POPULARITY
22 episodes with body knowledge
2 episodes with body knowledge
2 episodes with body knowledge
2 episodes with body knowledge
2 episodes with body knowledge
LIFELINE ✨LUXURY✨ is available at patreon.com/lifelineluxury. Extra episodes every month, no advice, all for $5. Also has a full live show.
"Best of"-Body Knowledge: How to Read Your Children. Michael and Tim chat with special guest, Dr. Lori Baudino, about how to recognize what your child is saying to you through his/her body along with the power of movement and mindfulness. Learn more about your ad choices. Visit megaphone.fm/adchoices
"As a woman, in the middle of my life, I realized that there was a lot I didn't know about my own body, and really not understanding how that impacted my overall health and larger systems in my body." Christine Yu is known most recently for writing and publishing the book "Up to Speed", which explores the myriad issues that have plagued womens' sports for decades, and highlights the "Groundbreaking Science of Women Athletes". She's been writing in the women's health and fitness space for years as a journalist, and turned that work into a book that will change the game for coaches and any support staff in sports at all levels. In this episode we talk about Christine's unique experience in youth sports without the pressure of specialization, how she got into surfing as an adult which ultimately led to her career pivot from public policy to journalism, and the actual groundbreaking science of women athletes. The links: Christine's Substack @cyu888 on Instagram her BOOK, "Up to Speed" ! Get in touch with us via Lane9project.org. And follow on Instagram @lane9project.
Pat Samples opens your creativity, helps you redefine your role in the world, by squarely addressing issues like the environment, spirituality, and self-care. There's a lot of myths and truths about our own creativity as we age. It isn't like the old days when we were thought of as less competent, less creative. No! Pat Samples books on caregiving, including self-care, body knowledge and wellbeing show us that creativity can take many forms and always be inspiring. My promise to you. Hear Pat and you will be inspired and motivated to make new things happen in your life and share with others. Listen to how her passion about the environment led to real change in the world…one women, big impact. Learn more at www.PatSamples.com about Conscious vibrant ageing, writing coaching, and body awareness. For those of you looking to have a more impactful voice in making change, with family, as a volunteer, with healthcare providers, or anywhere, anytime, you want to influence others to act on behalf of themselves, the world, or your requests, discover my new course Speak Out Communication designed just for us, so that we never lose our voice and ability to move, touch and inspire others. Visit:. www.SpeakOutCommunication.com for more information.
Have you ever felt a vague sense of unhappiness but you couldn't quite figure out what specifically was wrong? I've found that most of the time, that sort of nebulous sensation of discontent comes from a discrepancy between what your body is telling you and what your brain is saying instead. In today's episode, I'm talking about a concept I describe as body-knowledge vs brain-knowledge. I explain that body-knowledge is essentially intuition, and brain-knowledge is the conscious, rational understanding we have about things. I share a couple of examples of misalignment between the two and give you 3 ways to help get your brain on board with what your body already knows. Take a listen and then get in touch and let me know what you think! You know I love to hear from you. xo, Allisonhttp://allisonandersoncoaching.comMy capacity for 1:1 clients is almost full! Sign up for a complimentary 30 minute session today to talk about 1:1 coaching and see if we are a good fit so you can snap up one of the last spots. Click HERE >Come hang out with me on IG, FB and LinkedIn!
