Podcasts about minimal mom

We're revisiting this powerful episode to inspire a healthier start to the new year! Discover how minimalism isn't just about clearing physical clutter—it's also about creating space for better health. We'll dive into how simplifying your environment, schedule, and habits can reduce stress, improve mental clarity, and make room for wellness in your everyday life. Start your year with a fresh perspective on health and minimalism—tune in now!   Downloadable Self-Care for Busy Moms PDF https://123minimize.com/products/p/self-care-for-busy-moms   EMDR and Walking https://www.emdr.com/history-of-emdr/   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

We're bringing back an audience favorite to help you reflect on your financial habits as we head into the new year! In this episode, we explore how minimalism can transform the way you think about money. Learn how simplifying your life can lead to smarter spending, less financial stress, and more freedom to focus on what truly matters. If you're ready to align your finances with your values and start the year with intention, this episode is for you!   January Declutter Event: https://123minimize.com/events   Quick Start Guide https://123minimize.com/products/p/quick-start-guide   Minimalist Shopping Tips https://123minimize.com/products/p/minimalist-shopping-tips   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

We're revisiting this popular episode to help you tackle that post-holiday clutter! If you're ready to take down the Christmas tree, pack away the decor, and reset your home for the new year, this one's for you. We'll share tips on decluttering your holiday items, managing all the new gifts, and creating a fresh, minimalist foundation for the year ahead. Tune in and kick off your new year with a clean, calm space!   January Declutter Event: https://123minimize.com/events   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

https://www.theminimalmom.com/ In Order to Live - https://amzn.to/3Z7vAiV Anxious Generation - https://amzn.to/4i4NGdY Thursday Murder Club - https://amzn.to/4g6LDVg Winter Garden - https://amzn.to/4g3AdS1 Instagram Follows Christine - https://www.instagram.com/frugalfitmom6/ Dawn - https://www.instagram.com/the.minimal.mom/ Jordan Syatt - https://www.instagram.com/syattfitness/ Rachel Cruze - https://www.instagram.com/rachelcruze/ Christine and Dawn explore various holiday traditions, the impact of minimalism on parenting, insights from home renovations, the benefits of reading for mental health, and strategies for happiness in a consumer-driven world. They share personal anecdotes and practical advice, emphasizing the importance of gratitude and community involvement. Dawn and Christine explore the impact of social media on personal well-being, the benefits of morning workouts, and the challenges of managing clutter in children's spaces. They discuss the therapeutic power of fiction in reducing stress and share insights on fitness routines that promote personal growth. The dialogue emphasizes the importance of community, connection, and self-care in navigating life's challenges. --- Support this podcast: https://podcasters.spotify.com/pod/show/frugalfitmom/support

