Podcasts about how low can you go

Sean Houchins-McCallum is the top-ranked climber on the Tension Board 2. We talked about growing up in Iowa, his obsession with board climbing, his insane training schedule, his ultimate board project, why we haven't seen V15+ on the boards, projecting tactics, how changing his diet allowed him to jump up two grades, his home made pre-workout, TB2 vs. outdoor bouldering, dream lines, and much more.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Maui Nui Venison:mauinuivenison.com/NUGGETThe healthiest red meat on the planet. Wild harvested and responsibly sourced. Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order. Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/sean-houchins-mccallumNuggets:(00:00:00) – Intro(00:01:16) – Unsynthesized(00:04:50) – Sending every classic in 4 months(00:07:02) – Limit projects every day(00:09:31) – Sean vs. Noah Wheeler(00:11:36) – Is boarding its own sport?(00:16:04) – Becoming a board climber(00:17:30) – Sean's ultimate board proj (You've Seen the Butcher at 65º)(00:19:10) – Board tactics(00:21:28) – Why aren't there V15s or harder on boards?(00:26:14) – Getting outside(00:27:45) – Sean's dimensions(00:29:24) – Sean's warms up(00:34:07) – A typical week(00:36:52) – Sean's projecting tactics(00:40:42) – 2 months on(00:46:52) – Does Sean train his strengths?(00:54:20) – Sean's weaknesses(00:57:19) – The Spray layout(01:01:41) – TB1 vs. TB2(01:02:49) – Mirroring climbs & the leaderboard(01:07:05) – Intimidating holds on the TB2(01:10:19) – Go-to shoes(01:11:36) – Working & setting(01:17:11) – Outdoor goals(01:18:55) – Jumping up 2 grades after changing his diet(01:26:52) – TB2 vs. outside(01:31:57) – New board companies(01:34:59) – Sport climbing feature(01:38:59) – Dream lines(01:40:17) – Rapid fire questions(02:00:53) – How Low Can You Go?

3594 – March 6, 2025 – LIMBO POLITICS – How Low Can You Go? – The one who goes the lowest wins in the old game of limbo… but in politics… well, what do you think? Did the democrats go too low? I could be underestimating the average Americans out there who I think have higher standards than their representatives… ... The post LIMBO POLITICS – How Low Can You Go? appeared first on CSC Talk Radio.

Kimberley Gillan, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $50 Per Week, joins the pod for an insightful discussion on eating healthy without breaking the bank. Her book is a game changer for families and individuals looking to make nutritious, budget-friendly meals a reality.In this episode, we explore the impact of rising food costs on diets and budgets, practical strategies for making sustainable dietary choices on a tight budget, and actionable tips to lower your grocery bill while maintaining nutrition. Kimberley also shares her go-to budget-friendly pantry staples and secrets for saving money on fresh meat and produce.Packed with valuable advice and real-world tips, this episode is a must-listen for anyone looking to eat well and spend less. Enjoy!Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: podcast@plantoeat.comConnect with Plan to Eat online:InstagramFacebookPinterest

Today, you'll learn about how the bilingual brain might be better at multitasking, good news for women who are at risk for morning sickness, and the strangely complex science behind cat purring. Bilingual Brain •“The bilingual brain may be better at ignoring irrelevant information.” EurekAlert!. 2023. •“Bilingual attentional control: Evidence from the Partial Repetition Cost paradigm.” by Grace deMeurisse & Edith Kaan. 2023. Morning Sickness •“Cause of Morning Sickness and a Potential Treatment Identified.” by Rhianna-lily Smith. 2023. •“GDF15: emerging biology and therapeutic applications for obesity and cardiometabolic disease.” by Dongdong Wang, et al. 2021. •“GDF15 linked to maternal risk of nausea and vomiting during pregnancy.” by M. Fejzo, et al. 2023. Cat Purrs •“How do cats purr? New finding challenges long-held assumptions.” by Phie Jacobs. 2023. •“Domestic cat larynges can produce purring frequencies without neural input.” by Christian T. Herbst, et al. 2023. •“How Low Can You Go? Physical Production Mechanism of Elephant Infrasonic Vocalizations.” by Christian T. Herbst, et al. 2012. Hosted on Acast. See acast.com/privacy for more information.

Welcome our guest Kimberley, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $30 Per Week [Green Hill Publishing, May 1, 2024]. The book is a game changer for individuals and families looking to eat healthy on a tight budget, offering realistic strategies and recipes that make nutritious eating accessible and affordable. Kimberley Gillan; Website: www.kimberleygillan.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to take your first step towards healing your hormones and feeling better in your body. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GraceFunctionalNutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Leah@GraceFunctionalNutrition.com, Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GraceFunctionalNutrition

Send us a text As the holiday season approaches, families often look forward to moments of joy and togetherness, though financial stress can sometimes overshadow these festivities. Many seek ways to create special memories without overstretching their budget. In our latest Debt Free Dad podcast episode, we were thrilled to welcome Kimberley Gillan, author of How Low Can You Go? Nutritious Meals from 50 a Week, who offered valuable tips for a festive, affordable, and meaningful holiday season. Resources MentionedConnect with Kimberley: https://kimberleygillan.com/Get better results with your finances in 30-60 days - GUARANTEED. Watch this video to learn how! - https://www.debtfreedad.com/payoff-debt-in-60-to-90-days The Totally Awesome Debt Freedom PlannerFor more help, and a step-by-step process to get started, enroll in Brad's FREE online course, LIFE WITHOUT PAYMENTS.Free Tools and Downloads at www.debtfreedad.comConnect With BradWebsite - https://www.debtfreedad.comFacebook - https://www.facebook.com/thedebtfreedadPrivate Facebook Group - https://www.facebook.com/groups/lifewithoutpaymentsInstagram - https://www.instagram.com/debtfreedad/TikTok - https://www.tiktok.com/@debt_free_dadYouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featuredThanks For ListeningLike what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTubeWe LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one.Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!Support the show

Would you like to learn how to eat nutritious meals on a budget of $50 per person per week? Yes, you can do it! Join Kimberly Gillan and me on Wednesday, October 30th, from 10 AM to 11 AM Central Time U.S. Our conversation will be about her remarkable life journey and her latest book, How Low Can You Go? - Nutritious Meals From $50 Per Person Per Week! Kimberly Gillan is a professional strategic planner, economist, cancer survivor, determined woman, mom, wife, and author. She uses fundamental economic principles to create revolutionary answers on your minimum spending to live your best life. When Kimberley had to stop work due to illness, drastic changes were needed for her family to keep a roof over their heads. The challenge was “how low could she go on groceries” while providing the 17 most essential vitamins and minerals her family needed and still having weekly treats, snacks, and celebrations.  Over seven years of trial and error, she learned more than how to survive; she learned a recipe for a better life. Here it is, a set of instructions on how to play the grocery game and win. Her book, How Low Can You Go? Nutritious Meals From $50 Per Person Per Week, has over 80 recipes that prove you can do it. Yet, this is more than a recipe book. It is a book for our times, giving us the edge in a crisis.  We will learn what foods to buy and when, supermarket psychology, and how to stay ahead of the game when things change. There are tricks for when a favorite food becomes expensive and ideas on free foods that might be right under your feet. The bottom line is that, Yes, You Can Have 3 Nutritious Meals Per Day For The Price Of One Coffee!

We have a question for you: "How Low Can You Go?" It's time for you to let go of pride and learn to lean on God in humility. In this teaching, we learnt how wanting things our own way can lead to problems and how God calls us to come closer to Him by submitting to His will.

We have a question for you: "How Low Can You Go?" It's time for you to let go of pride and learn to lean on God in humility. In this teaching, we learnt how wanting things our own way can lead to problems and how God calls us to come closer to Him by submitting to His will.

[Referências do Episódio] V Seminário de Criptografia, ​Política e Direitos ​Fundamentais - https://seminariodecriptografia.my.canva.site/  CriptoFrevo - https://criptofrevo.ip.rec.br/  How Low Can You Go? An Analysis of 2023 Time-to-Exploit Trends - https://cloud.google.com/blog/topics/threat-intelligence/time-to-exploit-trends-2023/  Should We Chat, Too? Security Analysis of WeChat's MMTLS Encryption Protocol - https://citizenlab.ca/2024/10/should-we-chat-too-security-analysis-of-wechats-mmtls-encryption-protocol/  Beyond the Surface: the evolution and expansion of the SideWinder APT group - https://securelist.com/sidewinder-apt/114089/  Roteiro e apresentação: Carlos Cabral e Bianca Oliveira Edição de áudio: Paulo Arruzzo Narração de encerramento: Bianca Garcia

30 dollars a week on food? It can be done! Kimberley Gillan has a background in economics, policy and strategy planning, and uses her practical knowledge to find new answers to old questions, such as “What is the lowest price you would have to pay for food without compromising on nutrition?” or “What are the key ingredients in a laundry detergent?” In answering these questions, Kimberley uses fundamental economic principles to come up with revolutionary answers on what your minimum spend should be, in order to live your best life. She lives in Far North Queensland, Australia. In episode 501 of the Fraternity Foodie Podcast, we find out how you can make lasting changes to your diet that will benefit both your wallet and your well-being, how to avoid common supermarket marketing traps designed to increase spending, what does meal planning and preparation look like in order to achieve a $30 weekly food budget, what specific ingredients provide high nutritional value at a low cost, tips for buying in bulk and storing food to save money, how her book called "How Low Can You Go" address food waste and its impact on both the wallet and the environment, whether someone with dietary restrictions or allergies can benefit from the book, and how we can be kind to ourselves and others when it's such a dire situation in these catastrophic natural disasters.

