Podcasts about kashif khan

In this captivating podcast-style interview, the Rafa and Kashif into the importance of personal growth and overcoming challenges. They highlight the value of a growth mindset and actionable wisdom in achieving success. Tune in to discover how to cultivate a positive psychology and apply self awareness to your life.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this “Lessons” episode, genetic health expert Kashif Khan reveals how your DNA is not a life sentence but a user manual—showing how brain inflammation, not just genetics, triggers diseases like Alzheimer's, why most chronic illnesses are caused by lifestyle and environmental factors, and how personalized nutrition, stress management, and subtle daily tweaks can dramatically extend both your healthspan and lifespan. Learn how to reverse-engineer disease by identifying root causes like leaky gut, toxic air, and hormone imbalances—and discover how your body is biologically built to thrive to 120 if you treat it right.➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/rXWMFjXK8Sg Apple: https://podcasts.apple.com/us/podcast/kashif-khan-founder-of-the-dna-company-hack/id1484783544 Spotify: https://open.spotify.com/episode/14lPyhhZRkgy7K5lZRINEm ➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever taken a closer look at potential toxin exposures in your daily life? In this episode, Kashif Khan and Dr. Guerry Grune, PhD and Founder of 3rd Rock Essentials uncovers the truth about toxins and how to minimize their impact on your health.Our goal for this episode is to demystify the concept of toxins, shedding light on their prevalence in our homes, workplaces, and even within our bodies. You'll gain valuable insights into the various types of toxins, their pathways of exposure, and the potential health risks associated with prolonged contact.But knowledge is power, and armed with this information, we'll then explore actionable strategies for reducing toxin exposure.Whether you're a concerned individual looking to safeguard your health or a professional seeking to deepen your understanding of environmental health issues, this webinar offers valuable insights and actionable steps toward a cleaner, healthier future.If you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:Their website at https://3rdrockessentials.com/Their Instagram Account at https://www.instagram.com/3rdrockessentials/Try out 3rd Rock Essentials at a discounted rate by fulfilling your purchase through this link https://3rdrockessentials.com/ and inputting the code “SOTHANKFUL" upon checkout to avail of the 33% discount from today until December 4th!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Most women don't realize their DNA might be the reason they're feeling off—foggy, tired, overwhelmed—and just chalk it up to getting older. But what if your genes were actually holding the answers to what's going on with your hormones, your energy, even your ability to handle stress? I sat down with Kashif Khan, TEDx speaker, Author of The DNA Way, and Founder of The DNA Company, to talk about exactly that. He breaks down how understanding your unique genetic blueprint can completely shift how you approach your health—especially when hormones start doing their own thing. We also talk about how trauma can leave a mark not just emotionally, but biologically too. Kashif shares how your DNA influences everything from how you metabolize estrogen to how you recover from stress (yes, even cold plunges make an appearance). The best part? He gives practical tips you can actually use—things that help you support your body your way, instead of following a one-size-fits-all plan that was never designed for you. So if you're in that phase where your hormones feel like they've hijacked your life, this episode is definitely for you. And if you're ready to go deeper, my Magic Menopause program was made with you in mind—it's my go-to method for helping women reset their hormones and feel like themselves again. Head over to dranna.com to check out the masterclass—I'll walk you through what's really going on and how to take back the reins.   Key Timestamps: [00:00:00] Introduction. [00:04:36] Eating with our hands. [00:09:32] Gut health genetics and microbiome. [00:12:17] Survivor genes and health optimization. [00:15:00] The connection between women stuck in trauma and genetics. [00:18:31] Healing begins with fixing the nervous system. [00:22:05] Dopamine's role in mental health. [00:26:56] Reward seeking and structure. [00:32:33] Genetics and different cycles of menstruating women. [00:36:37] Knowing what your body wants and needs you to do.   Memorable Quotes: "As soon as your fingers touch that food, digestive processes start, metabolic processes start, because that's what our ancestors did for not hundreds of years, not thousands of years, tens of thousands of years. Our DNA hasn't changed in a quarter million years." [00:04:46] – Kashif Khan "I wasn't wired for those habits. And they're making me sick. And I'm no longer sick because now I know what my habits are supposed to be…And since then, many tens of thousands of people's lives have been changed." [00:06:46] – Kashif Khan   Links Mentioned: Magic Menopause Program: https://order.magicmenopause.com/ The DNA Way Book: https://thednacompany.com/pages/dna-way   Connect with Kashif Khan: Website: https://kashkhanofficial.com/ Instagram: https://www.instagram.com/kashkhanofficial/ TikTok: https://www.tiktok.com/@kashkhanofficial   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Most women don't realize their DNA might be the reason they're feeling off—foggy, tired, overwhelmed—and just chalk it up to getting older. But what if your genes were actually holding the answers to what's going on with your hormones, your energy, even your ability to handle stress? I sat down with Kashif Khan, TEDx speaker, Author of The DNA Way, and Founder of The DNA Company, to talk about exactly that. He breaks down how understanding your unique genetic blueprint can completely shift how you approach your health—especially when hormones start doing their own thing. We also talk about how trauma can leave a mark not just emotionally, but biologically too. Kashif shares how your DNA influences everything from how you metabolize estrogen to how you recover from stress (yes, even cold plunges make an appearance). The best part? He gives practical tips you can actually use—things that help you support your body your way, instead of following a one-size-fits-all plan that was never designed for you. So if you're in that phase where your hormones feel like they've hijacked your life, this episode is definitely for you. And if you're ready to go deeper, my Magic Menopause program was made with you in mind—it's my go-to method for helping women reset their hormones and feel like themselves again. Head over to dranna.com to check out the masterclass—I'll walk you through what's really going on and how to take back the reins.   Key Timestamps: [00:00:00] Introduction. [00:04:36] Eating with our hands. [00:09:32] Gut health genetics and microbiome. [00:12:17] Survivor genes and health optimization. [00:15:00] The connection between women stuck in trauma and genetics. [00:18:31] Healing begins with fixing the nervous system. [00:22:05] Dopamine's role in mental health. [00:26:56] Reward seeking and structure. [00:32:33] Genetics and different cycles of menstruating women. [00:36:37] Knowing what your body wants and needs you to do.   Memorable Quotes: "As soon as your fingers touch that food, digestive processes start, metabolic processes start, because that's what our ancestors did for not hundreds of years, not thousands of years, tens of thousands of years. Our DNA hasn't changed in a quarter million years." [00:04:46] – Kashif Khan "I wasn't wired for those habits. And they're making me sick. And I'm no longer sick because now I know what my habits are supposed to be…And since then, many tens of thousands of people's lives have been changed." [00:06:46] – Kashif Khan   Links Mentioned: Magic Menopause Program: https://order.magicmenopause.com/ The DNA Way Book: https://thednacompany.com/pages/dna-way   Connect with Kashif Khan: Website: https://kashkhanofficial.com/ Instagram: https://www.instagram.com/kashkhanofficial/ TikTok: https://www.tiktok.com/@kashkhanofficial   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Why do supplements that help others make you feel terrible? Why isn't your "healthy" diet working? Your DNA holds the answers. In this episode of Midlife Conversations, I talk with Kashif Khan, author of "The DNA Way," about how our unique genetic code determines our health outcomes in midlife. After overcoming five chronic diseases by aligning his lifestyle with his genetics, Kashif now helps others decode their DNA to prevent illness rather than just predict it. Discover why cholesterol might actually be a healing tool, how exercise affects people differently based on their genetics, and why your body's stress response could be aging you faster. Learn how understanding your genetic blueprint can transform your approach to nutrition, exercise, and stress management—potentially reversing biological aging in the process. Join us for our upcoming free DNA workshop www.midlifeconversations.com/DNA   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Kashif Khan at:  www.instagram.com/kashkhanofficial  www.midlifeconversations.com/DNA   Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/    Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

Interested in the carnivore diet but want more information? Join us this evening!

