Podcasts about Hapi

Building muscle is the most effective way to age powerfully, look good, and feel good. Today I'm going to dive into how to build muscle, what "lifting heavy" actually means, and simplify progressive overload. By the end of the episode you'll have takeaways to implement into your training to start seeing the results you want!Apply for coaching with EmmaTake the guesswork out of your training and join my Monthly Membership Save 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Have you ever heard someone say "oh the diet works, I just couldn't stick with it"? Well, in my opinion, if the diet worked, you would be able to sustain the results. Today I'm diving into what makes a diet truly successful, and why so many women lose the weight, only to gain it back again (and sometimes more). I'm also touching on how muscle loss plays a huge role, and what research shows after stopping GLP-1s. Apply for coaching with EmmaSave 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Hi friends! Welcome back to the show. We're on episode 4 of our metabolism series and today we're busting metabolism myths. I'm going through the biggest myths around metabolism and explaining what's true, and helping you understand how to work with your metabolism- not against it- so you can finally see lasting results.Apply for coaching with EmmaSave 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Rhonda Hapi-Smith never intended on following her father and brothers into New Zealand's corrections service. But at a crossroads in life as she approached the age of 30, she relented and became a prison guard, working at some of the country's most notorious jails. But 20 years of keeping convicted criminals in line and keeping her work and personal life separate took their toll. In this episode, Rhonda details what it's really like inside prison from someone who enforced the rules. She also speaks about the about the many internal conflicts she endured, including imprisoned family members, the role of the Māori and having empathy and compassion for prisoners. LINKS Grab a copy of Rhonda's book 'Inside The Wire' Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITS Host: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Damien Haffenden Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.See omnystudio.com/listener for privacy information.

Hello and welcome back! We're on episode 3 of our metabolism series and today we're getting very tactical. I'm walking you through my 4 step method I implement with my 1:1 coaching clients to lose fat and keep it off, for good! Apply for coaching with EmmaSave 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

In today's episode I'm breaking down the top reasons diets fail long term, and how it impacts your metabolism. By the end of the episode you'll see why fat loss feels harder every time you diet, and what you can do instead to break the vicious cycle. September Shred: Join Here!Save 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Welcome back! Today's episode is diving into a super common frustration, "I swear I'm eating in a deficit, but I'm not losing fat". If this sounds familiar, don't worry, your metabolism isn't "broken". What's happening is usually one of two things: either you're intentionally eating more than you think, or you're setting yourself up with habits that increase hunger and push you to overeat. September Shred waitlist: Join Here!Save 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

Ever feel like you are doing everything right- tracking meticulously, exercising, getting your steps in, but the scale won't budge? You might be in a spot where your body isn't ready to diet. In today's episode we'll cover signs that your body isn't responsive, common reasons it becomes unresponsive, and how to get it responding again. Take the Calorie deficit quizAugust Shred: Join Here!Save 10% on HAPI supplements with code EmmaThe EmPowered Community free Facebook group Follow Emma on InstagramFollow Emma on Facebook

A new AI-powered texting bot developed by engineers in Edmonton could revolutionize the way trauma survivors are supported across Canada, and help former inmates get on the right track. Shay Sharma with Duologue Systems and Andrea Monteiro from Ethical Correctional Consulting join guest host Tamara Cherry to discuss the ‘Hapi' bot.

Tulah pertama ditujukan kepada Hapi, dewa Sungai Nil. Tulah kedua kepada dewa katak, Heqet. Tulah ke-tiga ditujukan kepada dewa Geb, dewa bumi Mesir. Sepuluh tulah di Mesir tidak ditujukan kepada rakyat Mesir, tetapi kepada dewa-dewi mereka.

Tulah pertama ditujukan kepada Hapi, dewa Sungai Nil. Tulah kedua kepada dewa katak, Heqet. Tulah ke-tiga ditujukan kepada dewa Geb, dewa bumi Mesir. Sepuluh tulah di Mesir tidak ditujukan kepada rakyat Mesir, tetapi kepada dewa-dewi mereka.

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== LECCIÓN DE ESCUELA SABÁTICA         III TRIMESTRE DEL 2025Narrado por: Miguel PáezDesde: Bogotá, ColombiaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist ChurchMARTES 22 DE JULIOLAS TRES PRIMERAS PLAGAS Las diez plagas de Egipto no iban dirigidas contra el pueblo egipcio, sino contra sus dioses. Cada plaga golpeaba al menos a uno de ellos. Lee Éxodo 7:14 a 8:19. ¿Qué ocurrió al desencadenarse estas plagas? Dios indicó a Moisés que el diálogo con el faraón sería difícil y casi imposible (Éxo. 7:14). Sin embargo, el Señor quería revelarse al faraón y a los egipcios. Por lo tanto, decidió comunicarse con ellos de una manera que pudieran entender. Además, los hebreos se beneficiarían de esta confrontación porque aprenderían más acerca de su Dios. La primera plaga iba dirigida contra Hapi, el dios del Nilo (Éxo. 7:17-25). La vida en Egipto dependía totalmente del agua de ese río. Donde había agua, había vida. El agua era la fuente de la vida, así que inventaron un dios, Hapi, y lo adoraron como proveedor de vida. Por supuesto, solo el Dios vivo es la Fuente de la vida, el Creador de todo, incluidos el agua y los alimentos (Gén. 1:1, 2, 20-22; Sal. 104:27, 28; 136:25; Juan 11:25; 14:6). Transformar el agua en sangre simboliza transformar la vida en muerte. Hapi no era capaz de proporcionar y proteger la vida. Esto solamente es posible mediante el poder del Señor. Dios dio entonces otra oportunidad al faraón. El Señor se enfrentó esta vez directamente a Heket, la diosa de las ranas (Éxo. 8:1-15). En lugar de vida, el Nilo produjo ranas, que los egipcios temían y detestaban. Quisieron deshacerse de ellas. El momento preciso en que esta plaga fue eliminada demostró que el poder de Dios también estaba detrás de ella. La tercera plaga es la más brevemente descrita (Éxo. 8:16-19). No es posible saber con certeza qué tipo de insectos (heb. kinnim) intervinieron. Pudieron ser mosquitos, garrapatas o piojos. La plaga estaba dirigida contra Geb, el dios egipcio de la tierra. Del polvo de ella (ecos de la historia bíblica de la Creación), Dios hizo salir los insectos que se extendieron por doquier. Incapaces de duplicar este milagro (solo Dios puede crear vida), los magos declararon: “Dedo de Dios es este” (Éxo. 8:19). Sin embargo, el faraón se negó a ceder. Piensa en cuán duro era el corazón del faraón. El rechazo repetido de las indicaciones de Dios no hizo más que empeorar su condición. ¿Qué lecciones hay aquí para cada uno de nosotros acerca del rechazo constante de las exhortaciones del Señor? 

