Podcast appearances and mentions of Monica Berg

What if the key to better relationships starts with how you treat yourself? In this soul-stirring episode, Wendy sits down with the brilliant Monica Berg—international speaker, Kabbalistic teacher, and author of Rethink Love, Fear is Not an Option, and The Gift of Being Different—to dive into the transformational concept of self-parenting. From healing childhood wounds to challenging limiting beliefs, Monica shares her personal journey of overcoming anorexia, perfectionism, and shame to become a “change junkie” who now helps others reclaim their inner light.   Together, Wendy and Monica explore how to distinguish compromise from sacrifice, why purpose isn't always a job title, and how taking radical responsibility can lead to spiritual freedom. Plus, you'll learn why sharing love might just be the most selfish (and soul-fueling) thing you can do.  

Empathy is one of the most powerful skills we can teach our children — but it can feel like such a big, important topic. You might wonder, "Where do we start?" In today's fast-paced, often self-focused world, raising empathetic kids takes intention, awareness, and ongoing conversation. It's something that I find incredibly important, so that's why in this episode of Chick Chat, I sit down with Monica Berg to explore how parents can begin introducing and nurturing empathy in their children from a young age. Monica shares her wisdom on age-appropriate strategies, the impact empathy has on relationships, and how to model it through our own daily actions. Who is Monica Berg? Monica Berg is an international speaker, spiritual thought leader, bestselling author (Fear is Not an Option, Rethink Love, and The Gift of Being Different), and co-host of the Spiritually Hungry podcast. A self-proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working but, most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. What Did We Discuss? In this episode, I chat with Monica about empathy in children, why it's important, and when to introduce the concept. Here are several of the questions that we covered in our conversation: How did you become passionate about spirituality?  How would you define empathy?  How should we talk about empathy and introduce the concept of it to our children? Are there age-appropriate strategies that you recommend?  How can developing empathy at a young age influence a child's future relationships and social interactions? How can parents create a safe space for children to express their emotions and develop empathy? What are some strategies parents can use at home to encourage their children to talk about their feelings?  How should parents approach the topic of empathy with children who may struggle to understand others' feelings? What long-term benefits do you see in children who grow up with a strong sense of empathy? What's one piece of advice you would offer to parents who are ready to teach their child(ren) about empathy? As you know, teaching empathy isn't a one-time conversation. It's a lifelong practice that starts at home. And, as Monica reminded us, creating a safe, emotionally rich environment where children feel seen and heard is key to helping them grow into compassionate, self-aware adults. Whether your child is a toddler just beginning to understand feelings or a tween navigating friendships, it's never too early — or too late — to nurture empathy in our children. I hope this episode inspires you to lead with love, listen more deeply, and model the kind of empathy we all want to see more of in the world. Monica's Resources Website: rethinklife.today Instagram: @monicarberg74 Facebook: @monicaberg74 Podcast: Spiritually Hungry Her books: Fear Is Not an Option book Rethink Love book The Gift of Being Different book Thank you for listening to our podcast. Cheers to raising empathetic children! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an empowering conversation with Monica Berg—bestselling author of Rethink Love and Fear is Not An Option, host of the Spiritually Hungry podcast, and self-proclaimed "change junkie." Monica dives deep into transforming your relationship with fear, reframing love and connection, and embracing change as a path to living your fullest, most authentic life.  This episode is packed with practical tools, heartfelt wisdom, and Monica's signature, no-nonsense insights. It's your guide to unlocking deeper connections, building courage, and living joyfully. For more information on Monica Berg go to rethinklife.today Follow Monica on Instagram: @monicaberg74 Or check out Monica's podcast: Spiritually Hungry Or for more information on Monica's books:  Rethink Love Fear is Not An Option The Gift of Being Different The Tale of the Other Glove Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

How good are you at telling the difference between a fling and the real thing? In this episode of This Is Woman's Work, we're diving deep into relationship red flags and how to spot them early to avoid future heartache. Our guest, Monica Berg, author of Fear Is Not an Option, Rethink Love, and The Gift of Being Different, brings her unique insights to the conversation. Monica co-hosts the Spiritually Hungry Podcast and serves as Co-Director & Chief Communications Officer for Kabbalah Centre International. Known for her authenticity and fearless approach, she encourages us to recognize our extraordinary potential while navigating the complexities of relationships with compassion and clarity. Let's be honest: even the best relationships have rough patches. They require courage, honesty, and a lot of self-awareness. The key is paying attention to what people show you consistently—it's usually more telling than what they say. Ignoring red flags only invites future heartache. The relationships we choose, whether romantic or platonic, are powerful reflections of the life we're building. If your relationship is one where both people are winning, keep putting in the work, keep communicating, and keep choosing each other. And if it's not? You know what needs to be done—move on. Connect with Monica Berg:  Website:   https://rethinklife.today/  Books: https://rethinklife.today/books/ Podcast: https://www.spirituallyhungrypodcast.com/  IG: https://www.instagram.com/monicarberg74  FB: https://www.facebook.com/monicaberg74 Related Podcast Episodes: Do You Believe in Love? with Arielle Ford Connecting To Your Inner Love Coach with Nicole Moore Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Michael and Monica Berg are the heads of the Kabbalah Centre worldwide and some of my favourite voices in the spiritual space. They embody humble strength, unshakeable faith in how Life really works, and rock solid sense of self. I asked them to share wisdom on all the themes that are pertinent right now - becoming our real selves, strengthening our certainty, how to navigate the unknowns, overwhelm, disillusionment and so much more. I hope you love it as much as I did.To listen to Spiritually Hungry podcast click HERETo follow Monica Berg on Instagram click HERETo follow Michael Berg on Instagram click HERETo follow us on Instagram click HERETo connect with Jenna Zoe click HERE

