Podcasts about Boiling

God is up to something wonderful even when you think He's not. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Matthew "Spot" Fulton of Parkway Business Solutions rejoins Alicia after a year-long sabbatical to share something surprisingly useful: a totally fresh perspective on QBO's new interface, AI features, and bank feeds. Having missed the frustrating transition period, Spot logged back in without the emotional baggage of watching features break in real time -- and found things better than he expected. His "cold return" experience raises a bigger question about whether proximity to the chaos has skewed how accountants assess where QBO actually stands today.Sponsors:Aqqrue - http://uqb.promo/aqqrueMaxima.AI  - http://uqb.promo/maxima(00:00) - Welcome to The Unofficial QuickBooks Accountants Podcast (00:49) - Spot Returns After Sabbatical (01:44) - Top ProAdvisor Backstory (02:34) - Logging Back Into QBO (03:34) - Bookmarks and Client Navigation (05:52) - Bank Feeds Speed Wins (06:46) - Receipt Upload Improvements (10:04) - AI Statement Reconciliation (13:50) - AI Tools and Reporting (19:19) - Vendor Names and Popups (20:31) - Upsells and Intuit Ecosystem (22:58) - How Spot Relearned Fast (26:21) - Clients Frustration and Change (27:19) - Accounting Future With AI (32:06) - Intuit Accountant Suite Tweaks (33:18) - Wrap Up and Whats Next LINKSAlicia's book on Amazon: http://royl.ws/conversion-bookPast episodes we reference:Kirsten Thulborn on subtle changes you don't notice: www.uqb.show/139Connect with Matthewhttps://www.parkway.businesshttps://www.linkedin.com/in/parkwayincAlicia's Upcoming Classes4/28/26: Converting from QBDT to QBO: http://royl.ws/QBDT2QBO?affiliate=53939075/12/26: QBO Ledger: http://royl.ws/ledger?affiliate=53939075/19/26: QBO Solopreneur: http://royl.ws/Solopreneur?affiliate=53939075/26/26: QBO Advanced: http://royl.ws/QBO-Advanced?affiliate=53939076/9/26: Intuit Accountant Suite: http://royl.ws/QBOA?affiliate=5393907We want to hear from you!Send your questions and comments to us at unofficialquickbookspodcast@gmail.com.Join our LinkedIn community at https://www.linkedin.com/groups/14630719/Visit our YouTube Channel at https://www.youtube.com/@UnofficialQuickBooksPodcast?sub_confirmation=1 Sign up to Earmark to earn free CPE for listening to this podcasthttps://www.earmark.app/onboarding 

Tim Conway Jr. Show Hour-3 (5.18.26) There’s a lot of firefighters who live in Simi Valley. And the fire there is still burning with zero containment. Billowing smoke and hot spots throughout the hills. The entire Simi Valley is covered in smoke, so keep your windows closed. Get those air purifiers on the ready. So far, 1,400 acres have burned, but only one house has been destroyed, which had the same owners for 38 years. There are now multiple evacuation zones in the Simi Valley area, including parts of the City of LA and Bell Canyon, and the fire is headed toward the 101. To Game 7 of the Playoffs, Buffalo vs. Montreal: Nuh-uh, we won’t spoil it for you here! The San Antonio Spurs are also taking on Oklahoma City Thunder. There are now mandatory and volunteer evacuations across the Simi Valley due to the Sandy Fire, which is what it’s now being called, as well as warnings. Schools in the area will be closed tomorrow. See omnystudio.com/listener for privacy information.

Full Show: The Royals Frustration is Boiling Over, Chiefs NEED To Start Hot, Wembenyama is a LEGEND, Start Bench Cut and Best Role Players in KC Sports History full 10123 Tue, 19 May 2026 15:02:15 +0000 WgxWIXev01WJWdbE0SVV1Ikcp5fTzEbM nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Full Show: The Royals Frustration is Boiling Over, Chiefs NEED To Start Hot, Wembenyama is a LEGEND, Start Bench Cut and Best Role Players in KC Sports History Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports

RIPPLE OF HOPE: FROM THE BOILING FROG'S PERSPECTIVE by DARRELL NATHANIEL BRIDGERS Darrellnathanielbridgers.com https://www.amazon.com/RIPPLE-HOPE-BOILING-FROGS-PERSPECTIVE/dp/B0DPTMDSBF Kai Jones is a Black male attorney living in New York City. He is in an interracial relationship, married to an Italian woman that he met in law school. They thought they were living the American dream, living on the Upper West Side of Manhattan and raising two young daughters. But when they come under attack by racist neighbors in their building (the “Hagmans”), Kai must use his legal training to defend his family and their home against the Hagmans and the Co-Op Board they control. If he fails, he not only risks losing his home but his family as well

Apparently unaware of the real cost of coal, both financially and environmentally, coalition leader, Angus Taylor, has hitched his party's fortunes to coal - "Coal comfort: Taylor kicks off Climate War 3.0 in shift from nuclear";"Trump's Push to Keep Coal Plants Open Is Costing Hundreds of Millions";"How this regional town became a caravan community";"Victoria approves the biggest wind farm in the southern hemisphere";"Our fragile world is being hammered by one crisis after another. It's about to get worse";"The Climate Optimist".

