Podcasts about Manuka

Sisley Fraser - The Acne Nutritionist, holistic nutritionist, and one of the leading voices in functional skin health - joins Dr. Will Cole for a comprehensive, root-cause conversation on what acne is actually communicating and what to do about it. They cover the gut-skin axis, TCM face mapping, how acne timing in the menstrual cycle points to specific hormonal imbalances, the A1 vs. A2 dairy debate, phytoestrogenic foods as gentle estrogen modulators, xenoestrogens and the toxic bucket, why most people's skincare routines are making their acne worse, and the case for going pro-fruit. Sisley also shares her minimalist skincare protocol - including Manuka honey as a morning mask - and why the conventional "avoid all dairy, restrict everything" approach is creating more problems than it solves. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole. This special offer is available for Art of Being Well listeners — and only for a limited time!To learn more and get 20% off your order, visit ActiveSkinRepair.com and use code: WILLCOLE . You can also find Active Skin Repair on Amazon and at your local CVS.Go to CLEARSTEM.com/WILLCOLE, add the free mini HYDRAGLOW Plumping Moisturizer to your cart, and use code WILLCOLE at checkout to get the mini moisturizer free when you spend $75 or more. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Was wäre, wenn ein Schlüssel für mehr Gesundheit direkt aus dem Bienenstock käme statt aus der Apotheke? Bienen können viel mehr als Honig produzieren. In dieser Folge spricht Cordelia mit Betül Yönak-Bein, Gründerin von Bedrop, über Propolis, Manuka-Honig, Bienengift, Bienenschutz und darüber, warum die Biene für deine Gesundheit und unseren Planeten eine viel größere Rolle spielt, als du vermutlich denkst. Anlässlich des Weltbienentages diskutieren die beiden die faszinierenden Wirkungen von Bienenprodukten und wie du diese nutzen kannst, ohne den Tieren zu schaden. Und gleichzeitig wird klar: Wenn wir Bienen schützen, schützen wir nicht nur ein Insekt. Wir schützen Nahrung, Vielfalt, Gesundheit und ein Stück Zukunft.

Today, I'm joined by the insightful Siobhan Mitchell PhD, a leading expert on women's health, mitochondria, and metabolic resilience. In our conversation, Siobhan reveals why so many women in their 30s and 40s feel like their metabolism is suddenly “broken,” and unpacks the real science behind what's happening beneath the surface—especially as our hormones begin to shift. Episode Timestamps: Introduction and host welcome ... 00:00:00 Introducing Speaker B and focus on women's health ... 00:04:30 Growing interest in women's health and clinical gaps ... 00:05:12 Body composition and metabolic changes in perimenopause ... 00:06:01 Hormonal shifts—not a broken metabolism ... 00:09:21 Addressing the root cause versus band-aids like GLP-1 ... 00:11:10 What's happening beneath the surface in early perimenopause ... 00:12:40 Role of estrogen in appetite, glucose, and fat storage ... 00:13:12 Visceral fat, inflammation, and accelerated aging ... 00:15:02 Estrogen's connection to mitochondrial function ... 00:16:15 Brain, muscle, and cognitive declines with estrogen loss ... 00:16:44 Environmental and mitochondrial factors in PCOS ... 00:21:09 Shift to belly fat and why fat storage changes ... 00:22:58 Mitochondria, immune system, and autoimmunity in women ... 00:29:16 Phytoestrogens, soy, and S-equol as hormone alternatives ... 00:32:37 S-equol's benefits: metabolic, bone, and brain health ... 00:35:50 Soy fears, GMOs, and the purity of S-equol ... 00:46:25 Microbiome, Bifidobacterium breve, and estrogen recycling ... 00:49:18 GLP-1s versus supporting the root cause ... 00:53:01 Optimizing estrogen signaling for health span and menopause timing ... 00:55:20 When to use S-equol: timing and benefits ... 00:55:54 Reversing visceral fat and lifestyle factors ... 01:03:28 Our Amazing Sponsors: Manukora Honey - A simple upgrade to your daily routine, this Manuka honey delivers antioxidants, prebiotics, and naturally occurring MGO that you won't get from regular sweeteners; head to http://manukora.com/natniddam to save up to 31% plus $25 in free gifts with the Starter Kit. Mitopure Gummies by Timeline - These clinically researched gummies support mitophagy to help renew your mitochondria and boost cellular energy, giving you a stronger biological foundation for resilience—visit http://timeline.com/nat20 to get 20% off. Daily Gut Detox by Just Thrive Health – A gentle, science-backed detox powered by clinically proven immunoglobulins that bind and remove toxins while supporting your gut, immune system, and digestion—without harsh flushing or discomfort. Visit JustThriveHealth.com/NAT20 and use code NAT20 for 20% off your order, risk-free. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode

On this episode Josh is joined by Alex from They Might Become Giants to discuss our away fixture in Canberra this Sunday. Giants get some good ins but so do we, North has the form, GWS have the current list, can North make the league take notice at Manuka.Follow the socials to get your thoughts read out on the podcast!Instagram: @furthernorthpodFacebook: Further North PodcastEmail: furthernorthpod@gmail.comTikTok: @furthernorthpodLeave a 5 star review on Apple or Spotify, you the real MVP! Hosted on Acast. See acast.com/privacy for more information.

Vom Bienenstock zum 40-Millionen-Business. Florian Bein, Gründer von bedrop, spricht mit Host Florian Vette darüber, wie er mit seiner Frau als Co-Founderin in vier Jahren den führenden Anbieter für Bienenprodukte aufgebaut hat – profitabel, lean und mit Amazon als zentralem Wachstumstreiber. - Von 0 auf achtstellig in 4 Jahren: Wie sehen die Zahlen hinter der Erfolgsgeschichte aus? - Gründen als Paar: Rollenverteilung zwischen KPI-Analyse und Brand-Aufbau? - Lean bis zum Limit: Über 40 Mio. Umsatz mit unter 20 Mitarbeitern - Profitabilität vor Wachstum: Warum bedrop nie einem Fundraising hinterhergerannt ist - Product Market Fit als oberstes Gesetz: Was passiert, wenn das Wirkversprechen nicht hält? - Bienengift, Manuka, Propolis: Wie wird man mit Nischenprodukten zur Nr. 1 auf Amazon? - Love Brand statt Gründer-Content: Wie entsteht echte Kundenbindung? - Teleshopping als Hidden Player im Marketing Mix - Management aufbauen, ohne die Kontrolle zu verlieren - 100 Mio. als B-HAG: Realistisch oder Wunschdenken? Besonders offen: Florian spricht über die psychologische Seite des Wachstums – Fixkosten, Risiko, Verträge im Millionenbereich und die Frage, wie man das als Gründer alles stemmt.

In this episode, Dr. Jockers dives into the powerful healing benefits of red and infrared light therapy. He explains how this therapy helps to jumpstart your mitochondria, improving energy production and overall vitality. By optimizing cellular health, red light can enhance everything from mental clarity to sleep quality. You'll learn how red and infrared light stimulate collagen and elastin production, making it a game-changer for skin health. It also aids in reducing inflammation, alleviating joint pain, and speeding up wound healing. Dr. Jockers shares how this simple therapy can be part of your daily routine for lasting benefits. Plus, discover how just 10–15 minutes of exposure a day can improve your circadian rhythm, enhance sleep quality, and even support hair growth. This episode reveals why red and infrared light therapy is a must-have for boosting energy and healing. In This Episode:  00:00 Sleep Study Teaser 00:19 Welcome and Episode Setup 02:58 How Light Therapy Works 03:33 Wavelengths and Penetration 04:29 Mitochondria and Melatonin 07:03 Skin Healing and Collagen 10:32 Pain Relief Evidence 11:51 Better Sleep and Circadian Rhythm 13:33 Hair Growth Benefits 14:30 Eye Safety and Daily Use Tips 16:14 Distance and Heat Guidelines 16:40 Wrap Up and Podcast Outro   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drj.   Looking for a natural way to support your immune system and gut health? Manukora brings you premium Manuka honey from New Zealand's remote forests, rich in antioxidants and prebiotics to elevate your wellness. Head over to Manukora.com/DrJockers and use the code DrJockers to save 31% off your first order and receive $25 worth of free gifts with your starter kit. Discover the benefits of Manuka honey today!   "Red and infrared light helps jumpstart the mitochondria and improve cellular energy production" ~ Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   Resources: Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal! https://renewyourhair.com/drj Visit Manukora.com/DrJockers and save 31% with code DrJockers. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Today, I'm joined by the remarkable Dr. Nasha Winters, whose personal journey of facing stage four cancer at just 19 years old turned into a decades-long mission to rethink the narrative around cancer, healing, and human potential. In our conversation, Dr. Winters opens up about those early days—what it felt like to receive a grim prognosis, the mindset shift that changed her path, and how questioning medical certainties led her to new paradigms in both conventional and integrative oncology. Episode Timestamps: Welcome & Host Introduction ... 00:00:00 Dr. Nasha Winters' Cancer Diagnosis ... 00:00:54 Accidental Therapeutic Fasting and Healing ... 00:13:00 Questioning Medical Certainty & Turning to Alternatives ... 00:11:26 Journey Underground: Medical Rejection & Self-Discovery ... 00:14:02 Personalized Medicine, Mindset, and Radical Remission ... 00:19:22 Integrating Conventional and Alternative Approaches ... 00:22:04 The Science and Controversies of Fasting for Cancer ... 00:24:51 Cancer as Information Rather Than an Enemy ... 00:25:46 The Shift to Terrain Theory ... 00:34:22 Impact of Trauma, Mindset, and Nervous System on Healing ... 00:37:14 Lessons from Failed Treatments & Importance of Context ... 00:43:12 From Dietary Dogma to Metabolic Flexibility ... 01:00:54 Prevention, Hypervigilance, and the Power of Audit ... 01:10:02 Annual Longevity Testing and Sneaky Early Signs ... 01:23:16 Innovating Cancer & Longevity Research ... 01:33:37 Our Amazing Sponsors: STEMREGEN - A daily formula designed to support your body's natural repair systems by helping release your own stem cells into circulation, supporting recovery, resilience, and whole-body renewal at the source. Visit stemregen.co/NAT15 and use code NAT15. Manukora Honey - A simple upgrade to your daily routine, this Manuka honey delivers antioxidants, prebiotics, and naturally occurring MGO that you won't get from regular sweeteners; head to manukora.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. Bioregulators by Nature's Marvels - targeted peptides designed to support cellular signaling and renewal across key systems like circadian rhythm, immune function, and vascular health as part of a foundational longevity stack; head to profound-health.com and use code NAT15 for 15% off your first order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Dr. Bill Lawrence Episode

