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Thank you for tuning in to Episode 293 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Knitting in Passing KAL News Events Contest, News & Notes Life in Focus On a Happy Note Quote of the Week Thank you to this episode's sponsor- The Yarn Sellar. Fiber Marketplace 2025- SATURDAY APRIL 5 , 2025 from 10-3pm at the Union Bluff Hotel 8 Beach Street, York Beach Maine 207-363-1333. Join us for a fun-filled party on Friday, April 4th from 5:30-7:00 Andra Asars (Berroco rep) will be hosting our event. Tickets are on sale in the shop and our online shop. You may win a prize. $25 (only 25 tickets) Off the Needles, Hook or Bobbins Aurealis Pattern: Aurealis by Jennifer Steingass ($8 US Ravelry Knitting Pattern) Needles: US 6 (4.0 mm) & US 4 (3.5 mm) Yarn: Cloudborn Fibers Highland DK in the Gray Heather colorway (MC) & Junction Fiber Mill Making Tracks DK in the Vermont Vice colorway (CC) Ravelry Project Page Size: C Mods: Bottom ribbing- 2x2 instead of 1x1. Ribbing on sleeves is also 2x2 Love Bugs Pattern: Love Bug by Trish Hoskin (free crochet pattern on Ravelry) Hook: C- 2.75 mm Yarn: Knit Picks Felici Worsted & Knit Picks Brava Worsted Ravelry Project Page On the Needles, Hook or Bobbins Ebb & Flow Socks Yarn: Woolens & Nosh SW Targhee Sock in the Ebb & Flow colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: first sock done. I cast on the second. Cold Goat Farm Spinning Project Fiber: Cold Goats Farm; believe it is a merino/mohair batt (8oz) in a natural, undyed cream color Ravelry Project Page Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Progress: Nearly finished with my 3rd bobbin of fiber Calendula Christmas Quilt Pattern: Calendula Quilt by Elena Fedotova available on Ravelry for $7.50 US. Yarn: Big Twist Value Solids in Ivory, Deep Red, Varsity Green, Aqua, Medium Rose, Gray Hook: G (4.0 mm) Ravelry Project Page granny squares- 1 color or 2 (colors on each half a diagonal) I used Canva to help me figure out color placement to extend out the quilt pattern. I am seaming squares using the Mattress Stitch. I started working on this after being inspired by NDJen04's video about her scrappy blanket- you can find that find on YouTube. I had the 2 color (on the diagonal) granny square memorized but totally forgot how to do those. Here's a helpful video I found that helped refresh my memory. Goal: 6 per week Crocheted 7 last week. Aila's Daisy Socks Yarn: On The Round Nimble Sock (85%/15% SW Merino/Nylon) in the Forage colorway Pattern: None (will likely use OMG heel) Needles: US 1.5 & US 2 Ravelry Project Page I cast on 60 sts. Worked 1x1 ribbing and daisy pattern I charted out using US 1.5 needles. Way too tight. In listening to another podcast, I was reminded that going up a needle size may help. Reknit colorwork section with US 2. Too tight. Washed and blocked to be sure AND to see if I liked the fabric with a US 2. I do. Increased up to 64 sts. Used US 2 for colorwork. Then decreased back to 60 sts shortly after, a few rows later back to 56 sts. Knit about 2 inches. Adrift on an Inland Sea Socks Yarn: Woolens & Nosh SW Targhee Sock in the Adrift on an Inland Sea Socks colorway Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Ravelry Project Page From the Armchair The Secret History by Donna Tartt. Amazon Affiliate Link. How to Stop Time by Matt Haig. Amazon Affiliate Link. The God of the Woods by Liz Moore. Amazon Affiliate Link. Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Knitting in Passing Annissa from The Stitch House sat down next to me on train and asked about knitting. It was great catching up with her. KAL News All Pigskin Grand Prize Winners have been emailed. Events Boston Public Market Fiber Fest- Sunday March 23 from 10a-5p. Free Admission Fiber Marketplace- April 5th at the Union Bluff Hotel in York, Maine (kick off party on the 4th at the Yarn Sellar store) Fiber Witch Festival: April 11-13 in Salem, MA Gore Place Sheep Sheering Festival- Saturday April 26 from 10a-5p in Waltham, MA. Connecticut Sheep & Wool: Saturday April 26 from 9a-4p in North Haven, CT Yarncentrick: May 2 in Fredrick, MD Maryland Sheep & Wool: May 3 & 4 in West Friendship, MD Sheep & Wool Festival at Coggeshall Farm: May 17 in Bristol, RI Massachusetts Sheep & Wool Festival- May 24 & 25 in Cummington, MA Contest, News & Notes Stitched by Jessalu FearLESS Living Fund Bags have raised $194! You can find the bags here & 30% of the sales go towards the FearLESS Living Fund! Life in Focus 25 in 2025 List- I've made progress on these items Donate Blood at least 4 times (1 in January) Buy new ski boots- DONE Record 2-5 things I'm grateful for each day before bed (more days than not counts) Read all of Simple Abundance (ideally daily or close to) Get at least 2 massages at Oasis scheduled See 2-5 movies in the theater (Paddington in Peru) Knit 2-5 garments for me (Aurealis & WIP- Monsoonee Sweaters) Finish and enjoy my Christmas Granny Square Blanket Crochet at least 5 toys (1: hedgehog, 2 love bugs) Use my spinning wheel at least once a month (Jan & Feb, March done) Try out 3 new to me podcasts (Conan O'Brien Needs a Friend) Buy a fireproof box and put important papers inside (working with Dan on list of things to put in it) On a Happy Note A luxurious mani/pedi Dinner with my cousins down in Plymouth. A lovely visit with my grandmother- got her TV working so she could watch the Red Sox again. Pushing outside of my comfort zones in music rehearsals for Kiss Me Kate, but really enjoying the dancing. 2 hours of tap on Sunday! Loved every second. I went to dinner and to see a local production of Rent on Friday evening. My all time favorite show. Season 2 of Silo on Apple TV Paradise on Hulu Quote of the Week I cannot think of myself apart from the influence of the two or three greatest friendships of my life, and any account of my own growth must be that of their stimulating and enlightening influence. –Edith Wharton ------ Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
M.O.B.A. Network CEO Anders Ribbing joined Steve Darling from Proactive's OTC studio in New York City to to discuss how his company is transforming the gaming landscape by building platforms that foster connection, learning, and growth among gamers. Unlike traditional game developers, M.O.B.A. Network specializes in creating web assets, in-game tools, and a dedicated YouTube network that bring gamers together globally. With a portfolio of 25 web assets and in-game applications such as the popular “Professor” for League of Legends, the company has seen tremendous growth in user engagement. Ribbing shared an impressive milestone: one of their in-game apps has achieved 14 million global installs, reflecting the growing demand for tools that enhance the gaming experience. Advertising remains the company's primary revenue stream, with traffic and active user engagement being crucial to its success. Ribbing highlighted the strategic importance of the U.S. market, which comprises 30% of their user base but generates a staggering 65% of revenues. “Gamers love our products because they help them connect, compete, and thrive,” said Ribbing. The company's dedication to enhancing gamer experiences has cemented its role as a key facilitator in the ever-evolving gaming ecosystem. With a strong emphasis on user engagement and innovation, M.O.B.A. Network continues to position itself as a leader in the global gaming community. #proactiveinvestors #mobanetwork #nasdaq #moba #MOBA #Esports #AndersRibbing #OnlineGaming #GamingApps #ProactiveInterviews #GameTutorials #DigitalAdvertising #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews
C&R bring the Thursday laughter, on FSR! Rich has a brain fog & they discuss messing with a playoff team's chemistry. Thursday Night Football & Bob Costas get airtime. Has Costas lost his fastball, or is he just out of place? Mahomes' Royals fandom sparks a fan ribbing topic. Plus, 'OLD-SCHOOL WHEN 50 HITS' celebrates a famous gigolo!See omnystudio.com/listener for privacy information.
This week on the bonus episode of Who We Are Now Richard and Dr Jim make friends... awwww. After this week's episode with Billy No Mates author Max Dickens exposed the enormous loneliness epidemic happening right now amongst men, we unpick why male friendships are so different and so important and that a good ribbing is sometimes exactly what your friendship needs.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. Have a question for the team? Email whowearenow@global.com or join the conversation on Instagram @whowearenowpod.