Hey guys, Lisa here! If you didn't already know, I am super frikin excited to share that I'm writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter. Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears. [ORIGINAL AIR DATE: 10-9-19]. SHOW NOTES: Liz Arch describes the two ways that you can deal with and experience fear [1:23] Liz explains how to regulate the nervous system to turn fear into an ally [3:16] Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56] Monica Berg discusses the importance of listening to your intuition [7:15] Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38] Amy Emmerich advocates focusing on excitement in the midst of fear [10:26] Radhi Shetty advocates writing down the craziest, worst things you fear [12:16] Marissa Orr discusses facing down fears of leaving a “normal” life [14:28] Amanda Bucci advocates self-awareness and taking risk [20:11] FOLLOW: FOLLOW LISA: https://bit.ly/2PjcS28 FOLLOW LIZ: https://bit.ly/2MpNW9k FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ FOLLOW MONICA: https://bit.ly/2OrEyVy FOLLOW AMY: https://bit.ly/2USyfuU FOLLOW RADHI: https://bit.ly/2AQybmF FOLLOW MARISSA: https://bit.ly/2LTWlTu FOLLOW AMANDA: https://bit.ly/33d1bB6 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you simultaneously operate one of the world's most awarded bars and a local drink hangout in London? If you're Monica Berg, you serve every customer with the same level of respect, passion and enthusiasm.  An award-winning mixologist celebrated for her distinctive and innovative approach to cocktails, Monica is one of the world's most respected figures in the business of spirits and hospitality. She is the co-owner of Tayēr + Elementary in London, a dual-concept drinking establishment which in October was named the fourth-best bar in the world by international awards program The 50 Best. Monica is also the co-founder of MUYU, a brand of sophisticated and modern liqueurs infused with aromatic essences from plants, flowers and fruits and developed in partnership with Netherlands-based De Kuyper Royal Distillers.  In this episode, Monica talks about how her background in bartending and hospitality shaped the creation and vision for Tayer & Elementary. She also shares her perspective on flavor trends and the drivers of new concepts and how she assesses innovation as it relates to new spirits and cocktail ingredients. Monica also discusses the origins of Muyu and how it fills a need for bars and consumers and what's resonating with its target audience. Show notes: 0:35: Monica Berg, Co-Founder, Tayer & Elementary/MUYU – Monica and Taste Radio editor Ray Latif chat in the Elementary side of the entrepreneur's famous establishment amidst the cacophonous sounds of a bar preparing to open for the day. Monica talks about why it's her “dream bar,” why she believes that every “every trend has an anti-trend” and why she's drawn to minimalism and simplicity. She also explains how she dealt with criticism early in her career, how she evaluates new products and what it's like being on the other side of the table as a brand owner. Monica also shares her perspective on rising interest in sober lifestyles and alcohol alternatives, including THC and mushrooms, how drinking culture in London has changed in recent years and her recommendations for where to imbibe in the city. Brands in this episode: MUYU

Many of our fears stem from the fact that so much of life is unpredictable. In this live recorded episode of Spiritually Hungry, listen as we discuss how to choose certainty over fear and live a more fulfilling and meaningful life. “The fear that we all share is fear of the unknown. But the key here is, all of life is unknowable. It's up to us to discover it, to create it, to make it meaningful for us. The only way you do that is by connecting to the Creator.” – Monica Berg Further Readings:Fear is Not an Option, by Monica Berg

If you're a fan of thought-provoking young adult fiction that tackles big themes, you'll want to check out our latest episode of Reading with Your Kids. We had the pleasure of chatting with author Andrea Torrey Balsara about her urban fantasy novel "The Great and the Small," which blends elements of dystopia and features some fascinating animal characters. Andrea shared the fascinating backstory behind her decision to center the story around rats - she was intrigued by the historical impact of the bubonic plague and saw rats as a formidable "opponent" for humanity. But beyond the unique premise, the book delves into powerful themes like trauma, blind obedience, and the dangers of authoritarianism. We also got to hear from Monica Berg, who co-wrote a children's book series called "On Being" with her daughter. Their latest release, "The Tale of the Other Glove," explores the importance of kindness and empathy in a relatable way. Monica spoke about the joy of collaborating with her child and the strategies she's used to foster open communication. Whether you're a fan of thought-provoking YA fiction or you're looking for great kids' books that teach valuable lessons, this episode has something for everyone. Andrea and Monica both shared insights that will inspire you to have meaningful conversations with the young readers in your life. So why not give this episode a listen? You can find it on all your favorite podcast platforms, including the iHeartRadio app, Spotify and Apple Podcasts. And be sure to check out "The Great and the Small," "The Tale of the Other Glove," and the rest of the amazing books featured on Reading with Your Kids. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Our minds are more powerful than we realize. In this summer mini-episode of Spiritually Hungry, we discuss how catching and redirecting your thoughts can shape your emotions and overall mindset. Join us as we unpack practical strategies to harness your thoughts, cultivate a positive mindset, and live a more intentional and purpose-driven life.“Having a sense of purpose, appreciation, and gratitude, is that circuitry which allows you to certainly live more of the days of your life.” – Monica Berg

