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For generations, women have been told that pain in labor is simply part of the curse and that it's what Eve brought upon us in the Garden of Eden. But is that truly what Scripture teaches?In this episode, Karen takes a deep dive into Genesis 3:16 and the verses that have shaped our modern beliefs about birth, pain, and womanhood. You'll learn how a single mistranslated word has influenced centuries of theology and fear surrounding birth and how reclaiming the truth of God's design can set women free from the belief that they are destined to suffer.Karen also shares how this revelation changed her own understanding of birth, transforming her experience from fear and pain to faith and peace. If you've ever wrestled with the question, “Did God design birth to hurt?”, this episode will bring clarity, healing, and hope. Tune in to hear:What Genesis 3:16 actually says about pain in childbirthWhy the Hebrew word for “pain” was mistranslated and what it truly meansHow both Adam and Eve experienced toil, not punishmentThe powerful truth that Eve was never cursedHow fear and cultural conditioning contribute to pain in laborWhy God's design for your body is rooted in love, not sufferingHow understanding Scripture can transform your faith, your birth, and your motherhood Use code PODCAST to get $50 off the Pain Free Birth E-course HERECONNECT WITH KAREN:Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in
Send us a textIn this powerful and liberating conversation, Christina sits down with Crystal Dawn, founder of Crystal Dawn Academy and a leading voice for spiritual sovereignty, feminine empowerment, and reclaiming ancient wisdom beyond religious programming.Crystal shares her journey growing up as a pastor's daughter, immersed in purity culture and fundamentalist Christianity, and the moment she had to choose to be true to herself.She speaks openly about leaving the church, facing shame and conditioning, and finding healing and freedom through uncovering early Christian teachings, the role of the Roman Empire in current religious texts and feminine wisdom traditions.Together, Christina and Crystal explore:What spiritual sovereignty really meansHow labels shape identity and learning to step beyond themWitch-wounding and reclaiming the word “witch” as wise womanHow the church erased feminine powerThe mysticism and empowerment at the heart of early Christian teachingsWhy women are remembering and rising nowWhat it means and how to return to inner authority, intuition, and embodied divinityThis episode is for anyone deconstructing religious conditioning, reclaiming intuition, or honoring the sacred feminine within spiritual practice.Learn more about Crystal Dawn's work at www.crystaldawnalchemy.comFollow her on:IG: @crystaldawnalchemy4TikTok: @crystaldawnalchemy If you're exploring your own spiritual freedom, healing from religious conditioning, or reconnecting to your intuitive feminine power… you're not alone. Share your reflections, ah-ha moments, or personal awakening journey in the comments or message Christina or Crystal directly. Download Christina's 3 Practices for Holiday Calm HEREChristina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life. Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker. For more information please visit her website www.spirituallyawareliving.com Want to uncover where you need the most energy alignment? Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most! Or Follow her on her social media accounts:FacebookInstagramorLinkedin...
What if the lessons we learn in the toddler years are the foundation for every stage of parenting? In this episode, Kyle and Sara Wester talk with Devon Kuntzman — parenting expert, ICF-Certified Coach, and founder of Transforming Toddlerhood — about how to move from chaos to curiosity in family life. Devon shares how viewing behavior as communication can change everything about how we respond as parents, from toddlers to teens. Together they explore how curiosity fosters connection, how discipline becomes skill-building instead of punishment, and why emotional repair is the most powerful parenting tool we have. You'll learn:Why behavior is communication at every ageHow curiosity transforms conflictWhat true discipline really meansHow to repair after power strugglesWhy early emotional skills shape lifelong resilience Devon Kuntzman has guided over 1 million parents and caregivers worldwide through her science-based approach to parenting with confidence and connection. Her upcoming book, Transforming Toddlerhood (Harper Horizon, Oct 2025), blends developmental research with real-life strategies to empower families to thrive.
