Podcasts about hashtag authentic

Description:A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul.In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams.Website: https://meandorla.substack.com/podcastWhat I Liked About This EpisodeI loved how you talked to ONE person, and your personality shined through the headphones. I could hear your smile. The intro was very warm, and for the most part got to the introduction of the episode (you did a great job of explaining what the show is). What I Thought Could Use Some PolishingThen, instead of providing a list of subjects that would be covered and explaining who the guest is and why you have them on, you provided a summary of every topic (so do I need to hear what Lisa said? You just told me). All the chit-chat stuff is not bad to have in your show but put it AFTER the interview where you can talk about YOUR reflections of the conversation (and reinforce that it is still YOUR show). I do find it odd that a show about growing your business is hosted by someone who doesn't have a website and is using a free email tool for their main website. The Goal Of This ShowThis show aims to help you make the best episodes and grow your downloads. If you'd like a deeper dive here are some additional servicesGet Your Podcast ReviewedProfit From Your Podcast BookPut Dave In Your PocketSubscribe and Follow the Show Listen to Podcast Rodeo Show: Reviews and First Impressions of Your Podcast Mentioned in this episode:Join the School of PodcastingCome for the courses and the unlimited coaching, but stay for the community. Join worry-free with a 30-day money-back guarantee.Join the School of Podcasting

I'm sharing something a little different today… the results of my ‘podcast affair' with my Aussie bestie, the gorgeous Ms . Bonded over our love of storytelling and creativity, Keeley and I and came together to create - a gathering of resources, classes and a shiny new podcast, in the hope of passing some of that passion along.I chose this very first episode to share here with you on Hashtag Authentic because I really think the fundamentals we talk through - which we're jokingly calling our ‘commandments' - are applicable to every and any platform out there online. So, whether you're Substack-curious, have no intention of ever joining Substack or are a self-confessed Substa-holic, I hope this episode can offer you support, strength and encouragement for showing your creative side online.If you want to hear more from me and Keeley, be sure to Subscribe to and to the SSS podcast in your favourite podcast app.PS - Our special Winter Substack class is now enrolling, until Monday November 27th! Check out all the details on how you can join us here. Get full access to Entre Nous at meandorla.substack.com/subscribe

In the latest episode of Life in Food with Laura Price, I talk about Food and Social Media with Sara Tasker, a podcaster, photographer and social media expert with a specialism in Instagram. Having built a hugely successful career around Instagram, Sara talks about the pros and cons of the platform, how to build and authentic brand - and how she started out posting pictures of sausages. In the episode, we talk about body image, diet and body positivity, as well as finding a balance between social media and reality, and how Instagram changed Sara's life.Follow Sara on Instagram @me_and_orla.Follow Sara on Twitter @meandorla.Listen to Hashtag Authentic on Apple Podcasts.Read Sara's Substack newsletter, Entre Nous.Buy Sara's book, Hashtag Authentic.Visit Sara's website.About Sara Tasker: Sara hosts the Hashtag Authentic podcast and runs coaching courses including her very own Insta Retreat. She describes herself on her website as 40% photographer, 40% writer, 40% coach and 10% cake. (She admits she's also terrible at maths.) Sara's book, Hashtag Authentic, was published in 2019.Mentioned in this episode:Listen to Investing in yourself with Kimberly Espinel in the Hashtag Authentic podcastAnd here's a recipe for Betty Turpin's Lancashire hotpotAbout the host: Laura Price is a multilingual journalist who travels the world writing about restaurants. A proud Yorkshire lass at heart, she spent several years in Latin America before settling in London with her two cats. Her first novel, Single Bald Female, was inspired by her experience of being diagnosed with breast cancer at 29. A novelist by day and a food writer by night, Laura combines her two passions into this podcast, bringing out powerful stories of survival and healing in a language that everyone understands – food.Buy Single Bald Female.Visit Laura's website.Read Laura's Substack newsletter, Doughnuts for Breakfast.Follow Laura on Instagram @laurapricewrites.Follow Laura on Twitter @laurapricewrite.Life in Food is hosted, produced and edited by Laura Price. Hosted on Acast. See acast.com/privacy for more information.

Given the cost of living crisis, perhaps many of us have been thinking about how sustainable it is to run a creative business. In this mini episode, we're going through some things to consider in those moments you feel like jacking it all in. We chat about the importance of checking in with yourself and getting clear on what stumbling blocks you are facing and figuring out if issues are related to life or business (or both). We discuss pivoting your business to adapt, adopting a hybrid business model and some things to think through if returning to traditional employment is feeling appealing.   Links and Further Reading... When your successful business isn't what you want, Hashtag Authentic podcast with Jane Lindsey. Work With Us charlieswift.com love-audrey.com   Find Us On Instagram @loveaudrey83 @_charlieswift   Franky's Mailing List Charlie's Mailing List

This is a replay episode with the brilliant Sara Tasker from late 2018, a while ago! She is a photographer, writer, business coach and author. She left her NHS day job six years ago to take a leap into the unknown to turn her passion for the Internet into a 6-figure business where we gets to work from home. She also has a fascinating podcast called Hashtag Authentic with online creatives and now she also has a book with the same name, out now, with so many incredible pieces of advice on how grow and build your own online platform with specific tips on Instagram. Hope you enjoy this conversation! xxBuy Sara's book here: https://uk.bookshop.org/a/153/9781911127611Follow Sara on Instagram here: https://www.instagram.com/me_and_orla/Follow me on Instagram here: https://www.instagram.com/emmagannonuk/ See acast.com/privacy for privacy and opt-out information.

