Manifest More with Dawn Maynor

In this episode, Dawn Maynor celebrates three years of her podcast, reflecting on her journey, the importance of community, and the transformative power of manifestation. She shares insights on personal growth through inner child healing and discusses upcoming events, including a sound bath experience. Dawn emphasizes the value of authenticity in podcasting and her commitment to continue sharing knowledge and supporting her listeners.KEY TAKEAWAYS:Community support is vital in the podcasting journey.Yoga nidra has transformative benefits for mental health.Inner child healing can help release past traumas.Manifestation involves being open to receiving abundance.Authenticity in podcasting leads to a more genuine connection with listeners.Sound healing can provide deep relaxation and healing.Dawn plans to introduce more specialized meditations in the future.Engaging with listeners through events fosters a sense of community.The podcast aims to provide free knowledge and support for personal growth.Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates. LINKS to CONNECT MORE or just other Free Resources that I offer. ⁠Join coaching now!⁠⁠Manifest More Website⁠⁠Facebook⁠⁠Instagram ⁠⁠YOUTUBE⁠Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn MaynorTo join the Bluet Sup Paddle Board Sound Bath CLICK HERE.

In this episode of the Manifest More podcast, host Dawn Maynor interviews Monica Virga Alborno founder of Wanderwild Family Retreats. Monica shares her journey from a successful corporate career to creating transformative retreats for mothers and children. The conversation delves into the challenges of motherhood during COVID, the importance of community, and the healing power of manifestation. Monica discusses her personal experiences with trauma and grief, and how these have shaped her mission to empower women and families through holistic practices and mindful travel. The episode concludes with insights into the structure of her retreats and future offerings.takeaways​Monica transitioned from a corporate career to entrepreneurship.​COVID significantly impacted her experience of motherhood.​The retreats focus on creating a safe space for mothers and children.​Experiential learning and human connection are central to her mission.​Trauma and grief have shaped her journey and offerings.​Manifestation has been a part of her life without her realizing it.​The retreats are designed to be luxurious yet connected to nature.​Community support is vital for mothers navigating their journeys.​Holistic practices are integrated into the retreat experience.​Future offerings include private family retreats and mindful travel planning.Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.LINKS to CONNECT MORE or just other Free Resources that I offer. Join coaching now!Manifest More WebsiteFacebookInstagram YOUTUBEThanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

In this Earth Day special, Dawn invites you to tune into the magnetic energy of the Earth to deepen your manifestation practice. Through grounding techniques, powerful visualization, and Earth-aligned rituals, you'll learn how to manifest not only for your personal goals—but for the well-being of the planet we all share.What You'll Hear in This Episode:Intro (0:00 - 2:30)A heartfelt acknowledgment of Earth Day and its deeper meaningA grounding moment of breath and presenceA personal reflection on connecting with the EarthSegment 1: Nature & Manifestation (2:30 - 9:00)Aligning your manifestations with Earth's natural rhythms (seasons, moon phases, tides)The power of grounding to raise your vibrationSimple Earth-connection practices: barefoot grounding, journaling outdoors, meditating under a treeA yoga class story on planting seeds of manifestation through movementSegment 2: Manifesting for the Planet (9:00 - 17:00)Shifting from personal to collective manifestationVisualization prompts: clean oceans, thriving forests, sustainable citiesA call to hold the vision of a healed Earth togetherNature sounds from a live recording outdoorsSegment 3: Earth-Aligned Action Steps (17:00 - 24:00)Everyday eco-conscious habits: mindful consumption, gratitude for resources, giving back to natureA powerful “Green Manifestation Ritual”:Light a candleSet an intention for the planetBury your written intention with a flowerGrounding through gardening and the joy of watching intentions growCall to Action (24:00 - end)Do one Earth-loving action todayJournal Prompt: “How can I align my abundance with the well-being of the planet?”Share your experience and tag: #ManifestForEarthBonus tip: A mindful “green meditation” practice—notice shades of green and feel into appreciation for the abundance already around you.Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.I also have other free resources on Instagram, YouTube, Facebook, and TikTok. Please share this PODCAST with a friend or on social media.LINKSJoin coaching now!https://docs.google.com/forms/d/e/1FAIpQLSfgYXQfyUpSMxPnOKA0U7xxhe08N1etkven1rRxUZ0qKEYuRw/viewformhttps://manifestmorewithdawnmaynor.com/Facebookhttps://www.facebook.com/profile.php?id=61555196583202Instagram https://instagram.com/manifestmore_dawnmaynor?utm_source=qrYOUTUBEhttps://www.youtube.com/channel/UCcjbDc9FvMZ1c537J5SkqUgThanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

"Are you ready to upgrade your energetic vibe? Or feeling out of sync lately? It's not just in your mind, the cells of your body energetically need a reset too. " This vibrational attunement meditation is designed to realign your frequency, clear enegertic static, and bring you back into harmony iwth your deires. Close your eyes, tune in, and let your vibration rise. You are the frequency of abundance, love, and peace. Let's ATTUNE! Want MORE guidance on this? I'd love to help you with Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 ⁠COACHING⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.I also have other free resources on Instagram, ⁠YouTube⁠, ⁠Facebook⁠, and TikTok. Please share this ⁠PODCAST⁠ with a friend or on social media.Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

In this episode I'm sharing ways to manifest from a state of expansion while moving out of contraction. Calm your nervous system. After listening take time to answer these questions.1-What will you commit to create expansion?2-What will you do to eliminate contraction?3-How will you nourish your frequency? Want guidance on this? I'd love to help you with Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.I also have other free resources on Instagram, YouTube, Facebook, and TikTok. Please share this PODCAST with a friend or on social media.Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

