Podcasts about deeper than

In this episode, Anne shares about her visit to the Woolly Good Gathering in Edinburgh last month, some thoughts about this year's Sheltand Wool Week hat, and a whole lot more, including details about the Stitch N'Pitch event coming August 17, 2024 in Hartford, CT! Links to Things Mentioned in the Show Woolly Good Gathering Donna Smith Designs Uradale Yarns Paparwark Furniture Mella Handmade Soap Midwinter Yarns Jamieson's of Shetland Uist Wool The Journal of Scottish Yarns Summerhall 2022 Shetland Wool Week Annual Nutscene Cockleshell Scarf from Jamieson's of Shetland Sanik Shawl by Donna Smith Rachel Hunter MRI Maakers Terri Laura's store, Instagram, and Facebook Stitch N'Pitch Hartford (Link should work after May 20!) Music This week's songs were Tom Goldstein's "Today," and "Deeper Than the Heart," by Brad Howard.

Start your day in a positive way with “Mornings with Jesus”. Find hope during this quick devotional "Deeper Than the Ocean" Narrated by Chloë Elmore. Take the next step in your faith journey with an inspirational story with scripture to center yourself on the hope we have in Christ. For more devotionals, Christian meditations, and sleep stories download the Abide app: https://abide.co/awesome Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

David and Perry take the Hugo Time Machine back to 1970, the year that The Left Hand of Darkness by Ursula K. Le Guin won the Best Novel Hugo. David has a bone to pick, and Perry discusses the latest Indiana Jones movie. Introduction (03:46) General News (10:01) Hugo Voting ballot (04:53) Locus Awards 2023 (03:49) Death of Cormac McCarthy (01:13) Hugo Time Machine 1970 (01:13:46) Heicon '70 Convention (04:11) Short Stories (12:28) Deeper Than the Darkness by Gregory Benford (00:46) Winter's King by Ursula K. Le Guin (00:40) Not Long Before the End by Larry Niven (01:46) Passengers by Robert Silverberg (01:17) Time Considered as a Helix of Semi-Precious Stones by Samuel R. Delany (05:19) Other possible nominees (02:12) Novellas (10:18) We All Die Naked by James Blish (00:10) A Boy and His Dog by Harlan Ellison (01:26) Dramatic Mission by Anne McCaffrey (01:01) To Jorslem by Robert Silverberg (01:22) Ship of Shadows by Fritz Leiber (03:41) Other possible nominees (02:11) Novels (46:38) Macroscope by Piers Anthony (05:07) Up the Line by Robert Silverberg (03:23) Bug Jack Barron by Norman Spinrad (06:11) Slaughterhouse-Five by Kurt Vonnegut, Jr. (10:44) The Left Hand of Darkness by Ursula K. Le Guin (18:30) Other possible nominees (02:34) What we've been watching (06:15) Indiana Jones and the Dial of Destiny (06:09) Windup (00:21) Image generated by Wombo Art.

David and Perry take the Hugo Time Machine back to 1970, the year that The Left Hand of Darkness by Ursula K. Le Guin won the Best Novel Hugo. David has a bone to pick, and Perry discusses the latest Indiana Jones movie. Introduction (03:46) General News (10:01) Hugo Voting ballot (04:53) Locus Awards 2023 (03:49) Death of Cormac McCarthy (01:13) Hugo Time Machine 1970 (01:13:46) Heicon '70 Convention (04:11) Short Stories (12:28) Deeper Than the Darkness by Gregory Benford (00:46) Winter's King by Ursula K. Le Guin (00:40) Not Long Before the End by Larry Niven (01:46) Passengers by Robert Silverberg (01:17) Time Considered as a Helix of Semi-Precious Stones by Samuel R. Delany (05:19) Other possible nominees (02:12) Novellas (10:18) We All Die Naked by James Blish (00:10) A Boy and His Dog by Harlan Ellison (01:26) Dramatic Mission by Anne McCaffrey (01:01) To Jorslem by Robert Silverberg (01:22) Ship of Shadows by Fritz Leiber (03:41) Other possible nominees (02:11) Novels (46:38) Macroscope by Piers Anthony (05:07) Up the Line by Robert Silverberg (03:23) Bug Jack Barron by Norman Spinrad (06:11) Slaughterhouse-Five by Kurt Vonnegut, Jr. (10:44) The Left Hand of Darkness by Ursula K. Le Guin (18:30) Other possible nominees (02:34) What we've been watching (06:15) Indiana Jones and the Dial of Destiny (06:09) Windup (00:21) Click here for more info and indexes. Image generated by Wombo Art.