Food Security expert, Kimberley Gillan, says buy nutrient dense, low cost foods such as parsley, peas, and skim milk powder in order to save money and be healthy.  Gillan details what to buy every week for a 5-week cycle and how much it will cost in her book "How Low Can You Go" to help lower your grocery bills by 60%.   HACK:  canned fish like sardines and beans & lentils are a start. She also discusses several causes as to why food prices continue to increase and what we can do as individuals and as a society to get prepared for even higher prices and food shortages in the future. You can follow this show on Instagram and on Facebook. To see what Heather does when she's not talking money, go to her personal X (Twitter) page. Be sure to email Heather your questions and request topics you'd like her to cover here.

Today, you'll learn about how the bilingual brain might be better at multitasking, good news for women who are at risk for morning sickness, and the strangely complex science behind cat purring. Bilingual Brain “The bilingual brain may be better at ignoring irrelevant information.” EurekAlert!. 2023. “Bilingual attentional control: Evidence from the Partial Repetition Cost paradigm.” by Grace deMeurisse & Edith Kaan. 2023. Morning Sickness “Cause of Morning Sickness and a Potential Treatment Identified.” by Rhianna-lily Smith. 2023. “GDF15: emerging biology and therapeutic applications for obesity and cardiometabolic disease.” by Dongdong Wang, et al. 2021. “GDF15 linked to maternal risk of nausea and vomiting during pregnancy.” by M. Fejzo, et al. 2023. Cat Purrs “How do cats purr? New finding challenges long-held assumptions.” by Phie Jacobs. 2023. “Domestic cat larynges can produce purring frequencies without neural input.” by Christian T. Herbst, et al. 2023. “How Low Can You Go? Physical Production Mechanism of Elephant Infrasonic Vocalizations.” by Christian T. Herbst, et al. 2012. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

Welcome, fitness enthusiasts, to another empowering episode of Truth Not Trends, the podcast that cuts through the noise and brings you evidence-based insights into the world of strength and conditioning. That's right, folks! And today, Liam “TAKU” Bauer and Jesse Schmidt are diving deep into the realm of low volume and frequency strength and conditioning programs. Episode 154 is all about pushing the boundaries, asking the question, "How low can you go?" We're going to explore the science, the myths, and the practical applications of embracing a less-is-more approach to your workouts. Whether you're a seasoned gym-goer or just starting your fitness journey, this episode promises to challenge your perspectives on training frequency and volume. Get ready for a no-nonsense discussion on optimizing your workouts for maximum results with minimal time commitment. So, if you've ever wondered if less time in the gym could lead to more gains, or if you're curious about the sweet spot for training frequency, you're in for a treat. Stick around as we unravel the truths and trends behind low volume and frequency strength and conditioning programs. t's time to cut through the confusion, debunk the myths, and get down to the nitty-gritty of efficient and effective training. Welcome to Truth Not Trends, Episode 154 – "How Low Can You Go?" Let's roll!    

How Low Can You Go #2 Two Buck Chuck Vs Lindeman's Bin 65 ChardonnayChampion Nick and Domaine Dave put Charles Shaw Chardonnay and Lindeman's Bin 65 Chardonnay thru their paces to see which wines win the taste test challenge.Two Buck Chuck is the plucky hero of How Low Can You Go #1.Can it defeat the long-time Australian powerhouse Chardonnay Lindeman's Bin 65?listen to the Podcast https://cheapwinefinder.com/ for all the thrilling details!Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

How Low Can You Go... Two Buck Chuck ($3.99) Vs Aldi Hwy 5 ChardonnayChampion Nick and Domaine Dave decided to see just how good are the least expensive wine.We pitted Two Buck Chuck Chardonnay ($3.99) against the Aldi exclusive Hwt 5 Chardonnay $4.99.We were surprised by the results, so listen along and see which wine was the clear winner.Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

Show notes at pharmacyjoe.com/episode785. In this episode, I’ll discuss the lowest effective dose of IV or IM haloperidol for elderly hospitalized patients with agitation. The post 785: Haloperidol for Agitation in Elderly Patients – How Low Can You Go? appeared first on Pharmacy Joe.

Show notes at pharmacyjoe.com/episode785. In this episode, I’ll discuss the lowest effective dose of IV or IM haloperidol for elderly hospitalized patients with agitation. The post 785: Haloperidol for Agitation in Elderly Patients – How Low Can You Go? appeared first on Pharmacy Joe.

This is a discussion around training volume (and effort) with a twist. Instead of looking at it from the perspective of trying to MAXIMIZE gains, what if we look at it from the viewpoint of “minimum effective volume?” (the least you can do to still make progress over time). Or to take it even further, the “maintenance volume” (where you would not gain or lose muscle). Does the literature provide us guidance? We delve into a bit of the research, as well our personal experience to have an in depth conversation to discover HOW LOW CAN YOU GO?  Coaching with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Online Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

PODCAST: This Week in Amateur Radio Edition #1240 Release Date: December 3, 2022 Here is a summary of the news trending This Week in Amateur Radio. This week's edition is anchored by Terry Saunders, N1KIN, Dave Wilson, WA2HOY, Bob Donlon, W3BOO, Don Hulick, K2ATJ, Will Rogers, K5WLR, Fred Fitte, NF2F, Eric Zittel, KD2RJX, George Bowen, W2XBS, and Jessica Bowen, KC2VWX. Produced and edited by George Bowen, W2XBS. Approximate Running Time: 1:50:05 Podcast Download: https://bit.ly/TWIAR1240 Trending headlines in this week's bulletin service: 1. OMOTENASHI – Amateur Radio Mission to the Moon is Lost 2. Satellite News Shorts From Across The Globe 3. Museum of Information Explosion to Feature Amateur Radio Station Courtesy Latest ARDC Grant 4. Quarter Century Wireless Association to Celebrate 75 Years 5. Youngsters on the Air Month-Long Event Begins December 1st 6. Nova Scotia Students Contact Astronaut Aboard The International Space Station Via Ham Radio 7. Amateur Radio Club Provides Communications Support for Thanksgiving Day Race 8. Dr. Kristina Collins, KD8OXT, Earned Her PhD In Electrical Engineering From Case Western Reserve University 9. ARRL Exceeds #GivingTuesday Goal 10. Switzerland Is Next In Line To Shut Down Analog FM Radio In Favor Of Digital Audio Broadcasting Plus DAB+ 11. Annual Special Event Operation Honoring The 12 Days Of Christmas 12. Aussie Amateurs Are First With a PTOTA (Public Transportation On The Air) Event 13. Application Period For Youth On The Air Summer Camp Opens 14. United Kingdom Regulator Ofcom Extends Access For Experimental Operations 15. India Homebrew Cubesats Are Launched 16. Beware Of Counterfeit ICOM Products 17. In-Car Radio Trends Revealed at WorldDAB Summit 2022 18. FCC Grants A Waiver To Allow Amateurs To Participate In Pearl Harbor Day Cross-Band Special Event 19. Upcoming Conventions and Contests 20. Children Can Talk To Santa On The HF Bands or Talk To Santa Via Echolink 21. Radio Society of Great Britain Sets Up Transatlantic Contests To Relive History During December 22. A New DXpedition Is Coming Up Aimed At Older Amateurs 23. Bryan Rawlings, VE3QN is appoited to the Canadian Radio Amateur Hall Of Fame Plus these Special Features This Week: * Technology News and Commentary with Leo Laporte, W6TWT, will talk about using a Virtual Private Network, or VPN, the FCC is finally tackling robo calls, and how you can have a message displayed on the iPad aboard the Artemis Orion spacecraft. * Working Amateur Radio Satellites with Bruce Paige, KK5DO - AMSAT Satellite News * Tower Climbing and Antenna Safety w/Greg Stoddard KF9MP, keeps his feet on the ground this week. As the holidays approach, Greg is taking a trip on the train, and will tell us the best ways to operate and monitor while aboard a train in the first episode in a new four part series. * Foundations of Amateur Radio with Onno Benschop VK6FLAB, will answer the question, "How Low Can You Go?" * Weekly Propagation Forecast from the ARRL * Bill Continelli, W2XOY - The History of Amateur Radio. Bill returns to begin his series, The Ancient Amateur Archives, this week, Bill has more information on the great VHF Frequency Battle Of The 1940's. * We will have our second amateur radio christmas segment with Shannon Radigan, N0JAM, as we work our way to our annual Christmas Eve Special Program. ----- Website: https://www.twiar.net Facebook: https://www.facebook.com/groups/twiari/ Twitter: https://www.twitter.com/twiar RSS News: https://twiar.net/?feed=rss2 Automated: https://twiar.net/TWIARHAM.mp3 (Static file, changed weekly) ----- Visit our website at www.twiar.net for program audio, and daily for the latest amateur radio and technology news. Air This Week in Amateur Radio on your repeater! Built in identification breaks every 10 minutes or less. This Week in Amateur Radio is heard on the air on nets and repeaters as a bulletin service all across North America, and all around the world on amateur radio repeater systems, weekends on WA0RCR on 1860 (160 Meters), and more. This Week in Amateur Radio is portable too! The bulletin/news service is available and built for air on local repeaters (check with your local clubs to see if their repeater is carrying the news service) and can be downloaded for air as a weekly podcast to your digital device from just about everywhere. This Week in Amateur Radio is also carried on a number of LPFM stations, so check the low power FM stations in your area. You can also stream the program to your favorite digital device by visiting our web site www.twiar.net. Or, just ask Siri, Alexa, or your Google Nest to play This Week in Amateur Radio! This Week in Amateur Radio is produced by Community Video Associates in upstate New York, and is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. If you would like to volunteer with us as a news anchor or special segment producer please get in touch with our Executive Producer, George, via email at w2xbs77@gmail.com. Also, please feel free to follow us by joining our popular group on Facebook, and follow our feed on Twitter! Thanks to FortifiedNet.net for the server space! Thanks to Archive.org for the audio space.

