Podcast appearances and mentions of victoria victoria

In today’s jam-packed episode of The Jubal Show, we’re bringing you wall-to-wall entertainment, awkward confessions, trending weirdness, and a whole lot of Speedos. Here’s what’s inside: Nina’s What’s Trending: From hikers high on mushrooms calling 911 on their very alive friend—and yes, Speedo Summer is officially here. Phone Pranks: A fake wedding DJ named DJ Trevy Trev nearly ruins a bride’s big day, and a creepy cable technician claims he's been “inspecting the walls” for a week. First Date Follow Ups: One woman gets ghosted after a tipsy glow bowling night ends in accidental pee, while another gets iced out because she fibbed to an escape room employee. You vs. Victoria: Victoria forgets how many strings a violin has and thinks Hawaii is the largest U.S. state. A listener and his kids take the win. Dirty Little Secret: A guy makes out with his best friend’s girlfriend at a party—now she won’t stop texting him… and he’s wondering if it’s heading toward a threesome. Weekly Team Check-In: Victoria shops drunk, Brad rants about Velcro shoes, and Jubal might be a functional insomniac. Plus, we preview the latest To Catch a Cheater chaos with two women and one very shady dude. If it’s trending, awkward, or straight-up unhinged—you’ll find it in this episode. Your all-access pass to the most hilarious, outrageous, and unpredictable moments from The Jubal Show! Catch up anytime with all your favorite segments, including:

Trivia glory—or total humiliation. There’s no in-between when you play You vs. Victoria. Today’s contestant, Kirk, came ready to rumble. Victoria? Not so much. Let’s just say this: Kirk smoked her. And he didn’t even need a gas station burrito to do it. Which planet is the smallest in our solar system? Who launched the first artificial Earth satellite? And how many notes are in a major scale?Kirk crushed them. Victoria blanked. But stick around—because the trash talk didn’t end with the scoreboard. Plus, a quick update on the wild cheating drama that’s still blowing minds from yesterday’s To Catch a Cheater—and a reminder to listen in for tomorrow’s jaw-dropping showdown.

Let's funkin' go! 01- Cory Wong - Matterhorn 02- Kurt Elling - Gangster of Love (feat. Victoria Victoria & Huntertones) 03- MonoNeon - I Know I'm Gonna See You Soon 04- LaViejo PoeTeta & LasHijos de la serpiente - 4 de bastos 05- Jr. Thomas - Can't Leave You Alone 06- Tanya George - Serious 07- Charlie Hunter - There's Still a Riot Goin' On 08- The Fearless Flyers - Autobahn 09- The Freedom Affair - Picking Up The Pieces 10- The Humidors - Walk Up 11- KOLA - Hypnotized 12- Donny Benét - So Long 13- Beat Le Juice - Drink That (feat. Frase) 14- m0ss - Groove It Up 15- Lexsoul Dancemachine - Jump

Funk baby! 01- Chuck Brown and the Soul Searchers - If It Ain't Funky 02- Cherrykim - Can you feel it? 03- Kurt Elling - Say You Love Me (feat. Huntertones & Victoria Victoria) 04- Liquid Spirits - Twice as nice 05- Readim - RiTS 06- Jay Mck - Home from Tour (feat. MonoNeon) 07- Pelle Holmberg Group - Nifty Mutt 08- Family Company - Here it Comes 09- Positive Force - Especially for You (Mix) 10- Tom McGuire & the Brassholes - The Tooth 11- Polyrhythmics - Smoke & Mirrors 12- Ina Forsman - Mama's Groove 13- Feel Good Productions - Afrikan Beat (Original) 14- Funkool Orchestra - P-Funk (Dance with Pezz) 15- Harvey Mason - On and On

In this week's episode, Patrick and Tommie review the American Kennel Club's list of the most popular dogs, meet the Danish Spitz, pass the tanning butter to late B-52's guitarist Ricky Wilson, pay tribute to the film Victoria/Victoria and Broadway musical Avenue Q, enjoy some chocolate caramel and stuffed quail in the backyard, explore the history of autopens, review the case of Mahmoud Khalil and its First Amendment implications, listen to the Voice of America go mute, Patrick calls for a constitutional convention, Tommie comes up with a new political party, Patrick reviews the horror film Longlegs and the Netflix series Adolescence, and they name their favorite B-52's songs.

Démêlons et définissons les termes aujourd'hui utilisés à tords ou à raison, Anxiété, dépression, qu'en est-il réellement ?  Apprends-en d'avantage sur les troubles psychologiques majeurs d'aujourd'hui, que savons nous ? Comment y faire face ?   Episode sponsorisé par Nutripreneur : 20% offert sur votre première commande avec le code "CORPSETESPRIT20"

Yoga for Life Join us as we discuss "Yoga for Life," with Victoria Glover. In this episode, we will explore the powerful benefits of yoga and the impact on overall wellness. Victoria shares her story and introduces us to the many styles of yoga. She also provides listeners with some valuable insights and tips on incorporating yoga into your life to foster mind, body and spirit connection.  Connecting with Victoria: Victoria offers live stream yoga sessions on Friday evenings at 7pm EST on her social media platforms! Join in to experience yoga with Victoria! Email: zenden80@yahoo.com. Facebook: @thezenden80 Instagram: @thezenden80 YouTube: @thezenden80   Learn more about Kristin here: kristinaurelia210@gmail.com Kristin Aurelia Facebook Surviving the Human Experience Podcast Facebook Instagram: https://www.instagram.com/kristinaurelia210/ Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

This week on In My Tracks, we're talking to Victoria Victoria, a soulful indie-pop band based out of North Carolina. Check out Victoria Victoria's music on all platforms: Website: https://www.victoriavictoria.org/ Instagram: https://www.instagram.com/victoriavictoriamusic Facebook: https://www.facebook.com/victoriavictoriamusic YouTube: https://www.youtube.com/c/victoriavictoriamusic Spotify: https://open.spotify.com/artist/7HCC7kE2A7UW1IGOzajebg?si=tj3W0dSGSBSd1GBT6qogHQ&nd=1&dlsi=231109caaf274075 Bandcamp: https://victoriavictoria.bandcamp.com/music Music is meant to be shared, so tell your friends about In My Tracks! Follow In My Tracks on socials: Instagram: https://www.instagram.com/inmytrackspod TikTok: https://www.tiktok.com/@inmytrackspod YouTube: https://www.youtube.com/@InMyTracksPod Spotify playlists: https://open.spotify.com/user/31n4cgpxynsbahjqnybumnsaucry?si=3ed6eae3a1b74656 All links: https://linktr.ee/inmytrackspod Creator, Producer, Writer, and Host: Jada Burt  https://www.instagram.com/jadaxburt/ Recording, Producing, Engineering, Composing, Editing, and Writing: PLAY Audio Agency https://www.playaudioagency.com/ Creative Direction, Design, Illustration, Branding, and Video Editing: Liz Rose Studio https://www.lizroses.com/

Featuring a brand new release of live improvised music from master Spencer Zahn; the hooky title track from Victoria Victoria's latest record; legendary NYC chanteuse/pianist Joan as Policewoman; lofi samurai L,Dre; another topnotch composition from the film “Saltburn” (and Anthony Willis); the classical Indian fusion of Jasdeep Singh Debun; and finally, a stunning ECM reissue of the Keith Jarrett and Jan Garbarek classic “Luminessence.”

Symbol stanu wojennego, komentarz do polskiej rzeczywistości lat 80., rzeźba o rzeźbie, antypomnik, "Victoria - Victoria". To o tym dziele rozmawialiśmy w audycji.

In this Episode we're speaking with a voice everyone on planet earth needs to hear. Victoria Victoria has one of the most beautiful voices I think I may have ever heard. Her songs run deeper than a 200 year old tree's roots and her melodies float above it like a shield made of nothing but love and hope. There's something for everyone on her new record and I want to thank Charlie Hunter for making me hip to her music… new fan here. Cozy up with me and Tori tomorrow for a fun chat! Hosted on Acast. See acast.com/privacy for more information.

