Podcasts about rethink love

What if the key to better relationships starts with how you treat yourself? In this soul-stirring episode, Wendy sits down with the brilliant Monica Berg—international speaker, Kabbalistic teacher, and author of Rethink Love, Fear is Not an Option, and The Gift of Being Different—to dive into the transformational concept of self-parenting. From healing childhood wounds to challenging limiting beliefs, Monica shares her personal journey of overcoming anorexia, perfectionism, and shame to become a “change junkie” who now helps others reclaim their inner light.   Together, Wendy and Monica explore how to distinguish compromise from sacrifice, why purpose isn't always a job title, and how taking radical responsibility can lead to spiritual freedom. Plus, you'll learn why sharing love might just be the most selfish (and soul-fueling) thing you can do.  

Empathy is one of the most powerful skills we can teach our children — but it can feel like such a big, important topic. You might wonder, "Where do we start?" In today's fast-paced, often self-focused world, raising empathetic kids takes intention, awareness, and ongoing conversation. It's something that I find incredibly important, so that's why in this episode of Chick Chat, I sit down with Monica Berg to explore how parents can begin introducing and nurturing empathy in their children from a young age. Monica shares her wisdom on age-appropriate strategies, the impact empathy has on relationships, and how to model it through our own daily actions. Who is Monica Berg? Monica Berg is an international speaker, spiritual thought leader, bestselling author (Fear is Not an Option, Rethink Love, and The Gift of Being Different), and co-host of the Spiritually Hungry podcast. A self-proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working but, most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. What Did We Discuss? In this episode, I chat with Monica about empathy in children, why it's important, and when to introduce the concept. Here are several of the questions that we covered in our conversation: How did you become passionate about spirituality?  How would you define empathy?  How should we talk about empathy and introduce the concept of it to our children? Are there age-appropriate strategies that you recommend?  How can developing empathy at a young age influence a child's future relationships and social interactions? How can parents create a safe space for children to express their emotions and develop empathy? What are some strategies parents can use at home to encourage their children to talk about their feelings?  How should parents approach the topic of empathy with children who may struggle to understand others' feelings? What long-term benefits do you see in children who grow up with a strong sense of empathy? What's one piece of advice you would offer to parents who are ready to teach their child(ren) about empathy? As you know, teaching empathy isn't a one-time conversation. It's a lifelong practice that starts at home. And, as Monica reminded us, creating a safe, emotionally rich environment where children feel seen and heard is key to helping them grow into compassionate, self-aware adults. Whether your child is a toddler just beginning to understand feelings or a tween navigating friendships, it's never too early — or too late — to nurture empathy in our children. I hope this episode inspires you to lead with love, listen more deeply, and model the kind of empathy we all want to see more of in the world. Monica's Resources Website: rethinklife.today Instagram: @monicarberg74 Facebook: @monicaberg74 Podcast: Spiritually Hungry Her books: Fear Is Not an Option book Rethink Love book The Gift of Being Different book Thank you for listening to our podcast. Cheers to raising empathetic children! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an empowering conversation with Monica Berg—bestselling author of Rethink Love and Fear is Not An Option, host of the Spiritually Hungry podcast, and self-proclaimed "change junkie." Monica dives deep into transforming your relationship with fear, reframing love and connection, and embracing change as a path to living your fullest, most authentic life.  This episode is packed with practical tools, heartfelt wisdom, and Monica's signature, no-nonsense insights. It's your guide to unlocking deeper connections, building courage, and living joyfully. For more information on Monica Berg go to rethinklife.today Follow Monica on Instagram: @monicaberg74 Or check out Monica's podcast: Spiritually Hungry Or for more information on Monica's books:  Rethink Love Fear is Not An Option The Gift of Being Different The Tale of the Other Glove Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

How good are you at telling the difference between a fling and the real thing? In this episode of This Is Woman's Work, we're diving deep into relationship red flags and how to spot them early to avoid future heartache. Our guest, Monica Berg, author of Fear Is Not an Option, Rethink Love, and The Gift of Being Different, brings her unique insights to the conversation. Monica co-hosts the Spiritually Hungry Podcast and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. Known for her authenticity and fearless approach, she encourages us to recognize our extraordinary potential while navigating the complexities of relationships with compassion and clarity. Let's be honest: even the best relationships have rough patches. They require courage, honesty, and a lot of self-awareness. The key is paying attention to what people show you consistently—it's usually more telling than what they say. Ignoring red flags only invites future heartache. The relationships we choose, whether romantic or platonic, are powerful reflections of the life we're building. If your relationship is one where both people are winning, keep putting in the work, keep communicating, and keep choosing each other. And if it's not? You know what needs to be done—move on. Connect with Monica Berg:  Website:   https://rethinklife.today/  Books: https://rethinklife.today/books/ Podcast: https://www.spirituallyhungrypodcast.com/  IG: https://www.instagram.com/monicarberg74  FB: https://www.facebook.com/monicaberg74 Related Podcast Episodes: Do You Believe in Love? with Arielle Ford Connecting To Your Inner Love Coach with Nicole Moore Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Are you feeling stuck or unfulfilled in your life or relationship? Do you find yourself trapped in a cycle of boredom and longing for something more? It's a common struggle that many of us face, but the good news is that change and growth are possible. The key lies in embracing the unknown, staying curious, and seeking new experiences to reignite the spark both within yourself and with your partner.  In this episode, we delve into the transformative power of curiosity and exploration, especially during life's unexpected challenges. From taking up new hobbies like tennis and dance to reframing our perspective on life's curveballs, our conversation offers practical insights to help you shift your state of being and rediscover a sense of joy and fulfillment. By reassessing happiness and goals, adopting a growth mindset, and nurturing intimacy and communication, we explore how to navigate the complexities of life and love, ultimately fostering a deeper connection within and with those around us. Monica Berg is the author of Rethink Love, Fear is Not an Option, and The Gift of Being Different children's book, as well as the co-host of the popular Spiritually Hungry podcast. She's been called “The Marie Kondo of the Soul,” showing us how tidying up our inner mess can help us find the joy we've been seeking. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 00:04 Exploring the topic of boredom in relationships, especially in long-term ones where routines and habits often develop. 02:51 Overcoming boredom in relationships: Embracing creativity and growth. 09:14 The need for curiosity and engagement in exploring new interests to overcome feelings of boredom and routine. 24:10 Transforming fear and rigidity into opportunity and joy. 27:26 The importance of acknowledging and processing negative emotions rather than bypassing them. Mentioned The Gift of Being Different (On Being) (*Amazon Affiliate link) (book) Fear Is Not An Option (*Amazon Affiliate link) (book) Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One (*Amazon Affiliate link) (book) Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed (*Amazon Affiliate link) (book) Dopamine Nation: Finding Balance in the Age of Indulgence (*Amazon affiliate link) (book) ERP 305: The Surprising & Powerful Benefits of Learning to Tolerate Discomfort — An Interview with Dr. Anna Lembke Connect with Monica Berg Websites: rethinklife.today | spirituallyhungrypodcast.com Facebook: facebook.com/monicaberg74 | facebook.com/SpirituallyHungryPodcast YouTube: youtube.com/channel/UCe3q8OFWS2o9zy_PZsBDUtw Instagram: instagram.com/monicarberg74 | instagram.com/spirituallyhungry Podcast: podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it away. We have to throw away our misconceptions of what relationships are in order to embrace what they can be. Rethink Love emphasizes taking responsibility for the quality of your relationships while offering practical pathways to immediate, long-lasting solutions for improving them. Every person is worthy of being loved, and every relationship has the potential to bring lasting fulfillment. These are the brilliant insights from this week's guest, Monica Berg. Monica is the author of Rethink Love, Fear is Not an Option, The Gift of Being Different children's book, co-host of the popular Spiritually Hungry podcast, a globally sought-after speaker and a researcher of human habits that hold us back.On this guest episode, Monica and I explore some of the fantastic concepts from her book, Rethink Love. Monica shares how we can rethink the very definition of love. With the tools and insights Monica offers, single, partnered, and married individuals she shares how her work enables people to enhance the love they give, appreciate the love they receive, & build the framework for a lasting and fulfilling relationship. We get into what Monica calls the Big 3 (shame, blame, guilt) that keep us from self love and how we can learn to embrace the missteps that lead us to love. Monica Berg is the author of Rethink Love, Fear is Not an Option, The Gift of Being Different children's book, co-host of the popular Spiritually Hungry podcast, a globally sought-after speaker and a researcher of human habits that hold us back. For over 20 years, she has counseled thousands of individuals and couples (even attending 500+ weddings of couples she's advised) and has been happily married to a Rabbi for 25 years. She's on a mission to help people bring light and strength into even the most challenging experiences by changing the one thing we can control: ourselves.You can connect with Monica & learn more about her work here:https://rethinklife.today/https://www.spirituallyhungrypodcast.com/https://www.facebook.com/monicaberg74https://www.instagram.com/monicarberg74