Live To Inspire: The Podcast For Men In Their 20's To Get Into Their Best Shape Of Their Life
I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we'll have a chat whether or not I can help you lose your gut and get your abs for the first timeWhat We'll Cover:What the mind muscle connection actually meansHow neural pathways affect muscle activationCues to improve contraction during liftsWhen to slow down tempo vs. when to move explosivelyExercises to develop better connection in lagging muscle groups
Tired of eating Halloween candy without even realizing it? In this “Best Of” episode, Dr. Melissa McCreery walks you through a powerful mindful eating experiment you can try with candy (or any food) to stop autopilot eating, reduce emotional eating, and build more peace with food.This episode is perfect for high-achieving women who want to stop overeating during the holidays without dieting or deprivation. You'll learn how to slow down, savor your food, and tune into what your body actually needs.Referenced in this episode: Episode 108 – Is multitasking while eating bad for you?What you'll learn:What mindful eating really meansHow to use this with Halloween candy or any trigger foodWhy multitasking while eating leads to overeatingSimple steps to be more present while you eatReady to take this further? Explore the Your Missing Peace program — now with two options:Semester One (3 months) – Start strong with less commitmentFull Program (6 months) – The complete journey to food freedomLearn more at toomuchonherplate.comShare this episode: Know someone who's been raiding the Halloween candy bowl? Send them this episode.Full show notes and transcript at https://toomuchonherplate.com/mindful-eating-halloween-candy-episode-192/ Watch the free, on-demand masterclass: The 3 Keys to Ending Emotional Eating and Overeating (Without Deprivation, Vicious Cycles, or Superhuman Amounts of Willpower: https://toomuchonherplate.com/registration-page/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH
Guest: Jennifer Kistler, Breast Cancer Survivor & Healthcare ProfessionalHost: Jamie PrestonTopic: The importance of early detection and the emotional resilience of surviving breast cancerDiscussion Highlights:Life before diagnosis and how unexpected the news wasThe moment she heard the words, “You have breast cancer”Building a strong core of support during treatmentFinding friendship and purpose through shared experienceThe symbolism of ringing the bell and what it truly meansHow her perspective on health and strength has evolvedWhy every woman — even those without symptoms or family history — must prioritize screening www.YourHealth.Org
Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sit down once again with returning guest and college athlete Jaci Carpenter for an honest conversation about the realities of navigating diabetes care as a young adult. From frustrating endocrinology visits and inflated medical costs to learning how to advocate for yourself and manage nutrition beyond “just taking insulin for what you eat,” this episode shines a light on what so many people with diabetes face every day.Our Deep Dive Includes:Why Jaci's recent endocrinology experience left her classified as a “high-risk diabetic” — and what that really meansHow the healthcare and insurance systems often fail those who are doing everything rightThe emotional and financial weight of affording insulin, CGMs, and pump suppliesLearning to question outdated medical advice and advocate for your own careThe difference between textbook diabetes management and real-life diabetes management as an athleteWhy nutrition is more than carb counting — and how to make food choices that support long-term health and stabilityFinding balance between discipline, mental health, and living your life freely with diabetes
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured A top salesman at Stifel Financial racked up 34 complaints and millions in fraud claims—and somehow stayed in business. In this episode:How a single broker's “structured notes” scam cost clients millionsWhy Wall Street firms protect rainmakers instead of investorsThe dirty truth about how big brokerages treat fraud as a “cost of doing business”What constant job-hopping between Lehman, Citi, Morgan Stanley, and Stifel really meansHow to actually find an advisor who puts your interests firstWall Street keeps rewarding the crooks who bring in cash. Don't be their next victim.
In today's episode, I share some personal reflections on the often-stigmatized topic of overeating, particularly in the aftermath of holiday indulgence. I talk about my own Easter “nutritional chaos,” and realistic expectations with your relationship with food. With a mix of humor and sincerity, the discussion turns to the difference between overeating and binge eating, emphasizing that the former is a normal part of life and not synonymous with a disorder. The episode serves as a reminder that perfection in dietary habits is neither attainable nor desirable. So lighten up, mkay?“Your messed up relationship with food and your body affects the people around you in more ways than you like to admit.”- IrisDeadliftsThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:The important distinction between overeating and binge eatingWhat “all foods fit” actually meansHow managing expectations can dramatically influence our progressWhy beating yourself up for overeating is ridiculous and goofy, so stop itTips on managing temptation by rearranging one's environmentThe importance of periodic maintenance phasesThe responsibility all humans have to deconstruct their mindset about food, body, and exerciseConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramUnderstand Binge Eating with Chase Smith EpisodeThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.
