Podcasts about Avocado oil

The surveillance state may be entering a dangerous new phase. You've heard the warnings about Flock cameras, but what if an even more powerful player is entering the field?Then, a new study puts popular avocado oil products under the microscope, with results that may make you question what's really in your healthy snacks.Plus, Del sits down with Australian homeopath Melissa Kupsch for a fascinating look at the history and future of homeopathy. From its ties to the royal family and the Rockefellers to its place in modern medicine, could homeopathy play a much bigger role in the future of healthcare?Guests: Melissa Kupsch, BSc (Hons) HomAirdate: August 20, 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/the-highwire-with-del-bigtree--3620606/support.

Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Borderline cholesterol—will a coronary calcium scan help decide whether a statin is warranted? Aged Garlic Extract for blood pressure; Immune benefits of BWH Beta Glucan. 

Jordan and Nate break down a genuinely massive news week starting with Trump's executive order slashing the recommended childhood vaccine schedule and splitting up the MMR shot, plus the predictably unhinged media freakout that followed. From there they dig into HHS's new "Wolves in White Coats" report, which refers hospitals accused of profiting off pediatric gender medicine to the DOJ, and cover Medicaid's decision to stop funding transition procedures for minors. Lighter but still eye opening topics include a viral study finding most big box "avocado oil" products are secretly cut with cheaper seed oils, the Navy quietly reinstating mandatory flu shots just months after dropping them, and a new mRNA flu vaccine approval for seniors. The show closes with a genuinely informative interview about home water filtration, mineralization, and why bottled and reverse osmosis water might be doing less for your body than you think.

SPONSORED BY NURP Nurp is algorithmic trading designed specifically for busy professionals who don't have time to watch markets. Check out start.nurp.com/doctors  to learn more. --- The Salad Mafia has spoken—and apparently Tim's anti-salad rant struck a nerve. This week, Drs. Tim and May Hindmarsh turn the studio into a highly questionable test kitchen as they taste their way through some of the strangest processed foods currently sitting on grocery store shelves. Dill pickle baked beans? Kansas City barbecue ramen? Dye-free Flamin' Hot Cheetos? Unfortunately, yes. But underneath the chaos is a bigger conversation about what's actually in the food we eat every day. From ultra-processed ingredients and sky-high sodium to artificial dyes, high-fructose corn syrup, and the seed oils hiding in everything from snack foods to cooking sprays, Tim and May take a closer look at how far modern food has drifted from, well…food. They also break down the so-called “Hateful Eight” seed oils, discuss alternatives like extra virgin olive oil, ghee, beef tallow, avocado oil, and butter, and question whether removing a few questionable ingredients really makes processed junk food “healthy.” And because this is BS Free MD, there's also a baseball injury story that will make every man listening instinctively cross his legs. In This Episode The fallout from Tim's now-infamous anti-salad rant A wild taste test featuring dill pickle baked beans, ranch-flavored fries, barbecue ramen, and dye-free Cheetos What ingredient labels reveal about ultra-processed foods Why “healthier” junk food may still just be junk food The surprising amount of sodium, oils, additives, and artificial ingredients hiding in common snacks The “Hateful Eight” seed oils and where they show up in the food supply Olive oil, ghee, beef tallow, avocado oil, butter, and other alternatives discussed by Tim and May How portion sizes can turn occasional treats into everyday staples Why Tim and May argue that the real problem with processed food is the processing itself The grocery-store reality: aisles of packaged foods versus comparatively small sections of whole foods One absolutely brutal baseball injury—and the player who somehow kept playing The Bottom Line Tim and May aren't arguing that one bag of Cheetos is going to ruin your life. Their point is much simpler: foods designed as occasional treats have increasingly become everyday staples. As Tim puts it, the problem isn't necessarily having an unhealthy treat once in a while—it's when “garbage like this” becomes a regular part of the diet. Sometimes the simplest approach is the best one: stop obsessing over which version of processed food is marginally “healthier” and start eating more actual food. Connect with BS Free MD Website: BS Free MD Instagram: @bsfreemd Facebook: BS Free MD Email: doc@bsfreemd.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cameron Diaz became a mother again at 53, and a new UC Davis study found something bigger: 48 of 54 products labeled "pure avocado oil," including 100% of the salad dressings tested, aren't what the label says. Chalene Johnson breaks down the age double standard behind Diaz and husband Benji's third child, names the "small founder" brands caught in the avocado oil test (Siete, Primal Kitchen, Boulder Canyon, Kettle Brand), and reveals who actually owns them now: Pepsi, Kraft Heinz, Utz, and Campbell's. Plus, a warning for Claude and ChatGPT users after a Google search loophole exposed private AI chats, and the story behind Tony Robbins' AI agent Bartok, who traded NFTs with other AI agents to buy him a Sony robot dog he never asked for. Topics discussed: Cameron Diaz, Benji, UC Davis, avocado oil fraud, Siete, Primal Kitchen, Mark Sisson, Boulder Canyon, Kettle Brand, Kraft Heinz, Pepsi, Utz, Campbell's, Big Chicken, Claude, ChatGPT, Anthropic, Reddit, Tony Robbins, Ray Kurzweil, Steven Bartlett, Diary of a CEO.   Join Chalene on Patreon her private podcast to hear all the latest on the Penthouse Drama and upcoming episode Session with a Renowned Pet Psychic  