A real river in the Amazon is hot enough to boil… with no volcano nearby. The Shanay-Timpishka has stunned scientists, but local communities have respected it for generations. Is it geothermal energy or something we still don't fully understand?⁠⁠⁠⁠⁠⁠Birthday Shout Out Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code MKP for Harbor & Sprout⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or a Subscriber on Spotify!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today on Beating Cancer Daily, Saranne welcomes back functional medicine expert Jacqui Bryan for a fresh look at the big debate around raw versus cooked vegetables and their true benefits for immunity, digestion, and overall health, especially during and after cancer treatment.Saranne and Jacqui uncover the surprising ways that cooking methods can affect the nutritional power of everyday vegetables, from boosting lycopene in tomatoes to improving iron absorption in spinach. Through laughter, memorable vegetable puns, and clear nutrition strategies, this episode offers hope, practical advice, and unexpected wisdom for anyone eager to get the most out of every meal, whether they're dealing with Stage IV cancer, supporting a loved one, or simply trying to stay well.Jacqui Bryan is a certified nutrition specialist, RN, whole health educator, certified health coach, and a leader in functional medicine. With extensive experience guiding cancer patients and survivors, Jacqui's integrative approach supports immunity, reduces disease risk, and helps transform lives. Her expertise, conveyed through relatable stories and evidence-based recommendations, has resonated with listeners worldwide in over 120 episodes. "Your immune system is made up of these nutrients, and we know that nutrition is one of the most beneficial things we can do for our body with or without cancer." ~Jacqui Bryan Today on Beating Cancer Daily:·     Cooked tomatoes have reduced vitamin C but increased lycopene, offering greater anti-cancer and heart health benefits·     Lightly cooking carrots, spinach, and sweet potatoes increases the availability of beta carotene and vitamin A, key for immunity and vision·     Cooking spinach or kale enhances iron absorption by breaking down oxalates that inhibit mineral uptake·     Mushrooms and asparagus provide more antioxidants and essential nutrients when cooked rather than raw, with cooking also reducing potential toxins·     Boiling vegetables leads to the greatest nutrient loss, while steaming and roasting best preserve vitamins and flavor·     Those with low iron, immunity issues, or in active chemotherapy may benefit more from cooked vegetables due to improved safety and nutrient absorption·     Washing and preparing vegetables carefully is crucial for those with compromised immunity to avoid foodborne illness·     Deciding between raw and cooked vegetables should be based on nutritional goals, digestion ease, and specific health needs, not broad “raw is always better” mythsResources Mentioned:·     Environmental Working Group – Dirty Dozen List: https://www.ewg.org/foodnews/·     Jacqui Bryan's website: https://www.jacquibryan.com/2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Why can't local agreement scale to global truth? At the Mind at Large consciousness conference, hosted by the Center for Process Studies, I make the case using sheaf theory and physics — breaking down consciousness, free will, and the hard problem to show why sincerity beats any polished, totalizing philosophy. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS: - 00:00:00 - Intellectual Slogan Fatigue - 00:06:11 - The Reverse Elephant Metaphor - 00:11:12 - Local-to-Global Extension Failures - 00:16:13 - Three Senses of Irreducibility - 00:21:16 - Sheaf Theory and Obstructions - 00:26:30 - Hard Problem Formalizations - 00:31:36 - Averted Vision and Consciousness - 00:36:36 - Taxonomy of Everything - 00:41:39 - Pre-articulate Scientific Intimations - 00:46:45 - Speculative Philosophy and Humility - 00:51:47 - Ontological Significance of Vagueness LINKS MENTIONED: - Matthew Segall [TOE]: https://youtu.be/DeTm4fSXpbM - Jenann Ismael [TOE]: https://youtu.be/7kvXihDAOi0 - Aephraim Steinberg [TOE]: https://youtu.be/cOZ3Kto6NIc - The Third Option [TOE]: https://youtu.be/tJsghrZQaYU - Scott Aaronson & David Chalmers [TOE]: https://youtu.be/7PlmOXQ18jk - Curt Debunks "All Possible Paths" [TOE]: https://youtu.be/XcY3ZtgYis0 - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk - Stephen Wolfram [TOE]: https://youtu.be/FkYer0xP37E - Karl Friston [TOE]: https://youtu.be/uk4NZorRjCo - Michael Levin [TOE]: https://youtu.be/c8iFtaltX-s - Geoffrey Hinton [TOE]: https://youtu.be/b_DUft-BdIE - Noam Chomsky [TOE]: https://www.youtube.com/playlist?list=PLZ7ikzmc6zlORiRfcaQe8ZdxKxF-e2BCY - Anna Ciaunica & Michael Levin [TOE]: https://youtu.be/2aLhkm6QUgA - Mind-at-Large Project: https://ctr4process.org/mind-at-large/ - Process and Reality [Book]: https://amazon.com/dp/0029345707?tag=toe08-20 - The Structure of Science [Book]: https://amazon.com/dp/0915144719?tag=toe08-20 - Sorites Paradox: https://plato.stanford.edu/entries/sorites-paradox/ - The Mathematics of Self [Article]: https://curtjaimungal.substack.com/p/the-mathematics-of-self-why-you-can - Gödel, Escher, Bach [Book]: https://amazon.com/dp/0465026567?tag=toe08-20 - Sheaf (Mathematics): https://en.wikipedia.org/wiki/Sheaf_(mathematics) - Counterexamples in Topology [Book]: https://amazon.com/dp/048668735X?tag=toe08-20 - Process Philosophy: https://plato.stanford.edu/entries/process-philosophy/ - Consciousness Explained [Book]: https://amazon.com/dp/0316180661?tag=toe08-20 - The Conscious Mind [Book]: https://amazon.com/dp/0195117891?tag=toe08-20 - Matter and Memory [Book]: https://amazon.com/dp/1420937804?tag=toe08-20 - Boiling Frog: https://en.wikipedia.org/wiki/Boiling_frog - Peano's Axioms: https://mathworld.wolfram.com/PeanosAxioms.html - Aharonov-Bohm Effect: https://en.wikipedia.org/wiki/Aharonov%E2%80%93Bohm_effect More links at https://curtjaimungal.substack.com Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Good Noise Podcast, I'm joined by Alex Alereza from Nekrogoblikon to talk about their EP The Boiling Sea. We dive into the chaos and creativity behind the release, exploring how the band blends humor, heaviness, and storytelling into their sound.Alex shares insight into the writing process, the inspiration behind The Boiling Sea, and how the EP reflects both the band's signature personality and their continued evolution. We also talk about balancing concept and intensity, pushing creative boundaries, and what this release represents for Nekrogoblikon moving forward.Nekrogiblikon Socials:Instagram: https://www.instagram.com/nekrogoblikonofficial/?hl=enFacebook: https://www.facebook.com/nekrogoblikonYouTube: https://www.youtube.com/nekrogoblitubeApple Music: https://music.apple.com/us/artist/nekrogoblikon/211735139Spotify: https://open.spotify.com/artist/3FILKvtNoiEfCJO9qVNCNF

The Mets' brutal stretch takes center stage as frustration boils over and serious questions emerge about leadership, accountability, and whether this season is already slipping away. With losses piling up and confidence fading, the spotlight turns squarely to the manager and whether a change could spark anything meaningful. Evan Roberts and Shaun Morash debate Carlos Mendoza's future, the culture inside the clubhouse, and why this team feels lifeless compared to past resilient Mets squads. They also react to Phillies fan outrage, compare dysfunction across teams, and ask the bigger question of whether any turnaround is realistic or if deeper issues are sinking this season.

Lords: Watson Wren Topics: Faction design in historical strategy games Linguistics makes it easier and harder to name things You belong in SLUSD. What is SLUSD? The Cremation of Sam McGee https://www.poetryfoundation.org/poems/45081/the-cremation-of-sam-mcgee The magic systems of Brandon Sanderson Microtopics: The Three-Body Problem (Not That One) Jade City; Jade Legacy. Making any non-creamy soup into a creamy soup. Boiling an entire civilization down to a concept simple enough to program. Getting to the end of the tech tree first and winning science. Greece as the origin of many of our modern ideas about government. Grand strategy games where you spend most of your time trying to not to be assassinated by your family. Dwarf Fortress except it's obsessed with the royal family. Hiring Charles Babbage to invent the analytical engine because otherwise all your game jams will have to be board game jams. Playing a TTRPG and having to name something so first you have to create thousands of years of linguistic history. The World Builder's Disease. (A.k.a. having a delightful hobby) What you might have named somebody back in Zelda Times. Developing a set of phonotactics so that you can name something plausibly. What is SLUSD? The webp of 3D model formats. Trans people: they belong in Ohio. Putting up a billboard and hoping people will look away from the road to see your content. What investigative journalists might do if investigative journalism still existed. Solving the SLUSD mystery. Reconstructing the history of civilization from the Topic Lords vaults. What did people with ADHD do before Topics? Strange things done in the midnight sun. Cremating Sam in the wreck of the Alice May. The secret tales of the Arctic trails that would make your blood run cold. A poet who mostly writes about burial rituals in the arctic circle. Stompin' Tom. Bits to Try if You Think You're About To Die. Supernatural small-town Alaska death promises. Why SETI@Home looked for three spikes. At what point to Doom clones become first-person shooters, and at what point do you become a conspiracy theorist for pointing out all these games are the same. Gandhi becoming so peaceful that he integer underflows. Video games as a way to cope with the outcome of civilization. Sanderson's four laws. A fictional branch of physics. Various metals that do various things. Consuming metal filings that have magical effects based on this funky diagram. Eating a burrito wrapped in aluminum foil. Coinshots shooting people with coins. Soothing and inflaming various emotions. The element of thinking about stuff in various kinds of ways, and its atomic number. Forcing a Mistborn to burn aluminum, as a prank. Creating a magic system by working backwards from the premise that tinfoil hats are effective in this universe. A fandom wiki. Made by fans. Not on fandom.com. Gradually revealing the rules of your system as they become relevant. Lit RPG. Whether fantasy and horror fiction would be better if it was more like a video game. Characters in a story who are trying real hard to level up. Establishing the reality of the fiction while also taking that reality to a very strange place.

