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2 episodes with meanshow
3 episodes with meanshow
2 episodes with meanshow
2 episodes with meanshow
2 episodes with meanshow
2 episodes with meanshow
In this episode of The Interior Design Podcast, we sit down with the inspiring Phoebe Oldrey from SmartStyle Interiors to dive into the world of holistic interior design. With a deep passion for creating spaces that nurture both the body and mind, Phoebe shares her philosophy of designing beyond aesthetics — shaping environments that truly support wellbeing, purpose, and personality.We talk about:What holistic design really meansHow to design with emotional and psychological needs in mindThe Seven Pillars of WellnessFeeding the soul through holistic designWhether you're a seasoned designer, a homeowner, or someone craving more connection with your space, this episode offers a fresh, soulful take on what it means to truly feel at home. Check out Phoebe's website and her fabulous TedTalk below and don't forget to like and subscribe for more episodes just like this one!SmartStyle - https://www.smartstyleinteriors.com/Phoebe's TedTalk - https://youtu.be/2T9kjujUMhs?si=l8HHuHOCgCsE-zaE"At The Hotel" licensed via Music Vine: DESKRUPM3PLZEZT0
Send us a textYour child's brain isn't finished at birth — it's built day by day, through you.Whether you have a baby or a toddler, this episode will help you understand the “why” behind sleep struggles, sensitivities, and attention challenges — and remind you that brains are built through responsive parenting.In this episode of Talking Toddlers, Erin Hyer, speech-language pathologist with 35+ years of experience, explains why the first years matter so much for brain development. We'll cover:What exterogestation (the “second womb”) really meansHow 100 billion neurons become connected through everyday experiencesWhy talking is an “orchestra” of attention, motor skills, and social connectionThe myths that hold parents back (“he'll catch up,” “kids develop at their own pace”)What you can do today to build your child's foundation for learning and thriving✨ Action Step: Turn one daily routine (bath time, meals, diapering) into a rich language and connection moment.
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If you've ever second-guessed your Airbnb cancellation policy—or gotten a refund request that threw you off—this episode is for you.We're diving into the pros and cons of each Airbnb cancellation policy option (from Flexible to Super Strict), what they actually do to your listing's visibility and booking velocity, and how to decide which one is best for your business. We're also sharing real-life guest messages, how we responded, and when we've chosen to bend the rules—or stand firm.Whether you're a solo host or running a Co-hosting or property management team, you'll leave this episode with new ideas for making cancellation decisions more confidently, protecting your revenue, and empowering your team.In this episode, we cover:What each Airbnb cancellation policy really meansHow cancellation policies may (or may not) impact the Airbnb algorithmWhat to consider before switching to Strict or FlexibleReal guest messages and how we handled themHow to set up a cancellation decision tree for your teamCreative alternatives to full refunds that can protect your revenueResources:Subscribe to our YouTube channel | The Airbnb Instant Book Mistake YOU Might Be Making That is Costing You $$$!!!!The doors to our private group coaching membership are open—but not for long! Learn more here: thanksforvisiting.com/business It's time to invest in yourself and your hosting business.Mentioned in this episode:Hostfully | Go to https://www.hostfully.com/tfv and use TFV500 to get $500 off your subscription.Minoan | Visit MinoanExperience.com and tell them TFV sent you!
