Podcasts about discover more

Even in uncertainty, you can still rise.

This week is about tapping into your power to manifest.

When life feels uncertain, it's easy to confuse survival with attachment. In this episode, we unpack the difference and talk about how to expand even when the world contracts. Reminder: that your stability comes from Source, not circumstance.

In this episode, we discuss how to be consistent, keep promises to yourself, and move from knowing to doing. We also do a short guided healing to clear mental clutter and reconnect with your intuition.

In this episode, we discuss what it means to live in a state of flow when the world feels uncertain. We'll explore how to manage your energy, tend to your inner state, and stay connected to what truly matters.

In this episode, we talk about how choosing where (and where not) to engage protects your energy and keeps you aligned with what actually matters. We discuss the energetic cost of unnecessary battles, the difference between avoidance and discernment, and how to navigate repetitive patterns. ⏰ Timestamps:00:00 – Introduction & context01:12 – The essence of picking your battles01:50 – Understanding energetic costs02:42 – Avoidance vs. discernment03:50 – When to speak up06:38 – Internet trolls and online battles08:43 – Personal growth & setting boundaries09:37 – The role of a healer16:04 – Family dynamics and healing18:23 – Guided healing begins19:51 – Final thoughts & takeaway

In this historic interview, David Icke joins Emilio Ortiz to explore the deeper forces shaping our reality and what the next years may hold for humanity. From timelines and perception to systems of control and awakening, this episode unveils insights that can shift the way we understand the world — and ourselves.This is not about fear — it's about conscious awareness, personal empowerment, and the reclamation of inner truth. Whether you're new to David's work or a longtime seeker of higher knowledge, this dialogue offers a powerful lens into the consciousness shift already underway. It's time to question deeper, connect the dots, and step fully into your role as a co-creator of a new paradigm.David Icke is a renowned speaker and author known for his decades of work exploring human potential, perception, and the deeper layers of global systems. With over 20 books and countless presentations around the world, his work invites critical thought about the nature of reality, the role of consciousness, and the power of the individual to awaken to greater truths. His mission centers on encouraging people to think for themselves and question the narratives that shape our collective experience.___________________PODCAST CHAPTERS00:00 – David Icke Intro2:07 – What Gives David Hope for Humanity's Future?5:01 – We Are Consciousness Using Human “Vehicles” 7:01 – How Perception Shapes Our Collective Experience9:16 – The Hidden Effects of Labels & Limiting Identity13:30 – Choosing Sovereignty Over Conformity15:57 – Public vs Hidden Knowledge18:02 – Frequency, Emotion & the Feedback Loop of Reality22:23 – Belief Systems, Programming & Cultural Conditioning24:55 – Reclaiming the Power to Think26:17 – What Is Prime Reality?30:21 – How Our Senses Decode What We Call “Real”34:40 – Technology as a Mirror of Human Consciousness38:25 – Asking the Questions That Wake Us Up41:45 – When Science Stops Asking Why45:24 – Media, Experts & the Architecture of Consensus50:47 – What's Real Beyond the Illusion52:04 – Why Society Keeps Us Playing Small52:41 – Consciousness Journeys & The Monroe Institute55:17 – Embracing the Humility of the Unknown1:00:58 – Freeing the Mind & Expanding the Possible1:02:30 – Detaching From External Judgment1:03:37 – Living Authentically1:05:19 – The Choice to Transcend Offense1:07:03 – Integrity, Resilience & Inner Strength1:07:57 – Why the Heart Is the Key to Freedom1:08:49 – The Divine Spark & the Layers Around the Heart1:10:27 – Heart vs Brain: Gateway to Higher Awareness1:12:34 – Living With Courage & Heart Wisdom1:16:13 – Death, Rebirth & Cycles of the Soul1:19:41 – The Emotional Field & How to Reclaim Your Energy1:24:35 – Technology, Spirit & Our Collective Future1:27:36 – Reclaiming Thought & the Creative Force1:29:28 – The Power of Asking From the Heart1:32:25 – Where to Discover More of David's Work1:37:11 – David's Vision of True Human Freedom1:42:13 – Synchronicity, Legacy & the Unseen Support___________________Guest: David Icke | Truth Seeker✦ Find David on X at: @davidicke or through a quick search on your browserHost: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSenseSpecial Offerings to Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

In this episode, we explore how the questions you ask yourself directly shape your energy, focus, and resilience.⏰ Timestamps00:00 – Seasonal reflections and fall transitions01:00 – Living in unstable times and the need for stronger inner tools02:00 – The power of questions: how unworthy questions collapse energy03:00 – Introducing noble questions: expanding energy and bypassing resistance04:15 – How your brain responds (reticular activating system explained)05:20 – Practical exercise: rewriting default questions in real time06:40 – Swaps for heavy, overwhelming thoughts07:30 – Collective anxiety, energetic contribution, and service through thought07:59 – Healing and closing reflections08:20 – Sample noble questions for peace, empowerment, and clarity08:45 – Small wins: clutter clearing as an energetic reset09:00 – Final encouragements and closing wishes

209 | Student-Centred Voice Teaching with Dr. Shannon Coates {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/209/ ⭐ “Student-centred teaching” is a catchy term in education, but the shift from teacher-led to student-led instruction can feel unsettling. For many voice teachers, this approach challenges long-held ideas about their role and identity as educators. In this episode, Dr. Shannon Coates clears up the misunderstandings surrounding student-centered learning and shares inspiration, encouragement, and best practices. Teachers will leave this conversation equipped to adopt a model that fosters autonomy, creativity, and deeper engagement for every singer. **Podcast preview bonus**: Nikki also shares an exclusive **sneak peek** of the brand-new podcast *How to Run Your Business Without Hating Your Boss,* hosted by **Michelle Markwart Deveaux** and **Sarah Campbell**. If you love the FULL VOICE Podcast, you'll definitely want to check out their smart and encouraging business conversations for music educators.