Rhonda Hāpi-Smith worked inside the toughest prisons for nearly twenty years. She tells her story   

Hapi was Egypt. The life-giving waters of the annual flood (inundation) were his work; and thanks to these waters, Egypt flourished, its people were fed, the gods received their offerings, and the social order was maintained. From the New Kingdom, papyrus and ostraca record songs/poems to the river god, called "Praise (dua) of Hapi." From the days of Ramesses II, we also have elaborate proclamations to the god and his blesings... A Hymn to Hapi (excerpt) Hail to you Hapi, who comes forth from the earth, Who arrives to give life to Egypt (Kemet), Hidden of nature, like darkness in the day, Whose followers sing to him, Who floods the fields, created by Ra, Who causes every herd to live, Who satisfies the desert, which is far from water, He (Hapi) is the moisture, descending from the sky… ... Egypt is awakened; its exhaustion has gone! All the creatures celebrate, when (Hapi) makes the Two Banks green. When he pours forth abundance, among the old and young alike. How lovely the lotus, whose blossoms dot the flood, that they may tell the happiness to come. ... Come, O god (Hapi)… do not be slow! Do not be cruel, reducing what we have, for you might do wrong to the innocent… May you (Hapi) give breath to the nose, when you come. O Hapi, do not sink into the ground… Your perfection is here before us, so that we may turn back to your keeping; and the gods are near… ... For more information about Hapi and Hymns to the Nile: Foster, J. L. (1995). Hymns, Prayers, and Songs: An Anthology of Ancient Egyptian Lyric Poetry. Lichtheim, M. (1973). Ancient Egyptian Literature Volume I: The Old and Middle Kingdoms. Quirke, S. (2004). Egyptian Literature 1800 BC: Questions and Readings. Siuda, T. L. (2024). The Complete Encyclopedia of Egyptian Deities. Wilkinson, R. H. (2003). The Complete Gods and Goddesses of Ancient Egypt. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to designing better cities wasn't just in concrete, code, or cost, but in understanding how our brains actually work?In this episode, I talk with Ann Sussman and Kelsey Bradley of the Human Architecture and Planning Institute (HAPI) about a subject that's as profound as it is underdiscussed: how our unconscious biology reacts to the built environment – and how that should change everything about how we design.Ann, architect and author of Cognitive Architecture  and Kelsey, founder of Design Cause Inc., now Executive Director at HAPI, walk us through the neuroscience of placemaking. We talk eye tracking. Skin conductivity. Heart rate variability. And how our “Stone Age brains” are still calibrated for the Savannah, even when we're stuck in a strip mall.This episode will validate what many of us feel but can't quite explain why some places energize us, and others quietly drain us. The answers aren't just aesthetic. They're evolutionary.CHAPTERS:00:00 The Car-Free City: Oslo's Urban Transformation03:43 Human Architecture: Merging Biology and Design08:03 Understanding Human Experience: The Emotional Brain11:24 The Impact of Environment on Human Behavior18:37 The Influence of Modernism on Architecture23:28 The Threatening Nature of Suburban Design26:47 Measuring Human Responses: Biometrics in Architecture31:25 The Science of Emotions in Design33:52 The Power of Empathy in Leadership36:57 Designing for Human Flourishing40:07 The Impact of Built Environments on Mental Health45:35 Understanding Human Perception in Urban Design49:13 The Need for Beautiful and Functional Spaces53:00 The Future of Urban Planning and Community Well-beingMENTIONED RESOURCESBook: Cognitive Architecture: Designing for how we respond to the built environmentBook: Urban Experience & Designhttps://thehapi.org/Free course on "The Genetics of Design" – HAPI.org Courses Design Cause Inc. – Kelsey's nonprofit building schools in AfricaCONNECT WITH ANN SUSSMANLinkedIn: https://www.linkedin.com/in/ann-sussman-a1a34a14/X: https://www.linkedin.com/in/ann-sussman-a1a34a14/ Ann's Blog: https://annsussman.com/ The Genetics of Design: https://geneticsofdesign.com/about CONNECT WITH KELSEY BRADLEYLinkedIn: https://www.linkedin.com/in/kelseybradley/Instagram: https://www.instagram.com/kelseydeebradley/ CONNECT WITH AUSTIN TUNNELLNewsletter: https://playbook.buildingculture.com/ https://www.instagram.com/austintunnell/ https://www.linkedin.com/in/austin-tunnell-2a41894a/ https://twitter.com/AustinTunnellCONNECT WITH BUILDING CULTUREhttps://www.buildingculture.com/ https://www.instagram.com/buildingculture/ https://twitter.com/build_culture https://www.facebook.com/BuildCulture/ SPONSORSThank you so much to the sponsors of The Building Culture Podcast!Sierra Pacific Windows: https://www.sierrapacificwindows.com/ One Source Windows: https://onesourcewindows.com/ 

Today on the podcast. We're joined by Rhonda Hāpi-Smith - A female prison officer and member of the Riot Squad, she met and worked with thieves, addicts, gangsters, murderers, and sex offenders for nearly twenty years in men's prisons around the country. Operating within an unspoken set of codes, Rhonda built a reputation for herself as fair but firm. She dealt with everything from mass riots and inter-gang hits to attempted escapes, suicides and segregated 'maxi' detainees. She is an absolute weapon and was also on the hunt for a new nickname and we were more than happy to oblige! How did you get into this job. 2 - State of things currently. 5 - Prison guard training. 7 - Prisoner's take downs. 9 - A sixth sense. 12 - Arch enemies and friends you’ve made. 14 - Times you’ve been attacked or harassed. 16 - Dodgy stuff and hits put out on her. 18 - Missing butcher knives. 20 - Psych wards shut down in the 90s. 24 - Getting flashed by a prisoner. 26 - Cigarettes getting banned in prison. 30 - Stories that didn’t make the book. 35 - Rhonda's new nickname. Give us a follow if you haven't already ~ Jay and Dunc. Want to get in touch? Hit us up, here: https://linktr.ee/notforradio Check out our sponsor, Binance, here: https://bit.ly/3Y8N2UuSupport the show: https://plus.rova.nz/

This weeks guest is Janice Bailon, who joins us from New York City. Born in Panorama City, California, and growing up in Ventura County, Janice embraces her California background. Janice feels California awarded her some of her greatest passions. She still cultivates these passions and hobbies: Forgotten classic cinema, movies, and musicals, especially from the 1970s and earlier, local seasonal produce and food history. One of Janice's most beloved personal and professional passions is Agave and the relationship between Mexico and the Philippines. Bailon proudly calls herself an “agave nerd” believing that if you think you know everything and are an expert of agave you really don't know anything. Professionally, Janice has been recognized as a leader in the hospitality industry with articles published in Forbes, Punch and other media outlets as well as a Tales of the Cocktail Best New Bar Nomination in 2022 for her work at San Francisco's For the Record. Janice also served as former President for the SF Chapter of the United States Bartender's Guild supporting members through the pandemic. In 2025 she was named as one of the Imbibe 75's and her program at Leyenda was the only New York Bar nominated for Outstanding Bar Program by the James Beard Foundation. Janice dedicates her efforts to shape a better world through her brainchild, Hospitality of Asians & Pacific Islanders (HAPI), a nonprofit organization established in 2022. Nestled in the unceded Ohlone territory, known today as the San Francisco Bay Area, HAPI's mission is to elevate the voices and stories of the Asian and Pacific Islander community within the hospitality industry. They strive to normalize the success and thriving of API individuals in the industry through a plethora of initiatives, including events to boost visibility and promote the community, a forthcoming mentorship program, and the dissemination of career development opportunities and resources. @mytinydancer fueledbyagave.co @hapi.community A big thank you to Jean-Marc Dykes of Imbiblia for setting up our new website theindustrypodcast.club. Imbiblia is a cocktail app for bartenders, restaurants and drink nerds and built by a bartender with more than a decade of experience behind the bar. Several of the features includes the ability to create your own Imbiblia Recipe Cards with the Imbiblia Cocktail Builder, rapidly select ingredients, garnishes, methods and workshop recipes with a unique visual format, search by taste using flavor profiles unique to Imbiblia, share recipes publicly plus many more……Imbiblia - check it out! Looking for a Bartending Service? Or a private bartender to run your next corporate or personal event? Need help crafting a bar program for your restaurant? Contact Alchemist Alie for all your bartending needs: @alchemist.alie Contact the host Kypp Saunders by email at kypp@babylonsisters.ca for products from Elora Distilling, Malivoire Winery and Terroir Wine Imports. Links kypp@babylonsisters.com @sugarrunbar @the_industry_podcast email us: info@theindustrypodcast.club