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Episode Highlights With SheilaHow she has four kidneys and jokes that if anyone needs a kidney to call herSetting the foundation before supplements and what this meansHow digestion and cellular health come into play for true wellnessWhy the cell wall matters and how we often ignore this pieceHow to create healthy cell wallsHer order of events for supplements to optimize gut and cell wall healthWe get a bump in inflammation when we eat and how she uses this to our advantageShe treats supplements like medication and gauges results carefullyHer timeline for integrative supplementation Proteins get broken down and absorbed to make up neurotransmittersThe importance of sunshine for kids, when vitamin D supplementation is important and why she doesn't supplement vitamin D in the summer- we can't overdose on vitamin D from the sunProtein in kids and how to help them get enough, and help them digest it wellNervous system factors that come into play especially for kidsResources MentionedHealthy Kids, Happy Moms: 7 Steps to Heal and Prevent Common Childhood Illnesses by Sheila KilbaneSheila Kilbane - Website Integrative Supplement Guide
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Most physical therapists open a clinic to help more people — and end up buried in 60+ hour weeks, overwhelmed, and stuck in the treatment room. In this episode, business coach Steven Allred shares exactly how to make the shift from clinician to true CEO — without sacrificing your passion for care.We dig into:The biggest mindset shift PT owners need to scaleWhy your business isn't stuck — you areWhat “working on the business” actually meansHow to lead a team and stop being the bottleneckReal lessons from corporate boardrooms that apply to your clinicThe power of data-informed decisions (without losing your why)
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This episode is so good. I sat down with Jutta Putz, a branding consultant and strategist who's carved out a niche helping equestrian businesses and startups go global. From growing up in a tiny Austrian town to building her career in Kentucky's Thoroughbred heartland, Jutta's story is one of persistence, clarity, and a deep love for horses. We talk about how she turned that passion into a career, and how you can too.Key topics we discussed in 5 bullet points:Why branding is more than just logos, and how clarity can make or break your horse businessThe moment Jutta realized the Thoroughbred world was missing a huge opportunity in visibilityHow wearable tech and AI are reshaping equine health and what's coming by 2030Personal branding for jockeys and equestrian professionals: what it really meansHow to turn your equestrian side hustle into a full-time job with real strategy and intentionBonus:Jutta moved from Austria to Kentucky after mailing out applications to 20 horse farms and receiving a life-changing internship from one hand-written letter.Connect with Jutta on:LinkedIn: https://www.linkedin.com/in/jutta-putz/Instagram: https://www.instagram.com/juttaputz/?hl=enWebsite: https://jpbrandplus.com/Subscribe wherever you get your podcasts. If you're building something in the horse world or thinking about it, send this episode to someone who needs to hear it.
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I'm so honoured to share this conversation with Dr. Lara Owen, author of Her Blood Is Gold and a true pioneer in the menstrual space. Lara has spent decades researching, writing, and teaching about the menstrual cycle, and in this episode, she brings a beautiful depth of insight and grounded wisdom to the table.From her early cycle tracking days to her current academic work bridging spiritual and scientific understandings of menstruation, Lara's perspective is both expansive and practical—and I can't wait for you to hear it.We cover:How Traditional Chinese Medicine and Native American teachings shaped her early workThe power of meditation during menstruationWhat we actually know (and don't know) about heavy menstrual bleedingThe relationship between trauma and the menstrual cyclePMDD and the complexities of how it's defined and treatedWhy perimenopause and menopause are being misunderstood—and what “Second Spring” really meansHow alcohol impacts hormonal health and why sobriety is a game-changerThe harm of fear-based narratives and misinformation on social mediaLara also shares more about her international Master's-level course in contemporary menstrual studies, her upcoming retreat on trauma and the menstrual cycle, and her vision for more integrated, respectful, and informed conversations around menstruation and menopause.DR LARA OWEN:Website: laraowen.comInstagram: @drlaraowenBook: Her Blood is Gold---------✨ Download your free Cycle Clarity Bundle — a practical fridge-friendly guide to help you align your life with your cycle:
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Episode 259. Stop Outsourcing Your Worth & Live From AlignmentThis week on Confidence From Within Podcast, we delve into the profound topic of how our self-concept is formed and the importance of reclaiming our worth and freeing ourselves from the need for external validation.We'll explore how not being clear about our inner values impacts our journey towards weight release and personal fulfillment, and how to get this clarity that most of us seek deep within. Why Listen Now?How is our self-concept actually formed?Contrasting our labels versus the truth of who we areWhy is it that we tend to outsource our power?What does living from alignment actually meansHow to uncover your top 3 Inner Priorities The #1 step you can take if you want to master your mind & love your body Your Next Step: Align With the Truth of Who You Are And Let Your Inner Worth Lead the Way - Get the 'Master Your Mind, Love Your Body' Workshop by clicking here If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt and deeply insightful episode of the Fueled by Gratitude podcast, I sit down with parenting coach, educator, and founder of Home and Harmony Parenting Monica Browning. Together, we explore the journey of conscious and connected parenting, and how it can transform not just our children, but ourselves.Monica shares powerful wisdom around her approach to parenting, the importance of healing our own childhood wounds, and how to break free from generational patterns that no longer serve us. We dive into practical tools for communication, emotional regulation, and how to show up with compassion, clarity, and calm — even in the messiest moments of parenting.Whether you're a parent, caregiver, or simply someone on a journey of self-awareness and healing, this conversation will meet you right where you are.