Podcasts about healthy chef

Dan Churchill, Executive Chef formerly of Charlie Street & The Osprey at The One Hotel Brooklyn, Marathon & Ultra Runner, Author Eat Like a Legend,  Centre App & Centre partner, YouTube Content Creator, Hyrox Athlete, Tik Tok 's The Healthy Chef joins us here on Marni On The Move. Marni On The Move podcast Host, Marni Salup &  Guest, Dan Churchill sync up about running & his recent race experiences Sydney Marathon with IFIT and Leadville 100, having family around to spectate, training for marathons and ultras, his Journey into cooking and athletic performance, where they intersect; his new cookbook-Eat Like A Legend and signature recipes and idea behind the book; the inspiration behind the Centre App and Centre with Chris Hemsworth, Hyrox & Training;  Mental health and the importance of self-care, communication and balance in relationships, entrepreneurship and being a good person! 0:00 Intro Dan Churchill 2:50 Running and Race Experiences 8:20 Family & Personal Connections 11:06 Training For Marathons & Ultras 17:01 Journey of Cooking & Nutrition 24:01 Intersection of Cooking & Performance 29:31 Exporing Recipes in Eat Like A Legend 38:40 Connection between Nutrition & Enjoyment of Food 44:10 Centre App With Chris Hemsworth 48:40 Training For Hyrox & YouTube Series 55:15 Mental Health & Self Care 1:02: Communication & relationships 1:06 Transitioning Role from Executive Chef To Creatve Advisor 1:11 Lessons in Entrepreneurship and The Value of Simply Being Good OFFERS Ketone-IQ: Ketone.com/Marni for 30% Off First Subscription SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT Dan Churchill on Instagram, Tik Tok, and YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

Jen is the founder of a healthy meal delivery service, By Chef Jen, specialising in creating nutritionally balanced meals to support the busy hectic lifestyles of busy Londoners with her team of expert Chefs. From beginning her career as a Chef in Cornwall to working alongside the World's leading body transformation specialists, Jen's wealth of experience has fuelled her passion to create delicious food that takes care of you too. Jen is focused on growing her company into something special, and is dedicated to providing her customers with exceptional service, consistently tasty food and giving them one less thing to worry about at dinner time. . . . Show notes: Order meals: (London Only) www.bychefjen.co.uk Follow By Chef Jen : @bychefjen www.instagram.com/bychefjen Work with Jen : partnerships@bychefjen.co.uk / chefjen@bychefjen.co.uk. . . . Please subscribe on Apple Podcast, Spotify or SoundCloud. . If you like the show please share it with someone. . . . Leave me a rating on Apple Podcast - podcasts.apple.com/gb/podcast/big-…see-all/reviews . . . Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/ Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/ . . . 33 Fuel: Natural sports nutrition products. www.33fuel.com/mattgardnernutrition to claim 15% off. Or MATTGARDNERNUTRITION at checkout to claim 15% off.

Chris & Filly are joined with Teresa Cutter, more famously known as The Healthy Chef. This was definitely a fan-girl moment for me (Filly) when Teresa said “Yes!” to coming on the podcast. When I first started my healthy eating journey back 11 years ago, Teresa's recipes quickly became my go-to's for transitioning from processed to wholefoods. Her recipes are not only simple and easy, but also delicious! I have her newest cookbook, Simple Healthy Recipes which is my BIBLE of all cookbooks - can highly recommend. Oh and Teresa has so graciously given us THREE copies of her new cookbook to give away to listeners - go to our Instagram profile @chrisandfilly_fm to enter. About Teresa Cutter Teresa Cutter is a classically trained chef of over 20 years, nutritionist and fitness trainer and founder of The Healthy Chef. A household name in Australia and around the globe, renowned wellness expert and author Teresa Cutter is author of 10 best-selling healthy cookbooks, nutritious recipes, and she has created The Healthy Chef's range of natural supplements including protein and collagen. Teresa's recipes have been featured in TIME magazine in the US, The Sydney Morning Herald, Daily Telegraph and Delicious Magazine. Teresa has also appeared on numerous TV shows, including The Today Show, Sunrise, The Morning Show, Studio 10 and The Biggest Loser Australia. In today's episode, Teresa talks to Chris & Filly about: Her own body burnout journey, overcoming chronic constipation & immune issues since a young kid, and burnout after running a thriving celebrity hit-list healthfood cafe Food and supplements that can be used to support energy, mood and gut issues Breaking perfectionism and all-or-nothing thinking when it comes to healthy eating Healthy eating tips & meal ideas for time-poor, “busy” people Teresa's top 3 most popular treat recipes Show Note Links: Find out more about Teresa, her recipes, cookbooks & supplement range here Go to Instagram to enter the competition to win a copy of Teresa's NEW cookbook Simple Healthy Recipes Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

