is joined in the Red Bull Ring paddock by F1TV experts James Hinchcliffe and Alex Brundle to analyse the Austrian Grand Prix.George Russell got back to winning ways for the first time since the season-opener in Australia. He retakes second place in the championship standings, reducing the gap to leader Kimi Antonelli to 40 points. How did George overcome the threat of Max Verstappen in the Red Bull? What does this win mean for his title challenge? And how impressive was his racing IQ to take pole position?On the other side of the garage, Kimi Antonelli overcame a tricky start and brake issues to finish third. But with George taking 28 points out of his lead over the last two races, how will Kimi be feeling about his own title hopes?Verstappen secured his best result of the season with P2, so why was he back in contention at the front and does this mean he'll be consistently competitive going forward?Plus, the guys discuss a frustrating race for Ferrari after winning last time out in Barcelona and whether pressure is building on McLaren having also been off the pace in Spielberg.This episode is sponsored by: IM8: Give your body what it deserves with IM8! Go to IM8HEALTH.com/NATION and use code NATION for a Free Welcome Kit, five free travel sachets plus ten percent off your order.

    F1 Explains: how driver managers do deals - with Carlos Onoro

    Play Episode Listen Later Jun 25, 2026 40:15


    For F1 drivers, being in the right team at the right time is crucial. Competition for a seat in a leading car is fierce. Moving teams is career-defining decision, and not always one the driver can fully control.To negotiate the best deal available, and to organise the rest of their busy lives, drivers have mangers. They're a mix of agent and advisor - someone the driver trusts to help make decisions.Carlos Onoro, manager and older cousin of Williams driver Carlos Sainz, sits down with Christian Hewgill to explain his role, which involves far more than doing deals. He looks back on negotiating Carlos' move to Williams, and explains why maintaining good relationships are key to success.Read more about Carlos Onoro's job on F1.comF1 Explains LIVE at the Formula 1 British Grand PrixSpecial guest 1996 F1 World Champion Damon HillF1 Fanzone Stage | 1020 am | Saturday 4th JulySend questions to F1Explains@F1.com - we could make you part of the showListen to more official F1 podcastsIncredible personal stories on F1 Beyond The Grid - including Carlos SainzExpert race previews and reviews - right here on the F1 Nation podcast feed

    Difficult decisions for Ferrari + Mercedes? – Austrian GP Preview

    Play Episode Listen Later Jun 21, 2026 47:51


    Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to preview this weekend's Austrian Grand Prix.With Lewis Hamilton's victory in Barcelona putting him just 41 points behind championship leader Kimi Antonelli, do Ferrari and Mercedes have some tough decisions to make? If Charles Leclerc doesn't bounce back in the next few races, could Ferrari ask him to play a supporting role in a Hamilton title challenge? How would Charles respond to that? And with the threat of Ferrari lurking, will Mercedes change their approach to how they let Antonelli and George Russell race each other?Plus, the guys discuss what challenge the Red Bull Ring provides and share their podium predictions. Will Red Bull be strong at their home track? Are McLaren getting closer to a Grand Prix victory? And why might reliability be a particularly hot topic in Spielberg?THIS EPISODE IS SPONSORED BY...Indeed: Get a £100 sponsored job credit at indeed.com/f1nation

    F1 Explains: inside Audi's amazing trackside home

    Play Episode Listen Later Jun 18, 2026 27:01


    Brand new hospitality unit perfect for F1 drivers, engineers and mechanics.  Three floors, two kitchens, multiple meeting spaces, lounges, racing sim room and roof terrace.  Great central F1 Paddock location. Close to racetrack, garages and media centre.  Comes with chef and two coffee machines.  Takes just two days to build and deconstruct.  Can be moved wherever you need it (Europe only) by truck. Ideal for European racetracks with no permanent team buildings For inquiries please contact Christian Hewgill or Audi Racing Director Allan McNish who can answer all the questions you have about this and other Formula 1 team motorhomes hospitality units.F1 Explains is here to answer your F1 questionsSend them to F1Explains@F1.comListen to more official F1 podcastsIncredible personal stories on F1 Beyond The Grid - including Allan McNish on his F1 careerExpert race previews and reviews - right here on the F1 Nation podcast feed

    Has Hamilton's ‘historic day' put Ferrari in title fight? – Barcelona-Catalunya GP Review

    Play Episode Listen Later Jun 15, 2026 46:53


    Tom Clarkson is joined by ESPN's Albert Fabrega and Brazilian journalist Julianne Cerasoli to reflect on Lewis Hamilton's first Grand Prix victory for Ferrari in Barcelona.What does this victory tell us about Lewis after such a challenging first year with Ferrari? Why did their three-stop strategy get the better of Mercedes? And are Ferrari now a big threat to them in the title race?You'll hear reaction from Hamilton and Ferrari Team Principal Fred Vasseur. George Russell came home in second place, closing the gap to teammate and championship leader Kimi Antonelli after the Italian suffered a late retirement. But after starting on pole and being the lead Mercedes driver for the majority of the race, George was overtaken by Kimi late on before his DNF. So while George did make some much-needed progress, will he leave Barcelona worried? And how costly could Mercedes' continuing reliability issues be in their season?Listen to more official F1 podcastsAlex Albon talks making Williams history on F1 Beyond The GridF1 Explains explores the race start procedure - on this feed nowThis episode is sponsored byLeesa - upgrade your sleep with an award-winning mattress, designed and assembled in the USAGo to Leesa.com for 25% off select mattresses PLUS get an extra $50 off with promo code NATION, exclusive for our listeners.