As a long time student of neuroscience, chiropractic and eastern spiritual practices, Dr. Monique Andrews presents from a unique perspective, blending modern tools with ancient wisdom. Drawing on years of intensive study and teaching, she has become an expert in embodied somatic practices and is an international award-winning speaker in the areas of Neuroscience, Polyvagal theory and Nervous system regulation.Through her work with The PRANA Foundation she is a powerful guide and mentor for those drawn to evolving their own wisdom and easing the path for others. Dr. Mo's vision is to elevate the consciousness of humanity.https://www.drmoniqueandrews.com/ ___________________________________NEW MUSIC - "BURREN" - Full LP album w/Peter Broderick. LISTEN NOW ON SPOTIFY OR APPLE.Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest. Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG: https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic
Straight from the Source's Mouth: Frank Talk about Sex and Dating
You'll hear Chel and I discuss how squirting is not peeing and other misconceptions about it. We share our own experiences with sex, squirting and experiencing our bodies. Chel has done tons of research on the topic too and I'll add those links/resources in a minute. If you're sure it's not possible for you, listen to Chel share about teaching her best friend...and now it happens every time for her. Get out of your head during sex and start having the amazing orgasms that come from squirting!Support the show
What does better ore body knowledge do for mining? Consistency in our data collection, ore sorting at the mine face and detailed characterization of mine waste, can all lead to value creation coupled with more responsible mining. This episode looks at all aspects of the mining value chain, learning where new technology, data analysis and approaches are already having an impact.Datarock is a Melbourne, Australia company working to extract high quality data from images. They analyze images and are creating expert in loop systems to augment what the geoscientist can do. Brenton Crawford, Chief Operations Officer and founder, lays out why the type of work they do is important for our industry. Mine resource models are constrained by spacing of data collection. To solve this problem, MineSense Technologies developed ShovelSense. Maarten Haest, VP Geoscience explains the technology and the value created by having a system that sorts ore from waste at the mine face.The legacy of mining includes tailings storage facilities. Anita Parbhakar-Fox is at the Sustainable Minerals Institute, University of Queensland specializing in studying tailings, finding the value left behind and the potential for waste to be a resource. Her work also sheds light on what is in the ore body, possibly leading to extraction of more metal.Theme music is Confluence by Eastwindseastwindsmusic.com
Ok here are the results from my ZOE journey : Blood sugar control was GOOD scored a 58. My blood fat control was POOR at 34 and my gut microbiome score is POOR at 17. Yikes, time to clean it up. Dr. Tim Spector goes over my results with me- which it turs out aren't the worst but leave some room for improvement. And after receiving these results I have changed the way I eat and honesty, my body has never worked better, I'm following the plan and I feel fantastic. I truly believe in this program and its valuable health information. If you want to try use my code: NATALIEJONES35 for a discount and holler at me with any questions. natalie@wkrq.com
In this episode of my How To Series, I cover how to understand boundaries and how to set them effectively. As usual, I find that understanding what is going on underneath it all to be the best guiding principle with respect to figuring out how to do anything. With setting boundaries, the first thing you need to know is what it is you need and why. Once you figure out who you are, in any given situation — or generally, more importantly — you can then make more effective decisions. This also can help you disentangle from the needs of others when they do not need to be factored into your decision or way of setting up the boundaries. In addition to clarifying your set up in order to make boundary set up natural and easy, I distinguish between the kind of ‘self care' that actually harms other people, whereas good boundaries don't hurt anyone at all. Come find out how!
I'm going to start this episode off with a rant of how bad diet culture is right now. I live in my non-diet bubble so much that sometimes I forget HOW BAD it is out there. I'm continuing to realize how prevalent diet culture is and how much we need to keep spreading our message. And I get that intuitive eating sounds like a different world. And that's because it is. It's about behavior change and self care actions instead of specific actions of weight loss. It's a world that doesn't exist in extremes and rules and that is HARD for us because that's what we expect these days of diets. But it wasn't always this way. We once had a world where we didn't view foods as something to feel guilty about or induce shame. Once upon a time, mind body knowledge around food WAS the norm because we didn't have an internalized diet mentality impacting it. And today I want to dig into the mind body knowledge part of intuitive eating as I know this can be one of the harder parts to figure out. But the Mind body knowledge is one of my favorite parts of intuitive eating. It opens the door to so much with your eating, and just how you live your life. So what exactly is the mind body connection? The mind body connection in its most basic definition is that your mind and body are connected, and affected by each other. Our mental state can affect how we hold tension in the body, the trauma response of the body and the pain our bodies experience. And at the same time, our body can communicate to our minds its needs like when we are feeling anxious (think palms sweating or tightness in the throat), when we need to pee, when we are hungry, when we need to sleep or when we feel happy. In this episode we discuss: Ways to build mind body knowledge What you can use the mind body knowledge for with eating and in life How this pertains to the IE principle, discover the satisfaction factor How satisfaction and pleasure with food is enhanced with mind body knowledge Allowing for pleasure in all areas of your life, how this leads to purpose Reflective questions to leave off this episode asking yourself Episodes referenced: Intuitive Eating Principles Part 1 and Part 2, my favorite principle of Intuitive Eating Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every week. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
