Podcasts about Countryfile

In this edition of DIG IT Peter Brown and Chris Day chat with Chris Baines who is recognised as one of the UK's leading independent environmentalists and greatest pioneers in wildlife gardening. His best-selling book, How To Make A Wildlife Garden was published back in 1985 and has been in print continually ever since. Chris's ethos is simply to encourage us all to think more about wildlife and give it a helping hand in our gardens!People and places: Key Inspiration from Christopher Lloyd (Great Dixter Garden) and Dame Miriam Rothschild (passionate about getting wildflowers on motorway verges and attracting butterflies). War hero General Oliver Leese (a bonsai and cacti grower, RHS Chelsea Flower Show 1984, Peak District, Yorkshire Dales, Kent apple Orchards, Wind in the Willows Books (Mr Toad reference). Wye College Agricultural and Horticulture Facility, Garden Organic, Sheffield Parks Department. Wildlife and Wetlands Trust created London Wetlands Centre, one of the most successful stories in Europe. English Nature, The Wildlife Trust and Wild Ken Hill, Norfolk featured on BBC SpringwatchPlant mentions: Cowslip, Crocus, Bolted Kale with flower buds, Daisies, Foxgloves, Grape hyacinths, Horse chestnut, Ivy, Michaelmas daisies, Runner beans, Silver Birch, and Saxifraga.Animal mentions: Blue Tits, Skylarks, Lapwings, Curlews, Robins, Swallows, Starlings, Swifts, Slugs, Caterpillars, Bats, Sparrow Hawks, Red Kites, Peregrine Falcons, Magpies, Foxes, Toads, Hedgehogs, Moths, Butterflies, Cabbage White Butterflies, Newts, Damsel flies, Wasps, Leatherjackets, and Woodcock.Product mentions: Bee hotels, Clay pots, Compost bins, Flexible Pond liners, and Nest boxes.Chris's garden with a large pond: Leyland Cypress, Holly, Yew, Crab Apple, Native Honeysuckle, Bird Cherry (Prunus padus), Rosa banksia, Pink Campion, Lily of the Valley, Meadow Cranesbill / non-native Geraniums, Pulmonaria (lungwort) and Wayfaring tree.Desert island must-haves: Hand lens / Macro lens binoculars and Secateurs.Media highlights: Pebble Mill at One (1989 - 92), Rich Habitat Garden created for Gardeners' World with Peter Seabrook. Blue Tits and Bumblebees (1985) one 40-minute programme, The Wildside of Town, and Countryfile one of the original presenters from 1989 - 92.The Thames Estuary Partnership: The Living Thames film won the 2019 UK Charity Film Award and has won prizes and awards on four continents. It has an introduction by Sir David Attenborough and is available worldwide through Amazon. Chris is currently working on the sequel, The Historic Thames, which is scheduled for autumn release.Chris's books: The Wild Side of Town, The RHS Companion to Wildlife Gardening (originally titled How to Make a Wildlife Garden), and A Guide to Habitat Creation.Our thanks to Chiltern Music Therapy for supplying the music. Hosted on Acast. See acast.com/privacy for more information.

In the latest episode of Grounded: The regenerative farming podcast Kyle and Stuart talk to Adam Henson and Duncan Andrews. Adam is perhaps the best-known farmer in the UK, presenting his own section on BBC's Countryfile to millions of viewers each Sunday evening. Adam and Duncan jointly run the 650-hectare estate, together with Cotswold Farm Park, home to over 50 breeding flocks and herds of British rare breed farm animals. Listen now to hear more about their story and their hopes for the future of farming. This podcast is brought to you by Regenerate Outcomes, which supports farmers to grow profits and improve crop and livestock performance through expert mentoring in soil health.To find out more go to www.regenerateoutcomes.co.uk

In a special bank holiday programme, Anita Rani escapes from the studio and spends the day at a dairy farm in Devon to explore the reality of female farmers' lives.Farmer Lorna Burdge shows Anita what a day in her life as a dairy farmer involves, from milking at 6am to feeding calves, measuring grass, looking after her three children and tackling invoices in the office.We hear about a groundbreaking three-year study into the health and wellbeing of female farmers announced by the University of Exeter and Farming Community Network. Dr Rebecca Wheeler, the project lead from the University of Exeter's Centre for Rural Policy Research, and Linda Jones, from the charity Farming Community Network, explain why the study is needed, who they want to hear from and what they hope it will achieve.Farming Today and Countryfile presenter Charlotte Smith gives Anita some of the context and policy changes of the last few years in the industry which some say have impacted farmers' wellbeing.Anita has a cup of tea in the farmhouse kitchen and hears from three women farmers about the challenges, stresses, achievements and joys of their jobs. Joining Anita and Lorna are Sinead Fenton, an edible flower and herb farmer in East Sussex, and Caroline Millar, who has an arable, lamb and beef farm near Dundee in Scotland.What action is being taken to address some of the challenges for women in this industry? Anita hears from Rachel Hallos, the Vice-President of the National Farmers' Union for England and Wales, an organisation which represents thousands of farmers and is looking at the experience of female farmers.And finally, Katie Davies, who was awarded Farming Woman of the Year at the National Women in Agriculture Awards 2025, tells Anita why she's trying to inspire more women to get into farming.For more information on the three-year study on the wellbeing of female farmers, and how to take part in the research, head to: https://exe.qualtrics.com/jfe/form/SV_5pqBN1BBqIxEns2Presenter: Anita Rani Producer: Olivia Bolton Assistant Producer: Claire Fox Editor: Karen Dalziel