I have a very fun one for you in the next cookbook launch of the month—my convo with Dan Churchill, who just released his newest book, Eat Like a Legend. Dan is a chef, athlete, and performance coach—you may have seen him on TikTok as “The Healthy Chef” or as a contestant on Masterchef Australia Season 5. He's been known to work alongside some pretty well-known names, such as Olympian Lindsey Vonn or Chris Hemsworth for preparation of his role in Marvel's, Thor. Our conversation spans from healthy dessert alternatives to his love for cashews!I created an Amazon storefront with a section called "Podcast Guest Cookbooks," where you can just click and see all of the guests' cookbooks that I've spoken to. You can also head to livvinmedia.com to check out my first recipe blog,Make sure to follow the podcast on Instagram or check me out on TikTok. Follow Dan Churchill on Instagram or purchase Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak now.Recording by Riverside.fmMusic by Music_Unlimited from Pixabay

Dan Churchill burst onto the scene as a contestant of Master Chef Australia in 2013. With a degree in strength & conditioning, Dan had a passion for health & fitness but that passion didn't live & die in the gym, it was well & truly alive in the kitchen too. Growing up with a family that loved food & enjoyed a healthy dose of Jamie Oliver on the evening tele, Dan had already self published his own cookbook without any professional training as a chef before his debut on the hit tv series. Whilst on the show, he realised he would have a short window to capitalise on the newfound attention, so without hesitation, his second cookbook was ready to hit shelves as soon as his time on the show came to an end. Moving with the power of social media & youtube, Dan dived head first into the content game & cooking has been his vehicle to have a positive impact on millions across the world. The now 33 year old has been living in NYC for several years, having created a number of businesses, an epic podcast & a following that has put him in the path of Hollywood's biggest celebrities as 'The Healthy Chef' we can't get enough of. I had the pleasure of meeting Dan in NYC last year & it comes as no surprise he is the superstar that he is his. We spoke about: - Starting with the end in mind. - The adversity you are bound to face along the road to success. - The power of authenticity & why you should be a pioneer not a follower. - The value of self improvement. - & much more, in this compelling conversation. Enjoy the episode & be sure to follow us on socials @bradleyjdryburgh @dan_churchill (Instagram, TikTok, LinkedIn) Follow/Subscribe to the show on your platform of choice, leave a 5 star rating & kind review to help us reach new listeners & uplift others like yourself around the world. Big love, Brad xx

I'm super thrilled to welcome this legend to the pod this week. Dan Churchill AKA The Healthy Chef is an author, performance chef, host of The Epic Table Podcast and ... The post The Healthy Chef Dan Churchill on How to Eat Right For Your Body, Food & Performance appeared first on RACHEL JAY.

Aajay Shah MD FACC Dip ACLM is a board Certified cardiologist and lifestyle medicine doctor. Over last 6 years he has lost 60 pounds of weight and has been eating a Whole foods Plant Based Diet, no oil diet. His special interest is in longevity and health span. Todays video shows steps to live long and healthy. More steps one follow higher the chances of living long and healthy. To follow Dr. Shah on Facebook: https://www.facebook.com/HealthyLivingwithDrAajayShahLLC Dr. Shah's YouTube channel: https://www.youtube.com/@healthylivingwithdr.aajays5976 His YouTube channel is healthylivingwithdraajayshah with many videos on weight loss and healthy living. Here is the recipe for Universal Indian sauce Dr. Shah reffered to: https://www.youtube.com/watch?v=ElaeAH0bOX8

It's that season-- slow cooker season! The slow cooker can be an awesome tool for busy weeknights- but sometimes slow cooker meals can taste a bit bland and texture-less. So how do you utilize your slow cooker to your advantage to make set-it-and-forget-it meals that are actually delicious? Tune in for exactly how to make it happen. Free Slow Cooker 101 GuideJoin the Healthy Mama Cooking Club for as little as $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more! Connect with Kris:Website InstagramFREE Meal Planning GuideBudget Guide + Ebooks

