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Send us a textSydney Freeman, NC State University's indoor-outdoor Track & Field female Hammer and Weight Throw champion, joins Glenn on the Field for the next installment of the Focused Driven Athlete: Athletic Spotlight. The 2x All-ACC Academic Champion, shares her personal journey growing up as a multi-sport athlete in Raleigh, NC and becoming both a Conference and 4-A State Champion in the shot put event in High School. She also shares why she decided to pursue the field events; disk, shot put, hammer throw, and weight throw, why track and field was not her initial sport of interest, and why she decided to stay at home and commit to the Wolfpack. Sydney also talks about her recruiting process, overcoming several injuries that plagued her throughout her career, what college coaches are looking for in athletes who compete in field events, and why her focus shifted from shot put and discus to competing in the Hammer Throw. Support the showFollow Field Goals:Twitter | https://twitter.com/myfieldgoalsInstagram | https://instagram.com/myfieldgoalsFacebook | https://facebook.com/fieldgoalsWebsite | https://www.myfieldgoals.com
The D3 Indoor National Meet is here. To get you ready for the action we sit down with a few top athletes to hear how they're feeling ahead of the meet.This episode we spoke to Alexis Boykin of MIT and Alyssa Busker of Elmhurst.Boykin heads to the meet looking to defend her Shot Put and Weight Throw titles. She's been absolutely dominant the last few season and feels ready to break the Weight Throw Record. If she throws over 21m, she'll be the first D3 Woman to do so.Busker made her presence known right away in D3. After transferring to Elmhurst for grad school, she opened up in 7.45 which is 3rd All-Time in the 60m. She's also 8th All-Time in the 200m and ready to take on D3's best.RUN WITH US IN ROCHESTERJoin us on March 14 for a 5mile run with Fleet Feet Rochester and Nike Running as we gear up for Indoor Nationals. We'll meet at Fleet Feet's Armory location and start the run at 8:30 AM, followed by refreshments. During the run, you'll also have the chance to test the all-new Nike Vomero 18. THANK YOU NIKEThe Nike Vomero 18 introduces a new era of maximum cushioning for ultimate comfort, inviting athletes to run longer, go farther, push their limits, and love every run. The shoe offers more cushion than ever and the tallest stack height in the franchise's history, leveraging Nike's combination of ZoomX and ReactX foams to create a double-stacked, dual-foam cushion for the ultimate ride. Now available at Fleet Feet Rochester and Nike.com.How to Support D3 Glory Days:ShirtsTHE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter andStrava.
Send us a textTalk'n Throws with Phylan Perkins- Current throws coach at Texas Southern University, 2 time Weight throw Champ, Hammer Champ for Texas Southern, 2023 SWAC Outstanding Field Performer, Texas Southern Hammer Record 57.28Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Send us a textTexas State Champion and Runner-Up in the Shot and DiscCollege Throwing Career at Abilene Christian University consisted of Weight Throw, Hammer, Discus, Shot PutMultiple Southland Conference Medals and HonorsMultiple-time NCAA West Regional Qualifier (ended those seasons as top 50 disc thrower in the nation in respective events)Played a role in #2 NCAA Discus Squad ranking in 2018 and #1 NCAA Discus Squad Ranking in 2019Top 10 All-Time at ACU in 3 events (Weight Throw, Hammer, and Discus)Spent time as a Graduate Assistant under ACU Coach Jerrod Cook whole training for 2020 Olympic TrialsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Send us a Text Message.Talk'n Throws with Micah Guthland-Currently the throws Coach at Sam Houston State University, 2021-24 Colorado Mesa University Mavericks' assistant track and field coach, 2019-21, Johns Hopkins University in Baltimore assistant track and field coach, 2012-2019 Macalester College in St. Paul, Minnesota strength and conditioning coach, 2006 University of St. Thomas in Saint Paul track & field team.USATF Level 2: Throws USTFCCCA Strength and Conditioning Specialist,USTFCCCA Sprints Hurdles and Relays Events Specialist US Weightlifting Level 1 Sam Houston Coaching Accomplishments: -Two West Region Qualifiers in the Men's Hammer- First Team Conference USA Men's Shot Put (2nd Place)-First Team Conference USA Men's Hammer (2nd Place)-First Team Conference USA Women's Shot Put (3rd Place) CMU Coaching Accomplishments: -Rocky Mountain Athletic Conference (RMAC) Men's Javelin Champion,- Second Place Men's Javelin First Team All-RMAC 2023-Second Team All-Conference Men's Javelin 2023-Second Team All-RMAC Men's Shot Put. -First Team All-RMAC Women's Discus 3rd Place and First time Female making the podium. - Second Team RMAC Conference Men's Shot Put, Men's Discus, Men's Javelin Outdoor 2022. -Second Team RMAC Conference Men's Shot Put Indoor 2022. - USTFCCCA All-South Central Region Men's Javelin Throwers 2023.