The Power Of Food

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Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

Stacy Seslowsky & Leah Grace Barack


    • Feb 23, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 64 EPISODES


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    Latest episodes from The Power Of Food

    Be Proactive About Your Heart Health

    Play Episode Listen Later Feb 23, 2025 43:01


    Join us for this enlightening conversation around food and lifestyle as medicine. Karyn Forsyth Duggan is the creator of 90-day Proactive Heart Health program™, listen in for details on this fantastic program. Click Here To Register.Guest: Karyn Forsyth Duggan, CNS, MS, IFMCP Functional Nutritionist & Natural Chef. Website: KarynForsythDuggan.com. Email: karyn@karynforsythduggan.comStacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFoodLeah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Healthy Eating On A Budget

    Play Episode Listen Later Nov 15, 2024 29:25


    Welcome our guest Kimberley, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $30 Per Week [Green Hill Publishing, May 1, 2024]. The book is a game changer for individuals and families looking to eat healthy on a tight budget, offering realistic strategies and recipes that make nutritious eating accessible and affordable. Kimberley Gillan; Website: www.kimberleygillan.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Love, Eat, Heal; Change Your Thoughts To Heal Your Body

    Play Episode Listen Later Sep 26, 2024 29:56


    Welcome Guest, Carole Murko, Mindset, Self-Mastery, and Health Coach who believes that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling. Carole is a certified Qigong Instructor, Herbalist, and Integrative Nutrition Coach who helps people move from straining to thriving. Guest Carole Murko is a Health Coach currently accepting new patients, Website: LoveEatHeal.com. Email: Carole@LoveEatHeal.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Stay Fit & Healthy In Menopause & Beyond

    Play Episode Listen Later Sep 1, 2024 36:04


    Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies that can be implemented today AND she let's us in on some very exciting projects she has in the works. Terry Tateossian, health and lifestyle coach, The House of Rose (THOR), website: www.thehouseofrose.com. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Unlock The Benefits Of Superfoods, Adaptogens, and Chocolate!!

    Play Episode Listen Later Jul 27, 2024 40:20


    Join us in welcoming our guest Sage Dammer, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. Sage has delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. Tune in to learn about the purest and most potent superfoods and adaptogenic herbs from across the globe. Guest: Sage Dammers, Co-founder and CEO of Addictive Wellness. Visit addictivewellness.com and use Promo Code poweroffood on checkout for a 10% discount. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Is Obesity A Consequence of Starvation?

    Play Episode Listen Later Apr 24, 2024 38:20


    Join us in this discussion with Clinical Pharmacist Dr. Kathy Campbell who talks about the connection between modern culture and obesity. We will begin to learn how to listen to your body's signs and symptoms to optimize health. Dr. Kathy M. Campbell has been a community pharmacist in Oklahoma for over 30 years. Her popular TEDx University of Tulsa talk, "Obesity: The Modern Famine," highlights her innovative approach to community health, combining medical insight with personal health experiences overcoming obesity. DrKathy Health, LLC offers consultations, seminars and education, exploring foundational and holistic health approaches. Her innovative approach to pharmacy includes holistic health practices and meaningful patient interactions.  Dr. Kathy Campbell, ParmD: www.drkathysays.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    The Root Causes For Cancer

    Play Episode Listen Later Apr 1, 2024 33:58


    We welcome guest, Katrina Foe, a board certified nutritionist who overcame cancer naturally. Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates! Facebook: https://www.facebook.com/nutritional.pilatesInstagram: https://www.instagram.com/katrinafoe/ Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Is The Hypothalamus The Root of All Imbalances?

    Play Episode Listen Later Feb 29, 2024 31:07


    Join us in welcoming Intuitive Integrative Nurse Practitioner Deborah Maragopoulos FNP to discuss the connection between the hypothalamus and chronic illness/imbalances. What are the five pillars for healing. Deborah Maragopoulos FNP, Website:GenesisGold.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    What Do Women Need to Know About Optimizing Their Long-Term Health

    Play Episode Listen Later Jan 14, 2024 32:34


    You will not want to miss this important discussion about improving your quality of life and long-term health. This is an actionable and full-proof strategy to feel better for longer. Why is shifting away from weight-loss to focusing on muscle-building is imperative for women's health? Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    10 Steps To Sleeping Like A Baby

    Play Episode Listen Later Nov 22, 2023 24:25


    Deep sleep promotes optimal long-term health, reduces inflammation, prevents chronic diseases, and improves quality of life. Are you struggling to fall or stay asleep? Listen to this discussion for steps to start taking today to acquire deep sleep and feel great each day. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Must-Have Pantry Items For A Healthy Home