We're bringing back one of our favorite episodes to help you simplify this holiday season! Transform your home into a cozy, festive space without the stress or clutter. In this episode, we'll explore minimalist holiday decor ideas that are simple, beautiful, and easy to manage. Discover how to focus on meaningful pieces, embrace natural elements, and create a warm holiday vibe that reflects your family's style—without overloading your home. Let's decorate with intention and make this season truly shine!   January Declutter Event: https://123minimize.com/events   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Let's go back to one of our favorite podcasts! The holiday season can feel overwhelming, but it doesn't have to! In this episode, we'll explore how minimalism can help busy moms streamline their schedules, focus on what truly matters, and create a meaningful, stress-free holiday. Learn how to prioritize, say no without guilt, and embrace simple traditions that leave more room for joy. Tune in and make this holiday season your most peaceful yet!   January Declutter Event: https://123minimize.com/events   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Be honest with yourself and take action. Setting Realistic Goals When it comes to decluttering, to avoid getting overwhelmed, it's not just about starting small. A vital component is setting realistic goals. Each person's capacity differs, especially when dealing with depression or anxiety. It's essential to understand your limits and work within those constraints rather than aiming for big, unrealistic targets. An attainable goal keeps you motivated, whereas a daunting one could put you off entirely. Nicky Asher-Bowling emphasized this a lot during the session. There was a certain relatability when she shared how she started from decluttering one single drawer and then worked her way up. She stressed the importance of being kind to oneself, accounting for the gradual pace as an achievement rather than a drawback. Her message to listeners in a similar situation: Every small step counts, and it's okay if things take more time. An insightful takeaway indeed! Starting Small and Setting Realistic Goals There's no rulebook for decluttering that states that you have to clean out your entire house in a day or a week. Don't put unnecessary pressure on yourself! Take baby steps, start with a small task like cleaning a single corner or organizing a drawer, and gradually increase your target. Remember to set realistic goals - targets that are achievable for you. Nicky Asher-Bowling touched upon this when sharing her own journey in the podcast. It's fascinating to hear about her approach - how she started small with the task of decluttering. She stressed creating a comfortable pace for yourself without feeling overwhelmed. In her own words, decluttering should be 'a marathon, not a sprint.' It's good advice for anyone, even those not dealing with depression or anxiety. Check out the Summer Decluttering cleaning series on the podcast or YouTube.  Comment, like, and subscribe to the YouTube channel for more content. Rate and review the podcast on Apple iTunes to provide feedback and support. Look up Dawn Madson, the Minimal Mom, for decluttering tips and inspiration. Start small and set realistic goals for your decluttering projects. ·  Use the four-box method (trash, donate, keep, undecided) when decluttering. ·  Follow the 90-day rule to help you decide what to keep and what to let go of. · Seek support and accountability from a friend, family member, or coach. ·  Get ridof the items you decluttered as soon as possible to prevent re-cluttering. ·  Be honest with yourself and avoid making excuses for keeping unnecessary items. · Take action and implement the decluttering strategies discussed in the podcast. · If you need accountability, reach out to Nicky for support and guidance. ·Consider paying for subscriptions annually to reduce monthly expenses and clutter. · Start with small decluttering projects to build momentum and prevent overwhelm. https://www.nickyasherbowling.com In this episode, you will be able to: Living with depression and anxiety is a daily struggle, but what if I told you that there was a way to find peace amidst the chaos? This is a story of unexpected liberation, a tale of how decluttering transformed not just a home, but a life. As a mom battling these relentless demons, the clutter in my living space mirrored the clutter in my mind. But then, I stumbled upon a game-changing solution that revolutionized everything. But what happens next? How does this journey unfold? Let's dive in and discover the surprising twist that awaits. Gain insights into overcoming clutter while grappling with mental health challenges. Find out how to break down your decluttering dreams into manageable, doable tasks. Learn about the efficiency of the four-box sorting system for quick and easy decluttering. Understand the art of decision-making when it comes to treasured possessions. Discover the role of supportive allies in your journey towards a clutter-free life.

This throwback episode is all about bringing simplicity to holiday meals. We share tips for planning stress-free, memorable meals that focus on quality time with loved ones—perfect for moms seeking a minimalist approach to holiday food.   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

This holiday season, we're bringing back one of our most loved episodes that dives into the heart of minimalist gift-giving! If you're a mom looking to simplify the holidays without sacrificing the joy of giving, this episode is packed with tips on choosing meaningful presents, experiences over things, and how to handle the influx of gifts from well-meaning loved ones. Let's embrace a holiday season filled with intentionality and more connection with our loved ones!   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

From the archives, we're bringing back one of our most-loved episodes on creating a calm and meaningful holiday season through minimalism. This episode is perfect for moms feeling overwhelmed by the pressure to buy more, do more, and pack their schedules full.   Holiday Gift Ideas: https://123minimize.com/products/p/holiday-gift-ideas   Stress Free Holiday Guide https://123minimize.com/products/p/stress-free-holiday-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

