momplex

Summer break is here, and I'm diving deep into the magic of boredom! As a mom, I used to panic every time my kids said they were bored, rushing to fill every moment with activities. But I've learned something powerful: boredom isn't the enemy—it's actually medicine for our souls. In this episode, I'm breaking down why constantly keeping our kids (and ourselves) busy is harming our nervous system. I'll share how embracing stillness can help us reconnect with our creativity, improve our digestion, and teach our kids essential life skills like self-regulation and problem-solving. I'll give you practical tips on how to let your kids (and yourself) experience boredom without guilt, and why it's crucial for your family's mental health. If you're ready to transform your summer from a stress-filled marathon to a healing, restorative journey, this episode is for you. Let's get bored together! Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:

As a mom navigating the end of the school year, I'm feeling every emotion possible right now. June has arrived, and I'm simultaneously exhausted and overwhelmed. My nervous system is completely fried from the chaos of May - field days, final projects, teacher gifts, and endless schedules. I'm processing so many feelings about my kids growing up. My oldest is graduating and heading to college, my sophomore is becoming more independent, and my youngest is finishing sixth grade. Each of them is in a different emotional space, and I'm trying to support them while managing my own complex emotions. The key is giving myself grace. I'm recognizing that grief and joy can coexist. It's okay to cry in the carpool line and be excited about summer. I don't need a perfect Pinterest summer - boredom is healing for my kids and me. This transition is big, and I deserve space to feel all of it. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:

As a mom and life coach, I'm passionate about understanding the power of our subconscious mind. I've learned that 95% of our thoughts, actions, and feelings are controlled by our subconscious, which means we're essentially living out a script written long ago. By changing our internal dialogue and beliefs, we can transform our reality. I teach this to my kids and myself daily - using positive affirmations, visualization, and understanding that we're both the problem and the solution. Our thoughts are chemical messengers that can trigger stress or healing. By speaking to ourselves with kindness and belief, we can literally rewire our brain and create the life we want. If you're ready to break cycles, boost your confidence, and raise empowered, emotionally intelligent kids, this one is for you. Let's rewire your thoughts and raise the next generation with some serious inner power. Links + Soul Support FREE Tapping Session for Anxiety Relief  Take 5 minutes and feel like a new human. Tap it out with me here:

Feeling like May might actually break you?Mama, you are so not alone. Between school wrapping up, schedules blowing up, and the mental load hitting new levels—this season is A LOT. But here's the good news: you don't have to white-knuckle your way through it or wait til it's over to feel better.In this episode, I'm sharing 5 powerful mindset shifts that will help you go from overwhelmed and over-it… to grounded, clear, and actually okay (even if everyone in your house is losing it). These are the exact shifts I use when I feel like I'm losing my grip—and I promise, they'll help you breathe easier and parent from peace, not panic.Links + Soul Support  FREE Tapping Session for Anxiety Relief Take 5 minutes and feel like a new human. Tap it out with me here:EFT Link Book Your 1:1 Clarity ReadingGet unstuck, tune in, and find your next right move—because you deserve clarity and confidence. https://scottiedurrett.com/store/soul_reading Need Deeper Support? Book 1:1 Mama Support!Let's shift your energy and reconnect to your power.https://scottiedurrett.com/store/badassrebirth You're doing amazing, even if it doesn't feel like it today. You've got this—and I've got you. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm diving deep into the real talk about motherhood, health, and reclaiming our bodies. I sit down with Shannon Morse and Lisa Kirby, founders of the Green Door Life, to have the conversation I wish someone had with me years ago. We're not talking about another diet hack or magic pill, but real healing that addresses the root of why so many moms feel disconnected from themselves. Have you ever looked in the mirror and wondered, "Who am I?" or felt like your body is constantly screaming at you? Me too. Shannon and Lisa are here to help us stop white-knuckling through motherhood, perimenopause, and life, and start actually thriving. We're breaking down nervous system regulation, intuitive nourishment, and how to build inner strength without shame or self-abandonment. This episode is your permission slip to stop punishing your body and start listening to it. If you're a mom who's ready to feel good again, this conversation is going to be your full-body exhale. Let's freaking go. Shannon Morse Shannon Morse is the Co-Founder and Chief Visionary at The Green Door Life. With over 20 years of experience in personal training, nutrition, and trauma-informed coaching, she guides individuals toward lasting transformation through a holistic, science-backed approach. Shannon blends strength training, nervous system regulation, and spiritual awareness to help clients reconnect with their bodies and find balance. She holds certifications in Pilates, energy healing, and nutrition, and specializes in helping people release emotional blocks and reclaim their vitality. Based in Tennessee, Shannon is passionate about creating a safe, empowering space for people to transform from the inside out. Lisa Kirby Lisa Kirby is the Co-Founder and Operations Lead at The Green Door Life, where she helps clients break free from restrictive diets and rebuild health through personalized, sustainable strategies. With 25+ years of experience, she is certified in nutrition, hormone health, and behavioral coaching. Lisa focuses on metabolic optimization, strength training, and helping clients honor their unique physiology. Her mission is to help others feel strong, energized, and confident in their bodies. Based in Buda, Texas, Lisa is also a music enthusiast and family-focused entrepreneur who combines practical know-how with deep compassion to support transformational change. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a mom navigating the complex journey of motherhood, I'm passionate about breaking the silence around mental health. In this episode of the Momplex Podcast, I share my personal struggles with burnout, postpartum depression, and the importance of self-care. I discuss how our mental health isn't just about us, but about the example we set for our children. Drawing from my own experiences, I highlight the critical signs of maternal burnout and the need to listen to our body's signals. I encourage moms to check in with themselves, seek support, and understand that asking for help isn't a weakness—it's strength. With one in five teens facing mental health challenges, I believe we must model emotional resilience and self-compassion. By sharing our stories openly, we can normalize mental health conversations and create a supportive environment for ourselves and our children. This episode is a raw, honest call to prioritize our mental well-being. Resources & Support - Crisis Support (U.S.) 988 Suicide & Crisis Lifeline – Call or text 988 https://988lifeline.org/ Free, 24/7, confidential support for people in distress. BetterHelp – Online therapy with licensed professionals Open Path Collective – Affordable counseling for individuals and families Psychology Today – Search therapists by zip code, issue, or insurance The Trevor Project – Support for LGBTQIA+ youth Child Mind Institute – Resources on parenting, anxiety, depression, and teen mental health National Alliance on Mental Illness (NAMI) – Education, peer support, and advocacy 1:1 Support, Clarity Readings, EFT sessions, or private coaching: DM me on Instagram or visit scottiedurrett.com Online Therapy & CoachingFor Parents & TeensWant to work with me?Listener Love + CTA If this episode spoke to you, send it to a friend. Screenshot it, text it, post it—let's keep the conversation going so no mama feels alone in her struggle.If you haven't yet, be sure to follow, rate, and review the show. Your feedback helps more mamas find MOMPLEX and helps me keep creating episodes that matter. Subscribe on Apple, Spotify, or wherever you listen.  Need support? Reach out. My DMs are always open: @scottiedurrett988 Lifeline 988 Lifeline: At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns…  betterhelp.com: BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy! Openpathcollective.org: Open Path connects clients in need with mental health professionals who offer affordable therapy for $40-70 per session. (613 kB) Learn more about your ad choices. Visit megaphone.fm/adchoices

