Curious Conversations with Tully and Sarah

We're so passionate about talking to women in business, diving deeper into their lives, how they got there and what the journey has been like. Renece Brewster 14 years ago began her start up journey with her business partner and launched Visual Domain. To make ends meet Renece worked 4 jobs including delivering pizza (the time before Uber eats). These are some of the things we don't see or hear from entrepreneurs - how much they had to actually do - the hustle and grind - to get where they are today. The story behind the journey. Today Renece's start up Visual Domain is Australia's leading video platform developer with over 100 employees. We consume so much video content without actually realising all across social media, on web pages, on TV and it's only growing. We talk about brands creating connection with their audiences, how does video content differ from all the different platforms (instagram, Tik Tok etc), what brands can do to improve their video marketing, being a leader, growing a business, raising money and hurdles she has faced along the way being a female founder in a male dominant industry. Renece explains how growth creates opportunity within a business and her role with Girls In Tech a nonprofit organisation dedicated to eliminating the gender gap in tech.Follow Renece hereRenece BrewsterStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Just the two of us. We wanted to cover a few topics in this conversation but to be honest we got stuck on one particular topic - friendship breakups. When do you know it's over and to walk away? How do you know when or if a friendship is serving you? We talk about what's happened in our lives and how our friendships have changed over the years and what they look like now. Because we were on the topic of relationships we also talk about dating in your 30's.Love the episode and can relate? We would love if you shared the episode amongst your friends and drop a comment.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

After the amazing response from last weeks episode about how our lives have changed in our 30's, dating, friendships, our bodies, we wanted to continue the theme and see what's next - the 40's. Everyone says the 40's are the new 30's and we needed to find someone who has really stepped into their own and transformed their life in their 40's and who else but the inspirational Alex Pike. We chat about becoming an aspiration figure in your 40's, how life changes as we get older and how have friendships and relationships evolved for her in her 20's, 30's and now 40's? When and how did she find and build her confidence which inspired her new online program Inside Outside Beauty.We touch on parenting, parenting boys, what's happening in the cosmetic world next (you don't want to miss that bit) and what can people do on budgets for their skin in their 20's, 30's and 40's. There's a lot we cover and it's comforting to know that it does seem that life can and does get better with age. Maybe we just have to look at it through fresh eyes. Follow Alex here@missalexpikeStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Tully is back this week and we discuss her quick little trip overseas which than led us down the path of horror travel stories. Sarah talks about one travel story which has affected her life and dating. Have a good travel story? We want to hear it! There's also just tour general chat about life and what we're trying to navigate at the moment which is always fun. Thanks for listening and much love. @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.This episode was brought to your ears by our good friends at Visual Domain. Australia's leading video content creators. Check out our episode with one of the founders the amazing Renece Brewster here. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

You're a therapist, a stylist and at 50 years of age you decide to start your own business, a label Caz Inc which has gone on to win Ethical Label of the year for 2021 and 2022. This is the amazing story and conversation with Caz Rowland who came across issues in sourcing ethically made clothes and the right cuts for real women with changing body shapes so started her own label. We touch on starting a business at 50 years of age, what is "ethically made", how to be confident in what you wear and continuing with the theme of the last few weeks Caz throws in all her wisdom and work as therapist on what happens in your 20's, 30's, 40's and now 50's and touches on the moment at 40 that changed her life forever. www.cazincthelabel.com.au@cazincthelabelFollow Caz here@cazrowland_Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

This week we sit down with the founder of Liptember Luke Morris & ambassador Lauren McDonough to raise awareness for the amazing work that Liptember do for raising awareness and funds for Women's Mental Health Research Studies. We saw Luke speak at a recent event with Liptember partner Chemist Warehouse and he opened our eyes to the gender gap when it comes to research in mental health. 1 in 2 women are living with a mental illness and the top issues faced by Australian women are stress, anxiety and body image issues. Luke speaks about where the funds go and the different areas and stages of women's lives that our mental health may be affected. Get involved and find out more about Liptember here or follow on instagram @LiptemberStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Solomon Petrovski is a therapist that comes with over 15 years of experience and is trained in Gestalt therapy helping individuals, couples and families. We sat down with Solomon because a theme kept popping up in our lives - friends experiencing difficult relationships with their Mums. That is what we thought we were sitting down for, little did we know that this would turn into one of the most profound conversations we've had in a long time. A lot of "ah-ha" moments covering relationships with our parents, family, friends and a full circle back to ourselves. This episode could transform all your relationships for the better and you might have to listen to it a couple of times. We hope you have some moments listening to this episode and if you please let us know and share with anyone that may need it. Find more about Solomon here www.themindninja.com.auStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Our first live podcast straight from the Chemist Warehouse Brand Showcasing. A huge interactive event held over 2 days in Melbourne with over 100 Chemist Warehouse brands involved in activations including manis, mini facials, collagen smoothies and more. We were lucky enough to talk to some of Australia's top health, wellness and beauty influencers on their way in and get the inside scoop of what their daily routines look like and the products they love. Who knew Drew Barrymore had a cosmetic range and that was the most talked about brand of the episode - Flower Beauty.Some of our guests include:WAFL star Nicola Xenos Demmie Vasilevski - The head buyer of Cosmetics from Chemist WarehouseJade Kisnorbo - @jade__kmakeupEmmyLou Olivia White @houseofwhiteChristian Rocchi Nicky Verocchi from Bambi MiniStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Two weeks off with a quick trip to Queensland for a friends wedding and some vitamin D and we're back! Just the two of us to kick off season 10 of curious conversations. Tully said not much has been going on in her life of late so Sarah brings the conversations to the table. We talk sobriety and why we feel the pressure to drink. We talk about the peer pressure just to "have a drink" and a recent experience why people think you can't have fun without drinking. People pleasing. Where do we start. Sarah has recently started her therapy journey with Solomon, who we had on the podcast - it's an amazing (some would have said life changing) episode that you can listen to here, and we dive deep into some of the patterns that have been playing out in her life. Sarah pays for the therapy but everyone in group chat learns from it too so thanks for the investment in all of us Sarah. We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Founder of Prene, Tammy Green launched just over 7 years ago from her parents garage and now sells 1 bag every minute. Starting a successful business at 20 definitely comes with challenges and sacrifices that Tammy, now 27, dives into. We talk about how Prene began, what challenges and hurdles she's had to overcome in business and her own personal life to be where she is today. On a more personal note Tammy opens up about her life with endometriosis. Follow Prene & Tammy here@preneTikTok @tammy___greenWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcasStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

The resale world is absolutely booming and more brands and retailers are exploring their own resale strategies to attract new customers and become more sustainable. Jordie Pereira was ahead of the game and and started a luxury resale instagram Selling Your Wardrobe from her kitchen table 3 years ago and has sold over 1,000 pieces. Are luxury items a great investment, what has happened with inflation, which designers and pieces are in high demand and how much return can you expect from luxury "assets"? We cover everything and more with Jordie including transitioning from corporate life, becoming a Mum and now growing a business. Follow Jordie here@jordiepereria@selling_your_wardrobeWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcasStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

This week it's Tully & Sarah talking about life and what's been going on in the world. A lot of discussions some more "deep" than others - Balenciaga WTF.. Pete Davidson BDE - how does he get the girls he gets?We've got our recommendations and what we've been watching lately and of course Tully finishes with an IRL story just another case we agree to disagree. We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Two best friends who don't get to see each other that often anymore sitting down and catching up. Life chats and unpopular opinions. We chat quite a bit about supportive and unsupportive friends and than one of us starts the unfolding of other unpopular beliefs

