Podcasts about your inner voice

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Play Episode Listen Later Sep 4, 2024 36:41 Transcription Available

“The effort you put in will go a long way toward helping you get healthier and fitter.” Arsenic, one of the most widespread environmental toxins, is quietly infiltrating our everyday lives, silently lurking in common household items and even our food. Over time, this low-level exposure can accumulate, leading to a host of health issues— from cognitive decline and fatigue to organ damage and reproductive problems. The scariest part? Many of us remain blissfully unaware of the arsenic threat hiding in plain sight within our own homes. In this episode, Ann discusses the dangers of arsenic exposure and its impact on human health, as well as the debunking of the belief that moderate alcohol consumption has health benefits. She also explores natural approaches to addressing alcohol addiction, the importance of natural detox and exercise for maintaining optimal health, and tips for incorporating these practices into daily life.Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 02:14 Arsenic Exposure From Food06:02 Arsenic and Liver Health11:17 Liver Health Tips 17:32 Exercises to Improve Blood Flow22:52 Dancing and Cardiovascular Health28:14 Myths About Alcohol 32:26 Natural Approaches for Alcohol AddictionResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

014: Trick or Threat: The Scary Truth About Diet "Treats" Filled with Artificial Sweeteners

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Play Episode Listen Later Aug 21, 2024 32:03 Transcription Available

“I'm challenging you to love yourself enough. Love yourself enough to allow yourself to indulge in something sweet, and choose not to have it.” —Ann LeMasterArtificial sweeteners may seem like a harmless way to satisfy our sweet tooth, but studies have linked long-term exposure to artificial sweeteners to alarming health consequences, including the promotion of aggressive cancer growth. Therefore, rather than reaching for that diet soda, we must consciously consider more natural, whole-food alternatives that won't compromise our well-being. Our body deserves better than synthetic chemicals masquerading as a healthier option.Learn more about the hidden dangers of artificial sweeteners as Ann shares other health issues related to long-term consumption of artificial sweeteners besides cancer, the real cause of leaky gut and how to address it, as well as how our hair and nails can indicate illnesses that we may not be aware of, plus effective natural skin care tips to try. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 03:47 Nail Indicators and Nutrient Deficiencies10:41 Foods that Contribute to Leaky Gut and Cancer14:50 Aspartame and Cancer 21:17 Aspartame and Gut Issues26:00 Breaking Sugar Habits for Better HealthResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

013: Sweet Surrender: A 30-Day Plan to Quit Sugar Addiction

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Play Episode Listen Later Aug 7, 2024 21:18 Transcription Available

“I've been a sugar-holic all my life. I could eat sugar all the time. I could put down a dozen cookies at a time. I can— but do I want to? No, I don't, because I love my life. I love me. I love being healthy.” —Ann LeMasterSugar is a sneaky villain that slowly crept its way into nearly every facet of modern life. With obesity and type 2 diabetes rates skyrocketing as a result, it's clear that this sweet poison has been wreaking havoc on our health for far too long. But with the right plan, support, and determination, anyone can sweetly surrender to sugar addiction for good, reclaiming their health and freedom from this deadly disease.Tune in as Ann shares the link between sugar consumption, obesity, and type 2 diabetes, the health risks of high blood sugar levels, how sugar addiction develops and the vicious cycle it creates for diabetes patients, the role of genetics and family history, and how monitoring A1C levels can prevent long-term complications. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 03:58 Type 2 Diabetes— Shared Risk Factors and Prevention10:12 Blood Sugar Levels Impact on Health15:31 Lowering A1C Levels Resources: Ann's BookHeaven Scent: Listening to Your Inner Voice

011: Toddler Tummies— Identifying and Addressing the Root Causes of Childhood Obesity

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Play Episode Listen Later Jul 3, 2024 26:51

“Not all is done. Your child may have some issues, but they have a chance in life.” —Ann LeMasterA generation ago, childhood obesity was rare, but today millions of kids struggle with excess pounds. The consequences of this weight epidemic are deeply troubling, as obese children are at risk for serious health problems like diabetes, heart disease, asthma, and even some cancers. But it's about more than just physical health— obesity can also negatively impact children's self-esteem and social development. If current trends continue, this may be the first generation of children who have a shorter expected lifespan than their parents due to preventable obesity-related conditions.In this episode, Ann discusses how childhood obesity impacts a child's health and wellness into adulthood, the risk factors associated with childhood obesity, how breastfeeding provides a healthy start for infants, why conventional obesity treatment is not enough to manage obesity, and how holistic approach helps address the underlying drivers of obesity. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 01:20 Toddler Obesity on the Rise 07:26 Childhood Obesity– Risk Factors and Economic Impact 13:16 Infant Formula Linked to Obesity18:56 Holistic Weight Loss Strategies22:36 Breastfeeding— Providing Infants a Healthy Start Resources: Ann's BookHeaven Scent: Listening to Your Inner Voice

010: Fountain of Youth— A Cellular Approach to Anti-Aging

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Play Episode Listen Later Jun 19, 2024 21:16 Transcription Available

“Biological age is marked not by the passage of time, but by the damage that accumulates in the body.” Aging is a natural process that affects all living organisms over time. While aging is inevitable, emerging insights into cellular mechanisms provide hope that its signs and impact can be modulated through everyday health choices. In this episode, Ann shares what causes biological aging, what mTOR is, what affects its levels and how it influences the aging process, where we can find natural mTOR suppressors, and how we can optimize cellular function and slow aging. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 01:10 mTOR— A Key Player in Cell Longevity03:20 mTOR's Role in Prolonging Life08:51 mTOR's Role in Diabetes and Aging15:09 How to Suppress mTORResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

009: Uncovering the Real Causes of Diabetes Beyond Just Calories and How to Reverse Your Risk

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Play Episode Listen Later Jun 5, 2024 24:01 Transcription Available

“One day you'll realize it's a conscious choice, not an endless struggle. You'll be so proud of your success.” —Ann LeMasterDiabetes is a growing health epidemic that affects millions worldwide. It occurs when the body is unable to properly process sugar (glucose) from food. Without enough of the hormone insulin, glucose builds up in the bloodstream instead of being used for energy. Over time, high blood sugar levels from diabetes can lead to serious health issues. That is why learning how to manage our blood sugar levels is key to reducing or even reversing our risks. Listen in as Ann talks about the main causes of diabetes rather than obesity alone, how lifestyle changes can help you overcome diabetes and prediabetes, the promises and potential dangers of weight loss drugs, and more. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 01:11 Overcoming Diabetes Through Lifestyle Changes04:42 Weight Loss Medications for Diabetes and Obesity12:00 Diabetes Prevention and Treatment 17:33 The Potential Dangers of Weight Loss Drugs Resources: Ann's BookHeaven Scent: Listening to Your Inner Voice

AI and art: How to use artificial intelligence to your advantage |Hanna Inaiáh|

Play Episode Listen Later May 23, 2024 37:13

This week on the Arts to Hearts Podcast we have Hanna Inaiáh as our guest. This episode will especially pique your interest if you are intrigued by AI as our guest shares her journey of using artificial intelligence (AI) in her work, including creating stunning images and designs. Hanna is a Brazilian digital artist and surface designer who creates designs that can be applied to home goods, clothing, packaging, and fabric. In this episode, she shares her journey of incorporating artificial intelligence (AI) into her work and how it has allowed her to create stunning and realistic visuals. As an artist, Hanna has worked with brands like Farm Rio, Sig Bergamin, Reserva, and Premiere Vision. The debate surrounding AI is not new. Ever since its advent, people have been skeptical about AI's role in our personal and professional lives. Hanna argues that AI should be seen as a tool that can enhance our creativity and grow our business, rather than something that should be shut down. Reflecting on her own journey with art and AI, Hanna says that using AI tools has had a positive impact on her creativity and has helped her attract new clients. For her, it was experimenting with AI that expanded her creative vision and allowed her to push her own limits. While AI allowed Hanna to see her designs more realistically and make adjustments accordingly, there has been pushback as well where not everyone agrees with Hanna's approach. However, regardless of people's opinions, Hanna has continued to do what she deems best for her art. Currently, Hanna is exploring the idea of creating a course to teach other designers and artists how they can incorporate AI into their work. So, listen to this week's full podcast to find out more about Hanna's viewpoint on AI and how she managed to use it to her advantage. Are you an emerging artist looking for a platform to showcase your work to the world? We are introducing Edition 1 of a stunning coffee table book that will showcase the biographies and creative journeys of 100 women artists from around the world, so submit your artwork . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

How to create an artist portfolio that attracts galleries |Gayatri Singh|

Play Episode Listen Later May 9, 2024 39:50

This week on the Arts to Hearts Podcast, we have Gayatri Singh as our guest. Founder of Art Incept, Gayatri spent 20 years in the corporate world before she decided to enter the art world. Her gallery has a ‘mentor's first' approach where experienced curators and experts guide artists. Despite not having any formal background in arts, Gayatri was bothered by the fact that there were so many unestablished artists in India because emerging artists did not really have a platform. More importantly, Gayatri could see that there was no way artists could gain the necessary knowledge that would help them navigate the world of art. This led to the inception of Art Incept, a gallery dedicated to nurturing and promoting emerging talent in the visual arts. What attracts Gayatri towards emerging artists is their boldness and fearlessness. She has observed that younger artists are more experimental and so they are using varied materials, which offers a fresh perspective. Her experience with such fresh voices has allowed her to make some observations, and she shares that wisdom with us as well. From making a good portfolio to choosing the right curator/gallery, Gayatri thinks there are a few things emerging artists can do to get their foot in the door. Art Incept offers various training sessions where artists are taught marketing strategy, how to photograph their work, how to be present on social media, and how to work with a gallery. These sessions can make all the difference for young artists, as in the beginning, they barely have an idea of where to start. With the right guidance and training, they can make progress in the right direction. Tune in to the full episode to listen to Gayatri talk about emerging artists and how she is noticing a shift in people's attitudes when it comes to art. Are you an emerging artist looking for a platform to showcase your work to the world? We are introducing Edition 1 of a stunning coffee table book that will showcase the biographies and creative journeys of 100 women artists from around the world, so submit your artwork . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

Flowers, beauty & femininity: Artists share inspiration behind their floral art | Dawn, KC, Christina|

Play Episode Listen Later May 2, 2024 44:43

This week on our Arts to Hearts podcast, we have three guests who are featured in our book ‘101 Art Book: Floral Edition'. Our host Charuka Arora sits down with Dawn Bouchard, KC Christmas, and Christina Cowan to talk about their creative process, the hardest things they have faced as artists, and their experience of getting published in 101 Art Book. Dawn Bouchard decided to follow her passion after her retirement as a school principal, and now this is what she wants to do all the time. For the past 5 years, she has been painting and experimenting with acrylic paints and soft pastels. KC Christmas is based in South Carolina, and even though is a part-time middle school teacher, her first love is creating things and painting which involves acrylic paint and paper collages. Christina Cowan is from Connecticut, and while she is a social worker, she has been transitioning to a full-time artist. Her work involves oil where she also incorporates collages, poetry, and quotes in order to tell a story. For all three of our guests, the hardest part about being an artist is finding their style and managing the business side of it. This is something that rings true for many others, especially emerging artists, as the initial creative journey is all about finding your voice and how you can make the most out of your work. The creative journey is not all about the challenges, but also the rewards where the entire experience of creating something can be satisfying. It is all about taking inspiration from different elements and then using your art to bring those ideas to life, and for KC, Christina, and Dawn, that is what it's all about! Our book ‘101 Art Book: Floral Edition' has a stunning floral cover by Sonal Nathwani which also makes it a perfect addition to your coffee table. You can find inspiration in floral works by 101 artists and get mesmerized by their reimagination of something so simple yet so alluring; a flower. Order our book at the following link: . Tune in to the full episode to listen to our three guests talk about their painting styles and the process that goes behind it all! Are you an emerging artist looking for a platform to showcase your work to the world? We are introducing Edition 1 of a stunning coffee table book that will showcase the biographies and creative journeys of 100 women artists from around the world, so submit your artwork . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

Imposter Syndrome: One habit every artist must adopt to get rid of it |Susan diRende|

Bold Goal Crusher Podcast

Play Episode Listen Later Apr 25, 2024 59:07

This week on the Arts to Hearts podcast, we have Susan diRende as our guest. Susan has led a very fascinating life to say the least. Apart from being a painter, she has also been a teacher, has made some films as a writer, and spent a few years in real estate as well as a theatre company. Her books include ‘Knife Witch', a fantasy adventure, and Unpronounceable, a sci-fi/fantasy farce. Susan continues to remind us that age indeed is just a number, and you can pursue your dreams as long as your heart is in it. She did various jobs to support her passion for making art, and today, she is still very much consumed by her ventures. Her biggest fear is that she will regret not having done enough, and so now she is making sure that that doesn't happen! Susan's positive energy is evident in the podcast as well as the Instagram reels she posts on her account. She believes in living each day to the fullest and showing up every day. Through her travel experiences and the work she has done so far, Susan has a lot to share. One thing she has learned from her life as an artist is to be consistent. Even if it's a small thing, you must stick to it and do it every day as it is the one thing that has helped Susan successfully keep in touch with her inner creative. Susan's philosophy in life is to seek novel experiences, as they are the ones that keep us young. She still loves to travel and takes things as they come instead of worrying over what she will do after a couple of years. This attitude has opened vistas for her, as she always tries to do things she has never done before, and in turn, this practice keeps her creativity alive! Catch up on this week's podcast to listen to a very candid and lively conversation between Susan and Charuka, where Susan details the many adventures she has been a part of in her life! We are calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Are you an emerging artist looking for a platform to showcase your work to the world? We are introducing Edition 1 of a stunning coffee table book that will showcase the biographies and creative journeys of 100 women artists from around the world, so submit your artwork . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

EP 244 Book Club Discussion Worthy by Jamie Kern Lima

Play Episode Listen Later Apr 25, 2024 12:21

The podcast episode focuses on Jamie Kern Lima's book 'Worthy,' discussing its key themes such as the cultural obsession with achievement, dealing with rejection and failure, redefining self-worth, challenging toxic positivity, and encouraging authentic living. Sara Mayer, the host, highlights the importance of transitioning from seeking external validation to internal fulfillment through the concepts presented in 'Worthy,' alongside practical activities like the Worthy workbook action plan. The podcast also covers the idea of combating negative self-talk, living authentically, and the four keys to fulfillment as taught in Lima's book. Sara encourages listeners to join the book club for further discussion. 00:00 Welcome to Bold Goal Crushers! 00:44 Diving Into 'Worthy' by Jamie Kern Lima 01:20 Exploring Self-Worth and Achievement 02:28 Confronting Rejection and Failure 04:46 The Power of Belief and Reframing Uniqueness 05:44 Redefining Success and Worthiness 06:32 Embracing Body Confidence and Overcoming Limitations 07:23 Addressing Toxic Positivity and Authentic Emotion 08:37 Listening to Your Inner Voice and Self-Talk 09:35 Unleashing Your Inner Warrior Against Worry 10:12 Highlighting Key Chapters and Personal Reflections 11:44 Concluding Thoughts on 'Worthy' and Self-Worth

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167. Finding The Root Cause of Anxiety

Self-Growth Nerds

Play Episode Listen Later Apr 22, 2024 29:25

In our rush to find quick relief from anxiety, we often only scratch the surface of its true causes. By overlooking the deeper origins, we miss valuable insights that could guide more effective treatment. In this episode, we delve into 6 potential root causes of anxiety, empowering you to understand and address what's truly at play for you.