- USTFCCCA All-South Central Region Men's Shot Put 2022. - School Record Holders in Men's Outdoor Discus, Javelin, Shot Put, and Indoors Men's Shot Put. -School Record Holders' in Women's Outdoor Discus and Shot Put and Indoors Women's Shot Put and Women's Weight Throw. John's Hopkins Coaching Accomplishments: -Record Holders in the Men's and Women's Weight Throw and Women's Hammer Throw. -All-Conference Honorable Mention Women's Shot Put Indoor 2019, -Second Team All- Conference Women's Javelin 2021, -Conference Champion Women's Hammer 2021, -Second All-Conference Honorable Mention Women's Shot Put Outdoor 2021. -2021 All-American Female Javelin Thrower; -USTFCCCA All-Mideast Region Female Javelin Thrower Macalester Coaching Accomplishments: - Record Holders in the Men's and Women's Hammer, Women's Weight Throw. -Rewritten Macalester All-Time Performance list in all four throwing events- every athlete has appeared during the tenure. - Throwing events for multi-event athletes: Men's and Women's Macalester All-Time Performance list appearances. - Male Javelin Thrower to 3-time All MIAC and 2-time All-Central Region of the USTFCCCA-Women's Weight thrower All MIAC Honorable Mention and Women's Javelin thrower All-MIAC honorable Mention.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Send us a Text Message.Talk'n Throws with Jalen Walker- 2024 SWAC Champion Hammer from Texas Southern, Indoor SWAC 2nd in Weight Throw and 3rd in Shot Put, 2023 Jackson State 4th Hammer at Outdoor Conference, Corona Del Sol HS in Arizona 6A State Runner Up in Shot PutCollege PR's Hammer: | 53.48m (175'5") Weight: 17.42m (57'2" ) Discus: 45.60 (149'7) Shot-put: 15.57 (51'5)Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Learn how to embrace struggle and live a more abundant life. Bert delivers extraordinary wisdom and breaks it down into simple and applicable mindset adaptations. Don't forget to Subscribe and Stay Dangerous. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the arms forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. Start Training with MTNTOUGH Get 6-Weeks Free - Use code MTNPOD Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness training: Use code MTNPOD on the monthly option at checkout at MTNTOUGH.COM Sponsor Discount Links/Codes: -MTN OPS Supplements & Nutrition Use Code "MTNTOUGH" for 20% Off Your First Order Click here to learn more about MTN OPS: mtn-ops.sjv.io/LXkPEo-Checkout MTN OPS MTNTOUGH Co Branded Hydrate Flavor: mtn-ops.sjv.io/5gJbz1 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand's best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world's top mountain athletes.
www.throwerx.com OWN YOUR THROW - Join us online www.everythingtrackandfield.com MFAthletic and Perform Better www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO WIN www.powerliftusa.com Powerful Gym Solutions throwBIGthrowFAR STORE www.throwspro.com code: TBTF mcthrows.com INSTAGRAM TWITTER YouTUBE This podcast is powered by ZenCast.fm
Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the armed forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. Check out the "Be Legendary" Podcast: https://www.sorinex.com/pages/podcasts Watch all of the EHJ Podcast episodes: https://youtube.com/playlist?list=PLsCaxOyKjb4qf5gCpV92hqw-csBksqUas&si=qwvGiJvTJVcykJjO Eastmans' Journal Podcast Edition Sponsors Kryptek - www.kryptek.com Silencer Centarl - www.sliencercentral.com Team Lodge - www.cteam-lodge.com Sawyer - www.sawyer.com
Our Game Day RX Series Returns! With Brandon Amo. Had a great time chatting with Brandon Amo over at our CrossFit Providence Studio. Brandon competed as a URI athlete in weight throw & hammer throw. Also competed in T&F at Hendricken. Brandon is currently coaching throwers at Harvard University as well as high school, youth & college athletes at his club @riseathletics Records: URI Track & Field- URI Hammer Throw(outdoor): PB: 61.34m Weight Throw (indoor): PB: 19.31m College Honors/ Awards: 2018 Outdoor Atlantic 10 Champion (Hammer) 2018 Indoor Atlantic 10 Champion (Weight Throw) 2017 Indoor Atlantic 10 Champion (Weight Throw) 2016 Indoor A-10 Runner Up (Weight Throw) Follow Brandon at @HarvardThrows & @riseathletics Video & Audio Production @newport_home_and_drone @lost_art_photography Shout out to our awesome local sponsors: Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
