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Dane is my latest Guest who is a Coach that help Dads to lose wight and get the body that they have always wanted. In this show we go threw Drinking Addition How to Make it a Life Style Training And a whole lot more Dane has two great kids and a wife which he provides for and is now here to share his story. If you want to know more check out his Socials Links below https://www.instagram.com/dadbod_sculptors/ https://www.linkedin.com/in/the-pm-headhunter/ https://www.youtube.com/@DadBodSculptors
No episódio desta semana revelamos já o nosso aquecimento pré-festival. As playlists são invadidas por canções que queremos muito ouvir ao vivo e por outras que regressam numa nova vida pós-disco-externo-que-foi-parar-ao-lixo. Nunca é tarde (podia ser o nosso lema) para dançar e sonhar ao som de clássicos que quase nos fugiram e para usufruir dos revivals que são absolutamente necessários!Playlist:"Across That Fine Line", Nation of Language"Insista em Mim", Ana Frango Elétrico"Bodys", Car Seat Headrest"Right Down Here", Asha Puthli
Gerard Black is such a wonderful human, I feel honored to have had a Yak with the great man. I do love talking to an artist, but especially when they are so connected to land and lineage, there is a real awareness Gerard carries. Gerard is originally from Worimi Country Newcastle area But has spent most of his time on Wadawurrung land around Torquay, till his latest shift a bit further west. Gerard's art can be found far and wide, to name but a few - Geelong Art Centre, Newcastle Knights jersey, The Australian Open, Xavier Rudd, Patagonia, and on Bodys alike as he and his wife also have a Tidal Tattoo in Torquay. I loved having a yak with Gerard - I hope you enjoy Cheers Geeeeerrrraaarrd.
Alti Popalti hat einen neuen Podcast! Er heißt "hdgdl - der Podcast über die Nullerjahre" und ist ein Popkultur-History-Podcast über die prägendste Zeit unseres Lebens: die 00er. Zumindest wenn man ein Millennial ist. Der offizielle Ankündigungstext geht so: “hdgdl” ist der Podcast über alle Fragen, die in den Nullerjahren offen geblieben sind. Oder auch: Über alles, was du nicht über deine Kindheit wusstest – weil du einfach noch zu klein warst. Was hat es mit unseren Gehirnen gemacht, dass wir jeden Nachmittag Talkshows gesuchtet haben? Wer kam auf die Idee, dass Schlümpfe und Techno ein gutes Match sind? Wieso haben wir unsere Bodys mit Miss Sixty Jeans freiwillig geshamed? Und wie konnte es dazu kommen, dass ein ganzes Land Moorhuhn am PC gezockt hat? “hdgdl” ist wie eine Museumstour durch die späten 90er und frühen 00er-Jahre. In jeder Folge nehmen sich Yasmin Polat und Christian Alt ein Phänomen aus ihrer Vergangenheit vor, recherchieren wie es dazu kommen konnte und sprechen mit Insidern und Zeitzeug:innen. Ex-Talkshow-Moderator Ricky Harris ist zu Gast in der Show, genauso wie Michael Rick, der Erfinder der Tekkno-Schlümpfe und viele weitere Menschen, die diese wilde, seltsame und nostalgisch verklärte Zeit gestaltet haben. Das Ziel: Herausfinden, warum alles so war, wie es war. Und warum Yasmin und Christian sind, wie sie sind.
"శరీరంలోని ద్రవాలు చక్కగా నిర్వహించబడాలి! ఎందుకంటే ఈ ద్రవాలు శరీరం మొత్తం ప్రసరణ అయ్యి శరీరంలోని చెత్తనంతా నిర్మూలించాలి. రోజువారి పనుల కారణంగా శరీరం ఎంతో చెత్తను ఉత్పత్తి చేస్తుంది, ఎన్నో మలినాలు ఏర్పడతాయి, వాటిని సమర్థవంతంగా తీసేయాలి" - సద్గురు సద్గురు అధికారిక యూట్యూబ్ ఛానెల్ https://youtube.com/@SadhguruTelugu అధికారిక ఇన్స్టాగ్రాం పేజ్ https://www.instagram.com/sadhgurutelugu/ మరిన్ని తెలుగు వ్యాసాలు ఇంకా వీడియోలని చూడండి http://telugu.sadhguru.org సద్గురు అధికారిక ఫేస్బుక్ పేజ్ https://www.facebook.com/SadhguruTelugu అధికారిక తెలుగు ట్విట్టర్ ప్రొఫైల్ https://twitter.com/sadhguru_telugu సద్గురు యాప్ డౌన్లోడ్ చేసుకోండి http://onelink.to/sadhguru__app యోగి, దార్శనీకుడు ఇంకా మానవతావాది అయిన సద్గురు ఒక విభిన్నత కలిగిన ఆధునిక ఆధ్యాత్మిక గురువు. కార్యశీలతతో కూడిన విశిష్టమైన ఆయన జీవితం మరియు ఆయన చేస్తున్న కృషి, యోగా అన్నది ఒక సమకాలీన విజ్ఞాన శాస్త్రమనీ, మన కాలానికి ఎంతో ముఖ్యమైనది అని గుర్తుచేసే మేలుకొలుపు.See omnystudio.com/listener for privacy information.
Episode 268 SPECIAL EPISODE Join Maxx and Me as we talk about Life, His Business/ Hobby his amazing Family, and his Love for His Fellow Man. We hope you will connect with him and this amazing upcoming Food Drive to bless those in need. Powerful Interview With Maxx Passantino And Upcoming Thanksgiving Food Drive Mile High Square Body's Square Up For The Season Food Drive Meet #5 Saturday November 18th 2023 at 10am – 230 pm season food drive meet #5!!! Location : Dairy Queen Grill & Chill 11631 W 64th Ave, Arvada, Colorado 11707 Ralston Road Arvada Colorado 80004 This event is for everyone and anyone who can come! we are asking for food donations to fill food banks across the state before Thanksgiving!!! we believe everyone deserves a good meal and something to be thankful for and we intend to make it happen for as many as we can. We are also taking on sponsors for the event! contact Maxx Passantino for details! 1-720-418-9582 Public event 6796 Clermont Street Commerce City, Colorado 80022 this meet is for all vehicle builds. if it's cool or rare we want to see it!! classics, low riders, rock crawlers, race cars and trucks, euro, Japanese, mini bikes, go-karts, busses, and anything cool we want you to bring out and show off!!! come support the community and have an excellent time supporting a great cause! Relevancefortoday.org Relevance For Today Podcast Spiritual Spotlight Podcast #fooddrive #thanksgiving #Christiancontent #faith #Christianity #JesusChrist #Hope #Love #Christianpodcasts #Christianreels #Christianshorts
Welcome to 'That's Absurd' where we tackle the most controversial questions and the hottest topics. Hosted by Melvo,OG Nate P and Swerve, and we've got a sizzling episode for you today. But first, let's kick things off with our Question of the Week: Would you rather make $300M in career earnings as an NBA player but retire ringless, or win 7 rings but earn only $54M in career earnings? It's a tough choice, and we'll be sharing our thoughts shortly. Now, let's dive in!" Segment 1: Politics Government Shutdown: We discuss the latest developments surrounding the government shutdown, exploring the reasons behind it and the potential consequences. Segment 2: Hip-Hop Sexy Red's Instagram Blunder: We dissect the trending topic of Sexy Red's accidental posting of explicit content on her Instagram story. Was it a publicity stunt, or an honest mistake? We weigh the evidence. Lil Wayne's Surprise EP: We take a look at Lil Wayne's recent EP release ahead of his new album, discussing the impact it may have on his fans and the music industry. Segment 3: Pop Culture Brittany Renner's Revelation: We explore Brittany Renner's candid revelation on Club Shay Shay about her body count, and the reactions it stirred up in pop culture. Arrests in Tupac Murder Case: We delve into the surprising news of arrests being made in the Tupac murder case, 27 years after the fact, and the implications for the long-standing mystery. Suge Knight's Stance: We discuss Suge Knight's refusal to testify against Keefe D in the Tupac murder trial and what it means for the case. Segment 4 : Sports Travis Kelce Sets the Net on Fire: We talk about Travis Kelce's outstanding performance on the field and the excitement he's generating in the sports world due to new relationship with Singer Tyler Swift. Terrell Owens Opens Up: We explore Terrell Owens' candid revelations about his dating preferences and the impact of being teased and rejected by black women on his personal life. WNBA Finals: We hype up the WNBA finalsas much as posipble(Very difitcult task) and discuss the teams, to watch for in the championship series. NBA Trade News: We break down the latest NBA trade news, including Dame's move to the Bucks, Jrue Holiday heading to the Celtics, and Jimmy Butler's unique media day appearance. "That's a wrap for this episode of 'That's Absurd' We hope you enjoyed our fiery discussions on politics, hip-hop, pop culture, and sports. Don't forget to share your thoughts on our Question of the Week, and stay tuned for more sizzling content in our next episode. Until then, keep it hot!" Leave Voice Message by Clicking Here.
Jetzt wird's oberflächlich: Wir besprechen weiße Objektive, silberne Bodys und Tarnkappen-Optiken mit Custom-Folierung. Danach widmen wir uns künstlichen Wimpern, Engelsflügeln, TFP-Verträgen und berichten vom Tod des NFTs und von Lebenszeichen des KI-Copyrights... und vom härtesten Shooting, was Martin jemals hatte. Viel Spaß! Kontrastraum Feedback & Anregungen (google.com) Panasonic (alphagvrd.com)
Alexandra Prange und Katharina Schäfer haben beide eine besondere Geschichte hinter sich. Die Tochter von Alex kam mit einem seltenen Gendefekt zur Welt und hatte im Schnitt 40 epileptische Anfälle pro Tag. Katha hat selbst keine Kinder, aber bekam kurz nach ihrem dreißigsten Geburtstag die Diagnose Brustkrebs und die Diagnose Morbus Crohn. Darum weiß sie, was es mit chronischen Krankheiten auf sich hat. Nachdem es Alex Tochter nach einer Operation besser ging, beschlossen die beiden Freundinnen, etwas gegen die Unsichtbarkeit von Menschen mit chronischen Krankheiten oder Behinderungen zu tun. Die Idee: Mit cooler Mode auf das Thema aufmerksam machen. So entstand das Modelabel „Special Edition Studio“. Mit Sprüchen auf T-Shirts, Sweatern oder Bodys wollen Alex und Katha zum Gespräch anregen und Berührungsängste abbauen. Was die beiden mit ihren T-Shirts schon alles erlebt haben und warum sie nicht müde werden, immer dieselben Fragen zu beantworten, davon erzählen sie uns in dieser Podcast-Folge.