Our favourite regular on the podcast @Davidthemedium at the end of each year comes with a "word" for the following year. We discuss 2023's word and then something amazing happens - David get live "downloads", "messages" whatever you want to call it about 2023 events. It is absolutely amazing to see how he transforms and these messages come through live. We go back and discuss what his predictions were for 2022 on our podcast earlier this year (listen here) and promise who won't go ghost hunting like we have previously at the haunted mental asylum (listen here). We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcasStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Charis Campbell is a big deal in the crypto world. With over 10 years involved in wealth management Charis is now corporate product manager at Binance Australia - Australia and the worlds leading crypto exchange. With an amazing personal story of how she moved into finance, her journey so far, we were left in awe. An amazing person who it was an absolute pleasure to sit down with and get to know better.We do chat about cryptocurrency, investing and macro economic things such as inflation and the potential recession. Follow Charis's movements here;@charis_campbellWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastWant to learn more about Binance and Crypto? Sign up here. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Morgan Riddle - never judge a book by its cover. Morgan born and raised in Minnesota USA worked her way up the corporate ladder to be a director of a gaming company and a non-for-profit but is more famously known for touring the Tennis circuit with partner Taylor Fritz. Making tennis cool again, bringing in a new generation of fans to the sport from her high profile social media presence and new Netflix series Breaking Point we chat to Morgan about diving into the world of being a full-time influencer. We're very fortunate to call Morgan a friend of ours and just like 3 friends do we open up about mental health, what tools we use and how to take accountability for your own life and career. We reckon she's the amazing and no doubt you will too. Follow Morgs here:YouTubeInstagramTikTok We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcasStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

On the back of Morgan Riddle suggesting we do an episode on goals, daily habits and bettering yourself each day.. here it is. How we found out what gives energy to our lives, makes us feel good. When we're feeling off - what's been taking our energy? We go into what we do each day to compound our lives and make it that 1% better each day. "The ability to love yourself improves your ability to be loved. We are unlikely to accept a relationship that is worse than the one we have with ourselves, and thus the person who is happy and comfortable with themselves is in a great position."We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcasStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Ready to start buying crypto? Get $10 FREE Bitcoin when you sign up and verify with our friends @CoinSpot here Hosted on Acast. See acast.com/privacy for more information.

When you have lived for 95 years you've definitely seen a lot and the old saying that you only get wiser as you get older seems to getting truer and truer even as we get older. Nanna Shirl, Sarah's Nan, is 95 years old and one of the wisest people we know so we sat down and chatted with both her and Pa, Alex. Nan is one of the greatest story tellers we know and is always so animated. We chat about life, growing up and getting sent away from your parents for quarantine (it makes us look soft compared to covid) what it was like back in the "old days", war, post war and what's the secret to a successful marriage. Tully also wants to rally for Nan to become a David Jones ambassador so maybe we should do that?!Stay up to date with us.We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcasStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

We're all friends here and there's a lot of new curious conversationers so we thought it's about time to reintroduce ourselves and get to know each other a bit more. What are somethings that we thought people might not know about us. Who worked at an AFL club, who fainted first day of their job and what event that bonded us like no other. One of us is terrible at technology and one is ambidextrous.Enjoy getting to know us. We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

There's only one way to describe today's conversation a d&m. Jade Kisnorbo is an international makeup artist who has worked all over the world including Paris and London but we chatted with Jade and Mum Jade, wife Jade. There's no wonder Jade hit the cut of only 5% of make-up artist working in the industry - she is magnetic, real and complete growth mindset - as Tully would say high vibes. We talk about;Relationships - The highs and lows she has experienced in her own The beginning of her careerSelf-worth, ego, identity - how she discovered knowing your worth and why she doesn't believe in manifestation but what she does insteadTrends in the make-up industry and her favourite productsAdvice for any travellers heading to Europe and scary personal storyFor upcoming Masterclasses follow keep up to date with Jade@Jade__kmakeupwww.JadeKisnorbo.comThe podcast episode Tully mentioned is here.Follow for more at @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

We're playing nice in episode 105. Throwing compliments all around and open up about what has been going on for both of us and we get curious asking questions about life and love. We all know we need to be kind and love ourselves but how do you actually start to love yourself, how do we love ourselves and show ourselves love? A Mel Robbins episode inspired this question and says that the feeling of ‘love' is a result of an action - the feeling of love comes from an action. What actions do you need to love yourself? We talk about that. Be kind and love yourself. Also Australia is wild about Harry and Tully talks about how she got to know Harry Styles. Question for you.. Who or what is inspiring you at the moment and why? Listen to the Mel Robbins episode hereWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

One of Australia's favourite stylists and style influencers Lana Wilkinson sits down to chat about her evolution in the business world from corporate life, side hustles, and taking 2 leaps of faith 1. Going into styling full time and 2. Launching her shoe brand Lana Wilkinson completely self funded. The valuable characteristics that corporate life showed her and can show you in becoming a better leader. With any busy woman who is a Mum we talk about balance - what areas of her life is she winning in and what areas is she currently learning. Like any curious conversation Lana reflects on what she has learned so far in her life and valuable tools she uses now to make sure she continues to grow and learn and leave people better off than when they first met. Stay up to date with Lana here:@lanawilkinsonwww.lanawilkinson.com to shop shoesWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Adele Maree is an Australian Tik Tok'er, Youtuber, podcaster who has over 4.1 Billion views on Tik Tok alone. She built a strong, loyal following from her daily vlogs well as her mindset, fitness, and advice content. On curious conversations we chat about stepping into full time content creation and the societal pressures of dating, ageing and all three of us throw advice on how we navigate these phases of our lives. Follow Adele here:@adelemareee - instagram@adelemareee - Tik Tok@adelemaree - YoutubeYour Safe Space Podcast We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Sign up to our 14 day challenge here. Hosted on Acast. See acast.com/privacy for more information.

Want to build a winning brand? What are people doing wrong? What do you need to implement? Sometimes it's hard to see when you're so in it, enter Harrison Manias heads up one of Australia's leading brand and strategy agencies. Harrison has a 20+year international career with unparalleled success developing and delivering iconic, globally recognisable and high performing brands to markets across North America, Europe, Australia & New Zealand, Africa and Asia.A corporate career that spans medium, senior and executive leadership roles with: Wesfarmers, Boardriders Inc, G-Star Inc, APG & Co and the Cotton-On Group… The list goes on. Two years ago, he made the move to go private, launching consulting agency TACHI Brands. Since launching, the brands that he has partnered with and helped is a who's-who of industry leaders across fashion, Food & Liquor, through to professional services. If you want a fast car, go to a good mechanic. If you have a sore tooth, go the dentist. If you want to build a high performing and globally recognisable brand, go to TACHI. Harrison is the guy. He is caring, authentic, empathetic and totally bullshit free.Follow Harrison & TACHI here:LinkedInInstagramWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Are you happy with your finances right now? Do you wish they were better? What's your relationship with money like? Do you have an abundant mindset - there is plenty of money - or a scarce mindset - there is never enough money.Our relationship with money is imprinted by the age 7 by our parents. Want to know your relationship with money just have a look at your parents and the story you keep telling yourself. Do you overspend? Why? Our relationship with money mirrors every relationship in our life AND it all comes back to one person, ourselves and the story and limiting beliefs we have. Want to change your finances? This live Q & A with Solomon Petrovski dives deep into how our relationship with money mirrors every relationship in our lives. We now have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Imagine it's your first pregnancy, your first child and everything runs smoothly all the way up until the birth. We wanted to celebrate the amazing place that is the Royal Children's Hospital in Melbourne and their Good Friday Appeal with a personal story of someone who had experienced the phenomenal team and facilities. Katie Declase opens up about her time in the Royal Children's Hospital and how lucky we are to have one of the worlds leading Children's Hospitals here in Melbourne. This Good Friday please dig deep because there is no doubt that you know someone who has had loved one spend time in the RCH. The amazing brand Bambi Mini are donating all proceeds from their GFA x Bambi Mini sock collaboration to the vital work at the RCH. There are two fun designs that come in two sizes: junior for children aged 2-4 years; and youth for those aged 5-8 years, with the products available for $4.99 per 2 pack at ChemistWarehouse stores within Victoria and online nation-wide via www.bambiminico.com.au and www.chemistwarehouse.com.au. The collaboration was inspired by Raffi Verrocchi, brand founder Nicole's son, after he was diagnosed with B-cell Acute Lymphoblastic Leukaemia in 2020 when he was just two-years old. We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. #paidcollaboration @chemistwarehouse @bambimini Hosted on Acast. See acast.com/privacy for more information.