Resources and tips to find your business path. (book) UX 101 A Primer on User Experience Design by Joseph Dickerson (podcast) Hashtag Authentic by Sara Tasker TikTok #small business is definitely worth a follow (LinkedIn Learning) https://www.linkedin.com/learning/me?trk=nav_neptune_learningThis episode is also available as a blog post: https://baggettdesigns.wordpress.com/2021/04/18/clues-to-find-yourself-and-your-business/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/baggettdesigns/message Support this podcast: https://anchor.fm/baggettdesigns/support

Hosts Rachel Smith from Rachel's List and journalist and content creator Lynne Testoni talk to Sara Tasker of MeandOrla and Hashtag Authentic about Instagram and how to make it work for you as a freelancer. About Sara Sara is an Instagram Expert and Creative Business Coach, best-selling author and host of the successful podcast Hashtag Authentic where she shares Instagram strategies and support. She runs courses and retreats on Instagram and has more than 200,000 followers on the platform – last time we checked.   In this episode we talk about:  How Instagram differs from other social media channels in that it is visually driven, rather than words-driven Instagram Stories and Reels – how they work and the difference between them Why Instagram is prioritising Reels in your feed at the moment Why you shouldn't be pressured into creating content that doesn't feel right to you How to use the analytics to create stickier content How to create content that will bring you business as a freelancer Why it's a good idea to change your Instagram account to a business account if you use it for work – and what the change will bring you in terms of features in the App. Here are some links we mention Buffer (Rachel's scheduling tool): https://buffer.com/ Mosaico (Sara's planning tool): https://www.mosaicoapp.com/  Find Sara Tasker Website (with links to her courses and book, Hashtag Authentic) MeandOrla https://meandorla.co.uk/   Instagram: @me_and_orla   Podcast - Hashtag Authentic     The Content Byte   email: thecontentbyte@gmail.com   Web https://www.rachelslist.com.au/blog/the-content-byte-podcast/ https://www.lynnetestoni.com/podcast-the-content-byte   Instagram @thecontentbyte @lynnetestoni @rachelslist and @rachelsmithjourno   Facebook @thecontentbyte @lynnetestonicontent @rachelslist.com.au  

Today I’m in conversation with Sara Tasker, who you will undoubtedly know and love as the business and Instagram brain behind Me & Orla and podcast and book Hashtag Authentic. After the release her book last year, Sara went off the grid for months and re-emerged with a brand new programme different to what she’s done before - and I have been dying to know exactly how that came about behind the scenes. So today, Sara and I talk about how she came up with a brand new idea, her process for putting a new programme together, her mindset and approach to business and how she began marketing something different to what she’s known for. We also, of course, touch on Instagram.Here's what I talk about in this episode:Background into SaraPutting together a new projectMarketing something different than what she is known forThe importance of long-form contentMarket research helps us to zone in and create more valuable content for our audienceFor links and resources discussed in the show, see the full show notes.Kayte on InstagramSara on Instagram

Things we talk about in this episode-----------------------------------------------------------------Gratitude as a supportive practiceThe gifts of lockdownHow addiction masks the crisis of disconnectionThe healing magic of natureThe freedom in embracing our creativity and courage to exploreEmbracing online community as a way of finding connection when our busy modern lives don’t support it in real timeThe danger of polarisation and the importance of stepping outside of our communities of interest to hear different views and perspectivesWays to give and receive difficult feedbackThe hope that lockdown will help us value and create a more connected, slower paced and present state of being in the worldLinks mentioned in this episodeSara shares her adventures on her blog and Instagram under Me & Orla, and through her podcast Hashtag Authentic.Sara's website is -  www.meandorla.co.ukSara and Jen Carrington's podcast - https://www.lettersfromahopefulcreative.com/You can find her on instagram here -  Instagram.com/me_and_orlaAnd the podcast is here -https://meandorla.co.uk/category/podcast/Sara and Jen Carrington's podcast - https://www.lettersfromahopefulcreative.com/Our website is www.livewild.org.uk/connectionmatterspodcastConnect with us on instagram https://www.instagram.com/livewilduk/My personal instagram is  https://www.instagram.com/leona.connection.matters/ The music for this podcast is -Hermosa Dia by Ray Johnson https://soundcloud.com/visionray Support us at Patreon - https://www.patreon.com/connectionmatterspodcastSara’s BiographySara Tasker is a writer, photographer and coach living in the Yorkshire hills.A lifelong lover of photography, she switched to using her iPhone & Instagram to document her daily life whilst pregnant with her first child and stuck at home with a chronic health condition. Within six months, she’d attracted over 40k followers, and now runs a multi-six-figure business helping other creatives and small business owners use social media to build connection, confidence and community online.She shares her adventures on her blog and Instagram under Me & Orla, and through her podcast Hashtag Authentic.meandorla.co.ukInstagram.com/me_and_orlahttps://meandorla.co.uk/category/podcast/ Attachments

Sara Tasker's an Instagram Queen in my opinion - a photographer & writer who turned her hobby into a thriving Instagram business. She has a bestselling book, Hashtag Authentic and a podcast of the same name and she runs workshops and online courses that help people get the most out of Instagram be that for business or to feed their own creativity.Sara's the complete opposite of some of the shallow content/accounts that Instagram has a reputation for sometimes - her account @me_and_orla is writing, photography and storytelling - it's very honest and very, very beautiful.In this interview Sara explains why Instagram is a wonderful place for midlifers - a place to connect and build a community and how to get started so that you really get the most out of this platform.Once you've listened you can sign up for her free newsletter, which is a great place to start, via her website (details below) - from there you can also hear her podcast with fabulous guests and find out about her courses... there's something for everyone there.More about Sara Tasker:. Me & Orla: https://meandorla.co.uk. Instagram: https://www.instagram.com/me_and_orla/. Twitter: https://twitter.com/meandorla. Buy Sara's book, Hashtag Authentic: https://www.amazon.co.uk/dp/B07L6KRXMX/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 More about Aimee Cooper:. https://www.instagram.com/aimeecooperforms/ More about Louise Daniels: . https://twitter.com/LouiseDaniels_ . https://www.instagram.com/louisedanielsofficial/. http://louise-daniels.com/ See acast.com/privacy for privacy and opt-out information.