EP. 841 PROPERTY PRICES, HOW LOW CAN YOU GO?

Tune in as Pastor Brian brings a word for our Baptism Sunday entitled, "How Low Can You Go." For more information about Pastor Brian Gallardo or Lifegate Church visit www.briangallardo.com or www.lifegatekc.org. 

How Low Can You Go in Grief? That's This Month's Low Level of ConsciousnessOnce a month on Your Weekly Dose of Higher Consciousness I like to take a look at the main levels from Dr. David R. Hawkins'  Map of Conscousness.In order to pout POWER & TRUTH into context, it's important to take a look at the lower levels of consciousness and examine where you may be stuck in some of these low-level attractor fields in your life.This month we're looking at the level of consciousness known as GREIF.We look at the:Process,Emotion, self-View, andGod-View at this level of consciousness of GRIEFEach week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.So, enjoy Your Weekly Dose of Higher Consciousness the Level of Consciousness known as GRIEF, and embrace the consciousness levels that draw you to your consciousness evolution.Here are Links to Purchase Dr. David R. Hawkins Books: ·         All of Dr. Hawkins Books·         The Map of Consciousness Explained·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         Pinterest Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness.  Living from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!The Teachings of Eckhart Tolle Discover the most current teachings of Eckhart Tolle, and step into the power of now Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VLQNX2F2RY426)

New Series! “How Low Can We Go?” We're watching and reviewing horror movies rated 60% or lower one percentage point at a time until we hit 0% ‘fresh', trying to find good (or at least watchable) movies all the way down. Today we review the still underrated Exorcist 3, maybe the best threequel in the genre, rated 59%. Next week, at 58%, we'll watch Taste The Blood Of Dracula. Join us! How Low Can YOU Go?

Eat More is trash, low rivers, oh and U of M strike (1:37); Brett went through U of M strike in 1995 // What's the deal with the low rivers? (8:48); Worst experience with candy or chocolate (17:51); UMFA! STRIKE! (24:38); Eat More taste test! (30:56); U OF M! STRIKE!(33:50); Breakfast with the Bombers (40:33); Sexual Assault Crisis Program, Klinic (45:49); Low rivers! HOW LOW CAN YOU GO? (51:53); A new survey found THIS is the most disappointing item you can give out to trick or treaters on Halloween? (1:00:08); UMSU! STRIKE! (1:04:41); Winning text on bad candy experiences (1:12:33); Restaurateur doing amazing things for the community - Jay Kilgour, owner of FIONN's (1:15:43). See omnystudio.com/listener for privacy information.

How low can you really go?This week's episode of Your Weekly Dose of Higher Consciousness looks at the lower level of consciousness known as guilt.Find out why you never want to send anyone on a guilt trip. It is destructive by nature and perpetuates negativity in our energy field and all people you interact it at an energetic level. I also provide interesting calibrations from ConsciousnessCalibrations.com around the energy of GUILT.Each week I intend to help you put into context where higher levels of truth and power exist based on consciousness calibrations.Good to Know:Just because one thing is of higher consciousness than another does not make it "BETTER."  All levels of consciousness above 200 are positive aspect-oriented, constructive, and uplifting to all humankind's consciousness.Levels of consciousness above 600 are spiritually enlightened levels of consciousness and not easily understood by most humans as we are not there yet.So, enjoy Your Weekly Dose of Higher Consciousness on the level of consciousness on Dr. David R. Hawkins Map of Consciousness known as GUILT. GUILT calibrates at 30 on the Map or 10 to the 30th power.Here are Links to Purchase Dr. David R. Hawkins Books: ·         All of Dr. Hawkins Books·         The Map of Consciousness Explained·         Power VS Force·         Truth VS Falsehood·         Letting Go: The Pathway of Surrender·         The Book of Slides  You can connect with Your Happy Host & Trumpeter of Truth, Liz Gracia here: ·         Website·         Podcast·         YouTube Channel·         Facebook·         Instagram·         Pinterest Liz Gracia, your “Trumpeter of Truth” and Happy Host of Your Weekly Dose of Higher Consciousness 101 Ways, is a transformational leader, inspirational speaker, writer, and spiritual teacher of consciousness.  Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=VLQNX2F2RY426)

SUMMARY:Our guest on this episode of Songcraft is genre-bending singer, songwriter, artist, and international sensation LP. She joins us to chat about everything from writing Rihanna's double platinum Top 10 single “Cheers (Drink to That), to her own artist career which has yielded classics such as “Lost on You” (which reached #1 in 18 countries), to her much-anticipated upcoming sixth studio album, Churches.  PART ONE:Scott and Paul don't hold back on their feelings about Rolling Stone's recently revised "500 Greatest Songwriters of All Time" list. PART TWO:Our in-depth interview with LPABOUT LP:Born Laura Pergolizzi on Long Island, New York, the singer, songwriter, and artist now known as LP got her start with a pair of impressive independent album releases before landing a deal with Island Records. While that album was never completed, “Love Will Keep You Up All Night,” one of the songs she wrote for the project, was recorded by The Backstreet Boys on their Unbreakable album in 2007. Inspired to write for other artists, LP went on to have cuts such as “Shine Ya Light,” a Top 10 hit for Rita Ora in the UK, and “Cheers (Drink to That),” a Top 10 double platinum single for Rihanna in the US. The wide range of other artists who've recorded her songs includes Heidi Montag, Christina Aguilera, Jo Walsh, Leona Lewis, Cher, and Celine Dion. LP rediscovered the joy of writing songs for herself with “Into the Wild,” which was used in a Citibank commercial. She signed with Warner Bros. and recorded the Forever For Now album, which featured collaborations with writers such as Claude Kelly, Billy Steinberg, and Isabella Summers from Florence and the Machine. She moved on to Vagrant Records for the Lost on You album, with a title track that has garnered over 455 million listens on Spotify, over 750 million views on YouTube, and chart-topping status in nearly 20 countries. Truly an international sensation, LP continued to gain attention for songs such as “Girls Go Wild” from her Heart to Mouth album, and has already released a handful of songs, including “The One That You Love,” “How Low Can You Go,” and “One Last Time” from her forthcoming release, Churches, which will be available this December.  

60 Years ago, there was a popular song called the “Limbo Rock.” It referred to a party craze of going under the limbo stick. It would be made lower and lower, and in the song is the phrase “How Low Can You Go?” Sadly, that phrase now fits our western world, and much of our western governments. Today Bob shares some thoughts on “how low we have gone,” and how low we still could go. Also, on the program, Bob talks about some of the new outlets on which the program can now be heard. The newest podcast site is a Christian Podcasting site that can be found at https://podpoint.com/truth-to-ponder. --- Send in a voice message: https://anchor.fm/bob-biermann/message Support this podcast: https://anchor.fm/bob-biermann/support

Jared Freid is a comedian based out of New York City and originally from Needham, Massachusetts. His comedy is current and reflects the ordinary daily thoughts of everyone you know, especially if everyone you know is a millennial, obsessed with dating apps, trying to be a real adult, and worried about their body. (For the record, Jared's mom thinks his body is “just fine.”)He's a regular at the Comedy Cellar, Caroline's on Broadway, Gotham, Stand Up New York, and Comix at Mohegan Sun. He also performed at the 2017 “New Faces” showcase at the Just For Laughs festival in Montréal.He's currently starring in the Snapchat series “How Low Can You Go?” He's recently been featured on MTV2's new series “Vidiots,” as well as TruTV's “NFL Full Contact,” MTV's “Failosophy,” NBC's “The Today Show,” NFL Network's “Top Ten,” and AXS TV's “Gotham Comedy Live.” His weekly "JTrain Podcast" is booming and touring live around the country. It's already at over 450,000 listeners per month and regularly in the iTunes top 100. It's been called “A Dear Abbey for Dudes,” which is why both men and women tune in religiously. Additionally, he co-hosts a modern dating podcast called “U Up?” with Jordana Abraham of Betches, where they discuss their take on modern dating with issues ranging from apps to hookups to relationships.Follow us:@Jtrain56@heliumpresents@centerstage_liveAbout the podcast: Center Stage pulls back the curtain to share an inside view of life in comedy clubs. Join General Manager of Helium Comedy Club in Portland and Host Nick Harris as he hangs out with comedian friends to discuss their loves and hates of the world that is comedy… and the clubs that cultivate it.This episode was recorded in June 2021. Some of the information about the status of our clubs might be out of date. For the most up-to-date info on our club locations, visit heliumcomedy.com.