✨ Topics we cover:What connected parenting really meansHow childhood patterns influence the way we parentThe power of emotional awareness and co-regulationTools to create connection over correctionBreaking cycles of shame, yelling, and disconnectionWhy self-awareness is key to conscious parenting
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Send us a textAre you doing "all the right things" but still not seeing the results you want?This episode is for you if you've watched the healthy eating videos, you're exercising regularly, you're getting decent sleep, but the scale isn't budging and you're feeling frustrated and stuck.Dr. Orlena delivers some necessary hard love by revealing there are only two possible reasons you're not getting results - and neither one is what you think. She exposes the hidden hormonal saboteurs like cortisol and insulin that can keep you trapped in a vicious cycle, even when you're doing everything "right."But here's the game-changer: what if weight loss isn't actually your real goal? Dr. Orlena shares the powerful mindset shift that transforms frustration into freedom, helping you break free from the succeed-fail cycle that's keeping you stuck.You'll discover why your brain might be misdiagnosing your emotions, how unrealistic expectations are sabotaging your progress, and why focusing on health and wellness instead of the scale means you're always winning.The three core insights that will transform your approach:Why consistency might not mean what you think it meansHow to shift from weight-focused to wellness-focused thinkingWhy your mindset is the hidden factor sabotaging your resultsIf you're ready to stop the cycle of frustration and start thriving, this episode will give you the clarity and framework you need to move forward with confidence.Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://bookme.name/drorlena/positively-healthy-chat-with-dr-orlena-fb
Episode Highlights With AimeeThe pivotal moment in her career that led her to blend conventional and holistic medicineNormal doesn't have side effects and what this actually meansHow normal lab ranges are calculated and why they aren't as straightforward as you thinkThyroid and thyroid testing: what to know and what results meanThe actual ideal TSH range, what to look for, and what ideal lab results should beHer approach to natural thyroid balancingMy own lab results that show that my Hashimoto's is entirely goneImportance of selenium and iodine How gut health and inflammation come into play in thyroid and autoimmunity Her gut healing and detox phase for liver supportThe effect of hormones on thyroid issues and why these spike in pregnancy and menopauseThe connection between adrenal dysfunction and thyroid healthUnderstanding high cortisol and what else we need to look atVitamin D and sunshine - understanding optimal ranges and why 50-70+ is idealHow to support your liver and therefore support your hormones + How to know if it needs supportResources MentionedCarolina Integrative Medicine - WebsiteNormal Doesn't Have Side Effects - BookDr. Aimee on TikTok, YouTube, Facebook, and Instagram
What are the three things you need to know to love better? This week, we're joined by Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom teachers whose work is grounded in lived experience.Diego shares his deeply personal journey: from hitting rock bottom in his early twenties to rebuilding his life through Vipassana meditation, emotional honesty, and the daily discipline of inner work. Together, we explore what it means to heal, how to let go of reactivity, and how real love is shaped through compassion, kindness, and growth.In this powerful conversation, Yung Pueblo reveals:The 3 things you need to know to love betterHow emotional maturity is built through repetition and presenceWhy meditation changed his life — and how it can support yoursWhat “letting go” really meansHow to build relationships rooted in healing, not painThis one's for anyone on the path of self-discovery, deeper love, or emotional transformation.Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: https://findingmastery.lpages.co/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Summary:In this eye-opening episode of The Dude Therapist, Eli Weinstein sits down with clinical child psychologist and trauma expert Dr. Robyn Koslowitz to explore the powerful concept of Post-Traumatic Parenting. As the founder of the Post-Traumatic Parenting model and author of the acclaimed book Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be, Dr. Koslowitz shares how unresolved childhood trauma affects parenting—and how healing is possible, not just for you, but for your entire family.With warmth, wisdom, and clarity, Dr. Koslowitz breaks down how your “trauma app”—the invisible programming left over from your own childhood—can shape your reactions, parenting style, and relationships. She offers actionable strategies for identifying these patterns, shifting your responses, and building deeper, more secure connections with your kids and partner.Whether you're a new parent, navigating your own healing, or trying to break generational cycles, this episode will leave you feeling seen, supported, and empowered.