I delve into the transformative practice of Emotional Freedom Technique (EFT), commonly known as tapping. Initially skeptical, I discovered tapping as a gentle yet powerful tool to manage anxiety and stress, especially amidst the chaos of motherhood. Tapping combines elements of acupuncture and emotional acknowledgment, allowing us to soothe our nervous systems through simple, self-administered techniques. During the episode, I guide listeners through a step-by-step tapping sequence, encouraging them to voice their feelings and embrace their emotions without judgment. This practice isn't about eliminating anxiety but about recognizing and nurturing ourselves through it. Whether you're overwhelmed or just seeking a moment of calm, tapping offers a path back to self-connection. Join me as we breathe, tap, and journey together towards emotional freedom. Want to watch this session? Catch the full video on YouTube: --> YouTube.com/@scottiedurrett765 Curious about working with me 1:1 using EFT? --> Hop on the Client Waitlist here → Instagram.com/scottiedurrett (DM me “EFT Waitlist”) And if this episode lit something up in you—subscribe to MOMPLEX so you never miss a dose of real talk, soul support, and mama magic. Learn more about your ad choices. Visit megaphone.fm/adchoices

Managing your blood sugar = managing your life, mama. If you've ever felt like your mood swings, energy crashes, or cravings are running the show—this episode is your reset. Want to learn how to manage your blood sugar? Start here ---> @thegreendoor.life Need Scottie-style support and soul guidance to help you feel like you again? Come say hi ---> @scottiedurrett Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm opening up about a powerful message that's been lurking in my heart: Our kids are learning how to be human by watching us. Inspired by that unforgettable 90s commercial—"I learned it from watching you"—I dive into how our behavior, not just our words, shapes our children's values, confidence, and ability to navigate today's overwhelming world. I share personal stories, insights from neuroscience, and real-life client moments that highlight how much influence we truly have—even when it doesn't feel like it. From screen time to self-esteem, eating disorders to emotional health, I unpack how our actions create the emotional blueprint for our kids. This episode isn't about perfection—it's about awareness and intention. If they're learning from watching us, let's give them something worth copying. And in doing so, we benefit too. Click here to schedule a Clarity reading: https://scottiedurrett.com/soul-reading-landing-page Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I dive deep into the critical topic of burnout for mothers. I share some personal experiences and insights about recognizing burnout's subtle signs, which include irritability, decision fatigue, emotional numbness, physical symptoms, and persistent exhaustion. I also offer practical strategies for mothers to address burnout, emphasizing that self-care isn't selfish but essential. If you're struggling with burnout, I encourage you to take small, manageable steps like five-minute breath work, reducing daily decisions, finding joy in small moments, and listening to their body's signals. The episode aims to help mothers break the cycle of survival mode, rediscover their spark, and create a more balanced, fulfilling motherhood experience. A Transcription of the episode is available on our network site. Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I get real about what it means to go first as a mom. I share my personal journey from total burnout—when I felt invisible in my own life—to a place of clarity, strength, and self-respect. I realized that waiting for the perfect time to take care of myself meant I was teaching my kids to wait on themselves, too. So I stopped waiting. I started choosing myself, not just for me, but for them. I talk about how one powerful moment with my daughter showed me just how much our kids absorb—not what we say, but how we live. I offer simple, doable ways to reconnect with yourself daily, even in the chaos. This isn't about doing more—it's about doing one thing that brings your energy back to you. Because when I go first, my whole family benefits. And Mama, the same is true for you. A Transcription of the episode is available on our network site. Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Scottie is joined by Certified Health and Life Coach, Amazon best-selling author, and CIJ Clarity Catalyst Trainer Marie Smith. With over 14 years of experience in the health and wellness industry, she is passionate about helping individuals and corporate teams create lives that feel energized, balanced, and intentional. Through her coaching practice, Golden Hour Coaching, Marie integrates her Master's in Education from Vanderbilt's Peabody College and her extensive background in personal training and fitness to offer 1:1 and group coaching, corporate wellness programs, and retreat opportunities. Her holistic approach empowers clients to find clarity, confidence in their intuition, and a path to feeling whole, healthy, and authentically themselves. As a devoted wife and mother of five, Marie's coaching is enriched by her personal experiences and a deep understanding of life's complexities. Outside of her professional work, she finds joy in hiking—having conquered the Grand Canyon rim to rim multiple times—biking, cooking, doing word puzzles, reading, and listening to audiobooks or podcasts. She also loves hosting backyard gatherings with family and friends. With her diverse expertise and vibrant approach to life, Marie inspires and guides others every step of the way toward fulfillment and vitality. Website: www.goldenhourcoaching.com Instagram: https://www.instagram.com/mygoldenhourcoaching/ Facebook: https://www.facebook.com/mygoldenhourcoaching LinkedIn: https://www.linkedin.com/in/mariesmith-goldenhourcoaching/ Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. Scottie Durrett's Website MomPlex Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I talk about the transformative impact of involving children in decision-making, emphasizing how it fosters connection, reduces resistance, and builds confidence. I share a personal story about my youngest child's request to be consulted on family plans, which led me to incorporate his input. I highlight developmental research showing that children as young as three can express preferences, nurturing their autonomy and emotional regulation. I suggest offering simple choices for younger kids and involving older children in more complex decisions. Ultimately, I stress the importance of making children feel valued and heard, which strengthens trust and emotional safety within the family. SHOW NOTES: Loved this episode? Here's how we can go deeper together:Book a Clarity Reading – Ready for real insight into your next steps? Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-pageJoin the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! (More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcastLoved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. (edited)  Scottie Durrett's Website MomPlex Podcast The podcast dedicated to helping moms in all stages of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the Momplex Podcast, host Scottie Durrett delivers a heartfelt message to mothers struggling with the pressures of parenting. She candidly shares her own journey of early motherhood, marked by anxiety and a relentless pursuit of perfection. Scottie challenges the societal narrative that mothers must have all the answers, emphasizing that motherhood is an "inside job" where confidence and strength come from within. The episode explores the importance of self-trust and authenticity in parenting. Durrett argues that mothers often lose themselves by constantly seeking external validation and trying to emulate an idealized version of motherhood. She encourages listeners to embrace their unique parenting style, reminding them that their children chose them specifically. Mistakes are not failures, but opportunities for growth. Scottie uses the metaphor of hurdle training to illustrate that life's challenges are feedback, not roadblocks. She advocates for showing children how to handle setbacks with grace and resilience. This episode champions a compassionate approach to motherhood. By letting go of perfectionism, trusting themselves, and modeling self-acceptance, mothers can build confidence, reduce anxiety, and create deeper connections with their children.  Loved this episode? Here's how we can go deeper together:Book a Clarity Reading – Ready for real insight into your next steps? Book a Clarity Reading with me and get the answers you've been waiting for. → https://scottiedurrett.com/soul-reading-landing-page Join the MOMPLEX Crew! – Don't do this journey alone. Get my best insights, soul-support, and energy-shifting tools straight to your inbox every week. Subscribe here → https://scottiedurrett.com/ Let's Connect! – Hang with me over on IG @scottiedurrett and let's talk all things mom-life, soul shifts, and living YOUR version of success. DM me your biggest takeaway from today's episode! (More Episodes: Don't stop here! Binge more MOMPLEX wisdom → https://scottiedurrett.com/podcast Loved this episode? Please leave a review and let me know! Your feedback helps more moms find this podcast and start living on purpose. 