Sasha Tyers you may have seen on your FYP on TikTok. She has massed over 30 million likes and has nearly 1 million followers on the platform. Entertaining car diaries and “mukbang” videos have catapulted this 20 year old into full-time content creative work. We find out how she started on TikTok before it was even TikTok, the creative way to capture people into watching videos and editing videos and how she plans and strategises video content. This is a great insight into how to use TikTok and how to find your own niche. Stay around for our Gen Z vs Millennial TikTok slang off. Follow Sasha here:TikTokInstaYoutubeWe also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Life update between us and you this week. What's been going on, where do we want to be going? We talk about expectations and how words don't hold much weight for us anymore, we watch peoples actions. We talk about where we both have room for improvement as people and to lighten the mood we talk about how one of us had a video pop off on TikTok in the last week. We also have an official instagram page for the podcast and would love you if you could throw us some love here. @curious_conversations_podcastStay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. #paidcollaboration @chemistwarehouse #GuySebastianEmbrace Hosted on Acast. See acast.com/privacy for more information.

Jack Boon is one of Australia's leading health and wellness experts on social media. What is your body trying to tell you? What are the signs and symptoms that you you are missing? We talk about sleep, fertility, anxiety, nutrition, skin issues and anti-aging. How do we clean up our diet to and remove stress from our life to live a healthier and happier life?Follow Jack here:@living_rewired_We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

A retail expansion and digital acceleration have catapulted Kyha Scott's Bridal Brand Kyha Studios and Chosen by Kyha to a global scale opening up stores in Melbourne, Sydney and New York. How did a former Policewoman become one of the worlds leading bridal designers? We chat about following your dreams, working with family and how to expand your business on a global scale. We didn't forget to talk about trending bridal dresses - what's in, what's out and how to navigate the experience of finding a dress for your special occasion.Follow Kyah here:@K.Y.A.H@kyhastudios@chosenbykyhaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

This conversation is one that is close to our heart. Lauren Mackellar is a dear friend of ours - we travelled together, worked together and for many years have known she has been developing an amazing luxe haircare brand Robe. In 2022 Lauren found a brain tumour in her head that would force her to no longer be the amazing hair stylist to many of Australia's leading celebs. The launch of Robe was delayed and after losing her hair to treatment and after being told that her hair would no longer grow again due to the stress of radiation Lozz used her own range to experiment on how effective the serum and other products were. From being told you weren't going to have hair again to having a full head of hair we have to say Lauren's knowledge and passion for haircare and her own results speak for themselves. An amazing and inspiring conversation with someone we love. Robe will be launching June 19th.Follow Lozz and Robe below:@laurenmackellar@robehaircareWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse @sugarbabybeauty Hosted on Acast. See acast.com/privacy for more information.

Erin Deering is an Australian entrepreneur and co-founder of global swimwear brand Triangl. She has achieved a phenomenal level of global success with Triangl and were the brand that paved the way for social media marketing as we know it today working with influencers Hailey Bieber and the Jenners. You can hear her story of how she built and exited Triangl in many places, we're more interested in chatting about who is Erin Deering. What drives her, what are her values and how did she develop a level of self worth and confidence that was once non-existent. We talk about “the work”, what spiritual and personal self-development practices Erin has done to get her to a place of radical acceptance. For brands looking at what their next marketing move is, Erin's chats about her opinion on where marketing is headed, what brands could do and the controversial topic death of the influencer. Follow Erin here.Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse #GlamProbyManicare @manicareaus Hosted on Acast. See acast.com/privacy for more information.

The Expansive Space girls Tori and Sarra know a thing or two about manifesting. Have you tried manifesting and it hasn't worked? Well you're probably doing it wrong. The Expansive Space is a consulting agency focusing on self development with the belief the bi product of that is attracting everything you want aka manifesting. When you shift your inner world you shift your outer world.We find out how to call things into your life and amazing opportunities, and why we've layered everything up with fears, limiting beliefs and unhealthy patterns. We break down how to manifest in easy steps. One of the most intriguing services The Expansive Space offers is Human Design. Something you probably haven't heard of. Human design is a blue print into who you are as a person and tells you how you best thrive socially, romantically and in work. ..How you best use your energy ..How you best attract opportunities..How you best make decisions. Find out more about The Expansive Space here. @sarraessa@tori_nicholsWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Breathing is an automatic response by and for our bodies but more and more research is coming out about the quality of your breathing and the relationship it has with your health. We chat with Ella Pike aka the Breath Boss and co-founder of the Breath Haus on the ancient technique of breathwork and how it can radicalise your health, life and quality of your thoughts. The more awareness you have about how you are breathing the more power you have to change your health. Why should we never breath through our mouths and the profound impacts it can have on our lives. The neuroscience and release of happy hormones from breathing and cold water therapy + so much more. Follow Ella @thebreathbossWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

We sit down and talk with THE Michael Bublè! A man of many talents, Michael Bublè is best known as a sex symbol (his own words), singer but did you know he has one of Australia's leading best selling fragrances at Chemist Warehouse that you can see here. What do you talk about with the biggest A-list celebrity that you have ever interviewed? What we do best, we get deep with life's hard hitting questions, what does success mean to you? We also play our favourite game with that we play with our international friends, what does this Aussie word mean?He is our new favourite human. Real, authentic, kind, generous, very funny and we hope you love him as much as we do. Follow Michael here and see his fragrances available at Chemist Warehouse here. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Friendships are supposed to be easy, what about when they're not though? One of our most popular episodes is The Friendship Breakup (listen here). Friendships, just like any other relationship, take work. How do you know when a friendship is no longer serving you? What does friendship actually mean and look like to you.. do we have a warped sense of friendship, love and expectations from childhood? FOL (F our Lives) friendships are supposed to be easy and what do you do when they're not.. we talk about it and maybe give you some tools to work through it. One thing we're both aware of is transactions - we don't want any relationship in our lives to be transactional. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

