Podcasts about Boiling

A man beats & strangles his own dad to death after a domestic dispute involving hot coffee turns into a deadly family brew. A distraught dad says his daughter's death could've been prevented; he's speaking out after 2 sisters are found stuffed into 2 suitcases which were then buried shallow graves. Plus, an emotional support dog disappears in a delivery dash! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

As a GP, you are at high risk of burnout, which the World Health Organisation defines as a syndrome from chronic, unmanaged workplace stress—it is not a personal failure. In this essential webinar, Dr Helen Garr, Medical Director at NHS Practitioner Health, shares practical, evidence-based tools to recognise the signs before you reach the 'burnout cliff' and find support within your practice and the wider sessional workforce community.YouTube of webinarhttps://youtu.be/Xg8aO2JjJLsWhat you will learnWhy burnout is a system problem, not a character flaw in the sessional GP workforce.How to use energy accounting (the 'spoon theory') to protect your capacity and maintain continuity.The crucial steps to build psychological safety within your team by 'reaching in' to colleagues.The common signs you are near the 'burnout cliff' and what 'bad medicine' coping strategies look like.How to create a personal wellbeing plan (WRAP plan) and identify your vital support network (Head, Shoulders, Knees, Toes crew).Topic orderBurnout: It's a systemic issue, not a flaw (Boiling frog analogy).The burnout cliff: recognising common signs and compassion fatigue.The temperature continuum: checking in on your psychological well-being.Developing a Wellbeing/Resilience Action Plan (WRAP plan).Psychological safety and secondary stressors (the psychological backpack).Building your support network (Head, Shoulders, Knees, Toes crew).Energy accounting: the 'spoon theory'.NHS Practitioner Health: confidential mental health and addiction treatment.ResourcesNHS Practitioner Health: https://www.practitionerhealth.nhs.uk/Dr Richard Duggins' book: Burnout Free Working https://uk.jkp.com/products/burnoutfree-working Wellbeing & Coping Website: wellbeingandcoping.netMind's Wellbeing at Work Plan: https://www.mind.org.uk/workplace/my-mental-health-at-work/wellness-action-plans/ Balint Groups (for peer support): https://balintsociety.org.uk/balint-groups-and-balint-method

Episode 784: Future Humans, Urban Legends & the Amazon's Boiling River Are UFOs actually… us? This week on The Box of Oddities, Kat and Jethro dive headfirst into one of the most unsettling and scientifically grounded UFO theories you've probably never seriously considered: what if “alien grays” aren't extraterrestrials at all—but future humans traveling back in time? Drawing from the work of biological anthropologist Dr. Michael P. Masters and his “extratempestrial” hypothesis, we explore how reported alien anatomy—large craniums, smaller jaws, reduced musculature, oversized dark eyes—might align disturbingly well with projected human evolution. If technology continues to shape our bodies, if artificial environments replace natural selection, and if reproductive trends continue to decline (with documented sperm count drops of 50–60% since the 1970s), could humanity biologically transform within 50,000–100,000 years into something that looks eerily like the beings reported in UFO encounters? And if that's the case… why would they come back? We unpack the reproductive crisis angle, the strange fixation on DNA in abduction lore, and the possibility that UFO “craft” aren't spacecraft at all—but space-time manipulation devices. Is time travel actually the more conservative explanation compared to faster-than-light travel? What would survival look like for a technologically advanced but biologically fragile future civilization? Then, because we love tonal whiplash, we pivot to something equally bizarre but undeniably real: the legendary Boiling River of the Amazon. Deep in Peru's rainforest flows Shanay-Timpishka, a river so hot it can nearly boil living creatures alive—reaching temperatures close to 200°F in certain stretches. Far from any volcano, this geothermal marvel has been documented by geoscientist Andrés Ruzo and remains steeped in Indigenous legend involving Yacumama, the great serpent spirit said to shape the waters. We explore the science, the myth, and why protecting “neat things” like a four-mile-long boiling river might matter more than we realize. From evolutionary biology to paranormal lore, from time machines to steaming rainforest rivers, this episode proposes one uncomfortable idea: If future humans are visiting us, they aren't here to save us or punish us. They're here because something survives… and something doesn't. Learn more about your ad choices. Visit megaphone.fm/adchoices

The State of Texas filed a lawsuit against Darling Ingredients, accusing the company of illegally emitting odors and air contaminants from its rendering facility near Austin, Texas. The complaint noted that the smells can be detected up to 10 miles away, with some described as resembling “boiling blood and death.”Founded in 1882 and based in Irving, Texas, Darling Ingredients converts materials from animal agriculture and food industries into ingredients for animal and human consumption, crop fertilization and aviation fuel. The company operates over 260 facilities across more than 15 countries.The facility targeted in the lawsuit processes used cooking grease and chicken byproducts like meat, fat, bone and feathers. The site consists of two buildings: a processing plant and a feather plant.According to the suit, the Texas Commission on Environmental Quality (TCEQ) has received nearly 1,440 complaints regarding Darling Ingredients' facility since May 2024, with hundreds coming in the last three months. Reported health effects include nausea, headaches, vomiting and burning throats and eyes. One resident described the smell as “festering dog vomit on fire” and indicated that they would rather smell burning tires.#DarlingIngredients, #Texas, #EnvironmentalLawsuit, #AirPollution, #TCEQ, #EnvironmentalCompliance, #IndustrialEmissions, #RenderingPlant, #ManufacturingNews, #EnvironmentalNews, #PublicHealth, #HydrogenSulfide, #OdorComplaint, #WasteProcessing, #Agribusiness, #FoodProcessing, #RegulatoryNews, #Sustainability, #IndustrialRegulation, #AustinTexas, #AirQuality, #IndustryNews