What if one of the biggest health threats on Earth… is something you can't see, taste, or even fully measure yet? In this urgent solo episode, Darin breaks down the rapidly escalating crisis of microplastics and nanoplastics infiltrating our bodies, water systems, and environment. What was once dismissed is now being acknowledged at the highest levels, with government agencies scrambling to understand and contain the damage. From plastics crossing the blood-brain barrier to disrupting hormones and carrying toxic chemicals deep into human tissue, this episode exposes the hidden cost of modern convenience, and more importantly, gives you practical, immediate actions you can take to protect yourself and your family. What You'll Learn Why microplastics are now considered a global health emergency How plastics accumulate in your body and environment The shocking truth about nanoplastics crossing the blood-brain barrier How plastics act as endocrine disruptors affecting hormones The connection between plastics and inflammation, fertility, and disease Why tap water and bottled water are both major exposure sources The role of PFAS ("forever chemicals") in long-term health damage How to filter and detox microplastics from your body Emerging science on breaking down plastics using bacteria and plants Simple, actionable steps to dramatically reduce your exposure Chapters 00:00:00 – Welcome to SuperLife 00:02:12 – Opening: committing to a clean, conscious life 00:02:27 – Fatal conveniences and why awareness matters 00:02:46 – Government officially flags microplastics as a crisis 00:03:04 – $100M+ initiatives to understand plastic contamination 00:03:38 – Microplastics in drinking water and daily exposure 00:04:20 – Plastics found in babies and human brains 00:04:45 – Why we still don't understand the full damage 00:05:08 – Nanoplastics crossing the blood-brain barrier 00:05:33 – Plastics as endocrine disruptors 00:06:02 – Hormonal imbalance, inflammation, and toxicity 00:06:30 – PFAS and the "forever chemical" crisis 00:06:59 – The #1 rule: stop using single-use plastic bottles 00:07:27 – Hidden dangers of "BPA-free" plastics 00:07:58 – Why you can no longer trust tap water 00:08:30 – The importance of high-quality water filtration 00:09:11 – Reverse osmosis systems and best practices 00:10:17 – Detox strategies: sweating and sauna use 00:10:59 – Fiber and plant-based diets binding toxins 00:11:24 – Medicinal mushrooms and beta glucans 00:11:52 – Microbes that break down plastic polymers 00:12:32 – Plant-based flocculants (okra, fenugreek) removing plastics 00:13:20 – Bio-sponges and advanced filtration innovations 00:13:46 – Magnetic separation technology 00:14:27 – Microplastics from clothing and laundry systems 00:15:16 – AI-assisted filtration and regulatory changes 00:15:55 – Light-activated breakdown of plastics 00:16:03 – Boiling water to remove up to 90% of microplastics 00:16:33 – Practical emergency water filtration methods 00:16:59 – Creating a low-toxicity lifestyle at home 00:17:20 – Final message: take control and protect your health 00:17:32 – Outro     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARIN20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "We are living in a world where convenience has quietly introduced toxins into nearly every aspect of our lives, but you are not powerless. The moment you become aware, you can take action. And the small choices you make every day: what you drink from, how you filter your water, what you put into your body, can dramatically shift your long-term health and your family's future."     Bibliography/Sources: The News Hook — EPA CCL6 & STOMP Initiative Chemical & Engineering News. (2026, April 3). US government targets microplastics for research and potential drinking-water regulation. American Chemical Society. https://cen.acs.org Environmental Protection Agency. (2026, April 2). EPA takes bold action to ensure drinking water is safe from microplastics, pharmaceuticals, and potential hidden contaminants [Press release]. https://www.epa.gov/newsreleases Environmental Protection Agency & Department of Health and Human Services. (2026, April 2). EPA, HHS announce historic actions to protect Americans from microplastics and safeguard drinking water [Press release]. https://www.epa.gov/newsreleases Inside Climate News. (2026, April 3). EPA flags microplastics as 'priority' water contaminants, but the move doesn't guarantee regulation. https://insideclimatenews.org National Public Radio. (2026, April 2). EPA flags microplastics, pharmaceuticals as contaminants in drinking water. https://www.npr.org STAT News. (2026, April 2). EPA to put microplastics on study list of contaminants in drinking water. https://www.statnews.com The New Lede. (2026, April 2). EPA flags microplastics as 'priority' contaminants in drinking water. https://thenewlede.org U.S. Government. (2026). Public comment docket: EPA-HQ-OW-2022-0946. https://www.regulations.gov The Science — Brain Invasion & Cellular Damage ACS Environment & Health. (2025). Neurotoxicity of micro- and nanoplastics: A comprehensive review of CNS impacts. American Chemical Society. https://pubs.acs.org Journal of Nanobiotechnology. (2025). Maternal nanoplastic exposure led to impaired neuronal development in the fetal cortex. Springer Nature. PubMed Central. (2023). Micro-/nanoplastics breach the blood-brain barrier: Biomolecular corona's role revealed. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov PubMed Central. (2024). A review on micro- and nanoplastics in humans: Translocation of barriers and potential health effects. National Institutes of Health. https://pubmed.ncbi.nlm.nih.gov PubMed Central. (2025). Overall effects of microplastics on brain. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov ScienceDirect. (2025). Mechanisms of micro- and nanoplastics on blood-brain barrier crossing and neurotoxicity. Elsevier. https://www.sciencedirect.com The Science — Endocrine Disruption & Gut Health eClinicalMedicine. (2026). Phthalates attributed to nearly 2 million preterm births globally. The Lancet. Frontiers in Cellular and Infection Microbiology. (2024). Microplastics, human health, and the gut microbiome. Frontiers. https://www.frontiersin.org Frontiers in Endocrinology. (2023). A review of the endocrine disrupting effects of micro and nano plastic in mammals. Frontiers. International Journal of Molecular Sciences. (2025). Micro- and nanoplastics as disruptors of the endocrine system. MDPI. https://www.mdpi.com PubMed Central. (2025). Microplastics, endocrine disruptors, and oxidative stress. National Institutes of Health. Solutions — Filtration & Global Removal Technologies ACS Applied and Environmental Microbiology. (2024). Eco-microbiology: Discovering biochemical enhancers of PET biodegradation by Piscinibacter sakaiensis. American Chemical Society. ACS Omega. (2025). Thermostability and activity improvements of PETase from Ideonella sakaiensis. American Chemical Society. Environmental Science & Technology Letters. (2024). Drinking boiled tap water reduces human intake of nanoplastics and microplastics. American Chemical Society. https://doi.org/10.1021/acs.estlett.4c00081 Srinivasan, R., et al. (2025). Fenugreek and okra polymers as treatment agents for the removal of microplastics from water sources. ACS Omega. https://doi.org/10.1021/acsomega.4c07476 Yoshida, S., et al. (2016). A bacterium that degrades and assimilates poly(ethylene terephthalate). Science.  