Today's guest on Danger Close is Bert Sorin. Bert is a hunter, hammer thrower, Highland Games athlete, and the president and co-owner of Sorinex. Sorinex was founded by Bert's father Richard Sorin in 1980. The company has been making some of the industry's most durable strength training equipment for more than 40 years. The gear they make is utilized by professional athletes, service members, and students worldwide. Bert is a 4-time Track and Field Division 1 All-American (Hammer and 35lb. Weight Throw), Southeastern Conference Champion, former Weight Throw record-holder, and an Olympic trials athlete. He is also a professional Highland Games athlete and Highland Games Amateur Division World Champion. He is an ambassador of the Global War on Terrorism Memorial Foundation, an organization that leads the effort to plan, fund, design, and build the Global War on Terrorism Memorial on the National Mall in Washington, D.C. You can learn more about Bert at bertsorin.com or by following him on Instagram @bertsorin SPONSORS: Navy Federal Credit Union: Today's episode is presented by Navy Federal Credit Union. Learn more about them at navyfederal.org American Giant: Go to https://www.american-giant.com/jack and get 20% off with a discount code JACK at checkout. Hooten Young Whiskey: Shop Hooten Young x Jack Carr Warrior Whiskey HERE Black Rifle Coffee Company: Today's episode is also brought to you by Black Rifle. Purchase at https://www.blackriflecoffee.com/pages/dangerclose and use code: dangerclose20 at checkout for 20% off your purchase and your first coffee club order! Danger Close Apparel: Check out the new Danger Close apparel. Featured Gear SIG: Today's featured gear segment is sponsored by SIG Sauer. You can learn more about SIG here. Sorinex Exercise Equipment
Bert Sorin and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the arms forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.outdoorclass.com for 20% off Use code “altitude” at http://www.gohunt.com for a discount on becoming a member Use code “ALTITUDE” at http://www.peaxequipment.com for 10% off Use code “ALTITUDE” at https://sthealthyhunter.com/ for free Shipping & 10% off all CBD & Gear, and 5% off Non-CBD Products
Talk'n Throws with Elena Bruckner- Current Volunteer Coach at UC Berkeley, 2017-2021 Attended University of Texas where she was one of the top women's throwers, UT school record holder in Hammer, Weight Throw and Discus, #4 All time in Outdoor Shot Put, 2X All American, 2016 & 2021 competed at the USA Olympic Trials in Discus, 2016 Competed in U20's in Shot Put and Discus, Attended Valley Christian HS in California where she had a Shot Put PR 54'7, Discus 186'10Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Talk'n Throws with Sara Ramos- Currently teaching in Uvalde ISD, 2021 Graduate of Angelo State University, As a walk on athlete threw ALL 5 implements at Angelo State University, Indoor Weight Throw Record Holder at ASU with 63'7.75, Hammer Record Holder at ASU with 195'8, All-American Hammer, Shot Put PR 42'7.5, Discus 119'3, Javelin 113'10, 3X Conference Champ in HammerTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.
In this week's podcast episode Jen discusses the common obsession with scale weight goals. It's too easy to get caught up in the numbers and forget that there are other measures that are equally important, depending on what your goals are. Throughout this episode, Jen explores the various factors that contribute to improvements in both body composition and scale weight. She'll dive into the impact of a low carb diet on water loss and rate of weight loss, as well as the potential risks of losing weight too quickly. It's important to remember that your scale weight can fluctuate due to hormones, stress, and dehydration, so taking a long-term approach and looking at all available data is crucial. Jen will also talk about challenging internal biases and learning your own body - something that can be hard to do when we're so focused on hitting a specific number on the scale So sit back, relax, and let's dive into this topic together! (00:27) It's not that you can't set scale weight goals (01:57) Body composition vs. scale weight (04:49) What contributes to improvements in both body composition and scale weight? (08:26) Water loss, rate of weight loss on a low carb diet (12:45) Losing weight fast could mean you're losing muscle mass (16:41) The scale fluctuates due to hormones, stress, dehydration (18:22) if you're healthy, you probably won't see linear change (22:46) Long term vision, don't get stuck thinking only in short terms (25:13) Look at ALL the data, don't cherry pick (27:03) Challenger your internal bias (30:27) Learn your own body ----------- Apply for 1-1 Coaching! ----------- Learn More about Beyond Body Coaching! ----------- Follow Me on Instagram: @jenrudyfitness
Our Game Day RX Series Returns! With Brandon Amo. Had a great time chatting with Brandon Amo over at our CrossFit Providence Studio. Brandon competed as a URI athlete in weight throw & hammer throw. Also competed in T&F at Hendricken. Brandon is currently coaching throwers at Harvard University as well as high school, youth & college athletes at his club @riseathletics Records: URI Track & Field- URI Hammer Throw(outdoor): PB: 61.34m Weight Throw (indoor): PB: 19.31m College Honors/ Awards: 2018 Outdoor Atlantic 10 Champion (Hammer) 2018 Indoor Atlantic 10 Champion (Weight Throw) 2017 Indoor Atlantic 10 Champion (Weight Throw) 2016 Indoor A-10 Runner Up (Weight Throw) Follow Brandon at @HarvardThrows & @riseathletics Video & Audio Production @newport_home_and_drone @lost_art_photography Shout out to our awesome local sponsors: Joro Protein: Use Code: JoroRhodyStrength2022 for 30% off your order at https://www.joroprotein.com/ Follow them at @joroprotein Phaze CBD: Use Code SSPT20 for 20% off at https://phazesports.com/ Follow them at @phazesportswellness