Volvemos a grabar podcast, esta vez hablamos de los trailers que han salido en lo que va de Junio, los cuales son Kraven, el primer avance de Primos la nueva serie animada de Disney, One Piece Live Action de Netflix y 3 Body Problem, la afamada saga de Ciencia Ficción que llega a Netflix. Pero antes de eso hablamos sobre el submarino desaparecido, el evento Tudum y sus novedades, la despedida de nuestros amigos de Wilson Podcast y el retorno del Smosh. Disfruta, estas escuchando El Langoy. 00:00:00 Intro 00:10:58 Noticias 01:03:26 Tema Central
214# David Gresh | Alien body's and the Roswell incident In today's episode, we dive into the captivating world of the Roswell incident, exploring the whistle-blower David Gresh and his controversial claims. Join us as we unravel the mysteries surrounding the alien body video and delve into the conspiracy theories that have surrounded the National Press Club. Get ready for a mind-bending journey into the unknown! This weeks episode is brought to you buy our sponsor Hivemind clothing a Manchester based clothing line that has some excellent designs using eco-friendly materials, plants trees and even offers free postage, we love this company and recommend you have a look at there on line store. So if you're looking for cool unique designer tees head over to hive mind Manchester. Link in the description. https://hivemindmcr.teemill.com/ Join Audible for a free trail and GET A BOOK FREE https://amzn.to/3COojbo MERCH STORE Our new merch is available on tee public! stickers, buttons, mugs and masks all with our sweet new design! #MERCH #Sales #NASAScience #PodernFamily #teepublic https://teepublic.com/en-gb/t-shirt/21303964-nasa-beam-me-up… GET YOURS TODAY! CONTACT US!! Get in touch! Have a question for us or a comment or suggestion you can email us neverstraightanswer@gmail.com Website Neverastraightanswer.co.uk Email Neverstraightanswer@gmail.com NEVERASTRAIGHTANSWER.CO.UK Spotify https://open.spotify.com/show/0noBaIL4CkiSrjESHAY3lkhttps://linktr.ee/Neverastraightanswer #podcastinglife #podcastlove #applepodcast #podcast #newpodcast #podcastersofinstagram #podcastlife #podcasts #podcasters #podcaster #spotifypodcasts #podcastnetwork #newpodcast #podcastmovement #podcastaddict #podcastersofinstagram #spotifypodcast #podcastshow #applepodcast #podcasts #aliens #ovnis #flyingsaucer #ufosightings #ufologia #extraterrestrials #ufos #ufology #extraterrestrial #ufosighting #EternalAtake #liluzi #EAGrief #extraterrestrial #extraterrestrials #ufo #ufos #ufosighting #ufosightings #ufohunter #ufohunters #fulldisclosure #aliencontact #alien #aliens #et #greys #greyalien #aliensighting #ufology #ufologia #flyingsaucer #flyingsaucers #aliensarereal #ufologist #alienart #cropcircle #cropcircles #aliensarehere #starwars #spaceflight #deepspace #spaceship #spacelovers #spacesuit #spaceexploration #spacecraft #telescope #spacex #spacestation #space #astronomy #universe #galaxy #earth #moon #nasa #science #physics #cosmos #spacetravel #explorer #astrophoto #milkywaychasers #milkyway_nightscapes #spacephoto #deepsky #telescope #ngc3314as #themilkywayout --- Send in a voice message: https://podcasters.spotify.com/pod/show/neverastraightanswer/message
Diese Waffel-Folge geht direkt gut los, mit Bodys & Toilettengängen und schwulen besten Freunden. Wieso Thomas Hermanns auch - oder besser gesagt gerade für - Hetero-Männer Bücher schreibt erfahrt ihr in dieser Podcastfolge. Und falls ihr wissen wollt, wie "cringe" Thomas Hermanns sein eigenes Social-Media-Profil zusammenstellt, solltet ihr wohl besser einschalten!
Rebecca and Isy discuss all the different feelings people have about their number of sexual partners, whether they are worried it's too many or too few (and how other people often really enforce those fears). Isy wonders about the origins of the expression "notches on the bedpost" and Rebecca questions the practice of referring to people as "bodies." Halfway through season 5! Any thoughts on this episode? We want to hear from you! Contact us on Facebook, Instagram, our website, or at contact@yestoconsent.orgSupport What is Sex? on Patreon to help pay hosting fees, guests, editors, and hosts!
Da die letzte Folge aufgrund von Jans Zeitmanagement ausfallen musste, haben Simon und Jan einiges nachzuholen. Sie hangeln sich an den Themen Wellness, Wokeness, Body Positivity und Cancel Culture entlang. Trotzdem entbehrt die Folge jeglicher Struktur. Jan erbost sich über die dämlichen Namen deutscher Youtuber. Und erstmals in der Geschichte dieses Podcasts shamen sich die beiden ob ihrer Bodys gegenseitig. Hier geht's zur 49. Folge des Stäblein & Müller Podcasts: https://lnk.to/StaebleinMuellerPodcastPS - alle 14 Tage, donnerstags, 17 Uhr. Mehr Lust auf Comedy Podcasts? Inside Comedy - Ein MySpass Original: Der Comedy-Talk, der in die Tiefe und Breite des Humorgeschäfts geht, mit NightWash Live Host Simon Stäblein: https://lnk.to/InsideComedyPS https://simonstaeblein.de/ https://www.instagram.com/simonstaeblein/?hl=de https://www.instagram.com/jancmueller/?hl=de https://www.myspass.de/
Episode 67- "Edge Sheeran" Nein, Ed Sheeran wird Malte und Benno diese Woche leider nicht beehren und seine heimliche NFL Leidenschaft bekunden. Dafür ist aber ihr allseits geliebter Draft Nerd und Lieblingsösterreicher Oli zu Gast und hat seine Top 10 der Edge Prospects im Gepäck. In welche Bodys sich Oli dies Jahr verliebt und bei wem die Jungs das richtige "Feuer sehen" erfahrt ihr in der neusten Folge "Talk Like a Raven"! Viel Spaß mit der Episode wünschen. Oli, Malte und Benno. Hören, Liken, Teilen und Kommentieren! https://linktr.ee/TalkLikeARaven
Bubba and Saddlebrook talk about the good old days, and go over David's history with HID and LED automotive lighting. They also go out tangents about old cars, war story's, and running car events in Atlanta. --- Support this podcast: https://anchor.fm/jeepin-bubba/support
Weronika wraz z córeczką przeprowadza się do Szczecina, gdzie chce zacząć nowe życie, znaleźć pracę i zapewnić swojej córce dobre życie. Kobieta znajduje pracę i układa sobie życie, jednak pewnego dnia wychodzi z wynajmowanego mieszkania, i nigdy nie wraca, a kontakt z nią się urywa… ŹRÓDŁA: https://gs24.pl/zaginela-25letnia-weronika-bodys-ze-szczecina-pomozmy-ja-odnalezc/ar/c1-15439565 https://vod.tvp.pl/video/ktokolwiek-widzial,22012022,57820445 Informacje uzyskane z rozmowy z przyjaciółką Weroniki - Izabellą
180ª edición radiofónica del programa "Supersonidos x Carlos Bonet" que se emite cada jueves entre las 12 y las 13 horas en la emisora BN Mallorca Radio, 106.5 FM o en bnmallorca.com - (FREE APP). Al ser decena de programa hacemos un especial TEMAZOS independientes. TRACKLIST: ARCADE FIRE – EMPTY ROOM BAND OF HORSES – ISLANDS ON THE COAST BLACK REBEL MOTORCYCLE CLUB – SPREAD YOUR LOVE OASIS – THE SHOCK OF THE LIGHTNING BOMBAY BICYCLE CLUB – TAKE THE RIGHT ONE CAMERA OBSCURA – LLYOD, I’M READY TO BE HEARTBROKEN PULP – COMMON PEOPLE PLACEBO – YOU DON’T CARE ABOUT US MORNING RUNNER – HAVE A GOOD TIME LOS PLANETAS – ALEGRIAS DEL INCENDIO THE JESUS AND MARY CHAIN – HEAD ON THE SUBWAYS – ROCK & ROLL QUEEN LEÓN BENAVENTE – DISPARANDO A LOS CABALLOS THE WAR ON DRUGS – BABY MISSILES CAR SEAT HEADREST – BODYS
Hinweis: In dieser Folge gibt es Schilderungen von Essstörungen und selbstverletzendem Verhalten. Bitte entscheide auf eigene Verantwortung, ob du dir die Folge anhören möchtest oder nicht. - Es ist kein Geheimnis: Die vielen perfekten Bodys auf Instagram können das Verhältnis zum eigenen Körper beeinflussen. Allein das kann schon den Weg in eine Essstörung verstärken. Svea und Sulai von STRG_F haben aber rausgefunden: Es geht noch viel krasser. Auf Instagram gibt es eine riesige Abnehm-Community, in der sich Leute gegenseitig dabei anfeuern, immer mehr Gewicht z u verlieren. Darunter sind auch Typen, die sich als Abnehm-Coaches ausgeben und Mädchen und Frauen Tipps für den Gewichtsverlust geben. Dafür wollen sie Nacktfotos haben, um wirklich “helfen” zu können. Wer sind diese Abnehm-Coaches? Wie gefährlich ist Insta für Menschen mit einer Essstörung? Und was sagt eigentlich die Plattform selbst zu dem, was da passiert? Darüber sprechen wir mit Svea von STRG_F. - Hier geht's zur Reportage von STRG_F: https://www.youtube.com/watch?v=UKEEt30FH7Q. Sveas Podcast heißt "She Likes Tech - der Podcast über Technologie", den findet ihr hier: https://www.ndr.de/nachrichten/info/podcast4808.html und überall, wo es Podcasts gibt. - Bist du selbst von einer Essstörung betroffen? Bei der Bundeszentrale für gesundheitliche Aufklärung findest du Beratung, Information und Hilfe. Du bist nicht allein! www.bzga-essstoerungen.de oder 0221 892031 - Bist du von selbstverletzendem Verhalten betroffen? Die Telefonseelsorge ist unter den Nummern 0800-1110111 und 0800-1110222 täglich 24 Stunden erreichbar, anonym und kostenlos. Die Telefonseelsorge bietet auch Mail-, Chat- und Vor-Ort-Beratungen an: online.telefonseelsorge.de. Das muslimische Seelsorgetelefon 030-443509821 ist ebenfalls rund um die Uhr erreichbar. Du bist nicht allein!