If there’s one thing LOOM CEO and co-founder Erica Chidi wants women to understand, it’s our own bodies. With a breadth of knowledge in reproductive and sexual health as well as nutrition, Erica’s approach to navigating womxn’s health is what we all need to be paying attention to. Whether it’s the relationship between food and our cycles or a period-friendly skincare routine, or her favorite natural beauty products, there’s so much to learn from this episode. So sit back, grab a notepad, and get into it! Links to Products/Resources Mentioned:Skincare: Vintner’s Daughter, Kypris (Beauty Elixir I, Cerulean Face Mask, Puff of Love Moisturizer, Body Elixir), Supergoop! Unseen SunscreenMakeup: Kosas Lipstick (Electra), Sunnies Face Fluffmatte (Mood), Kjaer Weis (Cream Blush, Foundation), The Feathered BrowBody/Hair: Mr. Singha’s Mustard Bath, Ancient Minerals Magnesium Flakes, Vertley CBD Bath Soak, natureofthings Restorative Floral Bath, Kinky Curly Knot TodayResources:
I’m going to start this episode off with a rant of how bad diet culture is right now. I live in my non-diet bubble so much that sometimes I forget HOW BAD it is out there. I’m continuing to realize how prevalent diet culture is and how much we need to keep spreading our message. And I get that intuitive eating sounds like a different world. And that’s because it is. It’s about behavior change and self care actions instead of specific actions of weight loss. It’s a world that doesn’t exist in extremes and rules and that is HARD for us because that’s what we expect these days of diets. But it wasn’t always this way. We once had a world where we didn’t view foods as something to feel guilty about or induce shame. Once upon a time, mind body knowledge around food WAS the norm because we didn’t have an internalized diet mentality impacting it. And today I want to dig into the mind body knowledge part of intuitive eating as I know this can be one of the harder parts to figure out. But the Mind body knowledge is one of my favorite parts of intuitive eating. It opens the door to so much with your eating, and just how you live your life. So what exactly is the mind body connection? The mind body connection in its most basic definition is that your mind and body are connected, and affected by each other. Our mental state can affect how we hold tension in the body, the trauma response of the body and the pain our bodies experience. And at the same time, our body can communicate to our minds its needs like when we are feeling anxious (think palms sweating or tightness in the throat), when we need to pee, when we are hungry, when we need to sleep or when we feel happy. In this episode we discuss: Ways to build mind body knowledge What you can use the mind body knowledge for with eating and in life How this pertains to the IE principle, discover the satisfaction factor How satisfaction and pleasure with food is enhanced with mind body knowledge Allowing for pleasure in all areas of your life, how this leads to purpose Reflective questions to leave off this episode asking yourself Episodes referenced: Intuitive Eating Principles Part 1 and Part 2, my favorite principle of Intuitive Eating Use the code NOURISH for 10% off your first Primally Pure order, my current recommendation is starting your day off with the gua sha stone and the new, Autumn Home Collection. Click here to download my free e-book, Ditch the Diets. My online course on intuitive eating, Permission Stage Playbook, is currently closed for enrollment but you can join the waitlist by clicking here. Enrollment re-opens later in fall! Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every week. Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
Colossians 1:24-2:5
I first met Emma Pickett via LinkedIn. I got in touch with her after reading an article she wrote and we met for a cuppa. It’s always nice to get to know people that work in a similar field, both professionally and locally. I treat a lot of new mums and babies with breastfeeding challenges, and a team approach such as breastfeeding support and osteopathy can really make a difference. Emma was originally a teacher and Deputy Headteacher in central London. She went on to qualify as a breastfeeding counsellor with the Association of Breastfeeding Mothers (ABM) in 2007. The ABM (abm.me.uk) trains volunteers and professionals and co-runs the National Breastfeeding Helpline alongside the Breastfeeding Network. Emma qualified as a Board Certified Lactation Consultant (IBCLC) in 2011, recertifying in 2016. She has supported families at groups in North London for over a decade as a volunteer and answers calls on the helpline. Her book, “You’ve Got It In You: a positive guide to breastfeeding” was followed by “The Breast Book: a puberty guide with a difference – it’s the when, why and how of breasts” . She blogs at www.emmapickettbreastfeedingsupport.com and her blog on the dangerous obsession with the infant feeding interval can be found on the UNICEF Baby Friendly site. She has two children and lives in London. You can find her on Twitter as @makesmilk. In this episode we talked about: the challenge of getting breastfeeding support. the depth of training for Lactation Consultants through the IBCLC reflections on why breastfeeding might be undervalued. postcode lottery in relation to breastfeeding support the idea of protecting instead of promoting breastfeeding. the close contact and cuddling regardless of whether you breast or bottle feed. why it doesn’t make sense to be anti-formula myths about breastfeeding include tandem feeding, older children. employment and legislation issues to support breastfeeding and expressing. medication and breastfeeding https://www.breastfeedingnetwork.org.uk/detailed-information/drugs-in-breastmilk/ the #feedon photography campaign educating prepubescent girls about breasts celebrating what’s normal bras the body confidence movement the voices of men to normalise breastfeeding healing previous generations and access diverse voices about breastfeeding Let’s connect! Here’s where you can find me: https://instagram.com/avnitouch https://twitter.com/avnitouch https://www.facebook.com/avnitouch
Listen and learn at ‘Body Confidence-LOA Style’Join Shelagh Jones with Sharon Shriqui and Coach Stephanie Woodto discover creative choices with a body confidence coaching technique on their radio conversation.Body Confidence happens when you take risk and learn from mistakes. Our interesting and intricate conversations confirm this.We want to hear your comments at our individual sites( see below)Shelagh Jones, Sharon Shriqui and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System ®.Remember there are times when you may feel out of sync with your Body’s confidence. So, Shelagh,Sharon and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward.Feel free to let us hear from you.**Coach Stephanie WoodWebsite: http://bodyawe.com/Twitter::https://twitter.com/bodyaweFacebook: https://www.facebook.com/StephanieHealthyLifestyleCoachShelagh Jones Website:www.shelaghjones.comFacebook:https://www.facebook.com/shelaghjonesbiz/Twitter:https://twitter.com/shelaghSharon ShriquiEmail: sharonmotiv8s@gmail.comInstagram: Lifecoachingwithsharon
Michael and Tim chat with special guest, Dr. Lori Baudino, about how to recognize what your child is saying to you through his/her body along with the power of movement and mindfulness.