In Episode 165 of the Fit Mother Project podcast, Dr. Anthony Balduzzi sits down with Katie Hess, founder of LOTUSWEI, to explore the gentle but powerful world of flower essences. They open with a clear distinction between flower essences and more familiar plant modalities like herbs and essential oils, then lay out how essences are made and why they're aimed at shifting the emotional patterns that quietly drive our habits, stress, and sleep.Dr. Balduzzi and Katie dive into practical use cases for women over 40—calming an overactive mind at night, softening stress responses, easing body-image spirals, and reopening a guarded heart. Katie shares real-world stories from her practice, along with simple “start today” rituals using drops in water or misting, and the intuitive method of selecting a flower you're naturally drawn to.The conversation expands into the science-adjacent terrain, touching on forest bathing research and why even short immersions in nature can imprint the nervous system for days. Katie explains how dilution in essence-making is designed to work at the “pattern level,” complementing (not replacing) conventional care and fitting seamlessly alongside nutrition, exercise, and mindset work.They wrap with a beginner's roadmap: pick one essence, build a tiny daily ritual around it, and notice shifts in mood, posture, and self-talk over a few weeks. If you've been curious about non-pharmaceutical, nature-based support for stress and sleep—or you simply want a gentler way to change stubborn habits—this conversation offers an accessible place to start.Key Takeaways:Flower essences = the flower's energetic imprint in water; different from herbs/oilsWork on emotional/energetic patterns that drive habits and health choicesPassionflower essence helps quiet “monkey mind” and support sleepPeony softens scarcity/lack; attracts possibility and easeDaisy dissolves rigidity/over-seriousness; restores lightness and joyRose opens the heart; supports healing from heartbreak/guardednessJasmine supports self-acceptance and radiance (helpful for body-image ruts)Lotus amplifies all essences; accelerates insight and growthForest bathing can lower cortisol and boost immunity with lasting effectsMaking essences: solar/lunar infusion → preserved “mother” → serial dilutionsDilution increases depth of action (pattern-level), akin to homeopathic theoryHow to use: 5 drops, 5x/day in mouth or water; mists and anointing oils also workUse intuition: we're drawn to the flowers we most need right nowEssences complement (not replace) medical care; think “emotional root support”Start simple: take the quiz, choose one blend, and build a daily ritualWhere to Discover More with Katie Hess:Website: http://lotuswei.com/fitfamilyUse discount code FITFAMILY at checkout and receive 10% off your order (one per customer).Take the Master Flower Quiz to discover your most resonant flower essence. Answer 12 questions to receive a precise reading tailored to your preferences.https://www.lotuswei.com/pages/master-flower-quiz?sca_ref=9468599.TfBKnRF6zDado1Podcast: Flower Lounge with Katie Hess https://www.lotuswei.com/pages/podcastFacebook: https://www.facebook.com/lotusweiInstagram:

In this episode, we explore what balance really means in a world that often feels anything but balanced. We'll talk about the natural rhythm of balance and how to reclaim it in a chaotic world.

In this episode, we explore what I call “threshold moments”—those seasons when the old has fallen away, but the new hasn't fully arrived. We'll discuss how to stay steady, honor alignment, and hold ground without forcing clarity. ⏰ Timestamps:00:00 Welcome and Introduction00:44 Understanding Thresholds01:18 Personal Reflections and Changes02:43 Daily Practices and Alignment05:52 Embracing Impermanence08:55 Grounding and Healing11:36 Final Thoughts and Farewell

Why does 2025 feel so exhausting? In this episode, I explore the collective fatigue we've been carrying since 2020 and why it feels so relentless this year. From the transition out of the Piscean Age into the Aquarian Age, to rising frequencies, spiritual warfare, and personal healing, we'll look at the deeper reasons behind this exhaustion—and what you can actually do to stay centered. ⏱️ Timestamps00:00 – Introduction and Overview00:05 – The Exhaustion of 2020 and Beyond00:57 – Transition to the Aquarian Age02:01 – Personal and Collective Healing02:27 – Navigating the Energetic Shifts03:01 – Spiritual Warfare and Rising Frequencies04:08 – Personal Reflections and Boundaries06:59 – Numerology Insights for September07:39 – Staying Grounded Amidst Chaos10:46 – Embodying Peace and Light12:24 – Conclusion and Gratitude

In this episode, I unpack three big themes that show up again and again in spiritual work—judgment, discernment, and projection. We'll sort through what each one really means, why it matters, and how to catch yourself (and others) when old patterns sneak in.I'll talk about the difference between judgment and discernment, the drain of trauma dumping, and how projection shapes our interactions. We'll also look at boundaries—why they're not selfish, and how to hold them without guilt or pressure.Along the way, I share some practical reminders for staying aligned as a healer, and how to choose connection over being “right.” We'll close with a short healing session to bring the insights home and leave you in a place of calm and clarity.Timestamps: ⏰00:00 – Welcome and Introduction00:23 – Brunch Anecdote and Pancake Rant01:22 – Understanding Trauma Dumping02:30 – Judgment vs. Discernment04:59 – Projection and Its Impact07:08 – Setting Boundaries as a Healer08:37 – Prioritizing Self-Care and Alignment15:32 – The Importance of Inner Peace16:08 – Closing Thoughts and Healing Session

In this episode, we talk about navigating trauma dumping and setting healthy boundaries. I share practical tools for spotting emotional dumping, how to protect your energy without shutting people down, and why clear boundaries are essential for healthier relationships. Plus, we have a special guest appearance: Milo from the Orange Cat Chronicles.