14 August 1923: Ireland's first licensed radio station takes to the air...  Yes for one episode, The British Broadcasting Century leaves Britain to become The Irish Broadcasting Century. Well how could we not bring you the tale of Marconi setting up a (legal) radio station at the Royal Marine Hotel, Dun Laoghaire, Dublin, to broadcast to the Horse Show... only to be closed down a few days later because the government panicked - and especially in the company of the Irish broadcasting historian Eddie Bohan. After Ireland in 1923, we return to Britain in the present-day for an interview with composer David Lowe - the man behind the BBC News theme (as well as The One Show, Grand Designs, Countryfile and more). David's new album of official BBC News themes (and remixes) is available now from Spotify, Apple Music and other places.   SHOWNOTES: David Lowe's album of Official BBC News Themes is on Spotify, Apple Music etc: https://davidlowemusic.com/product/bbc-news-official-themes/ David's website is https://davidlowemusic.com/ Eddie Bohan's book The History of 2BP: Ireland's First Licensed Radio Station is available from https://amzn.to/4jcoVwe Eddie's brilliant blog is at The Irish Broadcasting Hall of Fame: https://ibhof.blogspot.com/ We also mention these episodes: See episode 48 for more on 2BP's earlier role for Daimler's in-car radios at the Glasgow Motor Show in January 1923. See episode 77 for the tale of Frank Milligan, thanks to Eddie. The Early Recordings Association Conference takes place at The University of Surrey, Guildford this July. I'll be presenting on 1 July. Details here: https://www.surrey.ac.uk/events/20250701-early-recordings-association-era-conference-2025 If early recordings are your thing, do consider joining the Early Recordings Association, for free, at https://www.surrey.ac.uk/early-recordings-association. And its lead Dr Inja Stanovic joins us on a future podcast. Original music is by Will Farmer. The BBC News themes you hear are used with kind permission from David Lowe. Get his album!  See Paul Kerensa on tour, with The BBC and Me: Then and Now, aka An Evening of (Very) Old Radio: www.paulkerensa.com/tour - come and hear about the first firsts of broadcasting, live. Also catch Paul at the Religion Media Festival on Monday 9 June: https://religionmediacentre.org.uk/events/religion-media-festival-2025/ This podcast is nothing to do with the BBC. Any BBC copyright content is reproduced courtesy of the British Broadcasting Corporation. All rights reserved. We try to use clips so old they're beyond copyright, but you never know. Copyright's complicated... Comments? Email the show - paul at paulkerensa dot com. Do like/share/rate/review this podcast - it all helps. Support us on Patreon (£5/mth), for bonus videos and things - and thanks if you do!   Next time: Episode 99 - Godfrey Isaacs - head of The Marconi Company, and the chap who come up with the idea for... the BBC. More info on this broadcasting history project at paulkerensa.com/oldradio  

Farmers are too afraid to use a government system that was set-up to improve their relationship with the supermarkets, according to a new investigation by BBC One's Countryfile.All week we've been looking at the egg industry. Yesterday we heard about pullets, the young female chicks that grow into laying hens. But for every egg that hatches a female chick, there's another that hatches male, and cockerels can't lay eggs, which obviously renders them useless for egg producers. In the UK these chicks are gassed at one day old, but in Europe techniques are being used to sex the chicks before they're hatched, whilst still in the egg.St Agnes is the most southerly of the Isles of Scilly. It's home to the Hicks family and their very small herd of dairy cows. The herd provides milk for the island's residents, around 80 people, and summer ice cream for the tourists. For this Sunday's edition of our sister programme On Your Farm Sarah Swadling went to meet them.Presented by Anna Jones and produced by Beatrice Fenton.

Happy New Year to all our listeners! To kick off 2025 we have the brilliant Liam Edwards on the show. Liam has mastered the very technically demanding and hugely worthwhile art of wildlife monitoring and we wanted to know lots, lots more.... We talk about building Liam's non profit organisation, L & L Wildlife Monitoring, camera traps, a very healthy obsession with Little Owls, Wood Oaks Farm and appearing on BBC's Countryfile. We have a very interesting owl related Weird World, we talk social media in Topic of the Week, there's a big announcement in the News that is not to be missed and we touch on mental health and the importance of supporting one another. Sponsored by Chubby Mealworms - To find out more about their amazing bird and wildlife food visit www.chubbymealworms.co.uk

Author and historian Charles Spencer has written many books including The White Ship, To Catch A King and A Very Private School, and now finds himself down a Rabbit Hole – along with his fellow trivia hunters Cat Jarman and Richard Coles - in their podcast The Rabbit Hole Detectives. Digging into the past and uncovering weird and wonderful stories, every week the trio discuss the whos, whats, whens and whys and have now turned all this into a book… aptly titled The Rabbit Hole Book. Charles joins us to dig a little deeper… Romy Gill is a celebrated chef and food writer whose many TV appearances include Ready Steady Cook, Morning Live, Countryfile and Celebrity Masterchef, as well as being a regular voice on Radio 4 on The Food Programme. Her food is inspired by both her West Bengal and Punjab roots, and she tells us all about her new book in which she collects many recipes of home, Romy Gill's India. Former EastEnder turned X Man Ben Hardy has left both Albert Square and his superhero wings behind to take on the role of Luke, a single father and a seemingly straight, white, car mechanic, who meets and forms a deep relationship with a south Asian, queer, club dancer called Ayesha in the film Unicorns. Ben joins Clive to talk about the challenges of the role and his leap from the small to the big screen. Comedian, writer and campaigner Sarah Mills was diagnosed with bowel cancer in 2018, or, as she puts it, “my bum tried to kill me”. Since then, she has tried to shine a light on hidden disability and has been breaking taboos in conversations around what would normally be seen as embarrassing bodily functions. She tells us all about her new Radio 4 series Sarah Mills' Bad Bod Squad, and all things leaky, squeaky, lumpy and wonky. There's music from New Starts who bring their style of new wave and angular guitar rock with two songs - Don't Need Persuading and Let Me Start Again.Presenter: Clive Anderson Producer: Elizabeth Foster Production Co-ordinator: Lydia Depledge-Miller

In this rewind of an episode published in January 2023, Chris talks with Anna Jones, a journalist and founder of Just Farmers. Anna discusses her background, growing up on a family farm on the Welsh border and her career in journalism, including working on the BBC's Countryfile. The conversation explores her motivations behind founding Just Farmers, an organization dedicated to providing media training to farmers, and her book 'Divide,' which addresses the disconnect between urban and rural communities. Anna sheds light on the challenges and successes of bridging these communities, the impact of public perceptions on farming, and the importance of honest, human storytelling in the media. The interview also touches on contemporary issues facing farmers, including food prices, self-sufficiency, and the influence of public figures like Jeremy Clarkson and George Monbiot on the industry's image.LINKSJUST FARMERS websiteCLICK for Divide on AmazonInside Agri-Turf is devised, produced, edited and published by Chris Biddle

In this episode of the Fully Charged Show Podcast, Robert Llewellyn chats with Tom Heap about his brand new book, Land Smart. As demands for food, renewable energy, carbon storage, and housing grow, we're running out of land to meet them all and having to ask how we strike the right balance. Tom, known for his work on Countryfile, Rare Earth, and The Climate Show, shares insights from his tour across the UK, where he's met with farmers, scientists, and conservationists who are pioneering smart land solutions that support both humanity and nature. Listen for an exploration of how we can create a future where land serves multiple purposes without compromising our planet's health.  https://atlantic-books.co.uk/book/land-smart/   Why not come and join us at our next Everything Electric expo: https://everythingelectric.show Check out our YouTube channel: https://www.youtube.com/@EverythingElectricShow Support our StopBurningStuff campaign: https://www.patreon.com/STOPBurningStuff Become a Fully Charged SHOW Patreon: https://www.patreon.com/fullychargedshow Buy the Fully Charged Guide to Electric Vehicles & Clean Energy : https://buff.ly/2GybGt0 Subscribe for episode alerts and the Fully Charged newsletter: https://fullycharged.show/zap-sign-up/ Visit: https://FullyCharged.Show Find us on Twitter: https://twitter.com/fullychargedshw Follow us on Instagram: https://instagram.com/fullychargedshow To partner, exhibit or sponsor at our award-winning expos email: commercial@fullycharged.show   Everything Electric AUSTRALIA NSW - Sydney Showground - 7th, 8th & 9th March 2025 Everything Electric LONDON (UK) - ExCel - 16th, 17th & 18th April 2025 Everything Electric CANADA - Vancouver Convention Center - 5th, 6th & 7th September 2025 Everything Electric SOUTH (UK) - Farnborough International - 10th, 11th & 12th October 2025 Everything Electric AUSTRALIA VIC - 14th, 15th & 16th November 2025