Ja, ja der Winter steht vor der Tür und auch, wenn das inzwischen sehr viel häufiger 5 Grad und Nieselregen als Minus 10 Grad und Tiefschnee bedeutet, so sollte euer Winterbaby dennoch warm und vor allem passend angezogen sein. Wie genau das funktioniert und was es außer der Kleidung sonst noch so zu beachten gibt, das besprechen Kareen und Sissi heute in aller Ausführlichkeit. Zum Glück! Denn ihr erfahrt, warum Kleidung aus Wolle so wichtig ist, ihr lernt die Faustregel für den perfekten „Zwiebellook“ und warum ein Walkoverall nicht nur Trend sondern auch sehr sinnvoll ist. Und dennoch soll‘s in dieser Folge nicht nur um die passende Winterkleidung gehen, sondern ebenso darum, wie ihr euer Baby am besten bei kalten Temperaturen transportiert - ob im Auto, im Kinderwagen oder in der Trage - welche Hautpflege im an kalten Tagen wichtig ist und was bei einer Erkältung hilft. Und als kleiner wertvoller Tipp voraus, falls ihr gerade in der Kinderabteilung steht: Kurzärmelige Bodys sind im Winter überflüssig!
Folge 8…das achte Mal haben sich die Carpytäne zusammengefunden und wieder ist es ein Sahnestückchen des Karpfenklamauks entstanden. Die Drei lassen den Instagram Live-Chat nochmals Revue passieren. Es gab sogar wieder Fanpost! Marian und Peter waren erfolgreich am Wasser und berichten über ihre Sessions. Marian erzählt diesmal ganz genau über sein sorgfältiges Händchen was Technik anbelangt. Ein teures Missgeschick. Peter präsentiert diesmal ein Netzfundstück – Codewort Hundeleine. Die Rotary Frage stellt Maui und lässt das Trio mal wieder von großer Freiheit träumen. Die Hörerfrage lässt in die Tiefpunkte ihrer Angelei blicken. Jetzt aber gut! Stuhl aufklappen, Bierchen auf und Lautstärke aufdrehen für Folge 8!
Bei der Europameisterschaft bewundern wir gerade wieder die Fußballer: Wie toll die meisten nicht nur spielen, sondern auch aussehen! Die Gesichter, die Bodys: meist makellos, einfach perfekt. Dass die Millionen-Kicker da nichts dem Zufall überlassen, weiß eine Frau ganz genau: Doctor Mi!. Sie ist nämlich die Beauty-Ärztin der Superstars. Der halbe FC Bayern München kommt zu ihr. Aber auch Schauspielerinnen und Moderatorinnen, Manager. Doctor Mi! – das ist Dr. Miriam Rehbein. Ich habe sie jetzt in ihrer Praxis für Dermatologie und ästhetische Medizin am Friedensengel in München besucht und mit ihr darüber gesprochen, welche Treatments die Stars wollen, was sie alles für ihre Hautpflege tun, die neusten Trends und Behandlungsmethoden. Was wirklich wirkt – und welche Gefahren es auch gibt. Doctor Mi! erklärt, wie sich unser Schönheits-Ideal verändert. Welchen gewaltigen Einfluss Social Media dabei hat. Wie sehr Patienten wirklich leiden, wenn sie wegen ihres Aussehens auf Instagram gehatet werden. Dass immer mehr Kunden mit Insta-Fotos und TikToks in ihrer Praxis kommen und so aussehen wollen, dass auch sie mehr Likes bekommen. Aktuell wollen allen die gleichen Lippen, die gleichen Augenbrauen – wie in einer Barbie-Fabrik, sagt Doctor Mi! Manchmal würden sogar Eltern mit ihren 15-Jährigen Töchtern Termine vereinbaren, um die Lippen ihrer Kinder aufspritzen zu lassen. Was passiert, wenn Doctor Mi! solche Behandlungen ablehnt, warum da sogar schon mal die Polizei gerufen werden musste – das alles jetzt hier in TOMorrow. Die Beauty-Branche ist eine der wichtigsten Industrien unserer Zeit. Weltweit geben die Menschen jedes Jahr 326 Milliarden Euro für Beautyprodukte aus. 326 Milliarden: der Preis der Schönheit. Die Sehnsucht dahinter: „Forever young“! Klar, der Wunsch nach ewiger Jugend. Wie realistisch das ist? Und was wirklich tun können, um möglichst lange toll auszusehen….Starten wir unsere Sprechstunde - viel Spaß mit der Beauty-Ärztin der Superstars, viel Spaß mit Doctor Mi!
Welcome to anther episode of The Shop Table. This wee we have the absolute legend that is Melissa Stinson from Every Bodys Busy in Chicago. IF you arent following her on instagram, you should fix that right now (well after you listen to our dope conversation). Marc and Melissa chat about where the idea for Every Bodys Busy came from, Melissa's journey in coffee, and what she is aiming to accomplish with her shop in Chicago. Melissa thinks and talks about coffee in a way that just makes you want to drink whatever she serves you. She is passionate and just a great person to have a conversation with! We hope you enhjoy the listen! Unfortunately Westie could not make this episode, so we will be doing an epic Brew Tunes on next weeks episode!
Dom and Pat have introduced a Ninja into their relationship and so far its going swimmingly! Join the show LIVE every Monday, Wednesday & Friday on Instagram (@BabyMermaidProductions) or on Facebook (Gross Domesticated Podcast page) and join in the conversation!!! We Love You!!!! Bodys found at cop's house- https://abcnews.go.com/International/wireStory/14-bodies-found-home-cop-el-salvador-murder-77814139 Animal fight article- https://www.mentalfloss.com/article/646555/yougov-poll-asks-people-which-animals-would-win-fight Subscribe to Baby Mermaid Productions on YouTube for past episodes and so many more great shows!!- https://youtube.com/user/AceMcloud86 Subscribe to the GDPLive! Audio Only feed— iTunes- https://podcasts.apple.com/us/podcast/the-gross-domesticated-podcast/id1556997226 Support the show at Anchor- https://anchor.fm/gdplive Spotify- https://open.spotify.com/show/17i1OdtLUH91NbYhrq2grJ?si=FKcI0jGFQ6ew-ss_WQPCbA GDPLive! Wishlist- https://www.amazon.com/hz/wishlist/ls/2W72SK2XTM063?ref_=wl_share GDP Live “Slappy Boppers” PlayList- https://open.spotify.com/playlist/6Y0LgpiMWmOddI9QRT8ngW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gdplive/message Support this podcast: https://anchor.fm/gdplive/support
Lächelnde Gesichter, dazu eine gebräunte Haut und definierte Muskeln: Instagram, YouTube und andere soziale Netzwerke sind voll von perfekten Bodys. Denn der Kampf um Sichtbarkeit auf dem Markt der Attraktivität hat sich enorm verstärkt, wie Kunsthistoriker in einem neuen Essay schreibt. "Doch den viel zitierten Körperwahn, haben wir schon seit langer Zeit", erklärte er im Dlf. www.deutschlandfunk.de, Themenportal Corso Direkter Link zur Audiodatei
This episode is a bit TMI. As it about our bowls and how they have a way of getting away from us during attacks will I say
Bodys, Kinderwagen, Wickelunterlage, Babyschale... Sissi und Kareen verraten euch, was ihr für eure Erstausstattung unbedingt braucht und worauf ihr easypeasy verzichten könnt. Von führenden Babys empfohlen! Hier geht's zu Sissis Erstausstattungs-Checkliste und dem Sommer-/Winterbaby-Video: https://babyboxfamily.com/pages/erstausstattung Hier geht's zu Kareens Erstausstattungs-Checkliste: https://www.into-life.de/was-ein-baby-braucht/ Und natürlich der Salzlampenstecker: http://bit.ly/3qT93Dq Werbung: Stapelstein: https://stapelstein.de/ Code: Hebammensalon Cybex: https://cybex-online.com/de-de **Produktion: Lisa Golinski Redaktion: Julia Knörnschild**
Schluss machen ist scheiße. Verlassen werden ist scheiße. Aber Moment. Es kann auch Befreiung und der Anfang einer Reise zu sich selbst sein. (Spoiler: Interessanterweise gilt das neuerdings auch für das Tragen von Bodys ... zumindest für Christin) Begleitet Corinna und Christin durch das emotionale Minenfeld einer Trennung. Warum sind die Sympathien eigentlich immer beim Verlassenen und wie lang dauert es vom ersten Trennungsgedanken bis zum Vollzug. All das und so viel mehr erfahrt ihr in der neuen Folge von Freundschaft plus.
Choreographer Jefta van Dinther (SE/DE) talks about his piece «Dark Field Analysis»
Elsősorban a BODYs edzéseket favorizálod, erősödnél, de félsz, hogy összecsoffadsz a tisztán POWERes edzéstől? Sajnos sokak fejébe befészkelte magát ez a gondolat.. Igyekszünk helyretenni a tévhiteket és segítünk, hogyan eddz, ha erősödni és izmosodni is szeretnél!