House prices are rising again … but is this the start of a genuine recovery, or just the usual Spring bounce?In this episode, Ed and Andrew dig into the latest data, bank forecasts, and trends to find out what's really happening in the property market.You'll learn:The latest house price data, and what “seasonally adjusted” really meansHow the big banks and the Reserve Bank expect prices to move in 2026The 2 numbers you must look at before trusting any property headlineHouse prices are climbing, but the recovery isn't uniform. Ed and Andrew reveal why some Kiwis are calling this a comeback, and why others think it's just a false start.Don't forget to create your free Opes+ account and Wealth Plan here.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Sometimes self-care doesn't look like what we planned, and that's okay. In this heartfelt episode of Mucked Up My Self Care, Jill and Linda open up about exhaustion, disappointment, and the emotional tug-of-war between expectations and reality. From overpacked schedules and shifting bedtime routines to learning how to “read the room” with your energy, this conversation gets real about what happens when your self-care just doesn't go the way you hoped and how to show yourself grace in the middle of it.In this episode, you'll learn:Why self-care can sometimes feel disappointing and what that really meansHow to shift expectations without giving up entirelyWhat “reading the room” looks like for your own energy and capacityHow comparison sneaks into self-care and feeds disappointmentWhy small, intentional moments (like watching your child thrive) still countWays to redefine success in your self-care journeySelf-care doesn't have to be perfect to be powerful. Whether you're skipping a workout to rest, choosing frozen pizza over a full meal, or celebrating the small wins, this episode is a reminder that your needs matter - even when life gets messy. Jill and Linda invite you to stop measuring your self-care against expectations and start giving yourself the grace to do what you can, when you can. Until next week, we hope you can unstuck your muck!
Welcome to this No Labels, No Limits rebroadcast featuring Petia Kolibova, alignment coach and founder of Unapologetically Abundant. Petia shares how to embody your divine feminine energy, release the need to hustle, and magnetize abundance with authenticity and flow.In this conversation, Petia shares how to move beyond hustle culture, attract personal and professional magnetism, and create abundance by being fully yourself — no apologies, no limits.Key Topics for Today's ListenersHow to unlock your divine feminine energy and abundance mindsetWhat personal and professional magnetism really meansHow to release hustle and align with flowReal-life transformations from Petia's clientsStrategies to live and lead from authenticity(Note: Any special offers or gifts mentioned in this episode may no longer be available. For Petia's current resources and programs, visit her website.)Connect with Petia KolibovaWebsite: https://petiakolibova.com/Instagram: https://www.instagram.com/petiakolibova/#LinkedIn: https://www.linkedin.com/in/petia-kolibova-coach/Facebook Group: https://www.facebook.com/groups/unapologeticallyabundantConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Check out our sister show, the Nonprofit Podcast, where we dive into strategies for nonprofit leaders and change agents driving real community impact. Tune in wherever you get your podcasts! @NonprofitsToday & https://shows.acast.com/nonprofits-today
The people closest to your customers are often the last to know what's happening inside your business and it's costing you.In this episode, Chris Willis sits down with Victoria Dew, CEO of Dewpoint Communications and author of the new report Connecting the Frontline, to explore why organizations still struggle to reach and engage their frontline workers.They unpack:The urgent workforce crisis in skilled trades and essential industriesWhy 72% of frontline employees don't understand company strategy and what that really meansHow trust is built through listening, not broadcastingThe difference between information and meaningAnd why frontline comms are either your company's unfair advantage… or its silent killerWhether you lead communications, HR, or operations, this one's for anyone who believes your people are your brand.
#161 – How to Stop "Checking" & Start RECEIVINGIn this powerful episode, Abby breaks down the KEYS to detaching like she never has before. This episode is your manifestation BIBLE. In this episode we talk:The Universal language of creation & how to maximize your receivingHow to stop "checking" to see if things are shifting in your reality and instead anchor into deep TRUST that isn't fake / forced affirmation workThe Law of Detachment - what it really meansHow to anchor into embodied detachment to be a match for your desiresHow our nervous system can block us from receiving and how to get your nervous system into alignment with your desiresA guided practice you can use daily to shift into embodied detachment somaticallyLink to the Embodied Detachment Guided Audio inside the Highest Timeline App (inside the full membership for $22/mo. + 7 day FREE trial!): https://highesttimeline.app/programs/shift-into-detachment-7dc87e
What comes to mind when you hear mining? Pollution? Destruction? Now add the word sustainable — does it feel contradictory?In this episode, I speak with Donna Kitsos, a Singapore-based expert in global markets, energy, and innovation, about what sustainable mining actually means. With a background in coal trading and a career now focused on climate tech and circular solutions, Donna shares how mining is evolving — and why it's more important than ever to understand that shift.
