Podcasts about Lilley

  • 392PODCASTS
  • 883EPISODES
  • 49mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Dec 14, 2025LATEST

POPULARITY

20192020202120222023202420252026

Categories



Best podcasts about Lilley

Latest podcast episodes about Lilley

kinsellacast
KINSELLACAST 392: Where is there hope? Bondi beach with Lilley and Sa'd, plus Mulroney and U2, Westerberg, Cure and OMD

kinsellacast

Play Episode Listen Later Dec 14, 2025 53:21


Cascadian Prophets
Gary Copeland Lilley on Raven on the Moaners’ Bench

Cascadian Prophets

Play Episode Listen Later Dec 12, 2025 57:17


"The first pew in the old time Black church is the Moaners' bench." - Gary Copeland Lilley Artificial intelligence and it's racist assumptions suggests "mourners' bench" as a clarification, but the moaners' bench refers to the audible expression of those in spiritual need due to grief, the blues, or simply the harshness of our time. Raven On The Moaners' Bench is the title of the latest collection of poetry from Gary Copeland Lilley. Originally from North Carolina, now living in Cascadia, Gary has published nine books of poetry, has work in several anthologies, is a graduate of the Warren Wilson College Creative Writing MFA program, is a Cave Canem Fellow and serves as Artistic Director of the Port Townsend Writers Conference. Check out more of what the Lab does at https://cascadiapoeticslab.org/, and listen to more current and archival podcasts at https://cascadiapoeticslab.org/cascadian-prophets-podcast-2/.

The Front
Will expense-happy minister Anika Wells have to go?

The Front

Play Episode Listen Later Dec 9, 2025 14:08 Transcription Available


Today the federal government’s much-vaunted social media reform kicks in - but Communications Minister Anika Wells has another drama to sort out: she’s referred herself for an independent audit after a huge drama blew up over her use of taxpayer-funded travel entitlements. So what’s fair when it comes to politicians’ expenses - and is this superstar minister under threat? This episode of The Front is presented and produced by Claire Harvey and edited by Joshua Burton. Our team includes Kristen Amiet, Lia Tsamoglou, Tiffany Dimmack, Joshua Burton and Stephanie Coombes. Jasper Leak also composed our music. See omnystudio.com/listener for privacy information.

The Premier League Cricket Show
"The Captains Table" from The Premier League Cricket Club with Alex Lilley of New Farnley CC

The Premier League Cricket Show

Play Episode Listen Later Dec 9, 2025 21:59


Welcome to "The Captains Table" from The Premier League Cricket Club, as we have a brief chat with skippers from around the 2025 ECB Premier Leagues In this show, Ian Livo is joined by Alex Lilley, club captain at New Farnley, National T20 champions and back to back winners of the Bradford Premier League as part of our "Captains Table"  to chat about how their 2025 season went and looking ahead to 2026. Thanks for listening and if you enjoy the show, why not show us some love and leave us a 5-star review on your favourite podcast platform as it helps other potential listeners to find us when they are searching for cricketing podcasts.  And don't forget to follow us on X, formerly known as Twitter, and Instagram on both to join the conversation, share your thoughts, and connect with us & fellow premier league cricket fans. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premierleaguecricket.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: @TPLCricketClub Instagram: @TPLCricketClub Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TPLCricketShow@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

kinsellacast
KINSELLACAST 391: Back from the U.K. - with E. and Caryma! Not Lilley! Plus Buzzcocks, Pete Shelley and Buzzcocks wannabes!

kinsellacast

Play Episode Listen Later Dec 7, 2025 46:53


Parent Coaches Unleashed
Joanna Lilley, Therapeutic Consultant: What is That and Do I Need One?

Parent Coaches Unleashed

Play Episode Listen Later Dec 5, 2025 48:08


Send us an email @ info@parentcoachesunleashed.com summaryIn this episode of Parent Coaches Unleashed, hosts Jessica Anger and Carrie Wiesenfeld discuss the evolving role of parents in the lives of young adults with therapeutic consultant Joanna Lilley. They explore the challenges young adults face today, including increased dependency on parents, the impact of social media, and the importance of fostering independence. Joanna shares insights on how parents can support their young adults without enabling them, emphasizing the need for emotional intelligence and acceptance over expectations. The conversation highlights the significance of hope and the various resources available for young adults seeking guidance.takeawaysParents often find themselves needed more than expected as their children transition to adulthood.The role of a therapeutic consultant is to guide young adults in identifying their needs and resources.Young adults today face unique challenges, including anxiety and overwhelm, exacerbated by social media and the pandemic.Parents must recognize the difference between supporting and enabling their young adults.Encouraging independence in teens can be achieved through small, teachable tasks.Emotional needs of parents can impact their ability to support their young adults effectively.Hope and confidence in a child's abilities are crucial for their development.Resources for young adults include mentorship programs and therapeutic experiences.Self-diagnosis among young adults is prevalent due to social media influence.Shifting from expectations to acceptance can help both parents and young adults navigate their journeys.Joanna Lilley can be reached at Joanna@lilleyconsulting.com      Visit her website at www.lilleyconsulting.com

kinsellacast
KINSELLACAST 390: Pipe dreams with Lilley, Sa'd, Pierson and more - plus Hot Water Music, Jeff Rosenstock, Fraulëin, Dexter and the Moonrocks

kinsellacast

Play Episode Listen Later Nov 29, 2025 64:51


kinsellacast
KINSELLACAST 388: Lilley and me, him in New Brunswick and me in Nova Scotia - plus Patti Smith, Don Gardner, Ecco Vandal, Home Front, Drain

kinsellacast

Play Episode Listen Later Nov 16, 2025 59:48


Embodied Holiness
Ep 92 Why Don't People Have Super Powers? with Rev. Smith Lilley

Embodied Holiness

Play Episode Listen Later Nov 11, 2025 48:16


Send us a textHave you ever wished you had superpowers? Maybe we actually do! We may not be able to fly or shoot lasers out of our eyes, but what if we were made for more than that? In this episode, Susan talks with Rev. Smith Lilley about what it means to be human and how the life of Christ within us empowers us to live supernaturally in our everyday lives. ABOUT SMITH: Smith Lilley is an ordained elder in the Mississippi Annual Conference of the United Methodist Church and the pastor of Fulton UMC and Verona UMC. He previously served churches in Tupelo and Tremont in northeast Mississippi and in Nashville, Tennessee. Smith's passions in ministry are preaching and teaching, worship, and small group discipleship.Originally from Clinton, Smith is a graduate of Vanderbilt Divinity School, the University of Limerick in Ireland, and Mississippi State University. He is currently a student in the Doctor of Theology program at United Theological Seminary. Prior to ministry he was an officer in the U.S. Air Force.His wife Jessica is a pediatric endocrinologist and native of Belmont. They have three daughters—Emelyn, Abigail, and Alexis. Thanks for listening to the Embodied Holiness Podcast. We invite you to join the community on Facebook and Instagram @embodiedholiness. Embodied Holiness is a ministry of Parkway Heights United Methodist Church in Hattiesburg, MS. If you're in the Hattiesburg area and are looking for a church home, we'd love to meet you and welcome you to the family. You can find out more about Parkway Heights at our website.