Broadcaster Kate Humble explains the joy of living in the moment, the glory of nature and the importance of shunning the algorithms. Kate is a broadcaster specialising in wildlife and science programmes, including  Countryfile, Springwatch and Blue Planet Live. A champion of the environment, nature conservation and rural affairs, she is president of the Wildfowl & Wetlands Trust and founded Humble by Nature, a rural skills centre on her farm in Wales. As well as starring in over 70 television programmes, Kate is the author of seven books, including A Year of Living Simply, Home Cooked, Where the Hearth Is and Thinking on My Feet, which was shortlisted for the 2019 Wainwright Prize. Kate's latest book, Home Made: Recipes from the Countryside is a collection of over 60 simple, sustainable recipes from her very own kitchen table, alongside inspiring stories from 20 individuals who play a role in bringing food to us. Kate's book choices are: ** I Capture the Castle by Dodie Smith ** Travels in West Africa by Mary Kingsley ** Three Hours by Rosamund Lupton ** Americanah by Chimamanda Ngozi Adichie ** Station 11 by Emily St John Mandel Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season seven of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season seven? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

Alan recalls the time he was booted off a train, he gets angry about the TV show Countryfile and rages at the idea of going to the cinema on his own! Hosted on Acast. See acast.com/privacy for more information.

trying something new

Sports writer Simon Barnes and Countryfile presenter Tom Heap join Tortoise's James Harding and Cat Neilan to debate what should lead the news.They discuss Elon Musk posting fake news and misinformation about the riots in the UK, their Olympic highlights and why we should be using farmland for solar panels rather than biofuels.Email: newsmeeting@tortoisemedia.comGuests:Simon Barnes, sports writer who is covering the Paris Olympics for TortoiseTom Heap, author of Land Smart and Countryfile presenterCat Neilan, political editor at TortoiseHost: James Harding, founder and editor-in-chief of TortoiseProducer: Casey MagloireExecutive producer: Lewis VickersTo find out more about Tortoise:- Download the Tortoise app - for a listening experience curated by our journalists- Subscribe to Tortoise+ on Apple Podcasts for early access and exclusive content- Become a member and get access to all of Tortoise's premium audio offerings and moreIf you want to get in touch with us directly about a story, or tell us more about the stories you want to hear about contact hello@tortoisemedia.com Hosted on Acast. See acast.com/privacy for more information.

Will you have a slightly less good pad Thai or fight a demon from the underworld?This week on the world's greatest user-generated movie creation podcast the YMCA terrorise a village, a Countryfile massacre & John had Newsround round Send us YOUR film (or TV) suggestions by leaving a review on Apple or by getting in touch with us by email dreamfactorypod@gmail.com, Twitter, Facebook, Threads, Tik Tok or Instagram.The Dream Factory is a comedy podcast that turns YOUR film ideas into movie masterpieces. Become a member at https://plus.acast.com/s/dreamfactory. Hosted on Acast. See acast.com/privacy for more information.

In 2023 the University of Cambridge published details that quantified how manure and synthetic fertilisers emit the equivalent of 2.6 gigatonnes of carbon per year which is more than the emissions from global aviation and shipping combined. Read up on that article in Nature Magazine here.  Global fertiliser production is both essential and also hugely energy-intensive, yielding around 1.5% of total global CO2 emissions. CCm Technologies is a UK-based company scaling up to provide zero carbon fertilisers by taking CO2 waste streams and combining them with organic materials. With plans to triple production in the next few years, and projects in development in India and Europe, listen in to learn more about the FMCG partners who are supporting CCm's scale up and the opportunity for their cost-comparative fertiliser products. Takeaways: The origins of CCm Technologies and the commercialisation of CCU technologyHow partnerships with major retail and FMCG brands have helped scale CCm's plansHow the CCU tech works and the business model underpinning itWhy the “green premium” isn't such a challenge for CCm's business model and growthFuture plans and scale up Show links: -          Connect with Pawel Kisielewski and follow his work-          Read a profile on CCm Technologies by the Ellen Macarthur Foundation-          Follow Alex Cameron on LinkedIn and find how to get involved with the membership and work of Decarb Connect-          Read up on the pilot between Nestlé, Cargill and CCm Technologies to turn cocoa shells into low carbon fertiliser-          Watch CCm Technologies on the BBC's Countryfile program Learn about our Sponsor: Janno MediaMany thanks to our production partner and sponsor Janno Media for their support in delivering this podcast. They continue to facilitate great conversations that connect us with our audience, and their skills and expertise mean we can concentrate exclusively on generating great content to engage, inform and inspire. Want to learn more about Decarb Connect? Our global membership platform, events and facilitated introductions support the acceleration of industrial decarbonisation around the world. Our clients include the most energy-intensive industrials from cement, metals and mining, glass, ceramics, chemicals, O&G and many more along with technology disruptors, investors and advisors.  Explore our Decarbonisation Leaders Network (DLN), where members share insights and experiences as they accelerate their net zero plans. Check out our full offering and learn more about our members, summits, reports and webinars.  If you enjoyed this conversation, take a look at the discussions about industrial decarbonisation taking place across our global event series. You could join the community of leading decarbonisers this year, at conferences in Boston (Decarb TechInvest, 10-11 September), Toronto (Decarb Connect Canada, 5-7 November). Or join us next year at Decarb Connect UK, Decarb Connect North America , or Decarb Connect Europe. We also offer a number of meet ups, site tours and virtual meetings for you to join. Sign up to the Decarb Connect newsletter to stay updated.

