Talk'n Throws- Texas Style

Send us a textTalk'n Throws with Melanie Duron- Currently throwing at Texas State,2025 NCAA Indoor Championship 2nd Team All American, 2025 Sunbelt Indoor Conference Champ 59.9,  Texas State Indoor Shot Put record holder, 2024 Indoor and Outdoor Sunbelt Conference Champion, 2022 Laredo Martin Graduate where she was back to back Texas State Champion in Shot Put with a HS PR of 48'7.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Shelby Frank and Marcus Gustaveson- Shelby- Currently throwing at Texas Tech, 5 time All American at Missouri with a PR of 68.90m in Hammer, 200'2 feet in Discus, 29.19m in WeightMarcus- All American at Concordia St. Paul where he was on the track and football team, competed in the US Olylmpic Trials in 2020 and 2024 in the discus. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Teri Cantwell- Currently works HR in banking, married to Christian Cantwell and they have one son Jackson Cantwell, DI throws coach at Oklahoma State 2003-2005 and Mizzou 2005-2011,  Competed at the 2000 Olympics in the Shot Put, Career PR 19.20, 8X All American thrower at SMU in the shot put, NCAA shot put champion 1995-1998, 4x Nebraska State Champion in Discus.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Ashley Kowalewski- Current Strength and Conditioning Coach at LSU, has been S&C coaching jobs in the Big10 and PAC 12, worked with Jerry Clayton a University of Michigan, 2010-2014 pole vaulter and javelin thrower at Oklahoma under Brian Blutreich with a PR of 156'04, 2010 graduate of Liberty Christian HS, 2008 TAPPS 4A Texas State Champion in the pole vault. Member of Certified Strength and Conditioning Coaches Association, holds her Strength and Conditioning Coaches Certification.  She is also certified as a Certified Strength and Conditioning Specialist through National Strength and Conditioning Association. She holds her USAW level 1 as well as her FMS level 1 certification. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Scottie Reyes- Currently coaching throws at Dilly ISD, Competed for Texas Luthern with a SP PR 16.07, D PR 51.76 which is the school record, First male for Texas Luthern to qualfy for the D3 National Meet, 2019 Texas State Champion in Discus, HS PR 153'6 and shot put PR 53'1Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Andy Glass- Current throws coach at Texas A&M Corpus Christi, 10 years of coaching at the Collegiate Level, '20-'24 Stephen. F. Austin, '16-'19 USC Upstate, '15 Briar Cliff University, Competed at Southeast Missouri University won conference title in Shot Put and 6 podium finishes to help team capture 2 OVC ChampionshipsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. NTX TimingNTX Timing a professional timing group that can handle any level of event.FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Phylan Perkins- Current throws coach at Texas Southern University, 2 time Weight throw Champ, Hammer Champ for Texas Southern, 2023 SWAC Outstanding Field Performer, Texas Southern Hammer Record 57.28Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Julian Wruck- Currently lives in his home town of Brisbane, Queensland Australia and works mentoring students, 2 time NCAA Champion in Discus 2011 at Texas Tech and 2013 at UCLA, 2013 broke the NCAA Discus record with a throw of 68.16, 2012 competed at the London OlympicsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTexas State Champion and Runner-Up in the Shot and DiscCollege Throwing Career at Abilene Christian University consisted of Weight Throw, Hammer, Discus, Shot PutMultiple Southland Conference Medals and HonorsMultiple-time NCAA West Regional Qualifier (ended those seasons as top 50 disc thrower in the nation in respective events)Played a role in #2 NCAA Discus Squad ranking in 2018 and #1 NCAA Discus Squad Ranking in 2019Top 10 All-Time at ACU in 3 events (Weight Throw, Hammer, and Discus)Spent time as a Graduate Assistant under ACU Coach Jerrod Cook whole training for 2020 Olympic TrialsTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Felipe Valencia- Currently the throws coach at Stephen