It's that time of year again when everyone seems to crack, what happens if you just push through though? Don't do it. If you take anything from this weeks episode where we talk about burnout and learning the language of your body - you need a break. First of all we go on a bit of a tangent but it's an important one so it also makes the episode subject - we talk money and we normalise talking money with your friends. Again it only takes one person to be vulnerable and honest in a conversation and it opens the door for others. We realised that the worst part of going through something is actually the internal conversation, once you air it to someone it loses power over you. Talk to your friends, be honest, you will probably help them more then you know by being honest. Secondly we get to what Tully wanted to discuss - understanding the language of your body. Seems quite a sexual title but it's the complete opposite. We talk about burnout and how to avoid burnout. From our own experiences and what we do now to know if our body is under stress. We have drunk the Kool Aid and do cold therapy but honestly it has helped and we talk about that experience. We will also share the wheel of life and how you can map out where you're at currently in different categories in your life and what might need a bit more attention on our Curious Conversations instagram page here. If you're on the Tik Tok doom scrolling you can also find us here. Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Trigger warning for listeners. In this episode we do speak about fertility and egg freezing. If this is something that makes you extremely uncomfortable we would suggest not listening or only listening until the 15 minute mark. Tully Smyth has nearly been in the public eye longer than she hasn't. Her formative years of her 20's we're broadcasted across Australia for everyone to form opinions, beliefs of who she is. It has taken until now for her to block out the noise and come back to who she actually is, without anyone else's opinions or thinking she has to be someone. Like many women these days Tully had expectations of what her life would like by her mid 30's, one of them was being a Mum, her priority in life, and when that reality doesn't meet your expectations it can lead to many feelings but today women have a choice egg freezing - something that Tully has brought her audience along the journey with and she opens up why. Tully talks openly about the rollercoaster of egg freezing with us, we ask all the questions, and now have a clear understanding when, why, how it's done if it's something you are thinking about. Follow Tully here. CC official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Most people when they're a kid always wanted to be famous but what's it like being a child star? We asked Ariel Kaplan who was that kid we all wanted to be growing up - a famous actress on two of Australia's most popular TV shows - The Saddle Club and Neighbours. From being on stage in theatre and plays instead of being on the playgrounds at primary school Ari didn't have a conventional childhood. She has always been working and always been in front of people. What was like that for her? Did it have an impact on her life? Luckily social media wasn't like what it is now. How did she transition from being an actress to working as a coach and fitness instructor getting the most out of people. Ari is one of the best workout instructors in Melbourne and you can find her at Barry's and United Ride/Inspire Cycle. Follow Ari here.We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

We are back! As you can tell we were a little bit rusty in the our life update but Season 12 kicks off with a really important conversation and something we have never really spoken about with our friends and family Organ Donation. Donate a life week is from 23rd-30th July. Only 1 in 10 Australians are registered for organ donation even though 80% of Australians support organ donation. What is it like knowing you need an organ donation, being on the list and finally getting the life saving organ? We talk to Clare Beatson who has born with cystic fibrosis a double lung recipient on what the life has been like before, during and after her receiving a new set of lungs. Currently there are over 1,800 people on the organ waitlist - peoples Mums, Dads, brothers, sisters, family and friends and one organ donor can save the lives of up to 7 people and changethe lives of many more. Find out more about DonateLife Week hereDonateLife.gov.auWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

If you don't go to Europe in Winter than more than likely you will go to Bali. It's Australia's favourite holiday destination and we give you the tea what how to prepare before you go, places to stay, the do's and don'ts to stay safe (listen about gojeks).How was our trip? Where did we go? Where did we stay?Our favourite spot was the Cali Villas in Canggu after that we used Cherry to book our next accomodation and saved ourself a pretty penny. One of us did everything you're not supposed to do in Bali whilst the other one wrapped herself in cotton wool and guess who didn't get Bali Belly.We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap. Hosted on Acast. See acast.com/privacy for more information.

Nat Welfare is a social media strategist and founder of SZN Social, a Melbourne-based marketing agency working with fashion, beauty and lifestyle brands. Some of SZN's clients include Novo Shoes, The DOM, Pilgrim Clothing, InClinic Cosmetics, Lady PWRZ and Silver Bullet Hair.But Nat's path to building a marketing agency has not been a typical one. She doesn't have a degree in marketing and she's never worked in an agency in her life.In fact, she grew up in the country, hailing from the home of the Ute Muster (Deniliiquin, population 8000) where marketing wasn't even a job that existed.Nat moved to Melbourne after school and got a degree in Psychology with plans to become a clinical psychologist before moving across to work in tech startups where she learnt about lean startup methodology which would later play a key role in developing unique, stand-out marketing content and campaigns. Nat is fast becoming known for her non-traditional style of marketing, leveraging her background in psychology and startup methodologies to develop formulas for high-performing social media content and marketing campaigns. What do you have to do to grow on social media these days? Follow SZN SOCIAL here. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Nicky Verrochi a Mum, wife, daughter, friend and we hear it a lot from Mum's after a while, sometimes, there is a deep desire for more than those titles, doing something for themselves, an outlet to fill their cups up. After having her 2 kids Nicky did just that, she saw a gap in the market for cute, affordable babywear made from organic cotton. Bambi Mini Co was born. A creative outlet for a creative mind, Nicky dove deep into starting a business and sourcing the highest quality products for the brand. Nicky's road from start to to launch though was sadly interrupted by a shock diagnosis of her eldest son but this would give greater purpose to Bambi mini co, a major campaign each year donating to Melbourne's Royal Children's Hospital. So far the brand has raised over +$200,000. Bambi was the first apparel brand launched into Chemist Warehouse and over 500 stores and has more international growth on the horizon. Nicky's story is a touching and inspiring one. She has built a phenomenal brand whilst navigating one of the hardest situations life could throw at you. A resilient, passionate Mum who is showing people you can do anything and everything, the only limit is yourself. Follow Nicky hereCheck out Bambi Mini CoWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

This week we chat about protein. Are you getting enough? We're both pretty sure we're not. Protein is the building blocks for balanced hormones, body repair, recovery and we don't think we have been getting nearly enough in our diets lately. That is one of our slow girl things. WTF is slow girl things? It's a movement that has been taking over social media lately about women slowing down to repair and recover their body from high stress, high cortisol things. Like HIIT? Switch it for walking or pilates? Tully also has been removed from all group chats after recording this, not really though, but she talks about how too much screen time at night was contributing to her anxiety and what she was switched it out for instead. All things to set up our days to be a better days and for us to be better each day. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

A 5 year old hit me in the face with a hard hitting question the other day. What's your hobby? F*&k me. Does any adult have a hobby that they do in their spare time? We're both on a journey to find a hobby that brings us joy outside of others because as you know adulting - your emotions can't depend on the actions of others. When people ask what have you been up to - work, seeing family and friends.. soon we will be able to say our hobby too ... Pottery? Fencing? Knitting? We're on a hobby off to see what hobby we like best. We talk about family and friend catch ups and can we do one that doesn't involved food or drinking. We have some friends that do some really fun activities that we talk about. AND.. is it back? Sarah's dating stories. I was banned for a little bit but I think they could make a comeback. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