Jane and Fi are back from covering election night and they are ready to debrief. Today's episode will scratch your plumbing itch and make sure you hold on for the abattoir!And they are joined by Countryfile presenter, Tom Heap, to chat about his new book, 'Land Smart'.Our next book club pick has been announced! 'Missing, Presumed' is by Susie Steiner.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio.Follow us on Instagram! @janeandfiAssistant Producer: Hannah QuinnPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Matthew Bannister onFrank Duckworth, the statistician whose name will forever be associated with the Duckworth-Lewis method of calculating scores for rain affected cricket matches. Leah Levin, who campaigned to overturn miscarriages of justice and gain reparations for victims of torture. Professor Mary-Lou Pardue, the eminent biologist who fought against sexism at the American University, M.I.T.Joss Naylor, the fell runner who broke the Lake District 24-hour record three times and ran the fastest known times on the Three Peaks and the Pennine Way.Interviewee: Rob Eastaway Interviewee: Hans Thoolen Interviewee: Professor Susan Gerbi Interviewee: Professor Nancy Hopkins Interviewee: David Powell-ThompsonProducer: Gareth Nelson-DaviesArchive used:Frank Duckworth interview, Broadcasting House, BBC Radio 4, 21/06/2021; England Test Match Special, West Indies v England, BBC ONE, 16/03/1968; England Cricket Sport Report, BBC Sport, 30/01/2005; Leah Levin keynote speech, Kingston University graduation ceremony, 2019; Leah Levin interview, London Plus News, BBC ONE South East, 11/10/1984; Leah Levin , BBC Breakfast Time, BBC ONE, 04/10/1985; A Conversation with Mary Lou Pardue, MIT Department of Biology, YouTube Upload, 24/08/2020; Joss Naylor profile, Countryfile, BBC ONE 30/07/2018; Joss Naylor interview, Farming Today, BBC Radio 4, 19/06/2021; Joss Naylor interview, Nationwide, BBC ONE, 1973; Joss Naylor interview Cherry Pit Spitting , BBC News, 02/07/1981;

Julia Bradbury joins us to chat about everything from sibling relationships, walking in nature to her breast cancer diagnosis. Hear how Julia's journey has included humour as a tool for healing. Tune in to learn just how valuable humour can be through life's hardest moments. She is an absolute inspiration and gives so many tips and techniques to help you overcome the toughest of circumstances. Her warmth and positivity shine through.In this episode of The Humourology Podcast, host Paul Boross sits down with author, broadcaster and philanthropist Julia Bradbury to discuss her latest book, Walk Yourself Happy and why spending time in the great outdoors can be a tool for healing. Best known as the presenter of shows including Countryfile, Britain's Best Walks with Julia Bradbury and Wainwright Walks, in this life-affirming episode, Julia talks about her personal journey with breast cancer and her incredibly work advocating for health, nature and facing life's difficulties with a smile and a stroll. Hosted on Acast. See acast.com/privacy for more information.

This week we're relaxing to a delightful piece of writing about nightingales by Dominic Couzens accompanied by the birds themselves – and read by Fergus Collins. Nightingales is from a collection of BBC Countryfile Magazine articles published new book Countryfile: A Year in the Countryside introduced by John Craven and edited by podcast host Fergus Collins. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Read by Fergus Collins. Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, we look at why it has been raining in England and Wales so much recently - and how UK infrastructure copes during unusually wet periods.Why is this happening? What effect does heavy rainfall have on our industries and environment? And how can we adapt buildings and transport to better suit the UK's changing climate?Adam is joined by Countryfile and Farming Today presenter, Charlotte Smith, BBC weather presenter, Simon King and Chief Executive at the UK Green Building Council, Smith Mordak.And Chris Packham tells us how animals are getting on in this wet weather. You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhere Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Miranda Slade with Gemma Roper and Joe Wilkinson. The technical producer was Michael Regaard. The assistant editor is Chris Gray. The editor is Sam Bonham.

On today's Episode of That Peter Crouch Podcast, the lads are lifting the lid on exactly what happens in the gym at a Premier League Club. We hear about the players that like to avoid the gym at all costs yet seem to maintain a god like physique all year round as well as others who are more concerned with making your ears bleed than achieving a PB on bench press. Crouchy also talks about how there is now more emphasis not just on staying physically fit but mentally fit in today's game compared to when him and Steve where still in the dressing room. Chris, who is currently on his own fitness and well being journey also talks about how getting down the gym is changing his outlook on life. In other business, the lads have a very informative message from Countryfile's very own Adam Henson who explains why Anderson had exactly the right idea when putting his money into cattle and the lads answer your burning question on which football ground provides the best food when the lads are on comms…Chumbawamba00:00 Intro05:38 Adam Henson08:20 Evolution of Gym Culture in Football16:18 Man Mana-gymt20:32 Gym Flicks 25:21 Mental Fitness31:07 ‘He is a freak'41:23 Lost in Translation44:33 Goalie Hat50:32 Tony's Pie and MashSubscribe to https://www.youtube.com/channel/UCFULBvlxNWW8cWsrV6fGrcwFollow our Clips page https://www.youtube.com/channel/UCLNBLB3xr3LyiyAkhZEtiAA For more Peter Crouch: Twitter - https://twitter.com/petercrouch Therapy Crouch - https://www.youtube.com/@thetherapycrouch For more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/For more Steve Sidwell Twitter - https://twitter.com/sjsidwell Instagram - https://www.instagram.com/stevesidwell14 Hosted on Acast. See acast.com/privacy for more information.

Today we are joined by a name synonymous with adventure, exploration, and a deep passion for the great outdoors. Julia Bradbury's love affair with nature began at a young age, nurtured by family hikes and camping trips in the rugged landscapes of the Peak District.She started her career as a show business reporter for breakfast TV in Los Angeles, becoming a household name as the presenter of BBC's Countryfile alongside co-host Matt Baker - her boundless enthusiasm for the countryside endeared her to audiences across the UK. She is perhaps best known for turning her lifelong passion for walking into prime-time TV, with shows including Britain's Best Walks, Cornwall and Devon Walks with Julia Bradbury and Wainwright's Walks in the Lake District. But Julia's thirst for adventure extends far beyond the borders of Britain, and over the years, she's embarked on countless adventures to some of the world's most remote and awe-inspiring destinations. Her travel diaries today take us from Greece to South Africa, Iceland to Costa Rica. I also really enjoyed talking to Julia about health and wellbeing, she has a huge wealth of knowledge that she accumulated while writing her Sunday Times Bestseller Walk Yourself Happy, and also because of the lifestyle shift she herself adopted after being diagnosed with breast cancer for which she underwent a mastectomy in 2021. I think that you'll find this an inspiring, energising and wanderlust-inducing conversation. Destination Recap:Agia Marina, Athens, GreeceChios, Greece Skiathos, Greece Skopelos, Greece South AfricaPeak District, England - Stanage Edge, Buxton, Mam TorLandmannalaugar trail, Iceland Costa Rica Lake District, EnglandSouth America Walk Yourself Happy is available from all good bookshops and online, and you can book her Lake District retreat, which is called Walk Yourself Happy Wellbeing Retreat on theOutdoorGuide.co.uk here. Hosted on Acast. See acast.com/privacy for more information.