Things we talk about in this episode:Why being truly indistractable isn't really the aim“A mistake repeated more than once is a decision” ― Paulo CoelhoWhy your goal should be growth, not perfectionWhy we can't rely on willpower and self controlThe antidote to impulsivenessHow time-boxing your calendar gives you freedomWhy we can't blame our phones for our distractionHow to stay indistractable when spending time with our kids (even when it's boring!)The power of changing our thinking from 'have too' to 'choose too'The tyranny of the to-do listBeing indistractable with ADHDHow to keep to a schedule, even when we don't want toGetting started on a taskWhy accountability is key to staying focusedHow to turn distraction into laser sharp focusLinks mentioned in this episode:The Flock Community - get notifiedMy 15 Minute Magic Class - enrolling nowMy Instagram, Twitter and websiteNir's previous conversation on Hashtag Authentic (episode 82)Nir's Instagram and TwitterNir's book, Indistractable: How to Control Your Attention and Choose Your LifeNir's website, Nir & FarHooked, Nir's first bookNir's free schedule makerFocusmate  accountability partners

LINKS TO THINGS WE DISCUSS IN THE SHOWMy website and InstagramJack’s website, Instagram, and PinterestJessica Rose WilliamsLucy LucraftPinfinite GrowthTailwindFinch Bakery16 PersonalitiesClaire BakerLucy SheridanThe Multi-Hyphen Method - Emma GannonCharlotte JacklinSarah Powell I’d love to hear your thoughts on the things we discussed in today’s show, especially what being intentional means for you in your life and business? Is it something that you thinks important? How do you set your intentions? That’s particularly pertinent now with the beginning of a new year just around the corner. Come and chat to Jack and I on Instagram, we’d love to hear from you. Also, if you’ve enjoyed today’s episode it I would absolutely love it if you would share with someone else who you think would enjoy the show. Thank you so much for listening.  I hope you have a lovely week! See you next time.

Nature in a virtual space. With Sara Tasker   A blend of slow radio, gardening advice and conversation, and readings from the best garden and wildlife writing.   These notes may contain affiliate links.        Garden soundtrack   Gardening in the rain   Most used garden tools   An argument for including a smart phone   Social media and gardening community     Micro book review 05:09   from Rootbound. Rewilding a Life by Alice Vincent Published by Canongate Books January 2020. Preorder here https://amzn.to/2splqOU   Extract read by Rose White     The role of Instagram in disseminating an awareness of plants, flowers and the natural world.     Interview with Sara Tasker 09:42     10:58 Sara’s social media beginnings   12:46 The role of nature in Sara’s photography, and the move from Manchester to Yorkshire   16:58 Autumn in the city and the countryside   18:00 Gardens or wider landscape?   19:38 Nature getting her way   20:21 The mood of the pictures – escapism, or freedom?   24:07 The common theme in a multi-hyphenated career   25:39 Communicating  ideas with Instagram   26:18 Insta cliches, meaning and language   28:27 The effect of social media on mental health   31:39 A female space?   36:03 The algorithm. Female-male dynamic – tensions between creativity and control.    39:43 Natural creativity winning out.   41:03 Sara’s favourite plant…   44:41 Online courses to help express ideas through using flowers  and natural elements in photography   46:45 15 Minute Magic       Thank you to Sara for joining me on the podcast. You can find out all about Sara’s work and her courses on her website here www.meandorla.co.uk, dive into her Instagram grid here https://www.instagram.com/me_and_orla/, or chat to her on Twitter at www.twitter.com/meandorla. Her podcast Hashtag Authentic is here https://podcasts.apple.com/gb/podcast/hashtag-authentic-for-small-businesses-bloggers-online/id1200930280, and of her book of the same name, subtitled Finding creativity and building a community on Instagram and beyond, https://amzn.to/34yy0K1, is definitely worth reading.        49:20 A mutually beneficial relationship between nature and technology?      Thanks too to Rose White for her wonderful reading from Rootbound. Rewinding a Life by Alice Vincent https://amzn.to/2splqOU. You can find Rose on Instagram at www.instagram.com/liveawelllife, and with her professional nutritionist hat on here. www.liveawelllife.co.uk.    With thanks to all my listeners for your continued support and reviews, I really do appreciate them. You can support the podcast by buying its producer a virtual cup of coffee for three quid, at https://ko-fi.com/andrewtimothyOB. Proceeds will go towards equipment, software and the monthly podcast hosting fees.      One-to-one online garden coaching I’m very excited about my new venture – it’s a way for me to work with more people than I can physically get around to, helping them to make the very best of their gardens in a way that suits the life they lead. If you’d like to find out more, please leave me your email address on the following link. I’ll be sure to let you know as soon as soon as this launches! https://www.gardensweedsandwords.com/garden-coaching-prelaunch       website: gardensweedsandwords.com email: gardensweedsandwords@gmail.com Instagram: instagram.com/AndrewTimothyOB Twitter: twitter.com/AndrewTimothyOB       

Things we talk about in this episode:Naomi's background in media, marketing and journalismNaomi's role in Me & OrlaHow the Insta Retreat helped Naomi grow her Instagram and her businessThe 'Instagram vernacular', and the importance of creating for your audienceWhy it's vital to recognise and acknowledging your dreamsThe importance of leaving scope for your dreams to evolveThe magic of indulging your passions and interestsLinks mentioned in this episode:My next Instagram class, enrolling 1st October 2019Naomi's InstagramNaomi's website My book, Hashtag Authentic* (yes, I'm probably going to link to this in every show notes for the rest of eternity...what of it?)My blog and website meandorla.co.uk* denotes affiliate links

My next Instagram class, enrolling 1st OctoberMy first Instagram post back My book, Hashtag Authentic* (yes, I'm probably going to link to this in every show notes for the rest of eternity...what of it?)24/7: Late Capitalism and The End of Sleep*TiredTrauma on Tumblr* denotes affiliate links

It's an absolute delight this week to be joined by the one and only, Sara Tasker. You might know her as @meandorla on Instagram or elsewhere. You might also know her as the author of #Authentic the book or the host of the podcast by the same name. Or, maybe as one of the co-hosts of Letter from a Hopeful Creative. Sara is a busy bee online and it's clear she works hard yet it's still surprising to many people that she's managed to build a multiple 6-figure business out of what was once a hobby...posting on Instagram. Since those early days where she started gaining popularity Sara has expanded her empire to writing, podcast, speaking, consulting and coaching others how to do the same. In this conversation Sara shares about her journey to building a business and life she loves. Originally starting her career as a speech therapist Sara is now one of the authoritative voices on influencing online, digital marketing and being how to keep your soul and remain authentic whilst doing it. It was a delight to talk with Sara and I think you'll love this episode. If you do please leave us a review on Apple Podcasts - it helps spread the word! Hashtag Authentic the book Me & Orla Instagram