Wanna split £100? You get £50 free AND save money on 100% green electricity by moving to Octopus Energy. Plus I get £50 to support this podcast but ONLY if you do it by using my unique referral code. I moved to Octopus recently and had been putting it off for ages,  but I kicked myself for not doing it sooner, as it’s literally a 5 minute job to give them your details.   Click here: https://share.octopus.energy/free-puma-452   On today’s podcast: Tesla taps startup to build cheaper, cleaner batteries MG Roof Rails Saga Ends After 7 Months Ford Mustang Mach-E Production Numbers Ford Mustang Mach-E Deliveries Begin In Norway Kia EV6 now available for factory order Mercedes-Benz EQA Adds All Wheel Drive Variants Ford Opens E-Transit Registration Site Tesla offers pedestrian warning system in select older models Norway: Volkswagen ID.4 Top Selling Model In April ‘21 EV Battery Maker Hong Kong's Richest Person Volkswagen throws down the emissions gauntlet       Show #1073   Good morning, good afternoon and good evening wherever you are in the world, welcome to EV News Daily for Wednesday 5th May. It’s Martyn Lee here and I go through every EV story so you don't have to.   Thank you to MYEV.com for helping make this show, they’ve built the first marketplace specifically for Electric Vehicles. It’s a totally free marketplace that simplifies the buying and selling process, and help you learn about EVs along the way too.   TESLA TAPS TINY STARTUP’S TECH TO BUILD CHEAPER, CLEANER BATTERIES - Two weeks before Battery Day, Tesla purchased a number of patent applications from Springpower International, a small company based just outside Toronto, for a grand total of $3, according to public records.   - Buying the patent application means that when the patent itself was finally granted in January, it was issued to Tesla, with no mention of Springpower.   - Manufacturing cathodes for electric vehicle batteries traditionally generates large quantities of contaminated water — up to 4,000 gallons containing ammonia, metal particles and toxic chemicals for every ton of cathode material produced. Springpower’s process cleverly recirculates the chemical solution, removing the need for expensive water treatment.   Highlighted Source : https://share.getliner.com/XZtxS/ Original Source : https://techcrunch.com/2021/05/04/tesla-taps-tiny-startups-tech-to-build-cheaper-cleaner-batteries/   TESLA USES SPRINGPOWER INTERNATIONAL TECH   - Thus, the purchase of patents, the description of Springpower technologies for the production of Tesla 4680 batteries, and several other factors indicate that the two companies have close cooperation, and perhaps hint at something more, such as an acquisition. For example, Springpower CEO Michael Wang has consistently interacted with posts by Tesla employees on LinkedIn, which may hint at a close and warm relationship.   - it is likely that Tesla has acquired a tiny startup whose technology was considered by others to be too far from commercialization. The symbiosis between Springpower and the largest electric vehicle manufacturer in the world will definitely bear very juicy fruit in the form of critical savings in battery production.   Highlighted Source : https://share.getliner.com/2KIGW/ Original Source : https://www.tesmanian.com/blogs/tesmanian-blog/tesla-uses-springpower-international-technology-to-produce-batteries-economically-and-environmentally   Amrit Bhogan | LinkedIn Highlighted Source : https://share.getliner.com/CrN0y/ Original Source : https://www.linkedin.com/in/amrit-bhogan-b395a1140/     Yang Liu | LinkedIn Highlighted Source : https://share.getliner.com/lki9B/ Original Source : https://www.linkedin.com/in/yang-liu-8b50a9a2/     MG ROOF RAILS SAGA ENDS AFTER 7 MONTHS - After initially marketing the all-electric MG5 EV as having a roof carry capacity of 50kg, then backtracking and telling owners not to put anything on the roof, MG should soon be able to confirm that owners can actually add 35kg of luggage to the car’s roof rails. Seven months after the car first went on sale.   - it came to MG’s attention that key testing had not been done and therefore it could not confirm how much load can be carried on the car’s roof.   - The latest development is that the roof capacity should soon be confirmed as 35kg, once final signoff has been received from the UK vehicle standards body, the Vehicle Certification Agency (VCA), following a long series of tests.   - MG told us a validation testing procedure was missed due to human error, and the company has since amended its processes to prevent it recurring. Similarly, the original stated capacity of 50kg was also a result of human error.   Highlighted Source : https://share.getliner.com/rdZLr/ Original Source : https://www.which.co.uk/news/2021/05/7-months-after-going-on-sale-mg-can-finally-say-whether-owners-of-its-electric-car-can-use-the-roof-rails/       FORD MUSTANG MACH-E PRODUCTION NUMBERS (1) Matthias Schmidt on Twitter: "20,960 all-electric Ford Mach-E manufactured during the first third of 2021 according to Ford data. As a comparison 42,200 Audi e-tron SUVs manufactured in 2020" / Twitter   - 20,960 all-electric Ford Mach-E manufactured during the first third of 2021 according to Ford data.   As a comparison 42,200 Audi e-tron SUVs manufactured in 2020   - Plus a cracking story for eagle-eyed journalists potentially not far off with the Mustang Mach-E YTD production possibly on its way to surpassing the ICE Mustang. Just over 5k units behind YTD, but surpassing the ICE  thoroughbred by almost 4K in month of April (more than double)   Highlighted Source : https://share.getliner.com/oRhjc/ Original Source : https://twitter.com/auto_schmidt/status/1389690912306044933     FORD MUSTANG MACH-E DELIVERIES BEGIN IN NORWAY - The first Ford Mustang Mach-E buyer in Norway just received his vehicle today.   - Ford Mustang Mach-E sales have been sliding downward in the US from month to month since its big February peak/launch.   - Several thousand are supposed to be delivered before summer. That explains why US sales are trailing off a bit. Ford still has only so much production capacity, and it is starting to spread it more widely. Norway is surely a priority.   - A Ford executive just confirmed with me that Ford’s first-year production target is 50,000, which was announce back in November 2019 and holds steady today.   Highlighted Source : https://share.getliner.com/J5fry/ Original Source : https://cleantechnica.com/2021/05/04/ford-mustang-mach-e-deliveries-begin-in-norway/     KIA EV6 NOW AVAILABLE FOR FACTORY ORDER   - Kia has opened factory orders for the ground breaking EV6 following a successful European reservation phase. The brand obtained 33,000 prospects, including 7,300 reservations   - Kia already secures 300% of the expected sales volume for 2021. Customers will be able to order the EV6 from their local dealer from today, ahead of production starting mid-2021.   - Jason Jeong, President at Kia Europe. “The high number of customers who have already put their name down for the EV6 highlights the strong demand and we are confident that the launch of the EV6 will be also very successful.”   Highlighted Source : https://share.getliner.com/Zje6N/ Original Source : https://press.kia.com/eu/en/home/media-resouces/press-releases/2021/Kia-EV6-now-available-for-factory-order.html   MERCEDES-BENZ EQA ADDS ALL WHEEL DRIVE VARIANTS - The two all-wheel-drive models can be ordered now. Later in the year, a version with particularly long range will follow.   - two powerful and efficient all-wheel-drive models can now be ordered in the form of the EQA 300 4MATIC and EQA 350 4MATIC. Prices start at 53,538.10 and 56,215.60 euros[3].   - Mercedes-Benz and the federal government are supporting the switch to electric mobility in Germany: due to a net list price of less than 65,000 euros for these two EQAs, an environmental bonus of 5000 euros from the German government supplemented by 2500 euros from Mercedes-Benz is possible[4]. The effective prices, taking into account both the manufacturer's and the federal government's shares, are then 45,443.10 and 48,515.60 euros respectively.   - The EQA comes with one year of Mercedes me Charge included. European Mercedes me Charge customers will enjoy Green Charging at all public charging points during this period at no extra charge.   Highlighted Source : https://share.getliner.com/WqJTm/ Original Source : https://media.daimler.com/marsMediaSite/en/instance/ko/The-EQA-model-family-is-growing-rapidly-Two-further-versions-with-all-wheel-drive-are-available-for-order-now.xhtml?oid=49879255&ls=L2VuL2luc3RhbmNlL2tvLnhodG1sP29pZD00ODM2MjU4JnJlbElkPTYwODI5JmZyb21PaWQ9NDgzNjI1OCZyZXN1bHRJbmZvVHlwZUlkPTQwNjI2JnZpZXdUeXBlPXRodW1icyZmcm9tSW5mb1R5cGVJZD00MTAxMg!!&rs=0   FORD OPENS E-TRANSIT REGISTRATION SITE - Ford today opens its website for hand-raisers to register their interest in learning more about the company’s first-ever full-size all-electric van ahead of order banks opening by July.   - MSRP of $43,295 for the cutaway – lower than originally announced – to $52,690 for the high-roof extended-wheelbase cargo van.   - more than 450 commercial customers in North America, including 200 top fleets and fleet management companies, have said they’re interested in purchasing the all-new E-Transit.   - It will be built alongside the Transit at Ford’s Kansas City Assembly Plant in Claycomo, Missouri.   - A smart workhorse for U.S. cities, the zero-emission E-Transit was designed with insight from 30 million miles of customer telematics data showing that the average commercial van drives 74 miles per day. With a usable battery capacity of 67 kilowatt-hours4, the low-roof E-Transit cargo van has a targeted driving range of 126 miles3.   - Pro Power Onboard turns E-Transit into a mobile generator with up to 2.4 kilowatts of available power   Highlighted Source : https://share.getliner.com/0qV5S/ Original Source : https://media.ford.com/content/fordmedia/fna/us/en/news/2021/05/04/ford-opens-e-transit-registration-site.html   TESLA OFFERS PEDESTRIAN WARNING SYSTEM IN SELECT OLDER MODELS - Tesla has reportedly begun making available pedestrian warning system speaker retrofits for select Model 3s, after the US National Highway Traffic Safety Administration (NHTSA) deemed them necessary back in 2019   - Pedestrian warning system speaker retrofits were being made available for certain Model 3s made after July 5 2019 through September 9 2020, and Model Ys built before August 14 2020.   - Tesla had included the wiring harness but not the speaker – whereas all Model 3s built after September 2020 have the speaker already installed.   - the retrofit also “allows for use of the new Boombox feature in V10 as well.” Tesla’s Boombox feature was added with the Version 10 software and allows owners to play sounds audibly for those outside the vehicle to hear.   Highlighted Source : https://share.getliner.com/XUdTK/ Original Source : https://thedriven.io/2021/05/04/tesla-offers-pedestrian-warning-system-in-select-older-models/   NORWAY: VOLKSWAGEN ID.4 TOP SELLING MODEL IN APRIL ‘21 - So far this year, over 40,000 new passenger plug-ins were registered, which is over 81% of the total market.   - BEVs: 26,388 (up 32%, at 53.3% market share) PHEVs: 13,921 (up 80%, at 28.1% market share) Total: 40,309 (up 45%, at 81.5% market share)   - Volkswagen ID.4 has made a huge splash in April with 1,824 new registrations and a market share of 13.9%. The ID.4, as a new model, probably has a long queue of orders to unload first. It was enough to become also the top model year-to-date with 2,684 units (5.4% share   - The Model 3 on the other hand, after an outstanding end of the first quarter, noted just 4 new registration   Highlighted Source : https://share.getliner.com/8DSbM/ Original Source : https://insideevs.com/news/505111/norway-plugin-sales-april-2021/?utm_source=RSS&utm_medium=referral&utm_campaign=RSS-all-articles   ELECTRIC-CAR BATTERY MAKER NOW HONG KONG'S RICHEST PERSON   - Zeng founded Contemporary Amperex Technology (SZ:300750) in 2011. While little-known as a name outside its industry, it supplies many of the world's major electric-car brands. Known in short as CATL, the company makes batteries for Tesla (TSLA) vehicles at the carmaker's new factory in Shanghai, as well as supplying BMW (BMWYY), Volkswagen (VLKAF) , Toyota Motor (TM) , Honda Motor (HMC) and the Chinese owner of the Volvo and Lotus brands, Geely Automobile Holding (GELYF) .   - Zeng owns around 25% of CATL, so his fortune has risen as fast as the battery maker's shares, tripling since early 2020. By Forbes calculations, there are 9 billionaires on their rich list that owe their wealth to their holdings in CATL. By comparison, there are eight Facebook billionaires, eight Alphabet (GOOGL) billionaires and eight Walmart billionaires.   Highlighted Source : https://share.getliner.com/hBPlr/ Original Source : https://realmoney.thestreet.com/investing/global-equity/electric-car-battery-maker-now-hong-kong-s-richest-person-15645085   HOW LOW CAN YOU GO? VOLKSWAGEN THROWS DOWN THE EMISSIONS GAUNTLET   - Volkswagen has softened its stance on tough new European carbon dioxide emissions targets for automakers, betting it can absorb more stringent cuts than its rivals, sources familiar with the matter told Reuters.   - Three sources told Reuters that Volkswagen, which owns car brands including Porsche, Audi, VW, Seat and Skoda, is quietly letting policymakers in Brussels know that it would support more ambitious cuts in emissions than other car manufacturers.   - Volkswagen has set itself a 2025 deadline for overtaking U.S. pioneer Tesla and becoming the world’s biggest seller of electric vehicles (EVs), a plan that includes building six battery factories in Europe alone by 2030.   - Tensions over emissions cuts came to a head at a board meeting of the European Automobile Manufacturers Association (ACEA) in March, two people familiar with the matter said.Several chief executives said they were concerned about the prospect of tougher EU standards, as they could blow a hole in profits from fossil-fuel engines   Highlighted Source : https://share.getliner.com/MjT9K5/ Original Source : https://www.reuters.com/article/us-volkswagen-electric-emissions-insight/how-low-can-you-go-volkswagen-throws-down-the-emissions-gauntlet-idUSKBN2CM18N     QUESTION OF THE WEEK WITH EMOBILITYNORWAY.COM   EVs are connected cars. But, how much data are you willing to give up, and what are willing to receive in return?   Email me your thoughts and I’ll read them out on Sunday – hello@evnewsdaily.com     It would mean a lot if you could take 2mins to leave a quick review on whichever platform you download the podcast.   And  if you have an Amazon Echo, download our Alexa Skill, search for EV News Daily and add it as a flash briefing.   Come and say hi on Facebook, LinkedIn or Twitter just search EV News Daily, have a wonderful day, I’ll catch you tomorrow and remember…there’s no such thing as a self-charging hybrid.     PHIL ROBERTS / ELECTRIC FUTURE (PREMIUM PARTNER) BRAD CROSBY (PREMIUM PARTNER) PORSCHE OF THE VILLAGE CINCINNATI (PREMIUM PARTNER) AUDI CINCINNATI EAST (PREMIUM PARTNER) VOLVO CARS CINCINNATI EAST (PREMIUM PARTNER) NATIONALCARCHARGING.COM and ALOHACHARGE.COM  (PREMIUM PARTNER) DEREK REILLY FROM THE EV REVIEW IRELAND YOUTUBE CHANNEL (PREMIUM PARTNER) RICHARD AT RSEV.CO.UK – FOR BUYING AND SELLING EVS IN THE UK (PREMIUM PARTNER) eMOBILITY NORWAY HTTPS://WWW.EMOBILITYNORWAY.COM/  (PREMIUM PARTNER)     DAVID AND LISA ALLEN (PARTNER) GARETH HAMER (PARTNER) BOB BOOTHBY FROM MILLBROOK COTTAGES – 5* GOLD SELF CATERING COTTAGES (PARTNER) DARIN MCLESKEY FROM DENOVO REAL ESTATE (PARTNER) JUKKA KUKONEN FROM WWW.SHIFT2ELECTRIC.COM RAJEEV NARAYAN (PARTNER) IAIN SEAR (PARTNER)   ADRIAN BOND (EXECUTIVE PRODUCER) ALAN SHEDD (EXECUTIVE PRODUCER) ALEX BANAHENE (EXECUTIVE PRODUCER) ALEXANDER FRANK @ https://www.youtube.com/c/alexsuniverse42 ANDERS HOVE (EXECUTIVE PRODUCER) ANDREA JEFFERSON (EXECUTIVE PRODUCER) ANDREW GREEN (EXECUTIVE PRODUCER) ANDY NANCARROW AND LILIAN KASS (EXECUTIVE PRODUCER) ASEER KHALID (EXECUTIVE PRODUCER) BÅRD FJUKSTAD (EXECUTIVE PRODUCER) BLUNDERBUSS JONES (EXECUTIVE PRODUCER BRIAN THOMPSON (EXECUTIVE PRODUCER) BRUCE BOHANNAN (EXECUTIVE PRODUCER) CHARLES HALL (EXECUTIVE PRODUCER) CHRIS HOPKINS (EXECUTIVE PRODUCER) CHRISTOPHER BARTH (EXECUTIVE PRODUCER) COLIN HENNESSY AND CAMBSEV (EXECUTIVE PRODUCER) CRAIG ROGERS (EXECUTIVE PRODUCER) DAMIEN DAVIS (EXECUTIVE PRODUCER) DAVID FINCH (EXECUTIVE PRODUCER) DAVID MOORE (EXECUTIVE PRODUCER) DAVID PARTINGTON (EXECUTIVE PRODUCER) DAVID PRESCOTT (EXECUTIVE PRODUCER) DC EV (EXECUTIVE PRODUCER) DON MCALLISTER / SCREENCASTSONLINE.COM (EXECUTIVE PRODUCER) ED CORTREEN (EXECUTIVE PRODUCER) ERIC HANSEN (EXECUTIVE PRODUCER) ERU KYEYUNE-NYOMBI (EXECUTIVE PRODUCER) FREDRIK ROVIK (EXECUTIVE PRODUCER) GENE RUBIN (EXECUTIVE PRODUCER) HEDLEY WRIGHT (EXECUTIVE PRODUCER) HEINRICH LIESNER (EXECUTIVE PRODUCER) IAN GRIFFITHS (EXECUTIVE PRODUCER) IAN (WATTIE) WATKINS (EXECUTIVE PRODUCER) JACK OAKLEY (EXECUTIVE PRODUCER) JAMES STORR (EXECUTIVE PRODUCER) JAVIER CARMELO DÍAZ PÉREZ (EXECUTIVE PRODUCER) JIM MORRIS (EXECUTIVE PRODUCER) JOHN SCHROEDER (EXECUTIVE PRODUCER) JON AKA BEARDY MCBEARDFACE FROM KENT EVS (EXECUTIVE PRODUCER) JON MANCHAK (EXECUTIVE PRODUCER) JUAN GONZALEZ (EXECUTIVE PRODUCER) KEVIN MEYERSON (EXECUTIVE PRODUCER) LAURENCE D ALLEN (EXECUTIVE PRODUCER) LEE BROWN (EXECUTIVE PRODUCER) LUKE CULLEY (EXECUTIVE PRODUCER) MARCEL WARD (EXECUTIVE PRODUCER) MARTY YOUNG  (EXECUTIVE PRODUCER) MIA OPPELSTRUP (PARTNER) MIKE WINTER (EXECUTIVE PRODUCER) NATHAN GORE-BROWN (EXECUTIVE PRODUCER) NATHANIEL FREEDMAN (EXECUTIVE PRODUCER) NEIL E ROBERTS FROM SUSSEX EVS (EXECUTIVE PRODUCER) OHAD ASTON (EXECUTIVE PRODUCER) PAUL STEPHENSON (EXECUTIVE PRODUCER) PETE GLASS (EXECUTIVE PRODUCER) PETE GORTON (EXECUTIVE PRODUCER) PETER & DEE ROBERTS FROM OXON EVS (EXECUTIVE PRODUCER) PHIL MOUCHET (EXECUTIVE PRODUCER) PHILIP TRAUTMAN (EXECUTIVE PRODUCER) RAYMOND ROWLEDGE (EXECUTIVE PRODUCER) RENE KEEMIK (EXECUTIVE PRODUCER) RENÉ SCHNEIDER (EXECUTIVE PRODUCER) ROB FROM THE RSTHINKS EV CHANNEL ON YOUTUBE (EXECUTIVE PRODUCER) ROBERT GRACE (EXECUTIVE PRODUCER) RUPERT MITCHELL (EXECUTIVE PRODUCER) SEIKI PAYNE (EXECUTIVE PRODUCER) STEPHEN PENN (EXECUTIVE PRODUCER) STEVE JOHN (EXECUTIVE PRODUCER) THOMAS J. THIAS  (EXECUTIVE PRODUCER) TODD OAKES (EXECUTIVE PRODUCER) THE PLUGSEEKER – EV YOUTUBE CHANNEL (EXECUTIVE PRODUCER)     CONNECT WITH ME! EVne.ws/itu nes EVne.ws/tunein EVne.ws/googleplay EVne.ws/stitcher EVne.ws/youtube EVne.ws/iheart EVne.ws/blog EVne.ws/patreon   Check out MYEV.com for more details: https://www.myev.com