kinsellacast
KINSELLACAST 387: Everything is fucked up - with Lilley, Mulroney, Pierson and more - plus mystery tunes!

kinsellacast

Play Episode Listen Later Nov 9, 2025 58:58


kinsellacast
KINSELLACAST 386: An October to remember with Lilley, Mulroney and more - plus Dazy, Spiritual Cramp and Sharon von Etten, Jawbreaker and Gillian Welch

kinsellacast

Play Episode Listen Later Nov 2, 2025 62:04


The LeDrew Three Minute Interview
Brian Lilley on Mark Carney, Doug Ford, and the Rise of Competence Politics

The LeDrew Three Minute Interview

Play Episode Listen Later Oct 31, 2025 3:51


Stephen LeDrew sits down with Brian Lilley from the Toronto Sun to discuss how Canadian politics has shifted beyond traditional party lines. From swing voters to the appeal of imagery over competence and substance, Lilley explores why Canadians are no longer voting strictly liberal or conservative and how leaders like Doug Ford and Mark Carney have capitalized on this trend. A concise, insightful three-minute discussion on voter priorities, election strategies, and the changing face of Canadian politics. Hosted on Acast. See acast.com/privacy for more information.

kinsellacast
KINSELLACAST 385: The ad that changed everything, plus the Jays! Lilley, Mulroney, Pierson, Furey plus The None, Drug Church, Militarie Gun, Nadine Shah, Lisa O'Neill

kinsellacast

Play Episode Listen Later Oct 26, 2025 73:56


Making Pondo/Talking Pondo
Talking Pondo: Fright Night and Darkman With Thomas and Erin Lilley Smith

Making Pondo/Talking Pondo

Play Episode Listen Later Oct 20, 2025 81:09


Send us a text In this episode, Thomas and Erin Lilley Smith ("Demon Squad") join the podcast. They bring along the movie Fright Night. Marty and Clif give Thomas and Erin the movie Darkman to watch.  The crew dives deep into Sam Raimi's Darkman (1990) — a chaotic, comic-book revenge tale starring Liam Neeson — and Tom Holland's Fright Night (1985), the ultimate 80s blend of vampires, special effects, and teenage paranoia. Along the way, they talk about MST3K, Raimi's early directing style, 90s superhero weirdness, and why Darkman feels like the missing link between Evil Dead and Spider-Man.  #TalkingPondo #Darkman #FrightNight #SamRaimi #HorrorPodcast #MST3K #MovieReview #CultCinema #EvilDead #LiamNeeson #ChrisSarandon #HorrorMovies #FilmDiscussion #Podcast Support the showFind our films here: The Love Song of William H Shaw Revenge of Zoe Writing Fren-ZeeMaking Pondo on Facebookhttps://www.facebook.com/profile.php?id=100087139659233X (formerly Twitter):@MakingPondoInstagram:https://www.instagram.com/makingpondo/Making Pondo on Letterboxd:Season Onehttps://letterboxd.com/marty_ketola/list/talking-pondo/Season Twohttps://letterboxd.com/marty_ketola/list/talking-pondo-season-2/Season Threehttps://letterboxd.com/marty_ketola/list/talking-pondo-season-3/ Theme Song "The Rain" by Russ PacePhotos by Geoffrey Notkin

kinsellacast
KINSELLACAST 384: Carney has a thin skin, and Lilley, Mulroney, Znaimer and my guest don't! Plus: GBV, Militarie Gun, and lots more!

kinsellacast

Play Episode Listen Later Oct 19, 2025 76:10


My Good Friends
Live From Denver: Sean Lilley and Travis Gentry

My Good Friends

Play Episode Listen Later Oct 14, 2025 31:16


In this episode, Ben engages in a lively discussion with Travis and Sean from Hyve, exploring the complexities of healthcare data utilization, the challenges of coding and payment transparency, and the evolving dynamics between payers and providers. They delve into the importance of collective data analysis, the future of healthcare negotiations, and the intricacies of navigating audits and payment delays, all while emphasizing the need for better stewardship of healthcare data.

Roy Lilley's NHSManagers.net e-Letter Podcasts
Sir Jim Mackey in conversation with Niall Dickson and Roy Lilley

Roy Lilley's NHSManagers.net e-Letter Podcasts

Play Episode Listen Later Oct 13, 2025 45:07


kinsellacast
KINSELLACAST 383: Sycophants R Us - with Lilley, Mulroney and Glimmer, Pip Blom, Home Front, Wednesday

kinsellacast

Play Episode Listen Later Oct 12, 2025 57:31


The LeDrew Three Minute Interview
Brian Lilley On Out-of-Control Government Spending

The LeDrew Three Minute Interview

Play Episode Listen Later Oct 10, 2025 4:02


Stephen LeDrew sits down with Brian Lilley, Toronto Sun columnist, to discuss Canada's ballooning federal spending and the lack of accountability in Parliament. From a $129 million loss at a development agency to $8.2 million in grants for gender studies on Peruvian rock music, Lilley highlights how bureaucrats and the PMO are making decisions without proper debate. He explains why Canadians are footing the bill for poorly managed programs, annual tax escalations, and unchecked delegated authority—raising serious questions about transparency and oversight in Ottawa. A concise, hard-hitting look at money, power, and accountability in government. Hosted on Acast. See acast.com/privacy for more information.