This week Elin had the pleasure to talk to Instagram Queen Sara Tasker, from the Hashtag Authentic podcast and @me_and_orla on Instagram. She has dedicated the past five years to explore human communication through visual images on Instagram. How to grow a genuine audience and create authentic connections on a platform that is known to be everything but authentic? Sara invites us into her approach of making the most out of Instagram both personally and professionally. An approach which she also teaches in her book "Hashtag Authentic" as well as her online Instagram courses on meandorla.co.uk You can read the full show-notes at https://charlesandelin.com/hashtag-authentic-instagram Follow Sara: @me_and_orla Follow yours hosts: @petronella.art and @_charleshenry_ Get started on your creative business journey today with our Free Webinar training at charlesandelin.com --- Send in a voice message: https://anchor.fm/charlesandelin/message

I LOVE podcasts. They are the absolute perfect way to learn or be entertained while you do boring or mundane stuff. I listen to quite a few podcasts and I'm always recommending specific episodes to friends. Today I want to share my favorite with you!  I'll cover my favorite podcasts for your business, for parenting (especially fostering and adopting), and just general fun stuff. This week I'm sharing some of my favorite podcasts. I have been listening to podcasts since 2006! My husband bought me an ipod shuffle (no screen!) for Valentine's Day in 2006 because I was listening to podcasts on my computer (we only had a desktop, no laptop, and obviously we only had flip phones. FLIP PHONES!). Those first podcasts I loved (you can still go back and listen!) - KnitCast, which may have been the first podcast about knitting, CastOn with Brenda Dayne, which inspired the direction of my yarn company, and CraftyPod with Diane Gilleland, who I stalked on Twitter until we became real-life friends and collaborators. (I took her class on podcast years before I started this show and anything good in this podcast I learned from her.) The landscape of podcasting has changed QUITE a bit since 2006! For starters, you likely know what they are now, and you probably didn't back then. Many of you don’t even listening Explore Your Enthusiasm as an audio podcast, you watch it on YouTube. When I first started this show back in 2014, I had to explain to interested students what podcasts were and how to actually get them. If you are reading this, did you know you can get it delivered to your phone automatically? If you have an iphone, just go to the Podcast app, search for "explore your enthusiasm" and hit the "subscribe" button! It'll come to your phone every Wednesday morning. If you use a different phone, look in your app store for a podcast app, and subscribe in the same way. Before we get into my faves, let's talk about listening to podcasts for a minute - there are some podcasts I listen to every week, but MOST shows, I tend to save up and then binge on. I may spend a whole week listening to one show, and then not listen again for a month. I may completely forget about a show for 3 months, and then it becomes one of my favorites. So when I recommend these shows, I'm not just recommending the most recent episodes, I'm recommending them overall, because I've learned something from them over the years. And now that I've told you how I listen to podcasts, you don't need to apologize to ME for not hearing my most recent episode, when you meet me in person or send me a DM I get it! And if you want to hear MY best podcast episodes, check out the episode 234! In it I share the most popular episodes and you can find them linked up at the show notes: https://taraswiger.com/podcast234/ My favorite podcasts for your biz: I'll be honest, I don't listen to a lot of business podcasts regularly, because I find they distract me from what I need to be working on! I don't need more ideas, I just need to do the work! However, when I do need ideas or inspiration, I listen to these: Hashtag Authentic - I met Sarah Tasker when she was a student in my Craft Your Marketing workshop in Manchester, England. And then I was blown away when I realized that she is an Instagram superstar and writes an amazing blog. Her podcast Hashtag Authentic is SO good and has amazing interviews with people you don't hear anywhere else. And! Her book Hashtag Authentic just came out and is the best thing ever. The Goal Digger Podcast - Jenna Kutcher, who has a giant business and started out as a photographer and went viral on Instagram, shares some amazing lessons in this show. She switches between teaching episodes (kinda like my show usually is) with interviews with a really random collection of people. To be honest, I usually skip the interviews because she's had some reality stars on which is...odd, but also some great conversations about diversity in the Instagram world. I tend to pick and choose. My favorite episodes have been about concrete topics like growing Instagram or Pinterest. Online Marketing Made Easy with Amy Porterfield - I haven't listened to this show in about a year because I would end up taking copious notes on each episode and learning so much...and I've been in a place of implementing (and healing!), instead of learning. But when I need to uplevel some aspect of my business, I search her archives and listen to the episodes that relate to what I need. That said, a few years ago I listened every single week and  acted on so much of what she taught I think it directly correlated to my business hitting six figures. (No, I haven't taken her classes, but they look great!) Hol:Fit Talks - Ange Petersen has a multimillion dollar business and is one of the top sellers in doTERRA and she believes it is all about mindset. Her episodes are so encouraging and enlightening, no matter what business you're in. All Rise Up with Allison Nichols - If you have doTERRA business, you need to be listening to this podcast. I am telling you that it is REQUIRED listening. If you have a different business, you're going to love her interviews and learn a lot about how to be a bold salesperson. Allison is another of the top sellers in doTERRA and I love how unapologetic she is about her ambition and how hard you need to work. Honorable Mention:  I used to listen to both The Tim Ferriss Show and School of Greatness weekly, but I haven't listened in a few years. I became tired of the interview format. The School of Greatness, does have a more diverse line-up (Tim's show tends to be all white dudes who have giant business, many of which are "intellectual dark web" people). I also have listened to and loved The Life Coach School show, Sounds Like Bliss, Manifestation Babe. There are two mental health related podcasts that I think are just great: Jen Gotch is Ok… Sometimes - The first several episodes are required listening if you think you may be dealing with mental health issues. Jen Gotch is the founder of Band.Do, which means she's a super smart businesswoman...and she has bipolar disorder and anxiety disorder. Hearing her story in the first few episodes was really what I needed this summer. The Hilarious World of Depression - This is the podcast I didn't know I needed. Each week the host interviews a different funny person and they talk about their experience with depression, how they got treatment and what works for them. It is always heartwarming and sometimes heartbreaking and is what you need if you feel alone. Honorable Mention: Oprah's Supersoul Conversation. I don't think it needs an explanation. It's Oprah and some great guests and some kooky guests. Parenting podcasts: Real Mom Podcast - a foster and adoptive mom interviews moms from all backgrounds and although this show is aimed at Christian moms, I think all moms can relate to the stories shared and the real conversations. Slate's Mom and Dad are Fighting - this is a panel show with 3 parents who answer listener questions and share their own "triumphs and fails" each week. Sometimes they talk about older kids, sometimes toddlers, I always enjoy it and usually listen while washing dishes. The Empowered Parent Podcast - this is usually a conversation with two parents and is based on the concepts in Karyn Purvis' work and the Connect Child book. If you are parenting a kid with trauma or you're feeling disconnected, there's lots of good foundational stuff with examples in this show (I mostly download old shows and listen about a specific topic, like tantrums, or reunification) Honorable Mention: The Adoption Connection. Random podcasts that got me through hard times: By the Book - In this podcast two friends read and live by a self-help book for 2 weeks. They choose different kinds of books and share the results. This is a professionally produced show and yet manages to be hilarious and warm, like listening to two friends. When I'm traveling and can't sleep, I sometimes put this on with the sleep timer and I drift off. (Not because it's boring but because I need some friends around) Dear Hank And John - John Green (author of Fault in Our Stars and a million other very good novels) and his brother Hank Green (author of An Absolutely Remarkable Thing and the creator and business brains of tons of huge YouTube things, like Crash Course) have a weekly YT show called VlogBrothers, which is one of the first vlog-type things I ever watched. Now they have a podcast where they give dubious advice to listener's questions and it is always hilarious and uplifting. This is one I listen to every week within a few days of it coming out, often when I'm in the car with my foster kiddos. Honorable Mention: I was listening to Layla Saad's Wild Mystic Woman podcast for conversations about anti-racist work, but she recently changed it up and has the new Good Ancestor Podcast which I just downloaded. There are a lot of other shows I listen to now and again, all of these have been listened to recently: Nerdette, Slate's The Waves, Decoder Ring, Reading Glasses, Reply All, NPR's Pop Culture Happy Hour, Beautiful Writers Podcast, Rants and Randomness with Luvvie, NPR's Code Switch. Now that I've put all these shows in one place I can see some things I'd like to change about my own habits - I'm glad to see I am listening to a lot of shows by women, which is something I purposefully sought to change a few years ago. But I recognize that among those women there isn't a lot of diversity. This year I'd like to change that a bit, so I'm  listening to and learning from people who are different from me.   Listen in at TaraSwiger.com/podcast248