    F1 Explains: how a Grand Prix gets started

    Play Episode Listen Later Jun 12, 2026 24:57


    Five red lights go out and the race is on! The start of a Formula 1 Grand Prix is a high-pressure moment - not just for the drivers, but for the woman who controls the start.Rebecca Lee is the Head of Single-Seater Operations at the FIA and the F1 Permanent Starter. She joins Christian Hewgill to answer your questions about the race start procedure. What are the rules at the start of a race? How does she keep everyone safe? Most excitingly, how does she decide when to push the button which turns the lights off, and send 22 Formula 1 cars into battle?Send us your F1 questions - we'll find the best person to answer themEmails and voice notes welcome - F1Explains@F1.comListen to more official F1 podcastsF1 Nation's preview and review of the Barcelona-Catalunya Grand Prix is on this feedAlex Albon talks making Williams history on F1 Beyond The GridKeep up with the Formula 1 Barcelona-Catalunya Grand PrixFollow @F1 on social mediaDownload the F1 app or visit F1.com

    How pressure and expectation is changing for Kimi + George – Barcelona-Catalunya GP Preview

    Play Episode Listen Later Jun 11, 2026 29:22


    Tom Clarkson is joined in the paddock by IndyCar race winner James Hinchcliffe to preview this weekend's Barcelona-Catalunya Grand Prix.With Kimi Antonelli on a run of five wins in a row, and leading his teammate George Russell by 68 points in the World Championship, how is the pressure and expectation now changing for both Mercedes drivers?The guys also discuss why they think Lewis Hamilton ‘has his mojo back' at Ferrari and what Charles Leclerc needs to get out of his recent difficult patch.Plus, as Alex Albon prepares to become the driver with the most race starts in Williams history on Sunday, what does that milestone tell us about Alex?

    ‘Fearless, peerless' Kimi + ‘bamboozled' Russell – Monaco GP Review with Laura Winter + Lawrence Barretto

    Play Episode Listen Later Jun 8, 2026 55:21


    Tom Clarkson is joined in the Monte Carlo paddock by F1TV lead presenter Laura Winter and F1 correspondent Lawrence Barretto to dissect a dramatic Monaco Grand Prix.Kimi Antonelli secured his fifth win in a row, extending his championship lead to 66 points. What did we learn about Kimi this weekend? And is he proving to be a ‘generational talent'?On the other side of the Mercedes garage, a drive-through penalty left George Russell out of the points. He says he's ‘bamboozled' by his recent struggles. So what's going wrong for George? Where does he go from here? And is he fighting for more than just the title now?Ferrari also endured mixed fortunes in Monaco. Lewis Hamilton scored his second P2 in a row, while Charles Leclerc crashed out late in the race. The guys discuss why Lewis is starting to gain momentum in the team and the ‘emotional rollercoaster' Charles is currently riding, after announcing a new multi-year deal with Ferrari.Also on the agenda, Isack Hadjar's first podium for Red Bull, Max Verstappen's retirement on lap 1 and more reliability concerns for McLaren. THIS EPISODE IS SPONSORED BY...Indeed: Get a £100 sponsored job credit at indeed.com/f1nationSaily: Get an exclusive 15% discount on your first Saily data plans! Use code F1nation at checkout. Download Saily app or go to to saily.com/f1nation

    F1 Explains: Monaco mastery, pole positioning + 'more power' - with Alex Jacques

    Play Episode Listen Later Jun 4, 2026 33:07


    Why do F1 cars need a pre-race warm-up? How do drivers master the streets of Monaco? Why does pole position swap sides at different circuits? These are just some of the questions we're answering in our latest quickfire special. Christian Hewgill is joined by Alex Jacques - F1TV commentator and lover of Canadian cuisine. Also answered: what do F1 drivers mean when they ask their team for 'more power'? What happens when tyres start 'graining'? Why is damaging a rear wing a race-ending incident?We love your F1 questionsSend emails or voice notes to F1Explains@F1.comTell us what you think of Official F1 Podcasts - you could win a Charles Leclerc posterAnswer some questions and find Terms & Conditions at f1fanvoice.comMore Official F1 Podcasts F1 Nation's Monaco GP Preview with Jolyon Palmer and James Hinchcliffe - right here on this feed F1 Beyond The Grid has in-depth interviews with F1 stars

    Are Ferrari favourites? – Monaco GP Preview with Palmer + Hinchcliffe

    Play Episode Listen Later May 31, 2026 43:31


    Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to look ahead to this weekend's Monaco Grand Prix.After Canada, Lewis Hamilton said he thinks Ferrari will be strong in Monaco. So, could this be the first Grand Prix of 2026 that Mercedes don't win? Are Ferrari the favourites in Monte Carlo? Jolyon, Hinch and Tom discuss the Scuderia's chances and what mindset Charles Leclerc is in before his home race, after describing Canada as the ‘most difficult weekend of my Formula 1 career'. With Kimi Antonelli looking for a fifth win in a row to extend his 43-point championship lead, where has he made a step forward in 2026? And do we need to rethink how we view George Russell's performances against his Mercedes teammate?The guys also react to the announcement that Gucci will become Alpine's title sponsor in 2027. And we look back in the archive to commemorate Jolyon's first F1 race in Monaco 10 years ago.THIS EPISODE IS SPONSORED BY...Shopify: Sign up for your $1 per month trial today at shopify.com/nation BetterHelp: Sign up and get 10% off at betterhelp.com/f1nation