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In Season 2 Episode 42 of our Montessori Babies Podcast, we dove into some common approaches to early childhood education!We touched on ideas like:MontessoriReggio EmiliaWaldorfWhat each of these meansHow to decide what's right for your childand more!Montessori Babies Resources:
Send us a textWhat does it really take to scale a service business to nearly seven figures without burning out or missing your kids' adolescence?In this episode, I'm sitting down with my client Glory Lichon, an Air Force veteran turned entrepreneur who grew GlowBright Therapy from a solo practice to serving over 2,000 families across three states with a team of 30 - all while being present when her kids come home from school every day.Glory's back on the podcast (her first appearance was a couple of years ago(EP # 70 - From overwhelmed therapist to confident CEO) to share how much she's grown since then and what it actually took to get there.What we cover:On Leadership Transformation:Why Glory was terrified to become a leader (and the mindset shift that changed everything)How military leadership experiences created limiting beliefs she had to overcomeThe quote that transformed how she sees leadership: "Leadership is about the growth and development of others"Why stepping into the CEO role was the key to serving more familiesOn Aligned Leadership:What "aligned leadership" really meansHow to make decisions when you're getting conflicting advice from every directionWhy your team should be your partners, not people you micromanageThe importance of revisiting your vision and values during hard timesOn Sustainable Growth:How Glory created time freedom with 30 team members (without working 24/7)The power of theme days, time blocking, and energy awarenessWhy her non-negotiables (meditation and gratitude) come before checking emailThe truth about "hustle culture" and why slowing down isn't failureHow she's building her second business (Elevate Beyond Boundaries) focused on empowering women entrepreneursKey Takeaways:Business growth isn't linear - and that's okayYou don't have to sacrifice your family to scale your businessSelf-awareness around mindset blocks is the first step to moving through themLeadership isn't about being bossy - it's about empowering others to join your missionSlowing down and grounding yourself actually helps you speed up and be more effectiveGlory's Journey at a Glance:Started GlowBright Therapy in 2019 as a solo speech language pathologistNow serves 2,000+ families across three statesGrew from $95K to nearly $1M in revenueBuilt a team of 30 (therapists + admin team)Created time freedom to be present with her kids throughout their adolescenceLaunched Elevate Beyond Boundaries to empower other women entrepreneurs through speaking and leadership developmentThis conversation is for every woman who's been told she has to choose between business success and being present for what matters most. Glory is living proof that you can have both.Connect with Glory:Instagram/Facebook: @gloryllichonWebsite: Https://elevatebeyondboundaries.comReady to scale your business sustainably without the burnout? Book a complimentary consultation with Maggie here - https://www.stairwaytoleadership.com/
In this episode, I explore the themes and invitations of autumn, focusing on self-care for women in midlife season of life.In this episode, you'll discover:If you're a highly sensitive person, you may notice that grief and melancholy arise in autumn—even when you haven't experienced an obvious loss. Here's why this happens and what it meansHow you can listen to your difficult emotions as wise messengers rather than problems you need to fix or push awayWhy autumn invites you to strip away, let go, and engage in truth-telling about what no longer serves youThe reason holding onto old identities and patterns keeps you stuck—and how you can recognize when it's time to release themHow you can navigate the vulnerable "in-between space" when you've let go of what was but haven't fully stepped into what's nextIf you love rhythm and routine but also have a rebel streak, here's how you can honor both by building intentional breaks into your lifeHow you can use this seasonal transition as an opportunity for meaningful self-care and inner explorationResources Mentioned:Free autumn resource with reflection prompts and self-care exercises: https://www.alifeinprogress.ca/autumn-guide/Gretchen Rubin's Four Tendencies quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/Podcast episode about grief/Samhain: listen on apple podcasts