Think you’ve got this "adulting" thing figured out? Think again! This afternoon, Zweli is exposing the hilarious truth: we’re all just faking it. From the absolute struggle of boiling a simple egg to the high-stakes mystery of peeling a potato without losing a finger, we’re admitting the everyday tasks that still leave us baffled. It’s a judgment-free zone for everyone who is "successful" on paper but still hasn't mastered the basics. Join the support group and tell us: what is that one random adult task that defeats you every single time? Spend weekday afternoons with Zweli. He keeps you in the loop with everything from music and movies to sport and pop culture. Hear what the Word on the Street is, test your skills with the high-pressure 6 Out of 6, and get ready to be entertained. Thank you for listening to an Afternoons with Zweli podcast Listen live on Primedia+ weekdays from 12:00 to 15:00 (SA Time) toAfternoons with Zweli broadcast on 947 https://www.primediaplus.com/station/947 For more from the show go to https://buff.ly/FeeL6wYor find all the catch-up podcasts here https://buff.ly/pRBikjo Subscribe to the 947 Weekly Newsletter herehttps://buff.ly/hf9IuR9 Follow us on social media 947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg 947 on Instagram: https://www.instagram.com/947joburg 947 on X https://x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Before you explode, ask yourself one question: What am I actually mad at? Show Notes In this episode of Shark Theory, Baylor shares a frustrating piano lesson that almost ended with a keyboard through the wall and the powerful insight that came from it. While trying to master a section of the James Bond theme, he hit a wall. Repeated mistakes. Rising frustration. Boiling anger. The kind that makes you want to quit. But instead of staying in that emotion, he paused and asked a deeper question: What is the real source of this frustration? From that moment, two powerful categories emerged. First, frustration rooted in negative patterns. Toxic jobs. Toxic relationships. Repetitive situations you knowingly stay in. In those cases, the frustration may not be about what happened. It may be about the fact that you keep allowing yourself to stand in something you know won't change. That's a hard truth, but owning it is the fastest way to break the cycle. Second, frustration rooted in growth. In Baylor's case, the keyboard wasn't the enemy. The frustration existed because he cared. He was advancing quickly. He was attempting something above his level. The tension wasn't failure. It was expansion. There's a big difference between frustration caused by toxicity and frustration caused by progress. One drains you. The other stretches you. Once you identify which category you're in, everything shifts. Negative frustration requires removal. Growth frustration requires perspective. Sometimes the anger isn't a signal to quit. It's proof that what you're doing matters. What You'll Learn in This Episode Why you must identify the true source of frustration The difference between toxic patterns and growth pains How staying in negative cycles fuels anger Why caring deeply creates intense emotion How reframing frustration lowers stress and restores focus When to walk away and when to lean in Featured Quote "Some frustration means you need to leave. Other frustration means you're growing. Know the difference."

A good Samaritan has told of the terrifying moment boiling sugar water was poured over her as she lay in bed. What started as a decent deed from the Whitstable mum ended with a horror attack, which also saw her hit around the head with a hammer. Also in today's podcast, the Folkestone son of a woman who was arrested with her partner in Iran on charges of espionage has confirmed they've been jailed for 10 years. Lindsay and Craig Foreman were detained in January 2025 while travelling through the country on a motorcycle journey. Frustrated residents have joined forces to demand the return of their lost community centre, described as “the heart of the village”. They came together outside the now-shut building which previously served as the base for Age UK day centre. There are calls for parents in Kent to be more aware of the impact physical activity can have on their children's mental health. Exercise is being suggested as a way of helping those who might be struggling with things like stress, depression or anxiety. And you can hear from a couple who are relishing the opportunity to realise a lifetime's ambition of running their community pub. They've taken over The Rising Sun in Rochester, a venue they've frequented for many years. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we have Jacob Staufenberger (@thatguywithepurplemx5) joining the trio! He is the Rear tire changer and main body tech for the #2 United Autosports LMP2 car in IMSA USA. Chats of life as a race team member and what all goes into getting an Oreca ready for an extensive endurance race. Not to mention that Jacob and Serrated were classmates at Nascar Tech. Boiling hot brake fluid and turn one contact ahoy on this episode of Flag Time!