My guest today is Sara Tasker. Photographer, writer, business coach and author. She left her NHS day job six years ago to take a leap into the unknown to turn her passion for the Internet into a business. Now, three years on, she's been awarded runner up for Natwest’s Creative Entrepreneur of the Year Award, and won Content of the Year in the Cosmopolitan Influencer Awards in April 2018. Her work has been featured in The Guardian, The Independent, Buzzfeed, Stylist Magazine, Mother & Baby and on BBC Radio 4.She has a podcast called Hashtag Authentic, and now she also has a book with the same name, out now, with so many incredible pieces of advice on how grow and build your own online platform with specific tips on Instagram.She lives in rural Yorkshire with her husband and her daughter, Orla. Her website (meandorla.co.uk) is her online journal; a record of thoughts, revelations, recipes, shopping lists and opinion pieces. See acast.com/privacy for privacy and opt-out information.

About Sara Tasker Sara Tasker is a photographer, writer and creative coach - she is the creator of Me & Orla and an author to the recently released book, Hashtag Authentic.   Sara left her NHS day job to turn her internet passion into a business. She travels the world for speaking work, runs a multiple six-figure business and helps other creatives. She was awarded runner up for Natwest’s Creative Entrepreneur of the Year Award, and won Content of the Year in the Cosmopolitan Influencer Awards in April 2018. Sara’s work has been featured in The Guardian, The Independent, Buzzfeed, Stylist Magazine, Mother & Baby and on BBC Radio 4. (You can see more of her writing and press features here.)   Her new podcast with @jencarrington went straight to number one in the iTunes business chart and she has just started writing a column for @inthemomentmagazine.   Sara lives in rural Yorkshire, England with her husband and daughter, Orla.   Episode highlights Sara used to work in pediatric speech therapy for children with Autism and also for a school for children with learning disabilities - nothing to do with current job but at its heart she says it is all about communication. While her former work helped kids have a voice, Instagram helps all of us all have a voice.   Sara’s new book is reaching out to a brand new audience - Sara talks about how this is terrifying but she is pushing through to the other side, where the good stuff is waiting for her. #feelthefearanddoitanyway   Sara talks about her growth on Instagram.   Sara talks about the connection you feel when you meet people from the IG community in real life.   No one could easily find Sara on IG, as she wasn’t using her real name so it meant she could be herself more and not worry about being judged.   Instagram has given women the opportunity to have a voice.   Sara’s theory is that the mainstream press is so negative about social media because they are threatened by all the free content that is put out there. Not a place from concern for the reader but from a jealous boyfriend perspective.   Sara discusses how to navigate social media in a conscious way - comes down to boundaries. Knowing how to hit block, unfollow (bringing negative energy), avoiding trolls. Sara advises not to outsource our happiness. Consider what elements of the online community is taking your power away. Power to see what we want to see - see graphic births online now - the power of the consumer.   If we were still in the village community you would see women give birth - we want to see it, same applies to breastfeeding.   Sara almost missed out on breastfeeding as don't have that village support where someone would just grab you and show you how to latch - the internet is providing this now with You Tube videos.   Sara’s favourite IG post - ones that really sparked conversations; one of how was much she earned in the previous year. Money is such a vulnerable topic. The most liked post was Sara’s Christmas tree on her car with beautiful fairy lights.   Sara’s tips for finding your passion - what are the things you are super passionate about and what do people need in the world.  We still have a Victorian work ethic where work is seen as hard work and painful. There is joy in following your passion.   Book Launch: Signing - Manchester, London, Edinburgh, Bristol. Sarah has Podcast guests on the stage with her, which will be recorded.   Book deal - publisher approached Sara as they wanted an IG book,. Sara said she did experience self doubt - but she knew that if she didn’t do it, someone else would. It took 18 months to write it. It has now been released.   She has started to put her whole self out there. Sara noted that it’s not so bad and the posts that feel the scariest to share often have some magic in there and resonates the most with people.   Sara noted that it is a fine line between not wanting to share something because it is private and don't want to share it because I am scared. They feel the same but are very different.   Sara said it comes down to how many people are needed to make your business viable. Is 1,000 followers enough so you can engage with all those followers. Then you can answer all the DMs. Just trust the process. Your worth is not linked to the number of followers. People can clean out their followers, if no one has liked your post. Its enough although to have people who want to engage in a different way. Favourite food = Christmas dinner Relevant links   Sara’s website is here   Sara’s Instagram is here   Sara’s twitter is here   Sara’s new book Hashtag Authentic is available to buy here. If you liked this episode of the Mothering the Mother Podcast, tell your friends! And go to iTunes and SoundCloud to rate/review/subscribe to the show. Follow us on Instagram, join my Facebook group the Mothering the Mother and email me at alison@alisonbarker.com with your questions, suggestions and feedback.   You can contact Alison at https://www.alisonbarker.com/connect/ or follow her on Instagram www.instagram.com/alison_barker_ and find details of her nutrition packages at www.alisonbarker.com/work-with-me-3   Please also join the Facebook group Mothering the Mother where we continue the conversation: https://www.facebook.com/groups/1885649551488600/  

