Podcasts about Gainer

Gholf: Die topgekeurde speler in die Vroue Europese Toer, Cara Gainer, sê sy sien uit om deel te neem aan die Johannesburgse Vroue Ope wat vandag by die Modderfontein-gholfklub afslaan. Die beroepspeler van Engeland neem die eerste keer sedert 2023 deel. Vanjaar se geleentheid sluit in die verdedigende kampioen, Chiara Tamburlini van Switserland, die Suid-Afrikaner Casandra Alexander, en Lucie Malchirand van Frankryk. Gainer sê sy sien uit om haar jaar se goeie begin voort te sit.

Neighbors seek to reclaim view and privacy When the Rosenberg family bought a house in 2013 on a hill rising from Route 9 in Philipstown, the views to the south and north were "1,000 percent blocked with trees," said Beth Rosenberg. To the south sat Cockburn Farms, which had been dormant for two decades. To the north was a single-family home at 201 Old West Point Road. "We didn't hear anything and didn't see anything," she said. Three years later, in 2016, Sean Barton and Joshua Maddocks bought and reopened Cockburn Farms to sell Christmas trees. Five years after that, Barton bought the home to the north, cut down trees and began operating, without town approval, a landscaping business. "I would have never bought the property if it was sandwiched between two commercial properties," said Mark Rosenberg. Now, some trees will be returning, courtesy of the Philipstown Planning Board, which is reviewing a request by Barton and his company, KPB Properties, to legalize its commercial use of 201 Old West Point Road. KPB wants to construct a 7,400-square-foot, two-story building with an office and storage for landscaping equipment and materials. It will have eight parking spaces and an access road from Route 9 that runs along the south side of the Garrison Garage. The residence will remain. A planting plan reviewed during a public hearing in February shows young trees along the front of the structure to screen it from Route 9 but no screening along the border with the Rosenberg property. "He absolutely needs to find not just one level of depth [of trees] but a couple of levels for Beth's side because that just seems like an unnecessary burden for a homeowner," said board Chair Neal Zuckerman. When the hearing continued March 20, project engineer Margaret McManus opened with a revised proposal reflecting changes based on the board's criticisms. Chief among them: Two rows of evergreens - up to 8 feet when planted, and as high as 50 feet when mature - to replace weathered stockade fencing. Between the hearings, Beth Rosenberg said she and Barton discussed her family's concerns while walking the property together. "Since we were able to talk, it ironed out some things," she said. "It's just the privacy." Both properties are in the Highway Commercial zone, which allows single-family homes to coexist with businesses ranging from art galleries and bed-and-breakfasts to light-industry, retail and service businesses. Cockburn Farms had not grown trees since the mid-1990s when Barton and Maddocks, both from Garrison, purchased the property. In 2018, KPB bought 201 and 203 Old West Point Road. According to Ron Gainer, the town's engineer, Barton moved his landscaping business to 201 Old West Point Road "without benefit of any permits or town approvals," resulting in multiple violations and a stop-work order. When Barton introduced the project to the Planning Board in January 2024, his appearance "had been mandated by the court," which required that he get a site plan approved by the board, said Gainer. Last month, Beth Rosenberg told the Planning Board that she and her husband and three children were sometimes awakened as early as 6 a.m. by the sounds of mowers and other equipment, along with workers yelling and playing music. Those concerns spurred a discussion this month about ways to mitigate the impact on the family, including adjusting operating hours. Barton told the board that when snowstorms occur, his employees arrive early to warm up the trucks and attach plows. Warming up a diesel truck can take up to 20 minutes, but "Route 9 traffic is louder than my trucks," he said. Beth Rosenberg said she understands that trucks need to idle but that the yelling and laughing from employees while they're getting set up is a problem. "I'm not trying to stop them from doing business," she said. "It's just being more cognizant of what you're doing at what hours."

Fresh off winning the opening event of the 2025 season Cara Gainer joins us this week to talk all about her triumph in Morocco.The Englishwoman discusses playoff nerves and what it means to finally lift silverware after several near misses. There's then plenty of tennis chat as Cara explains her unique journey into professional golf.As the Lalla Meryem Cup winner prepares for a month in Australia, Gainer then tells us about her wedding plans for December and which guilty pleasure she will be watching on route to Oz... Hosted on Acast. See acast.com/privacy for more information.