In a world of endless distractions and consumerism, can minimalism and mindfulness offer a pathway to deeper fulfillment? Join us as Dawn of The Minimal Mom and Dr. Pedram Shojai of The Urban Monk reveal how simplifying our surroundings and connecting with our inner selves can lead to a life of purpose, clarity, and peace." IN THIS EPISODE: 0:00 About Dr. Pedram Shojai 4:26 - Where do we begin? 9:03 - What is it like to become a monk? 12:30 - What work comes from?  17:20 - How can we regain focus?  24:04 - How did you look at things differently after returning from the monastery  28:37 - But what about the guilt of decluttering good things?  33:06 - How do you navigate technology with kids?  ABOUT Dr. PEDRAM SHOJAI  Pedram Shojai is a Doctor of Oriental Medicine, and New York Times Bestselling Author of The Urban Monk and The Art of Stopping Time. As an acclaimed Qigong Master, Taoist Abbot, husband and dad, he uses Eastern thinking and practices to help himself and others overcome the Westernized challenges of everyday life LINKS:  Instagram: https://www.instagram.com/drpedramshojai/ Website: https://theurbanmonk.com/ Podcast: https://podcasts.apple.com/us/podcast/the-urban-monk-podcast-with-dr-pedram-shojai/id1031707838?ign-mpt=uo%3D4&mt=2   Has written several  books including Focus, The Urban Monk, and The Art Of Stopping Time.   My jewelry is from Trades of Hope (Shop to help women out of poverty!): https://tradesofhope.com/minimalmom   Mother's Necklace on Etsy: https://cli.re/mom-necklace (I have the gold in 18") Welcome to The Official Minimal Mom Podcast. Thank you so much for listening and could I ask a favor? Would you mind following? It helps podcast apps recommend this podcast to more friends. Thank you! Dawn    

Do you get overwhelmed with the array of cleaning products available to you?Do you feel nervous about cleaning with chemicals?Do you wonder if you're even cleaning things properly?Todays guest Laura from Spring Cleaning Co helps us make simple work of cleaning our homes! When it comes to cleaning, I personally need things to be as simple as possible so I can successfully get the job done.She shares how her two cleaning products can deal with the everyday cleaning from showers to kitchens to windows and kitchen tables as well as stubborn organic stains like blood, urine and beetroot juice. Her everyday multipurpose cleaner and her enzyme cleaner have revolutionised the way I clean my house!!Join Laura's ‘Clean Smarter, Not Harder Challenge' and get more time in your day! Simply DM Laura on Instagram the word ‘SMARTER'. It starts on Oct 1 so join now!Links Mentioned:Clean Smarter, Not Harder Challenge - DM 'SMARTER' to joinSpring Cleaning Co InstagramSpring Cleaning Co WebsiteMorgans Microfibre Cloths (Bunnings)You may also like to listen to these episodes:The Poop TestThe Minimal MomEnvironmental HazardsJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode we're going back to basics and exploring how to begin your minimalist journey, especially as a mom with very small children. If you've been feeling overwhelmed by clutter, toys, and the constant mess, this episode is for you.   We'll share simple, practical strategies to help you start decluttering your home, even with little ones underfoot. Learn how to tackle the chaos one step at a time, from sorting through baby clothes and toys to creating a more organized, peaceful environment that benefits both you and your children.   Fall Declutter Event https://123minimize.com/events   Quick Start Guide https://123minimize.com/products/p/quick-start-guide   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

Are you also one of those who goes “I'll keep this, just in case” and then years go by and you still haven't used it, but when you revisit the item, you keep it in again just in case? If so, consider this a wake-up call: you don't need all of this stuff! In this episode, Jen and Jill join Dawn Madsen of The Minimal Mom to share her life living with kids while maintaining a minimalist lifestyle.

As the back-to-school season approaches, we're here to help you navigate this busy time with ease. In this episode, we'll guide you through essential strategies for preparing ahead of time, so you can start the school year off stress-free. Join us for tips and strategies that will keep your mornings running smoothly and your family organized.  Let's tackle the new school year with confidence and ease! Back to School Guide https://123minimize.com/products/p/back-to-school-guide   Back to School Printable Sign https://123minimize.com/products/p/back-to-school-printable-sign   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

In this episode, we're answering your most pressing questions on minimalist living. We'll discuss how to store kids' clothes without a dresser, and determine the right number of outfits to buy for back-to-school. We'll also offer advice on preparing for a move and share strategies for dealing with the emotional challenge of letting go of items that cost you money and many more questions! If you're balancing minimalism with a busy family life, then listen up. Let's make minimalism work for you! Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

