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In this episode of Dr. Alison Jane Martingano welcomes Dr. Regan Gurung and Dr. Georjeanna Wilson-Doenges to explore the emerging science of eco-spirituality, which examines how experiences in nature can become a gateway to a deeper well-being and connection in the world. Dr. Gurung, a professor at Oregon State University, has authored over 100 peer-reviewed articles and 15 books, and had previously served as Chair of the Psychology Department at UW-Green Bay. Dr. Wilson-Doenges, is a current UWGB psychology professor with expertise in environmental psychology and previous host of this podcast. The conversation dives into the psychology of awe, sacred spaces, and spiritual experiences which can shape how we connect. This episode also explores different activities that can be brought into the classroom to explore eco-spirituality. Virtual reality technology for environmental contact, and ways to navigate feeling out of control in an uncontrollable world are additional topics explored in this episode.
Our guest today is Kentucky State Legislator Lisa Willner. Lisa Willner has a Ph.D. in Clinical Psychology, and she is a licensed psychologist. She is the past Executive Director of the KY Psychological Association, and she taught in Bellarmine's Psychology Department for 20 years. She is a former member of the Jefferson County Board of Education where she also served as vice-chair. Currently she is serving in her fourth term in the Kentucky House of Representatives, where she represents Kentucky House District 35.
Why do movies make us feel the way they do? How do they draw us in and tell a story? We'll have some fun and talk about the psychology of movies and filmmaking with James Cutting, the Susan Linn Sage Professor Emeritus in the Psychology Department at Cornell University
Dr. Deborah Heiser is the CEO/Founder of The Mentor Project, author of The Mentorship Edge, and an Applied Developmental Psychologist. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Join host Dori DeCarlo on The Mompreneur Model and connect with Dr. Heiser at DeborahHeiser.com and on LinkedIn. Find out more and become a mentor at MentorProject.org.Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You".Be sure to connect with us on BlueSky, Facebook, Instagram, Twitter, and come tell us your story!WordofMomRadio.com - sharing the wisdom of women, in business and in life.Become a supporter of this podcast!
What does it mean to belong to a tribe? How does cultural psychology offer insight into politics, organizational behavior, and leadership? How does tribalism distinguish humans from other animals?Michael Morris is the Chavkin-Chang Professor of Leadership at Columbia Business School and also serves as Professor in the Psychology Department of Columbia University. Michael is also the author of the new book Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together.Greg and Michael discuss the concept of tribalism, its historical and modern connotations, and how our evolved group psychology can both contribute to and resolve contemporary social conflicts. Michael emphasizes the importance of understanding cultural instincts like the peer instinct, hero instinct, and ancestor instinct, and how leaders can harness these to steer cultural evolution in organizations and societies. The conversation also explores real-world examples of cultural change, the pitfalls of top-down and bottom-up change strategies, and the critical role of managing cultural identities in fostering cooperation and successful adaptation.*unSILOed Podcast is produced by University FM.*Episode Quotes:What makes us human is our tribal nature14:22: We are the tribal animal. If we want to understand what distinguishes us, our brains are not that much bigger than chimpanzees'. Our brains are not bigger than Neanderthals'; they're smaller than Neanderthal brains. But what distinguishes us is that we have these adaptations for sharing culture that enable tribal living, and this wonderful force of tribal inheritance, of wisdom accumulating like a snowball across the generations. And it can be the generations of a nation, but it can also be the generations of a corporation or the generations of a motorcycle club. Generations don't have to be referring to the human lifespan. And so, that's our killer app. That's what makes us who we are. That's what made us the top of the food chain and the dominant species of the planet and solar system. So, we should not renounce our tribal nature. We shouldn't pretend that what makes us human is rationality, or ethics, or poetry, or something like that.Why tradition is actually a change maker's secret weapon19:02: Tradition can seem like an obstacle to change. And the traditionalism in our mind can seem like an obstacle to cultural change, but it's a change-maker's secret weapon.How we learn from our community through peer, hero, and ancestor instincts16:39 There are social learning heuristics, and I kind of label them in a way to try to make them more concrete and more accessible. I label them the peer instinct, the hero instinct, and the ancestor instinct. But I'm aggregating decades of research from evolutionary anthropologists and from a cultural psychologist about the fact that we tend to learn the culture that nurtures us, in part by paying attention to what's widespread. And that's peer instinct learning, by paying attention to what carries prestige. That's hero instinct learning. And by paying attention to what seems like it's always been the distinctive mark of our community, traditions, and that's ancestor instinct learning. And so we're sort of wired to form maps of our community in those three ways.Show Links:Recommended Resources:TribalismE. O. WilsonCesar ChavezPhilip E. TetlockMulticulturalismPolyculturalismSyncretismGuest Profile:Faculty Profile at Columbia Business SchoolMichaelMorris.comWikipedia ProfileSocial Profile on XHis Work:Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us TogetherGoogle Scholar Page
In this episode, Seerat interviews Dr. Jay McClelland, a professor in the Psychology Department and director of the Center for Mind, Brain, Computation, and Technology at Stanford. Their research includes a variety of topics from cognitive science and neuroscience to learning, memory, reading, mathematical cognition, and much more.
Ethan Kross shares simple, science-backed tools for managing your emotions. — YOU'LL LEARN — 1) When avoidance is actually helpful 2) Effortless strategies for quickly shifting your mood 3) The emotional regulation framework used by the Navy SEALs Subscribe or visit AwesomeAtYourJob.com/ep1050 for clickable versions of the links below. — ABOUT ETHAN — Ethan Kross, PhD, author of the national bestseller Chatter, is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory. Ethan has participated in policy discussion at the White House and has been interviewed about his research on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR's Morning Edition. His research has been featured in The New York Times, The Wall Street Journal, The New Yorker, The New England Journal of Medicine, and Science. He completed his BA at the University of Pennsylvania and his PhD at Columbia University.• Book: Shift: Managing Your Emotions--So They Don't Manage You • Book: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It • Study: “Remotely administered non-deceptive placebos reduce COVID-related stress, anxiety, and depression” with Darwin A. Guevarra, Christopher T. Webster, Jade N. Moros, and Jason S. Moser • Website: EthanKross.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Lincoln Letter: A Peter Fallon Novel (Peter Fallon and Evangeline Carrington) by William Martin • Book: Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David • Book: Man's Search for Meaning by Viktor Frankl • Book: The Amazing Adventures of Kavalier & Clay: A Novel by Michael Chabon • Past episode: 023: The Power of Workplace Humor with Michael KerrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What IS personality? Are you born with your personality or is it shaped by experience? Can we change our personalities? Dr Katriona O'Sullivan, from Maynooth University's Psychology Department, takes Brendan on a whistlestop tour of some of the thinking behind personality, and some of the main models.
Student use of generative AI tools as a substitute for learning has led to increased concerns about academic dishonesty. In this episode, Tricia Bertram Gallant and David A. Rettinger join us to discuss why students might use these tools and strategies instructors can use to encourage academic integrity. Tricia is the Director of the Academic Integrity Office at UC San Diego and Board Emeritus for the International Center for Academic Integrity. David is an Applied Professor and Undergraduate Program Director in the Psychology Department at the University of Tulsa. He is a Professor Emeritus at the University of Mary Washington, where he directed Academic Integrity Programs and the Center for Honor, Leadership, and Service. David is also President Emeritus of the International Center for Academic Integrity. Tricia and David are the authors or co-authors of numerous articles, books, and book chapters on academic integrity. Their most recent book, The Opposite of Cheating: Teaching for Integrity in the Age of AI, was recently released as the 4th volume in the Teaching, Engaging, and Thriving in Higher Ed series at the University of Oklahoma Press, edited by James Lang and Michelle Miller. A transcript of this episode and show notes may be found at http://teaforteaching.com.