We continue to sit down with the candidates for the upcoming Buffalo mayoral election. Today, we welcome Michael Gainer, Founder of Buffalo ReUse, and a member of the East Side Parkways Coalition.

Snake on a Stick by George Gainer John 3:14-17

(February 15, 2025) Bishop Ronald Gainer addresses the candidates for Confirmation from the parishes of Saint Elizabeth Ann Seton and Saint Katherine Drexel.

　2025年のスーパーGT GT300クラスにGAINERからフル参戦することになった大木一輝。2月6〜7日に富士スピードウェイで行われたGTエントラント協会主催のGT300合同テストの現場で、今季への抱負を聞いた。 投稿 GAINERでGT300フル参戦の大木一輝がルーキーイヤーに意気込み「自分のポテンシャルを出し切りたい」 は autosport web に最初に表示されました。

Bayrou et dégainer dans la même phrase : je sais pas vous moi ça me fait peur.

Bayrou et dégainer dans la même phrase : je sais pas vous moi ça me fait peur.

Returning guest Beth Gainer was diagnosed at 39 with breast cancer. She is now a long-term survivor of 23 years. Beth is a writer and artist. In her spare time, she enjoys being with her family and friends, as well as reading, working out at the gym, and going to museums. In this episode, Beth reads her essay “Trading Places” from Wildfire Magazine's 2024 “Work & Cancer” issue. Beth's piece is about cancer colliding with her work life. When her employer turned their back following her diagnosis, she took the scary leap into the unknown to change careers. April and Beth will discuss the challenges of survivorship, Beth's art projects, staying connected to community, and workplace discrimination. They will also talk about how cancer can motivate us to make changes that turn out better than we could have imagined.More about Beth: https://bethlgainer.substack.com/Purchase the “Work & Career” issue of Wildfire Magazine: https://www.wildfirecommunity.org/shop/p/digital-body24Listen to another episode with Beth: https://player.captivate.fm/episode/248e279f-1eb2-49c0-87b3-5a39d3fe32d5/Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Magazine: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Magazine: https://www.wildfirecommunity.org/submissions

Enjoy 207 radio show. What mixed mr Christian Gainer. Next week technicLEGO will our resident. Peace: DEEP FIELD records team

"Pay the trust's funds to the estate!" ___ A Tee was the trustee of a trust with about $2.8m in assets. The trust had two beneficiaries, Spouse 1 and Spouse 2: [2], [8] Spouse 1 died in 2014 bequeathing their estate entirely to Spouse 2: [2], [11] The Tee lost the trust deed: [2] While general law dictated some of the terms of the trust, having lost the trust deed the Tee has no certainty about the beneficiaries of the trust (aside from Spouse 1 and Spouse 2): [3] The Tee was incorporated in 1982 and some evidence suggesting a deed settling the trust was entered into at or around that time: [5], [6] ATO records showed the trust was used for investment activity and that it distributed income to Spouse 1 and Spouse 2, and no one else: [10] Spouse 2 died in 2022 and an interim administrator of their estate was appointed: [12] At the time of their death, Spouse 2 was sole dir and shareholder in the Tee, which was also trust of the Spouses' SMSF: [13] An independent IP was appointed director of the Tee: [14] The IP gave evidence of numerous searches and enquiries conducted in relation to the trust deed, which did not lead to its being found: [15] This case was distinguished from usual trust deed cases (which sometimes deal with a photocopied deed, an unsigned deed, or a deed relied upon in relation to a very similar trust) noting that there was no evidence of any deed at all. Nor was there any evidence of the deed's terms: [16] The Court found that without the deed, the trust's benefs could not be identified meaning (without certainty of object) the trust failed. A resulting trust arose in favour of Spouse 1. Spouse 2, as Spouse 1's benef, stood to take in those circs: [17] The Court accepted as common knowledge of the general practice that a trust deed for a “family” trust will inevitably include more members of that family than the “main beneficiaries”, typically the relevant spouses: [20, [21] Having taken judicial notice of this, the Court considered that there would be more beneficiaries of the trust than Spouse 1 and Spouse 2 but - due to the absence of the deed - there could be no certainty as to who those beneficiaries might be.Whether due to their status as (likely) settlor of the trust or the conclusion that Spouse 1 did not intend to divest themselves of the assets in the corpus of the trust then - the trust having failed for uncertainty - a resulting trust arises in favour of Spouse 1: [25] - [27] The Court advised that (Spouse 1 having died, and Spouse 2 being sole benef of Spouse 1's estate) the Tee would be justified in paying the corpus of the trust into Spouse 2's estate: [30] ___ Please follow James d'Apice, Coffee and a Case Note, and Gravamen on your favourite platform! www.gravamen.com.au