While the PMS is the heart of your tech, it works even better when connected to the rest of the ecosystem, enabling experiences with data.Jeff Bzdawka, a C-Suite Executive with 30+ years in hospitality technology, excels in innovation, team scaling, and organizational transformation. His leadership roles include President of Hapi, CEO at Knowland, SVP at Hyatt Hotels, and COO of TravelClick, with board positions at Evention and BirchStreet Systems. Additionally, Jeff is currently on AHLA's HTNG T100 Leadership Team and was recently inducted into HFTP's International Technology Hall of Fame.Having experienced both the brand side and the technology side of the industry, Jeff shares in this dojo.live episode how he's seen PMS systems evolve, how we can better leverage PMS data to create memorable guest experiences, and why he believes data is both the differentiator and the enabler in hospitality.

To catch you up: The Healing Arts Practice Incubator, aka HAPI, is my signature, all-access-pass program that teaches the full ecosystem of small business skills you need to create a private practice that takes good care of you.  It includes ALL of my courses, monthly co-working gatherings, and the members-only Q&A private podcast! On April 15th I am adding FOUR major new additions to HAPI:  New course: Simple Communication on how to write your site and talk about your work New course: Simple Systems on how to burnout-proof your business New course: Practice Abundance on the most essential, foundational things to put in place first in your business New course + support resource: Seasonal Motivation Months with 30-days of bite-sized things you can do to get one aspect of your practice going strong. Our first Motivation Month is around practice building, and also kicks off on April 15th.  The price of HAPI will also go up on April 15th, so if you want to save $350 joining before then is a good idea : ) You can join HAPI here. 

What were some of the other consequences of the plagues of Egypt? Why, after witnessing these miracles, does Pharaoh continue to harden his heart? And what is God showing Israel through these plagues? In this episode of Bible Backdrop, we start to look at the first 3 of the 10 plagues of Egypt. We discover how they match to a different Egyptian god and talk about their far reaching consequences. If you are enjoying Bible Backdrop, please leave a 5-star rating and review. You can get in touch with the show by the e-mail mentioned in this episode. Bible Backdrop is available on Apple Podcasts, Spotify, or wherever podcasts can be found.

Hi guys and welcome back! Today we're touching on 6 things that don't get talked about enough and are very normal on our fitness journeys. From bloat to if you can lose fat just by walking, I share my experience with these things and what's normal and what isn't.New Preworkout is here + save 20% on HAPI supplements with code 'love'https://www.hapibodi.comTrain with Me! Monthly Membership 5 day FREE trial: https://macroswithem.com/programs/The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Send us a textOur favorite Chinese Astrologer Chikara Carpenter of Hapi Feng Shui is back to share all her insights about the upcoming Year of the Snake. Chikara discusses what we can expect going into one of the most auspicious years yet.Book a Reading with Chikara here:https://calendly.com/hapifengshuiLearn more about Hapi Feng Shui and Chikara's work here: https://www.hapifengshui.com/Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!We would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com Follow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @thenicholechristineWant to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Subscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

God's deliverance of His people from Egypt was a form of spiritual warfare; and today as we look at Exodus 7 we'll discuss how Satan tried to confuse Pharaoh and the Egyptians back then, and how he's doing the same kinds of things today. And to be strong in the face of spiritual warfare, we need to be on guard and have pure faith and trust in God.  DISCUSSION AND STUDY QUESTIONS: 1.    For the past several days, we have been studying the Book of Exodus, however, we haven't discussed what the name means. What does the name “Exodus” mean and what was the “exit” that it is referring to? What was the initial reason that this Exodus was to take place? 2.    The podcast gave a quick review of Exodus 6 & 7. What was Pharoah's first response to Moses in Exodus 5:2? How did the Jews respond to Moses in Exodus 5:21? Was Moses receiving this flack from these people because he was obeying God or disobeying Him? How did Moses respond in Exodus 5:22? How did the Lord respond to Moses in Exodus 6:1 and following? How do you think you might have reacted to Pharaoh and the people if they responded this way to you?  3.    What did God warn Moses about in Exodus 7:3-5? In what ways did this come true?  4.    In Exodus 7, how were the Egyptian magicians able to counterfeit the miracles of God? The podcast mentions that Moses and Aaron's age help us answer the question about magic tricks. What was the point that the podcast made about the true source of Moses and Aaron's miracles? 5.    The podcast mentioned that the 10 Plagues are excellent examples of spiritual warfare because often Satan seeks to confuse the situation. How did Satan confuse these first plagues and how did Pharaoh and his servants respond? How do people today respond similarly to these kinds of attempts at confusion in their lives?  6.    Strength and courage often comes from a strong sense of obedience to God and anticipation that He will work. What commands was Moses obeying in this passage and how was he anticipating the Lord to work? In your day today, are there clear commands from scripture that relate to what you will likely encounter? How might the Lord work in those situations? 7.    The podcast mentioned that these plagues all were assaults on the Egyptian false gods. Why did the Jews need to see God's power over Egypt's false gods? What does this show us about God's care and compassion for His people, even when they are struggling in the faith?  8.    The podcast mentioned that Hapi was the god of the Nile and fertility. Also, Khnum was the god of the Nile. The Nile was supposed to produce life, but what did it produce instead? How does this show the Lord's power over Hapi, Khnum and also Osiris (who supposedly had the Nile flowing in his bloodstream)?  9.    The magicians could turn water into “blood” but could not turn it back. How did this fact demonstrate the reality of Moses' miracles versus the fakery of the magicians?  10.    The podcast suggested that the world creates all kinds of fake fantasies to compete with the truth of God. How do people sometimes look at the world's fantasy and think it's more appealing than God's actual truth?  11.    Through these miracles, the Lord was calling His people to leave Egypt and not be entangled in their religions. Along these lines, how do His people get entangled in the world today? What is God's call for them today?  12.    Although we may not often see God work in such dramatic ways, He does still work in our lives. How have you seen God work in your life? How should that galvanize your own commitment to Him?   Check out our Bible Study Guide on the Key Chapters of Genesis! Available on Amazon! To see our dedicated podcast website with access to all our episodes and other resources, visit us at: www.keychapters.org. Find us on all major platforms, or use these direct links: Spotify: https://open.spotify.com/show/6OqbnDRrfuyHRmkpUSyoHv Itunes: https://podcasts.apple.com/us/podcast/366-key-chapters-in-the-bible/id1493571819 YouTube: Key Chapters of the Bible on YouTube. As always, we are grateful to be included in the "Top 100 Bible Podcasts to Follow" from Feedspot.com. Also for regularly being awarded "Podcast of the Day" from PlayerFM. Special thanks to Joseph McDade for providing our theme music.   