In this episode, Amanda Ellison joins me to explore the intersection of brain science and clinical practice as it relates to cluster headache. Amanda is a neuroscientist and physiologist, professor in the Psychology Department in Durham University and former Director of the Wolfson Research Institute for Health and Wellbeing, and she is interested in understanding how different brain regions communicate to create our behaviour and experience of the world around us. Our conversation on the history of the understanding of cluster headache used the monickers that have been applied over time as fulcrum, and these included migrainous neuralgia as proposed by Wilfred Harris, and Horton's cephalalgia. We also explored the emergence of the name cluster headache, and how this coincided with the establishment of the International Headache Society.The podcast also exhaustively reviewed the biological mechanisms driving cluster headache with references to the emerging role of the hypocretin system in generating the disease, as well as its tendency to manifest in men and in smokers. We also delved into the clinical manifestations of the disease, with Amanda noting both the classical and the non-classical presentations. She also explored the circadian periodicity of the disease in the context of the role played by the suprachiasmatic nucleus and serotonin-melatonin pathway.The discussion also covered the acute treatment of alcohol especially with triptans and alcohol, a theme that reviewed the scientific contributions of Lisa Kudrow, the star of the television show Friends, and her father – both neuroscientists. We also looked at the history of the use of verapamil and lithium, the main prophylactic drugs of cluster headache. Amanda also explored the how coffee, chocolates and sex are biologically able to mitigate the severity of headaches, and the research into the place of deep brain stimulation of in the treatment of the disorder.
Ethan Kross is a Professor in the University of Michigan's Psychology Department and Ross School of Business. He is the director of the Emotion & Self-Control Lab. His research examines how people can control their thoughts, feelings and behaviors to improve their lives. Today on the show we discuss: how to effectively manage negative self talk and emotions, how to harness and control your inner voice, the science of better decision making how to help others regulate their emotions, whether or not negativity is genetic, how to build mental resilience and much more. Today's sponsor: Silver Biotics Try their amazing Recover Muscle Cream now at silverbiotics.com Use the code DOUG for 30% off your first order. Plus, Silver Biotics throws in some extra samples when you order directly from their site! ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not financial advice. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
You probably think you have a pretty good idea of what mentorship is and isn't.I did, too, until I had the opportunity sit down with Dr. Deborah Heiser, CEO and founder of The Mentorship Project.I learned how true mentorship is distinct from coaching or advisory roles and its five key components: generativity, a willing recipient, intrinsic motivation, meaningful connection, and a clear goal.Dr. Heiser shares insightful real-world examples, including stories from astronauts and tech pioneers, to illustrate how mentorship can be both informal and impactful.Whether you're a seasoned professional or just starting out, this episode will inspire you to engage in mentorship in everyday life. Tune in to redefine what mentorship means and how it can enrich your personal and professional journey.Dr. Deborah Heiser is the CEO/Founder of The Mentor Project, author of The Mentorship Edge, and an Applied Developmental Psychologist. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Buy The Mentorship Edge - https://a.co/d/hDeTHeTCheck out The Mentor Project - https://mentorproject.org/Tune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services
Ethan Kross: Shift Ethan Kross is the author of the national bestseller Chatter and one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top-ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory. He's the author of the new book, Shift: Managing Your Emotions--So They Don't Manage You*. Being a leader means that our emotions get triggered, often many times a day. While none of us can avoid those triggers, how we respond to them can make all the difference. In this conversation, Ethan and I explore his research on how to better manage our emotions. Key Points We often assume that approaching emotions is universally good and avoiding emotions is universally bad. Reality is much more nuanced. We can strategically use our senses to modulate our feelings. Music is a simple and powerful way to manage emotions proactively. Use playlists that align with the mood you wish to create. Using distancing language when talking to yourself (i.e. saying “you” instead of “I”) can help you regulate. Time shifting may help regulate your emotions. Ask yourself, how will I feel about this in a week? A month? A year? Different tools work for different people at different times. Experiment to help you determine what works best for you. Resources Mentioned Shift: Managing Your Emotions--So They Don't Manage You by Ethan Kross Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Find Helpful Advisors, with Ethan Kross (episode 516) How to Grow From Your Errors, with Amy Edmondson (episode 663) How to Handle High-Pressure Situations, with Dan Dworkis (episode 701) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Practical strategies for managing our emotional lives.Dr. Ethan Kross, author of the international bestseller Chatter, is one of the world's leading experts on emotion regulation. An award-winning professor in the University of Michigan's top ranked Psychology Department and its Ross School of Business, he is the Director of the Emotion and Self-Control Laboratory.In this episode we talk about:What an emotion actually is The myth that we should only experience positive emotions Why sometimes avoidance is a smart strategyThe six emotional "shifters" we can use to regulate our emotionsThe role of our sensesHow to use mental time travel to shift perspectiveAnd the role of our surroundings, relationships, and culture Related Episodes:#365 The Voice in Your Head | Ethan KrossThe Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma SeppäläSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/ethan-kross-902See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are You Ready to Leave a Legacy? Join Merry and Cathy, as they dive into the transformative power of mentorship with the inspiring Deborah Heiser! Ever wondered how aging can be a source of happiness and fulfillment? Deborah, an expert in developmental psychology, shares her journey and insights on breaking stereotypes about aging. Discover how to identify your "superpowers" beyond your career and why generativity is key to a meaningful life. Plus, learn how The Mentor Project is changing lives globally. Tune in to explore how mentorship can enrich your life and community!Deborah Heiser's Bio:Dr. Deborah Heiser is the CEO/Founder of The Mentor Project, author of The Mentorship Edge, and an Applied Developmental Psychologist. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Connect with Deborah:Mentor Project: www.mentorproject.orgWebsite: www.deborahheiser.comYouTube: https://www.youtube.com/@DebbieHeiserFacebook: https://www.facebook.com/TheMentorProjectInstagram: https://www.instagram.com/deborah_heisertmp/LinkedIn: https://www.linkedin.com/in/deborah-heiser-phd/Substack: https://substack.com/@deborahheiserphd?Psychology Today: https://www.psychologytoday.com/gb/contributors/deborah-heiser-phdThank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.
I am an Associate Professor in the Psychology Department of Arizona State University where I teach graduate and undergraduate courses in child development, and conduct original research. I received a Ph.D. from University of Michigan, in Developmental Psychology. I have published approximately 75 articles in peer reviewed scientific psychology journals and books, including research on the effects of divorce on children's health. I have received research grants from the National Institutes of Health, including a 10-year longitudinal study of the role of fathers in adolescent and young adult development. I have testified as an expert witness in approximately two dozen child custody and relocation cases in approximately 15 states. I have been invited to present research findings on parenting time and parent conflict to policy-makers in Japan, Canada, Great Britain, Denmark, Sweden, and Norway. I chaired the committee at the Arizona Legislature that produced a comprehensive reform of the state's child custody statutes to “maximize the child's time with both parents,” which became law in 2013.Support the show
Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll help empower you as you transition into your next phase of life. Dr. Debbie Heiser is the CEO/Founder of The Mentor Project, author of The Mentorship Edge, and an Applied Developmental Psychologist. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury. Connect with Deborah here: https://www.linkedin.com/in/deborah-heiser-phd/ www.deborahheiser.com www.mentorproject.org Grab the freebie here: email for free book: deborahheiser@gmail.com =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
More of Ellen: Dr. Ellen Langer, Ph.D., is a pioneering social psychologist renowned as the “mother of mindfulness” and the first woman to earn tenure in Harvard University's Psychology Department. Over her 45-year career, she has authored twelve books, including the bestsellers Mindfulness, The Power of Mindful Learning, Counterclockwise: Mindful Health and the Power of Possibility, and her latest, The Mindful Body: Thinking Our Way to Chronic Health (2023), hailed as a game changer in health and well-being. Dr. Langer's groundbreaking research on mindfulness, the illusion of control, aging, stress, and decision-making has earned her over 200 published articles and numerous prestigious accolades, such as a Guggenheim Fellowship, the Staats Award for Unifying Psychology, and multiple Distinguished Scientist Awards. A celebrated thinker and a painter, she resides in Cambridge, Massachusetts, where her work continues to inspire transformative perspectives on health, creativity, and the human experience. LinkedIn: https://www.linkedin.com/in/ellenjlanger/ Mentions: Mindfulness by Ellen Langer Counterclockwise: Mindful Health and the Power of Possibility by Ellen Langer The Mindful Body: Thinking Our Way to Chronic Health by Ellen Langer
Deborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury. Deborah has additionally authored peer-reviewed articles, is co-editor of Spiritual Assessment and Intervention with Older Adults, and a frequent expert guest for syndicated and local talk radio shows, international and local podcasts, and print and online media outlets.She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Thrive Global. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York and was President in 2008. Later In 2016, she served as President of Queens Psychological Association in New York.