“Bill, Bulk and the Body Buddies” (May 20, 2007) Can one illustration of a buff Bill Dauterive change your entire life in an instant? Well, for some people, yeah. This King of the Hill outing manages to stuff in a whole lot of imagery that will be familiar to a certain gay subculture. It's inadvertent — and specifically this episode also features explicitly gay characters as a counterpoint to the rude, crude muscle bros, but there's plenty to talk about nonetheless in Bill's adventures through body transformation. Listen to our previous King of the Hill episodes here.  Follow Drew, Glen and Tony on Bluesky!

Dana and Tom with returning guests Robb Conlon (Founder of Westport Studios and Host of B2B Business Class) and Walter Gainer II (Founder of Boss Locks Media and Host of The Working While Black Show) discuss the Pixar classic, The Incredibles (2004): written and directed by Brad Bird, music by Michael Giacchino, starring Craig T. Nelson, Holly Hunter, Jason Lee, and Samuel L. Jackson.Plot Summary: In a world where superheroes were once revered, an oppressive government now forces these titans of justice into mundane lives of obscurity. Among them is Bob Parr, a titan of strength, grappling with the weight of anonymity while craving the days of glory. Secretly slipping into the world of heroism, Bob is drawn into a sinister conspiracy masterminded by the malevolent Syndrome, a dark mirror of what once was. When Bob is captured, the stage is set for a battle of wits and power, drawing his family into the fray.The Incredibles transcends mere action, weaving a tapestry of psychological and existential exploration with a family's struggle against a dystopian reality becoming a cosmic odyssey of self-discovery and unity.Chapters:00:00 Introduction and Welcome to Our Guests02:58 Cast and Recognition for The Incredibles06:22 Relationship(s) to The Incredibles13:09 What is The Incredibles About?16:21 Ranking The Incredibles Among Pixar Films18:18 Plot Summary for The Incredibles19:42 Did You Know?21:17 First Break22:02 What's Happening with Robb and Walter24:44 Ask Dana Anything33:18 Best Performance(s)41:06 Best/Favorite/Indelible Scene(s)51:05 Second Break52:07 In Memoriam52:14 Best/Funniest Lines57:03 The Stanley Rubric - Legacy01:07:36 The Stanley Rubric - Impact/Significance01:11:45 The Stanley Rubric - Novelty01:19:40 The Stanley Rubric - Classicness01:27:43 The Stanley Rubric - Rewatchability01:30:37 The Stanley Rubric - Audience Score and Final Total01:32:26 Remaining Question for The Incredibles01:40:14 Thank You to Our Guests and Final Thoughts01:43:00 CreditsGuests:Robb ConlonFounder of Westport Studios and Host of B2B Business ClassLinkedIn: Robb / Westport StudiosPreviously On: Alien (1979), Aliens (1986), The Godfather (1972), John Wick (2014), The Dark Knight...

If you're a hard gainer, this podcast WILL HELP!!!  In today's podcast I discuss nutrition, training, and supplement advice for hard gainers all the way from a beginner to advanced level of detail!  A ton of great information!!!

Dr. Alfonso Wyatt, Rev. Greta Gainer-Anderson

David Faber, Sara Eisen and Mike Santoli covered all of the market bases as the Dow and S&P 500 hit new all-time highs. The anchors also reacted to shares of General Motors and Ford falling on downgrades from Morgan Stanley analyst Adam Jonas. Hear what one analyst had to say about investing in Vistra, the company that leapfrogged Nvidia to become this year's biggest gainer on the S&P 500. Also in focus: KB Home slides on earnings, Activist investor Elliott escalates its battle against Southwest Airlines, Justice Department vs. Visa, Google files a complaint with EU antitrust regulators about Microsoft's cloud business. Squawk on the Street Disclaimer