A new MP3 sermon from Falls Church is now available on SermonAudio with the following details: Title: How Low Can You Go? Subtitle: The Life of Abraham Speaker: Tony Domanik Broadcaster: Falls Church Event: Sunday - PM Date: 3/14/2021 Bible: Genesis 18:16-33 Length: 37 min.

How Low Can You Go? - Judges 14 by Calvary Solid Ground

Featured stories: How Low Can You Go? / Dungeons and Dolphins / I Feel Like I'm Gonna Die Recorded June 10th, 2020. All stories performed and written by Kyle Kerezsi. Each title is submitted by the audience and the stories are improvised from there. You can submit story titles to quarantinespookshow@gmail.com Follow us on Twitter at twitter.com/quarantinespook You can catch livestreams at twitch.tv/kylekerezsi Tip at venmo.com/kylekerezsi More projects at kylekerezsi.com

HOW LOW CAN YOU GO, INTEREST RATES

Guest Eric Walling joined the bench for a very interesting game hosted by Eric Ede. In it we get some breaking news, Eric Walling sets a new record in How Low Can You Go, Eric Ede loses control multiple times, not much is known about the 1990 NBA assist leaders, everyone wants Rick Pitino to have Ryan Fitzpatrick's beard, and Eric Ede comes up with two virtually un-answerable 4th quarter questions. Oh, and Eric Ede just gives the teams the answer to a question. Classic Beanchwarmer move bro!

Anthem: Cradle Hymn By Kim Andre Arneson Performed by Carlos and Emily Saenz The attached image is "The Way, The Truth, and the Life" by Rev. Bekah Krevens Sermon by Rev. Thomas McCracken entitled "How Low Can You Go?" based on Psalm 31:1-5, 15, 16, read by Shirley Carroll

Featured stories: How Low Can You Go? / Dungeons and Dolphins / I Feel Like I'm Gonna Die Recorded June 10th, 2020. All stories performed and written by Kyle Kerezsi. Each title is submitted by the audience and the stories are improvised from there. You can submit story titles to quarantinespookshow@gmail.com Follow us on Twitter at twitter.com/quarantinespook You can catch livestreams at twitch.tv/kylekerezsi Tip at venmo.com/kylekerezsi More projects at kylekerezsi.com

How Low Can You Go? Confession: Canons of Dort, The Third and Fourth Main Points of Doctrine, Articles 4 Scripture: 2 Samuel 11:1-12:14 (Read from ESV) Preacher: Rev. David Inks Sermon Video: https://youtu.be/_wCSDfFOSd8 Canons of Dort: The Fifth Main Point of Doctrine The Perseverance of the Saints Article 4, The Inadequacy of the Light of […] The post How Low Can You Go? appeared first on Covenant United Reformed Church.

Judges 19- -How Low Can You Go--

Superatleten Erik Karlsson, bl a VM-etta i marklyft, har bestämt sig för att testa ”How Low Can You Go?” när det gäller sin egen träning. Hur mycket styrka kan han behålla med endast ett pass i veckan? 0:23:46 - Erik in 1:26:21 - Erik ut

HOW LOW CAN YOU GO? To access this post, you must purchase ~Randi Rhodes Podcast Monthly Subscription or ~Randi Rhodes Podcast Annual Subscription.

HOW LOW CAN YOU GO? To access this post, you must purchase ~Randi Rhodes Podcast Monthly Subscription or ~Randi Rhodes Podcast Annual Subscription.

Today, Sean, Scott, Ian, & friend of the show Casey (Mr. Trench) sit down and discuss Ironman prep for The Forgotten Age!Patrons!Special thanks to our board: Chris B., Chris H., Chris U., Syklos, Alexander, Ian, Kyle, Phillip, Dave, Abilio, Nathan, Chad, Robert!Special shout-out to random patron is… Joshua Grosser!The Musical Episode was released as Mythos Bonus 7! Check It Out!Arkham NightsFRIDAY - Sign up sheet for How Low Can You Go? - https://docs.google.com/spreadsheets/d/1U1tT5uG_KI_VBzO0NYNLqV5z8Bv49lhk7vuKpNHK5Zk/edit?usp=sharingParticipation swag for all players involvedExtra swag for the team with the highest score AND for one random other teamSATURDAY - Sign up sheet for Ironman - https://docs.google.com/spreadsheets/d/12gYVHyBJT3yfxX2nLUemXFVgQFMUOCkj1EW0k92gofM/edit?usp=sharingTentac-ALE Time on Saturday Night at 10:30pm at Joe Senser’sSUNDAY - Post-Mortem Podcast recording. Maybe with live audience? Stay tuned!Ironman PreparationsThe DecksSean - Control DianaIan - Slippery RitaScott - Beastmode UrsulaNick - Sneaky-Clue FinnWeaknessesDrawing of the Weaknesses this year - the pre-event event!General Forgotten Age ConsiderationsLow Vengeance - as low as possibleSupplies - Know what everyone is getting. Don’t be afraid to tank trauma.Ichtaca/Alejandro/Your Own Path - Benefits and threats of each.Other Patron QuestionsIan Wallace-MoyerWhat are your favorite non-cooperative, non-card, board games?Jesse CunninghamIf one of the currently released/announced Arkham investigators was your closest friend, who would it be and why? And dare I ask: who would be last investigator you would be friends with and why?EtienneOur 4-player Arkham group is at Heart of the Elders now (yes a year behind current) with a deck from every faction except survivor (Mark, Skids, Agnes, Joe). We are all using my one collection with 2 core sets. Another friend is moving in town and I want to deal him in with a survivor deck. That would mean playing with 5 players, following the setup rules for 4 players, each drawing once from the encounter deck every turn, and improvising to rules issues when necessary. Have you heard of anyone in the community having any success before with 5-players? Any scenarios coming up that might make it problematic? We expect longer playtime and are ok with it. I tracked a few threads on BGG about it but would be curious about your thoughts.Chad RevermanIs the Blood Feud going to continue? It's been awhile since a game show episode and you guys need to win the trophy back!Nathan EarlySorry. I have a few questions. 1) I am always torn to go buy LOTR lcg based on having played it years ago and the fact it is also a quality cooperative game by FFG. Should I take the plunge knowing I am going to try to go buy and find everything or stick to my 25 hours a day Arkham Exposure?What are the top 3 cycles you would love to see after the Dreamlands? There hasn't been too much in the way of neutral investigators. Do you want to see more or are you content to have the wacky investigators be the survivors?Joe BarlowCould Nick tell us a little more (without spoiling the scenario or violating his NDA) about what it was like to go through the development process with Matt and Fantasy Flight on Murders at the Excelsior Hotel? What surprised him most about the process? - More coming on this - Stay Tuned!Special thanks to Andre Fairweather and Heidi Blair.Call us and leave a message at 203-493-MYTH (6984)We have a Patreon! - https://www.patreon.com/MythosBustersJoin us on Discord!Follow us on Facebook or Twitter and subscribe to us on YouTube!We’re on Spotify!Email us at Mythosbusterspod@gmail.com