In powerful Episode 162 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Andy Hnilo, founder and CEO of Alitura, to explore the deep connection between skincare, nutrition, and overall health. Andy's journey began as a college athlete struggling with cystic acne. This led him into a lifelong passion for natural remedies and clean living. But his story took a dramatic turn after a near-fatal accident that left him with multiple fractures and a wired jaw. Out of his recovery process came the experimentation and innovation that would eventually lead to his skincare line, now trusted by women and men worldwide.Andy shares his four-step approach to radiant skin—cleanse, exfoliate, hydrate, repair—and explains why most commercial products are full of toxic additives that can do more harm than good. He dives into the ingredients you should look for (like pearl powder, propolis, and aloe vera) and the ones you need to avoid, while highlighting the role of diet, hydration, and light therapy in maintaining glowing, healthy skin.Beyond products, Andy offers practical insights on routines, habit-stacking, and the importance of integrity in both personal health and business. From the use of red light therapy to his philosophy on safe sun exposure, Andy's holistic framework blends ancestral wisdom, cutting-edge science, and pure passion for helping people feel and look their best.This conversation is more than just skin deep—it's about resilience, creativity, and honoring the body as a sacred vessel. Whether you're struggling with your skin, curious about natural skincare alternatives, or simply want to learn how to optimize your health from the inside out, this episode is packed with inspiration and actionable takeaways.Key Takeaways:The pivotal accident that led to Andy's healing journey and the creation of AlituraImportance of switching from harsh commercial products to simple, natural alternativesWhy your skin is the body's largest detoxifying organFour-step skincare framework: cleanse, exfoliate, hydrate, repairThe role of clays and pearl powder in skin rejuvenationPropolis, aloe vera, and other natural powerhouse ingredientsHidden toxins in mainstream skincare: synthetic fragrances, sulfates, parabens, dyesHow to use the Yuka app to check product safetyAndy's perspective on sun exposure and safe alternatives to conventional sunscreensThe connection between nutrition, hydration, and skin healthThe benefits of red light therapy and habit-stacking routinesWhy processed foods, refined sugars, and poor water quality damage the skinSimple starter kit recommendations: Pearl Cleanser, Clay Mask, Gold SerumAndy's mission: integrity, artistry, and guiding the skincare industry toward clean, effective productsWhere to Discover More with Andy Hnilo and Alitura:Website: https://alituranaturals.pxf.io/9La6geUse discount code FITFAMILY at checkout and receive 20% off your first order.Instagram: https://www.instagram.com/alituranaturals/Facebook: https://www.facebook.com/AlituraNaturals/YouTube: https://www.youtube.com/channel/UCIiI78N6imQrFbuBqohhzWgX:

In this episode, we talk about how to let go of relationships, habits, and roles that no longer serve you. We'll discuss how guilt turns into resentment, how it shows up in the body, and how to release it using practical tools, somatic practices, and energetic awareness. Timestamps:00:00 – Introduction and Podcast Overview02:00 – Understanding Guilt and Shame03:19 – Resentment and Its Energetic Impact05:12 – Somatic Practices for Releasing Guilt06:35 – Four-Step Process to Break Guilt Conditioning10:21 – Personal Stories and Lessons Learned15:58 – Final Thoughts and Healing Session

In this episode of the Luxury Outdoor Living Podcast, hosts Mike and Trey Farley from Farley Pool Designs delve into the world of artificial green walls with Sebastian, the owner of VISTAFOLIA, and Tim, the commercial director. They discuss the history, benefits, and customization options of VISTAFOLIA's UV and fire-resistant synthetic plant products, which are used to create stunning, low-maintenance green walls and other installations. Highlighting the product's durability, especially in harsh climates like Florida, and its environmental benefits, the discussion also touches on applications in residential and commercial settings, including notable projects and exhibitions. The episode rounds off with a BBQ segment, personal anecdotes, and future aspirations for VISTAFOLIA in the synthetic green wall industry.   DISCOVER MORE: https://vistafolia.com/gb/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Welcome to Luxury Outdoor Living Podcast 01:31 Meet the Experts from VISTAFOLIA 03:06 The Story Behind VISTAFOLIA's Artificial Green Walls 08:42 Customization and Applications of VISTAFOLIA Panels 15:42 BBQ Bits Segment: Exploring Twin Eagles Grills 19:21 Global Reach and Installation of the Products 22:36 Realism and Customer Experiences 24:28 Client Confidentiality and NDAs 24:45 Challenges of Living Walls 25:21 Craftsmanship and Realism in Faux Walls 26:20 Shipping and Installation of Signature Panels 29:14 Maintenance and Durability Concerns 31:23 Biophilic Design and Mental Health Benefits 39:23 Future of VISTAFOLIA 42:01 Personal Favorites and Travel Dreams 44:55 Conclusion and Show Purpose  