SPIN TO WIN

Today's podcast features the latest buzz on Amari Gainer, Gardner Minshew, Jakobi Meyers and more. It's the Las Vegas Raiders Insider on the @FansFirstSN. #LasVegasRaiders #raidernation #NFL #raiders Learn more about your ad choices. Visit megaphone.fm/adchoices

Amari Gainer talked to the media today after making the Raiders 53. Hear what the Raiders LB had to say on the Las Vegas Raiders Insider w/ @HondoCarpenter on the @FansFirstSN. #LasVegasRaiders Learn more about your ad choices. Visit megaphone.fm/adchoices

Amari Gainer talked to the media. Hear what the Raiders LB had to say on the Las Vegas Raiders Insider w/ @HondoCarpenter on the @FansFirstSN. #LasVegasRaiders Learn more about your ad choices. Visit megaphone.fm/adchoices

Linebacker Amari Gainer discusses the preseason, building confidence, learning from the veterans and Raider Nation.See omnystudio.com/listener for privacy information.

Rev. Greta Gainer-Anderson

Join us as Kate Gainer, Executive Vice President and CEO of the Iowa Pharmacy Association, discusses the transformative shifts in pharmacy practice. Learn about statewide adoption of the new pharmacy standard of care, legislative advocacy, and the future of pharmacy. Don't miss this insightful conversation! https://www.iarx.org/ https://www.bizofpharmpod.com/

WORKING WHILE BLACK !! Walter Gainer II (BOSS LOCKS Media) p2

WORKING WHILE BLACK !! Walter Gainer II (BOSS LOCKS Media)

Pittsburgh has the hottest housing market in the country. Who knew? According to Redfin, Pittsburgh housing prices were up a mighty 22% from February 2023 to February 2024, making it the city with the fastest-growing house prices in the country.  Formerly the heart of the Rust Belt, the city has recently reinvented itself as a tech town, welcoming major players like Google, Facebook, Amazon, Uber, Apple, and Microsoft. It's not by luck. The city's Carnegie Mellon University boasts one of the country's most coveted computer science degrees, which turn out some of Silicon Valley's top tech talent. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back! What's up everyone we are back with an interview with the Creator and Founder of Boss Lock Media, Walter Gainer (IG: @itsthegreatwalt). Walter breaks down his love for podcasting and his admiration for LinkedIn and Networking in the A (Atlanta, Georgia).  boss L.O.C.K-S/ was created as a space for Black people to become leaders and pursue new growth in their personal, professional, and natural hair journey. BossLocks is a platform created by Boss Locks Media that aims to educate, empower, and create opportunities for Black people to access resources, and grow in their journey. Their mission is to raise the bar for racial equity and how people are respected professionally.   Thank you for listening! make sure to tell a friend to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   For Business Inquiries: santiago.consultant@gmail.com For Podcast Inquiries: agnbpodcast@gmail.com Click Here To Subscribe!   Cash App - $agnbpodcast   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

Welcome back! What's up everyone we are back with an interview with the Creator and Founder of Boss Lock Media, Walter Gainer (IG: @itsthegreatwalt). Walter breaks down his love for podcasting and his admiration for LinkedIn and Networking in the A (Atlanta, Georgia).  boss L.O.C.K-S/ was created as a space for Black people to become leaders and pursue new growth in their personal, professional, and natural hair journey. BossLocks is a platform created by Boss Locks Media that aims to educate, empower, and create opportunities for Black people to access resources, and grow in their journey. Their mission is to raise the bar for racial equity and how people are respected professionally.   Thank you for listening! make sure to tell a friend to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   For Business Inquiries: santiago.consultant@gmail.com For Podcast Inquiries: agnbpodcast@gmail.com Click Here To Subscribe!   Cash App - $agnbpodcast   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