Will Dahlgren is the Founder and Chief Body Composition Officer at Body Knowledge, a company which provides mobile, non-invasive, accurate body composition testing. His company allows fitness and wellness facilities to keep up with the current trends by providing data in regard to water, muscle, and fat to their clientele while increasing cash flow into the business.Before venturing into his own, he used to work with Oracle as an Application Sales Specialist and eventually retired from there to start his business. But before this stint, he was first connected with InBody, whereby, he got the device he mainly uses in his business.In this episode, Will talks about his company Body Knowledge and how it aims to be part of the growing digital health movement that provides a tailored wellness solution for small to medium sized employee wellness programs.Will also debunked the belief that weightloss is all about the concept of losing body fat and gaining muscles. He tackled that there is more to weight loss than what we were made to believe.“(on well-being) It is about being in an optimal state where you have a sound mind, sound body and sound spirit, where everything is optimized so that you feel good about yourself.”- Will DahlgrenTime Stamps:02:23 - Will introducing himself and the unique wellness business he has as well as sharing noteworthy information about the device he uses in his business03:57 - Who uses the InBody device and what benefits can be derived from it06:02 - Gap in the market and old view about weight loss: Will's inspiration to bring awareness to Inbody device's necessity for people to look at health beyond just their weight07:11 - InBody device: What does it do and how to benefit from it08:17 - How the use of InBody device’s result translates to setting goals10:37 - What are InBody device results' positive contribution to gym trainers in terms of weaving helpful programs for clients12:06 - Why losing weight is not always good and why it's important to know your body composition15:37 - How does Will tie in InBody device's results in educating clients on how to better lose weight 18:55 - Take it from Will: Don't confuse losing weight to losing body fat and gaining muscle22:56 - Success stories brought about by making full use of InBody device's results 31:36 - How does he manage to balance work and life?34:35 - Be clear about your core values and have an easy to convey value proposition: Will's two cents' worth to up and coming entrepreneurs42:38 - What does wellbeing means to Will, why it is important to optimize the state of one's wellbeing
Lauren Brown is a massage therapist & yoga instructor in Austin, Texas. She is a great friend of our crew and full of knowledge about anatomy! You can find her here: http://www.structuresoul.com Find us at https://www.slenderellausa.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Lauren Brown Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger
Learn how Health Challenges can be met with Knowing your Unique Body Knowledge. Health Challenges don't have to be difficult or even scary. As a matter of fact, it's a time of learning of what your body is trying to tell you. Join us with a wonderful show full of tips and techniques that will get you in tune with your Body Knowledge System. Enjoy the conversation between Shelagh Jones and Coach Stephanie Wood. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Listen to previous episodes by going to http://LOAradioNetwork.com/body-confidence
Learn how Health Challenges can be met with Knowing your Unique Body Knowledge. Health Challenges don't have to be difficult or even scary. As a matter of fact, it's a time of learning of what your body is trying to tell you. Join us with a wonderful show full of tips and techniques that will get you in tune with your Body Knowledge System. Enjoy the conversation between Shelagh Jones and Coach Stephanie Wood. This is how Body Confidence comes alive and practical. Discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Listen to previous episodes by going to http://LOAradioNetwork.com/body-confidence
Learn how Body Knowledge System Styles helps align you with your body confidence while you make choices in different situations with eating choices. Coach Stephanie coaches Shelagh Jones to give great insight as to how a session will work for you. You are going to love this show! http://loaradionetwork.com/body-confidence
Learn how Body Knowledge System Styles helps align you with your body confidence while you make choices in different situations with eating choices. Coach Stephanie coaches Shelagh Jones to give great insight as to how a session will work for you. You are going to love this show! http://loaradionetwork.com/body-confidence
Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Lets discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System ®. Remember there are times when you may feel out of sync with your Bodys image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ ** Coach Stephanie Wood Website: http://bodyawe.com/ :https://twitter.com/bodyawe Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach Shelagh Jones Website: www.shelaghjones.com Facebook: https://www.facebook.com/shelaghjonesbiz/ Twitter: https://twitter.com/shelagh
Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Lets discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence!