Stay informed on current events, visit www.NaturalNews.com  - Avocado Oil Study by UC Davis (0:10) - Failure Rates and Product Deception (1:49) - Trust Issues in the Food Industry (5:42) - Challenges in Food Testing and Industry Trust (9:13) - Primal Kitchen's Response to the Study (9:42) - Broader Implications of the Avocado Oil Study (21:17) - Trust Issues in the Food Industry and Personal Experiences (23:54) - The Role of Decentralized Living in Food Safety (26:40) - The Role of Decentralized Living in Food Safety (Continued) (27:26) - The Role of Decentralized Living in Food Safety (Conclusion) (27:48) - Discussion on U.S. Military Policies and Foreign Interventions (28:16) - Israel's Involvement in U.S. Defense Technology (46:12) - Economic and Political Consequences of U.S. Military Actions (97:33) - The Role of Congress and Campaign Finance Reform (102:40) - The Need for a Redemption Ticket and Constitutional Reform (111:26) - The After Party: Humor and Reflections on the Interview (115:09) - Promoting UNA and Asset Protection Strategies (130:24) - The Role of Gold and Silver in Economic Protection (138:11) - The Future of AI and Comedy Skits (143:26) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Al & Rami: What's going on with avocado oil chips and what does kosher mean?

Al & Rami: What's going on with avocado oil chips and what does kosher mean?

August 11, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: An AI agent booking a gym class found a vulnerability and bypassed the system unprompted, signaling wellness platforms need to build for AI agents alongside humans AG1 launches Essentials Gummies packing 50 vitamins and minerals, diversifying beyond greens powder as it hunts for its next breakout SKU UC Davis finds 89% of tested products labeled avocado oil actually contain other oils, raising transparency concerns as consumers pay a premium to eat healthier Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co  

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Africa Melane is joined by fitness enthusiast and mental wellness coach Liezel van der Westhuizen to unpack what science says about body oils and who can benefit the most from incorporating it in their wellness routines. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you early morning news, sports, and business, with in-depth interviews featuring politicians and analysts to help make sense of the world. He also enjoys conversations with guests from the lifestyle and arts spheres. Thank you for listening. For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Let's keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

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Send us Fan MailSeed oils are one of the most debated nutrition topics right now.Some people say they are one of the biggest problems in modern nutrition. Others say the fear is exaggerated. And like with many nutrition topics, it can quickly become confusing.In this episode, I'm joined by Cherie Calbom, also known as The Juice Lady. Cherie has a long background in nutrition, wellness, juicing, healthy living, and helping people make better food choices in a practical way.My goal with this conversation is not to make nutrition extreme or fear-based.The goal is to make it useful.We talk about what seed oils are, why they became so common, where they are hidden, and what to know about cooking oils, healthy fats, processed foods, food quality, inflammation, energy, digestion, healthy aging, and simple swaps you can make in everyday meals.You'll learn:what seed oils actually arewhy they are so common in packaged foods and restaurantshow to read labels without becoming obsessivewhich oils and fats Cherie prefers for cookingwhere hidden oils often show upwhy food quality matters for women over 40how healthy fats fit together with protein, fiber, and strength traininghow food choices may support energy, recovery, and long-term healthsimple ways to eat better without trying to be perfectThis episode is for you if you've ever felt confused about oils, fats, processed foods, or what actually matters when you are trying to eat healthier.Because nutrition does not need to become another thing you do perfectly.But food quality does matter.Small swaps, repeated consistently, can make a big difference.Links mentioned in this episode:https://juiceladycherie.com/Instagram @juiceladycherieIf you want help building strength training and nutrition habits that fit your real life, you can learn more about my coaching options at personaltrainerturo.it.Try The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset

Full show - FrYiday | Slacker has a surprise gift waiting for him | Are these really the best chicken tenders? | News or Nope - Phone backgrounds, Jimothy the Raccoon, and avocado oil | Harry Potter Quizzitch - Miguel vs Alice | Slacker might get fired | Erica is a train girl | Feel Good Friday | Stupid stories | What's wrong with Hack? | Is Erica considering annulment? | Butt injury www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

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Today on the Magic With Gadgets podcast we are talking about the difference between cooking with the air fryer using avocado oil and olive oil. Or extra virgin olive oil. I often get asked whats the difference between olive oil and avocado oil and why i am team extra virgin olive oil. Well through this video podcast we can talk everything oil usage and make some yummy golden potatoes in the air fryer.  BUY OUR BOOKS https://kitchengadgetsclub.com/books/ including our sunday times best selling air fryer books.We would love it if you FOLLOWED us on social media. Love Sam, Dom & Kyle, your video team!#samanddom #kitchengadgetsclub #airfryer #airfryerrecipes #podcast #magicwithgadgets

These oily fruits have been trending for millennia. Anney and Lauren dig into the history and science behind avocados.See omnystudio.com/listener for privacy information.