    Play Episode Listen Later Oct 22, 2023 45:02


    Stacy and Leah share their favorite pantry items, brands, and tips and tricks for maintaining a healthy kitchen and home. Don't miss these great suggestions! Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    The Root Cause For Weight Loss Resistance

    Play Episode Listen Later Sep 14, 2023 44:09


    Join Leah and Stacy in welcoming Dr. Jessie Hehmeyer, a physician and certified nutrition specialist who says we should ditch the "All or Nothing" approach. Let's dig into the root causes for weight loss resistance. Dr. Jessie Hehmeyer, DC is now accepting new patients. Website: WellEmpowered.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Misconceptions About Inflammation; What You May Be Doing Wrong

    Play Episode Listen Later Aug 28, 2023 47:07


    When you understand the nuances of an inflammatory response, you can appropriately address all imbalances and chronic conditions. Listen in to learn about misconceptions in addressing inflammation and what seemingly helpful strategies may actually be problematic. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

    Better Health Is As Easy As Tea

    Play Episode Listen Later Jul 30, 2023 41:58


    Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of "The Essence of Tea", and the host of the Essence of Tea podcast. Jenny noticed the health-promoting benefits of tea and started a business from scratch 16 years ago. Join us to learn more about the how tea can impact your health and wellness. Email: Hello@SippingStreams.com. Social Media: @SippingStreams Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Protect Yourself From Environmental Toxins

    Play Episode Listen Later Jul 23, 2023 34:25


    Dr. Wendie Trubow, MD, MBA is an IFM certified practitioner and author of, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Website: DirtyGirlDetox.com. Free gift: DirtyGirlDetox.com/gift Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠@GraceFunctionalNutrition

    Address Previous Trauma To Live Your Best Life

    Play Episode Listen Later Jul 12, 2023 43:34


    We will welcome Kymber Maulden, a nutrition consultant and a women's health coach who takes a somatic and trauma-informed approach to women's health. Early life trauma impact our sensitivity to pain and sickness. Appropriately addressing past trauma and readjusting the way our brains function can eliminate physical pain and restore optimal health. Website: KymberMaulden.com. Instagram: @KymberMaulden Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠here⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠here⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠@GraceFunctionalNutrition

    Fertility Awareness Method to Prevent or Achieve Pregnancy & Improve Body Literacy

    Play Episode Listen Later May 20, 2023 36:51


    Chloe Skerlak, Certified Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins us for this engaging conversation all about using the Fertility Awareness Method as an all natural and empowering way to prevent or achieve pregnancy and improve your body literacy.If you're looking for support getting off birth control join Chloe & Leah for an online webinar on May 23rd to help support you in nourishing your body post-birth control and teach you how to track your cycles. More information and sign up can be found here.To find out more about Chloe and schedule a free 30-minute consultation with her, visit chloeskerlak.com, and find her on Instagram @chloeskerlak Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠here⁠⁠⁠ to learn more. Website: ⁠⁠⁠HealFromFood.com⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠here⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠@GraceFunctionalNutrition

    Debunking The Myths & Risks of Fasting

    Play Episode Listen Later May 11, 2023 31:57


    Have you experimented with or are you considering intermittent fasting for weight loss or other health benefits? You may want to listen to this informative conversation to learn about the surprising effects of fasting that aren't routinely discussed. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠here⁠⁠ to learn more. Website: ⁠⁠HealFromFood.com⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠here⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠GraceFunctionalNutrition.com⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠@GraceFunctionalNutrition

    Optimizing Your Protein Intake On A Plant-Based Diet

    Play Episode Listen Later Mar 27, 2023 15:35


    Are you eating a Plant-Based Diet and concerned you aren't eating enough protein? Leah Grace Barack has excellent suggestions for increasing your protein intake while following a Plant-Based Diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠here⁠ to learn more. Website: ⁠HealFromFood.com⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠here⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠GraceFunctionalNutrition.com⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠@GraceFunctionalNutrition

    Are You Struggling To Eat Enough Protein?