Here comes Sword 5 and it's a deep one... Shame. The heaviness of Shame lies in the fact that it is truly insidious & creates fear in us at a cellular level. The fear that there is something inherently wrong with us, that we are bad, and that it's only a matter of time before everyone finds out. Shame can also be spurned from things that happen to us which feel too terrible and unacceptable that we can never let anyone know. We keep them buried deep inside with the resulting shame of these experiences eating us up. It's unpleasant and devastating & it's also all completely unnecessary as we are always completely unconditionally loved and safe just as we are.  On this Identify & Heal solo episode I offer some insight into how shame can first be created within us and then take over our ability to feel free & safe in who we are. I distinguish between embarrassment & shame, offer resources on identifying and releasing shame, & provide encouragement that just because the pain and belief is deep it doesn't mean we can't reclaim our unconditional, perfect selves and thrive.  Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One by Monica Berg, http://tinyurl.com/2p8yb2hyACA Laundry List: https://adultchildren.org/literature/laundry-list/Conscious Recovery: https://consciousrecovery.com/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Today I'm talking to Monica Berg, international speaker, spiritual thought leader, author (Fear is Not an Option, Rethink Love & The Gift of Being Different) and co-host of the Spiritually Hungry podcast. A self-proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. In the conversation today, Monica is going to talk about her own experience of overcoming an eating disorder in her teen years. She is also going to talk about how she supports individuals today to overcome their fears and to become their most authentic and fulfilled selves. I hope that you enjoy the conversation.   To find out more about Monica: - Instagram: @monicarberg74 Spiritually Hungry Podcast: https://podcasts.apple.com/gb/podcast/spiritually-hungry/id1517646639 Website: https://rethinklife.today/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html   Body Image Training Day for counsellors https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

Get ready for an inspiring episode with the incredible Monica Berg! Join us as we dive into the world of change and personal transformation with this international speaker, spiritual thought leader, and author of "Fear Is Not An Option," "Rethink Love," and her latest book, "The Gift of Being Different." Monica, a self-proclaimed change junkie, shares her powerful insights on creating a life that not only works but also allows you to live and love as your most empowered and fulfilled self. Drawing from her own journey, including overcoming an eating disorder and the unexpected diagnosis of her child with Down Syndrome, Monica shows us how challenges can be catalysts for growth and change. Get ready to shift your perspective and discover the beauty and potential that lies in embracing change. Tune in and get inspired!Resources We Shared:Moms Just Wanna Have Fun Challenge- Are you yearning for that close group of friends, who get you and who you love to hang out with?  Join us for our July Challenge in Balance VIP and we'll help you figure out what you find fun so you can create a get-together to draw like people to you, learn the secrets of inviting that guarantees a response, and so much more! We start July 1st! Join us HERE! The Gift of Being Different (On Being) by Monica BergMonica BergNo Guilt Mom Podcast Episode 64 Normalizing the Conversation About Disabilities with Stephanie WolfeVisit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Are you yearning for that close group of friends, who get you and who you love to hang out with? Join us for our July Challenge in Balance VIP and we'll help you figure out what you find fun so you can create a get-together to draw like people to you, learn the secrets of inviting that guarantees a response, and so much more! We start July 1st! Join us HERE!

Today's episode I have the pleasure have having Monica Berg on as a guest! She is an amazing advocate for her children and she and her daughter wrote a book together!Monica Berg is an international speaker, spiritual thought leader, bestselling author (Fear is Not an Option, Rethink Love, The Gift of Being Different) and co-host of the Spiritually Hungry podcast. A self proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.Connect with Monica!Monica and her daughters book - buy here!  The Gift of Being Different WebsiteSpiritually Hungry PodcastFacebookTwitter Instagram _________________________Stay in the loop with the new Different Ability® product I'll be launching!Sign Up Here!Shop new products here!Places you can reach me at:Website:https://kateyfortun.com/https://kateyfortun.com/podcastInstagram:https://www.instagram.com/kateyfortun/https://www.instagram.com/differentabilitypodcast/ 

Today's guest is Monica Berg. She's an international speaker, spiritual thought leader, the author of Fear Is Not An Option and Rethink Love, and the host of the Spiritually Hungry podcast. She joins us for an extra special episode as my husband and The Big Silence Executive Handyman, Bobby Goldstein, sits with me for a mini therapy session that's revealing, honest, and at times, a little uncomfortable.  No one said the good work would be easy, after all. Still, it's important to share these kinds of moments. No relationship is perfect and that's okay. Monica walks us through some thought exercises with regard to our relationship and opens a few doors that have us thinking we'll go back to her in the future.  As mental illness also runs in her family, we share and compare our experiences with the very real social stigma of the generation. She gives listeners a few powerful questions to keep top of mind as a grounding practice throughout the day, dishes on self-parenting in a special needs household, unpacks the root of fear within us, and drops three tips for maximizing your potential: Appreciation for waking up (gratitude practice) Intentions (of what you want the day to be) Include an aspect of kindness and sharing within your day We also talk about her new children's book coming out in October, The Gift of Being Different (pre-order below), and she has a great story about her own children that she shares in the podcast – no spoilers! Resources: Read: https://www.amazon.com/dp/1571899987/ (Rethink Love) Read: https://www.amazon.com/Fear-Not-Option-Monica-Berg/dp/1571899642 (Fear Is Not An Option by Monica Berg)  Instagram: https://www.instagram.com/monicarberg74/ (@monicarberg74) Podcast: https://podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639 (Spiritually Hungry) Website: https://rethinklife.today/ (rethinklife.today)  Goop Archive: https://goop.com/goop-authors/monica-berg/ (Monica Berg) https://www.amazon.com/dp/B0B75MKTF9 (Pre-order Monica's new children's book: The Gift of Being Different (releases 10/18))  Read: https://thebigsilence.com/pages/memoir (The Big Silence: A Daughter's Memoir of Mental Illness and Healing)  Follow Karena Dawn on Instagram: https://www.instagram.com/karenadawn (@karenadawn) Follow The Big Silence on Instagram: https://www.instagram.com/The.Big.Silence (@The.Big.Silence) Subscribe: https://www.youtube.com/channel/UCuKGS6i7GBq_Ydyj3jGO_fA (The Big Silence YouTube Channel) “The Big Silence” theme song written and performed by https://www.instagram.com/jamesnicholaskinney/ (James Nicholas Kinney). Executive Handyman, Bobby Goldstein. The Big Silence is produced by http://crate.media/ (Crate Media).

This episode with Monica Berg has been a longtime coming! Jordan & Monica have been talking for years, and this episode is the deep dive on Kabblah you never knew you needed. Or maybe you did know?!   Monica is an international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast. A self proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.   In this episode the women discuss Kabbalah, the intersection of Kabbalah and Judaism, kabbalistic astrology, overcoming grief, how to handle change with grace, and living a life without fear.    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week's big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde  Monica's Instagram Monica's Website   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/BLONDE.   Get your hands on GoMacro's two delicious new flavors by going to gomacro.com and using promo code BLONDE for 30% off plus free shipping on all orders over $50!   Produced by Dear Media.

Fear the unknown? Don't we all. Luckily, international speaker and author of “Fear is Not an Option” and “Rethink Love” Monica Berg joins us on Better Together and shares how to overcome our fears so that we can step into our full power. In this episode, she teaches us how to get comfortable with change, shares tools to release your fears, and shows us how to adopt a growth mindset. We are all going to face hurdles in our lives, but Monica's interview will help us be a little more prepared when they present themselves next time.  Tune in! MONICA'S RESOURCES: BOOKS:  “Fear is Not an Option”: https://www.amazon.com/Fear-Not-Option-Monica-Berg/dp/1571899642  “Rethink Love”: ​​ https://www.amazon.com/Rethink-Love-Steps-Attracting-Becoming/dp/1571899987  PODCAST: Spiritually Hungry With Michael & Monica Berg WEBSITE: www.rethinklife.today  BETTER TOGETHER'S RESOURCES: Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! 