In this episode we are joined by Healthy Chef Steph, the online content creator who is an advocate for a healthy life and balanced diet. Steph shares her journey through battling with an eating disorder whilst being a dancer, the strain it had on her body and her hair and the angel that changed it all.Steph is also plant-based so we discuss the plant-based movement, the reasons behind it and how amazing it makes you feel.Steph also explains her two business's Sasstainable which focuses on high quality, re-usable products which helps you stop using single use plastic products as well as her events Stay Sassy which is a body workshop which aims to empower women and build body confidence in the form of dance. Lastly, Steph and I discuss her decision to stop drinking due to the Hanxiety or Fear that she felt the day after.All of these topics are extremely powerful and relevant in today's world and society.To find out more about Steph give her a follow on Instagram - @healthychefstephSasstainable - https://www.sasstainable.co.uk/To find out more about becoming a Greedy Vegan head to www.greedyvegan.uk or follow us on Instragram @greedyveganltdTo find out more about becoming a Greedy Vegan head to our Website or follow us on Instagram or Tik Tok @greedyveganltd Hosted on Acast. See acast.com/privacy for more information.

Happy first week of February! I love February because it's the month that I look at my habits and add some new healthy ones and remove the ones that are no longer serving me. Most of us enjoy the festive season and some of us take some time off which often means indulging in food and drinks a bit more than normal. And that's the fun part of life. One of my Dreams is to be healthier and fitter each birthday so every birthday I reflect and plan for the year ahead to become healthier. Some of you may be doing FEB FAST and some of you may be needing some inspiration to get started. I have a very inspiring guest on my podcast today, The Healthy Chef Teresa Cutter. Teresa's main goal at The Healthy Chef is to get people cooking and eating healthier. Eating natural foods, focussing on fresh fruits and vegetables, and just keeping it simple. I love that goal and it's a perfect time to listen to this episode to get inspired to become the healthiest version of you as part of making 2022 your best year EVER! ENJOY!    SHOW NOTES:The Healthy Chef website - https://thehealthychef.comLearn more about our February ‘Think, Eat, Move, Thrive' theme in my Personal Growth Club - GROW here. Here is the new Dream Life planning bundle...Plan Your Year Bundle downloadable PDFContains my Review Your Year booklet plus 19 of my other annual planning tools (…over 60 pages)https://www.thedreamlifestore.com/collections/planning/products/plan-your-year-bundle-downloadable-pdfsIf you love this episode, don't forget to subscribe for more inspiration – and please tell us what you thought by leaving us a review! …and if you're new to my podcast, and are looking for a world of inspiration, be sure to check out my previous episodes of Your Dream Life podcast.…please help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers …and why not join the discussions with like-minded people about the podcast happening in my Facebook Podcast Community here RESOURCES:Download Kristina's FREE 66 Habit Ideas You Can Start TodayJoin Kristina's 66-Day Habit Challenge Club here: https://www.yourdreamlifestartshere.com/Buy Your Dream Life Starts Here book, by Kristina Karlsson: https://www.kikki-k.com/au/shop-by/collection/dream-life/Buy your Dream Life Journal: https://www.kikki-k.com/au/shop-by/collection/dream-life/Follow Kristina on Instagram Follow Kristina on Facebook My dream is to inspire and empower 101 million people around the world, just like you, to write down three dreams, and go chase them! Don't forget to help up spread this inspiring message to even more people using #101milliondreamers