On today's episode, Scott interviews Tori Elliott, an American singer/songwriter/producer, and founder of her North Carolina indie pop band, Victoria Victoria. Tori's songwriting style has been compared to the likes of Regina Spektor and Carole King, and a number of her songs have been featured on reality tv shows and film. In addition to her own works, Tori has released a number of recordings with her writing partner, the legendary guitarist/producer, Charlie Hunter, including a new collaborative album, to drop in May 2024. Jazz and Beyond Intel said that Tori has a creative vision as a tunesmith, and Rolling Stone Magazine said her band, Victoria Victoria, is a rising act. This multi-talented singer/songwriter/producer, certainly GOT CHOPS! Follow Victoria Victoria on  Website: https://www.victoriavictoria.org/ Instagram: https://www.instagram.com/victoriavictoriamusic/ Facebook: https://www.facebook.com/victoriavictoriamusic YouTube: https://www.youtube.com/c/victoriavictoriamusic Spotify: https://open.spotify.com/artist/7HCC7kE2A7UW1IGOzajebg?si=tj3W0dSGSBSd1GBT6qogHQ&nd=1&dlsi=4a516efab59f4bb0 TikTok: https://www.tiktok.com/@victoriavictoriamusic Follow Got Chops on Instagram: https://www.instagram.com/gotchopspodcast/ Listen to Got Chops Podcast on - Spotify: https://open.spotify.com/show/6Pjh7tC3aTpeMFEhmn4fp4?si=699ae5b84e544cb5 - Apple Podcasts: https://podcasts.apple.com/us/podcast/got-chops/id1587699754 - Anchor: https://podcasters.spotify.com/pod/show/gotchops - YouTube: https://www.youtube.com/playlist?list=PLp5wwP8DvMPkqI4VM2VMlcufn6a-CzlHM Follow Scott on Instagram: https://www.instagram.com/scottgrimaldimusic/ Website: www.grimaldimusic.com Spotify: https://open.spotify.com/album/6DKn05Vy0ABShIU37u58vR --- Send in a voice message: https://podcasters.spotify.com/pod/show/gotchops/message

Guitar guru Charlie Hunter teams up with the singer Victoria Victoria for resilience and redemption after a dose of  personal existential angst in the form of a pop-punk anthem on “Peanut M&M's. 

Con este episodio comenzamos una nueva serie en el podcast, dedicada a las hijas de la Reina Victoria y la inauguramos con la mayor de ellas, llamada Victoria como su madre. El rey Felipe VI desciende de dos hijas de la reina Victoria, una por línea materna y otra por línea paterna. En concreto Victoria del Reino Unido es su tatarabuela materna. Fue esposa de Federico, emperador alemán y rey de Prusia y madre del kaiser Guillermo II. Hoy os hablamos de ella.

Nicole:  Nicole Hearn- owner and founder of Mad Girl Marketing. Inspired by the hit show Mad Men, Mad Girl Marketing's ultimate goal is to create cohesive advertising strategies unique to all of my clients that bridges the gap between the business and the consumer. She began my career at WBAL-TV as an Account Executive.  After hanging my hat as an Account Executive, she partnered with an advertising agency in Virginia where she accumulated over 7.5 million dollars in revenue over two years. Through her experience on both the big agency and traditional media sides of marketing, she's wanted to provide that unique perspective and understanding of advertising to all her clients. Nicole has most recently been elected to be on the board of directors of the American Advertising Foundation of Baltimore.   Victoria: Victoria has 15 years of sales and marketing experience in a variety of industries. She started Red Ball Consultants, a digital marketing and marketing consulting agency, in 2019 and has grown the company during a pandemic and continues to scale and grow the company and the book of business. She has also started a podcast called "Mad Girls in Marketing" with Nicole Hearn and continues to grow the platform with knowledge and insight into the marketing and advertising field. Victoria is heavily involved in the Endorphin project and the Harford County chamber of Commerce along with the Discovery Center at Water's Edge. She has most recently been elected to be on the board of Directors of the American Advertising Federation of Baltimore and continues to grow her resume within the maryland and national communities 

This episode was recorded on January 22nd, 2023 at the Culture Center Theater in Charleston, WV. The lineup includes Victoria Victoria feat. Charlie Hunter, Cass McCombs, Scott Mulvahill, Juliana Riolino, and Steady Holiday. https://bit.ly/3KUVrnk

VIEW THE FULL SHOW NOTES & GUEST LINKS HERE“If someone wants to keep his or her life, then I have no right to take it.” - Victoria MoranVictoria Moran has never had a traditional life. In an age when men worked and women stayed home, she lived in a two-income household. This gave her plenty of time with her nanny who was living her life in other unconventional ways. She learned about vegetarianism from that nanny and knew that she did not want to contribute to the harm and suffering of other living beings. This one philosophy has led to so many different areas of knowledge, growth, curiosity, and adventure which is what has inspired much of her writing. We dive deep into what she's done to slow the process of aging, what practices she attributes her fantastic health to, and why Ayurveda and Yoga are staples in her life. Victoria is unbelievably inspiring and a true fountain of knowledge. I feel blessed to have had the time to speak with her about everything from the ways in which global awareness of the vegan lifestyle has shifted to her daily routine to how her upbringing has informed her life. Listen in to hear all the brilliant wisdom from this wonderful human and check out some of the books, documentaries, and articles she's read that have impacted her life and health. Links & Resources: A Prayer for CompassionThe Game ChangersWhat the HealthCowspiracy: The Sustainability Secret  Perfect Health by Deepak ChopraConnect with Victoria: Victoria's WebsiteHer BooksThe Victoria Moran PodcastFacebook | Twitter | LinkedIn | Instagram | YouTubeConnect with Ella:Ella's WebsiteLET'S CONNECT!

When was the last time you felt let down in your business? Think about the situations and efforts surrounding that disappointment. Ask yourself:-Were you showing up as best as you could for that offer?-Did you do everything you possibly could to market yourself?So then WHY, if you truly believe in your heart of hearts, that you did everything you possibly could for a successful launch, do you feel like you failed?This idea of consistency HAS to equal high returning efforts is a notion that we see in varied areas of our life. From business to health/wellness, we have had this ideology drilled into our brains that if you work hard enough, the results will ALWAYS come. And that just isn't always the case. For today's episode, I invited one of my clients, Victoria Yates, to the podcast to discuss just that. We will talk about the similarities between business and health, self trust, consistency, and more.Learn about Victoria:Victoria is a health coach who helps clients make peace with their bodies and food, and pursue health goals with a more intuitive and sustainable approach. Connect with Victoria on INSTAGRAMYou'll learn:How not trusting ourselves is a precondition to believing everyone else is a better expert than we are in all aspects of our livesWhy the idea of “failure means you cannot go further” is the exact opposite of how life really works, and we need to change our mindset around this visionHow being in touch with yourself, and your intuition, will allow you to have a more realistic view when listening to expertsWhy consistency won't always lead you to the outcome you are looking forFeatured on today's episode: Work with me in 2023! CLICK HERE to learn how. Looking to be part of a community? Join my Online Business Building Women Facebook Group HERE Haven't left a review yet? All you have to do is head HERE.

There are two federal ministers paying a warm, encouraging visit to Victoria. We get a local look at the top political stories with the help of Vancouver Sun columnist Vaughn Palmer. Learn more about your ad choices. Visit megaphone.fm/adchoices

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster ==================== Bio of Victoria: Victoria is a 20+ year Corporate Executive and Board Director – she is currently a Managing Director at Accenture. Nicknamed the “Turn Around Queen” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture. As someone who does not subscribe to the status quo, she is always ready for new challenges becoming one of the youngest Chief Operating Officers at the age of 24, a president by 35 and a CEO by age 41. Victoria was recognized as a Top 50 Business Leader in Technology by Insight Magazine in 2021 and a Mentor of the Year by Women in Communications & Technology in 2020. HSBC bank awarded her the Diversity & Inclusion in Innovation award in 2019 and she was IBM's #1 Global Social Seller ranked by LinkedIn in 2019 and 2020 (and soon you will see her named to top Business Leaders in Technology by CIOLook Magazine) As a prolific motivational and inspirational speaker, Victoria has delivered keynotes discussing the importance of personal branding and its impact on professional growth; being an empathetic leader in empowering employees; the power of DEI on corporate cultures and building a life of resilience. What we Discussed: - Why she got the Nickname 'Turn Around Queen' - Her Mindset getting to be a COO at 24 - Public speaking Tips - Structuring a Keynote - Her Book 'Unstoppable' - Personal Branding - IBM's No.1 Global Social Seller - Personal Storey Telling and more How to Contact Victoria: Website: https://victoria-pelletier.com/ YouTube Channel: https://www.youtube.com/c/VictoriaPelletierNoExcuses YouTube Speaker Reel: https://youtu.be/na8LwVeWsmE LinkedIn: https://www.linkedin.com/in/victoriapelletier/ Twitter: https://twitter.com/PelletierV29 Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/ Facebook: https://www.facebook.com/Victoria.Pelletier.Speaker Medium: https://medium.com/@victoriapelletier =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster --- Send in a voice message: https://anchor.fm/roy-coughlan/message

This show from February 17, 2022 welcomed Victoria Victoria to the show for the first time. Good friends Jonathan Byrd and Rex McGee returned also and Rex brought along his sons’ Gus and Harmon. Tori Elliot and her band play some of the great new songs from the recently released "To the Wayside." And her band backs up Jonathan on his song "Fog on the Mountain."