Heterodorx is on indefinite hiatus while one of us goes through some Life Stuff He Can't Talk About. But here's a recording from early April, released today, June 5. So much has already changed! For example, Nina's favorite nutrition shake, Soylent, is no longer available. SAD! We also discuss vegans, vegetarians, having to eat meat when you don't want it, a canceled (and then uncanceled) YouTuber, Spirit Island, house-moving helicopters and other Homo wner content, and greatly exaggerating reports of our death.Links:NinaPaley cancels the Vagina Museum: https://4w.pub/nina-paley-cancels-the-vagina-museum/Spirit Island Archive: https://www.youtube.com/post/UgkxDPRFpq-C3zd9_DhKA-j5IWCpnABOcuYyFBoy Island: https://tv.apple.com/us/show/fboy-island/umc.cmc.6pvj6bxzk3vtisbuz0c8lg19f Get full access to Heterodorx Podcast at heterodorx.substack.com/subscribe

Jesse Konig is the Co-Founder and CEO of Jesse & Ben's, restaurant-quality frozen fries known for their simple ingredients and made with beef tallow and avocado oil. On this episode of ITS, Jesse tells Ali his story, breaks down why he and his partner Ben went into CPG from brick and mortar, and details about self manufacturing, building on social media, and holding off on full-time hiring until you find product-market fit.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Elizabeth sits down with Camilla Marcus, chef, entrepreneur, activist, author, and mom for a conversation about food, leadership, and what it really means to build a life rooted in joy and intention. Drawing from her California roots and deep connection to hospitality, Camilla shares how food became one of her earliest ways of understanding people, culture, and care, and how that perspective eventually shaped everything from her restaurant career to founding west~bourne. They chat about what regenerative agriculture actually means, why it matters for both personal wellness and the future of our food system, and why the most powerful changes often start with small, everyday choices. Camilla explains why flavor is non-negotiable, how soil health impacts nutrient density, and why supporting regenerative farmers is one of the most meaningful things we can do for the planet and our bodies. She also opens up about building a business through the lens of hospitality, checking your ego at the door, and learning to gear your life toward what brings real energy and joy. Camilla also teases a few favorite new recipes from her new cookbook, My Regenerative Kitchen!  Episodes Here  Camilla: IG | west~bourne | My Regenerative Kitchen  Mentioned:  Blueland  Koala Eco  Aspire with Emma Grede  Losing My Virginity  Alison Roman Books Say Hi To Elizabeth and Purely Elizabeth:  Website | Instagram

In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance.   You'll discover how grass-fed red meat fuels your body with essential nutrients like carnitine, zinc, and vitamin B12 while reducing inflammation. Dr. Jockers explains why nutrient quality matters more than quantity and how modern research challenges old diet myths.   If you've ever felt bloated, sluggish, or uneasy after eating meat, this episode shows what's really going on. Learn how low stomach acid, sluggish bile, or gut imbalances may be the issue—and the simple, natural ways to fix them for better digestion and energy.   In This Episode:  00:00 Introduction to Beef Tallow and Seed Oils 00:41 Interview with Steven Ano: The Journey of Ancient Crunch 05:39 The Birth of Masa Chips 10:26 Challenges in Perfecting the Recipe 14:14 The Importance of Organic Ingredients 19:37 The Rise of Vandy Crisps 26:39 The Vicious Cycle of Non-Organic Farming 27:58 The Benefits and Drawbacks of Avocado Oil 28:40 Comparing Cooking Oils: Olive Oil, Coconut Oil, and Beef Tallow 30:40 The Science Behind Cooking Oils and Their Properties 37:57 Challenges and Innovations in Healthy Snack Production 40:09 Expanding Product Lines and Future Plans 41:41 The Philosophy of Real Food and Health 45:00 Conclusion and Final Thoughts   Hydration is one of the fastest ways to boost your energy, sharpen your focus, curb cravings, and even improve the look and feel of your skin — but water alone isn't enough. Your cells need electrolytes to actually absorb and use that hydration. Paleovalley Essential Electrolytes delivers premium, full-spectrum minerals with zero sugar, no artificial ingredients, and unprocessed sea salt, helping you feel more energized, clear-headed, and vibrant — and look more radiant from the inside out. Just one scoop a day can make a noticeable difference. Try Paleovalley Essential Electrolytes and save 15% by visiting Paleovalley.com/jockers and using code JOCKERS at checkout.   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America.   They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.      "Seed oils force your body into sugar-burning mode, damage mitochondria, and accelerate aging."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Get 15% off Paleovalley Electrolites: paleovalley.com/jockers – Use code JOCKERS Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS   Connect with Steven Rofrano: Website - Save 20% on MASA Chips and Vandy Crisps:   https://www.masachips.com/DRDAVID-JOCKERS Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Dr. Hoffman continues his conversation with Jonathan Rubin, CEO of the Seed Oil Free Alliance.

The Seed Oil Controversy: Unpacking Health Risks and Alternatives with Jonathan Rubin, CEO of the Seed Oil Free Alliance. The discussion focuses on the potential health hazards posed by seed oils, which have become ubiquitous in the American diet. They explore how these oils may be linked to chronic disease and obesity and compare this with the mainstream view that considers them harmless. Jonathan shares insights from his personal health journey and explains the mission and methodology of the Seed Oil Free Alliance, which aims to provide consumers with reliable information and certification for seed oil-free products. The episode also covers the historical context of seed oil consumption, the science behind omega-6 fatty acids, and practical alternatives for a healthier diet.

