Curious Conversations with Tully and Sarah

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Curious conversations with Tully & Sarah is a podcast chatting with business owners, entrepreneurs and some of the best conversation starters. Getting down & real with some cool people. Stay tuned for weekly chats about life, love, social media, mental health, business and so much more.. Tully & Sarah are the duo behind fashion for activewear label Tully Lou pushing the boundaries between performance & fashion.  Stay up to date with the Tully & Sarah  @tullyhumphrey  @spasini  To shop Tully Lou visit www.tullylou.com.au  @tullylou

Tully Humphrey


    • May 27, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 53m AVG DURATION
    • 182 EPISODES
    • 9 SEASONS


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    Latest episodes from Curious Conversations with Tully and Sarah

    Business Series: The Business of Textiles & 3 Things To Do Before Starting Any Business

    Play Episode Listen Later May 27, 2025 43:44


    [Watch the full episode here] Welcome to the Curious Conversations Mini Series – Business Edition.
In this series, we sit with inspiring and ambitious business owners for real, raw, and unfiltered conversations. We're going beyond the highlight reel to uncover what it truly takes to build something from the ground up — the challenges, the wins, the lessons, and the things no one prepares you for.In this episode, we explore the world of textiles and entrepreneurship with Talla Ansari, co-owner of Four Corners Rugs and founder of My Business Checklist. Talla shares her inspiring journey of leaving her corporate law career to join the family in the well-known rug business in Australia, working alongside her brother in an industry built on heritage, craftsmanship, and innovation.Talla opens up about:
 How she transitioned from law to retail and e-commerce
The clever and unexpected way they opened their first store
The financial investment required to get started (and how they managed it)
Why she built My Business Checklist — a practical, step-by-step toolkit for anyone starting a business
How her legal background and business experience now help others avoid common startup mistakesThis is an episode packed with practical advice, hard-won wisdom, and inspiration for anyone dreaming of starting their own brand but not sure where to begin. Subscribe for more episodes from the Business Series and join the conversation that goes deeper than just success stories.See My Business Checklist hereShop at Four Corners hereCONNECT WITH US:

    Business Series: The Business of Hospitality

    Play Episode Listen Later May 20, 2025 48:00


    [Watch episode here] Welcome to the Curious Conversations Business Mini Series – where we sit down for real, raw, and honest chats with inspiring business owners who've built their dreams from the ground up. No fluff, no filters — just the truth behind what it really takes to succeed.In this powerful episode, we dive into the world of hospitality with Melinda and Wani, from Melbourne institution Ms Frankie, and the co-founders of a thriving hospitality group. Melinda opens up about the true behind-the-scenes journey — from launching their very first venue, the initial investment, and hustling to survive, to nearly shutting down and ultimately turning it all around into a profitable business. If you've ever dreamed of starting a business, especially in the hospitality industry, or you're in the thick of it and need some motivation, this episode is packed with real-life lessons, practical tips, and inspiring resilience.Topics we cover:How Melinda and Wani got started in hospitalityThe first major investmentWhat no one tells you about running a venueNavigating debt and tough decisionsHow they turned it all aroundTips on building a sustainable and profitable business Subscribe for more Curious Conversations as we explore the stories beyond the highlight reel — the grit, growth, and glory of building something meaningful.

    Are We Having Enough Fun? Vulnerability, Change & the Secret to Success

    Play Episode Listen Later Apr 29, 2025 30:11


    We're back with a new episode of Curious Conversations—and this season, we're going deeper. Maybe we're maturing, maybe we're just craving more real… but either way, it's giving vulnerability, change, and a whole lot of reflection.This week, we had an epiphany: Have we forgotten how to have fun? Are we taking everything—including ourselves—a little too seriously?In this episode, we explore:

    Botox, Wrinkles & Opinions: Talking Beauty Standards

    Play Episode Listen Later Apr 22, 2025 43:34


    We're back - and this week, we're going deep. In a world obsessed with perfection, youth, and filters, what does beauty actually mean in 2025?In this episode, we're getting real about:

    Tully's Away, Elisha's In: Friendship, Influence & Big Conversations

    Play Episode Listen Later Apr 15, 2025 32:19


    We always say words have power… and last week, Tul said she wouldn't be here next episode—turns out, she was right.This week, I'm joined by our dear friend, Stitch Up Studios co-founder, and all-round legend Elisha, aka Temu Tully. While Tul is away, Elisha steps in and brings the goods with a fresh take on two of our most popular topics: friendship and influence.We start by diving deeper into last week's chat on healthy friendships—you loved it, so we had to keep the convo going. Then we shift gears into the world of influencers and modern marketing.Elisha brings her insights from years in the corporate space, working directly with influencers and brands. We cover:

    What Makes a Healthy Friendship? + Making New Friends After 30

    Play Episode Listen Later Apr 8, 2025 36:23


    Last week was emotional as Sarah opened up about her family news, and we just want to say a huge thank you for the love, support, and messages you've sent her.