We kick off conversations from Indoor Nationals with Joseph White! The D3 Record holder in the Weight Throw joins us to talk about his weekend where he came away with two national titles. He takes us into his mindset during the competition after essentially winning both competitions on his first throw. We go into his career progression of what he's done to make huge improvements in a short amount of time. The spark notes: be intentional. BPN Ambassador We're excited to be Ambassadors for Bare Performance Nutrition. A supplement company that gets you ready for next competition. Whether it's protein or electrolytes, their supplements are geared to help you compete at your best. I've been taking their electrolytes to refuel after a run and can it increase my recovery. If you're interested in trying them out, head over to their website and try today. How to Support D3 Glory Days: D3 Glory Days Venmo. We launched a Patreon! Subscribe and leave us a review on Apple Podcasts Instagram, Twitter and Strava. D3 Glory Days Merch --- Send in a voice message: https://anchor.fm/d3glorydays/message
Deanna Price threw the weight 26.02m at the 2023 USATF National Indoor Meet becoming the first male or female to break the 26m barrier in the WEIGHT THROW. www.throwerx.com OWN YOUR THROW - Join us online www.everythingtrackandfield.com MFAthletic and Perform Better www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO WIN www.powerliftusa.com Powerful Gym Solutions throwBIGthrowFAR STORE www.throwspro.com code: TBTF mcthrows.com INSTAGRAM TWITTER YouTUBE This podcast is powered by ZenCast.fm
Talk'n Throws with Brea Garrett Page- Currently an expectant mom living in Houston, 2012-2015 Texas A&M University Throws and Hurdles, 2015 Shot Put PR 16.03 2nd All Time Outdoor, Indoor PR 16.31 2nd All Time, 2014 NCAA Indoor Champion Weight Throw PR 22.15, 2011 5A State Texas State Champion from Arlington Martin in 100 M Hurdles & Shot Put, 2010 5A Shot Put State Champion, High School PR in Shot Put 48'4.5Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.
In this episode, we welcome Bert Sorin to the show. He is the President and Co-Owner of Sorinex Exercise Equipment, a business founded by his father, Richard Sorin, in 1980. Sorinex has been making some of the most durable strength training equipment in the industry for more than 40 years. The gear they make is utilized by athletes, service members, and students around the world. Also, he is a 4-time D-1 All-American Track and Field athlete (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, an Olympic trials athlete, and a Highland Games athlete. Additionally, he is an ambassador of the Global War on Terrorism Memorial Foundation, an organization that leads the effort to plan, fund, design, and build the Global War on Terrorism Memorial at the National Mall in Washington, D.C. In this interview, we discuss why his father began building strength equipment, when Sorinex really took off, why John Eldredge's Wild at Heart was so impactful for him, why young men in America need rites of passage, how he got involved in the family business, his circuitous route to becoming a collegiate athlete and then a professional athlete, how dads should pull and not push their children into things, why strength training is so important, why hunting provides him inspiration for his athletic training, and much more. Let's get into it… Episode notes and links HERE Donate to support our mission of equipping men to push back darkness Learn more about your ad choices. Visit megaphone.fm/adchoices
Bert Sorin is the president and co-owner of the fitness equipment company Sorinex. Sorinex was founded by Bert's father Richard Sorin in 1980. The company has been making some of the most durable strength training equipment in the industry for more than 40 years. The gear they make is utilized by athletes, servicemembers, and students around the world. Bert is also an accomplished athlete. He is a 4-time Division 1 All-American Track and Field Southeastern Conference Champion in the Hammer and 35 lb. Weight Throw, a former Weight Throw record holder, and an Olympic trials athlete. He is an ambassador of the Global War on Terrorism Memorial Foundation, an organization that leads the effort to plan, fund, design, and build the Global War on Terrorism Memorial at the National Mall in Washington, D.C. You can learn more about Bert at bertsorin.com or by following him on Instagram @bertsorin Sponsors: Navy Federal Credit Union: Today's episode is presented by Navy Federal Credit Union. Learn more about them at navyfederal.org Black Rifle Coffee Company: Today's episode is also brought to you by Black Rifle. Purchase at www.blackriflecoffee.com/dangerclose and use code: dangerclose20 at checkout for 20% off your purchase and your first coffee club order! SIG: Today's featured gear segment is brought to you by SIG Sauer. You can learn more about SIG here. Featured Gear Zero Foxtrot: Today's featured gear segment is brought to you by Zero Foxtrot. Gear up with Zero Foxtrot and use code "JC" at checkout for 20% off your order. Sorinex Center Mass Bell SITKA Jetstream Jacket Terminal List Limited Edition Cover Black Rifle Coffee