A chock full episode, with a generational Shit Quiz and a cricket season wrap up and goals for next season. Find our Patreon page HERE.Join the How 'Bout This Discord server to be part of the conversation.Spark Podcast Network.Executive Produced by Jason Geary, Karl McConnell and Rik Brown.Produced and Edited by Jason Geary.Music by THE Robbie Ellis. Check him out on Spotify here. ★ Support this podcast on Patreon ★

Spring is here, and Molly and Emese are cleaning house — beauty shelf included. This solo episode is their full edit of what they're actually reaching for right now. On the list: a $25 K-beauty blurring powder that went viral for a reason, the Gucci bronzer the internet is panic-buying before it disappears, Emese's Manuka honey essence that's been quietly rebuilding her skin barrier all winter, and Upneeq — the prescription eye drop that lifts your look without surgery. Then there's YSE Beauty's brand new Extreme Glow Dewy Peptide Plumping Serum -- a launch that's very close to Molly's heart, and you'll hear exactly why in the episode. Plus a $49 foundation that rivals a $110 one, a body oil that stays hydrated for hours, and a fragrance moment neither of them saw coming. Your spring shelf just got a serious upgrade. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Immersive perfume spaces are popping up all over the place lately, and Soace NK recently invited people to step into an olfactive art gallery, featuring some of the hottest new fragrance launches around. Here's what we tried (and loved the most)…Space NK's Granary Square Kings Cross pop up promised you could ‘Step into our immersive fragrance gallery and get creative with scent. Delve into masterpieces by Phlur, Glossier and more, and learn how to express yourself through scent. You'll take on the role of both curator and artist as you move through the space, before leaving with an exclusive goodie bag*.'We smelled:DedCool Mineral Milk‘This dreamy perfume combines notes of coastal lavender, ocean air, marine salt, amber milk, Virginia cedar and Australian sandalwood. The result is a subtle scent that can be worn on its own or used as a base to layer other perfumes. It can be described as a fragrance that smells like skin, only better.'Escentric Molecules 01 + Champaca‘This modern scent offers a rich, floral journey, as elements of sweet jasmine entwine with orange flowers, and the earthiness of tea. Designed to unfold over time, it dries down to reveal enduringly soft and creamy trails.As part of the brand's extraordinary M+ line, Escentric Molecules M+ Champaca has the super aroma Iso E Super as its base. This velvety, warm fragrance enhancer delivers gentle hints of vanilla and musk, and brings out the olfactory beauty of other aromas. Here, it's blended with champaca to showcase the Indian bloom's honeyed, floral charm.'Glossier You Soie‘Find a truly unique signature scent with Glossier You Soie Eau de Parfum, a sensual, floral personal fragrance that smells different on every wearer. This personal fragrance is designed to be fresh and genderless.Long lasting and refined, the You Soie fragrance opens with a top note of bergamot. At its heart are notes of rice milk, jasmine and tiare water. The base is warm and musky thanks to a base note of ambrox.'Parfums de Marly Delina (& flankers)Delina Exclusif: “This enchanting floral parfum offers a deeper, richer and more sensual interpretation of the original Delina scent, layering fruit, rose and woods.This highly wearable fragrance opens with bright and fruity notes of pear, lychee and grapefruit, followed by a heart of Damascena rose, incense and vetiver that adds a floral depth with a hint of smoke. A soft base of vanilla, musk and evernyl rounds out the scent with smooth warmth.'Phlur Honey Moon‘Calm the mood with PHLUR Honey Moon Eau de Parfum, an eau de parfum inspired by gentle renewal and slow transformation. This floral fragrance unfolds with a warm, grounded character that feels softly expressive and quietly assured.The opening blends mandarin and lavender, bringing light citrus notes balanced by aromatic freshness. At the heart, orange blossom and Manuka honey add smooth, nectar-like warmth, enriched by saffron for subtle depth. These notes create a rounded, comforting presence. As the scent settles, tonka, vanilla bean and sandalwood form a mellow base with lingering warmth.'Kayali Sweet Peach / Plush PearSweet Peach: ‘The fragrance starts with a burst of juicy peach, crisp red apple and citrussy bergamot before flowing into a core of creamy frangipani and other floral notes. A complex base of earthy, woody and gourmand aromas rounds off this long-lasting perfume.'Plush Pear: ‘Calm the mood with PHLUR Honey Moon Eau de Parfum, an eau de parfum inspired by gentle renewal and slow transformation. This floral fragrance unfolds with a warm, grounded character that feels softly expressive and quietly assured.The opening blends mandarin and lavender, bringing light citrus notes balanced by aromatic freshness. At the heart, orange blossom and Manuka honey add smooth, nectar-like warmth, enriched by saffron for subtle depth. These notes create a rounded, comforting presence. As the scent settles, tonka, vanilla bean and sandalwood form a mellow base with lingering warmth.'Ellis Brooklyn Isla Sirena‘fragrance inspired by a sunlight escape and island warmth.Top notes of Blue Java banana, creamy papaya, sea salt and lime bring a fresh, lightly fruity opening. At the heart, coconut water and vanilla orchid soften the profile along with ginger flower for gentle warmth. These notes give the EDP a smooth, sun-warmed character. The base settles into vetiver, brown sugar and teak wood, adding depth and lasting warmth.'