Your genes may not determine your destiny as much as you think. Your lifestyle, environment, and even your ancestors' experiences can shape your genetic expression. In this episode, Kashif Khan dives into the fascinating world of genetics and functional genomics, shedding light on how both our genes and our environment influence our health. Recognizing this interplay is crucial if you want to live a long, healthy life. Episode Notes  According to epigenetics, our genes are not our destiny but can be influenced by various factors. In fact, we can modify gene expression through our choices and experiences, even with transgenerational effects. Genetics vs Functional Genomics Genetics studies individual genes and their risks, while functional genomics takes a holistic view of the body's systems. Understanding genetics helps identify predispositions, but functional genomics considers how the body's pathways interact for a more comprehensive health perspective. Role of the Environment in Epigenetics Epigenetics shows that our environment and lifestyle impacts how our genes are expressed. Modern changes in agriculture and industrialization, as well as our stressed have shifted from our genetically adapted conditions.  Lifestyle Impact on Health Risks Our lifestyle choices, such as diet and exercise, can influence how our genes are expressed. Epigenetics reveals that genes are not fixed destinies, but their expression is modifiable by our lifestyle choices. Listen now to start taking care of your epigenetics! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Guest Bio Kashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Growing up in Vancouver, Canada, in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries. As Kashif dove into the field of functional genomics as the CEO of The DNA Company, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. Now seeing his health from a new lens, Kashif dove further and started to see the genetic pathways that led to his own family's challenges, and the opportunities to reverse chronic disease. His measure of success is not in dollars earned, but in lives improved. Links https://www.instagram.com/kashkhanofficial/ https://thednacompany.com/  Related Episodes Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick

Today, I have the privilege of engaging with Kashif Khan. Kashif is the author of The DNA Way. He is also a two-time TEDx speaker, a celebrity longevity coach, and Founder of The DNA Company, an innovative company at the forefront of personalized medicine that has leveraged unique insights into the human genome.  In our conversation today, we dive into the impact of our current healthcare system and share daily practices to help men and women enhance their longevity. We discuss the genome, considerations for bio-individuality and genetics, and how mood and behavior impact our overall well-being. Kashif also addresses some issues women face in midlife, including sleep problems, weight loss resistance, and bone health.  I am sure anyone seeking a deeper understanding of these matters will find our discussion significant and most valuable. IN THIS EPISODE YOU WILL LEARN: How the focus of our current healthcare system is on symptom management, not prevention The fundamental principles of the 2018 Harvard study on five practices that every male and female can do to live longer Kashif explains how his company created a tool to make genetic testing more accessible and personalized  Why personalization in healthcare is so important How dopamine pathways affect the perception of pleasure and reward The symptoms of serotonin dysregulation Sleep disruptions and circadian rhythm in perimenopause and menopause How circadian rhythm disruptions can lead to sleep problems How our emotional intelligence impacts our ability to connect and empathize with others How broken detox pathways can lead to inflammation and disease How hormone dominance affects menopause, weight loss, and overall health Bio: Kashif Khan is the author of The DNA Way, a two-time TedX Speaker, Celebrity longevity coach, and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Before his tenure at the DNA Company, Kashif advised several high-growth start-ups in a variety of industries. As Kashif dove into the field of functional genomics as the Founder of The DNA Company, it was revealed that his neural wiring was genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Kashif Khan On Instagram On his website   Go to Kashif's special landing page   The DNA Company

In this episode, Kashif Khan and I explore the complexities of health and wellness, discussing why the same diet, supplement, or therapy can have wildly different effects on different people. From hormone replacement therapy (HRT) to exercise regimens, we examine why some people thrive on certain protocols while others experience the opposite—and sometimes even develop serious health issues like cancer or metabolic dysfunction. We also touch on the influence of genetics, mitochondria health, and environmental factors in shaping our health responses. Plus, we're excited to announce a webinar coming at the end of January, where we'll go even deeper into these topics. Join the webinar: https://www.hackmydna.com/sarah Timestamps:  00:00:00 – Introduction 00:04:18 – Kashif's Personal Story and Health Journey 00:07:18 – Health Coaching and Diet Protocols 00:10:12 – Mitochondria Health and Toxin Exposure 00:11:20 – The Role of Genetics in Health 00:15:20 – Women, HRT, and Breast Cancer Risk 00:21:25 – The Power of Genetic Testing for Health Insights 00:25:12 – The Impact of Testosterone Gel 00:32:11 – Symptoms of Hormone Imbalance 00:39:27 – Nervous System Dysregulation and Its Effects 00:43:41 – Why One-Size-Fits-All Diets Don't Work 00:46:51 – The Pros and Cons of High-Protein Diets 00:51:43 – Sarah's Experience with the Carnivore Diet 00:52:56 – Trial-and-Error Approach to Healing 00:53:44 – The Role of Environment in Child Development 00:56:19 – Finding the Root Cause of Your Symptoms 00:57:29 – High-Fat Diets and Insulin Resistance 01:00:16 – The Link Between High Cholesterol and Genetics 01:03:54 – Understanding and Using Hormone Replacement Therapy (HRT) 01:05:12 – Interpreting Blood Test Results 02:08:22 – The Impact of Haplotypes on Health Sponsored By:  Viva Rays Go to vivarays.com & use code: YOGI to save 15% Bon Charge Click here & use code for SARAHKLEINER for 15% off storewide. Check Out Kashif: Instagram Linktree Website This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube⁠⁠

About the Guest(s): Kashif Khan is a leading expert in functional genomics and the CEO of a pioneering health company that focuses on personalized health strategies through genetic insights. With a professional history rich in health innovation, Khan's work centers on understanding the human genome to optimize personal health, prevent diseases, and enhance longevity. He is acclaimed for his methodological approach to personalized medicine, which integrates genetic coaching, environmental influences, and lifestyle choices to improve individuals' overall well-being. Episode Summary: In this enthralling episode, host Trevor Houston welcomes Kashif Khan for an in-depth discussion about the transformative potential of functional genomics in personalized health. The conversation delves into how understanding one's genetic make-up can lead to more targeted and effective health and lifestyle choices. By decoding the body's instruction manual—the DNA—Khan reveals how we can optimize our time and resources specifically tailored to individual needs, potentially adding years to our life spans. Functional genomics, a specialized branch of genetics, zeros in on why certain diseases occur and how they can be prevented. Khan outlines the limitations of traditional medicine's diagnose-and-prescribe model and promotes a genomics-focused approach to identify root causes and personalize health interventions. He discusses how genetic testing sheds light on metabolic functions and environmental sensitivities, allowing individuals to make informed decisions about everything from nutrition and supplements to exercise regimes and stress management. The insights offered promise to revolutionize personal health management, making the path to longevity and wellness not only accessible but practical. Resources: Kashif Khan LinkedIn: https://www.linkedin.com/in/mrkashkhan/ Career Transition Summit: https://event.webinarjam.com/register/67/04404igv  LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠ Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters: (0:00) Understanding Functional Genomics for Personalized Health Solutions (6:32) Genetic Susceptibility to Mold and Environmental Toxins (8:41) Personalized Health Choices Through Genetic Insights (14:51) Genetics, Lifestyle Choices, and Longevity Potential (20:24) The Impact of Genetics on Diet and Health (24:38) The Flaws in Chronic Disease Management and Medication Dependency (29:11) Genetic Insights Transform Perceptions of ADHD and Personal Potential (41:06) Discovering Personal Purpose and Managing Anxiety in Careers (51:13) Understanding Hair Loss Causes and Solutions Through DNA Analysis (53:24) Exploring Genetic Health Insights with Kashif Khan

It's my 50th birthday! And this is what I am doing... Plus... In this episode, I interviewed Kashif Khan about the connection between our DNA and our overall well-being. We discussed the idea that true wealth is rooted in health, encompassing spiritual, mental, emotional, and physical aspects. We also explored how our DNA can influence our ability to have deeper connections to the universe. Kashif Khan - DNA Company - SPECIAL OFFER For All Podcast Listeners   

Every patient's hearing needs are unique, but too often, audiologists are forced to rely on one-size-fits-all solutions. After battling multiple chronic conditions, Kashif Khan saw firsthand how traditional healthcare falls short. That experience led him to create a research company that uses DNA insights to personalize healthcare solutions. In this episode, Kashif shares with Kevin how genetic profiling can enhance patient care and why personalized treatments lead to better outcomes.  Kashif Khan is an entrepreneur, investor, bestselling author, and co-founder of The DNA Company, an innovative company that offers advanced DNA testing for personalized health insights and wellness. In this episode, Kevin and Kashif will discuss: (00:00) Introduction  (01:15) What Battling Chronic Illnesses Taught Him (03:31) Using DNA and Genomics to Understand Patients Better (06:38) Personalizing Health Solutions for Better Outcomes (14:41) Driving Change in the Healthcare System (17:14) Empowering Patients Through Education (19:43) The 3 Pillars of Scaling Your Practice (23:58) How to Make Patients Feel Truly Valued (28:41) Kashif's Unconventional Marketing Strategy (31:53) Investing in Yourself to Build a Sustainable Practice (34:48) Connect with Kashif Kashif Khan is an entrepreneur, investor, bestselling author, and co-founder of The DNA Company, an innovative company that offers advanced DNA testing for personalized health insights and wellness. He uses genetic insights to help individuals, including CEOs, pro athletes, and high performers, tap into their full neurological and genetic potential. Kashif is also the author of The DNA Way and host of The Unpilled Podcast. His mission is to help people lead healthier, more empowered lives by embracing the power of personalized medicine. Connect with Kashif: Kashif's Website: https://kashkhanofficial.com/ Kashif's Instagram: https://www.instagram.com/kashkhanofficial Resources Mentioned: Kashif's Book, The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness: https://www.amazon.com/DNA-Way-Secrets-Reverse-Wellness/dp/1401971261 Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell: https://www.amazon.com/Buy-Back-Your-Time-Unstuck-ebook/dp/B09Y55GLXJ The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing.  This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery

Kashif Khan is a biotech disruptor, TEDx Speaker, and the bestselling author of, The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness. Raised in an immigrant household from Vancouver, Canada, Kashif cultivated an enterprising spirit from an early age. As founder of an international biotech company, he uncovered his genetically predisposed entrepreneurial neural wiring. Kashif Khan's journey to functional genomics hit home while navigating his two sons' homework challenges, each stemming from distinct genetic factors affecting their motivation and focus. With a few small, individual lifestyle tweaks, the issues were completely circumvented, highlighting the power of personalized approaches, and fueling Kashif's passion to support more parents in decoding their childrens' genetic blueprints. Between genetic coaching which is revolutionizing “personalized parenting” through DNA testing, and The White Bottle Project, which leverages the latest advancement in functional genomics to offer personalized supplement solutions for children, Kash is pioneering the way for parents to feel empowered and equipped with a roadmap and tools to support their kids to thrive. Kashif's work has been featured in Foundr, ABC News, Well & Good, and on top podcasts like Ben Greenfield Life, Impact Theory Podcast with Tom Bilyeu, and Dave Aspery. In this episode, you'll hear about the fascinating work that Kashif and his team are undertaking, which in a simplistic form can be described as uncovering our instruction manual to better understand our personal software system. Kash talks about his drive behind the pursuit of this work to get underneath the diagnoses and prescriptions to discover the root cause of his illness and those of his family members, to prioritize a lifestyle of optimal health. Patrick and Kash discuss dopamine addiction, and the impact this work has on the early health and wellness of young kids. He explains how things like Alzheimer's, dementia, autism, depression and auto immune disease do not have to be our predetermined destiny. Listen in to find out where you can access these tools and put responsibility for your health into your own hands. Health is our habits and it is priority not prescription.

Kashif Khan ( IG: KashKhanOfficial ) is the founder of a genetic research company and the best selling author of “The DNA Way“. He specializes in describing medical treatments based on someone's unique DNA. ———————————————————— Ready to build a network of amazing women and high-status men? Michael's Men of Action is a one-on-one Master's program that teaches men how to create elite  social lives by becoming higher status. Click this link to learn how you can have a High-Status lifestyle now: https://m.moamentoring.com/podcast Click here to join the Men of Action community and watch the High-Status Networking 101 course: https://m.moamentoring.com/moa-community Interested in joining the Men of Action sales team? Apply here: https://www.moamentoring.com/jobs/sales Men of Action has an affiliate program! Post pre-made content and get paid passively: https://www.moamentoring.com/affiliate ———————————————————— 0:00 Intro 0:36 Starting the journey 3:17 The GSMT-1 gene 3:50 *Warrior genetics 7:07 Getting push back 8:10 Female hormone healthcare 9:50 *Hormonal birth control 13:46 *Lack of selection pressure 15:25 *Male fertility rate 17:00 *Hormone disruption 21:16 Brain plaque 26:00 Exogenous testosterone 28:26 Peptides 30:44 Menopause and breast cancer 36:20 *The cold plunge 37:49 *Sauna and steam room 40:35 *Intermittent fasting 41:45 *Keto, paleo, vegan and carnivore 43:05 *Gallon of water every day 44:20 *Peptides 46:52 Fix one thing but break another 49:29 Biological age 51:58 *Genetic determinism 54:51 *Interpreting your DNA 58:37 *Depression 1:06:23 Sushi in the bowl 1:08:37 The placebo gene 1:11:58 What to look out for in children 1:16:34 Same training, different results 1:18:53 *Negligence or nefariousness? 1:24:47 Social media

Kashif Khan, a leading expert in functional genomics, teaches us how genetics can transform parenting in the world of biohacking.  From DNA insights to optimizing childhood health, this fusion of science and family care is reshaping how we raise kids. Tune in as we explore the power of DNA testing to manage everything from food sensitivities to emotional well-being!   I TALK ABOUT:  07:00 - How functional genomics helped Kashif discover the root causes of his conditions 09:30 - DNA testing and understanding children's genetic traits 12:00 - Anxiety attacks and how analyzing genetics can led to understanding the root cause 19:30 - How parents can use DNA testing for conditions like autism 24:00 - Why focusing on gut health and nervous system are the first steps 25:00 - How early you should have your children's DNA tested 32:00 - Supporting your child's brain and issues like ADHD or mood dysregulation 43:00 - The importance of understanding hormone regulation in both boys and girls 54:00 - The benefits of saunas: Traditional saunas versus red light saunas   SPONSORS:  Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for the best discount offer!   Your smile deserves a glycerin-free and fluoride-free toothpaste from Wellnesse. Use BIOHACKINGBRITTANY for 12% off.   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today!   Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront Kashif Khan's website LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Let's dive into the fascinating world of genetics and how it shapes our thyroid and hormone health. In this episode, I'm sitting down with Kashif Kahn, a DNA expert who's all about uncovering the hidden secrets in our genes. You wouldn't believe how your DNA can dictate everything from weight loss struggles to cancer risks, and even how you age. Kashif's journey from a tech guy to a genetic whiz, all sparked by a personal health crisis, is a testament to the power of understanding our genetic makeup. We'll get into the nitty-gritty of functional genomics vs. traditional genetics and why Kashif believes personalized genomic testing is a game-changer for your health. From hormone imbalances to the role of estrogen in cancer risk, we're breaking down complex science into actionable steps you can take today. Plus, we'll share insider tips on optimizing supplements, lifestyle adjustments, and even debunk those one-size-fits-all detox protocols. Trust me, this episode is a goldmine for anyone serious about taking control of their health through their unique genetic blueprint. Masterclass: How to use Genetic Blueprinting to fix your thyroid issues once and for all and live a fully optimized life! Your host Kashif Khan will be pulling back the curtain to how to fix your thyroid issues through the power of your unique DNA! Register: https://www.hackmydna.com/amie When: Wednesday, October 9, 2025 at 7pm EST Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Maneuvering through such a busy world makes us take the simple things for granted. One of those is breathing through your heart which allows you to keep in touch with your emotions, get better sleep, and regulate your stress and anxiety levels.In this episode, Kashif is joined by the Coherence Trainers, Kyle Boyd and Leah Rush. They are certified HeartMath trainers who teach heart coherence to individuals, groups, and businesses. They use science-based techniques and coherence technology which are proven to improve your ability to self-regulate your mental and emotional well-being.Don't miss out as they discuss and offer their FREE 30-Day Heart Coherence Challenge! For further details, you may visit https://www.heartcoherencecollaborative.com/If you wish to learn more from the Coherence Trainers, you may do so through the following links:Their Facebook page at Coherence Trainers Their Instagram Account at @coherencetrainersThis episode may also be viewed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/products/gut360▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