Welcome to part 3/conclusion of Jack the Ripper, where Nicole dives into the many possible suspects (note, there are many more not mentioned - become a patron to listen to the other suspects soon!). Also a few haunts are mentioned in Whitechapel... Before story time, Angela gives you a guide on how the ribbing is created in her continued Houndstooth Vest! Movie review: The Lodger (2009). YouTube Channel for Demos Website: https://theominousstitch.podbean.com/ Instagram: @theominousstitch Facebook: The Ominous Stitch Podcast page TikTok: @theominousstitchpodcast SUPPORT The Ominous Stitch Podcast & become a PATRON...you might get presents from us! If you have any spooky experiences, we would love to have a listener episode-so please share! Email us: theominousstitch@gmail.com
WWE Hall of Famer Mark henry was on Six Feet Under with Mark Calaway (The Undertaker) and told the story of being sent to Canada after threatening to kill Shawn Michaels and The Kliq when he thought they ribbed him backstage. Then again when he cornered JBL under the stands. Host Seth Grimes reacts to the World's Strongest Man's hilarious stories and gives his thoughts. PLUS Tony Khan comments on if he plans to re-sign Mark Henry to AEW Source Clip: Mark Henry Is Funny As Hell When He Gets Mad | Six Feet Under Ep14: https://www.youtube.com/watch?v=ahI_k7_M0vg #jimcornette #aewdynamite #wwesmackdown The Pro Wrestling Podcast Podcast is a current events clip show covering all of your favorite Pro Wrestling themed Podcasts and YouTube Channels. Check Out More Videos Here: https://www.youtube.com/playlist?list=PLbUzxHAbUelDKGzrvoe1MmQZRSw1g9Dgq Follow Me: twitter.com/SethGrimesMedia facebook.com/SethGrimesMedia tiktok.com/@SethGrimesMedia instagram.com/SethGrimesMedia youtube.com/unitedunderworldmedia Donate: paypal.com/paypalme/unitedunderworld Cash App/ $sethgrimsmedia Crypto Wallet: sethgrimesmedia.cb.id contact me: sethgrimesmedia@gmail.com Seth Grimes is an independent Author, Podcaster, Rapper, Host, Pundit, Journalist, Graphic Designer, Editor, Content Producer, and Hulkamaniac BROTHER! A United Underworld Media production This video contains unauthorized clips from other content providers which we do not own nor do we claim to own or have created. Nor do we have permission to use. Any clips or other copyright protected content in this video are strictly for the use of parody, reporting, critiquing, or review, legal under section 107 of the Copyright Act otherwise known as the Fair Use Act “the fair use of a copyrighted work […] for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.” View US Copyright Act section 107 Fair Use Act here: https://www.copyright.gov/title17/92chap1.html#107 -------------------------------------------------------------------------------------- **THE GATHERING BOOK** The Gathering: A Bold Journey Into the Belly of the Juggalo Underworld The Debut novel about the world's most hated music festival. Seth is a jaded ex Juggalo who left the Faygo and face paint behind for a miserable middle class existence. But when his marriage and his career fall apart, his best friend Spike offers him a free ticket to one last Gathering of the Juggalos where Seth is once again face to face with the magic of the infamous Dark Carnival. Written By Seth Grimes & Narrated By Henry Shrader BUY NOW! on... Audible: https://amzn.to/3I4weWe Kindle: https://amzn.to/3UQ5NLs Paperback: https://amzn.to/49DC9gN Hardcover: https://amzn.to/3OQQmir -------------------------------------------------------------------------------------- Affiliate Links: My Microphone: https://amzn.to/3I0kXpY My Camera: https://amzn.to/3OLz9qI Color Lights: https://amzn.to/3UDQTYR Ring Light: https://amzn.to/3wrzg4e --- Send in a voice message: https://podcasters.spotify.com/pod/show/prowrestlingpodcastpod/message Support this podcast: https://podcasters.spotify.com/pod/show/prowrestlingpodcastpod/support
WWE Hall of Famer Mark henry was on Six Feet Under with Mark Calaway (The Undertaker) and told the story of being sent to Canada after threatening to kill Shawn Michaels and The Kliq when he thought they ribbed him backstage. Then again when he cornered JBL under the stands. Host Seth Grimes reacts to the World's Strongest Man's hilarious stories and gives his thoughts. PLUS Tony Khan comments on if he plans to re-sign Mark Henry to AEW Source Clip: Mark Henry Is Funny As Hell When He Gets Mad | Six Feet Under Ep14: https://www.youtube.com/watch?v=ahI_k7_M0vg #jimcornette #aewdynamite #wwesmackdown The Pro Wrestling Podcast Podcast is a current events clip show covering all of your favorite Pro Wrestling themed Podcasts and YouTube Channels. Check Out More Videos Here: https://www.youtube.com/playlist?list=PLbUzxHAbUelDKGzrvoe1MmQZRSw1g9Dgq Follow Me: twitter.com/SethGrimesMedia facebook.com/SethGrimesMedia tiktok.com/@SethGrimesMedia instagram.com/SethGrimesMedia youtube.com/unitedunderworldmedia Donate: paypal.com/paypalme/unitedunderworld Cash App/ $sethgrimsmedia Crypto Wallet: sethgrimesmedia.cb.id contact me: sethgrimesmedia@gmail.com Seth Grimes is an independent Author, Podcaster, Rapper, Host, Pundit, Journalist, Graphic Designer, Editor, Content Producer, and Hulkamaniac BROTHER! A United Underworld Media production This video contains unauthorized clips from other content providers which we do not own nor do we claim to own or have created. Nor do we have permission to use. Any clips or other copyright protected content in this video are strictly for the use of parody, reporting, critiquing, or review, legal under section 107 of the Copyright Act otherwise known as the Fair Use Act “the fair use of a copyrighted work […] for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright.” View US Copyright Act section 107 Fair Use Act here: https://www.copyright.gov/title17/92chap1.html#107 -------------------------------------------------------------------------------------- **THE GATHERING BOOK** The Gathering: A Bold Journey Into the Belly of the Juggalo Underworld The Debut novel about the world's most hated music festival. Seth is a jaded ex Juggalo who left the Faygo and face paint behind for a miserable middle class existence. But when his marriage and his career fall apart, his best friend Spike offers him a free ticket to one last Gathering of the Juggalos where Seth is once again face to face with the magic of the infamous Dark Carnival. Written By Seth Grimes & Narrated By Henry Shrader BUY NOW! on... Audible: https://amzn.to/3I4weWe Kindle: https://amzn.to/3UQ5NLs Paperback: https://amzn.to/49DC9gN Hardcover: https://amzn.to/3OQQmir -------------------------------------------------------------------------------------- Affiliate Links: My Microphone: https://amzn.to/3I0kXpY My Camera: https://amzn.to/3OLz9qI Color Lights: https://amzn.to/3UDQTYR Ring Light: https://amzn.to/3wrzg4e --- Send in a voice message: https://podcasters.spotify.com/pod/show/prowrestlingpodcastpod/message Support this podcast: https://podcasters.spotify.com/pod/show/prowrestlingpodcastpod/support
Från toppen av Havstornet hör ni Butler, Ribbing och Westerlund i fullfrihet. Nu tar podden paus en stund men håll ut... Avsnittet presenteras av www.roslagenlive.se
Butler, Ribbing och Westerlund från toppen av Havstornet! Denna gång utan Butler men med specialguest Christian Ribbing. Avsnittet presenteras av www.roslagenlive.se mfl.