In this episode, Dr. Jockers breaks down the exact formula to reverse insulin resistance in 2026. If you're eating healthy and working out but still gaining fat, the issue may not be with your body, it could be insulin resistance. Dr. Jockers explains how insulin is the fat-storage hormone and the steps you can take to restore proper insulin function, helping you burn fat effectively.   Dr. Jockers outlines a detailed protocol to help you overcome insulin resistance naturally. From adjusting meal timing to eliminating inflammatory fats, he provides actionable steps that can have a profound impact on your health. You'll also learn how to reduce the toxic burden on your body, a critical step in reversing insulin resistance.   Finally, this episode explores the importance of mindset and identity in achieving lasting health transformation. Dr. Jockers shares how an identity shift can be the key to overcoming obstacles and creating a new reality of health and vitality. Tune in to discover how you can apply these steps to regain your metabolic health and achieve your wellness goals. In This Episode:  00:00 Toxins Stored as Fat 04:34 Insulin Resistance Overview 05:43 Step 1 No Late Eating 07:00 Step 2 Cut Toxic Oils 09:01 Step 3 Obesogens and Detox 10:29 Top Toxins to Avoid 11:52 Detox Habits and Fasting 15:01 Step 4 Fat Burning Phases 16:22 Five One One Plan 19:07 Protein Muscle and Walks 20:04 Step 7 Identity Shift 20:57 Final Wrap and Outro   Optimize your health with Troscriptions, offering the latest in fast-acting health optimization. Their unique delivery method, the buccal troche, infuses ingredients directly into the cheek for quicker absorption and higher bioavailability than traditional supplements. From Just Blue for cellular health to Tro Immune for immune support, their products are formulated by a team of physicians and crafted in the U.S. Visit https://troscriptions.com/DrJockers and enter code DrJockers for 10% off your first order.     Manuka honey is a potent, antibacterial, and anti-inflammatory natural remedy derived from the Manuka bush. It is known for supporting immune and digestive health, accelerating wound healing, soothing sore throats and improving skin conditions. Its unique benefits are primarily due to high levels of Methylglyoxal (MGO) and a high UMF rating. Visit Manukora.com/DrJockers and save 31% with code DrJockers plus you will get $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!     "More muscle equals better glucose control, and that equals better metabolism." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit Troscriptions.com/DrJockers and use code DrJockers for 10% off your first order. Visit Manukora.com/DrJockers and save 31% with code DrJockers. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Today, I'm joined by Dr. Aimie Apigian, an innovative leader in the biology of trauma, whose work bridges the worlds of science, medicine, and lived experience. In our conversation, Dr. Apigian opens up about her journey from conventional medicine—where symptom management was the norm—to uncovering the physiological roots of trauma and the crucial role our nervous system plays in resilience and healing. She shares how her own health struggles, her work with adopted children, and a relentless curiosity led her to re-examine everything she thought she knew about stress, autoimmunity, and capacity. The 7-Day Somatic Healing for Stored Emotions - https://traumahealingaccelerated.mykajabi.com/a/2148170319/wdrhGYaY 21-Day Journey, a daily live session program that helps participants understand how much trauma their body may be holding - https://traumahealingaccelerated.mykajabi.com/a/2147704575/wdrhGYaY Episode Timestamps: Introduction, host's mission, and episode theme ... 00:00:00 Science behind trauma, limits of traditional medicine, and autoimmune experiences ... 00:06:11 Attachment, symptom management, functional medicine, and healing journey ... 00:08:17 Mold exposure, state triggers, brain inflammation, and capacity blocks ... 00:14:22 Medical gaslighting, trauma validation, and biological capacity ... 00:18:25 Safety, resilience, and chronic survival state effects ... 00:19:32 Misconceptions about chronic stress—emergency brake and vagus nerve ... 00:22:27 Attachment patterns, autoimmunity, and shrinking world ... 00:28:47 Chronic survival loop, exhaustion, coping strategies, and shutdown ... 00:31:11 Moving to repair: phases of healing and gentle approaches ... 00:34:08 Somatic practices, art therapy, and different expressions of trauma ... 00:39:01 Shifts in sleep, digestion, anxiety, and felt safety ... 00:42:06 Tracking nervous system state: strategies and awareness ... 00:46:41 Therapy limitations: biology and somatic integration ... 00:48:42 Retraining vs. managing symptoms, stabilization, and healing ... 00:54:53 Capacity, resilience, lessons from centenarians, and longevity ... 01:00:06 Trauma's impact on mitochondria, telomeres, and generational health ... 01:06:27 Gut microbiome and trauma: two-way connection ... 01:08:03   Our Amazing Sponsors: Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit.   Mitopure Longevity Gummies by Timeline — Clinically backed Urolithin A supports mitochondrial health to boost energy, recovery, and healthy aging, all in an easy daily gummy instead of another pill; go to timeline.com/nat20 for 20% off Mitopure Gummies.   Ozlo - use smart sound engineering and sleep detection to help you stay in deeper, more stable sleep all night. Create your ideal sleep environment anywhere: go to ozlosleep.com/nat and use code NAT to get $75 off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Mind Pump Fit Tip: The Ultimate Modality Showdown. (2:16) Little boys are doing little boys' things. (23:08) BIG coloring book guys. (25:31) Happy Drops: "Gets rid of the moodies." (28:51) Building a child's relationship with saving, spending, and investing money. (31:14) Justifying giving kids' money for daily jobs/tooth fairy. (34:54) Reminiscing on early jobs as kids/young adults. (36:41) Manuka honey is better for colds than your standard honey. (49:04) When you look as strong as you are. (51:34) #ListenerCoaching call #1 – Jesse from Alberta: Need advice on how to scale back. (58:20) #ListenerCoaching call #2 – Matthew from NE: What program would you recommend for an inexperienced lifter of my age who wants to get healthier and stronger? (1:10:57) #ListenerCoaching call #3 – Brian from MN: What lifts/program adjustments would you recommend for someone with bicep tendonitis and pain in their AC joint? (1:19:23) #ListenerCoaching call #4 – Abigail from SC: Needing advice on aligning my nutrition/training when healing from SIBO and mold toxins. (1:27:20) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** MAPS Great 8 Launch (Feb. 15-28th) (Retail $127, Code: LAUNCH for 50% off!) ** Launch bonuses include: MAPS GREAT 8 Nutrition Guide + 5 Days of Free Coaching with Top Trainer Cole (Only available to those who sign up by the 22nd. Coaching starts on the 23rd.) Mind Pump Store Mind Pump #1782: When Machines Are Better Than Free Weights Why Your Tempo Matters When You Workout! – Mind Pump TV Mind Pump #2708: The Right Cardio for You (Listener Coaching) Fig and Eagle Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! Find your favorite LMNT flavor, or share with a friend. As always, LMNT offers no-questions-asked refunds on all orders. Visit: DrinkLMNT.com/MindPump Mind Pump #2337: Is Hidden Household Mold Making You Sick? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Bumstead (@cbum) Instagram Scott Donnell (@imscottdonnell) Instagram smaev official (@smaevofficial) Instagram Dr. Becky Campbell (@drbeckycampbell) Instagram  

Today, I've got a conversation that goes deep into the cutting edge of regenerative skin health with two exceptional guests: Debbi Barber, founder and muse of Vitali Skincare, and Dr. Jordan Plews, a biochemical engineer and stem cell researcher. We discuss the science and practical realities of exosomes, stem cells, and copper peptides—breaking down not just what makes skin look younger, but what truly keeps it biologically healthier and more resilient as we age. Visit https://www.vitaliskincare.com/?ref=Nat20 and use code Nat20   Episode Timestamps: Welcome and podcast purpose ... 00:00:00 Shift from beauty to science and health ... 00:09:23 GHK-Cu's role in longevity and skin repair ... 00:10:15 Dr. Plews on regenerative medicine and stem cells ... 00:11:14 From peptides to exosomes: product evolution ... 00:13:35 Stem cell exhaustion and need for exosome signaling ... 00:14:07 Copper peptides vs. exosomes: complementary actions ... 00:18:00 Why source and age of exosomes matter ... 00:25:20 Quality, safety, and labeling in exosome products ... 00:35:01 How exosomes and peptides benefit skin deeper layers ... 00:44:35 Visible results: barrier, redness, scars, texture ... 00:58:05 What to expect: younger vs. older skin ... 01:00:01 Proof and stories: customer transformations ... 01:01:59 More isn't better: exosome dosing myth ... 01:07:03 Supporting ingredients: vitamin C, glutathione, SOD2 ... 01:11:31 Skin as a window into systemic aging ... 01:19:08 The future: personalized, organ-targeted exosome therapies ... 01:24:02   Our Amazing Sponsors: Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order.   Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit. PW1 by Puori — A clean, high-quality whey protein that's third-party tested for over 200 contaminants and smooth enough to feel like a treat while supporting muscle, metabolism, and bone strength. Go to puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Dr. Bill Lawrence Episode

Today, I'm joined by Ben Katz—better known online as Mr. Mass Spec —an academic analytical chemist from UC Irvine whose mission is to uncover what's really in our everyday foods, drinks, and products. Ben reverse engineers everything from Taco Bell meat to Doritos, and sometimes even entire industries, using cutting-edge mass spectrometry. His curiosity and expertise have made him a go-to source for those wanting to know what's hiding behind vague ingredient labels and "natural flavors."   Episode Timestamps: Welcome and podcast introduction ... 00:00:00 What is mass spectrometry? ... 00:05:00 Viral "what's in it?" projects and public interest ... 00:07:27 Synthetic vs. plant-derived nicotine and toxins in plant extracts ... 00:09:53 Food label transparency and loopholes (natural flavors, FEMA, GRAS) ... 00:20:11 Sweeteners & artificial additives: sucralose, stevia, cost motivations ... 00:23:07 Ultra pasteurization of milk and added flavors ... 00:29:48 Chocolate, caffeine content, and labeling challenges ... 00:33:12 Industrial food processes, GMOs, and food security insights ... 00:38:36 Microplastics: occurrence, regulation, and PEG in food ... 00:50:15 Supplements under development for microplastic removal ... 00:58:43 Adulteration in olive oil, maple syrup, and honey ... 01:04:08 Hidden sweeteners, and processed food pitfalls ... 01:10:14 Avoid artificial sweeteners, problematic plastics, and hidden flavors ... 01:14:36   Our Amazing Sponsors: Manukora Honey - rich, creamy Manuka honey packed with powerful bioactives, all in just one heaped teaspoon a day. Go to MANUKORA.com/NAT to save up to 31% plus $25 in free gifts with the Starter Kit.   Magnesium Breakthrough - uses seven absorbable forms of magnesium to support deeper sleep, calmer nerves, and real recovery. Get up to 35% off at bioptimizers.com/bionat with code BIONAT.   Nature's Marvels Bioregulators - provide gentle, organ-specific support — and the Liver Bioregulator is a favorite this season for supporting detox pathways and metabolic flow. Head to profound-health.com and use code NAT15 for 15% off your first order.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Send us a textDucharme and Romas cruise ships pass like ships in the afternoon. They catchup after a two week holiday hiatus.Ducharme puts his Manuka honey in the freezer.Romas has gummies stolen from his hotel room. 2 ALs 1 Pod is a comedy podcast hosted by stand-up comedians Al Ducharme and Al Romas. Originally titled Talking Dicks Comedy Podcast, the show is a spinoff from their web series The Two Dicks, which features two inept 1950s detectives. The podcast blends observational humor, personal anecdotes, and satirical commentary, often revisiting classic episodes from their archives. With over 345 episodes, it offers a mix of new content and “vault” episodes, providing listeners with a variety of comedic material.  You can listen to 2 ALs 1 Pod on platforms like Spotify, Apple Podcasts, and Buzzsprout. For additional content, including video episodes and behind-the-scenes material, visit their Patreon page. https:/patreon.com/2als1podhttps://www.instagram.com/thetalkingdickscomedypodcast/https://twitter.com/DicksTwohttps://www.facebook.com/thetwodickshttps://www.facebook.com/The-Talking-Dicks-Comedy-Podcast-107101331446404 Support the show