At the peak of his career, Jack Devine was one of the world's top spymasters. But everybody starts somewhere. In this classic, follow Vanessa Kirby as she recounts the tale of Jack Devine's first overseas assignment, in Chile. It's 1971, and the CIA is determined to undermine the country's socialist government. But as a military coup plot begins to gather steam, he's about to learn an important lesson - be careful what you wish for. From SPYSCAPE, the home of secrets. A Cup And Nuzzle production. Series producer: Joe Foley. Produced by Morgan Childs. Music by Nick Ryan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tra Overton e rane bollite, considerazioni sulla fresca circolare congiunta Valditara-Piantedosi rispetto alla sicurezza a scuola e sul tentativo di schedatura dei professori di sinistra da parte di Azione Studentesca... con qualche riferimento agli USA. La parola della settimana è petricore. La finestra di Overton: https://it.wikipedia.org/wiki/Finestra_di_Overton La rana bollita: https://en.wikipedia.org/wiki/Boiling_frog Un omicidio a scuola di Annalisa Camilli su Internazionale https://www.internazionale.it/reportage/annalisa-camilli/2026/01/27/omicidio-la-spezia-youssef-abanoub-scuola La schedatura dei prof di sinistra: https://www.ilfattoquotidiano.it/2026/01/28/azione-studentesca-schedatura-professori-video-reazioni-notizie/8272341/ Petricore ⁠⁠⁠⁠⁠⁠⁠Il link per abbonarti al Post e ascoltare la puntata per intero⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shiur given by Rabbi Yisroel Gottlieb on Halacha Basar BiChalav and Taaruvos. Shiur given in Yeshivas Ohr Reuven, Monsey NY.

The Trump Administration recently announced plans to withdraw the United States from dozens of United Nations treaties and organizations including the UN Framework Convention on Climate Change, a treaty that was ratified by the US Senate in 1992 and is the key international forum for addressing the climate crisis. Marianne Lavelle, the Washington Bureau Chief for Inside Climate News, speaks about what this decision could mean for global climate progress. Also, the Colorado River provides water to seven western states, and there is not enough to go around. Recently the federal government ordered the states to agree on a plan on how to share what's left amid a worsening drought. Luke Runyon co-directs The Water Desk at the University of Colorado-Boulder's Center for Environmental Journalism and he joins us to discuss the challenges of allocating water resources when demand continues to outstrip supply. And mycorrhizal fungi form intricate and vital partnerships with plants through enormous underground networks that could help ecosystems and agriculture withstand climate impacts. But these fungi are threatened by habitat loss, nitrogen pollution and more. 2025 MacArthur Fellow Toby Kiers is leading fungi research and conservation efforts; he shares the wonders of fungi and why they're worth protecting.  —---- If you're not yet signed up for the Living on Earth newsletter, the start of the new year is a great time to join! Don't miss out on our weekly exclusive content and notes behind the stories you hear on Living on Earth. Just go to loe.org/newsletter to get started. Learn more about your ad choices. Visit megaphone.fm/adchoices

Boiling point in Minneapolis and Donald Trump threatens the Insurrection Act as the governor begs him to remove ICE from the streets. Plus, the opposition leader hoping to lead Venezuela gives Trump an incentive to back her.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jerome Powell says the US Department of Justice has threatened criminal indictment against the central bank. Plus - the latest in the protests in Iran. GUESTS:Moshe Lander - economics professor at Concordia UniversitySean Foley - professor of history at Middle Tennessee State University and specializes in the history of the Middle East

Mike and Cliff have a moment of silence for the murder of Renee Good, go off on ICE, and talk homesteading.

This week, Juliet and Jacoby defend the train worker who served sausage rolls out of the garbage, discuss customers using AI images to get refunds from delivery services, and marvel at British Chinese food. For this week's Taste Test, they blindly try Kraft, Goodles, and Annie's to see if they can tell their mac & cheese's apart. Finally, they share their Personal Food News and react to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new taste tests, and more! Hosts: Juliet Litman and David Jacoby Producers: Mike Wargon and Ronak Nair Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Salt may be one of the most powerful natural remedies for chronic respiratory conditions. Learn how to reduce respiratory mucus with salt for healthier sinuses, clearer airways, and relief from chronic sinus infections.

The Parable of The Boiling Pot - The Book of Ezekiel - Chapters 234-25- 2025 Study by Shawn Ozbun

In this week's Podcast: I've spent a bit of time at the workshop sorting through old super frames and trying to decide what's the best way forward in terms of cleaning or not. Do we spend time and money boiling them, or is it better all round to consign them to the bonfire and start over?Hi, I'm Stewart Spinks, welcome to Episode 373 of my podcast, Beekeeping Short and Sweet.Please support our main sponsor and advertiser:Hive Five Multi Guard EntrancesThe National Bee Unit Varroa Information can be found HEREBee Aware Varroa Information can be found HEREThorne Beehives Bees on a Budget Hive Brunel Microscopes - Beekeeper's Equipment hereThe Beekeeper's Dictonary on AmazonThe Beekeeper's Dictionary websiteHere are some links to the type of equipment I have discussed in previous podcasts.Ethyl Acetate for colony destructions can be found hereAsian Hornet book by Sarah BunkerThe Beekeeper's Guide to Defences against the Yellow Legged Asian Hornet by Andrew DurhamGardening Potting Tray for effective frame cleaningStainless Steel Stock Pots for use as a double boiler. Get one slightly larger than the other to fit inside.Gas Stove for outdoor use to render wax and old comb.Contact Me at The Norfolk Honey CompanyVMD Website: Click HEREJoin Our Beekeeping Community in the following ways:Early Release & Additional Video and Podcast Content - Access HereStewart's Beekeeping Basics Facebook Private Group - Click HereTwitter - @NorfolkHoneyCo - Check Out Our FeedInstagram - @norfolkhoneyco - View Our Great PhotographsSign Up for my email updates by visiting my website hereAmazon links are affiliate links. I recieve a small commission should you choose to purchase. This doesn't cost you any more but helps fund my podcast hosting site. Support the show