The conversation today is how great Athletes, Performers, and Advertisers squash body shaming to include all body types. Hear what works! Inside this episode, you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let's discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ http://loaradionetwork.com/body-confidence
The conversation today is how great Athletes, Performers, and Advertisers squash body shaming to include all body types. Hear what works! Inside this episode, you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let's discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
How to be aware when uncomfortable events -moments in time outside of your comfort zone - get in the way between you and your body being in sync. Find out what we mean because the conversation today is meant to get you and your body in relationship when you are in a different environment. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let's discover creative choices in this situation together. Remember there are times when you may feel out of sync with your Bodys image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
How to be aware when uncomfortable events -moments in time outside of your comfort zone - get in the way between you and your body being in sync. Find out what we mean because the conversation today is meant to get you and your body in relationship when you are in a different environment. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Letâ??s discover creative choices in this situation together. Remember there are times when you may feel out of sync with your Bodys image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Movement creates the platform to make choices to empower your Self-Acceptance The conversation today is to comprehend how to initiate movement YOUR Way. Inside today's show, you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy Lets discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System.
Movement creates the platform to make choices to empower your Self-Acceptance The conversation today is to comprehend how to initiate movement YOUR Way. Inside today's show, you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy Lets discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System.
The conversation today is combining the LOA principle of creating an intention statement with the Body Knowledge System principle of combining the LOA principle Intention statement with movement. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Letâ??s discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Bodyâ??s image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
The conversation today is combining the LOA principle of creating an intention statement with the Body Knowledge System principle of combining the LOA principle Intention statement with movement. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
The conversation today is how you can apply Body Knowledge System Styles to make better eating choices and how you can enhance your Body Confidence in the process. Remember what you put your attention on you get more of it. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let us discover creative choices in this situation together. Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Body's image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
The conversation today is how you can apply Body Knowledge System Styles to make better eating choices and how you can enhance your Body Confidence in the process. Remember what you put your attention on you get more of it. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let's discover creative choices in this situation together. Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Bodyâ??s image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Join our conversation today about exploring how Body confidence can be enhanced with experiencing the coaching styles of Shelagh Jones and Stephanie Wood. There are similarities and differences that are interesting to hear about. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let us discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Listen to our show on https://loaradionetwork.com/body-confidence
Join our conversation today about exploring how Body confidence can be enhanced with experiencing the coaching styles of Shelagh Jones and Stephanie Wood. There are similarities and differences that are interesting to hear about. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Letâ??s discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Listen to our show on https://loaradionetwork.com/body-confidence
The conversation today is exploring what happens when you move to a different physical location (environmental changes) and how you can enhance your Body Confidence by including your body with new creative options in this new environment. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Letâ??s discover creative choices in this situation together. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ http://loaradionetwork.com/body-confidence
The conversation today is exploring what happens when you move to a different physical location (environmental changes) and how you can enhance your Body Confidence by including your body with new creative options in this new environment. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Letâ??s discover creative choices in this situation together. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ http://loaradionetwork.com/body-confidence
The radio conversation today is exploring how to embrace CHANGE in different areas of your life. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence Changes part of your Lifestyle in a easy way doing it your way! Listen, learn and compare to choose your own path with what resonates from this conversation. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Bodyâ??s image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com see contact page Coachstephaniewood@gmail.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com Debi@HangoutWithDebi.com