Today, I'm joined by a lineup of trailblazers in the science of longevity: Ben Azadi, Dr. Teo Soleymani, Dr. Carrie Jones, Ian White, Dr. Robert Lufkin, and Dr. Jenn Simmons . Together we dig into some of the most persistent myths and cutting-edge research shaping how we age—including why "eat less, move more" misses the mark, what really causes skin cancers, breast cancer screening risks, and the often-overlooked ripple effects of perimenopause.   Links to full episodes: #333: Keto Myths, Carb Days, and Why Calories Don't Count | Ben Azadi on Breaking the Weight Loss Cycle Episode 338: How the Sun ACTUALLY Impacts Skin Aging and Cancer Risk: Skin Cancer Controversies, Sun Safety Secrets, and Anti-Aging Breakthroughs With Teo Soleymani, MD Episode 376: Survival Tips for Perimenopause, NEW At-Home Hormone Testing & Bioidentical Myths With Dr. Carrie Jones Episode 350: Nature's Longevity CODE Revealed: Exosomes, Plasma HACKS & the Real Science of Aging | With Dr. Ian White Episode 318: Lies He Taught In Medical School: The METABOLIC Secret To Reversing Chronic Disease with Dr. Robert Lufkin Episode 300: Breast Cancer Overdiagnosis, Mammogram Myths, The REAL Risks For Women And Bold NEW Alternatives With Dr. Jenn Simmons   Episode Timestamps: Welcome & podcast overview ... 00:00:00 Longevity habits handout & sponsor plug ... 00:00:48 Clean protein choices & contamination risks ... 00:01:25 Calorie focus vs. hormones in weight loss ... 00:02:42 Why calories in/calories out fails ... 00:03:27 Cellular inflammation & gut microbiome in weight ... 00:04:43 Healthy, flexible metabolism over fast metabolism ... 00:07:51 Sun exposure, genetics & skin cancer ... 00:08:02 Sunscreen myths & ingredient safety ... 00:11:47 Perimenopause symptoms beyond hot flashes ... 00:12:27 Hormone replenishment: lifestyle + medical strategies ... 00:15:35 Breaking menopause myths & self-education ... 00:19:05 Blood factors & parabiosis in aging ... 00:21:37 Plasma exchange — practical and scientific updates ... 00:26:01 Western medicine vs. chronic disease reality ... 00:28:07 Breast cancer screening & over-treatment concerns ... 00:33:16 Hormone therapy after menopause—timing & benefits ... 00:37:07   Our Amazing Sponsors: PW1 protein powder is third-party tested for more than 200 contaminants, and Puori was the only brand that earned the Clean Label Project Transparency Certificate. That level of disclosure is rare. And refreshing. If you want protein that supports your goals — without the guesswork — go to Puori.com/NAT and use code NAT for 32% off your first subscription or 20% off anything on the site. Manukora - Now in NEW Glass Jars - This isn't regular honey. Manukora's bees collect nectar from the Manuka tea tree, which packs 3x more antioxidants and prebiotics than normal honey. Plus it naturally contains MGO, that rare antibacterial compound. Head to MANUKORA.com/NAT to save up to 31% plus get $25 worth of free gifts with the Starter Kit.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Mind Pump Fit Tip: Lift and gain an inch around your butt in 60 days! (2:09) The scary rise of Sextortion. (18:35) Disgraced OnlyFans star. (23:38) The increased awareness around pornography. (25:59) Food engineering. (29:40) The dark side of cannabis. (37:00) Manuka honey to cure wounds and take on inflammation in the body. (42:51) Helpful tips for current and inspiring personal trainers. (44:40) The Mind Pump Butcher Box and what makes heritage pork so good? (53:07) #Quah question #1 – My 10-year-old daughter struggles with the mechanics of a barbell row. What could I replace it with for now? (58:38) #Quah question #2 – Once you've chased strength, focused on how you feel, sleep, libido, and all that's good....but aesthetic has not caught up. What's next? (1:01:38) #Quah question #3 – It's been a while since you spoke about the benefits of full-spectrum CBD. Do you still find benefits based on emerging research, or has it become overhyped? (1:03:18) #Quah question #4 – Is it ok to bounce around programs? Depending on circumstances, I bounce around Muscle Mommy 15, Suspension or Anabolic. (1:04:55) Related Links/Products Mentioned Visit Manukora for the exclusive offer for Mind Pump listeners! ** Use code MINDPUMP and save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! ** Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of NY Strip, Ribeye, or Filet Mignon in every box for a year. ** MAPS 15 FORTY PLUS 50% half from Dec. 14-20th. Code DECEMBER50 at checkout. Mind Pump Store Mind Pump #2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching) Mind Pump #1785: Why Most Women Fail at Developing Their Butt Mind Pump #2155: The Art & Science of Building Perfect Butts With Bret Contreras What is Sextortion? - Children and Screens Adult content creator Bonnie Blue to be deported from Bali The Genius Life Podcast: Why You Overeat, Gain Fat, and Lose Muscle (and How to Fix It!) - Sal Di Stefano The Real Story of How Cotton Candy Grapes Are Made What is 'scromiting'? New medical slang divides health experts, cannabis advocates Antibacterial activity of Manuka honey and its components: An overview Visit Troscriptions for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP for 10% off your first order. ** The #1 Setup Cue For The Barbell And Dumbbell Row Exercise Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dani Demeter (@mindpumpdani) Instagram Max Lugavere (@maxlugavere) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram  

Hello Groovers, This week's Liquid Sunshine is a poolside set made for Manuka's hottest days—pure sunshine vibes from start to finish. The mix glides effortlessly from Italian edits and funk grooves through hip-hop heat, then dips into classic ska and reggae before landing in house territory, each transition as smooth as diving into cool water on a sweltering afternoon. It's two hours of exactly what you want to hear when the temperature's rising and the only plan is to stay cool and keep moving. Clickety Click on the link to listen Oh yeah, good times! Deejay Maarten Vlot KC Tracklist White Label - Italian Killing Me Softly Mad Honey - Treasure Every Sunset Wicked Lester - Suga Suga Charlie Smooth - Italienischer Breitweg Pamplemouse - Planet of Love Joe Simon - Love Vibrations Habitual Parking Offenders - One to Twelve Jim Sharpe - Cali Soul 3 Titans - College Pookey Blow - Get Up (And Go To School) Sweet Life Society Feat. Too Many T's - Oh La La (Hiphopapotamus remix) Dennis Mobley - Superstition JR Dynamite - Rappers Delight Pure Essence - Third Rock Jackie Mittoo - Wall Street Byron Lee - Hot Reggae Dennis Livingstone - Doctor Sure Shot Tommy McCook - Ska Jam Dennis Alcapone - Master Key Jayo - Dub A Little Prayer Chuck Norris - Land Down Under Crazy P - There's A Better Place Hotmood - El Bump Put on your boogie pants and dancing shoes and come on down for some Liquid Sunshine. It's sexy music, for sexy people. Liquid Sunshine is a weekly radio show on 2XX FM in Australia, and The Face Radio in Brooklyn, USA, playing the best Deep Funk, Rare Groove, Disco & Beats - All The Good Stuff. And we also DJ out in the wild! We regularly do shows in Canberra, Sydney, Melbourne and along the Australian East Coast. 2025 will see us on the stages of the European summer festivals, the booths of the European night clubs and near the pools of Bali's finest venues. We are also a full service law firm to the music industry, providing advice to DJs, Producers, Musicians, Venues and Fetival Organisers. Link up, tune in and shake ya booty with Maarten Vlot - podcast, browse the socials, or get in contact via this link: https://linktr.ee/liquidsunshineradio or Stream live at The Face Radio, The Soul of Brooklyn https://thefaceradio.com every Friday 10pm – Midnite Brooklyn / 3 am – 5am London / 12pm - 2pm Oz

Today, I'm joined by the incredible Nadine Artemis, a true pioneer in natural beauty and holistic health. Nadine is well known for bridging the gap between ancient wisdom and modern science, and in this episode, she completely redefines how we look at hair care—not just as a cosmetic routine, but as a form of biological reset. She shares how everything from stress to toxins and even your shower water can disrupt the delicate ecosystem of your scalp, and how her simple, nature-inspired rituals can help restore balance.   Past episode: Episode #90: Do You Want Less Trips To The Dentist, Whiter Teeth, And Better Overall Health? Episode #103: Safe Sunscreen, Circadian Rhythm, and Do We Actually Age with Sun?   Study with Rosemary: https://pubmed.ncbi.nlm.nih.gov/25842469/ Scalp applicator   Episode Timestamps: Episode introduction and focus on hair health ... 00:00:00 Meet Nadine Artemis and "Renegade Beauty" ... 00:04:05 Hair and oral health as longevity signals ... 00:09:33 Skin/scalp microbiome and product residues ... 00:12:01 Stress, hormones, and pandemic hair loss ... 00:14:14 Optimizing hair follicle growth and supplements ... 00:15:43 Scalp cleansing, massaging, and circulation ... 00:21:25 Filtering water and natural scalp treatments ... 00:26:08 Rosemary oil, melatonin for hair regrowth ... 00:32:15 Photobiomodulation and red light for scalp ... 00:36:30 Essential oils—antimicrobial, support for dandruff ... 00:51:09 Practical routines for dry/flaky vs. oily scalp ... 01:05:49 Navigating hormonal and age-related hair changes ... 01:07:07 Summary of effective natural hair care strategies ... 01:16:00   Our Amazing Sponsors: Kineon: near-infrared light helps improve circulation, oxygen delivery, and mitochondrial function, which can support focus, recovery, and even overall brain health. Visit kineon.io/NATNIDDAM and get 10% off!   Fatty15: C15 is 3x more effective than omega-3 and totally vegan. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/NATNIDDAM and using code NATNIDDAM at checkout.   Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