Kaum bist Du schwanger, bekommst Du viele gut gemeinte Tipps: "Genießt die Zeit zu Zweit - das ist bald vorbei", "Schlaft so viel ihr könnt"… "Lest unbedingt diesen (oder jenen) Ratgeber". Alles gut und schön - und auch ein bisschen wahr - aber warum hat uns niemand gewarnt, süße kleine Babyschühchen in Größe 14 zu kaufen? Das Baby hat sie genau 5 Minuten getragen, bevor der linke Schuh für immer weg war… Oder dass man in der Wickeltasche immer Bodys in zwei verschiedenen Größen braucht, weil die kleinen Mäuse sekündlich wachsen? Was hättet ihr gern VOR dem ersten Kind gewusst? Was würdet ihr Eurer Freundin mit auf den Weg geben? Schreibt uns gern: https://bit.ly/35XES3Z - und jetzt viel Spaß mit unserer neuen Folge! Weitere Infos zu unserem Unterstützer BEBA-Folgemilch findet ihr auf www.babyservice.de
Ant an P talk dress to impress or for comfort/ camera bodys 2020
marry lens dates bodys
Du möchtest Deine Wunschgeburt angstfrei und selbstbestimmt erleben? Dann schaue unbedingt bei #happy Löwenmama vorbei: https://www.hashtag-happy.com/loewenmama/ Hallo liebe #happy - Mummy to be, Voller Vorfreude endlich Sachen im Mini-Format shoppen zu können verließ ich am Ende doch 5mal ein Geschäft ohne etwas gekauft zu haben und war von Besuch zu Besuch nur noch verwirrter. Irgendwie fühlte ich mich völlig verloren im riesigen Produkt-Dschungel aus Stramplern, Schlafanzügen, Bodys, Strumpfhosen, Mützen und Co. In der heutigen Folge "Babyshopping - Verloren im Dschungel zwischen Stramplern, Bodys &Co" nehme ich dich mit auf meine Safari durch die wahnsinnige Produktvielfalt Baby's Erstausstattung und gebe dir wertvolle Tips die das Shopping-Budget schonen und dir helfen werden am Ende auch wirklich das zu kaufen, was du brauchst ohne dafür 10 Anläufe nehmen zu müssen. Inhalte: # Produkt-Basics - Strampler vs. Body vs. Schlafanzug vs. ... # Größen - welche machen wirklich Sinn # Warum sich ein Investor in Wolle und Woll-Seide lohnt # Warum sich der Zwiebellook für ein Neugeborenes am besten eignet # Meine Empfehlung was du wirklich brauchst # Unsere Erstausstattung Fails - Sachen die wir nie brauchten aber hatten. Du willst nichts verpassen und hast Lust auf mehr #happy dann würde ich mich riesig freuen wenn du mir auf Instagram @hashtaghappypodcast folgst. Schreibe mit gerne in die Kommentare bei Instagram https://www.instagram.com/sandra.franzke/ wie dir diese Podcastfolge gefallen hat und was für dich am spannendsten war . Sind Fragen offen geblieben oder hast du Anregungen und Wünsche für die nächsten Podcastfolgen dann schreibe mir sehr gerne auf Instagram oder nutze das Kontaktformular auf meiner Website oder schreibe mir eine E-Mail an sandra@hashtag-happy.com . Mehr #happy findest du auf www.hashtag-happy.com Jetzt habe noch eine ganz, ganz tolle entspannte und glückliche Schwangerschaftswoche und ich freue mich jetzt schon auf nächste Woche #Deine Sandra Wie ziehe ich ein Neugeborenes an: https://bit.ly/3aWNZUR https://bit.ly/38Rfpdv
My take on mom bodys --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hunter Lead Finder: Geschäftsinhaber, Vertriebsexperten und Marketingexperten müssen täglich Wege finden mit Lieferanten und Kunden zu kommunizieren. Und das möglichst rasch und effizient, OHNE eine Vorsortierung durch eine Empfangsdame. Es gibt eine Reihe von Gründen, um einen Interessenten zu erreichen - um Leads zu generieren, Menschen in zahlende Kunden zu verwandeln, Inhalte zu neuen Produkten oder Angeboten weiterzugeben, um Feedback zu bitten oder einfach nur um Hallo zu sagen. Je mehr Menschen du erreichst, desto mehr Chancen hast du, deine Ziele zu erreichen. Es geht also darum, innerhalb einer begrenzten Zeit möglichst viele vielversprechende Perspektiven zu erreichen. Es ist das ultimative Marketing-Instrument zur kosteneffektiven Lead-Generierung, Markenbekanntheit und zum Aufbau von Geschäftsbeziehungen für alle Unternehmen. In dieser Hunter Lead Finder Episode: Hunter.io professionelle, kostenlose Leadgenerierung Links zu Dingen, über die ich spreche: HUNTER 10 Lügen über Cryptos aufgedeckt - die Wahrheit über den Shitcoin Hilf deinen Business Freunden mit Geld besser umgehen zu lernen und ihren monatlichen Umsatz zu steigern.... Wenn du den Panzerknacker Podcast magst, besuche www.panzerknacker-podcast.com, um dich kostenlos anzumelden, und du wirst keine Episode verpassen. Und wenn du den Panzerknacker Podcast wirklich magst, würde ich mich freuen, wenn du es einem Freund weitersagst (vielleicht sogar zwei). Folge mir auch auf Facebook Drück mal hier feste drauf und abboniere mich Transcript Hallo, schön, dass du wieder eingeschaltet hast. Hast du dich schon mal gefragt, wie John Wick seine Opfer eigentlich findet? Der macht das ja relativ gut. Vielleicht hat er ja auch dieses Kleine zaubertool, das ich dir heute vorstellen möchte, mit am Start gehabt. Hunter Lead Finder Du wirst sicher wissen, dass nichts wichtiger ist heutzutage als Daten. Und eine der Daten Art, auf die sich alles konzentriert, sind Leads. Es dreht sich alles um Leads, nicht nur, damit du wie ein onlinemarketing oder als onlinemarketing Werbe-Mails verschicken kannst. Hunter Lead Finder Das ist natürlich auch wichtig. Aber wenn du dein Produkt verkaufen möchtest, gerade im Be to be Bereich, ist das unheimlich schwierig, an Entscheider heranzukommen, da Entscheider, also der C O oder der Verkaufschef oder der CFO, da die sich abschotten durch Vorzimmerdame, durch Telefone, die sie nicht selber annehmen, und durch Menschen, die für sie die meiste Arbeit erledigen und vor Filtern und damit eben schneller an deine Entscheider kommst, wäre es sicherlich von Vorteil, wenn du die E-Mail-Adresse von diesem Entscheider hast. Hunter Lead Finder Du bekommst öffentlich relativ selten die E-Mail-Adresse, du bekommst eine Info oder eine Management. Aber wenn du die persönliche E-Mail-Adresse vom CEO hast, dann kannst du den auch persönlich anschreiben. Und wenn du wissen möchtest Wie sind denn die E-Mail-Adressen einer ganzen Firma, dann kannst du Hunter benutzen. Hunter Lead Finder Hunter sowie Englisch. Der Jäger Hunter und Hunter ist kostenlos. Ich habe auch den kostenlosen Plan. Da darfst du im Monat 50 Abfragen machen. Und da ist ein ganz geschicktes Programm, denn du kannst eine Domain von einer Firma eingeben und durchsucht dann das Internet. Hunter Lead Finder Ob und wo schon einmal? Mit dieser Domain eine E-Mail aufgetauchtes und nennt ihr dann auch den Namen dazu. Wenn du mal wissen willst Wissen willst, willst. Wer bei Porsche am längeren Hebel sitzt, gibt halt mal Porsche D ein oder dort kommen. Hunter kann aber noch mehr. Hunter Lead Finder Du kannst nicht nur eine kann es nicht nur alle E-Mail-Adressen suchen, die auf eine Domain sind, sondern du kannst auch einen Namen suchen. Wenn du weißt. Hayman, der mein Kumpel, der Fred Meier war, arbeitet doch bei Porsche. Dann gibts du die Company ein und den Namen. Und dann wird so lange gesucht, bis ein positives Ergebnis gefunden wird. Hunter Lead Finder Oder halt eben nicht. Hunter kann dir aber auch noch, wenn du den Verdacht hast, dass du eine gefakte E-Mail-Adresse bekommen hast, kann die Email verifizieren. Dann kriegst du keine sogenannten Bauen. Und wenn du jetzt denkst Bodys ja, klasse, aber ich muss immer 20, 30 Leute auf einmal überprüfen oder Firmen? Dann kannst du das mit Hand auch kostenlos machen. Denn Domain Search, Email, Phaidon, Email Vary Feier gibts auch noch, als Bulk abläuft. Das ganze ist so geil, dass du sogar noch, wenn du ein Lied gefunden und bestätigten, verifiziert hast. Kannst du den bei Hunter als neuen Lied anlegen? Du kannst sagen Hey, in welcher Firma in welcher Position arbeiten? Wie lautet die Website und in welcher Industrie? Und das geht alles kostenlos bis zu 50 Abfragen pro Monat. Du kannst sogar eine API von Hunter bei dir angliedern. Und wenn du upgraden möchtest, wenn du sagst, das brauche ich öfter. Dann kannst du für 49, 99, 199 oder 399 Euro upgraden, ist relativ einfach, geht bis zu 50000 Requests im Monat. Ja, das war's auch schon wieder. Heute führt dieses Thema. Hunter ist ein sehr mächtiges Tool, das ich seit einigen Monaten nutze. Auch. Und so kommst du vielleicht als podcaster an die eine oder andere E-Mail-Adresse, von der du nicht weißt, wie du mal einen Chef ansprechen sollst. Oder du kannst deine Produkte an den richtigen Mann bringen. Gott, wir hören uns morgen wieder mit einem spannenden Tipp. Und bis dahin bleibt gesund und denke immer, dran sei die Stimme nicht das Echo total.
In this episode, Clayton, Ethan and Ryan (and all of you!) discuss some of the best art (movies, TV shows, albums, etc.) of the 2010s! The guests, what they chose to discuss and the introduction sound clip are all listed below: Ryan (@rterry11558) – Teens of Denial by Car Seat Headrest (opened with Fill in the Blank by Car Seat Headrest) Ethan – Marvel’s The Avengers (opened with the first official trailer for Marvel’s The Avengers) Clayton (@claytonterry) – To Pimp a Butterfly by Kendrick Lamar (with i by Kendrick Lamar) Ted (@TheseFineTimes) – Dungeons and Dragons (with A Pale Green Light in the Night by Erang) Amanda – Instagram (with the Paparazzi sound effect from the app) Bova – Babel by Mumford and Sons (with Babel by Mumford and Sons) Brennan (@dailyobstruction) – Mirai Nikki (with opening song from the TV show) Jonah – My Beautiful Dark Twisted Fantasy by Kanye West (with Dark Fantasy by Kanye West) Rachel – Steven Universe (with opening song from the TV show) Lucas – Twin Fantasy by Car Seat Headrest (with Bodys by Car Seat Headrest) MaryKatherine – Black Panther (with first teaser trailer for the movie) Katie – Legend of Korra (with opening song from the TV show) Tim – Netflix streaming (with opening song from Jessica Jones) Dylan – Mr. Robot (with “hello friend” monologue from the TV show. Spoilers for Mr. Robot occur from roughly 2:11:40 to 2:22:00) Madeline – The musical Hamilton (with My Shot by Lin-Manuel Miranda) Max – Hannibal (with opening song from the TV show) You can find Ryan’s other podcast, You Have to Hear This! @youhavetohearthispodcast, his band Beach Tower @beachtowermusic and his short film “My Past Follows Me Like Shadows by Ryan Terry” on YouTube. You can find Clayton’s other podcasts, Stories Worth Sharing and You Have to Watch This!, anywhere you find podcasts. Our intro song is Bistro by Madvillian, and thank you to Anchor for making this podcast possible.