Discover insights from Team Whisperer Lia Garvin. Lia shares her experiences navigating the corporate landscape, which have inspired her mission to help other companies strengthen their teams and managers. We talked about how she manifested her new book, along with other aspects of her life. Additionally, she provides numerous tools to assist managers facing challenges. Her energy is contagious and just such a fun person. Order THE NEW MANAGER PLAYBOOK NOW! To connect more with her, find her Instagram, which I found hilarious. PDF freebie on instagram or email her below. Here's her podcast and freebieLia Garvin, the “Team Whisperer” provides team leaders and business owners with simple strategies and tools to communicate better with their teams, reduce overwhelm as managers, and turn their employees into profit-generating machines. She is a 3x bestselling author, TEDx speaker, host of the top podcast Managing Made Simple, and team operations consultant with experience leading team operations within Google, Microsoft, and Apple. She is a sought-after expert in the media, featured across The Harvard Business Review, FastCompany, ABC News, The Wall Street Journal, Fortune, CNN Business, Forbes, US News & World Report, Inc, Yahoo, and TV News.Mobile Number: (415) 828-9996Email: lia@liagarvin.comCoaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawn@manifestmorewithdawnmaynor.comOther Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates.I also have other free resources on Instagram, YouTube, Facebook, and TikTok. Please share this PODCAST with a friend or on social media.Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

Meet my fabulous friend that I totally manifested! Masako! She is originally from Japan, but packed her bags and jetted to the U.S. at 21, leaving behind a soul-sucking corporate gig that was draining her soul. Now, she's a breath work facilitator, life coach extraordinaire, and podcaster on a mission to sprinkle meditation magic everywhere! ✨ Connect with her INSTAGRAM. Why not meditate? PodcastHosted by Masako Kozawa @masakozawa_coachingNew episode every Friday

Get ready to dive into the fabulous world of Annie Leese Thistle, where untangling her success is as chic as her dance moves! Tune in to catch Annie, the dazzling CEO of the Performing Arts Academy of Marin (PAAM), as she spills the tea on mastering the art of productivity and planning. After joining the dance owner association, she twirled her way into owning three dance studios, coaching fellow owners, and recently snagging the director role of the Alli Webs coaching program, the Messy Collective. It's a dance party of success you won't want to miss!  Interested in joining the Messy Collective with Alli Webb & Annie Thistle? Join here: https://www.alliwebb.com/ Connect more with Annie on Instagram @theannieleese or Email annie@annieleesecom Dance Owner Association https://dsoa.com/ Join here for dance studio owners.  Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.  I offer a 1:1 COACHING aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!   Message me to connect at dawn@manifestmorewithdawnmaynor.com Other Offerings to choose from include: Reiki for energy/emotional healing, Reiki Training, Sound Healing, Manifestation Activations, Manifesting Workshops, Yoga, or  Meditations. Groups and Privates. I also have other free resources on Instagram, YouTube, Facebook, and TikTok.  Please share this PODCAST with a friend or on social media. Thanks for tuning in!      Sending you all Love and Light,    Manifest More With Dawn Maynor

In this episode I share tools to help you utilize the energy that lies within the spiritual heart center to create more peace, love, gratitude, and abundance in your daily life. I'd love to hear from you after you have put them to use. Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.  I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!   Message me to connect at dawnmaynoryogadreams@gmail.com    Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations. I also have other free resources on instagram, YouTube, and TikTok.  Please share this podcast with a friend or on social media. Thanks for tuning in!      Sending you all Love and Light,    Manifest More With Dawn Maynor LINKS Join coaching now! https://docs.google.com/forms/d/e/1FAIpQLSfgYXQfyUpSMxPnOKA0U7xxhe08N1etkven1rRxUZ0qKEYuRw/viewform https://manifestmorewithdawnmaynor.com/ Facebook https://www.facebook.com/profile.php?id=61555196583202 Instagram  https://instagram.com/manifestmore_dawnmaynor?utm_source=qr YOUTUBE https://www.youtube.com/channel/UCcjbDc9FvMZ1c537J5SkqUg

Meet Brenda Lopez Mitchell. A yoga teacher transitioning to be your favorite counselor. With years of experience in advocacy leadership, community building, starting over and beginning again, she wants to share with you the starting over is never too late. Falling out of alignment can lead you to living in your purpose, and that you have the power to write a new chapter at any given moment. To connect with Brenda go to brenda@chillcounselling.comInstagram @trierlovecounseling.wellnessTo Connect More with Dawn:Book a session here ..... ⁠⁠Manifest More with Dawn Maynor⁠⁠⁠⁠Coaching to Manifest More⁠⁠. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 ⁠⁠COACHING PACKAGE⁠⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawnmaynoryogadreams@gmail.com   Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations.I also have other free resources on⁠ instagram⁠, YouTube, Facebook, and TikTok. Please share this podcast with a friend or on social media.Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

 Introducing the incredible Cindy Rosandich, who believes in the power of one person sharing the message with another. She is a spa owner who now incorporates her training in Sound Healing, Reiki, Kundalini Yoga, and Chopra meditation into both her business and her everyday life. Her spiritual journey began 27 years ago, on November 10, 1997, when she embraced sobriety and transformed her life entirely. To connect with Cindy she is on all social media platforms known as journey2self. This link is to her Instagram. Email: cindy@journey2self.me To Connect More with Dawn: Book a session here ..... ⁠⁠Manifest More with Dawn Maynor⁠⁠ ⁠⁠Coaching to Manifest More⁠⁠. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.  I offer a 1:1 ⁠⁠COACHING PACKAGE⁠⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!   Message me to connect at dawnmaynoryogadreams@gmail.com    Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations. I also have other free resources on⁠ instagram⁠, YouTube, Facebook, and TikTok.  Please share this podcast with a friend or on social media. 
 Thanks for tuning in!      Sending you all Love and Light,    Manifest More With Dawn Maynor