What if growing up doesn't follow a straight line anymore, and that's perfectly normal? This episode explores the evolving journey of emerging adulthood, the hidden challenges today's young people face, and how parents can support them without falling into outdated expectations. From delayed independence to collaborative planning, discover why there's no one-size-fits-all path to thriving.What to expect in this episode:Why the path to adulthood looks different nowWhat college readiness really meansHow to recognize when your child needs a pause before a planWhy collaboration, not control, helps emerging adults thriveWhat many parents misunderstand about the 18–25 experience About Joanna Lilley, MA, NCCJoanna is the founder of Lilley Consulting, where she helps emerging adults (18–29) who are struggling with the transition to independence. With a Master's in Counseling from West Virginia University and over a decade of experience in wilderness therapy, college recovery programs, and academic support, she specializes in connecting young adults with the right therapeutic and wellness resources. Joanna is known for her honest, empathetic, and solution-focused approach. She also hosts the Success is Subjective podcast, highlighting non-linear paths to adulthood and the complex realities facing today's young adults. Connect with JoannaWebsite: Lilley ConsultingLinkedIn: Joanna Lilley, MA, NCC Facebook: Lilley ConsultingYouTube: Lilley Consulting / Success is Subjective PodcastPodcast: Lilley Consulting Related Links: EP144: Helping Young Adults get back on Track https://podcasts.apple.com/us/podcast/ep-144-helping-young-adults-get-back-on-track/id1565976964?i=1000641123620EP213: Life After 18: Unique Paths for Neurodivergent Young Adults https://podcasts.apple.com/us/podcast/ep213-life-after-18-unique-paths-for-neurodivergent/id1565976964?i=1000706653868Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Read the full blog here:https://impactparents.com/how-to-support-young-adults-through-nonlinear-life-paths Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com
USDN Interview | Ben Lacy – Shark of War #9 (Kickstarter Live Now!)Welcome back to The United States Department of Nerds (USDN)!
Are you grinding yourself into burnout while calling it “success”?This episode is for every high achiever who looks like they're winning on the outside but feels empty inside.We dig deep into:Romans 12:2 and what “renewing your mind” really meansHow past experiences and trauma shape beliefs that quietly sabotage fitness, faith, and business goalsWhy rest is not laziness—it's the fuel for sustainable growthPractical ways to break free from overwork, perfectionism, and the “always on” hustle cultureThe hidden link between mental health, physical fitness, and spiritual transformationWhether you're chasing PRs in the gym, scaling a business, or rebuilding your life after a hard season, you'll discover how to:✅ Shift your mindset to break generational patterns✅ Use fitness as a tool for healing instead of punishment✅ Find real peace and purpose through faith-driven habitsThis isn't just talk—it's a step-by-step framework to help you renew your mind, reclaim your energy, and transform your body and spirit without guilt or shame.
Don't miss out! Sign up here:https://link.cpi-crm.com/widget/form/bJZ4NbRp6ZpSVgGoNb4j?notrack=truehttps://link.cpi-crm.com/widget/form/bJZ4NbRp6ZpSVgGoNb4j?notrack=truehttps://link.cpi-crm.com/widget/form/bJZ4NbRp6ZpSVgGoNb4j?notrack=trueShadow Hour Updates to get the latest updates and reminders for our Shadow Hour sessions. Stay informed, stay ahead!What you'll learn in this episodeHow to qualify buyers based on motivation and meansHow to qualify sellers by uncovering real motivation firstWhy you always go to the buy side before the sell sideThe two most important questions every seller will revealHow to identify real vs. fake investors in minutesThe power of rapport resets and energy shiftsWhy objection handling works best when told through storiesHow to always secure the next step in the conversation To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
In this episode of The Interior Design Podcast, we sit down with the inspiring Phoebe Oldrey from SmartStyle Interiors to dive into the world of holistic interior design. With a deep passion for creating spaces that nurture both the body and mind, Phoebe shares her philosophy of designing beyond aesthetics — shaping environments that truly support wellbeing, purpose, and personality.We talk about:What holistic design really meansHow to design with emotional and psychological needs in mindThe Seven Pillars of WellnessFeeding the soul through holistic designWhether you're a seasoned designer, a homeowner, or someone craving more connection with your space, this episode offers a fresh, soulful take on what it means to truly feel at home. Check out Phoebe's website and her fabulous TedTalk below and don't forget to like and subscribe for more episodes just like this one!SmartStyle - https://www.smartstyleinteriors.com/Phoebe's TedTalk - https://youtu.be/2T9kjujUMhs?si=l8HHuHOCgCsE-zaE"At The Hotel" licensed via Music Vine: DESKRUPM3PLZEZT0
In this heartfelt and humorous episode of The Scoop, Kings sits down with Navy veteran and leadership coach David Kiwimagi, also known as “Kiwi.” Together, they explore what it really takes to succeed after the military—from saving a marriage on the rocks to launching a thriving coaching business.David dives into:How to turn unspoken expectations into real agreementsWhy controlling your controllables is the key to transition successWhat “his business, her business, not your business” really meansHow to win every argument (yes, even with your spouse!)This episode is packed with wisdom for veterans, couples in business, and anyone navigating life's big transitions.