让加密圈三天蒸发 1520 亿美元的 FTX 流动性危机，将改变谁的命运？ 1992 年出生的 Sam Bankman-Fried，曾经被媒体称为加密领域的 JP Morgan。这位加密领域的传奇人物一手打造的加密货币平台 FTX 在两周前仍然是全世界最大的加密货币交易所之一，2021 年平台每日处理的交易量能达到 100 亿美元，29 岁登上福布斯全球富豪榜，是全世界最有钱的九零后。Sam 也被外界视为加密圈内对华盛顿最有影响力的角色。如无意外，Sam 一直力推的数字商品消费者保护法（DCCPA）将在2023 年改变加密领域的监管格局。 但 11 月 2 日 CoinDesk 记者 Ian Allison 的一篇报道，彻底改变了他和 FTX 的命运，320 亿美元的估值清零，令其从天堂坠入谷底。 所以，FTX 危机会让 Web 3 的发展倒退十年吗？ 本期节目「What's Next｜科技早知道」邀请 Web3 领域最大安全公司 CertiK 的 首席运营官 Jason Cao， 与君合律师事务所香港办公室的合伙人乔喆沅，分享各自对于 FTX 流动性危机的最新观察。 温馨提示：本期节目部分音频文件音质有损，Luke 已尽力补救，推荐大家不戴耳机进行收听~ 本期人物 Diane，「声动活泼」联合创始人、「科技早知道」主播 刘灿，「科技早知道」监制 Jason Cao，CertiK 首席运营官，前清华紫光集团副总裁 乔喆沅，君合律师事务所 香港办公室 合伙人 主要话题 [04:49] 一切都要溯源回 CoinDesk 的文章。 [18:45] FTX 某种程度上还是会受到法律保护？ [27:49] 美国接下来可能会执行 Travel Rule？传统金融行业如何参与？ [43:27] 加密平台资金的挪用、滥用、盗用，有什么区别？ [55:27] 确认债权的数额，是保障用户权益的关键？ 延伸阅读 - 加密垂直媒体 CoinDesk 关于 FTX 危机的所有报道：The FTX Downfall: Full Coverage (https://www.coindesk.com/ftx-news-coverage/) - 关于 FTX 爆发始末的纪录片：The FTX Disaster is Deeper Than you Think (https://www.youtube.com/watch?v=20BEJouWBgY) - 关于 FTX 破产听证会的最新进展：FTX Bankruptcy Hearing and Crypto Contagion (https://www.bloomberg.com/news/audio/2022-11-22/ftx-bankruptcy-hearing-and-crypto-contagion-podcast) - 关于Alameda Research 负责人 Caroline 的介绍：‘Queen Caroline': The ‘Fake Charity Nerd Girl' Behind The FTX Collapse (https://www.forbes.com/sites/davidjeans/2022/11/18/queen-caroline-the-risk-loving-29-year-old-embroiled-in-the-ftx-collapse/?sh=715e8728791f) - 关于 SBF 力推的 DCCPA 法案：The ‘SBF Bill': What's in the Crypto Legislation Backed by FTX's Founder (https://www.coindesk.com/policy/2022/11/15/the-sbf-bill-whats-in-the-crypto-legislation-backed-by-ftx-founder/) 使用音乐 Excuse the Dog STEMS BASS - Stationary Sign 幕后制作 监制：刘灿、信宇 后期：Luke 运营：Babs 设计：饭团 关于节目 原「硅谷早知道」，全新改版后为「What's Next｜科技早知道」。放眼全球，聚焦科技发展，关注商业格局变化。 声动胡同周年月 了解年度活动：声动胡同漫游指南 (https://sourl.cn/BJnkTS)，这一个月每周都有的玩。 11 月 12 日 跟着「跳进兔子洞」采集声音故事 (https://sourl.cn/m7xfGf) 11 月 19 日 「科技早知道」带你上房揭瓦 (https://sourl.cn/YapK9t) 11 月 22 日 - 28 日 请你来当一回「声动早咖啡」主编 (https://sourl.cn/9n9qjC) 12 月 1 日 这次不想严肃了的「声东击西 」，票选嘉宾结果出炉！ (https://sourl.cn/uSkXfr) 12 月 9 日 串门儿线下终场派对 现在订阅声动胡同会员计划 (https://sourl.cn/dbjznk)，可以报名参与以上所有活动，还有订阅优惠 国内支付渠道 新会员订阅一整年原价 365 元立减 50 (https://sourl.cn/GWqwsa) 老会员续订一年可享受 8 折优惠 (https://sourl.cn/d53bJA) 国外支付渠道 国外月付限时8折 (https://sourl.cn/FB4xXy) 声动胡同是以声动活泼北京办公室所在的前永康胡同为灵感，为听众打造的会员计划。 我们的会员计划包含： - 专属活动，仅会员可参加的线上线下活动； - 胡同来信，一周三次投递到 email 的会员通讯； 胡同来信试读：像记账一样，记下你花出去的时间 | 丁教 Diane (https://sourl.cn/6MACkD) - 幕后故事，编辑部的讨论和思考日常； - ……以及与声动活泼er沟通的机会和随机掉落的福利。 期待你的加入！ 商务合作 声动活泼商务合作咨询 (https://sourl.cn/6vdmQT) 关于声动活泼 「用声音碰撞世界」，声动活泼致力于为人们提供源源不断的思考养料。 - 我们还有这些播客：声东击西 (https://etw.fm/episodes)、What's Next｜科技早知道 (https://guiguzaozhidao.fireside.fm/episodes)、声动早咖啡 (https://sheng-espresso.fireside.fm/)、商业WHY酱 (https://msbussinesswhy.fireside.fm/)、跳进兔子洞 (https://therabbithole.fireside.fm/)、反潮流俱乐部 (https://fanchaoliuclub.fireside.fm/)、泡腾 VC (https://popvc.fireside.fm/) - 如果你想获取热门节目文字稿，请添加微信公众号 声动活泼 - 如果想与我们交流，欢迎到即刻 (https://okjk.co/Qd43ia)找到我们 - 也期待你给我们写邮件交流，邮箱地址是：ting@sheng.fm - 如果你喜欢我们的节目，欢迎 打赏 (https://etw.fm/donation) 支持，或把我们的节目推荐给朋友 Special Guests: Jason Cao and 乔喆沅.

LiVDerm is very excited to announce our two Co-Chairs for the 21st Annual South Beach Symposium (SBS) meeting, taking place in 2023, Dr. Michael Gold, MD and Dr. David Goldberg, MD, JD. Our theme, Deeper Than the Surface, was born based on what sets SBS apart from any of the other hundreds of dermatology meetings out there and that's how SBS truly delivers equal parts Clinical and Aesthetic Dermatology Education. Both Dr. Gold and Dr. Goldberg have been a part of SBS since its inception 21 years ago, and they have evolved with the meeting. Although many in the industry would associate them as aesthetic KOL's and thought leaders, there is much more to them than their 'surface' suggests; they both spend a great deal of time in their practice treating patients medical dermatology conditions. Featuring Dr. Goldberg, a MOHS surgeon listed in headlines for new acne therapies and the longtime Chair of our Cutaneous Oncology Track at SBS, along with Dr. Gold and his extensive clinical trial experience, which he heads in his Nashville practice, this podcast shares an in-depth discussion of how much of their actual clinic time is spent on medical dermatology and their involvement in breaking clinical trials for medical dermatology therapies. Listen in now to hear a truly insightful review of SBS as an educational meeting and how it has changed with leaders like Drs. Gold and Goldberg at the helm.  