"Aging is the oxidation, damage and degradation of your DNA and the cells that encompass them." Kashif Khan, CEO and founder of the DNA Company, discusses the importance of DNA testing in optimizing health and wellness. He emphasizes the interconnectedness of the body's systems and the need to address multiple factors for optimal health. Kashif shares insights from his research, including the high prevalence of gut issues in people with chronic diseases and the impact of DNA on mental health and emotional well-being. He also highlights the role of genetics in risk-taking behavior and the importance of personalized approaches to supplementation and lifestyle choices. Aging is the oxidation, damage, and degradation of DNA and cells. Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. However, the average life expectancy in the US is mid-70s. To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. Align your habits with your DNA and ancestral habits. Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. Molecular hydrogen is a beneficial supplement for repairing DNA. Takeaways ✅ DNA plays a role in mental health and emotional well-being, and understanding genetic predispositions can help tailor interventions. ✅ Genetics can influence risk-taking behavior and the response to pleasure, impacting achievement and addiction. ✅ Personalized approaches to supplementation and lifestyle choices are essential for optimal health outcomes. Aging is the oxidation, damage, and degradation of DNA and cells. ✅ Telomeres, the protective caps of DNA, are designed to last 120 years, indicating that humans are meant to live that long. ✅ To live longer, focus on removing habits that take away from the gift of 120 years, such as toxic relationships, environments, food, and chemicals. ✅ Align your habits with your DNA and ancestral habits. ✅ Simple habits like complex walking, grounding, and exposure to nature can have a significant impact on health. ✅ Pay attention to EMF exposure, hormone disruption, lack of grounding, mold exposure, and inflammation as major threats to health. ✅ Molecular hydrogen is a beneficial supplement for repairing DNA. Chapters 00:00 Introduction and Acknowledgment 02:36 The Importance of DNA Testing for Health Optimization 05:24 The Link Between DNA and Chronic Illness 09:18 Methylation: Detoxification and Gene Expression 10:58 DNA and Mental Health 14:32 Addressing Trauma and Nervous System Health 17:21 DNA and High Achievers: Risk-Reward Behavior 20:30 Live to 120 Program: Personalized Approaches for Better Health 26:22 Understanding Aging and DNA Damage 27:05 The Gift of 120 Years 28:02 Removing Habits that Take Away from Longevity 29:02 Aligning Habits with DNA and Ancestral Habits 30:01 The Power of Simple Habits for Longevity 43:41 The Threat of EMF 44:33 Hormone Disruption 45:27 Lack of Grounding and Connection with Nature 46:17 The Silent Epidemic of Mold 47:33 Inflammation and Medical Error 49:04 The Benefits of Molecular Hydrogen

In this episode, Dr. Stephanie sits down with Kashif Khan, the Founder of The DNA Company and the author of The DNA Way. The conversation kicks off with a discussion on root cause health, which Kashif describes as a foundational baseline for understanding overall well-being. They delve into the intricate world of hormones, exploring how detoxing hormones and DNA testing can reveal what our cells are doing—or not doing.The dialogue broadens to encompass findings related to anxiety and depression, highlighting the connection between specific DNA markers and mental health. Kashif shares a profound and personal story about his niece, an experience that significantly influenced his research and insights.The episode then dives into the concept of methylation, explaining what it is and how it occurs within the body. Kashif provides practical examples of how to interpret DNA results functionally, helping listeners understand their genetic predispositions and take proactive steps to avoid potential chronic diseases.Dr. Stephanie also shares insights from her own DNA test, discussing what the results revealed about her health and what adjustments she has made accordingly. They both emphasize the importance of looking beyond traditional genetic sequencing to gain a deeper understanding of our biology.Listeners are encouraged to be biologically curious about themselves, using the information from their DNA to guide their health and wellness journey. This episode is a must-listen for anyone interested in the intersection of genetics and health, offering a wealth of knowledge and practical advice.✨SPECIAL OFFER✨If you're curious about your DNA and how it can impact your longevity, don't miss this special offer from Dr. Steph: THE ROADMAP TO 120 Program at a steep discount for this community. This interactive program includes DNA testing, an 8-hour workshop led by Kash Khan, 2 bonus calls, and sessions on sleep, diet, chronic disease, aging, and hormones all in relation to your unique DNA results.  Click here to learn more. Learn more about Kashif Khan:Kashif Khan is a best selling author of THE DNA WAY, celebrity longevity coach, Founder of The DNA Company and 2 times Tedx speaker. Kashif is a pioneer is driving the functional approach to genomic interpretation overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized longevity plans.Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries including luxury retail, technology, finance, fine arts, healthcare, tourism and real estate. He participated in over $300 million in revenue in his own retail business prior to launching consulting services to help others thrive.As Kashif dove into the field of functional genomics, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants, identifying the root cause of his faltering health. This inspired Kashif to rid himself of 5 chronic diseases and eventually build a global brand to help 1000s of other people.Check out Kash Khan's website hereFollow Dr. Stephanie on Instagram here.Follow Dr. Stephanie's Functional Medicine Clinic - Vagus Clinic Let us know your thoughts on this episode here

Show notes: (1:41) Kashif's journey and discovery of genomics (10:29) Supporting mitochondrial health (12:20) APOE gene and Alzheimer's risk (18:01) Importance of taking action based on genetic insights (24:15) Methylation and holistic DNA testing approach (29:55) The role of DNA in understanding health outcomes (34:05) Common genetic issues, particularly in female hormone health (36:15) The DNA Company's approach to interpreting results (40:42) Future possibilities with gene editing technologies (44:22) Outro Who is Kashif Khan?   Kashif Khan is an entrepreneur and investor who has built, run, and scaled businesses across a range of industries. He is the co-founder of The DNA Company, an innovative provider of functional genomics solutions for personalized and preventative health and wellness.   Kashif is also the co-founder of Youtrients, a company providing personalized supplement formulations based on unique DNA analysis. Connect with Kashif: Websites: https://thednacompany.com/                   https://kashkhanofficial.com/ LinkedIn: https://www.linkedin.com/in/mrkashkhan IG: https://www.instagram.com/kashkhanofficial/?hl=en Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

There are a multitude of behaviors and products in our society that have been deemed as normal (or even healthy!), but emerging science shows that many common inputs can be harmful to our health, especially with repeated exposure. On this episode, you're going to learn about making healthier, more informed choices this summer. Today, Kashif Khan is back on The Model Health Show to help uncover some common summer behaviors that might be harming your health. Kashif Khan is the CEO and founder of The DNA Company and an expert on genomics and chronic disease reversal. In this interview, he's giving us some simple behavioral swaps we can implement for better health. This interview is packed with powerful insights on the role that sunlight plays in human health, how to encourage eye health in children, and the best practices for using common summer items like sunscreen and sunglasses. You're also going to learn some easy nutritional inputs to add into your routine, and the best nutrients for longevity. Enjoy! In this episode you'll discover: What you need to know about carcinogenic chemicals released in hot cars. How to improve the air quality in your vehicle. Why the new car smell isn't as appealing as you might think. The powerful signal that light emits to your eyes. How melanin and sunlight exposure are connected. Why you should think of your eyes as a tool. How sunscreen works and what type of rays it protects against. The connection between avobenzone, benzene, and inflammation. Why vitamin D is a critical nutrient for human health. How children's eyesight is worsening. The importance of risky play for kids' development. What phytoncides are and how they can improve immune function. The healing power of nature. What the health ramifications of vaping are. The most powerful healing foods for fighting disease. Which foods your body expects you to eat. What compounds the brain needs for longevity. Items mentioned in this episode include: Organifi.com/Model - Use the coupon code MODEL for 20% off + free shipping! Beekeepersnaturals.com/model - Save 20% on raw honey & other natural remedies! Connect with Kashif Khan Website / Instagram Join TMHS Facebook community - Model Nation    Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Organifi and Beekeeper's Naturals. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim your 20% discount at beekeepersnaturals.com/model.

Founder of The DNA Company Kashif Khan beams in to discuss the transformative power of functional genomics, the future of gene therapy, and how humans can reverse aging on episode 165 of the Far Out with Faust podcast.Kashif Khan is an entrepreneur and investor who has built, run, and scaled businesses across a range of industries. He is the co-founder of The DNA Company, an innovative provider of functional genomics solutions for personalized and preventative health and wellness. His work is endorsed by prominent wellness and biohacking experts like Dave Asprey. In this episode, Faust and Kashif dive into the world of genetic testing, gene therapy, epigenetics, and functional genomics. Topics include:•What is the root cause of most modern disease?•What are epigenetics and functional genomics?•What can our DNA tell us about our overall health?•Do our genes determine our health destiny?•What is the difference between modern medicine and functional medicine?•How functional genomics can help predict, prevent and treat chronic disease•Why conventional, allopathic doctors are now embracing DNA testing and functional genomics•Why we have to be our own “health CEOs” — and how to go about it•How does the mind-body connection impact your health?•What is the placebo effect, and how can it benefit your health?•Was human DNA manipulated 250,000 years ago during a chromosome fusion event?•Do humans have alien DNA?•What is “junk DNA” — is it really “junk,” or do we just not understand it?•How corporations are turning gene therapy like CRISPR into a trillion-dollar business•Can functional genomics reverse the aging process?•How to protect your privacy when choosing a DNA testing company…and much more! Don't miss Kashif's inside scoop about Chris Hemsworth's Alzheimer's gene testing on Netflix. 