Are you feeling stuck or unfulfilled in your life or relationship? Do you find yourself trapped in a cycle of boredom and longing for something more? It's a common struggle that many of us face, but the good news is that change and growth are possible. The key lies in embracing the unknown, staying curious, and seeking new experiences to reignite the spark both within yourself and with your partner.  In this episode, we delve into the transformative power of curiosity and exploration, especially during life's unexpected challenges. From taking up new hobbies like tennis and dance to reframing our perspective on life's curveballs, our conversation offers practical insights to help you shift your state of being and rediscover a sense of joy and fulfillment. By reassessing happiness and goals, adopting a growth mindset, and nurturing intimacy and communication, we explore how to navigate the complexities of life and love, ultimately fostering a deeper connection within and with those around us. Monica Berg is the author of Rethink Love, Fear is Not an Option, and The Gift of Being Different children's book, as well as the co-host of the popular Spiritually Hungry podcast. She's been called “The Marie Kondo of the Soul,” showing us how tidying up our inner mess can help us find the joy we've been seeking. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 00:04 Exploring the topic of boredom in relationships, especially in long-term ones where routines and habits often develop. 02:51 Overcoming boredom in relationships: Embracing creativity and growth. 09:14 The need for curiosity and engagement in exploring new interests to overcome feelings of boredom and routine. 24:10 Transforming fear and rigidity into opportunity and joy. 27:26 The importance of acknowledging and processing negative emotions rather than bypassing them. Mentioned The Gift of Being Different (On Being) (*Amazon Affiliate link) (book) Fear Is Not An Option (*Amazon Affiliate link) (book) Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One (*Amazon Affiliate link) (book) Maybe You Should Talk To Someone: A Therapist, HER Therapist, and Our Lives Revealed (*Amazon Affiliate link) (book) Dopamine Nation: Finding Balance in the Age of Indulgence (*Amazon affiliate link) (book) ERP 305: The Surprising & Powerful Benefits of Learning to Tolerate Discomfort — An Interview with Dr. Anna Lembke Connect with Monica Berg Websites: rethinklife.today | spirituallyhungrypodcast.com Facebook: facebook.com/monicaberg74 | facebook.com/SpirituallyHungryPodcast YouTube: youtube.com/channel/UCe3q8OFWS2o9zy_PZsBDUtw Instagram: instagram.com/monicarberg74 | instagram.com/spirituallyhungry Podcast: podcasts.apple.com/us/podcast/spiritually-hungry/id1517646639 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Happy Thursday Heal Squad! Are you tired of letting fear control your life? Well, today we are bringing back our conversation with International speaker and author Monica Berg and she is here to help you overcome your fears and step into the life you desire. In this episode, Monica dives deep into the three types of fear and how they can hold us back. She shares powerful strategies for getting comfortable with change and adopting a growth mindset - because as she says, we need to become "change junkies" to thrive. Monica also offers invaluable advice for weathering life's inevitable "earthquakes" and emerging stronger on the other side. Whether you're afraid of the unknown or feel like fear is your constant companion, this conversation will motivate you to start living a life without limits.  Healers and Heal-Liners As uncomfortable as change may be, stagnation is way more uncomfortable. There are three types of fear: healthy fear, real fear, and illogical fear. 99% of our fears are illogical - this is the type of fear we need to eradicate because it keeps us small.  The only thing that keeps you from seeing all the opportunities in front of you is fear. If you're able to give a name to your fear, then it's not as scary as you think.  You will forever be changed by a life quake no matter how big or small it is.   HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop my Macy's Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Wonderful Pistachios: http://www.wonderfulpistachios.com/ Sign up for Marie Forleo's B-School: https://marieforleobschool.com/enroll/?partner=healsquadxmaria&banner=fec190fd Learn More About Monica Berg Monica Berg's Instagram: https://www.instagram.com/monicarberg74/?hl=en Monica Berg's Website: https://rethinklife.today/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Fear can hold us back, limiting our lives and possibilities, yet so many of us live with it daily as parents. How can we transform fear? In this episode, Monica Berg shares her inspiring story as well as 3 tools to transform fear. We also talk about children's differences (dyslexia, ADHD, and more) and how we can talk to children about what makes them different. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Passion Struck, host John R. Miles interviews Monica Berg, a renowned spiritual thought leader and relationship expert. Monica emphasizes challenging perceptions and illusions in relationships and personal growth. She discusses the power of empathy and small acts of kindness, the importance of addressing relationship red flags, and the dangers of a consumer mentality in modern relationships. Monica underscores self-awareness and self-improvement as keys to healthy relationships. Her insights focus on overcoming personal limitations, rethinking perceptions, and building lasting connections through empathy and self-reflection.Order a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! This book, a 2024 must-read chosen by the Next Big Idea Club, has garnered multiple accolades, including the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here:  https://passionstruck.com/monica-berg-learn-from-mistakes-and-move-forward/In this episode, you will learn:The power of perception and the importance of looking beyond the surface to rethink our perceptions of reality.Overcoming personal limitations by recognizing the power of the soul within ourselves.The common issue of transactional relationships and the need to address the consumer mentality in modern relationships.The significance of illusions in relationships and the importance of self-reflection before seeking fulfillment externally.The idea that every relationship is a mirror and a learning opportunity, emphasizing the need to look within and learn from the relationship before making decisions.The potential red flag of competition in relationships, as highlighted by relationship experts John Kim and Vanessa Bennett.All things Monica Berg: https://rethinklife.today/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckCan't miss my episode withDr. Jenny Taitz on How You Live Bigger for True FulfillmentListen to my interview withJason Redman on How You Confront the Dragon in Your MindWatch my episode with Gabby Bernstein on finding profound freedom and inner peaceListen to my solo episode on Find Your Matter Meter: Create Belief in Why You MatterSee my episode with Bronnie Ware on Harnessing Joy in the Little ThingsLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