    F1 Explains: brain training for F1 drivers - with an expert coach

    Play Episode Listen Later May 28, 2026 30:41


    It's race week. You've got a flight to catch. You need to score points this weekend or you might lose your seat. Fans want selfies at the airport. Your engineer needs your thoughts on car set-up. A pundit just said something about you on a podcast. Your Team Principal is calling you... This is the high-pressure life of a Formula 1 driver. To cope, they need to be mentally strong. How do they train their brains to handle the demands of racing at the very top, and who helps keep their minds in shape?Christian puts your questions on this to an expert on how F1 drivers' brains work. Dr Tommy Wood is Lead Scientist for Motorsport at Hintsa Performance - a company which provides coaches and sports psychologists for many drivers on the grid.Tommy tells us how F1 drivers block out distractions and focus on their on-track performance and explains the coaching which helps them do it. Does age affect a driver's mental abilities? And do off-track friendships between drivers have an effect when battling wheel-to-wheel?F1 Explains is here to answer your F1 questionsSend emails or voice notes to F1Explains@F1.comListen to more Official F1 PodcastsIn-depth conversations with big F1 names on F1 Beyond The GridExpert opinion every race weekend on F1 Nation - find the latest episode here on this podcast feedThis November, F1 takes over Las VegasThe Las Vegas Grand Prix returns November 19 - 21, 2026 — and tickets are on sale now! Be there for the fastest weekend of the year. Click here for tickets

    'Flashpoint' at Mercedes, ‘magic' Lewis + Franco's finest - Canadian GP Review with Jolyon Palmer + Alex Jacques

    Play Episode Listen Later May 25, 2026 43:54


    Tom Clarkson is joined by F1TV commentary duo Jolyon Palmer and Alex Jacques to reflect on an eventful Canadian Grand Prix.Kimi Antonelli capitalised on George Russell's DNF to claim his fourth win in a row and move 43 points clear of his Mercedes teammate at the top of the World Championship standings. What did the guys make of their wheel-to-wheel battles in Montreal? Will Mercedes ask them to dial it down? And how does this result change the mindset of the two title contenders?  Behind Antonelli, Lewis Hamilton overcame a tense battle with Max Verstappen to score his best result as a Ferrari driver. Was this Lewis's best weekend since joining the team? And will he continue to avoid the simulator before races?Tom, Jolyon and Alex also discuss Franco Colapinto's best finish in Formula 1 and share their thoughts on McLaren's decision to start both Lando Norris and Oscar Piastri on intermediate tyres. How much responsibility for that call lies with the drivers? THIS EPISODE IS SPONSORED BY...Indeed: Get a £100 sponsored job credit at indeed.com/f1nation 

    F1 Explains: The route to F1 – with Juan Pablo Montoya

    Play Episode Listen Later May 21, 2026 26:33


    Why do some drivers move across the world to pursue their racing dreams? How important is it to compete in different series on the motorsport ladder? And what mentality do you need to make it to Formula 1? Seven-time Grand Prix winner Juan Pablo Montoya joins Christian Hewgill to talk about the route to F1 – a journey he completed successfully and one he's reliving again through his son Sebastian, who's currently competing in F2.Juan talks about leaving Colombia at a young age, how Sir Jackie Stewart helped him in his early racing days, and what Sebastian needs to make that final step up to F1. Plus, Juan Pablo shares his advice for young kids hoping to reach the pinnacle of motorsport.Picture: Clive Mason/ALLSPORT/Getty Images

    Will Kimi's momentum continue? Big weekends for George, Lewis + Charles? - Canadian GP Preview with Palmer + Hinchcliffe

    Play Episode Listen Later May 17, 2026 56:55


    Tom Clarkson, Jolyon Palmer and James Hinchcliffe are back to preview this weekend's Canadian Grand Prix. After three wins on the bounce, Kimi Antonelli leads George Russell by 20 points at the top of the World Championship standings, so how crucial is it for George to beat Kimi in Montreal? If he doesn't and more teams get in the mix, will Mercedes have some tough decisions to make? For Ferrari, is Canada a defining moment in Lewis Hamilton's season? Will Charles Leclerc be thinking about his future if they're unable to fight at the front in this next run of races? Plus, the guys debate the topic of driver insecurities and share their personal experiences after Jenson Button discussed the topic on the latest F1 Beyond The Grid podcast.  Listen to more Official F1 PodcastsDrivers tell their stories on F1 Beyond The Grid - click here for latest episodesExperts answer your questions on F1 Explains - right here on this podcast feedLAS VEGAS. FORMULA 1. LIKE NOTHING BEFORE.The Las Vegas Grand Prix returns November 19th – 21st, 2026.Get your tickets for the fastest weekend of the year at f1lasvegasgp.com/tickets.