Have you been feeling stuck in your business lately? Like something's just off, but you can't quite put your finger on it? You might be in a season where a pivot is not only necessary, but powerful.In this episode of Lead a Life You Can Love, I'm diving deep into how to know when it's time to pivot in your business, why it's a normal part of the entrepreneurial journey, and how to do it with clarity and confidence.I'll be sharing real signs that it might be time to change direction, what to expect emotionally when making a shift, and how to navigate the challenges that come with letting go of a plan that no longer serves you. Plus, I'll share some personal stories from my own journey as an entrepreneur and the pivots that helped shape my growth.✨ Whether you're changing your niche, launching something new, or simply feeling called to realign with your purpose...this episode will give you the permission and power to pivot on purpose.
Ditch the Suits - Financial, Investment, & Retirement Planning
If you've ever wondered who you can really trust with your money—or felt like the financial industry was built to confuse you—this episode is your compass.Travis welcomes Pam Krueger, the fearless founder and CEO of WealthRamp, to the show. She's on a mission to help everyday people find real, vetted, fee-only fiduciary advisors who actually work in your best interest. Pam's story starts in the trenches of a big brokerage firm where she witnessed firsthand how "advisors" were trained more to sell than to serve. What followed was a complete 180: a bold career pivot, a PBS show, and eventually the creation of a platform that puts consumers back in control.Together, Pam and Travis dig deep into:The shocking difference between real advisors and financial salespeopleWhy the “fiduciary” label is so often misused—and what it actually meansHow firms like Morgan Stanley and others use smoke and mirrors to confuse accountabilityWhy fee-only matters, and why you should care who gets paid—and howHow Pam helps people cut through the noise and find the right-fit advisor without gimmicks or hidden agendasThis isn't just a conversation—it's a wake-up call for anyone tired of getting pitched instead of planned for.