    Starting 2025 With Tears: The Hardest Conversation Yet

    Play Episode Listen Later Apr 1, 2025 28:02


    We're officially back for our first episode of 2025!

    24 Thins We Learned In 2024

    Play Episode Listen Later Dec 17, 2024 34:45


    [Watch the episode here] As another year comes to a close, we're taking a step back to reflect on the moments, milestones, and mistakes that shaped 2024. In this episode, we're unpacking 24 powerful lessons that emerged from a year of big changes for both Tully and me - challenges, triumphs, and transformations. Whether you're looking for clarity, motivation, or simply a moment to pause and reflect, this episode offers a thoughtful look at the wisdom we gained—and how it can guide us into 202We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Part II: Life Advice From Sarah's 97 Year Old Nan & Pa

    Play Episode Listen Later Dec 10, 2024 44:35


    [VIDEO HERE] Sarah's 97-year-old Nanna and Pa are back for another episode. Wisdom in their years, Shirl and Alex go through the decades that were the best years of their lives and advice to younger people. We are truly lucky to be able to sit down with older people who have experienced so much of life. Are they scared knowing what's coming?We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Dating Advice: Single In Your 30's

    Play Episode Listen Later Dec 3, 2024 29:04


    [Video here] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our single friends.We discuss the internal self-talk when using apps in your 30s and how to overcome that negative self-talk and build up your self-worth and confidence. It wouldn't be a Sarah and Tully solo without Tully's TikTok what's been happening lately. If you have a question or need advice please DM us. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Kate Forster: Part 2

    Play Episode Listen Later Nov 26, 2024 48:44


    A lot can happen in a few weeks. Kate Forster is back for part 2 on the couch. The sometimes controversial TikTok personality answers your questions and brings out a special guest, her daughter Tansy, the co-host of her future podcast we are given more insight. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    4b movement, Brianna Chicken Fry + Life Update

    Play Episode Listen Later Nov 19, 2024 35:33


    [Watch the video here] There's been a lot happening. Tully gives a life update on what has been going on and the struggles she has been going through lately. After a deep life update, we talk about the 4B movement which started in South Korea and now more and more people are talking about it since Donald Trump came into power. Have you ever heard of Brianna Chicken Fry? We talk about the $12 million NDA she refused to sign after ending an emotionally abusive relationship with a well-known country singer. We forgot to put the pictures in the episode but you can see them on our socials. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Trent Cotchin: The Unexpected Struggles After Football

    Play Episode Listen Later Nov 12, 2024 32:39


    [Watch the episode here] In this episode, we dive into life post being a high profile, professional athlete, our good friend and former footballer Trent Cotchin, one of the most iconic players in modern Australian football.Trent is a three-time premiership captain of the Richmond Football Club, but what happens when that's all over and you step away from a career where you are highly skilled and start again?Trent opens up about the unexpected struggles of life post-football - changing friendships, your identity and finding a routine and leaning into one of his new ventures that we are loving being a part of his new video and podcast series Shaped - sitting down with former athletes and discussing the things that have shaped their lives.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Byron Bay Serial Killer & Cults

    Play Episode Listen Later Nov 5, 2024 22:02


    [Video here] What an episode, our algorithm must be cooked at the moment. We discuss Australia's serial killer who has taken TikTok by storm, Tul's scary encounter in Tokyo, and Australia's most notorious cult - The Family. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Kate Forster: TikTok, Opinions & Trolls

    Play Episode Listen Later Oct 30, 2024 56:51


    [Watch the video of the episode here] Kate Forster is an Australian author known for her contemporary romance and women's fiction novels. She recently shot to social media fame on TikTok with her opinion on fashion brands Witchery and their rebrand and the infamous Henne cardigan. Gaining over 70K followers in a matter of months Kate has built a community that values her opinion and polarised many others. Tully has been fascinated with Kate's content and opinions and has been dying to have her on. Kate opens up about a nervous breakdown, her career, and her newfound fame on social media and the negative things that come with that. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    1D, Cults & Pictures Of Ex's