Get ready to rethink everything you think you know about relationships. In this live-recorded episode of Spiritually Hungry, we discuss four ways to grow with your partner and strengthen your bond so you can reconnect and change together.“The strongest relationships are when two people are committed to changing together.” – Monica Berg

Our daily rituals are the building blocks of our lives. In this episode of Spiritually Hungry, we continue our discussion about living each day in alignment with our values so we can strengthen our spiritual practice and connect more deeply to the Light of the Creator. “These tools are about creating a shift of consciousness, creating a state of existence where you feel in flow all of the time. That's the power of what we are sharing today.” – Monica Berg

Love is not something we need to find, accumulate, or protect. It is something that we inherently possess, and the only way to receive it fully is to give it away. We have to throw away our misconceptions of what relationships are in order to embrace what they can be. Rethink Love emphasizes taking responsibility for the quality of your relationships while offering practical pathways to immediate, long-lasting solutions for improving them. Every person is worthy of being loved, and every relationship has the potential to bring lasting fulfillment. These are the brilliant insights from this week's guest, Monica Berg. Monica is the author of Rethink Love, Fear is Not an Option, The Gift of Being Different children's book, co-host of the popular Spiritually Hungry podcast, a globally sought-after speaker and a researcher of human habits that hold us back.On this guest episode, Monica and I explore some of the fantastic concepts from her book, Rethink Love. Monica shares how we can rethink the very definition of love. With the tools and insights Monica offers, single, partnered, and married individuals she shares how her work enables people to enhance the love they give, appreciate the love they receive, & build the framework for a lasting and fulfilling relationship. We get into what Monica calls the Big 3 (shame, blame, guilt) that keep us from self love and how we can learn to embrace the missteps that lead us to love. Monica Berg is the author of Rethink Love, Fear is Not an Option, The Gift of Being Different children's book, co-host of the popular Spiritually Hungry podcast, a globally sought-after speaker and a researcher of human habits that hold us back. For over 20 years, she has counseled thousands of individuals and couples (even attending 500+ weddings of couples she's advised) and has been happily married to a Rabbi for 25 years. She's on a mission to help people bring light and strength into even the most challenging experiences by changing the one thing we can control: ourselves.You can connect with Monica & learn more about her work here:https://rethinklife.today/https://www.spirituallyhungrypodcast.com/https://www.facebook.com/monicaberg74https://www.instagram.com/monicarberg74

Here comes Sword 5 and it's a deep one... Shame. The heaviness of Shame lies in the fact that it is truly insidious & creates fear in us at a cellular level. The fear that there is something inherently wrong with us, that we are bad, and that it's only a matter of time before everyone finds out. Shame can also be spurned from things that happen to us which feel too terrible and unacceptable that we can never let anyone know. We keep them buried deep inside with the resulting shame of these experiences eating us up. It's unpleasant and devastating & it's also all completely unnecessary as we are always completely unconditionally loved and safe just as we are.  On this Identify & Heal solo episode I offer some insight into how shame can first be created within us and then take over our ability to feel free & safe in who we are. I distinguish between embarrassment & shame, offer resources on identifying and releasing shame, & provide encouragement that just because the pain and belief is deep it doesn't mean we can't reclaim our unconditional, perfect selves and thrive.  Rethink Love: 3 Steps to Being the One, Attracting the One, and Becoming One by Monica Berg, http://tinyurl.com/2p8yb2hyACA Laundry List: https://adultchildren.org/literature/laundry-list/Conscious Recovery: https://consciousrecovery.com/Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Emotional intelligence is understanding your inner world in great detail—seeing how experiences have shaped you as a person. But how do we increase this kind of awareness? In this episode, learn how to cultivate emotional IQ and strengthen your relationship with yourself and others.“You are the sum of your past. Learn to love you and understand you. Become intelligent there. From that strength, you can learn to love others.” – Monica Berg

Taking a nostalgic journey as our regular guest, Monica Berg, guides us through the transformative nature of being a "change junkie" while answers Qs on Kabbalah and reincarnation.CONNECT WITH MONICArethinklife.todayinsta @monicarberg74  podcast Spiritually HungrySPONSORS' SPECIAL OFFERS hereSubmit a topic or question in the topic box on yourownmagic.comENTER FOR THE MAGIC GOODS GIVEAWAYby submitting a 5 star review and email a screenshot tohello@yourownmagic.comCONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Factor 75 and use my code magic50 for a great deal: https://www.factor75.com/* Check out Thrive Causemetics and use my code MAGIC for a great deal: https://thrivecausemetics.com/pages/homepage Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hey Heal Squad, On this special Heal Squad All Stars edition, we've gathered three remarkable guests, Koya Webb, Monica Berg, and Mark Nepo, to dive into the realms of self-care, fear, love, self-discovery, and the power of overcoming challenges. Get ready for an episode packed with insights and lessons that will uplift and empower you on your healing journey. From recognizing the addiction to chaos to embracing fear as a catalyst for growth, we'll explore a range of transformative topics with these three incredible individuals. Embracing Fear as a Catalyst: Koya discusses how embracing fear can lead to growth and transformation, allowing us to step into our authentic selves and live boldly. Cultivating Certainty: She highlights the importance of cultivating certainty, not in the sense of feeling secure, but in trusting that whatever comes our way is for our highest good. Discovering the Healing Process: Mark beautifully describes how healing is often a quiet and gradual process, like bones healing after a fracture, reminding us of the gentle power of self-repair. Tune in to this episode and let the wisdom of Koya Webb, Monica Berg, and Mark Nepo inspire you to live your life fully, authentically, and fearlessly. Join us on this journey of self-discovery and growth, as we learn to navigate challenges with grace and embrace the transformative power of love. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com eHarmony: https://www.eharmony.com/ Curated Macy's Page: https://www.macys.com/healsquad OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