On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it's often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You'll learn how to read this overlooked section of your supplement label and become an informed, empowered consumer.Additional Information:#525: Decoding Supplement Fact Panels and Becoming a More Informed ConsumerOther Ingredients Breakdown Blog PostVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil What's the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today's episode written by Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/  Consumer Reports Article Mentioned: https://www.consumerreports.org/health/cooking-oils/how-to-choose-a-good-extra-virgin-olive-oil-a8557720032/ ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2) Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even the Mafia is in on it. Find out what you need to know about olive and avocado oil. Part 1 of 2. By Ocean Robbins at FoodRevolution.org #vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers ============================= Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/    ============================= Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet. ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

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The supreme winner at the 2024 Food Awards was an alternative butter spread made from pure avocado oil - Vutter Avo Spreadable by Feliz Wholefoods. Judge Kay McMath spoke to Guyon Espiner.

Want to really understand the difference between olive oil and avocado oil? Is avocado oil really safer for higher heat? How do these two oils stack up in terms of nutritional benefits? Tune in to hear us answer these questions and more in this episode all about olive oil vs. avocado oil.    In this episode, we unpack the history of olive oil and avocado oil, how both are produced, and what goes into processing them. We discuss refining and how this can be problematic, smoke point considerations, what EVOO means, and how we use each in culinary applications. Listen the whole way through to hear our conclusion of the olive oil vs. avocado oil debate!    Also in this episode:  History of Olive Oil vs. Avocado Oil Processing and Production Smoke Point What Exactly is EVOO? Spray Bottle for Olive OilAmazon.com: PUZMUG Oil Sprayer for Cooking, Olive Oil Sprayer Mister, 100ml Olive Oil Spray Bottle for Salad, BBQ, Kitchen Baking, Roasting How are Olive and Avocado Oil Refined? Health Benefits Culinary UseThe Best Marinade and Chimichurri Sauce Beet Hummus - A healthy alternative to regular hummus Simple Olive Oil Mayonnaise  Green Goddess Dressing ROASTED BEET AND GOAT CHEESE SALAD WITH THE BEST BALSAMIC DRESSING   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code NATURALLY to save at fondbonebroth.com 

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen get "Smiley" with Jen Smiley, a master food coach and founder of "Wake Up and Read the Labels." Jen shares her inspiring journey of overcoming health challenges by learning to decipher food labels and identify harmful ingredients. The conversation delves into the critical role of label reading, debunking common food myths, and making informed, healthier choices. Jen emphasizes the importance of avoiding gluten, unhealthy oils, and processed foods, advocating instead for a diet rich in whole, unprocessed foods. This episode empowers listeners to take control of their health by offering practical tips for cleaner eating and making more conscious nutrition decisions.TAKEAWAYSImportance of reading food labels and understanding ingredientsPersonal health challenges and journey towards nutrition awarenessCommon misconceptions about food and ingredientsHidden ingredients in processed foods and their health impactsThe role of the corporate food industry in food quality and transparencyRecommendations for healthier food alternativesThe significance of clean eating and its positive effects on healthIdentifying and eliminating harmful ingredients from the dietThe impact of diet on physical and mental well-beingResources and support for improving nutrition and ingredient awarenessTIMESTAMPSIntroduction to Vibe Science (00:00:00)Introduction to the podcast and hosts, Ryan Alford and Chris Hansen.Welcoming Jen Smiley (00:00:16)Hosts welcome guest Jen Smiley and discuss her expertise in food coaching.Jen's Health Journey (00:01:02)Jen shares her personal health challenges and the start of her journey to better nutrition.The Wake Up Mission (00:03:00)Jen describes her mission to read and understand food labels for healthier choices.Empowering Others (00:04:05)Jen emphasizes that anyone can learn to read labels and make informed food choices.Recognizing Ingredients (00:04:50)Discussion on the importance of recognizing ingredients that are unfamiliar or unpronounceable.The Oats Controversy (00:07:32)Jen talks about the hidden dangers of oats, including glyphosate and high glycemic impact.Finding Clean Alternatives (00:09:27)Discussion on alternatives to unhealthy oat products and the importance of clean swaps.Protein and Inflammation (00:12:12)Jen explains the benefits of collagen protein over traditional whey protein for reducing inflammation.Navigating Oils (00:15:00)Advice on which oils to avoid and which are healthier options for cooking and consumption.Quality Over Quantity (00:19:30)Discussion on finding quality oils in stores and avoiding toxic ingredients in mainstream products.Understanding Additives (00:20:09)Jen explains the role of silicon dioxide as an anti-caking agent in spices and its implications.Understanding Spices and Ingredients (00:20:43)Discussion on how spices clump together and the importance of ingredient awareness.Silicon Dioxide and Mono & Diglycerides (00:21:19)Jen highlights harmful ingredients like silicon dioxide and mono & diglycerides in food products.The Complexity of Food Labels (00:22:17)Conversation on how the food industry complicates nutrition and the need for simplicity.Healthy Grocery Shopping Tips (00:23:49)Advice on sticking to whole foods found on the grocery store's perimeter for better health.The Impact of Processed Foods (00:24:41)Discussion on the prevalence of processed foods in fitness communities and their health implications.Prioritizing Ingredient Elimination (00:26:59)Jen outlines the most harmful ingredients to eliminate from diets, starting with gluten.The Effects of Gluten and Dairy (00:28:48)Importance of avoiding gluten and dairy for reducing inflammation and improving health.Positive Outcomes of Dietary Changes (00:31:56)Jen shares transformative health benefits experienced by individuals after improving their diets.Engaging with Jen's Community (00:33:46)Information on how listeners can connect with Jen for resources and nutritional guidance.Final Thoughts and Encouragement (00:35:07)Encouragement to follow Jen and educate oneself about healthy eating and ingredient awareness. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