Any relationship that makes you feel worse about yourself rather than better is toxic. If it subtracts value rather than add value it's toxic. If the relationship drains you rather than energizes you, it's toxic. If you're being torn down rather than built up, it's toxic. When toxic relationships are the only type of relationship you have ever had or ever been exposed to, it can become easy to normalize it and accept it. Don't! In this episode of “Deeper with Dee”, I discuss 5 major ways to begin letting go of a toxic relationship:1.Step Back.2.Acknowledge what you see (not what you believe).3.Set boundaries that reinforce your value (not the value of the relationship).4.Communicate and implement your boundaries.5.Have a support system.Tune in Monday morning at 7AM for all the details on each step! Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-dietEmail for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links:No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today”IG: www.instagram.com/j2fitnutrition/Tik Tok: www.Tictok.com/@j2fitnutrition.comFB: www.facebook.com/j2fitnutritionPrivate Facebook Group: www.facebook.com/groups/1061464757280751/Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ

Research shows that 56-60% of relationships with secure attachments last longer. Insecurities that limit growth in other attachment styles (anxious attachment and avoidant attachment) are not present in secure attachments. Thus, relationship satisfaction is high and the relationship thrives. Secure attachments should develop in childhood from your caregiver or parents. That doesn't always happen. When your caregiver or parents do not fill your love tank with positive messages affirming your value, are not consistently there for you, and don't provide unconditional love, secure attachments don't develop. This often means you will struggle to have and maintain healthy relationships as an adult.If that sounds like you, there is hope! In this episode I discuss 5 principles to developing secure attachments including how to know your value. Of all the steps, the first and MOST important step is to know your own value BEFORE you get into a relationship. If you don't know your own value, it's easy to connect your value to a person/relationship just to feel valuable. What happens if they leave or the relationship does not work out for some reason? Are you any less valuable?Tune in for more on developing secure attachments for healthier relationships. Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-dietEmail for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links:No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today”IG: www.instagram.com/j2fitnutrition/Tik Tok: www.Tictok.com/@j2fitnutrition.comFB: www.facebook.com/j2fitnutritionPrivate Facebook Group: www.facebook.com/groups/1061464757280751/Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ

I could not BELIEVE she left me up there and waved at me from the ground! I was terrified that my mother did nothing to rescue me! I was 4 years old at the time when I had my first experience of anxious attachment. I fell asleep in the back of the car when my mother was headed to the body shop. Instead of her waking me up to get out of the car, she allowed me to stay asleep. Well, when I woke up, I was in the air and MILES away from the ground it seemed (More like 6 feet I'm sure). I looked out the back window crying and reaching for my mom! She simply waived from the ground, smiled and continued talking to the person standing next to her. Not long after, the mechanic was done, the car was lowered to the ground and we drove home. I could not verbalize what happened in me that day but something changed. I was anxious and did not want her out of my eyesight that day and many days and months to come. That was the beginning of an anxious attachment style that I would not learn to deal with until I was well into my adulthood! In this episode, we will deal with 2 major types of attachment styes that are largely based out of early childhood trauma and how those attachment styles negatively impact our adult relationships if left unresolved. Anxious Attachment is an attachment style where you worry the person may not be there for you. Therefore, you go to excessive measures to keep the person close to you (excessive calling, texting, gifting, questioning, following, compromising). Avoidant Attachment is an attachment style where you also worry the relationship may not last, so you begin to distance yourself when you feel you are getting too attached to prevent yourself from getting hurt again. Both types of attachment styles can completely sabotage a relationship and make it extremely difficult to form healthy attachments or maintain them. If you can identify with either type of attachment style or simply want to understand how they impact relationships, listen in!Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-dietEmail for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links:No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today”IG: www.instagram.com/j2fitnutrition/Tik Tok: www.Tictok.com/@j2fitnutrition.comFB: www.facebook.com/j2fitnutritionPrivate Facebook Group: www.facebook.com/groups/1061464757280751/Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ

What do you get when the month of October arrives and you have a Cigar Smoking, Whiskey Sipping festival hosted by Cigar Rockstar? You get CIGAR ROCKTOBER! **OCTOBER 26-30, 2022 | DALLAS, TX | 5 DAYS, 9 EVENTS**Cigar Rocktober Event Lineup:- Welcome to Dallas (Weds. 10/26 | 7p-11p) - Saint Rocco's NY Italian- Pop Up Event (Thurs. 10/27 | 4p-7p) - TBA- T,i:en'ei Thursday (Thurs. 10/27 | 8p-12a) - Pentagon Dallas- Cigar Educational Series (Fri. 10/28 | 4p - 8p - Cu'noma Cigar Lounge)- Rocktober Halloween with It's the A.D.D. Show (Fri. 10/28 | 9p -2a - Eight Bells Alehouse)- Cigar Educational Series: 'Deeper Than the Leaf' (Sat. 10/29 | 4p - 7p - Blowin' Smoke Cigar Lounge)- Seductive Saturday (Sat. 10/29 | 10p-2a - Private Location)- Brunch, Chocolate & Cigars (Sun. 10/30 | 8:30a - 11:30a - Soiree Coffee Bar)- Sunday FUNday (10/30 | 12:00p - UNTIL - Art Park Trinity Groves)The Puff, Sip, Chat is a Podcast featuring Cigar Smokers who Love Whiskey! Welcome!Episode Content00:00 Introduction01:04 Introducing Cigar Rockstar02:50 Who is Cigar Rockstar?08:40 Introducing Rob, with the Traveling Cigar10:00 Cigars Bring Us Together12:00 Supporting the Boys and Girls Club12:40 Rob, the Tequila Man!14:00 Shout Out to Cigar Mike!15:00 Supporting the Cigar Week Culture16:30 Peaches Surprise Pop-Up23:30 Cigar Lounge Personalities24:45 Ken, Paradise Lounge Pop-Up27:43 Introducing Cigar Rocktober!Help us to continue to make great content! Your donations are truly appreciated! - Puff, Sip, Chat Swag Available at: https://www.puffsipchat.com/- CashApp - $thestickmen- PayPal at https://www.paypal.com/donate hosted_button_id=3J2PBSCZDTFE6Puff, Sip, Chat is hosted by Reggie Kimble (aka StickMan #1) and Co-host Sean Simpson (aka StickMan Simp). What makes us unique is that we cover the Cigar and Whiskey scene in our neighborhoods across the globe. Look out for our Whiskey Reviews, Cigar Reviews and Interviews with the cigar lifestyle influencers that make what we do so much fun! Our motto is to always "Puff, Sip, Chat ... Repeat"Support the show