n this episode Bunny is in the garden with Chris Baines.  Chris made the first wildlife garden at Chelsea in 1985 and was one of the first Countryfile presenters. His best seller, ‘How to Make a Wildlife Garden' came out in 1985, and has been in print continually since then. Bunny first met Chris when he interviewed her for the Landscape Architecture post grad diploma, and he made a big impression on her.  Chris explains his environmental work which includes consulting on many huge projects such as being chair of the independent advisory group for National Grid New Electricity Infrastructure program and he is on Thames Tideway Tunnel ecological advisory panel plus numerous other roles.  Chris was one of the first Landscape Architects to highlight the importance of creating areas in domestic gardens as habitats for wildlife. #wildlife #squirrel

Today we look at the increase in sewage spills into England's waterways and how the Competition and Markets Authority is trying to prevent ‘greenwashing' by fashion companies.Adam is joined by BBC climate reporter Esme Stallard to help explore these two stories. BBC Panorama and Countryfile journalist Joe Crowley speaks to Adam and Esme about the amount of sewage in Britain's rivers and seas. And BBC Newsbeat's Pria Rai, explains why fashion companies are promising to change the way they present the environmental impact of their clothes.You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereNewscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Chris Flynn with Miranda Slade and Gemma Roper. The technical producer was Hannah Montgomery. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

Diversity, pigs and fatherhood!Back in July 2021 I phoned a guy called Flavian who I'd heard talk about casual racism in farming and spoke for about 2 hours on the phone and then released a ‘people in farming' essay… a few months after he was on the podcast and now 3 years on it's time for an update!He's now a dad primarily, has his own farm with his partner, Nic, various diversifications and so much on the go! Great chat with a proper pioneer!Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Today's guest, Helen Skelton is a Presenter and No.1 Action Woman.Best known for Presenting BBC's Blue Peter, and Countryfile, Helen has had some amazing active life experiences. She's kayaked the length of the Amazon, competed in a Boxing Match, done High Wire Walks, and a Skateboarding Competition, and tried her hand at Farming as well as dancing on BBC Strictly. On top of all this, Helen is an incredible runner who has done many Marathons across the world.Basically - she's the dream RunPod Guest, who will definitely get you motivated and inspiredLooking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod

In this episode, Tom is joined by broadcaster Sean Fletcher. From Good Morning Britain to Countryfile, TV presenter and journalist Sean Fletcher has entertained viewers from daytime right through to primetime TV. Tom caught up with him by the side of a very blustery Thames in south-west London, to talk about his son, who was diagnosed and later hospitalised with OCD. This podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign If anyone is affected by anything in this podcast, for support go to www.mind.org.uk or for specific OCD information, go to www.mind.org.uk/OCD Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Tom is joined by broadcaster Helen Skelton. From being the first woman to ever solo kayak the Amazon, to running an Namibian ultramarathon in 40 degree heat, Helen has never been one to shy away from adversity or indeed any globe-trotting adventure.  She has also become one of Britain's most loved TV stars on shows such as Countryfile and On the Farm, not to mention her recent star-turn on Strictly Come Dancing.  Tom caught up with Helen for a walk around London's Regent's Park, before settling inside for a chat, where she lifted the lid on just how tough those challenges were...but also life as a single mum and how Strictly brought her back to life after some challenges in her personal life. As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign As always, if anyone is affected by anything in this podcast, for support go to www.mind.org.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

Presenter Helen Skelton has been a familiar and much-loved presence on our TV screens since she presented Blue Peter (2008-2013) and then Countryfile.Famous for her can-do attitude to life she still has several Guinness World Records under her belt, she's run a Namibian ultra-marathon (which is 3 marathons back to back), kayaked the entire length of the Amazon, and made it to the finals of Celebrity SAS Who Dares Wins... and Strictly! Helen and her three children now live in Cumbria, near where Helen grew up herself, and they all love the outdoors. I caught up with Helen at her publisher's office in London on the day her autobiography ‘In My Stride' was published. It's a brilliant read and I love how Helen is someone pretty extraordinary but she has such a generous spirit she makes me feel like I might be able to do some of those things, too. Not sure I'm going to test the theory though..!Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones Hosted on Acast. See acast.com/privacy for more information.

If farmer, TV presenter and writer Adam Henson was a stick of rock the word Cotswolds would be sweetly written through him. He's loved by millions of Countryfile viewers and probably a lot of lambs, Gloucestershire Old Spot pigs, Highland cattle and horses too. And he knows a thing or two about how food gets from farm to fork being an ambassador for British farming. But will his Inheritance Tracks be pastorales, reflecting the bucolic nature of his life? Inherited: Too Much Pressure by The Specials Passed on: Pencil Full of Lead by Paolo Nutini Producers: Ben Mitchell and Ribika Moktan

Award-winning broadcaster Anita Rani tells Vick about finding a new confidence in her 40s, taking Woman's Hour to Glastonbury and why she needed to write her own story.  Well known as one of the lead presenters on BBC One's Countryfile, and a range of shows for both Channel 4 and the BBC, Anita has covered topics from family budgets and waste plastic, to Bollywood and the Partition of India. Anita is also a familiar voice on radio, having worked for the BBC Asian Network and Radio 6 Music and is now the host of BBC Radio 4's Woman's Hour alongside Emma Barnett. Alongside her broadcasting work, Anita is a successful writer, publishing her Sunday Times bestselling memoir The Right Sort of Girl back in 2021 - and has recently branched out into fiction, with her first novel Baby Does a Runner now out. Anita's book choices are: ** Sophia: Princess, Suffragette, Revolutionary by Anita Anand  ** Somebody Loves You by Mona Arshi ** Pessimism is for Lightweights by Salena Godden  ** How to Be a Woman by Caitlin Moran ** Wahala by Nikki May Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season six of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season six? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

In this episode, Tom is joined by broadcaster Julia Bradbury. A discussion which was supposed to be out in nature was moved to Julia's home - thanks to Storm Ciaran - but remains a fascinating chat on the part the great outdoors has on her mental health. The Countryfile star, and author of 'Walk Yourself Happy', talks about how she often sought solace in nature during some of her life's other toughest mom­­ents, including her battle with endometriosis in her 30s. As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the new boss of Countryfile and learn about what he has planned for the UK's most popular countryside TV show. Plodcast regular Annabel Ross takes Mark for a walk in a wonderful Mendip vale in north Somerset – listen on for some fascinating insight into rural passion and programme making. Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Write to us: Plodcast, Countryfile Magazine Eagle House Bristol BS1 4ST Learn more about your ad choices. Visit podcastchoices.com/adchoices