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If you've ever second-guessed your Airbnb cancellation policy—or gotten a refund request that threw you off—this episode is for you.We're diving into the pros and cons of each Airbnb cancellation policy option (from Flexible to Super Strict), what they actually do to your listing's visibility and booking velocity, and how to decide which one is best for your business. We're also sharing real-life guest messages, how we responded, and when we've chosen to bend the rules—or stand firm.Whether you're a solo host or running a Co-hosting or property management team, you'll leave this episode with new ideas for making cancellation decisions more confidently, protecting your revenue, and empowering your team.In this episode, we cover:What each Airbnb cancellation policy really meansHow cancellation policies may (or may not) impact the Airbnb algorithmWhat to consider before switching to Strict or FlexibleReal guest messages and how we handled themHow to set up a cancellation decision tree for your teamCreative alternatives to full refunds that can protect your revenueResources:Subscribe to our YouTube channel | The Airbnb Instant Book Mistake YOU Might Be Making That is Costing You $$$!!!!The doors to our private group coaching membership are open—but not for long! Learn more here: thanksforvisiting.com/business It's time to invest in yourself and your hosting business.Mentioned in this episode:Hostfully | Go to https://www.hostfully.com/tfv and use TFV500 to get $500 off your subscription.Minoan | Visit MinoanExperience.com and tell them TFV sent you!
Episode Highlights With SheilaHow she has four kidneys and jokes that if anyone needs a kidney to call herSetting the foundation before supplements and what this meansHow digestion and cellular health come into play for true wellnessWhy the cell wall matters and how we often ignore this pieceHow to create healthy cell wallsHer order of events for supplements to optimize gut and cell wall healthWe get a bump in inflammation when we eat and how she uses this to our advantageShe treats supplements like medication and gauges results carefullyHer timeline for integrative supplementation Proteins get broken down and absorbed to make up neurotransmittersThe importance of sunshine for kids, when vitamin D supplementation is important and why she doesn't supplement vitamin D in the summer- we can't overdose on vitamin D from the sunProtein in kids and how to help them get enough, and help them digest it wellNervous system factors that come into play especially for kidsResources MentionedHealthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses by Sheila KilbaneSheila Kilbane - Website Integrative Supplement Guide
Most physical therapists open a clinic to help more people — and end up buried in 60+ hour weeks, overwhelmed, and stuck in the treatment room. In this episode, business coach Steven Allred shares exactly how to make the shift from clinician to true CEO — without sacrificing your passion for care.We dig into:The biggest mindset shift PT owners need to scaleWhy your business isn't stuck — you areWhat “working on the business” actually meansHow to lead a team and stop being the bottleneckReal lessons from corporate boardrooms that apply to your clinicThe power of data-informed decisions (without losing your why)
Episode 259. Stop Outsourcing Your Worth & Live From AlignmentThis week on Confidence From Within Podcast, we delve into the profound topic of how our self-concept is formed and the importance of reclaiming our worth and freeing ourselves from the need for external validation.We'll explore how not being clear about our inner values impacts our journey towards weight release and personal fulfillment, and how to get this clarity that most of us seek deep within. Why Listen Now?How is our self-concept actually formed?Contrasting our labels versus the truth of who we areWhy is it that we tend to outsource our power?What does living from alignment actually meansHow to uncover your top 3 Inner Priorities The #1 step you can take if you want to master your mind & love your body Your Next Step: Align With the Truth of Who You Are And Let Your Inner Worth Lead the Way - Get the 'Master Your Mind, Love Your Body' Workshop by clicking here If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt and deeply insightful episode of the Fueled by Gratitude podcast, I sit down with parenting coach, educator, and founder of Home and Harmony Parenting Monica Browning. Together, we explore the journey of conscious and connected parenting, and how it can transform not just our children, but ourselves.Monica shares powerful wisdom around her approach to parenting, the importance of healing our own childhood wounds, and how to break free from generational patterns that no longer serve us. We dive into practical tools for communication, emotional regulation, and how to show up with compassion, clarity, and calm — even in the messiest moments of parenting.Whether you're a parent, caregiver, or simply someone on a journey of self-awareness and healing, this conversation will meet you right where you are.✨ Topics we cover:What connected parenting really meansHow childhood patterns influence the way we parentThe power of emotional awareness and co-regulationTools to create connection over correctionBreaking cycles of shame, yelling, and disconnectionWhy self-awareness is key to conscious parenting