Do you wish you felt motivated to cook? Certified holistic nutritionist and healthy chef Maria Marlowe shares her favorite kitchen hacks: from easy meal prep ideas, must-have time saving tools, and mouthwatering, healthy recipes, you'll be inspired to reward yourself with some homemade happiness. Making healthy, and delicious meals can feel overwhelming: from shopping to prepping, cooking to cleanup, it can feel like another chore on your to-do list. But this episode is all about getting you excited to cook more of your own meals by making it fun, quick, and rewarding! Author of The Real Food Grocery Guide  and host of the Happier & Healthier Podcast, Maria shares her insight and food wisdom to help you improve your health, one delicious bite at a time. She uses spices as her medicine cabinet, is all about 20 minute recipes, and shares how she makes vegetables taste so good, you'll be craving them every day! Episode Timestamps:  2:02 Maria's basic steps to making a healthy meal 3:14 How did Maria first get started in the culinary field 6:04 Maria and her skin care issues that connect to diet 8:50 How to make vegetables taste better 10:00 Maria's favorite kitchen tools and cheat codes 12:00 Making fresh nut milk 13:27 Tips for cooking meal for busy people 17:15 Maria shares some easy and healthy recipes 21:07 Going with the flow vs meal planning 22:50 Cooking with salsa and spices to add flavor and keep dishes healthy 26:25 Some of Maria's favorite new vegetables at the farmers market 27:30 What is a lotus root? 28:48 Having a large variety of vegetables in our diet 30:15 Adding good fats to our diet 33:35 Tips for picking healthy snacks of junk food ----------------- Learn More: https://www.curtco.com/lifedonebetter Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬ or send her a message on Instagram: https://www.instagram.com/_modelsdoeat Follow us on Twitter: https://www.twitter.com/_lifedonebetter Hosted by: Jill de Jong Produced and edited by: AJ Moseley Sound Engineering by: Steve Riekeberg A CurtCo Media Production https://www.curtco.com   See omnystudio.com/listener for privacy information.

Do you know exactly what a whole food is? What about the difference between diet and nutrition? Maz Compton and Dr. Sam Hay are joined by The Healthy Chef, Teresa Cutter as she explains how to keep things simple in the kitchen and not allowing yourself to be confused by how certain foods are marketed to you. @teresacutter_healthychef www.thehealthychef.comSee omnystudio.com/listener for privacy information.

“The research shows: It’s not about whether you eat plants or eat meat, it's about how many plants you are having. That’s what I'm striving for, to teach people to eat more plants.” -Dan Churchill, The Healthy Chef   How do we step in the kitchen if we haven’t got a clue what to do? How can we make health eating more fun? On today’s episode, we sit down with celebrity chef, Dan Churchill, to learn all about his experiences in the kitchen and why practice makes perfect. Plus hear his thoughts on dieting and intermittent fasting!    TIME STAMPS 1:10 Dan’s background 2:27 Healthy food restaurant movement 3:16 Dan fell in love with the kitchen 4:35 Dan’s take on diets 7:28 Bio-individuality with food 10:12 Cooking in your own kitchen  13:07 Cooking and practice 14:30 Dan’s fasting protocol 17:00 Kat + intermittent fasting 18:20 Wearable technology 22:20 Protein absorption 26:50 Dan’s daily foods   Follow @dan_churchill for more tips in the kitchen.

Los estudios de Martorell Media, desde donde se transmite en vivo el podcast de Jeremías Martorell, CEO del Grupo Martorell, reciben a dos invitadas de lujo para inaugurar "Podcast Party", un nuevo espacio de entrevistas en el que talentos y emprendedores de diferentes áreas del entretenimiento y los negocios entrevistan a diferentes personalidades para conocer sus historias de éxito.En este primer episodio de "Podcast Party" la reconocida presentadora de TV, Radio Host, conductora de un programa en @evtvmiami y apasionada de la moda y el turismo, Norma Isaba entrevista a Michelle Posada, actriz, emprendedora, Healthy Chef y creadora del restaurante @michis, la marca de productos @michiswellness y la cuenta de recetas @michiskitchen.Disfruten de esta especial entrevista dedicada a conocer los trucos de gastronomía, negocios y las recomendaciones para conseguir pareja en Estados Unidos, que ofrece Michelle Posada a Norma Isaba.Instagram: https://www.instagram.com/jeremiasmar...​LinkedIn: https://www.linkedin.com/in/jeremiasm...​Twitter: https://twitter.com/jeremartorell​Facebook: https://www.facebook.com/Jeremias-Mar...​TickTok: ticktok.com/@martorelljeremias Snapchat: https://www.snapchat.com/add/jeremart...​Sitio web: https://jeremiasmartorell.com/

Dan Churchill, the Healthy Chef, is a 31 year old entrepreneur living in New York City. Today on the episode, Dan talks about how he started his entrepreneurial career and how he stays connected to his ethos while building his brand around it. Dan is the co-founder of Charlie St., a chef sponsored by Under Armour, the host of the The Epic Table podcast, and a chef with CENTR which is Chris Hemsworth’s app dedicated to making the Chris Hemsworth lifestyle of living a healthy life based around nutrition, exercise, and mindfulness available to all. Listen to the episode and learn more about which necessary elements you need to focus on in order to build a successful brand, how to stay persistent in the face of adversity, and how staying true to your ethos and branding your ethos can lead you to live your dream life. Dan talks about how he works to improve himself and the key practices we can implement into our daily lives to become healthier individuals. I am interviewing people like Dan every other week so make sure to follow the podcast on Spotify in order to never miss a release! You can also find the podcast on Instagram @whatsyourjuicepodcast. Thank you all for listening and stay tuned for the next episode out on October 16, 2020!