In this episode, we talk about navigating this integration phase after the Lionsgate Portal and Aquarius Full Moon, and how you can create more peace, clarity, and alignment in your own life.Timestamps:00:00 – Introduction and Podcast Overview00:19 – Cosmic Changes and Integration Phase00:48 – Noticing What's Falling Away01:51 – Redefining Relationships and Inner Peace02:34 – Human Design and Personal Space03:28 – Embracing Transformation and Letting Go08:13 – Cultivating Peace and Emotional Independence14:43 – Grounding Practices and Taking Action15:45 – Final Thoughts and Healing Session

On 10th August 1925 the Farne Islands came into the care of the National Trust. A hundred years on and this wildlife haven off the coast of Northumberland is home to a breeding colony of 23 different species of seabirds.   But perhaps its most colourful characters, in looks as well as behaviour, are the 15,000 pairs of puffins that return to the Farne Islands to breed in the spring and summer months each year. Join Rosie and Rangers Dan Iceton and Tom Hendry on a unique quest to uncover the secret lives of the Farne Islands' feisty puffin population.  [Ad] Wild Tales is sponsored by Cotswold Outdoor, your outside retailer and epic guides to adventure.  Quick breathers, calming walks or heart-pounding hikes. We feel better when we get out more.  Find quality kit and 50 years of outdoor wisdom. Plus, supporters save 15% in-store and online. Feel in your element, in the elements, at Cotswold Outdoor. https://www.cotswoldoutdoor.com/   Production: Hosts: Rosie Holdsworth and Dan Iceton Producer: Katy Kelly Sound Editor: Jesus Gomez    Contributor: Tom Hendry  Discover More:  Find out more about The Farne Islands: https://www.nationaltrust.org.uk/visit/north-east/farne-islands/our-work-on-the-farne-islands  Follow us @wildtales Instagram account  If you'd like to get in touch with feedback or a story idea you can contact us at podcasts@nationaltrust.org.uk   

In this powerful and eye-opening episode, Number 160 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi is joined by naturopathic physician Dr. Sharon Stills, a leading expert in women's hormone health and a passionate advocate for transforming how we approach aging and menopause. Dr. Stills shares how she went from aspiring pediatrician to menopause expert—thanks to one curious patient and a Suzanne Somers book—and how that moment sparked a lifelong mission to help women reclaim vitality in their second act of life.Dr. Stills challenges the outdated narrative that menopause is a disease to be feared or managed. Instead, she offers a "pro-aging" perspective, describing menopause as a sacred transition that can be optimized with the right tools. She dives deep into the science and clinical application of hormone replacement therapy (HRT), explaining why most women are being underserved by conventional approaches—and how individualized care using 24-hour wet urine testing, bioidentical hormones, and strategic supplementation can unlock vibrant energy, libido, and mental clarity.Listeners will learn why standard blood tests miss the mark, how improper supplementation (like DIM and calcium d-glucarate) can backfire, and why topical hormone creams need to be applied to the mucosal tissues—not the skin—for proper absorption. Dr. Stills also debunks myths around estrogen, explains the vital role of estriol in preventing cancer and inflammation, and shares inspiring case studies of women who got their lives back—even after decades of suffering.Whether you're in your 40s, 50s, or beyond, this conversation will reframe how you see aging—and give you real tools to thrive physically, emotionally, and spiritually.Key Takeaways:Menopause is a natural transition, not a diseasePro-aging is a mindset: support aging instead of fighting itEstriol (E3) is anti-inflammatory and protective, not dangerousStandard blood tests often miss hormone fluctuations and metabolites24-hour wet urine testing offers the most accurate hormone insightsIndividualized treatment is essential—no one-size-fits-all protocolsHormone creams must be applied to mucosal tissue for effectivenessDIM and calcium-d-glucarate can be harmful if not neededHormones impact brain, bones, gut, libido, and overall vitalityHormone replacement therapy (HRT) can work in as little as 3–4 weeksTransdermal patches often contain toxins and are poorly metabolizedDHEA is best delivered orally in liposomal formWomen in their 70s and 80s can still start HRT and experience huge benefitsSymptoms like joint pain, insomnia, and brain fog often resolve quickly with proper HRT“Sort of better” isn't good enough—optimize to feel amazingWhere to Discover More with Dr. Sharon Stills:Website: https://drstills.com/Instagram: https://www.instagram.com/drsharonstillsFacebook: https://www.facebook.com/REDHotMedicineBiographical Information on Dr. Sharon Stills:Dr. Sharon Stills, a licensed Naturopathic Medical Doctor with over two decades of dedicated service in transforming women's health has been a guiding light for perimenopausal and menopausal women, empowering them to reinvent, explore, and rediscover their vitality and zest for life. Her pioneering RED Hot Sexy Meno(pause) Program encapsulates her philosophy: to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy. This unique approach has revolutionized the way women experience their transformative years, making her a sought-after

August 2025 is a powerful month for energy shifts, clarity, and new beginnings. The Lion's Gate Portal opens July 28 and peaks August 8, just as the Aquarius full moon illuminates the sky—and we're in a 9‑year cycle, making this a season of completions and fresh starts.In this episode, we'll break down:What the Lion's Gate Portal  is How this energy may show up in your life right nowThe power of the 9‑year cycle for endings and breakthroughsSimple steps to get in alignment and ride this energy waveHow to use gratitude and Founder's Day practices to amplify your manifestation and clear old patterns

In this episode, we explore the distinction between pain and suffering and how our thoughts, attachments, and emotional patterns often create unnecessary suffering. If you've been feeling stuck, triggered, or weighed down by your inner narrative, this episode is here to guide you back to peace, clarity, and healing.