Send us a textAre you doing "all the right things" but still not seeing the results you want?This episode is for you if you've watched the healthy eating videos, you're exercising regularly, you're getting decent sleep, but the scale isn't budging and you're feeling frustrated and stuck.Dr. Orlena delivers some necessary hard love by revealing there are only two possible reasons you're not getting results - and neither one is what you think. She exposes the hidden hormonal saboteurs like cortisol and insulin that can keep you trapped in a vicious cycle, even when you're doing everything "right."But here's the game-changer: what if weight loss isn't actually your real goal? Dr. Orlena shares the powerful mindset shift that transforms frustration into freedom, helping you break free from the succeed-fail cycle that's keeping you stuck.You'll discover why your brain might be misdiagnosing your emotions, how unrealistic expectations are sabotaging your progress, and why focusing on health and wellness instead of the scale means you're always winning.The three core insights that will transform your approach:Why consistency might not mean what you think it meansHow to shift from weight-focused to wellness-focused thinkingWhy your mindset is the hidden factor sabotaging your resultsIf you're ready to stop the cycle of frustration and start thriving, this episode will give you the clarity and framework you need to move forward with confidence.Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb
Episode Highlights With AimeeThe pivotal moment in her career that led her to blend conventional and holistic medicineNormal doesn't have side effects and what this actually meansHow normal lab ranges are calculated and why they aren't as straightforward as you thinkThyroid and thyroid testing: what to know and what results meanThe actual ideal TSH range, what to look for, and what ideal lab results should beHer approach to natural thyroid balancingMy own lab results that show that my Hashimoto's is entirely goneImportance of selenium and iodine How gut health and inflammation come into play in thyroid and autoimmunity Her gut healing and detox phase for liver supportThe effect of hormones on thyroid issues and why these spike in pregnancy and menopauseThe connection between adrenal dysfunction and thyroid healthUnderstanding high cortisol and what else we need to look atVitamin D and sunshine - understanding optimal ranges and why 50-70+ is idealHow to support your liver and therefore support your hormones + How to know if it needs supportResources MentionedCarolina Integrative Medicine - WebsiteNormal Doesn't Have Side Effects - BookDr. Aimee on TikTok, YouTube, Facebook, and Instagram
What are the three things you need to know to love better? This week, we're joined by Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom teachers whose work is grounded in lived experience.Diego shares his deeply personal journey: from hitting rock bottom in his early twenties to rebuilding his life through Vipassana meditation, emotional honesty, and the daily discipline of inner work. Together, we explore what it means to heal, how to let go of reactivity, and how real love is shaped through compassion, kindness, and growth.In this powerful conversation, Yung Pueblo reveals:The 3 things you need to know to love betterHow emotional maturity is built through repetition and presenceWhy meditation changed his life — and how it can support yoursWhat “letting go” really meansHow to build relationships rooted in healing, not painThis one's for anyone on the path of self-discovery, deeper love, or emotional transformation.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Summary:In this eye-opening episode of The Dude Therapist, Eli Weinstein sits down with clinical child psychologist and trauma expert Dr. Robyn Koslowitz to explore the powerful concept of Post-Traumatic Parenting. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family.With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “trauma app”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner.Whether you're a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered.
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