This week on Two Parents & A Podcast, we sit down with Jamie Grayson — CPST, internationally-certified child passenger safety technician, and one of the most trusted baby gear experts in the country — to talk all things baby products, safety, and what parents actually need. From the best & worst baby products on the market, to what really matters when choosing a car seat (hint: price ≠ safety), Jamie breaks down the myths, confusion, and overwhelm that every parent faces when trying to keep their baby safe. We also get into baby-proofing basics, how to avoid unsafe products online, why recalls get so misunderstood, and the most overlooked safety mistake parents make every single day. If you've ever wondered which baby products are worth the $$$, which ones to skip completely, how to travel safely, or how to make your home safer without losing your mind — this episode is going to be a lifesaver :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:08 Introduction to Jamie Grayson (CPST & Baby Gear Expert) 00:06:27 Top 3 baby gear safety tips for parents (price, harnesses, registering) 00:07:36 How baby product recalls really work 00:12:00 How to choose the right car seat for your baby 00:16:44 Best travel car seat options 00:23:05 Recommended car seat brands & models 00:26:00 Rear-facing car seat rules: when to turn them forward 00:29:15 How Jamie became “the baby gear guy” 00:31:10 How to pick the right baby carrier 00:33:29 Safe babywearing checklist (airway, hips, M-position) 00:35:40 Regulated vs unregulated baby products (what parents should know) 00:40:08 How to test if a toy is a choking hazard + recommended toys for babies & toddlers 00:41:55 Crib safety 101 (what can go in the crib & when) 00:45:00 Top 3 baby products that make life easier & safer (high chair, baby carrier, bathtub) 00:53:43 3 popular baby items parents should avoid (wipe warmers, diaper pails, unregulated add-ons) 00:57:22 Baby safety topic most parents aren't thinking about 00:58:32 Babyproofing basics: where to start in your home 01:00:40 #1 tip from a baby gear expert: don't be afraid to ask for help 01:03:58 Thank you for listening!  --------------------------------------------------------------- Thank you to our sponsors this week: *PAKA: You can get 30% off with the purchase of 3 items or more PAKA's Black Friday/Cyber Monday sale at https://www.pakaapparel.com/TWOPARENTS. *Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS. *Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS. *Veracity: Make the switch to GLP 1's the natural way. Head to https://www.VeracitySelfCare.com during their Black Friday Sale for up to 50% off your order. *MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer. --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.thejamiegrayson.com/ Instagram | https://www.instagram.com/thejamiegrayson TikTok | https://www.tiktok.com/@thebabygearguy Learn more about your ad choices. Visit megaphone.fm/adchoices

After more than two decades of living life at full speed, Jesinta and Lance “Buddy” Franklin have found a new rhythm. From AFL stadiums and global runways to slow mornings and school pick-ups on the Gold Coast, the couple have redefined what success looks like for them. In this episode, the Franklins open up to Stellar about life after football, preparing to welcome another child, and their new Manuka honey business, Honey For Life. They reflect on identity, purpose and why the sweetest chapter of their story is the one unfolding quietly, far from the spotlight. For more information on Jesinta and Lance’s new venture, visit honeyforlife.com.au Watch the full episode with Jesinta and Lance here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellarmag or stellarmag.com.auSee omnystudio.com/listener for privacy information.

This week on Two Parents & A Podcast, we're joined by MacKenzie Price (founder of Alpha School) to talk about the future of education — and what parents can do at home right now to help their kids love learning. MacKenzie is a mom who noticed her daughters going from curious and excited to totally bored in a top-rated traditional school. Instead of accepting “that's just how school is,” she set out to understand why—and ended up building a new model that puts passion, curiosity, and real-life skills back at the center. We talk about the practical things parents can try at home: simple ways to make learning feel engaging, how AI can support reading and math by making it more personalized, what “good” vs. “bad” screen time looks like, and why paying attention to your child's natural interests can make such a difference. Then we zoom out and talk about what school in the U.S. could look like over the next decade as AI becomes part of the classroom — more personalized, more flexible, and potentially giving kids valuable time back for the skills they use in real life. MacKenzie shares great examples of what happens when kids have a little more space to explore, from public-speaking projects to creative deep dives that turn into something bigger. Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast 00:00:36 Meet MacKenzie Price (Founder, Alpha School) 00:06:05 How is Alpha School doing learning differently? 00:10:32 Why does AI belong in the classroom? 00:15:28 Will this style of learning be the norm in 5–10 years? 00:17:02 What can traditional schools borrow from this model? 00:22:30 What are easy ways to make learning more engaging at home? 00:37:27 What are MacKenzie's long-term hopes for U.S. education? 00:40:48 Rethinking screen time vs “good” screen time 00:43:45 How can parents help their kids discover their passions? 00:52:58 Why doing things differently matters 00:56:51 Could this learning model work without AI? 00:58:45 Parent resources, apps & where to start 01:00:18 Thanks for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Neuro: Clean, focused energy without the crash. Get 20% off your first order at https://www.neurogum.com with code TWOPARENTS. *Nurture Life: Nutritious, ready-to-serve meals and snacks for kids ages 10 months to 10 years. Get 55% off your first order plus free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS. *Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/futureof_education/  TikTok | https://www.tiktok.com/@aribrownmd --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I'm joined by the inspiring Dr. Darshan Shah, a board-certified surgeon who made the bold leap from the operating room to the forefront of longevity and functional medicine. In our conversation, Dr. Shah opens up about his own journey through burnout, chronic illness, and autoimmune disease, and shares how simple, consistent lifestyle changes became the real medicine that transformed his health. His experience revealed firsthand just how powerful habits like movement, proper nutrition, and sleep can be—often succeeding where surgery and prescriptions fell short.   Episode Timestamps: Intro and offers ... 00:00:00 Dr. Darshan Shah's journey from surgery to lifestyle medicine ... 00:04:37 Simple actions: nutrition, movement, habit formation ... 00:08:41 Challenges of doctors embracing lifestyle changes ... 00:11:06 Building a parallel system: prevention and chronic care ... 00:14:32 Empowering patients: tech, wearables, and AI ... 00:18:27 Therapeutic plasma exchange (TPE): mechanism and safety ... 00:27:47 Essential biomarker and at-home tests ... 00:48:19 Continuous glucose monitors and real-time health feedback ... 00:52:33 Next Health model: prevention, functional, lifestyle, longevity ... 00:43:08 Longevity circuit: cellular gym approach ... 00:59:37 Liquid biopsy and early cancer detection ... 01:02:08 Advice for health, self-care, and lifelong vitality ... 01:09:31 Where to learn more and clinic expansion ... 01:10:26   Our Amazing Sponsors: Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook. *Look out for their Black Friday/Cyber Monday promotion from 11/17/25 - 12/02/25..   Qualia NAD+ - A groundbreaking, doctor-formulated vegan formula that boosts your NAD levels by up to 67% for enhanced cellular energy, DNA repair, and detox support. Go to qualialife.com/NATHALIE  and use promo code NATHALIE to get 15% off—and try it risk-free with their 100-day money-back guarantee.   Probiotic Breakthrough by Bioptimizers - uses a stress-tested Lactobacillus plantarum strain that showed over 30× greater survival in bile and intestinal fluid vs. generic strains. Save 15% at bioptimizers.com/bionat and use code BIONAT for 15% off any order. Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In Episode 63 of Goodnature Radio, we go over effective menu design, Chef Ari demonstrates how to make an "upper echelon" $20 smoothie, and we spill the beans on the next JuiceCon, schedule for November 5th-6th 2026. Join the JuiceCon update list at https://www.goodnature.com/juicecon.Blueberry Coconut Smoothie RecipeBlueberry, Frozen 8 ozBanana, Frozen 4 ozMilk, Coconut 8 ozSea moss gel 1 TBL ( Skin, body composed of 102 minerals and nutrients, sea moss contains 92 of these 102)Collagen, Unflavored 1 TBL (skin, joint)Honey, Manuka 1-2 tsp (Antibacterial, Immune system)Bee Pollen, 1 pinch for garnish (Antibacterial, Immune system)Chapters00:00:00 Introduction00:01:47 JuiceCon 2026 Announcement00:09:31 Enhancing Customer Experience with Effective Menu Layout00:25:29 Creating Upscale Smoothies: A Live Demo

Today, let's talk about immune support. With the festive season and colder months upon us, it's the perfect time to focus on practical strategies to help you build a resilient, balanced immune system. I share not only the science-backed basics—like sleep, stress management, and the realities of sugar and alcohol—but also my favorite low-tech tools and innovative supplements for fortifying your body's natural defenses.   Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/39544655/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9471313/   Supplements Mentioned: XClear Nasal Spray BeeKeepers Naturals Throat Spray (Bee propolis) Manukora: Manuka Honey (save up to 31%) Puori: Terrific Vitamin C Effervescent Tablets includes Zinc, D3, Yerba Matte, Ginseng - use in the am (use code NAT for 20% off) Troscriptions - TroMMune, TroCalm, TroZZ (use NAT10, and get 10% off your first order) JustThrive: Spore Biotics (use code NAT20 for 20% off) LVLUP Health:Ultimate GI Repair (use code NAT at checkout for 20% off) Healthgevity: ImmunoRESTORE+ (use code LONGEVITY) Bioregulators: Pineal Gland and Thymus (use code LONGEVITY15 for 15% off )   Episode Timestamps: Balancing the immune system vs. boosting ... 00:01:32 Risks of an overactive immune response ... 00:02:55 Lifestyle practices for immune health ... 00:03:38 Sleep's role and practical sleep tips ... 00:04:41 Sugar's impact on immunity ... 00:09:05 Alcohol, mocktails, and immune suppression ... 00:15:26 Managing stress for immune support ... 00:18:19 Summary of key lifestyle strategies ... 00:24:36 Exercise: benefits and moderation ... 00:26:26 Top supplements for immune support ... 00:28:59 Propolis, Manuka honey, vitamins and probiotics ... 00:29:34 Bioregulators and peptide support ... 00:38:42 Sauna and light therapy for winter immunity ... 00:40:01 Take action before the holiday season ... 00:42:28   Our Amazing Sponsors: NootroPept by LVLUP: an advanced cognitive enhancement formula that combines fast-acting neuropeptides, cholinergic support, and mitochondrial-boosting compounds to sharpen mental clarity, memory, and long-term brain performance. Visit https://lvluphealth.com/ and use code NAT at checkout for 20% off.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