In this episode of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman dig into Craig Berube's pointed postgame comments and the noticeable shift in tone around the Maple Leafs' room. They examine Edmonton's goaltending situation after Tristan Jarry exits with another injury (14:30), the Oilers' background work on Alex Lyon (15:52), and Jarmo Kekäläinen stepping into a leadership role in Buffalo (18:44). Elliotte provides an update on the complicated Phillip Danault trade talks (30:16) and league-wide rumblings ahead of the roster freeze (34:55), while also breaking down Florida's push back into the playoff race and the mentality forged by years of battles with Tampa Bay (40:00). The Final Thought focuses on the Seattle Kraken, who have hit a rough stretch with ten losses in their last eleven and growing concern around the direction of their season (14:14).Kyle and Elliotte answer your emails and voicemails in the Thoughtline (54:13).Today we highlight Vancouver Indy Pop band Vox Rea and their single Art Oracles. Check out their music here.Listen to all the 32 Thoughts music here.Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

"In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention." — Pico Iyer How do you feel when you have nothing to do but enjoy your surroundings? Where nothing is urgent, and you can enjoy the moment you are in?  Never felt it? Maybe that's a problem you need to fix. Today's world makes us feel that everything must be done now, yet it doesn't. If you were to slow down, step back from time to time to think, you'd get a lot more important things done and eliminate much of what is unnecessary.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 396 Hello, and welcome to episode 396 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  Slow down. There, I've said it.  If there were one distinguishing characteristic of those who control how they spend their time and when, it would be that they are slow.  Not in a negative way, more in an intentional way. They meet their deadlines, are never late for appointments and have clearly had time to read through the meeting preparation notes.  Even in one of the most stressful occupations, that of being a special forces soldier, they are trained to slow down. The US Navy SEALs have the expression “slow is smooth. Smooth is fast”, and I know from talking with former members of the UK Special Forces that a large part of their training is focused on slowing down and being deliberate with their actions. Of course, the problem here is that when you're faced with twelve urgent Teams messages, you have five missed calls from an important customer, and your next appointment is about to start, the last thing your instincts will tell you to do is to slow down.  Yet it is precisely in those situations that slowing down and being intentional about what you do next is what you do.  Slowing down calms your over-anxious mind, and when your mind is calm, you make better, more rational decisions.  And slowing down is what this week's question is all about. So, to kick us off, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Hanna. Hanna asks, Hi Carl, I work in a very busy Pharmaceutical company, and from the moment I step through the door at work, it feels like chaos. My phone never seems to stop ringing, and my Teams feed looks like it's alive. It's always moving! The day's a blur. What can I do to slow things down and regain some control? Hi Hanna. Thank you for your question.  One of the things I've learned is that we do have control over the speed of the day. I know often it feels like we don't, but we do.  The reason is that we always have choices, even when it often feels like we don't. You can choose to answer your phone or let it run to voicemail. You can choose to answer those urgent Teams messages immediately or not, and you can choose to go to the staff rest area and make yourself a nice cup of tea.  Unfortunately, it's natural for us to head straight into the storm of those phone calls and messages. And when we do that, we start conditioning ourselves to do it consistently.  Yet maybe the best thing you can do is pause, make that cup of tea, and strategically plan your approach.  This is often what I call the tactical retreat. Step back, pause, and look at what's currently on your plate and your most important tasks for the day.  However, you will only be able to do that if you can move from being a firefighter to becoming a fire prevention officer.  Firefighters charge straight into every issue with only one intention: putting the fire out. Fire prevention officers: pause, look at the bigger picture, and seek ways to prevent the fires from starting in the first place.  In all companies, you need both types of people. You're not going to prevent every crisis or urgent issue. Yet many can be prevented.  I gave one example in last week's episode.  If you have ten equally urgent messages to reply to, you're going to have to choose which one to respond to first.  If you don't have a process or a strategy for handling that situation, you will panic. Panicking slows you down because the act of panicking creates a lot of activity, yet nothing happens to deal with the messages.  The strategy I suggested was to use the first-in-first-out approach. Deal with the oldest first. This way, even if the last message you received is from your angry boss, at least you won't have to deal with eight angry customers as well.  And let's be honest, if you were to give yourself fifteen minutes to deal with these messages, nobody would be waiting more than fifteen minutes for your response.  There is one trick you can use every day that will help you slow things down. That is to protect the first thirty minutes of the day to get a handle on the day.  Hopefully, you won't have a crisis every day, but those first thirty minutes give you a chance to review your Teams messages, emails, and your plan for the day. You can also speak with your colleagues to see what's happening and deal with anything urgent that popped up at the start of the day.  More often than not, you won't need the full thirty minutes, but you have it protected, and on the days you don't need it, you can make yourself that lovely cup of tea.  Another trick is to give yourself a proper screen break between work sessions.  Now, this will depend on the kind of work you do. If you were a graphic designer, an accountant or a journalist, a lot of your work would be spent sitting in front of a computer screen.  If you were to stop after ninety minutes, get up, and walk somewhere for ten minutes without a screen, that screen break would give you time to stop and think. That thinking might be what element you can add or remove from the design you are creating, or where to place a particular paragraph in the article you are currently writing.  Getting away from your screen allows your brain to relax. It's when your brain is relaxed that you make better, more rational decisions.  Yet, when we are under deadline pressure, stepping away for ten minutes is often the last thing we feel we should do.  When you return, allow yourself 20 minutes to address any messages that may have come in while you were locked away doing focused work.  Sometimes I find it helpful to look at the messages before I take the ten-minute break. That way, I can think about the responses while I'm relaxed.  If you've found yourself reacting without thinking all the time, and from the moment you wake up, it feels like you're go-go-go, that may be a sign you need to retrain your brain to slow down.  The best way to do this is to set aside 30 to 45 minutes each morning. This time must be focused on you. Not your partner or kids. It's time dedicated to yourself.  You could write a journal or develop a slow, deliberate morning coffee ritual. Perhaps you could add some light stretching or go out for a morning walk.  As long as it's focused on you and the things you enjoy doing, you'll find that this morning routine helps to rewire your brain to slow down.  Now for an unusual one.  Avoid unnecessary conveniences.  Part of the Reason we all feel rushed today is the speed at which things can be done. We can order home-delivered food, have our laundry picked up and delivered clean and ironed, order our weekly supermarket shop online, and have it delivered straight to our door later that day or the next.  Convenient, yes. Good for us, no. I recently saw a video about why people in the UK began gaining weight alarmingly from around the late 1970s onwards.  Yes, there was a shift in our diet. In 1979, Marks and Spencer introduced their first ready meal. It was their famous chicken Kiev, and it sparked a revolution in how families cooked.  The M&S chicken Kiev was introduced at around the same time microwave ovens began taking off, and suddenly people were eating ready-made meals.  No more “real” cooking. Boiling vegetables, cooking meat, it was pre-packaged and additive-riddled food that could be cooked in less than ten minutes.  Then there were more and more convenient ways to travel. People stopped walking to the shops. People working in offices would walk the two metres to their car in the morning, drive to their office, park in the underground carpark, and walk the five metres to the lift (elevator) to arrive at their office, having walked no more than ten metres.  Then to spend the rest of the day sitting behind a desk.  All in the name of convenience.  Yet, this convenience is causing us to speed up.  Walking is one of the best ways for us to slow down. It's one reason why studies show owning a dog can reduce stress and improve health. Dogs need walking. For me, walking Louis is one of my favourite times of the day. I get to think without a screen, get some fresh air and relax.  And given that Louis will stop and investigate every tree and lamp post, it's a slow walk.  And the final tip is to plan your day before you finish the day.  In other words, give yourself ten to fifteen minutes before you close out the day to review your appointments for tomorrow, curate your task list for the day based on how much time you have between meetings, and allow for the unknowns—there are some.  Then pick your two must-do tasks, make sure they are highlighted and stop.  You cannot do everything in one day, but doing a little often moves things forward, and soon things you thought would take hours are almost complete.  Yet, in my experience, the most significant cause of our feeling that we have no control over our day or time is the way many people are chained to a screen.  The current statistics indicate that over 7 hours a day are spent in front of a screen (and that does not include TVs).  The problem here is that messages, emails, news alerts and much more are a constant stream. The more time you spend looking at your screen, the more anxiety you feel that you are falling behind with everything. When this happens, you are no longer in control; instead, your devices are controlling you.  Yet if you were to go out for a twenty-minute walk after lunch, or do your own grocery shopping each week, you would find yourself slowing down naturally.  Add that to perhaps reading a real book in the evening and spending 30 to 40 minutes in the morning doing yoga, meditation, or journaling. You'll find that much of the speed anxiety many of you feel will start to disappear.  As for walking into your workplace and getting caught up in the rush of things, take a deep breath, make sure you know what your two most important items of work for that day are, and between sessions of work, get up, move around, make yourself some tea or coffee and think about what one thing you need to do next.  I hope that helps, Hanna. Thank you for your question, and thank you to you too for listening. It just remains for me now to wish you all a very, very productive week.   