When was the last time you invited your partner in? It is true that couples are either growing together or growing apart. In this episode of Spiritually Hungry, we discuss how to bring spirituality into a relationship so your partner can become a part of the personal growth that fortifies a relationship.“We are strong now because we learned what it is to be in a partnership—not just through the highs, but really through being vulnerable in the most difficult times when we leaned in towards each other.” - Monica Berg

How do you know when to push harder for what you want and when to sit back and let things unfold as they will? Kabbalah teaches that being open to what the Creator has in store for us is the best approach. Join us for a conversation about intuition, desire, and trust in the Light as you strive for your deepest desires. “We are so powerful when we use our intuition. That's how we connect to the soul and connect to the Creator. In that way, you can't really make a mistake in how you move forward.”– Monica Berg

Today I'm talking to Monica Berg, international speaker, spiritual thought leader, author (Fear is Not an Option, Rethink Love & The Gift of Being Different) and co-host of the Spiritually Hungry podcast. A self-proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be. In the conversation today, Monica is going to talk about her own experience of overcoming an eating disorder in her teen years. She is also going to talk about how she supports individuals today to overcome their fears and to become their most authentic and fulfilled selves. I hope that you enjoy the conversation.   To find out more about Monica: - Instagram: @monicarberg74 Spiritually Hungry Podcast: https://podcasts.apple.com/gb/podcast/spiritually-hungry/id1517646639 Website: https://rethinklife.today/   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html   Body Image Training Day for counsellors https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

In the window of time between Rosh Hashanah and Yom Kippur, we have the opportunity to return to our past and set things right. In this mini-episode, we discuss the act of teshuvah and how we can make amends and reconnect to the Light at this powerful time of year.“There is no experience that we go through in which we don't see through our own lens first and foremost. It is an added step, a conscious effort, to ask, ‘How did that person feel when I did this?'” – Monica Berg

Hey Heal Squad, are you ruled by fear? Are you afraid to be vulnerable and/or show your true self? Welcome to the club and welcome to this special Heal Squad All Stars edition, where we meet this head-on. In this episode, Mark Nepo's wisdom encourages us to embrace vulnerability, grow through pain, and discover self-awareness by "being broken open" while using creative expression for healing; Monica Berg underscores the constant nature of change, the transformative power of shifting perspectives on fear, and the potential unlocked through positive dialogue and anti-fear mantras; Koya Webb guides us to liberate ourselves from societal pressures by embracing authenticity, truth, and self-expression, and to embark on a healing journey of empowerment through alignment with love, spirituality, and continual growth. Mark Nepo: Embrace Vulnerability: to connect deeply with others, share authentic experiences, and foster genuine connections. Growth through Discomfort: growth arises from pain, guiding us towards inner strength and transformation. "Being Broken Open": challenges and struggles lead to a deeper understanding of ourselves and promote spiritual awakening. Monica Berg: Embrace Change: change is constant. Invest time in discovering who you want to become. Transform Fear: from a hindrance to opportunity, and challenge negative thoughts with positive dialogue. Three Types of Fear: recognizing healthy, real, and illogical fear allows you to navigate and overcome. Koya Webb: Authentic Expression: break from societal expectations and perfectionism by embracing authenticity and unapologetically expressing yourself. Speak Your Truth: defy societal norms to foster genuine connections, transcending limitations imposed on women's voices. Align with Love: embrace love, spirituality, and higher frequencies to heal and empower self, recognizing that healing is an ongoing process. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Kelly is joined by Monica Berg, international speaker, spiritual thought leader, author and co-host of the Spiritually Hungry podcast.   Monica's mission is to show individuals how to create a life that not only feels like it's working but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.  Monica tells listeners the best tools for internal growth, as well as:    - 5 Ways to Rethink Loneliness    -5 Steps to Owning Your Innate Power     -3 Ways to Live and Leave a Lasting ImprintBooks: Fear Is Not An OptionRethink LoveThe Gift Of Being Different  Podcast: https://www.spirituallyhungrypodcast.comWebsite: https://rethinklife.todaySocials: @monicaberg74See omnystudio.com/listener for privacy information.