The Steve Gruber Show | Iran War, Vatican Drama, and the Political Filth Boiling Over in DC --- 00:00 - Hour 1 Monologue 19:04 – Dr. Nan Hayworth, former Congresswoman from New York and the first female MD elected to Congress. Hayworth discusses the White House MAHA initiative and the push to make healthier choices more accessible. She explains how policy can influence public health outcomes. 28:02 – Eric Cole, former CIA official and national cybersecurity expert. Cole discusses escalating tensions in Iran, including a U.S. military blockade of Iranian ports along the Strait of Hormuz. He explains the cybersecurity and geopolitical implications of the conflict. 38:06 - Monologue 47:03 – Dr. Cathy Sarvis, nationally recognized wellness strategist and educator. Sarvis discusses effective strategies for addressing sun damage, dark spots, and signs of aging using science-backed methods. Visit pureance.com and use code EARLY to save 35%. 57:12 – Sec. Brooke L. Rollins, 33rd U.S. Secretary of Agriculture. Rollins discusses the current state of American agriculture, including challenges facing small farmers and rural communities. She also highlights efforts to promote healthier food systems and support working families through tax policy. 1:06:07 – Oscar De la Rosa, attorney and former Miami council member. De la Rosa discusses the upcoming midterm elections, economic performance, and how global tensions—particularly with Iran—may influence voters. He also examines trends within the Latino voting bloc and key issues shaping decisions. 1:16:13 - Monologue 1:25:10 – Chuck Marshall, President of ITC Michigan. Marshall discusses major transmission line projects and the growing debate over land use, property rights, and energy reliability. He explains how large-scale grid expansion could impact costs and infrastructure across the region. 1:33:59 – Brian Hitchcock, founder and CEO of MBH Trucking and former president of the Michigan Trucking Association. Hitchcock discusses efforts to crack down on illegal drivers operating commercial vehicles. He explains the safety concerns and regulatory challenges facing the trucking industry. 1:42:54 – Ivey Gruber, President of the Michigan Talk Network. Gruber discusses shifting cultural and political narratives, including generational perspectives on America and growing ideological divides. The conversation also explores how messaging and education are shaping public opinion. --- Check out our brand new podcast, 'Forgotten America'... The tenth episode is live NOW at Steve Gruber on YouTube! Link below: https://youtu.be/OLbwSDIhfuA

While the Mets drama dominates headlines, the Yankees give their fans plenty to be frustrated about as well. Evan and Tiki zero in on Aaron Boone's puzzling lineup decisions, questioning the logic behind benching key bats and “saving bullets” in a game that quickly got out of hand. For a team with postseason expectations, these early-season choices are raising eyebrows. The discussion dives into how lineup construction can directly impact momentum, why certain explanations from managers don't sit well with fans, and whether these are just April missteps or signs of a bigger issue. With both New York teams leaving their fanbases uneasy, the pressure is already building on decisions that could matter far more than they should this early in the season.

In this episode of Crime Bit with Danelle Hallan, we examine the disappearance of 70-year-old fire spotter Stephanie Stewart, who vanished from her remote Alberta cabin after what should have been a routine morning. What began as a missed weather call quickly turned into a chilling mystery when blood was found on the steps, water was left boiling on the stove, and Stephanie was nowhere in sight. As the investigation unfolded, the case only grew stranger. Missing bedding, signs of a disturbance, and years of failed searches turned her favorite place on Earth into the center of a suspected homicide that still has no answers.  Learn more about your ad choices. Visit megaphone.fm/adchoices

PREVIEW FOR LATER. GUEST: Lorenzo Fiori Lorenzo Fiori shares a seasonal recipe from Padua, Italy, featuring wild asparagus. He suggests boiling the asparagus and dipping it into a sauce made of Parmesan cheese and fried egg yolk, paired perfectly with Prosecco. (1)

We get some cooking, grilling, and boiling tips from Chef Kevin Belton for your Easter weekend festivities.

In Hour 1, frustrations boil over for the WIP Afternoon Show following a 13–2 loss by the Philadelphia Phillies to the Washington Nationals. Spike and Jack go head-to-head in a heated debate over whether this Phillies team is simply unprepared for the MLB season.

This podcast is loaded with truth to the max.

Erin and Alyssa break down airport chaos, from TSA turmoil to ICE's ominous presence, Ms. Rachel's fight to free children from detention centers, MAGA's AI dream girl, and why Meta's glasses are more dystopian than you think. Then comedian Megan Gailey joins to discuss the polyamory discourse sparked by writer Lindy West. They wrap up in the Sanity Corner with a chat about the WNBA's new contract, Taylor Sheridan's oddly addictive new show, and more.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.Watch Megan's special Live From My Driveway when it premieres on March 31st on YouTube.Democrats flip Florida state seat that includes Trump's Mar-a-Lago home (BBC 3/25)ICE agents arrive at U.S. airports amid TSA staff shortages, funding fight (Washington Post 3/23)More than 400 TSA officers have quit since shutdown began (NBC News 3/21)Children's entertainer Ms. Rachel has a new cause: Freeing kids from ICE detention (NBC News 3/21)‘The Pitt' Season 2, Episode 11 Recap: Chilling Effect (NYT 3/20)Thousands have swooned over this MAGA dream girl. She's made with AI. (Washington Post 3/20)The Rise of the Ray-Ban Meta Creep (Wired 3/23)Lindy West Thought She Couldn't Handle Polyamory. She Was Wrong. (NYT 3/4)