After many episodes, we welcome on our first thrower to D3 Glory Days! Monique Newton grew up in Sacramento, California playing a lot of different sports. Growing up, her mother instilled in her the importance of education and how it can be used to transform her life. There were times when Monique would come home to the electricity or the hot water being shut off. This shifted her focus toward Track and Field as she looked to college as a way to get to that next step in her education. Once at Oberlin, it took some time to transition to college but Monique was thriving in the ring. She had made her first Indoor National Meet as a Freshman and finished 4th in Shot Put at Outdoors. She credits her athletic success to the seniors at the time for taking her under their wing. By her Sophomore year, Monique was thriving in the classroom that would later lead to her Ph.D at Northwestern as well as in the ring. She finished runner up in Shot Put Indoors, was learning new events (Hammer and Weight Throw) and that outdoor was her first meet she earned two All-American Awards. The momentum continued to her junior year when she won a national title in Shot Put, becoming the first woman at Oberlin and on the track and field team to win a National Title. Yet the high didn't last long as she went on to have her worst National Meet during outdoors. She would rebound her senior year to have two runner-up performances in Shot Put and add another national title to her resume. Monique's Website Monique's Twitter Summer of Hayward Don't miss out on all the action leading up to the World Championships. Hayward Field will host so many great events that you don't want to miss. Get your Summer of Hayward Tickets now! D3 Glory Days Patreon We launched a Patreon! As we said, we will never go behind a paywall - so any support is greatly appreciated. This past season was a great undertaking in our labor of love. We enjoy bringing you this content and we realized we could do so much more with a little bit of backing. We want to ensure D3 gets the coverage it deserves and keeping this website paywall free! If you have enjoyed this podcast and the articles we have put, please consider becoming a Patreon of D3 Glory Days. In full disclosure, the money will go directly into the show: equipment, subscriptions we need, and most importantly, money to our writers. If you are able, we would appreciate your support. How to Support D3 Glory Days As always, we really appreciate your support of this podcast. If you'd like to help spread the word, share the podcast with a friend, or leave us a review on Apple Podcasts or leave a rating on Spotify! We launched a live D3 Track Show. Subscribe to our YouTube channel so you don't miss it. If you would like to help support the podcast or say thanks to our writers, please consider making a donation on the D3 Glory Days Venmo. This helps offset some costs, hosting services, and help out our new writers. If you want to rep D3 Glory Days on your next run, head to our Merch Store. And finally, follow us on social media! We're on Instagram, Twitter and Strava.
Alabama Track & Field's Bobby Colantonio, Jr. won the 2022 NCAA Individual Title in the Weight Throw last week, and he visits with Roger Hoover on Crimson Drive, driven by Tuscaloosa Toyota, on Thursday March 17, 2022. Crimson Drive is live each Thursday on the CTSN Facebook page at 2 p.m. central.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kadiane Clarke wins conference title for Eastern Michigan. --- Support this podcast: https://anchor.fm/WinnersOnly/support
Coach Joe Frontier and Dan McQuaid from Mcthrows.com recap the Women's Shot Put and Weight Throw. throwBIGthrowFAR STORE www.velaasa.com CODE: tbtf15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 25% implements through 4/23 www.porta-circle.com CODE: TBTF - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO YouTUBE WIN www.powerliftusa.com Powerful Gym Solutions INSTAGRAM TWITTER This podcast is powered by ZenCast.fm
Talk'n Throws with Seasons Usual- 2021 9th Place at US Olympic Trials in Discus, 2021 3rd place NCAA Championships in Discus for Texas Tech University, 2021 Big 12 Champion in Weight Throw, 2x Maryland State Champion in Discus & Shot Put, 3x All American in Discus at Frederick High SchoolTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.