The radio conversation today is exploring how to embrace CHANGE in different areas of your life. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence Changes part of your Lifestyle in a easy way doing it your way! Listen, learn and compare to choose your own path with what resonates from this conversation. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Bodyâ??s image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com see contact page Coachstephaniewood@gmail.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com Debi@HangoutWithDebi.com
The conversation today is about what to do when you and your body are in different places and different time zones and with different people. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy!We have all been in environments that have made us feel uncomfortable or are different. Listen and learn. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. http://loaradionetwork.com/body-confidence
The conversation today is about what to do when you and your body are in different places and different time zones and with different people. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy!We have all been in environments that have made us feel uncomfortable or are different. Listen and learn. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. http://loaradionetwork.com/body-confidence
The conversation today is about 'Body confidence is up to youâ??doing it your way' on this particular LOA Radio Podcast. So why not learn the Law of Attraction and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the Law of Attraction Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com see contact pageCoachstephaniewood@gmail.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com Debi@HangoutWithDebi.com
The conversation today is about 'Body confidence is up to youâ??doing it your way' on this particular LOA Radio Podcast. So why not learn the Law of Attraction and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the Law of Attraction Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com see contact pageCoachstephaniewood@gmail.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com Debi@HangoutWithDebi.com
Speaking up for yourself with your Body will enhance your Body Confidence shared in conversation on this particular LOA Radio Podcast . So why not learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System.Remember there are times when you may feel out of sync with your Body's image. Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com see contact pageCoachstephaniewood@gmail.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com Debi@HangoutWithDebi.com http://loaradionetwork.com/body-confidence
Speaking up for yourself with your Body will enhance your Body Confidence shared in conversation on this particular LOA Radio Podcast . So why not learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence. Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System.Remember there are times when you may feel out of sync with your Body's image. Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com see contact pageCoachstephaniewood@gmail.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com Debi@HangoutWithDebi.com http://loaradionetwork.com/body-confidence
Start practicing the Body Confidence Formula shared on this particular LOA Radio Podcast. So why not learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how to use their practices to eliminate comparison beliefs that may get in the way of your Body Confidence. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge. Remember there are times when you may feel out of sync with your Bodyâ??s image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com
Start practicing the Body Confidence Formula shared on this particular LOA Radio Podcast. So why not learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how to use their practices to eliminate comparison beliefs that may get in the way of your Body Confidence. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge. Remember there are times when you may feel out of sync with your Bodyâ??s image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Coach Stephanie Wood http://www.bodyawe.com Coach Debi Talbert http://www.FlyingThroughLifeSober.com
When you let go of comparing your body to others OR comparing your body to another time and place—you have body Confidence. So why not learn Loa and Body Knowledge principles to make it easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how to use their practices to eliminate ‘comparison beliefs' that may get in the way of your Body Confidence. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge
When you let go of comparing your body to others OR comparing your body to another time and placeâ??you have body Confidence. So why not learn LOA and Body Knowledge principles to make it easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how to use their practices to eliminate â??comparison beliefsâ?? that may get in the way of your Body Confidence. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge
When you let go of comparing your body to others OR comparing your body to another time and place—you have body Confidence. So why not learn Loa and Body Knowledge principles to make it easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how to use their practices to eliminate ‘comparison beliefs' that may get in the way of your Body Confidence. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge.
So why not learn LOA and Body Knowledge principles to make it easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how change in any area of your life requires acknowledging resistance to investment. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge. http://loaradionetwork.com/body-confidence
So why not learn LOA and Body Knowledge principles to make it easy! Resonate with Debi and Stephanie as they share their conversations and coaching around how change in any area of your life requires acknowledging resistance to investment. Come listen to what all of this means and how you can apply LOA and Body Knowledge to this concept of change. Body confidence comes when we practice LOA and Body Knowledge. http://loaradionetwork.com/body-confidence