Wendys Whinnies
No. 361. Sarah Lilley - The Hidden Habits That Shape Your Confidence in the Saddle

Wendys Whinnies

Play Episode Listen Later Oct 8, 2025 57:55


Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or “Tapping”) practitioner.  A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma. Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs. Sarah has taken the stage at Warwick Schiller's Journey on Podcast Summit and appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorse's The Equestrian Connection with Danielle Crowell, Horse Illustrated's Barn Banter and The Equestrian Podcast with influencer Bethany Lee. When she's not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, the world's largest EFT certification program. She recently taught alongside Dawson Church at The Omega Institute. To learn more about Sarah, please visit EmotionalFreedomwithSarah.com /or Instagram @SarahLouiseLilley

Adulting with Autism
Autistic Adulting Transitions: Neurodivergent Independence Hacks | Joanna Lilley Interview

Adulting with Autism

Play Episode Listen Later Oct 6, 2025 46:48


Send us a text Stuck in autistic adulting transitions? In this episode of Adulting with Autism, host April (autistic OT) interviews therapeutic consultant Joanna Lilley, M.A., NCC, on supporting neurodivergent young adults (18-29) through post-high school, college, or mid-20s hurdles. With 10+ years in adolescent mental health, wilderness therapy, and higher ed coaching, Joanna matches families with resources for independence—focusing on skill-building, parent boundaries, and real-world launches without over-parenting. From transcript insights: Gaps in proactive adulting prep (e.g., phasing out routines before 18), myths of "launch-ready" neurodiverse kids, and hacks like short skill lists (driving, laundry), safe roommate vetting, budgeting for nests (first/last rent + buffer), and college schedules to beat loneliness/gaming ruts. For autistic young adults feeling dependent or parents navigating "disheveled households," Joanna's empathetic-direct approach (honesty + collaboration) empowers change—no judgment, just actionable steps. Timestamps:  0:00 - Intro & Joanna's Background  2:30 - Why Young Adult Consulting?  8:45 - Gaps in Neurodivergent Support  15:20 - High School to College Transitions  22:10 - Mid-20s Independence Hacks  30:00 - Parent Boundaries & Roommates  40:00 - Budgeting & College Habits  50:00 - Outro Sub on Apple Podcasts or Spotify for unmasked tips—reviews build the squad! Linktree for full eps, Joanna's site (lilyconsulting.com—book consults/videos/podcasts), and Adulting with Autism merch: 'Dynamite' tees for transition resilience or 'Magic Shop' hoodies for independence vibes. Your biggest adulting gap? Comment! Follow @adultingautismbts on TikTok for clips. #AutisticAdultingTips #NeurodivergentTransitions #YoungAdultAutism #IndependenceHacks #AdultingWithAutism #BTSNeurodivergent #AutisticCoaching #ParentSupportAutism #OTTips #Mid20sAutism https://linktr.ee/adultingwithautism| https://podcasts.apple.com/us/podcast/adulting-with-autism/id1726252789 | https://open.spotify.com/show/3x5XAhD6vUr9vyxwo7PUrn | https://lilleyconsulting.com/team Autistic adulting chaos? My MFish Dragon Charger slays—sleek, bold design with soul (no Apple boredom!), powers phone/laptop through BTS sessions. Daily obsession for my neurodivergent brain—ordering more! Quick pre-roll from Adulting with Autism. Affiliate link below (I earn from purchases—thanks!) Get fierce for fall with the Empowerment Collection and Power in the Frequency! Bold colors, ultimate comfort, and designs made for neurodivergent pride. Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. mfish: Organize. Simplify. Win Eco-friendly, high-quality tech tool to simplify school, work and life Find Your Fierce This Fall: Empowerment Shop now to support the show and join the Alliance—find your new favorite at the link in show notes. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show @adulting_autism adultingwithautism.podcast@outlook.com Hosted on Acast. See acast.com/privacy for more information.

kinsellacast
KINSELLACAST 382: A sad week and sad anniversary - with Lilley, Mulroney, Batra, Goldstein and Chapin - plus many great tunes

kinsellacast

Play Episode Listen Later Oct 5, 2025 71:47


Heather du Plessis-Allan Drive
Jack Lilley: FinCap Senior Policy Advisor on Afterpay allowing users to use their service for groceries and fuel

Heather du Plessis-Allan Drive

Play Episode Listen Later Oct 3, 2025 4:24 Transcription Available


Concerns are being raised now that people can put groceries and petrol on Afterpay. The popular buy now, pay later scheme is allowing people to buy petrol and grocery items up to $500 without an up-front payment – to be paid back in instalments. FinCap Senior Policy Advisor Jake Lilley told Andrew Dickens it is a real worry for financial mentors. He says people are desperate to make ends meet and unfortunately schemes like this can put people in a cycle of debt. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The LeDrew Three Minute Interview
Doug Ford, Chapmans Ice Cream & Corporate Welfare Bums

The LeDrew Three Minute Interview

Play Episode Listen Later Oct 3, 2025 3:39


Stephen LeDrew sits down with Brian Lilley of the Toronto Sun to discuss a shocking government handout to Chapmans, a rich and successful family-owned ice cream company in Ontario. The provincial Conservative government gave $23 million of taxpayer money to support the $200 million expansion of its plant. Lilley explores why governments hand out funds to wealthy, established companies, the role of bureaucrats in shaping these decisions, and the broader implications of corporate welfare—even under a Conservative government. A quick, insightful look at politics, policy, and public money in Canada. Hosted on Acast. See acast.com/privacy for more information.

Baking Scraps
Amos Lilley

Baking Scraps

Play Episode Listen Later Sep 30, 2025 101:28


In this episode of Baking Scraps, we welcome the endlessly joyful and creative Amos Lilley. From the moment the conversation starts, his energy and humor light up the screen…and it only gets better from there. Amos takes us on a journey from his acting days in London's bright lights to finding his true passion back home in Nottingham, where baking became both his art and his joy.With warmth and wit, he shares how his mum, a home economics teacher, unknowingly planted the seeds of his baking journey, and how those early lessons transformed into a raw talent and deep love of cake. From hilarious kitchen stories to heartfelt reflections on creativity, Amos reminds us that following your passions isn't always straightforward, but it's always worth it.This episode is full of laughter, inspiration, and that irresistible “why not?” spirit Amos carries into everything he does. If you're looking for a conversation that will lift your mood, spark your creativity, and maybe even leave you craving a slice of chocolate orange cake, you won't want to miss this one. Hosted on Acast. See acast.com/privacy for more information.

kinsellacast
KINSELLACAST 381: Lilley and Mulroney - plus amazing tunes from Sharp Pins, RMFC, Wet Leg, Lovely Eggs, Cheap Trick!

kinsellacast

Play Episode Listen Later Sep 28, 2025 60:43


The LeDrew Three Minute Interview
Peacekeeping or Disaster? Canada's Role in Gaza Explained