"YOU WILL NOT BE THE SAME AFTER THIS!" Meet Rish Gupta!! He is a transformational manifestation coach. Check out the top 10 things we discussed. 1-Are you stopping your expansion. 2- Is life really just a video game and we are stuck in level 1. 3-Listening to intuition and taking action.  4- Un-conditioning your mind 5-It's more about allowing than creating  6-How to become the expanded version of yourself 8 - Manifested Upgrades & Abundance 9-Using your intuition to move out of depression. 10-Manifesting is so much fun! To Connect More with Dawn: Book a session here ..... ⁠Manifest More with Dawn Maynor⁠ ⁠Coaching to Manifest More⁠. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.  I offer a 1:1 ⁠COACHING PACKAGE⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!   Message me to connect at dawnmaynoryogadreams@gmail.com    Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations. I also have other free resources on instagram, YouTube, Facebook, and TikTok.  Please share this podcast with a friend or on social media. 
 Thanks for tuning in!      Sending you all Love and Light,    Manifest More With Dawn Maynor

I learned a new MANIFESTATION technique from my amazing friend Aimee! Have you ever heard of Yoni Steaming? She shares her experience and knowledge of the healing and manifesting power from this modality. We also touch on spinal energetics, womb massages, activating the dark feminine, somatic healing, and her upcoming retreat. Here is the link to her instagram and all the other things she has going on - click here! 
To Connect More with Dawn:New Book Site here ..... Manifest More with Dawn MaynorCoaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!  Message me to connect at dawnmaynoryogadreams@gmail.com   Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations.I also have other free resources on instagram, YouTube, Facebook, and TikTok. Please share this podcast with a friend or on social media.
Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor



Today marks 14 years since the loss of my daughter at 36 weeks stillborn. Tune in to this episode to hear how I connected with her this morning. PLUS theres a FREE BONUS! I created a meditation to help you connect with your highest self. So grab your headphones, a blanket, and a quiet space to tune in! Want help to Manifest More of what it is that you are wanting from a surrendered state? I offer Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!!! have discovered that Manifesting techniques can be used as a tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to connect at dawnmaynoryogadreams@gmail.com Other Offerings to choose from include: Reiki Healing, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or Meditations. I also have other free resources on instagram, YouTube, and Tiklok. Please share this podcast with a friend or on social media. Thanks for tuning in! Sending you all Love and Light, Manifest More With Dawn Maynor

You Are Manifesting Every Minute! Tune in to learn more on this topic, and how to Manifest from a Surrendered state instead of a Forced State. Which state are you Manifesting Minute from? Want help to Manifest More of what it is that you are wanting from a surrendered state? I offer Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.  I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!   Message me to connect at dawnmaynoryogadreams@gmail.com    Other Offerings to choose from include: Reiki Healing, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations. I also have other free resources on instagram, YouTube, and TikTok.  Please share this podcast with a friend or on social media. Thanks for tuning in!      Sending you all Love and Light,    Manifest More With Dawn Maynor

Release Your Money Blocks with Manifestation Coach Ashley Vaughn. Her target audience are entrepreneurs and business professionals who are ready to remove their money blocks and scale their business fast from doing the inner work. Website: manifestwithashley.org  Link to join her free call in July:  https://manifestwithashley.mykajabi.com/myd-register Her favorite Angel Numbers Blog here! To work with Dawn Maynor: Coaching to Manifest More. More PEACE, More PURPOSE, More PASSION!! I have discovered that Manifesting techniques can be used as a  tool to work through grief, depression, anxiety, and stress. That's just what it did for me. The day I realized this I started teaching it to others.  I offer a 1:1 coaching program (LINK) aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace!   Message me to connect at dawnmaynoryogadreams@gmail.com    Other Offerings to choose from include: Reiki, Reiki Training, Sound Healing, Manifestation Activation Workshops, Dream Board Workshops, Yoga, or  Meditations. I also have other free resources on instagram, YouTube, and TikTok.  Please share this podcast with a friend or on social media. Thanks for tuning in!      Sending you all Love and Light,    Manifest More With Dawn Maynor

In this episode, I'm just recapping the month of May and my life lately. I've had some little awakenings with candle gazing meditation, helping me to see the bigger picture, and my birthday celebration teaching me a lesson of ALLOWING ABUNDANCE IN! Coaching to Manifest More information ⁠here.⁠ Want to ⁠learn how to use Manifesting⁠ as a tool to work through grief, depression, and anxiety. I offer a 1:1 ⁠COACHING PACKAGE⁠ aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! ⁠ Message me to sign up⁠ or just want more details at dawnmaynoryogadreams@gmail.com   In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email listed above, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  Please share this podcast with a friend or on social media. Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

I have a special guest for you!!! Chelsea Barbine!! Her unpopular opinion, we are forever postpartum was inspired by her own journey of becoming a mama! She is the Founder of Core Care Cultivate, Chelsea Barbine, is on a mission to help women embrace motherhood without sacrificing their sleep, sanity, or self-identity. Listen to this fun conversation that we have about post postpartum, and yes of course even MANIFESTING! Contact for Chelsea Barbine
 Chelsea@corecarecultivate.com
 Website: corecarecultivate.comPodcast: Cultivate with Chelsea IG:  @chelsea.barbine

 A Note from Chelsea: May is #maternalmentalhealthawarenessmonth and in addition to a special series being released on the Cultivate with Chelsea podcast, I'm showing monetary support by donating a percentage of all Core Care Cultivate sales from the month of May with two charities. As a firm believer in education and preparation to support the transition to life after birth, and as a proud consumer of Perelel Health for almost 3 years now, I'm honored to support their pledge to raising $10million towards closing the research gap on women's health as an official #PerelelAdvocate by supporting their #FundWomensHealthCampaign. In honor of my desire to support the fellow mamas in the trenches with me, I will also be supporting the Postpartum Support International's The Climb fundraiser again this year provide support and resources to women and their families who have been affected by postpartum mood disorders. So yes, whether you purchase the Nested & Nourished: 4-Steps to Approach Postpartum with Ease course or join the June 4th cohort of The Cultivate Crew to receive daily coaching support while navigating life after birth, you will not only be supporting yourself but you'll be joining me in the mission to rewrite the postpartum narrative for the collective.