    Play Episode Listen Later Oct 22, 2024 28:25


    [Video here] Another adventurous week for us. Tully took the leap and message Australian TikTok viral sensation Kate Forster who will be coming on the podcast soon. Sarah filled in for a basketball team and fair to say that will never be happening again and Tul explains how Rola's name came about. The biggest story of the week is Liam Payne from One Direction, and we discuss its impact on Tully's life and her interaction with 1D when she was backstage with Harry Styles. We talk about Victoria's Secret Comeback runway show and more. We finish with our advice question - do you still have pictures of your exes? We're also on our next petition. Do you know someone who has been in a cult?!We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Releasing Trauma Stored In The Body with Dr. Sarah-Jane

    Play Episode Listen Later Oct 15, 2024 47:36


    [Video here] This week, we sit down with Dr. Sarah-Jane, the pioneering expert in spinal energetics, a new health modality merging traditional ancient practices and Western medicine. Join us as she unpacks the fascinating connection between the spine, trauma, and overall well-being.Dr. Sarah-Jane explains how spinal energetics involves the flow of energy through the spine and the field around us and its impact on physical, emotional, and spiritual health.Whether you're a wellness enthusiast or new to the concept, this episode provides valuable insight into the transformative power of spinal energetics. Tune in for an inspiring conversation that could change how you view your body and health.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Ex's, cookies & plastic surgery

    Play Episode Listen Later Oct 8, 2024 22:03


    [Watch episode here] A quick one is a good one today especially when one of us has a cough problem (Tully..) We did the solo as quickly as we could touching on Sarah's ex saga which more happened after our first episode back (if you have listened or watched I highly recommend it). We talk about plastic surgery and Skye Wheatley's recent fox eye surgery, the cookie saga of Sydney and we finish with a juicy advice question that had us all thinking. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Mind Over Matter: 3 Ways to Overcome Anxiety

    Play Episode Listen Later Oct 1, 2024 59:49


    [Video here] In this episode, we sit down with leading psychotherapist and NLP-trained therapist Solomon Petrovski to explore the complexities of anxiety and its impact on our lives. This episode is not just a conversation; it's a mini-therapy session designed to connect with people who may be facing similar challenges.Together, we dive deep into what anxiety really is and share three essential strategies to help reduce its negative effects.In This Episode, You'll Discover:What anxiety truly means and how it manifests in our livesThree effective techniques to help reduce anxietyPersonal stories and breakthroughsPractical tips that you can implement today for a calmer mindWe have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    We're Back!

    Play Episode Listen Later Sep 24, 2024 32:32


    [Vdeo here] We are back for our first episode since Tully went on maternity leave. What has happened worldwide in the last 4 months, what has been happening this week and we're back with unsolicited advice. Hosted on Acast. See acast.com/privacy for more information.

    Is It All Written In The Stars with Luke Balcke

    Play Episode Listen Later May 14, 2024 81:30


    Luke Balcke isn't an ordinary astrologer. Yes, he's an astrologer, a past life regressionist, and a reiki master, but that hasn't always been the way. It was something he found later in life and used to think was whack and woo-woo. In this episode we talk to Luke about astrology 101 - is it really all written in the stars already? What are we moving into? Dating and star signs, are there certain star signs you should stay away from? We also hear pretty amazing personal stories from Luke on past like regression and mediumship. We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    How to Build a Billion-Dollar Business with Radek Sali

    Play Episode Listen Later May 7, 2024 57:06


    Radek Sali is an entrepreneaur and former CEO of Swisse Wellness. Radek has recently released his secrets and strategies in his new book How To Build A Billion Dollar Business a story of how he took Swisse from a company valued at $15 million to become a colossal $2.1 billion empire. Personally, Sali risked bankruptcy before he transformed the business into a market leader with celebrity ambassadors and a culture built around people, passion, and purpose before spearheading the largest ever private business transaction in Australia's history, the sale of Swisse Wellness. We have an official Instagram page. Stay up to date and see behind-the-scenes content here@curious_conversations_podcast and watch full episodes on YouTube here. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    How To Live Longer and Healthier with Dr Stephen Sassinis Shashyan