The LeDrew Three Minute Interview

Play Episode Listen Later Sep 26, 2025 4:17


Stephen LeDrew sits down with Brian Lilley, columnist for the Toronto Sun, to discuss Mark Carney's controversial decision to recognize Palestine as a country. Lilley explains how Canada's support for the Palestinian Authority raises questions about foreign policy, peacekeeping, and the potential risks for Canadian troops. From the political motivations behind international diplomacy to the realities on the ground in the Middle East, this three-minute discussion gives viewers an unflinching look at Carney's decision and the implications for Canadians. Hosted on Acast. See acast.com/privacy for more information.

kinsellacast
KINSELLACAST 379: Stop political violence now - with Lilley, Paradis, Bray, Mulroney, Chapin, Belanger - and Mysterines, Slow Groove Kings and more!

kinsellacast

Play Episode Listen Later Sep 14, 2025 82:38


Wendys Whinnies
No. 355. Sarah Louise Lilley Fearless and Free EFT Tapping for Equestrians

Wendys Whinnies

Play Episode Listen Later Sep 10, 2025 58:15


Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or “Tapping”) practitioner. A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma. Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs. Sarah has taken the stage at Warwick Schiller's Journey on Podcast Summit and appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorse's The Equestrian Connection with Danielle Crowell, Horse Illustrated's Barn Banter and The Equestrian Podcast with influencer Bethany Lee. When she's not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, the world's largest EFT certification program. She recently taught alongside Dawson Church at The Omega Institute. To learn more about Sarah, please visit EmotionalFreedomwithSarah.com /or Instagram @SarahLouiseLilley

The True North Field Report
Carney sidelines pipelines + Doug Ford tells unemployed youth to “look harder”

The True North Field Report

Play Episode Listen Later Sep 10, 2025 30:03


As Parliament prepares to resume, a Radio-Canada report says pipelines are nowhere on the Carney cabinet's agenda. That puts Ottawa at odds with Alberta and Saskatchewan, where Premiers Danielle Smith and Scott Moe have been clear: if the federal government wants energy projects to move forward, it must repeal or rewrite C-69, lift the West Coast tanker ban, and scrap the emissions cap. Guest host Kris Sims is joined by Toronto Sun columnist Brian Lilley to break down the politics and the math. Lilley explains why companies won't propose major projects under today's rules — pointing to regulatory uncertainty and past cancellations like Northern Gateway and Energy East — and warns shelving pipelines now would inflame Western alienation and damage national unity. They also dig into the economics: stalled investment, lost revenue, and Canada's widening GDP-per-capita gap with the U.S. Lilley argues predictable rules — not pauses and reviews — are what industry needs across oil and gas, autos, steel and telecom. Finally, the show tackles youth unemployment and immigration policy. After Doug Ford suggested young people should “look harder” for work, Lilley notes Ontario's youth jobless rate is elevated and entry-level markets are squeezed by the temporary foreign worker stream, expanded work rights for international students, and rapid inflows of work-eligible newcomers. Learn more about your ad choices. Visit megaphone.fm/adchoices

no proof
jon lilley

no proof

Play Episode Listen Later Sep 3, 2025 45:04


In this conversation, Jon Lilley shares his extensive journey through the hospitality industry, reflecting on his relationship with alcohol and the pivotal moments that led him to embrace sobriety. He discusses the challenges and realizations he faced, particularly as he prepared for fatherhood, and how therapy played a significant role in his transformation. Jon emphasizes the importance of supportive relationships and the profound personal growth he has experienced since making the decision to stop drinking. In this conversation, Jon Lilley discusses his journey of personal growth, focusing on his professional development, health, and mental well-being. He reflects on the impact of sobriety on his life, the challenges of balancing family and work, and the importance of self-care. Jon shares insights on shifting perspectives regarding alcohol consumption and the evolving view of sobriety in society. He emphasizes the significance of being present and making conscious choices for a healthier lifestyle.

Reignite
Episode #6.28: Inside Job - Dibs on the Spider Fangs

Reignite

Play Episode Listen Later Aug 28, 2025 47:36


Our dear friend Hubert is back with news on who has been raiding our shipments. He brings us a man from Lothering named Sabin. After some questioning and the appearance of a consultant from the coterie, Sabin reveals that there will be an ambush. We arrive too late to save our guards, but we can at least take out their attackers. Once the dust has settled, Lilley the coterie consultant points out that she knows one of the dead men and that he works for a man in the coterie named Brekker. She tells us to meet her in dark town to get an update, but when we arrive she is dead and the coterie are looking for someone to blame. After that we confront Brekker and everything is fine with the mines for now. Except for the spiders, the revenant, and the broken pickaxes of course. Special thanks to Redd Spinks for our amazing logo as well as to Miracle of Sound for the song Age Of The Dragon, which we use as our theme music. Check out Date with Us: A Dating Sim Podcast! You can find the show on Instagram and Bluesky!! Please rate and review us on Apple Podcasts! Rate us on Spotify! Wanna join the Certain POV Discord? Click here!  

She Builds Podcast
Episode 134: Lois Lilley Howe

She Builds Podcast

Play Episode Listen Later Aug 26, 2025 34:54


Learn about the life, work, struggles, and achievements of Lois Lilley Howe. For show notes and more information check out our website https://www.shebuildspodcast.com/episodes/loislilleyhowe

College and Career Clarity
College May Not Be the Next Step—Here's How to Know with Joanna Lilley

College and Career Clarity

Play Episode Listen Later Aug 5, 2025 36:47


In this episode, Lisa and Joanna discuss:Exploring alternatives to the traditional college timelineThe evolving role of parents in post-secondary decision-makingEmotional and psychological challenges facing college-bound teensThe importance of preparation and intentional planning for life after high schoolKey Takeaways: College readiness is less about academic performance and more about whether a student can live independently, manage their time without reminders, handle stress in healthy ways, and recover from inevitable challenges like failure or rejection.Choosing to delay college in favor of a well-planned year of work, volunteering, or self-directed learning through platforms like Coursera can give students the clarity, maturity, and practical skills they often need but didn't gain during high school.When a student shows signs of burnout, struggles with mental health, or has never had to navigate real consequences on their own, it's usually a sign that stepping back from school to focus on personal growth is the healthier long-term decision.Families who agree in advance on how they'll stay in touch, what success looks like during the first semester, and how financial support will be tied to progress tend to create stronger trust and smoother transitions into adulthood. “College is an experience out of the home for the first time... If your child has never had the opportunity to experience any adversity... that's going to be tremendously harder for them when they land on a college campus.” – Joanna LilleyAbout Joanna Lilley: Since 2016, Joanna Lilley of Lilley Consulting has been helping young adults (18+) find mental health, substance use, and wellness resources. Joanna dedicates herself to working solely with emerging adults who unravel in college or aren't thriving in adulthood. She also hosts the Success is Subjective podcast.Episode References:#020 Teaching Your Teen “How to College”: https://www.flourishcoachingco.com/podcast/20-teaching-your-teen-how-to-college/Get Lisa's Free on-demand video: How-to guide for your teen to choose the right major, college, & career...(without painting themselves into a corner, missing crucial deadlines, or risking choices you both regret). flourishcoachingco.com/video Connect with Joanna:Facebook: https://www.facebook.com/LilleyConsultingLLC/LinkedIn: https://www.linkedin.com/in/joanna-lilley-ma-ncc-12546566/YouTube: https://www.youtube.com/@LilleyConsulting/featuredWebsite: https://lilleyconsulting.com/Connect with Lisa:Website: https://www.flourishcoachingco.com/YouTube: https://www.youtube.com/@flourishcoachingcoInstagram: https://www.instagram.com/flourishcoachingco/LinkedIn: https://www.linkedin.com/company/flourish-coaching-co