This week on Two Parents & A Podcast, we're joined by the Rochells (or should we call them the Kuch family??) — Allison Kuch (content creator, podcaster & self-proclaimed “30-year-old teen mom”) and her husband Isaac Rochell (former NFL player turned broadcaster and certified girl dad) for a double date. We talk about everything — from how they met at Notre Dame (and yes their first date was at Starbucks like Google says) to surviving long distance, navigating finances, and redefining “success” after becoming parents. They open up about solo parenting while busy with work travel, postpartum depression, exclusive pumping for a year (aka living attached to “the robot”), prenups, and how they keep their relationship strong through all of it. Plus: girl vs. boy parenting, who's the better cook (“Dads Eat Last” energy), their flight-point obsession, and what their next chapter looks like now that life after football is in full swing. Timestamps:  00:00:00 Cold open — Baby #2 gender chat, “girl dad” → “boy dad,” how many kids? 00:03:31 Welcome + guest intro — Allison Kuch & Isaac Rochell (Double Date) 00:06:15 From NFL to content — vulnerability and sharing real life online 00:17:38 Money talk — dual-income setup, advisors, and the (non)-prenup story 00:26:36 Prioritizing the relationship — different sleep needs, at-home dates, flexibility 00:33:12 “Dads Eat Last” — Isaac cooks, dishes, and their bedtime routine together 00:41:00 Solo parenting — systems, setting each other up, and staying supportive 00:43:25 50/50 parenting in practice (sponsored by Nanit) 00:47:02 It's not a double date without talking about flights

In just one year, 24-year-old Haley Pond transitioned from social media manager to full-time tattoo artist and opened her own studio, Manuka and Moon Tattoo, in Cashmere. Inspired by nature and guided by an inclusive, self-taught philosophy, Pond has quickly built a clientele drawn to her black-and-gray botanical designs and welcoming approach to body art.Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

The Nerd Out is Back with Lisa Jenkins and Ritzy P In this episodeWound tech deep dive. Manuka honey dressings, non stick mesh, Hydro Fera Blue foam, burn care, and why advocating for yourself matters.Sanity tools. Morning meditation streaks, nature, mocktails, and community care.What we are watching. The Sopranos, Black Rabbit, The Gilded Age, The Summer I Turned Pretty, Andor chat.What we are reading. Dungeon Crawler Carl, A Court of Thorns and Roses, The Alchemist read by Jeremy Irons.The accidental live stream. How we found out in real time and plans to stream the next Nerd Out on purpose.WTYM LINKSWTYM YouTubeRitzy PeriwinkleBook Ritzy P as a SpeakerWord To Your Mama Store: Use code WTYM at check out to receive 10% off any order Mental Health ResourcesWTYM Patreon PageDONATEMEDIA KITWTYM Favorite ProductsSUPPORT VIA OUR SPONSORSWTYM was recorded using Riverside.FM TRY NOWAVAILABLE WHERE EVER YOU CONSUME PODCASTS on socials @wtymama | email: hola@wordtoyourmama.com

Today, I'm joined by Omid Moghadam, a serial inventor and biotech entrepreneur whose fascination with innovation has led him from the world of imaging and semiconductors to groundbreaking advancements in cancer screening. Omid shares how personal experiences—including his mother's battle with cancer and his own early diagnosis—sparked his relentless drive to build better tools for early cancer detection.   Visit https://auria.care/ and use code NAT20 to save 20% off Auria   Episode Timestamps: Omid Moghadam's path from tech to biotech ... 00:05:05 Personal cancer stories fueling innovation ... 00:09:58 How tears enable advanced screening for breast cancer ... 00:11:16 Advantages and affordability of tear-based testing ... 00:13:48 AI's role in developing Auria ... 00:16:35 Screening vs. diagnostic—key distinctions ... 00:20:12 Early detection and functional medicine approaches ... 00:27:25 Challenges with current breast cancer screening ... 00:39:15 Future directions: more cancer screens and radiopharmaceuticals ... 00:48:31 Accessing Auria and company discount ... 01:01:16   Our Amazing Sponsors: NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.    Qualia Senolytic - A cutting-edge formula designed to help your body eliminate senescent cells, also known as “zombie cells.” Go to qualialife.com/NATHALIE  and use promo code NATHALIE to get 15% off—and try it risk-free with their 100-day money-back guarantee.   Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Did you know honey never spoils? Archaeologists have found 3,000-year-old jars of honey in Egyptian tombs that are still perfectly edible, and that's just the beginning of honey's healing power. From fighting infections and easing allergies to balancing blood sugar and promoting longevity, honey and other bee products are some of nature's most remarkable medicines. In this episode, Dr. Axe explores the science behind raw, Manuka, and medicinal honeys, and how bee products like royal jelly, propolis, and bee pollen can help you build stronger immunity, heal naturally, and even support a longer life. This episode is brought to you by Manukora Manuka Honey — go to manukora.com/axe and use code AXE at checkout for an exclusive discount for Dr. Axe Show listeners. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe

Today, I'm joined by the phenomenal Dr. Carrie Jones, a true powerhouse in hormone health education, to map out a sane and actionable plan for thriving through perimenopause and menopause. In our conversation, Dr. Jones breaks down what to test (and when), how to decode the difference between early and late perimenopause, and why supporting estrogen metabolism can make all the difference. She brings not only deep knowledge but also her trademark wit, making even the most complex topics feel approachable.   Episode Timestamps: Common and overlooked symptoms of perimenopause ... 00:07:00 Doctors' approach to menopause symptoms and hormone therapy ... 00:09:00 Myths and misconceptions about menopause and HRT ... 00:13:00 Types of hormone testing: blood, saliva, urine ... 00:15:00 Personalizing hormone treatment and testing for women ... 00:17:00 Key nutrients and liver support for estrogen metabolism ... 00:26:00 Lifestyle factors: digestion, toxins, and alcohol impact ... 00:31:00 Advances in at-home hormone and breast health tests ... 00:40:00 Bone density, quality, and estrogen's importance ... 00:45:00 Social media, nuance, and hormone conversations ... 00:49:00 Rapid fire: bioidentical hormones, fasting, cardio, weight gain, HRT ... 00:50:00 Risks for HRT and when to consider or avoid ... 00:54:00 Is it ever too late for HRT? ... 00:55:00   Our Amazing Sponsors: Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook.   Puori: It's minimally processed, made from pasture-raised cows' milk, and it's tested for over 200 contaminants every single batch. It's also very Yummy! Go to Puori.com/NAT and use code NAT for 20% off— it also applies to subscriptions so you'll get nearly a third off the price.   NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It's about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you'd get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.    Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Bill Mouat has turned his family's pioneering farming history into a beautifully detailed book called 'Gold Under the Manuka'.

Today, I'm joined by Kiran Krishnan, a celebrated scientist best known as the innovative mind behind spore-based probiotics and someone who's made waves in both the practitioner and consumer health spaces. In this conversation, Kiran shares what inspired his leap from the world of microbiome science into the realm of ancestral and Ayurvedic medicine—specifically, his groundbreaking work with novel bioactives derived from the Ashwagandha root. To find out more, visit regenerive.co and use code NAT25 for 25% off.   Episode Timestamps: Kiran Krishnan's background and Regenerive overview ... 00:00:30 The promise and problems of herbal/Ayurvedic medicine ... 00:05:31 Ashwagandha: extraction, quality, and toxicity issues ... 00:11:02 Discovery of new Ashwagandha bioactives (ASHx4) ... 00:21:27 Preclinical and human clinical results (longevity, sirtuins, telomeres) ... 00:23:09 Physical and metabolic benefits in aging adults ... 00:48:33 Safety and dosing of Longfara supplement ... 00:57:38 Biohacks and healthy aging habits from Kiran ... 01:04:49 How to get Regenerive and wrap-up ... 01:07:32   Our Amazing Sponsors: Tro Zzz by Troscriptions -  This isn't just melatonin—it's a powerhouse! Oblipair gives you honokiol and agarin to enhance GABA binding, while adenosine and cordycepin boost sleep drive and deep sleep. CBD, CBN, and 5‑HTP round it out. Head to troscriptions.com, use NAT10, and get 10% off your first order.   NAD+ By Qualia - A groundbreaking formula that can increase NAD+ levels by up to 67%, using three of the most powerful precursors known to science: niacin, niacinamide, and NIAGEN. Go to qualialife.com/NATHALIE  and use promo code NATHALIE to get 15% off—and try it risk-free with their 100-day money-back guarantee.   Manukora honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook.   Nat's Links:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! This is not part of The Nooga Podcast Network. Manuka is arguably the world's most expensive honey and is becoming more popular by the minute. Most people love honey because of it's natural sweetness and seeming ability to make just about anything taste good, but manuka honey is renowned for it's more practical uses and healing properties. Never heard of it? Well that's okay, you will soon. It's most popularly known for it's uses in wound care, but also has many immune boosting properties if taken internally. Meet Mike: On this week's episode we talk to a true expert about manuka honey, Mike Everly, founder of Bees and Trees Manuka Honey. Mike started Bees and Trees after living in New Zealand from 2009-2012. They produce small batch, unblended, pure manuka honey from hive straight to jar. Mike walks us through some of the basics when selecting a honey, how it works to heal the body, and how you can use it to help limit illness and infection. Some Topics We Discussed: What is manuka honey and what are the benefits of it? (4:49) Can you take manuka honey as a preventative measure? (8:15) What is the recommended dosage? (10:03) How can manuka honey be used topically? (11:43) How is manuka honey able to do what regular honey cannot? (13:32) How do you pick a high quality manuka honey product? (14:54) Is it safe for children? (20:26) Key Takeaways From This Episode: Manuka honey is only produced in New Zealand from bees foraging on Manuka trees. (5:25) Manuka honey contains a potent, broad spectrum of antibacterial and anti-inflammatory properties. (5:43) It's a great preventative measure as well as an acute response when you start feeling a bit under the weather. (9:15) Manuka honey is FDA approved as a wound care product. (11:57)