On this episode of Moms Moving On, we're regaining confidence after divorce, avoiding self-sabotaging behaviors, and letting go of the baggage we *think* we're burdened with. If this sounds like a tall order, you're in luck, because we have the perfect guest to help us accomplish this task. Monica Berg, author of Fear is Not an Option and Rethink Love, shares "If you wan't real change to occur it only comes from a place of love and self-acceptance," and we couldn't agree more. In this episode, Monica is helping us: Regain confidence after divorce Avoid self-handicapping, or self-sabotage Lose our insecurity Let go of the idea that our "baggage" is too heavy to carry Monica Berg is the author of Fear Is Not an Option and Rethink Love, co-hosts the Spiritually Hungry podcast, and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail. Learn more about Monica, here. To get an extra $100 when you sell your engagement ring to Worthy by going to https://worthy.com/moms Learn more about your ad choices. Visit megaphone.fm/adchoices

We have Monica Berg with us for the entire hour today! We're talking about how to embrace change in our lives. Monica is the author of Rethink Love and Fear is Not an Option. She is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica's podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.Thank you to our sponsors!enviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Monica Berg is the co-host of the popular podcast Spiritually Hungry, author of Fear Is Not an Option and Rethink Love, mother of four kids and self-professed Change Junkie. She has lectured all over the world, serves as the Chief Communications Officer for Kabbalah Centre International, and has been featured on Good Morning America: GMA3, The Talk, Home & Family, Cheddar, Good Day NY, Well+Good, Popsugar, and more.[7:00] Seeking Purpose “Although we get feedback from external things, it's our responsibility to make sure that the most profound influence that we have is from internal.”“You need to make sure that you take the time to hear what you desire, what your calling is, what lights you up and that you take that voice seriously.”“The time is because now is the time now is the only time. And that this wants to come through me.”[15:00] Consciousness & AwarenessThis lightbulb moment of “I am so much more than I think I am”“My perception was such a very skewed, limited, small perception of the vast, expansive, true definition of who I am at my core at my deepest essence.”“It opened another window of spirituality for me in terms of how I feel about death, and also the urgency of creating the life that you want.”[21:00] Fear “If you don't challenge your fears, as they come up, you're going to carry them with you.”“You have to be able to change the way you view your life and the way you view your day and not fear the unknown, but in fact, embrace it because that's where true freedom lies.”“I'd rather have the pain of discipline, than the pain of regret.”“Fear defaults us into negative thinking”[30:00] Overcoming Fears“Fear is not  an option because when fear is no longer an option and you tell yourself that you're going to look for other viable other options.”“When you see life as things that happen to you, rather than through you, you're going to live a very different life..”“Fear is one of the emotions that we have, so it will always be there. What changes is its intensity, and the duration.”“You can also transform it and it can no longer be a fear.”“There's healthy fear, there's real fear, and there's a logical fear”[42:00] Dealing With Difficult Situations“Appreciation and gratitude for just being.”“Understand that life is going to happen to all of us.”“We all go through hard times, but it's through that darkness.. That you have an understanding of what light is”“Give yourself a moment in time to say, I don't want this, but it needs to have a time limit”Connect With Monica:rethinklife.today@monicaberg74Be confident that you're getting all your necessary nutrients! Try Organifi's delicious superfood products! Organifi Green juice is so delicious! Use code tori20 for 20% off your next order  www.organifi.com/torigordonGuess what?! WE'RE ON YOUTUBE! Subscribe to our channel: https://www.youtube.com/c/ToriGordonIf you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Feel free to leave a review and share the love by sending this episode to someone who needs to hear it. Go be coachable!

This week on the Mimosas with Moms Podcast, Abbey welcomes Monica Berg! Monica is an international speaker, spiritual thought leader and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast. Monica's mission is to show individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. Monica shares with us why taking care of ourselves is so important and why tapping into your inner parent is so important. She explains when we take care of our own needs, we can show up better for others, and how we can manage the balance of being a parent to our kids as well as ourselves. Why is taking care of yourself so important? Let's talk about it, CHEERS! ——————————————— You can find Monica Berg: Instagram: @monicaberg74 Facebook: /monicaberg74 www.rethinklife.today Podcast: Spiritually Hungry - available wherever you podcast! ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email abbey@mimosaswithmoms.com An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535 ———————————————— This episode is sponsored by: Yalty Software! Use code MIMOSA40 for 40% off! Yalty Software: https://www.yaltysoft.com/ Play Roam: https://playroamgame.com/ Play Roam's Instagram: https://www.instagram.com/playroamgame/

With Valentine's Day, this week, we're thinking a lot about LOVE. How society views love is a big idea and we will go to great extremes to find it... BUT, it's so much more than a Hallmark movie. Watch to learn how to find real love in JESUS as we Rethink Love.

In this episode Monica discusses how to overcome fear and not let it take over your life. She gives tips on how to become self-aware of your own mindset and ways to overcome a negative thought process.     BACKGROUND: Monica Berg is the author of Fear is Not an Option and Rethink Love. She is the Chief communication officer for Kabbalah Centre International. During her teen years she developed an eating disorder which grew into anorexia and body dysmorphia. In her recovery she developed an understanding of the disease and how do help others.   She is now a spiritual writer and guide specializing in helping others identify and overcome life's greatest challenges to reach their most significant potential. Monica focuses on challenging people, encouraging them to reframe what they know. She is committed to serving organizations that support women and, in particular, focus on overcoming eating disorders.  IN THIS EPISODE, WE TALK ABOUT: Monica's book Fear is not an option  The breakdown of different types of fear from her book  Tools to eradicate a specific type of fear How to let go of control  Maximizing your full potential to be your best person    RESOURCES: Episode Notes: bit.ly/MonicaBerg2 Connect with Monica on IG: instagram.com/monicarberg74 Connect with Cielo on IG: instagram.com/cielojsolis Visit Monica's Website: rethinklife.today/ Check out Monica's book: rethinklife.today/fear/ CREDITS: Host & Producer: Cielo Producer: Shanae Simmons   Services: Are you an entrepreneur ready to take your brand to the next level? Want to increase your digital presence online so you can skyrocket your number of clients & sales? We can help YOU!   Visit BLENDtw Media to learn more about our digital marketing services and send us an email to team@blendtw.com to BOOK a F-R-E-E consultation TODAY.  For more resources to help you live your BEST life, join our community on: Facebook  Instagram Find more inspiring stories & higher wisdom at myvoiceourstory.com  

On today's podcast I speak to the global, spiritual teacher Monica Berg who is the author of some of my favourite books including Fear is not an option and the book we are going to be speaking about today, Rethink Love. Throughout Monica's work she shows individuals how to create a life in which they are living and loving as the most powerful and fulfilled person they've always wanted to be. Her books combine her many years of Kabbalistic study with her own personal life experiences. She battled and overcame a debilitating eating disorder at a young age and as a mother of four children, one of whom has special needs, she has become an outspoken advocate for him and others struggling to find their voice. Monica and her husband co-host The Spiritually Hungry podcast which is truly brilliant. She also serves as Chief Communications Officer of The Kabbalah Centre International. Monica's book on love is a highlighter at the ready book. Love is something which is confusing me lately as I'm only just beginning to understand the full extent of what that word really means. It's far from what Disney told me many years ago. It's a true honour to have such a profound spiritual thought leader on the show today. Links to Monica's website:https://rethinklife.today/Link to Monica's books:https://rethinklife.today/books/ Link to Monica's podcast: https://www.spirituallyhungrypodcast.com/ Follow Monica: @monicaberg74---The code for the free product is NOTPERFECTFREE. To get the free product please visit col-care.uk, choose from a 10ml oil in either Peppermint or unflavoured OR the soft-gel capsules. Enter the code NOTPERFECTFREE at checkout, process shipping and Columbia Care CBD will be delivered to you in no time! We can't wait to hear your thoughts. Get in touch at contact@notperfectpodcast.com. See acast.com/privacy for privacy and opt-out information.