There are so many external and internal factors that affect our health and life span as we maneuver our day to day lives. We try out different biohacking devices but there are actually top biohacks that we can do for free!Join us in this episode as one of our co-founders, Kashif Khan, discuss the top eight biohacks that could add years and vibrance onto your health and life! From as simple as getting more sunlight to being more mindful about your sense of purpose, even just doing a couple of these  These biohacks take you back to the basics, the very foundation of health, making sure that we have a lifestyle that is sustainable and at its best!Here are the chapters of this episode:02:19 First Biohack04:45 Second Biohack07:41 Third Biohack09:36 Fourth Biohack15:44 Fifth Biohack22:08 Sixth Biohack24:40 Seventh Biohack26:18 Eighth Biohack28:28 ConclusionThis episode may also be viewed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The intention of this podcast is to enhance your lifestyle by changing what is within your control. This does not substitute the medical advice given by your personal doctor, therapist, and other healthcare professionals.

A health plan that works for someone else won't necessarily work for you. It's that individualized approach that really sets Kashif Kahn's work apart. He's the author of “the DNA way”, and if you're interested in living a long, abundant life, you'll want to listen to this asap! In this episode we cover:  The importance of understanding one's biology to make informed health choices. Common hormonal imbalances for women, such as estrogen dominance and testosterone-driven issues. Environmental toxins, including chemicals in personal care products, were highlighted as contributors to hormone disruption. Removing toxins and supporting detox pathways as a first step in hormone healing. The impact of EMF (electromagnetic frequencies) on hormonal health, and how to mitigate exposure. The role of the nervous system in hormone health and the need for trauma healing. Kashif shares a personal story of using DNA testing to identify and address hormone-related issues in his niece and how it changed her life! The importance of personalized solutions for hormone healing. The importance of understanding one's unique biology and making informed choices based on genetic information. Resources related to this episode:  EMF Mitigation Devices that Kashif uses. Kashif Kahn's book: The DNA Way FREE Hack My DNA Webinar Connect with Kashif Khan: On Instagram Website Thanks for leaving a rating and follow the show on Spotify: https://podcasters.spotify.com/pod/show/melisha-meredith (Click on the three dots to rate.) Thanks for leaving a rating/review on Apple: https://podcasts.apple.com/us/podcast/daily-wellness-podcast/id1651051841 (You'll have to be signed in and scroll to the bottom.) Connect with Melisha and the Daily Wellness Community On Instagram On Facebook Website Email us at: info@dailywellnesscommunity.com

Last week, we learned about ways to detect cancer during its early stages, but what is the reality that we face today that proves that taking the test is of utmost importance?Join us as in today's episode Kashif Khan dives into the reasons why we are facing the unusual increase in cancer in young people, and debunking some of the usual misconceptions on what causes cancer. One of these is the misconception on the BRCA gene which is actually a tumor suppressor instead of what it is known as: the breast cancer gene.Kashif also delves into the commonly proposed solutions, explaining how these actually affect the body. This includes the removal of breast fat and fallopian tubes, the intake of birth control pills and other methods of hormone replacement therapy.  This episode may also be viewed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The intention of this podcast is to enhance your lifestyle by changing what is within your control. This does not substitute the medical advice given by your personal doctor, therapist, and other healthcare professionals.

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault✎ Kashif Khan is CEO and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Prior to his tenure at The DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries. His measure of success is not in dollars earned, but in lives improved. Science outreach has become a passion project for Kashif, and he educates about functional genomics in an accessible format on his podcast, The Unpilled Podcast and his social media platforms. Learn more about him and his work at  IG @kashkhanofficial  , https://kashkhanofficial.com/, https://thednacompany.com/pages/kashif-khan✎ In this engaging episode of "Tell Me Why I Suck," Evan Carmichael embarks on a revealing journey into the world of genetics with Kashif Khan, the visionary founder of The DNA Company. This conversation sheds light on the importance of understanding one's genetic blueprint to preemptively address health concerns and optimize life.The discussion navigates through the intricacies of functional genomics, a proactive approach to health that contrasts with traditional medicine's reactive nature.  Moreover, the episode explores the groundbreaking concept of reversing cognitive decline through targeted lifestyle adjustments and supplementation, highlighting Evan's personal health strategy. ★★★ This podcast is produced and sponsored by Next Level Podcast Solutions. Reach out to Kevin to learn about how to start, grow, and monetize your podcast: https://www.nextleveluniverse.com/next-level-podcast-solutions/ ★★★ ツ CONNECT WITH ME ツMake sure you subscribe wherever you listen to podcasts to be updated. You can also connect with me on any of the following social platforms:• Instagram: @evancarmichael• Tiktok: @evancarmichael• Discord: http://evancarmichael.biz• Twitter: @evancarmichael• Linkedin: https://www.linkedin.com/in/evancarmichael/• Facebook: @EvanCarmichaelcom• Website: www.evancarmichael.com

If you've ever been told your illness is "just genentic", that was a lie. I often say that our gut microbiome is as important as our DNA, and in this episode, we're finally conecting the two with a world famous DNA experts, who works with celebrities and professional athletes to hack their DNA and turn them into superhumans. In this episode, we'll learn: How DNA and genetics affect your body and your health What diet types we should eat based on our unique DNA We'll explore the DNA and gut connection Brain function and the genetics of the mind The secret to reversing disease and living a healthy life to 120 years old How to fix our broken biology Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!   More from Kashif Khan: Website: kashkhanofficial.com   Instagram: @kashkhanofficial Li kedIn: @mrkashkhan Tiwtter / X: @mrkashkhan TikTok: @kashkhanofficial YouTube: @kashkhanofficial    

In this insightful episode of Conners Clinic Live, Dr. Kevin Conners is joined by Kashif Khan to discuss the intricate interplay between genetic predispositions and environmental factors in the development of chronic illnesses. Kashif shares his personal health journey, shedding light on the often-overlooked environmental toxins that impact our health and how understanding our genetic […]

Join us in this fascinating journey with Kashif Khan, CEO of The DNA Company, as we dive deep into the world of genomics and personalized medicine. Discover the groundbreaking ways our ancient DNA still influences us today and explore the latest discoveries transforming health and extending life. In this episode: Learn Why the secrets to fixing your health start with understanding your genetic blueprint. Explore the differences between genome and genetics and how these concepts shape our health strategies. Uncover the biggest threats to our health today and what we can do to combat them. Debate the effectiveness of modern medications against diseases that have evolved alongside humans. Reveal surprising truths about everyday items like certain oils and sugars that could be sabotaging your health. Challenge common health advice and discover alternatives that could help you live a healthier, longer life. Whether you're looking to understand your genetic fate, prevent disease, or simply live a more health-conscious life, this episode offers invaluable insights that could change the way you think about your body and health. Tune in now on YouTube, SoundCloud, or Spotify and take the first step towards a healthier you! The Daniel Leese Podcast Insta https://www.instagram.com/thedanielleesepodcast/ Tiktok https://www.tiktok.com/@thedanielleesepodcast?lang=en Spotify https://open.spotify.com/show/1N72EhY50LRpwMgpLCPUse Apple Podcast https://podcasts.apple.com/us/podcast/the-daniel-leese-podcast/id1549263409 YouTube https://youtu.be/2S8PY2votlI Kashif Khan https://www.instagram.com/kashkhanofficial/?hl=en https://kashkhanofficial.com/ Chapters Chapters 00:00 Intro to the show and this weeks sponsor @andsomskin 02:00 The Why for Kashif? 04:41 learning to fix myself 09:46 Genome and Genetics 13:20 Whats the biggest threats to our health? 16:20 the secret killer 20:38 our DNA i 200,000 years old 22:54 Diseases explained 29:39 Does medication help? 31:42 why auto immune disease happens 33:42 Leaky brain 35:40 Stop using this OIL 37:34 Sugars 48:21 live to 120 51:29 antioxidents and the sources thatll reverse your age 54:58 this is why your aging faster 56:36 Stop using sunscreen 1:00:12 Setting up the DNA Company 1:02:34 are regulatory bodies corrupt? 1:05.13 setting up a business in the health indsutry 1:12:15 quick fire question 1:14:00 closing notes