    Play Episode Listen Later Apr 30, 2024 49:17


    I have teased you long enough when it comes to the Doctor who has transformed my health. Dr Stephen Sassinis Shashyan has taught me so many things when it comes to living a healthier life. In this episode we talk about the symptoms of a disease that are underlying long before the disease emerges, what can we do for our body and well-being to reduce our risk of illness, and what causes illness?We cover gut health, diet, genetic tests, and the benefits of having a genetic test for your health and any genetic mutations. One genetic mutation we do discuss is the MTHFR gene which has been linked to ADHD, anxiety, and many other common health issues. Follow Stephen here and True Health Solutions Clinic here. We have an official Instagram page. Stay up to date and see behind-the-scenes content here.@curious_conversations_podcast and watch the full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Your Bestie Is Swiping For You with Bridgette Gale

    Play Episode Listen Later Apr 23, 2024 61:33


    Tully's dream has come true, there is a dating app where she can pick Sarah's partner. This week we sit down with Bridgette Gale co-founder of the dating app Hello Darling. The app takes a unique approach to dating, allowing your bestie to swipe for you. They believe your bestie knows better than any algorithm. Not only is Bridgette a tech co-founder she also has an impressive background in business spending 14 years as the founder and designer of the swimwear brand Amore + Sorvete and established three stores in Indonesia and Australia, and ventured into the US market.In this episode we discuss what makes a great profile, what gives us the ick about certain profiles, horror dating stories and who would Tully actually swipe on for Sarah?Follow Bridgette here and Hello Darling hereWe have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast and watch full episodes on YouTube. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Skin, Beauty and Outfits With Patrice Daglis

    Play Episode Listen Later Apr 16, 2024 68:25


    We love having our friends on. Patrice Daglis is a part-time corporate girlie and part-time boss mum running her skincare brand Ofia. We have known Patrice for years but it's funny how you don't know certain things about people but as she would say, she wasn't ready to talk about what she went through with her pregnancy until now. After a medical procedure, which she opened up about, Patrice was on bed rest for the majority of her pregnancy and this is when the passionate project which would become a thriving skincare business was born.Ever the optimist glass is half full Patrice talks about the challenges of life, health, and pregnancy with the most positive outlook and why there is no other way. Follow our style friend Patrice here.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    BRB Going To Have A Baby

    Play Episode Listen Later Apr 9, 2024 42:45


    Our girl Tully is officially on maternity leave. There were tears, excitement, and a lot of questions. Our final episode together for a while turned more into an interview, we chatted about how Tully is feeling, and what she thinks the future will look like and we reminisced on the past. Our last 10 years have been wild and we don't regret a thing travelling the world and building businesses together. We can't wait for our new bestie to join the team.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on our YouTube here. Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    How Much Do Influencers Really Make? Why Big Brands Hire Influencers with Elisha V

    Play Episode Listen Later Apr 2, 2024 54:02


    Elisha V is one of the most forward-thinking women in business in Australia but the name flies under the radar. She is one of the brains behind the social growth of Socialized, Chemist Warehouse and many of its supplier products.When it comes to personal branding, business, growth, and social media, Elisha has everyone's best interest at heart. Are the brands winning and is the content authentic to the creator? From a big business perspective, we talk about what businesses look for when investing in content creators, how to get the best return for their investment, what smaller businesses can do to make their marketing spend stretch further, and some unsolicited advice for content creators but no one is getting cancelled in this episode.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Why We Don't Like Change With Psychotherapist Zoe Klein

    Play Episode Listen Later Mar 26, 2024 61:14


    This week we chat with the phenomenal psychotherapist and yoga teacher Zoe Klein. Our early relationships form our human development and often mirror all relationships in our lives. We talk on how to regulate our emotions and why as humans we love comfort, we resist change, why our body's love safety and familiarity even if that familiar feeling is a negative and toxic. We always gravitate to what is familiar. We cover relationships (yes toxic relationships), how to get to know yourself better, the difference between cognitive belief and an embodied belief. Therapy is not just about talking about your feelings, it's about feeling your feelings and knowing what your body goes through with a feeling. The big emotion we chat about is grief. Zoe talks about her own personal experience with grief and losing a parent.We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey@spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Australia's Leading Biohacker How To Feel Better With Lucas Aoun