Even the most cherished gifts in our lives can begin to lose significance if we do not work to keep our appreciation for them alive. In this summer mini-episode of Spiritually Hungry, we talk about the connection between appreciation and love and how we can awaken them every day.“Our biggest blinder is that when we lose appreciation, we tend to feel like we don't love—what we once valued is no longer valuable. When we lose appreciation, we can't access that love.” – Monica Berg

Get ready for an inspiring episode with the incredible Monica Berg! Join us as we dive into the world of change and personal transformation with this international speaker, spiritual thought leader, and author of "Fear Is Not An Option," "Rethink Love," and her latest book, "The Gift of Being Different." Monica, a self-proclaimed change junkie, shares her powerful insights on creating a life that not only works but also allows you to live and love as your most empowered and fulfilled self. Drawing from her own journey, including overcoming an eating disorder and the unexpected diagnosis of her child with Down Syndrome, Monica shows us how challenges can be catalysts for growth and change. Get ready to shift your perspective and discover the beauty and potential that lies in embracing change. Tune in and get inspired!Resources We Shared:Moms Just Wanna Have Fun Challenge- Are you yearning for that close group of friends, who get you and who you love to hang out with?  Join us for our July Challenge in Balance VIP and we'll help you figure out what you find fun so you can create a get-together to draw like people to you, learn the secrets of inviting that guarantees a response, and so much more! We start July 1st! Join us HERE! The Gift of Being Different (On Being) by Monica BergMonica BergNo Guilt Mom Podcast Episode 64 Normalizing the Conversation About Disabilities with Stephanie WolfeVisit No Guilt MomRate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Are you yearning for that close group of friends, who get you and who you love to hang out with? Join us for our July Challenge in Balance VIP and we'll help you figure out what you find fun so you can create a get-together to draw like people to you, learn the secrets of inviting that guarantees a response, and so much more! We start July 1st! Join us HERE!

Today's episode I have the pleasure have having Monica Berg on as a guest! She is an amazing advocate for her children and she and her daughter wrote a book together!Monica Berg is an international speaker, spiritual thought leader, bestselling author (Fear is Not an Option, Rethink Love, The Gift of Being Different) and co-host of the Spiritually Hungry podcast. A self proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.Connect with Monica!Monica and her daughters book - buy here!  The Gift of Being Different WebsiteSpiritually Hungry PodcastFacebookTwitter Instagram _________________________Stay in the loop with the new Different Ability® product I'll be launching!Sign Up Here!Shop new products here!Places you can reach me at:Website:https://kateyfortun.com/https://kateyfortun.com/podcastInstagram:https://www.instagram.com/kateyfortun/https://www.instagram.com/differentabilitypodcast/ 

Dr. Whitney talks with author Monica Berg about the inspiration behind her latest book, The Gift of Being Different, and how she and her daughter tell the story of her dyslexia diagnosis. They don't let it pull them down, but instead reframe it, so that she could see what an amazing superpower her uniqueness really is.It's time to reclaim your #workingmomlife You get to decide how your life goes, Mama. You've been held back by stress and obligations. I'm ready to take you toward the life you've always dreamed of—where you're the parent, partner, and person you always wanted to be!Work with me, Dr. Whitney, via 1:1 Coaching:I've had mama after mama ask me for 1:1 coaching sessions and, until now, the answer had to be “no.” I was working more often at my pediatrics practice, I was busy recording podcasts, I was finishing my next book...But now, it's time.INTRODUCING OUR NEW 1:1 COACHING SESSIONS WITH ME AT MODERN MOMMY DOC.SESSIONS FOR YOU AND WITH YOU—AND ONLY YOU—TO FOCUS ON YOUR PARTICULAR PAIN POINTS AS YOU JUGGLE WORK, AND PARTNERS, AND KIDS, AND LIFE, AND YOUR NEEDS.If you're tired of snapping at your kids and being constantly angry with your partner, feeling like a failure, and trying to will yourself to be better the next time around, I've got you. LET ME SHOW YOU A BETTER WAY.

Monica Berg is an international speaker, spiritual thought leader, author, and podcaster. A self-proclaimed “change junkie,” Monica shows individuals how to create a life that not only feels like it's working, but most importantly a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.   Discover why the things that make you different are your superpower. We're discussing Monica's new book, her experience as a parent, why change is a recipe for happiness, and some amazing advice about the expectations we have for our kids as they grow up.   Get full show notes and more information here: https://tobifairley.com/267/

Monica Berg joins us for the hour to talk about Living with Uncertainty and managing the uncertainties of life. She is the author of “Rethink Love Fear is Not an Option.” As well has released her first children's book, “The Gift of Being Different.” The book is co-written by Monica and her 9 year old daughter Abigail. Inspired by Abigail's dyslexia diagnosis, this book explores the feelings that arise for children who do not learn in a typical manner and celebrates how those differences make them strong. Monica is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica's podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.

It's human nature to try to control things. Some of us, in fact, try to control everything! We spend so much time trying to control our thoughts, what people think of us, and each potential outcome around every possible corner. Of course, the truth is we can't control everything, which creates more anxiety and leads to more stress. In this episode of the Spiritually Hungry podcast, Monica and Michael explore how letting go can make you unstoppable in the pursuit of your desires. It's a great paradox. The more we surrender to the moment, the more we can be present, make space for what we truly want and show up for every area of our lives as our true authentic selves.“Letting go doesn't mean giving up your autonomy. It means surrendering to the process and the outcome. Everything is about what you learn along the way.” – Monica Berg

Have you ever felt overwhelmed by feelings of anxiety or depression? What if we told you the key to ridding yourself of these emotions resides within you? It's true—we are imminently capable of changing our thoughts. In this episode of Spiritually Hungry, we'll explain exactly what we mean and share ideas about how you can change how you experience life by shifting your perspective and finding more clarity.“If you start to change the lens through which you view your experience of life, your experience will actually change.” – Monica Berg

Are you afraid of the unknown? Do you hate change? Do you want to live a life without fear? Do you feel like fear sometimes controls your life?   Today we have international speaker and author of “Fear is Not an Option” and “Rethink Love” Monica Berg here to help! We do a deep dive into all things fear related, why we let fear control our lives and how to overcome it.    We talk: -How to overcome fear and step into our full power -The three types of fear, and how they each affect us -Why we need to get comfortable with change  -How to adopt a growth mindset -How to survive ‘life-quakes'  -Why we need to become a change junkie & what that means    We are all going to face hurdles in our lives, but Monica's interview will help us be a little more prepared when they present themselves next time and get us ready to release that fear!