Raising Daughters
How Can I Tell If My Daughter Is Ready For College With Joanna Lilley

Raising Daughters

Play Episode Listen Later Jul 17, 2025 36:21


Dr. Tim Jordan is joined by Joanna Lilley, a professional consultant for young adults, to discuss the most important attributes to look for to know your daughter is ready to go off to college. They explore how parents can offer the right level of support to their college-bound children, preparing them not just physically and financially, but most importantly, mentally and emotionally. Joanna also discusses the value of gap years, how to support girls who struggle with the transition, and various ways to prepare girls throughout their childhood to ensure a successful launch.Resources:Joanna Lilley's website for her counseling services called Lilley Consulting: www.lilleyconsulting.com Dr. Jordan's new book is now an audio book: Keeping Your Family Grounded When You're Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both https://drtimjordan.com Amazon Book Link: Keeping Your Family Grounded When You're Flying By the Seat of Your PantsSend questions for Dr. Jordan to answer on his next podcast to: anne@drtimjordan.com

The Grainery Church
The Upside Down Kingdom | Jonathan Lilley

The Grainery Church

Play Episode Listen Later Jul 13, 2025 41:04


In this special NAIDOC Week message, guest speaker Jonathan Lilley shares a powerful word on the upside down nature of God's kingdom. A proud Warrami man and sixth-generation Christian, Jonathan weaves personal stories, scripture, and cultural wisdom to highlight the hope and justice Jesus brings. From Isaiah to Mark, he unpacks how Christ came to empower the marginalized, uplift the broken, and invite all people into restoration. With honesty and grace, Jonathan challenges us to listen deeply, act with compassion, and follow the King who brings true change. This is a timely and moving message of faith, reconciliation, and hope.

Stories Lived. Stories Told.
Predictions, Expectations & the Neurobiology of Sensemaking with Rachel Lilley | Ep. 141

Stories Lived. Stories Told.

Play Episode Listen Later Jul 9, 2025 64:23


How can we learn to see more of our expectations and assumptions?...Today, Abbie and Rachel are two 'embodied minds' exploring the neurobiology of sensemaking, including our brains being more prediction than reaction, the controlled illusion of acting out of our expectations, the 'felt sense' we experience that encodes all information about priors, and the perception practice that allows us to check our assumptions. ...Rachel Lilley is an Associate Professor at the Birmingham Leadership Institute, a Systems Thinking and Leadership teaching and research centre at the University of Birmingham, UK.She is a practitioner-researcher in systems approaches and systems leadership and also the Programme Director for an innovative transdisciplinary Master's Programme combining Systems Leadership and Systems Practice. Rachel's high-impact research examines human decision-making, systems thinking capabilities, and behavioural change. It has supported policy design and practice, community initiatives, and leadership development at all levels. She has a particular interest in building capabilities to address climate and social change.Rachel is an expert in human sensemaking, with specialist knowledge in cognition, consciousness, and perception. Her theoretical expertise is supported and informed by a strong track record of practising, teaching, and developing embodied perception skills in teams, organisations, and individuals.She has over 30 years of experience as a systems practitioner working with public and third-sector organisations, as well as large corporates, addressing climate change, social issues, leadership, behaviour change, community engagement, and well-being....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

FBCL Sermons
Lincoln Lilley missions presentation - Stand-Alone Sermons

FBCL Sermons

Play Episode Listen Later Jun 28, 2025 47:36


Message from Lincoln Lilley on June 28, 2025

The Proteomics Show
Ep 80 - B-sides - Dr. Kathryn Lilley

The Proteomics Show

Play Episode Listen Later Jun 20, 2025 54:27


As part of the non-sponsored sporadic "B-sides" series*, Ben and Ben sit down and talk with Dr. Kathryn Lilley, University of Cambridge.(* this series is where we put guests we want to talk to but who do not fit within any sponsored series, but is still proteomics.... mostly)

Addict II Athlete's podcast
Bridging the Generational Divide with Joanna Lilley

Addict II Athlete's podcast

Play Episode Listen Later Jun 17, 2025 46:43


In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop resilience and independence. Joanna shares insights from her work as a therapeutic consultant, emphasizing the need for genuine connections and the role of parents in fostering growth and self-advocacy in their children. In this conversation, Coach Blu Robinson and Joanna Lilley explore the complexities of modern relationships, particularly among youth. They discuss the impact of social media and dating apps on interpersonal connections, the mental health challenges faced by young adults, and the influence of the opiate epidemic on their ability to form secure attachments. The dialogue also addresses the generational gap in understanding and empathy, as well as the evolving nature of spirituality among younger generations. Ultimately, they emphasize the importance of support, understanding, and emotional intelligence in fostering healthy relationships and personal growth. Takeaways This age group is often overlooked in mental health discussions. Emerging adults face significant loneliness despite being socially connected. Excessive technology use contributes to feelings of disconnection. Parents should shift from being authoritative to being partners in their child's journey. Resilience and grit are essential for young adults to navigate challenges. It's important to normalize the extended time it takes for young adults to find their path. Young adults often feel overwhelmed by the number of choices available to them. Parental anxiety can lead to overprotectiveness, hindering young adults' growth. Encouraging independence is crucial for developing self-advocacy skills. Building genuine relationships is key to supporting emerging adults. The anxiety-driven world affects how youth build relationships. Young adults are seeking guidance on healthy dating. Mental health concerns are prevalent among youth today. The opiate epidemic has created a generation with trust issues. Empathy and understanding are crucial for bridging generational gaps. Youth prioritize experiences over traditional markers of success. Spirituality is evolving and becoming more personal for young adults. Curiosity about spirituality is growing among youth. Emotional intelligence is key to navigating modern challenges. Support from stable adults can help youth thrive. Chapters 00:00Introduction to Emerging Adults' Mental Health 03:06Understanding the Unique Challenges of Young Adults 05:58The Impact of Technology on Relationships 09:00Navigating Parental Relationships and Support 11:53Building Resilience and Grit in Young Adults 14:58Encouraging Independence and Self-Advocacy 18:03The Role of Parents in Modern Challenges 20:58Navigating Modern Relationships 24:14Mental Health and Substance Use in Youth 27:51The Impact of the Opiate Epidemic 31:05Bridging the Generational Gap 35:00Changing Values and Spirituality in Youth   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org   Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Talking in Ovals
144. Clemmie Lilley and Reese Malone, Sr. and Jr. at Rumson-Fair Haven HS