We have been waiting to do an episode like this! We wanted to chat about protein but we got so much more out of this conversation with Ben Cant aka Benny Lifts. Ben is a biochemist from a previous life but now focuses on coaching people for better health and a better life. How much protein should women be eating? Does the quality of the protein matter? Fat's especially Omega 3's why you need to start incorporating this nutrient into your life. What is the difference between hunger vs craving? Ben talks us through so much and how small habit changes can change the way you eat (fight or flight mode) and how these behaviour changes can lead to better choices and better health.If you are wanting to upgrade your health, eat better, balance your hormones this episode is for you. We also talk about current food trends - beef liver and colostrum.. should we be trying these?!?Follow Benny here@bennylifts We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou #paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Phil Conway was on this season of Masterchef, probably one of the most talked about seasons of Masterchef, will it go ahead, won't it and eventually yes it did and what was that like for contestants? Phil has been a long time friend of ours, he's married to one of our best friends, so the banter is real. Phil has come a long way since he first came to Australia and has gone through several careers but has finally pursued his passion and we couldn't of been happier for him. Phil opens up about a life changing trip to Italy and how it changed his life for the better. All he needs now each day are the things that bring him joy, not materialistic things, and you will be surprised how simple it is to be fulfilled every day. Want to also know the places to eat in Melbourne, we cover that too. Follow Phil here: @philconway_We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Reality TV star who knows who she is and keeps it 100% real is very refreshing. Iva Marra is a reality TV and internet personality who Tully has known for quite a while and always described her as one of the smartest and funniest humans you will ever meet. This is very true and we talk about peoples perceptions of you and assumptions when in fact they know nothing about you. Iva is an amazing Mum and wife who studied IT and tenders some of the biggest contracts Australia has even seen but if you only knew her from her instagram you would never get a glimpse of this. Unfiltered in her thoughts and a woman who knows her own personal value Iva chats about personal stories of why she had to toughen up and the hardest thing in life to do.. parenting. Follow Iva here @iva.marraWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Everyone comes for the facial acupuncture but stays for the amazing benefits of Chinese Medicine. Dr. Abbie is on a mission to spread the healing power of traditional Chinese medicine. It wasn't a conventional path to TCM (traditional Chinese medicine) in the corporate world before finishing her studies in China for TCM but there is a compounding affect happening with the number of people being curious and trying the amazing healing methods of TCM and the Zhong Centre.We see Dr. Abbie and we thought we were just getting facial acupuncture little did we know until this interview that she was also studying our faces and our "meridians" to get a deep understanding of what was actually happening in our body, not just that we have digestion issues like every second girl.We cover all your questions about qi, hair loss, periods, fertility and so much more. This episode is full of value and knowledge when it comes to health and healing, pass it on to anyone who you think will learn or benefit from TCM.Follow Dr. Abbie hereSee Zhongs skincare range hereWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

If you're not in a relationship this episode is for you, if you are in a relationship this episode is for you, if you have friends this episode is for you - all relationships even friendships this is for you. We breakdown the 3 relationship types and you will be able to walk away with a clear understanding of what relationship you're in or what you want to be in. Is there still time to fix a relationship that's not serving you? How do you build a better relationship? What about kids, what if one person was unfaithful? We cover all these topics and more and give you tools that you can walk away with. When we say this episode is full of value we mean it. If you have a growth mindset and want to be better, want something to change it will take work, nothing will change if you don't change, and we cover controversial topics and the key takeaway is:Reverse engineer it, there's always a lesson to learn. There's something in there you did to contribute. If you don't find out what it is it will keep happening to you. Did you let a standard drop? Did you let a boundary be crossed? Everything always comes back to you. Even people pleasers in relationships, you're doing it to please your partner, to make you feel good about yourself. Always comes back to you. When you don't get a reaction you want, that doesn't make you feel good about yourself "well I did all this for you.." .. No. You did it for yourself to make you feel better about yourself. Follow Solomon here: Mind NinjaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first Tully Lou order#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Hair loss products are dominating the beauty market over the last few years and the number of products are only increasing. Is it we are all losing more hair or are we just talking about it more?Everyone experiences hair loss at some stage of their life, male and female balding is a thing, and unfortunately for females we also experience hair loss when we go through certain stages of our lives when hormones are doing crazy things. We chat with Dr. Shammi Theesan from ODE dermatology who is an expert on hair loss and also hair growth with close to 15 years of experience in the field. With her extensive knowledge we chat about;How much hair loss is normal?When should you start to see someone about hair loss?CausesSymptomsTreaments+ more. Does collagen actually work? The TikTok viral trend rosemary water?See more about Dr. Shammi Theesan:ODE Dermatology Instagram: @drshammitheesanTikTok: @drshammitheesanWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Well one of us has been keeping a secret the last 8 weeks! Tully is pregnant (like every second person right now) and we wanted to have a conversation about the HUGE life changes Mum's and Mum's to-be go through with the most famous doula in Melbourne Vanessa Salerno. WTF is a doula you are probably asking, we talk about this, if you're picturing someone who only does water births and no pain meds, wrong, and that's why we call Vanessa the modern doula. She's not your average doula, she's a cool doula who empowers you and coaches your through the massive life change that is pregnancy and motherhood. We like to call her a pregnancy therapist because to us that's what she seems to be, she is that calming person you turn to when you have no idea what is going on. A conversation full of tips and tricks for the different stages of pregnancy, deciding whether you want a c-section or natural, breast feeding vs not breast feeding, we talk about it all! Vanessa also has her own podcast coming out in November so make sure you stay tuned. Follow Vanessa Salerno aka The Modern Doula@vanessa.salerno_doulaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

** Trigger warning we do talk about pregnancy in this episode. If this is a trigger for you, please skip this ep **Victoria Schena is one of our closest gal pals and is 4 weeks ahead of Tul in her pregnancy. The girls chat about how their pregnancies have been polar opposites, Vic has been cruising through whilst Tul has been down and out with morning sickness.Did the girls always want to be Mums? How do you know if you want to be a Mum and when did that switch go off in your head? Me (Sarah) not being pregnant, not being with a partner comes in hard with all the questions about how do you know, when did you start trying?It's not just a chat about being pregnant, but a lot is about parenting - reflecting on how you want to parent, what makes a good parent, has your relationship changed with your own parents?We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

It has been a minute since it has been just the 2 of us so we thought it would be a perfect time for a little life update. A recap of what has been going on, spoiler alert, one of us threw up in a hat after the races and one of us found out we had a gene mutation (which we talk about MTHFR).We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Amelia Webb is one of Melbourne's go-to bridal make-up artist who has built an incredible following over the years. As her life has transitioned through the different stages her audience and following has grown (over 65K now) a long with her. What was life like before she dove full time into being a make-up artist, how has it changed now she is a parent? We dive deep into getting to know who Amelia is and **trigger warning** we do speak about the loss of her second child. Follow Amelia here@makeupbyameliawebbWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Earlier this year we had our business mentor Harrison Manias on, a leading business consultant who has scaled and grown brands all over the world. A very impressive resume, he has held senior and executive leadership roles and worked with: Wesfarmers, Boardriders Inc, G-Star Inc, APG & Co and the Cotton-On Group.Our first episode (linked here) is all about the foundations you need to have to run and operate a business, and incase you haven't listened I have a spoiler here.. if you don't know how to read a profit and loss sheet you can't call yourself a business owner. A direct quote from Harrison that episode. So after that what's the next stage to growing a more profitable business? We sit down with Harrison to find out the blue print of scaling and growing a business.For more on Harrison see www.tachibrands.com We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Change - it's how you view it you can be daunting for people or it can be exciting. It comes down to control and control of situations. New beginnings and fresh starts. This is the 3rd year in a row we've had David come on and predict the next years events and he has been pretty bang on! We don't want to give too much away but if you're looking for something to up level your situation for 2024 we highly suggest to sign up to David's manifestations sessions because there has been some remarkable results so far. P.S. will 2024 hold a new podcast with Sarah and David ghost busting?Follow David The Medium here: @davidthemediumWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

