Drive Your Thoughts Coaching

In this episode, we dive into the art of opening up and showing our true selves. We chat about why, after reaching a certain level of success, it's so easy to hide our softer side. We introduce the idea of a “vulnerability hangover” – that uneasy, questioning feeling after sharing something personal. Expect real talk on how to choose who to trust, practical tips for easing into vulnerability, and ways to bounce back when you feel worn out from being open. Tune in for a fresh look at balancing strength with genuine connection.

Today on the podcast I have Beth Hinze with me.Beth is a certifed coach who specializes in life transitions that women go through.Today, we are talking about goal grief, what it is, why it's important and how it's holding you back.Beth has a class coming up on March 19th that you are going to want to attend!!!https://www.eventbrite.com/e/goal-grief-workshop-tickets-1263065776739?aff=oddtdtcreatorAnd you can follow Beth on IG and Facebook here: IG: https://www.instagram.com/beth.hinze.coaching/Facebook: https://www.facebook.com/coachbethhinze

Today, I'm thrilled to welcome my friend Jody Moore – a bestselling author, master life coach, and the founder of The Lab, her transformative coaching program. Through The Lab, Jody helps women – and a few brave men – create meaningful changes in every area of their lives, from relationships and confidence to health, finances, and personal impact. Her book, Better Than Happy: Connecting with Divinity Through Conscious Thinking, has inspired thousands, combining her powerful insights with practical, actionable steps.

In this inspiring episode of The Goal Coach, we dive into the power of belief and how it can be the game-changer in achieving your goals. I share three powerful tips on how to elevate your belief in whatever you want to change in your life.We'll explore how to set yourself up for unwavering belief, navigate through belief bumps, and discover the magic in believing before you have any evidence to back it up. Whether you're struggling with self-doubt or looking to make a big shift, this episode will equip you with the mindset tools you need to transform your reality. Tune in to elevate your belief and start seeing the changes you desire!

In this episode of The Goal Coach Podcast, master coach Carrie Marshall dives deep into the 5 Eternal Truths to Achieving Your Goals.These aren't your typical tips—they're the guiding principles that can transform your approach to goal-setting and turn your dreams into reality. Carrie shares actionable insights to empower you to take bold steps toward your aspirations.And trust us, you definitely don't want to miss Truth #2—it's a game-changer! Whether you're just starting out or looking to reignite your motivation, this episode is packed with the wisdom you need to succeed. Tune in and get ready to elevate your goal-getting game!

In this episode, we kick off the brand new "Coach Slap Series" with a deep dive into the complexities of friendship.As a master certified goal coach, I'm not afraid to dish out some tough love when it's needed most. Friendships can be a source of immense joy, but they can also bring about confusion, disappointment, and heartache.Why aren't your friendships working? What role do you play in your own relationship struggles? And when is it time to invest—or walk away?We'll explore how your thoughts shape your relationships, the importance of aligning friendships with your values, and the critical need for setting boundaries.Plus, I'll share personal stories and hard truths about why you might be the cause of your friendship woes and how to recognize when your friend is the issue.If you've ever felt let down by a friend or struggled with maintaining healthy relationships, this episode is for you. Let's have an honest conversation about what it takes to build and sustain meaningful friendships.Tune in to learn, grow, and maybe even get that "Coach Slap" you didn't know you needed.Don't forget to join the discussion over at Drive Your Thoughts Coaching on Instagram and learn more about my exclusive six-hour strategy sessions designed to help you achieve your biggest goals.

Hey there! In this episode, we're talking about hitting the refresh button in August.It's the perfect time to shake off what's not working and dive headfirst into your goals. Let's figure out what to drop and how to go all in so we can make some serious progress by October.Join me for some practical tips, a little inspiration, and much motivation to help you crush it for the rest of the year. Let's hit refresh and make things happen!

How do you know when the small stuff is important and when you shouldn't sweat it?Today on the Goal Coach, we are diving into the small stuff. 