208 | The Ghosts of Students Past with Nikki Loney fullvoicemusic.com ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/208/ ⭐ In Episode 208, we're focusing on those students. The challenging ones. The ones we didn't quite connect with. The ones who made us question our abilities. The ones whose departure had us rewriting our studio policies the very same day. While these moments can feel like failures, they often offer the greatest opportunities for growth. Reflecting on the not-so-successful student experiences helps us become stronger teachers, clearer communicators, and more grounded mentors. Sometimes, it's the ones who leave that teach us the most.

In this profoundly insightful conversation, Dr. Anthony Balduzzi welcomes world-renowned mindset coach David Bayer for a deep dive into the intersection of personal development, nervous system regulation, and spiritual alignment. As the opening keynote speaker at Fit Father / Fit Mother LIVE, David shares the life-altering principles that help high performers — and everyday parents — break free from burnout and finally experience peace, vitality, and purpose.David explores how most of us are stuck in "problem consciousness," over-identifying with our struggles and over-controlling our outcomes. Whether it's overeating late at night, skipping workouts, or grinding through burnout at work, the answer isn't more willpower — it's radical acceptance and a shift in perception. David shares how meditation, breathwork, nervous system healing, and even giving up caffeine played pivotal roles in his transformation.The conversation also touches on the deeper meaning of health as a spiritual journey. David reflects on how being a father opened his heart to a more divine relationship with life — and how helping our children thrive in today's tech-driven world requires slowing down, limiting screen time, and fostering imagination and stillness.Whether you're striving to heal your body, grow your business, or simply feel better day to day, this episode will inspire you to slow down, surrender, and realign with the energy of trust and flow — where true breakthroughs happen.Key Takeaways:Acceptance unlocks progressEmotional regulation > external controlBeliefs shape realityWillpower is overratedTemptation loses power when normalizedCaffeine disrupts inner peaceHRV breathing calms the nervous systemMeditation builds inner stillnessHold the vision, not the pressureStop doing it all — create space for graceEnergy leaks come from self-judgmentHealth is a spiritual practiceYour outer world reflects your inner worldParenting = energetic container, not controlA peaceful body invites divine connectionWhere to Discover More with David Bayer:Special Bonus for our upcoming Fit Father, Fit Mother LIVE 2025 EventDavid is giving every attendee free access to his mind hack book and video course. An amazing primer to rewire your thinking, break the resistance, and upgrade your performance in every area of your life. You'll get this gift just for signing up for the Fit Father, Fit Mother LIVE 2025 event, but it's only available for the next two weeks.Go to https://www.fitmotherproject.com/live-event-2025 to register now and claim your bonus.Podcast: A Changed Mind: https://davidbayer.com/podcast/Book: A Changed Mind on Amazon: https://a.co/d/eIITlfMDavid's Annual Powerful Living Experience Event: https://powerfullivingexperience.com/live-v2Website: https://davidbayer.com/YouTube: https://www.youtube.com/channel/UCKCS2T2uR_7h4zpVETbcFjgLinkedIn: http://www.linkedin.com/in/davidrbayerX:

In this profoundly insightful conversation, Dr. Anthony Balduzzi welcomes world-renowned mindset coach David Bayer for a deep dive into the intersection of personal development, nervous system regulation, and spiritual alignment. As the opening keynote speaker at Fit Father / Fit Mother LIVE, David shares the life-altering principles that help high performers — and everyday parents — break free from burnout and finally experience peace, vitality, and purpose.David explores how most of us are stuck in "problem consciousness," over-identifying with our struggles and over-controlling our outcomes. Whether it's overeating late at night, skipping workouts, or grinding through burnout at work, the answer isn't more willpower — it's radical acceptance and a shift in perception. David shares how meditation, breathwork, nervous system healing, and even giving up caffeine played pivotal roles in his transformation.The conversation also touches on the deeper meaning of health as a spiritual journey. David reflects on how being a father opened his heart to a more divine relationship with life — and how helping our children thrive in today's tech-driven world requires slowing down, limiting screen time, and fostering imagination and stillness.Whether you're striving to heal your body, grow your business, or simply feel better day to day, this episode will inspire you to slow down, surrender, and realign with the energy of trust and flow — where true breakthroughs happen.Key Takeaways:Acceptance unlocks progressEmotional regulation > external controlBeliefs shape realityWillpower is overratedTemptation loses power when normalizedCaffeine disrupts inner peaceHRV breathing calms the nervous systemMeditation builds inner stillnessHold the vision, not the pressureStop doing it all — create space for graceEnergy leaks come from self-judgmentHealth is a spiritual practiceYour outer world reflects your inner worldParenting = energetic container, not controlA peaceful body invites divine connectionWhere to Discover More with David Bayer:Special Bonus for our upcoming Fit Father, Fit Mother LIVE 2025 EventDavid is giving every attendee free access to his mind hack book and video course. An amazing primer to rewire your thinking, break the resistance, and upgrade your performance in every area of your life. You'll get this gift just for signing up for the Fit Father, Fit Mother LIVE 2025 event, but it's only available for the next two weeks.Go to https://www.fitfatherproject.com/2025 to register now and claim your bonus.Podcast: A Changed Mind: https://davidbayer.com/podcast/Book: A Changed Mind on Amazon: https://a.co/d/eIITlfMDavid's Annual Powerful Living Experience Event: https://powerfullivingexperience.com/live-v2Website: https://davidbayer.com/YouTube: https://www.youtube.com/channel/UCKCS2T2uR_7h4zpVETbcFjgLinkedIn: http://www.linkedin.com/in/davidrbayerX: https://x.com/davidrbayerFacebook:

In this episode, we explore how to navigate a world full of noise, urgency, and emotional intensity through the lens of spiritual discernment. If you've been feeling overwhelmed by the state of the world ,this episode will help you pause, get clear, and reconnect with what's truly yours to carry.