Kellie went from being someone who was totally out of touch with her body to being someone who is totally in touch with her body. Sometimes it can be hard to hear, "The Answer is Within" because you don't know the damn answer and who and where is this within?!?! Kellie very honestly takes us through her journey - and her relationship with her body throughout said journey. If this doesn't convince you to start paying attention to the signs, I'm not sure what will. Show Notes: www.friedtheburnoutpodcast.com/post/kellie-mcconahay If you've been stuck on the burnout cycle for too long and you're ready to get off, book a call with Cait, for FREE using this link: www.caitdonovan.as.me/free
A murder charge out of McKinleyville sparks a claim of self-defense, a Mr. Bungle announcement makes big musical waves, HSU gets love from Forbes, a Eureka teen who admitted to killing another tries to rescind his guilty plea, a third-party analysis regarding the 2017 stabbing death of Humboldt State student DJ Lawson is still coming, the discovery of a rare video game from the ‘80s nets a big payday, a tree-sitter comes down, a depiction of Hulk-like strength, and so much more. Plus event picks and the attraction of the week. You can also check out Humboldt Last Week Alternative Radio (HLW altRADIO). It’s a curated radio station with new and nostalgia alternative music -- mostly leaning toward rock -- and quick community stories. The sets are long, the community content is prompt, and the library is vast. The most hearted artists of last week? TOOL and Hozier. Adds this week? Death Cab For Cutie "To The Ground," The Revivalists "Oh No," Bay Faction "It's Perfect," Kiev "Willing Eyes," and Car Seat Headrest "Bodys." Humboldt Last Week episode 138 partners: Bongo Boy Studio - Trinidad Vacation Rental - North Coast Journal - Hops in Humboldt - Brick & Fire Bistro - Photography by Shi Humboldt Last Week is available at: humboldtlastweek.com kymkemp.com northcoastjournal.com 99.1 FM Mondays
Konzertfotografie ist ein Podcast mit Tipps für Konzertfotografen von Martin Black Lohnt es sich gebrauchte Objektive oder Bodys zu kaufen. In dieser Episode erfährst Du unter welchen Bedingungen ich auf gebrauchtes Material zurückgreife und auf was ich beim Kauf achte. TIPPS FÜR DIE KONZERTFOTOGRAFIE In diesem Podcast bekommst Du Tipps und Informationen, um bessere Konzertbilder zu machen. Probieren und Üben kann ein langer und zeitaufwendiger Weg sein. Kürze ihn ab und höre Dir einfach an, was erfahrene Konzertfotografen zu berichten haben. Du bekommst hier Tipps, Backstage Storys sowie Interviews mit anderen Konzertfotografen, die gerne hier ihr Wissen weitergeben. Endlich der passende Podcast für Dich? Verpasse nichts. Abonniere den Podcast https://anchor.fm/konzertfotografie Abonniere den Newsletter: http://bit.ly/Konzertfotografie02
On this atypically subdued episode, Chad recounts some of his adventures in Portland at the AWP conference, and speculates about why this was his favorite one to date. Tom helps illuminate some of the mysteries behind IndieBound and what might be next for independent stores trying to capture some online sales. (And how this relates to customers and ABA's overall mission.) Finally, Chad tries to do the self-promotion Tom should be doing by highlighting a recent feature on Riffraff and the release of The Boy by Marcus Malte, which Tom and Emma translated. This week's music is "Bodys" by Car Seat Headrest. As always, feel free to send any and all comments or questions to: threepercentpodcast@gmail.com. Also, if there are articles you’d like us to read and analyze (or just make fun of), send those along as well. And if you like the podcast, tell a friend and rate us or leave a review on iTunes! You can also follow Open Letter, Riffraff, and Chad and on Twitter and Instagram (OL, Riffraff, Chad) for book and baseball talk. If you don’t already subscribe to the Three Percent Podcast you can find us on iTunes, Stitcher, and other places. Or you can always subscribe by adding our feed directly into your favorite podcast app: http://threepercent.libsyn.com/rss
Reportaż, koncert i portret. W tych trzech kategoriach specjalizuje się mój gość - młody, uzdolniony i inteligentny. Jestem bardzo ciekaw, gdzie Kuba będzie za kilka lat, skoro w wieku 21 lat robi naprawdę dobrą fotografię.
This week on Kettle, Simon is away in the desert so Ben is rejoined by Matt B to play new tunes and chat about music production with modular synths (Simon played one of his tracks back on #207.) Enjoying the show? Please support BFF.FM with a donation. Playlist 8′00″ Bodys by Car Seat Headrest on Twin Fantasy (Matador Records) 11′35″ Mainland by Rolling Blackouts Coastal Fever on Hope Downs (Sub Pop) 16′17″ Me And My Husband by Mitski on Be The Cowboy (Dead Oceans) 17′01″ Under the Sun by DIIV on Is The Is Are (Captured Tracks) 27′52″ Repeating Patterns by We Were Promised Jetpacks on The More I Sleep The Less I Dream (Big Scary Monsters) 31′41″ Mothers by Steady Holiday on Nobody's Watching (Barsuk) 35′20″ Small Spaces by Micah P. Hinson on Small Spaces (Full Time Hobby) 44′35″ Glimpse Of Hope (Joe Goddard Remix) by Nils Bech on Echo EP (DFA Records) 51′23″ Cop Killer by John Maus on We Must Become the Pitiless Censors of Ourselves (Ribbon Music) 55′00″ Happy Ending by Alex Cameron on Jumping the Shark (Secretly Canadian) 65′11″ The Ghost Ship by Farao on Pure-O (Western Vinyl) 67′38″ Guilty Pleasures by Georgi Kay on Guilty Pleasures (Monoki) 71′24″ Dive Down by Mile Me Deaf (Siluh) 75′00″ Dark Heart by Tunng on Songs You Make At Night (Full Time Hobby) 82′35″ God(s) by Jean-Michel Blais on Dans Ma Main (Arts & Crafts) 84′36″ Four Years Later by David Holmes on Mosaic OST (Touch Sensitive) 98′17″ Moons Apart by Ann Annie on Atmospheres, Vol. 2 (Modularfield) 100′15″ Perdonare by Alessandro Cortini on AVANTI (Point of Departure) 104′55″ Everything About You Is Special by Venetian Snares on Traditional Synthesizer Music (Mutesong) 108′34″ Earth-Sinking-Into-Water by Surgeon on Luminosity Device (Dynamic Tension) 117′18″ Solarised Sound by Cavern of Anti-Matter on Hormone Lemonade (Duophonic) Check out the full archives on the website.
Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Lets discover creative choices in this situation together. Enjoy listening and feel free to give feedback at our Facebook page. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ Shelagh Jones and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System ®. Remember there are times when you may feel out of sync with your Bodys image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/ ** Coach Stephanie Wood Website: http://bodyawe.com/ :https://twitter.com/bodyawe Facebook: https://www.facebook.com/StephanieHealthyLifestyleCoach Shelagh Jones Website: www.shelaghjones.com Facebook: https://www.facebook.com/shelaghjonesbiz/ Twitter: https://twitter.com/shelagh
How to be aware when uncomfortable events -moments in time outside of your comfort zone - get in the way between you and your body being in sync. Find out what we mean because the conversation today is meant to get you and your body in relationship when you are in a different environment. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Let's discover creative choices in this situation together. Remember there are times when you may feel out of sync with your Bodys image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
How to be aware when uncomfortable events -moments in time outside of your comfort zone - get in the way between you and your body being in sync. Find out what we mean because the conversation today is meant to get you and your body in relationship when you are in a different environment. Inside this podcast you will learn LOA and Body Knowledge principles to make Body Confidence part of your Lifestyle made easy! Letâ??s discover creative choices in this situation together. Remember there are times when you may feel out of sync with your Bodys image and Shelagh and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. Feel free to let us hear from you. https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Jon and Stephen join you live from CPAC! (Okay, not really.) But they do discuss CNN’s crazy townhall and the multiple failures by the Broward Sheriff in the Parkland shooting. Our intro and outro music is “Bodys” by Car Seat Headrest. Jon’s song of the week is “Catch It” by iceage and Stephen’s is “Sober to Death” by Car Seat Headrest. To listen to all the music featured on The Conservatarians... Source
Jon and Stephen join you live from CPAC! (Okay, not really.) But they do discuss CNN's crazy townhall and the multiple failures by the Broward Sheriff in the Parkland shooting. Our intro and outro music is “Bodys” by Car Seat Headrest. Jon's song of the week is “Catch It” by iceage and Stephen's is “Sober to Death” by Car Seat Headrest. To listen to all the music featured on The Conservatarians... Source
You probably have heard the expression “listen to your body” countless times on social media or health and fitness magazines, but what does this really mean? How does one really know how to listen to their body? It's a simple yet profound concept that requires deeper examination, an objective perspective and the tools to be able to apply this to one's own life. On today's episode of The Aligned Life Podcast, Dr. Shea and Rachel dive deep into the concept of listening to your body and discuss why they believe being able to master this concept is imperative to achieving optimal wellness. Using the information your body gives you as feedback and learning to trust its innate wisdom is the key to learning how to listen to your body. They both share stories about times when they've ignored their body's cues and how they are taking action to fine-tune their physical and emotional needs. If you like this episode, please leave a rating, review and don't forget to subscribe. Share with a loved one who you think could benefit from this information! Check us out on Instagram and Facebook @sheafamilychiropractic For more information about Dr. Devin Shea and his chiropractic wellness center, please visit www.sheafamilychiropractic.com If you have any questions that you would like answered in future podcast episodes, please email Alignedlifemedia@gmail.com
Gymmogulen Anna Stålnacke berättar om framgångssagan GYMMET, resan från starten till idag där femte GYMMET snart öppnas. Det smaktestas även av Lukas Högbergs egen kosttillskottsline och Axklo får frågan om han tycker Lukas är snygg eller ej. Se även tävlingen på BODYs instagram där du kan vinna Lukas Högbergs Kosttillskott från Svenskt Kosttillskott! 00:00:10 – Linnea har myror i brallan 00:01:05 – Linnea mötte Zydrunas Savickas 00:05:20 – Välgörenhetstävling på Giants Live 00:06:58 – Tävling på @body.se 00:09:18 – Smaktest av Lukas Högbergs line 00:13:25 – Axklo retar sig på 00:14:21 – Linneas lista 00:15:34 – Anna Stålnacke 00:56:50 – Eftersnack 00:57:30 – @clasenstedt vs @bigaxklo 00:59:00 – Låttips
BODYs egen näringsguru Martin Brunnberg svarar på frågor (blir man verkligen katabol direkt efter ett träningspass, hur mycket protein man behöver få i sig under en dag) samt presenterar en egen tallriksmodell efter påtryckningar av Linnea. 00:02:03 – Linnea utmanad 00:03:06 – Axklo frågar Linnea 00:05:14 – Axklo retar sig på 00:06:17 – Sortimentnytt: Shiratakinudlar 00:08:03 – Martin Brunnberg 00:08:36 – Martins bakgrund 00:12:21 – Vilken kunskap behöver tränande? 00:19:23 – Viktigast av träning och kost? 00:23:18 – Kostens sammansättning? 00:25:50 – Vad är för mycket protein? 00:30:32 – Vikten av antal kalorier 00:32:41 – Hur funkar näringstiming? 00:36:20 – Behållningen av kosttillskott 00:40:53 – Martins tallriksmodell 00:50:15 – Martins låttips 00:52:26 – Resultat i de tre stora? 00:55:11 – Eftersnack 00:55:35 – Låttips Vår sponsor Svenskt Kosttillskott har nyligen lanserat sina egna kalorisnåla Shiratakinudlar.