Growing up around farms and wildlife, TV presenter Kate Humble has always had a fascination for nature. After leaving school, she travelled solo to Africa; working her way from Cape Town to Cairo. On her return to the UK she began working for TV production companies, as a runner, then researcher on ‘The Holiday Programme'. It was on her second day in the Holiday office when she was asked by the programme's editor if she had ever presented before. "No," she said "and nor do I want to." Kate has been presenting programmes for over 20 years ever since, as well as writing articles and books, many with a focus around travel. In fact, she has become a beloved mainstay of British television, having presented some of our most iconic shows, including Springwatch & Autumnwatch, Countryfile, Lambing Live, and many, many more. We spoke at The Chelsea Townhouse, a new opening by Iconic Luxury Hotels, the brand behind some of Britain's most legendary properties, like Chewton Glen and Cliveden. Tucked behind one of London's most fancy shopping districts, Sloane Street, we sat in one of its homely suites, overlooking it's lovely garden and towering treetops - an unusual find in the heart of London.Kate is what I would consider a true traveller. She is someone who sets off with pure wanderlust, with a map and hiking boots, and gets stuck in wherever she is heading. She tells us about an extraordinary five weeks spent with a tribe who live north of Timbuktu in the Sahara Desert trading salt; tracking clouded leopards in Borneo and hiking through Afghanistan. And closer to home about life in the Welsh Wye Valley, and her beloved escape in rural France. Destination Recap:Wye Valley, UKCorfuGuatemalaMexicoSouth AfricaCameroonTimbuktu, Mali Saharan Desert, MaliLimousin National Park, France BorneoTsingy de Bemaraha National Park, Madagascar Wakhan Corridor, Afghanistan Siberia, RussiaWalking across JapanGlyndŵr's Way, WalesPolandRomaniaAlbania Kate has a new book out, called Where the Hearth Is: Stories of Home, which interestingly is all about home, questioning the notion of home, is it a tangible place or a state of mind? And considers the views of others living uniquely, extraordinarily and happily. It's a fascinating and comforting read, which I thoroughly recommend - a great Christmas present. Thanks so much for listening today. If you'd like to hear more from the podcast don't forget to hit subscribe, or if you use Apple Podcasts to press follow so that a new episode lands in your podcast app each week. If you want to be the first find out who is joining me on next season come and follow me on Instagram I'm @hollyrubenstein, and you'll also find me on Twitter and TikTok as of a few weeks ago, also @hollyrubenstein - I'd love to hear from you. And if you can't want until then remember there's the first nine seasons to catch up on, that's over 100 episodes to keep you busy there. Don't forget that all the destinations mentioned by my guests are included in the episode show notes here on your podcast app, and listed on my website, thetraveldiariespodcast.com Hosted on Acast. See acast.com/privacy for more information.

Ed and Ollie discuss the key points from County's draw against Walsall: Maxted's performance in goal, how Countryfile fared in midfield, and our best defensive / attacking partnerships. We also look ahead - briefly - to a tough week of away games at Notts County and Gillingham, and start a beef with football administrators. Stay tuned as the other members of the pod team bring you content over the next few weeks, and drop us any thoughts via Twitter, Facebook or LinkedIn. Our thanks as always to Tinty & The Bucket Hats for letting us use Discoland as our theme. And our thanks to you for listening to the pod!Support the show

She's cycled to the South Pole, ran the Namibia ultra-marathon, kayaked the entire length of the River Amazon, solo, yet competing on Strictly made TV presenter and adventurer, Helen Skelton feel most vulnerable. Helen began her presenting career at Newsround and has been a household name since 2008, when she became a Blue Peter presenter and graduated to Countryfile. Her new memoir In My Stride charts her life from being raised on a dairy farm outside Cumbria to becoming a household name on Blue Peter and Countryfile. What then, will she choose for her Inheritance Tracks? Inherited: One Way or Another by Blondie Passing on: Hanging on the Telephone by Blondie Producers: Ben Mitchell and Ribika Moktan

She wanders, rambles, saunters and strolls…and has made a career out of walking in the great outdoors…broadcaster and writer Julia Bradbury's new book Walk Yourself Happy discusses the power of nature in the light of her cancer battle. Fresh from the depths of the ocean this years Wildlife Photographer of the Year Laurent Ballesta, who dives to incredible places to bring us images never-before-seen, describes the lengths he went to to capture the winning image. Comedian and novelist Mark Watson shares the eight deaths he has experienced and life after them in his memoir Mortification; from his struggles with alcohol, marriage breakdown, and battles with mental health. Plus...Countryfile's Helen Skelton shares her one album Inheritance Tracks. Presenters: Nikki Bedi and Olly Mann Producer: Ben Mitchell

Owen Blackhurst is back in the hot seat. He catches up with Seb White, James Bird and Tommy Stewart to talk about Dino's Bar and Grill, Napoli blue, Sócrates at Fiorentina, Democracia Corinthiana, dressing room splits, Redondo's long hair, Carnival parties, Lança-Perfume, Fiorentina kit launches, Poundshop Plato, Hammarby Fotboll, Godzilla, El Goblino, LA Galaxy, Portland Timbers, Samosa Saturdays at Molineux, pork scratchings, men in white coats, the Subway Army, bratwurst, ketchup fingers, pitmasters, Keep Austin Weird, Willy Nelson, four guys and a bloody dream, Muzzy Izzet, Emile Heskey, Countryfile, Snooker Loopy, Vanessa-Mae, bots with bits, Olivia Rodrigo, bad backs and the amazing PUMA archive in Herzogenaurach.CLICK HERE TO BUY THE NEW ISSUE OF MUNDIAL Sign up for the Newsletter - https://mundialmag.co/newsletterFollow MUNDIAL on Twitter - @mundialmagFollow MUNDIAL on Instagram - @mundialmag Hosted on Acast. See acast.com/privacy for more information.