    F1 Explains: How Press Officers tell the story

    Play Episode Listen Later May 14, 2026 38:03


    You've seen them standing alongside F1 drivers in TV interviews. They're holding phones, recording every word the driver says. Who are they and what are they doing?F1 Press Officers and Communications teams arrange the interviews you see and hear every race weekend. They're the link between the team, the drivers, the media and fans around the world. Sophie Ogg, who was formerly F1 Communications Director at McLaren, joins Christian Hewgill to explain what's involved in the job: dealing with media requests, working with adrenaline-fueled F1 drivers and reacting to breaking news - all with the aim of letting fans know what's going on inside a Formula 1 team.F1 Explains is here to answer your F1 questionsSend them to F1Explains@F1.comListen to more Official F1 PodcastsIn-depth conversations with big F1 names on F1 Beyond The GridExpert opinion every race weekend on F1 Nation - find the latest episode here on this podcast feedThis November, F1 takes over Las Vegas The Las Vegas Grand Prix returns November 19 - 21, 2026 — and tickets are on sale now! Be there for the fastest weekend of the year. Click here for tickets

    F1's greatest teammate rivalries – with Palmer + Hinchcliffe

    Play Episode Listen Later May 10, 2026 60:45


    With an intra-team title battle brewing between Kimi Antonelli and George Russell at Mercedes in 2026, Tom Clarkson is joined by Jolyon Palmer and James Hinchcliffe to chat about some of the greatest teammate rivalries in F1 history.The guys discuss Lewis Hamilton's battles with Nico Rosberg at Mercedes and Fernando Alonso at McLaren, the major flashpoints during Sebastian Vettel and Mark Webber's time at Red Bull, and the politics between Ayrton Senna and Alain Prost at McLaren. Why were those rivalries so fierce? What are the key ingredients for an intense fight between teammates? How much involvement should the team have? And of the current grid, which driver pairing do Tom, Jolyon and Hinch think would have the most heated rivalry if they were competing for a title?LAS VEGAS. FORMULA 1. LIKE NOTHING BEFORE.The Las Vegas Grand Prix returns November 19th – 21st, 2026.Get your tickets for the fastest weekend of the year at f1lasvegasgp.com/tickets. 

    F1 Explains: Race Engineers - with Haas F1 Team's Laura Müller

    Play Episode Listen Later May 7, 2026 27:09


    Why do they say 'box, box, box', not 'pit, pit, pit'? What makes them fume on the radio? How has their job changed in 2026? F1 Race Engineers are the voice in the driver's ear, passing on information, listening to feedback, working together to get the best result possible. Laura Müller, Race Engineer for Esteban Ocon at Haas, joins Christian Hewgill to laugh a lot and also to answer your questions on F1 car set-up, how teams know how fast their rivals are, how she became a race engineer and why a Safety Car can make her very happy or very annoyed...F1 Explains is here to answer your F1 questionsSend them to F1Explains@F1.comListen to more Official F1 PodcastsIn-depth conversations with big F1 names (including Laura) on F1 Beyond The GridExpert opinion every race weekend on F1 Nation - find the latest episode here on this podcast feedThis November, F1 takes over Las Vegas The Las Vegas Grand Prix returns November 19 - 21, 2026 — and tickets are on sale now! Be there for the fastest weekend of the year. Click here for tickets

    Kimi wins under pressure, but are McLaren closer? Miami GP Review with James Hinchcliffe + Lawrence Barretto

    Play Episode Listen Later May 4, 2026 53:34


    Tom Clarkson is joined by F1 correspondent Lawrence Barretto and F1TV expert James Hinchcliffe to reflect on an action-packed Miami Grand Prix weekend. Kimi Antonelli made it three race wins in a row to extend his championship lead to 20 points. Was this the toughest win of Kimi's career and what does that tell us about him? On the other side of the Mercedes garage, how will George Russell be feeling about the title fight after losing out to his teammate again? And what do the guys make of George's comments about the Miami track not suiting him? Also on the agenda: why Lando Norris missed out on victory, Charles Leclerc's final lap spin that cost him a podium, Red Bull's turnaround and a very special day for Franco Colapinto. Plus, the guys pay tribute to former F1 driver and Paralympian Alex Zanardi, who has passed away at the age of 59. And if you'd like to hear Alex Zanardi's incredible life story, listen to him in conversation with Tom Clarkson on F1 Beyond The Grid back in 2020. 

    Cadillac's Colton Herta + Zhou Guanyu live in Miami

    Play Episode Listen Later Apr 30, 2026 31:39


    What's the difference between a ‘Test Driver' and a ‘Reserve Driver'? Well, who better to answer that than Cadillac Test Driver Colton Herta and Reserve Driver Zhou Guanyu?Colton and Zhou join Christian Hewgill ahead of Cadillac's first home race in Miami to answer your questions about Formula 1.How does F2 compare to Colton's previous career in IndyCar? What's it like working with Valtteri Bottas and Sergio Perez? Who replaces a driver if they are injured or ill? How close is simulator performance to the real car? And why do drivers sometimes plunge themselves into ice baths after a race?

    McLaren's 'best chance'? - 2026 Miami GP Preview

    Play Episode Listen Later Apr 27, 2026 52:32


    Can a 'completely new' McLaren take victory in Miami? Tom Clarkson, James Hinchcliffe and Jolyon Palmer think it's the papaya team's best chance of the season so far. F1 is back after a break from racing, and everything could be different! Tom, Jolyon and Hinch debate which team will make the biggest leap forward in Miami, and how the second F1 Sprint weekend of the year puts pressure on drivers to get back up to speed quickly. Can McLaren get ahead of Mercedes? Have Ferrari got special upgrades? Will Red Bull rise back to the front? Plus, the team celebrate the news that F1 is returning to Istanbul Park - a 'modern classic' which always produces exciting racing. We're already looking forward to the 2027 Turkish Grand Prix...