When Support Groups Make You Feel Worse What Else Is There? Heidi Lowe and I Share the Answer with you in this episode. Heidi and I met in a pod cast training, and talk about divine intervention. I had a few people tell me you need to meet Heidi. Then of course we got put into a pod together that meets weekly. We learned that we both share the pain of loosing a daughter, and that we now use that pain to help others. After listening to her talk about building this training to help people build out their retreats I decided it was time to take action on one of my dreams. I went through her VIP Master Retreat Planning Day. To learn more join her next FREE MASTER CLASS HERE! 20 years ago in a few short months Heidi Low went from stay at home wife and mom to one terminally ill daughter and 3 bonus children to single girl working and going to school full time.  She spent the next eight years researching like crazy, trying everything from therapy to energy healing. Most weren't directly related to grief, but focused on growth – using her deep pain as a catalyst for creating something good. Born out of that work, she walked away from an established career in health care policy to start 'Ohana Oasis, a non-profit serving bereaved parents nationwide with weeklong retreats. What began as her facilitating one small retreat, has expanded to retreats held regionally across the United States, a leadership training program and new cohorts being full supported by trained alumni leaders. 10 years later she's developed, facilitated, and overseen more than 15 retreats.  Now Heidi's taking that retreat experience to show others who want to create their own transformational retreats, how they can do it too.  You can find Heidi at heidilow.com or on Instagram at: https://www.instagram.com/heidichristinalow/. Connect with Dawn Maynor: Want to ⁠learn how to use Manifesting⁠ as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Learn More ⁠HERE⁠! MANIFESTING DAY RETREAT-⁠LINK⁠ WEBSITE-⁠LINK⁠ dawnmaynoryogadreams@gmail.com  Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

FEAR! Listen to how I realized that FEAR was showing up for me in my emotional body and was holding me back from taking action. But I took action and it all melted away!!! I was in shock!  I share inspiration that I gathered and received throughout the week of breaking through this stuck place!!  Teachers such as Sonia Choquette (The Queen of Intuition and Guide), Regan Hillery (My Manifestation Coach), Gino Wickman (Book Author of many best sellers, but I quote him from his new book SHINE.), and Michael Beckwith (Spiritual Teacher). Also Heidi Lowe whom teaches you how to host a retreat. To learn more from her go here. ⁠RETREAT LINK HERE⁠ MANIFESTING DAY RETREAT IN Highland Village, TX - MAY 18TH, 2024. 7am-7pm-For 8 women.  Coaching to Manifest More information ⁠here.⁠ Want to ⁠learn how to use Manifesting⁠ as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! ⁠ Message me to sign up⁠ or just want more details at dawnmaynoryogadreams@gmail.com   In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More.  Please share this podcast with a friend or on social media. Thanks for tuning in!     Sending you all Love and Light,   Manifest More With Dawn Maynor

What if I told you that if you just let go of the GRIP, life would start unfold for you. Grace would become second nature. This is a manifesting technique called surrender manifestation. Let go to to let in. Dropping the oars. Release the inner resistance. Ride the waves. These are many sayings that we all know ring true to the ears, but can be so hard to apply when we get caught up in the hustle of life. You've got to take time to go in and settle down the nervous system. Listen to Dawn and Dianna recap this life altering experience that happened at the Manifesting Summit in Miami hosted by Mind Valley. I offer lots of free guidance on this on my podcast here, and on my instagram here. Want to ⁠learn how to use Manifesting⁠ as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! ⁠Message me to sign up⁠ or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. ✨When you loose a loved one it makes you think about intentionally living life to your highest potential✨ AUTHOR and illustrator Dianna Snider profoundly illustrates finding worthiness through connecting with the highest version of your self. She is an example of resilience and grit. She has brought out the playfulness of being your most unique self.  Connecting female athletes with their mind, body, and soul to elevate into the highest version of themselves. Win the victory inside you and you have the ability to build what you want outside of you. When you know your worth you move differently. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

As a lymphatic enhancement technician, Rachel specializes in optimizing the body's natural detoxification processes and promoting overall wellness through the use of an LET device. Rachel loves sharing what she knows about the intricacies of the lymphatic system, and the transformative effects that it can have on us with such a simple act as self lymphatic massage or the use of the LET machine.  Listen in as Rachel shares how beneficial this is to healing the body. She also gives us the 6 points on the body that you massage yourself at home for self healing. After one week of doing this for 5 minutes a day you will start to reap the benefits of this self treatment. Or even better go see her and let her do the treatment for you. Contact RACHEL.Rachelmerrimanyoga.net. IG: Rachel Merriman yoga Connect with me for more free content on ⁠Instagram⁠ or my ⁠website.⁠ Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