According to the Pew Research Center, about 46% of American men considerit important to be seen as masculine, with 9% rating it as very important. Thissuggests that a notable portion of men attribute some significance toperceptions of masculinity, though levels of importance differ.Licensed Psychotherapist Timothy Wienecke focuses on supporting men asthey navigate issues related to masculinity, mental health, and accountability.Over the past two decades, Wienecke has worked in various roles such asadvocate, military service member, mentor, organizer, educator, and counselor,providing support during challenging times. With experience trainingindividuals in technical roles for the NSA and leading bystander interventionprograms in the Air Force, he has instructed over 3,000 Airmen in strategiesfor effectively preventing harassment and sexual assault. His contributionshave been recognized with awards including Airman of the Quarter, EarlyPromotion, and an Air Force Achievement Medal.After leaving the military, Wienecke continued his work as a peereducator at Auraria Campus and facilitated the launch of Colorado University atDenver's Peer Advocates for Veteran Education program. He has developed andtaught curriculum on topics such as time management, communication skills,gender dynamics, bystander intervention, cross-cultural communication, andmilitary culture. His efforts have been acknowledged with recognitions such asFeminist Ally of the Year, a Lifetime Achievement Award by the Phoenix Centerat Auraria, and Outstanding Graduate of the CU Counseling program.For more information: https://empoweredchangece.com/ Discover More: https://www.americanmasculinity.com/

We are half-way through the year! In this episode we talk about ways to reset, release emotional weight, reclaim your energy, and realign with your higher path.⏱️ Timestamps:00:00 – Introduction and Mouse Troubles01:51 – Year of Purification03:40 – Releasing the Past04:16 – Church Experiences and Lessons08:51 – Letting Go of Expired Patterns11:09 – Blessing and Transforming Energy16:50 – Closing Doors and Moving Forward19:29 – Healing and Final Thoughts

In this episode, we talk about how your energy, integrity, and spiritual patterns shape what you attract—and what you naturally repel. We explore the Law of Attraction, the Law of Repulsion, and the deeper layers of energy healing, karmic clearing, and why manifestation isn't just about thinking positively.⏱️ Timestamps00:00 – Introduction and Orange Cat Crisis03:00 – The Law of Attraction and Repulsion05:16 – Clearing Karmic Seeds and Healing06:54 – Spiritual Bank Account and Karma09:34 – Soul Contracts and Being a Light10:40 – The Healing Starts Here11:24 – Final Thoughts and Encouragement

In this episode, we're talking about real readiness—spiritually, physically, emotionally, mentally—and how the little things add up. Alignment shows up everywhere.We also talk about ways to tighten up your energy and get clear on what actually matters. We end with a healing to reset your system.

207 | Updating Your Lesson Policies with Nikki Loney fullvoicemusic.com ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/207/ ⭐

Discomfort isn't a sign to quit—it's data pointing to where your next breakthrough lives. In this episode, we talk about how to stop running from discomfort and start using it.

Welcome to The InDependent Spouse podcast, your go-to place for inspiration and support in navigating modern military life. In this episode, host Jess Sands sits down with the incredible Camilla Howard: an RAF veteran, an Army spouse, a forces child, and a dedicated advocate for the military spouse community. After 12 years in the RAF, Camilla transitioned to a civilian career with Compass Group UK and Ireland. She details how her passion for supporting military families led her to co-chair Compass Group's Armed Forces network, a role that allows her to champion initiatives for spouses and veterans. Listen along to discover: Camilla's personal anecdotes about the "interesting balance" of dual-serving military careers and raising a child amidst frequent moves. How Compass Group actively supports military spouses through their innovative yet simple spouses policy, including endeavoring to redeploy spouses on posting, celebrating an annual Spouses Day during Armed Forces Week, and offering an extra day of leave for deployment collection or drop-off. The importance of the Armed Forces network's advocacy roundtables, which bring together companies to share best practices and encourage more organizations to genuinely support the military community. Camilla's invaluable advice for military spouses navigating career transitions: "release the pressure valve on yourself", understand your "red line areas", and leverage your network. Why military spouses possess unique and highly beneficial skill sets that are an asset to any company. Camilla emphasizes that the military community is not about "pity parties", but about highlighting the incredible talent and resilience within it.  If you're a corporate interested in starting your own Armed Forces network or learning more about Compass Group's initiatives, you can reach out via AFC@compass-group.co.uk Discover More from The InDependent Spouse Podcast: https://milspo.co.uk/podcast/    Inspired by Camilla's journey and feeling that spark to build something for yourself? We get it. At Milspo, we're more than just a community; we're a supportive hub where military spouses, partners, and other-halves transform challenges into incredible business opportunities. You're not alone in navigating postings, deployments, or the unique rhythm of military life – we're right there with you. If you're ready to move from feeling overwhelmed to empowered, and from isolated to connected, our website is your next step. It's the go-to place for inspiration, practical strategies, and genuine connections with others who truly understand. Stop feeling lost and start building a sustainable business that thrives, not just survives your modern military life. www.milspo.co.uk