    F1 Explains: inside a garage during a Grand Prix

    Play Episode Listen Later Apr 23, 2026 52:02


    What happens in a Formula 1 team's garage during a race? In a world-first episode, recorded inside the Haas garage during the 2025 Miami Grand Prix, mechanics, engineers and strategists tell F1 Explains what they do while the cars are racing.How are the pit crew told it's time for a pit stop? How do strategists make their calls? How do mechanics make sure new tyres are ready to go? Christian Hewgill explains it all from an exclusive position surrounded by data screens, engineers and equipment.Plus, we listen in to team radio channels, learn what F1 tyres are recycled into after each race, resist the urge to eat the pit crew's mid-race treats and rub shoulders with a rock music legend... F1 Explains LIVE at the Miami GP Fan FestWednesday 29th April | 4pm | Miami BeachSpecial guests: Colton Herta + Zhou Guanyu from Cadillac F1 TeamFor details, terms and conditions and to register for free tickets go to f1miamigp.com/fan-festSend your F1 questions to F1Explains@F1.comExperience F1 live in 2026Book your seat for a Grand Prix this season at tickets.formula1.comListen to more official F1 podcastsIn-depth interviews on F1 Beyond The GridExpert reaction before and after every Grand Prix on F1 Nation

    What makes the 'perfect' F1 driver?

    Play Episode Listen Later Apr 20, 2026 51:20


    Verstappen's mentality? Schumacher's teamwork? Alonso's intelligence? Tsunoda's physique? Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to build the ‘perfect' F1 driver. They debate the key attributes needed to become the best in the pinnacle of motorsport and which drivers from past and present are closest to perfection. Plus, the guys chat about the possible driver market ramifications if Max Verstappen does leave Red Bull Racing and they share their standout moments from the Bahrain and Saudi Arabian Grands Prix over the years.Listen to more official F1 podcastsF1 Beyond The Grid - in-depth interviews with F1's biggest namesF1 Explains - expert answers to your F1 questionsThis episode is sponsored by:IndeedGet a £100 sponsored job credit at indeed.com/f1nation QuinceRefresh your wardrobe with Quince. Go to quince.com/nation for free shipping and 365-day returns.

    F1 Explains: Ask a Team Principal - with Cadillac's Graeme Lowdon

    Play Episode Listen Later Apr 16, 2026 29:44


    How do Formula 1 teams get all their kit to Grands Prix? What's the difference between Reserve, Test and Development drivers? And how do team members working back at base during a race weekend help the team at the track?Cadillac Team Principal Graeme Lowdon joins Christian Hewgill on F1 Explains to answer your questions about the sport.Graeme also gives his assessment of Cadillac's first three races as an F1 team and tells Christian what the team are working on during the April break.

    Lambiase leaving: what next for Max + Red Bull? Can McLaren catch Mercedes in '26?

    Play Episode Listen Later Apr 12, 2026 40:51


    Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to discuss the news that Max Verstappen's race engineer, GianPiero Lambiase, will leave Red Bull Racing in 2028 and join McLaren as their Chief Racing Officer.What does Lambiase's departure mean for Red Bull? How will it affect Verstappen's future at the team? And what will GP bring to McLaren?Plus, the guys are joined by McLaren's Technical Director of Performance, Mark Temple, who says Mercedes are 'beatable' in 2026 and tells us about the upgrade work being done at the factory before the Miami GP.THIS EPISODE IS SPONSORED BY:Saily: Get an exclusive 15% discount on your first Saily data plans. Use code F1nation at checkout. Download Saily app or go to to saily.com/f1nation

    F1 Explains: race strategy in 2026 - with Bernie Collins

    Play Episode Listen Later Apr 9, 2026 39:29


    So much has changed for the 2026 F1 season. How has it affected the job of a race strategist?  The new cars and new tyres mean teams have to think differently when planning their pit stops. Race-winning strategist and Sky Sports F1 expert Bernie Collins joins Christian Hewgill to explain it all.Bernie also answers your questions on what F1 teams are doing during the April break in racing, how much it costs to race in F1, and what happens when drivers don't set a time in qualifying.Send us your question, we'll find the best person to answer itEmail F1Explains@F1.comListen to more official F1 podcasts F1 Beyond The Grid - in-depth interviews with F1's biggest names (including Bernie!)F1 Nation - expert race previews, reviews and reaction to breaking news - right here on this feed

    Rivals and stars of the season so far – with Jolyon Palmer + James Hinchcliffe

    Play Episode Listen Later Apr 5, 2026 63:21


    Tom Clarkson is joined by former F1 driver, Jolyon Palmer, and IndyCar race winner, James Hinchcliffe, to look back on what we've learned from the first three races of the season and what we can expect from Miami onwards.The guys discuss the battle between George Russell and Kimi Antonelli at Mercedes, why Oscar Piastri and McLaren were better in Japan, and what they and Ferrari need to do to catch Mercedes.Red Bull Racing find themselves in the midfield battle, so will they regret their decision to not switch full focus to 2026 when Laurent Mekies joined as Team Principal last season? Could Max Verstappen's frustration benefit his teammate, Isack Hadjar? And with Haas and Alpine above Red Bull in the Constructors' Standings, is it clear who the fourth fastest team on the grid is?Plus, Hinch thinks Fernando Alonso is the most positive person at Aston Martin right now, Tom suggests a somewhat contentious reason why, and Jolyon isn't having any of it!THIS EPISODE IS SPONSORED BY...Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/nation BetterHelp: Sign up and get 10% off at betterhelp.com/f1nationIndeed: Get a £100 sponsored job credit to get your jobs more visibility at indeed.com/f1nation