This week, Dave and Reese try to shake off the seasonal slump by trading five things they're proud of and five things that make them happy. Along the way, Reese declares war on dynamic pricing, Dave wonders when he'll finally start wearing pajamas, and a very warm Old Navy coat becomes a full character in the story.They look back on a year of big wins, tiny joys, creative surprises, adult children who still text “look at the moon,” and the kind of relationship moments that only happen when one person accidentally scares the other in the bathroom.It's cozy, chaotic, a little sentimental, and just the right energy for the end of the year.

Sponsor Details:This episode of Space Nuts is brought to you with the support of NordVPN. To get our special Space Nuts listener discounts and four months free bonus, all with a 30-day money-back guarantee, simply visit www.nordvpn.com/spacenuts or use the coupon code SPACENUTS at checkout.Cosmic Discoveries: Erupting Comets, Boiling Ice Moons, and Mars' Climate SecretsIn this captivating episode of Space Nuts, hosts Andrew Dunkley and Professor Fred Watson delve into the latest astronomical revelations that are reshaping our understanding of the cosmos. From the surprising eruptions of the exo-comet 3I Atlas to the intriguing boiling oceans beneath the icy crusts of moons like Enceladus, this episode is filled with cosmic wonders.Episode Highlights:- Eruptions on Comet 3I Atlas: Andrew and Fred explore the recent findings about the interstellar comet 3I Atlas, which appears to be experiencing volcanic eruptions. They discuss the concept of cryovolcanoes and how the comet's interactions with solar radiation may be causing these fascinating phenomena.- Boiling Oceans of Ice Moons: The hosts examine new research from the University of California, Davis, which suggests that the ice moons of our solar system, including Enceladus, may have boiling oceans beneath their icy crusts. They explain how tidal forces and pressure changes could lead to this unexpected behavior.- New Evidence of Mars' Climate: Andrew and Fred discuss exciting discoveries made by NASA's Perseverance rover, which has found evidence of a wet, tropical climate on Mars billions of years ago. They delve into the implications of these findings and what they might mean for the potential of past life on the Red Planet.- Launch Pad Mishap: The episode concludes with a discussion about the recent incident involving the Soyuz launch pad, where a service platform was damaged following a successful launch. The hosts reflect on the challenges faced in human spaceflight and the ongoing cooperation between international space agencies despite geopolitical tensions.For more Space Nuts, including our continuously updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/about.Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