Today, Sean, Ian, & Nick sit down and answer Patron questions!Patrons!Special thanks to our board: Chris B., Chris H., Chris U., Syklos, Alexander, Ian, Kyle, Phillip, Dave, Abilio, Nathan, Chad, Robert!Special shout-out to random patron is… Paul!Arkham NightsFRIDAY - Sign up sheet for How Low Can You Go? - https://docs.google.com/spreadsheets/d/1U1tT5uG_KI_VBzO0NYNLqV5z8Bv49lhk7vuKpNHK5Zk/edit?usp=sharingParticipation swag for all players involvedExtra swag for the team with the highest score AND for one random other teamSATURDAY - Sign up sheet for Ironman - https://docs.google.com/spreadsheets/d/12gYVHyBJT3yfxX2nLUemXFVgQFMUOCkj1EW0k92gofM/edit?usp=sharingTentac-ALE Time on Saturday Night at 10:30pm at Joe Senser’sSUNDAY - Post-Mortem Podcast recording. Maybe with live audience? Stay tuned!Featured ArticlesMore Than Meets the Eye - https://www.fantasyflightgames.com/en/news/2019/9/5/more-than-meets-the-eye/A Thousand Shapes of Horror - https://www.fantasyflightgames.com/en/news/2019/9/9/a-thousand-shapes-of-horror/The Cats of Ulthar - https://www.fantasyflightgames.com/en/news/2019/9/12/the-cats-of-ulthar/Special thanks to Andre Fairweather and Heidi Blair.Call us and leave a message at 203-493-MYTH (6984)We have a Patreon! - https://www.patreon.com/MythosBustersJoin us on Discord!Follow us on Facebook or Twitter and subscribe to us on YouTube!We’re on Spotify!Email us at Mythosbusterspod@gmail.com

Today, Sean, Scott, Ian, & Nick sit down with Matt Newman to discuss The Circle Undone, the Blob that Ate Everything, and other Arkham goodness!Patrons!Special thanks to our board: Chris B., Chris H., Chris U., Syklos, Alexander, Ian, Kyle, Phillip, Dave, Abilio, Nathan, Chad, Robert!Final Aurbits contest - Out of Context Mythos Busters Quotes!Arkham NightsSign up sheet for Ironman - https://docs.google.com/spreadsheets/d/12gYVHyBJT3yfxX2nLUemXFVgQFMUOCkj1EW0k92gofM/edit?usp=sharingSign up sheet for How Low Can You Go? - https://docs.google.com/spreadsheets/d/1U1tT5uG_KI_VBzO0NYNLqV5z8Bv49lhk7vuKpNHK5Zk/edit?usp=sharingCommunity HighlightsArkham Beneath the Waves Event in Portland, OR - https://www.facebook.com/events/2350776525162475/?notif_t=plan_user_joined¬if_id=1567838935275635&__mref=mbSpecial thanks to Andre Fairweather and Heidi Blair.Call us and leave a message at 203-493-MYTH (6984)We have a Patreon! - https://www.patreon.com/MythosBustersJoin us on Discord!Follow us on Facebook or Twitter and subscribe to us on YouTube!We’re on Spotify!Email us at Mythosbusterspod@gmail.com

Join Frank and Peter for a short first thoughts after the UK Games Expo 2019, at which we did a day of demoing Arkham Horror, ran a double Guardians of the Abyss session and organised a How Low Can You Go (thanks Scott!) challenge run of Depths of Yoth. We reflect on what went well and how we can improve. Returning to usual Arkham-related content soon! We used Frank's back-up mic to record this episode, so the sound quality is a little lower.Amazing logo courtesy of this guyJoin Drawn to the Flame on Patreon: www.patreon.com/drawntotheflameBuy Drawn to the Flame shirts, jumpers and mugs: www.designbyhumans.com/shop/drawntotheflameListen on iTunes: right hereSubscribe to our RSS via Feedburner: right hereDirect download: right hereEmail us on drawntotheflamepodcast@gmail.comTwitter is here and Facebook is here.Thank you, as ever, and ever so much, for listening and subscribing!

I sat down with Texas musician Charley Crockett to take about his love for South Texas, recent heart surgery, and ramblin' tendencies. Plus we hear from folks around Texas about their love for the Rio Grande Valley. Of course, those topics include South Padre Island, Tamales, and Tex-Mex.Check out Charley's single, How Low Can You Go here: https://geo.itunes.apple.com/us/album/how-low-can-you-go/1451643782?i=1451643786&mt=1&app=musicHow Low Can You Go is copyright The Next Waltz and reproduced here with their permission. Special thanks to Bruce and Kat.If you're reading this, don't forget the Alamo. In other words, Remember It.

Sean, Ian, Scott, & Nick sit down and play a new game: Arkham Word Economy!Pre-Show NotesCheck out our newest spoiler reveal video at Look What I Found on YouTube!Check out Titan Social Media for all of your social media management needs!Special thanks to our board! Chris, Syklos, Alexander, Ian, and Dave!We also have four new spots open on our board of directors!Special shout-out to random patron is… Kim Kristensen!Thanks to Joe Barlow, "Director of Twin Suns Lightning and Media Productions"Mythos Busters GenCon Listener Event - Officially scheduled in for Saturday at 1:00pm.Arkham Nights 2019 - Ironman The Forgotten Age and How Low Can You Go special event.Community HighlightsJulius is making Deluxe Campaign Guides and selling them via Lulu.com - YouTube Video - Order Yours HereThe Great Old Ones - Podcast with Arkham Content Creators as hosts!Featured ArticlesNone!Rules ClarificationsMulti-class cards don’t work how you think (or how they claimed to originally). Reference the picture of this post for the official wording.Tentacle TimeThumper!A Few Good Men!Astral Tides: Book 4!The Expanse!The Lord of the Rings The Living (Digital) Card GameSpecial thanks to Andre Fairweather and Heidi Blair.Call us and leave a message at 203-493-MYTH (6984)We have a Patreon! - https://www.patreon.com/MythosBustersJoin us on Discord!Follow us on Facebook or Twitter and subscribe to us on YouTube!We’re on Spotify!Email us at Mythosbusterspod@gmail.com