It's Curious Conversations on tour in LA and Molly Jane, a fellow Australian was our guest. Best friends with our very own David the Medium we knew we were in for something special. She blew our minds breaking down energy work, frequencies and how to vibrate quicker to create more light (and from what we understand the higher you vibrate the quicker your manifestations can come to light).An amazing energy to be around Molly teaches us the tips and tricks to tap into your own energy aka oracle and how to get rid of other peoples energies that you have picked up during the day. You know how some people always hang around you because you make them feel good, that's a transition of energy, vibrations, it doesn't belong to them, so when that feeling and vibration goes away they go back to the source that makes them feel good. It's a really interesting chat and we hope you learn a lot from it, we had so many a-ha moments and take aways. Oh also we talk about aliens if that's your jam. Follow Molly Jane here@mollyjaneWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

The yearly wrap. What did we learn in 2023? It has been a huge year for both of us personally and professionally. One of us is pregnant, one is still single but what have our experiences this year taught us?We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Unless you have been living under a rock in Australia recently you would have heard about the iconic brand Nakedvice. Established in 2014 by best friends Sarah Hanah and Jessie Gargan the girls saw a gap in the market for a good leather handbag at an affordable price and went for it. The risk has paid off now, with an incredible turnover each year and employing 20 people the girls are expanding the business. But success doesn't come easy and we talk about the sacrifices, self doubt, fears and challenges that come up in life when you run a business and you want to grow. It was like talking to a mirror for us, two besties running a business together that are yin and yang. Not all business chat though we talk about personal development and navigating life, work and what goals we're setting for 2024. Follow Nakevice here:@nakedviceFollow the girls here:@jessie.gargan@sarahhananWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

How do some people stick to goals and why do some people give up before they even try? This episode we run through the structure of how to set goals but more importantly how to stick to them. We cover: Reflection on the year that has beenMapping out what your goal is and your whyHow are your current habits projecting you forward or holding you backWhat story / mindset do you have do you keep telling yourself+ so much more. A true plan to stick to your goals from now on. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

Everyones favourite tennis WAG and influencer Morgan Riddle is back for another Summer in Australia serving it up in the fashion stakes around the courts and another conversation with us (if you missed her first conversation with us you can listen to it here).Taking the tennis world by storm a couple of years ago Morgan's profile and social reach has absolutely exploded especially thanks to her youtube videos. Travelling around 40 weeks of the year Morgan gives everyone an insight what it's like to be on tour with her partner Taylor Fritz and living out of a suitcase being a fashion girlie. Morgan is the OG when it comes to raising the fashion stakes at sporting events with her popular GRWM videos and now luxury brands are jumping on the opportunity of combining the worlds of sport and fashion. Everyone who follows Morgan knows that she give the best advice and is really open about speaking about mental health and her own self awareness. In this episode we cover your relationship with yourself, friendships and friendship breakups (how do you know when or how to leave a friendship), mental health and insight into the lives of people travelling on tour. Follow Moorrgs here@moorrgs (insta)@moorrgs (youtube)We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Just 2 girls rocking up to a 5 day music festival with 38,000 people on day 3, what could go wrong? Well potentially a lot especially if you're a festy rookie like Tully and myself so of course we went to the most seasoned BTV festival goer we know, 6 BTV's under her belt, we came away with all the tips and tricks of how to handle a festival like a pro, by the pro, Laura Dewit, who joined us on stage. A very fun episode to end our year on and bring to your ears at the start of the year. If you're after a fun, light hearted episode this one is for you. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.

We are back at our finest talking about Sarah's dating life. We get an update and then somehow Tully is now in full control of the apps. A part from dating life we're also on a 75 day challenge, why? Sometimes we ask ourselves the same thing. Mainly to test our discipline but also because when was the last time we challenged ourselves to do something hard? Do something to make yourself proud. Tul has come up with a brilliant pre baby birth routine and talks about why she is starting to get a little stressed out. If you know someone who wants to go on a date with Sarah email Tully at sarahsdatingapplications2024@gmail.com We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

This episode is probably one of the most interesting and curious conversations we've had on this podcast. Sophia is the founder of perfume brand Vottari who Tully has a perfume collaboration with. Recently at Tully's baby shower we all met Sophia for the very first time and what a magnetic and confident person she is. Little did we know that she was currently attempting a 21 day fast. We were all so curious and fascinated by Sophia and her story that we said don't tell us any more, come on the podcast.This conversation was as open as you can get. Two people curious about someones story. Sophia, originally from Germany, was of the Muslim faith before become Christian. An open conversation about faith, manifestation, god, the universe, whatever you want to call it. There are so many similarities. We spoke about frequency, gratitude, prayer, faith - asking for what you want, and death and how believers and non believers feel about death. We were also joined by Sophia's pastor Sonia. Follow Sophia here@sfialalaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

An expert in female health and hormones we have Nat Kringoudis back on to talk about the female cycle and to explain each hormone and their role throughout our cycles, perimenopause and menopause. If you understand your cycle and the hormone ebb and flow you can better understand the window for pregnancy and how PMS symptoms including headaches, pain, acne ect. show us there is a hormone imbalance.. which we learned is thanks to progesterone and cortisol. We cover topics of oestrogen, progesterone, testosterone and cortisol when it comes to daily health, exercise, fasting and more. Once we understand the role of these hormones we then discuss what happens during perimenopause which starts at around 35 years old for women and then menopause. Follow Nat here:@natkringoudisWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

The much anticipated episode with Sarah's brother Mark. Mark Pasini has been going on sober for nearly a year, he is a father of 3 who works nights and we discuss why did he change his life so dramatically and what are the benefits so far. The "sober curious" and "Californian sober" movement has been gaining momentum. Non alcoholic drink sales are increasing year on year and at the moment we can't escape the constant content of the toxicity of alcohol and what it does to our body, in particular our brain. Will alcohol become the new smoking?We talk about Australia culture when it comes to drinking and the transformation it has created in Mark's life. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.

The dynamic duo changing lives through breathwork through their hugely successful studio, The Breath Haus, Nathan and Ella sit down with us and chat about the phenomenal expansion of their business all within 1 year and the momentum behind the movement of breathwork. We have had Ella on the podcast before (listen to her episode here) but this was Nathan's first time chatting with us. An ex AFL footballer 18 months ago if you mentioned breathwork and energy to him he would have thought you were crazy. Fast forward to now we chat about the transformative effect of breathwork on the neural pathways of the brain and how we are able to best manipulate and change our perspectives during certain brainwave activity. Breathwork and when you breath properly calms your nervous system, helps regulate hormones, promotes better sleep, enhances mood, the list goes on. We go through the technique of breathing properly and why you should only breath through your nose. @thebreathboss@thebreathhaus_@nathanfreeman10We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Back in 2022 Steve Singh reached tipping point after suffering from a rare headache condition called Cluster Headaches a pain so severe the pain scale suggests it is worse than labour. From the age of 16 he experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day.Steve, never taking any drug before, decided to take a leap of faith into the unknown. He ventured down the woo woo path of psychedelic medicine, psychotherapy and massive amounts of meditation. This episode we chat about his journey of the first ever headache, his internal struggles and most importantly the lessons he took from undergoing a series of psychedelic ceremonies and rituals.Follow Steve hereListen to his podcast Squeezing the PlumsWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