A Discussion About Mentoring With Deborah Heiser Founder/CEO/Author Deborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury. Deborah has additionally authored peer-reviewed articles, is co-editor of Spiritual Assessment and Intervention with Older Adults, and a frequent expert guest for syndicated and local talk radio shows, international and local podcasts, and print and online media outlets. She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Thrive Global. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York and was President in 2008. Later In 2016, she served as President of Queens Psychological Association in New York. Link: http://www.mentorproject.org/ Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss
Deborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Deborah has additionally authored peer-reviewed articles, is co-editor of Spiritual Assessment and Intervention with Older Adults, and a frequent expert guest for syndicated and local talk radio shows, international and local podcasts, and print and online media outlets.She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Thrive Global. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York and was President in 2008. Later In 2016, she served as President of Queens Psychological Association in New York. http://www.deborahheiser.com/https://www.facebook.com/TheMentorProjecthttps://twitter.com/deborahheiserhttps://www.pinterest.com/deborahheiser/https://www.linkedin.com/in/deborah-heiser-phd-3963693/https://substack.com/@deborahheiserphdhttps://instagram.com/deborahheiserhttps://www.youtube.com/channel/UCKgloWlcUknm7fsybXflq8wBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
The upside of the often misunderstood "tribalism".Michael Morris is the Chavkin-Chang Professor of Leadership at Columbia Business School as well as a Professor in its Psychology Department. Outside of academia, Professor Morris has consulted with and conducted executive training workshops for hundreds of clients across the globe, including Fortune 100 firms, governments, and the Obama and Clinton campaigns. He lives in New York City. His latest book is called Tribal: How The Cultural Instincts That Divide Us Can Help Bring Us Together.Related Episodes:How Turning Habits Into Rituals Can Help You At Home, At Work, And When You're Anxious | Michael NortonSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://happierapp.com/podcast/tph/michael-morris-876See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Psychology and Stuff, host Dr. Allison Jane sits down with Dr. Quishan Liu, a new assistant professor in the Psychology Department at UW-Green Bay, to explore the fascinating intersection of psychology and mathematics. Dr. Liu shares her research on how cognitive and emotional factors, like math anxiety, influence problem-solving and decision-making. Together, they discuss why math anxiety begins as early as primary school, how cultural attitudes shape our relationship with math, and how teachers and parents can help reduce math-related stress. Dr. Liu also reveals insights from her study on decimals and fractions, showing why some problem-solving strategies are more effective than others. If you've ever felt intimidated by numbers, you won't want to miss Dr. Liu's advice on practical ways to overcome math anxiety and her tips for integrating math into everyday life—whether it's through cooking, games, or even Monopoly! Tune in to learn how fostering a love for math can positively impact individuals of all ages.
Send us a textGenerativity: Talkin' 'Bout Gettin' Older#aging #generativity #author #midlifecrisis #mentor Deborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Deborah has additionally authored peer-reviewed articles, is co-editor of Spiritual Assessment and Intervention with Older Adults, and a frequent expert guest for syndicated and local talk radio shows, international and local podcasts, and print and online media outlets.She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Thrive Global. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York and was President in 2008. Later In 2016, she served as President of Queens Psychological Association in New York.Website: https://deborahheiser.com/Facebook: https://www.facebook.com/TheMentorProjectX: https://twitter.com/deborahheiserYoutube: https://www.youtube.com/channel/UCKgloWlcUknm7fsybXflq8wInstagram: https://www.instagram.com/mentor_project/Linkedin: https://www.linkedin.com/in/deborah-heiser-phd-3963693/Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteRumi.aiAll-in-one meeting tool with real-time transcription & searchable Meeting Memory™For all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!
-- On the Show: -- Doctor Harry Segal, clinical psychologist and Senior Lecturer in the Psychology Department at Cornell University as well as the Department of Psychiatry at Cornell Weill Medical School, joins David for a final discussion of the cognitive stakes of the Donald Trump vs Kamala Harris election -- The Supreme Court decides to allow a voter purge in Virginia in the latest disastrous election news -- Nicky Jam rescinds his endorsement of Donald Trump after Trump's Tony Hinchcliffe Puerto Rico fiasco -- Tucker Carlson says that Tim Walz is "obviously gay" -- Donald Trump almost falls on the floor while trying to step into a garbage truck during a campaign stunt -- Donald Trump delivers a terrifying speech in Green Bay, Wisconsin, where he tells women what he will do, even if they don't want it -- Kamala Harris goes after Trump as "unstable" and "obsessed" during the closing days of the 2024 campaign -- Republican Arnold Schwarzenegger endorses Kamala Harris for president over Donald Trump -- Matt Schlapp and other right wingers are delusionally pretending that Kamala Harris might try to steal the election, the way Trump did in 2020 -- On the Bonus Show: Trump's garbage gaffe stunt goes very wrong, new polls have Harris way ahead in multiple swing states, Americans bet $100 million on Trump vs Harris but at what cost?
Welcome to episode #955 of Six Pixels of Separation - The ThinkersOne Podcast. Michael Morris is a renowned cultural psychologist at Columbia University, where he teaches in both the Graduate School of Business and the Psychology Department. With previous teaching stints at Stanford University and a rich educational background from the University of Michigan and Brown University, Michael has dedicated his career to exploring how culture shapes the way we think, communicate, and collaborate. His research delves into the idea that while our genetic programming primes us to learn from our communities, the actual content of what we learn is deeply influenced by the cultural environments we're immersed in. In our conversation, Michael discusses his book, Tribal - How The Cultural Instincts That Divide Us Can Bring Us Together. He challenges the often negative connotations associated with tribalism, aiming to reclaim the term by highlighting its positive aspects. Michael explains that tribal psychology is an inherent part of human nature, encompassing instincts for solidarity, imitation, and the perpetuation of traditions. While tribalism can lead to division and conflict, he argues that these same instincts can also foster unity and collective action when harnessed constructively. We delve into real-world examples, including recent tribal conflicts and protests at institutions like Columbia Business School. Michael sheds light on why individuals engage passionately in such issues and how tradition and nostalgia play significant roles in tribal dynamics. He emphasizes that technology and social media aren't solely to blame for societal divisions - rather, these platforms amplify existing human tendencies rooted in our psychology. If you're curious about how our cultural instincts shape our interactions and how we can leverage them to bring people together, Michael's perspective provides a thoughtful and hopeful outlook. Enjoy the conversation... Running time: 1:01:13. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Michael Morris. Tribal - How The Cultural Instincts That Divide Us Can Bring Us Together. Columbia University. Follow Michael on X. Follow Michael on LinkedIn. This week's music: David Usher 'St. Lawrence River'. Chapters: (00:00) - Introduction and Background. (03:38) - Understanding Tribal Psychology. (06:01) - The Constructive and Destructive Aspects of Tribalism. (08:59) - Reclaiming the Word ‘Tribal'. (21:05) - The Role of Technology in Tribalism. (27:28) - The Potential for Collective Action and Solutions. (30:30) - Tribal Conflicts at Columbia Business School. (36:18) - The Role of Tradition and Nostalgia in Tribalism. (41:45) - Distinguishing Cults from Religions. (52:34) - The Power of Nostalgia and Conformity. (58:54) - Harnessing Tribal Psychology for Positive Outcomes.