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Why artists need to be more mindful on social media |Jennifer Rizzo|

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Play Episode Listen Later Apr 18, 2024 51:02

On this week's Arts to Hearts Podcast, we have Jennifer Rizzo as our guest. Jennifer is a partner and director of Hashimoto Contemporary, and her focus is emerging contemporary art. In this episode, Jennifer talks about the hardest part of being in the gallery business, how she connects curators with artists, and how she feels about posting art on social media. For Jennifer, being in the gallery business is gratifying as she is able to do what she has always wanted to do; help other artists. With her skill set and years of experience in this business, Jennifer has learned quite a few things about curating shows and exhibitions. There is nothing Jennifer enjoys more than being able to witness the process and behind-the-scenes of an art show. As a gallerist, Jennifer has some tips to share for artists which include doing research and finding a gallery that is the right fit for them. It's all about building those tiny bridges and creating a community, and Jennifer is spilling the beans on that! Jennifer and Charuka also have a heart-to-heart about how sharing work with the world can be daunting for some artists, and what can be done to get over that fear. Moreover, as a gallerist, Jennifer also emphasizes the importance of trust between a gallerist and an artist, and how artists must learn to have more faith in their abilities. Another fascinating topic Jennifer and Charuka touch upon is the power of social media and how artists need to curate their online image. Jennifer thinks that it's important that artists focus more on authentically showing their art and process, rather than worrying about the aesthetics of their Instagram feed. Don't miss out on this insightful conversation as Jennifer sheds light on art and the gallery business, and tune in to this week's full episode! Are you an emerging artist looking for a platform to showcase your work to the world? We are introducing Edition 1 of a stunning coffee table book that will showcase the biographies and creative journeys of 100 women artists from around the world, so submit your artwork . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

How to figure out your creative process |Studio Visits w/ Rajul Shah, Chilu, and Anne van Midden|

Play Episode Listen Later Apr 11, 2024 45:32

This week, our Arts to Hearts Podcast is a special one because we have not one but three guests! Chilu, Anne van Midden, and Rajul Shah are among the 50 artists that have been featured in our latest Studio Visit Book Volume 3, where you can read about their creative process through intimate photographs and revealing interviews. These artists talk about how art is a meditative process for them in some way, and while the final art form may differ, the act itself is deeply therapeutic. This week's episode is an opportunity for our listeners to get to know these artists beyond the pages of our Studio Visit Book. Chilu, Rajul, and Anne also share what their art is about and what their creative process looks like. While Anne compares her process to choreography, Rajul shares an interesting activity that calms her and gets her in the 'creative mood'. Through their respective creative journey, our guests have gained quite a lot of insights, and hence, have some words of affirmation to share. Ultimately, what helps young artists is when they stay true to themselves. It works best when artists don't listen to other people, but rather follow their own intuition and not let anything hold them back, as this is what these three amazing women have done! For all the artists and art lovers, this episode is not one to be missed as you will find several relatable moments and words of aspirations, so tune in to the full episode. Don't forget to order volume 3 of our Studio Visit Book which has been curated by Rachel Burke with a stunning cover art by artist Iryna Maksymova. Link of our Studio Visit Book is . Arts to Hearts Project is thrilled to announce the launch of our new call for art for a virtual exhibition, accompanied by the creation of an exquisite artist's book. The virtual exhibition promises to be a captivating showcase of visual experiences, while the artist's book will serve as a timeless collection of these vibrant creations. You can submit your artworks . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

Storytelling and art: Why your art needs to build a strong narrative |Kristin Hjellegjerde|

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Play Episode Listen Later Apr 4, 2024 44:40

This week on the Arts to Hearts Podcast, our host Charuka Arora sits down with Kristin Hjellegjerde who is a gallerist and a curator based in London. Kristin is also the curator for our upcoming book “100 Emerging Artists: 2024 Women's Edition”. In this episode, Kristin talks about her curation process and the struggles she had to face in the gallery business without an art background. Selling art is not easy, but over the years, Kristin has become quite good at it. She always thought she would become a writer, but she jokes that she lacks the self-discipline for that. However, everything turned out perfectly for her as she was able to find her calling and choose a career she felt passionately about! From the outside, people simply see Kristin's success, but a lot of hard work and sweat went into it. From creating relationships with the right people to building trust with the collectors, Kristin has done everything she can to make sure that she has a sustainable business that continuously grows despite any external variables. Right now, she's running galleries in London, the U.S., and Berlin, and none of it came easy. As someone who started out without any funding or wealth, she had to learn some hard lessons at the beginning of her career. But it was her self-determination and constant struggle that enabled her to pull through everything that came her way. Talking about her curation process, Kristin likes to follow her instincts and wants to be surprised by something she has not seen before. Being the curator for our “100 Emerging Artists: 2024 Women's Edition”, she is looking for anything with a good narrative, whether it is photography, painting, or sculpture. Your art can be in any form, and the one way it will grab Kristin's attention is by telling a good story! So tune in to this week's full episode and listen to Kristin talk in detail about her journey as a gallerist and a curator! Arts to Hearts Project is thrilled to announce the launch of our new call for art for a virtual exhibition, accompanied by the creation of an exquisite artist's book. The virtual exhibition promises to be a captivating showcase of visual experiences, while the artist's book will serve as a timeless collection of these vibrant creations. You can submit your artworks . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #5 here: Order our "100 Emerging Artworks : 2023 Women's Edition" Listen and subscribe on .

Lisa Ray on creativity, vulnerability, and launching TheUpsideSpace

Play Episode Listen Later Mar 28, 2024 41:57

This week on the Arts to Hearts Podcast, we have a very special guest who is reinventing the art world with her creative act. Lisa Ray is not only an actor, author, and writer, but she is also the co-founder of TheUpsideSpace (TUS), a curator-led digital art platform that spotlights artistic expressions from South Asia, Southeast Asia, and the Middle East. In this episode, Charuka and Lisa talk about putting yourself out there as a creative and why it's important to create an inclusive art ecosystem. Lisa describes herself as a creative and wanderer, someone who never stopped exploring and refused to be confined to one creative label. While many know Lisa for her amazing acting chops, Lisa considers writing as her primary mode of expression and has also published her memoir “Close to the Bone”. She has also written numerous articles for magazines in India such as Vogue, Harper's Bazaar, etc. Over the years, Lisa has not lost touch with her creative side and is constantly finding ways to connect back to it. One such example is Lisa's latest endeavor, TheUpsideSpace, which focuses on bridging the gap between traditional and digital arts. By focusing especially on art from places like Bhutan and Laos, TUS is making sure that the art world can become more inclusive towards artistic expressions that normally do not get as much spotlight as they should. The world is filled with creative minds, and all we need to do is think outside the box to create a space where all forms of art are welcome! Lisa is a huge proponent of reimagining and reinventing your modes of expression, and the path she has chosen as a creative is an inspiring one. She admits that TUS is ahead of the curve and that in itself should encourage anyone who also wants to bring about tangible change in the art world. TheUpsideSpace has put together some marvelous exhibitions so far, so do check it out on their official . In the meantime, tune in to this week's entire episode and listen to Lisa talk about TheUpsideSpace and why she isn't afraid of being vulnerable! Arts to Hearts Project is thrilled to announce the launch of our new call for art for a virtual exhibition, accompanied by the creation of an exquisite artist's book. The virtual exhibition promises to be a captivating showcase of visual experiences, while the artist's book will serve as a timeless collection of these vibrant creations. You can submit your artworks . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

The biggest limiting belief artists have| Nicholas Wilton|

Play Episode Listen Later Mar 21, 2024 26:05

This week on the Arts to Hearts Podcast, we are hosting Nicholas Wilton who is the founder of the Art2Life Creativity workshops and classes. In this episode, Nicholas talks about finding joy in his work, the limiting beliefs artists have, and the vulnerable moment in his life that pushed him toward becoming the creative visionary he is today! Nicholas has always been an artist, and as he gained experience from his own journey, he decided to help others achieve that as well. He started with small destination workshops and taught online. With the assistance of his team, he helps people find who they are as artists. In the meantime, Nicholas has not forgotten his passion and continues to make art in his own studio. Something Nicholas has learned over the years is that artists have little faith in themselves, and that is something that can really hinder their growth. Nicholas thinks that artists today are limited by the belief that some artists are more gifted than others. He argues that each individual has their own set of skills and is as capable as anyone else. Realizing this is the first small step you can take to build that self-confidence in yourself. Another mistake that artists often make is that they compare themselves to others and worry whether they will be able to sell art. Comparison is the thief of joy, and Nicholas thinks that it can truly shatter your self-esteem. Instead of looking at other people's art, it's important that you focus on your work and be authentic, and only then you can begin to take control of your narrative! In this podcast, Nicholas shares many more insightful tips on how you can connect with your inner artist and do what you love, so tune in and listen to the entire episode! Arts to Hearts Project is thrilled to announce the launch of our new call for art for a virtual exhibition, accompanied by the creation of an exquisite artist's book. The virtual exhibition promises to be a captivating showcase of visual experiences, while the artist's book will serve as a timeless collection of these vibrant creations. You can submit your artworks . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How to connect with art curators | Liza Zhurkovskaya|

Play Episode Listen Later Mar 14, 2024 30:13

This week on the Arts to Hearts Podcast, we have Liza Zhurkovskaya as our guest. Liza is an art curator and art advisor. For the past nine years, Liza has been working with corporate and private clients where she assists them in building their collections. Now, she has her own online gallery which supports artists and better assists her clients with acquiring original art and curating their collections. In this episode, Charuka and Liza talk about emerging artists in the digital age, struggles in the art world, and curating for ATH Magazine issue 6. Liza was born in Russia and moved to Canada when she was 17. Once in Canada, Liza felt an instant connection with the galleries and museums. It was when she had her first gallery job that she realized that this could be a great fit for her. She felt confident about handling the artists and their needs, and that is the skillset someone like her needs to be successful at what she does. Talking about having multiple ventures, Liza admits that she doesn't see it as debilitating, rather, it's an advantage because if something financially doesn't work one month, she can work a little bit more on another thing and vice versa. This also helps keep her motivated to grow and aim bigger. For the emerging artists out there, Liza has a positive outlook to share. She thinks that being an emerging artist in today's age of social media is an advantage as they can choose their own route. Such artists have the option to decide whether they want to sell on their own or if they want to be with galleries. The possibilities are endless, and that can prove to be a big advantage. Liza is also our curator for the ATH Magazine issue 6. She has a few tips to share for those who want to be featured in our upcoming magazine, so listen to the entire podcast to know more about how you can get selected! Arts to Hearts Project is thrilled to announce the launch of our new call for art for a virtual exhibition, accompanied by the creation of an exquisite artist's book. The virtual exhibition promises to be a captivating showcase of visual experiences, while the artist's book will serve as a timeless collection of these vibrant creations. You can submit your artworks . We're delighted to announce that we are now accepting art submissions for the sixth edition of ATH Magazine! If you are someone whose artworks dare to question the norm and sparks interesting conversations, then this is your chance! Submit your artwork . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Building relationships in the Arts |What you need to know |Anupa Mehta, Gallery owner