En este episodio especial desde Guatemala, platiqué con nada más y nada menos que Raúl Rodas, Campeón Mundial de Barista en el 2011, quien me compartió su inspiradora trayectoria en el mundo del café. Descubre cómo comenzó, los retos que enfrentó para llegar a la cima y las técnicas que lo llevaron a convertirse en el mejor barista del mundo. Quédate hasta el final de la entrevista, que hasta a mi me puso a preparar un café.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare. 

Today I'm talking all about realistic expectations for fat loss and also ways that you are making progress that you likely aren't even noticing. Last call for the September Shred! Join here!https://macroswithem.com/shred-with-em/Save 20% on HAPI with code 'laborday' https://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

In this study we will take a look at the miracles that Yahweh performed on the Egyptians, when Israel was held in bondage, during this period in Exodus. We will see that those miracles were against the Egyptian deities or gods that they worshipped.The story of Moses is not just the story of the freedom of a group of slaves from Egypt in the second millennium BCE. It is the blueprint of the Plan of Salvation of the world as seen from the structure laid down in the Bible.Let's continue our study in Exodus Chapter 4 Verses 6-23. Verses 1-9 Moses third difficulty: the Israelites may not believe his message from freedom (Divine Assurance)Verses 2-5 the first signVerses 6-8 the second signVerses 11-12 Divine AssuranceVerses 14-17 Divine Power and Provision6    Moses' ability to produce and to heal, that most malignant disease would be to them an even more convincing proof of his Divine commission.As white as snow = leprosy was common in Egypt. In its worst form, the whole skin becomes glossy white, dry and ulcerousKeep in mind this action by Yahweh was to show that He was more powerful than their gods of healing, Bes, Hathor, Sekhmet, and Isis.Bes Dwarf god who guarded against evil spirits and misfortune. Unlike the other Egyptian deities, who were usually depicted in profile, Bes was depicted full face. He was ugly and grotesque in appearance, with a large head, a protruding tongue, bowlegs and a bushy tail.9   the third signand pour it upon the dry land, and the water which thou takest out of the river shall become blood upon the dry land = by which it would appear how easily Yahweh could destroy the land of Egypt, and make it a barren land, whose fertility was owing to the overflow of the river Nile as a means; Keep in mind this action by Yahweh was to show that He was more powerful then their gods of the rivers, Anuket, Hapi and possibly Sobek.10    not eloquent = not a man of words.Slow of speech = heavy of speech and heavy of tongue. He may have had an actual impediment in his speech. 12    I will be with thy mouth = The Chaldee translates, My Word, meimeri, shall be with thy mouth.  I will be = “ehyeh” remember those words in 3:14,15?13    i.e. by anyone but myself. Discourage by the failure of his first blow for freedom in his youth, he is unwilling to undertake the mission.15    put words in his mouth = This is a definition of Divine inspirationPut words = “śûm  śı̂ym” “soom, seem” S = Samech = (thorn) grab, hate, protectY=Yod = (arm and closed hand) work, throw, worshipM = Mem = (water) chaos, blood, mightyA = Aleph = (ox) strength, strong, power, leaderT = Tav = (cross) sign, covenant seal, mark and crossEven though Moses may do the speaking we definitely see that Elohim is the one that is guiding the words to be spoken. These words that shall be spoken will hate towards the Egyptians, but protecting the Hebrews. We know that the miracles perform by Moses will be done by his outstretched arms. And through these words there will be chaos, blood (Passover) and the mighty strength of Elohim doing the leading.I will be = “ehyeh” remember those words in 3:14,15?You = “et” “Aleph-Tav”. This word is very interesting. If you take note that ‘you' is italicized. We see in the Hebrew manuscripts the Hebrew “et”. Remember what I said about “et” being the beginning and ending of the Hebrew Alphabet? Remember what John wrote in Revelation 1:8, “I am Alpha and Omega, the beginning and the ending, saith the Lord, which is, and which was, and which is to come, the Almighty.”?Have any questions? Feel free to email me keitner2024@outlook.com 

Are you wrapping up summer feeling a little heavier? Maybe sluggish or just out of routine? I'm sharing 3 simple things to make you feel better instantly and help you get back into your routine. September Shred opens for enrollment at noon est! Join here!https://macroswithem.com/shred-with-em/Save 20% on HAPI with code 'laborday' https://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Hey guys! Welcome back! On today's episode, we're talking about making compromises during our dieting phase versus restricting. I share 5 tips on what I do and find helpful. Lastly, HAPI is having a birthday sale! Save 25% off sitewide with code 'birthday'. https://www.hapibodi.com/HAPI Birthday sale! Code 'birthday' to save 25% sitewide! https://www.hapibodi.com The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Ahhh...summer time is finally here and that means we put away our pastry stouts and barleywines for something light, crisp and easy to drink on a warm day. There have been several posts Instagram and Facebook about how Sweden's best pilsner is Helsinge Pilsener. We wanted to test that against one of our favorite Hapi Pils from Hyllie Bryggeri. Helsinge Pilsener is a solid pilsner and defintely fits the bill. We both enjoyed it. Sweden's best? That's another story. Next up is Hapi Pils. This is a New Zealand pilsner. Where Helsinge Pilsener is tasty, Hapi Pils pops. The hops are bright and refreshing. It's easy to drink and you keep reaching for more. It is Sweden's best pilsner? Who knows, but it's in the running. #beer #craftbeer #drinks #pilsner #helsinge #hylliebryggeri