Struggling to connect with your teen? You're not alone. Parenting through the teen years can feel like an emotional rollercoaster, but today's conversation with Teen Life Coach Kristi Simons will change the way you approach it. Kristi shares how to build deeper trust, foster confidence, and create meaningful connections with your teen—without losing your sanity. From understanding their emotional world to setting boundaries with love, Kristi's insights will help you navigate these years with more ease, grace, and mutual respect. This is a must-listen for any parent who wants to strengthen their relationship with their teen and empower them to thrive.   In today's episode: The four energetic bodies and how they shape confidence Why emotional intelligence is the missing piece in teen development How small, consistent actions create lasting change The power of self-trust in parenting (and how to cultivate it!)   Connect with Kristi: WEBSITE: https://kristisimonscoaching.com/ INSTAGRAM: https://www.instagram.com/confidentteenteacher/ PODCAST: https://www.instagram.com/confidentteenpodcast/   Want to learn to trust your gut in this parenting and life thing? Then book a SOUL READING with Scottie and that is your best first step: https://scottiedurrett.com/

What if rest wasn't a luxury but a power move? In today's episode, we're flipping the script on the guilt and burnout that so many moms experience. If you've ever felt like taking a break means you're falling behind, this conversation is for you. You'll learn why rest is essential, not optional, how to shut down that nagging guilt, and simple ways to prioritize yourself without sacrificing your family. By the end, you'll have the permission (and the tools) to rest without shame—because a well-rested mom is an unstoppable force. Tune in now and let's shift the way you see rest—because when moms rise, families thrive.   In today's episode: Why rest isn't lazy—it's your secret weapon for showing up fully How to quiet the guilt and actually enjoy time for yourself Simple, real-life strategies to rest without feeling like you're “falling behind” The powerful message you send your kids when you take care of yourself   Join My Weekly MOMPLEX Newsletter here: https://scottiedurrett.com/   No-BS guide to figuring out life, motherhood, and everything in between, without the burnout and regret.

Feeling like you're doing life alone? This conversation with community builder and entrepreneur Inbal Claudio is exactly what you need. Inbal, the founder of Like Minded Collective, shares why women don't just need “support”—they need real connection. She dives into how to build meaningful relationships, create spaces where you feel truly seen, and surround yourself with people who elevate you. If you're craving deeper friendships, tired of surface-level networking, or wondering how to find (or build!) a community that aligns with your values, this episode will leave you feeling inspired, empowered, and ready to step into the relationships and community you deserve.   In today's episode: Why women need more than just support—what's actually missing How to build a community where you feel seen, heard, and valued The key to making genuine connections (instead of surface-level networking) Why following your true desires is the secret to creating the life you want   Connect with Inbal: Website: https://inbalclaudio.com/ Instagram: https://www.instagram.com/inbalclaudio/   Cultivate Your Community: https://cultivateyourcommunity.com/

Feeling exhausted and out of balance? In this episode, Functional Nutritionist and founder of GreenMind Health, Taryn White, shares her powerful approach to reclaiming energy, balance, and health through nutrition and lifestyle medicine. As a mom of four, Taryn understands firsthand the challenges of navigating complex health issues—both for herself and her family. She breaks down how simple, sustainable changes can transform your well-being, from healing your gut to stabilizing blood sugar and optimizing your nutrition. If you've been told "your labs are fine" but still don't feel like yourself, this conversation is for you.   In today's episode: Why feeling tired isn't just part of being a mom—and how to reclaim your energy The biggest myths about nutrition and why simple changes matter most How to advocate for yourself when doctors dismiss your symptoms The gut-brain connection and why it's the key to mood, focus, and overall health Small shifts that make a huge impact on your family's well-being   Connect with Taryn: Taryn's website: https://www.greenmindhealth.com/ Taryn's IG: https://www.instagram.com/greenmindhealth/ Her fave cookbook recommendation: https://a.co/d/aOxWGzA

Ever feel like there just aren't enough hours in the day? In today's episode, we're diving into the mindset shifts that can help you reclaim your time and focus on what truly matters. If you've ever caught yourself saying, “I'll take care of that when life slows down,” this conversation is for you. We explore how to stop waiting for the “right time” and instead, start living with intention right now. You'll learn how to audit where your time is going, shift from feeling overwhelmed to feeling in control, and prioritize what matters most—without guilt. Tune in to stop racing through your to-do list and start living a life that feels truly aligned. Let's make the most of the time we have—starting today.   In today's episode: Why time isn't the problem—it's how we use it How to stop waiting for the “perfect” moment to focus on yourself The mindset shift that helps you create space for what truly matters Simple ways to prioritize your energy and reclaim your day   ✨ Feeling Stuck or Unsure About Your Next Steps? ✨   It's time to tap into the wisdom that's already within you.