Episode 6 - Victoria DiSilvestro is a young and driven business owner who has grown her brand - Airotciv by Victoria - to a national level. As a second generation entrepreneur, Victoria grew up learning from the best. She allowed her parents' wisdom to guide her business building decisions and, mixed in with her own courage and creativity, it has proven to be a recipe for success.   www.airotcivbyvictoria.com Instagram

Tori Elliott is the genius behind Victoria Victoria. We discuss new music, religion, and hella other stuff.

Oh hey, Self Lovers!  Today we joined Victoria Brown for an in-person moment in New York. Victoria is a Soul Cycle instructor, Mindset coach, host of the very best self podcast, and a meditation enthusiast.  This episode is for you if you want to be the best version of yourself, if you want to stop playing small and stand in your power and if you want to receive the best tips and tricks on truly connecting with yourself from Victoria.   TIMESTAMPS (3:39) - What makes Victoria ‘Victoria'? (5:04) - Victoria Brown's Origin Story  (10:36) - Victoria's tip to be Bold  (11:58) - What is Victoria Scared of? (15:19) - Being in a Toxic Relationship  (16:42) - Victoria's Self Confidence Journey  (19:12) - Victoria's New York lifestyle (21:09) - Finding Joy in life  (24:42) - How to be excited about life  (28:09) - Responding vs Reacting  (30:24) - Tips to Meditate  (33:42) - Where to Find Victoria? (34:55) - What does self love mean to you EPISODE LINKS   If you're #obsessed with Victoria,    Dm her on IG - @victoriabrown  Check out the Very Best Self podcast   Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman

In this episode, food and body image coach, Victoria Yates and I are normalizing shame around food and our bodies. We share different ways that shame shows up in food and body image healing journey, and give you the tools to help you work through shame, so that you don't let it sabotage your health journey. Connect with Victoria:Victoria's website: victoria-yates.comIG: instagram.com/nondiet_rnPodcast: https://podcasts.apple.com/us/podcast/redefining-health-podcast/id1482770447Learn more about how I can help you eat healthy without shame and dieting at  https://www.oliveandbliss.ca and @oliveandblisswellness

If you've struggled with comparing yourself to others, you'll enjoy this episode with special Guest Victoria Yates. In this episode we talk about where comparison comes from, how to manage it, and how to use comparison for your good (and yes, we dive into body comparison too!).  Victoria is a nurse turned food & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. She helps women build a foundation of love, respect, & trust in themselves and from there be able to do the things they want to do. Find support from Victoria: Victoria-yates.com @nondiet_rn on Instagram Redefining Health Podcast 5 Steps to Start Eating Intuitively Freebie

What an incredible opportunity to ask your friends, family and business-friends, to ask YOU the questions that they want the answers to, about running a business. Victoria shares her answers with vulnerability and her innate humour. Sit back with a cuppa and enjoy... Victoria Schofield from The Cup and Saucer - www.thecupandsaucer.com MEMBERSHIP To join the Shine On You Crazy Daisy Membership and invest in the growth of your business, please click here to find out more. You will receive knowledge to grow your business and support to implement what you learn, putting time aside to work ON your business - and have FOCUSED-FUN whilst doing it! BOOKS To buy Shine On You Crazy Daisy – Volume 1, 2, 3, 4 & 5: Visit Amazon, iBooks or any good book retailer. YOUTUBE PODCAST EPISODES To watch our podcast episodes on Youtube - CLICK HERE.

Victoria Rose is CEO & Founder of Executives Extension. They provide Business services for entrepreneurs, business owners and high net worth individuals. She is the owner of another company called Virtual Victoria which allows Business owners to work with Virtual Assistants in the USA that deliver the highest level of service. Their Motto is Why have an Alexa if you can have a Virtual Victoria. Throughout our conversation we dive into the behind the scenes of how Victoria has achieved so much success & Overcame a lot of struggles on her way up. Victoria is our 1st Power Player of 2022 and in our Power player Series we will be speaking with people who are truly making a difference with their work. Contact Info: Address: 3400 Cottage Way Ste G2 #3057 Sacramento, CA 95825 Website: www.ExecutivesExtension.com & https://www.virtualvictorias.com/ Phone: (858) 901-4096 Email: info@executivesextension.com Instagram: https://www.instagram.com/executivesextension/ Facebook: https://www.facebook.com/ExecutivesExtension/ Other: https://www.linkedin.com/company/executives-extension --- Send in a voice message: https://podcasters.spotify.com/pod/show/headstrongmind/message

Meet Lady Victoria Victoria offers etiquette classes for all ages covering dining, social, personal and business etiquette. About 6 years ago Victoria founded the business has been teaching etiquette for over 20 years, working along side institutions, organizations, corporations. Here's how you can get in touch with Victoria: Victoria's School of Etiquette Training and Consulting (VSETC) Website: www.vsetc16.com Facebook: https://www.facebook.com/EtiquetteVictoria/ YouTube: https://m.youtube.com/channel/UC3edKVEoYXCk0mdt36YweNw/videos Instagram: http://www.instagram.com/lady_ve.el LinkedIn: https://www.linkedin.com/in/victoria-jones-dubose-a47747b5 Twitter: https://twitter.com/Lady_Ve_El/status/1356251724118286340?s=09 Learn More About Conversion Clinic

Sister Tin Tin May informing our Rohingyan Community about the reason that has caused lockdown recently in Victoria through SBS Rohingya. - Hasena ya ni Tin Tin May yé buzar añarar cómaj oré Victoria át lockdown oíde yan ór wája...SBS Rohingya ár zoriyayé.

Sister Tin Tin May informing our Rohingyan Community about the reason that has caused lockdown recently in Victoria through SBS Rohingya. - Hasena ya ni Tin Tin May yé buzar añarar cómaj oré Victoria át lockdown oíde yan ór wája...SBS Rohingya ár zoriyayé.

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Join me as I chat with Founder of Seeds of Hope, Victoria Nicole, about how she cultivates self awareness, reframes her perspective on failure, and cultivates personal development as a means of growth in her life. Mentioned in the show: Leadeship BS by Jeffery Pfeffer Start with Why by Simon Sinek Hype Docs The Desire Map by Danielle LaPorte Connect with Victoria: Victoria is a digital marketing consultant who journeys with womenpreneurs to become self aware ceos. Her goals is to support women in business in cultivating confidence and clarity so they can show up consistently and make an impact. She believes in the power of an honest, authentic story to plant seeds of hope in the hearts of others. This is why her approach to marketing is supporting women in showing up in ways that feel good and are a reflection of their values. Instagram: @heart_workcommunity Website: seedsofhope.love Connect with me: Instagram: @kristina.bartold Website: https://www.kristinabartold.com/ Facebook: https://www.facebook.com/kristinabartoldcoaching/

Residents of all ages are attracted to this area's rich historic character and its vibrant waterfront. Downtown Victoria has a variety of new and existing condos and homes within walking distance to thriving arts, culture, and entertainment districts and an impressive variety of dining and shopping choices! The Royal BC Museum and Chinatown (Canada's oldest) are perennial attractions for both visitors and Victoria residents. If you'd like to learn more and talk Real Estate get in contact! Search for your future home on my website: www.VicProperty.ca