Thank you for tuning in to Episode 257 of the Down Cellar Studio Podcast. This week's segments included: Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins From the Armchair Some Years Later In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week Thank you to this episode's sponsors: Sunsoaked Yarns, Bella Fio, Woolen Women Thanks to Mom for joining me for part of this episode! Off the Needles, Hook or Bobbins Cushion Bags Pattern: none Yarn: Lion Brand Re-Up & Other Dish Cloth Cotton Hook: F (3.75 mm) I made 2 cushion covers for Mom because the bags for her inflatable seat cushions were too small to easily fit back into. Ravelry Project Page- Cushion 1: green and aqua Ravelry Project Page- Cushion 2 : black and aqua 155 meters for Stash Dash (in the 2 projects) 2021 Scrappy Socks Pattern: OMG Heel by Megan Williams ($5 Knitting Pattern available on Ravelry) Needles: US 1.5 (2.5 mm) Yarn: sock yarn minis and scraps Ravelry Project Page (started in April 2021. Picked back up in September 2022) In this project, I used Helical knitting using Video Tutorial from Knitty Natty & Cate's Clasp Weft join- check out my YouTube Tutorial by clicking here. 228 meters for Stash Dash In a Fog Mittens Pattern: In a Fog by Allison O'Mahony ($5.50 US knitting pattern available on Ravelry & the designer's website) Needles: US 4 (3.5mm) & US 6 (4.0mm) Yarn: MC: Spun Right Round (multi color) CC: Fibre Seed Costa Laurel worsted yarn in Colorway CL014 (gray) Size: Medium (3 sizes available) Ravelry Project Page 161 meters for Stash Dash Curiouser & Curiouser Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Yarn: Legacy Fiber Artz Steel Toes in the Curiouser & Curiouser Colorway Needles: US 1.5 (2.5 mm) Ravelry Project Page These count for the #legacyfiberartzknityourstashMal Will weigh these socks when I get home from Phoenix On the Needles, Hook or Bobbins Summer Rainbow Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Yarn: Desert Vista Dyeworks Viso base in the Summer Rainbow Colorway Needles: US 1.5 (2.5 mm) Ravelry Project Page Progress: Almost to the heel of sock #2 Zebra Stripes Socks Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Yarn: Patons Kroy in the Zebra Stripes Colorway Needles: US 1.5 (2.5 mm) Ravelry Project Page About the colorway: Progress: Finished most of the first sock Chevron Scrap Blanket Pattern: Chevron Scrap Blanket by Maria's Blue Crayon (free crochet pattern) available on Ravelry & the Maria's Blue Crayon Website. This pattern presumes you already know the c2c crochet technique. Yarn: Knit Picks Brava Worsted in White & Tranquil (light green), Lion Brand Pound of Love in Pastel Pink and Loops & Threads Snuggly Wuggly Big! in colorway Soft Lilac Hook: J (6.0 mm) Ravelry Project Page (I crocheted one of these in summer 2020- click here for that Ravelry Project Page) For help learning the Corner to Corner Crochet method you could check out this free Ravelry Download from Lauri Bolland or this video tutorial from Lion Brand on YouTube. Each section is 11 squares tall. Green, white, pink, white, purple, white. Progress: 5 strips finished. 1 more started. Once finished, I need to seam them together & debating a border. From the Armchair Demon Copperhead by Barbara Kingsolver. Bookshop Affiliate Link. Amazon Affiliate Link. The Writing Retreat by Julia Bartz. Bookshop Affiliate Link. Amazon Affiliate Link Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases. Some Years Later Cozy Classic Raglan Pattern: Cozy Classic Raglan by Jessie Maed Designs Needles: US 3 for Ribbing. US 7 for body Yarn: Rowan Cashsoft DK in color 547 Sunny Knitting Size Medium. Finished in May 2020 I never loved the way it fits me. Riley recently wore it during sleepover, so I let her take it home. She sent me a fit check wearing it with white jean cut offs, a slick hairdo and some poppin lips! Looking gorgeous. Makes me even happier than the meters that helped me kick Jasmin's butt in 2020! In My Travels Mom and I are recording from Phoenix, Arizona at the List Perfectly Camp Listing Party Event. Mom & I gave a presentation on the Fearless Living Fund where we've already raised over $1600! You can donate to the Fearless Living Fund to benefit the Blind Center of Nevada on Venmo. KAL News Splash Pad Party 23: May 26-July 31, 2023 Sign up using this Google Form. To confirm you're signed up, check the Stats/Registration Spreadsheet here. Click here for the full list of Sponsors with all the links you need to their websites & social media. Many of our Sponsors are offering coupon codes. Find them here- Google Doc or Ravelry Thread. Events Stash Dash, hosted by Leslie & Laura of the Knit Girllls Video Podcast starts May 26th and runs through August 31, 2023. Check out details in the knit girllls discord My total as of this episode: 1,619 meters (plus socks I haven't been able to weigh) You can check out my Stash Dash 2023 Progress on this Google Sheet. Legacy Fiber Artz Knit Your Stash MAL- check out the details on the Treehouse Fiber Arts website Runs May 29- September 4, 2023 #legacyfiberartzknityourstashMal and #flashyourstash Crafty Bingo- Craft Cook Read Repeat Podcast May 26-September 4, 2023 Grab the Bingo card over on their Instagram feed The Grocery Girls are hosting Hot Granny Square Summer MAL. Check out details in their Ravelry Group & in Episode 183 on their YouTube Channel. Summer Sock Camp hosted in the Crazy Sock Lady Ravelry Group 5/26- 8/31/2023 Maine Fiber Frolic: June 3-4th at the Windsor Fairgrounds Vermont Sheep & Wool: Sept 30 & Oct 1 at the Tunbridge Fairgrounds Check out some West Coast (US) Events on the Seattle Knitters Guild site (thanks Kristen- kips206) Life in Focus It's been a tough couple weeks with Mom having a bad reaction to her normal infusion, then Dan's mother, Marilyn passed away on June 25th. On a Happy Note Our nephew Oisin turned 15 and we enjoyed his taco truck birthday party. That same weekend, we had 3 kiddos in a dance recital, and our niece Aila was in Beauty & the Beast as Maurice that night. Mom, Riley, Millie and I grabbed dinner (and for the adults a cold beer) in between! We enjoyed Father's Day with my dad and gave him custom corn hole boards and bags! Mom, Riley and I got VIP tickets to Kane Brown at Fenway Park. We wore matching tees Mom bought for us. Not one but 2 bucks in our driveway at the same time. Stayed long enough for me to bring Dan back. Fireflies are out! I got to show our friend Liz when she came for dinner. I got to go into the ORs for the first time, after working at MGH for nearly 21 years. Quote of the Week One's life begins on so many occasions, constructing itself out of accident derived from coincidence compounded by character.–DONALD HALL —— Thank you for tuning in! Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link Music -“Soft Orange Glow” by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.
Det är otroligt många som lider av mer eller mindre svåra sömnstörningar och en stor del som klassas som insomni. Ett av de effektivaste metoderna att behandla insomni är KBT, och hur en sådan behandling fungerar vet psykologen Rebecca Ribbing från Learning to Sleep.Det är lätt att hamna i en ond cirkel när man har sömnproblem. Det är inte ovanligt att man känner stress bara vid blotta tanken på att gå och lägga sig. Man kanske somnar lätt men vaknar och ligger och vrider och vänder sig i timmar, eller bara kan sova några timmar. Rebecca berättar om olika strategier man använder inom KBT. Ett exempel är sömnrestriktion, som kanske låter läskigt men som är otroligt effektivt och inte så farligt som det låter.Vi pratar också om avslappning, sköna kvällsrutiner, hur man kan använda dygnsrytmen till att främja sömn och ger tips på hur man “bäddar” för en skön natts sömn!Läs mer om Rebecca och Learning to Sleep här: https://www.learningtosleep.se Hosted on Acast. See acast.com/privacy for more information.
Episode 99 - January 2023 Ribbing and such EventsTechknitters on FB Interknits Machine Knitting Guild A beginner MK knit along is in the LK-150 Knitting Machine Group on FB. Search in the Files for LK150 Sweater Project AcquisitionsSold an electric Hague linker Machine KnittingGarment Designer software Link to the LK-150 manual My video casting on and knitting a 1 by 1 rib on a simple knitting machine If you watch this, please note that I should have said to drop the third stitch on the right. ResourcesSusan Guagliumi's free stuff Lake Superior State University's list of banished words and phrases for 2023 I said these: moving forward, amazing, absolutely, it is what it is, inflection point, does that make sense. I even said “irregardless” which is NOT even a word. Sew What?Simplicity 1570 child's pajamas Butterick 6788 knit top with 3 tucks Judy Kessinger's Fit Nice system Rant: $50 parking Rave: Vincent Van Gogh immersive experience VitaMeataVegeMinChai tea with half and half Please join in the Ravelry group for this podcast. My Instagram
Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. So many people find themselves stuck and unsure of their direction. Using journaling prompts and helping people become more honest with themselves, she moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past. She's been on many podcasts, including “What To Read Next” and “Say Yes.” Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.beccaribbing.com Book: The Clarity Journal by Becca Ribbing Most Influential Person That 13 year old girl Effect on Emotions I think my emotions have helped me be aware. The thing that helped me do the most is to apologize because if we can be mindful about what we're doing, we can't always control our emotions. However, we can always control our response to them, at least after the fact, and make sure that we repair them. Break The Cycle Thoughts on Breathing As someone who has a perpetually stuffy nose, I think this is where we get into adults have a lot of rules for breathing. And it is okay if you have a deviated septum or if you have allergies like you don't need to do it, quote, unquote in order to do it right for you. Suggested Resources Book: Blue Jean Buddha: Voices of Young Buddhists App: YouTube Bullying Story I homeschooled my son for a couple of years and when I first started homeschooling him, what everyone would say is; how is he going to make friends? How is he going to socialize? That's what I thought of when you thought of homeschooling. They knew my kid was a social butterfly. The question everyone asked me was, how was he going to learn to deal with difficult people? Break The Cycle They may be in bullying situations, like in the most extreme, but they are not being treated well. They could be in a bad situation and for that nine months are gonna be stuck with that teacher they don't like and who doesn't like them. Then it changes, or it doesn't. Because if it's a kid, and you just happen to be in that class again next year, then we're actually teaching kids that they don't have control over it. I see adults playing this out over and over and over again. Break The Cycle Related Episodes Mindfulness in Motion; Nita Sweeney Journaling Can Turn Our Adversity Into A Heightened State of Mindfulness; Kim Ades Journaling To Manifest Your Best Life; Nathaniel A. Turner Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a life coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Transition' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.