In this episode, we'll dive into the concept that failure is not the end but a crucial part of your path to success. If you love something, you must be willing to stick with it, even when failure comes your way. Failure makes us question why we are pursuing our dreams, but it is part of the journey and can be used as valuable feedback.We'll discuss how reframing failure as feedback can guide us to better strategies and outcomes. Failure provides insights that help us grow, adapt, and ultimately succeed. We'll also explore the importance of grit and resilience—key traits that help us persist in the face of setbacks. Grit is about sticking with your goals and showing up day after day, while resilience is the ability to bounce back and maintain a positive attitude despite challenges.Throughout the episode, we'll share real-life examples and interviews with individuals who have turned significant failures into stepping stones to success. They'll share their experiences, lessons learned, and advice for anyone currently facing failure. By the end of this episode, you'll understand that failure is not a final verdict but a valuable teacher that can lead you to greater heights.Join us as we learn to embrace failure, build resilience, and continue moving forward on our journeys. Remember, every setback is a setup for a comeback. Subscribe, leave a review, and share this episode with someone who needs encouragement today. Stay tuned, stay strong, and keep turning failure into feedback. 

Let's get one thing straight: if you made it happen, it's not bragging—it's confidence.In this episode, we're tackling the societal pressure on women to downplay their successes. It's time to flip the script and embrace the power of self-confidence. I'll share real-life examples and personal stories to show you how to celebrate your victories without feeling guilty or arrogant.We'll discuss why it's crucial to have your own back and how supporting other women can create a ripple effect of empowerment. You'll learn practical tips to accept compliments like a pro, reframe your mindset around success, and build a tribe that uplifts and celebrates each other.Whether you're struggling to acknowledge your wins or looking for ways to empower the women around you, this episode is your ultimate guide to standing tall in your truth. So tune in, get inspired, and remember: it's not bragging if you made it happen!

In this episode, we dive into the world of "Achievement Hijackers"—those individuals who take credit for someone else's hard work and successes. We explore various scenarios where this happens, from bosses stealing team accolades to parents taking pride in their children's achievements as if they were their own.We discuss why this behavior is harmful to both the hijacker and the hijacked, highlighting the erosion of trust, stunted personal growth, and the creation of toxic environments. We also touch on the importance of celebrating genuine accomplishments and fostering a culture of integrity and recognition.To wrap up, I share how impactful it can be to work with a master goal coach to achieve your own goals and experience the true satisfaction of personal accomplishment. Join us as we uncover the negative effects of achievement hijacking and the powerful benefits of authenticity and collaboration.

In this episode, we are covering three tips that will help you achieve your goals, and they may even be something you haven't thought of before. 

This week on The Goal Coach, we are talking about the difference between general and customized help.General help is what we find in things like podcasts, books, and even speakers. They may not know us personally and are giving us help that could work for anyone. General help isn't bad! But you want to learn how to use it effectively.Customized help comes from a coach or mentor who known you, your challenges, and your goals and knows what questions to ask, where your blind spots are, and how to be support you. If you are looking for some support while going after your goals, look to see what type of help you are ready to invest in and then go out and find the right support for you.

In this heartfelt episode, we dive into the often unspoken challenges of postpartum life. We explore the emotional and physical hurdles that many mothers face, shedding light on the silent struggles that impact women around the world.Our discussion aims to break the silence and stigma surrounding postpartum experiences, emphasizing the importance of open conversations and community support.Join us as we share stories of hope and resilience, and highlight the resources available to help mothers navigate this difficult journey. By opening up about these challenges, we can create a more understanding and supportive environment for all mothers.This episode is dedicated to Lo, in honor of her strength and journey.

So you have just accomplished that HUGE goal! You have celebrated, people have congratulated you, but now what? In this episode of The Goal Coach, Master Coach Carrie Marshall talks about achievement hangovers. She talks all about what they are and what you can do to combat them. 

Who do you have in your corner cheering you on?What do you do when you are feeling discouraged and want to give up?In this episode, we are talking all about how encouragement and having a cheering section can help you push through the hard times and keep working on your goals. 

Did you ever take the ACT or SAT in high school?Do you remember thinking about how this test would make or break your future?I do.On this week's podcast, we talk about our perception of big moments in our lives and how we can use them to our advantage, no matter what the outcome is.