I'm really excited to announce that I will be offering a free 30 minute Holistic Coaching and Mentoring Consultation session for throwers this year. I've been thinking about putting together an opportunity like this for quite some time. My approach to coaching and how I work with my athletes is more outside-the-box than what we might consider more traditional coaching methods. I emphasize more time spent focused on the mental aspects of throwing, which has led the throwers I've coached to achieve unprecedented success. Throwers that I've mentored have accomplished these outcomes: 2019 New Balance Indoor National Champion in the 20lb. Weight Throw 2016 Division III Indoor National Champion in the 35lb. Weight Throw Qualified for and competed at the USA Indoor National Championships Set numerous New York State and Regional records in the 20lb. Weight Throw and Hammer Throw Earned Division I Track and Field scholarships Over my 10+ years of coaching high-school, collegiate, and post-collegiate has provided meaningful insights into the types of physical and psychological traits required to accomplish one's goals. It is in this process that I have refined my approach to coaching which provides throwers both the physical and mental cues required towards achieving one's goals. This specific free 30 minute coaching/mentoring consultation meeting with me, Dr. Charles Infurna, includes the following: A guided discussion about your goals, the goal-setting process, and what you want to accomplish as a thrower An overview of my holistic approach to coaching driven throwers and the benefits to training the mental aspects of throwing Mindset training techniques that will enable you to unleash your true potential within the throwing circle and runway that will propel you towards greatness (confidence, self-efficacy, visualization, goal-setting, the skill of focus, controlling your emotions in practice and competition, time management, avoiding distractions, and journaling) I will share strategies and tips that I have incorporated with my throwers over the past decade that has led them down a path of accomplishing their goals. https://www.forzathletics.com
I'm really excited to announce that I will be offering a free 30 minute Holistic Coaching and Mentoring Consultation session for throwers this year. I've been thinking about putting together an opportunity like this for quite some time. My approach to coaching and how I work with my athletes is more outside-the-box than what we might consider more traditional coaching methods. I emphasize more time spent focused on the mental aspects of throwing, which has led the throwers I've coached to achieve unprecedented success. Throwers that I've mentored have accomplished these outcomes: 2019 New Balance Indoor National Champion in the 20lb. Weight Throw 2016 Division III Indoor National Champion in the 35lb. Weight Throw Qualified for and competed at the USA Indoor National Championships Set numerous New York State and Regional records in the 20lb. Weight Throw and Hammer Throw Earned Division I Track and Field scholarships Schedule your free 30 minute Holistic Coaching and Mentoring Consultation by clicking here Over my 10+ years of coaching high-school, collegiate, and post-collegiate has provided meaningful insights into the types of physical and psychological traits required to accomplish one's goals. It is in this process that I have refined my approach to coaching which provides throwers both the physical and mental cues required towards achieving one's goals. This specific free 30 minute coaching/mentoring consultation meeting with me, Dr. Charles Infurna, includes the following: A guided discussion about your goals, the goal-setting process, and what you want to accomplish as a thrower An overview of my holistic approach to coaching driven throwers and the benefits to training the mental aspects of throwing Mindset training techniques that will enable you to unleash your true potential within the throwing circle and runway that will propel you towards greatness (confidence, self-efficacy, visualization, goal-setting, the skill of focus, controlling your emotions in practice and competition, time management, avoiding distractions, and journaling) I will share strategies and tips that I have incorporated with my throwers over the past decade that has led them down a path of accomplishing their goals.
This week I got the chance to catch up with former Ashland Eagle and National Champion thrower Jordan Crayon. Jordan won the 2016 Division II Indoor National Championship in the 35lb. Weight Throw and is a multiple time All-American thrower in the 35lb. Weight Throw and Hammer Throw. In this episode, we discussed: 1. How playing Football led him to throwing in college 2. Meeting Jud Logan for the first time 3. Competing during his freshman season 4. Learning how to compete at indoor and outdoor nationals 5. Sweeping the circle at the 2016 Division II Indoor National championships 6. It taking a village to raise a thrower 7. The goal-setting process and illuminating his path 8. Training with a team of All-Americans 9. The decision to continue training as a post-collegiate thrower 10. Advice for those who are thinking about competing at the post-collegiate level