Play Episode Listen Later Mar 7, 2024 35:53

This week on the Arts to Hearts Podcast, we have Anupa Mehta as our guest, who is a force to be reckoned with in the contemporary art world. In this episode, our host Charuka Arora asks Anupa about her experience in the art world, the shift has she seen over the years, and her own relationship with artists and art collectors. Anupa has been in the art world for quite some time now, and she has closely witnessed how things have changed, something she touches upon in this podcast. Anupa has had an illustrious career. With three decades of experience as an editor, art consultant, curator, and gallerist, Anupa is not only trained in journalism and arts management, but she also holds a Master's degree in Narrative Therapy. She is also the founding editor of Art India magazine, and the author of INDIA 20, a book of interviews with leading contemporary Indian artists. Anupa started her career at a time before the evolution of the digital world, and so she misses the slowness of life and how people were able to have a conversation face to face. While she enjoys her work as much as she did all those years ago, she can also sense a shift in perspective and behavior among the younger artists. For those contemporary artists, Anupa has only one piece of advice and that is to ‘be adaptable'. Listening to Anupa, it becomes clear why and how she was able to excel in her career path. As a gallerist, Anupa knows the art of building relationships. She values trust and integrity above all, and that is why she is able to form sustainable relationships with her clients, whether they are art collectors or artists. She still looks at the world in a way that may be described by some people as old-fashioned, but that is a good thing. It is precisely those values that have enabled Anupa to see through people and gauge their needs, and that's what makes her so good at what she does. So, tune into this week's full episode to find out more about Anupa and how she sees the art world of today! Arts to Hearts Project is thrilled to announce the launch of our new call for art for a virtual exhibition, accompanied by the creation of an exquisite artist's book. The virtual exhibition promises to be a captivating showcase of visual experiences, while the artist's book will serve as a timeless collection of these vibrant creations. You can submit your artworks . We're delighted to announce that we are now accepting art submissions for the sixth edition of ATH Magazine! If you are someone whose artworks dare to question the norm and sparks interesting conversations, then this is your chance! Submit your artwork . We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Why community plays an important role for artists and gallerists |James Oliver|

Play Episode Listen Later Feb 29, 2024 31:07

This week on the Arts to Hearts Podcast, we have James Oliver who is an artist from Philadelphia as well as the owner of the art gallery ‘James Oliver Gallery' (JOG) in Pennsylvania. James already had a successful career as an artist when he decided to open his own art gallery almost 17 years ago, something that happened quite naturally for him. Growing up, James had already spent much of his years organizing festivals, etc., and so managing a gallery was something right up his alley. In addition to that, having a spacious art studio meant he didn't need to hunt for any suitable spaces, and so he trusted his instincts and took this major step in his creative journey. For James, being an artist never came in the way of his managing his art gallery, and vice versa. Everything that he has done so far has been to sustain himself and generate enough income. For him, starting another business was just another way to support his art career. His secret to managing it all lies in the fact that he is constantly challenging himself and trying to get better at what he does. Without letting the pressure get to him, his motto is to let it all happen slowly and gradually, something that keeps his business steady. As an artist and an art gallery owner, James' motivation also comes from the feedback he gets from people, and that pushes him to continue doing what he does. He sees the value of community, as it's his hard work as well as the community effort that keeps him going. Despite JOG being a commercial gallery, according to James, people do want to help and support to make sure it's as successful as possible, and that really highlights why we as artists need to come together in support of each other. To find out more on how James transitioned from his role of an artist to a gallerist, and how he has been managing it so far, tune into this week's full episode! We're delighted to announce that we are now accepting art submissions for the sixth edition of ATH Magazine! If you are someone whose artworks dare to question the norm and sparks interesting conversations, then this is your chance! Submit your artwork . We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

On art, fashion and heritage: Building a brand with purpose |Richa Maheshwari|

Play Episode Listen Later Feb 22, 2024 38:21

This week on the Arts to Heart Podcast, our host Charuka Arora has an insightful conversation with Richa Maheshwari, who is a designer on a mission to bring back the arts and crafts that are fading due to the advent of fast fashion. Richa has been in the software services industry by profession, where she worked as a product manager for a German company for almost 16 years. As COVID hit, much like everyone else, Richa took a break to spend more time at home. This was her chance to restart and explore, and she took it. After going to an office for so many years, Richa longed to be on the ground where she could do something much more substantial and tangible, and that is when she was able to connect to an international labor organization which marked the beginning of her life with traditional crafts. As a child, Richa was always interested in stories that were rich in culture, and now she has the opportunity to tell those stories to the rest of the world in an innovative way. With its textile legacy, Odisha has many stories to tell, and so Richa decided to direct her energy towards uplifting the local artisan community in a way that helped the artists as well as introducing their craft to the world. For Richa, it is very much about the “ability to build narratives in a fun way so that the audience is able to receive it simply”. As she built her brand, Boito, Richa has had many things to learn and unlearn. From forming trustworthy relationships with the local community to finding a balance where their culture and traditions can be shared with the rest of the world, Richa has come a long way. She has opened doors for other artists who dream of utilizing their craft in a way that doesn't succumb to the fast fashion industry. So, tune in to this week's podcast to listen to Richa and Charuka talk about the world of fashion and why it's important for us as a society to not lose touch with our roots. We're delighted to announce that we are now accepting art submissions for the sixth edition of ATH Magazine! If you are someone whose artworks dare to question the norm and sparks interesting conversations, then this is your chance! Submit your artwork . We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

002: The Bitter Truth About "Healthy" Foods: Hidden Sugars Revealed

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Play Episode Listen Later Feb 21, 2024 25:51 Transcription Available

Excess sugar consumption can have negative health effects by causing blood sugar spikes and insulin surges over time. However, sneaky food manufacturers often hide added sugars under alternative names, making it difficult for consumers to monitor their intake. Even foods marketed as "healthy" are frequently loaded with hidden sugars. Therefore, raising awareness about hidden sugars in common foods is important for empowering informed choices.In this episode, Ann shares an insightful article that uncovers the hidden sugars lurking in many supposedly "healthy" foods. The article explores marketing tricks used by the multi-billion dollar health industry to deceive consumers, the "healthy" foods highest in hidden sugars, how to identify alternative names for sugar on labels, and the importance of reading ingredient lists carefully. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 01:18 Profit Over Quality of Food08:13 Food Industry Tricks and Misleading Labels 14:27 Hidden Sugars in Common Foods19:28 Healthy Food Choices for Diabetes ManagementResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

Secrets revealed: How to be a successful women entrepreneur | Sarah Sham |

Play Episode Listen Later Feb 15, 2024 54:44

This week on the Arts to Heart Podcast, we have Sarah Sham as our guest. With her super successful design studio, Sarah is an inspiration to all women who aspire to build their businesses. In this episode, Charuka Arora and Sarah Sham discuss the challenges and obstacles faced by women who dare to dream big. For women, the roles are pretty much set by the patriarchal society they live in, and sometimes, they are put in a position where they must choose between having a successful career and starting a family. From realizing her self-worth to manifesting her creative dreams into reality, Sarah has great insights to offer to female entrepreneurs who are struggling to set their own boundaries and rules. With a degree in art history and interior design, Sarah has done multiple jobs where she has worked at Vogue as well as an advertising agency. Apart from doing theatre, she has also worked as a news anchor for a while, before realizing that she was meant to be an interior designer. However, belonging to a family with a legacy of its own, Sarah did feel a certain pressure. At the same time, she was determined to build something with nothing but her own hard work and skills. Ten years later, she has accomplished just that with an interior design studio that vows to provide a seamless experience to its clients. Over the years, Sarah has evolved and grown as a businesswoman and has learned to have more confidence in herself. Now, she wants to expand her business in the Middle East and focus more of her energy on business and marketing as compared to the creative aspect of it. It is as a result of these experiences that Sarah advises all women entrepreneurs to work hard and never stop. Even if they are taking baby steps, then it's enough! To know more about Sarah and her journey, listen to this week's full episode which is loaded with wisdom! We're delighted to announce that we are now accepting art submissions for the sixth edition of ATH Magazine! If you are someone whose artworks dare to question the norm and sparks interesting conversations, then this is your chance! Submit your artwork . We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How artists can find art collectors |Quang Bao|

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Play Episode Listen Later Feb 8, 2024 37:18

On this week's Arts to Hearts Podcast, we have Quang Bao, who is a gallerist and feels passionately about art. As our host Charuka Arora sits down to interview him, the duo talks about the challenges and upsides of being a gallerist, how artists can sell their art more effectively, and the diversity and inclusion in the art world. Quang has been running his own gallery for quite some time now. He shares his process of choosing an artist and their artwork. While a painting can sometimes click, most of the time, his job revolves around seeing and predicting the potential of it all so he can make a decision. Quang also talks about the upside of being a gallerist, which is that he is given the freedom and flexibility to do his work on his own terms, something that does not exist in other fields. On the other hand, for a gallery owner, the paperwork and being behind the desk can be a difficult job. In the midst of it all, Quang tries to find a balance between perceiving things as a businessman and trying to stick to the values he and his gallery represent, which is to promote the inclusion of women and other minorities in the art world. For Quang, working with artists can also be an interesting experience as they feel everything so very deeply. He gets to be a part of their world, and he loves that. He believes that in order for artists to sell their work, it's important that they connect with other people and try to work with the gallerists instead of doing it all on their own. To listen to Quang share more insights into his work as a gallerist, tune in to this week's podcast! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We are also calling all emerging female artists for our “100 Emerging Artists: 2024 Women's Edition”. This edition marks the inaugural launch of our landmark publication designed to spotlight and celebrate emerging women artists from around the globe. Apply . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

001: Mindful Moments: Simple Practices for Cultivating Calm, Contentment and Care

Play Episode Listen Later Feb 7, 2024 32:39 Transcription Available

“Once you're uplifted, you uplift others, and everyone feels better.” —Ann LeMasterWelcome back to another season of the Common Sense Living podcast! We're excited to kick off Season 2 with an episode focused on cultivating happiness, forgiveness, and gratitude. Learning to maintain a positive outlook, even in less than ideal times, can be profoundly impactful. This timely reminder shows that each day offers opportunities to find meaning and appreciate life's blessings, regardless of outward circumstances. By making the choice to focus on positives and uplift others, we can strengthen our own resilience to face future challenges from a place of inner peace, hope, and optimism. In this episode, Ann discusses various topics related to happiness, forgiveness, gratitude, and resilience. She shares an inspiring true story about the kindness of humanity seen from the experience of a young girl with cancer who sold her lamb at an auction. Ann also talks about the importance of forgiveness, especially forgiving oneself, managing negative thoughts, the power of meditation, and phrases parents can share with their children to help them become more successful and confident. Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Email: Tamingdiabetes@yahoo.com Episode Highlights: 04:04 Forgiveness and Healing After a Difficult Relationship08:33 The Power of Gratitude and Mindfulness 13:57 Holistic Healing18:32 Fulfilling Desires24:39 Love, Self-Care, and Personal GrowthResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

How to overcome your limiting beliefs as an artist |Tanmaya Bingham|

Play Episode Listen Later Feb 1, 2024 59:30

This week on our Arts to Hearts Podcast, we have Tanmaya Bingham as our guest who is not only amazing at creating art but also mentors and teaches younger artists. With her experience with art management, she has seen all the cycles in the art world, the good and the bad both. Now, she is using her gifts and insights to serve other artists. As our host Charuka Arora sits down with Tanmaya, the latter talks about the early stages of her art career, what her ambitions and dreams were, and how she was able to evolve and grow over the years. While Tanmaya started as an abstract artist, she shifted her focus to drawing people. Her journey as an artist consists of highs and lows, both of which have played an important role in her growth as a creative. Just like every other creative, Tanmaya also had her fair share of self-doubts, which she addressed by traveling to various places including Nepal and India. These experiences really helped shift her perspective on what she was or wasn't meant to be. For her, having a full-time art career was not a possibility until she spent some time in India, a time which helped open her eyes to the various possibilities that lay in front of her. Tanmaya believes in putting yourself out there as an artist, as it is only then that you can go through a transformation that will be beneficial to you and your creativity. She believes that the negative phases in life are as much, if not more, important than the positive phases. As artists, we must embrace life as it comes, with all that it has to offer, and only then we can unleash our true potential as creative! Tune in to this week's podcast and listen to Tanmaya talk more about her creative transitions and learning curves as an artist! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, and we have extended our deadline where you can submit your work by 2nd February. Selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Is taking risks important in the art world? |Ki Smith Gallery|

Play Episode Listen Later Jan 25, 2024 56:49

This week's episode of Arts to Hearts podcast features the second part of our interview with Ki Smith, the owner of Ki Smith Gallery. Our host Charuka Arora and Ki Smith continue their conversation about taking risks, being a successful artist, and how you should always push yourself out of your comfort zone. Ki Smith is also the co-founder of Apostrophe NYC, and all of his ventures have interesting stories behind them! Much of Ki Smith's creative career was built due to his belief in himself. Even when he did not have anything to build his business with, he had faith in his abilities and his community, and he kept moving forward. At every turn of the way, he has aimed big and has gone for an option that would seem impossible to an outsider. Instead of caring about whether something was possible or not, he kept on trying different avenues and paths that would ultimately lead to him building the gallery of his dreams. Now that Ki has his own gallery, and his business is flourishing, he is beginning to think past the much-needed physical expansion of his gallery. Now, Ki wants to focus on an internal expansion as well, where he can be of more help to other artists. His thought process has become more strategic now where he wishes to put artists in a spot for more success. For Ki, having a growth mindset throughout has helped him greatly in achieving what he has today, and for that, he doesn't forget his family and friends. Ki rightly points out the importance of a community, and how it can play a monumental role in your journey, which is why, expanding your contacts and building a community is so crucial for any creative/artist. As long as you have faith in yourself, and are working hard for it, you should be fine. So, tune in to this week's episode to listen to Ki's entire interview! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How to find success as a creative entrepreneur in 2024 | Ki Smith gallery|