¿Quieres escuchar el audiolibro completo? Visita http://www.penguinaudio.comAños antes del éxito en redes sociales, Victoria Volkova enfrentó situaciones complejas: bullying, limitaciones, incomprensión y señalamientos de una sociedad que malmira la diversidad, que rechaza a las personas trans y que nos limita a todxs. Llegó a tal punto que Victoria -como muchxs de nosotrxs- sentía que ser como era estaba mal, eso le había subrayado la sociedad hasta el cansancio. Luego de diversas luchas internas y externas, Volkova alcanzó su camino a la autoaceptación y el amor propio, aunque nada de esto fue sencillo.En su primer libro, Victoria se sincera respecto a vivencias y emociones complejas al ser una mujer trans, que a lo largo de sus veintiocho años ha vivido en carne propia. Cada una de esas experiencias conlleva aprendizajes que Victoria quiere compartir en estas páginas."En este libro les cuento todas las cosas que me han hecho la persona que soy el día de hoy. Muchas de ellas me dan orgullo y otras no tanto, pero definitivamente todas las historias me hicieron conocerme un poco más, me hicieron amarme, y me obligaron a ver esas partes de mí que no me gustan tanto, pero que también son dignas de amar." See acast.com/privacy for privacy and opt-out information.

-Harden to the Nets: does this work? -Quick break to talk about Demarcus Cousins -Alabama is your National Champion -2019 LSU v. 2020 Alabama -Devonta Smith -Super Wild Card weekend recap -Hatred in sports are back -Steelers roast -Divisional weekend preview -Rams-Packers -Blake Bortles in the cityyyy -Ravens-Bills -Lamar Jackson is electrifying -Browns-Chiefs -David v. Goliath -Bucs-Saints -College hoops weekend picks -Bama-UK recap (33:30) Bachelor-Redd Talk -BRT but with more positivity -Saving Victoria til the end -Wedding dates -Capture the Heart -It’s impossible to hate anyone but Victoria -Victoria’s Instagram.... -The 4 things that Victoria did that I hated the most -How the lead should handle conflict -Preview

Desde la piscina olímpica municipal de Retuertos del valle ofrecemos el gran desfile militar low cost en honor de doña Victoria Victoria, mujer del teniente de alcalde del municipio. Nos acompañan los expertos militares don Andrés Torcuato, general de División. Episodio completo en https://www.locutortv.es/guiones_sin_copyright.htm PATROCINIO: https://www.locutortv.es/english-dubbing-dubbing-in-english-english-dubbing-movies-english-dubbing-films/

It's MISS USA Season!! MISS USA 2020 will be held on NOVEMBER 9th and I will be featuring a handful of state titleholders on the show!  I am thrilled to host MISS PENNSYLVANIA USA 2020, Victoria Piekut, on this week's episode. We're having an honest conversation about invisible illness and Victoria's strength as she struggled through two health conditions in her youth: POTS and EDS. Victoria developed courage, resilience and the passion that she carries in all areas of life. She did not let her health get in the way of her determination or dreams, however, as Victoria Piekut’s entrepreneurial spirit flourished as the President of her women’s fashion company, Wight Elephant Boutique. In 4 years, she has grown her online business to multiple storefronts with over 20 employees. She's telling us about her experiences as a young business owner and delivering 5 tips to get you start in your business!  She was honored at the Pennsylvania House of Representatives and named one of “Pittsburgh’s 50 Finest” for her charitable efforts. This episode is about tenacity, about facing challenge's head-on, and attacking your goals at a young age. Tune in for this honest and transparent conversation with our reigning MISS PA USA 2020.  Want to tune into MISS USA 2020? The 2020 Miss USA competition is heading to A+E Networks' cable channel FYI, the Miss Universe organization. Both the 2020 Miss USA competition and 2020 Miss Teen USA will take place at Elvis Presley's Graceland mansion in Memphis, TN, November 9th, under COVID-19 guidelines in the coronavirus era. Want to connect with Victoria? Victoria's Links: @victoria_piekut @misspausa @wightelephant https://www.wightelephant.com/ Shout out to USEHATCH.FM for producing this episode -- reach out to my team at HATCH for unlimited podcast episodes + more! 

Angie Bradbury – Wine Victoria chats with Phil. Angie is Chair of Wine Victoria. Angie outlines challenges that Victorian wine producers have faced in 2020. Angie and I also discuss equality in the wine industry.

Are you scared of being or becoming fat? The truth is that most of us are, and it keeps us stuck in the dieting cycle, and lacking trust in our bodies.    On the podcast today, I have guest and fierce fatty, Victoria Welsby, to help you understand what exactly is fat phobia and how fearing becoming fat and shaming fat people isn’t helping any of us live happier and healthier lives.   Victoria Welsby is a world leading body confidence expert. She’s an anti-diet, pro-fatty body acceptance coach, TEDx speaker and the bestselling author and badass babe behind Fierce Fatty. Victoria helps fat people feel confident in their body so that they can wear what they desire AND the live the life they deserve.   In this episode you’ll learn: Who is this fierce fatty, Victoria Welsby, and the work she does Victoria’s story to overcoming homelessness at 17, abuse and deeply internalized fat phobia Understanding fat phobia, what it is and how it shows up in ourselves, how we view others and our system How can not working through your own fat phobia can sabotage your intuitive eating journey How diet culture and food insecurity impact one another Victoria’s experience dancing in public in a bikini How can we each feel empowered to feel comfortable and at home in our bodies How Victoria practices wellness without obsession   Learn more from Victoria: Victoria’s website Victoria’s Instagram Victoria’s TEDx talk 3 Easy Steps to Supercharge Your Body Confidence   Use the code NOURISH for 10% off your Primally Pure order for the entire month of August.   CLICK HERE TO SIGN UP FOR THE FREE WORKSHOP: WHY DIETS DON’T WORK...only one workshop left!   CLICK HERE TO ENROLL IN PERMISSION STAGE PLAYBOOK! (enrollment open for 7 days only)   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. We are currently booking for August with limited spots left! Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every week.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

A total of 634 patients are in Victorian hospitals and 43 of those are in intensive care. There have been 11-and-a-half-thousand recoveries. Meanhile, the bipartisan approach to the crisis is no more, after the federal government's strong criticism of Victoria's handling of the emergency. - 634 pazienti si trovano negli ospedali del Victoria, e di questi 43 sono in terapia intensiva.

This week, Marissa talks with Victoria Richards, FNTP all about periods, healthy cycles, and how to support your body coming off of birth control. They discuss some of the side effects of birth control, and what you might want to consider if you are looking to get pregnant in the future. Where to find Victoria: Victoria's website @restoring_roots Where to find us: Marissa - @confidentlybalanced Michelle - @michelletagge_ntp Marissa's website - https://confidentlybalanced.com/

Quien dijo miedo???

“I wasn’t convinced everyone was having the good time that it was made out to be.” Researcher and writer Victoria Brooks somehow convinced her university to allow her to study public sex for her dissertation. Making sense of her public sex beach experience led her to write the book F*cking Law: The Search For Her Sexual Ethics. She shares with Francesca how an uncomfortable trip to a public sex beach in the South of France led her to research the questions of consent, gender dynamics, sex, and more.  Connect with Victoria Victoria’s website Victoria’s IG @mlle.beachcomber  Victoria’s Twitter @V_Eleuteria Keep in touch! Interested in love or life coaching? Book a FREE session with Francesca HERE Francesca's IG @dearfranny Francesca's Twitter @dearfranny Dear Franny Podcast IG @dearfrannypodcast Francesca's FB /dearfranny Dear Franny Podcast FB /dearfrannypodcast Francesca's website Dear Franny Podcast website  Credits Cover art photography by Frankie Norstad Cover art graphic design by Sarah Epperson Theme music by Origamibeats