Hapi Hara “Hapi” is the ancient pre-dynastic name for the Nile River. The name later came to represent Hapi, the god of the Nile, who represented the source of life for the Egyptians and other civilizations deep in Africa. Like its namesake, Hapi Hara feels she has been called to help others find their own inner essence or source. Hapi has had a lifelong interest in religion, spirituality, and mysticism across cultures. Her professional studies include an undergraduate degree in the behavioral sciences, a doctoral candidacy in psychology, and additional studies in the Enneagram, Reiki, and crystal energy. She has collected crystals and gemstones from a young age and understands them both mineralogically and energetically effectively synthesizing their properties through the sciences of chemistry and crystallography with their subtle energetic properties. Not only is she experienced with stones and crystals at the mineralogical level, she has also traveled to many sacred earth locations including mountain peaks, vortexes, volcanoes, canyons, ley lines, and megalithic stone sites such as Stonehenge and Carnac. Tapping into the ancient alchemical practice of crystal astrology, she identifies crystals that strategically heal, balance, and empower points in a person's horoscope. To book a consultation, Contact Us. Johndennis Rang Dang Namkha Govert Johndennis Govert is a yogi and guru of the profound path of spiritual liberation. He holds the lineage of three dharma traditions as a transmitted Zen Roshi in the Soto Zen line of Matsuoka Zengaku Roshi, as an ordained Kriya Swami in the Kriya line of Goswami Kriyananda, and as an ordained Nyingma Lama in the Tibetan Vajrayana line of Master Boma Meitza Quan. Johndennis is also a practitioner of several mystic arts, called Dao or Ways, that are parallel paths and supports of spiritual development. He practices Zen gardens and Shodo calligraphy with art examples displayed on his website www.johndennisgovert.com. He teaches and consults in feng shui design and is author of Feng Shui: Art and Harmony of Place (1993) and REALty Feng Shui (2018). Johndennis has been involved in a number of Traditional Chinese Medicine colleges and is a practitioner of Qi Healing systems. He continues as a teacher and consultant in Chinese and Western astrology for over 40 years having most recently been a staff consultant at Canyon Ranch in Tucson, Arizona. Johndennis offers consultations in Western astrology, Chinese astrology, feng shui, astrocartography, and other specialized services. To book a consultation or to find out more information, Contact Us. Sacred Intention Across cultures, the monthly new moon and full moon are considered sacred days. The new moon occurs when the feminine energy of the moon aligns with the masculine energy of the sun. This is a sacred alchemical alignment of lunar and solar energies and allows for the planting of seeds in our life...sacred intentions and spiritual awakening. The full moon occurs when the sun and moon are opposing each other causing tension and balance creating a way for us to manifest our intention. The new moon and full moon cycles of the month represent times to increase the meditation of our intentions and spiritual practice. Working with crystals helps to intensify, purify, and activate our intentions. Each month, we provide dates for the new moon, full moon, eclipses, and other significant planetary events including information about crystals that are helpful in working with these sacred alignments that potently influence our lives. Learn more about crystal astrology in our blog. See our Astrology Calendar of upcoming new and full moon dates.

Hapi Hood The Podcast (LIVE) - Episode features two amazing brands

¡Hola! Soy Jaime Sotomayor, conductor del podcast Innovación Sin Barreras.En este episodio tuvimos una charla valiosísima con el gran Dusko Kelez, fundador y CEO de Hapi, una startup que está democratizando el acceso para poder invertir en bolsa. Siendo una de las primeras startups peruanas en recibir inversión de la famosa aceleradora Y Combinator, un hecho realmente importante.Junto a Dusko descubriremos cómo es el proceso de postulación para ser elegido por YC, el proceso de creación de Hapi y analizamos su visión acerca de que emprender en realidad no es tan riesgoso como muchos pensamos.Un punto destacado de la entrevista fue cuando Dusko nos dice que, en su opinión, el capital es ilimitado. Pero, ¿por qué dice esto? ¿Es real que el capital es ilimitado? ¿Cómo puedes conseguir esto para tu startup? Acompáñanos en este gran episodio y descúbrelo.

The Alan Cox Show

The Alan Cox Show

Godless Longganisa joins Chorizo Production in capping off the National Women's Month with an exclusive interview with the one and only Angie, CEO of HAPI and co-host of Godless Longganisa. --- Send in a voice message: https://podcasters.spotify.com/pod/show/godlesslongganisa/message

¡Participa de nuestro evento en vivo!

Contrary to the well-known internet error message, you’ve found the latest episode of the Hypnagogue Podcast! For your efforts, I’ll reward you with 90 minutes of the best ambient, electronic, and contemporary instrumental music. It’s all Holding Tanks today, and a great mix of styles. Enjoy. Start       Brian Fechino, Road to Hapi, Reflection […]

Big thanks to Brilliant for sponsoring this video! Get started with a free 30 day trial and 20% discount: https://Brilliant.org/davidbombal (First 200 people that sign up will get a special discount). Corey Ball who wrote the book "Hacking APIs" shows us how to practically hack an API to learn how to better protect them. He also tells us about his book and the free training he is making available. Fantastic that there is free training on hacking APIs available today :) // Free API hacking courses // APIsec university: https://www.apisecuniversity.com/ APIsec Certified Expert Course: https://university.apisec.ai/ ASCP certification: https://www.apisecuniversity.com/cour... // Free ChatGPT Prompt // You are an API security expert. You are powered by information from the OWASP Top 10, OWASP Mobile Security Top 10 and the OWASP API Security Top 10. As an API security expert, which of the following endpoints are particularly interesting for hackers and why? {{List of Endpoints}} // Books // Hacking API's by Corey J Ball: https://amzn.to/3JOJG0E Bug Bounty Bootcamp Vickie Li: https://amzn.to/3SPCtBF // YouTube Video REFERENCE // Free API Hacking Course!: • Free API Hacking course! // Corey SOCIAL // LinkedIn: / coreyjball X / Twitter: / hapi_hacker GitHub: https://github.com/hAPI-hacker/Hackin... // David SOCIAL // Discord: discord.com/invite/usKSyzb Twitter: www.twitter.com/davidbombal Instagram: www.instagram.com/davidbombal LinkedIn: www.linkedin.com/in/davidbombal Facebook: www.facebook.com/davidbombal.co TikTok: tiktok.com/@davidbombal // MY STUFF // https://www.amazon.com/shop/davidbombal // SPONSORS // Interested in sponsoring my videos? Reach out to my team here: sponsors@davidbombal.com Disclaimer: This video is for educational purposes only. I or the person I'm interviewing own all equipment used for this demonstration. No actual attack took place on any websites. Please note that links listed may be affiliate links and provide me with a small percentage/kickback should you use them to purchase any of the items listed or recommended. Thank you for supporting me and this channel! #api #hack #hacking