Play Episode Listen Later Jan 18, 2024 62:46

Welcome to the first episode of season 4 of Arts to Hearts Podcast! This week, our host Charuka Arora has invited Ki Smith where he talks about running a business in the art world and how he managed to open his own gallery. This inspirational episode contains some heartwarming stories that Ki shares with the audience, all of which demonstrate how we must do everything in our power to make things happen! Ki Smith, who was born in New York, is the owner of Ki Smith Gallery and also the co-founder of Apostrophe NYC. Ki shares with us his childhood and how he was able to choose this career path in the art industry. From working in galleries as a teen to opening his own gallery in 2019, Ki's journey definitely inspires other artists who want to start their own business. Despite all odds, Ki was able to manifest his dreams into reality by his willpower and determination. Even when he couldn't afford to rent a place, he constantly found ways and means to make it happen, even if meant selling artwork worth $50000 in five days. For Ki, being an artist is something he chose, and for that, he is grateful. He was able to become a successful entrepreneur by working for it. He is a strong believer in pushing your limits and taking risks when you can. After all, it is with such a mindset only that an artist can hope to grow, otherwise, s/he can risk being stuck in the same place for years. Something that stands out from Ki's interview is that he didn't wait for opportunities to knock on his door, rather, he went and explored any avenue that could be advantageous to him. Our podcast with Ki was so instructive, that we'll be releasing it in two parts. So tune in to this week's episode, and don't forget to follow up next week to learn more about Ki's inspirational life as an entrepreneur! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How to sell your art in 2024| Marina Granger|

Play Episode Listen Later Jan 11, 2024 66:00

On this week's Arts to Hearts Podcast, we have the lovely Marina Granger with us. Our host Charuka and Marina have a very fascinating conversation where they talk about feng shui, morning rituals, EFT tapping, and creating a stellar elevator pitch. Marina is an art consultant and founder of The Artist Advisory. She talks about practicing feng shui, and how her holistic approach has benefitted her in her creative life as well. For Marina, her mornings start with recording a voice memo, which consist of three steps: talking about what she is grateful for, what her intentions for the day are, and what her future dreams are. She talks about her dreams and intentions in present tense, as if they already have happened. According to her, it's a good strategy as the mind is too gullible, and making such affirmations can truly help one achieve their dreams. Marina loves to help artists out so they can realize the best strategy to carve their own path. She provides an excellent take on how artists can curate their elevator pitch, which consists of telling the clients why you do what you do, and what makes you special. In a world where selling your craft and your art can be tricky, it's always a good idea to have a fresh approach towards curating your image! Born in Ukraine, Marina moved to New York when she was seven. Marina has 15 years of experience working in the museums and galleries in New York City. With a master's degree in Art History, she has worked with artists, curators, dealers, collectors, and consultants. She shares that if she would ever have the option to open her own gallery, it would have to be in New York city! Tune in to this week's podcast and listen to Marina talk about the artists and art world in detail! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How to set your art goals in 2024 |Liz Lidgett|

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Play Episode Listen Later Jan 4, 2024 69:09

In this week's podcast, our host Charuka Arora sits down with Liz Lidgett, who is the founder and owner of Liz Lidgett Gallery + Design. As the two ladies sit down to talk about their career paths, they have an honest conversation on setting realistic goals, creating a kinder space for artists, and collecting art. Liz Lidgett began her art consultation business ten years ago, and since then, she has worked with artists, businesses, homes, and publications across the country. The reason why she opened her own gallery in the first place was because she was too passionate about the art world, and wanted to rectify the things she saw in it as problematic. For her, the art world is not just about the creating, selling and buying, but also creating a space for artists where they don't feel limited. Most of all, she wants artists to feel respected and welcomed. While Liz grew up in Des Moines, Iowa, she later moved to Los Angeles, which is known to be the art hub. However, she felt that the work she wanted to do would do well in her own community. So, she started her own business in the Midwest which caters to artists from around the world. She was able to identify the things in the industry that she would not like to have in her own business, and now she brings the same passion and excitement to the table that she wants her clients to have. For Liz, her definition of success has changed over the year, and she loves to follow her dreams while being able to spend time with her kids. Liz's experiences over the years have also provided valuable insights into the way she runs her business. For her, dealing with art and artists is not a matter of making a calculated decision, but rather the way she experiences art, and that's why we need more people like her in the art world! So, tune in to this week's podcast and listen to Liz Lidgett talk about how her passion for art drives her to be a source of inspiration for others! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Listen to Your Inner Voice and Have Faith in The Plan

Holt Hanley Weather

Play Episode Listen Later Dec 31, 2023 28:58

Listen to Your Inner Voice and Have Faith in The Plan

How to handle self-doubt as an artist in 2024 - Ashley Longshore

Play Episode Listen Later Dec 28, 2023 49:30

As our third season comes to an end, we have the honor of having Ashley Longshore as our guest who has some amazing insights for our fellow artists – a perfect way to start the year 2024! In this episode of Arts to Hearts Podcast, our host Charuka Arora asks Ashley about her creative journey, how she overcame self-doubt, and how she found the courage to be her true authentic self. Ashley Longshore is a painter and an entrepreneur who has her very own gallery, Longshore Studio Gallery. With her art centering on women and pop culture, she is one of the few female contemporary artists who are defying conventions and making their own rules. In our latest episode, Ashley talks about how she came to be an entrepreneur, the struggles she faced on the way, and what makes her the happiest. For Ashley, her art is everything. It is what makes her happy and brings her joy, and that is why, staying true to her passion has ultimately rewarded her with success! Following our heart is not something easy, especially for a woman, and Ashley somehow found a way to work on her own terms and drown out the surrounding noise. She chose to trust her own voice, and overcame any and all hurdles that came in her way. From starting out as an artist to building her empire, she has enjoyed every moment of it, and her advice to fellow artists is also to “be true to yourself”. In this episode, she also talks about how other female artists can stand up for themselves and understand their ‘worth'. So, tune in to this week's podcast and listen to Ashley talk about her experiences and her creative journey in detail! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

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How Danielle Krysa used art to process her grief

Play Episode Listen Later Dec 21, 2023 90:15

This week on our Arts to Hearts Podcast we have Danielle Krysa, aka The Jealous Curator, as our guest. As our host Charuka Arora sits down with Danielle to talk about grief and art, Danielle shares her journey after losing her father, and how she found the courage to continue. Danielle has been an artist for over a decade now, and while she has written books including Creative Block and Collage and Your Inner Critic Is A Big Jerk, she also runs an influential contemporary art blog. Danielle Krysa's other identity came into being as a result of her self-doubts in the beginning of her career. She was scared to show her work to the world and be judged for it as Danielle, and so she curated another identity where she presented her work as The Jealous Curator. Here, she felt safe from all the harsh comments and critiques. Danielle has come a long way now, where over the years, she has found it easier to reconcile her two identities and be confident in her abilities. In this episode, Danielle opens up about losing her father, and finding her voice after that. Losing a parent came with grief and the trauma, and for Danielle, it was a difficult time in her life. For a while, she struggled to return to her creative space to be an artist, and questioned the trajectory of her life. But as she learned to give herself time to heal, she began to re-discover herself. She started to use art as therapy, and slowed down instead of rushing everything. She changed her outlook towards art, and instead of creating something to sell, she began to learn to enjoy her craft and live in the moment. To listen to Danielle talk in depth about her journey towards healing and self-discovery, tune in to this week's podcast. We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How to build your self confidence as an artist

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Play Episode Listen Later Dec 14, 2023 28:48

This week on Arts to Hearts Podcast, our host Charuka Arora sits down to have a heart-to-heart with her beloved audience. As our third season nears its end, Charuka is giving the aspiring artists some tips from her own experience in the art world. As someone who has been on her own creative journey for some time now, Charuka has learned a thing or two, and as she looks back on how far she has come, she is guiding other aspiring artists on how they can find their confidence in their abilities as an artist. If Charuka were to start her creative journey today, she would ask herself six questions to make sure she knows where her heart is so she can ensure that her creative journey goes on as smoothly as possible. For Charuka, it's important to put unwavering faith in yourself and your creativity, and for that, you need to ask yourself if you are ready to do that. Furthermore, it's important to understand that hurdles are part of the journey, and that you need to be ready to fall a million times, and get back up every single time. The third thing you need to do as a creative, is to embrace your emotions fully, no matter how difficult or uncomfortable it may feel at that moment. The fourth question you must ask yourself is whether are willing to break free from the fear of judgment. After you have broken free from the societal shackles, you must look within and ask yourself, if you are ready to write your story, as that is the most crucial aspect. And in the end, you must love and accept yourself fully, and ask yourself, “Can I be unapologetically myself?” This episode is filled with wisdom and some amazing reflection exercises, so tune in to this week's podcast and join Charuka on this exploration of what it means to be an artist! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Tania Yakunova on identifying your visual language as an artist

Play Episode Listen Later Dec 7, 2023 41:30

This week on our Arts to Hearts Podcast, our host Charuka Arora sits down with Tania Yakunova who is a Ukrainian visual artist, educator and award-winning illustrator. Currently based in London, UK, Tania talks about her art journey, her life experiences, and how she is learning to understand her inner artist. Born and raised in Kieve, Tania Yakunova started as a copywriter, and soon shifted towards the art world. Even as a child, she loved to draw, and even though she has her degree in social science and social technologies, it did not stop her from doing what she truly wanted to do. From working as a full-time illustrator to doing freelance, Tania has worked hard to kick-start her art career in the most organic manner where she has constantly strived to expand her community and grow as an artist. Tania is most interested in minimalistic jet expressive art with a hint of surrealism. Her field of work includes advertising, commercial, branding illustration editorial where she has worked with clients like Google, Apple, Visa Gold, Upwork, and The Washington Post. She has also received multiple awards including World Illustration Awards 2020 and Aplied Arts Awards 2020. Despite all of her success, Tania faces the same struggles as any other artist and often has to combats her imposter syndrome. According to Tania, it's important for an artist to understand what they enjoy doing and are good at, and only then they will be able to find their visual language. Throughout her creative journey, Tania's background and war in Ukraine has had a huge impact on her art and the way she feels. And in the midst of it all, she is constantly trying to set new creative goals for her while following her dreams. So, tune in to this week's podcast and listen to Tania as she shares her wisdom and experiences with fellow artists! We are calling women artists from around the globe for our upcoming event, the “101 Art Book Contest", which aims to boost recognition, fame, and exposure for female artists. Submit your artwork .' We have another 'call for art' for our Studio Visit Book V.3, where selected artists will have a personalized spread of their work, and it will be juried by the renowned artist Rachel Burke. You can submit your artworks . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Carrie Scott on feminism in the art world: What drives her fusion of art, business, and feminist ideals?

Play Episode Listen Later Nov 30, 2023 76:22

This week on our Arts to Hearts Podcast, our host Charuka Arora has invited Carrie Scott to talk about her career as a writer, curator, art historian, and TV presenter. As Carrie and Charuka sit down, they talk about the art world, wearing multiple hats as a creative, and how women are expected to behave in a patriarchal world. Carrie started her career as a writer, but soon she shifted her focus towards the art world. Carrie's passion for helping artists was a major catalyst behind her professional decisions. From being at a writing agency to doing temporary exhibits, she has come a long way in her creative journey. What always drove Carrie was her love for arts and how she found purpose in this field. At the same time, she acknowledges the baggage that comes with being in the art world, as being an artist is not an easy job, contrary to what many people still believe. For Carrie, her career took a significant turn, when in 2009, recession happened. For her, it ended up being a blessing in disguise because Carrie was able to launch her own business at a gallery and an art consultancy. Over the past decade, Carrie has worked with numerous well known artists including Nick Knight and Marina Shacola. Carrie's approach is centered on collaboration and building meaningful partnerships. She seeks out artists who have a clear vision, and helps them navigate the art world, whether it's through exhibitions, publications, or other creative projects. In this week's episode, Carrie also talks about not just women in general, but also women in arts. Since the beginning, Carrie has noticed the stark contrast between the treatment of women and men, and she highlights how in this day and age, women still have to fight for equal pay. Discussing the place of women in today's world, Carrie calls attention to the fact that not much has changed between the 80s and now, and there is still need for a lot of change in the society. To listen to more of this insightful conversation and understand how Carrie was able to build a successful career without a definite plan, tune in to this week's podcast. We are calling all women artists for our incredibly special “ATH Magazine Anniversary Issue”. Showcase you work to a global audience and get a chance to win 1,000 USD Art Grant: Submit your artwork . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

How Art Spaces Shape Our Community - A Talk with Brea Gallery Director, Katie Chidester

Play Episode Listen Later Nov 23, 2023 45:47

This week on Arts to Heart's Podcast, our host Charuka Arora sits down with Brea Gallery's director, Katie Chidester. Katie, who has been part of the arts community for about 25 years now, talks about Brea Gallery, what it does, and why it's important to have such community-building initiatives. Katie Chidester share with us why she became a creator and what it's like working in a visual art space. Talking about being in the arts field, Katie acknowledges the hardships artists often have to face as they battle self-doubt and are expected to succeed without any help or support. For artists, it become necessary to have a community where they are not afraid to approach someone for guidance or collaboration. More people need to step up and take it upon themselves to create such an inclusive community where an artist, or a non-artist, feels welcome instead of being intimidated. Brea Gallery was set up in 1980 in Brea, California, and during the last 38 years, it has constantly strived to provide contemporary art exhibitions for artists and non-artists alike. The gallery's aim is to engage the community though aesthetic, educational, and intellectual experiences. Apart from its art exhibitions, Brea also offers artist lectures, workshops for all ages, a gift shop, and live art demonstrations. To listen to more of this interesting conversation between Katie and our host Charuka, tune in to this week's podcast. We are calling all women artists for our incredibly special “ATH Magazine Anniversary Issue”. Showcase you work to a global audience and get a chance to win 1,000 USD Art Grant: Submit your artwork . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Paddy Johnson on beating imposter syndrome and setting goals as an artist