Transformative Leadership Conversations with Winnie da Silva
“If we're serious about developing the next generation of leaders, we have to be just as serious about questioning the models we're handing down.”- Winnie da SilvaIs Gen Z quietly rewriting the rules of leadership - and are we even paying attention? Seventy-two percent (72%) of Gen Z would prefer a non-managerial path to career advancement. They see leadership roles as too high stress and low reward. In this episode of Transformative Leadership Conversations, I talk about how our next generation of leaders - specifically Gen Z - is reshaping what leadership looks like from the ground up. From their desire for trust and transparency to their rejection of traditional management roles, Gen Z is showing us a very different vision of what it means to lead and be led. Maybe it's time we listened a little more closely.You'll hear me discuss:What shaped Gen Z's leadership perspective, including a timeline of major global events that defined their coming of ageHow growing up in constant instability impacts what they want from leaders at workKey findings from three major studies on Gen Z and leadership, and what those results reveal about trust, vulnerability, and empowermentWhy Gen Z is stepping away from middle management, and what “conscious unbossing” actually meansHow companies say they value people leadership but often fail to show it through actions, compensation, or trainingWhat the IKEA peg analogy reveals about the invisible, underestimated work of leading peopleTwo practical shifts we can make to better support emerging leaders today and redefine what leadership growth looks likeResourcesWinnie da Silva on LinkedIn | On the Web | Substack | Email - winnie@winnifred.org
In this episode of All About Capital Campaigns, Amy Eisenstein welcomes two experienced Capital Campaign Pro advisors, Paula Peter and Kristin Raack, for a deep conversation about assessing campaign readiness. With decades of combined experience guiding nonprofits through the early stages of major fundraising initiatives, Paula and Kristin offer practical insights to help organizations determine if the time is right for a campaign—and what to do if it's not yet.The discussion begins by exploring the foundational elements of readiness: a clear and compelling vision, internal alignment among board and staff, and a solid understanding of what the campaign will fund and why it matters. Paula and Kristin highlight the importance of internal consensus and strategic planning to ensure that all key stakeholders are working toward a shared goal.They also stress the value of early engagement among leadership teams. When boards and staff are out of sync—whether due to capacity concerns, unclear priorities, or lack of experience—the likelihood of campaign success diminishes. Through stories from their advisory work, they demonstrate how a readiness assessment can uncover disconnects and help organizations build internal alignment before launching a campaign.Kristin introduces the concept of “campaign mindset”—a critical ingredient for success. Beyond having resources or experience, what matters most is an organization's commitment to prioritize the campaign. Are the board and staff prepared to make strategic decisions and sustain momentum even when the process becomes challenging?The conversation moves to donor readiness. Paula and Kristin discuss what they look for in a donor base, including how well an organization understands its top supporters and how engaged those donors are. They debunk the myth that an organization must already have a mature major gifts program to succeed. Many organizations learn to raise major gifts through the campaign process itself.Practical examples are shared throughout the episode, including:A social service nonprofit that had the vision and donor pool but needed to pause and address internal stress and operational changes before moving forward.A youth-focused organization with board-staff alignment and vision, but missing tactical pieces like CRM hygiene and prospect tracking.A national nonprofit transitioning from a founder to a new CEO, in need of a cultural shift toward collaborative planning.Amy, Paula, and Kristin emphasize that a readiness assessment rarely ends with a flat “no.” Instead, it typically results in a roadmap of clear next steps so that organizations can move forward confidently in the next 6 to 18 months. Whether that means strengthening internal processes, clarifying goals, or building new donor relationships, a thoughtful preparation phase positions campaigns for long-term success.Listeners will walk away with clarity on:What campaign readiness really meansHow to identify and address misalignment between board and staffWhat to look for in a donor base and how to develop oneTactical improvements that make campaigns less stressfulWhy campaign mindset matters more than past experienceTo see if your organization is truly ready for a capital campaign, download this free Readiness Assessment. This guide will help you evaluate six aspects of your organization, including the board and your case for support.
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Join the CTF Certification Program HERE. Take The CTF Assessment Quiz In this powerful episode, we dive deep into a sneaky but massive energetic block that keeps so many entrepreneurs stuck: entitlement.If you've ever thought “I'm doing the work, where are the results?” — this one's for you.I break down how the energy of entitlement repels clients, money, and opportunities, and how it goes against the Law of Cause and Effect. You'll learn how to shift from expectation-based action to true, heart-centered giving — and unlock the abundance that comes from alignment, not attachment.Topics Covered:Why entitlement is one of the biggest energetic blocks in businessHow to tell the difference between true giving vs. giving to getWhat the Law of Cause and Effect really meansHow entitlement repels abundance (and what to do instead)Journal prompts to uncover where you're giving with strings attachedHow to move from scarcity-based strategy to soul-aligned serviceDownload your 14-day Free Trial to the Higher Self AppDownload On AppleDownload On Google PlayFollow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
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