If you're over 40 and are stuck with how to move forward or simply want to move forward with more intention, these next 2 episodes are for you! Samara Stone is an entrepreneur and a mentor to other entrepreneurs. "Be Full Grown" is one of her businesses that focuses on helping women over 40 navigate the 2nd half of their lives with more confidence and more of a focus on themselves. Demetris and Yunetta engage in a powerful conversation with Samara about practical principles women can take to make this second half of life the best half of life! Enjoy!Quotes:" Have you ever been on a roller coaster? What part of the ride is the fun part? The downhill part"6:38."This body is shifting and changing...none of us get out of here alive. it's what we do with the process of aging that makes a difference." 6:53"Yes, it's important what you eat. But it's also important to be happy."7:00"Once you start reversing the bitterness, resentment and lost dreams, it's like a Benjamin Button moment.”7:20“The experience of life gets better once you know a few things about yourself.” 7:30“People who are happiest in their 60's are people who were brave enough to make changes in their lives when things weren't going the way they'd imagined.”“Give yourself space and time to grow without judging yourself.”"Some people buy into the notion that my time has past. I wasted my opportunity."10:57“Worst case scenario-lets say it doesn't go the way we planned. You're not going to die. You can always go back edit, update, shift, change , make adjustments and grow .”15:11“Sometimes we punish ourselves for decisions when we didn't know better. Well now that you know better, do better .”11:05If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ Ground Breakers Coaching and Consulting Instagram: www.instagram.com/groundbreakerstherapy/Ground Breakers Coaching and Consulting Website: www.groundbreakerstherapy.com/FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

If you're over 40 and are stuck with how to move forward or simply want to move forward with more intention, these next 2 episodes are for you! Samara Stone is an entrepreneur and a mentor to other entrepreneurs. "Be Full Grown" is one of her businesses that focuses on helping women over 40 navigate the 2nd half of their lives with more confidence and more of a focus on themselves. Demetris and Yunetta engage in a powerful conversation with Samara about practical principles women can take to make this second half of life the best half of life! Enjoy!Quotes:" Have you ever been on a roller coaster? What part of the ride is the fun part? The downhill part"6:38."This body is shifting and changing...none of us get out of here alive. it's what we do with the process of aging that makes a difference." 6:53"Yes, it's important what you eat. But it's also important to be happy."7:00"Once you start reversing the bitterness, resentment and lost dreams, it's like a Benjamin Button moment.”7:20“The experience of life gets better once you know a few things about yourself.” 7:30“People who are happiest in their 60's are people who were brave enough to make changes in their lives when things weren't going the way they'd imagined.”“Give yourself space and time to grow without judging yourself.”"Some people buy into the notion that my time has past. I wasted my opportunity."10:57“Worst case scenario-lets say it doesn't go the way we planned. You're not going to die. You can always go back edit, update, shift, change , make adjustments and grow .”15:11“Sometimes we punish ourselves for decisions when we didn't know better. Well now that you know better, do better .”11:05If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ Ground Breakers Coaching and Consulting Instagram: www.instagram.com/groundbreakerstherapy/Ground Breakers Coaching and Consulting Website: www.groundbreakerstherapy.com/FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

The conversations continues....If you're over 40 and are stuck with how to move forward or simply want to move forward with more intention, these next 2 episodes are for you! Samara Stone is an entrepreneur and a mentor to other entrepreneurs. "Be Full Grown" is one of her businesses that focuses on helping women over 40 navigate the 2nd half of their lives with more confidence and more of a focus on themselves. Demetris and Yunetta engage in a powerful conversation with Samara about practical principles women can take to make this second half of life the best half of life! Enjoy!Quotes:" Have you ever been on a roller coaster? What part of the ride is the fun part? The downhill part"6:38."This body is shifting and changing...none of us get out of here alive. it's what we do with the process of aging that makes a difference." 6:53"Yes, it's important what you eat. But it's also important to be happy."7:00"Once you start reversing the bitterness, resentment and lost dreams, it's like a Benjamin Button moment.”7:20“The experience of life gets better once you know a few things about yourself.” 7:30“People who are happiest in their 60's are people who were brave enough to make changes in their lives when things weren't going the way they'd imagined.”“Give yourself space and time to grow without judging yourself.”"Some people buy into the notion that my time has past. I wasted my opportunity."10:57“Worst case scenario-lets say it doesn't go the way we planned. You're not going to die. You can always go back edit, update, shift, change , make adjustments and grow .”15:11“Sometimes we punish ourselves for decisions when we didn't know better. Well now that you know better, do better .”11:05If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ Ground Breakers Coaching and Consulting Instagram: www.instagram.com/groundbreakerstherapy/Ground Breakers Coaching and Consulting Website: www.groundbreakerstherapy.com/FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