Play Episode Listen Later Nov 16, 2023 59:11

This week on Arts to Hearts Podcast, our host Charuka Arora has the pleasure of sitting down with Paddy Johnson who is the founder of VVrkshop, a company that strives to uplift struggling artists and help them get grants, residencies and shows. Paddy is also the co-founder of the collaborative national publishing project Impractical Space, and apart from being a two-time nominee Best Critic at the Rob Pruitt Awards, she is has also won the Village Voice Web Award for best Art Blog. In this episode, Paddy talks about a lot of things, but most importantly, it is the one problem that many artists face that Paddy touches upon; the imposter syndrome. From having the self-doubts to being able to accept them and move past them, somewhere Paddy learned how to be a creative without her inner critic sabotaging her success. As an entrepreneur, she has also found interest in places she never thought she would, and it's because all of it is tied to her business, something that she is truly interested in. As we move forward, Paddy gives some valuable advice on how to set your goals as an artist. Talking about its three stages, which include networking and outreaching, Paddy instructs artists on how they should navigate their journey in the art industry. With Paddy's experience as a creative in the art industry, it's no wonder that she has established a space for fellow artists who need guidance and help in their careers. Paddy has been in the art industry for a long time, and apart from running the Netvvrk, she has also worked with galleries, curators and artists. Paddy was always great at drawing and was attracted towards the field of art, and ultimately, she found that writing about art brought her the satisfaction. She had opinions, and she was able to share them with the world on her blog. To learn more about Paddy and her thoughts on navigating in the industry as a creative, tune in to this week's podcast. We are calling all women artists for our incredibly special “ATH Magazine Anniversary Issue”. Showcase you work to a global audience and get a chance to win 1,000 USD Art Grant: Submit your artwork . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Liezel and Pegah on how to become a social entrepreneur in the art world

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Play Episode Listen Later Nov 9, 2023 68:15

This week's Arts to Hearts Podcast is extra special as we've got not one, but two amazing guests. In this episode, our host Charuka Arora sits down with Leizel Strauss and Pegah Kargar who are the co-founders of Art Girl Rising and Repaint History. While Leizel and Pegah's individual art journey began years ago, they recently joined hands to create an enterprise that aims to challenge the gender gap in the art world and empower women and non-binary artists. In this podcast, Leizel and Pegah talk about how they both decided to use their expertise to create a joint social enterprise and how challenging it has been for them to find financial stability. For Leizel and Pegah, the number one objective from day one has always been to create a platform for supporting women and non-binary artists. That's why, every decision they have taken so far has been made to further that cause. Liezel and Pegah also had their own individual life experiences that had a huge role in influencing them to support women in arts. However, their journey has been beset by its own challenges as they navigated through the art world. Liezel launched Art Girl Rising in 2018 in order to support the female artists in the industry. On the other hand, Pegah Kargar was on her own path, where after a decade of being in the finance industry, she entered the art industry and founded Repaint History in 2018. Both of these exemplary women were doing their part in making sure that women artists had equal opportunities, until they connected online during the pandemic and instantly bonded with each other. Their collaboration has been a gift to the art world ever since! From conceiving a simple idea of highlighting women in arts to now hosting mentorship sessions for artists and donating more than $37,000 in artist funding, both Leizel and Pegah have come a long way. To find out more about the impact they are making in the art world, tune in to this week's podcast. We have an open call for artsits to join our "Emerging Woman Artist Award". Showcase you work to a global audience here: Submit your artwork . Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Make Podcasting Almost Effortless

Be BOLD Branding

Play Episode Listen Later Nov 9, 2023 30:58

If you've been considering starting a podcast, or if your podcast hasn't yet hit its stride, this episode is for you. We're speaking with Courtney Elmer, the founder of The EffortLESS Life®. She's also a globally-ranked podcast host, and creator of PodLaunch™. She's known for helping six and seven figure entrepreneurs go from ‘unheard expert to in-demand thought leader' with a top ranked podcast. Listen in as we discover the one thing that consistently got her into trouble…but also gave her a solid and successful business direction. Best Moments 01:16 From Diagnosis to Entrepreneurship: Choosing Growth in Adversity 06:28 Empowerment in Difficult Times: Choosing Perspective for Personal Growth 09:12 Finding Purpose Beyond Myself: A Shift from Self-Focus to Service 16:58 Podcasting Epiphany: From Frustration to Deeper Connections 24:04 Amidst the Noise: Listening to Your Inner Voice in a Cluttered World 25:43 Beyond Consistency: Selling Your Podcast's Value for Impact 28:18 New Orleans Chronicles: Lessons in Diversity and Fun 29:35 Connect with Courtney: From DMs to Podcast Workshops

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Carrie Pearce on how to creatively grow as an artist

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Play Episode Listen Later Nov 2, 2023 36:37

This week on our Arts to Hearts Podcast, our host Charuka Arora invites Carrie Pearce to talk about her artworks. Carrie, who is a passionate painter, discusses how her art has evolved in the past few years, and how she overcame her creative block. Carrie's artwork mainly comprises of portraits and paintings of dolls. Her art style is very reminiscent of the 16th century art with its realism and focus on human form. Recently, she has somewhat changed her artistic expression by incorporating materials such as beads, fabric, embroidery etc. in her paintings. Her transition came after COVID, after she went through a massive creative block. However, she managed to find her path again, and since then, has been creating some truly magnificent art pieces. Over the past few years, Carrie has undergone struggles of her own as she transitioned through her artistic expressions. However, she has embraced this change with open arms, and welcomes art collectors who also appreciate her evolving style. Talking about her childhood, Carrie recalls painting and drawing for as long as she can remember. From being inspired by Ann Adams to being fascinated by DaVinci's art, her styled can be described as ‘imaginary realism'. She sees her art as ‘emotional portraits' that are inspired by turn of the century photos that we often find at antique stores. Carrie has been featured both internationally and nationally, including Fine Art Connoisseur, and has a website dedicated to reviving realism in fine art. Tune in to this week's podcast as Carrie talks about accepting her inner artist's transition, how she found her way back to her true self, and what does her creative process look like. We have an open call for artsits to join our "Emerging Woman Artist Award". Showcase you work to a global audience here: Submit your artwork . Pre-Order Arts To Hearts Magazine #4 here: Learn how you can UNLOCK YOUR CREATIVE POTENTIAL in 2023. Sign up for our FREE Mini guide & workbook. Check out the Arts To Hearts Shop at Join ATH directory for women artists here: Listen and subscribe on Apple Artist Services:

Season 13 - Episode 41: Do you know the difference between a fear and your innervoice?

Rapid Growth Radio

Play Episode Listen Later Oct 18, 2023 7:48

Do You Know the Difference Between Fear & Your Inner Voice?We often hold ourselves back from achieving our goals due to fear – but do we ever take the time to distinguish between fear and our inner voice? The two can have similar effects on us, so here's how to tell them apart:

The Truth Of Why Matt Left Yes Theory: Letting Go & Embracing New Beginnings | Know Thyself EP 67

Know Thyself

Play Episode Listen Later Oct 10, 2023 115:51

Matt Dahlia, cofounder of Yes Theory, discusses his reason for quitting YouTube, and what he has gained as a result of that decision. Starting at the beginning, Matt shares his journey from entrepreneur to creating and scaling Yes Theory with his best friends. He openly discusses the challenges that came along with the success of the channel, including burnout, anxiety, and questioning if it was the right thing for him. After making the decision to leave Yes Theory, Matt went on a journey of facing off with trauma and ultimately strengthening his ability to listen to his inner voice. Matt also discusses some of the hardest things he has experienced, from completing an Iron Man to writing a book, he leaves us with an inspiring message to face off with the challenges and continue to choose growth. ___________ Timecodes: 0:00 Intro 3:17 Reflecting on Leaving Yes Theory and Writing a Book 7:39 Creating Yes Theory: Clarifying & Claiming the Life that You Want 15:54 The YouTube Creator Burnout: Why it Happens and How to Avoid it 25:18 Facing off with Trauma & Anxiety 32:38 The Time I Yelled at God and He Answered: Listening to Your Inner Voice 43:19 Healing within Community: Our Men's Group 54:59 Navigating the World as a Highly Sensitive Person 1:04:09 The Hardest Thing I've Ever Done: Writing a Book 1:14:56 What the World Needs Most: Each Other 1:22:32 André on Working with Logan Paul 1:29:30 Finding Success Without College 1:35:41 Why Matt Changed His Name 1:52:35 What's Coming Next for Matt 1:54:24 Conclusion ___________ Matt Dahlia is a French-American author and entrepreneur. He is the cofounder of Yes Theory as well as Seek Discomfort, a clothing brand, and Fan of a Fan, a brand factory for creators. He has a newsletter at https://mattdahlia.substack.com/ where he openly shares his experiences and life lessons. He loves making up songs on the guitar and dabbles in tennis, salsa, and mountain climbing. Pre-order "Talk to Strangers": https://www.seekdiscomfort.com/products/matts-book-bonuses-pre-order?selling_plan=589234198&variant=43863623204886 Matt's Newsletter: https://substack.com/profile/142665194-matt-dahlia Watch Matt's Podcast: https://www.youtube.com/@YesTheoryPodcast ___________ Download André's FREE Book Recommendation List: https://www.knowthyself.one/books Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/

033: Be a "Generational Curse-Breaker” with Mirsada Memic

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Play Episode Listen Later Oct 4, 2023 56:10

“It is so important to connect to God to learn the right information from the wrong because we can pass down so much wrong information from the books, from the knowledge, from probably people who control the history." — Mirsada MemicOur environment, upbringing, culture, and practices contribute to "seemingly normal" things that often lead us to depression, anxiety, and stress. Most of us fail to resist and have no choice but to succumb to them. These negativities had inevitably passed on from generation to generation, trapping us in the spell of a "generational curse." But is it possible to break that curse?Mirsada Memic, a spiritual coach and an event speaker, teaches people to love themselves and enjoy their life journey. Being aware of the darkness and negativities that people could be living in, speaking on events makes her feel connected to the audience. Sharing her wisdom and insight brings her joy.Finding light in the darkness is hardly possible but doable. Pin back your ears as Ann and Mirsada interchange their insights on how to be a generational curse-breaker, control negative emotions, raise your vibration, and understand your true power and potential.Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Episode Highlights: 9:58 God as the Salvation Force and Protector13:28 The Importance of Being in Control of Your Thoughts17:02 The Straight and Narrow Path to Success23:08 The Value of Being a Woman28:51 Life as a Contract With God33:31 The Generational Curse 43:31 How to Connect with Your God49:12 The Importance of Having a Strong Brand53:41 How to Listen to Your Inner VoiceResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

#159: Nuseir Yassin – The price of growing Nas Daily to 12 million subscribers

Creative Elements

Play Episode Listen Later Aug 8, 2023 24:24

WATCH ▶️ Watch this episode on YouTube *** EPISODE DESCRIPTION Nuseir Yassin started the channel Nas Daily with the mission of highlighting incredible people and places on the planet. He set a goal to post a video every day for 1,000 straight days. 1,000 STRAIGHT DAYS… and he did it. Amassing 12 million subs, 6 billion views, and started two multi-million dollar companies along the way. He's living out every YouTuber's wildest dreams…right? So in this episode, you'll learn: How Nuseir manages outside distractions Why you need to listen to your inner voice The Sniper vs Machine Gun creator philosophy And the actual cost of success Full transcript and show notes Nuseir's Website Follow Nuseir Community / YouTube / LinkedIn / Twitter *** TIMESTAMPS (00:00) YouTube Success Isn't What You Think (01:08) The Cost of Success (04:29) Listening to Your Inner Voice vs Outer Voice (06:24) Why You Don't Hit Deadlines (10:59) Why You Should be Like Arnold Schwarzenegger (14:31) The 3 Things You Can Focus On (18:47) Snipers vs Machine Guns (21:33) It's Normal to Feel Like a Failure *** CONNECT

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Badass Overtime - Jacqueline and Rachel

The Badass Counseling Show

Play Episode Listen Later Aug 3, 2023 9:45

Listen in behind-the-scenes as Sven has an interesting chat with his guests after the show "It's Your Inner Voice. Listen!"