Ashly Torian is my guest this week and she is hosting a CELEBRATION for women on International Women's Day here in Flower Mound, TX on March 8th at 5pm. Get tickets here! We get to chat about emotional eating, fasting, cleansing, the subconscious brain, and how the mind, body, and soul all tie together. More about Ashly- Ashly Torian is the Vitality Coach, Speaker, and Author of Join Me in the E.N.D. Zone.  She has a lifelong focus, education, and experience on understanding the psychology of eating, on human physiology, emotional resolution, the mind-body connection, and how our outlook on these factors can either damage or enhance our lives. Ashly works with those who desire to set themselves FREE from the pain and struggle they experience by addressing the SOUL; the mind, heart, and emotions through her 3-brain approach.  Ashly created the Armor Up program where people find balance, peace, and freedom to live their heart's desire with energy and vibrant health. This is done through coaching programs, weekend workshops, and Live Retreats in the beautiful Red River Valley.  WIN Win Women TV Show: Ashly's Heart Song – Mondays at 1pm PT https://winwinwomen.tv/show/ashlys-heart-song Get out of the stress & back into your body, life, and business!  http://ashlytorian.com Connect with me for more free content on ⁠Instagram⁠ or my ⁠website.⁠ Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE aimed to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

In this episode you will hear me share two stories about releasing things in my physical life that created space for something new. One just happened this weekend, and the other story was from the first time I learned this lesson. This is LAW OF ATTRACTION at work. This is Manifesting with EASE. Finally, I wrap it up with sharing ways to do your own intentionally releasing with this February's Snow Full Moon. I would love a review and to hear your comments below, but extra love for your share with a friend. Book that I read the quote "You have to let out the old to let in the knew." By Seth Godwin. His book Tribes. You can listen to it for 30 days free with this audible link. Julia Christine's Fall in Love with Yourself Bath Ritual. Connect with me more on Instagram or my website. Want to learn how to use Manifesting as a tool to work through grief, depression, and anxiety. I offer a 1:1 COACHING PACKAGE to help women learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

She is brave, she seems to be a master at taking it one step at time and staying in her zone of genius! I just truly love her authenticity! Now Kristina Driscoll is wanting to share her success with other Women ready to step into their POWER, by using their voices in the Podcasting world. We had so much fun chatting about money beliefs, taking life one step at a time, her dream boards coming true, and much more. Bio-Kristina Driscoll trained for a career in finance, working over ten years in pension consulting and as a financial advisor. She graduated from Pacific Lutheran University with a Bachelor of Business Administration (BBA). Kristina Driscoll's husband was diagnosed with early-onset Alzheimer's when their son was five years old. She was the caregiver to her husband and young son for 12 years. She continued to manage their investments throughout her husband's journey. Kristina is also on the board of directors for the animal rescue group Sanctuary One. In 2015 she built a cottage for FIV-positive cats and continues to fully fund the cottage each year. Kristina has a podcast called “She's Brave” on Apple and Spotify. She helps women find their path to becoming brave, resilient, and authentic.  To join her upcoming Podcasting course go here. https://shesbravepodcast.com/podcast-mastery-journey/ You can follow her on Instagram @shesbravepodcast or Facebook by joining her Facebook group, or find her at her Website at www.shesbravepodcast.com. Apple Podcasts: https://podcasts.apple.com/podcast/id1660488233  If you're interested in working with Kristina, she'd love to hear from you! More with Dawn Maynor? Want Coaching on Manifesting what it is that you are wanting in life? 1:1 COACHING I help womenlearn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  Sending you all Love and Light,  Manifest More With Dawn Maynor

Are living with this on repeat?  Are you ready to create a change? The first shift is to realize that this is where your focus!  For guidance to create and MANIFEST what it is that you are wanting check out the shifts you can create in your mind from this episode. Want Coaching on Manifesting what it is that you are wanting in life? Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  1:1 COACHING I help womenlearn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

Want to dive deep into reprogramming your old self? In this episode, I'll share with you strategies to awaken the part of the mind, which is not fully aware until you influence it and begin to create the change. I share examples and experiences. Things such as affirmations, acting as if, and the science behind the facts about the subconscious mind. If you want to work with me more I offer group coaching, private classes, 1:1 and corporate lunch and learns. Below you can find more details. 1:1 COACHING I help women with depression, anxiety, and grief learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Picture Love Podcast with Kris Link for Sonnet Simmons Spotify Music Sending you all Love and Light,  Manifest More With Dawn Maynor

"The main event has never been about  manifesting. The main event has always been about the way you feel. In every SINGLE  moment, because that's what life is meant for! To feel good! " In this episode you will gain an awareness of self. A way to drop into your inner self. CONNECT WITH YOU! Plus you will learn about my upcoming Mini Manifesting Day Retreat!  "Life is meant to feel good, and I feel really really good!"  REPEAT UNTIL YOU FEEL IT! I talk about creating harmony, collaboration, and love instead of balance, how to strengthen your faith, and a little breath work with a meditation in here!  LETS GO MANIFEST MORE TOGETHER!!  LIFE IS GOOD AND LIFE IS MEANT TO FEEL GOOD!!!  CONNECT WITH ME IN PERSON! Dream Board Workshop at Blue Anjou-Lewisville January 21, 2024 Sunday 2pm-5pm  Investment - $90 or $85 with a Friend Mini Manifesting Day Retreat There will be gentle yoga, meditation, journaling, sound healing, Reiki,  dream boarding, life coaching, and lunch will be provided and all supplies will be provided!  Investment $222 Saturday, January 27 8:45 arrival 9:00-10:30 Gentle Yoga, Reiki, Sound healing 10:30-1. Workshop (You can eat as you work on your DreamBoard.) All supplies included. Spots are limited to 10 people to keep this intimate.  1:1 COACHING I help women with depression, anxiety, and grief learn to tune into their inner being, prioritize their emotions, fill their hearts with praise, and begin to see the new manifested version of themselves with love and internal peace! Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