    F1 Explains: Commentating on a Grand Prix - with Alex Jacques

    Play Episode Listen Later Apr 2, 2026 32:18


    Who overtook who? Which driver is in the gravel? Formula 1 commentators put on-track action into words. They need to be accurate, fast and entertaining to make sure you always know what's happening. F1TV and Apple TV commentator Alex Jacques is the voice of Formula 1 around the world. He welcomes Christian Hewgill into the commentary box to answer your questions. From the screens he can see and the research he does to the role of co-commentators and finding the right words at the biggest moments, Alex tells all about his job.Send us your questions for episodes on race strategy and race engineersF1Explains@F1.comF1 Nation - weekly episodes every Monday with Tom Clarkson and expert guestsF1 Beyond The Grid - Red Bull Team Principal Laurent Mekies on the 2026 challenge

    Kimi puts pressure on George + McLaren fight back - 2026 Japanese GP Review

    Play Episode Listen Later Mar 30, 2026 46:34


    F1 correspondent Lawrence Barretto and Aston Martin Third Driver Jak Crawford are Tom Clarkson's guests in the Suzuka paddock for F1 Nation's review of the Japanese Grand Prix.Kimi Antonelli made it back-to-back wins to become Formula 1's youngest ever World Championship leader. How much pressure has he put on Mercedes teammate and title rival George Russell? With Oscar Piastri finishing P2 and Charles Leclerc also on the podium, the guys discuss where McLaren and Ferrari need to improve if they're to battle Mercedes for wins this season.Elsewhere, there's plenty of praise for Alpine's Pierre Gasly after scoring points in every race so far this season. Could they challenge the frontrunners this year? And Lawrence gives us the lowdown on what's going on at Audi after Jonathan Wheatley's sudden departure as Team Principal.

    F1 Explains: Tyres - what's new for 2026 and how Pirelli get drivers on track

    Play Episode Listen Later Mar 27, 2026 26:00


    Is it tyres or tires? Either way, they're very important. The temperature and condition of a driver's tyres have a huge impact on their performance. 2026 sees all-new tires in F1, so what's changed? How do Pirelli choose which tyres to bring to each Grand Prix? How does the company and the FIA ensure tire fairness?Pirelli is the Official Tyre Supplier of Formula 1. The company's Head of Motorsport, Mario Isola, joins Christian Hewgill to answer your questions. Mario explains what's different about this season's rubber, the number of tires Pirelli brings to each race and how they are allocated to the drivers. Why don't F1 tyres have tread? Do all types of tire weigh the same? Who pays for them? Mario has the answers.Send us your questions for episodes on race strategy and race engineersF1Explains@F1.comF1 Nation - Japanese GP Preview out now. Race review coming Monday on this feedF1 Beyond The Grid - Haas Team Principal Ayao Komatsu on the team's ambitions

    ‘George won't play nice' in title fight with Kimi – Japanese GP Preview

    Play Episode Listen Later Mar 23, 2026 55:57


    As Formula 1 heads to Suzuka, Japan,  a teammate battle is brewing. George Russell and Kimi Antonelli have driven the pace-setting Mercedes to one win each. How will they race each other this season? How will Mercedes handle their drivers? Max Verstappen has been linked to Mercedes in the past, so are George and Kimi also racing to keep their place in the team? Tom Clarkson, former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe talk about the magic of Suzuka, the early season competitive picture and how the race weekend will unfold. Is there ‘magic in the air' for Ferrari? Can McLaren and Red Bull find more performance? At Haas, is Ollie Bearman driving towards a future in red?This episode is sponsored by Indeed: Indeed: get a £100 sponsored job credit at indeed.com/f1nation 

    F1 Explains: The Formula 1 Paddock

    Play Episode Listen Later Mar 20, 2026 25:27


    It's the heart of F1, a circus of speed which tours the racetracks of the world. Drivers mingle with VIPs and engineers. Mechanics push tyre trollies past crowds of reporters and camera crews. Inside hospitality buildings, Team Principals meet sponsors and guests. To enter this exclusive area you usually need a paddock pass, but F1 Explains can get you in...Christian Hewgill is your guide for a tour of the F1 Paddock to answer your questions about what happens there during a Grand Prix weekend.Send your questions to F1Explains@F1.comF1 Nation and F1 Explains have teamed up for 2026Get weekly race reviews and previews right here on this podcast feedExclusive in-depth interviews on F1 Beyond The GridLatest: How Jacques Villeneuve shook up F1Coming soon: Haas Team Principal Ayao Komatsu on Ollie Bearman's future

    Can Kimi take title fight to George? Lewis back to his best? – 2026 Chinese GP Review with Jolyon Palmer + Bono