People had barely even begun picking up their lives after Hurricane Helene two weeks ago when Milton hit the Gulf Coast. A day after Hurricane Milton slammed into the Gulf Coast, Florida Matters heard from people across the greater Tampa Bay region about the storm's impact and the recovery ahead. Milton made landfall Wednesday night as a Category 3 hurricane near Siesta Key, just south of Sarasota, with dangerous storm surge, damaging wind and flooding rain. Millions across the state were still without power as first responders continued to rescue people stranded by floodwaters and assess the damage. For many, Hurricane Milton is a life-changing event, and Florida Matters opened the phones to hear people share their experiences of the storm and ask questions about what's next for recovery and restoration from our panel of reporters and expert guests. Among the voices you'll hear are WUSF reporters Stephanie Colombini, Kerry Sheridan, and Gabriella Paul, former FEMA director Craig Fugate, chair of the University of South Florida's Psychology Department, Dr. Judith Bryant, Axios senior climate change reporter Andrew Freedman, University of South Florida College of Public Health instructor in Global Disaster Management, Humanitarian Relief and Homeland Security Elizabeth Dunn, former state senator Jeff Brandes, and Pinellas County Public Information Manager David Connor.
People had barely even begun picking up their lives after Hurricane Helene two weeks ago when Milton hit the Gulf Coast. A day after Hurricane Milton slammed into the Gulf Coast, Florida Matters heard from people across the greater Tampa Bay region about the storm's impact and the recovery ahead. Milton made landfall Wednesday night as a Category 3 hurricane near Siesta Key, just south of Sarasota, with dangerous storm surge, damaging wind and flooding rain. Millions across the state were still without power as first responders continued to rescue people stranded by floodwaters and assess the damage. For many, Hurricane Milton is a life-changing event, and Florida Matters opened the phones to hear people share their experiences of the storm and ask questions about what's next for recovery and restoration from our panel of reporters and expert guests. Among the voices you'll hear are WUSF reporters Stephanie Colombini, Kerry Sheridan, and Gabriella Paul, former FEMA director Craig Fugate, chair of the University of South Florida's Psychology Department, Dr. Judith Bryant, Axios senior climate change reporter Andrew Freedman, University of South Florida College of Public Health instructor in Global Disaster Management, Humanitarian Relief and Homeland Security Elizabeth Dunn, former state senator Jeff Brandes, and Pinellas County Public Information Manager David Connor.
Have you ever met a 75-year-old who seems 40? How about a 30-year-old who seems 50? Why do some folks seem to age like a fine wine while others settle like a lukewarm wine cooler? On today's episode of the Retire Sooner Podcast, Wes sits down with Dr. Alan Castel to delve into how we might be able to improve our own aging process. A Professor in UCLA's Psychology Department, he studies learning, memory, and aging and is particularly interested in how younger and older adults can selectively remember important information. If you can recall your son's assist-to-turnover ratio from last year's lacrosse season but not the name of the neighbor you've been waving to for the past 10 years, find out what kind of retrieval practices might enhance your memory. And if you've focused extensively on retirement's financial implications but neglected the psychological side, Dr. Castel's lessons might be what you need to increase socialization and harness the knowledge of those who have been in similar situations. Father Time is undefeated, but that doesn't mean you have to live in fear. Take the steps necessary to increase your odds of getting better with age, and let today's episode be the first step. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Dr. Fernandez introduces the LIFE framework as a more accurate model for than LIMA for force-free training. We discuss:Stereotypic behaviors in captive polar bearsHistory of animal training and BehaviorismCriticisms and evolution of training modelsIntroducing the LIFE FrameworkExploring animal perception and the role of functional assessmentsThe future of animal training: Connecting behavioral and welfare sciencesPenguins!!Dr. Eduardo Fernandez is a Senior Lecturer of Applied Animal Behaviour & Welfare and Director of the Animal Behaviour Program in the School of Animal and Veterinary Sciences at the University of Adelaide (Australia). He received his Ph.D. in Psychology (minors in Neuroscience and Animal Behavior) from Indiana University, where he worked with the Indianapolis and Cincinnati Zoo. He received his M.S. in Behavior Analysis from the University of North Texas, where he founded the Organization for Reinforcement Contingencies with Animals (ORCA). Most of his past and current work involves behavioral research applied to the welfare and training of zoo, aquarium, and companion animals. His past positions include a Visiting Professorship in the Psychology Department at Seattle Pacific University, a Visiting Professorship in the School of Behavior Analysis at the Florida Institute of Technology, an Affiliate Assistant Professorship in the Psychology Department at the University of Washington, a Research Fellowship with Woodland Park Zoo, and a National Science Foundation Postdoctoral Fellowship. While working with UW and the Woodland Park Zoo, he started the Behavioral Enrichment Animal Research (BEAR) group, which conducted welfare research with many of the species and exhibits located throughout the zoo. He currently runs the Operant Welfare Lab (OWL), which is dedicated to the use of learning principles to improve the lives of animals. OWL is also part of the broader Animal Behaviour, Welfare, and Anthrozoology Lab (ABWAL; abwal.com). Many of Eduardo's past publications, research projects, and presentations can be found on his ResearchGate profile.Links:Fernandez, E.J., 2024. The least inhibitive, functionally effective (LIFE) model: A new framework for ethical animal training practices. Journal of Veterinary Behavior. 71: 63-68. Human Animal Interactions in Zoos (2024) edited by Eduardo J Fernandez and Sally L SherwenUniversity of Adelaide - https://researchers.adelaide.edu.au/profile/eduardo.fernandez ResearchGate - https://www.researchgate.net/profile/Eduardo-Fernandez-27Facebook - https://www.facebook.com/ejfernandez/YouTube - https://www.youtube.com/c/EduardoJFernandezTwitter - https://www.twitter.com/DrEddieFernInstagram - https://www.instagram.com/dreddiefern/LinkedIn - https://www.linkedin.com/in/eduardojfernandez/Email - eduardo.fernandez@adelaide.edu.auContact Behavior Vets tweet us @BehaviorVets follow us on Facebook follow us on Instagram Online courses Webinars and seminars
In this episode of the One Thing podcast, Dr. Peter discusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to significant traumatic events, and the steps taken to aid survivors of the recent October 7th attacks in Israel. Dr. Peter highlights her work with the Israel Healing Initiative, emphasizing the importance of neurostimulation in trauma treatment and her ongoing efforts to provide support across affected communities, including Jewish, Palestinian, Bedouin, and Druze populations. The discussion includes poignant survivor stories and touches upon the broader implications of trauma within a global context. The conversation highlights, stories of heroism during October 7, the importance of social support, the difference between real trauma and perceived trauma, and the need for practical solutions to promote post-traumatic growth. The episode provides invaluable knowledge on trauma response, the use of vagal nerve stimulation, neurostimulation, and ways to support continued efforts in mitigating trauma's impact on both Israeli and Palestinian communities. Here are some of the topics we cover: Father's Journey and Influence 9/11 and Global Reactions Understanding Trauma and PTSD October 7th Events and Initial Reactions Personal Stories of Survival Neurostimulation and Trauma Treatment Scaling Up Nonprofit Efforts Treating Trauma with Vagus Nerve Stimulators Personal Stories of Trauma and Healing Understanding the Physical Impact of Trauma The Role of Neurostimulation in Post-Traumatic Growth Supporting the Israel Healing Initiative About Dr. Peter: As the daughter of a Holocaust survivor, Dr. Peter has devoted her three-decade career to providing specialized treatment to survivors worldwide. Her experience spans diverse communities, including Iranian refugees, residents of the Qalandia refugee camp, and individuals from Arab, Druze, and Jewish Israeli backgrounds in the aftermath of the war. She has also provided support