Perhaps your child's (including your inner child) was not flawed or imperfect - but instead, their differences are part of your child's superpowers. "The Gift of Being Different" is co-written by Monica and her 9-year-old daughter Abigail. Abigail's dyslexia diagnosis inspired the two to explore the unique perspectives of children who do not learn in a typical fashion and embrace the strengths they are gifted with. In this episode, Monica talks about the experience of celebrating her daughter's unique lens, how this diagnosis has empowered her daughter instead of hindering her in school and life, and the value of teaching all children the different ways children learn to prevent bullying and elevate children's compassion and understanding. I also reveal why this children's book was very personal and healing for my inner child and why I think all children would benefit from reading it and learning from Abigail's gift. Enjoy the magic!SPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. CONNECT WITH MONICArethinklife.todayinsta @monicarberg74  podcast Spiritually HungryBOOKSNEW BOOK The Gift of Being DifferentFear is Not an OptionRethink LovePREVIOUS EPISODEMonica Berg: Change Junkie, Kabbalah, + Fear is Not an OptionAppleSpotifyAndroidCONNECT WITH RAQUELLEig @raquellemantrafb group your own magicJOIN ‘YOUR OWN MAGIC'yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsYour Own Magic Secret Facebook GroupSPONSOR'S SPECIAL OFFERS herenew sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. Support this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The interesting thing about superpowers is they are often hiding in places we least expect to find them. But why is life set up in such a way that the most beautiful and powerful parts of ourselves are often concealed? And why is it so hard to discover them? In this live-recorded episode of Spiritually Hungry, with special guest Abigail Berg, Monica and Michael ask the tough questions that help us identify our most remarkable gifts we are meant to share with the world.“The thing that is most powerful about each of us is going to be the thing that is most concealed.” – Monica Berg

Self-doubt is part of being human. The way we use it colors our experiences in life. Kabbalists teach that the greater the potential for Light, the greater the force of darkness there will be trying to challenge that Light. That darkness can manifest as self-doubt. Join Monica and Michael as they discuss how to rethink doubt and use it to achieve your highest potential.“Self-doubt can act as the opposition that we need and create for ourselves in order to push us toward our greatness and our greatest potential.” – Monica Berg

There is no doubt that fear plays a huge role in most of our lives at some point in time. There are so many deep rooted fears about our self worth, safety, our relationships, value, money and more.   This week I am chatting with Relationship expert and Author Monica Berg who believes that we should transcend fear and come to a place where you just trust the process of life. This episode dives into all things fear and the importance of eliminating the impact that fear has on your life.   We discuss: The different types of fear The relationship between trying to control things and fear The power of diving into your fear Surrendering to things you cant control A fixed vs growth mindset How to shift your perspective on challenges and things that you fear and more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get All My Resources In One: www.jamiescrimgeour.com/everything   For More From Monica: Website: www.rethinklife.today Instagram: www.instagram.com/monicarberg74 Podcast: www.spirituallyhungrypodcast.com Grab a copy of her book Fear Is Not An Option: https://amzn.to/3VNkDzE   Mentioned Resources: NuCalm  www.nucalm.com JAMIE10 for 10% off   Primally Pure www.jamiescrimgeour.com/primallypure JAMIE10 for 10% off   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership    

Self-doubt is part of being human. The way we use it colors our experiences in life. Kabbalists teach that the greater the potential for Light, the greater the force of darkness there will be trying to challenge that Light. That darkness can manifest as self-doubt. Join Monica and Michael as they discuss how to rethink doubt and use it to achieve your highest potential.“Self-doubt can act as the opposition that we need and create for ourselves in order to push us toward our greatness and our greatest potential.” – Monica Berg

Some of the greatest teachers in our lives come to us disguised as friends, partners, children, or even a taxi driver whose story touched us somehow in a matter of minutes. They are the people who help us discover ourselves in new ways. In this episode of Spiritually Hungry, join Monica and Michael as they share some of the most powerful influences in their lives and the lessons that have been deep and lasting. “The kabbalists share that in order to receive wisdom from a teacher, particularly a teacher imparting holy wisdom or truth, there needs to be great toiling or effort on the student's part. And this toiling is usually in direct proportion to the student's desire.” – Monica Berg

While we seldom feel blessed when challenges arise, they can provide us with a lot of good information if we're willing and open to looking at things from all sides. In fact, kabbalists teach a concept called Olam Hafuch, an upside-down world. What if positive and negative switched places? In this upside-down world, what seems like a disaster may actually prove to be a great gift in the long run. In this very special episode recorded in front of a live audience, Michael, Monica, and their daughter, special guest Abigail Berg, discuss The Gift of Being Different. Together, Monica and Abigail created The Gift of Being Different, a new children's book that follows Abigail as she discovers what makes us different is, in fact, our superpower.“Everybody is different. And when we really accept that and honor that idea, we remove fear and judgment. And we're able to embrace the uniqueness that everybody has to offer.” – Monica Berg