F. Austin, '21-'24 Throws coach at University of Incarnate Word, '20-'21 Volunteer coach at UTRGV, 2014-2020 attended University of Houston where he was a 3X American Athletic Conference Champion, 3X NCAA Regionals Championship Qualifier, 2014 Graduated La Joya Palmview High School in Mission, Texas, 2x State Champion Shot Put and PR of 65'7.5 Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a textTalk'n Throws with Chris Gonzales- Current Professor and Endowed Department of English chair at SMU, 2012 inducted into Sam Houston Hall of Honor, 1998 NCAA Championship Qualifier, Southland Conference Shot Put Champion Indoor and Outdoor 95; 96 & 97, 1994 Indoor NICAA National Champion at Blinn Junior CollegeTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a Text Message.Talk'n Throws with Erna Gunnarsdottir- Competed at the 2024 Olympics in Shot Put and ranked 20th, PR 17.91, One of 5 athletes competing for Iceland at the Olympics,  Rice University 2021-2023 -2X All American '21 & '225X Conference USA title in Shot PutPlaced 7th at NCAA Indoor Championship '23Bronze medalists European U 20 Championships4X Icelandic National Champion Shot PutHolds the Icelandic National Record in SP Indoor 17.92 & Outdoor 17.39. Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a Text Message.Talk'n Throws with Micah Guthland-Currently the throws Coach at Sam Houston State University, 2021-24 Colorado Mesa University Mavericks' assistant track and field coach, 2019-21,  Johns Hopkins University in Baltimore assistant track and field coach, 2012-2019 Macalester College in St. Paul, Minnesota strength and conditioning coach, 2006   University of St. Thomas in Saint Paul track & field team.USATF Level 2: Throws USTFCCCA Strength and Conditioning Specialist,USTFCCCA Sprints Hurdles and Relays Events Specialist US Weightlifting Level 1  Sam Houston Coaching Accomplishments: -Two West Region Qualifiers in the Men's Hammer- First Team Conference USA Men's Shot Put (2nd Place)-First Team Conference USA Men's Hammer (2nd Place)-First Team Conference USA Women's Shot Put (3rd Place) CMU Coaching Accomplishments: -Rocky Mountain Athletic Conference (RMAC) Men's Javelin Champion,- Second Place Men's Javelin First Team All-RMAC 2023-Second Team All-Conference Men's Javelin 2023-Second Team All-RMAC Men's Shot Put. -First Team All-RMAC Women's Discus 3rd Place and First time Female making the podium. - Second Team RMAC Conference Men's Shot Put, Men's Discus, Men's Javelin Outdoor 2022. -Second Team RMAC Conference Men's Shot Put Indoor 2022. - USTFCCCA All-South Central Region Men's Javelin Throwers 2023.- USTFCCCA All-South Central Region Men's Shot Put 2022. - School Record Holders in Men's Outdoor Discus, Javelin, Shot Put, and Indoors Men's Shot Put. -School Record Holders' in Women's Outdoor Discus and Shot Put and Indoors Women's Shot Put and Women's Weight Throw.  John's Hopkins Coaching Accomplishments: -Record Holders in the Men's and Women's Weight Throw and Women's Hammer Throw. -All-Conference Honorable Mention Women's Shot Put Indoor 2019, -Second Team All- Conference Women's Javelin 2021, -Conference Champion Women's Hammer 2021, -Second All-Conference Honorable Mention Women's Shot Put Outdoor 2021. -2021 All-American Female Javelin Thrower; -USTFCCCA All-Mideast Region Female Javelin Thrower Macalester Coaching Accomplishments: - Record Holders in the Men's and Women's Hammer, Women's Weight Throw. -Rewritten Macalester All-Time Performance list in all four throwing events- every athlete has appeared during the tenure. - Throwing events for multi-event athletes: Men's and Women's Macalester All-Time Performance list appearances. - Male Javelin Thrower to 3-time All MIAC and 2-time All-Central Region of the USTFCCCA-Women's Weight thrower All MIAC Honorable Mention and Women's Javelin thrower All-MIAC honorable Mention.Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a Text Message.Talk'n Throws with Jalen Walker- 2024 SWAC Champion Hammer from Texas Southern, Indoor SWAC 2nd in Weight Throw and 3rd in Shot Put, 2023 Jackson State 4th Hammer at Outdoor Conference, Corona Del Sol HS in Arizona 6A State Runner Up in Shot PutCollege PR's  Hammer: | 53.48m (175'5") Weight: 17.42m (57'2" ) Discus: 45.60 (149'7) Shot-put: 15.57 (51'5)Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a Text Message.Talk'n Throws with Joseph Brown Olympian-2021 made the US Olympic Trials in Discus, 2019 Div. II National Champ in Discus at Texas A&M Commerce, 2x All American, 6X All Conference Selection, 2014 Graduate of Mansfield High School, 3rd place US Olympic Trials with a throw of 65.79, June 2024 hit a PR of 67.92 meeting the Olympic standard, 2023 5th Pan American Games, 1st place finish at Tuscon Throws and Iron Wood Classic Cash app: $JoeBrown613Paypal: @joethethrowervenmo: @joethethrowerZelle: jbrown613@gmail.comTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Send us a Text Message.Talk'n Throws with T'Mond Johnson Round 2- 9th place at US Olympic Trials with a throw of 20.58, Shot Put PB of 21.18, Currently a strength coach for Garage StrengthTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws Texas Style with Elisabeth Rut Runarsdottir- 2024 NCAA Hammer Champion from Texas State University, 15th at European Championships in Italy, Icelandic Hammer Record Holder 70.47, 2023 7th at NCAA Championship, 2021 World Championship U20's 4th place 63.81Texas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Paige Low- Currently throwing at University of Oklahoma, '24 named All American at NCAA Indoor Championships in Shot Put, '23 NCAA Outdoor West Prelims Qualifier in Shot Put and Discus, SP PR 16.88, Discus PR 57.06, '20 graduated from Midland Lee HS with a HS PR of 47.6 SP and 162.6 Disucs, '19 6A Texas State HS Champion Shot Put and DiscusTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Lizzie Virgl- Currently the throws coach at Angelo State University in San Angelo, Texas, Hammer PR 65'88,  coached at Chadron State and Tiffin and Southwest Minnesota State, Graduated from Southern Ilinois where she broke 12 school records. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Lizzie Virgl- Currently the throws coach at Angelo State University in San Angelo, Texas, Hammer PR 65'88,  coached at Chadron State and Tiffin and Southwest Minnesota State, Graduated from Southern Ilinois where she broke 12 school records. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'N Throws with Darrel Harriman- Current president of Texas Throwers Club, 2021 Awarded the Ken Weinbel award from USATF for contributions to the Master's throwing community, 2017 at the age of 70 won the Senior Games in hammer, And won USATF super weight throw and ultra weight pentathlon. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'N Throws with Luke Bryant- Currently works at University of Texas as Director or Principal Gifts, 2016-2022 Associate Athletic Director at Texas State, 2015-2016 Assistant Director of Development in athletic administration at UTSA, 2012-2014 Grad Asst. at OU, 2016 & 2012 Olympic Trials Competitor, Discua PR 209'2, 2x Big 12 Champion in Discus at OU, 2007 Junior Pan America Games Champion, Nike Outdoor Nationals Champ, Kansas State High School Champion DiscusTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'N Throws with Luke Bryant- Currently works at University of Texas as Director or Principal Gifts, 2016-2022 Associate Athletic Director at Texas State, 2015-2016 Assistant Director of Development in athletic administration at UTSA, 2012-2014 Grad Asst. at OU, 2016 & 2012 Olympic Trials Competitor, Discua PR 209'2, 2x Big 12 Champion in Discus at OU, 2007 Junior Pan America Games Champion, Nike Outdoor Nationals Champ, Kansas State High School Champion DiscusTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Richard Garrett Jr.- Currently a Border Patrol agent working in Texas, 2016 US Olympic Trials training with Art Venegas, 2011-2014 Attended UTSA, 4X Shot Put All American, 2013 Indoor First Team All-American, 9X All Conference Honoree, 2011 & 2012 Indoor & Outdoor Southland Conference Champion Shot Put, Conference USA Athlete of the Year 2014, Shot Put PR 20.35, Discus 57.44, Hammer 61.90 and Javelin 52.05Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Nora Monie-2023 represented Cameroon in the World Championships, Cameroon National Record holder in the Discus 58.53, 2015-2021 threw at the University of Houston where she was 2X Conference Champion in discus and school record holder,  2015 Texas State champion in discus 150'2 and shot put 45'4.  