In this episode, we do an audit to uncover what you truly value—not just what you say you value, but what your choices, patterns, and energy reveal.This is a chance to realign, reclaim your focus, and walk in greater spiritual integrity.⏱️ Timestamps00:00:00 – Intro 00:00:19 – Orange Cat Chronicles: Snake, Mouse, and Crow Incidents00:05:13 – Intro to Today's Topic: Values and Alignment00:07:03 – Spending Audit: Where Does Your Money Go?00:08:53 – Free Time Audit: How Do You Spend Unstructured Time?00:09:56 – Environment Audit: What Surrounds You?00:10:50 – Conversation Audit: What Do You Talk About Most?00:11:12 – Energy Audit: How Does Your Energy Actually Feel?00:12:30 – Spot the Gaps and Get Real with Yourself00:13:00 – Shifting with Intention: One Aligned Action00:15:26 – Healing and Energetic Clearing00:16:36 – Final Reflections and Closing Thoughts

Do you feel scattered, drained, or tired even after rest? Energy leaks are subtle, socially accepted patterns that steal your power. In this episode, we explore where your energy is going, how to gently plug the leaks, and how to shift into clarity and alignment.⏱️ Timestamps00:00 – Intro & Energy Check-In 00:28 – What Is an Energy Leak? 01:08 – What's Draining You? 02:00 – Boundaries vs. Habitual Yeses 03:00 – Choosing Alignment Over Chaos 04:00 – Relationships That Replenish 05:00 – The 8-Fold Path as an Energy Audit 06:00 – Healing Session Begins 06:18 – Meditation 08:10 – Meditation Ends + Final Thoughts 08:30 – Mantra + What's Coming Next

In this episode, we'll talk about why motivation isn't something you can count on, what really helps get your energy moving again, and how to realign—both spiritually and practically.⏱️ Timestamps:00:00 – Intro: When the fire burns out00:20 – Commitment over motivation01:18 – What it really takes (not as easy as it looks)03:00 – When routines feel hard04:07 – Body changes and clothing frustrations07:15 – Energy shift through small changes08:00 – Clearing before adding: energetic reset tools10:01 – Systems, habits, and self-confidence11:34 – Audit your inputs, align with expanders12:43 – "If you don't stop, you'll keep going"14:56 – Soul over body: Letting go of old stories16:06 – Action cures despair17:11 – Guided healing and closing message

⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/206/ ⭐ In episode 206, Host Nikki Loney is joined by the FULL VOICE Music team, Mim Adams, Bethany Turpin, and Shawn Trotter, for an insightful and candid discussion about the realities or “Hard Truths” of music education. Whether you're a seasoned teacher or just starting your journey, this episode offers valuable perspectives and encouragement for navigating the challenging moments in your teaching studio.

In this episode, we're talking about psychic shielding—what it is, why shields can break, when to use them, and when not to. I also share why some people advise against shielding altogether, and how to approach it with clarity instead of fear. Timestamps00:00 – Introduction and Overview00:50 – Understanding Psychic Shields02:00 – Why Some Teachers Caution Against Shielding03:00 – Why Shields Break04:00 – Emotional Hooks and How They Weaken Shields05:00 – Spiritual Elitism vs. Compassion06:00 – Shielding from Fear vs. Grounded Protection07:00 – Grace, Humility, and Energetic Maturity08:00 – Personal Experience: Creating Emotional Filters09:00 – Rain-X Metaphor: Living in Alignment10:00 – Shields and Corded Relationships11:00 – Story: Shielding in Draining Relationships13:00 – Non-Reaction and the High Road14:00 – Setting Boundaries with Love and Courage15:00 – How to Build and Program a Shield16:00 – Spiritual Sources and Invocations for Shielding17:00 – Health Rays, Grounding, and Physical Practices18:00 – Non-Reaction and Energetic Detachment19:00 – Example: Using a Shield at the DMV20:00 – When Not to Use a Shield21:00 – Shielding vs. True Alignment22:00 – Final Shield and Healing Session23:00 – Community, Growth, and Living the Practice00:00 – Intro & Personal Update 05:30 – Spiritual Message from Life Events 07:15 – What Is the Wessak Full Moon? 09:30 – Why This Full Moon Is So Intense 11:00 – How Pranic Healing Uses the Wessak Energy 13:00 – Practical Ways to Prepare for the Full Moon 16:00 – How to Set Intentions with the Full Moon 17:00 – Visualization Practice for Receiving Light 22:58 – Guided Meditation with Energy Healing 25:16 – Post-Meditation Reflection & Closing Insights