Sherry and Carla get into a quick debate on leg washing, and then announce their first program together, The Love Fix Coaching Program! They welcome Monica Berg, author, podcaster, and Chief Communications officer at The Kabbalah Center. Monica shares how her many years of Kabbalastic study taught her lessons about life and love, and why so many of us are stuck in half commitments. Monica talks about the characteristics in our potential love partners that we really should be looking for, and how to trade perfectionism for presence in our lives.     What You'll Hear In This Episode:   Sherry and Carla announce their first program together - The Love Fix Coaching Program! They will get into all kinds of issues including love addiction, codependency, toxic relationships, and much more. Plus, it will be super interactive. Sign up to get on the waitlist!  What are the benefits of group coaching?  What does it mean when we are “living in the land of almost”?  Are you in what Monica calls a half commitment? What does that look like, and what can you do about it?  Monica is the Chief Communications Officer of The Kabbalah Centre. How did she get into kabbalistic study, and what are the tenets of the practice?  Some great tips from Monica's book Rethink Love,  along with ways to work with Sherry and Carla on overcoming codependency, dating, healing from toxic relationships and gaining confidence. It's not about asking too much, it's about asking for the right things.  Monica shares how we can both not settle for someone or something we don't want, but also not expect perfection in ourselves or the people we love.  What characteristics really are important when it comes to finding love? And yes, smelling nice can be one of them.  What are some steps that someone can use to help create more presence in the relationship?  Monica shares some common self sabotage behaviors.  It sure may be fun to get, but giving really helps the giver more than the receiver.  Tweetables:  “I see a lot of people living in the land of almost.” - Monica  “You really know if you are compatible with someone during the hard times.”  - Monica  “When you are truthful, honest, transparent and vulnerable from the beginning, then you can fully show up.” - Monica  “You can only change when you decide you are going to make a choice to do so.” - Monica    Connect with Us!   The Love Fix | @thelovefixpodcast Wake up Recovery for Codependency, Love Addiction, and Toxic Relationships — $1 trial membership The Love Fix Relationship Quiz     Sign up for a Connection call with Sherry https://sherrygaba.com/coaching/life-coaching/    Find Out More:    Sherry Website | Instagram | Facebook | Love Smacked | Wake Up Recovery for Codependents and Toxic Relationships     Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp    Monica Berg Spiritually Hungry Podcast | Rethink Love | IG | Kabbalah Centre      Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.  Thanks to Contagious Love and Love Smacked for sponsoring this episode.

About Monica: Meet Monica Berg, international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast.   She's fresh voice that channels her many years of Kabbalistic study along with personal life experiences to show individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.    Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show

  Self lovers! I'm joined by Monica Berg on the road to chat all things relationships and change.   Monica is an international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast.   Follow Monica on IG: @monicaberg74   Follow Paul: @paulfishman Tiktok: @paul.Fishman YouTube: Paul Fishman Self Love Texts: 619.202.8353

This week I am joined for our Current Mood with Author and International Speaker Monica Berg! We talk about reframing your thoughts, having a mission statement for love, and not letting fear be an option. And as always we talk my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/  MERCH DROPPING AUGUST 4, 2021 

In this episode of Spiritually Hungry, Monica and Michael continue their discussion on true love with a focus on the kabbalistic definition of a ‘soul mate' relationship, or one in which each partner is supporting each other to grow and change. Listen as they explore what it means to really be loved, how we can stay true to ourselves while in a relationship, how to positively challenge – and be challenged by – your partner, and more.When soul mates come together, they enable each other to complete their different, separate purposes, as well as their common purpose as a whole. – Michael BergFurther readings:Rethink Love by Monica Berg

Arguments happen in relationships. That's just a fact. But we're not really taught how to handle it when we start dating. There is no rule book on how to handle the situation! This week, Maria chats with Monica Berg on how to handle arguments and disagreements with your partner in a healthy way! Monica Berg is a spiritual thought leader and author of “Fear is Not an Option” and “Rethink Love.” She's also the host of the Spiritually Hungry podcast. She has a fresh voice that channels her many years of Kabbalistic study along with personal life experiences to show individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.  Follow Monica on Instagram: https://www.instagram.com/monicaberg74/ Pick up Monica's Books: https://www.amazon.com/s?k=Monica+Berg Enroll in the next Agape Intensive: https://agapematch.com/agape-group-coaching-intensive/  Follow Maria on Instagram Follow Maria on TikTok Have a question for Maria? Visit http://askamatchmaker.com To learn more about how Maria and how her team can help you find love, visit agapematch.com  

Embracing change can open you up to living life to its fullest. My guest on today's show is Monica Berg, a self-professed change junkie. She is here to share her wisdom and impressive life experience working as Chief Communications Officer for Kabbalah Centre International. Monica is the author of Fear Is Not an Option and Rethink Love, and she co-hosts the Spiritually Hungry podcast with her husband, Michael Berg. This is a must-listen for anyone interested in creating a life that feels connected and fulfilling. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/302

"I want to live a messy life, that's the truth, and the messiness is where I've learned the most." Author, Podcaster, + Chief Communications Officer at the Kabbalah Center International, Monica Berg, is back to remind us of the light within us all. In this episode, we chat about grief, letting go of self-sabotage, perfectionism, rethinking love, another take on "sin", getting unstuck, re-evaluating the way you spend your time, the power of kindness, loving this messy life, and more. *SPREAD THE MAGIC* Rate + Review the podcast Share on your instastory + tag @ monicaberg74 ( https://www.instagram.com/monicaberg74 ) + @ raquellemantra ( https://app.redcircle.com/shows/e444350d-0ccb-4807-8640-be6d33adefd0/ep/instagram.com/raquellemantra ) *CONNECT WITH MONICA* rethinklife.today ( https://rethinklife.today/ ) insta @ monicaberg74 ( https://www.instagram.com/monicaberg74 ) podcast Spiritually Hungry ( https://www.spirituallyhungrypodcast.com/ ) *BOOKS* Fear is Not an Option ( https://rethinklife.today/books/ ) Rethink Love ( https://amzn.to/3wBfrm2 ) *PREVIOUS EPISODE* *Monica Berg: Change Junkie, Kabbalah, + Fear is Not an Option* Apple ( https://podcasts.apple.com/us/podcast/monica-berg-change-junkie-kabbalah-fear-is-not-an-option/id1296736740?i=1000432178570 ) Spotify ( https://open.spotify.com/episode/04EFfR1RcQZTPQUpuw4Cx0 ) Android ( https://podtail.com/podcast/your-own-magic/monica-berg-change-junkie-kabbalah-fear-is-not-an-/ ) *CONNECT WITH RAQUELLE* ig @ raquellemantra ( https://instagram.com/raquellemantra ) Spotify shakti playlist ( https://open.spotify.com/playlist/19l57hqV0doiJORboW35cn?si=-4DvkHapTbSktyXEM-Mg2w ) (mentioned in episode) new tiktok @ raquellemantra ( https://www.tiktok.com/@raquellemantra ) fb page / yourownmagic ( https://www.facebook.com/yourownmagic ) fb group your own magic ( https://www.facebook.com/groups/yourownmagic ) *JOIN ‘YOUR OWN MAGIC’* yourownmagic.life ( https://www.yourownmagic.life/ ) Membership site with guided meditations, journaling prompts, + more spiritual tools Your Own Magic Secret Facebook Group ( https://www.facebook.com/groups/189072435003147/ ) *SPONSORING THIS EPISODE* *SKILLSHARE* *A free 2-week trial* of premium membership Go to: *skillshare.com/yourownmagic* ( http://skillshare.com/yourownmagic ) Skillshare is an online learning community where millions come together to take the next step in their creative journey, with thousands of inspiring classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. *HUM NUTRITION* humnutrition.com ( https://www.humnutrition.com/ ) Enter *promo code MAGIC* at checkout for 20% off your purchase My current favorites: Red Carpet, Here Comes the Sun, Hair Sweet Hair, + Glow Sweet Glow Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

What comes after “Happily Ever After”?! Our guest this week would say that's when the REAL love story begins. International speaker, spiritual thought leader, and author of “Rethink Love”, Monica Berg, is in the house today to talk about building the foundations for a healthy and long lasting relationship. We chat about choosing partners, the concept of settling, soul mates, sex, and so much more! Want more from our guests? Monica Berg Instagram: https://www.instagram.com/monicaberg74/ (@MonicaBerg74) Website: https://rethinklife.today/ (Rethink Life) We’ve added her book, “Rethink Love” to the https://www.amazon.com/shop/bigkidproblems?listId=234KHYSP8P0K5&ref=idea_share_inf (BKP Amazon List)! Oh hey, stay connected with me too! Sarah Merrill BKP IG:  https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems)  Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Find the Blog, Merch and much more: http://www.thebigkidproblems.com/ (www.TheBigKidProblems.com) Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) Big Thank you to our Episode Sponsors!  Dipsea: An audio app full of short, sexy stories designed to turn you on! Get a 30 day free trial when you sign up for the annual subscription at https://www.dipseastories.com/subscribe/?promo=bigkid&utm_source=podcast&utm_medium=paid&utm_campaign=bigkid (DipseaStories.com/bigkid) Prose: Take your FREE in-depth hair quiz and get 15% off your first order at https://prose.com/bigkid (Prose.com/bigkid) http://hellotushy.com/BIGKID (Hello Tushy): Get on the bidet bandwagon! Get 10% off at HelloTushy.com/BIGKID Big Kid Problems is a production of http://crate.media (Crate Media)

In this episode of Spiritually Hungry, Monica and Michael explore the meaning of true, unconditional love – romantic or otherwise – and its power to expand our souls. Tune in as they share tips and tools for receiving love from others and truly sharing our love with the people in our lives. Every single exchange in every day is an opportunity to show love – even to ourselves. – Monica BergFurther readings:Rethink Love by Monica BergThe Road Less Traveled by M. Scott Peck, M.D.