to witnesses of the 9/11 attacks. Previously holding the role of associate professor of psychology at Mount St. Mary's University in Los Angeles, Dr. Peter oversaw the Psychology Graduate Programs and served as acting Chair of the Psychology Department. Dr. Peter's academic journey culminated in a Ph.D. from the University of California at Berkeley, followed by three postdoctoral fellowships in clinical psychology, social psychology, and neuropsychology. Her dedication led to diplomate status in Clinical Psychology from the American Board of Psychological Specialties. Her expertise is deepened by her studies with pioneers in the field of Interpersonal Neurobiology, such as UCLA professors Allan Schore and Dan Siegel. This expertise allows her to effectively apply these principles in helping traumatized individuals regulate their emotions. Her certification in Homeland Security by the American Board of Psychological Specialties speaks to her expertise in trauma-related research and treatment. Her consultancy with the RAND Corporation on terrorism research demonstrates her commitment to understanding and addressing the psychological impact of traumatic events. Dr. Peter is the Vice President of Free Hearts Free Minds, an organization that provides trauma counseling and support to free-thinking ex-Muslims who have faced or are at risk of persecution from their families or communities. Socials Israel Healing Initiative Facebook Page Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/onethingpod/support
An accessible and gratifying introduction to the world of paranormal beliefs and bizarre experiences.Ghostly encounters, alien abduction, reincarnation, talking to the dead, UFO sightings, inexplicable coincidences, out-of-body and near-death experiences. Are these legitimate phenomena? If not, then how should we go about understanding them? In this fascinating book, Chris French investigates paranormal claims to discover what lurks behind this “weird shit.” French provides authoritative evidence-based explanations for a wide range of superficially mysterious phenomena, and then goes further to draw out lessons with wider applications to many other aspects of modern society where critical thinking is urgently needed.Using academic, comprehensive, logical, and, at times, mathematical approaches, The Science of Weird Shit convincingly debunks ESP, communicating with the dead, and alien abduction claims, among other phenomena. All the while, however, French maintains that our belief in such phenomena is neither ridiculous nor trivial; if anything, such claims can tell us a great deal about the human mind if we pay them the attention they are due. Filled with light-bulb moments and a healthy dose of levity, The Science of Weird Shit is a clever, memorable, and gratifying read you won't soon forget.Chris French is Emeritus Professor and Head of the Anomalistic Psychology Research Unit in the Psychology Department at Goldsmiths, University of London. He is a Fellow of the British Psychological Society and of the Committee for Skeptical Inquiry and a Patron of Humanists UK. He is the coauthor of Anomalistic Psychology: Exploring Paranormal Belief and Experience.Buy the book from Wellington Square Bookshop - https://www.wellingtonsquarebooks.com/book/9780262048361
Ellen Langer is a professor in the Psychology Department at Harvard University. In 1981, she became the first woman ever to be tenured in psychology at Harvard. Dr. Langer has described her work on the illusion of control, aging, decision-making, and mindfulness theory in over 200 research articles and six academic books. Her work has led to numerous academic honors including a Guggenheim Fellowship, the Award for Distinguished Contributions to Psychology in the Public Interest of the American Psychological Association, the Distinguished Contributions of Basic Science to Applied Psychology award from the American Association of Applied & Preventive Psychology, the James McKeen Cattel Award, and the Gordon Allport Intergroup Relations Prize. In this conversation today, Ellen & I discuss: 00:00 - The Power of the Human Mind 07:57 - How The Mind Can Heal the Body 10:49 - Perceptions of time influence healing 17:23 - Challenging fixed beliefs 28:02 - Stress Management and Decision-Making 32:04 - Embracing the imperfect decision 39:18 - The True Power of Mindfulness 44:49 - Re-write the rule book 55:00 - What makes a life worth living? 56:00 - Connect with Ellen Links: https://scholar.harvard.edu/langer/biocv http://ellenlanger.com Buy The Mindful Body: https://www.amazon.co.uk/Mindful-Body...
Gregory Berns, M.D., Ph.D. is the Distinguished Professor of Neuroeconomics in the Psychology Department at Emory University, where he directs the Center for Neuropolicy and Facility for Education and Research in Neuroscience. He pioneered the use of brain imaging technologies to understand human motivation and decision-making. Now, he uses MRI techniques to study the brains and minds of both humans and a wide range of other animals. Dr. Berns is the author of What It's Like to Be a Dog, the New York Times and Wall Street Journal bestseller, How Dogs Love Us, Iconoclast, Satisfaction, and The Self Delusion. Dr. Berns and his wife live on a farm outside of Atlanta with several dogs, chickens, and some very special cows.
A new study from UBC has identified regular seasonal shifts in people's moral values, which could have significant implications for politics, law, health, and social relations. Guest: Ian Hohm, Doctoral Student in the Psychology Department at UBC and First Author of the Study Learn more about your ad choices. Visit megaphone.fm/adchoices
Seg 1: How sensor-wearing seals are helping track the changing climate Researchers have developed an innovative technique to study changes in Earth's oceans by tagging seals. Guest: Dr. Lilian Dove, Postdoctoral Fellow of Oceanography at Brown University Seg 2: View From Victoria: Premier has a mess to clean up Premier David Eby returns to work after two weeks off and word is that he's immediately booked a trip to the Interior to sort out the Fruit Growers cooperative mess. We get a local look at the top political stories with the help of Rob Shaw, Political Correspondent for CHEK News. Seg 3: Inside the consulting firms telling Ottawa what to do Over the past decade, McKinsey & Company has become a key player in the Canadian government's operations, securing numerous high-value contracts to assist with various initiatives Guest: Justin Ling, Freelance Investigative Journalist Seg 4: How changing seasons shift our morals A new study from UBChas identified regular seasonal shifts in people's moral values, which could have significant implications for politics, law, health, and social relations. Guest: Ian Hohm, Doctoral Student in the Psychology Department at UBC and First Author of the Study Seg 5: Should Canada investigate the bot posts about Poilievre's rally? NDP MP Charlie Angus has requested an investigation by the Commissioner of Canada Elections into possible foreign interference through social media posts following a rally held by Conservative leader Pierre Poilievre. Guest: Charlie Angus, NDP MP for Timmins—James Bay in Ontario Seg 6: Monday Morning Quarterback with Coach Rick Campbell It was a 33-16 loss at Edmonton that extended the losing streak to three games for the Lions. Guest: Rick Campbell, Head Coach of the BC Lions Seg 7: Why did the RCMP hire private spies to monitor Fairy Creek activists? The RCMP's Community-Industry Response Group (C-IRG) hired Human-Intelligence Services Ltd., a private firm, to monitor the online activities of Fairy Creek activists. Guest: Jimmy Thomson, Managing Editor at Canada's National Observer Seg 8: How the genetics of your peers can impact your health A new study published in the American Journal of Psychiatry reveals that the genetic traits of high school friends can influence an individual's risk of developing mental health issues and substance use disorders. Guest: Dr. Jessica Salvatore, Associate Professor & Director of the Genes, Environments, and Neurodevelopment in Addictions Program at Rutgers University Learn more about your ad choices. Visit megaphone.fm/adchoices
First-generation college students, on average, have lower GPAs and higher dropout rates than continuing-generation students. In this episode, Elizabeth Canning, Makita White, and William B. Davis join us to discuss a growth-mindset intervention that has eliminated this equity gap in a large STEM class. Elizabeth is an Associate Professor in the Psychology Department at Washington State University. Makita is a graduate student at WSU's Experimental Psychology Program, and William is a Professor of Molecular Biology and the Interim Vice Provost for Academic Excellence and Student Achievement at WSU. A transcript of this episode and show notes may be found at http://teaforteaching.com.