Yunetta and Demetris recap day 3 of their empowering speaking engagement with Pastor Trent. On day 3, they highlighted the relationship between spirituality and trauma.Trauma can show itself in many forms, but spiritual trauma is often under-addressed and overlooked. In most cases, individuals who are consistent attendees of their place of worship are often misled about the coexistence of spirituality and therapy. Yunetta and Demetris are there to inform you that therapy and worship should not have conflicting relationships but work together to fuel each other to make you a person that is more than your trauma.Tune into this week's episode of "Deeper than the Diet" to hear more about Demetris's relationship with the term "preacher's kid", how to work through church trauma, and how past traumas filter your current reality.Quotes:"Even though the platform looked a little different where I stood to speak, I did not have to abandon all that I have learned along the way and all that God has done in me and through me. (4:04-4:43)"When you were able to be released from that idea that my life has to look like the examples that I've had before, I have to do things the same way they were done before me. You realize that your calling is updated. (6:57-7:13)"That's why it's so powerful for pastors and ministers and people like that to get on board about the importance of spiritual health."(13:00-13:14)"You mean I wasn't always like this. You mean there's a version of me that exists where I'm not in pain? Where is that? That's where we drive people back to God. Hey, you need God and you also need a therapist to help you pull back those layers. (15:50-16:12)"Your template of how you see…everything filters through the lens of that belief. You don't even know what you look like, feeling valuable and worthy and beautiful and accepted. You don't know what that looks like because of your trauma." (16:51-17:09) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ Ground Breakers Coaching and Consulting Instagram: www.instagram.com/groundbreakerstherapy/Ground Breakers Coaching and Consulting Website: www.groundbreakerstherapy.com/FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

What happens when “Deeper than the Diet” comes to life? According to Yunetta and Demetris, it turns into a weekend of reflecting and empowerment. Demetris and Yunetta both grew up in the church and understand all too well the deep trauma that is often masked by religion and faith. Their desire to take this message of hope and healing into a religious setting and provide practical strategies for how to move forward in healing process was realized. During their week off of the podcast, Demetris and Yunetta had the privilege of speaking in Pittsburg at The Lighthouse Church. This was a 3 day weekend which included one night with the youth, another day with the women and their daughters and the final day with the entire congregation. During this powerful weekend, they spoke words of hope, self-encouragement and offered practical strategies to heal trauma and negative relationship with food. They even discussed the importance of knowing and acknowledging subconscious patterns within yourself and your relationships.Tune into this week's episode of “Deeper than the Diet” to hear more about Yunetta and Demetrias's speaking engagement weekend, colorism and microaggressions growing up as black women, and seeing the purpose of their podcast come to life. Quotes:"You are accepted. Just like you are. Unconditionally. God loves you right now, how you are."(5:02-5:09)We just have to make sure that the messages we are sending our young people, or people period, are messages that don't make them feel-less than." (13:43-13:58)"Texture is your hair. How your hair matches European standards versus being more coily or kinky. However you chose to wear it. So all of those things are ingrained in us and they can create trauma." (11:39-12:09)Them (mothers) being able to see 'I didn't get this' or 'This is how I dealt with things or how I cope'. I'm just trying to do the best I can to teach something different. It's hard to teach something that you have learned or you're not aware of." (23:45-24:02)It's a good way to check in with yourself. Is this killing your spirit, is it killing your joy, is it destroying your vision, or is your dream. If it's doing those things, it isn't for you." (29:04-29:17) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ Ground Breakers Coaching and Consulting Instagram: www.instagram.com/groundbreakerstherapy/Ground Breakers Coaching and Consulting Website: www.groundbreakerstherapy.com/FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

Dr. Tameka Duncan is a Physical Therapist and the owner of “Vitality Sport & Rehab”, a physical therapy practice located in Clarksville, Tennessee. Dr. Duncan's practice focuses on recovery and injury prevention. She is also a former bikini competitor and athlete. She prides herself on being a physical therapist who reaches back to help other minority physical therapists achieve their goals in this career field. Dr. Duncan has a passion to help people heal both physically and mentally and strives to provide holistic care that foster those goals. Tune into this week's episode of "Deeper than the Diet" to hear more about Dr. Duncan's journey to becoming a physical therapist and how physical therapy can be the catalyst to aid in both physical and mental health.Quotes:“Physical Therapy is a healthcare profession that helps to rehabilitate anyone who has sustained any type of injury or trauma.” (13:20-14:00)As a physical therapist, yes. I am skilled to help people get better. But you also have to have a level of patience, compassion and be a motivator because people aren't just coming to see me willingly. I didn't just purposefully get into a car accident, break my back….They were living life and now all of a sudden, I am unable to do what I need to do. Not only do you have this ailment that you have to recover from but you also have to think about how it impacts someone mentally.” (14:15-15:07)"If you're the sole provider, just thinking about how that could impact someone from a financial standpoint, their self-esteem, someone could be depressed if you're suffering from chronic pain. That all plays a role in what's going on with us mentally." (15:10-15:26)"I am quick to check in with my patience and see where they are emotionally and referring them to a counselor if needed to help bridge the gap." (15:40-16:00)"I had a really rough week and one of my patients randomly brought me some flowers. It was special as a walked those flowers over to me. So to see him actually achieve some functional goals and it felt like God just gave me a kiss on the cheek like girl, I see you. I got you. You know what I mean." (20:00-22:20) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDr. Duncan's Links: IG:www.instagram.com/vitalitysportandrehab/FB:www.facebook.com/VitalitySportandRehabWebsite: http://www.vitalitysportandrehab.com/Email: info@vitalitysportandrehab.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

What is the biggest barrier when it comes to dieting? According to a registered dietitian and the owner of Defy Nutrition, Mary-Catherine, it's our very strict lifestyle with food. From a young age, we are taught to associate food with good and bad things. She believes that it is possible to have a good relationship with food, without guilt. Mary-Catherine is a registered dietitian and the owner of Defy Nutrition. She started her career working while simultaneously earning her Master's in Public Health. Helps people repair their relationships with food and learn how to eat like humans again. She is passionate about making nutrition easy, fun, and sustainable. In her free time, she loves being active and exploring the outdoors with her husband and their dogs. Tune into this week's episode of "Deeper than the Diet" to hear more about the barriers and structures of diets, how Mary-Catherine's view on mental and physical health has changed as she grew older, and the importance of challenging your food beliefs.Quotes:The biggest barrier is that we find comfort in this very strict lifestyle. One is either doing it or we're not doing it. And from a young age, we assign moral values to food. (07:22-7:30)Going through all these issues with body image it came down to what does my body look like and what does the scale say. And now, I encourage my clients to throw away the scale. Let's focus instead on how do you feel, how's your energy level, and how are your clothes fit. And really focusing on those aspects instead of those absolute numbers. (11:49-12:16) "Growing up with mental health meant you had an issue. Now mental health is how are you supporting your emotional wellbeing. It's not just a disease, but how are you being proactive and supporting your wellbeing." (12:36-12:49)"I love helping those people to understand how do we rewire your brain. Basically undo everything that has been done by diet culture and rewire it moving forward." (14:00-14;11)"(food) Doesn't have to be your enemy. You can come to a place where you're not always intimidated or feeling guilty about food. And that place is so rewarding." (25:54-26:03) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comMary's-Catherine's Links: IG: instagram.com/defy.nutrition/FB: www.facebook.com/defynutritionFB: www.facebook.com/groups/defynutritionWebsite: www.defy-nutrition.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