    Play Episode Listen Later Mar 12, 2023 11:53


    Protein is required for every healthy process in our bodies. Adequate dietary protein is needed to maintain lean body mass which is an essential aspect of long-term health. Leah describes the importance of protein in our diets and she provides tips and tricks to obtaining adequate protein in your diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Bring Joy To January and February

    Play Episode Listen Later Jan 28, 2023 48:42


    Feelings of sadness and depression seem to worsen during the months of January and February when the days are shorter and the temperatures colder. Join Stacy and Leah to learn strategies for promoting joy and happiness through the winter months. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Heal Your Hormones

    Play Episode Listen Later Dec 6, 2022 34:38


    In today's episode we dive into how to know if you have a hormone imbalance, what the most common causes of hormone imbalance are, and how to start balancing your hormones. Join Leah's Heal Your Hormones 6-week group program beginning January 1st, 2023. Early bird discount of $100 off ends December 15th! Find more information about the program here: https://www.gracefunctionalnutrition.com/heal-your-hormones-program Schedule your free call with her to apply today at www.gracefunctionalnutrition.com. Connect with Leah on Instagram at @gracefunctionalnutrition. Group Hormone Healing program starting Jan 1, 2023 Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Individualize Your Diet To Optimize Health & Performance

    Play Episode Listen Later Dec 4, 2022 36:00


    Welcome guest Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo whose mission is to use food as medicine to optimize health and performance. Tune in for a discussion about issues in the US healthcare system and how food may be the solution. To find more information about Ari Tulla and Elo, visit Elo.Health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Basic Instructions To Live Longer & Healthier

    Play Episode Listen Later Sep 29, 2022 65:49


    Welcome this 41-time Ironman Finisher, Dr. David Minkoff to The Power of Food Podcast. Dr. Minkoff is a Board Certified Infectious Disease Pediatrician, Co-Director of a Neonatal Intensive Care Unit, Emergency Room Doctor transitioned to Integrative Medicine. His practice in Clearwater Florida utilizes new technologies in Ozone therapy, Chelation, and more to address the root cause for cancer, autoimmunity, hormone imbalance, CardioMetabolic disorders, and optimize health to promote longevity. Dr. David Minkoff, MD is now accepting patients. Website: LifeWorksWellnessCenter.com, Check out Dr. Minkoff's line of supplements and subscribe to his newsletter at BodyHealth.com. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Proactively Live Longer, Younger, & Healthier

    Play Episode Listen Later Sep 18, 2022 38:25


    Join Stacy and Leah in welcoming Dr. Alka Patel, Lifestyle Doctor, Coach, and General Practitioner who describes health as a verb instead of a noun. "Health is something you DO." Learn to use happiness, kindness, and gratitude as medicine to take control of your health and longevity. Dr. Alka Patel is now accepting patients. Website: DrAlkaPatel.com, Email: Alka@DrAlkaPatel.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    The Root Causes for Irritable Bowel Syndrome

    Play Episode Listen Later Jul 23, 2022 31:30


    Maria Timotheou, RDN, IBS and Gut health Specialist, FODMAP Diet Certified discovered her calling after a long struggle with IBS, developing a phobia of food. Listen in to learn about all the possible root causes for Irritable Bowel Syndrome and how to promote long-term relief. Maria Timotheou, RDN is currently accepting new patients. Email: Mariatimotheou@outlook.com, Social: @TheBasic_RD Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Unconventional Approach To Recovering From Disordered Eating

    Play Episode Listen Later Jul 12, 2022 32:25


    Welcome our guest Mindy Gorman-Plutzer, CHC, CEPC, FNLP a Certified Functional Nutritionist, Lifestyle Practitioner and Eating Psychology Coach for over 25 years. Mindy uses a functional medicine approach to seek the root cause for disordered eating and create long-lasting recovery. This is a truly insightful and enlightening discussion offering a great deal of hope to all those suffering with disordered eating that there is a road to recovery. Mindy Gorman-Plutzer, CHC, CEPC, FNLP author of The Freedom Promise is now accepting new patients. Website: www.TheFreedomPromise.com, Email: Mindy@TheFreedomPromise.com, Social: @TheFreedomPromise Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Feeding Your Fertility with Nutritionist Kaylee Frazier, MS, RDN

    Play Episode Listen Later Jun 9, 2022 27:10


    Don't miss this informative podcast is you are struggling with fertility. Food can be more powerful than reproductive technology. Kaylee Frazier addresses the root cause for infertility and teaches us her step by step process for using food and lifestyle to help you conceive. Vaishnavi Sarathy, Ph.D. is now accepting new patients. Websites: FunctionalNutritionForKids.com & PlumPuddingChemistry.com, Email: vaish@functionalnutritionforkids.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Functional Nutrition Approach to Child Learning and Attention