”We become disconnected from our highest self when the dream we had does not manifest. When we give up. Then end up living the life that other people expect us to live. It's like you get stuck on a hamster wheel going round and round, feeling lost scared, depressed, anxious. Scared to jump off and truly slow down to look at your life." Dawn Maynor Is this you right now or have you been here before?  Tune into this episode to hear how I was there and how I learned that we need to know who we want to be so that we are not caught up in doing what everyone else wants us to be. The book I mentioned is called " Tough Choices" By Carly Fiorina ⁠⁠⁠⁠Audible LINK HERE.⁠⁠⁠⁠ January 2024 Dream Board WORKSHOP DATES January 11, 2024 Thursday 11pm-1pm  Online Zoom Investment - $55 or $55 with a friend January 18th, 2024 Thursday 1pm-3pm Sanara Yoga-South Lake Investment - $60 or $55 with a friend January 21, 2024 Sunday 2pm-5pm Blue Anjou-Lewisville Investment - $90 or $85 with a Friend Manifesting Day Retreat January 27th, 2024 Saturday 9am-3pm My Home in Highland Village $777 if you sign up by .....$800 after that. Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

In this episode I share some of my recent results from applying this practice. It really goes to show how much internal work you do pays off in your external world. Our Thanksgiving trip to Baton Rouge started getting upgrades day by day after about 3 days of me implementing this practice. I woke up and laid in bed filling my heart with gratitude before getting up. Did an appreciation meditation. Journaled on things that I'm grateful (even things that have not happened-future gratitude practice at play). Taught all my Yoga classes on this theme. Did Heart Opening Poses. Wrote thank you notes to people once a day or did an online review for someone. Went to sleep reciting things that I'm grateful for. If I would wake up in the night I would do this again. The book I mentioned is called "THANKS" By Robert A. Emmons ⁠⁠⁠Audible LINK HERE.⁠⁠⁠ Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠instagram,⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠Website link here⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Sending you all Love and Light,  Manifest More With Dawn Maynor

I opened my eyes after an amazing meditation, and it was 2:22! Listen to this episode to get an understanding of why it's such a benefit to silence the mind. It creates MAGIC! Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠,⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in! Love,   Manifest More With Dawn Maynor

Harshad has been a student in my classes for the past 6 years. He has attended all of the things! LOL! Yoga, Sound Baths, Dream Boards, and the Manifest More online course. He even brings his nieces and nephews to share with them the power that these practices have to upgrade your life. In this episode he shares how much his life has improved since applying all the techniques that I have shared with him, and he continues to show up and do the work. 

This meditation is to help pull in the emotion of appreciation. Appreciation is one of the top emotions on the emotional vibrational scale. When we practice pulling in this emotion it benefits many things.

“Gratitude makes sense of your past, brings peace for today, and creates a vision for tomorrow” Melody B. I share my experiences with applying this practice to my life. How it helped with anxiety, depression, and manifesting.  If you want to learn how to apply this to your life I offer a coaching program called Manifest More that helps you implement it into your life.  Gratitude Planner grab it here. Gratitude Challenge-

Are you a Mom that has experienced pregnancy loss, or even more specific to this episode surrogacy loss? Kelila Green Siciliano is here to share her story of surrogacy loss and healing. Through her life's experiences, she has made it her mission to help others activate their INNER STRENGTH WARRIOR. We all come to the table with baggage; it's how you handle that baggage that either enables you to be weighed down or lifted up.  She is here to help you work with your challenges and not against them! She now lives in Florida with her husband, 3 kids, 1 dog, 4 cats, 5 chickens, and 1 gerbil (though those numbers tend to fluctuate— they pet sit a lot). She grew up outside of Philadelphia, PA, went to college in Boston, MA, moved to Los Angeles, CA after graduation, and now have settled in Florida. To connect with her you can through these platforms. 1-Facebook  2-Instagram 3-Website (You can purchase her pregnancy loss toolkit here.) Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Love,  Manifest More With Dawn Maynor

Meet Jill Ford! A mama to FIVE.... yes, FIVE! 22 year old step daughter, 9 year old son, forever 8 months old baby girl who passed away unexpectedly and 3 year old TWINS! She's an artist and former corporate leadership developer in the health and wellness industry, turned SAHM, #twins and she's growing an Essential Oils business with Young Living! She decided to see what all the hype was about, fell in love with the products (hello sleep, you old friend) and never looked back. Here's what you can expect from following along her journey. Eclectic styleHomeschool MomSanta Rosa Creek BandInconvenient truth teller Wellness magic @jillgford on instagram or @Jill Ford on Facebook. Jill FordCell: 404-536-3775 The book - The Universe Has Your Back by Gabby Bernstein Tune in for free with a free Trial to Audible. LINK HERE Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠⁠instagram,⁠⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠⁠Website link here⁠⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Love,  Manifest More With Dawn Maynor

This episode has so many SPIRITUAL GOLDEN NUGGETS!!! I met Homaya while in a training with Cathy Heller on a zoom call. I was instantly drawn to her energy when she raised her hand to speak. Then when she started speaking this desire grew to connect with her. Well then of course we got put into a break out session together! You must also know that there were about 500 people on this call! She is truly living in her life purpose and is a beautiful soul. To connect with her she is here on Instagram, and her offerings linked here. Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠⁠instagram,⁠⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠⁠Website link here⁠⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Love,  Manifest More With Dawn Maynor

I share with you a personal story on what tools I utilized today to help me let go of something. Tune in to hear how built a yoga class based on my situation, the beautiful Poem that I read in class, and how going to yoga helped me today. The Poem is from the book "Poems from the Heart of Yoga" Go In and In by Danna Fauds. Buy here on Amazon. My playlist from class today was called Let It Go found on Spotify @manifestmorewithdawnmaynor. If you want to join any of my UPCOMING EVENTS message me at dawnmaynoryogadreams@gmail.com.  Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.) ⁠SIGN-UP⁠ Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX) Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠instagram,⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠Website link here⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Love,  Manifest More With Dawn Maynor