5 spots remain for for New Moon Alignment! https://www.quietmindastrology.com/newmoonThis last week of March 2026 presents a rare and powerful opportunity to untie the knots that strangle the heart. As Venus moves through the Gandanta—the "karmic knot" where the water of Pisces meets the fire of Aries—you may feel a surge of intensity in your relationships, finances, and sense of self. This is a volatile transition point that can shake things loose, shattering old illusions and inviting a deep, spiritual unknown. In this episode, I share how to navigate this boiling energy by moving from reactive patterns into a state of surrender and self-love.UNTIE THE KNOTS OF THE HEARTWe explore the transition from the wise, emotional waters of Revati Nakshatra to the swift, healing fire of Ashwini. You'll learn why slowing down and regulating your nervous system is the most effective way to allow these karmic knots to dissolve on their own.QUOTES“When all the knots that strangle the heart are loosened, the mortal becomes immortal.”“The Gandanta transit is like an activation energy that shakes it loose, regardless of whether you are working on it or not.”“The tighter the knot is, the slower you go.”“Your intention directs your attention.”TIMESTAMPS00:00 Opportunities to Untie the Knots of the Heart01:57 Understanding the Gandanta: The Junction of Water and Fire04:39 Venus in Revati: Compassion, Forgiveness, and Boundaries07:44 Releasing Old Love Cycles and Relationship Karma09:53 Venus enters Ashwini: A New Spark of Independence13:31 The Power of Intention and Quieting the Mind16:30 Navigating the "Boiling" Energy of Transition20:06 Managing Nervous System Triggers and Reactivity22:47 How to Let the Knot Untie Itself26:45 What to Avoid: Ultimatums and Impulsive RisksKEYWORDSVedic astrology, Gandanta, Venus in Pisces, Venus in Aries, Revati Nakshatra, Ashwini Nakshatra, relationship karma, nervous system regulation, Jyotish forecast, spiritual growth.FREE RESOURCES⭐️ Free Birth Chart: http://www.quietmindastrology.com/freebirthchart⭐️ Free Horoscopes: https://www.quietmindastrology.com/freehoroscopes⭐️ Podcast (Spotify, Apple, etc): https://creators.spotify.com/pod/profile/astrology⭐️ Instagram: http://www.instagram.com/quietmindastrology⭐️ YouTube: http://www.quietmindastrology.com/youtubeWORK WITH ME⭐️ Book a Reading: http://www.quietmindastrology.com/reading⭐️ Decode Your Chart: https://www.quietmindastrology.com/101⭐️ Mentorship: http://www.quietmindastrology.com/mentorship⭐️ Yoga Teacher Training Podcast: https://www.anchor.fm/yogateachertrainingNEXT STEPEnrollment is open for New Moon Alignment: https://www.quietmindastrology.com/newmoon

Get ready to kick off your weekend with The Gay Mix! In this episode Daniel Brewer and Adam Burns catch up on a week that was an emotional rollercoaster, highlighted by Adam's big career leap—resigning from the "Spit Valve Factory" with a little help from a very eloquent AI assistant. Meanwhile, Daniel updates the listeners on his intense training for a busy April of racing, including the Springtime Surprise at Walt Disney World and the inaugural 10K at Dollywood.Things get technical (but relatable!) as Daniel recounts a harrowing 24-hour internet outage that forced him to turn his car into a mobile office and route his entire home through a cellular hotspot just to stay online. This leads into a fascinating look at Daniel's latest software project, "Ho Chi Malt," an AI tool designed to make the show's 15-year history searchable through a process he calls "longitudinal grounding". It's a glimpse into the future of how we interact with media, ensuring no classic story—like the infamous "fruit plate incident"—ever gets lost again.The show rounds out with plenty of laughs and listener interaction. The guys debate the merits of cooking your own dinner at The Melting Pot—is it a luxury dining experience or are you just doing the waiter's job for them?—and break down the latest tactical errors on Survivor. From investigating why cats act like they're in a perpetual state of starvation to celebrating Daniel's 59th birthday, this episode is packed with the chemistry and wit that keeps "The Mix" community connected.Email: contact@MixMinusPodcast.comVoice/SMS: 707-613-3284

Denny Hamlin captured his 61st NASCAR Cup Series victory in Las Vegas, but the big story of the week was Daniel Suarez and Ross Chastain's confrontational spillover on pit road. Motorsports reporter Jeff Gluck dove into the story with both feet, interviewing Daniel on SiriuxSM and then inviting Ricky Stenhouse Jr., the honorary last driver to throw a punch and pay for it, to the Gluckcast to discuss the topic at large. Jeff also chats with Justin Allgaier on the heels of the news that Alex Bowman will be missing the next three races due to lingering affects of vertigo. Justin has been tabbed as the substitute for the 48, and will be juggling getting the car back into points contention along with his day job, driving the JR Motorsports number-7 and leading the O'Reilly Series points.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Deputy Nationals leader, Emma Kealy, joined Jacqui Felgate.See omnystudio.com/listener for privacy information.

A man beats & strangles his own dad to death after a domestic dispute involving hot coffee turns into a deadly family brew. A distraught dad says his daughter's death could've been prevented; he's speaking out after 2 sisters are found stuffed into 2 suitcases which were then buried shallow graves. Plus, an emotional support dog disappears in a delivery dash! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Episode 784: Future Humans, Urban Legends & the Amazon's Boiling River Are UFOs actually… us? This week on The Box of Oddities, Kat and Jethro dive headfirst into one of the most unsettling and scientifically grounded UFO theories you've probably never seriously considered: what if “alien grays” aren't extraterrestrials at all—but future humans traveling back in time? Drawing from the work of biological anthropologist Dr. Michael P. Masters and his “extratempestrial” hypothesis, we explore how reported alien anatomy—large craniums, smaller jaws, reduced musculature, oversized dark eyes—might align disturbingly well with projected human evolution. If technology continues to shape our bodies, if artificial environments replace natural selection, and if reproductive trends continue to decline (with documented sperm count drops of 50–60% since the 1970s), could humanity biologically transform within 50,000–100,000 years into something that looks eerily like the beings reported in UFO encounters? And if that's the case… why would they come back? We unpack the reproductive crisis angle, the strange fixation on DNA in abduction lore, and the possibility that UFO “craft” aren't spacecraft at all—but space-time manipulation devices. Is time travel actually the more conservative explanation compared to faster-than-light travel? What would survival look like for a technologically advanced but biologically fragile future civilization? Then, because we love tonal whiplash, we pivot to something equally bizarre but undeniably real: the legendary Boiling River of the Amazon. Deep in Peru's rainforest flows Shanay-Timpishka, a river so hot it can nearly boil living creatures alive—reaching temperatures close to 200°F in certain stretches. Far from any volcano, this geothermal marvel has been documented by geoscientist Andrés Ruzo and remains steeped in Indigenous legend involving Yacumama, the great serpent spirit said to shape the waters. We explore the science, the myth, and why protecting “neat things” like a four-mile-long boiling river might matter more than we realize. From evolutionary biology to paranormal lore, from time machines to steaming rainforest rivers, this episode proposes one uncomfortable idea: If future humans are visiting us, they aren't here to save us or punish us. They're here because something survives… and something doesn't. Learn more about your ad choices. Visit megaphone.fm/adchoices

The State of Texas filed a lawsuit against Darling Ingredients, accusing the company of illegally emitting odors and air contaminants from its rendering facility near Austin, Texas. The complaint noted that the smells can be detected up to 10 miles away, with some described as resembling “boiling blood and death.”Founded in 1882 and based in Irving, Texas, Darling Ingredients converts materials from animal agriculture and food industries into ingredients for animal and human consumption, crop fertilization and aviation fuel. The company operates over 260 facilities across more than 15 countries.The facility targeted in the lawsuit processes used cooking grease and chicken byproducts like meat, fat, bone and feathers. The site consists of two buildings: a processing plant and a feather plant.According to the suit, the Texas Commission on Environmental Quality (TCEQ) has received nearly 1,440 complaints regarding Darling Ingredients' facility since May 2024, with hundreds coming in the last three months. Reported health effects include nausea, headaches, vomiting and burning throats and eyes. One resident described the smell as “festering dog vomit on fire” and indicated that they would rather smell burning tires.#DarlingIngredients, #Texas, #EnvironmentalLawsuit, #AirPollution, #TCEQ, #EnvironmentalCompliance, #IndustrialEmissions, #RenderingPlant, #ManufacturingNews, #EnvironmentalNews, #PublicHealth, #HydrogenSulfide, #OdorComplaint, #WasteProcessing, #Agribusiness, #FoodProcessing, #RegulatoryNews, #Sustainability, #IndustrialRegulation, #AustinTexas, #AirQuality, #IndustryNews