One of the most fascinating conversations we have had to date. Lucas Aoun is Australia's leading biohacker, famous for telling men to ice their balls to increase their testosterone levels. He is a naturopath with a family background in pharmaceuticals and is passionate about educating people to feel better through the analysis of blood work and then manipulating your health through the power of nutrients and vitamin status. 
We cover a spectrum of health issues including iron deficiency, high cortisol, adrenal fatigue, melatonin use, cognitive decline, anxiety, fat loss, MTHFR gene mutation and how to manipulate your body, brain and hormones for these issues for optimum health. Guy we also haven't forgotten about you. We talk about testosterone, how to get better erections and how to make your swimmers more fertile. Plus what's the next upcoming supplement in the anti-ageing space in the world? See more about Lucas here @ergogenic_healthWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

This week we chat with the phenomenal psychotherapist and yoga teacher Zoe Klein. Our early relationships form our human development and often mirror all relationships in our lives. We talk on how to regulate our emotions and why as humans we love comfort, we resist change, why our body's love safety and familiarity even if that familiar feeling is a negative and toxic. We always gravitate to what is familiar. We cover relationships (yes toxic relationships), how to get to know yourself better, the difference between cognitive belief and an embodied belief. Therapy is not just about talking about your feelings, it's about feeling your feelings and knowing what your body goes through with a feeling. The big emotion we chat about is grief. Zoe talks about her own personal experience with grief and losing a parent.We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Elisha V is one of the most forward-thinking women in business in Australia but the name flies under the radar. She is one of the brains behind the social growth of Socialized, Chemist Warehouse and many of its supplier products.When it comes to personal branding, business, growth, and social media, Elisha has everyone's best interest at heart. Are the brands winning and is the content authentic to the creator? From a big business perspective, we talk about what businesses look for when investing in content creators, how to get the best return for their investment, what smaller businesses can do to make their marketing spend stretch further, and some unsolicited advice for content creators but no one is getting cancelled in this episode.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Our girl Tully is officially on maternity leave. There were tears, excitement, and a lot of questions. Our final episode together for a while turned more into an interview, we chatted about how Tully is feeling, and what she thinks the future will look like and we reminisced on the past. Our last 10 years have been wild and we don't regret a thing travelling the world and building businesses together. We can't wait for our new bestie to join the team.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on our YouTube here. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

We love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia. We have known Patrice for years but it's funny how you don't know certain things about people but as she would say, she wasn't ready to talk about what she went through with her pregnancy until now. After a medical procedure, which she opened up about, Patrice was on bed rest for the majority of her pregnancy and this is when the passionate project which would become a thriving skincare business was born.Ever the optimist glass is half full Patrice talks about the challenges of life, health, and pregnancy with the most positive outlook and why there is no other way. Follow our style friend Patrice here.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Tully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-founder she also has an impressive background in business spending 14 years as the founder and designer of the swimwear brand Amore + Sorvete and established three stores in Indonesia and Australia, and ventured into the US market.In this episode we discuss what makes a great profile, what gives us the ick about certain profiles, horror dating stories and who would Tully actually swipe on for Sarah?Follow Bridgette here and Hello Darling hereWe have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast and watch full episodes on YouTube. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

I have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce our risk of illness, and what causes illness?We cover gut health, diet, genetic tests, and the benefits of having a genetic test for your health and any genetic mutations. One genetic mutation we do discuss is the MTHFR gene which has been linked to ADHD, anxiety, and many other common health issues. Follow Stephen here and True Health Solutions Clinic here. We have an official Instagram page. Stay up to date and see behind-the-scenes content here.@curious_conversations_podcast and watch the full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Radek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the business into a market leader with celebrity ambassadors and a culture built around people, passion, and purpose before spearheading the largest ever private business transaction in Australia's history, the sale of Swisse Wellness. We have an official Instagram page. Stay up to date and see behind-the-scenes content here@curious_conversations_podcast and watch full episodes on YouTube here. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

Luke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we moving into? Dating and star signs, are there certain star signs you should stay away from? We also hear pretty amazing personal stories from Luke on past like regression and mediumship. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

[Vdeo here] We are back for our first episode since Tully went on maternity leave. What has happened worldwide in the last 4 months, what has been happening this week and we're back with unsolicited advice. Hosted on Acast. See acast.com/privacy for more information.

[Video here] In this episode, we sit down with leading psychotherapist and NLP-trained therapist Solomon Petrovski to explore the complexities of anxiety and its impact on our lives. This episode is not just a conversation; it's a mini-therapy session designed to connect with people who may be facing similar challenges.Together, we dive deep into what anxiety really is and share three essential strategies to help reduce its negative effects.In This Episode, You'll Discover:What anxiety truly means and how it manifests in our livesThree effective techniques to help reduce anxietyPersonal stories and breakthroughsPractical tips that you can implement today for a calmer mindWe have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Watch episode here] A quick one is a good one today especially when one of us has a cough problem (Tully..) We did the solo as quickly as we could touching on Sarah's ex saga which more happened after our first episode back (if you have listened or watched I highly recommend it). We talk about plastic surgery and Skye Wheatley's recent fox eye surgery, the cookie saga of Sydney and we finish with a juicy advice question that had us all thinking. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Video here] This week, we sit down with Dr. Sarah-Jane, the pioneering expert in spinal energetics, a new health modality merging traditional ancient practices and Western medicine. Join us as she unpacks the fascinating connection between the spine, trauma, and overall well-being.Dr. Sarah-Jane explains how spinal energetics involves the flow of energy through the spine and the field around us and its impact on physical, emotional, and spiritual health.Whether you're a wellness enthusiast or new to the concept, this episode provides valuable insight into the transformative power of spinal energetics. Tune in for an inspiring conversation that could change how you view your body and health.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Video here] Another adventurous week for us. Tully took the leap and message Australian TikTok viral sensation Kate Forster who will be coming on the podcast soon. Sarah filled in for a basketball team and fair to say that will never be happening again and Tul explains how Rola's name came about. The biggest story of the week is Liam Payne from One Direction, and we discuss its impact on Tully's life and her interaction with 1D when she was backstage with Harry Styles. We talk about Victoria's Secret Comeback runway show and more. We finish with our advice question - do you still have pictures of your exes? We're also on our next petition. Do you know someone who has been in a cult?!We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Watch the video of the episode here] Kate Forster is an Australian author known for her contemporary romance and women's fiction novels. She recently shot to social media fame on TikTok with her opinion on fashion brands Witchery and their rebrand and the infamous Henne cardigan. Gaining over 70K followers in a matter of months Kate has built a community that values her opinion and polarised many others. Tully has been fascinated with Kate's content and opinions and has been dying to have her on. Kate opens up about a nervous breakdown, her career, and her newfound fame on social media and the negative things that come with that. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Video here] What an episode, our algorithm must be cooked at the moment. We discuss Australia's serial killer who has taken TikTok by storm, Tul's scary encounter in Tokyo, and Australia's most notorious cult - The Family. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Watch the episode here] In this episode, we dive into life post being a high profile, professional athlete, our good friend and former footballer Trent Cotchin, one of the most iconic players in modern Australian football.Trent is a three-time premiership captain of the Richmond Football Club, but what happens when that's all over and you step away from a career where you are highly skilled and start again?Trent opens up about the unexpected struggles of life post-football - changing friendships, your identity and finding a routine and leaning into one of his new ventures that we are loving being a part of his new video and podcast series Shaped - sitting down with former athletes and discussing the things that have shaped their lives.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Watch the video here] There's been a lot happening. Tully gives a life update on what has been going on and the struggles she has been going through lately. After a deep life update, we talk about the 4B movement which started in South Korea and now more and more people are talking about it since Donald Trump came into power. Have you ever heard of Brianna Chicken Fry? We talk about the $12 million NDA she refused to sign after ending an emotionally abusive relationship with a well-known country singer. We forgot to put the pictures in the episode but you can see them on our socials. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