Ever feel like you're stuck in the grind, disconnected from your intuition? Today's conversation with Julie Dean Richards is a powerful invitation to slow down, trust yourself, and redefine success on your terms. Julie shares how embracing the sacred feminine, honoring your natural rhythms, and creating space for intuition can transform your life. From navigating major life transitions (hello, law school while pregnant!) to the unexpected power of looking at the moon each night, Julie's wisdom will help you release the pressure to do it all and start living in flow. If you're craving more ease, clarity, and fulfillment—this episode is for you.   Tune in to hear: What the moon can teach us about honoring our cycles and energy How to let go of perfection and trust your intuition Why creating sacred space is essential (and how to do it simply) The surprising reason you should talk to your food   About Julie: Julie Dean Richards is a Mother-of-three, doula, herbalist, astrologer, numerologist, attorney, and the Co-Founder of Feminine Alychemst: School of the Deep Feminine. She is also the co-host of the podcast: Feminine Alchemy. Before completing her doctorate degree in law, Julie worked in research for 7 years. She consulted high-touch clients such as Harvard, Yale, Standford, and Google on creating and completing peer-reviewed and other research projects. She has lived in 3 countries and speaks 5 languages. However, Julie has always been deeply spiritual, a follower of Christ and interested in the divine feminine, the quantum field, spirituality, and esoteric topics. She is an advocate for bodily autonomy including home and free birth. Julie balances logic and wisdom by combining nature's rhythms, modern astrology, science, and law to help her clients realize their greatest potential.   Connect with her here: https://www.instagram.com/astrologicalattorney/?hl=en   Tune in to Julie's podcast: Feminine Alchemy https://podcasts.apple.com/us/podcast/feminine-alchemy/id1624471702

Life has a way of bringing us the unexpected, and sometimes it's downright heartbreaking. In this episode, I open up about one of the toughest challenges I'm facing right now and the lessons it's teaching me about slowing down, simplifying, and focusing on what truly matters. From the heartbreak of losing a beloved pet to the realization that we're often too busy to notice the important things, this episode is about finding strength in vulnerability and navigating life's inevitable ups and downs with grace. Take a moment for yourself today, and join me in exploring how we can live life with more presence, intention, and love.   Over the course of this heartfelt conversation, I share: The importance of allowing yourself to feel and process emotions without judgment How simplifying your priorities can transform your daily life Practical ways to tune into your intuition and focus on what truly matters Why resilience isn't about avoiding pain—it's about learning to grow through it   Ready to make this year your most aligned yet? Step into clarity and confidence, knowing you're focused on what truly matters to you. Book your Clarity Reading today and get the guidance you need to embrace your purpose and path.   Book Your Clarity Reading Here: https://scottiedurrett.com/soul-reading-landing-page

How often do we wait for a life-altering moment to realize the value of the everyday? In today's heartfelt episode, I explore what it means to live fully and fight for what matters—whether it's your dreams, your health, or simply the joy of an ordinary Tuesday. With reflections on resilience, lessons from legendary coach Jimmy Valvano, and inspiration from watching my daughter chase her dreams, today's conversation is a call to action: life is worth showing up for, every single day. Tune in and be reminded: life is hard, yes, but it's also glorious—and you have the power to make the most of it. Let's stop saving the sparkly sequin tops for “special” days because today is the gift worth celebrating.   In this episode, we dive into: How to embrace life's challenges without giving up Jimmy Valvano's unforgettable message and what it teaches us about resilience Five actionable ways to live with intention and joy Why laughter, tears, and self-reflection are the keys to a remarkable life   Loved this episode? Don't stop here!  

What if life's unexpected twists could be seen as opportunities instead of obstacles? In this episode, I dive into how to embrace life's curveballs with gratitude and resilience. Whether it's an unexpected call from a parent or a chaotic moment at home, I share my strategies for shifting perspective, staying grounded, and choosing joy even when things feel overwhelming. This conversation is your guide to finding strength and love in the chaos of everyday life and serves as a reminder that you are stronger than any obstacle life throws your way!   In this episode: The secret to loving life, even when it feels messy Why mindset shifts are more powerful than controlling circumstances Tips for navigating the sandwich generation with grace Simple practices to find gratitude and reduce stress in challenging moments   Leave a review and share your "finding the good" moment in your day! Let's connect and support each other! XO   Find me on Instagram: @scottiedurrett My website: https://scottiedurrett.com/

Feeling overwhelmed by time? Today's conversation with Time Strategist & Productivity Consultant Jaimee Campanella, the creator of Time Power™, is a game-changer. Jaimee shares how to break free from hustle culture and redefine your relationship with time, empowering you to design a life that aligns with your priorities. From ditching the "busy badge" to crafting a vision for your dream day, Jaimee's insights will inspire you to take control of your schedule—and your mindset. This episode is packed with practical tips to help you find balance, clarity, and joy in every moment.   In today's episode: The myth of "not enough time" and how to reframe it Why "band-aid solutions" to time management don't work A new way to set boundaries and focus on what matters most How to start designing your dream life with intention   Ready to take back your time and create your dream life? THE TIME IS NOW!   Set up a free consultation with Jaimee here: https://www.jaimeecampanella.com/   Connect with Scottie for Soul Clarity and Guidance here: https://scottiedurrett.com/