In this episode of "Minimalism for Busy Moms," we dive into the art of simplifying road trips. From packing light to planning efficiently, discover practical tips and tricks to make your family journeys more enjoyable and less stressful. Whether you're heading out for a weekend getaway or an extended vacation, this episode will help you embrace a minimalist approach to travel, ensuring you have everything you need and nothing you don't. Join us as we explore how to keep the fun and ditch the chaos on your next road trip!   Minimalist Mom FB Group https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com  

It's Part 2 of our Mary Poppins mini series. In this two part mini series explore the world of Mary Poppins with me as we glean some wisdom from the pages and screen of her delightful and practically perfect in every way character.This week we explore the below characteristics of Mary Poppins (listen to last weeks episode for the first 4 lessons)5. She has natural talent6. She is a problem solver7. She empowers those around her8. She comes and goes as neededI hope you're inspired to look at getting organised in a whole new light with these lessons from an iconic character.I'd love to ask you to leave a Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/reviewYou may also like to listen to these episodes:Mary Poppins Part 1The Minimal MomMight As Well5 Home TruthsJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Just a spoonful of sugar makes the medicine go down. This and many other lessons on tidying/ organising and decluttering can be learnt from Mary Poppins. In this two part mini series explore the world of Mary Poppins with me as we glean some wisdom from the pages and screen of her delightful and practically perfect in every way character.This week we explore these characteristics of Mary Poppins1. She makes light of heavy work2. She has a positive attitude in dreary work3. She does the right thing4. She is comfortable being herselfMake sure you tune in next week for the final 4 characteristics and how you can embody them to have greater success in your journey to minimalism and intentional living.I'd love to ask you to leave a Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/reviewYou may also like to listen to these episodes:The Minimal MomMight As Well5 Home TruthsJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the challenge of reducing screen time for the entire family. As busy moms, we understand the struggle of balancing work, home, and quality family time in an increasingly digital world. Join us as we explore practical tips and strategies to help you and your family unplug and reconnect with each other. From setting boundaries and creating tech-free zones to finding engaging offline activities, we'll guide you on your journey to a healthier, more mindful use of screens. Tune in for expert advice, personal stories, and actionable steps to create a more intentional and balanced digital life for your family.   Self-Care for Busy Moms https://123minimize.com/products/p/self-care-for-busy-moms   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Today we explore how you can reduce impulse buying and remain intentional in your purchasing.Think of it like adding 2 Factor Authentication (2FA) to your purchases. Basically you're making it just a little inconvenient for you to purchase things that might just end up as clutter quicker than you'd like.Some ideas that might act as your 2FA- Have a time delay on purchases over a certain amount of money- Have someone else keep your Amazon password (not to control, but to make purchases somewhat inconvenient for yourself)- Unsubscribe from marketing emails so you're not being enticed to buy things you don't need- Uninstall shopping apps from your phoneI'd love to ask you to leave a Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/reviewYou may also like to listen to these episodes:The Minimal MomDelaying PurchasesOpportunity Cost/ Cost Benefit AnalysisConsumerismLove ItUse ItNeed ItJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today I'm joined by guest Dawn Madsen, also known as the Minimal Mom. Dawn embraced minimalism 9 years ago when her children were young and this decision has had radical flow on effect for their families happiness, satisfaction and connection.We explore what minimalism look like when you embrace it as a family. What the benefits are and what it looks like to start this journey yourself. We even explore what it's like when your minimalism leads to you being able to live debt free and the freedom that brings with it.Dawn reaches over 1 million women each month with her message of minimalism, follow her online to learn from her amazing videos and podcastMinimal Mom on YouTubeMinimal Mom WebsiteI'd love to ask you to leave a Google review today - it takes less than 2 minutes and it will make a huge impact on others confidence to listen/ engage/ join with our community and services around the world. Think of it as your way of giving back :) https://g.page/r/CaTTEYtgIiQTEBI/reviewYou may also like to listen to these episodes:Might As WellTime Will TellMinimalismJoin our communityBecome a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!Follow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, we sit down with Kelley, a full-time working mom of two, to explore her incredible journey with minimalism. Kelley opens up about how adopting a minimalist lifestyle has transformed her family's life, bringing more joy, less stress, and a deeper sense of connection. She also shares her personal experience participating in our recent Declutter Event, offering insights and practical tips that have helped her stay on track. Listen in as Kelley reveals her favorite strategies for maintaining a minimalist home, including a fun and motivating game that keeps her and her family engaged in the process. Whether you're new to minimalism or looking for fresh ideas to enhance your journey, Kelley's story is filled with valuable advice and heartfelt moments that you won't want to miss. Tune in and get inspired to simplify your life, one step at a time!   Summer Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