Hey there, welcome back to the podcast! Hope you're all soaking up the lovely spring vibes and sneaking in some sunshine between your busy moments.Today, we're diving into a topic that's a bit like that weirdly shaped present you're not sure how to unwrap: feedback.Ever received advice or comments that stuck with you for all the right (or wrong) reasons? Whether it's from a boss, your mom, that tough-love friend, or even the little voice in your head, we've all been there.Today's episode is all about the rollercoaster ride of feedback – from the gold stars to the face-palm moments.I'll be kicking things off with a little throwback to my culinary school days, where "It's good" turned from a pat on the back into an epic quest for the perfect consommé. Spoiler alert: this story involves soup, salt, and a sprinkle of self-discovery.But hey, this isn't just about me stirring pots in the kitchen. It's about all of us and how we handle the curveballs of criticism and praise. Do we shrug them off? Do we throw a mini fit? Or do we take a deep breath and use it as fuel to get better at our game?And because we're all about keeping it real, I want you to think about how you give feedback too. Are you the cheerleader, the wise sage, or the brutally honest buddy? Let's figure out how to be the feedback giver everyone needs – someone who helps others sparkle a bit brighter.So grab your beverage of choice, get comfy, and let's chat about all things feedback. It's going to be a mix of stories, laughs, and maybe a lightbulb moment or two. And don't forget, the convo continues on Instagram at Drive Your Thoughts Coaching – I'm dying to hear about the most memorable feedback you've ever received. Let's make this a two-way street of stories and insights!

On this episode, Carrie discusses how to take action on those goals that you don't have much direction with and aren't sure what to do or how to get started. Big goals can be scary at times.. it may be difficult to get started but the most important thing is to take action.

Sometimes we allow ourselves to get hung up on the actions that we are taking and assign them to our personalities. When we start to believe that we are the thing that we are doing, we start to believe that we are those labels. In this episode coach Carrie challenges you to find the areas in your life where you aren't aligned and to look at the things that are no longer serving you, that you have been defining yourself as.

Any time you go after big goals, there will be failures or losses that stack up against you, but that doesn't mean that you should stop playing the game. In this episode Carrie discusses learning from losses and how important it is to keep pushing forward after failures because they are ultimately just feedback on how we can improve. Enjoy!

One of the keys to living a fulfilled life is realizing that most of your "commitments" are actually options. When you see these opportunities as options instead of obligations, it helps you appreciate what you have and you are able to lead with more intention. You don't have to go to school to be successful, you don't have to be married to have a family.. This episode will help you acknowledge more options that you can choose in your own life.

People often turn to bookwriting for lots of different reasons, and in this episode we talk about why you are wanting to write a book in the first place and who are you wanting to write the book for. Of course you want others to enjoy your book, but don't forget that you can't please everyone.. so be very specific on your goal and your reasoning behind it. Enjoy!

This epsiode is for Carrie's #1 fan! If you were a guest on the podcast, what would you want to talk about? Thank you to all of you who listen and tune in to this podcast each week. It has been such a beautiful and fun adventure to be able to share these podcasts with you all. Enjoy the episode!

Let's say you have just accomplished a wild dream or a big goal of yours... now what?! In this episode Carrie discusses the next step to take if you are unsure how to navigate after you have accomplished a goal that you have been trying to reach. Enjoy!

Going after your goals is a little different as a teen compared to when you're an adult. There's no better time in your life than when you're a teenager to understand the fact that you're in charge and accountable for your own life. In this episode, Carrie speaks to teenagers that are looking for more tools and direction. Enjoy!

As we begin this new year, it's a great time to sit and reflect on how 2023 went. For some of you, it wasn't so good.. for others it was amazing! Acknowledging what went wrong and what went well in the previous year can be very valuable in starting a new one fresh. The beginning of the year can be useful for deciding how we want to construct the year and whar it's going to take to reach your goals. In this episode Carrie talks about strategies and tools to get 2024 started in the right direction. Enjoy!

Are hashtags still a thing? In this episode Carrie references her new book and talks about what a "Dreamer in the Wild" is, the importance of taking action and how you can take control of your life to start going after your wildest dreams. Enjoy!

What is your wildest dream? We all have our own rubric to what makes it "wild", but do we actually believe that we can actually acheive our wildest dreams? In this episode, Carrie discusses breaking through your threshold and disregarding self-limitations to acheive your wildest dreams. Having wild dreams and goals we need to give ourselves grace when trying to acheive them, but also have a healthy relationship with pushing yourself as well. Enjoy this episode!

What is your legacy going to be? Most people think of a legacy as what you leave after you pass on…something grandiose and significant…but honestly most people don't leave legacies that last more than a few generations. Once we realize who we'll have the biggest impact on, our kids and grandkids, we can maximize the legacy we will leave!