"Mystery is what makes practicing magick so powerful" - a message from our special guest today, Alex Kazemi. In order to pay homage to this mysterious, magical holiday where the veil is thin and the Scorpio eclipse energy is intense, we were naturally guided to cover the shadow. From shadow work to our own shadows that we've processed and still processing, I'm so thankful Alex came on the show just to have a convo about whatever flowed. And what came through was meant to be, meant to heal. This is the author of Pop Magick's second time on the show. Enjoy Alex's magic!SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introCONNECT WITH ALEXalexkazemi.comfanmail@alexkazemi.comGET ALEX' BOOKPop MagickALEX' BOOK RECOMMENDATIONThe Gift of Being by Monica Berg + daughter, AbigailCONNECT WITH RAQUELLEig @raquellemantra (taking an ig break rn)Spotify shakti playlist tiktok @raquellemantrafb page /yourownmagicfb group your own magicYOM Retreat III with Raquelle + Bree apply hereSubmit a topic/question hereMY NEW SHOPeyesofaspen.comJOIN THE Your Own Magic Private Facebook GroupJOIN ‘YOUR OWN MAGIC' yourownmagic.lifeMembership site with guided meditations, journaling prompts,+ more spiritual toolsHas YOM helped or inspired you in any way?If you feel the nudge, leave a rating and review.Your support helps us and means so much. Thank you!Create your podcast with the same host I use - RedCircleYOUR OWN MAGIC SPONSORS~ 2022 ~SPONSOR'S SPECIAL OFFERS herenew sponsorship system - may not have been addressed in the introSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week Arielle is joined by self-professed "change junkie" Monica Berg. Monica is a thought leader, relationship expert, author and mother of four whose mission is to show people how to create a life that feels like it's working, and lets them be the loving, powerful, fulfilled person they've always wanted to be.Her most recent book, "The Gift of Being Different", is co-written with her 9-year-old daughter Abigail. Inspired by Abigail's dyslexia diagnosis, the book explores feelings that might arise for children who do not learn in a typical manner and celebrates how those differences make them strong.Join Arielle in exploring how to become a "change junkie" with Monica, building healthy relationships with family and friends, even how astrology can help guide you in learning to live a bold and fulfilling life. If you're looking for a Fall refresh, tune in for some first steps!Follow @ariellecharnas, @monicarberg74 and @somethingnavy on Instagram!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unexpected troubles have a tendency to overwhelm and overpower us, even when everything else in our lives looks pretty good. The truth is, the problems we face are often not as dire as they feel. In this mini episode of Spiritually Hungry, Monica and Michael discuss four key ways you can turn your feelings of helplessness into empowerment.“How you respond to the stressors, the challenges, and the unknown in life is really what your life becomes.” – Monica Berg

Our desires, every single one of them, are gifts from the Creator. They are invitations to follow our unique purpose, clues that lead down the path of our unfolding potential. To deny our desires is to deny ourselves. But why is it so hard to ask for what we truly want? In this mini episode of Spiritually Hungry, Monica and Michael discuss how to communicate our desires so we can cultivate more balance between giving and receiving. “To claim what we desire, we first have to believe that we are deserving of it.” – Monica Berg

Everyone experiences mental health challenges. Yet, wading through these difficult times can feel isolating or as if there is something wrong with you. The truth is, you're not alone; many people struggle in the exact same way. In this mini episode of Spiritually Hungry, Monica and Michael lift the shame of mental health issues and discuss how to reframe your assumptions in order to overcome shame and hopelessness.“I think we need to embrace a messy life. And a messy life means there's no room for perfection. That word is not even in your lexicon. That means each day you can have a plan—if it happens, great. If it doesn't, then just embrace it. It's probably going to be better than the one you had anticipated. There's true freedom and joy in being the creator of your life.” – Monica Berg

It's not uncommon to say yes to things without really considering whether it is aligned with your priorities. Saying no can leave us feeling guilty, like we've let others down. But if we don't learn how to say no to others, we won't have the time, energy, or space to say yes to ourselves. In this mini episode of Spiritually Hungry, Monica and Michael discuss how to get clear on your boundaries, so you can spend more time on the people and things that really matter.“We only have so much time on this earth; it's impossible to do all the things that interest you. Pick the ones that interest you the most in order to spend time with the people you love the most, including yourself. That's the hard part: that balance.” – Monica Berg

This episode with Monica Berg has been a longtime coming! Jordan & Monica have been talking for years, and this episode is the deep dive on Kabblah you never knew you needed. Or maybe you did know?!   Monica is an international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast. A self proclaimed “Change Junkie,” Monica is a fresh voice that channels her many years of kabbalistic study along with personal life experiences. Monica shows individuals how to create a life that not only feels like it's working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they've always wanted to be.   In this episode the women discuss Kabbalah, the intersection of Kabbalah and Judaism, kabbalistic astrology, overcoming grief, how to handle change with grace, and living a life without fear.    We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week's big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com!     Resources:   Website: thebalancedblonde.com Store: thebalancedblonde.com/shop Instagram: @thebalancedblonde  Monica's Instagram Monica's Website   Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/BLONDE.   Get your hands on GoMacro's two delicious new flavors by going to gomacro.com and using promo code BLONDE for 30% off plus free shipping on all orders over $50!   Produced by Dear Media.