Feeling stuck in the hustle and grind of daily life? In today's episode, we explore how to shift from autopilot to alignment, ditch resolutions, and create a life that truly lights you up. It's time to pause, tune into your soul's wisdom, and design a path forward that feels clear, joyful, and uniquely you. Over the course of the episode, we dive into why surface-level goals fall short, how to check in with your deepest desires, and practical steps to live soulfully in 2025.   Your soul already knows what 2025 has in store for you. It's time to listen, align, and create a year that feels as good as it looks. Tune in and let's make this your most vibrant year yet!   In this episode: Why New Year's resolutions fail and what to do instead The power of soul-aligned action in achieving your dreams How to quiet the noise and hear your inner wisdom Tips for turning 2025 into your most vibrant, connected year yet   Book Your Soul Check-In Reading here: https://scottiedurrett.com/soul-reading-landing-page   Holiday Help Momplex Playlist: https://open.spotify.com/playlist/0NoPDINzFt8yOYCPL3u9pB?si=ux2WtC2lQ_G3NcpEzqOzMQ&pi=u-Gx9jqxiyRVeo

Does the holiday season leave you feeling more stressed than joyful? In today's episode, we're cutting through the holiday guilt and taking back your peace. Let's break free from the pressure of picture-perfect decor, endless to-do lists, and keeping up with the Joneses. Instead, we'll focus on what truly matters—connection, joy, and reclaiming your timeline.   Over the course of this heartfelt conversation, we'll uncover how to stop chasing external expectations and start honoring what feels good to you. You'll walk away with actionable tips to simplify your holidays, prioritize self-care, and infuse this season with the magic of presence over perfection. Trust me, you'll be inspired to create the holiday experience your heart truly desires.   In this episode: How to tune out the noise and reconnect with what matters most Practical steps to let go of guilt and embrace what feels good Why boundaries are the key to a joyful holiday season How to celebrate your unique way—without apology   Book your soul reading here to connect to YOUR inner voice: https://scottiedurrett.com/   Your Soul-FULL Life starts here: https://scottiedurrett.com/soul-reading-landing-page

Ever feel like life's spinning out of control, and you're just waiting for January 1st to reset? In today's episode, we're flipping the script and diving into how to harness the cosmic energy of NOW to create a soulful, intentional, and aligned 2025. This isn't about quick fixes or flashy planners—it's about tuning in, letting go of what's no longer serving you, and building momentum one small step at a time.   Together, we'll explore how to connect with your inner wisdom, prioritize what truly matters, and set the stage for a year that feels deeply YOU. It's time to set the tone for a year that aligns with your highest potential. No waiting for January— your transformation starts today.   In today's episode: Why the real New Year's energy starts now—not on January 1st Simple soul-aligned practices to prep for a meaningful 2025 Key questions to ask yourself for clarity and focus How small, intentional shifts can lead to big, lasting transformation   Ready to kick off the new year with your best foot forward and soulful energy leading the way?   Let's make 2025 your year of alignment and transformation! Book your Soul Reading today.   Click here to get started! https://scottiedurrett.com/soul-reading-landing-page

Ever feel like life is throwing one curveball after another? In today's episode, we're getting real about the messy, unpredictable, and perfectly imperfect journey of navigating life's challenges. From those gut-punch moments to the surprising lessons hidden in setbacks, this conversation is all about finding strength, grace, and purpose—even when things don't go as planned. Tune in for a heartfelt pep talk to remind you that you're doing better than you think and that every step forward, no matter how small, counts. Let's finish this year with pride, not regret.   In today's episode: Why life's challenges are part of the journey, not roadblocks How to stop blaming yourself for things beyond your control Practical tips for adjusting your mindset when life doesn't go as planned The power of reflection and gratitude to close out the year strong   Want to help to manage your stress? Download these free meditations! SOUL LED MEDITATION FREEBIE: https://scottiedurrett.com/meditation-opt-in

Ever wonder if stress could actually work for you instead of against you? In today's episode, I share how to take back control and turn stress into a powerful tool instead of a daily burden. Learn to check in with your body, breathe deeply, move with intention, and set boundaries to reclaim your calm and live your best life. Over the course of the episode, I explain why stress isn't all bad, how to recognize when it's taking over, and actionable steps to prioritize your well-being. Tune in for practical tips that will leave you feeling balanced, empowered, and ready to thrive!   In today's episode: How stress can protect you—and when it's time to take control Simple daily habits to manage stress and boost well-being Why prioritizing self-care is essential, not selfish Key signs of stress to recognize before it impacts your health   Want to help to manage your stress? Download these free meditations! SOUL LED MEDITATION FREEBIE: https://scottiedurrett.com/meditation-opt-in

Tired of feeling like you're constantly running on empty, just trying to keep up? In today's episode, I dive deep into what it means to live a soul-led life as a busy mama. As moms, we're constantly bombarded with expectations and pressured to do it all, but true fulfillment comes not from the hustle, but from aligning with your inner self. When you start trusting your intuition and making choices that feel right for you, you unlock a whole new level of confidence and energy—not just for yourself, but for your kids too.   Tune in to hear:  How to break free from the cycle of burnout and live in alignment with your deepest values The power of trusting your inner voice, even when it goes against the grain Simple ways to start listening to your intuition and making soul-led decisions The incredible impact of modeling self-trust and authenticity for your children Practical tips for embracing rest, spontaneity, and support without guilt   Want more support than this podcast? You've got it! Head over to https://scottiedurrett.com/ to explore how we can work together to help you heal burnout, create your bliss, and truly love the beautiful, soul-led life you're meant to be living.   No more wondering, “Is this it?” or just getting through the day. It's time to thrive!

Ever feel like life's chaos is pulling you in a million directions? In this episode, we're diving into "Manifesting 101 for the Busy AF Mama" to show you how to regain control, even amidst the whirlwind of motherhood. Join me as I explore the power of manifestation and how aligning your mindset with clear intentions can transform your daily life. It's not about finding extra hours in the day—it's about shifting your energy to thrive, not just survive. Tune in for practical tips and empowering insights to help you manifest your best, soul-led life today.   Tune in to hear: Strategies for setting clear intentions and creating simple, impactful goals The power of visualization—how a quick mental shift can transform your day Techniques for cultivating calm by finding small moments of joy and being mindful of your surroundings The importance of setting intentions, then letting go and trusting the process   If you loved this episode, please leave a review! Your feedback helps me create more content that matters to you.   Stay connected and get daily inspiration. Follow me on IG for all things soul-led motherhood! @scottiedurrett   Curious about what's holding you back? Book a soul reading with me to get clarity and guidance. https://scottiedurrett.com/soul-reading-landing-page