Happy Furry Friday! We’re discussing the “Let’s Fix This” free spay and neuter program with Maura Davies of the SPCA of Texas, and Monica Berg, author of “”Rethink Love”, teaches us how to be our own Valentine this year.  Maura Davies Maura Davies, Vice President of Communications for the SPCA of Texas, discusses “Let’s Fix This”, a free spay and neuter program for over 20 zip codes in the Dallas area. Dallas has had a huge issue with dog bites and stray dogs in certain areas of the city. The SPCA commissioned a study of the areas and concluded that a free spay and neuter program would help lessen the number of bites and strays, but affordable veterinary services weren’t readily available. Since the program began, the SPCA has spayed and neutered over 55,000 dogs and cats. Education is important, but Davies says that networking has been key to the programs success, building trust and partnerships within the groups in the areas where the services are needed most. It’s a labor of love for everyone involved. And, this Valentine’s Day, Davies reminds us that chocolate is bad for our pets. Under no circumstances should you give your dog chocolate. If they get into some by accident, watch for any unusual behaviors and call your vet for advice. To learn more about the “Let’s Fix This” free spay and neuter program, visit lets-fix-this.org Monica Berg- Be Your Own Valentine Monica Berg joins us for Valentine’s to give us some great advice on how to be our own Valentine. Berg is the chief communications officer of The Kabbalah Centre International and the author of “Rethink Love” and “Fear is Not an Option”. Berg says we aren’t really aware of our own past and our own story. Self-knowledge and honesty are so important before you can be in a healthy relationship. We sometimes rely on the other person to fulfill what we’re missing, when we need to look within ourselves.  We need to understand that a successful life is a messy one. Women can be very critical about themselves because they are expected to be successful in every aspect of their lives; education, home life, relationships career and more. Women seek validation externally and need to only look for their own approval. If we base relationships on external elements like what the other person has, we’re setting ourselves up for failure. If you’re feeling out of balance, anxious, angry or bitter, you aren’t in tune with yourself. Introspection is key. Ask yourself what you want and don’t be afraid to admit it. Check in with yourself every day and ask if you’re OK ad if not, what do you need? Like attracts like, so whoever you want to attract, become that person. Thank You! Thank you to Monica Berg and Maura Davies for coming on One Life Radio today! And, don’t forget to visit lets-fix-this.org, the SPCA’s free spay and neuter program to see if you qualify, or find ways you can help. Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, Flunada, VEGWORLD Magazine, Castor & Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!

Special guest Monica Berg, spiritual teacher and author of “Fear is not an Option” and “Rethink Love”, joins us to share kabbalistic wisdom and her experience with being a “Change Junkie”.    Key Takeaways:  What is Kabbalah?  Why change is so important in our lives  What it means to be a “Change Junkie”  What it means to be in a thriving and conscious relationship  How to embrace unconditional love and release control and judgement  The 3 types of fear and how to identify them  How to eradicate illogical fear and empower ourselves to embrace transformation      Monica Berg  https://rethinklife.today/ Books:  Rethink Love  Fear is not an Options  @monicaberg74      Links:  Affirmation Cards  www.daylunalife.com  www.instagram.com/d.a.y.l.u.n.a/  www.facebook.com/daylunalife  Book a Reading Here!  Order a Personalized Human Design Box Here!  Parenting Cheat Sheet 

Author of Fear Is Not An Option and Rethink Love: 3 Steps to being the one, attracting the one, and become one, Monica Berg is a self-proclaimed “change junkie.” She talks about why meeting her husband felt more like a thud than a bang, how her father’s nonverbal support and ability to just walk by her side during her eating disorder were some of the most beautiful days, the true definition of authenticity, why we all need to help each other offer our unique strength to this world, and how raising a son with special needs helped her let go of judgment, expectation, and approval and showed her what real love is.To connect with Monica, visit her:Website: RethinkLife.TodayAmazon: Fear Is Not An Option & Rethink LoveInstagram: www.instagram.com/monicaberg74Facebook: https://www.facebook.com/monicaberg74Twitter: https://twitter.com/monicaberg74Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comInstagram: www.instagram.com/thankyouheartbreakEmail: Chelsea@breakupward.com

Do you ever feel disconnected from life? Does fear keep you feeling stuck and not growing? Don't miss my chat with Monica Berg, international speaker and spiritual thought leader. Monica is a self-proclaimed "Change Junkie" and a fresh voice that channels her many years of kabbalistic study along with personal life experiences. In this episode, we discuss Monica's journey of finding herself and overcoming an eating disorder. She shares how her focus on inner work has allowed her to grow in ways she always hoped was possible. We discuss her book Rethink Love and how it helps people improve their relationships. She also shares how kabbalah has influenced her writing and her relationship. If you want to feel empowered, uplifted, and inspired, don't miss this episode.

In This Episode You Will Learn About: Dealing with fear instead of letting it hold you back Challenging your belief systems Learning to love yourself Knowing when to leave your partner Having illusions of who you’ll be in a relationship Learning each others communication styles Growing your relationship to its ultimate potential Resources: Learn more: rethinklife.today Read: “Rethink Love” Read: “Fear Is Not An Option” Instagram: instagram.com/monicaberg74 Facebook: facebook.com/monicaberg74 Twitter: twitter.com/monicaberg74 Show Notes: The models that we’ve had in the past for loving ourselves, loving our family, and loving our lives have completely changed. In her latest book, “Rethink Love,” Monica Berg challenges everything we know about our belief systems around love and relationships. The more perspective that you can have, the more powerful you are in your life and the more connected you feel.   Question Highlights: Are you using a lot of the tools you came up with in your first book? What if people feel like fear is a part of their personality? Why did you focus on love for your latest book? When do you know that it’s time to leave a relationship? How do you move from fear to possibility?   Guest Bio: Monica Berg is a CHANGE JUNKIE and she wants to challenge the way you think about EVERYTHING. In her first book, FEAR IS NOT AN OPTION, she challenged readers to eradicate fear from their lives. In her latest book, RETHINK LOVE, she uses years of personal experience teaching and counseling to eradicate false belief systems around love and relationships. Monica is a mother, wife, sister, teacher, and friend, who integrates all that she is into her mission and as Chief Communications Officer of The Kabbalah Centre, she integrates her personal mission with this ancient wisdom. Monica was born and raised in Louisiana before moving to Los Angeles. At 17, she began studying Kabbalah and knew very quickly that this was her path, eventually leading her to the serendipitous meeting of Michael Berg, her now-husband of 21 years.  During her teen years, Monica developed an eating disorder that grew into a five-year battle with anorexia and body dysmorphia. With her recovery came a better understanding of the disease and a passion to help others.  However, it wasn’t until her second child was born that Monica had to reevaluate her own belief system. Her son, Joshua, was diagnosed with Down Syndrome shortly after his birth, which was life-changing for Monica and her family. The diagnosis led to Monica’s credo, “In change, there is great power,” and the choice to believe in the beauty and potential of who her son could become and subsequently who she could become.  Monica aims to challenge people and encourages them to reframe what they think they know and she’s seen the results of rethinking first hand. Monica learns from her students as often as they from her. “I’m inspired by everyone that I come into contact with,” Monica says, “Everyone has something valuable to share and we can derive meaning from each encounter.” When she’s not writing, lecturing, or working with students at the centre, Monica contributes her time and voice to Habitat for Humanity and Something For Kelly. While she is passionate about helping all people feel empowered, she is especially committed to organizations that support women, particularly those with a mission focused on overcoming eating disorders. Monica currently resides in New York City with her husband Michael and their children David, Joshua, Miriam, and Abigail.  Her second book, Rethink Love,  will be out on February 11, 2020.