Can understanding trauma transform the way we address homelessness? Join us in this deeply impactful episode as we visit with Kourtney Barr, Deputy Director of Transformational Services, and Kodee Bloom, Director of Trauma Education & Development. We dive into trauma-informed care, how we implement Trust-Based Relational Intervention (TBRI) techniques in our daily work, and how we create a safe and empowering space for personal transformation. Through real-life stories and a deeper understanding of trauma, we emphasize the critical role of empathy and individualized support in fostering lasting change.In this episode, we also discuss the development of the Adverse Childhood Experiences (ACE) Test and how our team has conducted research with it to better understand those we serve. Through this research, in partnership with the Psychology Department from Washburn University, we have the incredible opportunity to share our findings at the upcoming American Psychological Association's national conference. We celebrate this milestone and the dedication of our team members who tirelessly work to spread hope and healing. From the origins of our internal studies to the broader implications for policies and laws related to homelessness, this episode underscores the importance of addressing the root causes of trauma. Join us on this journey of compassion, knowledge, and unwavering belief in the potential for positive change within our community.To learn more about TRM Ministries: Click Here!To support TRM, Click Here!
Adam Alter is a Professor of Marketing at New York University's Stern School of Business with an affiliated appointment in the NYU's Psychology Department. Adam is the New York Times bestselling author of two books: Irresistible (March, 2017), which considers why so many people today are addicted to so many behaviors, from incessant smart phone and internet use to video game playing and online shopping, and Drunk Tank Pink (2013), which investigates how hidden forces in the world around us shape our thoughts, feelings, and behaviors. His latest book, Anatomy of Breakthrough, explores how people get stuck in life and ways to free themselves to thrive. Adam has also written for places like the New York Times, New Yorker, Washington Post, and The Atlantic.Some of the topics we explore in this episode include:- Adam's background and how it led to his research interests- How vulnerability creates shared bonds - The different types of “stuckness” and their ubiquitous nature- The heart, head, and habit levels of getting unstuck- The concept of “lifequakes” - Stuckness in our professional lives- The value in holding things lightly and making space for silence - And the trap of “more is better”—————————————————————————Adam's website: https://adamalterauthor.com/Anatomy of a Breakthrough: https://a.co/d/0e0yJYXtIrresistible: https://a.co/d/07Yf02Q6Drunk Tank Pink: https://a.co/d/05zQPeok—————————————————————————Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexiblePlease subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988Follow the show on Instagram: https://www.instagram.com/mentallyflexible/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
This time on the Anatomy in Clay® Learning System podcast, a chat with a renowned brain and neuroscience researcher on the power of hands-on learning. Dr. Kelly Lambert, a first-generation college student, received her undergraduate degree from Samford University in Birmingham AL (majoring in psychology and biology) in 1984 and her M.S. and Ph.D. in the field of Biopsychology from the University of Georgia in 1988. After spending 28 years at Randolph-Macon College in Ashland, Virginia where she served as the Macon and Joan Brock Professor and Chair of the Psychology Department (for 17 years), Co-Director of Undergraduate Research, and Director of the Behavioral Neuroscience Major, she joined the faculty at the University of Richmond as Professor of Behavioral Neuroscience in 2017. Dr. Lambert enjoys teaching courses such as Behavioral Neuroscience, Clinical Neuroscience, Comparative Animal Behavior, Neuroplasticity, and Psychobiology of Stress. Dr. Lambert has won several teaching awards including the 2023 Soceity of Neuroscience Science Educator Award and the Virginia Professor of the Year for 2008. More: Intro and Outro music "Vicious Pen" courtesy of Moby Gratis
Ever wrestled with the relentless voice in your head that magnifies every slip-up and whispers doubts at the worst possible moments? I had the privilege of sitting down with Ethan Kross, an acclaimed authority on controlling the conscious mind and the inner mechanisms that govern our self-talk. Together, we dissect the phenomenon of ‘chatter', those pesky negative thought loops that can ambush our emotional equilibrium. With a blend of personal insights and evidence-based strategies, this episode will you with the arsenal you need to tame these internal foes and lead a more poised, positive life We start by dissecting some common misunderstandings, shedding light on the importance of balancing emotional expression with solution-focused problem-solving when engaging with our own or other's personal or professional challenges. Also, learn how to navigate the intricate dance of giving and receiving support with the finesse that builds true connections and effective leadership. Next, we delve into the advent of the digital age, which has woven social media so intimately into our lives that it's become a double-edged sword; capable of slicing through our confidence or defending our sense of community. Later in our conversation, we navigate the intricacies of how these platforms can amplify our internal chatter or, conversely, serve as lifelines of support and understanding. Finally, we explore the transformative role of your environment on your mental chatter as we discuss how external factors can become critical allies in your quest for tranquility. From the calming influence of nature to the orderliness of your living and working space, discover how your surroundings can contribute to a more harmonious inner life. Join us for this immersive episode and leave feeling empowered to optimize the emotional tools at your disposal for a life with less chatter and more clarity. What You'll learn - The link between emotional and social pain - The pros and cons of social media in managing our inner monologue - The transformative role of rituals and structured behavior in managing our chatter - How to give and receive emotional support. - The answers lie within – why we hold the key to our chatter Podcast Timestamps (00:00) – An Introduction to Chatter (14:15) - Understanding the Impact of Social Media (25:45) – The Power of Rituals (30:01) – How to Effectively Give and Receive Support (33:07) – Our Environment Shapes Our Chatter (44:51) –On the Importance of Negative Emotions and the Perils of Toxic Positivity Key Topics Discussed: Self-Leadership, Self-Awareness, Negative Thought Spirals, Emotional Well-Being, Rituals, Emotional Expression, Inner Critic, Self-Talk, Mental Mastery, Emotional Intelligence, Emotional Mastery, Resilience, Personal Growth More of Ethan: Ethan Kross is a renowned expert on controlling the conscious mind, an award-winning professor, and a bestselling author at the University of Michigan's top-ranked Psychology Department and Ross School of Business. He investigates how self-talk impacts health, performance, decisions, and relationships. Born and raised in Brooklyn, he graduated magna cum laude from the University of Pennsylvania and earned his PhD in Psychology from Columbia University, followed by a postdoctoral fellowship in social-affective neuroscience. Kross's research is widely published and has garnered significant media attention. He is the author of the national bestseller "Chatter: The Voice in Our Head, Why it Matters and How to Harness It," and resides in Ann Arbor with his family. LinkedIn: https://www.linkedin.com/in/ekross/ More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message