Have you ever thought keeping your home clean with kids at home is like brushing your teeth while eating cookies? Or felt the temptation to avoid a project simply because of the aftermath? Proverbs 14:4 says, "Where there are no oxen, the manger is clean but abundant crops come by the strength of the ox." Messes come with progress and fruitfulness through the messiness of work.  Today I am going to share about the glory of the mess as well as a bit of cleaning insight to help you with your role as keeper of the home. Enjoying SPF Podcast? Consider supporting at $5 a month:http://patreon.com/sheprovesfaithfulWant a free Bible reading method to help you have more potent time in the Word?http://sheprovesfaithful.com/newsletterGlory in the Mess1. Maiden of Your Domain: As a keep of the home you are making life happen and life is messy! 2. Proverbs 14:4 "Where there are no oxen, the manger is clean, but abundant crops come by the strength of the ox." Messes are the nature of fruit-bearing labor. Don't sacrifice cultivating life for a "clean manger." 3. Learn to master your domain through good management, organization, and discipline. Check out Dawn at Minimal Mom for great tips and ideas with home management: https://www.theminimalmom.com/ The information about "layers of the home" and why cleaning can feel overwhelming: https://www.youtube.com/watch?v=Rx2Bh9n6VKc Send me a Text Message.Support the Show.Support SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Today, we're diving into the art of spring cleaning, examining various approaches, what spring cleaning means to different people, and how to decide what works best for you. We'll also discuss how to involve your children in the process, turning spring cleaning into a family activity that teaches valuable life skills. Join us for an enlightening conversation filled with actionable advice and inspiration to help you embrace spring cleaning with a minimalist mindset. Whether you're a seasoned minimalist or just beginning to explore this lifestyle, this episode will provide you with the tools and motivation to refresh your home and life this spring. Tune in and discover how to make your spring cleaning experience efficient, meaningful, and enjoyable for the whole family.   Free Cleaning Checklist Download: https://123minimize.com/products/p/cleaning-checklist   Summer Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com

This week, we're diving into the real-life journey of Maggie, a full-time working mom of three who has embraced minimalism to create a more intentional and balanced life for her family. Join us as Maggie shares her story of transformation, from feeling overwhelmed by the chaos of daily life to finding peace and simplicity through minimalism. She opens up about the challenges she faced, the strategies she implemented, and the incredible benefits her family has experienced as a result. Whether you're new to minimalism or looking for fresh inspiration on your minimalist journey, Maggie's story is sure to resonate and motivate you. Tune in and learn how to embrace minimalism as a path to a more fulfilling and harmonious motherhood experience. Don't forget to subscribe, rate, and review our podcast to help us reach more listeners passionate about minimalism and motherhood!   Summer Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership  

If your Home Has the Ugly Blahs, Get 5 Tips from The Minimal Mom for Any Budget!  ChannelMom Radio Fridays @ 1PM - Saturdays @ 7AM and @ 2:30PM and on Syndicated Radio Nationwide!