Who is the best fit for EMDR Therapy? According to EMDR certified therapist, Yunetta Spring, anyone (but more specifically those who have negative experiences from their past that are impacting their present and stand to impact their future). Whether you are having difficulty maintaining or forming healthy relationships, self-esteem issues, grief issues or struggling to progress professionally, EMDR Therapy may be for you. Tune into this week's episode of "Deeper than the Diet" to hear more on how EMDR therapy may help you progress and move through those things that keep you stagnant. Quotes:"If it's upsetting to you, if it's distressing to you, even if it's something somebody would consider to be a small occurrence, but it happens continuously and repetitively, it can create a strong and lasting impact." (5:25-5:42)“Our body naturally processes and heals on its own.” (16:14-16:20)"If you were to cut yourself, your body is going to naturally do what it needs to do to service that injury and trauma is an emotional wound and your body want to heal that emotional wound." (16:25-16:41)"EMDR is for that person that feels stuck and find themselves in this cycle in their relationships where they find themselves dating the same type of person over and over again, or in a cycle with friendships or with family members…or people who have a hard time dealing with past events. " (10:45-11:05) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@

What is one thing your fitness coach wants you to know? According to NASM Certified Personal Trainer, Nicole Donaldson, fitness coaches are on your side. Whether you are coming from a vulnerable place or a place of confidence, they are here to support and tailor your fitness journey based on your physical and mental space. Nicole's interest in fitness began in middle school after a teacher encouraged her to take up running. After having twins, Nicole began her fitness journey, originally to lose the baby weight, but ended up inspiring and motivating others along the way. She is the founder and CEO of Family Fit Mom, a generational health and wellness company. Her compassionate approach to fitness encourages, educates, and inspires her clients to reach their goals.Tune into this week's episode of "Deeper than the Diet" to hear more about Nicole's fitness journey, the importance of reaching out for help, and setting boundaries as a business owner. Quotes:"You can't get to the physical shape that you want to get to in a healthy way, without understanding the mental component behind it all (8:52-8:58)"Thank you for giving me the opportunity to share your vulnerability with me and give me the opportunity to pull greatness out of you." (12:50-13:00)You are everything you need to be right now. You're reaching towards something, but let's applaud who you are in this space right now." (14:55-15:04)"I'm gonna believe until you're able to believe. Sometimes we just need that person to let us know it's okay to believe that big audacious thing is possible." (24.33-24:45)"All it took was getting it that one time, for her to realize, I'm capable of doing this. I do have the potential" (26:37-26:43) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.com

Isiaha Alejandro is a son, brother, videographer and co-founder of Deeper Than the Brand (The Virtual Online Content School). This conversation focused on how Isiaha has been living through 2021 changing his personal and business decision making. --- Send in a voice message: https://anchor.fm/asher-tchoua0/message

What is the biggest problem among married couples? According to licensed insurance agent T Ray Greer, it's avoiding or having a conversation about finances. In this episode, T Ray talks about the importance of financial communication and literacy. T Ray Greer Jr is a pastor, author, licensed insurance agent in Life, Health, Property, and Casualty, commercial loan broker, and tax preparer. After writing his 8th book, he noticed that his financial advice is what reignited with many of his readers. After stepping out of faith, T Ray Greer created his business, Greer Financial Services, and Insurance. Greer Services provides facts, support, and financial education to those who seek it. Tune into this week's episode of “Deeper Than the Diet” to hear more about the importance of financial literacy, how unresolved childhood trauma can impact your entrepreneurial mindset, and learn how you can get a free trip to Nashville or Gulf Shores. Quotes:"I didn't want to be successful because predicated upon the fact that I wanted to do it. I wanted to be successful because my creator wanted me to do it." (7:05-8:54)"It's the outcome. Whatever you want to do that produces the outcome of people's lives, that outcome will always produce a substantial outcome. (9:41-9:53)"Making other people happy, should not make me sad. Fulfilling other people's promises and fulfilling their desires in my life, should not leave me feeling bored." (20:34-20:45)"If you don't deal with it, the things in the past, it will devastate the destiny of your future." (22:13-22:19)"I said I had to change the narrative. I didn't want my son to see his name or seeing these types of things. I had to really redirect myself and change that narrative." (23:00-23:08)If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episodes: deeperthanthediet@gmail.comT Ray Greer's Links: Phone: (901)286-8875My website: www.GreerFinancialServices.orgLinkedIn: Greer Financial Services and InsuranceFacebook: Greer Financial Services and InsuranceYouTube: Greer Financial Services and InsuranceYunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring Demetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ

Would you consider mental and physical health separate from one another? According to licensed clinical social worker (LCSW) George Tabb, the mind and body are one. In this episode, George shares with us how his love for taking care of his physical health also helped his mental health. George Tabb was interested in the mental health profession after hearing the stories told by his wife, while she worked as a family advocate. Over 15 years later, he is now an EMDR trainer and approved Consultant. George now resides in Garner, NC where he runs a private practice, Life Without Limits, LLC, with his wife. Tune into this week's episode of “Deeper Than the Diet” to hear George's journey to becoming an LSCW and EMDR approved constant and to hear why the connection between physical and mental health is so important. Quotes:"I think everything centers around your mental health."(7:03-7:05)"A lot of times when you pour out, you just fill like you're drained. But now, I feel like I'm being charged up." (12:16-12:27)"You can heal from your past. You can become that person, be that person. A lot of times it's just a phone call away." (15:13-15:28)"It could be social media. Everything is instant and now. Sometimes we so busy posting that we're not actually doing. The brain feels like we are doing because you're talking about it." (28:10-28:27) If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.George's Links:Life Without Limits: https://www.lifewithoutlimitsinc.com/EMDR Training List: Full EMDR 2022 Basic Training calendarhttps://www.emdrconsulting.com/trainings https://victorycoachingandconsultation.com/Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episode: deeperthanthediet@gmail.comDemetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring

What is EMDR therapy? Why is it popular? According to Licensed Professional Counselor Yunetta Spring, it is a growing treatment approach that uses eye movements to help the body desensitize and reprocess distressing events, memories, and trauma. Yunetta began her journey as an EMDR therapist in 2017. After noticing the lack of diversity in EMDR trainings, she started her own consulting business, Ground Breakers Coaching and Consulting. Yunetta uses her past and present experiences as an EMDR therapist to help other therapists become more confident and competent in their EMDR practices. Tune into this week's episode of “Deeper Than the Diet” to hear more about Yunetta's journey to becoming a therapist, how to become an EMDR therapist, and why it's important to her to support, educate, and fight the stigma of mental health the black community. Quotes:"I've always been passionate about working with trauma because of my background and upbringing and where I came from; that's partially the reason why I became a therapist; to help people and educate black folks about mental health" (4:17-4:37)"EMDR is kind of the same way. It's a process to help your body naturally do what it's created to do" (12:20-12:30)"So if our bodies operate the same, we can heal the way" (17:23-17:27)"You may not know it or you may not see it, because oftentimes it's kind of masked behind their (those in leadership positions) success. But oftentimes that success, although it is admirable, it comes with a price. It oftentimes is burned through trauma. " (24:14-24:36)If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1. Subscribe to be notified when we upload new episodes every Sunday.2. Share your favorite episode with 3 people you believe could benefit from our conversations.3. Share your takeaways by rating the podcast and leaving a review4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet.Deeper Than the Diet Links:Website: https://www.spreaker.com/show/deeper-than-the-diet Email for topic request and to be on a future episodes: deeperthanthediet@gmail.comGround Breakers Links:For more EMDR consultation info email groundbreakersc.c@gmail.com or message Yunetta social mediaTraining List: Full EMDR 2022 Basic Training calenderGeorge Tabb & Yunetta Spring's Basic Training dates:March 15-19, 2022/Raleigh, NCApr 12-16, 2022/Wilmington, NCMay 17-21, 2022/Virginia Beach, VAJun 14-18, 2022/ Arlington, VASep 13-17, 2022/Ocean City, MDOct 11-15, 2022/Myrtle Beach, SCNov 15-19, 2022/Winston-Salem, NCDec 6-10, 2022/Jacksonville, NCYunetta's Links: Counseling FB: www.facebook.com/SpringForthCounseling/ Counseling IG: www.instagram.com/SpringForthCounseling/ FB: www.facebook.com/yunettaspring/IG: www.instagram.com/yunettaspring/ Youtube: www.youtube.com/c/yunettaspring Demetris' Links: No Cost Consultation: Email info@j2fitnutrition.com or visit j2fitnutrition.com and click “Join Today” IG: www.instagram.com/j2fitnutrition/ Tik Tok: www.Tictok.com/@j2fitnutrition.com FB: www.facebook.com/j2fitnutrition Private Facebook Group: www.facebook.com/groups/1061464757280751/ Youtube: www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ

The boys get deep with Deeper Than the Cut and talk about all that goes behind starting a podcast.

In this episode Bill interviews Karl Phillips about his interesting path to where he is today. Karl is a living example of what determination can earn you. While he is just getting started, I am excited to share with all of you what he has achieved today. here is Karl's Deeper Than the Brand website linkhttps://www.deeperthanthebrand.com/viralhere is the link to the secret to successhttps://podcasts.apple.com/us/podcast/the-secret-to-success-with-cj-karl-jemal-eric-thomas/id844102142

Today's episode features Demetris Chaney-Perkins, a transformation specialist.  Chaney-Perkins is the owner of Journey Fitness and host of “Deeper Than the Diet” podcast. She is a Certified Nutrition Coach and holds a Master's Degree in Counseling Psychology.  Her passion for the mental and physical health of others is evident in everything she does.

Maintaining healthy boundaries with food and family during the holidays can be challenging. Ever been on your way to be with family for the holidays and thought to yourself, “ I hope he/she isn't there”, “I hope no one brings up….”or “I know I'm going to gain weight and throw away all of my hard work”? In this episode of Deeper Than the Diet, we discuss what healthy boundaries look like, when boundaries are appropriate and how to manage your emotions regarding the boundaries. Listen in and learn how you could use boundaries to make this holiday season less stressful for you.Email your questions or comments to deeperthanthediet@gmail.com. We love hearing from you!Resources:"Flat Belly Food Guide" or "What's Eating You?" at https://j2fitnutrition.com/services"Take the Struggle Out of Self-Care – 6 weeks to create your self-care strategy" at https://payhip.com/groundbreakersLooking for a therapist? Check out the following directories to find a therapist near you. https://therapyforblackgirls.com/https://www.therapyden.com/https://www.cliniciansofcolor.org/If you are enjoying listening to the “Deeper than the diet Podcast” We invite you to:1.Subscribe to be notified when we upload new episodes every Sunday.2.Share your favorite episode with 3 people you believe could benefit from our conversations.3.Share your takeaways by rating the podcast and leaving a review 4 @ us in your social stories & tag us on social media be sure to use the Hashtag #DeeperthantheDiet. Feel free to follow us on the following platforms: Demetris' Socials Mediahttps://www.facebook.com/j2fitnutrition/https://www.instagram.com/J2fitnutrition/https://www.Tictok.com/@j2fitnutrition.comhttps://www.facebook.com/groups/1061464757280751/https://www.youtube.com/channel/UCm1Zaacf_lKD0UyvIedkLRQ Yunetta' s Socialshttps://www.facebook.com/SpringForthCounseling/https://www.instagram.com/SpringForthCounseling/https://www.facebook.com/yunettaspring/https://www.instagram.com/yunettaspring/https://www.youtube.com/c/yunettaspring

Tyné Angela Freeman’s work spans songwriting, ethnomusicology, recording, and authorship. This podcast explores her album and text by the title of “The Sky is Deeper Than the Sea” to discuss questions of trauma, transcendent hope, history, love and resilience. We also explore her earlier work of cross-cultural bridge-building and her research on Mamie Smith. Resting on a profound belief in hope, Freeman explores the reconciliation of traumatic histories through evocative approaches to story and time.