    Play Episode Listen Later Mar 16, 2026 41:12


    F1TV commentator and former F1 driver Jolyon Palmer joins Tom Clarkson in the Shanghai paddock to reflect on an action-packed Chinese Grand Prix.Kimi Antonelli became the second youngest Grand Prix winner in F1 history, leading George Russell to the second consecutive Mercedes 1-2 of 2026. So can Kimi fight his more experienced teammate for the title this year? Kimi's race engineer Pete ‘Bono' Bonnington joins the pod to share what this victory means to them and where the Italian goes from here. Lewis Hamilton claimed his first Grand Prix podium for Ferrari, after an epic battle with teammate Charles Leclerc for third place. After a strong start to the new era of F1, is Lewis back to his best? Why did he have the better of Charles in China? And have we seen more evidence that Ferrari can fight with Mercedes for wins this year? The guys also discuss another big result for Ollie Bearman at Haas, double points for Alpine, a fighting performance from Carlos Sainz in the Williams and more difficult weekends for McLaren, Red Bull and Aston Martin.

    F1 Explains: flashing lights, fast fixes + F1 engine customers

    Play Episode Listen Later Mar 13, 2026 30:52


    What do the red flashing lights on F1 cars mean? When do drivers attack and defend? How do F1 mechanics fix crashed cars so quickly? F1 Explains answers your questions after the first race of 2026.F1 Correspondent and Presenter Lawrence Barretto joins Christian Hewgill to explain battery recharging, the way drivers are using Boost and Overtake modes, and what the new active aero front wings have in common with electric toothbrushes...And, after Mercedes showed their speed in Australia, we look at how power unit manufacturers work with their customer teams.Get your question answered on the podcastSend your questions to F1Explains@F1.comF1 Explains + F1 Nation have teamed up for 2026Find the latest race previews and reviews on this feed - 2026 Chinese GP Preview out now with Tom Clarkson and Jolyon PalmerThis week on F1 Beyond The GridCadillac CEO Dan Towriss talks about launching the team

    Will Ferrari be fastest on 'quirky' Shanghai circuit? 2026 Chinese GP Preview

    Play Episode Listen Later Mar 12, 2026 20:26


    'Mercedes will have less of an advantage... I think there's some magic in the air for Ferrari'. Tom Clarkson and Jolyon Palmer chat through the big talking points ahead of the 2026 Chinese Grand Prix.What makes the Shanghai International Circuit such a challenge, and how will the racing be different to what we saw in Australia? Will we see Ferrari, Red Bull and McLaren get closer to the pace-setting Mercedes?The first F1 Sprint weekend of 2026 means less preparation time for everyone, including last year's Chinese Grand Prix winner, Oscar Piastri. Will he 'pay the price' for not racing in Melbourne?Can Aston Martin unlock more performance, and will Mercedes-powered Williams and Alpine show more speed in Shanghai?F1 Nation and F1 Explains have teamed up for 2026Listen to episodes right here on this feed, and send your F1 questions to F1Explains@F1.comThis week on F1 Beyond The GridCadillac CEO Dan Towriss on the team's first Grand Prix

    Mercedes are mighty, but can Ferrari fight in 2026? Australian GP Review

    Play Episode Listen Later Mar 9, 2026 53:56


    Tom Clarkson is joined in the Albert Park paddock by former F1 driver Jolyon Palmer and Channel 10's Richard Craill to reflect on an entertaining season opener in Melbourne. Mercedes took the first victory of this new era of Formula 1, with George Russell leading Kimi Antonelli to a 1-2 finish. George might be the favourite to become World Champion, but could Kimi challenge him for the duration of the season? Ferrari's Charles Leclerc finished third, ahead of teammate Lewis Hamilton in fourth. Can they take the fight to Mercedes this year? And could we see Hamilton back on the top step? Plus, the guys discuss how far behind Red Bull and McLaren are, a sensational F1 debut from Racing Bulls rookie Arvid Lindblad, points for Audi in their first race, and why there may be signs of encouragement for Aston Martin after a very challenging start to the season. F1 Nation and F1 Explains have teamed up for 2026Scroll down to find Williams Team Principal James Vowles answer your questionsThis episode is sponsored by:Indeed: get a $75 sponsored job credit at indeed.com/podcast

    F1 Explains: James Vowles on the start of the season - live in Melbourne

    Play Episode Listen Later Mar 6, 2026 27:59


    After a long winter, we're finally going racing this weekend in Melbourne. Ahead of the 2026 Australian Grand Prix, Williams Team Principal James Vowles explains how the team has prepared for the weekend, his favourite things about the 2026 regulations, and whether the first race will really tell us who's fastest.James joins Christian Hewgill on the F1 Fanzone stage at Albert Park to look ahead to a mouth-watering new season and to answer questions from F1 Explains listeners Sophie, Victoria and Karen.And James also tells us what jobs he'd give to Carlos Sainz and Alex Albon if they weren't drivers.We want your questions about how Formula 1 works! Email F1Explains@F1.comF1 Explains and F1 Nation have teamed up for 2026. Subscribe to this feed for race previews and reviews every Monday with Tom Clarkson and guests.F1 Beyond The Grid with Carlos Sainz - out now