Rethink Love with International Speaker Monica BergAired Wednesday, July 22, 2020 at 12:00 PM PST / 3:00 PM ESTJoin us this “Wisdom Wednesday” on INSPIRED LIVING RADIO as Host Marc Lainhart – welcomes back to the show, international speaker, spiritual thought leader and Chief Communications Officer of the Kabbalah Centre, Monica Berg. Marc and Monica will be discussing the hour on Monica’s new book, ‘Rethink Love – 3 Steps to Being the One, Attracting the One, and Becoming One.’INSPIRED LIVING RADIO -OM Times Media: 12PM PT / 1PM MT / 2PM CST / 3pm ET / 8pm UKhttps://omtimes.com/iom/shows/inspired-living-radio/OM TIMES RADIO CALL-IN LINES: 1-202-570-7057ABOUT MONICA:Monica Berg is an international speaker, spiritual thought leader and Chief Communications Officer of the Kabbalah Centre. She is the author of Fear is Not An Option and Rethink Love and the host of the Spiritually Hungry Podcast. A self proclaimed “Change Junkie,”Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it’s working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be.Connect with Monica https://rethinklife.todayVisit the Inspired Living show page https://omtimes.com/iom/shows/inspired-living-radio/Connect with Marc Lainhart at http://www.marclainhart.com/#MonicaBerg #RethinkLove #InspiredLiving #MarcLainhart

Happy Thursday! We hope everyone is having a great week! Today we have two huge guests! Fit2Fat2Fit and #1 Keto Expert, Drew Manning is here to discuss why he ran 100 miles in 24 hours! Monica Berg is back to discuss her book "Rethink Love." Rethinking Love With Monica Berg Monica Berg is here to help us divulge our feelings surrounding love. Monica says that at the beginning of new romantic relationships, we can often confuse love for merely lust. Steer clear of becoming intimate too quickly in a new relationship! Becoming intimate too early can confuse the brain and not allow you to make logical decisions about the relationship. Always remember to practice mindfulness! Our brain can lie to us, so remember to pay attention to relationship red flags. Communication and dedication are what makes relationships fun, so remember to take time to enjoy the little things. Fit2Fat2Fit With Drew Manning Health and fitness expert Drew Manning is the New York Times best-selling author of "Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 LBs On Purpose." Today, Drew tells One Life Radio all about his 100 mile run he completed in 24 hours. After training for a combination of 6 week and 7 month bursts, Drew credits the ketogenic diet for his success! Your diet is a tool in your tool belt that you can use on your journey to health! Thank You Want to hear more on Monica Berg? Listen to her speak about her other book, "Fear Is Not An Option" here. Learn more about Drew's journey to fitness here. Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you! If you’d like to hear more from One Life Radio, please subscribe to our podcast. If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners. And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Sunwarrior, Enviromedica, STS Health, VEGWORLD Magazine, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!

The quality of our romantic relationships can literally shape the course of our health for better or worse.  Positive relationships can lead to better pain control, less anxiety, fewer doctor’s visits and maybe even a longer life.   On the flip side, relationships with high levels of conflict are associated with higher blood sugar levels, elevated blood pressure and an increased risk of obesity.  Which is why I am THRILLED to share one of my favorite relationship experts in the world, Monica Berg.  Monica Berg is a dear friend, one of the wisest women I know and the author of Rethink Love: 3 Steps for Being the One, Attracting the One and Becoming One.  This podcast is FULL of surprising and practical strategies you can use today to improve the quality of your relationship AND your health dramatically. Here’s what you’ll learn... The one thing we all need to do more of to stay young (and in love) Why your partner actually pushes your buttons How much you really need to disclose in a relationship The simple antidote for nitpicking your partner Why there is no such thing as a stable marriage One critical step for a successful marriage How the stories in your head hinder healthy relationships Why shame and guilt can destroy relationships (and how to change it!) The difference between self care and self interest Why your partner shouldn’t be responsible for validating you The difference between feedback and validation Why you should create a credo The one list you should make in the morning to set yourself up for success How to help our children work through their emotions successfully And so much more! Please share this important podcast with everyone you think it may benefit! Many of us are spending more time than ever with those we love - and this information could make sure your relationships are working for your health - rather than against it.  I sincerely hope it’s as helpful for you as it was for me!    Valuable Resources: Check Monica’s Book: Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One Support Your Mental Health & Wellbeing with Paleovalley Turmeric Complex HERE!

Monica Berg, author of Rethink Love and Kabbala practitioner, discusses how to create a beautiful live out of this challenging time. Damona covers headlines such as how to keep your dick pics from getting leaked on Amazon, what the first Black Bachelor means to the future of TV, and Date night ideas for social distancers (read: everyone). As always at the end of the show, Damona answers listener questions like how to approach dating if you feel like you're missing out on love and advice for interracial dating at this time. Find Monica on all the socials @monicaberg74 and at rethinklife.today Learn more about your ad choices. Visit megaphone.fm/adchoices

We are joined today by one of our all-time favorite guests and human, Autumn Warren Connolly and Monica Berg, best selling author of “Rethink Love,” and “Fear Is Not An Option.” Bernadette and Renaldo get candid with a weekend catch up and stress the importance of private time with our significant others! Autumn Warren Connolly Read More The post #1261, Autumn Warren Connolly, Author Monica Berg appeared first on One Life Radio.

Marni welcomes speaker, author, self-described change junkie, Monica Berg into the Dating Den. Monica is the Chief Communications Officer of the Kabbalah Center. Her books, Fear is Not an Option and Rethink Love are guidebooks for those who desire transformation in their relationships and life. During this episode, she shares how knowing what we want for ourselves can help us to have better relationships and to make deeper connections with those we love.    Key takeaways from this episode:  How to accept and adapt to change Learn your fighting style How to have compassion for your partner Figure out how to be clear about what you want for yourself   Relationships Aren’t Stable [3:58]  Relationships are meant to grow and get better every year and it's all about perspective, says Monica. Even during quarantine, when we may be with our partners for 24-hours a day, she believes this is a great opportunity for us to look at the state of our lives and how we are living. Before the pandemic we all had the luxury of escape by going shopping or out for drinks with a friend. Now, we should take stock of the things we love about our lives. In her book, Rethink Love, Monica notes that relationships are not stable. There are supposed to be ups and downs, she says. Fighting is important in a relationship because it shows that you care and are passionate about it.  Where people get stuck is that they have different fighting styles. If they are different they need to find one that works for both of them.   Rethinking Change [5]  We need to have a healthy respect for change because change is the only constant. In relationships there are two distinct personalities involved. This can add fun, opportunities, and excitement. But this also means there are a lot of differences. Take fighting styles for example. What kind of fighting style was each person exposed to when they were a child? How has that influenced their fighting style?   Each person should look at what they want in their life. What is currently working and what is not? Monica recommends getting clear about what it is that you really want for yourself. Then create a To-Be list and a To-Do list.  Be intentional Be flexible Do remove the ego Be curious about your partner Do carry yourself with integrity When fighting goes wrong you add a lot of hurt into a relationship.   Emotional Intelligence [22:27] Emotional intelligence is the ability to manage your emotions and those of the people around you. Many of us don’t realize how our emotions affect other people. But, when you value someone and love them at their core you will find ways to have compassion and be generous.    If you are stuck in a relationship, go back to friendship. Forget about it being romantic and what your traditional roles are. Think about how you treat a friend and are you treating your partner in the same manner.    Make a Connection: Visit Our Website Join Our Dating Den Facebook Community Here! Learn how to attract your perfect equal...watch our latest training here! Interested in working with us? Book a Breakthrough session at DWDVIP Get a Free Coaching Session with Marni on Our Podcast - Sign up Here to Be a Guest On Our Show Download a Complimentary Copy of our Book - How to Find a Quality Guy Without Going on 200 Dates

Monica is an international speaker, thought leader, chief communications officer of the Kabbalah Center and author of a new book - Rethink Love "I believe in the world of kindness"  On this episode: We chase happiness and think we will be happy when…. Relationship with you is the most important one  Self-Interest - to give yourself feedback on your thoughts How much of your life is based on external feedback? There is still shame in wanting Check-in with your intention daily - what do you want and why? Focus on the little changes Challenge your beliefs today   Method 10-10-10 - When something happens ask yourself if it will matter in - 10 minutes, 10 months and 10 years Are you using your default emotions? Emotions are data - what was the earliest emotion that was very strong? An experience that shook you? What did you feel at that moment?    Have a heart to heart conversations with yourself.    Daily Rituals:Prayer, appreciation, and gratitude 2 hours a day of moving my body Emotional feedback - checking in with myself  2x a year intention setting  Each hour of each day - Ask yourself: Are you happy? Are you enjoying this? Create your BE -> DO list  Who do you want to BE? And what would that person you want to be DO?   Last thing that’s on my heart: This is your life, you are responsible for living it.    About Monica: Monica Berg is the author of Fear Is Not an Option, Rethink Love and serves as Chief Communications Officer for Kabbalah Centre International. She lives in New York with her husband Michael and their children David, Joshua, Miriam, and Abigail.   PS: I know these times might feel overwhelming, scary and you might feel like you have no one to really talk to. I opened more time in my schedule for those of you who want to do FREE clarity call with me to find the flow, peace, and clarity in where you are now.  Schedule your call here: https://calendly.com/bestrongminded/