In this latest episode Maria Lovelady & Michael Alan-Bailey speak to author Nichelle Gainer all about the subjects of her books, and what a subject! From Beyoncé to Eartha Kitt, Margot Webb to Elizabeth Welch, Nichelle's work is a who's who of the most important, timeless and influential black icons in show business. Nichelle's books include Vintage Black Glamour, Vintage Black Glamour: Gentlemen's Quarters and the newest edition Vintage Black Glamour: Encore. A celebration of the greatest black entertainers and public figures from history. Nichelles books have been called ‘Pretty damn fabulous…' by the Huffington Post and praised by the New York Times, The Guardian and The Washington Post and have garnered adulation from Oprah Winfrey who called VBG ‘A book to buy and keep' Nichelle is also the author of Lady Day: Body and Soul, a celebration of the life of Billie Holiday. We leave no stone unturned as we delve into all things Vintage Black Glamour, discussing everything from Josephine Baker to Batman. Nichelle even had a lengthy phone call with one of the biggest legends of all time, legs and all! Any guesses? So sit back, relax and indulge in the wonderful world of Vintage Black Glamour. Appear on the show and leave us a voice message at https://www.speakpipe.com/TwiceNightlyThePodcast Get in touch - twicenightlythepodcast@gmail.com IG - twicenightlytheatrepodcast TikTok- twicenightlypodcast X- @twicenightlypod Facebook - Twice Nightly: The Podcast Brought to you by Frame This Presents... Key Words: Nichelle Gainer, Vintage Black Glamour, book, author, celebration, African American, style, fashion, innovation

Welcome back! What's up everyone we are back with an interview with the Creator and Founder of Boss Lock Media, Walter Gainer (IG: @itsthegreatwalt). Walter breaks down his love for podcasting and his admiration for LinkedIn and Networking in the A (Atlanta, Georgia).  boss L.O.C.K-S/ was created as a space for Black people to become leaders and pursue new growth in their personal, professional, and natural hair journey. BossLocks is a platform created by Boss Locks Media that aims to educate, empower, and create opportunities for Black people to access resources, and grow in their journey. Their mission is to raise the bar for racial equity and how people are respected professionally.   Thank you for listening! make sure to tell a friend to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   For Business Inquiries: santiago.consultant@gmail.com For Podcast Inquiries: agnbpodcast@gmail.com Click Here To Subscribe!   Cash App - $agnbpodcast   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

Welcome back! What's up everyone we are back with an interview with the Creator and Founder of Boss Lock Media, Walter Gainer (IG: @itsthegreatwalt). Walter breaks down his love for podcasting and his admiration for LinkedIn and Networking in the A (Atlanta, Georgia).  boss L.O.C.K-S/ was created as a space for Black people to become leaders and pursue new growth in their personal, professional, and natural hair journey. BossLocks is a platform created by Boss Locks Media that aims to educate, empower, and create opportunities for Black people to access resources, and grow in their journey. Their mission is to raise the bar for racial equity and how people are respected professionally.   Thank you for listening! make sure to tell a friend to tell a friend, about the best Podcast in the DMV and Baltimore, All Gas No Breaks Podcast.   Listen to the All Gas, No Breaks podcast here, and wherever you stream podcasts.   For Business Inquiries: santiago.consultant@gmail.com For Podcast Inquiries: agnbpodcast@gmail.com Click Here To Subscribe!   Cash App - $agnbpodcast   Social Media: https://linktr.ee/agnbpodcast Twitter: https://twitter.com/AGNBpodcast Instagram: https://www.instagram.com/stories/agnbdmv/  Instagram: https://www.instagram.com/agnbmarketing/  Facebook: https://www.facebook.com/AllGasNBreaks/ YouTube: https://www.youtube.com/c/ALLGASNOBREAKSPODCAST

In this episode, host Dr. Christina Madison interviews Kate Gainer, PharmD, CEO of the Iowa Pharmacy Association (IPA) to discuss the significance of state pharmacy associations in advocating for pharmacists and pharmacy technicians, advancing public health initiatives, as well as shaping legislative priorities. Dr. Gainer also walks through her journey into pharmacy advocacy, emphasizes the importance of engagement in legislative advocacy. Key Takeaways: Importance of State Pharmacy Associations: The episode underscores the critical role of state pharmacy associations in advocating for pharmacists and pharmacy technicians, supporting legislative initiatives, and facilitating collaborations with public health departments. State associations also serve as a bridge between pharmacists and policymakers, and have the ability to provide pharmacists opportunities for involvement and advocacy at the state level. Advocacy and Legislative Initiatives: Dr. Kate Gainer highlights the ongoing advocacy efforts and legislative initiatives pursued by state pharmacy associations. These initiatives include updating pharmacy practice acts, advocating for payment reform to support pharmacists' expanded roles, and collaborating with legislators to advance policies that benefit the pharmacy profession and patient care. Professional Development and Engagement: The conversation emphasizes the importance of professional development and engagement for pharmacists, encouraging them to get involved in their state pharmacy associations. Dr. Gainer shares her own journey into association leadership, emphasizing that it's never too late to get involved and make a difference, and that by engaging in advocacy, networking, and professional growth opportunities, pharmacists can contribute to positive change within the profession and the health care system. Connect with Dr. Kate Gainer on LinkedIn.