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028: Use Your Thoughts for Healing

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Play Episode Listen Later Jul 19, 2023 22:11

“You have to know what you want. You have to want it bad enough. And you have to believe in it.” —Ann LeMasterThoughts have the power to shape our destiny. Our minds are incredibly powerful and capable of creating both disease and healing. By understanding the profound impact our thoughts have on our bodies, we can harness this power to manifest a future filled with health and well-being. Join Ann as she recounts five compelling narratives, offering invaluable insights on navigating a dangerous encounter of being forcibly held at gunpoint and strategizing a safe escape from an individual persistently stalking you. Delve into the mindset of individuals who believe they have dominance over you and discover how to harness the power of your thoughts for healing, while also not underestimating the adverse consequences that may result from misusing these potentially life-saving thoughts.Connect with Ann on Social Media: Website: https://seednutrition.com/Annt/home Facebook: https://www.facebook.com/profile.php?id=100008572834952 Instagram: https://www.instagram.com/annthemasterhealer/ Episode Highlights: 03:45 Meeting 2 Amazing Women09:36 Use Your Thoughts to Heal14:23 Visualize Your Future19:31 The Beginning of Speaking and WritingResources: Ann's BookHeaven Scent: Listening to Your Inner Voice

Beyond Boundaries: Daring To Live A Big Life with Jessica Huie

Everyday Leadership

Play Episode Listen Later Jul 11, 2023 63:28

Today, we delve into a topic that is often swept under the rug but profoundly impacts us all: the emotion of shame. We are unmasking shame and its intricate, powerful influence on our lives, on our drive for success, and ultimately on our well-being.We explore the paradox of how shame, an emotion we often strive to hide, can paradoxically fuel our ambition and push us towards remarkable achievements. But we also unravel the sobering truth that this form of motivation, built on the precarious foundation of shame, is unsustainable in the long run.Jessica Huie is a renowned public speaker, publicist, bestselling author and former journalist who ran her own influential boutique agency, JHPR, for over a decade. She now runs her annual Purpose Retreat in Jamaica, heads up two self-development programs, Bigger Than A Book and The Purpose Academy as well as sharing insights about the power of purpose with all types of organisations such as Google, EY, Grant Thornton, Virgin Media and Credit Suisse.In this conversation, Jessica and Sope discuss topics such as:??Transforming Emotion: Channeling Anger, Fear, and Shame into Stepping Stones to Success??Rising Above Expulsion: How Childhood Trials Mold Our Adult Self??Harnessing Personal Power: Directing Equal Energy to Career and Self-Development??Embracing Enough: The Shift from Constant Doing to Serene Acceptance??Transforming Emotion: Channeling Anger, Fear, and Shame into Stepping Stones to Success??The Liberating Transition from Shame to Acceptance??From Celebrity Representation to Humble Beginnings: The Tale of Launching Colour-Blind Cards??Inner Harmony: The Power and Peace in Tuning into Your Inner Voice??Legacy Lessons: Enduring Wisdom from Nottingham's First Black Bus DriverConnect with JessicaLinkedin - https://www.linkedin.com/in/jessicahuie/Website - https://www.jessicahuie.com/Instagram - https://www.instagram.com/jessica_huie_/?hl=enPurpose: Find Your Truth and Embrace Your Calling - https://www.amazon.co.uk/Purpose-Revised-Truth-Embrace-Calling/dp/1788176669If you want to learn more about this podcast, and myself, Sope Agbelusi, you can do so using any of the links below.Connect with MeWebsite - http://www.mindsetshift.co.ukInstagram - https://www.instagram.com/sopeagbelusi/LinkedIn - https://www.linkedin.com/in/sopeagbelusi/Twitter - https://twitter.com/sopeagbelusiEmail: hello@mindsetshift.co.ukWatch the episodes on YouTube

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#135: What is your secret weapon in your marathon of life ???? Encore Presentation

Play Episode Listen Later May 8, 2023 40:17

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach. She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients' health but also of hers too. Join me in this episode and learn why Chris is a Kickass Boomer! [00:01 – 04:45] Opening Segment I introduce and welcome Chris Vasiliadis She talks about her path to coaching [04:46 – 15:07] Why Prioritize Your Wellness Address your health as soon as possible It will catch up to you anyway The fun part of coaching according to Chris A myth about stress that Chris has busted [15:08 – 25:29] Reframing Your Mindset Reframing your mindset to deal with stress Chris talks about the Superpower of Presence Chris breaks down the power of meditation [25:30 – 35:20] Your Inner Voice is Like a Child Treat your inner voice like a child Here's why Learn Chris' hobbies that you can try too! How to find your own hobbies Listen to these inspiring parting words from Chris [35:21 – 40:16] Closing Segment How can the Boomer Nation connect with you? Links below Final announcements Tweetable Quotes: “If you're not addressing your health, it's gonna catch up with you at some point.” – Chris Vasiliadis “The only way we can influence the future is how we are in this present moment.” – Chris Vasiliadis Resources mentioned Eckhart Tolle Book Chris' book: Ignition prioritywellness.com Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy! Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives.” —– Connect with Terry BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn. SUBSCRIBE TO THE PODCAST RECENT EPISODES #134: Hunter Leonard an Australian business owner founded Silver & Wise in 2016 with the intention of combating ageism. This is an encore presentation. #133: Sculpt Your Body – Sculpt Your Brain. Is there a connection between brain health & exercise? #132: Susan Cattaneo a musician from Boston our Kickass Boomer from Ep#54 has a new Album, “All is Quiet”. This is a replay of Ep#54!

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#135: What is your secret weapon in your marathon of life ???? Encore Presentation

Spiritual Alignment Podcast

Play Episode Listen Later May 8, 2023 40:17

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach. She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients' health but also of hers too. Join me in this episode and learn why Chris is a Kickass Boomer! [00:01 – 04:45] Opening Segment I introduce and welcome Chris Vasiliadis She talks about her path to coaching [04:46 – 15:07] Why Prioritize Your Wellness Address your health as soon as possible It will catch up to you anyway The fun part of coaching according to Chris A myth about stress that Chris has busted [15:08 – 25:29] Reframing Your Mindset Reframing your mindset to deal with stress Chris talks about the Superpower of Presence Chris breaks down the power of meditation [25:30 – 35:20] Your Inner Voice is Like a Child Treat your inner voice like a child Here's why Learn Chris' hobbies that you can try too! How to find your own hobbies Listen to these inspiring parting words from Chris [35:21 – 40:16] Closing Segment How can the Boomer Nation connect with you? Links below Final announcements Tweetable Quotes: “If you're not addressing your health, it's gonna catch up with you at some point.” – Chris Vasiliadis “The only way we can influence the future is how we are in this present moment.” – Chris Vasiliadis Resources mentioned Eckhart Tolle Book Chris' book: Ignition prioritywellness.com Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy! Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives.” —– Connect with Terry BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn. SUBSCRIBE TO THE PODCAST RECENT EPISODES #134: Hunter Leonard an Australian business owner founded Silver & Wise in 2016 with the intention of combating ageism. This is an encore presentation. #133: Sculpt Your Body – Sculpt Your Brain. Is there a connection between brain health & exercise? #132: Susan Cattaneo a musician from Boston our Kickass Boomer from Ep#54 has a new Album, “All is Quiet”. This is a replay of Ep#54!

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Presuming Competence: The Key to Working with Neurodiversity

Play Episode Listen Later May 1, 2023 32:26

Manisha Lad, one of the founders of the Akhil Autism Foundation, shared her experience with her only son, Akhil, who was diagnosed with Autism at only 18 months.In today's episode, Manisha talked about the struggles of finding treatments that would improve Akhil's behavior. Akhil was experiencing a newly emerging view of autism known as “Mind and Body Disconnect”.In this episode, we get into:·How was autism treated back then.·Different treatments that are done for autism·What is Mind and Body Disconnect·How to cope with this disconnect.[00:30] Introduction to Manisha Lad[07:00] The Turning Point[10:20] Doing the Opposite[12:38] Listening to Your Inner Voice[19:30] Separating Mind and Body[26:00] Neurodiversity[27:55] Neurotypical SocietyMemorable Quotes"Being a CEO of your mind where you can direct the mind. ""We all need to see something tangible.""Everybody has to go. The time will come. You have to do your part. ""There's so much to celebrate.""My brain does not give instructions to my body. I cannot see my body in my mind"Join the Community!Connect with a community that understands the bigger picture. We aim to hold space for community members to grow, heal, and lift each other up. The biggest challenge, in this day and age, is loneliness runs rampant in people's hearts. That is why we seek to bring a greater personal connection to enrich quality of life and people's sense of belonging within the community. https://www.facebook.com/groups/spiritualalignmentcollectiveJoin us on the web:Website: https://www.spiritualalignment.comInstagram: https://www.instagram.com/spiritualalignment1Facebook: https://www.facebook.com/spiritualalignment108LinkedIn: https://www.linkedin.com/company/spiritualalignmentTwitter: https://www.twitter.com/sayhc108YouTube: https://www.youtube.com/channel/UCe04y_mXVK5qOoO11QoycIgSubscribe to the Podcast on:RSS: https://rss.com/podcasts/spiritualalignment/Apple: https://podcasts.apple.com/us/podcast/spiritual-alignment-podcast/id1622665708Google: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL3NwaXJpdHVhbGFsaWdubWVudC9mZWVkLnhtbASpotify: https://open.spotify.com/show/5eavuDPczsFgO2pICBxL27

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4 Steps to Discovering Your Authentic Self

Empath And The Narcissist: Healing Guide from Abuse and PTSD

Play Episode Listen Later Dec 13, 2022 24:36 Transcription Available

"You have an inner voice that speaks to you from within. It's your soul speaking to you. But what if you could hear it more clearly?" - Raven ScottThe Astrology energy is going to be intense in 2023. Today I share a preview of Magic Kathi's segment in the Soul Alignment Masterclass Instagram: @magic_kathi_officalDM me "free gift" @ravenscottshow to get your FREE How to Draw Powerful Boundaries and Heal (This includes the Full Moon Ritual)Your soul has been speaking to you all along, but you've never heard it before. Now you can listen for the first time.In this episode, I will show you how to discover your authentic self.We all have a unique set of talents, gifts, and skills that make us who we are. These qualities are part of our true selves. Some we were born with; and others we develop as we go through life.Here are some key moments:Ask Yourself “What Am I Really Here For?”Find Out Who You Are by Listening to Your Inner Voice.Learn More About Yourself Through Meditation.Preview the Soul Alignment Masterclass & Get 50% off now until Dec. 19th. If you wish to continue to get more from Magic Cathy and. In this Soul Alignment Masterclass to connect to your higher self and to authentically live and shine your light for who you truly are. And discover your authentic self to feel happier and lighter in your physical, emotional, and mental body.With these three steps in the masterclass than head on over to Raven Scott Show slash Shop to gain immediate access to your masterclass today. Now it is 50% off through December 19th. HERESo gain your soul alignment. Connect your divine soul to your earthly body in order to live on fire, free and authentic.Better Help : Empath get 10% off your first monthLimited time Free Ebook Empath & The Narcissist Book : Claim How to Leave the Narcissist Workshop & Soul Alignment Masterclass with BONUS 2023 Astrology Horoscope: SHOP Read Blog and Subscribe to receive directly to your inbox. Ravenscott.showBook free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by Neffex

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4 Steps to Discovering Your Authentic Self

Empath And the Narcissist: Spiritual Healing with Human Design from Narcissistic Abuse & PTSD

Play Episode Listen Later Dec 13, 2022 26:26 Transcription Available

"You have an inner voice that speaks to you from within. It's your soul speaking to you. But what if you could hear it more clearly?" - Raven ScottThe Astrology energy is going to be intense in 2023. Today I share a preview of Magic Kathi's segment in the Soul Alignment Masterclass Instagram: @magic_kathi_officalDM me "free gift" @ravenscottshow to get your FREE How to Draw Powerful Boundaries and Heal (This includes the Full Moon Ritual)Your soul has been speaking to you all along, but you've never heard it before. Now you can listen for the first time.In this episode, I will show you how to discover your authentic self.We all have a unique set of talents, gifts, and skills that make us who we are. These qualities are part of our true selves. Some we were born with; and others we develop as we go through life.Here are some key moments:Ask Yourself “What Am I Really Here For?”Find Out Who You Are by Listening to Your Inner Voice.Learn More About Yourself Through Meditation.Preview the Soul Alignment Masterclass & Get 50% off now until Dec. 19th. If you wish to continue to get more from Magic Cathy and. In this Soul Alignment Masterclass to connect to your higher self and to authentically live and shine your light for who you truly are. And discover your authentic self to feel happier and lighter in your physical, emotional, and mental body.With these three steps in the masterclass than head on over to Raven Scott Show slash Shop to gain immediate access to your masterclass today. Now it is 50% off through December 19th. HERESo gain your soul alignment. Connect your divine soul to your earthly body in order to live on fire, free and authentic.Better Help : Empath get 10% off your first monthLimited time Free Ebook Empath & The Narcissist Book : Claim How to Leave the Narcissist Workshop & Soul Alignment Masterclass with BONUS 2023 Astrology Horoscope: SHOP Read Blog and Subscribe to receive directly to your inbox. Ravenscott.showBook free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by NeffexMentioned in this episode:Offerings

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168. Reclaiming Your Inner Voice | Mary Ellen O'Brien

Happy Bones, Happy Life

Play Episode Listen Later Oct 25, 2022 37:07

Mary Ellen O'Brien is a Soul Alignment Coach who helps you reclaim, trust and act on your inner guidance to create more passion, meaning, and purpose in your life and work. Over the last 15 years, she's created a proven step-by-step process to help you stop settling and start taking action on your inner guidance to create your soul's desires. In this episode, Mary Ellen gives us great strategies on how we can start to quiet our inner critic and become more aware of our inner voice. These techniques can help improve both your health and happiness. Links Reclaim Your Inner Voice: A free 3-part video series to reclaim, trust and act on your inner guidance so you can create more passion, meaning & purpose in your life and work. | https://www.awakenyourtrueessence.com/free-series?aff=4 Timestamps [02:50] How to Tell if You're Not Listening to Your Inner Voice [06:54] These Obstacles are Blocking You from Listening to Your Inner Voice [13:16] The Push-Pull [15:57] This is How You Can Start [20:07] Techniques to Overcome Your Inner Critic [27:20] The Difference Between Your Inner Voice and Inner Critic [31:20] Mary's Free, Special Gift DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

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Living the dream with author Erec Lindberg

Living the Dream with Curveball

Play Episode Listen Later Oct 9, 2022 31:32

Erec Lindbergs new book " Your Brilliant Inner Whisper" Discover why your Inner Voice is your greatest asset and how to tap its brilliance was released by his publisher on Amazon, September 16, 2021. Most of us were never taught how to recognize our Inner Voice or harness it to empower our lives. Yet we hear it all the time... you know, that familiar gut feeling, hunch, nagging nudge, insight or intuition that proved to be your best choice. Activate your greatest asset - the one secret vital to your success that remains largely ignored: Your Brilliant Inner Whisper. We often disregard our Inner Voice and loose its priceless power. Now there is a better way, and this book will guide you through some simple steps to meaningfully reconnect with it. Discover how to: . Hear your Inner Voice in new ways . Trust what your Inner Voice whispers to you . Act on your Inner Voice with confidence Erec Lindberg offers you a ringside seat through his entertaining personal stories and rich insights in every chapter, showing how his Inner Voice lead him to success. He guides you to make life choices that reflect your most authentic expression of who you are and what you came here to do. Your Inner Voice is bold, brilliant, and your best friend. In fact, it's the one sure sign you can rely on in an uncertain world to make the best daily life decisions.www.ereclindberg.com

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Listening to your Inner Voice

Kamwana Republic

Play Episode Listen Later Aug 31, 2022 8:17

Your Inner Voice has alot of information that you cannot comprehend...Listen to it..