In this episode of the Tough Girl Podcast, we journey into the heart of the Amazon and the mind of a remarkable woman pushing the boundaries of science, culture, and conservation—Dr. Rosa Vásquez Espinoza. Rosa is a Peruvian chemical biologist, National Geographic Explorer, UN Harmony with Nature Scientist, and the founder of Amazon Research Internacional.  Splitting her time between Bath, England, and the Peruvian rainforest, Rosa blends cutting-edge research with ancestral knowledge to protect biodiversity and uplift indigenous communities. Her journey—from a curious child growing up in Peru to leading expeditions in the Amazon, researching the legendary Boiling River, studying stingless bees, and authoring The Spirit of the Rainforest—is nothing short of extraordinary. Rosa shares how she learned expedition skills later in life, why documenting indigenous science is crucial, and what it means to be a female scientist navigating international platforms like the UN and COP16. This conversation is packed with insight into climate resilience, overcoming self-doubt, and the healing power of nature, science, and community. Rosa's message is a powerful call to action for women everywhere: follow the questions that stay in your head—you never know where they may lead.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Dr Rosa Currently living in Bath Being based between England and Peru  Working as a Peruvian scientistic National Geographic Explorer  Leading science and conservation efforts in the Amazon Rainforest  Having a deep connection to her indigenous roots  Her early years living in Peru and relationship with her grandmother Spending time in the city and the mountains Being fascinated by the things she couldn't understand  Loving space and wanted to know everything about the planet Having a fascination for science Wanting to dedicate her life to the Amazon  Getting her PhD in Chemical Biology from Michigan University  Taking a year off to get more work experience and reconsidering her whole life Being able to study traditional Chineses medicine in Beijing in her last year of undergrad The Amazon Boiling River Ted Talk - Andrés Ruzo  Book: The Boiling River (TED) by Andrés Ruzo   Discovering new microbes in the river Boiling mud  Book: The Spirit of the Rainforest: How indigenous wisdom and scientific curiosity reconnects us to the natural world  What you can expect from the book Learning expeditions skills later on in life Leading her first expedition Chapter 4 - Stingless Bees - the oldest bees on the planet  Capacity building  Partnerships with different indigenous groups Climate challenges Climate Anxiety The importance of indigenous science and making sure that it is documented  Being motivated to write the book  COP16 in October 2024 in Colombia  Dealing with self doubt and why the work is not easy Being a voice with the international press Creating space for female indigenous members Being a good team member The importance of community  Current expeditions and plans for heading back to the field Funding expeditions  Extreme climate explorers BBC - Documenting their work on stingless bees How to find stingless bees Smelling fish in the jungle…. Medicinial Honey?! Comparison to Manuka honey? Her Ayahuasca experience The ego death experience  Chapter 11 - becoming a black jaguar  How to connect with Dr Rosa Final word of advice for women who want to explore more and get into science and exploration Follow the questions that stay in your head You never know where they may lead.   Social Media Website: www.rosavespinoza.com  Instagram: @rosavespinoza Facebook: @rosavespinoza9  TikTok: @rosavespinoza  YouTube: @rosavespinoza  

In this episode of Poducer, recorded live at Summer's End Smokeout in Republic, Michigan, we sit down with Hypho and CØNTRA — two forward-thinking artists bridging UK and US bass culture with a shared love for heavy sound design, collaboration, and community. Hypho reflects on his roots in Manchester's dubstep and MC scene, releasing on labels like Swamp81 before co-founding Manuka Records, while CØNTRA shares his path from classical violin and guitar to discovering rave culture in San Francisco and eventually settling in Denver's thriving bass scene. We dive into the vision behind Manuka, the freedom of running an independent label, and their upcoming plans — from no-phone club tours to festival highlights like Wicked Woods and Lost Lands. Along the way, Hypho and CØNTRA open up about influences ranging from UK drum & bass and 90s hip-hop to French downtempo, world bass, and reggae.

Welcome to another episode of Talk Commerce, where host Brent Peterson sits down with industry leaders to explore the evolution of digital commerce. In this conversation, we meet Jacqueline Basulto, founder and CEO of SeedX, a growth marketing company that's been making waves since 2016. Now leading a team of 65 professionals, Jacqueline shares her journey from a young freelancer working with yoga teachers to building a comprehensive growth marketing powerhouse that helps companies scale their systems through end-to-end digital solutions.Key TakeawaysHolistic marketing beats vertical specialization - Companies need integrated growth systems rather than isolated channel-specific strategiesFinancial alignment drives success - Understanding how marketing activities tie back to company financials and profitability metrics is crucialThe three-pillar foundation - Successful e-commerce marketing starts with website optimization, paid advertising, and email marketingAI enhances rather than replaces humans - Technology should eliminate mundane tasks while preserving human strategic thinking and creativityEuropean markets show different tech adoption patterns - Cultural differences impact how businesses integrate technology and customer expectationsDefining success requires team alignment - Marketing directors and CEOs must agree on success metrics before launching campaignsOrganic social media presents diminishing returns - Paid channels offer more reliable and formulaic growth opportunities for new businessesAbout Jacqueline BasultoJacqueline Basulto founded SeedX at just 22 years old, starting her entrepreneurial journey during an internship at Google where she worked with small businesses on marketing strategy. Frustrated by the verticalized approach of traditional agencies, she launched what began as "Jacqueline's Web Studio" in New York City, bootstrapping her way from working with local yoga teachers to serving larger enterprises. Her passion extends beyond business - she's a singer who loves animals, owns three dogs, and dreams of having a farm someday. As a mother of a three-year-old, she balances entrepreneurship with family life while maintaining an active lifestyle. Her approach to business reflects her belief that entrepreneurship found her rather than the other way around, leading to a company philosophy centered on comprehensive, human-centered growth strategies.SummaryThe conversation begins with Jacqueline explaining how SeedX got its name - "seed" representing the beginning of growth, like a plant, and "X" standing for technology. She emphasizes that while the company has evolved significantly since its inception, the core philosophy remains unchanged: providing holistic marketing solutions rather than siloed services."I was frustrated really by the way that other agencies and that Google was helping them because it was very verticalized," Jacqueline explains. This frustration led to her decision to start her own company, though she admits she didn't initially understand what entrepreneurship meant or that she was bootstrapping her business.Brent probes into the biggest mistakes medium-sized companies make with their marketing efforts. Jacqueline's response reveals a critical gap in most businesses: the lack of clarity around how marketing activities connect to financial outcomes. She notes that many companies look at results across different platforms without understanding how these costs relate to revenue, cost of goods, and overall profitability.The discussion shifts to e-commerce specifically, where Jacqueline outlines her three-pillar approach for new companies. First, the website must serve as both storefront and salesperson, educating customers about products. She uses the example of a Manuka honey company, explaining how their initial website failed to communicate the product's unique benefits, pricing rationale, and usage applications."Your website is your storefront and it's your salesperson," she states. "What you want is to make sure that people are educated about the great products that you have."The second pillar involves paid advertising for quick conversions and message testing, while the third focuses on email marketing to capture and nurture the 90% of visitors who don't purchase immediately. Jacqueline warns against over-investing in organic social media, noting the platform's increasing difficulty for growth.The conversation takes an interesting turn when discussing AI's role in marketing. Rather than viewing AI as a threat to human employment, Jacqueline positions it as a powerful support tool that eliminates mundane tasks while preserving human creativity and strategic thinking.When Brent asks about cultural differences between European and American business practices, Jacqueline provides insight into varying technology adoption rates and customer expectations across regions. She observes that European markets tend to prioritize human-centric approaches over technology-first solutions, leading to different expectations around brand interactions and digital touchpoints.The episode concludes with Jacqueline introducing SeedX's upcoming product - a centralized platform that helps marketers automate task flows by connecting email, calendar, CRM, and analytics systems through a single AI agent.Memorable Quotes"I always joke that entrepreneurship kind of found me. I didn't know that I wanted to be an entrepreneur." This quote encapsulates Jacqueline's organic entry into the business world, highlighting how sometimes the best ventures emerge from solving immediate problems rather than following predetermined plans."The human input of the overall strategy and how all of the pieces go together is more important than ever than the very specific kind of tweaking of an ad." This statement addresses the evolving role of marketing professionals in an AI-driven world, emphasizing strategic thinking over tactical execution."We want AI to take away all of those mundane tasks that we don't want to spend all of our time doing or that suck the creativity out of us." Jacqueline's perspective on AI integration reflects a balanced approach that leverages technology while preserving human value.Final ThoughtsJacqueline Basulto's journey from frustrated Google intern to successful agency founder demonstrates how identifying market gaps can lead to sustainable business solutions. Her emphasis on holistic marketing strategies, financial alignment, and human-centered AI integration provides valuable guidance for businesses navigating today's complex digital landscape. The conversation reveals that while technology continues advancing, the need for strategic thinking and comprehensive approaches becomes more critical than ever. Perhaps the most important lesson from this episode is understanding that successful growth marketing isn't about choosing between human expertise and technological efficiency - it's about 