Welcome to Ep. 76 of the Blue Light Leavers Podcast.Hope you've all had a fantastic summer, despite the weather!We've had a few weeks away and we're back with an amazing interview with Jim Bishop and Gavin Crowther who are the founders of Red Air Media.Red Air Media are a specialist drone company, and they use drones for filming, surveys, photography, inspection works and more.In this interview we talk about how drones have changed the way we work, the speed of expansion, and what an amazing opportunity it is as a career option, or as an option for cops who've retired and looking to own their own business.Red Air Media don't just fly drones!They're actually an award-winning media team that provides drone content for massive brands and broadcast TV across the globe and have undertaken numerous programmes for the BBC including DIY SOS, Countryfile and many others and they've got over 35 years industry experience and they are just really lovely blokes.This is a fantastic opportunity to partner with a genuine 'Best in Class' company and access their training, systems, expertise and knowledge.You can find out more and contact them through:Website - https://bit.ly/RedAirMediaEmail - enquiries@redairmedia.comTelephone - 0800 999 1399 and let them know you're from Blue Light Leavers or you heard it on the Blue Light Leavers podcast! If you've no idea where to start, you're feeling overwhelmed and stuck, and just not sure what career you think would be best suited for you or what steps you need to take to make it happen, then you can book a career clarity coaching call through this link: ⁠⁠Clarity Call⁠⁠ This is 1:1 time via Zoom with Andy, to help you get complete clarity and identify the roles and courses that are best suited to you, create an action plan and overcome any blockers you may have. The Academy Membership from Blue Light Leavers is a low cost, no tie-in monthly subscription that gives you all the help you need to find your new role or career, including weekly live sessions with Andy and others who've been where you are, along with subject matter experts talking CVs, LinkedIn, interviews and much more, so if you're looking for a bit more support and want to find out more, go to ⁠⁠⁠www.bluelightleavers.com⁠⁠⁠ Not sure what roles you can do after the police, check this out: ⁠⁠⁠'What jobs can I do after the Police?' Scorecard (scoreapp.com)⁠⁠⁠ You can listen to the podcast on shift, walking the dog, pottering about, and do it on your phone, desktop, laptop, or tablet, anywhere and whenever suits you, pause and play and they're all completely free! This episode is sponsored by ⁠⁠Motor Source Group.⁠⁠ They offer genuine, new car discounts to serving and retired emergency services personnel, including Police, NHS, Fire and Rescue, and the Prison Service. They're completely independent, offering a full range of makes and models, and are rated excellent by their customers on Trustpilot. To find out more, go to ⁠⁠www.bluelightleavers.com⁠⁠ You can join the private Facebook Group via ⁠⁠www.facebook.com/groups/bluelightleavers⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bluelightleavers/message

The guns will be out on the moors for the Glorious Twelfth tomorrow, the first day of the grouse shooting season. We ask what's the appeal and as more landowners ban grouse shooting, what kind of a future does it have. Flavian Obiero moved to the UK from Kenya as a teenager, and was bitten by the farming bug after a stint of work experience on a farm near Basingstoke. Charlotte Smith visits Tynefield farm to find out how the new venture is going. All this week we've been speaking to people about their visions for 2050 when, if the Government hits its target, the UK will have reached net zero emissions of the greenhouse gases that contribute to climate change. Today we hear from a young farmer who you may have seen on TV because she makes video diaries about her farming life for the BBC's Countryfile programme. Emily McGowan is gradually taking responsibility for the family farm just west of Strangford Loch in County Down, Northern Ireland. Presented by Caz Graham and produced by Beatrice Fenton.

In this weeks episode, Roz and special guest Hannah Benson discuss Hannah's journey as a young flower farmer in Lincolnshire, UK. Hannah shares her background, defying the average age for flower farmers, and talks about her shift from vegetables to growing flowers. She highlights the challenges of pricing and selling flowers in a competitive market, especially in Lincolnshire. Hannah manages her flower farm mostly on her own with occasional help from her dad and considers hiring additional assistance for administrative tasks and social media. She discusses the potential of expanding her business and embracing new flower varieties to drive industry trends. The episode concludes with a focus on the importance of staying ahead of the market and maintaining relevance in the flower farming industry.Key takeaways from today's podcast episode: Hannah Benson, a young flower farmer in Lincolnshire, shares her journey in defying stereotypes and embracing flower farming at a non-average age.Lincolnshire's ideal climate and soil conditions make it a prime spot for flower growing, but challenges persist in staying competitive amidst changing market trends.Hannah manages her flower farm mostly on her own, highlighting the importance of finding a balance between driving the market and offering competitive prices.The Countryfile experience brought visibility to Hannah's farm, but she remains committed to exploring new markets and embracing innovative flower varieties.Growing a wide range of flowers, both annuals and perennials, Hannah focuses on staying ahead of the market and maintaining relevance in the ever-evolving flower farming industry.Hannah Benson Resource Links: My Twitter is: @hannahsflowers TikTok: @hannahsflowerslincsFacebook page: https://www.facebook.com/hannahsflowers20/Instagram page: https://www.instagram.com/hannahsflowers20/?hl=enWebsite: www.hannahsflowerslincs.co.uk New Catalogue Out Now, Oct 23, https://plantsofdistinction.co.uk use the code CUTFLOWER30 for 30% off your order. A Cut Above Waitlist: https://fieldgateflowers.kartra.com/page/ACutAboveWaitlist The Growth Club: https://fieldgateflowers.kartra.com/page/thegrowthclub Lots of free resources on our website: www.thecutflowercollective.co.uk Instagram: https://www.instagram.com/fieldgateflowers Facebook Groups Cut Flower Farming - Growth and Profit in your business https://www.facebook.com/groups/449543639411874 Learn With The Cut Flower Collective https://www.facebook.com/groups/learnwiththecutflowercollective

Countryfile, Woman's Hour, and dazzling audiences on the Strictly Dancefloor – Anita Rani is a hugely popular and award-winning presenter whose Indian ancestry means a lot to her - and it was her experience on Who Do You Think You Are? that planted the seed for her debut novel “Baby Does a Runner". Max Dickins is a stand-up comedian and author who has performed thousands of gigs and 3 hour solo shows at the Edinburgh Fringe. His latest book ‘Billy No Mates' is a memoir which touches on some really important and emotional issues about loneliness and why so many men are so bad at friendship. Nadeem Perera is a wildlife host and co-founder of the birdwatching collective “Flock Together”. He grew up in the London Docklands but was often taken back to Sri Lanka by his mother and it was the nature of her homeland that inspired him to become a naturalist. Plus the Inheritance Tracks of the mellifluous actor and musician Minnie Driver. Presenters: Nikki Bedi and Jason Mohammad Producer: Ben Mitchell

MATT BIGGS BIOMatt Biggs, a graduate of the Royal Botanic Gardens, Kew, is a well-known British gardener, broadcaster, and author of fifteen gardening and plant related books.He has presented numerous television programs, notably Channel 4's Garden Club, stepped behind the camera to direct Meridian Television's popular gardening series Grass Roots and worked as Horticultural Consultant for a garden design series on Channel 5.Matt contributes to several magazines, including the Royal Horticultural Society Journal The Garden, BBC Gardeners' World, Countryfile, and Gardens Illustrated and leads gardening tours worldwide.He lectures at the Royal Botanic Gardens Kew, Oxford University Botanic Gardens, the Cookery School of Michelin starred chief Jean-Christophe Novelli, and is course Director of the Plants and Plantsmanship course at the English Gardening School.Matt is also a regular panellist on BBC Radio 4's ‘Gardener's Question Time'.  You can learn more about Matt by visiting his website. THE PLANTASTIC PODCASTThe Plantastic Podcast is a monthly podcast created by Dr. Jared Barnes.  He's been gardening since he was five years old and now is an award-winning professor of horticulture at Stephen F. Austin State University in Nacogdoches, TX.  To say hi and find the show notes, visit theplantasticpodcast.com.You can learn more about how Dr. Jared cultivates plants, minds, and life at meristemhorticulture.com.  He also shares thoughts and cutting-edge plant research each week in his newsletter plant•ed, and you can sign up at meristemhorticulture.com/subscribe.  Until next time, #keepgrowing!