In today’s episode we explore the topic of fat discrimination and oppression by diet culture with author of You Have the Right to Remain Fat and expert on body justice and fat activist, Virgie Tovar.   We discuss: Virgie’s story of how she became an expert in fat discrimination and sexuality studies What is fat phobia and how to recognize it How diet culture is a form of oppression Ways that diet culture is bigotry How we can be better allies for fat acceptance What is internalized inferiority and ways to recognize how you may feel inferior in your everyday life   Virgie Tovar is the author of You Have the Right to Remain Fat and one of the nation's leading experts and lecturers on fat discrimination and body justice. In 2018 she was named one of the top 50 most influential feminists by Bitch Magazine. She is the founder of Babecamp, a 4-week online course designed to help women who are ready to break up with diet culture. She started the hashtag campaign #LoseHateNotWeight and in 2018 gave a TedX talk on the origins of the campaign. She is a contributor for ForbesWomen and Bedsider. Her new book, FLAWLESS: Radical Body Positivity for Girls of Color, comes out in March 2020 from New Harbinger. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and gender. In 2018 she was the recipient of the Poynter Fellowship in Journalism at Yale. Virgie has been featured by the New York Times, Tech Insider, BBC, MTV, Al Jazeera and Yahoo Health. She lives in San Francisco.    Links: Babecamp: www.virgietovar.com/babecamp.html IG: www.instagram.com/virgietovar ForbesWomen: https://www.forbes.com/sites/virgietovar/#c72bcd75ef92 You have the right to remain fat book: https://www.amazon.com/You-Have-Right-Remain-Fat/dp/1936932318   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.   Let’s hang out! Connect with Victoria: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition Website

The state of Victoria is a navigating a Treaty deal with its Aboriginal people for the first time in Australia.The process aims to acknowledge Aboriginal rights and improve the community's future by recognising past wrongdoing. - Statul Victoria negociaza in prezent un tratat cu populatia aborigena locala, pentru prima oara in Australia.Procesul incearca sa recunoasca drepturile aborigene si sa imbunatateasca viitorul intregii comunitati, prin recunoasterea greselilor din trecut.

Dr. Sujin Lee is an Assistant Professor at the University of Victoria (Victoria, BC, Canada) in Pacific and Asian Studies. Her research interests include colonialism, capitalism, and population issues in the Japanese Empire. The blog post for this episode can be found at prof-talks.com.

Dr. Ruobing Dong is an Assistant Professor at the University of Victoria (Victoria, BC, Canada) in Physics & Astronomy. His research interests include planet formation. The blog post for this episode can be found at prof-talks.com.

We got together on New Year’s Day and looked back at all our Pagan shenanigans in 2018. We also looked at our current practice, and shared what we are looking forward to in 2019. Some of us almost fell asleep. Everybody drank a lot of tea.Music this episode was Little Red One by William Elm, from the album Between The Dawn and the Day. Hosts this episode: Josephine Winter, Mark Hills from Dancing Hare Grove, Ryan McLeod from Queer Pagan Men Australia and Witches of Oz, and Sarah Morgan and Seumas from The Pagan Collective of Victoria’s Monthly Hills Pagan Coffee Meets.We discussed these Pagan gatherings, groups and initiatives this episode:Combined Covens (Western Australia)Dancing Hare Grove (Victoria)Hot for Joe Morris (South Australia)Mount Franklin Pagan Gathering (Victoria)Oak, Smash and Thorn Pagan Morris (Victoria)Silver Birch Grove ADF (Victoria)Sovereigns of the Golden Path (Victoria)Spiral Dance (South Australia)The Australian Wiccan Conference (we will be hosting this in Victoria in 2019!)The English Ale (South Australia)The Monthly Hills Pagan Coffee Meets (Victoria)The Pagan Collective of Victoria (Victoria)…and here is a list of the books we talked about: The Bast novels by Rosemary EdghillTraditional Wicca: A Seeker’s Guide by Thorn MooneyThe Path of Paganism: An Experience-Based Guide to Pagan Practice by John BeckettThe Chronicles of the One trilogy by Nora RobertsA Discovery of Witches by Deborah HarknessDaughter of Smoke and Bone by Laini TaylorTake Three Girls by Simmone Howell, Cath Crowley and Fiona WoodBlood Song and the Raven’s Shadow series by Anthony RyanThe Kingkiller Chronicle and The Slow Regard of Silent Things by Patrick Rothfuss

Victoria Derbyshire is an award-winning journalist and broadcaster. In 2015 she went on to host a daily news and current affairs show that airs on BBC 2 and BBC News. The same year, Victoria was diagnosed with breast cancer. Faced with this diagnosis, she made the decision to share her experiences in a series of video diaries in an effort to help demystify cancer treatment. To date, these videos have amassed over 13 million views. Victoria has kept a diary since she was nine years old and in this podcast she shares her day to day experiences of life following her diagnosis and coming to terms with a future that wasn't planned. Recorded on 19th November 2018 at The Tabernacle at the 5x15 health special. 5x15 brings together five outstanding individuals to tell of their lives, passions and inspirations. There are only two rules - no scripts and only 15 minutes each. Learn more about 5x15 events: 5x15stories.com Twitter: www.twitter.com/5x15stories Facebook: www.facebook.com/5x15stories Instagram: www.instagram.com/5x15stories

The Two Gay Geeks have a chat with Al Sparrow, a local Phoenix Comicbook Writer/ Artist about how he got into the biz and what he is doing now. As always we have our birthdays and we have our always popular feedback segment. In our second segment we chat about Boy Erased to be released on Friday and Bohemian Rhapsody that was just released. In our third segment we highlight our recent articles posted to the website in the past week. As always we welcome your feedback. Please let us know what you think. Good or bad, we want to know and you could receive a shoutout in the feedback segment. Thank you for listening, we really do appreciate you taking time out of your day to spend with us.   Our YouTube channel is Two Gay Geeks (audio only):   Show Notes / Links: TG Geeks Episode 189 TG Geeks Episode 193 TG Geeks are proud to present, the one and only… Victoria/Victoria! Dr. Zombie – Monster Family Physician #20 All the Creatures Were Stirring | Press Teaser BROTHERS Screened at NewFest in NYC Can’t Get Enough Italian Horror? Try OTT Streamer Midnight Pulp Old Classics…?? Newly Reviewed | Mystery Movie Black River Meadow Releases Today What is happening over in Black River Meadow? Month at the Movies: October | Ro Reviews Suspiria, where art and horror meet in dance Review: The Nutcracker and the Four Realms An Enchanting Reinterpretation News Sushi: Morsels of News from Japan and Beyond #35 Can You Ever Forgive Me? Is a “Must See” this Award Season | Ro Reviews Bohemian Rhapsody Leaves Too Much “Bio” out of the Pic | Ro Reviews An Evening with Neil deGrasse Tyson Catsbury Park Cat Convention Announces Second Year Nothing Like A Dame | A Film aka Tea with the Dames     Visit Hero Within Store    Visit Uncharted Regions Website  Thank You to our Web Hosting Partner   We Can Now Be Found on Spotify Link to Spotify   Featured Podcast Promo of the Week Krypton Radio If you have a podcast or know of a podcast we should be aware of, please use the contact form below and send us the information and we will take a look.   Please consider supporting the Trevor Project   Phoenix Fan Fusion Info  Phoenix Fan Fusion will be held Memorial Day Weekend 2019 at the Phoenix Convention Center. More info to come once they roll out the new website.   Arizona Opera Arizona Opera has wrapped up the Spring Season. However, the Fall Season begins in October and looks absolutely fabulous. Tickets are available at azopera.org   Thank You The Arkle Times Post Dispatch News - The Human Arkle on Twitter @arkle Please have a look at Arkle’s other venture: Arkle Studios presents Shameless Cash Grab Doctor Who Fancast Guide - Dr Who: Talking Who on Twitter @TalkingWho Byronik's Semidurnal Aggregator - Michael C. Burgess on Twitter @Byronik Thank you to The Lookie Show for their continued support on Twitter. @LookieShow Check them out on Youtube as well here We want to give a special shout out to the Facebook Group “The Gay Geek” for graciously allowing us to post our episodes to their page. Look for them at www.facebook.com/groups/thegaygeek. And a special Thank You to Jeramiah Reeves, the moderator, for being such a great guy.   Are you a writer?The Two Gay Geeks have recently been deemed “worthy” by one of the PR houses to attend film press screenings, but we can’t view every film that gets released. So, if you fancy yourself as a movie reviewer, and wish to write a review of a new film, get in touch with us using the contact us page and use the subject line of "Movie Review Options." We can then contact you and work out the details. Thank you.   Support Independent CreatorsAs you may know by now, we have become huge supporters of Independent Creators, not just film, but any kind of creative outlet that is of an independent nature. We know we are always pushing something,

A talk on self love with shared experiences from the listeners. Featuring music by Victoria Victoria.