Salespeople often adopt a commodity selling mindset instead of a value-based mindset, which leaves them making less money than they could have made. They find themselves asking, “how low can you go?” Jonathan Dale works with RS&I, a nationwide company with nine branches throughout the United States. They have become the largest distributor and sales agent of dish networks. Anyone wanting the ability to resell dish networks must go through RS&I to do so. They also own HughesNet, one of the largest satellite internet providers. Jonathan manages the Vivint portfolio. As a sales leader, he teaches sales reps how to keep the sales process simple by breaking it down. Jonathan has had so many different experiences with both sellers and partners. It brings a whole other level of complexity to his role as a sales leader. Focus on value He remembers knocking on doors to sell home security systems for a company called Pinnacle. It is where he learned the ‘Art of the Sale.' Although he didn't particularly love it, he admits that he did learn from it. The following year, after several failures, he fully understood the sales process and realized he was a salesperson. It required taking a step back and looking at sales in a whole new way. Jonathan believes that salespeople commonly place a stigma on sales, or have a mindset about it, that prevents them from being successful. It is a mindset that they have to sell based on price. Jonathan's biggest struggle when training new reps in the home security industry is teaching them to become more of a value salesperson versus a commodity sales rep. He wants them to pitch the overall value of the service rather than diluting the service. Let the customer decide what the spending habits will be. The opportunity for a sales rep to make the most money is when the customer is comfortable with where he wants to be.  Often times, as sales reps, we want to fit each customer into the same size box. Yet, at the end of the day, if we try to force that fit, we lose money. Forcing our clients into a package that they do not need only leads to chargebacks. Don't compete on price Jonathan works with over 350 different retailers that take Vivint as a secondary, tertiary, and even fourth line sale. It is a struggle to get them to understand that he doesn't want them to compete on price. Instead, he wants them to have a conversation about the value of the service and let the customer decide if the product fits their needs. Sales reps, however, are prone to touting the price because it seems easier. Jonathan made an interesting transition two years ago which was actually detrimental for a few months. He moved from home security sales - a totally valuable sale - to satellite sales which was more of a commodity. He realized he was losing money because he wasn't committed to the value of the product. Often times, sales reps want to take the path of least resistance - the easier sale. If you can provide the customer with benefits, instead of simply selling features, you create value in your product. By allowing the customer to then determine his spending habits, your earning potential is maximized. Don't lead with your own wallet When I sold training classes for $10K a class, the most money I had ever had in the bank at one time was $3,000. It made no sense to me. I just couldn't understand why someone would spend that much money. As a result, it definitely limited my ability to sell. I needed to realize that my clients would get a huge return on that $10K investment - that there was a value to what I offered. [Tweet "Don't assume what the prospects can, or cannot afford, based on your own wealth. #SpendingHabits"] We don't know their spending habits or capabilities. Instead, believe that your product is the best in the industry regardless of what the competitors offer. Know that your prospects will pay for it because it is the best product available. Keep it simple Keep it simple, silly!  K.I.S.S is an acronym that Jonathan keeps in mind when he teaches the retail process to his sales reps. Look at the product in total. Do not ‘product spew,' meaning, do not lecture your prospects on every single detail of the product because that is not what they need. Instead, sell the benefit of the product. Increase the value of the product by explaining the ways it can serve the customer. When the question of price arises, turn it back around and ask the customer what he feels it is worth.  If all went well - if the sales rep has created significant value in his presentation - the customer will be pleasantly surprised when presented with the cost because he has placed an even higher value on it. Commodity selling means to provide the customer with the necessary scenarios to imagine for himself the benefit of your service. Know that value should exceed cost Everyone wants to know what's in it for them. They want to know the biggest return they can get on any investment. As sales reps, keep that in mind. The sales pitch has to continually revolve around it. When the customer can see the value - when he understands what is in it for him -  he will buy. At a recent door-to-door conference, Jonathan was looking for a new accountant when he approached an accountant booth a few rows away from his own booth. They told him everything he wanted to hear. Without even knowing the cost, Jonathan was ready to sign because he immediately understood the value they offered. It was a no-brainer. In the end, the new accountant service was more expensive than the old service he had been using, but to Jonathan, the value exceeded the cost. Keep up with the evolving world of sales As a sales leader, Jonathan spends a lot of time on the road. He ‘gets down in the trenches' with his sales teams to introduce new ideas and to show them how to make changes that, despite sometimes being more difficult at first, will bring in more money in the long run. He sets the example for his team. In sales, we sometimes get into a comfortable rut regardless of results. We can't afford, however, to continue down a road that does not deliver results. The sales industry is continually evolving and changing. New ideas and new processes are constantly created. You have to study and keep up with the times. Have fun as well. The sales process can be a fun way to learn about how people think. Figure out how people think and use it to your advantage. Be forward thinking in your sales approach. “How Low Can You Go?” episode resources The best way to reach Jonathan is via email at Jon.dale@rsiinc.com. This episode is brought to you by the TSE Certified Sales Training Program. If you put in a lot of hard work in 2018 but weren't able to close many of your deals, we can help you fix that. We have a new semester beginning in April and it would be an honor to have you join. Visit thesalesevangelist.com/CST. If you haven't already done so, subscribe to the podcast so you won't miss a single episode. Share it with your friends who would benefit from learning more. This episode is also brought to you in part by mailtag.io, a Chrome browser extension for Gmail that allows you to track and schedule your emails. It's super easy, it's helpful, and I recommend that you try it out. You'll receive real-time alerts anyone opens an email or clicks a link. Mailtag.io will give you half-off your subscription for life when you use the Promo Code: Donald at check out. I hope you enjoyed the show today as much as I did. If so, please consider leaving us a rating on Apple Podcast, Google Podcast, Stitcher, or wherever you consume this content and share it with someone else who might benefit from our message. It helps others find our message and improves our visibility. Audio provided by Free SFX and Bensound.

Listen to our Sunday messages here. Learn more about Crossroads Church at www.ccmonline.org

Listen to our Sunday messages here. Learn more about Crossroads Church at www.ccmonline.org

Listen to our Sunday messages here. Learn more about Crossroads Church at www.ccmonline.org

Listen to our Sunday messages here. Learn more about Crossroads Church at www.ccmonline.org

This sermon was preached at Colmar Manor Bible Church by Pastor Ken Burge Sr. The sermon is entitled “How Low Can You Go? – Jonah 1:1-3” This is the 1st of 5 sermons from the The Book of Jonah series The post 1. How Low Can You Go? Jonah 1:1-3 appeared first on Colmar Manor Bible Church - Maryland.

83. How Low Can You Go

Welcome to the Women of Golf Show! Joining Cindy & I this week, Renee Skidmore  -Symetra Tour Player & Big Break - Florida. Later, we interview :Katherine Roberts -  Founder and President, Yoga for Golfers® Here's a little about Katherine: For more than a decade, Katherine has been a leader and an innovator in the world of golf fitness. Her unique and highly effective approach to golf conditioning is a fusion of Western bio-mechanical science and Eastern mind/body conditioning that increases performance for serious sports athletes and golf enthusiasts of all levels. Katherine’s work has been profiled by USA TODAY, The NY and LA Times, The National Post, Golf Magazine, Golfweek, US Airways Magazine, and Asian Golf Monthly. As a Golf Magazine Fitness Panel expert and a regular contributor to The Golf Channel, she has appeared on The Turn, The Big Break, Your Game Night, How Low Can You Go, and Game ON! Her golf fitness series, Swing Fault Solutions, continues to air in The Golf Channel’s international markets. She is the producer of nine DVDs and author of the ground-breaking book Yoga for Golfers (McGraw-Hill). Her second book, Swing Flaws and Fitness Fixes, was co-authored with Top-100 Golf Instructor, Hank Haney. Join Cindy & I this Tuesday Morning at 9:00 AM EST at www.blogtalkradio.com/womenofgolf

A live mix recorded at Public Works on Thursday, April 3, 2014. Funky Breaks Chopped, Mashed & Mixed in Ableton Live. Follow Loomer: www.djloomer.com @djloomer www.facebook.com/djloomer Follow Opel: @opel-productions www.facebook.com/opelproductions www.twitter.com/opelproductions www.opelproductions.com Track Listing: 1. Animals (Loomer + by - Mix) - Martin Garrix 2. Break It Down vs. G.O.L.D. - Richie Rich vs. Jaco Garner 3. Fresh to Swing - The White Riots 4. Don't Bring Me Down (Loomer Re-Rub) - Stanton Warriors 5. How Low Can You Go? vs. Ass N Titties - The White Riots vs. DJ Assault & Signal Drivers 6. Mad Rhythm - Beta 7. Keep On Movin' (Loomer Remix) - DJ Fixx & Sporty O 8. Bouji Girl - Bella 9. Funk 4 Peace (Deekline & Ed Solo Remix / Loomer Edit) - Fort Knox Five 10. Beat On My Drum - DJ Fixx 11. I Can't Help It (Loomer Edit) - Deekline 12. Get Up Funky (Loomer Edit) 13. Beats in My Trunk (Mafia Kiss Remix) - Bella 14. Where's the Beef? - Stanton Warriors 15. Predator Clan (KMFX Remix) - Electric Soulside 16. Middle Finger (Fixx Mix) - BumpR StickR 17. Cut Me Up - Stanton Warriors w Them & Us 18. Doing It Right (Lo IQ? Private Remix) - Daft Punk 19. Good Vibrations (Stanton Warriors Remix) - The Beach Boys vs. Marky Mark 20. Tron Punk (Stanton Warriors Remix / Loomer Edit) - Daft Punk 21. Killa Soundboy (Featurecast Remix) - Fort Knox Five feat. Sleep Wonder & Zeebo 22. Beat Dun Drop (Stanton Warriors Remix) - Machines Don't Care, Meleka 23. Take Me Away (Loomer Re-Bump) - Deekline, Laidback 24. Yeah (Stanton Warriors Remix / Loomer Edit) - BOyz NOise 25. Together (Breaking News Remix) - Ed Solo, Darrison, Sweetsounds 26. Tribulations vs. Happiness (Loomer Breaks Smash-Up) - LCD Soundsystem & A. Skillz 27. Oh Sevre (Breakbeat Garage Mix) - Defkline, Red Polo 28. Deepa - Deekline 29. Diamonds in the Sky (Lo IQ? Remix) - TV Rock

"BASS! HOW LOW CAN YOU GO!"