We are constantly one step away from good health, and one step away from bad health - which step will you take?The journey of the DNA Company and as well as the book, The DNA Way, would not have existed if not for Kashif's personal experiences. These includes stories of wanting to heal his own self from a number of chronic diseases, and wanting to heal his niece who once ran away from home due to her anxiety.In this episode, Kashif is interviewed by Julia Bradbury, TV Presenter of BBC and ITV, Journalist and Co-founder of The Outdoor Guide. She is mostly known for Watchdog, Top Gear and Countryfile. Julia is also a strong advocate for the environment, and issues surrounding homelessness. She is a breast cancer survivor and is a woman whose life inspires many, which is documented in "Julia Bradbury – Breast Cancer & Me", nominated for a national TV award.They dive into Kashif's story and the beginnings of The DNA Company where they studied the results of 7,000 people to come up with the comprehensive DNA 360 Report that is available today, which shows which genes you have and what system of health it affects. Tune in, and learn more about the importance of knowing more about yourself and your genes today!________________________________________________________________________________If you wish to learn more from Julia, make sure to visit the following channels:Take a look into Julia's personal website at https://juliabradbury.com/Know all about the walks around UK by visiting her and her sister's website at https://theoutdoorguide.co.uk/Pre-order Julia's book at Walk Yourself Happy: Find your path to healing in natureFollow Julia on Twitter @JuliaBradbury and Instagram @TheRealJuliaBradbury________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Caro and Miriam talk about what might have happened if she had attended a traditional university as opposed to going to drama school, which she describes as an 'intense and edgy place'. Along the way they discuss being two opposing things at once, the impossibility of actually having it all, and how tricky it is to find a good harp.Caro Giles is a writer based in Northumberland, whose words are inspired by her local landscape. She writes honestly about what it means to be a woman, a mother and a carer and about the value in taking the road less travelled. Her writing has appeared in journals, press and periodicals and she was named Countryfile magazine's New Nature Writer of the Year in 2021. Twelve Moons, her stunning, enveloping memoir about finding yourself and your voice, is out now and available in all good bookshops.Make sure to subscribe to hear the rest of Season 4 – in each episode, Miriam Robinson interviews a guest about another path their life might have taken. Together, step by step, they write the stories of their unlived lives. Produced by Neil Mason Hosted on Acast. See acast.com/privacy for more information.

This week we have one of the most accomplished outdoor climbers in the UK, Dan Varian joining us for a relaxed, meandering chat about a whole host of topics. We had 6 main discussion points to chat about with Dan and over the course of a three and a half hour conversation, we vaguely covered two of them. There is another part of this chat to come next week. If you like the podcast and would like to support us, you can check out either of our two tiers at: https://www.patreon.com/user?u=70353823Support the show

Episode 196 is in conversation with composer Chris Tolley. With countless TV and film credits, his music has soundtracked the likes of BBC One's Countryfile and The One Show, Channel 4's Beat the Chef and PBS America's Hurricane Harvey Heroes. Chris released his debut album Beneath the Surface in 2019 with the Herald announcing it as one of their Albums of the Year and has subsequently released ‘Home' and ‘Equal' with tracks on all three albums being streamed globally by millions. Chris recounts his fascinating career thus far and the experiences that have shaped him creatively. Having written his first album during his mum's cancer treatment, Chris recalls the moments where music has offered solace and sparked joy in the most testing of times. Chris' website https://www.christolleymusic.com Chris on Instagram https://instagram.com/christolleycomposer?igshid=YmMyMTA2M2Y= Together for Short Lives https://www.togetherforshortlives.org.uk/ If you've enjoyed this episode you can help support the production of future episodes by clicking on the Ko-Fi link below. Many thanks. https://ko-fi.com/thebrawandthebrave Follow The Braw and The Brave https://www.instagram.com/thebrawandthebravepodcast/ https://www.facebook.com/TheBrawandTheBrave https://twitter.com/BrawBrave

Haydn Gwynne joins Nikki Bedi and Richard Coles. The actor talks about her latest role in The Great British Bake Off Musical. Since deciding to pursue acting in her mid-twenties, Gwynne has had a varied career on stage and screen, including playing Camilla in The Windsors. Award winning composer Peter Raeburn's work has ranged from films such as Sexy Beast to adverts including Guinness Surfer. Peter's forthcoming album Recovery is based on his personal experiences after having life-saving brain-surgery. Caro Giles lives in rural Northumberland. Her memoir Twelve Moons reflects on the joys and difficulties of immersing herself in the environment that now surrounds her. Tom Allen shares his Inheritance Tracks: Saving All My Love for You by Whitney Houston and Chicago by Sufjan Stevens. Tom is on tour from1st February and his book Too Much is out now. Adam Henson is a farmer and presenter. He runs Cotswold Farm Park in Gloucestershire, which pioneers rare breed conservation and was opened by his father Joe in 1971. Television credits include Countryfile, Lambing Live, Coast and Inside Out. His latest book ‘Two For Joy' looks at countryside superstitions and folklore. Producer: Claire Bartleet

I'm talking quiet Sundays, not focussing on fear and answering tons of your questions on the Gemma Collins podcast, produced by Pineapple Audio Production.I'll be chatting all things life, laughs, love and more. And I'll be answering your questions! (you know me… I LOVE to dish out the advice!) Find me everywhere you listen to podcasts…plus, follow and leave me a lovely review now! Message @gemmacollins on insta or email gemmapodcast8@gmail.com with your stories and questions. Hosted on Acast. See acast.com/privacy for more information.

Despite being raised in the fields of England and having slept upon the Rainforest Canopies of Cameroon, Dr Trevor Dines' heart is intertwined with the flora of Wales. Recorded in his own personal Wildflower Meadow in North Wales' Conwy Valley, this interview charts Trevor's journey from the youngest member of the Wessex Orchid Society (when still only aged in single digits) to one of the inspirational forces behind the UK's largest botanical charity, Plantlife. Trevor has written books, presented a television programme for Channel 4, appeared on the likes of BBC's Countryfile and Springwatch, and prior to that, he spent 6 years manifesting the ground-breaking "New Atlas of the British and Irish Flora" - collating nine million records to map over 4,000 species of plants in the wild. Listening to his passion, you'll find it hard not to agree with Trevor, that: “I think you're born a botanist.” In this first of two episodes, we explore the importance of cattle and other creatures as vectors to help plants survive climate change, discuss what exactly a “Wildflower” is, and hear how when Trevor enters the countryside, it's “…like going to a party, meeting friends, family, and sometimes exciting unexpected strangers…!” Why not become a "Subscription Squirrel" on our Patreon, and help support the production of this podcast? Hosted on Acast. See acast.com/privacy for more information.