You should know by now that I'm a HUGE fan of olive oil and avocados, but what about avocado oil? This trendy oil has taken the world by storm and is replacing olive oil in kitchen counters everywhere. But my opinion on this popular oil may shock you! Stay tuned to find out the TRUTH about avocado oil and which oils you should keep or ditch.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Anonymous: Hi Dr Cabral, Not sure if you want to air this type of question. I practice semen retention due to personal convictions and beliefs. I intend to keep practicing this perhaps for the rest of my life, but I am concerned about my prostate health. I've read that such practices are not good for the prostate long term. What are your thoughts on this and how do you recommend I protect my prostate? I see you offer an Prostate Support supplement. Do you think it would be beneficial for my specific concern? I definitely more of an ectomorph type (5'8" and I hover around 130lbs to 125lbs) if that matters. Thanks!   Erin: Hello! I have completed the CBO protocol and am about to start the gut sealer. It is high allergy season and I am still having so much sneezing, itchy eyes and allergy symptoms. I am bummed because I had hoped this would be a lot better since doing the protocol. What would you suggest next? Thank you so much!   Anonymous: Hi, dr. Cabral, hope all is well with you and your family. I'm wondering about this hair serum, it's supposed to combat breakage, thinning, bald spots, flakiness & shedding. it contains Parsley Seed Oil, Hydrogenated Castor Oil, Linseed Oil, Coffee Seed Oil, Argan Kernel Oil, Adansonia Digitata Seed Oil, Hydrogenated Sweet Almond Oil, Lavender Oil, Ginger Root Extract, Olive Fruit Oil, Panax Ginseng Extract, Polygonum Multiflorum Extract, Cocoa Seed Extract, Avocado Oil, Coconut Oil, Rosemary Leaf Oil… and you are supposed to massage it into the scalp 3x a week, leave overnight and rinse after shampooing… Do you think it works? Thank you for your help     Anonymous:  Hi,listened to your answer on The Superpatch&went on their website for research studies on VTT - haptic vibrotactile trigger technology.Apparently most of the patches are registered as wellness products,but the REM patch (for better sleep) & the Freedom patch (for less pain), which have the most research done on, are now supposedly medical products.I don't know if the research was funded by the company itself to obtain desired results but I listen to you daily&you always say how much you love research, so maybe you could read the ones linked on their page&let us know on a Friday Review?The patches are talked about on every corner now so I would love to hear your opinion on the research behind them. Even if it is a bandage approach, better than pharmaceuticals,no? Also, they claim long time wear of the patches (the Liberty patch) improves homeostasis (equilibrium) in the body. Wearing them daily may improve the body's response to stressors, mitigate pain, improve sleep overall, etc. because it supposedly “rewires or reprograms your brain”. I'm really eager to hear your take on the research they have on their website and what you think about the technology behind them. Thank you for your time and work you put into these podcasts, they are amazing and so are you!   Lara: Hi, dr. Cabral, hope you & your family are well.. My friend recently told me she makes her own colloidal silver & uses it for all sorts of things like cleaning, cooking with it & the whole family even drinks it-instead of water! It's helped her tremendously when she had the pneumonia so since then the whole family is on it.. the naturopath she bought the device from has been drinking it for 12 years and hasn't been sick during.. it's approximately 10ppm like the Sovereign Silver brand.This is very interesting to me & I know you like colloidal silver for certain protocols, but would you recommend using it instead of drinking water & such? I'm really interested in your opinion on colloidal silver & all the benefits & any potential dangers.. thanks so much, your voice is in our house daily    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3054 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode I address one of the most popular questions I get. This question is easily in the list of top 10 questions I receive as a chef. Which oil is better, avocado oil or coconut oil? Today I'm stacking these two popular oils against each other to see how they compare in terms of nutritional value. I discuss which one should you consider using and why it will benefit you & your entire family.    

Vidcast:  https://www.instagram.com/p/C6ceX15LYeA/ The Food and Drug Administration and Primal Kitchen have recalled Primal Kitchen Avocado Oil due to easy cracking of the 750 milliliter jars.  This leads to spillage, possible glass in the food, and lacerations.  Affected is product with a Best When Used By dates from August 19-22, 2025.  No other sizes or batches are affected by the recall. If you have this product, return it to the place of purchase for a refund or dispose of the product. For more information, contact Primal Kitchen at 1 (888) 774-6259.  The company apologizes for this packaging issues. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/primal-kitchen-issues-voluntary-recall-primal-kitchen-avocado-oil-750ml-glass-due-packaging-issue #primalkitchen #avocadooil #packaging #cracking #laceration #spillage

In this episode of the Produce Moms podcast, Lori Taylor interviews Raina Nelson, the President and CEO of WestFalia Fruit USA, about avocado oil. They discuss the rise of avocado oil as a popular seed oil alternative, the growth of the avocado oil market, and the unique qualities of Westfalia's avocado oil.