We cover so many important topics that are top of mind for parents and educators these days including… At what age is it ok for my child to have a smartphone? How about access to social media? Is the structure we have placed in our kids' lives impacting their creativity in a negative way? How far should I go in monitoring my kids' phones? How to help a shy child develop friendships. Dr. Valerie Hill is a Developmental Psychologist who enjoys teaching psychology courses and workshops that explore various aspects of human development (e.g. Adolescence, Parenting, Friendships, Alzheimer's Disease). She is a Professor and the Undergraduate Program Director in the Psychology Department at Lewis University and author of the books, Inside Diseases and Disorders: What You Need to Know about Alzheimer's Disease and Hanging Out: The Psychology of Socializing. Thank you for listening to the Raising Resilient Kids Podcast where we provide parents, teachers and coaches with ideas and strategies to help kids and teens build their resilience and achieve their potential in a healthy, fulfilling way. It takes a village to raise a healthy, resilient child and this podcast gives you, as members of your village, tools to do exactly this. For more information on the podcast or if you have a question you would like answered by one of our expert guests, please visit us at - https://www.smarthwp.com/raisingresilientkidspodcast. A special thanks to our sponsors: The So Happy You're Here YouTube Channel - https://www.youtube.com/@sohappyyouarehere and The Resilient Youth Teach-the-Teacher Program - https://www.smarthwp.com/RY4teachers
Join Dr. Patricia Zapf as she interviews experts Dr. Monique Coleman and Dr. Virginia Barber Rioja on their career paths and insights into forensic and correctional psychology. In this episode, "Pathways to Impact: Careers in Forensic and Correctional Psychology," Dr. Patricia Zapf discusses the world of forensic and correctional psychology with experts. Dr. Virginia Barber Roja and Dr. Monique Coleman, with extensive experience in the field, share insights into addiction, mental health, and the legal system. From their unique career trajectories to daily activities and ethical considerations, listeners will gain invaluable knowledge about the intersections of psychology and law. This episode highlights the multifaceted realm of forensic psychology and its profound impact on individuals and society. About our Host Dr. Patricia A. Zapf, Ph.D. is Vice President for Business Innovation & Strategic Advancement at Palo Alto University (PAU). Prior to coming to PAU, she was a professor of psychology at John Jay College of Criminal Justice, City University of New York (CUNY) for 16 years. During that time, she was instrumental in the development of a new doctoral program in clinical psychology with an emphasis on forensic psychology. She served as the program's first Director of Clinical Training. Prior to her time at CUNY, she was on the psychology and law faculty at the University of Alabama. In 2009, Dr. Zapf founded CONCEPT Professional Training to elevate the practice level in psychology and related professions. In 2018, Dr. Zapf brought CONCEPT Professional Training to Palo Alto University to further its mission of continuing professional studies in partnership with Palo Alto University. About our Guests Dr. Virginia Barber Rioja obtained her Ph.D. in clinical forensic psychology from John Jay College of Criminal Justice of the City University of New York. For 7 years, she worked in the NYC jail system holding the positions of Co-Chief and Clinical Director of Mental Health, and Assistant Chief of Forensic Services for Correctional Health Services/NYC Health + Hospitals, which provides mental health treatment to the NYC jails and forensic assessment services to the NYC courts. She is also an adjunct assistant professor in the Psychology Department of New York University and the Department of Counseling and Clinical Psychology of Teachers College, Columbia University. With over 20 years of experience, Dr. Coleman is the owner and CEO of Comprehensive Psycholegal Services, and is an expert witness, with experience conducting comprehensive psycholegal evaluations in criminal and civil forensic psychological cases for adults and juveniles. She has expertise in such areas as criminal competency, criminal responsibility, death penalty mitigation, and pre-trial & post-conviction mitigation. She works with individuals of all cultures and backgrounds Episode Resources http://www.cps-ga.com http://www.cps-la.com https://ap-ls.org/
In this captivating instalment, listeners are invited to embark on a transformative journey as host Anne Muhlethaler interviews Caitlin Krause — a distinguished experience designer, learning expert, and author — as she shares her expertise on mindfulness, storytelling, and immersive technology. Caitlin currently teaches a course on "Digital Wellbeing: Healthy Relationships with Technology" at Stanford University, focused on developing mindful strategies for incorporating technology into life design in a way that meets our goals, our passions, our sense of purpose, and our overall well being. This is a transdisciplinary course that looks at the heart of what it means to be human in this day and age, integrating technology and paying attention to how we inform and navigate new terrain with a sense of presence and wonder.Caitlin shares with Anne her remarkable journey and unwavering commitment to innovation and human-centred design. As the founder of MindWise, Caitlin has dedicated herself to igniting creativity and intention in individuals, leveraging mindfulness, storytelling, and design to foster meaningful connections with technology. With a background steeped in the arts and a decade of experience as an educator, Caitlin brings a unique blend of creativity and expertise to her work. Throughout the episode, Caitlin reflects on pivotal moments in her life: a childhood fascination with the sea, embracing misbehaviour and play, her dream of becoming an astronaut and the profound influence of poetry. Drawing from her experiences living in Russia and the guidance of her grandfather and parents, Caitlin shares insights into her interdisciplinary approach to life and work, shaping her worldview and informing her groundbreaking contributions to the field.Next Caitlin andAnne delve into the world of extended reality (XR), discussing the importance of creating safe spaces for exploration, setting intentions, and understanding the transformative potential of neuroplasticity. Through Caitlin's expertise and Anne's experiences in creating immersive XR environments, they uncover the profound connection between wonder, awe, and neuroplasticity, highlighting the power of imagination and presence in finding happiness.Join Caitlin and Anne on a journey of discovery as they traverse the physical, imaginary and digital realms, seeking balance and intentionality in our collective exploration of immersive experiences. A warm and inspiring interview. Enjoy!*** Selected links from episode: p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 22.5px; font: 15.0px '.AppleSystemUIFont'; color: #1f2225} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 22.5px; font: 15.0px '.AppleSystemUIFont'; color: #0f5492} span.s1 {font-family: '.SFNS-Regular'; font-weight: normal; font-style: normal; font-size: 15.00px} span.s2 {font-family: '.SFNS-Regular'; font-weight: normal; font-style: normal; font-size: 15.00px; text-decoration: underline ; color: #0f5492} span.s3 {font-family: '.SFNS-Regular'; font-weight: normal; font-style: normal; font-size: 15.00px; color: #1f2225} span.s4 {font-family: '.SFNS-Regular'; font-weight: normal; font-style: normal; font-size: 15.00px; text-decoration: underline} You can find Caitlin at CaitlinKrause.comor on LinkedIn https://www.linkedin.com/in/caitlinkrause/And on InstagramHorseshoe crabsHarvard Project ZeroPaul SalopekYuri Gagarin day is April 12thWhat is an ROTC program - https://www.todaysmilitary.com/education-training/rotc-programsThe artist Fabio Gianpietro that Anne mentions, 2016 Hyperplanes of Simultaneity, Personale, Palazzo Reale, MilanoBlanca LiLe Bal de ParisThe Hero's JourneyJoseph CampbellChristopher VoglerMihaly Csikszentmihalyi who wrote FlowEllen Langer, professor in the Psychology Department at Harvard UniversityThe book Harold and the Purple Crayon This episode is brought to you by AVM Consulting Struggling to connect with your audience? Feeling disconnected from your brand's purpose? Is motivating your team becoming a daunting task?AVM Consulting offers a unique blend of coaching, consulting, and storytelling services designed to help your brand connect authentically, align with your values, and inspire your team to achieve greatness.With a track record of success in working with fashion and luxury partners worldwide, AVM Consulting, led by industry expert and certified coach Anne Mühlethaler, is your trusted partner in achieving your brand's vision. Ready to transform your brand and drive meaningful change? Don't wait any longer. We like to make magic happen.FIND OUT MORE ABOUT AVM CONSULTING HERE. ***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening! For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/ Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com. Follow Anne and Out of the Clouds: IG: @_outoftheclouds or @annvi Or on Threads @annviOn Youtube @OutoftheClouds For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.