Body confidence LOA Style becomes inherent within you when your desire is clear and strong. In this particular conversation, we introduce a woman, Rebel Wilson who has created a clothing line for curvy women that is sexy and fun creating body confidence. She used the LOA clear intention along with the dance. She now has her clothing line in major retail centers around the USA and in the beginning she had doors closed in her face. Happy Ending. Remember there are times when you may feel out of sync with your Bodys image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/
Body confidence LOA Style becomes inherent within you when your desire is clear and strong. In this particular conversation, we introduce a woman, Rebel Wilson who has created a clothing line for curvy women that is sexy and fun creating body confidence. She used the LOA clear intention along with the dance. She now has her clothing line in major retail centers around the USA and in the beginning she had doors closed in her face. Happy Ending. Remember there are times when you may feel out of sync with your Bodys image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle/
BODYs konstnärlige ledare och fotografernas skyddshelgon Seth Janson är äntligen med i BODY Radio. Nogsamt förberedd och med nysatta resultat i de 3 stora kommer han till studion. Seth ger sina viktigaste tips för bra foto, och tvingas sortera i Axklos och Linneas instabilder för att döma emellan dem, något han diplomatiskt lämnar vidare till lyssnarna efter att ha valt en bild från dem var. Axklo och Linnea tjattrar, äter BCAA-glass från Svenskt Kosttillskott och lyssnar hänfört. 00:00:10 – Värdarnas klädsel 00:01:25 – Vem tog bästa bilden? 00:02:00 – Nytt PB för Linnea 00:02:45 – Axklo på strongman 00:03:20 – Linneas aktiviteter 00:05:44 – Axklos aktiviteter 00:06:54 – Linneas (låt)lista 00:08:21 – Strongmanmusiker 00:08:54 – Axklo retar sig på 00:10:19 – BCAA-glasstest 00:10:33 – Seth Janson 00:22:00 – Seth väljer IG-bilder 00:26:57 – Seths böj, bänk, mark 00:42:35 – Nober & Ahmad-plåtning 00:43:30 – Seths bästa fototips 00:48:36 – Bli fotad av Seth! 00:51:12 – Eftersnack 00:51:25 – Låttips Har du hunnit testa vår sponsors Svenskt Kosttillskotts kalorifria BCAA-glass ännu?
https://bengreenfieldfitness.com/bodyscan Last week, I placed my right hand on a fancy scanner that arrived in the mail and did what is called a mapping of my body's "energy field". I then plugged the scanner into my computer and uploaded the results to my friend , who is a functional diagnostic nutritionist (FDN), a certified holistic health coach (CHHC), and the founder of . Wendy attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. Wendy is certified in Hair Mineral Analysis for the purpose of designing programs for clients to correct their metabolism and body chemistry with customized targeted nutrient therapy and a previous podcast guest on the episodes: "" and "" Anyways, this scanner, called an "NES Scanner" is designed to read electrical signals produced by the body. The skin is an indicator of what’s going on underneath it, plus it has a magnetic quality to it. So wherever there is a blockage in the energy flow or some other problem, the skin in that area becomes more magnetic or sticky, which is detected by the scanner. Then as you stimulate that particular area with specific therapies like pulsed electromagnetic fields (using another device called the miHealth), the body’s magnetic quality will begin to change, indicating to the device when the body has responded and created its healing reaction. Another way of looking at this is that cells have an electrical potential. Sick, tired and malfunctioning cells have a low electrical potential and this is what surfaces as magnetic or sticky quality on the skin. By putting energy back into the specific area at issue, this system can apparently then raise the electrical potential of those cells, restoring them over time to their normal, optimal functioning. This also stimulates the nervous system, sending a signal to the brain to direct resources to that particular part of the body as part of the natural healing response. The scan that I did reads the electrical information of the body and then uses the information to make a map of the human body's electrical field. The entire scan is completed in a few seconds. Once the scan is completed, the software returns a graphical representation of any located distortions in the body’s information, as well as recommendations for therapy that then stimulate the body’s healing response and correct the noted distortions. During our discussion, Wendy and I go over my scan results and you'll discover: -The science behind scanning the human body and how the NES scanner actual works...[7:30] -Whether any research actually exists when it comes to scanning and adjusting your body's electrical field...[9:30] -How you can "biohack" your body in the same way that an acupuncturist would, without needles and acupuncture...[19:55] -The shocking effects of airline travel on the body's electrical energy fields (and a simple way to fix the effects)...[22:45] -How you can "imprint" water with specific frequencies, and the new science of something called infoceuticals...[24:10] -How a small, portable handheld pulsed electromagnetic field therapy (PEMF) device can be used to adjust the body's meridians...[29:25] -An easy DIY technique you can use to banish constipation and large intestine issues...[44:50] -And much more! Resources from this episode: - - - - - - - - - - - - -The SuperCharged movie: -NES Health: The 21st Century of HealthCare (14 min) -NES Health Explained: Overview and Testimony (19 min) -The Future is Now Film Do you have questions, thoughts or feedback for Wendy or me? Leave your comments at and one of us will reply!
https://bengreenfieldfitness.com/breathepodcast In the past several months, I've taken a deep, deep dive into breath work. Sure, in the past years I've written articles on everything from , to how to , to to to to the during both exercise and sleep... ...but lately, I've been making a very concerted effort to consistently do deep nasal breathing, rhythmic breathing and breath hold tactics during walks, weight training sessions, road trips and beyond. And by concerted, I mean consistently, every day, until these forms of breathing become fully automatic. In her new book "" my guest Dr. Belisa Vranich explains why breathing is so crucial for optimizing brain and body performance, and she delves into one of the most comprehensive treatises of practical breathing tactics that I've ever read (the other best book on this topic is "" by Patrick McKeown, who I'm also getting on the podcast soon). She highlights the results she's seen in her research and in her own patients, including... Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body’s natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath. In addition, it can increase energy, accelerate healing, improve cognitive skills, and enhance mental balance. Yet most of us stopped breathing in the anatomically “right” way, the way to take advantage of these benefits, when we were four or five years old. We now mostly breathe in a way that is anatomically incongruous and makes for more illness. But in the book "", Dr. Vranich shows readers how to turn back the tide of stress and illness, and improve the overall quality of their life through a daily breathing workout. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, she delves into the ins and outs of proper breathing. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers a way of solving health problems at the crux and healing themselves from the inside out. is an easy-to-follow guide to breathing exercises that will increase energy, help lose weight, and make you feel calmer and happier. Dr. Vranich is a clinical psychologist with over twenty years of experience, and she has spent the last decade dedicating herself to the study of breathing. She is the founder of The Breathing Class and has appeared in dozens of national media outlets, including Anderson Cooper, CNN, Fox, The Today Show, Good Morning America, Inside Edition, The Wall Street Journal, Cosmopolitan, Men's Fitness and Huffington Post. She is also the former sports psychologist for Gold's Gym and columnist for Shape. During our discussion, you'll discover: -How to determine something called your "baseline breath"...[10:35] -The best biohacking gear that you can use to self quantify and test your breath...[24:45 & 28:10] -What percentage oxygen level you should look at when using an oximeter to check your blood oxygenation levels...[29:15] -The acid-alkaline relationship between something called "overbreathing" and craving junk foods...[19:20 & 34:40] -Why your breath hold time may not be that important (unless you're into freediving, spearfishing, shooting, golfing, surfing, surgery or tattoo artistry)...[38:00 & 42:00] -Why rock musicians have very strong vagus nerve stimulation...[52:20] -How breathwork detoxifies your body and moves lymph through your circulatory system...[57:30] -The $3000 device that Dr. Vranich swears by for full body massage and diaphragmatic stimulation...[64:45] -What Dr. Vranich thinks of devices like the Powerlung and the Elevation Training Mask...[70:50] -And much more! Resources from this episode: - - - - - - - - (use code GREEN1 for 20% discount) - - - - Do you have questions, thoughts or feedback for Belisa or me? Leave your comments at and one of us will reply!
Brought to you by -Conscious Spirit-Coaching- A ONE-on-ONE Service of SHAMANIC direction, guidance, personal support & inspiration to eventually induce undeniable first-hand spiritual & multidimensional experiences on a consciously aware level. Learn More @ www.OpenandClear.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - The HD version of this program and many others, are available by generous donors, like yourself @: www.OpenandClear.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - lesson 270 â??I will not use the bodyâ??s eyes today.â?? â??Father, Christâ??s vision is Your gift to me, and it has power to translate all that the bodyâ??s eyes behold into the sight of a forgiven world. How glorious and gracious is this world!Yet how much more will I perceive in it than sight can give.The world forgiven signifiesYour Son acknowledges his Father, lets his dreams be brought to truth, and waits expectantly the one remaining instant more of time, which ends forever asYour memory returns to him.And now his will is one withYours. His function now is butYour Own, and every thought exceptYour own is gone.â?? The quiet of today will bless our hearts, and through them peace will come to everyone. Christ is our eyes today. And through His sight we offer healing to the world through Him, the holy Son whom God created whole; the holy Son whom God created one. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - READ All LESSONS HERE: https://acim.org/Lessons/toc.html - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Have any Questions or Advice? Contact us @: OpenandClear@GMail.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Please Like Us on FaceBook: https://www.facebook.com/openclear/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Deep thoughts on Instagram: https://www.instagram.com/iamacim/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - YouTube: https://www.youtube.com/user/PHISHMANPERSON - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tumblr: https://www.tumblr.com/blog/iamacim - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - www.OpenandClear.com
Two months ago, I laid in a long, metal tube in a London hospital, staring at the blank white walls around me as the entire room buzzed and hummed with the sounds of high-tech analysis. I was getting a "Magnetic Resonance Imaging" procedure done - also known as an "MRI". But this was no typical MRI. I wasn’t injured and I wasn’t sick: I was simply immersed in a brand new form of cutting-edge image analysis - an ultra-fast MRI scan to deliver precise quantification of fat and muscle tissue within hours - designed to give me a complete analysis of the entire structure of my body and brain - from extremely accurate body fat percentage and body fat distribution of visceral and subcutaneous fat, to the nitty-gritty details of everything from lean muscle and the brain, and beyond. In today’s podcast, I'm going to take a deep dive into how you can do this type of advanced analysis of your body’s structure, the future of MRI testing for performance, longevity and aesthetics, and much more - including a very special appearance by Dr. Jack Kruse on how MRI's can be used to analyze something called the "redox potential" of the human body. My first guest in this episode is Marcus Foster. Marcus spent most of his career as a Product Manager for technology companies, including 8 years at Google. In November 2011, he was involved in a serious cycling accident, breaking four ribs and his collarbone. He started playing around with 3D volume renderings of the CT scan that was done of his thorax as a result of the accident. He was blown away by how beautiful the human body looks on the inside. A year later he got knocked off his bike again, this time breaking his wrist, leading to another CT scan. The next year he was diagnosed with a tumor in his head and had to have a series of MRI scans. While he was gradually collecting imagery of different parts of his body, it seemed difficult to scale this model. In 2014, Marcus left Google and started Klarismo with the goal of making medical imaging more accessible to consumers as a means to explore and understand their own bodies. My second guest in this episode, Dr. Jack Kruse, is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, , gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). During our discussion, you’ll discover: -The series of horrific cycling accidents and eventually a tumor that led Marcus to delve into the fascinating world of CT scanning and MRI scanning...[10:45] -The little-known medical condition that can lead to low testosterone in men, and how you can find out if you have it...[18:20] -How something called a "Klarismo" scan is different than any other form of MRI...[24:12] -Whether MRI's are dangerous at all, especially in terms of radiation or exposure to "dirty electricity"...[25:30] -How you can find out the size of your brain, and the link between that and intelligence...[35:00] -What you can actually do with data that shows your precise fat and muscle distribution...[38:07] -The future of MRI testing, and how you can actually determine the positive and negative charges within tissue...[45:00] -What exactly "redox potential" is and what an MRI can tell you about your body's redox potential...[58:10] -Why Jack Kruse thinks Ben's tattoos have deleteriously affected his redox potential...[71:40] -And much more! Resources from this episode: - - - - and "" - - - There are several free tools you can use to view this raw data (DICOM files): -For Mac users: -For Windows users: -For Linux users: , also check out . Do you have questions, comments or feedback for Marcus or me? Leave your thoughts at and one of us will reply!