Key takeaways you'll learn in this episode: Top 3 ways to protect your kids' cognitive function. Top tips for overcoming seasonal allergies naturally. Best practices for Red Light Therapy & the Cold Plunge. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to ⁠https://www.theultimatehuman.com/⁠ For more info on Gary, please click here:⁠ ⁠⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka⁠ Sign up for 10X Health Affiliate Program ⁠https://10xhealthsystem.com/GBaffiliate⁠ ECHO GO PLUS HYDROGEN WATER BOTTLE ⁠http://echowater.com⁠ BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER ⁠https://bodyhealth.com/ultimate⁠ Night Time iPhone Hack: ⁠https://www.youtube.com/shorts/_5SXYOAuCLc⁠ Fasting-Mimicking Diet Reverses Biological Age: ⁠https://gero.usc.edu/2024/02/20/fasting-mimicking-diet-biological-age/⁠ 10X Red Light Panel: ⁠https://shop.10xhealthsystem.com/products/220i-red-light-panel-bundle?utm_source=superhumanpage&utm_medium=website⁠ You asked questions and Gary Brecka is answering them! In this special Q&A episode, Gary is diving into the top ways to protect your kids' health, his preferred diet to reduce inflammation, and best practices for cold plunges and red light therapy. You'll also learn about eating healthy while dining out, the best supplements for brain fog, and his latest thoughts on water fasting!  01:00 - How to get your kids to have more vitamins. 01:50 - Top 3 ways to protect your kids' cognitive function. 04:30 - Gary Brecka's preferred diet to reduce inflammation. 06:25 - Do you recommend parasite cleanses? 07:30 - Top tips for overcoming seasonal allergies naturally. 09:30 - How to improve blood circulation in your legs. 10:55 - Is it safe to cold plunge more than once per day? 12:25 - Tips for eating healthy while dining out. 13:30 - How does mold toxicity affect hormones? 14:20 - Do you recommend colostrum? 15:20 - Should we have Ghee & Avocado Oil? 15:50 - How to improve sleep apnea. 17:00 - Do you run oxygen while in the red light therapy bed? 18:40 - What supplements help with brain fog? 20:15 - Do you recommend water fasting? 21:45 - What are the ideal wavelengths for a red light bed? 23:15 - How long should I do red light therapy for each day? Gary Brecka: ⁠@garybrecka⁠ The Ultimate Human: ⁠@ultimatehumanpod⁠ Subscribe on YouTube: ⁠@ultimatehumanpodcast⁠ The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Melissa shares her simple, healthy cooking philosophy. She discusses the essentials for a well-stocked kitchen, offers tips on meal preparation, and her favorite kitchen tools. She emphasizes the value of high-quality ingredients and provides practical advice for creating nutritious meals with ease. Melissa's List   Tools: Air Fryer, Cast Iron, Oven   Freezer: Wild Caught Seafood, Grass Fed Beef, Heritage Pork, Organic Chicken, Ground Chicken, Microbiome Mash, 72% Dark Chocolate   Refrigerator: Berries, Plain Greek Yogurt, Pasture Raised Eggs, Grass Fed Butter, Condiments with Minimal Ingredients, Sauerkraut, Pickles, Salsa, Avocados, Spaghetti Sauce, Bacon, Sausage, Salad Kits, Apples, Natural Peanut Butter, Lemons, Cucumbers, Green Vegetables including Brussel Sprouts, Spinach, and Green Beans     Pantry: Beef/Turkey Jerky, Protein Powder, Steel Cut Oatmeal, Dry Roasted Nuts, Spices, Sea Salt, Avocado Oil, Olive Oil, Coconut Oil, Gee, Balsamic Vinegar, Bone Broth, Tuna, Olives, Nut Butter, Rice, Onions, Potatoes     Resources from this episode:   Sign Up To Work With Melissa   Sign Up To Be A Guest On The Podcast!  Melissa's Recommendations & Affiliations  Get Melissa's Recommended Oura Ring  Follow Melissa on Instagram  Follow Melissa on Youtube  Find out more about Melissa  Get Access to the MADE Diet Course Get The MADE Diet Ebook Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa  