We've come beyond Satan and are standing in a giant, empty, baronial hall, waiting to get out of hell.But not before our pilgrim, Dante, gets some answers.And from whom would he get those answers if not from Virgil--who remains true to himself to the end of INFERNO, despite all the ribbing and drubbing he's been through.Join me, Mark Scarbrough, as we explore the next to the last passage of INFERNO: Virgil's explanation time and the very formation of the universe.Here are the segments of this episode of WALKING WITH DANTE:[01:19] My English translation of the passage: INFERNO, Canto XXXIV, lines 94 - 126. If you'd like to read along, drop a comment, or print it off, go to my website, markscarbrough.com.[04:00] The way out of hell is indeed long! But Virgil is still our guide.[05:54] For the first time, Virgil tells the time by the sun's position.[08:20] Dante and Virgil step into irony: an empty baronial hall at the middle of the universe.[09:41] How does Dante "pull himself up by the roots" from hell?[11:34] Dante gets close to a concept of gravity--and perhaps we can understand how Satan is held in hell.[14:19] Virgil offers a geography lesson on the earth's hemispheres by indirectly mentioning Jesus Christ.[17:19] Virgil names the final circle of Cocytus: Judecca, which may be an antisemitic slur.[20:29] The clocks have been set back by twelve hours.[21:55] Virgil tells the story of Satan's fall from heaven.[23:30] Which is absurd heresy. Who then is in the garden of Eden?[26:06] Virgil's myth-making lets Virgil remain Virgil until the end of INFERNO.
“If you want to get the most out of the things you consume, think about how you make your own connection to that content.” - George Couros Description & Time Codes: 0:00 Episode Intro 2:10 Intro 2:19 #MindsetMonday S3 Ep3 - Discipline > Motivation 7:18 Stephanie Smith 10:45 Greg Bagby 14:46 Brian Faulkner 17:52 Becca Ribbing #MindsetMonday S3 Ep3 - Discipline > Motivation https://www.youtube.com/watch?v=moaYA9lXBFM In this episode, George Couros reflects on how he stays motivated. Couros shares three great ideas that work to keep him motivated. The first story in this episode shares a reflection on what happens when things do not go the way we plan and how we can maintain our motivation even when the unexpected occurs. This episode shares some powerful questions that we can ask ourselves and some ideas for how to become more disciplined. Lessons on Going From Admin Back to the Classroom - A Convo with Stephanie Smith https://www.youtube.com/watch?v=5V8vEAg-z5E Stephanie Smith reflects on her time as an administrator turned teacher and how she maintains a focus on relationships and communication. Her reflections on her time in both positions serve as a powerful reminder about being open to dialogue when there are questions and to communicate. Hear this and more in the full episode of The Innovator's Mindset Podcast: Lessons on Going From Admin Back to the Classroom - A Convo with Stephanie Smith! Learning by Example - A Convo with Greg Bagby https://www.youtube.com/watch?v=LgavCLUhLRg One of George Couros' main takeaways from this episode was a story from Greg Bagby about his father and how he sees the world. We often talk about the idea of leading by example, but we can also talk about the idea of learning by example. Learning by example means that we demonstrate the learning process and the struggle but also show how we continuously move forward. This episode of The Innovator's Mindset Podcast with Greg Bagby is a great reminder to be the example of what we want to see in kids. The Joy of Our Students - A Convo with Brian Faulkner https://www.youtube.com/watch?v=X2gEN7OicMI George Couros shares a reflection on a story he learned when he taught a Stephen Covey workshop. He and Brian Faulkner have a conversation about what it means to be a leader and how important it is to lead by example. Finding Clarity - A Podcast with Becca Ribbing https://www.youtube.com/watch?v=jQ2EPkabpyQ When do you decide when this is something that you need to stick with and when do you decide to take a different direction? Becca Ribbing talks about starting something new, creating connections, and thinking in a new way. Ribbing reflects how we can recognize when something is not working while understanding that, at the beginning, it will be a challenge and there will be a learning curve. Ribbing shares how the work can get easier the more we do it and how we need to recognize the struggle at the beginning of the path. Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros Because of a Teacher - https://www.amazon.com/dp/194833433X?ref=exp_gcouros_dp_vv_d Because of a Teacher 2 - https://www.amazon.com/dp/194833450X?tag=onamzgeorge0f-20&linkCode=ssc&creativeASIN=194833450X&asc_item-id=amzn1.ideas.2SBTFVTBT0S6X The Innovator's Mindset: https://www.amazon.com/dp/0986155497?ref=exp_gcouros_dp_vv_d Innovate Inside the Box: https://www.amazon.com/dp/1948334127?ref=exp_gcouros_dp_vv_d Music from Bensound - http://bensound.com/
Tindrande ljus, bajs-etikett och urspårade svensexor: Nu är det dags att fira in advent i flashbacksk anda. I veckans avsnitt har Emma grottat ner sig i användaren Yverts husliga ångest, Mia letar efter en etiketts-kompass nu när inte Ribbing lever längre och Ina försöker förstå den märkliga riten svensexan.Avsnittet är sponsrat av våra underbara patroner på https://www.patreon.com/FlashbackForeverKlippt och mixat av https://aino.agencyEmmas trådar:https://www.flashback.org/t2648846https://www.flashback.org/t2112085https://www.flashback.org/t2118638https://www.flashback.org/t2649933https://www.flashback.org/t2020034https://www.flashback.org/t2075747https://www.flashback.org/t2046101https://www.flashback.org/t2046101https://www.flashback.org/t1628764https://www.flashback.org/t1644186https://www.flashback.org/t1323344https://www.flashback.org/t1327514Mias trådar:https://www.flashback.org/t3414018https://www.flashback.org/t1923485https://www.flashback.org/t2249681https://www.flashback.org/t1824140https://www.flashback.org/t2949366Inas trådar:https://www.flashback.org/t1170508https://www.flashback.org/t2188071https://www.flashback.org/t149849https://www.flashback.org/t2585457 Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Career Coach Becca Ribbing joins Refractive to talk about an essential part of a life that feels right: finding a career that fits. Host Johnny Guidry and Becca discuss the challenge faced by college students in making life-long career decisions, as well as some practical ways to start a pivot if you find yourself in a career that feels misaligned to your interests, gifts, or sense of purpose. Listeners can find out more about Becca's services and her book "The Clarity Journal" at her website: www.BeccaRibbing.com. To contact host Johnny Guidry about coaching and speaking engagements, visit www.RefractiveCoaching.com or email him at johnny@refractivecoaching.com.
I told you. There's a lot. The vault. It's deep, dark and cavernous. Just like... ThursdayThe12thPodcast@gmail.com Copyright 2022. Rated R. Props to Led Zeppelin, Ambrosia, KISS, The Eagles and others. Stay tuned right here for more new material. As always, thank you for listening and God bless! Three be continued...
So about ‘clarity'. Is there a real process to find it? Or is it something we just ‘figure out'? Often we find clarity from finding ourselves in an uncomfortable position, or from being in some environment which allows us to get uncomfortable. We tell ourselves ‘I don't know', and we ‘should' be able to figure it out. It often isn't that simple. What if we got ‘clarity' from just giving ourselves some grace and letting ourselves be in the experience? Becca Ribbing is a coach who found herself in a coaching career ‘by accident'--but in her own process of finding clarity for herself, she has designed not just a unique way she helps her clients–but she designed an actual ‘Clarity Journal' which helps you begin on your own path to clarity for you. GUEST LINKS: https://beccaribbing.com/ (Becca's Website) Look for https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604/ref=cm_cr_arp_d_product_top?ie=UTF8 (‘The Clarity Journal') on Amazon PODCAST WEBSITE & LINKS: https://thealisonk.com/ (VISIT MY Website) https://www.facebook.com/alison.h.katschkowsky (FIND ME on Facebook) https://twitter.com/ahkats (FOLLOW ME on Twitter) https://www.instagram.com/thealisonk/ (FOLLOW ME on Instagram) https://cufitnessretreats.com/ (EXPLORE OUR RETREATS HERE!) https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/ (CLICK HERE to Become a supporter) https://www.facebook.com/groups/869889620262089 (JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coach) https://www.facebook.com/groups/743439322342659/ (JOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-Care) https://www.podchaser.com/podcasts/the-ultimate-journey-of-self-c-1259530 (ANDROID USERS leave a REVIEW on PODCHASER) https://podcasts.apple.com/us/podcast/the-ultimate-journey-of-self-care/id1478579738 (APPLE USERS leave a REVIEW on APPLE PODCASTS)
Have you ever been in a situation in which you find yourself procrastinating, going around in circles, unable to accomplish what you have in mind, literally feeling stuck with no clear way out?In this episode of Momma's Motivational Messages, Becca Ribbing, author of The Clarity Journal and a Career Coach shares many nuggets about the dangers of staying stuck for too long, and how it can become a self-fulfilling prophecy that prevents you from getting the momentum to break through to the next step.You'll want to listen to this episode to hear our conversation on a variety of topics, including the impact of growing up with hippies, Becca's own parenting styles, the importance of breaking rules we subconsciously take on from friends and family, the importance of giving yourself permission when you want to take control of your life, and how journaling can help you gain clarity. Let's jump right in so you can start learn from what Becca has to share.If you've been inspired and encouraged by the positive messages of this show, please take a moment to rate and review the show on Apple podcast. And remember sharing is caring, so don't forget to share these gems with friends and family, strangers too if you like. Let them know it's available wherever THEY listen to their podcasts. I'm counting on you to share the love.And while you're at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you: Do they make you feel more loving toward yourself and more confident? Do they increase your belief in your abilities? Do they make it easier for you to take life in stride? Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you'll see the difference over time. Just click the link! FREE Affirmation eCards. Thanks for listening. Until next time This is PK sending you much light and a whole lot of love!Connect with PK:Website, Instagram, Facebook, Review on Apple podcast.FREE Affirmation eCards...