As we approach Easter and Passover, it's worth noting that our mainstream monotheistic creeds are based on a belief in what Professor Chris French, the head of the Anomalistic Psychology Research Unit in the Psychology Department at Goldsmiths college at London University, would call “weird s**t”. So as French, the author of new MIT press book THE SCIENCE OF WEIRD S**T, explained to me, maybe we shouldn't be that surprised with all the weird s**t about pizza parlors and extraterrestrial invasions that seems to have invaded all but the most scientific minds. Nobody seems to believe anything anymore, French explains. But it's an anti skeptical science of the networked 21st century rather than the skeptical science of the 18th century Enlightenment. Happy Easter and Passover, everyone!Professor Chris French is the Head of the Anomalistic Psychology Research Unit in the Psychology Department at Goldsmiths, University of London. He is a Fellow of the British Psychological Society and of the Committee for Skeptical Inquiry and a Patron of the British Humanist Association. He has published over 150 articles and chapters covering a wide range of topics. His main current area of research is the psychology of paranormal beliefs and anomalous experiences. He frequently appears on radio and television casting a sceptical eye over paranormal claims. His most recent book is Anomalistic Psychology: Exploring Paranormal Belief and Experience.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
You've probably heard this old rock & roll legend… that when Van Halen performed in concert, they used to ask for M&Ms in their dressing room but all the brown ones had to be removed. Why in the world would they want that? Listen as I reveal the amazingly practical reason. https://www.safetydimensions.com.au/van-halen/ A lot of people suffer from too much anxiety. But anxiety is not the problem according to Dr. John Delony. Rather than focus on reducing your anxiety, John's advice has more to do with handling whatever it is that is causing the anxiety in the first place. Much like when a smoke alarm goes off in your house, do you just try to figure out how to turn off the alarm or do you try to put out the fire? Listen and you will get a very different approach to dealing with anxiety in your life. Dr. John Delony is a mental health and wellness expert who hosts The John Delony Show podcast (https://www.ramseysolutions.com/shows/the-dr-john-delony-show) and he is author of the book Building a Non-Anxious Life. (https://amzn.to/4aabU1G). Do you believe in the paranormal? Many people not only believe but insist they have had actual experiences with ghosts, or psychic ability or telepathic powers – even alien encounters. While the proof for all of this is sketchy, many very intelligent people swear by their beliefs. Why? The "why" is what's so fascinating according to Chris French, Emeritus Professor and Head of the Anomalistic Psychology Research Unit in the Psychology Department at Goldsmiths, University of London and author of the book, The Science of Weird Sh**: Why Our Minds Conjure the Paranormal (https://amzn.to/3PdKnVd). Could the believers be on to something? Listen as we explore this. Do you hate to get out of bed in the morning? Is it just hard to pull off the covers and actually get up? There are some things you can do to make that experience a little less dreadful. Listen as I explain. https://www.huffpost.com/entry/tricks-waking-up-sleep_n_2718257#slide=2125100 Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is a free preview of a paid episode. To hear more, visit www.louiseperry.co.ukCory Clark is a behavioural scientist, the Executive Director and Co-Founder of The Adversarial Collaboration Research Center at University of Pennsylvania, and a Visiting Scholar in the Psychology Department.We started by discussing Cory's research on how average psychological sex differences between men and women could explain the changes to academic …
I first became aware of Jonathan Kay through his writing for the online magazine, Quillette. And for full disclosure, I got to know him better because he is one of their editors, and he has edited several of my own pieces for that magazine. Before that, however, I had been a fan of his writing, and was happy to be able to have an extended conversation with him about writing, journalism, false news, and politics, to name a few of the topics we discussed. Our dialogue occurred shortly after the appearance of a comprehensive 15,000 word piece of investigative journalism piece by Kay about a supposed organized sex-ring in the Psychology Department at McMaster University in Canada. Outrageous claims had surfaced, which ignited the university, and the local media, destroying the careers of various faculty and others, all of which eventually turned out to be false. Kay carefully explored how the original story developed, what factors prompted the University to act, and how local media played up the salacious claims without much investigation. It was a typical example of how false news can propagate, and also an indictment of the way Universities handle such claims, and local media may promote them. The appearance of this story gave us the opportunity to talk about the state of journalism in general. Jonathan has had a unique career and background, which made him a particularly interesting dialogue partner about this issue. He actually was educated as a metallurgical engineer, and following that he pursued a law degree at Yale University, and was a tax lawyer before eventually becoming disenchanted and deciding to pursue a career in writing and journalism. He also defies easy labelling. While he was a founding editor of the conservative Canadian newspaper The National Post, he also helped Liberal Prime Minister Justin Trudeau write his memoirs. It is Jonathan's non-ideological bent, perhaps due to his early training as a scientist and engineer that makes his perspective on today's news so refreshing. We discussed his own background, what got him into writing, his experiences, and stories including the recent claimed Indigenous Residential School scandal in Canada, and the controversy surrounding the naming of the James Webb Space Telescope in the U.S. When I contacted Jon this week to let him know the podcast is coming out, I learned that he had just completed a lengthy investigative piece about University of New Hampshire astrophysicist/gender studies social justice warrior Chanda Prescod Weinstein who, in the process of claiming victimization for herself and others, has apparently been bullying, harassing, and intimidating a host of others online, leading to complaints recently being filed at her institution. It coincidentally just came out yesterday, so this podcast is particularly timely. I hope you enjoy the discussion as much as I enjoyed talking to this fascinating man. As always, an ad-free video version of this podcast is also available to paid Critical Mass subscribers. Your subscriptions support the non-profit Origins Project Foundation, which produces the podcast. The audio version is available free on the Critical Mass site and on all podcast sites, and the video version will also be available on the Origins Project Youtube channel as well. Get full access to Critical Mass at lawrencekrauss.substack.com/subscribe
Curious about how to find an egg donor, sperm donor or surrogate? Gail Sexton Anderson, the visionary behind Donor Concierge, addresses all of these questions and provides insights about how the process operates and who covers expenses. Donor Concierge assists clients requiring third party fertility (aka donor or surrogacy support) in their family building journey. Choosing someone outside your family to enable your family to grow can be really complicated and emotional and together we explore all these nuances. Gail and her team are dedicated to supporting clients through every step. If using a donor or a surrogate is on your mind, this episode is not to be missed—it's brimming with vital information. IN THIS EPISODE: [2:51] Gail explains what services the Donor Concierge provides and defines language used in the field [6:36] Gail shares the details of how Donor Concierges operates, how they assist clients navigating through the donor field and what clients are looking for in their search [18:06] There are three types of searches: egg donor, sperm donor and surrogacy search. What kinds of information are shared, and what are good reasons for openness in the process rather than anonymity [26:59] Where are surrogates found, and what are the trends [35:44] What is the future of the way fertility and third-party fertility are supported, and are there legal issues [42:37] When should an intended parent seek the Donor Concierge [46:15] Gail shares what family means to her KEY TAKEAWAYS: Finding the correct egg or sperm donor cannot be overstated. It does make a difference because an egg is not just an egg, and sperm is not just sperm. Every egg carries genetic information that forms who your child will be one day. Multiple things can and do go wrong in the process of building a family through egg and sperm donation and surrogacy. Having a firm like Donor Concierge on your side is beneficial because they walk through those difficulties with you. The process of egg and sperm donation or having a surrogate is not just a means to an end. It is your child's story; it is your family's story. Open communication is essential, and anonymity should be a thing of the past. There is too much information lost when anonymity is a factor. RESOURCE LINKS: Stork'd - Facebook Stork'd - Instagram Stork'd - YouTube Donor Concierge - Website BIOGRAPHY: Gail Sexton Anderson has dedicated her career to helping intended parents from all walks of life build families. She founded Donor Concierge as a compassionate approach to helping intended parents sort through the gauntlet of egg donor, sperm donor and surrogacy options. Gail is a Harvard-trained counselor with 25 years of experience helping intended parents have the baby they always dreamed of. After graduate school, Gail joined a research group in the Psychology Department at Yale University. Later, she joined a group of researchers in pediatric neurology at Yale New Haven Hospital doing developmental testing with children born prematurely of very low birth weight. Gail is also a graduate of Alice Domar's Mind Body Fertility Program through Boston IVF and has served on a Radcliffe panel with other fertility experts. In her career in the fertility industry, Gail has been the Executive Director of one of the leading surrogacy agencies and helped start two different egg donor agencies. Gail is an empathic listener who brings a calming influence to what can often be an emotionally stressful process.
Continuing-generation college students are often better prepared by their family and peer networks for academic success than first-gen students with more limited support networks. In this episode, Elizabeth Canning and Makita White join us to discuss their research on differences in academic and non-academic help-seeking behaviors between first-gen and continuing generation students. Makita is a graduate student in Washington State University's Experimental Psychology Program. Elizabeth Canning is an Assistant Professor in the Psychology Department at WSU. A transcript of this episode and show notes may be found at http://teaforteaching.com.
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