In this episode, we focus on principles from yoga that can help in all of life, and especially times of uncertainty like we are currently living in. Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is a female entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner. In this episode, we discuss: ·      Yoga as mindfulness in motion and how it can help keep us grounded during these uncertain times. ·      How awareness of thoughts coupled with self-compassion is a cornerstone of developing mindfulness. ·      How intentional breathing can help bring us into the moment and reduce stress and anxiety. ·      The power of setting an intention for our yoga practice as well as our day. ·      The importance of self-compassion and being okay with where we are – in yoga and in everyday life. ·      How focusing on a steady point can help us get through the uncertainty of our days. ·      The importance of acceptance and releasing control. ·      What yoga can teach you about your relationship with yourself.  You can find and follow Ashton & YogiApproved here: YogiApproved.com Instagram @yogiapproved @iamashtonaugust Facebook /YogiApproved Twitter @yogiapproved Ashton's book – Learn. Grow. Shift. 30 Days of Personal Growth Recommended shows:   If you're feeling stress and pressure to use this time to work on yourself, check out: Ep. 9: How to Ease the Stress of Self-Care with Dr. Megan Weigel Ep. 22: How to Optimize Your Life with Lee Rankinen Ep. 32: The Body Image Battle with Irina Gelman, PsyD If all this quarantine and social distancing is causing issues with your relationship or dating life, then consider listening to: Ep. 15: Meeting Needs in Relationships with Dr. Kristie Overstreet Ep. 26: Know & Release Your Shame Message with Marni Battista Ep. 30: Rethink Love with Monica Berg If you're feeling extra stress and anxiety in general, then listen to  Ep. 23: Meditation to Reduce Stress, Increase Focus, & Rest Your Brain with Monty Cholmeley Ep. 24: Living in the Moment to Overcome Anxiety with Stand-Up Comedian Steve Rogers Ep. 38: Understanding & Addressing Our Holistic Self with Dr. Erica Matluck     SHOP CLEAN products with DISCOUNTS in my SHOP! Please SUBSCRIBE, SHARE, RATE, and REVIEW the podcast! Follow the podcast on Instagram @TheBetterYouPodcast or Facebook @TheBetterYouPodcast. And you can email the podcast at TheBetterYouPodcast@gmail.com Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write. Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl's search for meaning – on Amazon, Kindle, and Audible. And for everything else you want to know about me, visit my website at www.kaciemain.com     Some links are Affiliate links.

On today's episode of Your BFF Podcast, Mel is joined by author of Rethink Love, the brilliant and insightful Monica Berg. Whether you are single, newly dating, in a long term relationship, or married this book is full guidance that will have you rethinking love and how our relationships with ourselves impact our romantic relationships. Get ready to let go of belief sets that don't belong to you or that no longer serve you and say goodbye to Cinderella syndrome. The princess saves herself in this one, y'all!   Find Monica on her website, Instagram, Facebook and Twitter. And purchase her book Rethink Love here.    Make sure to check out the small business shoutouts from today's episode: Destinations By Jill, Poppy and Co and Triad Stage.   Follow Mel on Twitter, Instagram, and Facebook!    Find the podcast on Instagram, Twitter, Facebook and Flick! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338.    Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter.    Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.

In times of transition, we often look to our partners to help us navigate the unexpected or the unfamiliar. But as life shifts, and we try to grow through the changes, we may sometimes ask our partners to fulfill us in ways that are not fair. Monica Berg, self-proclaimed “Change Junkie,” and author of Rethink Love, channels years of Kabbalistic study and lessons from her own life experiences, into advice on how to ensure our relationships get the care they need to grow through transition too. Connect with Monica Berg at rethinklife.today. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

In this episode of Rant & Grow, Certified Life Coach Tullio Siragusa' has a special guest. Monica Berg is a fresh voice that channels the powerful internal spark of Light living within us all. Monica is the author of Fear Is Not an Option, and her recently published new book Rethink Love is a guide to discovering how to become the one, attract the one and become one, for anyone seeking to experience a fulfilling relationship. In this episode of Rant & Grow we talk about the importance of elevating consciousness in a relationship, from the Disney fantasy to one of personal growth and friendship. If you've been sitting on the fence about finally having a committed relationship, or want some great tips on how to make the one you are in more meaningful, you'll want to listen in to this episode. Follow Tullio on Twitter and/or Instagram: @tulliosiragusa --- Send in a voice message: https://anchor.fm/tulliosiragusa/message

Authenticity Today's featured guest is Monica Berg. The Topic is Authenticity. Let the show begin. Guest bio. Monica Berg is a CHANGE JUNKIE and she wants to challenge the way you think about EVERYTHING. In her first book, FEAR IS NOT AN OPTION, she challenged readers to eradicate fear from their lives. In her latest book, RETHINK LOVE, she uses years of personal experience teaching and counselling to eradicate false belief systems around love and relationships. Monica is a mother, wife, sister, teacher and friend, who integrates all that she is into her mission and as Chief Communications Officer of The Kabbalah Centre, she integrates her personal mission with this ancient wisdom.

Summary I bring to you once again my interview with Monica Berg - it's Monica week on The Hidden Why Podcast. In this interview with Monica, we discuss different perspectives on how to rethink and live into our greatness. Using the wisdom of Kabbalah Monica shares how we can practice becoming less reactive to life and how to diminish the limiting effects of our ego. I also ask Monica to share insight as to how one can find their purpose and unique greatness. Finishing on her last book, Fear Is Not An Option, Monica gives insight into three types of fear sources and how by better understanding them we can remove fear to live a limitless life. Guest Bio. Monica Berg is a CHANGE JUNKIE and she wants to challenge the way you think about EVERYTHING. In her first book, FEAR IS NOT AN OPTION, she challenged readers to eradicate fear from their lives. In her latest book, RETHINK LOVE, she uses years of personal experience teaching and counselling to eradicate false belief systems around love and relationships. Monica is a mother, wife, sister, teacher and friend, who integrates all that she is into her mission and as Chief Communications Officer of The Kabbalah Centre, she integrates her personal mission with this ancient wisdom.

In this episode, international speaker and spiritual thought leader Monica Berg teaches us how to rethink love - for ourselves and with another. Monica Berg is an international speaker, spiritual thought leader and Chief Communications Officer of the Kabbalah Centre. A self-proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. Her latest book, Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One is for anyone who is in love, wants love, or wishes to rekindle love. In this episode, we discuss: ·      Why our relationship with our self is so important. ·      How we can make sure our relationships are happening through us instead of to us and what that means. ·      The importance of questioning our beliefs to ensure they are working for us. ·      What being authentic really means and why it's important in relationships. ·      The difference between seeking external validation and accepting feedback to become better. ·      How to know when we have self-work to do in the relationship or when the relationship just isn't right for us. ·      Soulmate connections vs. soulmate relationships. ·      How opposition in a relationship is not always a bad thing. ·      How to look at and analyze our emotions so they don't mislead us. ·      What our ego is and how it can be troublesome in relationships. ·      The illusions we can have about relationships – good or bad. ·      How everyone is allowed their own journey – that means you, and your partner. You can find and follow Monica here: ReThinkLife.today Instagram @MonicaBerg74 Facebook @MonicaBerg74 Twitter @MonicaBerg74 Pinterest @MonicaBerg Buy her book - Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One Check out my new SHOP! BONUS interview on The Better You(Tube) Please SUBSCRIBE, SHARE, RATE, and REVIEW the podcast! Follow the podcast on Instagram @TheBetterYouPodcast or Facebook @TheBetterYouPodcast. And you can email the podcast at TheBetterYouPodcast@gmail.com Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write. Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl's search for meaning – on Amazon, Kindle, and Audible. And for everything else you want to know about me, visit my website at www.kaciemain.com   Some links are Amazon Affiliate links.