Before you explode, ask yourself one question: What am I actually mad at? Show Notes In this episode of Shark Theory, Baylor shares a frustrating piano lesson that almost ended with a keyboard through the wall and the powerful insight that came from it. While trying to master a section of the James Bond theme, he hit a wall. Repeated mistakes. Rising frustration. Boiling anger. The kind that makes you want to quit. But instead of staying in that emotion, he paused and asked a deeper question: What is the real source of this frustration? From that moment, two powerful categories emerged. First, frustration rooted in negative patterns. Toxic jobs. Toxic relationships. Repetitive situations you knowingly stay in. In those cases, the frustration may not be about what happened. It may be about the fact that you keep allowing yourself to stand in something you know won't change. That's a hard truth, but owning it is the fastest way to break the cycle. Second, frustration rooted in growth. In Baylor's case, the keyboard wasn't the enemy. The frustration existed because he cared. He was advancing quickly. He was attempting something above his level. The tension wasn't failure. It was expansion. There's a big difference between frustration caused by toxicity and frustration caused by progress. One drains you. The other stretches you. Once you identify which category you're in, everything shifts. Negative frustration requires removal. Growth frustration requires perspective. Sometimes the anger isn't a signal to quit. It's proof that what you're doing matters. What You'll Learn in This Episode Why you must identify the true source of frustration The difference between toxic patterns and growth pains How staying in negative cycles fuels anger Why caring deeply creates intense emotion How reframing frustration lowers stress and restores focus When to walk away and when to lean in Featured Quote "Some frustration means you need to leave. Other frustration means you're growing. Know the difference."

A good Samaritan has told of the terrifying moment boiling sugar water was poured over her as she lay in bed. What started as a decent deed from the Whitstable mum ended with a horror attack, which also saw her hit around the head with a hammer. Also in today's podcast, the Folkestone son of a woman who was arrested with her partner in Iran on charges of espionage has confirmed they've been jailed for 10 years. Lindsay and Craig Foreman were detained in January 2025 while travelling through the country on a motorcycle journey. Frustrated residents have joined forces to demand the return of their lost community centre, described as “the heart of the village”. They came together outside the now-shut building which previously served as the base for Age UK day centre. There are calls for parents in Kent to be more aware of the impact physical activity can have on their children's mental health. Exercise is being suggested as a way of helping those who might be struggling with things like stress, depression or anxiety. And you can hear from a couple who are relishing the opportunity to realise a lifetime's ambition of running their community pub. They've taken over The Rising Sun in Rochester, a venue they've frequented for many years. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we have Jacob Staufenberger (@thatguywithepurplemx5) joining the trio! He is the Rear tire changer and main body tech for the #2 United Autosports LMP2 car in IMSA USA. Chats of life as a race team member and what all goes into getting an Oreca ready for an extensive endurance race. Not to mention that Jacob and Serrated were classmates at Nascar Tech. Boiling hot brake fluid and turn one contact ahoy on this episode of Flag Time!

At the peak of his career, Jack Devine was one of the world's top spymasters. But everybody starts somewhere. In this classic, follow Vanessa Kirby as she recounts the tale of Jack Devine's first overseas assignment, in Chile. It's 1971, and the CIA is determined to undermine the country's socialist government. But as a military coup plot begins to gather steam, he's about to learn an important lesson - be careful what you wish for. From SPYSCAPE, the home of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Morgan Childs. Music by Nick Ryan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shiur given by Rabbi Yisroel Gottlieb on Halacha Basar BiChalav and Taaruvos. Shiur given in Yeshivas Ohr Reuven, Monsey NY.

The Trump Administration recently announced plans to withdraw the United States from dozens of United Nations treaties and organizations including the UN Framework Convention on Climate Change, a treaty that was ratified by the US Senate in 1992 and is the key international forum for addressing the climate crisis. Marianne Lavelle, the Washington Bureau Chief for Inside Climate News, speaks about what this decision could mean for global climate progress. Also, the Colorado River provides water to seven western states, and there is not enough to go around. Recently the federal government ordered the states to agree on a plan on how to share what's left amid a worsening drought. Luke Runyon co-directs The Water Desk at the University of Colorado-Boulder's Center for Environmental Journalism and he joins us to discuss the challenges of allocating water resources when demand continues to outstrip supply. And mycorrhizal fungi form intricate and vital partnerships with plants through enormous underground networks that could help ecosystems and agriculture withstand climate impacts. But these fungi are threatened by habitat loss, nitrogen pollution and more. 2025 MacArthur Fellow Toby Kiers is leading fungi research and conservation efforts; he shares the wonders of fungi and why they're worth protecting.  —---- If you're not yet signed up for the Living on Earth newsletter, the start of the new year is a great time to join! Don't miss out on our weekly exclusive content and notes behind the stories you hear on Living on Earth. Just go to loe.org/newsletter to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boiling point in Minneapolis and Donald Trump threatens the Insurrection Act as the governor begs him to remove ICE from the streets. Plus, the opposition leader hoping to lead Venezuela gives Trump an incentive to back her.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike and Cliff have a moment of silence for the murder of Renee Good, go off on ICE, and talk homesteading.

This week, Juliet and Jacoby defend the train worker who served sausage rolls out of the garbage, discuss customers using AI images to get refunds from delivery services, and marvel at British Chinese food. For this week's Taste Test, they blindly try Kraft, Goodles, and Annie's to see if they can tell their mac & cheese's apart. Finally, they share their Personal Food News and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new taste tests, and more! Hosts: Juliet Litman and David Jacoby Producers: Mike Wargon and Ronak Nair Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Salt may be one of the most powerful natural remedies for chronic respiratory conditions. Learn how to reduce respiratory mucus with salt for healthier sinuses, clearer airways, and relief from chronic sinus infections.

The Parable of The Boiling Pot - The Book of Ezekiel - Chapters 234-25- 2025 Study by Shawn Ozbun

In this week's Podcast: I've spent a bit of time at the workshop sorting through old super frames and trying to decide what's the best way forward in terms of cleaning or not. Do we spend time and money boiling them, or is it better all round to consign them to the bonfire and start over?Hi, I'm Stewart Spinks, welcome to Episode 373 of my podcast, Beekeeping Short and Sweet.Please support our main sponsor and advertiser:Hive Five Multi Guard EntrancesThe National Bee Unit Varroa Information can be found HEREBee Aware Varroa Information can be found HEREThorne Beehives Bees on a Budget Hive Brunel Microscopes - Beekeeper's Equipment hereThe Beekeeper's Dictonary on AmazonThe Beekeeper's Dictionary websiteHere are some links to the type of equipment I have discussed in previous podcasts.Ethyl Acetate for colony destructions can be found hereAsian Hornet book by Sarah BunkerThe Beekeeper's Guide to Defences against the Yellow Legged Asian Hornet by Andrew DurhamGardening Potting Tray for effective frame cleaningStainless Steel Stock Pots for use as a double boiler. Get one slightly larger than the other to fit inside.Gas Stove for outdoor use to render wax and old comb.Contact Me at The Norfolk Honey CompanyVMD Website: Click HEREJoin Our Beekeeping Community in the following ways:Early Release & Additional Video and Podcast Content - Access HereStewart's Beekeeping Basics Facebook Private Group - Click HereTwitter - @NorfolkHoneyCo - Check Out Our FeedInstagram - @norfolkhoneyco - View Our Great PhotographsSign Up for my email updates by visiting my website hereAmazon links are affiliate links. I recieve a small commission should you choose to purchase. This doesn't cost you any more but helps fund my podcast hosting site. Support the show