Ever wondered how honoring every phase of your cycle could unlock your true power? In today's episode, we dive deep into celebrating each version of yourself—from the high-energy Superwoman to the introspective Wise Goddess. It's time to stop labeling certain weeks as “less than” and embrace your multifaceted self. And for my perimenopause mamas, you're not losing power—you're stepping into a new realm of wisdom and strength, like a rebirth. Tune in to learn how to recognize the power of rest, honor each cycle, and even educate your children about these natural rhythms.    Tune in to hear: How embracing every phase—superwoman, warrior queen, wise goddess, or nurturer—can help you unlock your full potential The importance of redefining perimenopause as a rebirth How valuing your non-linear, cyclical nature can lead to a more balanced and fulfilling life Strategies for embracing self-compassion in every phase, even the low-energy moments   SOUL LED MEDITATION FREEBIE: https://scottiedurrett.com/meditation-opt-in SOUL READING BOOKING LINK: https://calendly.com/durrett-scottie/soul-reading

Is rest the secret to becoming a powerhouse? In this episode, we're redefining rest as a vital tool for success—not a luxury or weakness. I dive into why rest fuels creativity, productivity, and happiness, especially for busy parents. It's time to let go of guilt, embrace rest as necessary and deserved, and unlock the full potential of your everyday life. Tune in to discover how prioritizing rest can transform you into the unstoppable mama you were meant to be!   Tune in to hear: Why rest isn't a reward; it's essential for energy, focus, and productivity, helping you become a stronger, more focused version of yourself How to recognize your rest needs by listening to your body without guilt to reduce stress and recharge effectively How incorporating breaks boosts creativity, clarity, and progress— rest fuels hustle! How prioritizing rest demonstrates self-trust, self-awareness, and strength    SOUL LED MEDITATION FREEBIE: https://scottiedurrett.com/meditation-opt-in SOUL READING BOOKING LINK: https://calendly.com/durrett-scottie/soul-reading

Trying to be everything to everyone? It's sucking the life out of you. In this episode, I share my journey from burned-out Stepford wife to thriving, soul-led mama. We dive into reconnecting with yourself, trusting your intuition, and embracing your true self. You don't have to sacrifice your happiness to be a great mom! Tune in to discover how you can go from burnout to a balanced, joyful life.   Tune in to hear:  Recognizing that neglecting yourself doesn't make you a better mom—prioritizing your well-being does How tools like meditation, boundaries, and intuition can help you thrive, not just survive The importance of showing your children the value of self-care by taking responsibility for your own well-being The power in letting go of perfection and embracing a joyful, authentic life amid motherhood's chaos   Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Ready to heal your burnout and tap into your own woo woo magic? Start here: https://scottiedurrett.com/

Ever catch yourself wondering, “Am I doing enough as a mom?” You're definitely not alone! In today's episode, we dive deep into discovering joy amidst the chaos of motherhood. We explore embracing your authentic self, celebrating your unique parenting style, and prioritizing self-care and rest. Remember, being a great mom isn't about perfection—it's about being true to YOU. Tune in for inspiring soul messages designed to help you thrive, not just survive.   Tune in to hear: Ways to empower yourself by acknowledging your daily achievements instead of dwelling on what you haven't accomplished The importance of embracing your authenticity by showing your emotions and imperfections — your kids need the real you, not a perfect version! Why nourishing your physical, emotional, and spiritual needs can enhance your well-being and positively impact those around you How engaging in activities that bring you happiness can transform your motherhood experience and make life more fulfilling   Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Woo-Woo curious? Start here: https://scottiedurrett.com/soul-reading-landing-page

Did you know that 92% of Americans find money stressful? It doesn't have to be this way! In this episode, I chat with Hannah from Money Bliss, who shares her inspiring journey from battling adrenal fatigue to thriving as a CEO. She reveals how her introversion became her superpower and why embracing your unique path is key. We also dive into her Money Bliss program, which blends energy healing with business growth. Don't wait to heal before chasing financial success—start now! Tune in to learn how to build a healthy relationship with money and let abundance flow effortlessly.   Tune in to hear:  Tips on transforming perceived limitations into strengths  How Hannah's "Money Bliss" program transforms money from a source of stress into a supportive ally, driving personal and business growth. The importance of combining energy healing with business strategies to achieve abundance and emotional well-being The importance of starting your financial journey before everything is perfect- immediate action leads to faster success and a more enjoyable life!   Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Connect with Hannah:  Website: https://www.hannabier.com/  Instagram: https://www.instagram.com/hannamoneybliss/  Free Gift: The 10 Min Wealth Creation Ritual https://www.hannabier.com/wealth  Hanna's new book: Wealth From Within: https://www.hannabier.com/book 

We've all had those days: spilled coffee, a flat tire, or a chaotic morning that leaves you feeling scrambled. It happens to everyone. But if life feels like it's in constant disarray, it might be time to slow down and reassess. In today's episode, we explore the transformative power of energy balancing and how recognizing when you're off-course can lead to a more fulfilling life. If you're stuck in a rut, feeling overwhelmed, or simply off-balance, it's time to course-correct. Life is too cool to settle for less than you deserve!    Tune in to hear:  How balancing your inner energy with practices like Reiki can transform the way you show up in life by aligning your inner self with the outer world Eight key signs you're off your path that signal you're not living your authentic life. The importance of taking steps toward alignment—action through self-discovery, coaching, or soul readings can realign you with your true purpose Why letting go of comfort zones and past hurts is essential for growth - step outside of your bubble!    Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Ready to tap into your own GPS system and get on your most aligned path? LETS GO!   Book your Soul Reading here: https://scottiedurrett.com/soul-reading-landing-page

Ever feel like the noise of life drowns out your inner voice? Between kids, work, stress, & endless to-do lists, finding clarity can be a challenge. That's where soul readings come in. They're a powerful tool to rediscover your inner voice and clarify what truly lights you up. Imagine tuning into your soul's wisdom and walking away with actionable insights to transform your life. Ready to unleash your inner power and live aligned with your true self?   Tune in to hear: Purpose of a soul reading How soul readings work (and addressing any skepticism!) The impact of energy on your life and the connection between emotions, physical pain, and energy The soul reading process and how the sessions actually work How you can implement soul-led wisdom into your everyday routines   Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Curious about soul readings? Learn more here: https://scottiedurrett.com/soul-reading-landing-page   OR follow me here: https://www.instagram.com/scottiedurrett/