Discover practical tips for streamlining your kitchen, from optimizing storage to the mental benefits of a simplified kitchen, reducing decision fatigue and fostering mindfulness in your culinary endeavors. Listen in for inspiring stories and tips from two mom's who have embraced minimalism in their kitchens, finding joy and liberation in the process.   Your Minimalist Kitchen PDF Downloadable: https://123minimize.com/products/p/your-minimalist-kitchen   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership

This is not about being "cheap" or "stingy". It's not about rules and lack. It's about being intentional. I'm not going to say you can never buy these things. I'm just saying that your current money goal is definitely more important than anything on this list. So if you have been wondering:How do I stick to a budget?How do I stick to a budget with kids?How to budget?What are budgeting tips and tricks?What are some budgeting hacks?How to budget as a single mom?Then this episode is for you.Here's a YouTube Video from Dawn the Minimal Mom on Toys. It's not the one I was talking about, but it discusses the fact that kids don't need toys. Are Toys Doing More HARM than GOOD?

In this episode, we explore the transformative power of minimalism in the chaotic world of motherhood. Join us as we discuss practical tips for simplifying your life, creating space for self-care, and finding joy in the beautifully simple moments of parenting. Discover how adopting a minimalist mindset can empower moms to prioritize what truly matters and cultivate a more intentional, fulfilling family life.   Self Care for Busy Moms PDF Downloadable: https://123minimize.com/products/p/self-care-for-busy-moms   Spring Declutter Event: https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership

Join Dawn the Minimal Mom & me as we talk housework, decluttering minimalism, family and more! What are your biggest clutter barriers? See Dawn's Channel: https://www.youtube.com/@theminimalmom

Join us in this episode as we sit down with Kelly, a full-time working mother, as she shares her journey into minimalism. Discover how Kelly navigates the complexities of career and family life while embracing simplicity. From decluttering to redefining priorities, Kelly offers practical insights and tips for fellow mothers seeking a more intentional lifestyle. Tune in to explore the transformative power of minimalism in the midst of modern motherhood.   Spring Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership

Join us as we explore the secrets to a stress-free and minimalist vacation. Dive into practical insights and real-life experiences from minimalist moms who've mastered the art of simplifying family getaways. From efficient packing to creating meaningful moments, this episode is your go-to resource for crafting a vacation that aligns with a minimalist lifestyle. Tune in and discover how to enjoy a refreshing and intentional family vacation without the unnecessary stress.   Camping PDF Downloadable: https://123minimize.com/products/p/minimalist-camping-list   Spring Declutter Event: https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership

Do you think you might have another baby someday, but aren't sure how much stuff to keep? If so, today's episode is for you! I'm sharing my five top recommendations about how to handle baby stuff so you have what you need and aren't drowning in excess! Resources Mentioned: My Top Five Baby Registry Picks Minimalist Moms Podcast episode 322 with Alissa Henry about letting go of baby stuff How much baby gear do we need? Related Episodes: Episode 56: Minimal Mom of 9 Shares Her Secret to a Simpler Life in a Smaller Space - with Angie Wipf from Calming the Chaotic Episode 11: Holding onto EVERYTHING Sentimental? 3 Decluttering Hacks you HAVE to Try *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ www.simplebyemmy.com/podcast Learn -＞ www.simplebyemmy.com/resources  Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching

Immerse yourself in the exploration of minimalism and purpose with our podcast, "Minimalist Quest." Journey into the depths of discovering your why and understanding the profound impact it has on leading a more meaningful life. Experience the transformative power of intentional living, and grasp the pivotal role it plays in crafting a life rich in meaning and fulfillment.   Finding Your Why PDF Downloadable https://123minimize.com/products/p/finding-your-why-in-minimalism   Spring Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership

In this episode, we chat with Danae, a new mom who's embraced minimalism amidst the whirlwind of parenthood. Danae shares her journey of decluttering, finding peace in simplicity, and redefining what truly matters. Tune in for practical tips and heartfelt insights on living intentionally, even in the chaos of raising a little one.   Spring Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership  

Explore the art of minimalism in our latest podcast episode, guiding you on streamlining your digital life. Discover practical tips for managing and organizing your photos and videos to embrace a clutter-free and intentional approach. Simplify your digital world and find joy in the essence of your visual memories.   Spring Declutter Event https://123minimize.com/events   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership

Dive into the world of minimalism with Linnea's family in this podcast episode, the final part of a three-part series. Explore the challenges and joys of their RV lifestyle, from handling everyday tasks like laundry to embracing the essence of simplicity on the road. Join the conversation as they share practical insights into managing daily life, making minimalism a vibrant and rewarding aspect of their family's nomadic adventure.   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership   Linnea's Instagram where she shares about full-time RV life: https://www.instagram.com/swedishflower/

Dive into the world of minimalism with Linnea's family in this podcast episode, the second part of a three-part series. Explore the challenges and joys of their RV lifestyle, from handling everyday tasks like laundry to embracing the essence of simplicity on the road. Join the conversation as they share practical insights into managing daily life, making minimalism a vibrant and rewarding aspect of their family's nomadic adventure.   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership   Linnea's Instagram where she shares about full-time RV life: https://www.instagram.com/swedishflower/  

Dive into the world of minimalism with Linnea's family in this podcast episode, the first part of a three-part series. Explore the challenges and joys of their RV lifestyle, from handling everyday tasks like laundry to embracing the essence of simplicity on the road. Join the conversation as they share practical insights into managing daily life, making minimalism a vibrant and rewarding aspect of their family's nomadic adventure.   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership   2024 Minimalist Mom Planner: https://123minimize.com/products-1   Linnea's Instagram where she shares about full-time RV life: https://www.instagram.com/swedishflower/  

In this podcast episode, we explore the art of celebrating birthdays with a minimalist approach. Join us as we discuss intentional gift-giving, meaningful experiences, and how to create lasting memories without overwhelming clutter. Discover practical tips for simplifying birthday traditions and embracing the joy of less in the midst of celebration.   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Private membership group: https://123minimize.com/membership   2024 Minimalist Mom Planner: https://123minimize.com/products-1  

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In this episode we explore the art of crafting and sustaining minimalist New Year's resolutions within the chaotic realm of motherhood. Uncover practical strategies and mindset shifts that empower you to stay on track and declutter your life. Dive into this conversation for valuable tips, real-life examples, and the inspiration you need to navigate the unique journey of minimalist motherhood. Make 2024 the year you not only set meaningful resolutions but conquer them with resilience and grace. Don't miss this episode packed with actionable advice to help you thrive in simplicity.   Minimalist Mom FB Group - Daily Challenges https://www.facebook.com/groups/123minimizegroup   123 Minimize FB Page https://www.facebook.com/123minimizepage   Website https://123minimize.com   Book mentioned: Atomic Habits by James Clear   Shopping Tips PDF Downloadable: https://123minimize.com/products/p/minimalist-shopping-tips   Finding Your Why in Minimalism PDF Downloadable: https://123minimize.com/products/p/finding-your-why-in-minimalism   Private membership group: https://123minimize.com/membership   2024 Minimalist Mom Planner: https://123minimize.com/products-1  

If you want to ditch debt and save money, you've got to be intentional with every dollar you have. That's why Dawn Madsen—aka The Minimal Mom—and I are listing off the things we won't be spending money on in 2024. Plus, I'll share a few Amazon buys I'm loving and the money advice that can transform your mental health.   What you get in this episode: ·      Things We Won't Spend Money on in 2024 (with The Minimal Mom) ·      My Most Hated Financial Advice: Giving ·      What I'm Loving (and Hating) From Amazon Right Now   Helpful Resources:  ·      Follow Dawn Madsen at @the.minimal.mom. ·     Watch the 10 Best Amazon Purchases Under $20 with But First, Coffee. ·      Start budgeting for free with EveryDollar. ·      Learn more about Christian Healthcare Ministries. Sponsors pay the producer of this show, The Lampo Group, LLC, advertising fees for mentioning their services or products during programming. Advertising fees are not based upon or otherwise tied to any product sale or business transacted between any consumer or sponsor. The following sponsors have paid for the programming you are viewing: Christian Healthcare Ministries.   ·      Learn more about your ad choices: https://www.megaphone.fm/adchoices ·      Ramsey Solutions Privacy Policy: https://www.ramseysolutions.com/company/policies/privacy-policy