In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman dig into Craig Berube's pointed postgame comments and the noticeable shift in tone around the Maple Leafs' room. They examine Edmonton's goaltending situation after Tristan Jarry exits with another injury (14:30), the Oilers' background work on Alex Lyon (15:52), and Jarmo Kekäläinen stepping into a leadership role in Buffalo (18:44). Elliotte provides an update on the complicated Phillip Danault trade talks (30:16) and league-wide rumblings ahead of the roster freeze (34:55), while also breaking down Florida's push back into the playoff race and the mentality forged by years of battles with Tampa Bay (40:00). The Final Thought focuses on the Seattle Kraken, who have hit a rough stretch with ten losses in their last eleven and growing concern around the direction of their season (14:14).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (54:13).Today we highlight Vancouver Indy Pop band Vox Rea and their single Art Oracles. Check out their music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

"In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention." — Pico Iyer How do you feel when you have nothing to do but enjoy your surroundings? Where nothing is urgent, and you can enjoy the moment you are in?  Never felt it? Maybe that's a problem you need to fix. Today's world makes us feel that everything must be done now, yet it doesn't. If you were to slow down, step back from time to time to think, you'd get a lot more important things done and eliminate much of what is unnecessary.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 396 Hello, and welcome to episode 396 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  Slow down. There, I've said it.  If there were one distinguishing characteristic of those who control how they spend their time and when, it would be that they are slow.  Not in a negative way, more in an intentional way. They meet their deadlines, are never late for appointments and have clearly had time to read through the meeting preparation notes.  Even in one of the most stressful occupations, that of being a special forces soldier, they are trained to slow down. The US Navy SEALs have the expression “slow is smooth. Smooth is fast”, and I know from talking with former members of the UK Special Forces that a large part of their training is focused on slowing down and being deliberate with their actions. Of course, the problem here is that when you're faced with twelve urgent Teams messages, you have five missed calls from an important customer, and your next appointment is about to start, the last thing your instincts will tell you to do is to slow down.  Yet it is precisely in those situations that slowing down and being intentional about what you do next is what you do.  Slowing down calms your over-anxious mind, and when your mind is calm, you make better, more rational decisions.  And slowing down is what this week's question is all about. So, to kick us off, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Hanna. Hanna asks, Hi Carl, I work in a very busy Pharmaceutical company, and from the moment I step through the door at work, it feels like chaos. My phone never seems to stop ringing, and my Teams feed looks like it's alive. It's always moving! The day's a blur. What can I do to slow things down and regain some control? Hi Hanna. Thank you for your question.  One of the things I've learned is that we do have control over the speed of the day. I know often it feels like we don't, but we do.  The reason is that we always have choices, even when it often feels like we don't. You can choose to answer your phone or let it run to voicemail. You can choose to answer those urgent Teams messages immediately or not, and you can choose to go to the staff rest area and make yourself a nice cup of tea.  Unfortunately, it's natural for us to head straight into the storm of those phone calls and messages. And when we do that, we start conditioning ourselves to do it consistently.  Yet maybe the best thing you can do is pause, make that cup of tea, and strategically plan your approach.  This is often what I call the tactical retreat. Step back, pause, and look at what's currently on your plate and your most important tasks for the day.  However, you will only be able to do that if you can move from being a firefighter to becoming a fire prevention officer.  Firefighters charge straight into every issue with only one intention: putting the fire out. Fire prevention officers: pause, look at the bigger picture, and seek ways to prevent the fires from starting in the first place.  In all companies, you need both types of people. You're not going to prevent every crisis or urgent issue. Yet many can be prevented.  I gave one example in last week's episode.  If you have ten equally urgent messages to reply to, you're going to have to choose which one to respond to first.  If you don't have a process or a strategy for handling that situation, you will panic. Panicking slows you down because the act of panicking creates a lot of activity, yet nothing happens to deal with the messages.  The strategy I suggested was to use the first-in-first-out approach. Deal with the oldest first. This way, even if the last message you received is from your angry boss, at least you won't have to deal with eight angry customers as well.  And let's be honest, if you were to give yourself fifteen minutes to deal with these messages, nobody would be waiting more than fifteen minutes for your response.  There is one trick you can use every day that will help you slow things down. That is to protect the first thirty minutes of the day to get a handle on the day.  Hopefully, you won't have a crisis every day, but those first thirty minutes give you a chance to review your Teams messages, emails, and your plan for the day. You can also speak with your colleagues to see what's happening and deal with anything urgent that popped up at the start of the day.  More often than not, you won't need the full thirty minutes, but you have it protected, and on the days you don't need it, you can make yourself that lovely cup of tea.  Another trick is to give yourself a proper screen break between work sessions.  Now, this will depend on the kind of work you do. If you were a graphic designer, an accountant or a journalist, a lot of your work would be spent sitting in front of a computer screen.  If you were to stop after ninety minutes, get up, and walk somewhere for ten minutes without a screen, that screen break would give you time to stop and think. That thinking might be what element you can add or remove from the design you are creating, or where to place a particular paragraph in the article you are currently writing.  Getting away from your screen allows your brain to relax. It's when your brain is relaxed that you make better, more rational decisions.  Yet, when we are under deadline pressure, stepping away for ten minutes is often the last thing we feel we should do.  When you return, allow yourself 20 minutes to address any messages that may have come in while you were locked away doing focused work.  Sometimes I find it helpful to look at the messages before I take the ten-minute break. That way, I can think about the responses while I'm relaxed.  If you've found yourself reacting without thinking all the time, and from the moment you wake up, it feels like you're go-go-go, that may be a sign you need to retrain your brain to slow down.  The best way to do this is to set aside 30 to 45 minutes each morning. This time must be focused on you. Not your partner or kids. It's time dedicated to yourself.  You could write a journal or develop a slow, deliberate morning coffee ritual. Perhaps you could add some light stretching or go out for a morning walk.  As long as it's focused on you and the things you enjoy doing, you'll find that this morning routine helps to rewire your brain to slow down.  Now for an unusual one.  Avoid unnecessary conveniences.  Part of the Reason we all feel rushed today is the speed at which things can be done. We can order home-delivered food, have our laundry picked up and delivered clean and ironed, order our weekly supermarket shop online, and have it delivered straight to our door later that day or the next.  Convenient, yes. Good for us, no. I recently saw a video about why people in the UK began gaining weight alarmingly from around the late 1970s onwards.  Yes, there was a shift in our diet. In 1979, Marks and Spencer introduced their first ready meal. It was their famous chicken Kiev, and it sparked a revolution in how families cooked.  The M&S chicken Kiev was introduced at around the same time microwave ovens began taking off, and suddenly people were eating ready-made meals.  No more “real” cooking. Boiling vegetables, cooking meat, it was pre-packaged and additive-riddled food that could be cooked in less than ten minutes.  Then there were more and more convenient ways to travel. People stopped walking to the shops. People working in offices would walk the two metres to their car in the morning, drive to their office, park in the underground carpark, and walk the five metres to the lift (elevator) to arrive at their office, having walked no more than ten metres.  Then to spend the rest of the day sitting behind a desk.  All in the name of convenience.  Yet, this convenience is causing us to speed up.  Walking is one of the best ways for us to slow down. It's one reason why studies show owning a dog can reduce stress and improve health. Dogs need walking. For me, walking Louis is one of my favourite times of the day. I get to think without a screen, get some fresh air and relax.  And given that Louis will stop and investigate every tree and lamp post, it's a slow walk.  And the final tip is to plan your day before you finish the day.  In other words, give yourself ten to fifteen minutes before you close out the day to review your appointments for tomorrow, curate your task list for the day based on how much time you have between meetings, and allow for the unknowns—there are some.  Then pick your two must-do tasks, make sure they are highlighted and stop.  You cannot do everything in one day, but doing a little often moves things forward, and soon things you thought would take hours are almost complete.  Yet, in my experience, the most significant cause of our feeling that we have no control over our day or time is the way many people are chained to a screen.  The current statistics indicate that over 7 hours a day are spent in front of a screen (and that does not include TVs).  The problem here is that messages, emails, news alerts and much more are a constant stream. The more time you spend looking at your screen, the more anxiety you feel that you are falling behind with everything. When this happens, you are no longer in control; instead, your devices are controlling you.  Yet if you were to go out for a twenty-minute walk after lunch, or do your own grocery shopping each week, you would find yourself slowing down naturally.  Add that to perhaps reading a real book in the evening and spending 30 to 40 minutes in the morning doing yoga, meditation, or journaling. You'll find that much of the speed anxiety many of you feel will start to disappear.  As for walking into your workplace and getting caught up in the rush of things, take a deep breath, make sure you know what your two most important items of work for that day are, and between sessions of work, get up, move around, make yourself some tea or coffee and think about what one thing you need to do next.  I hope that helps, Hanna. Thank you for your question, and thank you to you too for listening. It just remains for me now to wish you all a very, very productive week.   