In this podcast, we're going to talk about the worst ingredient found in many protein powders: maltodextrin. This dangerous ingredient increases acne, bloating, gut inflammation, mental irritability, anxiety, and insomnia. It's highly addictive because it increases dopamine. Maltodextrin promotes acid in your mouth, which increases cavities, and it spikes blood sugar more than sugar! If you consume it repeatedly, it can cause belly fat, high cholesterol, fatty liver, and other health problems. Maltodextrin is often one of the first ingredients in many protein powder products, which means it makes up most of the product. It's made of inedible dent corn that's ground and treated with chemicals. It's typically heated, pressure-treated, decolorized, and deodorized. After this process, you're left with maltodextrin powder, which can then be used as a filler to add bulk to different products. Consuming maltodextrin powder has no benefit. It's classified as a carbohydrate but acts as a sugar in the body. The glycemic index tells you how much an ingredient will spike your blood sugar. Maltodextrin has a glycemic index between 105 and 185, which is higher than glucose and table sugar! Many protein powders contain 50 grams of whey protein per serving combined with 253 grams of carbohydrates from maltodextrin. Your need for many vitamins and minerals increases when you consume this many carbs. Ultra-processed foods like maltodextrin cause oxidation and inflammation in the body. Maltodextrin also causes significant insulin and blood sugar spikes. It may cause you to wake up groggy and have low blood sugar the day after consuming it. This will cause you to want more, creating a vicious cycle that eventually leads to insulin resistance. To build muscle, you need exercise and protein, not high doses of refined sugar!

This week, we talk about the docushort, Diary of a Gainer. We talk about their experiences since filming, from recalibrating their gaining process to blogging and more! Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us five stars, leave us a review, donate to support us and share this episode with your friends. You can find us on our socials below if you want to contact us, but until next time, bye fats! James Instagram: s.t.a.n.n.u.m BlueSky: stannnum.bsky.social Tim Instagram: thickey_mouse Grommr: orpheus Twitter: thickey_mouse YouTube: thickey_mouse TikTok: thickey_mouse Special Guest | Jake Grommr: bellyish Website: ⁠gettingfatandlovingit.blogspot.com Thicc Radio Instagram: thiccradio TikTok: thiccradio YouTube: thiccradio Website: ⁠podpage.com/thiccradio/⁠ Email: ⁠thethiccradio@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thiccradio/message Support this podcast: https://podcasters.spotify.com/pod/show/thiccradio/support

Rev. Angela Daubon, Rev. Dr. Yorel Trumpet & Rev. Greta Gainer-Anderson

On this episode of Woke By Accident, we are joined by guest co-host Sambaza, host and creator of the internationally renowned and award winning, Sambaza Podcast. We have a conversation with entrepreneur, podcaster and natural hair advocate, Walter Gainer II. We discuss his brand new podcast, The Working While Black Show along with the complexity of being black in Corporate America. You can find information for Walter Gainer's here: Text Walt here: 1 (914) 353-4176 Walter@bosslocksmedia.com https://www.bosslocksmedia.com Boss Locks Working While Black Facebook Group -   / workingwhileblack   Instagram @bosslocks   @bosslocksmedia   Twitter @ itsthegreatwalt   @ bosslocksmedia   Apple Podcasts https://podcasts.apple.com/us/podcast/the-working-while-black-show/id1725320032 LinkedIn -   / Walter Gainer II   To learn more about Walter visit: https://bosslocksmedia.com/   You can find Sambaza's content:  https://podcasts.apple.com/us/podcast...  https://www.podpage.com/sambaza/  https://www.instagram.com/sambazapodcast   Check out Woke By Accident at www.wokebyaccident.net or on your favorite streaming platforms! Sponsor Get your pack of @Poddecks now for your next podcast interview using my special link:  https://www.poddecks.com?sca_ref=1435240.q14fIixEGL   You can find Jen's Thrifting business content here: https://www.whatnot.com/user/jendub www.curvyclosetwithjen.com   Music Soul Searching · Causmic Last Night's Dream — Tryezz  