Things I talk about in this episode: A reading of one of the sections in Hashtag Authentic - Our Visual Culture Why I ended up working directly with a publisher without an agent - and why I'll do it differently next time What happened when my publisher retired mid-way through the process How self doubt showed up for me during the writing process, and how I (re)learned to advocate for myself What the book's about, and digging into the different chapters One of my fave photos I've ever taken How I'm publicising the book on social media Why any book around Instagram needs to tackle imagery, photography and editing My hopes for the book and its messages around Instagram and wider social media Links mentioned in this episode: Pre Order my book UK / US / Australia My upcoming Live book events

In today's episode Sara and Jen are celebrating the launch of Sara's first book, Hashtag Authentic, by diving into listener questions all about Instagram. Together they explore topics such as losing followers, the new rules for sharing ads and gifted products, whether a consistent style and grid is actually important, having clearer boundaries online and more. Hashtag Authentic will be available this coming Thursday February 21st from all good bookstores and we may be a little biased but we really recommend checking it out if you're in need of some inspiration and guidance with your creativity online.

Social media doesn't have to be a harbinger of mental health issues and FOMO, as Instagram guru Sara Tasker tells Mickey in this Chops. Sara's debut book, Hashtag Authentic, looks at how women can use Instagram (and other platforms) to positive effect. She and Mick chat about how to navigate social media with your soul intact, stealth feminism, and what Luke Skywalker did with his pants. See acast.com/privacy for privacy and opt-out information.

This week, we catch up with Alice-May Purkiss, author of new book Life, Lemons and Melons, about being diagnosed with breast cancer at 26 and why we all need to CoppaFeel! Dr Julia Shaw swings by to tell us about her new book Making Evil: The Science behind Humanity’s Dark Side, why all “evil” roads lead back to Hitler, and giving that kitten a squeeze. And there's a sneak peak of this week’s Sunday Chops, in which Mick natters to Instagram guru Sara Tasker about why social media isn’t ruining your life and her new book Hashtag Authentic.We’re a woman down in the Bush Telegraph, Jen is getting narky about visibility (or the lack of it) in Jenny Off the Blocks, and Dunleavy Does Disney edges ever closer to the finish line with Brother Bear. See acast.com/privacy for privacy and opt-out information.

In this episode you’ll hear an interview from Sara Tasker, the photographer, writer and creative coach from Me & Orla and the Hashtag Authentic podcast. The interview by Claire Gamble (MD Unhooked Communications and founder PR Unlocked) was recorded live at the Creatives Unhooked event held in Manchester in April 2018.  They talk about:  Creating content and building audiences on Instagram Social media algorithms versus creativity and authenticity Mindset and motivation around money and success Breaking traditional business rules Influencer marketing Building a successful creative business Links:  Creatives Unhooked event with Sara Tasker, Me & Orla, Manchester: https://weareunhooked.com/me-orla-instagram-content-marketing-careers-event/  Hashtag Authentic Podcast: https://meandorla.co.uk/hashtagauthentic/ Letters from a Hopeful Creative podcast: https://www.lettersfromahopefulcreative.com Me & Orla Instagram: https://www.instagram.com/me_and_orla/

Hello and welcome to part two of our three part Gathering series! This one is a live recording of the second panel from this event, held in Orange back in May. The theme was Community, Collaboration and building connections and our panel was moderated by Barbara Sweeney. Barbara Sweeney - ModeratorLuisa BrimbleSara TaskerAnnabelle Hickson Creator of the wonderful Food and Words festival and events/talks series, Barbara is a food writer and contributor to Country Style magazine. A woman of many talents, she also writes about food, farmers and artisan producers, is a judge at The National Honey Show and is also a talking cookbook.  Sara Tasker of Me and Orla; In her own words, Sara “ 40% photographer, 40% writer, 30% creative coach and 10% cake.” Instagram expert and creative coach, Sara has come all the way from Yorkshire, England today and has much to share. Her podcast Hashtag Authentic, blog Me and Orla, Instagram account and e-courses are hugely popular, she is endlessly generous with her knowledge and experience and again in her own words, she is “passionate about helping other women and creatives find their online voice, because I know first-hand all of the huge and brilliant changes it can bring.” Annabelle Hickson; Annabelle is a writer, photographer, stylist, podcaster and columnist for Country Style magazine. Her clean, bright social media feed has resonated with over 60k followers who come back for the flowers, stories and snippets of life she shares in such a beautiful way. With her partner and three kids, Annabelle lives on a pecan farm in Australia.  Luisa Brimble; Luisa is a photographer, publisher and queen of collaborations and one of the most generous and talented creatives in this country.  Luisa brings life to the ideas of dreamers and doers through fresh, natural photography and her documentary-style of shooting gives her subjects soul and captures beauty in the everyday. Luisa has worked with some of the world’s biggest publishing houses and her photos bring to life some of our favourite books from Community and Neighbourhood by Hetty McKinnon, to Real Food by Australian Women’s Weekly and her passion project WILD Adventure Cookbook (with Sarah Glover).