I'm infatuated with getting a better body andmindbyusing special breathing techniques. In previous podcasts and articles, I've describedeverythingfrom,to , to to and beyond. Andintoday'spodcast, I'm going to introduce you to anotherspecializedstyle ofbreathwork referred to Chi Kung - or QiGong. My guest is Gary Daniels, a lifelong martialartist,formercompetitive boxer, and former elite amateur bicycleracerwith over100,000 logged miles and over 200 race starts.Garyspecializes intraining methods that have been designed tohonephysical skill andmental focus, and uses specificbreathingtechniques to extend timeto failure, increase overallcorecompetency, and achieve thehighest level of natural balanceforgreater efficiency in anyfield of endeavor. Gary aUSA-Cyclingcertified coach, formerBlack-Belt in Uechi Ryu karate,three timeFlorida AAU GoldenGloves competitor, NORBA expert crosscountrycyclist, Cat-3masters road racer, present coach of severalworldclass athletes,founder of and writerfor. During our podcast episode, you'll discover: -What exactly Qi Gong is... -How you can "move" electricity throughoutyourbody... -The link between Gary's work as anelectrician,acupunctureand Qi Gong... -How to "breathe" through your handsandfeet... -How your blood, biomarkers and biology respondtoQiGong... -And much more! Do you have questions, comments, or feedback aboutQiGong or anything else that Gary and I discuss? Leaveyourthoughtsat andoneofus will reply.
On this show is Janet Leet of Sub 5 Performance Center located in downtown Arlington Heights. Janet is a former professional athelete and national champion runner. We dive into a holistic approach to train the body and mind for maximum results. Janet only believes that success comes in the CANS, not the Cannots. Her use...
BODYs favoritkock och kulinariska expert Jonas Lundgren om råvaror, träningsmat och en massa annat: 00:00:12 – Ettårsjubileum 00:02:53 – Introduktion 00:04:52 – Samtal BODY Radios sponsor Svenskt Kosttillskott är precis i sluttampen av designfasen av en kollektion snygga träningsplagg – var med och påverka!
Last week, in the post "", you learned about the book "" and all about the concept of Today, author and physician Dr. Cate Shanahan is featured on the podcast to delve into how the way your body interprets the food you eat in a way that you can make you either lean or fat - depending on your food choice. You're going to discover... -Why information is more important than energy, and why calories don't count... -The Deep Nutrition formula for weight loss... -Why you'll never get on Baywatch without body fat... -Why supplements don't work... -The problem with distorted fats... -Where stem cells fit in... -Why starvation diets fail and moderation or small food portions are actually not a good idea... -6 factors that make you build fat... -6 factors that eliminate fat... -How inflammation makes fat like cancer... -Why you need to "feel" your exercise, even if it's aerobic... -3 habits of successful exercisers... -And much more! If you have questions, comments or feedback about using food as fat loss language, leave your thoughts at , and don't forget to grab Cate's book , which I highly recommend!
När BODYs nya bloggerska, Josefin Pettersson, gästar radion snackas det allt från fega killar till hur Josefin förvandlat sig från soffpotatis till fitnessdrottning. Ett späckat avsnitt som bjuder på många skratt! 00:09:21 – Introduktion 00:10:27 – Samtal 01:11:04 – Eftersnack
Den kände träningsbloggaren och tillika vinnaren i BODYs omslagstävling, Gustaf Ollas, gästar BODY Radio. Hör honom berätta om sin resa från tanig långskånk till välbyggd fitnesstävlande! Hållpunkter i detta avsnitt: 00:10:40 – Veckans gäst introduceras 00:11:44 – Samtal med Gustaf Ollas 00:51:22 – Eftersnack med värdarna Länkar för detta avsnitt Länk: Gustaf Ollas blogg Länk: Gustaf Ollas hemsida Länk: Gustaf Ollas företag Video: Gustaf på Decembercupen
Erik Gunhamn gästar BODY Radio och berättar om sitt världsrekord och VM-guld i marklyft. Det blir också snack om träningsvolym, hur flickvänner påverkar resultaten och huruvida Andreas mormor är Kalmars starkaste lyftare. Hållpunkter i detta avsnitt 00:09:30 – Veckans gäst introduceras 00:10:06 – Samtal med Erik Gunhamn 00:52:37 – Eftersnack med värdarna Länkar för detta avsnitt Länk: Erik Gunhamns blogg Länk: Styrkelyft Online har Erik Gunhamns alla tävlingsresultat Länk: BODYs rapport från Ungdoms/Junior-VM 2012 Video: Kampen om VM-guld marklyft i klass -93 kg Länk: Erik var även med i BODY Radio avsnitt 63
This week... I’m sick with debilitating man flu, or as Shane Nicholson said, my bodys acting like a Bad Machine. So why don’t I take better care? As Rose Carleo would say Life Gets In The Way.. I asked Melinda Schneider who just said Your Eyes Could Never Lie, Will I be better soon? In the words of Edens edge – Too Good To Be True. Also tunes from Jayne Denham, Rascal Flatts, John Williamson and McAlister Kemp all on this weeks REAL Country. REAL Country is interactive! So comment, view, share, rate and SUBSCRIBE!!! Call our REQUEST LINE, ANYTIME 1300 929 516 CONNECT WITH REAL COUNTRY: http://www.facebook.com/RealCountry http://www.twitter.com/RealCountryMix http://www.RealCountryMix.com http://www.youtube.com/bseaustralia Ben Sorensen's OFFICIAL pages: http://www.BenSorensen.com http://www.twitter.com/bensorensen1 http://www.facebook.com/BenSorensenFanPage For live event bookings and advertising opportunities please email info@bseaustralia.com Get your ad in this podcast: http://bit.ly/podcastads
I ett minst sagt bullrigt program spelar Alex och Andreas in radio direkt från BODYs monter. De prominenta gästerna är Anders Graneheim, Younes Laroussi, Nico Lundholm, Bjørgulf Hansen och Kristina Dybdal. Länkar för det här avsnittet luciapokalen.nu fitnessfestivalen.se andersgraneheim.se body.se/bloggar/younes-laroussi body.se/bloggar/bjorgulf-hansen kristinadybdahl.com
Rabi Fakhro är killen som aldrig smakat på annat än framgångar under sin byggarkarriär, och den här veckan tar han sina talanger till BODY Radio och berättar för Alex och Andreas om varför han älskar att tävla. Dessutom förklarar BODYs omslagsstjärna hur han lägger upp sin träning och kost för att nå maximala resultat. Länkar för det här avsnittet: Länk: Rabis blogg Länk: Rabi Fakhro – Better Bodies Athlete Länk: Axelträning med Rabi och Ahmad i nya BODY (i butik till 20 december) Video: Better Bodies med Rabi och Ahmad Ahmad Video: Rabi intervjuad av Alex vid Svenska Mästerskapen 2011 Video: Rabis fria program vid Lucia Classic Pro 2010 Video: Rabis fria program vid Svenska Mästerskapen 2010
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Pad Thai may look healthy, but... Click here for the full written transcript of this episode In this September 29, 2010 free audio episode:an interview about why we get fat and what we can do about it, quick core workouts, cheat meals, how to warm-up, what to eat before you drink alcohol, competition in cold weather, danger of low body fat, and why exercise won't make you thin. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ----------------------------------------------------- Featured Topic: Can Some Foods Cripple Your Body's Ability To Burn Fat? In today's featured topic, I interview Jonathan Bailor, author of a soon-to-be released book on smart and healthy eating, why Americans have gotten fat, and what we can do about it. During our discussion, I ask Jonathan: 1) which foods can cripple our ability to burn fat? 2) how can we burn fat without changing how many calories we eat? Is that possible? 3) do people spend too much time on cardio? 4) what form of exercise is best for maximizing fat loss? 5) how can we fix hormonal issues that could be causing fat gain or inability to lose weight? 6) You say that big business and government are burying all of this so that they can keep their oversized profits and budgets. Please expound. As soon as I have more details on Jonathan's forthcoming book, I'll let you know! ------------------------------------------------------- Special Announcements: -Flexible Option: if you simply want unlimited Q&A e-mail access to Ben Greenfield, it is $175/month. Click here to sign-up. -Full transcripts of BenGreenfieldFitness podcast now available! Click here to check them out! -Rock Star Triathlete Academy only open at $37 until October 1, 2010, and then tuition will increase to $67. Get in now if you want in at the current member price, along with a $1 14 day trial. Click here to check it out. -Triathlon Dominator RE-LAUNCH. On October 4, 2010, Ben Greenfield will be adding an audio release entitled "Top 10 Mistakes Made By Triathletes", a 3 month off-season training program, a special "Golden Ticket" to his worldwide triathlon camps, a new manual that teaches triathletes how to qualify for Ironman World Championships, and 3 day VIP access to the Rock Star Triathlete Academy, Ben's online training school for triathletes. The promotion will be offered until October 9 at midnight - the same day that coach Greenfield will be competing in the Ironman World Championships in Kona. Get in now at http://www.triathlondominator.com. -New Refund Policy for Austin Training Camp: you can sign up now by clicking here, still get the early bird discount, and Ben will honor refunds until December 1! Think forward to your training next January...Will you be tired of the indoor trainer and the treadmill and that black line on the bottom of the pool? Are you going to be struggling to stay motivated for those wet 5-hour slogs in this rainy/snowy winter climate? Are you planning on ANY 2011 triathlon event from Olympic distance up to Ironman? Then this event is going to be perfect for you. Pacific Elite Fitness is proud to announced an Official 2011 Triathlete Training Camp, January 31-February 7, 2011 at the Endurance Ranch in Austin, Texas! Click here for more details or to register now. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code) --------------------------------------------------------------- Listener Q&A: Shawn asks: Like many people, I have a hectic work schedule, and busy family life. Any tips on some good 15-20 minute core workouts I can do, in home and or office, when I just don't have time to make it to the gym? TriHollywood asks via Twitter: @bengreenfield How much does a 'cheat' or 'reward' meal screw up your metabolism? TriHollywood also asks vai Twitter: @bengreenfield What's the best way to do a warm up when starting a strength/resistance session? In my response to TriHollywood, I recommend he visit this Get-Fit Guy's Quick and Dirty Tips article: "How To Warm-Up and Cool-Down", which covers the topic of warming up. Meredith asks: I am planning to partake in just a few drinks next weekend ,so my question is...should I eat a carb appetizer or protein before I have my first drink, or does it matter? Constance asks: I noticed at the Spokane Triathlon that many athletes had difficulty during transitions with cold/numb extremities. What are your tips for cold management during triathlons? (e.g., what to put on clothes-wise and how, when you are wet?) In my response to Constance, I mention Greyhound Juice - use discount code BGF for 5% discount. Payam asks: You often suggest quinoa as a healthy alternative to other sources of carbs. However, I have read that it is high in sapponins, which are essentially a poison. Is this true, and what steps should be taken to minimize the sapponin content. Chuck asks: With my history of an eating disorder, I have been diagnosed with low testosterone. A few years back, I went to specialist in this area and she told me that my low testosterone was due to my body fat levels being so low. Is my low testosterone a cause of not eating enough fat in my diet or would it be a cause of having too low a body fat % (other factors aside)? Josie asks: I just came across this news article that was on my homepage and I was wondering what you thought about it. http://uk.lifestyle.yahoo.com/food-drink/exercise-wont-make-article-huib.html Do you have a question for Ben? Just call 1-877-209-9439 and leave a voicemail, leave a Skype voicemail to username "pacificfit", or e-mail ben@bengreenfieldfitness.com. -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Justclick here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ------------------------------------------------------