    Play Episode Listen Later Mar 19, 2024 71:56


    One of the most fascinating conversations we have had to date. Lucas Aoun is Australia's leading biohacker, famous for telling men to ice their balls to increase their testosterone levels. He is a naturopath with a family background in pharmaceuticals and is passionate about educating people to feel better through the analysis of blood work and then manipulating your health through the power of nutrients and vitamin status. 
We cover a spectrum of health issues including iron deficiency, high cortisol, adrenal fatigue, melatonin use, cognitive decline, anxiety, fat loss, MTHFR gene mutation and how to manipulate your body, brain and hormones for these issues for optimum health. Guy we also haven't forgotten about you. We talk about testosterone, how to get better erections and how to make your swimmers more fertile. Plus what's the next upcoming supplement in the anti-ageing space in the world? See more about Lucas here @ergogenic_healthWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Psychedelic Therapy with Steve Singh

    Play Episode Listen Later Mar 12, 2024 71:51


    Back in 2022 Steve Singh reached tipping point after suffering from a rare headache condition called Cluster Headaches a pain so severe the pain scale suggests it is worse than labour. From the age of 16 he experienced over 700 attacks lasting generally for 2-3 hours and occurring multiple times in a day.Steve, never taking any drug before, decided to take a leap of faith into the unknown. He ventured down the woo woo path of psychedelic medicine, psychotherapy and massive amounts of meditation. This episode we chat about his journey of the first ever headache, his internal struggles and most importantly the lessons he took from undergoing a series of psychedelic ceremonies and rituals.Follow Steve hereListen to his podcast Squeezing the PlumsWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Regulating Your Nervous System & Manipulating Hormones with The Breath Bosses

    Play Episode Listen Later Mar 5, 2024 49:44


    The dynamic duo changing lives through breathwork through their hugely successful studio, The Breath Haus, Nathan and Ella sit down with us and chat about the phenomenal expansion of their business all within 1 year and the momentum behind the movement of breathwork. We have had Ella on the podcast before (listen to her episode here) but this was Nathan's first time chatting with us. An ex AFL footballer 18 months ago if you mentioned breathwork and energy to him he would have thought you were crazy. Fast forward to now we chat about the transformative effect of breathwork on the neural pathways of the brain and how we are able to best manipulate and change our perspectives during certain brainwave activity. Breathwork and when you breath properly calms your nervous system, helps regulate hormones, promotes better sleep, enhances mood, the list goes on. We go through the technique of breathing properly and why you should only breath through your nose. @thebreathboss@thebreathhaus_@nathanfreeman10We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Life changing Benefits Of Cutting Out Alcohol With Mark Pasini

    Play Episode Listen Later Feb 27, 2024 52:48


    The much anticipated episode with Sarah's brother Mark. Mark Pasini has been going on sober for nearly a year, he is a father of 3 who works nights and we discuss why did he change his life so dramatically and what are the benefits so far. The "sober curious" and "Californian sober" movement has been gaining momentum. Non alcoholic drink sales are increasing year on year and at the moment we can't escape the constant content of the toxicity of alcohol and what it does to our body, in particular our brain. Will alcohol become the new smoking?We talk about Australia culture when it comes to drinking and the transformation it has created in Mark's life. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.

    Balancing Your Hormones with Nat Kringoudis

    Play Episode Listen Later Feb 20, 2024 76:34


    An expert in female health and hormones we have Nat Kringoudis back on to talk about the female cycle and to explain each hormone and their role throughout our cycles, perimenopause and menopause. If you understand your cycle and the hormone ebb and flow you can better understand the window for pregnancy and how PMS symptoms including headaches, pain, acne ect. show us there is a hormone imbalance.. which we learned is thanks to progesterone and cortisol. We cover topics of oestrogen, progesterone, testosterone and cortisol when it comes to daily health, exercise, fasting and more. Once we understand the role of these hormones we then discuss what happens during perimenopause which starts at around 35 years old for women and then menopause. Follow Nat here:@natkringoudisWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Changing Religions, Manifestation vs Prayer with Sophia

    Play Episode Listen Later Feb 13, 2024 77:03


    This episode is probably one of the most interesting and curious conversations we've had on this podcast. Sophia is the founder of perfume brand Vottari who Tully has a perfume collaboration with. Recently at Tully's baby shower we all met Sophia for the very first time and what a magnetic and confident person she is. Little did we know that she was currently attempting a 21 day fast. We were all so curious and fascinated by Sophia and her story that we said don't tell us any more, come on the podcast.This conversation was as open as you can get. Two people curious about someones story. Sophia, originally from Germany, was of the Muslim faith before become Christian. An open conversation about faith, manifestation, god, the universe, whatever you want to call it. There are so many similarities. We spoke about frequency, gratitude, prayer, faith - asking for what you want, and death and how believers and non believers feel about death. We were also joined by Sophia's pastor Sonia. Follow Sophia here@sfialalaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    I Can Pick A Better Boyfriend For You Than You Can