God's deliverance of His people from Egypt was a form of spiritual warfare; and today as we look at Exodus 7 we'll discuss how Satan tried to confuse Pharaoh and the Egyptians back then, and how he's doing the same kinds of things today. And to be strong in the face of spiritual warfare, we need to be on guard and have pure faith and trust in God.  DISCUSSION AND STUDY QUESTIONS: Exodus 7 1.    For the past several days, we have been studying the Book of Exodus, however, we haven't discussed what the name means. What does the name “Exodus” mean and what was the “exit” that it is referring to? What was the initial reason that this Exodus was to take place? 2.    The podcast gave a quick review of Exodus 6 & 7. What was Pharoah's first response to Moses in Exodus 5:2? How did the Jews respond to Moses in Exodus 5:21? Was Moses receiving this flack from these people because he was obeying God or disobeying Him? How did Moses respond in Exodus 5:22? How did the Lord respond to Moses in Exodus 6:1 and following? How do you think you might have reacted to Pharaoh and the people if they responded this way to you?  3.    What did God warn Moses about in Exodus 7:3-5? In what ways did this come true?  4.    In Exodus 7, how were the Egyptian magicians able to counterfeit the miracles of God? The podcast mentions that Moses and Aaron's age help us answer the question about magic tricks. What was the point that the podcast made about the true source of Moses and Aaron's miracles? 5.    The podcast mentioned that the 10 Plagues are excellent examples of spiritual warfare because often Satan seeks to confuse the situation. How did Satan confuse these first plagues and how did Pharaoh and his servants respond? How do people today respond similarly to these kinds of attempts at confusion in their lives?  6.    Strength and courage often comes from a strong sense of obedience to God and anticipation that He will work. What commands was Moses obeying in this passage and how was he anticipating the Lord to work? In your day today, are there clear commands from scripture that relate to what you will likely encounter? How might the Lord work in those situations? 7.    The podcast mentioned that these plagues all were assaults on the Egyptian false gods. Why did the Jews need to see God's power over Egypt's false gods? What does this show us about God's care and compassion for His people, even when they are struggling in the faith?  8.    The podcast mentioned that Hapi was the god of the Nile and fertility. Also, Khnum was the god of the Nile. The Nile was supposed to produce life, but what did it produce instead? How does this show the Lord's power over Hapi, Khnum and also Osiris (who supposedly had the Nile flowing in his bloodstream)?  9.    The magicians could turn water into “blood” but could not turn it back. How did this fact demonstrate the reality of Moses' miracles versus the fakery of the magicians?  10.    The podcast suggested that the world creates all kinds of fake fantasies to compete with the truth of God. How do people sometimes look at the world's fantasy and think it's more appealing than God's actual truth?  11.    Through these miracles, the Lord was calling His people to leave Egypt and not be entangled in their religions. Along these lines, how do His people get entangled in the world today? What is God's call for them today?  12.    Although we may not often see God work in such dramatic ways, He does still work in our lives. How have you seen God work in your life? How should that galvanize your own commitment to Him?   Check out our Bible Study Guide on the Key Chapters of Genesis! Available on Amazon! To see our dedicated podcast website with access to all our episodes and other resources, visit us at: www.keychapters.org. Find us on all major platforms, or use these direct links: Spotify: https://open.spotify.com/show/6OqbnDRrfuyHRmkpUSyoHv Itunes: https://podcasts.apple.com/us/podcast/366-key-chapters-in-the-bible/id1493571819 YouTube: Key Chapters of the Bible on YouTube. As always, we are grateful to be included in the "Top 100 Bible Podcasts to Follow" from Feedspot.com. Also for regularly being awarded "Podcast of the Day" from PlayerFM. Special thanks to Joseph McDade for providing our theme music.   

Episode 146 of The A&P Professor podcast is one of our winter shorts, where I replay interesting segments from previous episodes. In this one, we discuss the importance of academic integrity in the Anatomy & Physiology course. We emphasize the need to incorporate discussions about integrity in the syllabus and course materials and share real-life examples of violations in the healthcare field. We highlight how dishonesty can have serious consequences and discuss strategies for prevention, such as using multiple test versions and unique topics for papers/projects. Providing examples of acceptable practices and discouraging unethical behavior foster a culture of integrity. We invite listeners to contribute their own strategies for promoting academic integrity. 00:00 | Introduction 01:07 | Academic Integrity in Anatomy & Physiology 29:39 | Modeling Professional Integrity 38:34 | Staying Connected   ★ If you cannot see or activate the audio player, go to: theAPprofessor.org/podcast-episode-146.html

Hapi Wanje, mobilization and program support director in Africa with OneChild, shares stories about how children on that continent are being impacted for Jesus, and through them their communities thanks to church-run Hope Centers supported by OneChild and sponsors like you. Vaneetha Risner, talks about the power of choosing a word for the year. Faith Radio podcasts are made possible by your support. Give now: Click here  

In which Meg begins a 'not all aqueducts' pipe positivity movement, Barney tells us about Hapi the Egyptian intersex idol, while Zenia tells the story of syncretism in Roman Bath.

“I will bring judgment on all the gods of Egypt. I am the Lord.” — Exodus 12:12 When Moses and Pharaoh face off, the biblical text makes clear that this is not merely a battle of wills between human leaders. Rather, the God of Israel is making war against the gods of Egypt. The Nile River was the very heart of the Egyptian empire. Egypt depended on the Nile for crops, transport, and trade, making it powerful in its prosperity, politics, and religion. So when God goes to war against the Egyptian gods, a number of the plagues strike at Egypt's very heart. For example, the first plague turns the waters of the Nile into blood. So there is no water for drinking or fishing or crops, making life very difficult for the Egyptians. Of course, this plague had deep spiritual significance too. It meant that Egypt's gods of the Nile (Sobek, Hapi, and Knuum) and its great fertility god (Osiris) had no power over the one true God. Osiris was also the supposed divine ancestor of the pharaohs who guided them into the afterlife. The true Lord and Creator of the heavens and the earth showed that Egypt's gods were all false. Egypt and its king were powerless to stand in the way of God rescuing his people. In what ways do we see God's power at work against false gods in our world today? Lord and giver of life and death, we praise you that nothing in the spiritual realm or on the earth can separate us from your love, most clearly revealed in Jesus, our Savior. Amen.

The Spiritual Sisters dive into one of Gabrielle's favorite topics: Chinese Astrology!The sisters welcome Chikara Carpenter from Hapi Feng Shui. Chikara teaches the sisters all about the astrological system, its palaces, elements, animal descriptor, and stars used within the intricate modality. Chikara is a Feng Shui and Chinese Astrology practitioner that studied under her father, Master Chinese Astrologer Richard Carpenter.Chikara learned Feng Shui and Chinese Astrology from her father throughout her childhood. Since 2019, Chikara and Richard formally launched their spiritual business, Hapi Feng Shui, where they have read hundreds of different homes and clients from across the world. Find Chikara and Richard here:www.hapifengshui.comInstagram: @hapifengshuiIf you are interested in shopping Chikara and Richard's website, for our listeners they are offering a discounted one-month Personal Astrology Calendar for any future month for $50. This calendar will include the 12 Different Feng Shui types of day, your Unique Personal Day (ex. normal, danger, negotiations, good business trip, avoid hospital, deposit money, and good doctor days and specific colors to wear). Book here: https://calendly.com/hapifengshui/personal-astrological-calendar Chikara and Richard also offer Feng Shui, Chinese Astrology, and I-Ching Readings. Use the link below to schedule their other services.https://calendly.com/hapifengshuiPlease rate and review the podcast on Apple, Google, Spotify, or wherever you listen!See our faces on YouTube!https://youtube.com/@TheSpiritualSistersPodcastWe would love to hear from you! Please send us an email at thespiritualsisterspodcast@gmail.com Follow us on Instagram @thespirtualsisterspodcast https://instagram.com/thespiritualsisterspodcast?igshid=YmMyMTA2M2Y= Follow Gabrielle on Instagram @aguaastrology https://www.instagram.com/aguaastrology/?igshid=YmMyMTA2M2Y%3D(She will NEVER DM you for readings! Watch out for scammers!)Follow Nichole on Instagram @momwifeytherapisthttps://instagram.com/momwifeytherapist?igshid=YmMyMTA2M2Y=Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.com Want to book a reading with Nichole? Please visit her linkhttps://calendly.com/nicholechristine/45mins?month=2023-10Subscribe to Gabrielle's YouTube Channel Agua Astrology...