We're exploring a billion-dollar industry that's basically hidden within the healthcare field called Revenue Cycle Management.Our guest, Lance Gainer, is my cousin and a seasoned consultant in revenue cycle management within the healthcare industry, with a strong background in leadership and growth. His journey started at Labcorp, where he ascended through the corporate hierarchy. Gainer perceives revenue cycle management in healthcare as a lucrative niche filled with opportunities for growth and advancement. Learn more about our guest's business here: https://resilientrevenue.comFOLLOW BOSSLOCKS MEDIA- Text us +1(914)-353-4176- Learn more about our guest: www.bosslocksmedia.com/- Join the I Love New Growth Newsletter: https://norby.link/c5YDwu- Follow us on your favorite social platforms: https://bosslocks.norby.live- YouTube: https://www.youtube.com/@bosslocksmedia(00:00:34) Healthcare Revenue Management: Navigating Financial Impacts(00:03:49) Adapting Career Trajectory Through Unexpected Turns(00:06:36) Mastering Revenue Cycle Management in Healthcare Operations(00:18:18) Healthcare Finance Impact on Revenue Stability(00:32:08) Networking Success: Optum Consulting Role Achievement(00:40:01) Hospital Revenue Management Business Success Story(00:43:47) Maximizing Efficiency Through Overseas Revenue Management Outsourcing(00:46:30) Enhancing Revenue Cycle Management with Diverse Platforms

Dana and Tom with guests Robb Conlon (Westport Studios and B2B Business Class) and Walter Gainer II (The Working While Black Show and Boss Locks Media) discuss the beloved action thriller, Man on Fire (2004): directed by Tony Scott, written by Brian Helgeland, music by Harry Gregson-Williams, starring Denzel Washington, Dakota Fanning, Christopher Walken, Marc Anthony, and Giancarlo Giannini.Plot Summary: In "Man on Fire," a former CIA operative turned bodyguard (Denzel Washington) takes on a new job protecting a young girl (Dakota Fanning) in Mexico City. As their bond grows, he becomes fiercely devoted to her safety. When she is kidnapped, he unleashes his lethal skills to bring justice to those responsible. The film blends intense action with heartfelt moments, showcasing Washington's commanding presence and the emotional depth of the story. Director Tony Scott crafts a gripping narrative filled with tension and redemption, making "Man on Fire" a thrilling and emotionally resonant experience.You can now follow us on Instagram, Twitter, or TikTok (@gmoatpodcast) or find our Facebook page at Greatest Movie of All-Time Podcast.For more on the episode, go to: https://www.ronnyduncanstudios.com/post/man-on-fire-2004For the entire rankings list so far, go to:Full Graded List - Greatest Movies of All-Time Ronny Duncan Studios

Episode Summary:In today's episode of The Over 50 Health & Wellness Show, host Kevin English and special guest Coach Russell Medeiros dive deep into the world of "hard gainers" – individuals who struggle to put on muscle and weight, a situation that becomes increasingly common as we age. Through a blend of personal stories, expert advice, and light-hearted moments, they explore strategies for overcoming this challenge, making this episode a must-listen for anyone looking to transform their physique and health in later life. Show Notes:Introduction to the episode's focus: Understanding the challenges faced by hard gainers, especially those over the age of 50, seeking to improve their health and physique. Kevin shares insights on the motivation behind choosing this topic, highlighting its relevance due to personal experiences and listener inquiries. Coach Russell returns to the show, offering his expertise and personal anecdotes on navigating life's challenges, including a humorous take on dealing with stress without resorting to comfort foods like Oreos. Discussion around the misconceptions and real struggles of hard gainers, touching on dietary habits, workout routines, and the psychological aspect of striving for gains. An exploration of the role of metabolism, genetics, and age in muscle building, with practical advice on how to adjust one's approach to nutrition and training. The conversation shifts to effective workout strategies for hard gainers, emphasizing the importance of strength training, managing cardio, and the critical role of rest and recovery. Kevin and Russell address the nutritional side of gaining muscle, advocating for a balanced increase in calorie intake, prioritizing protein, and the potential benefits of incorporating certain supplements. They discuss the importance of patience and consistency in the journey towards gaining muscle, debunking the myth of quick fixes and emphasizing long-term health and wellness. The episode wraps up with a call to action for listeners to join the conversation in the Over 50 Lean Body Blueprint Facebook group, a community for support, advice, and sharing successes. Connect with Us:For more insights and tips on health and fitness after 50, follow us on our social media channels and join the Over 50 Lean Body Blueprint Facebook group.https://www.facebook.com/groups/silveredgefitness Stay tuned for more episodes that inspire and guide you towards your healthiest, strongest self.Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Josh Dohy hosts The Movement, a short and funny parkour news show. He's been live commentating and emceeing parkour competitions for nearly a decade, and he's also a stand-up comedian and actor. Of course, on top of all this, he's also a sick and creative mover. Instagram:  @jdohy If you'd rather watch the podcast and occasionally see some added clips and pics relevant to the conversation, you can access it by becoming a YouTube join member on Storror's YouTube, along with other weekly members-only content - https://www.youtube.com/channel/UCdPui8EYr_sX6q1xNXCRPXg/join