Are you feeling stuck in your career? Not sure what the next step is? Join David and his guest Becca Ribbing, as we discuss how to create clarity and get unstuck. We'll cover how to assess your values and interests, identify your skills and strengths, and set goals for your future. These simple steps will help you move forward in your career with confidence. So listen now and get started on creating the career you really want!- - -Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. So many people find themselves stuck and unsure of their direction. Using journaling prompts and helping people become more honest with themselves, she moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past.- - -Get Becca's book: The Clarity JournalBecca's Website: beccaribbing.com Facebook | Instagram | Twitter| LinkedIn- - -Contact the host of the Quiet and Strong Podcast: David HallAuthor, Speaker, Educator, Podcasterquietandstrong.comGobio.link/quietandstrongdavid@quietandstrong.com Take the FREE Personality Assessment:Typefinder Personality AssessmentFollow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for IntrovertsYou may also like:Quiet & Strong Merchandise
Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. Connect with Becca:Website: www.beccaribbing.comFacebook: @beccajoyribbingInstagram: @beccaribbingTwitter: @beccaribbing
EXPERT GUEST: BECCA RIBBING is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past. You can make an absolutely incredible show together! I've also included below Becca's website and one sheet for you to appreciate. WEBSITE: https://beccaribbing.com --- Support this podcast: https://anchor.fm/the-winners-ways-podcast/support
View the full show notes here. During this episode of Uplevel Your Life ® with Amy Innes and Becca Ribbing, you'll learn: Common patterns to look out for when you're feeling stuck What to do if you're getting negative feedback from loved ones about your dreams Tips to get going and get clear Getting out of your comfort zone Get connected with Amy and Becca on Instagram @amyinneshealth and @beccaribbing - we can't wait to connect with you further! Visit the show notes for the life list of resources and more info. See omnystudio.com/listener for privacy information.
Author/coach Becca Ribbing talks about her new book “The Clarity Journal” where's she's on a mission to help people break out of cycles of uncertainty and struggles that hold them back! Becca has been a coach for over a decade helps people go back and forth of the endless questions of what to do next and empowers their strengths to break the cycle of negativity to achieve clarity and momentum the crave! Check out Becca's amazing book on Amazon and www.beccaribbing.com today! #beccaribbing #author #lifecoach #theclarityjournal clarity #selfcare #amazon #audible #iheartradio #spreaker #spotify #itunes #applemusic #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerbeccaribbing #themikewagnershowbeccaribbing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
Author/coach Becca Ribbing talks about her new book “The Clarity Journal” where's she's on a mission to help people break out of cycles of uncertainty and struggles that hold them back! Becca has been a coach for over a decade helps people go back and forth of the endless questions of what to do next and empowers their strengths to break the cycle of negativity to achieve clarity and momentum the crave! Check out Becca's amazing book on Amazon and www.beccaribbing.com today! #beccaribbing #author #lifecoach #theclarityjournal clarity #selfcare #amazon #audible #iheartradio #spreaker #spotify #itunes #applemusic #youtube #anchorfm #podbean #mikewagner #themikewagnershow #mikewagnerbeccaribbing #themikewagnershowbeccaribbing --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support
Becca is the author of The Clarity Journal and a coach. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. We've all felt at one time or another if we are heading in the right direction or if what we are doing is what we are meant to do. Becca has some easy-to-follow steps that will help you to gain some clarity if you are struggling with the questions you have. For more on Becca, check out her website: www.beccaribbing.com. Her book "The Clarity Journal" is available on her website or on Amazon. https://www.amazon.com/dp/1733131604? On Instagram check her out @beccaribbing If you are looking to TAKE ACTION in your life and want to work with me to optimize your life, check out my website and get in touch. https://lifecoachzach.com/takeaction/ Zach Rance, Certified Life Coach | Certified Nutritionist Questions, Comments, or Business Inquiries Visit: https://lifecoachzach.com/ or Instagram: @ZachRance --- Send in a voice message: https://anchor.fm/zachrance/message Support this podcast: https://anchor.fm/zachrance/support
Show Notes:Intro - On the Needles - ~Pride Socks - French Vanilla Cappuccino Socks by ME! on US1.5 (2.5mm), Regia Pairfect 4-Ply in the Rainbow colourway~Dust of Snow Wrap by Curious Handmade / Helen Stewart on US6 (4mm), Various Mini SkeinsFinished Projects - ~Wyatt's Shortie Fingerless Mitts on US3 (3.25mm), Urth Yarns Uneek Fingering in the 3014 colourwayProject bag from Lizzie Bags & Progress Keeper from Tilting Planet~2022 Preemie Hat #22, 23, 24, 25, & 26 on US6 (4mm), Artic Yarn By Abi Self-Patterning Sock in the Sugar Skull colourway, Soundview Fiber Mill Fingering in the C.C.'s Pink colourway, & Berroco Vintage DK in the White colourway | Bernat Cottontots in the Strawberry colourway & Bernat Softee Baby in the Mint colourway | Berroco Vintage DK in the Cracked Pepper colourway, Nice and Knit Fingering in the Back Bay colourway, & Soundview Fiber Mill Fingering in the Natural colourway | Nice and Knit Fingering in the Back Bay colourway, Desert Vista Dyeworks Sock in an Unknown Colourway, & Berroco Vintage DK in the White colourway | Patons Fab DK in the Pebble colourway & Vidalana Ambient Worsted in the Venezia colourwayFlosstube - Begins at timestamp 10:07~FO! ~ Star Tree by JBW Designs / Judy WhitmanMill Hill 14 ct Perforated Paper - WhiteSulky 1174, 1232, 1046, & 1141~Move Forward in Love by Modern Folk Embroidery16ct Fortnight Fabrics Hue AidaCalled for DMC floss & Threadworx Bradley's Balloons~Summer in Stars Hollow by Katie Landis / The Black Needle Society18ct White AidaCalled for DMC & colour conversion by Forbidden Fiber Co.~The River by Modern Folk EmbroiderySteel City Stitchers 16 ct Aida - Crimson PeakForbidden Fiber Co. in the River of Life colourwayOutlander To Bed or To Sleep Project Bag from StitchToolbox~Edinburgh Castle by Terra Luna StitcheryUsing Pattern Keeper software on Kindle Fire 7Needle Minder from TopKnotStitcher & A Needle Runs Through ItProject Bag from KnitRunDigGrime Guard from Crab Shack StitcheryBitzy Bob Basic from That's So Kelly Co.Silicone tiesYummies (our current favourite things) - ~Pom Pom Quarterly Issue 41~Just Cross Stitch August 2022~Forbidden Fiber Co. Outlander Cross Stitch from Sue~Stickers from Wander Free and Queer~Fangirl Fibers Gilmore Girls Club May 2022 yarn in The Amazing Doggie Swami colourway ~Knit Crate - Use the coupon code GEEKY20 to get $40 to spend on your 1st month off any KnitCrate subscription. If you remain a KnitCrate subscriber for 3 months, you'll receive a special gift code giving you another $40 off your 4th month.~The Black Needle Society Summer in Stars Hollow box~I'm so excited to be a rep for The Black Needle SocietyJoin TBNS Waitlist to be notified when you can subscribe.Save 5% on everything in The Black Needle Society Vault with the code JAVAPURL5What We're Watching, Reading, + Listening To - Please be aware that we do discuss recent tv show episodes that have aired in the last week or so. This is your spoiler warning!April / May / June 2022 RAL WinnersJuly / August / September 2022 RAL - 15 minutes of reading daily challenge* 88-92 of 92 days - 1 or more giveaways for eBook, everyone gets $1.20 off any single pattern coupon code* 61-87 of 92 days - 1 or more giveaways for single pattern* #GGKRAL22* #GGKCSRAL22~July / August / September* 92 days - 10 entries* 88-91 days - 8 entries* 61-87 days - 5 entries~ October / November / December* 92 days - 10 entries* 88-91 days - 8 entries* 61-87 days - 5 entries~ Read All 365 days - 10 bonus entriesEpisode 487 Bookshop List~Vampire Knitting Club Series (Diamonds and Daggers, Herringbones and Hexes, Ribbing and Runes) by Nancy Warren~Great Witches Baking Show (The Great Witches Baking Show, Baker's Coven, A Rolling Scone, A Bundt Instrument, Blood, Sweat and Tiers, Crumbs and Misdemeanors, A Cream of Passion) by Nancy Warren~Duncan Kincaid & Gemma James (Garden of Lamentations, A Bitter Feast) by Deborah Crombie~Shades of London (The Name of the Star, The Madness Underneath, The Shadow Cabinet) by Maureen Johnson~Law & Order: Special Victims Unit - watching episodes for That's Messed Up: An SVU Podcast~Gilmore Girls - rewatching Season 3 with the I Am All In With Scott Patterson Podcast~Gentleman Jack - finished watching Series 2~Only Murders in the Building - watching Season 2~The Umbrella Academy - watching Season 3~Stranger Things - finished watching Season 4~My Favourite Murder podcast~Random Spotify PlaylistsJune / July / August AL -*Runs from 1-June through 31-August*Details - any project you knit/crochet/weave/spin/stitch/sew that you can convince us relates to summertime*No WIPS - Your project must be begun no earlier than 1-June and finished no later than 31-August*Each project that you knit/crochet/weave/spin must be at least 20yds/18.3m that you finish and post in the Facebook Group FO Thread counts as 1 entry into the giveaways. If your project is not at least 20yds/18.3m, you need to group it in a single post with other projects that together total at least 20yds/18.3m. For stitching/sewing projects, we'll leave it to your best judgment. If you wanted our official ruling, PM email us at ggkcspodcast@gmail.com*Feel free to poly-dip in other ALs as long as it fits in with other rules*Please complete our Google form in order to help us make sure you are receiving a prize that you'll actually enjoy using.