Instagram, self-doubt and chasing your dreams with Sara Tasker Sara Tasker, also known as Me & Orla, is an Instagram expert, photographer, writer and a creative coach. Her Instagram courses sell out within hours of launching. She has her own podcast - Hashtag Authentic, as well as co-hosting a new podcast called Letters from a Hopeful creative. She’s an inspirational figure to many women, turning her blog into a hugely profitable enterprise in just a few short years. In this episode, I talk to Sara about the very beginnings of her Instagram career, juggling motherhood and work, fearlessly pursuing your wildest dreams, self doubt and the importance of having a coach. You can find Sara here: Me & Orla blog - https://meandorla.co.uk Instagram - https://www.instagram.com/me_and_orla/ Hashtag Authentic podcast - https://meandorla.co.uk/hashtagauthentic/ The things we talked about: Sas Patherick - https://www.saspetherick.com Sas’s podcast Courage and Spice - http://courageandspice.com Book recommendation - Perennial Seller by Ryan Holiday https://amzn.to/2N1N2yY

There are introverts, there are extroverts, and then there are webtroverts—those of us who embody our most comfortable selves on the internet. For Sara Tasker, the web has allowed her to control her anxieties, develop relationships, and establish a thriving business that she can run from her phone in bed, with or without pants. Sara is a writer-photographer turned social media coach and host of the Hashtag Authentic podcast. She left her day job with the NHS three years ago to turn her internet passion into a business, and today her work revolves around helping other creatives tell their own stories online. Sara recently won Content of the Year in the Cosmopolitan Influencer Awards and earned runner-up honors for Natwest’s Creative Entrepreneur of the Year Award. Her work has appeared in The Guardian, Buzzfeed, and Mother & Baby, among many other publications. Today, Sara joins me explain her initial interest in Instagram as a creative outlet and how it evolved to become a multiple six-figure coaching business. We discuss the misconceptions about what it means to be a social media influencer, and she shares a brilliant way to reframe the common fear around succeeding in a saturated market. Sara offers her advice on marketing your business through a mailing list and building a social media following in today’s online climate. Listen in for real talk on overcoming the guilt of making money and learn the value in viewing your business as an entity separate from yourself. What You Will Learn How Sara’s business evolved to include podcasting and coaching Sara’s initial interest in Instagram as a creative outlet How Sara made the decision to become an entrepreneur Sara’s insight on receiving freebies vs. payment for your work How extensive experience as an influencer adds value Sara’s take on competition vs. community in the Instagram space Sara’s pause-and-consider approach to dealing with negativity online How Sara translates her popularity on Instagram into revenue Why Sara considers herself to be a ‘webtrovert’ How to market your business through a mailing list Sara’s holistic social media marketing strategy Sara’s advice around building a social media following today How to see your business as an entity separate from yourself How Sara overcame the guilt of making money How Sara prices her offerings based on hours and experience Why Sara struggles with guilt around maintaining work-life balance Connect with Sara Sara’s Website Sara on Instagram Sara on Pinterest Sara on Twitter Sara on YouTube Connect with Beth Beth’s Website Beth on Instagram Beth on Pinterest Beth on Twitter Local Milk Blog Local Milk on Facebook Email hello@localmilkblog.com Resources Mentioned The Instaretreat Bloom & Grow Hashtag Authentic Hashtag Authentic: Be Your Best Creative Self Via Your Instagram Online Presence by Sara Tasker Gleam Futures MailChimp You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sicero You Are a Badass at Making Money: Master the Mindset of Wealth by Jen Sicero Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead by Tara Mohr Tara Mohr’s Website Tonic Site Shop Showit

James should be used to a family business. Before he went freelance as a photographer, he worked for his dad. Now he's partnered with his wife - working from home with the three kids not far away. Juggling the needs of his customers alongside those of his family. Where your business itself is like another child constantly after your attention as it grows. Love learning from other freelancers like this? Check out the website beingfreelance.com, subscribe to the podcast and to the newsletter.* You'll also find useful links for this episode. That's beingfreelance.com Like VIDEO? - Check out the Being Freelance vlog - YouTube.com/SteveFolland Who the hell is Steve Folland? You know how everyone bangs on about how powerful video and audio content can be? Yeah, well Steve helps businesses make it and make the most of it. Find out more at www.stevefolland.com Track him down on Twitter @sfolland or lay a trail of cake and he'll eventually catch you up.

My very old bass guitar is long overdue a repair, so this episode features Kevin and Gary of Stairway To Kevin: an instrument repair shop on Denmark Street. While I was there I recorded a quick chat with them about their history with this place, and just what it was that needed repairing on my bass. Thanks Kevin and Gary, and I guess I'll be seeing you again in about a week. I'm looking forward to it. My bank account is not. I also talk about a few things I've found on the internet that have piqued my interest. Mostly podcasts, as I am a podcast fiend. Here are the links to everything mentioned on this episode: Stairway To Kevin -- https://www.stairwaytokevin.com/ -- Sooo Many White Guys podcast episode with Sam Irby -- https://www.wnycstudios.org/story/32-phoebe-and-sam-irby-launch-lifestyle-brand -- Hashtag Authentic podcast episode with Kate Swodoba -- https://meandorla.co.uk/podcast43-2/ -- Bob Lefsetz podcast episode with Kendall Ostrow -- https://soundcloud.com/bob-lefsetz/kendall-ostrow-19 -- Rhiannon Davies twitter story about side hustles -- https://t.co/kEVm4p1zbF -- Thanks for listening. You can find me in the usual places: Twitter: -- https://www.twitter.com/saddestnightout -- Instagram: -- https://www.instagram.com/saddestnightout -- Email: -- saddestnightout@gmail.com -- Patreon: -- https://patreon.com/saddestnightout -- iTunes: -- https://itunes.apple.com/us/podcast/saddestnightout/id1361554117?mt=2 -- TuneIn:  -- https://tunein.com/podcasts/Music-Podcasts/SADDESTNIGHTOUT-p1118077/ -- Stitcher: -- https://www.stitcher.com/podcast/saddestnightout -- Soundcloud: -- https://www.soundcloud.com/saddestnightout --