If you’d love to keep 88 Cups of Tea going strong, please consider supporting us through our Patreon membership. We added EARLY ACCESS TO INTERVIEWS for our Super Storyteller patrons in the $8.88 tier. Your kind support at any of our tiers is so helpful. A heartfelt thank you in advance. https://www.patreon.com/88cupsoftea --- In today’s episode, we’re featuring our conversation with Victoria Aveyard from the archives! During the time of the original release back in January 2016, Victoria just celebrated her 21st week on the New York Times list for “Red Queen”, the first book in her series. Movie rights for the series were also sold to Universal Pictures with Gennifer Hutchison (from "Breaking Bad") penning the film adaptation and Elizabeth Banks in talks to direct. According to The Hollywood Reporter, RED QUEEN is similar to HUNGER GAMES, GAME OF THRONES, X-MEN, and CINDERELLA. Since the time of her episode release back in 2016, Victoria has now published three #1 New York Times bestselling and USA Today bestselling books, and two New York Times bestselling novellas. The Red Queen series is currently being translated into 37 languages and counting, and the fourth and final book to conclude her beloved series, “War Storm”, is releasing next week on May 15! In the archived episode, we discuss story ideas and character development, how Victoria got her foot in the door with her literary agency, the ups and downs throughout her writing career, the publishing community, the importance of family, and a lot more incredibly inspiring stories and advice. I specifically pulled this conversation from the archives because a lot of our listeners have shared that they’ve been struggling with getting through their first draft and are held back by the idea of "perfection". If you’re struggling with this too, be sure to pay special attention to Victoria’s episode. You’ll learn so much and my hope is for you to feel just as refreshed, inspired, and motivated as I did after our interview! Say 'Hi' to Victoria on Twitter! Head over to her shownotes page by clicking here. Happy listening! Xo, Yin PS. Do you know anyone who would love our conversation? Please share this episode to help spread the word! --- If you enjoyed this episode, I’d really love your support in growing our community by subscribing to us on iTunes, and leaving a rating and review. These specific steps help to increase our visibility on iTunes which really helps new listeners discover us. A huge heartfelt thank you for your time and support! You can click here to go directly to our iTunes page! --- Meet fellow members in our community and check in about your work-in-progress, and join in on other bookish talks and 88 Cups of Tea related things, join our private Facebook group! You can really feel the love and support in our community. You also get the opportunity to submit your questions for upcoming guests on the show. Click here to join our private Facebook group! --- Warm welcome to our new listeners, be sure to check out our archive of episodes by clicking here! ---  “Finish. Finishing is the most important thing no matter what you have to do.” -Victoria Aveyard (Click to tweet)  “I must be writing, in some way, shape, or form, to be happy.” -Victoria Aveyard (Click to tweet)   --- WHAT YOU'LL LEARN IN TODAY'S EPISODE:  Victoria’s journey of transitioning from screenwriting to crafting her first novel How Victoria built her RED QUEEN series off of a single image and how this techniquecan help you craft your next story How Victoria creates an outline for her novels and how her advice can help you find your perfect outline structure The importance of knowing where your character comes from to create their perfect personality How writing for the fanfiction world indirectly became a writing workshop for Victoria Victoria shares writing techniques and tips used to grab readers’ attention at the beginning of a novel

I geek out on productivity hacks and simplicity as defined by the podcast’s show title Simply Designed Life. When an opportunity to chat with entrepreneur Victoria Mininger came along, I decided to pick her brain on how she balances both a family run construction business and a household of four daughters. Not to mention a coolness factor—she and her husband also just recently started a tiny home office / studio trailer business, so I was immediately hooked, considering our last guest Claudia Pennington also mentioned living in a tiny home space. Without further ado let’s get into the show.  Who is Victoria? Victoria is the Founder of Fearless Woman Entrepreneur, mentoring women entrepreneurs to thrive, not just survive, in Business and Life. She is also the Founder and CEO of Bear Creek Enterprises, actively working alongside her husband Brian to provide employment opportunities and a positive work environment within the construction industry. From years spent building and running various business's, to her time spent as a staff writer for a large University, she has honed her skills in the trenches of business and the creative world of writing. Victoria lives in Central Virginia with her husband and four daughters. In her downtime she loves to run, spend time in the outdoors and travel. Quotes from Victoria We were taking time for ourselves to regain our footing. Because it's not easy, you know? You have to battle through depression, you battle through those emotions that come, the failure that comes, you know? And you either have to give into that, give in to the frustration, the anger and resentment, and with all those feelings that come, or you'll decide today I'm gonna pick myself up and I'm going to take a step forward, to rebuild my life  (5:42) I think people just want less. In our world that's moving fast, all the technology you're constantly bombarded all the time by so much stuff, social media, whatever, and I think we're desiring a place where we can just rest, where it's not just so overcrowded and I think the big house is like that. It's more to keep up with and there's more to do so people are gravitating towards the smaller, tiny house. They're looking for a simpler life. There's something deep inside of them that says, 'It's gotta slow down at some point.' (10:22) For the tiny office space, I think our world is just changing, we're not so much an industrial age, we're more on-the-go, people are telecommuting, they're working from home now, they're not always just sitting in an office, and so our needs are changing. And so we've gotta change with that. But again, people like the simple space. They like being able to park something in their back yard and be able to move it with them. People aren't saying in the same space for 30 years like my parents have. They're moving around. (10:56) I think when you give, and you serve your team, and you serve the people around you and not just your clients, but most certainly your team, the money follows because for us it's not about the money. It's about the people and the change we're going to leave long after we're gone. What kind of change are we gonna leave and how are we gonna affect those families? (15:24) You have to be okay to pivot. To be able to say, 'Okay, this is a little bit of a new direction.' But if feels right, seems right... and you never know where you're gonna end up. (18:44) What You’ll Learn Victoria's entrepreneurial journey in wearing multiple hats in different businesses, such as photography, book keeping, construction, and tiny office studio trailers. How she overcame business challenges during the mortgage crisis in 2009. How she and her husband got into the exciting world of tiny office studio trailers. The daily routines that keep her productive and balanced during a busy day. Resources and How to Connect: Websites: https://www.victoriamininger.com/ https://studiotrailer.net/

Gut Health, Why Calories Aren't an Accurate Measurement of Nutrition & Intuitive Living in an Office Job with Victoria Myers Today's podcast I sit down with Victoria Myers who is a Registered Dietitian specializing in hormonal and gut health. She's one half of the dynamic duo behind Nourishing Minds Nutrition and the Nourishing Women Podcast. Vicotria and Meg are traditional eaters and untraditional dietitians. Through their practice, they empower women to find peace with food, heal digestion & regulate hormones.  I loved this conversation so much. Victoria is such a wealth of knowledge and she shares it with compassion. I love her approach to health, wellness, and healing. This episode is perfect for anyone who is struggling with gut issues and especially if they've previously struggled with disordered eating. We also dive into developing hobbies outside of food, living intuitively when you work in an office and have less flexibility and so much more. I didn't want this episode to end. Like with so many of my guests, I so dearly wish we were neighbors because I'm pretty sure we'd be FAST friends. We Talk About: Victoria's story - how she got into the work she's doing now as a dietitian with a private practice What her husband taught Victoria about intuitive eating Misconceptions about gut health Where to start when you know you have gut health issues The connections between SIBO and disordered eating Why food is a part of your health, but not all of your health When an elimination diet isn't right to heal (when it's right and when it might not help) Why holistic health CAN be part of intuitive eating Finding a middle ground between wellness and realness #wellnesswithoutobsession Why calories aren't a complete measurement of nutrition Why dieting causes our bodies to gain weight in the long-term Why binging and restricting go hand in hand Why stopping restricting is the key to stopping binging Why food is an awesome part of your life but not the only part of your life Other practices outside of food that support the healing journey How to deal with losing your “healthy” identity How slowing down can create more time You have to choose to slow down Fears about intuitive eating Dealing with weight gain Body acceptance versus self-love Intuitive living within a 9-5 make meal prep fun - bring options for enough food throughout the day If you work out in the morning make sure you're still prioritizing sleep Connect with Victoria Victoria's Blog Instagram Podcast Calorie Podcast Episodes - part 1 part 2 For Full Show Notes Visit: init4thelongrun.com