Deeper Than music talks BAFTA, Movies and Academy Awards with London Based Film Reviews Deano Kinney

Deeper Than the Dark-Pop-Up5109 by Planet Sync by Pop-Up Music

EP37: The Manhood Transplantaka the Bonor DonorThanks for listening to the Junto Show!Real fans donate! https://www.patreon.com/juntoshowMay 2, 2018The “Junto” is a club Benjamin Franklin founded way back when America was Great. The purpose of the Junto was to debate questions of morals, politics, and natural philosophy.  Our show’s not quite that stuffy, but here and there we stumble upon something profound between the geeky jokes.The Junto Show is three friends, one black, one white, and one asian who get together and discuss the news of the day, leadership, pop culture, and whatever else comes to mind.  We bring our unique perspectives to the table and hash it all out.In today’s show we Cover the following topics: • Hot Take News (00:01:30) ⁃ We try to keep it medical, but there is some talk about genitals… ⁃ The first full penal and scrotal transplant has been performed ⁃ A military veteran was the recipient ⁃ Should the recipient also get the ability to pass on the donor’s genetic information? ⁃ Mindfulness (meditation) is being used to help inmates in Kenya ⁃ We talk about the difference in prisons across the world • Philosophal (00:17:00) ⁃ Lance just finished a book written by an American who is teaching English in North Korea ⁃ The teacher was trying to open the Korean Students’ eyes, but, knowing the consequences, should she? • Pop Culture (00:31:00) ⁃ The Gang Discusses the phenomenon that is Cardi B ⁃ Lance is Watching Steven Universe #StevenUniverse ⁃ The Show is Deeper Than you think ⁃ The Gang talks a little bit about #WestWorld Season 1 ⁃ Batman: Ninja review ⁃ Chasing the Dragon Review If you loved the episode, please become a patron! https://www.patreon.com/juntoshowUseful links: ⁃ Without You, There is No Us: Undercover Among the Sons of North Korea ⁃ https://www.goodreads.com/book/show/20685373-without-you-there-is-no-usTags: #NorthKorea #Batman #PopCulture #PodsInColor

Richard and Gunnar interview Richard's cousin, Angela Burns, about her childhood experience with the Jesus Movement, as well as her amazing music. Make sure to check out Angela's worship album, Deeper Than the Blue: https://itunes.apple.com/us/album/deeper-than-the-blue/id1142096307  As well as her singer / songwriter album, Arbitrary Mind: https://itunes.apple.com/us/album/arbitrary-mind/id598103816  You can also keep up with Angela on Facebook: https://www.facebook.com/AngelaBurnsMusic/

TY4TM: 101 ♪ July 2017 1. I Wish I Knew How It Would Feel To Be Free (feat. Bonnie Rabson) / Oxen Butcher2. Walking on the Sun (feat. Bonnie Rabson) / Oxen Butcher3. Deeper Than the Ocean / Oxen Butcher4. Love & Happiness (feat. Lisa Eaton) / Oxen Butcher5. 5th & Concord (Radio Edit) / Spencer Brown6. On the Moon (Spencer Brown Remix) / Oliver Smith7. Always Do You (feat. Rachel K Collier) [Radio Edit] / Spencer Brown8. Depict / Shingo Nakamura9. Lullaby Horizon / Way Out West@bnycastro | @ty4tm | facebook | instagramthank you for listening, a 5 star review on iTunes would be awesome! Subscribe or Stream: iTunes | RSS | Stitcher Direct M4A Download: Media File

  Welcome Freaks and Geeks to another BONUS Episode of the Oh Sith show!!! EPISODE 22! WE ARE OFFICIALLY OVER THE LEGAL AGE HUMP!!!! This episode we have, Ben Affleck , Bryan Cranston as Lex Luthor, Ashoka's future, the sisterhood of traveling Han Solo's jacket, Orphan Black, and much much more! And, things get deep real quick in our first ever MULTIPLE DISTURBING THE FORCE SEGMENT, DEEPER THAN 1313! So, follow me my faithful Padawans and let's go deeper in Coruscant than most people go!!!!!! The Oh Sith show is the first Podcast hosted by a Polyamorous couple focusing on all things in nerdom! From movies, to video games, to comics, life, and whatever the hell else we want to talk about! Hosted by NickDDW, CecilyBebi, and Eve! Follow us on these awesomeatic time consumers: Instagram: DEDarkDeathWing Instagram: TattooedEve Instagram: OhSithShow Twitter: OhSithshow Facebook Fan Page: OhSithShow   Don't forget to review and rate us! Share our love with the people you love....or like...or just tolerate.   You can check out our official site at: http://www.ohsith.com   Don't have itunes, or your friends aren't cool enough for itunes well give them this: Oh Sith Show on Stitcher   You can join our street team and receive an awesome Oh Sith Show package, and also email us with your questions, comments, or business inquiries: OHSITHSHOW@OHSITH.COM   We are also looking for a little something from you! So if you want to tell us a story ask us for advice, comment on something we talked about or just shoot the $#!+ hit us up at ohsithshow@ohsith.com   Support what we do and help us get better equipment that doesn't break down on us when it feels like it! https://www.patreon.com/ohsith Gotta give props to our awesome logo maker Hon-Bun!!! honbun.leung@gmail.com Much Thanks to the Otaku Gang for the use of their beats from their amazing album: Life After Death Star!!! Http://www.lifeafterdeathstar.net