This week, Dave and Reese try to shake off the seasonal slump by trading five things they're proud of and five things that make them happy. Along the way, Reese declares war on dynamic pricing, Dave wonders when he'll finally start wearing pajamas, and a very warm Old Navy coat becomes a full character in the story.They look back on a year of big wins, tiny joys, creative surprises, adult children who still text “look at the moon,” and the kind of relationship moments that only happen when one person accidentally scares the other in the bathroom.It's cozy, chaotic, a little sentimental, and just the right energy for the end of the year.

Sponsor Details:This episode of Space Nuts is brought to you with the support of NordVPN. To get our special Space Nuts listener discounts and four months free bonus, all with a 30-day money-back guarantee, simply visit www.nordvpn.com/spacenuts or use the coupon code SPACENUTS at checkout.Cosmic Discoveries: Erupting Comets, Boiling Ice Moons, and Mars' Climate SecretsIn this captivating episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson delve into the latest astronomical revelations that are reshaping our understanding of the cosmos. From the surprising eruptions of the exo-comet 3I Atlas to the intriguing boiling oceans beneath the icy crusts of moons like Enceladus, this episode is filled with cosmic wonders.Episode Highlights:- Eruptions on Comet 3I Atlas: Andrew and Fred explore the recent findings about the interstellar comet 3I Atlas, which appears to be experiencing volcanic eruptions. They discuss the concept of cryovolcanoes and how the comet's interactions with solar radiation may be causing these fascinating phenomena.- Boiling Oceans of Ice Moons: The hosts examine new research from the University of California, Davis, which suggests that the ice moons of our solar system, including Enceladus, may have boiling oceans beneath their icy crusts. They explain how tidal forces and pressure changes could lead to this unexpected behavior.- New Evidence of Mars' Climate: Andrew and Fred discuss exciting discoveries made by NASA's Perseverance rover, which has found evidence of a wet, tropical climate on Mars billions of years ago. They delve into the implications of these findings and what they might mean for the potential of past life on the Red Planet.- Launch Pad Mishap: The episode concludes with a discussion about the recent incident involving the Soyuz launch pad, where a service platform was damaged following a successful launch. The hosts reflect on the challenges faced in human spaceflight and the ongoing cooperation between international space agencies despite geopolitical tensions.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

You swore to protect others — but when was the last time you checked in on yourself?Brad Schriefer, a third-generation firefighter and mental health advocate, shares his raw journey through trauma, peer support, and post-traumatic growth. With over two decades in the service, Brad brings gritty honesty and real solutions to the emotional weight we carry.This isn't about being soft. It's about staying strong enough to show up tomorrow.What You'll Learn:Why “it's okay to not be okay — but not okay to stay not okay” hits harder than you thinkHow to spot the early signs that your crew (or you) are going sidewaysSimple ways to make mental fitness part of academy trainingWhy peer support isn't a buzzword — it's a lifelineHow to finally deal with your shit before it spills into your next shiftIf you're a firefighter who wants to lead from the front — not just in fire, but in life — this one's for you.Support the show

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Despite their improvement in the table from last year to this year, the soundtrack of Tottenham's season is starting to become "BOOOOOO." The boys share their thoughts on Spurs' latest meek showing against Chelsea and weigh in on the fans increasing discontent. Then, we discuss "that Erling Haaland team" as the spectacular Norwegian strikes again! Could City actually be too reliant on their number 9 and what do we make of Pep's shifting style of play? Plus, Ollie Glasner voices his complaints with the USMNT, JJ voices his complaints with Liverpool (despite the win) and Andrew winds up in a group chat that he's not supposed to be in.For even more Caught Offside content, get on over to Caught Offside Plus right now! To sign up, just go to https://caughtoffside.supercast.com! Once you have access to the premium feed, be sure to go back and check out our special "welcome episode" from June 24th, 2024 (we don't think you'll be disappointed)!And for all the latest merch, get over to https://caughtoffsidepod.com/---Reddit: https://www.reddit.com/r/CaughtOffsidePod/X: https://twitter.com/COsoccerpodInstagram: https://www.instagram.com/caughtoffsidepod/Email: CaughtOffsidePod@gmail.comYoutube: https://www.youtube.com/@caughtoffsidepod Hosted on Acast. See acast.com/privacy for more information.

September 15, 2025 - The team critiques the claims that Adrianna was afraid of water and could not have drowned in water that was three feet deep. Episode scoring music by Epidemic Sound. Theme music by Patrick Cortes and Ramiro Marquez. Checkout the podcast For The Innocent wherever you get your podcasts! Become a patron by signing up at www.patreon.com/undisclosedpod Leave us a voice message at www.speakpipe.com/undisclosed Subscribe to our NEW YouTube channel @UndisclosedPod Follow us on Instagram/Facebook @undisclosedpodcast X @undisclosedpod #undisclosed #towardjustice #freeamandalewis