“Everyday life in Saigon means navigating sugar in everything—from coffee to orange juice—and I can't have any of it.” – Jane HaMy guest today is Jane Ha, a researcher in behavioral science who has lived in Hanoi, the U.S., the U.K., and now Saigon. Jane's story is as much about resilience as it is about culture—living with diabetes in one of the sweetest food environments in the world, while also studying the consumer habits that shape what we all eat and drink.What struck me most is how her personal challenge with diabetes gave her a unique lens on Vietnam's rapid changes. She sees both the risks of a sugar-heavy culture and the opportunities in the rise of healthier, sugar-free alternatives. And she links it all to bigger shifts: from Gen Z's cocktail culture to the way Vietnamese consumers demand convenience, speed, and personalization.Jane also opened up about the culture shocks of living in Oklahoma and Ohio, where she learned what it really meant to be “different.” Returning to Vietnam, she realized Saigon allowed her to merge all the versions of herself—the East and the West, tradition and modernity—without fear of judgment.This conversation reminded me how food, identity, and culture are all connected. And how Vietnam, in all its complexity, forces us to constantly rethink how we live.Main Talking PointsLiving with diabetes in Vietnam's sugar-saturated food culture.How manufacturers and Gen Z are reshaping health trends.The psychology of Vietnamese shopping: from discounts to convenience.The cultural shift in drinking—from beer halls to cocktail bars.The boom-and-bust nature of Vietnamese trends: milk tea to Manuka honey.Culture shock in Oklahoma and Ohio, and lessons on race and identity.Finding freedom in Saigon as a bridge between East and West.Chapters & Timestamps02:05 | Life with diabetes in Vietnam: sugar everywhere.10:40 | Health awareness, sugar taxes, and new consumer trends.20:15 | Vietnamese shoppers: price-sensitive or value-driven?29:30 | Gen Z's changing drinking culture and the impact of zero-alcohol laws.41:00 | Cocktail bars, milk tea, and why some trends boom then bust.45:20 | From Hanoi to Oklahoma: culture shock and unexpected lessons."Send me a message!"This Season is sponsored by Premier Dental.Discover the potential of a confident and healthy smile with the excellent dental clinic in Ho Chi Minh Support the show

Today, I'm joined by Eric Edmeads, the visionary entrepreneur, evolutionary nutrition expert, and creator of WildFit. Our conversation travels from his childhood fascination with human ancestry—sparked by holding a cast of the oldest Homo sapiens skull—to his transformative health journey that erased years of chronic pain, infections, and inflammation. Eric's personal story is compelling, but what sets him apart is how he connects our evolutionary roots to the food choices we make today. Learn more about WildFit here.  What we discuss: Eric's ancestral nutrition journey ... 00:06:34 Evolution, dietary mismatch, and adaptation ... 00:16:52 Metabolic seasons and metabolic sovereignty ... 00:29:51 Modern food environment and endless fall ... 00:35:17 Food psychology, cravings, and rewiring habits ... 00:44:36 Intuitive eating vs. food industry manipulation ... 00:45:09 Breaking food triggers and celebrating progress ... 00:54:20 Healthspan vs. lifespan: evolutionary perspective ... 01:09:07 Rapid-fire Q&A: nutrition myths, tracking, legacy ... 01:11:54 Does ethnicity matter in diet? ... 01:15:41 How to find Eric and resources ... 01:16:42   Our Amazing Sponsors: Just Thrive Probiotic - Better digestion, healthy immunity, more energy and easy weight management. You can choose from Capsules or berry gummies—your whole family can benefit. Visit JustThriveHealth.com and use promo code NAT20 for 20% off your first 90-day bottle.  Manukora Honey - From remote forests in New Zealand, where bees collect nectar from the native Manuka tea tree. That nectar is naturally rich in antibacterial compounds like MGO, plus antioxidants and prebiotics that support immunity and gut health. Visit manukora.com/NAT to save up to 31% plus $25 worth of free gifts with the Starter Kit - you'll get an MGO 850+ Manuka Honey jar, 5 travel sticks, a wooden spoon, and a guidebook.  Youth Firming Body Cream by Young Goose - Powered by NAD+ APEX, CelVio, Spermidine, and targeted peptides, this advanced formula restores cellular energy, supports collagen production, and enhances skin resilience. It clears cellular waste, improves skin texture, and deeply hydrates areas where aging shows most—like arms, legs, neck, and décolleté. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode of the AgCulture Podcast, Stu Ferguson, co-founder of Hunter Riley Limited in New Zealand, breaks down the evolution of the manuka honey industry, from its early chaos to today's global competition. He shares how engineering, land management, and branding are transforming beekeeping into a modern agribusiness. Learn what's next for the sector and what lessons apply to agripreneurs worldwide. Listen now on all major platforms! Meet the guests: Stu Ferguson transitioned from mechanical engineering into apiculture over two decades ago, becoming a key innovator in New Zealand's manuka honey industry. As co-founder of Hunter Riley Limited, he focuses on improving hive management, sustainability, and product integrity. His unique blend of technical knowledge and agricultural vision is helping reshape global perceptions of manuka honey.What you will learn: (00:00) Introduction(04:30) Manuka honey properties(07:00) Land use strategies(10:50) Global market challenges(13:20) Industry consolidation(22:00) Quality control systems(34:10) Closing thoughtsDiscover the world of agriculture with the "Ag Culture Podcast".  This podcast will be a gateway for those passionate about agriculture to explore its global perspectives and innovative practices.Join Paul as he shares his experiences in the agricultural industry, his travels and encounters with important figures around the world.Available on YouTube, Spotify and Apple Podcasts.Subscribe at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.agculturepodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and keep an eye out for future episodes, bringing insights and stories from the vibrant world of agriculture.

Dr. Nicholas Fabiano is a psychiatry resident and researcher exploring the powerful role of exercise, nutrition, and supplements like creatine in the treatment and prevention of mental illness.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠JustThriveHealth.com⁠ and use code GENIUSLIFE at checkout!Kion makes one of my absolute favorite whey isolate protein powders, EAAs, and also a go-to source of creatine. Save 20% by going to http://getkion.com/geniuslife.Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.

In this special guest host episode, Mike Powers and Kirsten Ashbaugh from Manuka Financial talk cybersecurity best practices.Links in this episode:Manuka Financial's website - https://www.manukafinancial.com/Tenon Financial monthly e-newsletter - Retirement Planning InsightsFacebook group - Retirement Planning Education (formerly Taxes in Retirement)YouTube channel - Retirement Planning Education (formerly Retirement Planning Demystified)Retirement Planning Education website - www.RetirementPlanningEducation.com To send Andy questions to be addressed on future Q&A episodes, email andy@andypanko.com

Dr. Caroline Fleck is a licensed clinical psychologist and executive coach, and the author of Validation, a powerful new book that teaches how to transform relationships and communication through the science of being seen, heard, and accepted.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Experience the unparalleled flavor and health benefits of fresh, artisanal olive oils delivered right to your door with the Fresh-Pressed Olive Oil Club—your first bottle for just $1 at OLIVEOILGENIUS.com.BiOptimizers makes a magnesium mega-supplement containing 7 forms of magnesium. They also make great digestive support aids. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Dermatology, specializing in complex skin reconstruction and evidence-based approaches to skin health and aging.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to http://getkion.com/geniuslife.Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

Story at-a-glance Ohia Lehua honey demonstrates superior antioxidant properties compared to Manuka honey in vivo, significantly increasing total antioxidant capacity and reducing oxidative stress markers in the body Manuka honey contains 10 times more phenolic compounds than Ohia Lehua honey, yet shows more limited antioxidant activity, suggesting its primary strength lies in antibacterial properties Research shows Manuka honey selectively inhibits breast cancer cell growth while leaving healthy cells unharmed, working through multiple mechanisms Both honeys contain distinct phytochemical profiles: Manuka is rich in hydroxybenzoic acids, while Ohia Lehua contains unique phenolics like phenyllactic acid. These profiles explain their different therapeutic effects Raw, unprocessed versions of both honeys retain maximum therapeutic benefits, but proper sourcing is important as many commercial honeys are heavily processed or adulterated with corn syrup

Oliver Amdrup-Chamby is a supplement industry insider and the co-founder of Puori, where he champions transparency, rigorous third-party testing, and cleaner formulations in an industry often plagued by hidden contaminants and misleading claims.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.BiOptimizers makes a magnesium mega-supplement containing 7 supplemental forms of magnesium. They also make great digestive support supplements. Head to ⁠bioptimizers.com/genius⁠ and use code GENIUS10 for 10% off.

Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time Pulitzer Prize nominee, whose reporting has influenced national policies on Alzheimer's research, global health, and scientific integrity. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Experience the unparalleled flavor and health benefits of fresh, artisanal olive oils delivered right to your door with the Fresh-Pressed Olive Oil Club—your first bottle for just $1 at OLIVEOILGENIUS.com. Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off. Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

Mark Sisson is a best-selling author, founder of Primal Kitchen, and a former elite endurance athlete turned health advocate who inspires millions to embrace primal living for a vibrant and healthy life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Manukora makes delicious, creamy, glyphosate-free Manuka honey that's rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off. Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.