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Self Inquiry & Business as a Spiritual Practice - with Alyssa Nobriga | Know Thyself Podcast EP 9

Know Thyself

Play Episode Listen Later Aug 30, 2022 56:12

Alyssa Nobriga, the "coach's coach", shares what it truly means to heal your wounds and find freedom from within. She explains the subconscious limitations that keep us from expressing our true power, and the importance of using coaching to work through these blockages. She also dives deep on business & relationships as spiritual practices that can further us along on this journey of self development. ___________ Timecodes: 0:00 Intro 1:22 Alyssa's Story 4:47 Listening to Your Inner Voice 7:35 Subconscious Limitations 18:08 Importance of Coaching 19:16 Claim your power 22:18 Freedom to & freedom from 23:48 Business as a spiritual practice 30:55 Relationships 39:33 Commitment Anxiety 41:48 Enneagrams 48:50 Self Inquiry 50:17 Being of Service 54:42 Conclusion ___________ Alyssa Nobriga: Alyssa's an international speaker, coach and entrepreneur. She's the Founder + CEO of The Institute of Coaching Mastery, which certifies hundreds of coaches a year in her methodology. She's been featured in The New York Times, Forbes, Entrepreneur, Inc., Psychology Today, and Fox, and highlighted as an expert coach by Deepak Chopra. Alyssa is a licensed Clinical Somatic Psychotherapist with a master's degree from The Chicago School of Professional Psychology and holds a second master's degree in Spiritual Psychology from the University of Santa Monica, where she also worked on faculty. https://www.alyssanobriga.com https://www.instagram.com/alyssanobriga/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/ Meraki Media https://merakimedia.com https://www.instagram.com/merakimedia/See omnystudio.com/listener for privacy information.

Episode 111: Accessing the peace that lives deep within you

Tuning IN Podcast

Play Episode Listen Later Mar 2, 2022 38:15

Peace. Most minds that I speak to want peace. They seek out peace. They just wish they could feel more peace. Is that something you wish for? Where do you look for peace? What if this feeling, this experience, was available to you *regardless* of your external circumstances? In this episode, I talk about the challenges, discomfort and anxiety that have been present for me recently. I also share one of the most profound moments of PEACE that came through in the midst of intense anxiety. This led me down a path of looking for the pocket of peace that lives deep within me and following my Inner Voice to get there. Quotes: "I don't want to over DO to fix a feeling.""There is no loving OF, for love simply IS.""Sometimes there's a fine line between the problem and the solution."Mentioned in this Episode:Elizabeth Ralph (episode 110) has opened the doors to The Spiritual Investor. If you are ready to amplify your wealth and set your current and future self up for success, you can learn more here. I cannot recommend this program enough, it has completely changed my relationship to money, wealth and investing. Ready to find your own pocket of peace? Your Inner Voice knows the way. To learn more about 1:1 work, you can book a 30-minute chat with me or fill out the client application. I have 3 slots available starting in April.Tibetan Cranial Therapy Book: You are a Goddess

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How Maria Became A Paid Speaker By Owning Her Voice as an Introvert

The Liberated Latina Podcast - Marketing, Energetics, & Visibility for Women of Color Coaches

Play Episode Listen Later Dec 13, 2021 47:30

For my fellow introverted Queens, this is for you. It may be tempting to believe that extroverts always have the upperhand, but really it's about owning our gifts and having THAT be the magnet that calls opportunities in. Tune in to hear Maria's experience with leaving her corporate job, going ALL-IN on her coaching business, and strutting out of our program with paid speaking engagements sliding into her DMs. Follow Maria: https://www.instagram.com/mariaj_coaching/ Free Guide to Connecting with Your Inner Voice: https://mailchi.mp/9b0734035285/e-news Join the BIPoC Introvert and Highly-Sensitive Person Voxer Group Chat: https://mailchi.mp/b59b7a3b8256/bipochspvoxergroup Thanks for tuning in! Are we connected online yet? Follow Me: www.instagram.com/theliberatedlatina Apply To Work With Me: https://daisylopez.as.me/?appointmentType=15318278 Connect With Me: theliberatedlatina@gmail.com Show Notes: www.daisyalopez.com/listen/50 Join the FB Community for LIVE Support: https://www.facebook.com/groups/launchedandliberated

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Mental Wellness: 5 Tips on How to Cultivate & Nourish Inner Alignment | Living Life True to Yourself

Support, Protect, Empower - The Project Purpose Podcast

Play Episode Listen Later Oct 13, 2021 20:24

#TrueToYou #InnerAlignment #Wellness Hello Everyone, Welcome to our first segment on Mental Wellness, this week

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#35: What is your secret weapon in your marathon of life ????

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Play Episode Listen Later Jun 7, 2021 40:17

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach. She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients' health but also of hers too. Join me in this episode and learn why Chris is a Kickass Boomer! [00:01 - 04:45] Opening Segment [04:46 - 15:07] Why Prioritize Your Wellness [15:08 - 25:29] Reframing Your Mindset [25:30 - 35:20] Your Inner Voice is Like a Child [35:21 - 40:16] Closing Segment Tweetable Quotes: “If you're not addressing your health, it's gonna catch up with you at some point.” - Chris Vasiliadis “The only way we can influence the future is how we are in this present moment.” - Chris Vasiliadis Resources mentioned Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy! Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives." ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.

#35: What is your secret weapon in your marathon of life ????

Play Episode Listen Later Jun 7, 2021 40:17

Our Kickass Boomer of the Day is Chris Vasiliadis, an author, speaker, and founder of Priority Wellness. A self-proclaimed Burnout-Buster, she helps overwhelmed professionals regain and reclaim their energy through her time-proven skills, techniques, and recommendations. Chris is also a National Board Certified Health and Wellness Coach. She's been doing all these things while living with multiple sclerosis since 2005, a testament to how Chris was able to take care not just of her clients' health but also of hers too. Join me in this episode and learn why Chris is a Kickass Boomer! [00:01 - 04:45] Opening Segment I introduce and welcome Chris Vasiliadis She talks about her path to coaching [04:46 - 15:07] Why Prioritize Your Wellness Address your health as soon as possible It will catch up to you anyway The fun part of coaching according to Chris A myth about stress that Chris has busted [15:08 - 25:29] Reframing Your Mindset Reframing your mindset to deal with stress Chris talks about the Superpower of Presence Chris breaks down the power of meditation [25:30 - 35:20] Your Inner Voice is Like a Child Treat your inner voice like a child Here's why Learn Chris' hobbies that you can try too! How to find your own hobbies Listen to these inspiring parting words from Chris [35:21 - 40:16] Closing Segment How can the Boomer Nation connect with you? Links below Final announcements Tweetable Quotes: “If you're not addressing your health, it's gonna catch up with you at some point.” - Chris Vasiliadis “The only way we can influence the future is how we are in this present moment.” - Chris Vasiliadis Resources mentioned Eckhart Tolle Book Chris' book: Ignition Eckhart Tolle's book: A New Earth Connect with Chris on Facebook and LinkedIn and check out Priority Wellness to regain and reclaim your energy! Subscribe to her newsletter and pick up your free copy of “Nine mistakes that prevent people from burnout-proofing their lives." ----- BEE BOLD, NOT OLD. LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn. Email terry@kickassboomers.com and connect with me online and on Facebook, Twitter, Instagram, and LinkedIn.

The drugs don't work!

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Play Episode Listen Later Dec 10, 2020 53:40

In this episode Jen talks to Matt Richards about drug addiction, the reality of the destruction it leaves behind, the lasting effects on mental and physical health. They talk about taking responsibility. Matt shares part of his journey from cage fighter to addict to building a successful global marketing coaching business. Matt shares what he did to overcome his addictions, becoming aware of thoughts and letting go of the desire to fit in. They cover subjects such as mindset, self awareness and the importance of enjoying the here and now. You can find out more and follow Matt here https://themattrichards.com You find out more and follow Jen hereFacebook :https://www.facebook.com/healingshedInstagram: https://instagram.com/the_conscious_living_coachYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you're subscribed to the podcast so you get the latest episodes.

Finding Your Answers with Juliane Nowe

Soul Nectar Show

Play Episode Listen Later Nov 29, 2020 44:57

Chronically ill from the time she was very young, Juliane Nowe kept trusting the advice she was getting from her parents and doctors, and things kept getting worse. When the threat of permanently losing her voice loomed over her, Juliane decided to find her own answers. Now Juliane helps people to go beyond traditional approaches to reveal life-long solutions to health symptoms by exploring on an emotional, spiritual, and frequency level. Her courses, content and offerings are here to guide you back to YOUR Inner Voice. She inspires people to find their own answers on the NOWe Show. Watch this interview for Juliane's story of finding the answers that led to recovering her voice and using it to help countless others. LISTEN: The NOWe Show https://apple.co/30K0iAs EXPLORE: Inner Peace & Power Membership https://julianenowe.com/membership/the-authentic-self/ More About Juliane Nowe Lost my voice at a young age and struggled to speak up for myself, while experiencing multiple health symptoms throughout my life and a child and into my teenage years. I found alternative ways of healing which taught me how to heal physical symptoms and diagnosis's on an emotional, spiritual and frequency level. All of my courses, content and offerings are here to guide you back to YOUR Inner Voice. This inner voice comes from the Self. Once you Know Thy Self fully, you will speak with conviction and you will believe in yourself so much that abundance pours naturally to you and from you. You will vibrate with health and wellness and feel a sense of calm and strength that you always hoped to feel. You will transform by going beyond your form. Connect with Juliane: Web: https://julianenowe.com/ Podcast: https://apple.co/30K0iAs Facebook: https://www.facebook.com/julianenowe/ Instagram: https://www.instagram.com/Julianenowe_/ Twitter: https://twitter.com/julianenowe_ LinkedIn: https://www.linkedin.com/in/juliane-nowe-16783b170/ YouTube: https://www.youtube.com/channel/UCXBH9aRpfVeb1zBL3u85O4A YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

082 - Dave Pomeroy :: When You Stop Listening to Your Inner Voice, It’ll Stop talking

The Rich Redmond Show

Play Episode Listen Later Nov 10, 2020 73:23

082 - Dave Pomeroy :: When You Stop Listening to Your Inner Voice, It’ll Stop talking Dave Pomeroy is an American musician, known as a Nashville vocalist, songwriter, and producer, but is best known as a bassist. He has played electric and acoustic bass for many world renowned artists, both in the studio and in concert. ****Listen to this episode and subscribe! www.richredmond.com/listen The Rich Redmond Show is sponsored by The School of Rock Nashville and Franklin! https://locations.schoolofrock.com/nashville https://locations.schoolofrock.com/franklin DAVE POMEROY Dave Pomeroy was born in Naples, Italy to an Air Force family in 1956. He fell in love with music shortly after birth and started playing the bass at the age of 10. He moved to Nashville in 1977, and after early gigs with Sleepy LaBeef, Billy Joe Shaver and Guy Clark, joined Don Williams' band. Dave toured and recorded with Williams for 14 years, which eventually led to a freelance career as a studio bassist and independent producer. He has played bass on more than 500 albums with artists like Elton John, Alan Jackson, Keith Whitley, Trisha Yearwood, Earl Scruggs, Emmylou Harris and The Chieftains. Dave has performed live in concert and on television with many major artists such as Steve Winwood, John Fogerty, Willie Nelson, Chet Atkins, Duane Eddy, Earl Klugh, and Dr. John. In 1997 Dave was voted ‘Bassist of the Year’ at the Nashville Music Awards. As a solo artist, bandleader, and producer, Dave has released 14 projects on his own label, Earwave. In 1999, he created and hosted the radio series “Nashville Unlimited," for Nashville Public Radio which featured "live in the studio” performances and interviews with a wide variety of Nashville's finest singers, songwriters, and musicians. He has continued that tradition with his annual “Nashville Unlimited Christmas” concert, CDs and radio broadcasts, all of which benefit Nashville’s “Room In the Inn” homeless program, for whom Dave has raised over $100,000 since 1992. A featured columnist for Bass Player Magazine since 1995, Dave has also contributed as a writer to various books about bass playing and the music business. He has had his songs recorded by Chet Atkins, Don Williams, and The Sweethearts of the Rodeo, whose new album he also produced. He remains active as a session player and still plays live gigs around Nashville and tours occasionally with Three Ring Circle, his “jazzgrass” instrumental trio with Rob Ickes (dobro) and Andy Leftwich (mandolin/fiddle). Dave was elected to a three-year term as President of the Nashville Musicians Association, AFM Local 257 in December 2008. He is also a board member of Leadership Music, The Academy of Country Music, Bass Player Magazine and The International Recording Musicians Association. In Dave's own words... "Nashville has the most fantastic creative community in the world and has enabled all my musical dreams to come true. I am committed to doing everything possible to help "Music City" promote its diverse musical heritage and reach its full potential as a worldwide music and media center." A few things that came up: -Nashville musical icon for over 40 years -Starting out playing with Don Williams -Embarrassing on stage moments -Jim's embarrassing stage moment with Regie Hamm -Being THE bass player in High School -Being a fan of Frampton and then playing with him -The Day the Bass Players Took Over the World -Hierarchy of girls to the band members -Visiting New York but not living in it -Nashville's property tax increase -What is the motivation to join the union? -Getting musicians paid for performances -Coming after radio for royalties -When you stop listening to your inner voice, it'll stop talking Follow Dave: https://www.nashvillemusicians.org/users/dave-pomeroy @pomeroy.dave _____________________________ The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 25 of which have been #1 hits! Rich can also be seen in several films and TV shows and has also written an Amazon Best-Selling book, "CRASH! Course for Success: 5 Ways to Supercharge Your Personal and Professional Life" currently available at: https://www.amazon.com/CRASH-Course-Success-Supercharge-Professional/dp/B07YTCG5DS/ref=sr_1_1?keywords=crash+redmond&qid=1576602865&sr=8-1 One Book: Three Ways to consume....Physical (delivered to your front door, Digital (download to your kindle, ipad or e-reader), or Audio (read to you by me on your device...on the go)! Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim: @jimmccarthy www.jimmccarthyvoiceovers.com