    Play Episode Listen Later Jan 30, 2024 64:56


    We are back at our finest talking about Sarah's dating life. We get an update and then somehow Tully is now in full control of the apps. A part from dating life we're also on a 75 day challenge, why? Sometimes we ask ourselves the same thing. Mainly to test our discipline but also because when was the last time we challenged ourselves to do something hard? Do something to make yourself proud. Tul has come up with a brilliant pre baby birth routine and talks about why she is starting to get a little stressed out. If you know someone who wants to go on a date with Sarah email Tully at sarahsdatingapplications2024@gmail.com We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    "Live at Beyond The Valley" Episode

    Play Episode Listen Later Jan 23, 2024 29:19


    Just 2 girls rocking up to a 5 day music festival with 38,000 people on day 3, what could go wrong? Well potentially a lot especially if you're a festy rookie like Tully and myself so of course we went to the most seasoned BTV festival goer we know, 6 BTV's under her belt, we came away with all the tips and tricks of how to handle a festival like a pro, by the pro, Laura Dewit, who joined us on stage. A very fun episode to end our year on and bring to your ears at the start of the year. If you're after a fun, light hearted episode this one is for you. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Hosted on Acast. See acast.com/privacy for more information.

    Morgan Riddle Serving It Up

    Play Episode Listen Later Jan 16, 2024 55:00


    Everyones favourite tennis WAG and influencer Morgan Riddle is back for another Summer in Australia serving it up in the fashion stakes around the courts and another conversation with us (if you missed her first conversation with us you can listen to it here).Taking the tennis world by storm a couple of years ago Morgan's profile and social reach has absolutely exploded especially thanks to her youtube videos. Travelling around 40 weeks of the year Morgan gives everyone an insight what it's like to be on tour with her partner Taylor Fritz and living out of a suitcase being a fashion girlie. Morgan is the OG when it comes to raising the fashion stakes at sporting events with her popular GRWM videos and now luxury brands are jumping on the opportunity of combining the worlds of sport and fashion. Everyone who follows Morgan knows that she give the best advice and is really open about speaking about mental health and her own self awareness. In this episode we cover your relationship with yourself, friendships and friendship breakups (how do you know when or how to leave a friendship), mental health and insight into the lives of people travelling on tour. Follow Moorrgs here@moorrgs (insta)@moorrgs (youtube)We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    How To Set Goals, How To Succeed with Habits and Why you Have Previously Failed

    Play Episode Listen Later Dec 19, 2023 52:56


    How do some people stick to goals and why do some people give up before they even try? This episode we run through the structure of how to set goals but more importantly how to stick to them. We cover: Reflection on the year that has beenMapping out what your goal is and your whyHow are your current habits projecting you forward or holding you backWhat story / mindset do you have do you keep telling yourself+ so much more. A true plan to stick to your goals from now on. We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou Hosted on Acast. See acast.com/privacy for more information.

    Getting To Know The Girls Behind Iconic Brand Nakedvice

    Play Episode Listen Later Dec 13, 2023 59:22


    Unless you have been living under a rock in Australia recently you would have heard about the iconic brand Nakedvice. Established in 2014 by best friends Sarah Hanah and Jessie Gargan the girls saw a gap in the market for a good leather handbag at an affordable price and went for it. The risk has paid off now, with an incredible turnover each year and employing 20 people the girls are expanding the business. But success doesn't come easy and we talk about the sacrifices, self doubt, fears and challenges that come up in life when you run a business and you want to grow. It was like talking to a mirror for us, two besties running a business together that are yin and yang. Not all business chat though we talk about personal development and navigating life, work and what goals we're setting for 2024. Follow Nakevice here:@nakedviceFollow the girls here:@jessie.gargan@sarahhananWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    23 Things We Learned in 2023

    Play Episode Listen Later Dec 5, 2023 57:01


    The yearly wrap. What did we learn in 2023? It has been a huge year for both of us personally and professionally. One of us is pregnant, one is still single but what have our experiences this year taught us?We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    How To Upgrade Your Life with Molly Jane