Resonate with Debi and Stephanie as they share their 'walking in front of the mirror' stories AND then apply LOA techniques with Body Knowledge techniques to elevate your consciousness between you, your body, thought patterns with the mirror! Body confidence comes when we practice LOA and Body Knowledge. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Resonate with Debi and Stephanie as they share their 'walking in front of the mirror' stories AND then apply LOA techniques with Body Knowledge techniques to elevate your consciousness between you, your body, thought patterns with the mirror! Body confidence comes when we practice LOA and Body Knowledge. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! https://www.facebook.com/groups/BodyConfidenceLOAStyle/
How to give yourself the freedom to express your feeling even when it sound a little too emotional! Listen for the next 20 minutes to understand that expressing your emotions is a direct avenue to tapping into your body confidence. It is easy and sustainable. Body confidence comes when we practice LOA and Body Knowledge. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
How to give yourself the freedom to express your feeling even when it sound a little too emotional! Listen for the next 20 minutes to understand that expressing your emotions is a direct avenue to tapping into your body confidence. It is easy and sustainable. Body confidence comes when we practice LOA and Body Knowledge. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Listen for the next 20 minutes to learn and create a relationship between your body's needs and wants and the thoughts traveling through your head as you go about your business each day. Learn how to synchronize your head and body so you have a really happy day (and night also). Body confidence comes when we practice LOA and Body Knowledge. http://loaradionetwork.com/body-confidence
Listen for the next 20 minutes to learn and create a relationship between your body's needs and wants and the thoughts traveling through your head as you go about your business each day. Learn how to synchronize your head and body so you have a really happy day (and night also). Body confidence comes when we practice LOA and Body Knowledge. http://loaradionetwork.com/body-confidence
Listen and learn how to deal with the cortisol hormone that creates weight gain. When you understand this, you apply LOA Principles and Body Knowledge System principles to calm this hormone and move through life feeling light in your body. Our thought patterns also help us when life situations become a challenge. Body confidence comes when we practice LOA and Body Knowledge. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Listen and learn how to deal with the cortisol hormone that creates weight gain. When you understand this, you apply LOA Principles and Body Knowledge System principles to calm this hormone and move through life feeling light in your body. Our thought patterns also help us when life situations become a challenge. Body confidence comes when we practice LOA and Body Knowledge. Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Autism Spectrum is a disorder identified through such symptoms as repetitive behaviors/movements, lack of eye contact/facial affect changes, and associated changes in the body in regards to regulation and socialization, said Dr. Lori Baudino, licensed clinical Psychologist and Board Certified Dance/Movement Therapist.Dr. Baudino treats her autistic patients through Dance/Movement therapy (DMT). “DMT incorporates ways for the child to feel accepted on a body level, for parents to understand a child's nonverbal and verbal communication, and to join through the body to co-regulate and engage the child for daily living skills and socialization” she explained.DMT involves movement ranging from simple breathing to jumping, running, gross motor skills and even watching movement. Dance/Movement provides autistic children the opportunity to gain control and express their feelings.Dr. Baudino calls the outcome of this therapeutic modality “Having Body Knowledge”. “The Body Knowledge enables children to focus on their feelings within the body to work through psychological challenges and integrate experiences relationships and the environment,” she explains. “With Body Knowledge the child feels seen, safe and able to express their inner thoughts and needs,” Dr. Baudino noted.The use of therapeutic practices that encourage body knowledge help professionals and family members understand what a child on the Spectrum may be communicating, help to provide coping strategies as well as playful and creative outlets to explore emotional themes and interests. The child can increase range of movement and intentionality to support motor planning, sequencing and problem solving.“With this knowledge and embodied modality the child can work towards feeling comfortable in new environments, communicate needs to others, and feel calm and secure. The child can also develop insight into his/her emotional needs, and be given opportunities to be creative and playful with family and friends.air date: 4/7/17
Autism Spectrum is a disorder identified through such symptoms as repetitive behaviors/movements, lack of eye contact/facial affect changes, and associated changes in the body in regards to regulation and socialization, said Dr. Lori Baudino, licensed clinical Psychologist and Board Certified Dance/Movement Therapist. Dr. Baudino treats her autistic patients through Dance/Movement therapy (DMT). “DMT incorporates ways for the child to feel accepted on a body level, for parents to understand a child's nonverbal and verbal communication, and to join through the body to co-regulate and engage the child for daily living skills and socialization” she explained. DMT involves movement ranging from simple breathing to jumping, running, gross motor skills and even watching movement. Dance/Movement provides autistic children the opportunity to gain control and express their feelings. Dr. Baudino calls the outcome of this therapeutic modality “Having Body Knowledge”. “The Body Knowledge enables children to focus on their feelings within the body to work through psychological challenges and integrate experiences relationships and the environment,” she explains. “With Body Knowledge the child feels seen, safe and able to express their inner thoughts and needs,” Dr. Baudino noted. The use of therapeutic practices that encourage body knowledge help professionals and family members understand what a child on the Spectrum may be communicating, help to provide coping strategies as well as playful and creative outlets to explore emotional themes and interests. The child can increase range of movement and intentionality to support motor planning, sequencing and problem solving. “With this knowledge and embodied modality the child can work towards feeling comfortable in new environments, communicate needs to others, and feel calm and secure. The child can also develop insight into his/her emotional needs, and be given opportunities to be creative and playful with family and friends. air date: 4/7/17