    Play Episode Listen Later Jun 2, 2022 35:23


    Welcome Guest Vaishnavi Sarathy, Ph.D for a fascinating conversation about using food and a functional medicine approach to enhance your child's learning, attention, behavior, and mood. Dr. Sarathy successfully uses this approach to help children with autism, down syndrome, and other disabilities. Vaishnavi Sarathy, Ph.D. is now accepting new patients. Websites: FunctionalNutritionForKids.com & PlumPuddingChemistry.com, Email: vaish@functionalnutritionforkids.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Immunology For Dietitians & Nutritionists (IDN)

    Play Episode Listen Later May 31, 2022 24:29


    Inflammation is at the root of every illness. Listen to this podcast if you are a dietitian or nutritionist and would like to learn how to appropriately assess and address inflammation to help your patients restore optimal health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    The Root Cause of Weight Loss Resistance

    Play Episode Listen Later May 24, 2022 37:05


    Welcome our guest Victoria Coglianese, RD to talk about promoting a healthy metabolism. Learn about Victoria's approach to addressing the root cause of weight loss resistance such as hormonal imbalances or chronic gut health issues. Victoria describes her online metabolic health group program called The 4 Method. Victoria Coglianese, RD is now accepting new patients. Website: WonderfullyMadeNutrition.com. Social Media: @WonderfullyMade.rd. Email: Victoria@WonderfullyMadeNutrition.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Empowering Yourself to Create Change in Your Healing Journey

    Play Episode Listen Later May 17, 2022 39:02


    Certified Functional Medicine Nutrition Counselor Hally Brooke joins Stacy and Leah to help us overcome obstacles involved with changing behavior. Hally gives actionable and valuable instructions on how to set realistic goals, create new habits, and successfully improve your physical and emotional health. Hally Brooke, National Board Certified Health and Wellness Coach is accepting new patients and customers. Website: LiveNourishedCoaching.com. Email: Hally@LiveNourishedCoaching.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Mushrooms Are Medicinal

    Play Episode Listen Later Apr 29, 2022 57:51


    Join us in welcoming mushroom biologist Jeff Chilton. Jeff's company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Listen in to learn about all the nutritional and medicinal benefits of mushrooms. Learn more about Nammex by visiting www.Nammex.com and/or send an email to Info@Nammex.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

    Nourish Your Confident Voice

    Play Episode Listen Later Apr 12, 2022 32:56


    Join Stacy and Leah in welcoming vocal expert Christine Sofiane Katzenmaier, MS, CCC-SLP to discuss how nutrition affects your voice. By addressing the root cause of hoarseness, vocal discomfort, vocal fatigue, reduced singing range, and voice loss, you will be able to communicate at your most effective level without anxiety. Christine Sofiane Katzenmaier, MS, CCC-SLP is now accepting new patients. Website: SpeechAndVoiceWorks.com, Email: Christine@SpeechAndVoiceWorks.com, Social: @Christine_Sofiane_Katzenmaier Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Whole-Food Blended Pediatric Tube-Feedings

    Play Episode Listen Later Mar 26, 2022 34:09


    Join us for an informative discussion with Hilarie Dreyer, RD about the benefits of real-food, blended diets for home tube-fed children. Hilarie is a registered dietitian working in the area of pediatric neurodevelopment. She has a private practice called Blended Tube Feeding to help parents of tube-fed children who want learn how to provide a real-food, blended diets to their child rather than relying solely on commercial enteral formulas. Hilarie Dreyer, RD, CSP is now accepting new patients. Website: BlendedTubeFeeding.com, Email: Hilarie@BlendedTubeFeeding.com, Social:@BlendedTubeFeeding Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Blood Sugar and Gut Connection

    Play Episode Listen Later Mar 5, 2022 22:11


    This is an informative conversation about blood sugar and its impact on the gut and overall health. Our guest Elizabeth Arensberg is a food-loving, veggie fanatic, functional gut health Dietitian and a Certified Dietitian in Integrative Medicine. She helps women with digestive issues repair their gut so that they feel more energized, maintain healthy bowel movements, and feel less stressed around food. Unlike band-aid solutions, restrictive diets, and generic protocols, she addresses the root cause and she is on a mission to help every woman rekindle joy in their health! Elizabeth Arensberg, RD, MS, DIFM is now accepting new patients. Website: earensbergnutrition.com, Email: earensberg.rd@gmail.com, Social: @gratefulgut_nutrition Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    The Root Cause of Your Child's Skin Rash

    Play Episode Listen Later Feb 26, 2022 54:26


    Jennifer Brand, MPH, MS, CNS is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms. Surprisingly, food may NOT be the root cause. Join us for this eye-opening conversation and learn to optimize your child's skin health. Jennifer Brand, MPH, MS, CNS is now accepting patients. Website: JenniferCarynBrand.com, Email: Jennifer@JenniferCarynBrand.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Alcohol and Nutritional Health with Dr. Brooke Scheller