Nora on Youtubehttp://www.youtube.com/@noramonieTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Matthew Kosecki- Currently lives in Illinois where he is teaching and coaching track and field, 2016 Qualified for Olympic Trials in the Discus,  Threw for UCLA 2009-2012 where he was the 2012 PAC 12 Champion in Discus , 59.95,  2009 Pan America Junior Games 4th in discus, 2008 & 2009 Texas High School State Champion in Discus from Humble High School. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Blake Jakobsson- Current throws coach at Trinity University in San Antonio,  2010-2015 Competed for University of Texas where he was 2x National Qualifier in the Discus, 2011 & 2013 Icelandic National Champion in Discus, 2009 & 2010 Qualfied for state in Shot Put and Discus for Burleson High SchoolTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Terry Hughes- 2023 name Throws coach at TCU, 2018-2023 Throws coach at The University of Louisiana where he coached 4 Sun Belt Conference Champions,  Volunteer Coach at LSU, 2012-2016 Competed for LSU Tigers throwing 5 implements, 2016 Qualified for NCAA Championship in Javelin Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Ken Stadel- 2023 Inducted in the Southwest Conference Hall of Fame,  1980 finished 6th in discus in US Olympic Trials,  Held a top 10 US Ranking in the Discus with a throw of 227'03,  Attended Rice University 1970-74 where he was 4X SWC discus champion, 2nd in NCAA's 1972 & 1973. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Marsha French- Current Elementary art teacher at Ft Worth ISD,   2000 Qualified for the US Olympic Trials, 1999-2000 Threw at University of Texas at Arlington where she qualified for the NCAA championship and placed 7th in the shot put,  2nd All Time Record at UTA in shot put 51'11 1/2, 1st ALL Time Record in the discus at UTA with a throw of 166'08, 2000 Southland Champion in Shot Put,  1995 Graduated from Texas High  and won state in the discus with a 140'6.Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Lianna Davidson & Katelyn Fairchild- Current Javelin throwers at Texas A&M University where they placed 2nd & 3rd in Javelin at the 2023 NCAA Championships. Lianna placed 2nd with a throw of 192'10 and Katelyn 3rd with a throw of 190'2.  Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. NTX Timing NTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Skylar White- 2023 inducted in Baylor Legends for Track and Field, 2012 Qualified for the Olympic Trials and finished in the top 20, 2010-2013 attended Baylor University had a PR 17.42 indoor Shot Put, 55.49 Discus and 16.99 outdoor Shot Put, 4 Time All American at Baylor, 2006-2009 attended Desoto High School where she had a PR of 46.9ft. in Shot Put and 163'11 in Discus and was a 4time Texas State Champion. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Garrett Garza- Currently teaching and coaching in Odessa Texas,   2016-2020 Threw and played football at Texas Lutheran, 2019 All American Football and silver medalist in Shot Put at Division 3 National Championships, 4 Time Shot Put Champion in SCAC at Texas Lutheran and school record holder in Shot Put with 17.81 indoor and 17.67 outdoor. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Erich Sullins-  Currently ranked 56th in the world in hammer, Velassa sponsored athlete, made the top 7 at USATF 2023 Championship with a mark of 72.29, PR in Hammer 74.56,  Graduate of University of Arkansas 2021, Graduate of Arlington Lamar High School in Arlington Texas. Shop Velassa and use the code Erich15 to get 15% off Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Darian Brown- Currently throwing professionally and hit a PB in shot put of 63.02m and placed 12th at US Championships, 2021 made the US Olympic Trials in Eugene, 2012-2015 threw at Texas State University where he holds 4 school records and was a 2X All American,  2012 Graduate of Killeen EllisonHigh SchoolTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Elena Bruckner- Current Volunteer Coach at UC Berkeley, 2017-2021 Attended University of Texas where she was one of the top women's throwers, UT school record holder in Hammer, Weight Throw and Discus, #4 All time in Outdoor Shot Put, 2X All American, 2016 & 2021 competed at the USA Olympic Trials in Discus,  2016 Competed in U20's in Shot Put and Discus, Attended Valley Christian HS in California where she had a Shot Put PR 54'7, Discus 186'10Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws Zoom of Champions- Sr. Mason Hill Wichita Fall City View 3A Shot Put 58'6 3/4, Sr. Praiyer Jones Marlin 2A Shot Put 61'10,  Sr. Paris Kimble Houston Atascocita 6A Shot Put 45'6 3/4, Jr. Cade Reagan Goliad 3A Discus 177'114Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10Texas Track and Field Association Informative website for all things Texas Track and FieldReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Samantha Hall- 2022 represented Jamaica at World Championships, 2021 PR Discus 206.6, Attended University of Texas El Paso 2014-2016, 2015 All American & set school discus record 191'11,  2015 Conference USA Discus Champion,  Finished 13th at NCAA Championships in DiscusTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Erna Gunnarsdottir- Currently throws at Rice University, 2X All American '21 & '22, 5X Conference USA title in Shot Put, Placed 7th at NCAA Indoor Championship '23, Bronze medalists European U 20 Championships, 4X Icelandic National Champion Shot Put, Holds the Icelandic National Record in SP Indoor 17.92 & Outdoor 17.39. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Talk'n Throws with Gabe Olidapo- Recently invited to Pittsburg Steelers mini Rookie Camp, Attended Texas Tech University 2020-2022 ,3X All American at TTU, Record holder in Weight & Hammer at TTU,  College PR's Discus 59.07, Shot Put 18.88, Hammer 64.33 & Weight 22.84, Attended Texas A&M 2018-2019, Weight Record Holder at Texas A&M, 2017 Graduate of Fort Bend Hightower, Texas State Champion Discus,  Texas Record Holder in Discus 215'2.5,  Shot Put, 2017 Breaks AAU Shot Put National Record that stood for 28 years with a throw of 73'8.75Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Sara Ramos- Currently teaching in Uvalde ISD, 2021 Graduate of Angelo State University, As a walk on athlete threw ALL 5 implements at Angelo State University, Indoor Weight Throw Record Holder at ASU with 63'7.75, Hammer Record Holder at ASU with 195'8, All-American Hammer, Shot Put PR 42'7.5, Discus 119'3, Javelin 113'10, 3X Conference Champ in HammerTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Michelle Gregovichwww.presentmomentmindset.com2023: Applied Experience Cordinator, University of St. Thomas Collaborate between Athletics Department and Sport Psychology graduate students to assess and support mental performance needs of UST athletes and teams; supervise and mentor graduate students in applied practice.2021-present: Assessed client needs and abilities in various settings, ages and sports. Developed strategies to deliver performance enhancement techniques to groups and individuals to overcome setbacks, improve performance and maximize potential. Clients include the following:Individual consultations, grade school, college and pro-athletes.Rice University Women's Cross CountryUniversity of St. Thomas, Houston, TXSupport teams and individuals: volleyball, track and field, tennis, dance, esports St. John's High School, Houston, TX2021/22 - track and field: team and athlete supportWestbury Christian School, Houston, TX – middle and high school ReVision UPSL Men's Soccer Team, Houston, TXHouston Ballet AcademyTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Don Randell- Currently retired living in San Antonio, 1971-72 played Football at SMU, 1969 Texas State Champion in Shot Put 67'11.5, HS PR of 68'10 which is the 10th All time in Texas, 1968 Dallas City Champions with a throw of 65'1, Discus PR 175 Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Dave Ryer- Currently a Realtor in Flower Mound and coaches Master Throwers in the Hammer, 2021-2022 Volunteer throws coach at University of North Texas, 1989-91 throws coach at North Arizona University, 1985-1986 attended Arizona State University and broke the school hammer record with a 65.83m, 1984 NJCAA National Champion in hammer for Mesa Community College in Arizona. Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Larry Howell- Inducted into Rio Grande Valley Sports Hall of Fame 2020, Texas High School Track coach for more than 40 years, Coached 4 Texas state champions in discus and shot put, Coached a US Top 25 Thrower in Rachel Garcia, 2000-2007 developed 8 All Americans at Texas A&M University-Kingsville, Coached Olympian Stephen Saenz, Directed All-American Throwers Camp for many years, Graduate of Purdue University 1965Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Current owner of Champion Fire Arms, 2004 Inducted into Texas A&M Hall of Fame, 1993 World Indoor Shot Put Champion, 1992 Olympic Gold Medalist in Shot Put, 3 time NCAA Champion in Shot Put at Texas A&M,  3rd All time Shot Put record at Texas A&M, Graduate of Houston St. Pius High Schoolhttps://www.championfirearms.comTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws Texas Style with Stephen Saenz- 2009 Nike Shot Put Indoor National Champion 71.5, 2009 Texas Shot Put State Champion and 2nd in Discus from Rio Grande City HS, 5X All American at Auburn University,  Multiple time SEC National Champion in Shot Put, 2012 NCAA Runner-up in Shot Put, 2012 represented Mexico in London Olympics, 2021 Current Track and Field Coach at Reagan HS in San AntonioTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with-Stuart Kantor- 2023 Inducted into Texas Track and Field Coaches Association Hall of Fame, Co-Founder and Executive Director of TTFCA, Teacher and Coach at Bishop Lynch High SchoolTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Robert Weir- Recently inducted into the SMU  Hall of Fame where he attended from 1981-94, 30 years of being a college throws coach and currently at University of Missouri, 3 Time NCAA National Champion at SMU, 10 Time All American, 1981 NCAA Champ Weight Throw, 1983 NCAA Champ Hammer Throw, 3Time Olympian for his home country Great Britain 1984, 1996 and 2000, father of Jillian Weir 2020 Tokoyo Olympics Hammer thrower for CanadaTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Robert Weir- Recently inducted into the SMU  Hall of Fame where he attended from 1981-84, 30 years of being a college throws coach and currently at University of Missouri, 3 Time NCAA National Champion at SMU, 10 Time All American, 1981 NCAA Champ Weight Throw, 1983 NCAA Champ Hammer Throw, 3Time Olympian for his home country Great Britain 1984, 1996 and 2000, father of Jillian Weir 2020 Tokoyo Olympics Hammer thrower for CanadaTexas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.

Talk'n Throws with Alyssa Wilson- Currently competing professionally and in graduate school at Texas State University, 12X NCAA All American at UCLA, 2021 Qualified for Olympic Trials in Hammer and Discus, 2018 first woman to qualify for World Championships in 3 events, National Record Holder in Indoor Shot Put 57'5.5 and Outdoor Shot Put 58'01, 2018 Silver in Shot Put in the U20 Championships, 2016 Bronze in Shot Put in U20 ChampionshipsPersonal RecordsWeight Throw: 22.98 in 2020Shot Put: 18.02 in 2019Hammer: 74.78 in 2022Discus: 60.76 in 2019Texas Track and Field Association Informative website for all things Texas Track and Field4Throws.com Family owned business offering all quality implements at reasonable prices. Code Talkinthrows10ReadyUp Athletic Development ReadyUP offers team consulting, semi-private & private strength and conditioning in the Austin area.Porta-Circle Making Throwing more accessible. Use the code“TEXAS4EVER” for 10% off.Big Frog of Colleyville Handles all printing and embroidery. FiberSport Discus We are taking the guess work out of discus selection. It is not just about rim weight.