    Play Episode Listen Later Nov 28, 2023 62:20


    It's Curious Conversations on tour in LA and Molly Jane, a fellow Australian was our guest. Best friends with our very own David the Medium we knew we were in for something special. She blew our minds breaking down energy work, frequencies and how to vibrate quicker to create more light (and from what we understand the higher you vibrate the quicker your manifestations can come to light).An amazing energy to be around Molly teaches us the tips and tricks to tap into your own energy aka oracle and how to get rid of other peoples energies that you have picked up during the day. You know how some people always hang around you because you make them feel good, that's a transition of energy, vibrations, it doesn't belong to them, so when that feeling and vibration goes away they go back to the source that makes them feel good. It's a really interesting chat and we hope you learn a lot from it, we had so many a-ha moments and take aways. Oh also we talk about aliens if that's your jam. Follow Molly Jane here@mollyjaneWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    2024 Predictions with David The Medium

    Play Episode Listen Later Nov 21, 2023 66:08


    Change - it's how you view it you can be daunting for people or it can be exciting. It comes down to control and control of situations. New beginnings and fresh starts. This is the 3rd year in a row we've had David come on and predict the next years events and he has been pretty bang on! We don't want to give too much away but if you're looking for something to up level your situation for 2024 we highly suggest to sign up to David's manifestations sessions because there has been some remarkable results so far. P.S. will 2024 hold a new podcast with Sarah and David ghost busting?Follow David The Medium here: @davidthemediumWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Stage 2: How To Build a Winning Business with Harrison Manias

    Play Episode Listen Later Nov 14, 2023 78:40


    Earlier this year we had our business mentor Harrison Manias on, a leading business consultant who has scaled and grown brands all over the world. A very impressive resume, he has held senior and executive leadership roles and worked with: Wesfarmers, Boardriders Inc, G-Star Inc, APG & Co and the Cotton-On Group.Our first episode (linked here) is all about the foundations you need to have to run and operate a business, and incase you haven't listened I have a spoiler here.. if you don't know how to read a profit and loss sheet you can't call yourself a business owner. A direct quote from Harrison that episode. So after that what's the next stage to growing a more profitable business? We sit down with Harrison to find out the blue print of scaling and growing a business.For more on Harrison see www.tachibrands.com We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Getting To Know Amelia Webb

    Play Episode Listen Later Nov 7, 2023 60:02


    Amelia Webb is one of Melbourne's go-to bridal make-up artist who has built an incredible following over the years. As her life has transitioned through the different stages her audience and following has grown (over 65K now) a long with her. What was life like before she dove full time into being a make-up artist, how has it changed now she is a parent? We dive deep into getting to know who Amelia is and **trigger warning** we do speak about the loss of her second child. Follow Amelia here@makeupbyameliawebbWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Life Update

    Play Episode Listen Later Oct 31, 2023 45:28


    It has been a minute since it has been just the 2 of us so we thought it would be a perfect time for a little life update. A recap of what has been going on, spoiler alert, one of us threw up in a hat after the races and one of us found out we had a gene mutation (which we talk about MTHFR).We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Girl Chat, Preg Stuff with Victoria Schena

    Play Episode Listen Later Oct 24, 2023 57:30


    ** Trigger warning we do talk about pregnancy in this episode. If this is a trigger for you, please skip this ep **Victoria Schena is one of our closest gal pals and is 4 weeks ahead of Tul in her pregnancy. The girls chat about how their pregnancies have been polar opposites, Vic has been cruising through whilst Tul has been down and out with morning sickness.Did the girls always want to be Mums? How do you know if you want to be a Mum and when did that switch go off in your head? Me (Sarah) not being pregnant, not being with a partner comes in hard with all the questions about how do you know, when did you start trying?It's not just a chat about being pregnant, but a lot is about parenting - reflecting on how you want to parent, what makes a good parent, has your relationship changed with your own parents?We have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    The Modern Doula with Vanessa Salerno

    Play Episode Listen Later Oct 17, 2023 74:08


    Well one of us has been keeping a secret the last 8 weeks! Tully is pregnant (like every second person right now) and we wanted to have a conversation about the HUGE life changes Mum's and Mum's to-be go through with the most famous doula in Melbourne Vanessa Salerno. WTF is a doula you are probably asking, we talk about this, if you're picturing someone who only does water births and no pain meds, wrong, and that's why we call Vanessa the modern doula. She's not your average doula, she's a cool doula who empowers you and coaches your through the massive life change that is pregnancy and motherhood. We like to call her a pregnancy therapist because to us that's what she seems to be, she is that calming person you turn to when you have no idea what is going on. A conversation full of tips and tricks for the different stages of pregnancy, deciding whether you want a c-section or natural, breast feeding vs not breast feeding, we talk about it all! Vanessa also has her own podcast coming out in November so make sure you stay tuned. Follow Vanessa Salerno aka The Modern Doula@vanessa.salerno_doulaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Hair Loss with Dr. Shammi Theesan