Talking in Ovals

Play Episode Listen Later Jun 15, 2025 48:40


Dave and Alex welcome Clemmie Lilley and Reese Malone to the show and we talk about their running journey, managing success and maintaining a strong mindset!

Southern New England Ministry Network
ANC Breakouts 2025 - Jon Angell, James Lilley, Matt Mcintosh & Donna Slocum (Creating a Culture of Prayer

Southern New England Ministry Network

Play Episode Listen Later Jun 2, 2025 58:32


Ministers from SNEMN share how to instill a value and practice for prayer in the local church.

The Weekly Roundup
Chatter with BNC | Lee Lilley - NC Secretary of Commerce

The Weekly Roundup

Play Episode Listen Later Apr 16, 2025 15:19


Welcome to Chatter with BNC, Business North Carolina's weekly podcast, serving up interviews with some of the Tar Heel State's most interesting people. Today's episode features an interview with NC Secretary of Commerce, Lee Lilley. Lee Lilley's service as North Carolina's Secretary of Commerce began on January 1, 2025. Appointed to the office by Governor Josh Stein, Secretary Lilley brings extensive economic development experience to the role. Immediately prior to joining the department, Secretary Lilley served as the Director of Economic & Pandemic Recovery for Governor Roy Cooper. In that position, he coordinated statewide pandemic recovery efforts, served as State Infrastructure Coordinator, and led economic development initiatives for the Cooper Administration. Lee also advised Cooper Administration leadership on strategy and communications.

Mom Who Works: Redefining what it means to be a working mom (in a world without working dads...)

Selby Bush Lilley is a master of her craft and a corporate mom who works. This episode runs the full spectrum of what it means to be a mom who works at a high pressure job-- especially as a woman who never expected to be a mom who works! Listen in. You can find Selby on Instagram at @SelbyBushLilleySelby Bush Lilley is a global external affairs leader with more than 18 years of experience managing government affairs, community relations and communications strategy throughout the energy and resources industries.Selby serves as the Regional Vice President of External Affairs and Communications for Sempra Infrastructure, a leading North American energy infrastructure company.Prior to joining Sempra Infrastructure, Selby served as the Head of Corporate Affairs - Petroleum for BHP, a global top 50 company by market cap. In this role, Selby led the government and community relations teams that supported BHP's Petroleum assets across the globe – including Australia, Mexico, Canada, the United States, and Trinidad and Tobago.Prior to joining BHP, Selby spent nine years managing state government affairs for the largest gas pipeline in the US at Williams. In this capacity she managed the political strategy and execution for more than $7B in infrastructure expansion projects. Before joining the private sector, Selby served on the legislative staff of United States Senator Tom Coburn from Oklahoma and worked on the Republican National Committee's “Victory 2008” campaign as a State Communications Director.Selby also serves as an adjunct faculty member at The George Washington University's Graduate School of Political Management.Selby holds a Bachelors of Arts in Communications from Cameron University and a Master's of Professional Studies from The George Washington University's Graduate School of Political Management.  Selby serves on the Board of Directors for The Women's Home in Houston, Texas and is an active member of Impact 100 Wichita Falls. She is a sustaining member of the Junior League of Houston and has served on the boards of several non-profit organizations including The National Parks of New York Harbor Conservancy, The Immunization Partnership and the Junior League of Houston. Selby was named as one of Oil and Gas Investor Magazines “40 Under Forty” in 2020 and was awarded the Arkansas Traveler Award in 2008 by then Governor John Beebe, in recognition of her commitment to community service.Selby resides in Wichita Falls, Texas with her husband Dave Lilley and their two year old son, Conrad.

The Social-Engineer Podcast
Ep. 299 - The Doctor Is In Series - Why Do We Cry?

The Social-Engineer Podcast

Play Episode Listen Later Apr 7, 2025 25:37


Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Abbie are discussing Why Do We Cry? They will talk about the psychological and biological influence on our crying, as well as those that cry too much, too little, and how to get support to find the right balance. [April 7, 2025]   00:00 - Intro 00:16 - Dr. Abbie Maroño Intro 00:31 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Managed Voice Phishing - https://www.social-engineer.com/services/vishing-service/ -          Managed Email Phishing - https://www.social-engineer.com/services/se-phishing-service/ -          Adversarial Simulations - https://www.social-engineer.com/services/social-engineering-penetration-test/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                                 02:55 - The Topic of the Day: Why do we cry? 03:23 - An Emotional Release 04:50 - Biologically Speaking 06:15 - Crying Too Much? 10:14 - Chemical Reaction 12:12 - Let It Out! 15:25 - Suppression Depression 18:38 - Symptom, Not Cause 20:32 - The Hormone Effect 21:22 - Best Next Steps 23:53 - Wrap Up 24:23 - Next Month: Emotional Regulation in the Workplace 25:25 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Twitter: @DrAbbieofficial -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Bagby, D. G. (1999). Seeing through our tears: Why we cry, how we heal. Augsburg Books. Bylsma, L. M., Gračanin, A., & Vingerhoets, A. J. (2019). The neurobiology of human crying. Clinical Autonomic Research, 29, 63-73. Feeny, N. C., Zoellner, L. A., Fitzgibbons, L. A., & Foa, E. B. (2000). Exploring the roles of emotional numbing, depression, and dissociation in PTSD. Journal of traumatic stress, 13, 489-498. Gračanin, A., Bylsma, L. M., & Vingerhoets, A. J. (2014). Is crying a self-soothing behavior?. Frontiers in psychology, 5, 82046. Holguín-Lew, J. C., & Bell, V. (2013). “When I Want to Cry I Can't”: Inability to Cry Following SSRI Treatment. Revista Colombiana de Psiquiatría, 42(4), 304-310. Lilley, M. (2019). Why We Cry: The Science of Tears. Compass Point Books. Millings, A., Hepper, E. G., Hart, C. M., Swift, L., & Rowe, A. C. (2016). Holding back the tears: Individual differences in adult crying proneness reflect attachment orientation and attitudes to crying. Frontiers in psychology, 7, 196642. Ramirez, S. M., Glover, H., Ohlde, C., Mercer, R., Hamlin, C., Goodnick, P., & Perez-Rivera, M. I. (2001). Relationship of numbing to alexithymia, apathy, and depression. Psychological Reports, 88(1), 189-200. Steer, R. (2011). Self-reported inability to cry as a symptom of anhedonic depression in outpatients with a major depressive disorder. Psychological reports, 108(3), 874-882. Trimble, M. (2014). Why humans like to cry: Tragedy, evolution, and the brain. Oxford University Press. Vingerhoets, A. J., & Bylsma, L. M. (2016). The riddle of human emotional crying: A challenge for emotion researchers. Emotion Review, 8(3), 207-217. Vingerhoets, A. J., & Scheirs, J. G. (2012). Crying and health. In Adult crying (pp. 227-246). Routledge. Vingerhoets, A. J., Cornelius, R. R., Van Heck, G. L., & Becht, M. C. (2000). Adult crying: A model and review of the literature. Review of General Psychology, 4(4), 354-377. Walter, C. (2006). Why do we cry?. Scientific American Mind, 17(6), 44-51.