"You appreciate less and less and you feel that they owe you more and more. If they're your partner, your husband, your wife then they should do this. You stop seeing them as their own person and you see them as somebody who needs to fulfill all your wants, desires, hopes, dreams, etc.  The big danger here is when you lose appreciation through a lot of expectation you feel like the love is lost. but it's not lost, you just can't access it anymore." - Monica Berg I am thrilled to introduce you to Monica Berg. She is an international spiritual thought leader. She has just authored another book, out this week - Rethink Love: 3 Steps to Being the One, Attracting the One and Becoming One.  Monica is the Chief Information Officer for the Kabbalah Centre. And she's a self-proclaimed change junkie. In this conversation you'll hear about: - why it's so important to embrace your true self  - being okay with internal feedback instead of external feedback - how change impacts a relationship - some of the illusions we have about being in a relationship and how to rewrite what we think we know CONNECT WITH MONICA: Buy Rethink Love: 3 Steps to Being the One, Attracting the One & Becoming One Read Rethink Love on Your Kindle Facebook Instagram Website CONNECT WITH DANIELLE: Facebook Instagram Twitter Website This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here. Subscribe to Happiness in Progress on Youtube

In this teaching episode of the podcast Caleb highlights four lies we tell ourselves about love and relationships. Valentine's Day triggers a myriad of thoughts, emotions, and pressures each year. Whether you are in a relationship or not this podcast will help you navigate your thinking towards a healthy view of yourself and others when it comes to the often misunderstood concept of 'love'.

Author and Change Junkie Monica Berg joins us to discuss how to find self love in a different way than you have ever heard, why looking at the relationship journey as a three step process and moving from “me” to “we” is crucial for a healthy love, what Tikkune is and why getting rid of your baggage goes deeper than you think, why the ego never wants you to apologize and it’s important to ask yourself whether you would rather be right or happy, how to recognize whether your relationship is worth rekindling, why if you can’t speak to yourself like you would speak to a 5 year old then you need to check yourself, and how the Cinderella Syndrome and hopes of finding a Prince will not happen IRL or solve your problems!   Rethinking Love with Monica Berg IG - @monicaberg74  Website - https://rethinklife.today/ Buy the Book - https://rethinklife.today/gift/    Keep it Complicated with Jen and NotJen: Host Socials - @jenifergolden, @laurenleonelli, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow  Support - https://www.patreon.com/itscomplicated --- Send in a voice message: https://anchor.fm/itscomplicatedpod/message Support this podcast: https://anchor.fm/itscomplicatedpod/support

Monica Berg is a CHANGE JUNKIE and she wants to challenge the way you think about EVERYTHING. In her first book, FEAR IS NOT AN OPTION, she challenged readers to eradicate fear from their lives. In her latest book, RETHINK LOVE, she uses years of personal experience teaching and counseling to eradicate false belief systems around love and relationships. Monica is a mother, wife, sister, teacher and friend, who integrates all that she is into her mission and as Chief Communications Officer of The Kabbalah Centre, she integrates her personal mission with this ancient wisdom. Monica was born and raised in Louisiana before moving to Los Angeles. At 17, she began studying Kabbalah and knew very quickly that this was her path, eventually leading her to the serendipitous meeting of Michael Berg, her now husband of 21 years. During her teen years, Monica developed an eating disorder that grew into in a five-year battle with anorexia and body dysmorphia. With her recovery came a better understanding of the disease and a passion to help others. However, it wasn’t until her second child was born that Monica had to reevaluate her own belief system. Her son, Joshua, was diagnosed with Down Syndrome shortly after his birth, which was life changing for Monica and her family. The diagnosis led to Monica’s credo, “In change, there is great power,” and the choice to believe in the beauty and potential of who her son could become and subsequently who she could become. Monica aims to challenge people and encourages them to reframe what they think they know and she’s seen the results of rethinking first hand. Monica learns from her students as often as they from her. “I’m inspired by everyone that I come into contact with,” Monica says, “Everyone has something valuable to share and we can derive meaning from each encounter.” When she’s not writing, lecturing, or working with students at the centre, Monica contributes her time and voice to Habitat for Humanity and Something For Kelly. While she is passionate about helping all people feel empowered, she is especially committed to organizations that support women, particularly those with a mission focused on overcoming eating disorders. Monica currently resides in New York City with her husband Michael and their children David, Joshua, Miriam, and Abigail. She is currently putting the finishing touches on her second book, Rethink Love.   https://rethinklife.today

Change Junkie - How to Rethink Life My interview with Monica Berg discussing different perspectives on how to rethink and live into your greatness. Using the wisdom of Kabbalah Monica share how we can practice becoming less reactive to life and diminishes the limiting effects of our ego. Monica and I also discuss our thoughts on how one can find their purpose and unique greatness and importantly defining what "greatness" and other terms mean. Finishing on her last book, Fear Is Not An Option, Monica gives insight into three types of fear sources and how by better understanding we can remove fear to live a limitless life. I hope you enjoy! Guest Bio Monica Berg is a CHANGE JUNKIE and she wants to challenge the way you think about EVERYTHING. In her first book, FEAR IS NOT AN OPTION, she challenged readers to eradicate fear from their lives. In her latest book, RETHINK LOVE, she uses years of personal experience teaching and counselling to eradicate false belief systems around love and relationships. Monica is a mother, wife, sister, teacher and friend, who integrates all that she is into her mission and as Chief Communications Officer of The Kabbalah Centre, she integrates her personal mission with this ancient wisdom.

 More people are meeting their partners over social media, so we try to figure out exactly what an attractive Instagram feed looks like. Ben Higgins met his new girlfriend after sliding into her DMs, so he lends his opinion to Jared, Vanessa & Dean.  Ben sticks around to help Jared and Vanessa smooth things over from last week’s talk about Jared’s wedding and who isn’t on the guest list. And we talk to Monica Berg, who describes herself as a “change junkie”. She’s written a new book called “Rethink Love”, which aims to tear down some of the myths about love and relationships. She has some incredible advice for Vanessa on how to keep from losing her identity to the person she’s dating. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

What does the Bible really say about Jesus, the Church, sin, evangelism, sexuality, family, discipleship, culture, identity...you? As we go through 1 Corinthians together, let’s allow the prophetic voice of the Spirit to guide us each week into rethinking a topic that concerns what we believe, why we believe what we believe, and for what purpose we believe what we believe.

In today's sermon, titled Rethink Infidelity, Sr. Pastor Ross Chandler delivers the 4th sermon in our series Rethink Love by showing us the brokenness that comes from marriages stricken with unfaithfulness.

In today's sermon titled, "Rethink Singleness," by Sr. Pastor Ross Chandler we continue our series "Rethink Love" by thinking positively about singleness from the perspective of those in scripture who dealt with it.

In our brand new sermon series, “Rethink Love”, we will talk about how to view marriage, infidelity, singleness, and sexuality from a biblical world view.

Today's sermon, Rethink Marriage by Sr. Pastor Ross Chandler, is the 2nd sermon in the series Rethink Love, where we are challenged to view marriage, singleness, infidelity, and sexuality through a biblical lens.

Monica Berg is an international speaker, spiritual thought leader, and Chief Communications Officer of the Kabbalah Centre. She is the author of “Fear is Not an Option” and “Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One.” It’s for anyone who is in love, wants love, or wishes to rekindle love. Today’s conversation is all about conscious relationships, quality communication in relationships, and rethinking love.In this episode of Wellness Realness:7:55 - What inspired Monica’s mindset shift around change9:50 - How having a child with a disability brought Monica & her husband closer12:10 - Monica’s process of tackling fear14:50 - Knowing who you are & what you believe before you enter a relationship15:28 - How Monica’s eating disorder helped her learn to love herself17:30 - Signs you need to connect more with yourself22:27 - Cinderella symptom and illusions27:07 - Compromise in relationships & our egos32:35 - Arguing and finding a style that works for your relationship36:40 - Friendship and appreciation in relationships41:30 - Sharing your history and past with each other44:15 - Differences in how men & women connect51:39 - The online dating space53:20 - Communicating sex with your partner57:47 - Soulmate relationshipsThis show is supported by:BLUblox | Head over to blublox.com and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.Native | For 20% off your first purchase of Native deodorant, visit nativedeodorant.com and use my promo code “wellness” during checkout!Follow Monica:IG: @monicaberg74Website: rethinklife.todayBooks: Rethink Love ; Fear Is Not An OptionConnect with Christina:Learn more: christinaricewellness.comPersonal IG: @christinaricewellnessSecret IG: @wellnessrealnesscrew Wellness Realness IG: @wellnessrealnesspodcastWellness Realness FB Group: bit.ly/WRtribe This show is produced by Soulfire Productions