¿Crees que comer saludable es únicamente comer verde? ¡ERROR! La Healthy Chef Fer Soto nos enseña varios tips y platillos que son: nutritivos, saludables y extremadamente ricos. Atrévete a probar nuevos sabores, a experimentar en la cocina y a cuidar lo que comes. NOTA: Después de este capítulo seguro tendrás hambre.

As the owner of the beautiful Sydney clinic Ahara Health, Alyce shares her experience of opening and successfully running a multi-modality space and wholefood collective. With an incredible journey that got her to where she is today, including working on a health retreat, being a part of The Healthy Chef team, developing supplements and gaining experience in the functional food manufacturing space, Alyce has so much valuable insight into the health industry that we can all benefit from. Find out more about Ahara Health and Alyce via her website https://www.aharahealth.com.au/ and follow along with her journey on instagram: @ahara_health.

Rose Fenasse is an inspiring nutritionist balancing multiple amazing projects in the health industry. As a clinical nutritionist under her own business and for The Healthy Chef, full time worker, health writer, recipe developer and the founder of her amazing business Tables Over Platters, Rose does an incredible job fitting so much into her schedule. Find the show notes via: https://www.nutritiongradguide.com/podcast/episode-15-rose-fenasse Follow Rose's journey via her website www.rosefenasse.com or her instagram accounts @rosefenasse and @tablesoverplatters.

Michelle Posada is not afraid of a challenge. At a young age, she starred in TV commercials and movies in her native Venezuela, where her passion for the culinary arts led her to buy and run a food truck when she was barely 18 years old. When she moved to Miami, she began working on telenovelas while making the most of her communication skills by managing social media accounts for dozens of local restaurants, accumulating more than 100K followers on Instagram. She used her passion for staying fit and maintaining a healthy lifestyle to fuel her rise to become a lifestyle influencer, social media celebrity and YouTube sensation, which has led to her own namesake restaurant: Michi's. For information regarding your data privacy, visit Acast.com/privacy

On her personal gut health journey, using food as a reset button, seasonal detox-ing, supplements AND how you can put a chef's spin on a cheap midweek meal. But it's not all vegetables and smoothies, Teresa shares her go-to hangover cure and why overcooked jasmine rice is her comfort food of choice.**DISCLAIMER** we acknowledge and apologise for the audio quality - this episode was recorded out of usual circumstances.

In this episode we spoke with our good friend Chef Daniel Williams of Dachi. A new 40 seat upstart located in the Hastings-Sunrise area of Vancouver, Dachi is the sort of small neighbourhood restaurant a community often craves but rarely gets. With a vibrant beverage program and a focused food menu set to the concept of locality and what’s in season, we were eager to hear Dan speak about his journey in kitchens and what it’s been like to open and be apart of this popular restaurant. We also discussed his recent years cooking in Scotland, how he and Jamie became friends (a popular Scottish rock band sealed the deal) some current events and much more. **If you'd like to visit or learn more about Dachi, please check out our good friend Tracy Giesz-Ramsay's excellent write up on them.

This week the gang sit down with Steph Elswood, otherwise known as Healthy Chef Steph! Steph talks about her journey from battling an eating disorder to health and happiness. Now a successful influencer and fitness expert she promotes positivity and body confidence. Through her #staysassy events she uses her dance background to empower other Women and to help them achieve their own happiness and success. All this.. Plus Ella's terrible quick fire and Steph's adorable love story. Find out more about Steph and #staysassy on Instagram @healthychefsteph You can follow us @therealbrunch @mrmartinjoseph @ellakora @beckygh14

Food Glorious Food podcast #95 in our Baker series we have an Interview with Leah Markovitch of Solly's Bagelry, we talk about the Vancouver Cookie Challenge, an Interview with Mark Medalla of Firecrust Neapolitan Pizzeria, New Menu feature at Fayuca, interview with Rick D'Aurizio of La Grotta Del Formaggio about Avocado Oil, recap of the Healthy Chef competition, we also talk about a musical 'Hot Brown Honey', lastly we talk about a new bakery, Delish Gluten Free. 