In this episode Lance Dewbre the President of the Clarity Coaching Center shares his journey into becoming an NLP, MER coach, and a hypnosis trainer. From growing up watching his parents do healing work, turning down his families Western wear business, to now him helping others release their old selves to become a better version of who they truly want to be! Lance Dewbre is the President of the Clarity Coaching Center. He is a trainer of neurolinguistic programming, mental emotional release, and a trainer of hypnosis. Lance grew up doing released work and goal setting with his family in his early teens. He now works with a team of doctors of naturopathy and NFL players and others to help people transform their life. Below are the ways that you can connect with Lance- Email: lancerdewbre@gmail.com Instagram: https://www.instagram.com/claritycoachingcenter Web Site: https://claritycoachingcenters.com/ If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.  Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! ⁠SIGN UP HERE!⁠ Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE) Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.) SIGN-UP Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX) Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠instagram,⁠⁠ YouTube, and TikTok.  ⁠⁠Website link here⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    Love,  Manifest More With Dawn Maynor

Hi!! I just wanted to do a quick updated about me, this Podcast, and a huge Thank YOU!!! I started this show not really knowing why or what I was doing, and now I'm a year in!! This is episode 32. Being that I have truly enjoyed doing it I've decided to get serious about it. My first goal was 2 a month. Now I want to have a year worth of content scheduled out, pop on just be vulnerable with you, (NO EDITS), let go of fears, share a ton more content, and learn how to monetize on it!!! Again I truly appreciate you listening and sharing my show. Please leave a review below, and share with a loved one. BELOW TO CONNECT WITH ME MORE! If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.  Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! ⁠⁠SIGN UP HERE!⁠⁠ Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE) Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.)SIGN-UP Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX) Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  In addition you can also message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠instagram,⁠⁠⁠ YouTube, and TikTok.  ⁠⁠⁠Website link here⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    ⁠Audible LINK HERE.⁠ Sending you all Love and Light,  Manifest More With Dawn Maynor

Listening to your SIGNS from the UNIVERSE! When I say Universe I'm saying God, your Guides, your Guardian Angels. In this episode I share a special moment that Mignon Fracois had when she listened to the whispers from God that were coming at 3:14 AM every morning. When she finally started listening to God at he gave her the directions to get her where she is now! Which going from $5 to her name to Millions of dollars. Check her out on her insta here. If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com.  Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! ⁠SIGN UP HERE!⁠ Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE) Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.)SIGN-UP Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX) Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com  Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠instagram,⁠⁠ YouTube, and TikTok.  ⁠⁠Website link here⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!    THE BOOK I SHARED IS "SIGNS The Secret Language of the Universe" BY LAURA LYNNE JACKSON Audible LINK HERE. Sending you all Love and Light,  Manifest More With Dawn Maynor

Do you feel like you are being your truest authentic self? Are you living life in alignment with your desires? Tune into to hear me quote what Mark Rhodes says about most people today just wanting to belong. If you want to join any of my upcoming events message me at dawnmaynoryogadreams@gmail.com. Then first event is LIVE now. Manifesting with the Moon. It's a zoom call with Angela Hendry and I. Beginning September 14th at 12 central. This will be a monthly event on the week of the New Moon to help you Manifest something NEW! SIGN UP HERE! Thursday, September 14th-Manifest with the Moon, 12pm-1pm (ONLINE) Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.) Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX) Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠instagram,⁠ YouTube, and TikTok.  ⁠Website link here⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!   Love,  Manifest More With Dawn Maynor

Welcome to this shortened version of a Yoga Nidra Mediation. This practice can be used to help give you a since of restfulness during the day, or to help you fall asleep. I even use this at 3:30 in the morning if I wake up and can't get myself back to sleep. I have physically felt pain and tension leave my body with the practice. PLEASE SHARE THIS WITH EVERYONE YOU KNOW! It's so beneficial!!! Yoga Nidra BENEFITS: Lowers blood pressure. Improves sleep quality. Reduces addiction. Enhances creativity. Reduces PTSD. Strengthened immune system. Lowers cholesterol levels. Recharges vital energy. Balances the nervous system. Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning in!   Love,  Manifest More With Dawn Maynor

Today is Brooklyn's 13 birthday, but 7 years before she was even conceived she was but a DREAM. Today she continues to live on with us in a that same realm of life. In spirit. It's crazy how you can be exposed to a whole new world after going through lots of pain and loss. In this episode I share the message she sent me right when I woke up at 4am this morning! Then I go into how the song Row Row Row your Boat can be a healing tool, and the deeper message of the song. Here's the affirmation that I got from Abraham Hicks that is very fitting for this as well. “It's natural for things to turn out for me, the stream is the current, law of attraction is the manager, and I am the willing floating boat.” The Songs I played today. “The Boat Beat” by Ricky Desktop / upbeat option “Row,row,row your boat” by Ludovico Sagese / soothing option Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning!  Love,  Manifest More With Dawn Maynor

Why and how Yoga Nidra should be part of you life! Jan was my very first Yoga Nidra teacher. Her voice is like velvet to the ears. Tune in to hear our chat about Yoga Nidra or also known as Yogic Sleep. In Yoga Nidra we are trying to get our brains into the Theta Brain Wave State. That between being awake and asleep. Being aware of consciousness. Books we discussed:  "Yoga Nidra" By Swami Saraswati, "Radiant Rest Yoga Nidra" By Tracee Stanley, "Sleep Tight" By Alison Davies You can listen for free for 30 days by going to ⁠⁠⁠www.audibletrial.com/dawnmaynor ⁠⁠⁠ Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed.  Jan has a website with an amazing 30 minute Yoga Nidra section. You can check out here. https://yogafromthehearttx.com/sample-of-classes/ She started her practice in 2002 and immediately knew that it was going to be life changing. Be 2004, she left her career as a Home Healthcare Executive and started teaching Yoga classes. She is previous owner of Yoga From The Heart TX, but now is retired and moved into a beautiful home on the lake. Currently, her teaching is limited to small groups of students online. Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on⁠ instagram⁠, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com ⁠Website link here ⁠to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning!  Love,  Manifest More With Dawn Maynor