Do you follow your "Yes?"Following your "Yes" is about you taking a step forward in your partnerships by taking action and applying at least one thing you heard from our guests during their interviews this week. On today’s episode, all of this week’s guests have generously provided BONUS MATERIAL, not included in the interviews you listened to earlier this week. Each one has provided incredible examples of the power of following your “Yes”.  Enjoy! Victoria AllenNot Following - Victoria calls not following her “Yes” self betrayal.  She went into a marriage where some part of her registered that it was not the right thing to do, but she got married anyway. She believes she was healing an unconscious wound in doing this. Victoria feels like she married this man with her wound rather than because they had similar priorities and lifestyle. This created a real confusion for her that didn’t support either one of them Following - With her current husband her mind was saying “no this is not a smart relationship” but everything in her being said “Yes” commit to this man. They have been together for 15 years. Listen to Victoria's full interview here (https://speakingofpartnership.com/142-victoria-allen/) Connect with Victoria - Victoria's website (http://www.raiseyourstate.com) Email - victoria@raiseyourstate.com (mailto:victoria@raiseyourstate.com) Facebook (https://www.facebook.com/raiseyourstate/) Instagram (http://www.Instagram.com/RaiseYourState) Laura DoyleNot Following - When Laura wrote her first book she put her email address in the book in case anyone wanted to reach out to her for help. The book was such a huge success that she was overwhelmed and got so overwhelmed that she actually walked away from this work completely. This was not comfortable, because this work is her mission.  A couple of years later she came back and started coaching trainers to help the women who reach out to them. Her calling had overwhelmed her and she ran away from it. Following - Laura had a vision to have her own TV show. She shared this with her team on a Friday, and that weekend she hosted her Cherished For Life weekend.  Turns out an Emmy nominated producer was in the audience and approached her about having a TV show. Within a matter of just a few months she had her show Empowered Wives. Even though this scared her, there was really nothing to do but keep going forward. Listen to Laura's full interview here (https://speakingofpartnership.com/143-laura-doyle/) Connect with Laura - Laura's website (http://lauradoyle.org) Get Cherished Challenge (http://GetCherished.com) Facebook (https://www.facebook.com/lauradoyle.org) Twitter (https://twitter.com/lauramdoyle) (https://speakingofpartnership.com/144-follow-yes-friday-43/)

Victoria Cunha was born to travelers and has traveled all throughout her life. She was certainty born to it, but that doesn’t mean you can’t adopt the same habits she has. Victoria is now 55 years old, and still travels around the world alone! She talks about the adventures she’s had, why anybody can do this no matter what age, and so much more, on this week’s episode!   Key Takeaways: *How did Victoria get into solo traveling? *What countries did Victoria go to, when she was part of the AFS Intercultural Programs USA? *What kind of traveling did Victoria do with her family when she was a young child? *Victoria visited Paris in 1999. Although it was her second time there, she kept an open mind during her trip. *What kind of lessons has Victoria learned through her solo travels? *Victoria is 55 years old. How do people in her age range react to her traveling alone? *It is up to us to make the most of the time we have on this earth. *Does Victoria have a bucket list? Yes and no. *How does Victoria explain her passion for travel to others who simply ‘don’t get it’? *How does Victoria balance between being prepared and being spontaneous, in a new country? *You have to be open to new experiences -- if not, you’re just going to struggle through your trip. *Thankfully, Victoria has never been seriously injured on a trip. However, she has been sick a few times. *Doing sufficient research before you touch down on new territory will definitely give you peace of mind. *Victoria shares some words of wisdom before she goes! Solo women, go visit something close by to you! Dip your toe in, you won’t regret it!   Mentioned in This Episode: Transformviatravel.com Transform via Travel on Facebook Jennifer@TransformviaTravel.com AFS Intercultural Programs USA   Connect with Victoria: Victoria on Facebook Timeout Guide to Chicago   Leave a Review: Did you like this episode? Please leave an honest review on iTunes with your feedback! Also, please subscribe to the Go Solo Live podcast on iTunes to get notified when a new episode gets released. I appreciate your listening to this week's show. And tune in next week for another great guest.

On this week's thrilling installment, Marc & Ian talk buzzed about one-take thriller Victoria and chat a good chunk of What We Watched, Trailer Talk and the usual tangents! @ianloring @dudefozz @dudeandamonkey dudeandamonkey@gmail.com

Exploring Ethnobiology is a new series Deconstructing Dinner has been airing since June. Through a scientific lens, ethnobiology examines the relationships between humans and their surrounding plants, animals and ecosystems. With seemingly more and more people becoming interested in developing closer relationships with our surroundings (our food, the earth), there's much we can all learn from ethnobiologists, and in particular, from the symbiotic human-earth relationships that so many peoples around the world have long maintained. Food sovereignty is also a subject that permeates much of what airs on Deconstructing Dinner, and similarly permeates much of the dialogue among ethnobiologists. At the 2010 International Congress of Ethnobiology held in Tofino, B.C., a group of ethnobiologists gathered to discuss food sovereignty with a focus on the immaterial or intangible components of food sovereignty. In the first half of the episode, we listen in on some of that discussion and in the second half, we listen to Associate Professor at Cornell University's Department of Horticulture, Jane Mt. Pleasant, whose research has involved a fascinating comparative look into 17th/18th century cereal grain farming between the Iroquois people of what is now upstate New York and early European colonizers. Her research paints a telling picture of just how much our western food system is built upon a propensity to maintain the status quo instead of adapting to our surroundings and working in closer relationship with the land on which we grow our food. Voices Justin Nolan, assistant professor, Department of Anthropology, J. William Fulbright College of Arts and Sciences, University of Arkansas (Fayetteville, AR) - Justin's research interests are in Ethnobotany, Cherokee and Ozark foodways and medicine, ethnopharmacology, traditional health beliefs, biodiversity mapping, Native American culture, Native American language, cultural preservation Lewis Williams, Feasting for Change (Tsawout First Nation near Saanichton, B.C.) - The Tsawout First Nation is one of five bands that make up the Saanich Nation and is located north of Victoria, B.C. near the community of Saanichton. Lewis is involved in Feasting for Change - a project that looks to preserve traditional indigenous foodways on Vancouver Island. Nancy Turner, distinguished professor, School of Environmental Studies, University of Victoria (Victoria, BC) - Born in Berkeley, California, Nancy moved to Victoria at the age of 5 and she lives there today as a Distinguished Professor in the School of Environmental Studies at the University of Victoria. She earned a PhD in Ethnobotany in 1974 from the University of British Columbia when she studied three contemporary indigenous groups of the Pacific Northwest (the Haida, Bella Coola and Lillooet). Nancy's major research has demonstrated the role of plant resources in past and present aboriginal cultures and languages as being an integral component of traditional knowledge systems. Nancy has also played an important role in helping demonstrate how traditional management of plant resources has shaped the landscapes and habitats of western Canada. In 1999 Nancy received the Order of British Columbia and in 2009 received the Order of Canada. She's authored numerous books including, among others, Food Plants of Coastal First Peoples, Food Plants of Interior First Peoples, Plants of Haida Gwaii and The Earth's Blanket - Traditional Teachings for Sustainable Living. Linda Different Cloud, ethnobotanist / restoration ecologist, Sitting Bull College (Standing Rock Lakota Nation, ND/SD) - Linda is an ethnobotanist and restoration ecologist of the Standing Rock Lakota Nation in what is now North and South Dakota. Jane Mt. Pleasant, associate professor, Department of Horticulture, Cornell University (Ithaca, NY) - In addition to serving as an associate professor in the Department of Horticulture, Jane is also director of the American Indian Program at Cornell University, with research and teaching responsibilities in both units. Her research focuses on indigenous cropping systems and plants and human well being. She lectures frequently on indigenous agriculture and its links to contemporary agricultural sustainability, and am considered a national expert in Iroquois agriculture.