In this episode of the Luxury Outdoor Living Podcast, hosts Mike and Trey Farley from Farley Pool Designs discuss the benefits and essentials of pool covers with Ben Eski from Pool Cover Resource. They delve into the history, development, and different types of pool covers, emphasizing the importance of safety, cleanliness, and energy efficiency. The conversation highlights various practical considerations such as dealing with debris, installing covers on existing and new pools, and managing different pool features like water features and spas. They also address key topics such as the necessity of discussing pool covers at the design stage, the importance of using a reliable service provider, and tips for maintaining and extending the life of pool covers. Additionally, they touch on advanced options like movable pool floors and the availability of standardized sizes for cost-effectiveness. The episode is packed with expert advice aimed at helping homeowners make informed decisions about enhancing their outdoor living spaces.   Discover More: https://www.poolcoverresource.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Introduction to Pool Building 01:25 Meet the Pool Cover Expert 02:46 History and Evolution of Pool Covers 03:19 Benefits of Pool Covers 09:51 Customizing Your Pool Cover 18:47 Outdoor Living and Barbecue Tips: Bottle Cooler 21:44 Technical Aspects of Pool Covers 30:47 Pool True Crime: Industry Pitfalls 33:02 Pool Cover Options for Existing Pools 35:00 In-Ground Pool Cover Solutions 38:43 Track Systems for Pool Covers 43:11 Pool Cover Myths and Maintenance Tips 44:47 Movable Pool Floors: Versatility and Safety 47:23 Hydrofloors: Standardized and Custom Options 55:24 Water Safety and Industry Standards 01:00:49 Fun Segment: Upgrade or Pass 01:03:25 Final Thoughts and Contact Information  

There are a lot of myths around psychic attack. Sometimes what we're experiencing is just part of the spiritual path—emotions surfacing, old energy clearing, or a natural release as we grow.In this episode, I talk about the difference between true energetic interference and what's actually just healing in progress. We'll also go into how to tell the difference, how to stay grounded, and tools to help you clear what's not yours and come back to center.✨ Energy healing begins at 13:42⏱️ Timestamps:00:00 – 01:00 | Intro01:00 – 02:20 | Common signs people call a psychic attack02:20 – 03:31 | What it really is03:31 – 04:56 | When healing stirs things up04:56 – 06:10 | Why healing can feel intense06:10 – 07:00 | Fear-based readings07:00 – 08:00 | Emotional vs energetic pain08:00 – 09:07 | How cords form09:07 – 10:14 | Loops and fears10:14 – 11:10 | Check-in questions11:10 – 12:27 | Tools: clearing + grounding12:27 – 13:42 | Anchoring instead of chasing13:42 – 15:22 | ✨ Energy healing15:22 – 15:57 | Wrap up + what's next

Have you noticed things feeling a little intense lately? Maybe your sleep's been off, emotions are running higher than usual, or there's just this sense that something's up. That's not just in your head—it's the Wessak Full Moon, often called the most powerful full moon of the year.In this episode, we'll cover:★ What the Wessak Full Moon actually is and why it matters★ Why you might be feeling a little off or emotionally stretched★ How spiritual traditions like Pranic Healing work with this moon★ Simple, practical ways to ground yourself and stay clear★ How to set focused intentions and use this energy to support real change in your lifeThis episode is for anyone looking to clear mental noise, reconnect with their own clarity, and make space for something new to come through.00:00 – Intro & Personal Update 05:30 – Spiritual Message from Life Events 07:15 – What Is the Wessak Full Moon? 09:30 – Why This Full Moon Is So Intense 11:00 – How Pranic Healing Uses the Wessak Energy 13:00 – Practical Ways to Prepare for the Full Moon 16:00 – How to Set Intentions with the Full Moon 17:00 – Visualization Practice for Receiving Light 22:58 – Guided Meditation with Energy Healing 25:16 – Post-Meditation Reflection & Closing Insights

In a world of nonstop noise and information overload, it's important to assess our consumption and make space for creation. In this episode, we talk about the energetic cost of over-consumption and how you can start reclaiming your power through simple daily acts of creation, spiritual insights, and supportive energetic tools.

In a world that feels like it's tightening every day — with rising costs, economic pressures, and global uncertainty — how do we stay expansive instead of shrinking? In this episode, we talk about how to build true inner wealth when the world feels tight.

⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/205/ ⭐ In episode #205, Nikki welcomes special guest Jeff Costello, an accomplished musician, vocalist, music educator, and voice teacher with decades of experience. Today's conversation dives into a surprisingly controversial topic: using YouTube as a teaching tool. While it's widely used, some voice teachers still see it as a less-than-ideal option for instruction. Jeff and Nikki unpack common misconceptions and share how YouTube can actually be a powerful and effective resource for both teachers and students. Tune in for insights, practical tips, and a fresh perspective on serving your students in the digital age on The FULL VOICE Podcast.

In this episode, we explore how and why we fall into the pattern of seeking external validation — and how to shift into self-trust, inner peace, and healthy energetic boundaries without losing humility or compassion.

Are you running… or are you rising? In this episode, we'll explore the subtle difference between the two, uncover the ways we spiritually bypass without realizing it, and learn how to step into true, embodied healing. If you've ever felt like you're “doing the work” but still not feeling free, this episode is for you. It's time to stop running, stand in your truth, and rise.✨

Have you ever felt unseen, misunderstood, or excluded—especially by those closest to you? In this episode, we explore the spiritual truth behind being left out and why it's often a sign of your soul's evolution, not your unworthiness.

The Earth's energy is accelerating, and so are we.

204 | You Are Doing A Great Job with Nikki Loney ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/204/⭐ Teaching is not for the faint of heart—especially if you work with beginners! Students who need more support and repetition in lessons can make us doubt our teaching skills. But here's the truth: YOU ARE DOING A GREAT JOB. In episode 204 of The FULL VOICE Podcast, we discuss common teacher traps, what teacher patience really is, and how celebrating the small moments in our students' progress can help us better understand their needs and strengthen our confidence in teaching.