Every choice you make—whether bold or passive—shapes your reality! In today's episode, we sit down with Juliet Klingman to unlock the power of tuning into your inner voice and taking radical responsibility for your life. Juliet dives into Neuro-Linguistic Programming (NLP) and shares practical tips for reprogramming limiting beliefs. Ready to transform negative self-talk into positive action? Small shifts lead to massive change. Tune in and let's start your journey to a better you.   Today we cover: How to take radical responsibility by owning your choices and recognizing how they shape your path to success Ways to use NLP tools like tapping and hypnotherapy to break limiting beliefs and fuel personal growth Shifting your mindset by writing down your desires, tracking negative thoughts, and making small, positive changes for lasting well-being How to align your conscious and subconscious mind by understanding how societal norms can clash with your true desires for a more authentic life   Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Ready to wake up? Book your Soul Reading here: https://scottiedurrett.com/soul-reading-landing-page   Follow Scottie here: https://www.instagram.com/scottiedurrett/   Follow Juliet here: https://www.instagram.com/juliet.clingan/ and https://linktr.ee/JulietClingan?utm_source=linktree_profile_share<sid=e23b695d-cffa-4c50-96ff-647cdb01a0af

We're all on a dopamine roller coaster, reaching for those quick hits via fad diets, detoxes, and external validation... but what if I told you the real, lasting joy comes from deep core healing? Imagine seeing the world with fresh eyes—the flowers brighter, the air lighter—not because of a detox, but through profound inner work. Healing from the root does this. It's transformative! In today's episode, I share my own journey through the pitfalls of fad diets and the realization that true happiness comes from internal healing. True confidence, passion, and self-love are your birthright. You don't need to earn it by losing weight or achieving external milestones. It's all within you, waiting to be tapped into.   I share: Fad diets and quick fixes might offer temporary relief, but real, lasting change stems from doing the internal work to address root issues The long term benefits that come from core root healing, such as boosted confidence, self-love, and a fresh perspective on life Importance of community and mutual support for authentic healing and personal growth   Ready to tap into more self-love and belief? I've recorded two exclusive meditations just for you! These free self-love and self-belief meditations help you reconnect with your inner power, trust yourself, and nurture that deep love you deserve.   Click the link below to access the meditations and start your journey toward greater self-love today. ✨ https://scottiedurrett.com/meditation-opt-in   Are you DONE with the fads & ready to dig deep, get to the root of why you're here, and finally feel how you've always wanted to?   It's time to step into the life you're destined for!   Let's get started—book your clarity call with me today!   https://scottiedurrett.com/store/claritycall

If you've ever felt like life just threw you a curveball- this episode is for you! Recently, I found myself grappling with frustration and failure, asking: do I give up or shift my mindset? In today's episode, I open up about my personal journey through my son's injury and how changing my perspective helped me find hope and purpose amidst the challenges. Remember, life's setbacks are opportunities for growth! Empower yourself and your loved ones by seeing obstacles as stepping stones to resilience.   Tune in to hear: The power of viewing challenges as opportunities for growth and turning obstacles into valuable lessons How focusing on positive outcomes can transform your mindset and environment, building resilience The importance of demonstrating resilience and positivity to set a strong example for kids to face their challenges with confidence Practical steps for growth: surrender to tough moments, ask empowering questions, and raise your energy through gratitude and support   Step one to living your best life no matter what is happening? Book your soul reading here: https://scottiedurrett.com/soul-reading-landing-page   Follow me for all the woo woo but in real life guidance: @scottiedurrett

If you've been feeling like life's waves are crashing over you without a reprieve, this week's episode might just be the life raft you need. Today, we discuss how to embrace your feelings, practice genuine gratitude, and lean on your spiritual tribe for support. Remember, it's okay to be vulnerable and speak your truth. By feeling our feelings and staying connected to our higher power, we build resilience and transform adversity into empowerment. Tune in to learn how you can turn monumental challenges into monumental growth!   I share: Importance of acknowledging and processing your emotions rather than bottling them up Tips to practice sincere, meaningful gratitude tailored to your experiences Encouragement to open up and share your struggles with your close circle and your spiritual guides   Step one to living your best life no matter what is happening? Book your soul reading here: https://scottiedurrett.com/soul-reading-landing-page   Follow me for all the woo woo but in real life guidance: @scottiedurrett

Feeling like you're juggling too much? Without the right strategies, it's easy to feel overwhelmed. In today's episode, we chat with Ruthie Sterrett, CMO & Founder of The Consistency Corner, about personal development, self-care, and finding balance. Ruthie shares invaluable tips on managing responsibilities, carving out "me time," building consistent habits, and the power of delegation. She also emphasizes the importance of steady marketing and knowing your ideal client. It's all about integrating your authentic self into every aspect of life. Don't miss this game-changing episode!   Tune in to hear:  The importance of consistent, small steps over time, rather than seeking quick fixes—sustainable growth requires patience and continuous effort Self-care doesn't have to be elaborate—simple actions like deep breathing, lying in the grass, or taking a few minutes to journal can rejuvenate your mind and body Surrounding yourself with like-minded individuals who encourage and motivate you is essential for personal growth Authenticity is crucial in both marketing and business—from creating genuine content to connecting deeply with your ideal clients, staying true to yourself is key to long-term success   Connect with Ruthie: Instagram: @theconsistencycorner Website: hello@theconsistencycorner.com Tune in here: https://www.theconsistencycorner.com/podcast   Connect with Scottie: https://scottiedurrett.com/contact Follow Scottie here: https://www.instagram.com/scottiedurrett/

Ever felt like you're living on autopilot? Pause and ask, "What is my body telling me right now?" By tuning into those signals, you can achieve a life of balance and alignment and show up as your best self for your family and for you. Disconnecting from autopilot living means letting your body and soul guide you. Instead of letting your mind run the show, listen for those subtle nudges. When all parts of you are engaged, life shifts from mere survival to authentic thriving.   Tune in to hear: The vital importance of tuning into your body's signals The transformative power of full-body alignment Practical steps to escape autopilot and live an engaged, intentional life   Ready to get fully aligned? Start here: https://scottiedurrett.com/soul-reading-landing-page