Autism Spectrum is a disorder identified through such symptoms as repetitive behaviors/movements, lack of eye contact/facial affect changes, and associated changes in the body in regards to regulation and socialization, said Dr. Lori Baudino, licensed clinical Psychologist and Board Certified Dance/Movement Therapist. Dr. Baudino treats her autistic patients through Dance/Movement therapy (DMT). “DMT incorporates ways for the child to feel accepted on a body level, for parents to understand a child's nonverbal and verbal communication, and to join through the body to co-regulate and engage the child for daily living skills and socialization” she explained. DMT involves movement ranging from simple breathing to jumping, running, gross motor skills and even watching movement. Dance/Movement provides autistic children the opportunity to gain control and express their feelings. Dr. Baudino calls the outcome of this therapeutic modality “Having Body Knowledge”. “The Body Knowledge enables children to focus on their feelings within the body to work through psychological challenges and integrate experiences relationships and the environment,” she explains. “With Body Knowledge the child feels seen, safe and able to express their inner thoughts and needs,” Dr. Baudino noted. The use of therapeutic practices that encourage body knowledge help professionals and family members understand what a child on the Spectrum may be communicating, help to provide coping strategies as well as playful and creative outlets to explore emotional themes and interests. The child can increase range of movement and intentionality to support motor planning, sequencing and problem solving. “With this knowledge and embodied modality the child can work towards feeling comfortable in new environments, communicate needs to others, and feel calm and secure. The child can also develop insight into his/her emotional needs, and be given opportunities to be creative and playful with family and friends. air date: 4/7/17
Autism Spectrum is a disorder identified through such symptoms as repetitive behaviors/movements, lack of eye contact/facial affect changes, and associated changes in the body in regards to regulation and socialization, said Dr. Lori Baudino, licensed clinical Psychologist and Board Certified Dance/Movement Therapist.Dr. Baudino treats her autistic patients through Dance/Movement therapy (DMT). “DMT incorporates ways for the child to feel accepted on a body level, for parents to understand a child's nonverbal and verbal communication, and to join through the body to co-regulate and engage the child for daily living skills and socialization” she explained.DMT involves movement ranging from simple breathing to jumping, running, gross motor skills and even watching movement. Dance/Movement provides autistic children the opportunity to gain control and express their feelings.Dr. Baudino calls the outcome of this therapeutic modality “Having Body Knowledge”. “The Body Knowledge enables children to focus on their feelings within the body to work through psychological challenges and integrate experiences relationships and the environment,” she explains. “With Body Knowledge the child feels seen, safe and able to express their inner thoughts and needs,” Dr. Baudino noted.The use of therapeutic practices that encourage body knowledge help professionals and family members understand what a child on the Spectrum may be communicating, help to provide coping strategies as well as playful and creative outlets to explore emotional themes and interests. The child can increase range of movement and intentionality to support motor planning, sequencing and problem solving.“With this knowledge and embodied modality the child can work towards feeling comfortable in new environments, communicate needs to others, and feel calm and secure. The child can also develop insight into his/her emotional needs, and be given opportunities to be creative and playful with family and friends.air date: 4/7/17
Conscious Dancer with Mark Metz | Awakening your Body Intelligence
This is an amazing interview that's full of insights and practical tips for anyone with kids or an interest in Dance/Movement Therapy in general. Dr. Lori Baudino is an inspiring leader in the field who loves helping parents and families communicate better and flow with more ease and grace through the application of "Body Knowledge." Enjoy this talk and pass it on to any parents you know!
Boy energy abounds in this special Father's Day Show honoring men and boys and the women that love them. Join us as we discuss the art of being and raising a boy with Roger Martin and Drew Wing of Boys To Men and martial arts expert, Dameron Midgette, from Body Knowledge: three inspiring fathers who share what it takes to become a confident, healthy, and dynamic man in the 21st century. https://www.themainemag.com/radio/2012/06/raising-good-men-40/
Today, I am pleased to be talking with author Stephanie Wood, we will discuss her book called Body Knowledge System An Awesome Intelligence. Stephanie is a professional life coach and teleclass leader. She was also a Choreographer, Dance Group Instructor and Personal Physical Trainer. Please join us as we talk about this new way of thiinking and being. For more information please visit Stephanie at her website www.bodyawe.com
Today, I am pleased to be talking with author Stephanie Wood, we will discuss her book called Body Knowledge System An Awesome Intelligence. Stephanie is a professional life coach and teleclass leader. She was also a Choreographer, Dance Group Instructor and Personal Physical Trainer. Please join us as we talk about this new way of thiinking and being. For more information please visit Stephanie at her website www.bodyawe.com
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