Yes, I try and test a lot of products. But there are some brands in particular that have been knocking it out of the park. I have seven brands, ranging from drugstores to luxury beauty, that I want to introduce you to.  1:25: #1: Neuma - Neuma focuses not just on your natural hair texture as it is, but the hair you want to have. It's a sustainable, high-performance haircare range. They recently underwent a full brand refresh and re-introduction. I was lucky enough to attend a launch breakfast with Neuma, and ever since then, I've been adding these new products to my routine. My favorite products: Neuma NeuVolume Styling Spray ($32), which I've been using for months now as a styling product. If you have natural or curly hair and you want your hair to have volume on demand, this is a great product. It's the perfect fix-all for volume. The Neuma NeuStyling Air-Dry Shaper ($32) adds body and shine for easy, everyday air-dry styles.  5:10: #2: Kerastase Paris - You've probably stumbled upon this brand in a hair salon. The brand's Nutriative range is designed for dry hair, and it's infused with plant-based proteins that help the hair maintain moisture. I love this range for blowouts/ heat protection. The Karatese Paris Nutritive Nectar Thermatique ($24) is great for medium-thick dry hair. After washing my hair and drying it, I add a few drops of this product. If your'e planning a heat-basd style and want to protect your hair, this is perfect for you. Secondly, the Karatese Paris Plant-Based Beautifying Detangling Blowdry Mist ($40) is closer to a traditional heat protectant, and is a valuable part of your leave-in haircare routine. It's also a great detangler! If you're doing a lightweight heat-based style and want more protection, both  of these products should be on your bathroom counter.  8:25: #3: OGEE - OGEE is a luxury clean beauty brand, with excellent ingredients throughout. The brand is nontoxic, cruelty-free, and truly beyond ‘clean beauty.' I like it because the makeup products almost feel like skin care products. The skincare product I love is the OGEE Elixir Nautral Retinol with 2% Bacuchoil ($88).  If you listened to arecent episode of Bri Books, you'll know I shared some retinol and Bacuchoil based picks. Here's a link for where to listen. The OGEE Golden Contour Collection ($136) is a collection of supernatural, ethereal, and warm contour shades that'll add definition and warmth to the face. My favorite shade is TOPAZ, a rosy-peach, and it looks excellent on the apples of the cheeks and all over the face.  12:00: #4: La Roche Posay - This brand has been a Bri Books mainstay for a long time. I want to shout out the Niacinimide 10 Serum ($39) and the Effaclar Salycilic Acid Serum ($39). The Effaclar Salyscilc Acid Serum is a super lightweight acid/ treatment serum that helps tp orevent new breakouts. It's great as an overall face treatment, and perfect for clearing up active breakouts. The Niacinimide 10 Serum helps to balance out the skintone, and its' great for all skin (especially sensitive skin!)  14:40: #5: Flexitol - If your skin gets dry during the winter, the Eczema Dermitisis Cream and Hand Cream ($16)  are perfect for you. Scent-free, these intensive moisturizers are perfect for hard-worked hands. 17:00: #6: Nabilah K - Activated Charcoal Fask Mask ($20) is the absolute darling of my collection. A super luxurious, natural and clean beauty brand, so many of the ingredients in Nabila Ki's range are derived directly from nature with lots of essential oils, etc. Bonus: the brand carries a lot of travel-sized products, perfect for the beauty lover on the go. If you're on the hunt for a super luxe yet affordable lifestyle brand to fall in love with, I recommend Nabila K!  19:30: #7: Paula's Choice - This brand is known the world over for its effective yet affordable products. Paula's Choice products are essentially divided into five categories: Cleanse, Tone, Exfoliate, Treat and Moisturize. My two favorites are part of the Treat phase (Phyotestrogen Renewal Serum), and the Exfoliate phase (2% BHA Liquid Exfoliant, $28)). The Phytoestrogen Renweal Serum helps to smoothe the look of my skin, and the BHA 2% Liquid Exfoliant is my go-to nightime treatment for revealing brighter, fresher skin.    I hope you're loving Bri Books! If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify! Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.  Products Mentioned NeumaNeuVolume Styling Spray with Coconut Oil and Avocado Oil ($32 Neuma NeuStyling Air-Dry Shaper ($32) Karatese Paris Nutritive Nectar Thermatique ($24)  Karatese Paris Plant-Based Beautifying Detangling Blowdry Mist ($40) OGEE Elixir Nautral Retinol with 2% Bacuchoil ($88) OGEE Golden Contour Collection ($136)   Niacinimide 10 Serum ($39)   Eczema Dermitisis Cream and Hand Cream ($16) Nabila K. Activated Charcoal Fask Mask ($20) Paula's Choice 2% BHA Liquid Exfoliant with Salycilic Acid ($28) Paula's Choice Phytoestrogen Elasticity Renewal Serum ($39)  

This brain snack  is all about an essential macronutrient that is often feared. It's name is a little misleading and a lot of time is misunderstood as the tissue that accumulates around our midsection as we over consume food. Today we will be talking about dietary fat.Fat is one of the body's most basic building blocks. In fact, the average person is made up of between 15 and 30 percent fat.Yet for decades, we've demonized dietary fat. We've diligently followed low-fat diets that almost always equate to high-sugar, high-refined-carb diets. This diet contributes to insulin resistance, obesity, heart disease, type 2 diabetes, and many other health issues. However, dietary fats are absolutely essential for health. Think about it: You have more than 100 trillion cells in your body, and every single cell needs to be constructed of high-quality fat. How can your body get this essential component of cells? You guessed it—diet.So how do you know if your cells are getting enough vital fat? Your body actually sends you signals when it doesn't get enough good fat—signals you shouldn't ignore. Some warning signs include:Dry, itchy, scaling, or flaking skinSoft, cracked, or brittle nailsHard ear waxTiny bumps on the back of your arms or on your torsoAchy and stiff jointsMemory problemsAttention deficit disorderDiabetesWeight gainCancerIf you experience one or more of these symptoms, it could be your body telling you that it's not getting enough high-quality, essential fats.References:ButcherBox.com(Send DM for discount off your first box) Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamien_sdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