A lot can happen in a few weeks. Kate Forster is back for part 2 on the couch. The sometimes controversial TikTok personality answers your questions and brings out a special guest, her daughter Tansy, the co-host of her future podcast we are given more insight. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Video here] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our single friends.We discuss the internal self-talk when using apps in your 30s and how to overcome that negative self-talk and build up your self-worth and confidence. It wouldn't be a Sarah and Tully solo without Tully's TikTok what's been happening lately. If you have a question or need advice please DM us. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[VIDEO HERE] Sarah's 97-year-old Nanna and Pa are back for another episode. Wisdom in their years, Shirl and Alex go through the decades that were the best years of their lives and advice to younger people. We are truly lucky to be able to sit down with older people who have experienced so much of life. Are they scared knowing what's coming?We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

[Watch the episode here] As another year comes to a close, we're taking a step back to reflect on the moments, milestones, and mistakes that shaped 2024. In this episode, we're unpacking 24 powerful lessons that emerged from a year of big changes for both Tully and me - challenges, triumphs, and transformations. Whether you're looking for clarity, motivation, or simply a moment to pause and reflect, this episode offers a thoughtful look at the wisdom we gained—and how it can guide us into 202We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

We're officially back for our first episode of 2025!

Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you've sent her.

We always say words have power… and last week, Tul said she wouldn't be here next episode—turns out, she was right.This week, I'm joined by our dear friend, Stitch Up Studios co-founder, and all-round legend Elisha, aka Temu Tully. While Tul is away, Elisha steps in and brings the goods with a fresh take on two of our most popular topics: friendship and influence.We start by diving deeper into last week's chat on healthy friendships—you loved it, so we had to keep the convo going. Then we shift gears into the world of influencers and modern marketing.Elisha brings her insights from years in the corporate space, working directly with influencers and brands. We cover:

We're back - and this week, we're going deep. In a world obsessed with perfection, youth, and filters, what does beauty actually mean in 2025?In this episode, we're getting real about:

We're back with a new episode of Curious Conversations—and this season, we're going deeper. Maybe we're maturing, maybe we're just craving more real… but either way, it's giving vulnerability, change, and a whole lot of reflection.This week, we had an epiphany: Have we forgotten how to have fun? Are we taking everything—including ourselves—a little too seriously?In this episode, we explore:

[Watch episode here] Welcome to the Curious Conversations Business Mini Series – where we sit down for real, raw, and honest chats with inspiring business owners who've built their dreams from the ground up. No fluff, no filters — just the truth behind what it really takes to succeed.In this powerful episode, we dive into the world of hospitality with Melinda and Wani, from Melbourne institution Ms Frankie, and the co-founders of a thriving hospitality group. Melinda opens up about the true behind-the-scenes journey — from launching their very first venue, the initial investment, and hustling to survive, to nearly shutting down and ultimately turning it all around into a profitable business. If you've ever dreamed of starting a business, especially in the hospitality industry, or you're in the thick of it and need some motivation, this episode is packed with real-life lessons, practical tips, and inspiring resilience.Topics we cover:How Melinda and Wani got started in hospitalityThe first major investmentWhat no one tells you about running a venueNavigating debt and tough decisionsHow they turned it all aroundTips on building a sustainable and profitable business Subscribe for more Curious Conversations as we explore the stories beyond the highlight reel — the grit, growth, and glory of building something meaningful.

[Watch the full episode here] Welcome to the Curious Conversations Mini Series – Business Edition.
In this series, we sit with inspiring and ambitious business owners for real, raw, and unfiltered conversations. We're going beyond the highlight reel to uncover what it truly takes to build something from the ground up — the challenges, the wins, the lessons, and the things no one prepares you for.In this episode, we explore the world of textiles and entrepreneurship with Talla Ansari, co-owner of Four Corners Rugs and founder of My Business Checklist. Talla shares her inspiring journey of leaving her corporate law career to join the family in the well-known rug business in Australia, working alongside her brother in an industry built on heritage, craftsmanship, and innovation.Talla opens up about:
 How she transitioned from law to retail and e-commerce
The clever and unexpected way they opened their first store
The financial investment required to get started (and how they managed it)
Why she built My Business Checklist — a practical, step-by-step toolkit for anyone starting a business
How her legal background and business experience now help others avoid common startup mistakesThis is an episode packed with practical advice, hard-won wisdom, and inspiration for anyone dreaming of starting their own brand but not sure where to begin. Subscribe for more episodes from the Business Series and join the conversation that goes deeper than just success stories.See My Business Checklist hereShop at Four Corners hereCONNECT WITH US:

We're back behind the mics for a solo episode of Curious Conversations, and as always, this one is raw, honest, and full of the real-life stuff we all think about but don't always say out loud (even our most recent disagreement). In this episode, we share personal life updates and discuss the "Let Them" theory, the things that annoy us right now, the power of perspective, and the ever-complicated world of modern dating. From needing someone vs. wanting someone, settling, and babies - this chat is full of relatable gems (hopefully) and “OMG, same” moments.This one's for the girls who love a deep chat, a laugh with your bestie, and a little life perspective. Don't forget to subscribe for more real conversations on Curious Conversations.We have an official Instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#CuriousConversations #LetThemTheory #SoloEpisode #LifeUpdatePodcast #ModernDating #ConsistencyTips #SelfWorth #WomenTalking #MindsetShift #RelationshipChat #TullyAndSarah #NeedingSomeone #EmotionalGrowth #PodcastForWomen Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Curious Conversations - Business Series, where we go beyond the highlight reel with real, raw, and honest conversations with incredible entrepreneurs. In this episode, we dive into the beauty and haircare industry with the inspiring founders behind Liquid Locks — a premium Australian-made hair serum brand that's sold over 20,000 units and earned rave reviews from loyal customers.These serial entrepreneurs open up about what it really takes to launch and grow a successful product-based business — from the initial idea to the packaging fails (yes, thousands of unusable units!) to navigating partnerships and building trust with customers. In this episode, we cover:The journey of launching Liquid Locks in a crowded beauty marketThe logistics and cost of product development and packaging mistakesThe highs and lows of working with business partnersSelling over 20,000 units – what worked, what didn'tThe importance of transparency and talking about failure in businessWhat they wish they had known earlier as entrepreneursIf you're dreaming of launching a haircare product, building a consumer brand, or just love hearing the honest truth about entrepreneurship, this episode is packed with valuable insights, lessons, and real talk.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#CuriousConversations #LiquidLocks #HaircareBusiness #BeautyIndustry #ProductBasedBusiness #WomenInBusiness #AustralianMade #HairSerum #StartupJourney #EntrepreneurPodcast #BusinessFailures #EcommerceStartup #SmallBusinessStories #HaircareAustralia #HonestEntrepreneurship #ProductLaunchTips #BeautyBrandFounders Hosted on Acast. See acast.com/privacy for more information.