It's a bit of a different one today as Sas inadvertently gives me an hour of therapy!  If you don't know Sas, she is one of the most awesome humans around. I discovered her through Sara Tasker's podcast, Hashtag Authentic and quickly became enamored with her dulcet Kiwi tones and awesome podcast Courage and Spice.  She's a self-doubt expert, coach, and mentor for women who want to transcend their self-doubt and cultivate self-belief instead. I can't emphasise enough how incredibly empowering Sas is and tell you gently that you NEED her in your life.  I went on one of Sas' retreats Write Yourself Home and it was a real turning point for me in my self-doubt journey. So, in this episode, we discuss something that I'm more than a little preoccupied with - feedback. Good, bad......we are all bombarded with it and especially so when you've chosen a life and career online.  If you need to hear an episode that will make you feel everything's okay, this one is for you. In fact, whoever you are and whatever you need - this one's for you! Read full show notes here > https://wanderluce.com/what-she-said-podcast/

This isn't a standard episode because instead of all the normal stuff I reflect on the year that was 2017 and what I want to achieve in 2018 with the podcast, my company Provenance Craft Co. and with my designing under Fay Dashper-Hughes Designs. I have kept the show notes to a minimum and provided all of the links from the bits and bobs that I talked about in the episode.    This podcast is sponsored by my online crafting company, Provenance Craft Co.  Thanks to everyone who tunes into the podcast whether it is through Stitcher, Podbean, Spotify, iTunes or the YouTube Channel. Your support and engagement are really appreciated and makes running a podcast very special and worthwhile.    If you would like to support the podcast, you can do that through Patreon:   Clarity I have never done a 'word of the year' before, in part because that isn't something that usually motivates me.    On New Year's Day, Matthew and I headed off to have our annual review - we are very business focussed in our household. This involves pitching up at the Yorkshire Sculpture Park with our laptops, eating good local food and going for a walk around the grounds and deciding what we want more and less of in the following year.   In the weeks leading to the end of the year, I did A LOT of work on what I want to get out of the podcast, my business and designing in 2018.  A couple of days before we headed to Yorkshire, one word was popping up everywhere - CLARITY.   So, who am I to ignore something that keeps on presenting itself to me?  Clarity is my word for 2018.   To me it means the following: 1 - Being clear about what I want from the three elements of my business. 2 - Spending my time wisely/  More doing, less faffing. 3 - Planning what I think is achievable in a year - 12 podcasts, 12 designs, more of my own manufacturing. 4 - Being better at communicating with the crafting community. 5 - Improving my photography skills. 6 - Being creative for the sake of being creative and not always for the end goal of creating patterns or products. 7- Having a colour palette that is attractive to me and works across all three areas of my working life (podcast, online shop and designing) bringing clarity and consistency.  This is a massive step forward for me and helps me to understand that not liking rainbows, unicorns and pastels are actually acceptable. You would not believe the hours spent wondering why rainbows and unicorns leave me cold and even irritated at times.     By writing all of these things down and talking about them in Episode 25 I feel like I have kicked off the process of approaching 2018 with clarity.  I have told you what I am up to and now I feel accountable.  That would scare some people, but I am self-employed and work from home, I have no other way of making myself accountable.  You are my team.   So, to highlight the colour palette things, here are a couple of photos.  The first shows a lot of the yarn that I will be designing with this year.  The second shows the same yarn with the Autumn colour palette on top.  I bought/ received all of these yarns well in advance of gaining any understanding of the colour psychology seasons.  Hmmm, I seem to really like the Autumn colour palette...       Links to information So, here is what I have been reading, listening to, possibly even taking in through osmosis.   Things that have helped me get focussed for 2018 and beyond: 1 - Sara Tasker from 'Me & Orla' has a beautiful instagram account, is a Social Media Influencer and I really like her down to earth approach.  2 - Sara also does the Hashtag Authentic podcast which has been invaluable to me so far and will continue to be this year. 3 - There are a few guests that Sara has had on that have really hit home for me, starting with Fiona Humberstone from The Brand Stylist.  The podcast that I linked in number 2 will take you to that interview.  Here's the page on the Psychology of Colour.  There is just enough detail here to get your teeth into and you can buy Fiona's book if you need to know more.  I am an Autumn person.  I knew this already but reading this information and looking at the colour palette really helped to cement this for me. 4 - Tara Swiger, is very au fait with the yarn community and helps crafting and other businesses to move to the next level.  I haven't delved into lots of Tara's information yet, but I will be. 5 - Jen Carrington also did a great interview on 'The Glorification of Being Busy' which is worth a listen too. 6 - Photography course with Shaw Academy - I am currently doing the free introduction to photography which is online.  I have also previously done the online course from Making Light and they currently have a free taster course running.   Here are most of my finished objects from 2017.  I crocheted and knitted just over 10kg of yarn, most of which was crocheted.    I think that is enough for now.   In February you will get my normal podcast and less talk of clarity and focus.   Fay x   Instagram: Crochet_Circle_Podcast  Instagram: provenance.craft.co   Instagram: FayDHDesigns YouTube: The Crochet Circle Podcast Crochet Clan on Mighty Network: Invite

This week on Hashtag Authentic, it's just me! For this solo episode, I'm chatting about some of the reasons why your audience has either stopped growing, or why you've plateaued. We are fortunate to have an online creative community that allows us instant gratification , i.e. feedback, and this sort of social media interaction be used as an amazing tool for either gaining or losing followers. In this, I also list 10 tips for refining your content to hit the mark each and every time.

Part 3 of our read through of the Da Vinci Code by Dan Brown! This week we've got all sorts of good things; from art history to the Hitler Diaries to the possibility the Jesus may not in fact have been conversant in modern social media. As always, get in your thoughts, arguments, theories and alternative facts to sharkliveroilpodcast@gmail.com, or on Twitter @sharkliveroil.