Bert Sorin is the president and co-owner of the legendary Sorinex Exercise Equipment, which was founded by his father Richard Sorin. Sorinex equipment can be found in college and professional weightrooms across the country and in the home gyms of icons like Joe Rogan, Jocko Willink, and Cam Hanes. Growing up with a barbell in his hand has been pivotal in charting the course of Bert's life and led him to become a 4-time Division 1 All-American in Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is an avid lifter with a passion for the outdoors and has proven to be a brilliant business owner as well. Bert has a superpower to see the best in others, to truly see them not as they are, but as they are capable of being, which he uses in his seemingly endless pursuit to pour into his friends and employees, veterans, and countless others who follow him online. But above it all, Bert is an amazing man, husband, and father, which is why I am so excited to have him on the show. DISCUSSION POINTS Bert's morning routine The importance of being able to perform when it counts Building the Fortress Performing unconditionally The importance of intentionally Bert's first time at Jocko's house The lessons Bert is focusing on with his kids Weightlifting is streamlined hardship Streamlined hardships Discussing the book Comfort Crisis by Michael Easter Laura Zerra enjoys being uncomfortable Bert talks about his wife and the role she plays in their family Speaking truth into our kids and others Communicating differently with each kid What Burt fears his kids won't remember about him LINKS Bert on Instagram: @bertsorin Sorinex on Instagram: @sorinex Sorinex Outdoors on Instagram: @sorinex_outdoors Squatober on Instagram: @Sorinex_Squatober Sorinex Outdoors on Instagram Sorinex Website: www.sorinex.com
We've reached episode 50 of the podcast! And for this milestone I couldn't have picked anyone better to have a conversation with than Bert Sorin. Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the armed forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. Enjoy! Follow along: www.instagram.com/coachrosshilier www.instagram.com/bertsorin Learn more about your ad choices. Visit megaphone.fm/adchoices
Bert and his wonderful wife Lesley are the proud parents of three children. Bert and his family, a family rooted in strength, have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the arms forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. In this Episode of Barbell Shrugged: Finding strength training for Track and Field Growing up in a barbell family Staying in your lane and serving your people Innovation and design at Sorinex Summer Strong and creating cultures of strength Bert Sorin on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
Talk'n Throws with Erich Sullins- 2021 Qualifying Standard for Olympic Trials in Hammer 72'10, 2020 placed 10th in Weight Throw at USATF Indoor Championships, 2019 Sr. @ University of Arkansas PR 67.82, 2018 & 2017 set University of Arkansas program record in Hammer at 209 and Weight at 63'11, Graduate of Arlington Lamar PR in Discus 183'11.Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery.
This week, Coach Frontier welcomes American Hammer Throw LEGEND - LANCE DEAL to the show. Lance is the American Record Holder in the HAMMER, and the WORLD RECORD HOLDER in the WEIGHT THROW. He is an olmpic Silver Medalist in the Hammer. He now fabricates and installs the best HAMMER and DISCUS CAGES in the WORLD! coaching@throwBIGthrowFAR.com throwBIGthrowFAR STORE www.velaasa.com CODE TBTF15 - 15% OFF your Velaasa purchases www.everythingtrackandfield.com MFAthletic 50% OFF Super Sale on NOW www.porta-circle.com CODE: TBTF2021 - 10% OFF on all circles www.rodhesport.com CODE: TBTF - 5% OFF on all products www.walshot.com TRAIN TO WIN INSTAGRAM TWITTER YouTUBE www.throwbigthrowfar.com www.madisonthrowsclub.com This podcast is powered by ZenCast.fm
Prep Sports Weekly for Thursday, February 4, 2021. We hear from April and Gracie Van Assche. April is the Girls Soccer head coach at Snohomish High School; Gracie played for her mom at SHS and now plays soccer at Northwest University. Then a return visit from Jayden White, graduate of Everett High School, now participating in Track & Field at The University of Washington. Last weekend, as a true freshman, he had the longest weight throw in 42 years at UW. (The Weight Throw is the indoor version of the Hammer Throw)
Talk'n Throws with Taylor Scaife-Talk'n Throws with Taylor Scaife- 2019 NCAA Indoor National Championships 3rd place in Weight throw, University of Houston school record holder in Weight Throw & Hammer Throw, 2018 USA Team member in the World University Games in Hammer Throw, 2015 USATF All- American in Shot Put and Hammer ThrowSeason 2 Sponsors:Texas Track & Field Coaches Associationttfca.org4Throws.com- Family owned business that offers quality implements priced right. Use CODE: TalkinGThrows10 to get 10% offNew Dimension Supplement Club- boasts a product line of whey protein and pre/post workout fuel that will meet your needs as a lifter or thrower. Go to NDSclub.com use CODE: TheThrowingFactory and get 15% off your order
Bert Sorin joins us today to talk about strength, health, family, and the outdoors. He shares his early experiences in the outdoors and how we can share the outdoors with others. He gives us great insights into living a purposeful life filled with generosity and lifting others up. Bert Sorin is firmly rooted in strength. He grew up with a barbell in his hands and has helped to make many! He is a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trial athlete. He is the President and Co-Owner of Sorinex Exercise Equipment. And the founder of Sorinex Outdoors Sorinex led by Bert and his father are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battlefield. Although Sorin never served in the arms forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during, and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches, and therapists allows for a combination of expertise and support and has been changing lives on both sides of the table. Bert pushes each day to find the best in people and to assist in their exploration of their potential and maximize their value to the cause. Bert is beyond honored to be a part of this team