Have you ever wondered if there was a way to take the guesswork out of your health and wellness journey? What if you could know exactly which supplements to take, which diet is best for your body, and how to prevent chronic diseases?In our latest podcast episode, we dive deep into the world of DNA testing and its transformative potential in healthcare. We sit down with Kashif Khan, founder of The DNA Company, to explore the incredible insights that a comprehensive DNA test can provide.We tackle the fear surrounding the results of DNA testing and why you should get it done even if you're afraid to know what the results are. A comprehensive DNA test can give you a wealth of information, allowing you to pinpoint exactly what you need to do with diet and exercise to prevent the early onset of chronic disease. It can even tell you what job is likely to fit your personality best! This episode arms you with the information you need to be well informed about your future and can help you live healthier and happier. You don't want to miss this exciting episode! Kashif Khan, founder of The DNA Company, uses your genetic information to empower you to make personalized, sustainable lifestyle changes that cater to your unique needs and preferences.What we discuss:2:00 Understanding DNA can impact lifestyle 6:15 How does DNA change healthcare? 8:09 Protective bumpers- telomeres 13:13 Different things DNA tests uncover for people 15:30 The number one thing people say when getting a DNA test20:00 The information is like a personality test 22:15 22,000 genes make up the genome 29:00 Chronic disease is optional. You don't have to have a disease by 55. 33:50 The ease of getting DNA testing done35:30 It's likely DNA tests are sold, so be very careful where you get your testing done.Find more from The DNA Company: Website: https://www.thednacompany.com/ Instagram: @thednacoPodcast: The DNA Talks Shop DNA Tests HereGo to https://thednacompany.com/welldrop and use discount code WELLDROP to get 10% off your DNA 360 ReportFind more from Dina and Amber:Website: www.thewelldrop.comInstagram: www.instagram.com/thewelldrop

Embark on a journey into the world of gut health!In this episode learn and gain insights from the expertise of Kashif Khan, Co-Founder of the DNA Company, alongside the invaluable knowledge shared by Dr. Mahmoud Ghannoum, the world's leading microbiome expert, and the Director of the Center for Medical Mycology at Case Western Reserve University.Here are the topics discussed in the episode:◉ Understanding the Importance of Gut Health - Dive into the critical role gut health plays in overall well-being and its impact on various aspects of your life.◉ Factors Influencing Gut Health - Explore how different lifestyle factors, dietary choices, and environmental influences can shape and affect your gut microbiome.◉ The DNA Connection - Uncover the intricate relationship between your genetic makeup and gut health. Learn how your DNA holds valuable insights into optimizing your digestive well-being.◉ Live Report Navigation - Witness a live demonstration as we navigate through the results of our cutting-edge DNA Gut 360 test. Understand how this revolutionary test provides personalized recommendations for enhancing your gut health.If you wish to learn more from Dr. Mamhoud Ghannoum, you may do so through the following links:Their website at https://www.biohmhealth.com/pages/dr-ghannoumTheir Instagram Account at https://www.instagram.com/dr.mahmoudghannoumThis episode may also be viewed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/products/gut360▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Extreme sun exposure leads to tolls on  your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun?In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA.  Guerry shares how his life might have been one long (part-time) endless summer if it hadn't been for three events that led him to create 3rd Rock—and change sunscreen history forever.The first was the melanoma doctors found in 1992 on his long-time surfing partner—only 22 at the time. Seeing his friend's surfing career cut short (though luckily, not his life) was Guerry's first bitter taste of the unforgiving reality of overexposure to—or under protection from—the sun.Guerry expresses how he after a formula that guaranteed full, long-lasting protection from UVA and UVB rays without endocrine disruptors or other toxic ingredients. But even that wasn't enough. He wanted a product that was good for the skin—to make it healthier, younger, stronger. This was due to his knowledge that existing sun protection products only protect the body from UVB, and not from UVA.Kashif and Guerry also discuss how ingredients make the difference such as glycerin, and how working with these ingredients allowed 3rd Rock Essentials to branch out from sun protection into using silver as an antibacterial and antimicrobial ingredient which does great wonders for the body.Here are the highlights for this episode:00:00 Introduction02:31 Background of Dr. Guerry Grune08:45 The Truth About SPF and Overexposure12:59 Glycerin-based SPF and How it Differs from Other Sunscreen17:23 UVA and UVB Light Explained 20:23 The Truth About SPF 50 and Beyond24:40 Alcohol Based Sunscreen and A False Sense of Security25:45 Neutrolene and Silver Oxide32:04 Functions of Sliver40:07 Neosporin and Nutrasporin43:27 3rd Rock Essentials and Dealing with Other Health ImplicationsIf you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:Their website at https://3rdrockessentials.com/Their Instagram Account at https://www.instagram.com/3rdrockessentials/Try out 3rd Rock Essentials today at https://3rdrockessentials.com/collections/all-items▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V

In this episode of the Boss Body Podcast, host Dr. Tim Jackson talks with Kashif Khan, founder of the DNA Company, about the role of genetics in health and behavior. They explore how genetic variations affect detoxification, immune function, hormone metabolism, and mental health, including stress responses and personality traits. Kashif shares his personal health journey and how it inspired his company's focus on personalized genetic insights. They discuss the limitations of traditional mental health treatments and the importance of a personalized approach that considers genetic makeup. The conversation also covers the significance of the microbiome, epistasis, and the need for accessible genetic knowledge, culminating in Kashif's book, "The DNA Way."   To connect with Kashif Khan, read the EPISODE TRANSCRIPT, links mentioned in today's episode, and more, visit: https://healyourbody.org/gene-ius-minds-navigating-mental-health-through-genetics-with-kashif-khan/ 

Taking leadership of your heart health is a key to longevity and vitality. In this episode, I provide a framework for heart health beyond the conventional model that is reliant upon medications. Heart disease is the number one killer of women in the U.S. and is the leading cause of death globally. The conventional model relies upon medications to manage blood pressure and cholesterol. If you are willing to take leadership over your heart health, lifestyle and stress management modalities can change the trajectory of your heart health.When it comes to taking lifelong blood pressure medications, my advice is to question if you want to be on medication for the rest of your life and alternatives for balancing blood pressure.  that protocol. Research supports health coaching as a viable option to positively impact blood pressure without medication. I provide specific nutrient and mineral deficiencies to consider. Additionally, HeartMath® breathing techniques and LifeWave's light therapy patches support heart health. It's important to understand cholesterol beyond the traditional simplified labs that measure HDL, LDL, and the ratio between the two. In this episode, we take a deep dive into cholesterol and its role in healthy hormone production for peri and menopausal women. I introduce ApoB, which is an important marker if you have high LDL. ApoBis a protein that plays a crucial role in lipid metabolism and cardiovascular health. If ApoB levels are too high, statins may be prescribed. Stains block an enzyme in the liver called Coenzyme Q10. I then review the many potential and likely side effects of statins, again encouraging lifestyle shifts as an alternative.Lastly, I give my top tip for what to address first for heart disease or metabolic chaos and then wrap up with my three-part framework for a heart healthy lifestyle. A heartfelt thanks to listener cocofrosty7, who left the show a glowing review of Vitally You®: “Trailblazer in wellness, always ahead of the curve when it comes to wellness, and thought-provoking wisdom and guidance.” Your review is deeply appreciated, cocofrosty7, and all reviews as they help keep the podcast going. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends.Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, TuneIn, or on your favorite podcast platform. Topics Covered: Identifying heart disease symptomsBlood pressure management alternativesCholesterol, HDL, LDL, Triglycerides, and APOBSeed oils are not part of our ancestral food chain!My 3-part framework for a heart-healthy lifestyleResources Mentioned:Learn more about LifeWaveResearch about health coaching as a modality to reduce blood pressureHeartMath® research reducing blood pressure with HeartMath® techniquesLearn more about TruDiagnosticLearn more about The DNA CompanyLearn more about ViomeRead Understanding The Heart by Dr. Stephen HusseySign up for Be the Boss of Your Blood Pressure with Vanessa FarrellWatch Dr. Boz's YouTube channel about cholesterolPast Episodes Mentioned:Vitally You Episode 24: DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA CompanyVitally You Episode 09: What's Your True Age with TruDiagnostic and Hannah WentVitally You Episode 86: Your Body Needs an Oil Change: The Truth About & Power of Essential Fatty Acids with Udo ErasmusGet in Touch: Become an insider and sign up for My Newsletter — scroll down to the box "Don't Miss A Thing"My WebsiteInstagramContact MeSpecial offers: Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by  SimplyBe. Agency