You swore to protect others — but when was the last time you checked in on yourself?Brad Schriefer, a third-generation firefighter and mental health advocate, shares his raw journey through trauma, peer support, and post-traumatic growth. With over two decades in the service, Brad brings gritty honesty and real solutions to the emotional weight we carry.This isn't about being soft. It's about staying strong enough to show up tomorrow.What You'll Learn:Why “it's okay to not be okay — but not okay to stay not okay” hits harder than you thinkHow to spot the early signs that your crew (or you) are going sidewaysSimple ways to make mental fitness part of academy trainingWhy peer support isn't a buzzword — it's a lifelineHow to finally deal with your shit before it spills into your next shiftIf you're a firefighter who wants to lead from the front — not just in fire, but in life — this one's for you.Support the show

Breakthrough in Dark Matter Research: A potential game-changing discovery has emerged in the search for dark matter. An astronomer from the University of Tokyo has detected high-energy gamma rays that align with theoretical predictions for dark matter particle collisions. This intriguing signal could provide the first direct evidence of dark matter, specifically linked to the hypothesized WIMPs (weakly interacting massive particles), marking a monumental step in understanding one of the universe's greatest mysteries.Busy Week for Rocket Launches: This week is set to be a thrilling one for space enthusiasts, with a total of seven launches from five different rockets worldwide. SpaceX leads the way with three Falcon 9 missions, while a Russian Soyuz rocket will carry new crew members to the ISS. Additionally, military payloads and satellite launches from South Korea and French Guiana round out this international showcase of space exploration.Perseverance Rover's Curious Find: The Perseverance rover has discovered a sculpted rock on Mars, nicknamed Phi Staxhla, which is composed of iron and nickel—indicative of a meteorite. If confirmed, this would be the first meteorite identified by Perseverance since its landing in February 2021, offering a fascinating glimpse into the planet's history.Osiris Apophis Explorer's Earth Philip: The Osiris Apophis Explorer spacecraft, previously known for its sample return from asteroid Bennu, recently completed a gravity assist flyby of Earth. Flying within 2,100 miles of our planet, the spacecraft successfully calibrated its instruments, capturing stunning images of Earth as it prepares for its new mission targeting asteroid Apophis.Escapade Mission's First Selfies: NASA's Escapade mission, featuring twin spacecraft, has sent back its first selfies, confirming that its camera system is functioning properly. This reassuring image marks a significant milestone as the spacecraft embark on their long journey, ready to explore the mysteries of our solar system.Boiling Oceans on Icy Moons: A groundbreaking study suggests that even small icy moons, previously thought to be frozen solid, might host boiling oceans. Tidal forces could generate enough heat in their cores to keep water in a liquid state, potentially creating environments suitable for life, even in total darkness. This discovery expands the search for habitable worlds beyond traditional boundaries.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesDark Matter Discovery[NASA](https://www.nasa.gov/)Rocket Launch Schedule[SpaceX](https://www.spacex.com/)Perseverance Rover Findings[NASA](https://www.nasa.gov/mission_pages/mars-rovers/perseverance/overview.html)Osiris Apophis Explorer Mission[NASA](https://www.nasa.gov/mission_pages/osiris-rex/overview/index.html)Escapade Mission Updates[NASA](https://www.nasa.gov/escapade)Boiling Oceans Research[Science Journal](https://www.science.org/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

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11am Hour 1: Derek and Joe give their thoughts after the Bills loss to the Houston Texans.

Jacob teaches from Ezekial 24 about the remanent that will be ready up Jesus' second coming as there was at His first coming.

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

In this week's episode, Kayla and Taylor discuss Gabrielle Zevin's 2014 novel The Storied Life of A.J. Fikry. Topics include a seemingly lackluster movie adaptation that we definitely will end up watching, the Hallmark movie premise that's very well written, our desire to monologue in real life, reading short stories, literary fiction vs. genre fiction, chicken pox and shingles, what spices we would be, the elegance of picture books, the triumphs and perils of middle school/high school English classes (shout out to Mr. Solorio, the GOAT), the perfect amount of sentimentality in this book, and the dream of owning a bookstore.This week's drink: Hot Buttered Rum via Friday Night CocktailsINGREDIENTS:2 oz gold rum1 TB buttered rum batter*Boiling water, to topCinnamon stick, for garnishINSTRUCTIONS:In a mug, add the rum and batter. Fill with boiling water and stir until the batter is dissolved. Garnish with a cinnamon stick.*For the buttered rum batter: In a large bowl, combine ⅔ cup dark brown sugar, ½ cup unsalted butter (at room temp), ¼ cup honey, ½ tsp ground cinnamon, ¼ tsp ground nutmeg, ⅛ tsp ground cloves, and a pinch of salt. Beat until smooth. Transfer to an airtight container and store in the fridge (or freezer).Current/recommended reads, links, etc.:Pathogenesis: A History of the World in Eight Plagues by Jonathan KennedyThe Henna Artist by Alka JoshiThe Art of Gluten-Free Bread by Aran GoyoagaFollow us on Instagram @literatureandlibationspod.Visit our website: literatureandlibationspod.com to submit feedback, questions, or your own takes on what we are reading. You can also see what we are reading for future episodes! You can email us at literatureandlibationspod@gmail.com.Please leave us a review and/or rating! It really helps others find our podcast…and it makes us happy!Purchase books via bookshop.org or check them out from your local public library. Join us next time as we read If We Were Villains by M.L. Rio.

Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.

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Second Hand Wrapping Paper Did Tommy Get His Chopper License? When Did Someone Steal Your Thunder? Producer Tess’ Masseuse What Happened During Your Massage? Uber Car Smells Like Off Milk Worst Day At Work Tommy Loves Mel Robbins Carrie’s Off Jay Shetty? Footlong Or Nothing’ Swiftie BridesmaidsSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.

Democrats have the memories of mosquitoes. They buzz in, suck the blood out of something useful, then forget what they were even doing mid-bite. The only thing they retain is their instinct to drain the host dry before flying off to the next victim.Right now, they're panicking over something, but give it five minutes and they'll forget what it was. Comey? Oh, he's been indicted? Yeah, that was last week's problem. That's his cross to bear. The rest of them? They've already moved on. Democrats don't solve problems—they just rotate them. Like a bad Spotify playlist of scandals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cardy, Mat, and Wes are here to talk about some of the worst smelling things you've ever heard described, as well as their current favourite onion flavoured crisps. There's also plenty of time for games, movies, and TV chat, though, with predators, superheroes, and arc raiders on the menu. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/products/ign-uk-podcast-respect-the-sea-t-shirt Remember to send us your thoughts about all the new games, TV shows, and films you're enjoying or looking forward to: ign_ukfeedback@ign.com. IGN UK Podcast is a part of the Geek Media Podcast Network, an IGN Entertainment Brand. Visit Geek.com for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Despite their improvement in the table from last year to this year, the soundtrack of Tottenham's season is starting to become "BOOOOOO." The boys share their thoughts on Spurs' latest meek showing against Chelsea and weigh in on the fans increasing discontent. Then, we discuss "that Erling Haaland team" as the spectacular Norwegian strikes again! Could City actually be too reliant on their number 9 and what do we make of Pep's shifting style of play? Plus, Ollie Glasner voices his complaints with the USMNT, JJ voices his complaints with Liverpool (despite the win) and Andrew winds up in a group chat that he's not supposed to be in.For even more Caught Offside content, get on over to Caught Offside Plus right now! To sign up, just go to https://caughtoffside.supercast.com! Once you have access to the premium feed, be sure to go back and check out our special "welcome episode" from June 24th, 2024 (we don't think you'll be disappointed)!And for all the latest merch, get over to https://caughtoffsidepod.com/---Reddit: https://www.reddit.com/r/CaughtOffsidePod/X: https://twitter.com/COsoccerpodInstagram: https://www.instagram.com/caughtoffsidepod/Email: CaughtOffsidePod@gmail.comYoutube: https://www.youtube.com/@caughtoffsidepod Hosted on Acast. See acast.com/privacy for more information.

Tomlin takes to the podium to say no dramatic change is needed on defense a captain says they have no fight fans blaming a song and so much more