In this special 200th episode, Erin answers listeners' most commonly asked questions. Key Topics: - Healthy swaps to have in your kitchen - Getting to the root of anxiety - Natural support for ADHD - How to support insomnia - Preparing for menopause - How to adjust to a gluten-free lifestyle Join Erin's monthly subscription for FREE and receive a meal plan and recipe every month here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Buy Erin's recipe book, Brain Food for the Whole Family, on Amazon here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6

In this special 200th episode, Erin answers listeners' most commonly asked questions. Key Topics: - Healthy swaps to have in your kitchen - Getting to the root of anxiety - Natural support for ADHD - How to support insomnia - Preparing for menopause - How to adjust to a gluten-free lifestyle Join Erin's monthly subscription for FREE and receive a meal plan and recipe every month here: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Buy Erin's recipe book, Brain Food for the Whole Family, on Amazon here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6

In the wonderful world of nutrition, two things you know I hold dear are olive oil and avocados. But how about avocado oil? Join me in my latest episode as I expose common misconceptions about this popular cooking oil. The insights might just surprise you! Full show notes and transcript: https://drgundry.com/avocado-oil Thank you to our sponsors! Check them out: Receive an exclusive listener discount on trusted ProHealth NR supplements by heading to prohealth.com/gundry today. Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off. Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast. Go to Zocdoc.com/GUNDRY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor

Intro banter John has coffee with RD of North by Northwest Relays. Future relay team event for EP fans?! Update, we are back in a good flow with the podcast these days and receiving wonderful feedback—thank you, grateful! On curiosity and the urge to “dive deeper” in work, research and extracurricular things when life's big […] The post OMM 7: Avocado Oil Woes, EVOO Outperforms, and More On Cooking Oils and Fats first appeared on Endurance Planet.

Should everyone be screened for kidney disease? Your avocado oil may not be as healthy as you think. Do your eyes need to go to the gym? Severe grief is bad for your heart. Learn More: https://radiohealthjournal.org/medical-notes-june-28-2023 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nick talks to chemist & food scientist Dr. Selina Wang about: food quality & purity; cooking oils (avocado, olive, vegetable, etc.); fruits & vegetables; oxidation & purity of cooking oils; how to identify high quality, pure foods to purchase; and more.Support the showSign up for the free weekly Mind & Matter newsletter:[https://mindandmatter.substack.com/?sort=top]Learn how you can further support the podcast: [https://mindandmatter.substack.com/p/how-to-support-mind-and-matter]Become a Premium Subscriber to access full content library, including full premium episodes:[https://mindandmatter.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fmindandmatter.substack.com%2F]Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off:[https://www.lumen.me/shop?fid=8731&utm_source=influencer&utm_medium=influencer&discount=MIND]

After more than two decades in Advertising, Grace and Kristy were both looking for more fulfillment and balance in their lives so opted to leave their agency jobs to start Avoila. Both had been experiencing different skin challenges that resulted in their desire to create a product that would benefit their skin types through the use of high-quality, nourishing plant-based ingredients. Avoila Nourishing Face Oil is a certified-organic blend of plant-based oils that nourish your skin at a cellular level. It's light, easily-absorbed and smells amazing—with ingredients like avocado, rose-hip and Kalahari melon seed oils. It will hydrate, renew and protect your skin, so that it can be its best, no matter what your age. --- Send in a voice message: https://anchor.fm/skincareanarchy/message Support this podcast: https://anchor.fm/skincareanarchy/support

Have you heard about these incredible benefits of avocado oil? Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

This week on the podcast, Paul answers listener questions about The Randle Cycle, eating optimally for pregnancy and breastfeeding, whether it's safe to eat deer liver, his opinion on avocado and olive oil, and non-alcoholic fatty liver disease. A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion:  Western medicine isn't helping people lead better lives. Now that I've realized this, I've become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you'll join me on this journey. Time Stamps: 00:08:25 Podcast begins 8:35:00 Paul addresses a study claiming that a fruit rich diet worsens NAFLD 00:14:05 Can olive oil increase longevity?  00:21:40 What about avocado oil? 00:27:35 Paul's thoughts on intermittent fasting 00:33:33 Does animal-based eating apply to those who are metabolically unwell? 00:37:30 Why do the Hadza tribe have bad teeth? 00:39:05 Explaining the Randle cycle 00:46:45 Is deer liver safe for consumption? (How to avoid PFAS in our food) 00:57:30 Benefits of raw milk 01:04:45 What is the ideal diet/supplement stack for pregnancy and breastfeeding? 01:07:20 Introducing animal-based food to infants 01:09:20 How much fruit is too much fruit for humans? Sponsors: Heart & Soil: www.heartandsoil.co Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order Schwank Grills: schwankgrills.com, use code PAUL for $150 off a Schwank 1500 degree grill White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders Bon Charge: https://boncharge.com, use code CARNIVOREMD for 15% off your order