Unlocking Personalized Medicine Through Genomics with Kashif Khan Join us as Kashif Khan, CEO and Founder of The DNA Company, shares insights into pioneering personalized medicine through genomics. Discover how his genetic predisposition not only shaped his entrepreneurial journey but also his health, revealing sensitivities and strengths hidden within his DNA. The Science of Genomics: Transforming Health and Performance Learn how genomics provides precise insights into our health, identifying the root causes of diseases and optimizing performance. Kashif's work with the women's Olympic team showcases how genetic understanding can elevate athletic achievements to new heights. Genetic Insights into Women's Health Challenges Explore the genetic factors behind common women's health issues, including hormonal imbalances and infertility. Kashif's expertise sheds light on the importance of understanding our hormonal health for overall wellbeing. Personalized Health Insights: The Power of The DNACo Test Hear firsthand how The DNACo test revealed unique dietary needs and dopamine processing in my own genome, offering a personalized roadmap to wellness. Discover how understanding your DNA can transform your approach to health. Harnessing Your Genetic Superpowers: Turning Challenges into Strengths Explore how perceived genetic disadvantages can be reinterpreted as unique strengths. This segment encourages a reevaluation of conditions like burnout, anxiety, and depression through the lens of functional genomics. Navigating Your Health with Genomic Insights Concluding with the importance of privacy in DNA testing, we highlight how The DNA Company's ethical approach to genomics can empower your health journey. Join us on this fascinating journey into the heart of genomics with Kashif Khan. Explore how personalized genetic insights are not just the future of medicine, but a transformative tool for living your healthiest life today. #PersonalizedMedicine #FunctionalGenomics #HealthInnovation #WomenHealthRevolution #DNAWellness #GeneticHealth #OptimalWellbeing #HolisticHealthcare #Biohacking #EmpoweredHealth #FusionaryHealth #DrShivaniGupta #FunctionalMedicine

Today, I have the privilege of engaging with Kashif Khan. Kashif is the author of The DNA Way. He is also a two-time TEDx speaker, a celebrity longevity coach, and Founder of The DNA Company, an innovative company at the forefront of personalized medicine that has leveraged unique insights into the human genome.  In our conversation today, we dive into the impact of our current healthcare system and share daily practices to help men and women enhance their longevity. We discuss the genome, considerations for bio-individuality and genetics, and how mood and behavior impact our overall well-being. Kashif also addresses some issues women face in midlife, including sleep problems, weight loss resistance, and bone health.  I am sure anyone seeking a deeper understanding of these matters will find our discussion significant and most valuable. IN THIS EPISODE YOU WILL LEARN: How the focus of our current healthcare system is on symptom management, not prevention The fundamental principles of the 2018 Harvard study on five practices that every male and female can do to live longer Kashif explains how his company created a tool to make genetic testing more accessible and personalized  Why personalization in healthcare is so important How dopamine pathways affect the perception of pleasure and reward The symptoms of serotonin dysregulation Sleep disruptions and circadian rhythm in perimenopause and menopause How circadian rhythm disruptions can lead to sleep problems How our emotional intelligence impacts our ability to connect and empathize with others How broken detox pathways can lead to inflammation and disease How hormone dominance affects menopause, weight loss, and overall health Bio: Kashif Khan is the author of The DNA Way, a two-time TedX Speaker, Celebrity longevity coach, and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Before his tenure at the DNA Company, Kashif advised several high-growth start-ups in a variety of industries. As Kashif dove into the field of functional genomics as the Founder of The DNA Company, it was revealed that his neural wiring was genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Kashif Khan On Instagram On his website   Go to Kashif's special landing page   The DNA Company

There are two kinds of people we usually learn from The DNA Talks Podcast: a patient who has been cured of a chronic disease or an expert in the field who is capable of pinpointing the root causes and solutions to them. Today, we get to learn from Dr. Stephanie Nielsen, who is considered both, and continues to become a stellar example of how a decision of changing and committing to a lifestyle that suits your DNA is the best decision you could ever make in your lifetime.Dr. Stephanie Nielsen is currently a Functional Genomics Pracitioner at The DNA Company. She earned her Doctor of Pharmacy degree (Pharm.D.) at the University of Nebraska. Her clinical degree focused on integrative studies where she was responsible for prescribing and managing drug therapies for patients. She spent the next decade educating physicians on appropriate drug therapy applicationsCurrently Dr. Nielsen works in conjunction with a number of physicians, chiropractors, naturopaths, and acupuncturists as she specializes in difficult nutritional cases that often deal with allergies and autoimmune issues.Throughout the discussion, Kashif and Dr. Stephanie go through Dr. Stephanie's personal experience with her celiac disease, an autoimmune disease wherein the presence of gluten makes a person's immune system attack the body. Dr. Stephanie discusses how she was able to overcome this by simply being mindful of her lifestyle and maintaining it even after she has gotten better.Aside from reinventing your lifestyle and diet, Kashif and Dr. Stephanie also touch on the development of vitamins and how crucial they are in today's time. Back then, nutrient-dense food were made accessible, but with the increasing demand and want to supply more, food companies sought our for profit at the expense of their consumers' health.Here are the rest of the highlights found in the episode:00:00 Introduction02:20 Dr. Stephanie's Background with Celiac Disease06:14 Treating Celiac with a Restrictive Diet12:55 The Truth and Development of Vitamins17:26 Autoimmunity27:11 DNA Profiles35:13 Menopause, and the Menstrual Cycle43:01 Sick Care and MedicineThis episode may also be streamed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/products/gut360▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Join Dr. Denise McDermott in a riveting episode of ‘Embrace Your Neurostyle and Beyond,' featuring an exclusive interview with Kashif Khan, founder of The DNA Company. In this special 2024 relaunch, Dr. Denise delves deep into Kashif's groundbreaking book, ‘The DNA Way,' exploring the intersections of genetics, health, and wellness. This episode promises an enlightening […] Continue reading...

Welcome to Episode 185 of Autism Parenting Secrets.Today, we are returning to the topic of functional genomics.  How better understanding your genes can inform lifestyle changes that can make a huge positive impact for you, your child, and your entire family.My guest is Kashif Khan, CEO of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome.Kashif was a keynote speaker at this year's Biohacking Conference in Orlando, Florida, and he truly has a fresh take on how you, the parent, can make better-informed choices to fill your own tank and to help your child on the spectrum thrive.The secret this week is…SIMPLE Habits Fix Genetic GapsYou'll Discover:What Exactly Are Epigenetics And Why Do They Matter So Much (8:05)Why Most Genetic Tests Aren't Designed To Help You (11:29)Why It's Essential To Understand Your Child's Genetic Makeup (19:48)The Difference Between Genetics and Functional Genomics (23:17)Three Ways To Look At Methylation (30:21)The Interplay Of Vitamin D And Genetics (36:17)The Six Steps To Develop The Right Habits (43:48)About Our GuestKashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. He is also the host of the Unpilled podcast. Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries. As Kashif dove into the field of functional genomics, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants.  Now seeing his health from a new lens, Kashif dove further and started to see the genetic pathways that led to his own family's challenges and the opportunities to reverse chronic disease. His measure of success is not in dollars earned but in lives improved.The DNA CompanyReferences in The Episode:The DNA Way by Kashif Khan and Dave AspreyTiny Habits by B.J. FoggAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on Instagram

In this weeks episode of "Pushing the Limits" the tables are turned on Lisa as she is interviewed by renown longevity expert, author of "The DNA way", past CEO of the DNA Company in Toronto, Kashif Khan. In this episode, Kashif and Lisa discuss the importance of knowing one's genetics in order to fully optimize your health, longevity, and rate of aging. Lisa's profile is the perfect example in this case. Lisa shares how she deals with oxidative stress, how she reverted her health into an optimal state, diet, lifestyle, and keeping her ageing rate to at 0.69 according the Trudiagnostic Dunedin Pace study, meaning she has one of the slowest rates of ageing in the world. Throughout the discussion, Lisa also shares one of her most memorable races, also known as the world's highest running race, where she battled through a series of trials, from hypoxic concussions to ripped ligaments to asthma attacks, to lack of oxygen from being at extreme altitude, fear, extreme temperatures, and everything else unimaginable while running/walking/crawling through 222km in the Himalayas at altitudes up to 5,800 metres.   Talking points of this interview may be found below: 00:00 Introduction 00:33 Optimizing Your Health Based on Genetics 08:12 The Himalayan Race: The World's Highest Running Race 22:51 Dr. Mansoor Mohammed and Introducing Genetics to Lisa's Life 26:21 True Diagnostics Age Rate Test 29:11 Tools for Longevity 32:09 Key Takeaways for Optimal Health 35:22 Caregiving for Her Mother, and Working Against Ailments and Negativities 39:29 Hyperbaric Oxygen Therapy 45:56 Oxidative Therapies 50:31 Relationships and How it Impacts Relationships If after listening to Lisa and Kashif you would like to get your own DNA testing done, Lisa can take you through her program. Go to https://dna.lisatamati.com/dna   Health Optimisation and Life Coaching with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialised range of exclusive longevity, health optimising supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her mum but couldn't get in NZ.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilised by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr MInkoff here:  Ketone Products by HVMN The world's best  exogenous Ketone IQ Listen to the episode with Dr Latt Mansor Lisa's  ‘Fierce' Sports Jewellery Collection For Lisa's gorgeous and inspiring sports jewellery collection, 'Fierce', go to Jewellery   For Vielight Photobiomodulation devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com Use code "tamati" at checkout to get a 10% discount on any of their devices.   Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.   To pushing the limits, Lisa and team