    All To Drive For! 2026 F1 Season Preview

    Play Episode Listen Later Mar 2, 2026 67:36


    James Hinchcliffe, Jolyon Palmer and Tom Clarkson look ahead to the first race of the 2026 Formula 1 season, the Australian Grand Prix.Are Mercedes favourites? Are fast-starting Ferrari title contenders? How will McLaren's teammate battle develop now Lando Norris is reigning champion? Can Max Verstappen put Red Bull in the mix? There are so many questions at the start of a new era of racing. Hinch, Jolyon and TC debate it all.Plus, how will Williams and Alpine perform? Can Aston Martin recover after a difficult winter? Is 2026 a big chance for Haas? Which of the new teams – Audi or Cadillac – will have a stronger season? And the team make their pre-season predictions: who will win in Melbourne, and who will be the 2026 F1 World Champion?F1 Nation and F1 Explains have teamed up for 2026Scroll down to find Christian Hewgill + Lawrence Barretto explaining all you need to know about the new F1 seasonThis episode is sponsored by: BetterHelp: sign up and get 10% off at betterhelp.com/F1NATIONShopify: Sign up for your one-dollar-per-month trial today at shopify.com/nation Indeed: get a £100 sponsored job credit at indeed.com/f1nation 

    F1 Explains: new rules + new words for 2026

    Play Episode Listen Later Feb 27, 2026 33:33


    Boost your knowledge ahead of the 2026 Formula 1 season. Christian Hewgill and F1 Correspondent + Presenter Lawrence Barretto run through the key terms and new rules of the sport's new era.Plus we answer your questions on how drivers will recharge their brand new batteries, how the arrival of Cadillac will change qualifying and the new advanced sustainable fuel powering the new cars.We want your questions about how Formula 1 works! Email F1Explains@F1.comF1 Explains and F1 Nation have teamed up for 2026. Subscribe to this feed for race previews and reviews every Monday with Tom Clarkson and guests.And check out the new season of F1 Beyond The Grid. New episodes start Wednesday 4th of March with Carlos Sainz

    What we learned from pre-season testing – with Jolyon Palmer

    Play Episode Listen Later Feb 23, 2026 39:24


    F1TV commentator and former Renault driver Jolyon Palmer joins Tom Clarkson to reflect on pre-season testing, as Formula 1 gets set for a very exciting new era.The teams and drivers have had a shakedown in Barcelona, followed by two, three-day tests in Bahrain, ahead of the season-opening Australian Grand Prix in March.So what have we learned about the new cars? Which teams look competitive? Who still has a lot of work to do? And what do we think the pecking order is heading to Melbourne?What Next?F1 Nation is back next Monday with our big season preview before the Australian Grand Prix. And F1 Explains returns for 2026 this Friday on the F1 Nation feed. Presenter Christian Hewgill is joined by F1 correspondent Lawrence Barretto to answer your questions about the new cars and regulations. Send them in to f1explains@f1.com

    F1 Nation + F1 Explains team up for 2026

    Play Episode Listen Later Feb 19, 2026 2:34


    F1 Nation is back for 2026 and we're teaming up with F1 Explains - the podcast which answers your questions about the sport.On Mondays F1 Nation will bring you expert reaction to F1 action, and insider views on breaking news from Tom Clarkson, Jolyon Palmer, James Hinchcliffe + more F1 insiders.On Fridays, F1 Explains will tackle your questions on the sport. Christian Hewgill gets the answers from drivers, team bosses and the men and women who work behind the scenes. Send your questions to F1Explains@F1.comF1 Nation and F1 Explains - all in one place. New episodes start on Monday February 23rd

    f1 team up james hinchcliffe jolyon palmer christian hewgill tom clarkson
    Winning ‘the Lando way': how Norris became World Champion - with Will Joseph, Jolyon Palmer + James Hinchcliffe

    Play Episode Listen Later Dec 8, 2025 57:07


    F1TV experts Jolyon Palmer and James Hinchcliffe join Tom Clarkson in the Yas Marina paddock after Lando Norris was crowned Formula 1 World Champion for the first time. He was 34 points adrift after round 15, so how did Lando complete such an incredible comeback in this title fight? Has he broken the mould in terms of what we imagine a World Champion to be like? And how will being champion change Lando?  You'll hear reaction from the man himself, as he talks about turning his ‘struggles into strengths' and winning this title 'the Lando way'. His race engineer Will Joseph also joins the pod to discuss how they overcame a challenging first half of the season and where they go from here. On the other side of the garage, Oscar Piastri came home in P2 but fell short of the title by 13 points. Why did Oscar lose out after leading the championship for most of the season? What does he need to work on to take the next step? And is there a chance that Oscar will become second favourite at McLaren now that Lando has a title to his name?  Max Verstappen won the Abu Dhabi Grand Prix for his eighth race win of the season, but misses out on what would have been a fifth title in a row by just two points. Could Max and Red Bull have done anything differently to put more pressure on McLaren in this race? Has this been Max's best season in Formula 1? And will Red Bull's transformation in the second half of the year give Max more reason to commit his long-term future to the team? Listen to more official F1 podcasts In-depth interviews with F1's biggest stars on F1 Beyond The Grid Your F1 questions answered by the experts on F1 Explains THIS EPISODE IS SPONSORED BY... Aura Frames: For a limited time, go to AuraFrames.com to get $35 off Aura's best-selling Carver Mat frames. Just use promo code NATION at checkout. Indeed: F1 Nation listeners can get a $75 sponsored job credit at Indeed.com/nation F1 Store: Treat the F1 fan in your life this festive season with exclusive gear from the Official F1 Store. Shop now at f1store.formula1.com

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