Poem-a-Day
Gary Copeland Lilley: "War"

Poem-a-Day

Play Episode Listen Later Mar 21, 2025 3:53


Recorded by Academy of American Poets staff for Poem-a-Day, a series produced by the Academy of American Poets. Published on March 21, 2025. www.poets.org

Saucy but Sweet with Ali McPherson
Love is a Gamble (Flashback)

Saucy but Sweet with Ali McPherson

Play Episode Listen Later Mar 12, 2025 54:27


Welcome to Saucy but Sweet with Ali McPherson. This week we are bringing you our first ever flashback episode and it just so happens to be the first episode of the podcast. We are taking it waaaay back. In this episode we are joined by the host's former Grad school cohort and friends to the podcast Kirk Cohall, Noëlle Lilley, and Brooke Henderson to discuss first loves. Are our first loves worth reflecting on, or would we rather keep them in the past? What makes them so hard to forget? We're taking a deep dive into a discussion about our old flames, perhaps some of us still have the flames burning for a certain someone?This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.  

Ski Moms Fun Podcast
How Charlotte Lilley is Transforming Women's Mountain Experiences

Ski Moms Fun Podcast

Play Episode Listen Later Mar 7, 2025 45:16


In this episode the Ski Moms welcome Charlotte Lilley, founder of The Ski Retreat, about creating transformative ski experiences that bring women together for adventure, connection and confidence on the slopes.Charlotte shares how she turned her lifelong passion for skiing into a mission to empower women, designing curated 3-4 day retreats that combine skiing with yoga, art, inspiring speakers, chef-prepared meals and meaningful connection. From her early days learning to ski at age three in Tahoe to launching The Ski Retreat while working in tech, Charlotte discusses her journey as a female entrepreneur in the ski industry. She explains how The Ski Retreat creates a supportive environment for women of all ability levels to challenge themselves on the mountain while forming lasting friendships. The conversation covers everything from retreat logistics and destinations to après ski culture and the importance of offering both alcoholic and non-alcoholic options. Charlotte's passion for fostering authentic connection between women while helping them push their comfort zones on the slopes shines through as she shares her vision for growing The Ski Retreat's impact.Keep up with the latest from The Ski Retreat:Website: https://www.theskiretreat.coInstagram: https://www.instagram.com/theskiretreatReady for your next adventure? Download the Vrbo app or check out Vrbo.com for trusted, family-friendly getaways and plan a stay everyone will love! If your skis and boards are feeling sluggish, it's time for a tune-up! A fresh wax and edge sharpening can make all the difference. Treat your gear right, and it'll treat you to your best ski days yet! Head to SkiHaus to get your skis and boards in great shape. Pick from three locations Woburn and Framingham, MA, and shop Tax-Free in Salem, NH. Check them out at skihaus.com Shop the Diamant Weekend Warrior Bag at www.diamantskiing.com and use code SKIMOMS to save 20%Invest in your season with this TSA Approved carry-on boot bag, it's a game changer and built to last. Start planning your trip here visitulstercountyny.comThe Ski Moms are so excited to be partnering with Ulster County this year. Located in New York State, Ulster County is tucked into the Hudson Valley and offers families a chance to get out in nature all year long.Support the showKeep up with the Latest from the Ski Moms!Website: www.theskimoms.coSki Moms Discount Page: https://www.theskimoms.co/discountsSki Moms Ski Rental HomesJoin the 13,000+ Ski Moms Facebook GroupInstagram: https://www.instagram.com/theskimoms/ Send us an email and let us know what guests and topics you'd like to hear next! Sarah@skimomsfun.comNicole@skimomsfun.com

ClimateBreak
Out with Classic Refrigerants and In with Ionocaloric Refrigeration, with Dr. Drew Lilley