I don't know about you, but I'm tired of always being tired! In today's episode, I sit down with Dr. Samia McCully, a naturopathic doctor with over 20 years of experience, to discuss chronic exhaustion and its underlying causes. We dive into powerful insights on addressing chronic fatigue, inflammation, and the ripple effects of balanced body treatments that go beyond conventional methods. Packed with personal testimonials and actionable health tips, this conversation offers valuable information for anyone looking to optimize their wellness!   Tune in to hear:  How addressing inflammation and balance can relieve pain and fatigue without daily meds, highlighting holistic health benefits The importance of treating root causes like nutrient deficiencies and blood sugar issues for lasting health improvements Why personal referrals build trust and encourage seeking tailored healthcare solutions through trusted success stories Emphasis on women, especially mothers, prioritizing health through balanced diets, hydration, and regular check-ups for improved well-being   Ready to get to the root cause of your exhaustion? Don't waste one more day feeling tired!   Connect with Scottie: https://scottiedurrett.com/contact    Follow Scottie here:  https://www.instagram.com/scottiedurrett/    Connect with Dr. McCully: https://www.wellnessarchitecture.com/    Follow Dr. McCully here:  https://www.instagram.com/wellnessarchitecture/    How you feel matters, and the sooner you do the work to feel better, the sooner you can start living the life you're destined to live!

Are you on the right path? Living your highest vibe life? Today I'm chatting about soul readings and how they can unlock your best self. Soul readings offer profound clarity, helping you realign with your true self and ensure you're on the journey you're meant to be on. You deserve to feel confident, clear, and at peace every day. Let's make “soul-led” living the new norm!   I share: What a soul reading even is What happens during a soul reading How soul readings help when you are feeling stuck, overwhelmed, or lost Finding alignment with your life path, purpose, and personal goals How soul coaching provides transformative steps for taking proactive actions in life Steps to take for a soul reading or soul coaching   Step 1 to living your most peaceful and least stressful life: https://scottiedurrett.com/soul-reading-landing-page

What do you do when life throws you those unexpected curveballs? In today's episode, I share some recent and unexpected challenges in my own life, and offer some valuable advice on how to face our struggles head-on. I also explore the importance of acknowledging societal changes around emotional and mental health and encourage moms to take care of themselves to be fully present for their children. Let's embrace our complexities and support one another in this chaos of motherhood so our kids can get it together, too!   Tune in to hear:  The importance of adapting to challenges and focusing on proactive solutions rather than setbacks Prioritizing self-care with a focus on the importance of sleep, hydration, exercise, and nourishment in effectively supporting our children How confronting personal struggles and seeking support sets a positive example and fosters open communication The importance of separating confidence from external perceptions because honestly, true happiness comes from self-acceptance   If you're ready to work on your shit (for yourself and your kids), I say bravo! You are amazing and the badass that this world—and your family—so needs.   If you're ready, start here: https://scottiedurrett.com/soul-reading-landing-page 

Struggling with waking up at 3 AM? You're not alone, mama! Today's episode dives into why you're waking up and the impact of stress and diet on your sleep with practical tips on creating a sleep-friendly environment. Remember, prioritizing your sleep is an investment in your productivity and well-being and you deserve to wake up feeling amazing!   I share: Why you are waking up in the middle of the night Effective tips to get back to sleep Long-term lifestyle changes for better sleep Why your sleep hygiene matters   Ready to Discover What Your Body and Soul Truly Need to Thrive? Let's connect and uncover the insights you've been longing for.   Book your Soul Reading today and receive the support and guidance you've been waiting for. Your journey to a more fulfilled, aligned life starts here. Book Your Soul Reading here: https://scottiedurrett.com/store/soul_reading

Do you ever feel like you are destined for more? Today I have the privilege of sitting down with the inspiring Jade Poole, a successful CEO, mom of two, and founder of a thriving social media management business. From creating a support network to embracing authenticity in branding, we dive into profound topics that resonate with entrepreneurs and parents alike. It is a powerful conversation on taking tangible steps towards personal and professional fulfillment.    Tune in to hear:  Why Jade attributes her six-figure success to mentorship, support, and delegating tasks to focus on what truly matters Aligning decisions with core values and trusting your journey creates harmony in life and work Why humanizing your brand builds trust; people connect with authentic individuals, not faceless brands How Jade balances work and family through flexibility, understanding her needs, and surrounding herself with supportive people   Connect with Jade Poole: https://www.instagram.com/jade__poole/ Join Jade's FREE social media community: https://www.skool.com/jade/about   Ready to harness your intuition for your life, kids, and business? Let's make it happen! Book your Soul Reading Session with me here: https://scottiedurrett.com/ Discover the answers, gain clarity, and learn to trust your gut!

Ever feel like your mind is running on a hamster wheel? Overthinking is draining and keeps us from living in the moment. In today's episode, I share personal experiences with actionable tips and advice to silence that negative chatter and embrace a positive mindset. I want to help you remember that you're worthy of love, inner peace, and calm. Notice your thoughts, reject negativity, and focus on the now. You have the power to manifest the life of your dreams!   I share: Overthinking as a primary cause of unhappiness My own journey from being a 24/7 overthinker to finding clarity and peace The importance to have awareness of your overthinking patterns Soul-led, heart-led living to support your mental health Eight ways to beat overthinking   Ready to stop overthinking and find clarity and inner peace? Click here: https://scottiedurrett.com/store/soul_reading

Rediscovering joy and confidence as a mom isn't just a nice idea—it's essential! In today's episode, I share my journey from feeling lost and unfulfilled as a mother to rediscovering joy and confidence. I share about finding purpose beyond motherhood, the power of hitting rock bottom, and the transformation that follows. Remember, prioritizing your happiness makes you a better mom!   Tune in to hear: Joy is an internal journey, influencing all areas of your life Small, intentional steps can lead to significant self-discovery transformations The importance of prioritizing self-care and being honest with those who care about you Why it is crucial to seek support from your co-moms Recognizing the superhero vibe of motherhood Understanding that meltdowns and rock bottom moments can be catalysts for growth and rebirth   Feeling lost, anxious or stuck? Soul Readings with me can give you the clarity, guidance, support, and direction you crave. I am so excited to support and guide you on your path! https://scottiedurrett.com/soul-reading-landing-page