We've all been there. We have gotten what we thought we wanted, but then we hate the results. Have no fear. In this episode, Carrie talks about why the results you hate can be a stepping stone to having the life you have always wanted.

It's time to reflect on your year and see what you have created. Do you like your results? In this episode, Carrie talks about why looking back at your year is so helpful and how you can use the last couple of weeks of 2023 to create some amazing results.

Seasonal depression impacts more people than we know. In this episode, Carrie shares how she has dealt with her own seasonal depression and why talking about it has made such a difference for her. *This is not medical advice. Please consult your healthcare providers for more information and personal help.

How to Dream Wild has already hit the top 5 in new and noteworthy books on Amazon! On this episode get a behind the scenes look at the book writing process, and why this book was so important for Carrie to write. Enjoy!

Jen Child is a new friend of Carrie's, they met through a women's networking group. Jen is a wife and a mother of 3 boys. Jen is retired from her 25 year career as a hair stylist. In this episode they discuss the power of connecting with others and allowing ourselves to be more vulnerable with others. Enjoy!

A lot of times our thoughts and mindsets can be a problem, not part of the solution. When we go after our goals, it's very important to be aware of the thoughts we have about ourselves leading up to our actions. Regardless of the negative thoughts we have when a mindset mine goes off, we have the choice to take control and steer our thought process into a different direction for a more positive outcome.

We often hear how we are an accumulation of who and what we surround ourselves with.. In this episode Carrie discusses why it is important to be aware and intentional with what is in your environment.

Failure is feedback. Success if feedback. We're always getting feedback, especially when going after our goals! However, we can also receive feedback by observing others' failures and successes. In this episode your host Coach Carrie dives in to second hand feedback.

Going after a goal is not comfortable! But it's necessary...in this episode host and master goal coach Carrie Marshall goes over how to get really really good at being uncomfortable!

Zil Eiler is a Life & Business Coach for coaches who want to learn the #1 skill for business success: Belief! Zil helps her others to to believe in themselves and their businesses so deeply that the results they want to achieve become inevitable!

What happens after you go after and achieve your goals? Even if you accomplish the goal, we often don't believe that we are now the "new" person that accomplished the goal...we have a hard time taking on that new identity. Once we take on that identity, we unlock NEW goals!

Artificial Intelligence is now a part of our every day lives. How does A I and creativity co-exist? Regardless of how easy A.I. makes lives, we have to be sure to protect our own creativity. There's a time for A.I., and there's a time for creativity. This episode of Drive Your Thoughts goes over it all!

"How do I know when it's ok to quit a goal?". That's the question that we answer in today's episode of Drive Your Thoughts!

Taylor Kirby is a very good friend of Carrie. They became friends by collaborating and working together writing a book. Taylor is a happy single father of 3 who adores his children. In this episode Carrie and Taylor talk about being true to yourself, making the most of what we have and the ability to do hard things and step into who we are capable of being. We hope you enjoy this episode!

If you don't have an action plan for your goals, you'll have a difficult time accomplishing them! Learn how to set your action plan in this episode of Drive Your Thoughts!

Welcome to "Big Dreams, Consistent Doers," an episode of Drive Your Thoughts dedicated to dreamers who take consistent action. Are you a big dreamer looking to achieve your goals? This podcast episode is tailor-made for you!

Welcome to an invaluable episode of "Drive Your Thoughts," titled "When Life Hits the Fan: Handling Life's Challenges with Mindset & Planning." In this candid and heartfelt episode, Carrie Marshall delves into personal experiences and shares insights on how to navigate the turbulent times in life with resilience and grace.

Our dreams and goals are too often around what we would consider "practical" instead of what we ACTUALLY want out of time! What if you allowed yourself to believe that you could actually acheive your goals and dreams, if you could be IN your dream. Coach Carrie shares how to do this through "agitation points" in today's episode of Drive Your Thoughts!

Steve Lyman comes on the podcast today to share his amazing expertise in helping high ticket business owners and sales reps close more deals! If you're a business owner, this is an episode you'll want to have on repeat all week!

Wishing and dreaming are COMPLETEY different. You want to move away from wishing and towards dreaming...that is how you'll accomplishing your goals! That's exactly what you'll learn how to do in this episode of Drive Your Thoughts!

When was the last time that you went on a trip ALL BY YOURSELF?! Coach Carrie hops on the podcast to talk about spending entire trips all by yourself, and why you should be doing it!