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Do you have a question for Ben? Scroll down on this post to access the free "Ask Ben" form... In this January 26, 2011 free audio episode: How to manipulate temperature to burn fat, how to choose a healthy breakfast cereal, carb blockers, are juicers OK, what to do if you can't do a squat, a supplement called moomiyo, Monster Lo-Carb energy drink, does looking behind you slow down your running pace, can carbonated water give you a side stitch during exercise, is running twice a day better than once, how to eat healthy on a low-fiber diet, supplements that make you smarter, separated shoulder exercises, calorie rich food for very long runs, and a supplement called AthleticGreens. Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com. And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ----------------------------------------------------- Featured Topic: Tim Ferriss and Ray Cronise Explain How To Manipulate Your Body's Temperature To Burn More Fat. In my recent book review of Tim Ferriss's 4-Hour Body (read by clicking here) , I mentioned that a chapter in his book is devoted to manipulating your body's temperature to enhance weight loss. In this interview, I talk more about the topic of cold and fat loss with Tim Ferriss, and NASA materials engineer Ray Cronise. If you find this topic interesting, click here to get Tim Ferriss's book, 4-Hour Body. Why weight loss experts are wrong when they say that "calories in=calories out" is the weight loss equation.... What type of self-experiments Tim conducted to see whether changes in body temperature can result in weight loss... Exactly how your biology responds to cold, and what it means for your rapid fat loss... What to eat before cold exposure to make you lose even more fat, faster... Practical ways to get instant cold exposure for weight loss... The future of research and experimentation in cold exposure and fat loss... You can get Tim's book by clicking here, and listen to Part 1 of this temperature series with Chris Bohannon, about body cooling devices, by clicking here. ----------------------------------------------------- Special Announcements -Now at http://www.pacificfit.net/supplements.php: Mt. Capra Double Bonded Protein, Mt. Capra Solar Synergy, Mt. Capra Capraflex, and Vitamin D/Fish Oil Super Pack, and full food allergy testing panel. -Here's what you get in the new BenGreenfieldFitness iPhone app, which you can get for free by clicking here: -Weekly audio podcast featuring exercise and nutrition Q&A with Ben and a featured interview with a health or fitness expert. -Articles unlike any you'll read on other sites, featuring the real truth about your health, your body, diet, medicine and more. -Workout and recipe videos – designed for the complete beginner up to the advanced athlete. -Nutrition supplements, popular diets, workout programs, book and video reviews from Ben Greenfield. -24/7 access to ask your questions to Ben, suggest custom content for the articles and videos, or request guest experts. - Get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code) --------------------------------------------------------------- Listener Q&A: ====================================== [contact-form 3 "AskBen"] ====================================== Patrick asks via Twitter @bengreenfield : I know you're not the biggest fan of breakfast cereals, but what's your take on Kellog's new offering Fiber Plus AO? Joe asks: 1) What are your thoughts about taking a carb blocker?; 2) You recommend getting a juicer - I heard that juicers weren't really that good for you. Chelsea asks: I'm a runner, and I want to do squats to build strength and prevent injury. The problem is that my flexibility is so bad that I can't get into a full squat. Even without weight, if I try to squat all the way down I either have to go up on my toes or use something for balance or I'll fall over. I know I need to work on flexibility in general, but do you have any tips for working on getting from wussy 1/2 way squats to being able to do a full squat? Even if it isn't necessary to get the full benefit of the squatting exercise, being able to do a full squat looks more impressive. Kyle asks: Have you ever heard of the moomiyo supplement? If so, or after some research, what are your opinions on it for use by an endurance athlete? Amy asks: Hi Ben, I have a question for you about the Monster Lo-Carb energy drink. This topic was discussed in a forum on the Runner's World site and the overall message I got is that they aren't that bad, in moderation, that is. The sugar is rather low, at 3g (total 6g, since it is 2 servings) and there are 20 total calories. From that look at it, the Monster Lo-Carb doesn't seem so bad… but is there something hiding from me (I am not a master of nutritional labels)? In my response to Amy, I mention delta-E energy drink. Ernesto asks: 1) My high school cross country coach would preach to us that we don't look behind us during a race as this shaves seconds off our time. Can you verify this? 2) also, he would tell us that drinking any carbonated drink would cause us to get stitches and slow us down during practice. I found this to be true for myself. Is this the case or is it all in my head? 3) and lastly, you may or may not have heard of steve magness, the author of the website the science of running. In it, he wrote an article that running 4.5 miles twice in a day is better than 9 miles all at once and can lead to greater fitness gains. Can you back this up? Jennifer asks: The only foods I am allowed to eat are the 'simple' carbs. I have a permanent small bowel obstruction and have to remain on a low fiber/low residue diet for the rest of my life. This includes white bread, white rice, white potatoes, white meat, white pasta, etc. Absolutely no fruits and vegetables, cooked or raw, no whole grains of any kind, no nuts or seeds, etc. I can't even eat applesauce! I'm at my wits end about what to do. I've seen nutritionists and they quite frankly don't know what to do with me because they don't believe that I cannot eat anything that would be considered healthy. Everything I eat is going to make me gain so much weight. I also cannot exercise in the way that I would like. I've had so many surgeries, all of my abdominal organs are glued together with adhesions. I have to stay away from anything involving my core. I'm sure there's a way around this but I have not been able to find the help that I need to get started. Any suggestions would be much appreciated! Marco asks: What can i feed my dad? He had a brain stroke and is in bed all day. I read that the brain is capable to heal itself, but do you recommend any supplements for his brain? Sam asks: Just got a type 3 separated shoulder in a bike crash. No surgery right now, but doctors will reassess in 6 weeks. Doctors advised to start rehab exercises as soon as pain subsides. Your advice on the best exercises? David Venables asks: For the Marathon de Sables, I need to be self sufficient (except for water) for 7 days whilst running between 150 - 160 miles in the Sahara dessert. The shortest day is half marathon distance, whilst the longest day is 50 miles. Light weight, calorie and nutrient rich food will therefore be essential for keeping me fueled. Do you have any recommendations? In my response to David, I recommend the LivingFuel SuperGreens supplement.Pamela asks: What you do think about the athleticgreens from Tim Ferris's book? Also, do you feel that this supplement would affect people with hashimoto's (hypothryroidism) or have an interaction with synthroid? -------------------------------------------- Remember, if you have any trouble listening, downloading, or transferring to your mp3 player just e-mail ben@bengreenfieldfitness.com And don't forget to leave the podcast a ranking in iTunes - it only takes 2 minutes of your time and helps grow our healthy community! Just click here to go to our iTunes page and leave feedback. Brand new - get insider VIP tips and discounts from Ben - conveniently delivered directly to your phone! Just complete the information below... First Name Last Name Email Cell # (1+area code): Scroll down to donate anything over $15 to the show, and Ben will send you a BenGreenfieldFitness.com t-shirt...you can also conveniently donate any amount with your phone by simply clicking here. ------------------------------------------------------
BODY Radio tar denna vecka hjälp av BODYs egen skadeexpert Daniel Andréasson. Daniel hinner, förutom att berätta om sin egen tävlingskarriär, med att reda ut begreppen kring djupet i knäböj, militärpress bakom nacken och hur man gör för att hålla axlarna hela. Detta och mycket mer i ett av de mer lärorika avsnitten hittills!
BODY Radio gästas denna vecka av BODY-skribenten och tillika kostexperten Nicklas Neuman. Nicklas, som även är känd som "Eddie Vedder" på BODYs och Kolozzeums forum, berättar om sin och Jacob Gudiols nya bok och hinner även ge sin syn på allt från Intermittent Fasting (IF) till 30 bananer om dagen-dieten!
BODY Radio får den här veckan proffsbesök i form av BODYs egen omslagspojke: Marius Graatrud. Förutom att gå på djupet med sin kost- och träningsfilosofi, berättar Marius om varför uttrycket "no pain, no gain" är åt fanders, sina matorgier på Nordsjön och om den slående likheten mellan honom och hans hund. Till ära av vårt fiskande grannland i väst, avslutar Andreas dessutom programmet med en – i hans tycke – insiktsfull genomgång av fiskmarknaden.
I ett mastodontavsnitt tar Alex och Andreas emot BODYs fader Ove Rytter. Ove tar oss med från tidningens grundande, fram till beslutet att sälja. Dessutom berättar han om Fitnessfestivalen, sin nya bok och om när Arnold berättade för honom varför han aldrig var rädd att åka Hummer.