ClimateBreak

Play Episode Listen Later Mar 5, 2025 1:45


Modern HVAC Systems' Reliance on Refrigerant In 2020, nearly 90% of homes used air conditioning systems in the United States. Heating, ventilation and air conditioning (HVAC) systems are used by both homeowners and businesses alike, with their usage only expected to rise as climate change increases global temperatures. Refrigerant, a chemical compound that is capable of transitioning from liquid to gas and back again, has been an important part of indoor cooling systems since modern AC systems were invented in 1902. Its ability to cool as it vaporizes and heat up as it condenses facilitates heating and cooling. As part of both air conditioner and heat pump systems, refrigerant either helps transfer heat and humidity out of one's home for conditioning or draws heat from outdoor air and brings it inside for heating. Refrigeration technology has historically relied upon gases like chlorofluorocarbons (CFCs) and hydrochlorofluorocarbons (HCFCs) to promote cooling in appliances, due to their effectiveness at transferring heat within a refrigeration system. While effective, these gases are hazardous for the environment. HFCs have a global warming potential (GWP) that can be hundreds to thousands of times greater than that of carbon dioxide. Gaseous CFCs have a high ozone depletion potential (ODP), meaning there is less protection from the sun's rays and greater exposure to UVB radiation, negatively impacting human and ecological health. Instead of relying upon harmful CFCs and HFCs in refrigeration technology, UC Berkeley researchers are on the cusp of developing a new alternative known as “ionocaloric” refrigeration, which utilizes salt water to provide cooling. How does Ionocaloric Cooling work?Created in 1987, the Montreal Protocol regulates the production and consumption of nearly 100 human made chemicals classified as ozone depleting substances (ODS). The Montreal Protocol mandated the eventual phase-out of CFCs and HCFCs, instead turning to HFCs as a replacement. Although HFCs do not deplete ozone, they were later found to have a significant GWP, prompting a recent amendment to reduce HFC usage by 80% in the next thirty years. As HFCs are phased out, ionocaloric cooling has been proposed as an alternative for refrigerant. Ionocaloric cooling relies on the principle that liquids release energy, or heat, when solidified, and solids absorb energy when liquified. In an ionocaloric refrigerant system, a mixture of a liquid and salt is frozen and melted. When a current is added, ions flow and change the material from solid to liquid, which allows them to absorb heat from their surroundings. Similarly, when ions are removed, the material crystallizes into a solid, releasing heat. The mixture is easier to manage as it is never in a gas state and is unable to enter the atmosphere. Additionally, certain solvents like ethylene carbonate, which have been used to test the technology, can be carbon-negative due to their ability to be produced from CO2 supplied by carbon capture. This means that ionocaloric cooling can prevent current emissions with high GWP and ODP, while also removing emitted gases from the atmosphere. Promise of Ionocaloric CoolingIonocaloric cooling has the potential to modify current HVAC systems, which rely upon high GWP gases that act as refrigerants. By using solid and liquid components as opposed to HFCs to function, ionocaloric refrigeration prohibits these harmful gases from ever entering the atmosphere. In addition to its cooling purposes, this technology can also be used for heating. Ionocaloric technology has the potential to compete with or even exceed the efficiency of gaseous refrigerant. Currently, ionocaloric cooling technology is still being developed. If proven successful, this innovative technology could transform the current landscape of HVAC systems. Hurdles to OvercomeAs of now, ionocaloric cooling is not fully developed. Although the material cost for the salt water is cheap, it is unclear the cost of every component needed on a larger scale. The research currently being conducted for ionocaloric cooling experimentation is heavily subsidized. As it is still under R&D, this technology's viability on a larger-market scale will be continually determined. To facilitate a transition away from gas refrigerants, ionocaloric cooling will likely need government incentives, such as consumer rebates, to make the technology competitive with conventional units.Dr. Lilley's Insights into Ionocaloric CoolingIn addition to being environmentally harmful, gas refrigerants have proven to be costly and difficult to dispose of. Dr. Lilley believes that ionocaloric cooling can thus be an advantageous solution in a variety of ways. The end of life management (or disposal) of output components from ionocaloric cooling will be much easier as it relies upon liquid inputs. Additionally, Lilley notes that there is no way to completely seal refrigerants from the atmosphere, so a liquid refrigerant eliminates that problem altogether. As the technology becomes more advanced, Dr. Lilley believes that initial cost concerns will fade with state subsidies and market adoption.About our guestDr. Drew Lilley is the CEO and co-founder of Caliion Technologies. He holds a PhD from UC Berkeley in Mechanical Engineering, where his research is focused on alternatives to current refrigerants. His main research focus is on the R&D process of solid-to-liquid ionocaloric cooling. ResourcesAC Direct, Ionocaloric Cooling is Revolutionizing Heating and Cooling TechnologiesBerkeley Engineering, Keep it CoolBerkeley Lab, Berkeley Lab Scientists Develop a Cool New Method of RefrigerationDr. Drew Lilley, Calion TechnologiesIndustrial Refrigeration Pros, The Evolution of RefrigerantsThe American Society of Mechanical Engineers, New Refrigeration Method Relies on Ionocaloric CoolingFurther ReadingCarrier, AC Refrigerant BasicsClimate & Clean Air Coalition, HFCsEIA, Nearly 90% of U.S. households used air conditioning in 2020EPA, Basic Ozone Layer ScienceUNEP, Montreal Protocol Timeline and HistoryUNEP, About the Montreal ProtocolFor a transcript, please visit https://climatebreak.org/out-with-classic-refrigerants-and-in-with-ionocaloric-refrigeration-with-dr-drew-lilley/.

The Naked Truth About Real Estate Investing
How David Lilley Raised $38M and Built a $136M Multifamily Portfolio After Serving as a Marine

The Naked Truth About Real Estate Investing

Play Episode Listen Later Oct 25, 2024 29:02


From Marine Corps infantry and firefighter-paramedic to building a $130 million multifamily empire, David Lilley shares his remarkable journey of raising over $38 million in capital and acquiring more than 1,000 units since 2018. In this compelling episode, Lilley reveals the critical lessons learned from his first challenging $450,000 raise, his strategic decision to focus on the Dallas-Fort Worth market, and how reaching his 10th deal marked a turning point where capital raising became significantly easier.Key Takeaways to Listen For:Building Your Track Record: The 10th deal is often a crucial milestone where capital raising becomes significantly easier. Conservative Underwriting in Current Market: For 2024, Lilley is underwriting deals with zero percent rent growth in Dallas-Fort Worth, despite third-party projections of 1-3%. Network Development Strategy: Success in capital raising comes through multiple channels - LinkedIn content creation, podcast appearances, and networking events. Market Entry Approach: When starting out, finding a mentor with experience is crucial. Lilley notes that he learned more from operating his first 6-unit property than from a year of studying and reading, emphasizing the value of guided, hands-on experience.Asset Management Reality: Operating older vintage properties (60s-80s) often involves significantly higher repair and maintenance costs than what appears in the seller's T12 statements. About Tim MaiTim Mai is a real estate investor, fund manager, mentor, and founder of HERO Mastermind for REI coaches.He has helped many real estate investors and coaches become millionaires. Tim continues to help busy professionals earn income and build wealth through passive investing.He is also a creative marketer and promoter with incredible knowledge and experience, which he freely shares. He has lifted himself from the aftermath of war, achieving technical expertise in computers, followed by investment success in real estate, management skills, and a lofty position among real estate educators and internet marketers.Tim is an industry leader who has acquired and exited well over $50 million worth of real estate and is currently an investor in over 2700 units of multifamily apartments.Connect with TimWebsite: Capital Raising PartyFacebook: Tim Mai | Capital Raising Nation Instagram: @timmaicomTwitter: @timmaiLinkedIn: Tim MaiYouTube: Tim Mai