From the TBHQ in the grizzly lands of Wisconsin, welcome to Thrall's Balls episode 205!Mixed Drink of the Week (Johnnie - Hearthstone)"A simple, ordinary stone, plucked from the warm ashes of the hearth. Ordinary, yes, and yet...a way home. Reflect on the stone and the rune inscribed there upon, and before long you'll find yourself back in that familiar, homey Inn from which this statuous chip came forth."fIngredients1 Cup Water (Boiled)1 Package Blue Jel-lo4 oz. Malibu Black (70 proof)4 oz. Pineapple Juice2 oz. Blue Curacao1 Can of Rediwhip OR soft-Frosting Gel (If using Frosting, just use a Ziploc bag pipette with some scotch tap)Edible Sprinkle Dust (Blue)1 Muffin Pan1 Cookie SheetParchment Paper/Butcher paper12 to 24 2 oz Jello Shot or "Dipping" Container cups1 large glass + 1 Spouted Measuring Cup + 1 small boiling potDirections1) Arrange a muffin tin on top of a matte of butcher paper or parchment paper lined cookie sheet2) Put the lids at an angle inside each muffin tin and place the cups at an angle into each tin3) Pre-mix Chilled Malibu Black (70 proof), Pineapple Juice, and Blue Curacao into large glass (pint glass should work)4) Boil 1 Cup of Water and pour into the Jello mix and stir a couple minutes in a spouted measuring cup (2 cup measuring cup should work)5) Mix the Chilled Portion into the Boiling hot portion and stir for a bit until it's cooled down enough to pour into the smaller cups.6) Pour mix into the cups & place tray of cups in the fridge7) Let them site for at least 4 hours or alot more (alot more in my case)8) Take the cups out and fill the remaining portion of the "slanted" shot with rediwhip or Icing (personal preference)9) Dust/sprinkle the food coloring in a "swirl" on top.Next week: Woolly (Brewfest Reveler's Hearthstone)Next week: Woolly (Brewfest Reveler's Hearthstone)Artifact Crazinesshttps://www.wowhead.com/news/maximizing-infinite-power-in-legion-remix-world-first-rank-999-artifacts-and-378938https://www.wowhead.com/news/frog-farmers-of-legion-remix-nerfed-378880https://www.wowhead.com/news/the-best-way-to-farm-infinite-power-in-legion-remix-378931?utm_source=discord-webhookBlizzard's "Add-Ons"https://www.wowhead.com/news/airhorn-is-back-in-midnight-text-to-speech-and-other-sound-options-added-to-378917https://www.wowhead.com/news/first-look-at-blizzards-in-game-damage-meters-in-midnight-378907Hallow's Endest golem transmog) are also available. Check on the wowhead article for further details.https://www.wowhead.com/news/hallow-s-end-begins-this-weekend-new-harvest-golem-transmog-378922Devo-Hunter Showcasehttps://www.wowhead.com/news/your-new-main-devourer-demon-hunter-showcase-and-first-impression-378875Go ahead and follow us in the social places. You can find the various proper spellings in the episode description!@Woolly08 twt insta bsky @Woolly_08 tktk@HunterGershom twt @HunterGerrshom insta@BoomyNation Twt YouTubeJohnnie.Tips Discord, @Johnnie.Tips InstaCRAIIIIG! @Craig_Addict Twt@ThrallsBallsPod Twt InstaSearch ThrallsBallsPod on YoutubeEmail us with any feedback or questions: ThrallsBallsPodcast@gmail.comYou can also leave us feedback on Spotify, Apple Podcasts or even in a specialized reviews channel on our Discord. Go to ThrallsBalls.com to find our Linktree. All our relevant links (including Discord) can be found there.Bye we love you be good!https://discord.gg/HuFkhagM3Z

LIVE: Boy Green reacts to all of the Jets' injuries & the cryptic comments posted by one of the leaders on the team...Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

From 'Al & Jerry's Postgame Podcast' (subscribe here): Boiling water down the drain, old Letterman writers and getting old To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What do we make of the shutdown? Is it performative for the MAGA cult? (Yes). History and civics teacher Jayne Converse joins Joe and Alex (in our first live video pod) to discuss what happens when autocrats feel like they're losing their grip on power. Hint: It's happening right in front of us. Is Trump's "Full Force" moment really the turning point for the Trump regime? And while we have to win next year- Jayne walks Joe and Alex through a scary autocratic project happening right under our noses, every day. Want to hear more from Jayne? Check out her Substack: https://substack.com/@conversediscourse101 Learn more about your ad choices. Visit megaphone.fm/adchoices

Use promo code OLEARY on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/OLEARY. Terms and conditions apply. #Sleeper Matt O'Leary discusses the New York Jets losing Braelon Allen and answers your voicemails Join my People Guess community: https://peopleguess.com/communities/MattOLeary All videos now available in Podcast Form: Apple

Todd and James are here to help answer your questions because it's time for another episode of our Homebrew Happy Hour podcast!… THE home brew #podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A NOT SO SUBTLE REMINDER: If you appreciate the things we do here […]

In the span of one decade, Great Britain went from winning a war against France to fighting a war with its own colonies. This is that story.Western Civ 2.0 Free Trial

September 15, 2025 - The team critiques the claims that Adrianna was afraid of water and could not have drowned in water that was three feet deep. Episode scoring music by Epidemic Sound. Theme music by Patrick Cortes and Ramiro Marquez. Checkout the podcast For The Innocent wherever you get your podcasts! Become a patron by signing up at www.patreon.com/undisclosedpod Leave us a voice message at www.speakpipe.com/undisclosed Subscribe to our NEW YouTube channel @UndisclosedPod Follow us on Instagram/Facebook @undisclosedpodcast X @undisclosedpod #undisclosed #towardjustice #freeamandalewis

Burnie and Ashley discuss Hollow Knight, baseball catches, Burnie's new Doomsday clock idea, ragebait, and the billion dollar Powerball.

Wingstop Manager Throws Hot Boiling Grease on Customer then this Happens!

Joel Adams of Joel's Lawn Care in Ft. Collins, CO shares his journey of realizing when business and life weren't adding up—and what it took to recognize the signs before it was too late. We dig into leadership shifts, personal awareness, and the “boiling frog” moments every entrepreneur should watch for.

Sometimes the end of summer isn't just the changing of seasons. It's the moment when the world holds its breath, and things buried beneath the ground or lurking in the shadows, begin to stir. When the heat feels heavy enough to crush your bones, you better beware, because some doors open only in the dead heat of summer. First, it won't ever let go Followed by swamp fever rising Finally in our last story, Not all prayers protect Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes the end of summer isn't just the changing of seasons. It's the moment when the world holds its breath, and things buried beneath the ground or lurking in the shadows, begin to stir. When the heat feels heavy enough to crush your bones, you better beware, because some doors open only in the dead heat of summer. First, it won't ever let go Followed by swamp fever rising Finally in our last story, Not all prayers protect Learn more about your ad choices. Visit megaphone.fm/adchoices