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

To get your own kit at a significant discount, use this link thednacompany.com/sandyk. Or simply go to www.thednacompany.com and use SANDYK.Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity longevity coach, and author ofThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey).  With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company's functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company.In this episode, Kashif and I discuss:- The BRCA gene and what it really means- What happens to a woman's body when she reaches menopause- How being fertile poses various risks- What methylation is and why it's so important to understand how you methylate- Explanation of how depression is tied to genetics- Ways in which we can support healthy agingAnd so much more in this brilliant conversation.Be sure to follow Kashif below:Instagram:  @kashkhanofficialInstagram The DNA Company:  @thednacoToday's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be!  Check out their Tooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

In this episode, I'm speaking with Kashif Khan, CEO of The DNA Company, about the incredible differences between traditional and functional genetics.

Kashif Khan, is author of The DNA Way, a two time TedX Speaker and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome.  His Company's next generation DNA 360 test and report will help you discover exactly what diet, lifestyle, and environment choices can help you avoid health problems and will cover sleep, diet, hormones, fitness, cardiovascular system, mood, immunity, detox and more.  Kashif's book, "The DNA Way" is a preventative guide to various health issues, and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.  In this episode you will learn: What is a gene and how our genes provide an instruction manual for our cells. How your DNA impacts your emotions, your personality, your mental health, ability to detox and more. How understanding your DNA will help you get to the root cause of disease, illnesses, and your ability to lose weight. How taking this DNA test can help you learn what jobs your body does well, and doesn't do well, so that you can make changes to improve your health, slow down the aging process, optimize performance and even improve your relationships. How our environment and the toxins that we're exposed to daily are making us sick, and what can be done to reduce this exposure. Helpful links and resources: thednacompany.com Purchase the book here: thednaway.com IG: @kashkhanofficial Special Offer: use this link for 15% off your DNA kit/report: https://www.thednacompany.com/livingwell --------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, Www.goodhealthsaunas.com and mention The Art of Living Well Podcast. ----------------------------------------------------------- Join us for our next community supported 7-day functional medicine liver detox program to reset your healthy habits to boost immunity, reduce toxic load and bloating, increase your energy, and improve digestion in just one week.  Register here! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube chanel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter    

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics. In this riveting discussion with Kashif Khan, the Chief Executive Officer and Founder of The DNA Company, we'll unpack the remarkable advances in DNA testing technology and how the realm of interpretation has evolved tremendously in recent years. We'll also delve into the profound connections between genes and dietary choices, question the true value of whole genome tests, and take a closer look at my very own genetic makeup. Kashif also elucidates the intriguing intersection of spirituality and your genetic blueprint. From understanding the intricacies of your DNA to tailoring a life that's in tune with your genetic code, this episode is your golden ticket to the cutting-edge world of functional genomics and a brighter, healthier future. Code BEN is auto-applied to save 10% off the Genetic Sample Collection + DNA 360 Lab Report at The DNA Company. Full Show Notes: https://bengreenfieldlife.com/dnaway Episode Sponsors: Essentia: Essentia organic mattress scores best on eliminating all sleep-interrupting stimulants. Save $100 with code BENVIP at myessentia.com/bengreenfield. Organifi Sunrise: includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off the Sunrise to Sunset Kit  organifi.com/ben. BioStack Labs: NAD Regen increases your energy, enhances cognitive function, and slows aging. Buy one bottle, and get your second bottle for 20% off at  biostacklabs.com/ben. FUM: Head to tryfum.com/BEN and use code BEN to save an additional 10% off your order today. Wild Health: Wild Health is providing personalized healthcare online, driven by your DNA, bloodwork and lifestyle. Learn everything from your optimal diet, exercise, and sleep routines to understanding risk of chronic illnesses and how to prevent them with their concierge program available with high-touch, premium care for athletes and executives. Get 20% off with code BEN at wildhealth.com/benSee omnystudio.com/listener for privacy information.

There's a pervasive myth surrounding chronic illnesses. Far too many folks have fallen victim to the disempowering idea that our genes dictate our health outcomes. While variants of certain genes can be a risk factor for developing some conditions, genes alone cannot cause disease. The most important factor in determining your health is the choices that you make on a daily basis, because genetic expression is directly impacted by environmental factors like diet, stress, toxic load, and sleep. Today's guest, Kashif Khan, is the CEO and founder of The DNA Company and the author of The DNA Way. His work is dedicated to helping folks utilize functional genomics, using insights about their personal genome to optimize their health. In this interview, you're going to hear the fascinating science on how to prevent disease and age healthfully through lifestyle choices. You'll learn the underlying principles of functional genomics, and lifestyle changes you can implement to improve your genetic expression and overall quality of life. This episode contains conversations on how the food industry and the pharmaceutical industry impact our collective health, the role of inflammation in chronic disease, and simple dietary changes that can improve your health. Understanding the ability you have to influence your gene expression can be incredibly empowering, and I know you're going to enjoy Kashif's insights on this episode of The Model Health Show! In this episode you'll discover: What the main difference between genetics and genomics is. The truth about BRCA gene mutations and cancer risk. How understanding your genome can help inform your choices. Why our body's detox pathways can't keep up with our environment. How forever chemicals can make you sick. The difference between food regulations in the US and other countries. How to source high-quality water. Why toilet paper and tampons can increase your toxic load. The scary truth about plastic food storage. Why genes are not the cause of disease. How Kashif got into the field of functional genomics. The importance of understanding systems, not symptoms.  What telomeres are, and how long they should last. A shocking statistic on bankruptcy and healthcare costs. How many of our top killers are rooted in inflammation. Why the American lifespan is declining. An interesting connection between cholesterol and inflammation levels. Why 80% of dementia cases occur in women. The critical role omega 3 fats play in the body. How your microbiome and immune health are connected. The importance of minerals for human health. Items mentioned in this episode include: DrinkLMNT.com/model -- Get a FREE sample pack with any order! Foursigmatic.com/model -- Get an exclusive 10% discount on your daily health elixirs! EatSmarterCookbook.com -- Preorder your copy today & claim your free bonuses! TheDNACompany.com/model -- Get your personalized report! The DNA Way by Kashif Khan EWG.org Connect with Kashif Khan Website / Instagram Join our Facebook community - Model Nation Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify SoundCloud Download Transcript  

In this interview Kashif Khan, founder and CEO of The DNA Company, discusses endotoxin and mycotoxin, which can play an important role in many chronic degenerative diseases, and estrogen excess, which can produce symptoms identical to endotoxin.

In this episode of "The Human Upgrade with Dave Asprey," Dave welcomes Kashif Khan from the DNA Company. Kashif shares his journey in functional genomics and how he unintentionally reversed his biological age by 10 years. They discuss the importance of understanding your genome and its impact on aging. Kashif highlights the DNA Company's approach to genetics, focusing on identifying biological functions and finding personalized solutions. They explore the connection between genetics, habits, and aging, emphasizing the need for context-based choices. Kashif also reveals how his genetic profile influenced his gut health and neurochemical balance. Finally, they touch on the role of upbringing and lifestyle in overall health. Don't miss this insightful conversation on unlocking the secrets of functional genomics for a healthier, rejuvenated life.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! The DNA Company: https://www.thednacompany.com9th Annual Biohacking Conference: You'll learn from dozens of experts at an amazing event that's designed to upgrade every area of your life. https://biohackingconference.comIf you're coming to the conference, after Kashif's session he will be signing copies of his new book, “The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.