    Play Episode Listen Later Oct 10, 2023 54:20


    Hair loss products are dominating the beauty market over the last few years and the number of products are only increasing. Is it we are all losing more hair or are we just talking about it more?Everyone experiences hair loss at some stage of their life, male and female balding is a thing, and unfortunately for females we also experience hair loss when we go through certain stages of our lives when hormones are doing crazy things. We chat with Dr. Shammi Theesan from ODE dermatology who is an expert on hair loss and also hair growth with close to 15 years of experience in the field. With her extensive knowledge we chat about;How much hair loss is normal?When should you start to see someone about hair loss?CausesSymptomsTreaments+ more. Does collagen actually work? The TikTok viral trend rosemary water?See more about Dr. Shammi Theesan:ODE Dermatology Instagram: @drshammitheesanTikTok: @drshammitheesanWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Relationship Therapy With Solomon Petrovski

    Play Episode Listen Later Oct 3, 2023 82:42


    If you're not in a relationship this episode is for you, if you are in a relationship this episode is for you, if you have friends this episode is for you - all relationships even friendships this is for you. We breakdown the 3 relationship types and you will be able to walk away with a clear understanding of what relationship you're in or what you want to be in. Is there still time to fix a relationship that's not serving you? How do you build a better relationship? What about kids, what if one person was unfaithful? We cover all these topics and more and give you tools that you can walk away with. When we say this episode is full of value we mean it. If you have a growth mindset and want to be better, want something to change it will take work, nothing will change if you don't change, and we cover controversial topics and the key takeaway is:Reverse engineer it, there's always a lesson to learn. There's something in there you did to contribute. If you don't find out what it is it will keep happening to you. Did you let a standard drop? Did you let a boundary be crossed? Everything always comes back to you. Even people pleasers in relationships, you're doing it to please your partner, to make you feel good about yourself. Always comes back to you. When you don't get a reaction you want, that doesn't make you feel good about yourself "well I did all this for you.." .. No. You did it for yourself to make you feel better about yourself. Follow Solomon here: Mind NinjaWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first Tully Lou order#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Why Everyone Needs To Try Chinese Medicine with Dr. Abbie

    Play Episode Listen Later Sep 26, 2023 89:54


    Everyone comes for the facial acupuncture but stays for the amazing benefits of Chinese Medicine. Dr. Abbie is on a mission to spread the healing power of traditional Chinese medicine. It wasn't a conventional path to TCM (traditional Chinese medicine) in the corporate world before finishing her studies in China for TCM but there is a compounding affect happening with the number of people being curious and trying the amazing healing methods of TCM and the Zhong Centre.We see Dr. Abbie and we thought we were just getting facial acupuncture little did we know until this interview that she was also studying our faces and our "meridians" to get a deep understanding of what was actually happening in our body, not just that we have digestion issues like every second girl.We cover all your questions about qi, hair loss, periods, fertility and so much more. This episode is full of value and knowledge when it comes to health and healing, pass it on to anyone who you think will learn or benefit from TCM.Follow Dr. Abbie hereSee Zhongs skincare range hereWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

    Reality TV Star Who Is Real..

    Play Episode Listen Later Sep 19, 2023 60:54


    Reality TV star who knows who she is and keeps it 100% real is very refreshing. Iva Marra is a reality TV and internet personality who Tully has known for quite a while and always described her as one of the smartest and funniest humans you will ever meet. This is very true and we talk about peoples perceptions of you and assumptions when in fact they know nothing about you. Iva is an amazing Mum and wife who studied IT and tenders some of the biggest contracts Australia has even seen but if you only knew her from her instagram you would never get a glimpse of this. Unfiltered in her thoughts and a woman who knows her own personal value Iva chats about personal stories of why she had to toughen up and the hardest thing in life to do.. parenting. Follow Iva here @iva.marraWe have an official instagram page. Stay up to date and see behind the scenes content here. @curious_conversations_podcast Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Check out @FeFi_au - we simplify investing & educate women on stocks & crypto to close the financial gap.#paidcollaboration @chemistwarehouse Hosted on Acast. See acast.com/privacy for more information.

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