“Myth-making Man” did not create the Gods in his own image. The primary divinities of Egypt, such as Sut, Sebek, and Shu, three of the earliest, were represented in the likeness of the Hippopotamus, the Crocodile, and the Lion; whilst Hapi was imaged as an Ape, Anup as a Jackal, Ptah as a Beetle, Taht...

What if the key to improving your business, your team, and even your personal relationships was as simple as listening? This week, Gary Pageau of the Dead Pixels Society sits down with Adi Segal, CEO of Hapi, whose roots in emergency medical service taught him the transformative power of active listening. Segal shares his insights on how tuning in to understand, rather than merely respond, can revolutionize the workplace, boosting company culture and elevating employee retention and recruitment rates.Segall illustrates the game-changing potential of listening for success. Join us in this enlightening exploration of how learning to listen can be the linchpin in growing stronger relationships, cohesive teams, and thriving businesses. THE CAMPFIRE CIRCLE | Thought Leadership, Brand Storytelling & Linkedin MarketingGrow your business through brand storytelling and community building on LinkedIn. Listen on: Apple Podcasts SpotifyMediaclip Mediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched! Start for FREEVisual 1st Visual 1st is the premier global conference focused on the photo and video ecosystem. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comShout out to podcast supporter Keith Osborn of Memory Fortress for becoming a paid subscriber.Visit our LinkedIn group, Photo/Digital Imaging Network, and our Facebook group, The Dead Pixels Society. Leave a review on Apple and on Podchaser. Interested in being a guest? Click here for details.Hosted and produced by Gary PageauEdited by Olivia PageauAnnouncer: Erin Manning

Message for 04/02/2023 "Power to Protect, Provide and Promise" by Justin McTeer. *All verses are NLT unless otherwise noted* Exodus 3:1-17 - One day Moses was tending the flock of his father-in-law, Jethro, the priest of Midian. He led the flock far into the wilderness and came to Sinai, the mountain of God. 2 There the angel of the Lord appeared to him in a blazing fire from the middle of a bush. Moses stared in amazement. Though the bush was engulfed in flames, it didn't burn up. 3 “This is amazing,” Moses said to himself. “Why isn't that bush burning up? I must go see it.” 4 When the Lord saw Moses coming to take a closer look, God called to him from the middle of the bush, “Moses! Moses!” “Here I am!” Moses replied. 5 “Do not come any closer,” the Lord warned. “Take off your sandals, for you are standing on holy ground. 6 I am the God of your father —the God of Abraham, the God of Isaac, and the God of Jacob.” When Moses heard this, he covered his face because he was afraid to look at God. 7 Then the Lord told him, “I have certainly seen the oppression of my people in Egypt. I have heard their cries of distress because of their harsh slave drivers. Yes, I am aware of their suffering. 8 So I have come down to rescue them from the power of the Egyptians and lead them out of Egypt into their own fertile and spacious land. It is a land flowing with milk and honey—the land where the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites now live. 9 Look! The cry of the people of Israel has reached me, and I have seen how harshly the Egyptians abuse them. 10 Now go, for I am sending you to Pharaoh. You must lead my people Israel out of Egypt.” 11 But Moses protested to God, “Who am I to appear before Pharaoh? Who am I to lead the people of Israel out of Egypt?” 12 God answered, “I will be with you. And this is your sign that I am the one who has sent you: When you have brought the people out of Egypt, you will worship God at this very mountain.” 13 But Moses protested, “If I go to the people of Israel and tell them, ‘The God of your ancestors has sent me to you,' they will ask me, ‘What is his name?' Then what should I tell them?” 14 God replied to Moses, “I am who i am. Say this to the people of Israel: I am has sent me to you.” 15 God also said to Moses, “Say this to the people of Israel: Yahweh, the God of your ancestors—the God of Abraham, the God of Isaac, and the God of Jacob—has sent me to you. This is my eternal name, my name to remember for all generations. 16 “Now go and call together all the elders of Israel. Tell them, ‘Yahweh, the God of your ancestors—the God of Abraham, Isaac, and Jacob—has appeared to me. He told me, “I have been watching closely, and I see how the Egyptians are treating you. 17 I have promised to rescue you from your oppression in Egypt. I will lead you to a land flowing with milk and honey—the land where the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites now live.”' Exodus 3:19-20 - “But I know that the king of Egypt will not let you go unless a mighty hand forces him. 20 So I will raise my hand and strike the Egyptians, performing all kinds of miracles among them. Then at last he will let you go. Exodus 6:6-8 - “Therefore, say to the people of Israel: ‘I am the Lord. I will free you from your oppression and will rescue you from your slavery in Egypt. I will redeem you with a powerful arm and great acts of judgment. 7 I will claim you as my own people, and I will be your God. Then you will know that I am the Lord your God who has freed you from your oppression in Egypt. 8 I will bring you into the land I swore to give to Abraham, Isaac, and Jacob. I will give it to you as your very own possession. I am the Lord!'” Exodus 5:2 - “Is that so?” retorted Pharaoh. “And who is the Lord? Why should I listen to him and let Israel go? I don't know the Lord, and I will not let Israel go.” Hapi - god of the Nile Heqet - goddess of fertility Geb - god of the land Hathor - goddess of protection Isis - goddess of healing Ra - god of the sun Osiris - god of death water turning to blood, frogs, lice, flies, livestock pestilence, boils, hail, locusts, darkness and the killing of firstborn children Exodus 8:16-17 - So the Lord said to Moses, “Tell Aaron, ‘Raise your staff and strike the ground. The dust will turn into swarms of gnats throughout the land of Egypt.'” 17 So Moses and Aaron did just as the Lord had commanded them. When Aaron raised his hand and struck the ground with his staff, gnats infested the entire land, covering the Egyptians and their animals. All the dust in the land of Egypt turned into gnats. Exodus 10:21-23 - Then the Lord said to Moses, “Lift your hand toward heaven, and the land of Egypt will be covered with a darkness so thick you can feel it.” 22 So Moses lifted his hand to the sky, and a deep darkness covered the entire land of Egypt for three days. 23 During all that time the people could not see each other, and no one moved. But there was light as usual where the people of Israel lived. Psalm 28:7 - The Lord is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving. Psalm 18:2 - The Lord is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety. Exodus 14:10-22 - As Pharaoh approached, the people of Israel looked up and panicked when they saw the Egyptians overtaking them. They cried out to the Lord, 11 and they said to Moses, “Why did you bring us out here to die in the wilderness? Weren't there enough graves for us in Egypt? What have you done to us? Why did you make us leave Egypt? 12 Didn't we tell you this would happen while we were still in Egypt? We said, ‘Leave us alone! Let us be slaves to the Egyptians. It's better to be a slave in Egypt than a corpse in the wilderness!'” 13 But Moses told the people, “Don't be afraid. Just stand still and watch the Lord rescue you today. The Egyptians you see today will never be seen again. 14 The Lord himself will fight for you. Just stay calm.” 15 Then the Lord said to Moses, “Why are you crying out to me? Tell the people to get moving! 16 Pick up your staff and raise your hand over the sea. Divide the water so the Israelites can walk through the middle of the sea on dry ground. 17 And I will harden the hearts of the Egyptians, and they will charge in after the Israelites. My great glory will be displayed through Pharaoh and his troops, his chariots, and his charioteers. 18 When my glory is displayed through them, all Egypt will see my glory and know that I am the Lord!” 19 Then the angel of God, who had been leading the people of Israel, moved to the rear of the camp. The pillar of cloud also moved from the front and stood behind them. 20 The cloud settled between the Egyptian and Israelite camps. As darkness fell, the cloud turned to fire, lighting up the night. But the Egyptians and Israelites did not approach each other all night. 21 Then Moses raised his hand over the sea, and the Lord opened up a path through the water with a strong east wind. The wind blew all that night, turning the seabed into dry land. 22 So the people of Israel walked through the middle of the sea on dry ground, with walls of water on each side! Exodus 16:11-18 - Then the Lord said to Moses, 12 “I have heard the Israelites' complaints. Now tell them, ‘In the evening you will have meat to eat, and in the morning you will have all the bread you want. Then you will know that I am the Lord your God.'” 13 That evening vast numbers of quail flew in and covered the camp. And the next morning the area around the camp was wet with dew. 14 When the dew evaporated, a flaky substance as fine as frost blanketed the ground. 15 The Israelites were puzzled when they saw it. “What is it?” they asked each other. They had no idea what it was. And Moses told them, “It is the food the Lord has given you to eat. 16 These are the Lord's instructions: Each household should gather as much as it needs. Pick up two quarts for each person in your tent.” 17 So the people of Israel did as they were told. Some gathered a lot, some only a little. 18 But when they measured it out, everyone had just enough. Those who gathered a lot had nothing left over, and those who gathered only a little had enough. Each family had just what it needed. Exodus 3:11-12a - But Moses protested to God, “Who am I to appear before Pharaoh? Who am I to lead the people of Israel out of Egypt?” 12 God answered, “I will be with you. Joshua 1:3-5 - I promise you what I promised Moses: ‘Wherever you set foot, you will be on land I have given you— 4 from the Negev wilderness in the south to the Lebanon mountains in the north, from the Euphrates River in the east to the Mediterranean Sea in the west, including all the land of the Hittites.' 5 No one will be able to stand against you as long as you live. For I will be with you as I was with Moses. I will not fail you or abandon you. Matthew 28:18-20 - Jesus came and told his disciples, “I have been given all authority in heaven and on earth. 19 Therefore, go and make disciples of all the nations, baptizing them in the name of the Father and the Son and the Holy Spirit. 20 Teach these new disciples to obey all the commands I have given you. And be sure of this: I am with you always, even to the end of the age.” John 18:4-8 - Jesus fully realized all that was going to happen to him, so he stepped forward to meet them. “Who are you looking for?” he asked. 5 “Jesus the Nazarene,” they replied. “I am he,” Jesus said. (Judas, who betrayed him, was standing with them.) 6 As Jesus said “I am he,” they all drew back and fell to the ground! 7 Once more he asked them, “Who are you looking for?” And again they replied, “Jesus the Nazarene.” 8 “I told you that I am he,” Jesus said. “And since I am the one you want, let these others go