In this episode of the HYPECAST, we chat with our good friend and Australia’s favourite healthy chef, Luke Hines. You would have seen Luke’s handsome face on the cover of over 9 best selling books and on multiple TV shows including My Kitchen Rules where he got his break to stardom. Luke has been busy of late with online 10-week health program “Luke Hines 10” and touring with his newest book Smart Carbs. We had an open chat about: - Personal struggles and how he handled them - His ‘reality TV experience - How he consistently maintains his career - Creating a healthy lifestyle for himself and others For more of Luke & his healthy food porn check him out on his social media platforms below: www.instagram.com/lukehinesonline/ www.facebook.com/lukehinesonline/ www.lukehines10.com We hope you enjoy this episode of the HYPECAST!

Avocado Mousse by Annemarie Colbin | Chef Hack --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SEWCT/support

It's a feminist themed family affair this week with two special guests - Caro's daughter Rose Donohoe and Corrie's daughter Francesca Carter.We get an insight into the lives of these 4 very different women - from Caro's Book Club weekend away and Corrie's speaking engagement at the State Library to Rose's music festival antics and Francesca's disastrous missed birthday bash.Hillary Clinton's recent 4 Corners interview inspires an interesting discussion on the role of women in power, feminist heroes and why feminism is perhaps perceived as a dirty word among younger women.With more revelations of sexual harassment - Harvey Weinstein is back on the agenda.In BSF (books, screen and food) Caro's been re reading Daphne du Maurier's "I'll Never Be Young Again", Corrie has a favourite new quiz show "Insert Name Here" Thursday night on ABC TV and Francesca share's a great recipe for Pumpkin Fruit Bread (courtesy of The Healthy Chef).Caro's a Grumpy Old Women because the ABC have axed another of her favourite shows - "The Book Club", and Corrie is cranky over the disappearance of The Age Form Guide.There's a footy inspired Crush of the Week for Caro and a simple but very handy Good Local Tip from Corrie.Don't forget to like the Don't Shoot The Messenger Facebook page, follow the show on twitter (@dontshootpod) and check out 'Caro and Corrie' on Instagram. We'd love it if you can share the show with a friend and rate and review us wherever you listen to podcasts. Thanks for listening!

This company offers healthy, gourmet meal delivery service Calgary, Alberta, Canada. Listen in to how Judy started the company and how she continues to make the world a better place with her products.

Ricky Hirsch is the founder of Think Jerky, a beef jerky company that’s taking a health-conscious approach to our favorite meaty snack. Think has far less sugar and salt than typical jerky, it’s made using high-quality ingredients and meat — and it’s actually crafted by real chefs — Laurent Gras, a three-starred Michelin chef, Gail Gand, a two-time James Beard award winner and Food Network host, and Matt Troost, a Chicago Baconfest champion.    Ricky and Think are also award winners in their own way. The company, which is less than a year old did $1 million in sales in their first 11 months. They were the fastest company ever into Starbucks and GNC, and they were one of the top five most backed food campaigns on Kickstarter. Plus, they’re donating 10% of all profits to the David Lynch Foundation, an organization focused around meditation.   With accolades like this under their belt, you'd think they were a team of at least a dozen. Shockingly, it’s only Ricky and one other employee leading the charge (though they are hiring.)   This is one company to keep an eye on because I think they’re about to do really big things.  Full show notes: wecouldmakethat.com/jerky

At one time celebrity Chef, Charles Chen, struggled with his weight and was up to 260 pounds. By adopting a whole foods lifestyle and becoming more physically active, he lost over 100 pounds and is now a TV host and Healthy Chef and Wellness Expert located in both Los Angeles and New York City. Charles likes to inspire people of all ages to create healthy and delicious meals that aide in beauty, energy, and longevity. Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Healthy Chef and New York Times Best Selling Author, Devin Alexander,  will be guest-starring on "The Biggest Loser" on Tuesday, November 8, the same day that her new cookbook -- The Biggest Loser Quick and Easy Cookbook -- will be released. She will be chatting about  her episode airing that night as well as her new cookbook.