Exploring Ethnobiology III In May 2010, Deconstructing Dinner travelled to Vancouver Island where two international conferences on ethnobiology were being hosted. Ethnobiology examines the relationships between humans and their surrounding plants, animals and ecosystems. Today, more and more people are expressing an interest to develop closer relationships with the earth. This leaves much to be learned from the research of ethnobiologists, and in particular, from the symbiotic human-earth relationships that so many peoples around the world have long maintained. On this part III of the series, we listen to two presentations that share research into the relationships between indigenous peoples and marine life in what is now called British Columbia and Alaska. Investigating Eggs Update Also on the show - an update from the Canadian Food Inspection Agency to our September 2 investigative report on alleged local food fraud. Guests/Voices Severn Cullis-Suzuki, masters in ethnobotany, School of Environmental Studies, University of Victoria (Haida Gwaii, BC) - Similar to her father David Suzuki, Severn has devoted herself to increasing awareness on fundamental ecological concerns. Born and raised in Vancouver, at the age of 9, Severn founded the Environmental Childrens Organization. In 1992 at the age of 12, she attended the Earth Summit in Rio de Janeiro where she received praise for a speech she delivered. She went on to graduate from Yale Univeristy in 2002, hosted a television series on Discovery Channel, and was eventually led to study ethnobotany under Nancy Turner. Her focus of research led her to Northern Vancouver Island - home to the Kwakwaka-wakw people. It was there that Severn studied the keystone species Zostera marina - also known as eelgrass - or to the Kwakwaka-wakw (ts'ats'ayem). Josh Wisniewski, PhD candidate, Department of Anthropology, University of Alaska Fairbanks (Fairbanks, AK) - Josh received his BA and MA in anthropology from the University of Alaska Anchorage. His research explores the complex sets of relations between Iñupiaq and Yup'ik societies and marine mammals through time and the ontological premises shaping local and traditional ecological knowledge. Josh's research has recently been focused in Shishmaref, Alaska, where he has worked with Iñupiaq hunters and elders exploring and documenting ecological knowledge of bearded seals and historic and contemporary hunting practices. Nancy Turner, distinguished professor, School of Environmental Studies, University of Victoria (Victoria, BC) - Born in Berkeley, California, Nancy moved to Victoria at the age of 5 and she lives there today as a Distinguished Professor in the School of Environmental Studies at the University of Victoria. She earned a PhD in Ethnobotany in 1974 from the University of British Columbia when she studied three contemporary indigenous groups of the Pacific Northwest (the Haida, Bella Coola and Lillooet). Nancy's major research has demonstrated the role of plant resources in past and present aboriginal cultures and languages as being an integral component of traditional knowledge systems. Nancy has also played an important role in helping demonstrate how traditional management of plant resources has shaped the landscapes and habitats of western Canada. In 1999 Nancy received the Order of British Columbia and in 2009 received the Order of Canada. She's authored numerous books including, among others, Food Plants of Coastal First Peoples, Food Plants of Interior First Peoples, Plants of Haida Gwaii and The Earth's Blanket - Traditional Teachings for Sustainable Living. James Rogowsky, specialist, egg products, Canadian Food Inspection Agency (CFIA) (Winnipeg, MB) - The CFIA is the arm of Health Canada in charge of safeguarding food, animals and plants.

In May 2010, Deconstructing Dinner travelled to Vancouver Island where two international conferences on ethnobiology were being hosted. Ethnobiology examines the relationships between humans and their surrounding plants, animals and ecosystems. Today, more and more people are expressing an interest to develop closer relationships with the earth. This leaves much to be learned from the research of ethnobiologists, and in particular, from the symbiotic human-earth relationships that so many peoples around the world have long maintained. On this part II of the series, we listen to segments from a one-on-one interview with Nancy Turner of the University of Victoria. Nancy is one of the most well-known ethnobiologists in Canada and Deconstructing Dinner's Jon Steinman sat down with her in the community of Tofino to learn more about what ethnobiology is, why the field is an increasingly important one to pay attention to, and what we all might learn from the many indigenous peoples who ethnobiologists work with. Also on the show - a recording of a presentation by Cheryl Bryce and Pamela Tudge who are examining how the indigenous peoples living in what is now the City of Victoria might reinstate traditional harvesting practices of an important traditional food - camus. Guests Nancy Turner, distinguished professor, School of Environmental Studies, University of Victoria (Victoria, BC) - Born in Berkeley, California, Nancy moved to Victoria at the age of 5 and she lives there today as a Distinguished Professor in the School of Environmental Studies at the University of Victoria. She earned a PhD in Ethnobotany in 1974 from the University of British Columbia when she studied three contemporary indigenous groups of the Pacific Northwest (the Haida, Bella Coola and Lillooet). Nancy's major research has demonstrated the role of plant resources in past and present aboriginal cultures and languages as being an integral component of traditional knowledge systems. Nancy has also played an important role in helping demonstrate how traditional management of plant resources has shaped the landscapes and habitats of western Canada. In 1999 Nancy received the Order of British Columbia and in 2009 received the Order of Canada. She's authored numerous books including, among others, Food Plants of Coastal First Peoples, Food Plants of Interior First Peoples, Plants of Haida Gwaii and The Earth's Blanket - Traditional Teachings for Sustainable Living. Cheryl Bryce, lands manager, Songhees Nation, (Victoria, BC) - The Songhees or Songish, also known as the Lekwungen or Lekungen, are an indigenous North American Coast Salish people who reside on southeastern Vancouver Island, British Columbia in the Greater Victoria area. Pamela Tudge, former student, School of Environmental Studies, University of Victoria (Victoria, BC) - Pamela recently moved to the North Okanagan region of BC where she's now studying food systems and mapping for her master's research at the University of British Columbia - Okanagan.

Food Sovereignty is the human right of all peoples and nations to grow food in ways that are culturally, ecologically and economically appropriate for them. The idea of food sovereignty as it applies to Western cultures, is one best illustrated through the many recurring topics covered here on Deconstructing Dinner: control of resources, control of agricultural practices, control of production/distribution/retail, and the inability for Canadian communities to viably reclaim and create food systems that better serve the needs of the people within those communities. Indigenous Food Sovereignty is a much different concept, and as broadcasts of Deconstructing Dinner often explore the food systems of the Western world, and how they impact health, environment and people, there is much to learn from the foodways of North America's indigenous people. The modern food system of today could not have been made possible without the destructive forces of colonialism, and its impact on the food supply of this continent's earliest inhabitants. This destruction continues today. Through the eyes of indigenous food sovereignty, this broadcast will look to better understand the ways in which the modern food system has disengaged all peoples from our land. Speakers Nicole Manuel - Neskonlith Indian Reserve, Secwepemc Nation (Chase, BC) - Nicole spoke to an audience in October 2006 at the Bridging Borders Toward Food Security Conference held in Vancouver, British Columbia. Nicole was at the forefront of the demonstrations that took place in 2001 on the land that is now Sun Peaks Resort north of Kamloops, British Columbia. The land was an important location upon which the Secwepemc Nation gathered and hunted their traditional foods. Paul Smith - Oneida Nation/Heifer International, Indian Nations Program (Wisconsin) - Although their original homelands were in the area of New York, the Oneida Nation is scattered today in several parts of North America (Wisconsin, New York, and Canada). The Oneida Indian Reservation in Wisconsin (a few miles north of Appleton and southwest of Green Bay) is where many members of the Oneida Nation reside. Paul spoke to an audience at the 2006 Bridging Borders Toward Food Security Conference in Vancouver. Nancy Turner - Professor of Ethnobotany, School of Environmental Studies, Univeristy of Victoria (Victoria, BC) - While working on her thesis, Dr. Turner collaborated with Saanich First Nations elders to learn about the significance of plants to their culture. Her post-graduate work concentrated on plant classification systems among the Haida, Nuxalk (Bella Coola) and Stl`atl`imx (Lillooet) people. Her major research contributions have been in demonstrating the pivotal role of plant resources in past and contemporary aboriginal cultures and languages, as an integral component of traditional knowledge systems, and how traditional management of plant resources has shaped the landscapes and habitats of western Canada. Dr. Turner spoke to an audience in February 2007, as part of a lecture series titled "Acceptable Genes? Religion, Culture and the Genetically Modified (GM) Foods Debate" Her lecture was titled "Why Indigenous Knowledge Systems and Beliefs Matter in the Debate on GM Foods".