*Prizes: If you'd like to donate one, email us at ggkcspodcast@gmail.comSunflowers for Ukraine Counting Pins from Lady Dot CreatesKnitologie Wisp - 2 skeins of Clay PotHoliday Cat Cross Stitch Kit from LoriAudine Wools by KnitCrate Interlock - 2 skeins of Haze*Must be a member of the our Facebook group ~ GGKCS Podcast / FlossTube to participate*Social Media Hashtag: #GGKCSSummertime22*Thread will be locked the morning of 1-September and winner(s) drawn on the next podcast following that*For any and all giveaways, prizes, competitions, ALs, etc. that we host, the winner(s) have 30 days from the date of announcement (the date the podcast episode in which the winner was announced goes live) to contact us to claim their prize or it will be forfeited. If this occurs, the prize will be used for another giveaway at our discretion. Thanks for understanding!*There is a Chatter Thread in our Facebook group so we can encourage each other along the way.Ask the Geeks - Emily S. asks:Question for the podcast if you don't mind sharing...what types of jobs is Dami applying for?Misc. - ~I'm so excited to be a rep for The Black Needle SocietyJoin TBNS Waitlist to be notified when you can subscribe.Save 5% on everything in The Black Needle Society Vault with the code JAVAPURL5~Pride AL - Runs through 1-July-2023. #GGKCSPrideAlong~Support the Podcast, Become A Patron~Support the Podcast, Join us on YouTube~Each week, we create a list on Bookshop of all the books we talk about in that week's episode. Bookshop is an online bookstore with a mission to financially support local, independent bookstores. 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In this week's Interview Classic episode, we jump back ten years to PWTorch editor Wade Keller's May 18, 2012 interview with "Hacksaw" Jim Duggan as the "Interview Friday" guest. Wade Keller and Bruce Mitchell interview the former WWF, Mid-South, and WCW star about his new autobiography including a variety of subjects on a lack of wrestler pension, hazing and ribbing that went too far, Vince McMahon compared to Bill Watts as a boss, his evolution over the years as a wrester and character, and more. After the interview, Keller and Mitchell discuss Sting on WWE.com, Evolve's new concept, The Avengers, and more.Then in a bonus interview from ten years ago (4-25-12), PWTorch columnist Pat McNeill interviews former ECW champion Jerry Lynn covering the ECW Reunion show this weekend, various stories from his WWE and ECW runs, where he fits in today's independent wrestling scene, his top all-time opponents, current physical condition, challenges of wrestling with a mask, the cradle piledriver, and much more.
279 Becca Ribbing Facebook: https://www.facebook.com/beccajoyribbing Instagram: https://www.instagram.com/beccaribbing/ Linkedin: https://www.linkedin.com/in/beccaribbing/ Twitter: https://twitter.com/beccaribbing Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.
0:00 Introduction 4:35 Dr. Will Deyamport 6:27 Chris Kennedy 12:55 Becca Ribbing 16:26 Andrew Maxey 20:27 Amy Gonzales 23:57 Closing George Couros opens this highlight video with a powerful response to the commonly asked interview question, “what questions do you have for us?” This advice is one that Couros heard during a conversation and the response gives an opportunity for both applicants and the interview panel to reflect on their practices and their success criteria. Couros shares these thinking points as an intro to the amazing guests from April 2022's Best of The Innovator's Mindset Podcast! Dr. Will Deyamport: A Business of One Entrepreneur and “intrapreneur” - how do we create a business of one by honing in on what skills we have learned and created for ourselves. Dr. Will shares ways that we can create a business of one for ourselves and use our skills and knowledge we have learned to create opportunities for ourselves. Chris Kennedy: Disruptions in Routine and Building Connections George Couros reflects on a practice followed by Chris Kennedy who places associate principals in place for longer so they have a mentor and works to build consistency. Previously, the idea was that every 3-5 years, a new admin would come in. In Kennedy's schools, he works to create consistency in administration. Kennedy shares how innovative practices can come from consistency. The two continue the conversation and reflect on how it's not always about what you know, it is who you're connected to. Chris Kennedy reflects on a time when he leveraged his network to get answers from followers on a job interview question. Hear more about this in the full episode of The Innovator's Mindset Podcast: "To Innovate, Disrupt Your Routine" - A Convo with Chris Kennedy. Becca Ribbing: When to Stick with it and When to Move Forward When do you decide when this is something that you need to stick with and when do you decide to take a different direction? Becca Ribbing talks about starting something new, creating connections, and thinking in a new way. Ribbing reflects how we can recognize when something is not working while understanding that, at the beginning, it will be a challenge and there will be a learning curve. Ribbing shares how the work can get easier the more we do it and how we need to recognize the struggle at the beginning of the path. Andrew Maxey: Knowing the Learners We Serve What are some suggestions or strategies that will help teachers get to know their students better? Andrew Maxey shares his answer to this question in this clip from The Innovator's Mindset Podcast: The Elephant in the Classroom - A Convo with Andrew Maxey. Amy Gonzales: Personalized Self-Care In this clip of The Innovator's Mindset Podcast: Addressing the Needs of the Whole Teacher - A Convo with Amy Gonzales, Gonzales reflects on how she recognizes that self-care is something different for each person. In this clip of The Innovator's Mindset Podcast, Gonzales talks about how she models her own self-care and how this helps her staff recognize that they need to take time to meet their own needs. Gonzales shares how she uses Google Forms to hear the needs of their staff members. Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros Because of a Teacher - https://www.amazon.com/dp/194833433X?ref=exp_gcouros_dp_vv_d The Innovator's Mindset: https://www.amazon.com/dp/0986155497?ref=exp_gcouros_dp_vv_d Innovate Inside the Box: https://www.amazon.com/dp/1948334127?ref=exp_gcouros_dp_vv_d Music from Bensound - http://bensound.com/
Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past. You can make an absolutely incredible show together! I've also included below Becca's website and one sheet for you to appreciate. 3 Takeaways How to get out of your own head to get unstuck What is Mindful Productivity How can we go deeper with self care Connect with Becca https://beccaribbing.com/ https://beccaribbing.com/books Connect with Sarah Peace and Productivity Foundations Course www.yoursimplybiglife.com/course Core Values Worksheet https://view.flodesk.com/pages/6024671796db3e8146fef8c2 Facebook Group https://www.facebook.com/groups/yoursimplybiglife Instagram https://www.instagram.com/your_simplybiglife/ Website www.yoursimplybiglife.com
I had an incredibly fun interaction and lovely conversation with Becca as we went deep into getting clarity. Thank you, Becca, for your insights and genuine passion for your message!Meet Becca RibbingBecca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women that are going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.Becca moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past.Connect HereFacebook: https://www.facebook.com/beccajoyribbingInstagram: https://www.instagram.com/beccaribbing/Twitter: https://twitter.com/beccaribbingWebsite: https://beccaribbing.com/ Learn more about your host, Nelia Hutt, at https://neliahutt.comJoin the Free 5 Day Discover Your Passion Challenge athttps://neliahutt.com/https://www.travellivegive.com. Helping you Discover Inner Peace through Giving!Email your comments, show ideas or connect at hello@neliahutt.comSubscribe to the Podcast YouTube Channel to watch the videos of the episodes