    Play Episode Listen Later Jan 28, 2022 48:18


    Welcome our guest, Dr. Brooke Scheller who is a Doctor of Clinical Nutrition & a Certified Nutrition Specialist (CNS). Dr. Scheller specializes in nutrition for alcohol use by leveraging nutrition through gut and brain health. Dr. Brooke has over 12 years of training and experience in nutrition and functional medicine and we are thrilled to learn her perspective about this important topic. Dr. Brooke Scheller, DCN, CNS. Website: BrookeScheller.com, Email: Hello@BrookeScheller.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Staying Healthy This Holiday Season

    Play Episode Listen Later Dec 10, 2021 15:01


    Many people find their health takes a back seat during the holidays. More sugar, more alcohol, more stress, less movement, and less sleep are common. In this solo episode nutritionist Leah Grace Barack, MS discusses ways to stay healthy this holiday season, while still enjoying yourself. Leah is now accepting new clients for 2022. Website: www.gracefunctionalnutrition.com Social: @GraceFunctionalNutrition Email: GraceFunctionalNutrition@gmail.com

    Why Counting Calories Is Not Working

    Play Episode Listen Later Aug 22, 2021 33:52


    Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Food Is The Most Powerful Medicine To Prevent & Reverse Alzheimer's Disease

    Play Episode Listen Later Jul 17, 2021 15:03


    The USDA is reversing food recommendations they've made for decades. Learn what to eat to address the root causes of cognitive decline, prevent and reverse Alzheimer's disease. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

    Best Warm Weather Foods To Help Stay Cool in the Heat

    Play Episode Listen Later Jul 3, 2021 10:31


    It's the beginning of summer and with that comes some hot weather, which means you might be wondering how to eat well without turning on your stove or oven. In this solo episode nutritionist Leah Grace Barack shares some of her favorite nutritious foods that don't require heating up your kitchen! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition

    Part 1: Preventing & Reversing Cognitive Decline & Alzheimer's Disease

    Play Episode Listen Later Jun 20, 2021 18:27


    Understanding the many potential root causes for Alzheimer's disease is the key to prevention and restoration of optimal brain health and cognition. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

    We Are Stronger Than Our Genetics

    Play Episode Listen Later Jun 2, 2021 6:39


    Use your genetic code to turn back the clock on aging and improve quality of life. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

    7 Nutritional Myths Busted

    Play Episode Listen Later May 2, 2021 15:12


    Should you be taking a calcium supplement? Does losing weight boil down to calories in, calories out? Let's talk about salt intake, cholesterol, snacking, and more. Stay enlightened! My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

    Beans & Legumes: How to digest them better!

    Play Episode Listen Later Apr 24, 2021 5:05


    Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition

    Integrative Vision Care

    Play Episode Listen Later Apr 19, 2021 40:15


    Vision does not have to decline with age. Dr. Marc Grossman is leading the way in holistic eye care and changing the way eye and whole-body health is being addressed by the medical field and patients. By asking the all important question "Why", we can discover the underlying root cause for imbalance and use nutrition, herbal remedies, and lifestyle to improve eye health. Listen in to this "eye-opening" interview to learn to restore vision and eye health with age. Find Dr. Marc Grossman, O.D. L.A.c at naturaleyecare.com, advancedvisionsupport.com, drgrossman22.com or send an email to drgrossman2020@gmail.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    10 Foods/Drinks to Lower Blood Pressure

    Play Episode Listen Later Apr 11, 2021 13:47


    Learn about 10 specific foods and drinks to improve blood circulation and reduce blood pressure. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.

    Coffee: Healthy or Not?

    Play Episode Listen Later Mar 28, 2021 7:42


    In this solo mini-episode nutritionist Leah Grace Barack, MS addresses a commonly asked question: is coffee healthy for us? Listen now to learn if coffee is right for you, what the health benefits are, and what to watch out for. Leah is now accepting new patients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition

    Commonly Asked Nutrition Questions

    Play Episode Listen Later Mar 22, 2021 16:51


    Let's talk gluten, probiotics, organic versus non-organic, and more... Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Heart Healthy Valentine's Day Special

    Play Episode Listen Later Feb 14, 2021 34:48


    Cardiovascular disease is the leading cause of death. This informative podcast is packed with life-saving heart healthy food and behavior recommendations. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

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