and have the ability to use his gifts to serve those who gave this country so much. He is a loving husband and father that is teaching his children the importance of the outdoors. Train with Brooks - https://drbrookstiller.com/become-a-healthy-hunter/ STAY HUMBLE. BE HUNGRY. GET HEALTHY! FOLLOW BERT - Bert IG - https://www.instagram.com/bertsorin/?hl=en Sorinex - https://www.instagram.com/sorinex/?hl=en Sorinex Outdoors - https://www.instagram.com/sorinex_outdoors/?hl=en Sorinex - https://www.sorinex.com/ Follow Brooks Website - www.DrBrooksTiller.com YouTube - Healthy Hunter TV GoWild - https://mygowild.com/HealthyHunter Instagram - https://www.instagram.com/drbrookstiller/ Parler - https://parler.com/profile/DrBrooksTiller Facebook - https://www.facebook.com/DrBrooksTiller/ Twitter - https://twitter.com/drbrookstiller?lang=en Training link - https://forms.gle/DRmsbvT536uH3Fgo8 --- Send in a voice message: https://anchor.fm/tougherthanlife/message
Bert and his family have been entrenched in the human performance world for as far back as he can remember. Growing up with a barbell in his hand has been pivotal in charting the course of his life and leading him to become a 4-time Division 1 All-American Track and Field (Hammer and 35 lb. Weight Throw), Southeastern Conference Champion, former record holder in Weight Throw, and an Olympic trials athlete. Bert is currently the President and Co-Owner of Sorinex Exercise Equipment, a very successful family run business founded by his father, another big name in the iron game, Richard Sorin. Together they are the inventors of hardware and applications to make people more effective, efficient, and safe on the sports field and the battle field. Although Sorin never served in the arms forces, his gear is changing the game to provide readiness and rebuilding to the veterans prior to, during and after their deployments to far off, hostile lands. Bert's network of veterans, scientists, coaches and therapists allows for a combination of expertise and support, and has been changing lives on both sides of the table. Bert pushes each day to find the best in people, and to assist in their exploration of their potential and maximize their value to the cause. Bert is beyond honored to be a part of this team and have the ability to use his gifts to serve those who gave this country so much.
The Winning Youth Coaching Podcast: Youth Sports | Coaching | Parenting | Family Resources
Dr. Charles Infurna has 10 years of coaching experience at the Division III level, he has had the great pleasure and privilege to have coached and mentored two Division III National Champion Weight Throwers, 10 All-Americans, multiple ECAC champions, and numerous SUNYAC and Empire 8 Conference Champions in the Hammer, Weight Throw, Discus, and Shot-Put. He writes a blog at forzathletics.com Before completing his dissertation he wrote a lot about programming, workouts, overviews of meets, and even included some vlogs. Since finishing his doctorate, he has focused more on how environment and support systems play roles in athlete successes. Website and blog: forzathletics.com Podcast: soundcloud.com/charles-infurna Twitter: @CharlesInfurna; @forzathletics Facebook: /forzathletics/ Thank you to our sponsors! - Lead 'Em Up - Save 10% using discount code 'wyccoaches' at leademup.com - Listen Now: Listen on iTunes: iTunes link Listen on Stitcher: Stitcher link Listen on Google Play Music: Google Play link - Quote 'You never know who is going to walk through the door' First role model Charles' first coaching opportunity was when he was 22 years old. He didn't really know what to do - so he reached out to a head coach at a local university (who happened to be a 4x Olympian) and asked if he could come watch a practice and hang out with his coaching staff for a day, which the coach willingly did Cringe Moment The players Charles was coaching talked to him and addressed concerns that he didn't seem like he was as engaged - a very healthy sign that the players were comfortable enough to be honest with him Teaching skills Start with the basics like body awareness. Don't try to fix everything at once. Focus on one thing at a time. It's like a puzzle - put together one piece at a time. Long Term Athlete Development Some of Charles' best college athletes did not play that sport in high school Peak performance Kids often respond best to a coach that is calm and confident. It's usually best to not give coaching advice right before a competition - just pick up on the kid's body language whether they need you to just be quiet, or tell a joke to lighten the mood. Building Culture You are always representing the program Team building and trust activities are always great Magnet awards - they recognize each other's accomplishments on the bus ride home Connecting with kids Luis Rivera - Was given some bad information and was ineligible for the upcoming season. He could have easily quit and given up, but instead he worked hard and came back and went on to be one of the best track and field athletes in their college's history. He had grit. The one that got away It wasn't a tough loss - it was a team where Kate had let the culture get away from her Best stolen/borrowed idea 'You never know who is going to walk through the door' - One of Charles' mentors would take in any athlete that was willing, and if they would put in the work, you never know which one could turn out to be a national champion. Favorite Resources PDF - The mundanity of excellence - Developing Olympic Swimmers by Dan Chambliss Parting Advice Be in the moment. Put your cell phone away. Enjoy it. -- Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here - Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:
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