How many times are we actually stuck in a rut and thinking we are in a groove? George Couros asks this question and thinks about how to move forward in ways that will open doors for ourselves, and, ultimately, open doors for our learners. Feeling stuck? Feeling like you are unsure of what your next step is? Becca Ribbing shares how these feelings come in a cycle and happen when we no longer feel challenged. In this episode of The Innovator's Mindset Podcast, Ribbing and Couros talk about recognizing where we are and taking control of our future. Links: Chick Fil A Commercial - https://www.ispot.tv/ad/A8BN/chick-fil-a-stuck-in-a-rut Stuck in a Rut or a Groove (Blog Post) - https://georgecouros.ca/blog/archives/7157 Jim Carrey - Lessons From My Father - https://www.youtube.com/watch?v=FSY-hDlx5yk Fault Vs Responsibility by Will Smith FULL SPEECH - https://www.youtube.com/watch?v=Ln21-WhJyec Becca Ribbing Books - https://beccaribbing.com/books Becca Ribbing Instagram - https://www.instagram.com/beccaribbing/ Becca Ribbing Twitter - https://twitter.com/beccaribbing/status/1379593387838369792 Becca Ribbing Website - https://beccaribbing.com/ Quotes: "Focusing on your strengths, to me, is the best way to evaluate whether or not something is working. Is this using my strengths? Is this using my core competencies? Am I see a trajectory where this will become easier to implement?" - Becca Ribbing "It's important to recognize when you need a change and you can't really help other people if you're unhappy." - Becca Ribbing The struggle of learning, building relationships with students, educational leadership, Innovate Inside the Box, George Couros, Innovator's Mindset, professional learning, moving schools forward, covid-19, remote learning, virtual learning George Couros, podcasts on education, What makes a great teacher, what makes a great principal, k-12 podcast, podcasts on education, first-year teacher advice, educational leadership, george couros, innovator's mindset, professional learning, George Couros, Mindset Monday, health and wellness, health and wellness in education, exercise, fitness, motivation, #MindsetMonday, how do you have balance as a teacher, motivational monday, health and wellness podcast __________________________________________ Please share your thoughts with us on Twitter or Instagram at #InnovatorsMindset. More at georgecouros.ca George Couros on Twitter: https://twitter.com/gcouros George Couros on Instagram: https://instagram.com/gcouros George Couros on Facebook: https://www.facebook.com/georgecourosauthor/ George Couros on LinkedIn: https://ca.linkedin.com/in/george-couros-a5146519 For the full audio podcast: https://linktr.ee/gcouros Because of a Teacher - https://www.amazon.com/dp/194833433X?ref=exp_gcouros_dp_vv_d The Innovator's Mindset: https://www.amazon.com/dp/0986155497?ref=exp_gcouros_dp_vv_d Innovate Inside the Box: https://www.amazon.com/dp/1948334127?ref=exp_gcouros_dp_vv_d Music from Bensound - http://bensound.com/
You all know I value self-care as an important part of finding your clarity, confidence, and courage. But what happens when self-care isn't enough? When you get stuck? Join me and Becca Ribbing as we talk through how she helps her own coaching clients regain momentum by finding their clarity. Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. Helping them get the momentum and energy you need to start moving forward powerfully.Find Becca and buy her book at www.beccaribbing.comFollow Becca on twitter @beccaribbing Connect with Becca on LinkedIn
Becca Ribbing has dedicated the last decade of her career to helping people figure out what they want and how to get it. Becca is the author of the book ‘The Clarity Journal and soon to be published, ‘Mindful Procrastination.' She is a powerful coach who helps her clients feel energized, empowered, and helps them get unstuck. She helps us to get out of our own way and accomplish amazing things. Becca says life is short so do what you love and make a difference in the lives of others. You are going to love her view on life and how she shines her light in the world. …. #author #coach #unstuck #inspiring #confident #mindset #mindsetmatters #mentalhealth #love #mentalhealthawareness #mentalhealthmatters #healing #recovery #hope #beliefcast #toddinspires #tsinspires .... You can connect with Becca here: @beccaribbing www.beccaribbing.com .......... Special thanks to our sponsors: Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Veracity Networks iHeal Institute @rebeccadeaz Living Recovery Interventions @living_recovery_interventions
#127 - Author and coach Becca Ribbing explains why we look for new jobs every few years, how people can recognise that things need to change, and ways we can improve our job satisfaction.What you'll learn[1:40] How Becca found out she wanted to spend her life coaching others.[3:24] The personality traits that make Becca a good coach.[3:55] The typical clients Becca works with and how she helps them identify what they want next.[5:45] Why people's perceptions of their “dream job” shift and why people seek change over time.[9:39] The problems with having a rigidly defined career path.[12:35] The ways our values shift as we grow and how this affects our career choices.[16:19] How you can improve your job satisfaction without changing your job.[19:35] How to identify what it is that you really want.[24:07] How journaling can help you and how often you should do it.[26:17] The challenges of finding your life purpose while working and raising a family.[31:01] How to recognise when you need to break out of a cycle and the importance of re-evaluating your values.[38:15] The dangers of burnout. Resources mentioned in this episode (some of these are affiliate links and we may get a commission in the event that you make a purchase - this helps us to cover our expenses and is at no additional cost to you):The Clarity Journal, Becca RibbingAll Joy and No Fun: The Paradox of Modern Parenthood, Jennifer SeniorFlow, Mihaly CsikszentmihalyiThe Messy Middle, Scott BelskyBurnout: The Secret to Unlocking the Stress Cycle, Emily NagosakiFor the show notes for this episode, including a full transcript and links to all the resources mentioned, visit:https://changeworklife.com/does-the-job-for-life-exist/Re-assessing your career? Know you need a change but don't really know where to start? Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out the ways you can support the podcast on the Change Work Life Support page.Follow us on Facebook, Instagram, and Twitter.
In this podcast episode, I have a wonderful conversation with Becca Ribbing and we dive deep into the many cycles of uncertainty that individuals go through and why it is so massively important to have clarity in life. If you have been a follower on this podcast for quite some time, you know how much clarity is key in your life. Becca breaks down her system that helps individuals gain clarity through her Clarity Journal and much more. Tune in and gain a deeper but much more clarity on your life... Who is Becca Ribbing? Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women go back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. How to Connect with Becca? Facebook: https://www.facebook.com/beccajoyribbing Twitter: https://twitter.com/beccaribbing Instagram: https://www.instagram.com/beccaribbing/ LinkedIn: https://www.linkedin.com/in/beccaribbing/ ------------------------------------------------------- Connect with Dr. Vic... Website: www.EmpowerYourReality.com Facebook: www.Facebook.com/drvicmanzo Instagram: www.Instagram.com/drvicmanzo LinkedIn: www.LinkedIn.com/in/drmanzo Check out my books: https://amzn.to/3gzr9XT About Dr. Vic... I'm Dr. Vic Manzo Jr., a Business Mindset Coach, Self-Mastery Expert, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast and The Mindful Chiropractor Podcast. I teach entrepreneurs and Chiropractors how to DOUBLE their profits while working less and leading a SOUL-FILLED Life... If you want to create this in your life for 2022, CLICK HERE or visit: TinyUrl.com/LevelUpWithDrVic
This week I sit down with Author and Coach Becca Ribbing to discuss her work helping individuals break out of cycles of uncertainty and becoming unstuck in their lives. Becca opens up about her early childhood experience being raised as Christian Scientist and what it meant to learn to not listen to her body and the wounding she incurred that allowed her to create expansive healing in other areas of her life. Becca talks about how her work in simple terms is giving people permission and helping them gain clarity and focus--to lean into their strengths so they can clearly see their purpose and next steps. You can buy Becca's book by clicking here. Follow her on Instagram @beccaribbing Podcast Sponsor: Saged is a spiritual app and resource center for Earth-based teachings and practices. Stay aligned, connected and supported on your spiritual journey, with Saged. Download Saged for free from your Andriod and iPhoneApp stores. Follow Saged on Instagram @sagedapp Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast
Have you been feeling stuck? Uncertain of what to do next? Looking for more clarity in your life? In this episode, I speak with Becca Ribbing, coach and author of The Clarity Journal. Becca is on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. In this episode Becca shares her own story of getting unstuck, the importance of being authentic when it comes to clarity and how to take realistic action. Get ready to find out how you can gain more clarity in your life and move forward. Connect with Becca Ribbing: Website: beccaribbing.com Purchase The Clarity Journal on Amazon Connect with me, Ariel Bredder: Instagram: @beyoutifulchick Website: beyoutifulchick.com Email me podcast@beyoutifulchick.com with your questions, comments and feedback! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoutiful/message Support this podcast: https://anchor.fm/beyoutiful/support
Life gets shorter every day and, Coach Becca Ribbing chats frankly about how in midlife, we don't have time to fool ourselves. Some unlikely habits to distract us from our truth include things like scrolling endlessly on our phones or binge-watching shows. We may falsely believe it is painful to get honest with ourselves, but it is likely more painful to live stuck and deny ourselves our truth. Midlife can be a time of turbulent change and being honest with our feelings, how we act, and how satisfied we may or may not be can have a huge ripple effect. Getting honest might be scary because fear that we won't get the support that we need. Rebecca talks about being our own cheerleader and also cultivating relationships so that you have cheerleaders in your life. This episode is full of 'mic-drop' moments that all of us can benefit from. Follow Becca on Instagram @BeccaRibbing and visit her website Becca Ribbing to get her Clarity Journal. Thank you for tuning and remember to check back every Tuesday for a new episode. Connect with me on Instagram LinkedIn Do you have a midlife story that needs to be shared? Contact me at judy@judyarazoza.com and let's get your story shared here on the Air Hug Community podcast.
Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. Websites/amazon/social: https://beccaribbing.com/ https://www.amazon.com/dp/1733131604 https://twitter.com/beccaribbing https://www.instagram.com/beccaribbing/ ***Head on over to Creatrix Compass and explore our many offerings from free inspiration to get your creative juices flowing to creativity classes to creativity coaching and life coaching for creatives. It can all be found at: https://www.creatrixcompass.com Your donation helps us continue to spread creativity throughout the land. Thank you! https://www.paypal.com/donate?hosted_button_id=2PM3V82XDS7GA Music: Good Friends Inc by Jonathan Boyle
Clarity. We crave it. We love it. When it's elusive we get frustrated. When we get it, we feel energised. My guest on today is Becca Ribbing. She's is the author of The Clarity Journal and is exquisitely wise when it comes to helping people capture clarity!Becca has been a coach for over a decade, and is on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. For more information and all the details on this episode and more, go to merilyn.com
In this week's episode, Stacy and Sam talk with Life Coach, Becca Ribbing about embracing our strengths to overcome toxicity and her book, https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604/ref=sr_1_1?crid=3TQMPC0050477&keywords=the+clarity+journal&qid=1638401568&sprefix=the+clarity+jou%2Caps%2C182&sr=8-1 (The Clarity Journal). Becca is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. Becca's Links: Website: https://beccaribbing.com/ (https://beccaribbing.com/) Book: https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604/ref=sr_1_1?crid=3TQMPC0050477&keywords=the+clarity+journal&qid=1638401568&sprefix=the+clarity+jou%2Caps%2C182&sr=8-1 (The Clarity Journal) Be the Love Links: Website: https://www.bethelovepodcast.com/ (https://www.bethelovepodcast.com/) Facebook page: https://www.facebook.com/bethelovepodcast (https://www.facebook.com/bethelovepodcast) Instagram: https://www.instagram.com/be_the_love_podcast/ (@bethelovepodcast) YouTube page: https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQ (https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQ) Patreon Website: https://www.patreon.com/bethelovepodcast (https://www.patreon.com/bethelovepodcast) To donate to the Kimote Foundation: https://gofund.me/969a4863 (https://gofund.me/969a4863) If you would like to learn more about becoming a Donor, Mentor, Volunteer or Sponsor, please email Kimote Foundation Director, Eric Kifampa at: kicouganda@gmail.com or go to the foundations Facebook page: https://www.facebook.com/Kimote-Foundation-412600252444953/ (https://www.facebook.com/Kimote-Foundation-412600252444953/) Heatherlyn's website: https://www.heatherlynmusic.com/ (https://www.heatherlynmusic.com)
Do you know which business systems and processes you need to have in place when you're feeling stuck and unclear? Do you have a productivity system to fall back to when life gets crazy?If you're ready to finally break free from your cycle of uncertainty and indecision and say hello to mindfulness and fulfillment in your work again, listen closely. Today's episode is chock-full of practical wisdom and advice to help you move forward with confidence in your life and business. Becca Ribbing, author of The Clarity Journal joins me today to give you the four-step process to finding clarity and momentum in the midst of uncertainty so you can break out of the cycle of indecision that's been holding you back.WHEN YOU FINISH LISTENING TO THIS INTERVIEW, YOU'LL KNOW: How to recognize when what you're doing isn't working anymore — and what changes you need to make to find fulfillment and productivity in your work againHow to identify your greatest strengths and leverage them in your business systems to get unstuckThe four-step process to finding clarity and momentum in the midst of uncertaintyThe way to practice mindfulness in your productivity and how it can help you overcome procrastinationBe sure to grab a copy of Becca's Clarity Journal here!If this episode inspires you, leave a review and share your biggest takeaway with me whether it's your productivity or how to have productive mornings. And while you've got your phone out, make sure to follow me on Instagram @thecourtneyelmer for more quick tips on how to streamline your business systems and spend more time in your zone of genius.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.
Have you experienced procrastination around your goals and what you truly want to get out of life? Maybe you've done everything that everyone else has wanted you to do and you realize you're still feeling stuck or unfulfilled. You're not alone. Becca Ribbing, Clarity Coach and author of the Clarity Journal knows first-hand what it is like to be stuck and she helps people everyday to get clear on their aspirations so they can take action toward fulfilling them. She highlights questions we should be asking ourselves to gain confidence in our pursuits. Don't let the life you want pass you by. It's yours and you'll start living it when your roadmap is clear. Even if it's just a little fog that you're experiencing, this episode will help you through that. It's time to get out of your own way! Thank you to the sponsor of this episode, BlueSkys Life™, a lifestyle brand bringing you high-quality, ethical, and sustainable products for the mind, body, and home. Go to https://blueskyslife.com/ and use promo code BU20 to get 20% off your order. Blueskys Life™ products are perfect one-of-a-kind gifts to get for loved ones this holiday season! Ways to connect with me: Website: https://bornunbreakable.com/ Podcast: https://podfollow.com/bornunbreakable YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA Facebook: https://www.facebook.com/BornUnbreakable/ Instagram: https://www.instagram.com/bornunbreakable/ LinkedIn: https://www.linkedin.com/in/bornunbreakable/ Twitter: https://twitter.com/dezunbreakable Email: dez@bornunbreakable.com Clubhouse: @dezmaya Ways to connect with Becca Ribbing: Website: https://beccaribbing.com/ Facebook: https://www.facebook.com/beccajoyribbing Instagram: https://www.instagram.com/beccaribbing/ Twitter: https://twitter.com/beccaribbing Please subscribe to the podcast and rate and review this episode!
What if you had the tools to get clearer on a big decision, major challenge, or the areas in your life where you're feeling stuck? Becca Ribbing, the author of The Clarity Journal, believes that we can. Armed with a toolbox of powerful questions, she's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. The Clarity Journal is her new book with over 100 thought-provoking questions to stop you from going around in circles and finally figure out what you truly want and create the clarity and momentum that you crave. Have a listen to this episode for powerful questions you can ask yourself today - including a surprising one about envy. Connect with Becca over at beccaribbing.com. Get your copy of her journal on Amazon. Connect with Chloe on Instagram @StartRightNowpodcast
Grab The Clarity Journal Here We are going deeper than self-care. Why it feels like self-care should make us happier, but is just a band-aid because it's not getting at why we feel depleted in the first place. Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. So many people find themselves stuck and unsure of their direction. Using journaling prompts and helping people become more honest with themselves, she moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past. Connect with Becca Instagram Facebook Website
Today's episode covers the important topic of having difficult conversations with our clients. I've seen this come up frequently for coaches, and frankly, it involves taking steps that we are often reluctant to take. We have to remember that being in the highest service to our clients means that we can't avoid the things that are uncomfortable. Join us as we dive deeper! Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. Becca helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want so they can create the clarity and momentum they crave. Show Highlights: ● How Becca came into her work with difficult client conversations through work with a drug-addicted client ● Becca's work with clients who want to change careers, especially those with ADHD and muddled pasts ● Why it's difficult to spot the warning signs of addiction and ADHD ● The benefits when coaching clients also see a therapist for anxiety and depression ● How Becca sets the stage with clients in their intake session ● Becca shares specific examples of her work with ADHD clients ● The coach's ethical obligations ● How to identify the client's needs without stereotyping ● Specifics to remember about difficult conversations: ○ Listen. ○ Put forth a suggestion and let it sit. ○ Be comfortable with the discomfort. ○ Recognize that this is what the client is paying you to do. Resources: http://www.beccaribbing.com/ (Becca Ribbing) https://www.amazon.com/dp/1733131604 (The Clarity Journal by Becca Ribbing)
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