Does this sound familiar? You've been told to just snap out of it or think positively in order to manage your depression, but it only leaves you feeling more frustrated and misunderstood.  The pain of struggling with depression and being given ineffective advice can be overwhelming. It's time to discover practical self-care habits that actually work and provide the support you deserve for improved well-being. In this episode, you will be able to: ·       Master Mental Health Support: Discover effective strategies for managing your mental well-being.  ·       Transform Your Life with Self-Care Habits: Cultivate daily practices that uplift and empower you.  ·       Organize Your Living Space for Anxiety Relief: Learn how to create an environment that promotes calm and tranquility.  ·       Create a Safe Space for Discussing Depression: Foster open and supportive conversations about mental health.  ·       Manage Depressive Episodes with Positive Habits: Develop a toolkit of uplifting practices to navigate challenging times. The key moments in this episode are:            00:00:04 -                          Embracing the Journey with Depression and Anxiety                      00:03:06 -                          Unboxing the New Podcast Sign                      00:07:41 -                          Managing Self-Care During the Gloomies                      00:15:17 -                          Batch Cooking for Time Management                      00:21:35 -                          Frugal Living and Minimalism                      00:23:09 -                          Making Decisions with Support                      00:23:32 -                          Creating a Safe Space                      00:24:27 -                          Free Consultation and Assessment                      00:26:47 -                          Preparation for Emotional Well-being                      00:30:48 -              Simplifying Everyday Tasks           Also mentioned in this episode are two other YouTube Channels 1. Christine from Frugal Fit Mom - http://www.youtube.com/@FrugalFitMom 2. Dawn from The Minimal Mom - http://www.youtube.com/@TheMinimalMom Both channels offer great tips to help your daily living be a bit more organized. Don't forget I offer free consultations! Schedule your 1 hour appointment today! - https://calendly.com/itsgoingtobeokay/transformationcall --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsgoingtobeokay/message

We know clutter can lead to stress and overwhelm, but what about its effects on our soul?   In this conversation, Dawn Madsen, The Minimal Mom, shares her personal journey of decluttering and simplifying her life, and in turn, she helps us connect the dots with our spiritual life too. Not only did she find peace and contentment underneath the piles herself, but she also found more of God... and she wants to make sure we do as well.

Take Your House Back (Just $94): https://urlgeni.us/TYHB The Take Your House Back Course is a powerful way that I can come along side you and make sure you get your home simplified in the new year! (And it's only $94 right now - normally $597!) The Next ALL DAY DECLUTTER is Saturday, Jan. 13 - replays available if you can't join us live (Payment plan available, too!) Today I'm joined by Cas from Clutterbug. She is a colleague and friend and I'm really looking forward to visiting with her today! Here is what we talked about today: 00:00 The Minimal Mom & Cas from Clutterbug 01:37 Making Friends 04:35 Her Flooded House 09:46 What did she love about the new house 19:14 Why no home inspection? 22:49 Do you have a house keeper? 28:15 How have the kids dealt with moving? 29:52 Has she been called to any emergencies? 35:55 Emotional experience at ADHD conference 49:50 How is your relationship with food now? 52:35 Follow up on dog that passed away at kennel 54:20 What do you want for Christmas this year?

On today's show, we hear about: - A woman growing impatient with her miserable husband - Peace and minimalism with the Minimal Mom, Dawn Madsen - A woman ashamed of the state of her cluttered home Lyrics of the Day: The Cinematic Orchestra - "To Build a Home"  Let us know what's going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.  Support Our Sponsors: BetterHelp Hallow Thorne Add products to your cart create an account at checkout Receive 25% off ALL orders Resources: Building a Non-Anxious Life Anxiety Test Own Your Past, Change Your Future Questions for Humans Conversation Cards John's Free Guided Meditation Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

Kate joins the show to do Kate's Hot Takes, Murder Monday, Dave's Dirt, Billboards Best Pop Songs, The Minimal Mom, & More!