Episode 320. Following the Harmony of Your Inner Voice with Ally Brooke

Radically Loved with Rosie Acosta

Play Episode Listen Later Oct 30, 2020 64:50

Following the Harmony of Your Inner Voice with Ally Brooke Reaching for your dreams requires courage and determination. In achieving success, going through adversities and moments of hopelessness is inevitable. There will be dark times, but if you follow your inner voice, you will eventually see the light at the end of the tunnel. Your family, friends, and, most importantly, faith in yourself will get you to the place you’re destined to be. In today’s episode, Ally Brooke, famous singer and former vocalist of Fifth Harmony, talks about her book, Finding Your Harmony: Dream Big, Have Faith, and Achieve More Than You Can Imagine. She shares how her unwavering faith helped her overcome her struggles in life especially in moments of hopelessness and grief. Ally’s warrior spirit will inspire you to keep fighting for your dreams. Tune in to this episode if you want to follow your inner voice until you reach your dreams. Here are three reasons why you should listen to the full episode: Discover how having unwavering faith can help you overcome any obstacle. Hear Ally's advice for people who are currently struggling with their careers. Ally will share how she feels radically loved toward the end of the episode. Resources Finding Your Harmony: Dream Big, Have Faith, and Achiever More Than You Can Imagine by Ally Brooke Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at com! FREE workbook! Apply the lessons you learn from this episode as you listen! Sign up at com and I’ll send it right away! Episode Highlights About Her Book Ally's book, Finding Your Harmony, talks about her life growing up in a Mexican-American household and the adversities she had to face to achieve her dreams. Selena is Ally's biggest inspiration in music. For Ally, Selena’s success as a woman and as an artist is amazing. A Pivotal Moment One of the most memorable moments was when she and her mom cried together in an apartment. That moment fueled her to reach for her dreams When Ally was young, she felt like an outsider and inadequate to other people. She says that it was one of her mom’s hardest days as a parent. The day after, she wrote her first ever song called, "To Be You" as a love letter for herself. On Giving Young Kids Hope Through her book, Ally wants to inspire the younger generation who feel like they're not good enough. She wants them to know that there is hope, and they can overcome anything. She says that their emotions are valid, and they're not alone. Ally thinks that you will always come out of your pain stronger than ever before. Navigating Crossroads Ally had many moments of rejection and hopelessness before she was able to succeed. In her book, she shares some things that “almost happened” in her career. Ally still can't believe she was able to overcome so many struggles. She believes it changed her for the better and gave her more reasons to persevere in life. She reminds us not to give up and that the best is yet to come. Why Support Is Important For Ally, Hispanic and Latin families can be best described in four words: family, faith, food, and love. Ally's family had to make a lot of sacrifices to help her career. For her, she owes everything to her parents. Everyone is trying to find a community that empowers and uplifts them. Helping and encouraging someone else always lead to moments of beautiful bonds and friendships. You begin to build your community by being there for others. Supporting others can help you find your path. Turning This Year’s Challenges into Opportunities Ally describes 2020 as a dynamic year. Due to the coronavirus, she had to cancel her tour which saddens her. Ally still believes that she would get back to the stage soon. She sees this pause as an opportunity to spend time with her family and friends and to take care of herself. The break allowed Ally more time to work on her music and shoot her first ever film. Listening to Your Inner Voice Amid the Pandemic Ally encourages everyone to stay patient and have faith. God has a plan in everyone's lives. Hardships come to strengthen the faith inside of you. You're not alone. It's okay to cry and question. Your pain is validated. There is hope amid so much darkness. 5 Powerful Quotes from This Episode [11:22] “As a young child, you should just be enjoying your life, enjoying being a kid, you know? And not feeling all this insecurity, and all these feelings of, ‘Oh my gosh, I'm not good enough for my clothes, don't look like their clothes, or my teeth are crooked, and I'm not pretty because they have perfect teeth.’” [28:44] “When you finally get to a place where you see the light, and it's shining on you, you feel that warmth, that of being in dark and cold for so long is phenomenal. And I owe it all to them. I owe everything to my parents.” [30:54] “When you're there for other people, beautiful things can happen. And that could lead to such a beautiful road of friendships and relationships.” [38:25] “God has a plan for you in your life. And sometimes we have to endure the storm, we have to endure the desert, but many times, God will just take care of you and he will get you out of that place.” [39:18] “But know that you have so much inside of yourself that can get through anything—that you're powerful, you're brave, it's okay to cry, it's okay to question. It's also okay to be strong, and to try to be positive, and to feel the way that you want to feel, but just know that there is a plan that you will see the rising sun again. That there is hope in the midst of so much darkness.” About Ally Ally Brooke is an American singer and a former member of the girl group Fifth Harmony. She is now pursuing a solo career and has published her book, Finding Your Harmony: Dream Big, Have Faith, and Achiever More Than You Can Imagine. Connect with Ally on these platforms! Twitter: https://twitter.com/AllyBrooke Instagram: https://www.instagram.com/allybrooke Enjoy The Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help people follow their inner voice? A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta Twitter: https://twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta To feeling radically loved, Rosie

Nancy Aronie - Chasing the Truth with A Ballpoint Pen

Voice Rising

Play Episode Listen Later Sep 22, 2020 53:53

Nancy Aronie – Chasing the Truth with A Ballpoint Pen Aired Monday, September 21, 2020 at 11:00 AM PST / 2:00 PM EST / 7:00 PM GMT / 8:00 PM CET Writing guru and NPR commentator Nancy Slonim Aronie joins Kara Johnstad at Voice Rising for a heartfelt conversation on finding your authentic voice. Author of the bestselling book, “Writing From Your Heart: Tapping the Power of Your Inner Voice,” Nancy’s approach to creative writing is a path to healing the self. She shows us how to reverse the damaging effects done to writers in school, where red pens and disciplined grammar taught many of us to mistrust our natural ability as storytellers. Explore together how to honor your voice by developing a writing practice. Learn to write in your own rhythms. Discover how to find your personal language and write your own stories. Of course, not to be missed, how to hush those die-hard inner critics and unthaw from years trying to “be correct.” As Nancy says, “I don’t think anyone can really teach writing. What I know I can do is create a safe place for writers to write.” Nancy-Aronie_Voice-Rising_OMTimes-Radio To connect with Nancy Aronie go to – http://www.chillmarkwritingworkshop.com/ To get in touch with Kara go to http://www.karajohnstad.com/ Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/ #NancyAronie #WritingFromYourHeart #VoiceRising #KaraJohnstad

power discover truth explore npr chasing your inner voice ballpoint pen

Elizabeth's Journey: Becoming an Astrobiologist - Studying Life in The Universe

Life 100 Podcast

Play Episode Listen Later Sep 1, 2020 28:33

Astrobiologists are looking for life in other planets while including the study of life on Earth. The study is a combination of astronomy, geology, biology, and other branches of science to investigate the possibility of life in other worlds, as they explore how life evolves on the molecular, organism, and ecosystem levels on Earth.Time Stamp:00:17 About Elizabeth01:37 The Start of Her Journey…What is in that package?02:10 The naysayers, stopping temporarily and restarting the journey02:26 NASA Student Program03:52 NASA Program Mission04:23 Surrounding yourself with like-minded people05:12 Importance of the Science Communicator- learning from Dr. Crystal Dilworth, Molecular Neuroscientist05:56 The World of Astrobiology- A Fascinating Field06:48 Choosing Astrobiology Major – Inspired by a lecture from Dr. Michael Meyer – Lead Scientist for NASA's Mars Exploration Program09:03 Looking for The Possibility of Life in Mars:09:50 Extremophiles - microorganisms11:15 Noachian Period – Water in Mars11:40 Biosignatures – Microscopic Fossils12:18 Missions: Perseverance Rover and Instruments:12:39 SuperCam: Examine Rocks and Soils 14:09 MEDA Instrument: Mars Environmental Dynamics Analyzer Weather Measurements14:27 SHERLOC– Searches for Biosignatures15:10 Preparing to be a Researcher, an Astrobiologist, and Contributing to the World of Science17:02 Hunger for Learning – Searching for Answers 18:45 Other Missions: Europa – A Moon with an Ocean Below its Surface19:34 Looking at the Stars and the Discovery of What is Out There20:08 Space Exploration Program and Her Passion for Science21:32 Message to Young Girls22:54 Learning Complimentary Subjects: Engineering , Code and More24:52 What's Next: Continuing Her Journey27:38 Closing: Listen to Your Inner Voice and Dream Big Stay in Touch:Insta: @Life100PodcastWebsite: Life100Today.comEmail: Life100Podcast@gmail.comYouTube: Life 100 Podcast Stitcher . iHeart. Spotify...and other platforms.

Holistic Healing from Other Side of Addiction with Sam Youngz

spotify mental health addiction stitcher tunein inner voice radiopublic holistic healing podchaser health podcast voices in my head seeking help pocketcast mental health podcast ukpodcast uk health help podcast your inner voice

Play Episode Listen Later Aug 7, 2020 51:34

To learn more about Sam Youngz, check out the links belowhttps://twitter.com/rubysamyoungzhttps://www.facebook.com/RubySamYoungzhttps://www.linkedin.com/in/rubysamyoungzwww.rubysamyoungz.co.ukhttps://rubysamyoungz.10to8.com Follow us on Social Media :Facebook :https://www.facebook.com/thatinnervTwitter : https://twitter.com/thatinnervYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Make sure you're subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking hereMake sure you're subscribed to the podcast so you get the latest episodes. Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

Discussing Mental health and Abuse with Danielle Downey

spotify mental health addiction abuse stitcher tunein inner voice radiopublic downey health podcast voices in my head seeking help pocketcast mental health podcast ukpodcast uk health help podcast your inner voice

Play Episode Listen Later Aug 5, 2020 36:05

To learn more about Danielle Downey, check out the links belowHer Website https://danielledowney.co.uk/Instagram :https://www.instagram.com/downeydanielle/Twitter : https://twitter.com/crazykids48LinkedIn : https://www.linkedin.com/in/danielle-downey-9b428b109 Follow us on Social Media :Facebook :https://www.facebook.com/thatinnervTwitter : https://twitter.com/thatinnervYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Make sure you're subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you're subscribed to the podcast so you get the latest episodes.

Ep#91 :: Permission to Listen to Your Inner Voice

Life Path Astrology™

Play Episode Listen Later Aug 3, 2020

Permission to Listen to Your Inner Voice

permission inner voice your inner voice

Talking About Addictions with The Secret Drug Addict | @ScrtDrugAddict

Play Episode Listen Later Aug 3, 2020 44:42

To learn more about @ScrtDrugAddict, check out the links belowHis Twitter : https://twitter.com/scrtdrugaddict?lang=enHis Instagram :https://www.instagram.com/scrtdrugaddict/VICE article all about his twitter account : https://www.vice.com/en_uk/article/pkepjy/twitter-secret-drug-addict-cocaine-britpop Follow us on Social Media :Facebook :https://www.facebook.com/thatinnervTwitter : https://twitter.com/thatinnervYouTube : https://www.youtube.com/channel/Our website : https://lunarspiritwellbeing.com/ Make sure you're subscribed to the podcast so you get the latest episodes.Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71omeSubscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voiceSubscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3ASubscribe with Deezer - Submitted / https://deezer.com/show/1547902Subscribe with PocketCast - https://pca.st/25bazwepSubscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=usSubscribe with TuneIn : http://tun.in/pjYAW Review, Subscribe and ShareIf you like what you hear please leave a review by clicking herePodchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542Make sure you're subscribed to the podcast so you get the latest episodes.

Digging Deep on Mental Health with the @HealingQueen