This was an amazing conversation about growth, spirituality, and woman existing as the Queens that we are! She literally had me wanting to put a CROWN on my head!! Dr. CarolLaine M García is a Joy Coach for ambitious, professional women who want to embody their Queen truth ° light° joy. CarolLaine's own path to joy started with her education path in the United States after emigrating from the Dominican Republic. She went on to complete a doctorate in Organizational Psychology, a Certified Professional Life Coaching Certificate, a Yoga Teacher Certification, plus 10+ years of strategic consulting experiences. It was her search for fulfillment and joy that led to a deep personal development journey filled with books, therapy, journaling, and coaching. After finding her own light and joy and deciding to start her own business, she is on a mission to share that with others.  What She Offers: Coaching, Workshops, Speaking Contact: Email info@drgarciabrands.com, Instagram @carollainemgarcia, LinkedIn https://www.linkedin.com/in/carollainemgarcia/ Books we discussed: "the untethered should" By Michael A. Singer, "The Awakening" By Eckhart Tolle, "Think and Grow Rich" By Napoleon Hill You can listen for free for 30 days by going to ⁠⁠www.audibletrial.com/dawnmaynor ⁠⁠ Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com ⁠Website link here ⁠to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning! Love, Manifest More With Dawn Maynor

Reflexology

March Mental Spring Cleaning! To bring in new energy you must release old energy. We can do this with physical items around our homes, but there are many other ways that you should be releasing old energy to renew your mind, body, and spirit as well. Listen in to learn many modalities on how to do a mental and energy clearing. Link for Alternate Nostril Breathing (Nadi Shodhana). The book shared “Breaking the Habit of Being Yourself” By Dr. Joe Dispense You can listen for free for 30 days by going to ⁠www.audibletrial.com/dawnmaynor ⁠ Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Want to connect with more? Just message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below or anywhere on social media. I also have other free resources on instagram, YouTube, and TikTok. dawnmaynoryogadreams@gmail.com ⁠Website link here ⁠to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning! Love, Manifest More With Dawn Maynor

I invite you to listen in as I share the sound healing history, science, and results it provides in our human bodies. The second part of this episode transitions into Angela Hendry sharing her expertise and experience in Sound Healing. She continues on with all the other healing modalities that she offers, including her upcoming Yoga Retreat in the Swiss Alps! Angela Hendry, is an international Yoga Teacher, Professional Coach, Health Astrologer, Certified Aromatherapist Holographic Sound- and Energy Healer. She was born and raised in Switzerland and lived in the U.S for over ten years. Angela is the founder of Modern Moon Mystic where she helps her clients find radiant health and well-being through Medical Astrology, Professional Coaching as well as Holistic practices like Aromatherapy, Herbs and Flower Essences, Yoga, Meditation, Sound- and Crystal Healing and more.   July 16th - July 21st, 2023 for more click here.withpodcast, instagram, and website at The book shared “The Hidden Messages in Water” You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor  Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. To purchase your own bowl go to Life Changing Energy - Discount Code Manifest More Want to connect with more? Schedule a coaching session by private messaging me or check out my other free resources.   Instagram Manifest More With Dawn Maynor. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media.  Thanks for tuning! Love, Manifest More With Dawn Maynor

What is Self Love to you? How do you apply Self Love? In this podcast I share my self discoveries on this topic. Self Love is really tied to Self-Esteem! Our ability to see ourselves as imperfect and still hold ourselves up with confidence. Self Talk - Dr.Dispenza says that, "Our thoughts are the language of the brain, and our feelings are the language of the body." The Emotional Vibrational Scale How to work through or with our emotions. Dr. Joe Dispenza's book “Breaking the Habit of Being Yourself.” as shared in this episode. You can listen for free for 30 days by going to www.audibletrial.com/dawnmaynor Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. Want to connect with more? Schedule a coaching session by private messaging me or check out my other free resources. Instagram Manifest More With Dawn Maynor. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning! Love, Manifest More With Dawn Maynor

After the loss of Ashley Avila's father and an ending of a 7 year relationship this girl went on self exploration journey to heal a broken heart. In this episode Ashley shares how she chose to level up and be better not bitter. You will learn how powerful self-love and spending time alone truly is a powerful way to heal. Ashley Avila is also the host of Create & Elevate HER podcast. She shares weekly episodes that consist of ways to shift your thinking, develop health habits, silence your inner critic, how to practice self-love and so much more! It's a weekly reminder of why you deserve to keep going and go after the things that are going to bring purpose and meaning into your life. Ashley's goal is to really help you feel empowered! The books we discussed include "Untamed" by Glennon Doyle and "Atomic Habits" by James Clear You can listen to these books for free for 30 days by going to www.audibletrial.com/dawnmaynor Your free, 30-day trial comes with: 1 credit (2 credits for Prime members), good for any premium selection titles you like—yours to keep. The Audible Plus Catalog of podcasts, audiobooks, guided wellness, and Audible Originals. Listen all you want, no credits needed. A friendly email reminder before your trial ends. To connect with Ashley Avila subscribe to her PODCAST here. Instagram here @itsashleyavila_ Want to connect with more? I share lots more on Instagram Manifest More With Dawn Maynor. Website link here to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning! Love, Manifest More With Dawn Maynor