Episode 76 was so big we had to make two parts. Part 1 is with special guest Joe Gainer, the winner of the MPF3 Bracket Challenge. Joe told Mark and Aaron about how he made his picks and had the opportunity to ask Mark a number of questions as well. Congratulations again Joe! Download for iPhone and Android or stream at riverradio.com

Family doctors in rural places fill a special role—and it's exactly what it sounds like—they take care of whole families and overtime, end up becoming like family. Get a view into the world of rural healthcare with Drs. Mary Gainer and Peter Wentzel, a married couple of family physicians serving patients in northern West Virginia. Operating within federally qualified health centers, Mary and Peter discuss the joys and challenges of rural medicine and share what it's really like to provide personalized care to underserved communities, from toenail trimming and mole removal, to addressing complex medical issues. 

This week, we discuss gainer art! Do consumers underestimate the time and cost involved in creating art? And how does AI factor in? Who are we? We're James and Tim; two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us five stars, leave us a review, donate to support us and share this episode with your friends. You can find us on our socials below if you want to contact us, but until next time, bye fats! James Instagram: s.t.a.n.n.u.m BlueSky: stannnum.bsky.social Tim Instagram: thickey_mouse Grommr: orpheus Twitter: thickey_mouse YouTube: thickey_mouse TikTok: thickey_mouse Special Guest | Cam Instagram: biggerisbest7 Twitter: biggerisbest7 Tumblr: bigger-is-bestest7 Patreon: biggerisbest Thicc Radio Instagram: thiccradio TikTok: thiccradio YouTube: thiccradio Website: ⁠podpage.com/thiccradio/⁠ Email: ⁠thethiccradio@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thiccradio/message Support this podcast: https://podcasters.spotify.com/pod/show/thiccradio/support

March 15, 2024 The Tragic Death of Ryan Gainer, calls from listeners by Dr. Farid Holakouee

In this episode, cinematographer Steve Gainer, ASC, ASK talks about his work as curator of the ASC's historic camera collection, which include a wide variety of noteworthy filmmaking tools, from the very first mass-produced motion picture camera to the first digital-cinema units.

*FULL STORY SPOILERS THROUGHOUT* The prodigal podcasting boy returns! We are so happy to have with us Johnny Gainer on this here podcast, and what a great episode for him to come on. Ad Astra is an extremely underrated movie that more people should watch, and it's a terrific movie to close down our A JOURNEY THROUGH SPACE month. Buckle up! Intro Song: "The Welcoming" by 2 Mello off Atmospheric Horror Music, Vol 2 (⁠⁠⁠⁠⁠⁠⁠⁠check it out here!⁠⁠⁠⁠⁠⁠⁠⁠)

In this epic season finale, our results driven DM goes above and beyond. He really exceeds expectations. He proves his ability to implement innovative strategies that drive his friends and his wife to the brink of death. Good thing he has his resume up to date.Support this podcast at — https://redcircle.com/role_radio/donations

Dr. Donald Garner, Rev. Greta Gainer-Anderson

Is there really such a thing as a ‘hard gainer' or do we all have muscle building potential?Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/