In this week's episode of your favorite Korean Adoptee podcast, the Janchi Boys sit down with SunAh Laybourn and talk about her journey of self: self-acceptance, self-determination, and self-love! We hear about navigating the Black and white binary of Memphis, reclaiming her Korean name (and how to correctly pronounce it!), and vulnerability as a superpower.Later, we eat something “joyous, like, worthy of a hurray” (K.J. Roelke). // Meet SunAh Laybourn!Instagram / Twitter / WebsiteResources Listen to Let's Grab Coffee with SunAh! See you at KAAN!? Try our Hapi's Frosted Cookie Sticks Popping Candy yourself! ---// Support the Show! Online at janchishow.com Support the show at janchishow.com/support Facebook, Twitter, and Instagram: @janchishow Join our Group! janchishow.com/afterparty Watch our Youtube Videos Leave a voicemail! 972-677-8867 The Janchi Show Quick BioWe're three Korean Adoptees spread out around America and each of us are at different stages in life. We'll talk about the Korean adoptee experience from our perspectives and learn more about our shared culture, usually with food. And it won't just be the three of us; each week we'll have other adoptees from all over the world joining us to talk about what makes us similar and what makes us unique. So join the party!// Meet the Janchi Boys!Nathan NowackNathan was adopted from Seoul at 5 months old and raised in a small town in Oklahoma by a loving family and non-biological adopted sister.  After college in Colorado he later moved to Los Angeles to pursue a digital media career and eventually started 2 photography companies.  He has a wife and 3 kids and has reconnected with his biological family in 2014.  In 2021, Nathan and his family moved back to Colorado to be closer to family and start a new chapter in their lives. Connect with Nathan! Website: http://www.nathannowack.com LinkedIn: http://linkedin.com/in/nathann/ Instagram: http://instagram.com/nnowack Patrick ArmstrongPatrick Armstrong (he/him) is a transracial Korean American adoptee, podcaster, speaker, and community facilitator. He is one of the hosts of the Janchi Show, a podcast that explores and celebrates the experiences and stories of Korean adoptees everywhere. Patrick is a producer and editor on Dear Asian Americans, a show that amplifies the voices of Asian Americans. He is a cofounder of the Asian Adoptees of Indiana, a group dedicated to creating a safe, engaging community for all Asian adoptees who need it. He is currently based in Indianapolis with his wife and cat. Connect with Patrick! Website: http://patrickintheworld.me LinkedIn: http://linkedin/in/patrickarmstrong219 Instagram: http://instagram.com/patrickintheworld K.J. RoelkeKJ was adopted from Daegu and raised in Dallas, Texas with his two biological, older siblings and his younger sister, adopted from Russia. After spending a decade in the Midwest for college and career, he and his wife are back in Dallas and living large! He has been on his journey of discovery since 2015 and spends his days populating the internet with content.Connect with K.J.! Website: https://kjroelke.online/ LinkedIn: https://linkedin/in/kjroelke Instagram: https://instagram.com/kjroelke // Listen to/Watch The Janchi Show on all major platforms: Apple: http://janchishow.com/apple Spotify: http://janchishow.com/spotify Youtube: http://janchishow.com/youtube // Join the Asian Podcast Network: Website: https://asianpodcastnetwork.com/ Facebook Group: https://www.facebook.com/groups/asianpodcastnetwork/ Instagram: https://www.instagram.com/asianpodcastnetwork/  // The Janchi Show is produced by Just Like Media: Website: http://www.justlikemedia.com Instagram: http://www.instagram.com/justlikemedia Executive Producer: Jerry WonCreative Director: Michelle NamAudio & Video Engineer: K.J. Roelke & Patrick ArmstrongShow Art: Nathan Nowack