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Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius. Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
In this episode of the Align podcast, Mark Bell talks to us about the changing nature of the fitness industry. We start with a brief discussion on the effects of psychedelics and its rising popularity. We dive deep into the benefits of exercise for mental wellbeing, and different ways you can develop a more holistic approach to training. We also explore the dangers of overeating for non-athletes and athletes alike, and cover Mark's experiences with powerlifting and the culture of steroid use in the fitness industry. Mark “Smelly“ Bell is a meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. Mark has spent most of his 20s and 30s working on becoming a world ranked powerlifter. He is currently ranked in the top 10 of all-time powerlifters, with a total of 2,628 lb. He has squatted 1,080 lbs, bench pressed 854 lbs, and deadlifted 766 lbs. Mark continues to train in his own gym in West Sacramento, CA: Super Training Gym. STG is open to the public on weekends and is Free! Mark has spent most of his life in the gym either working on himself, or training with the best athletes and trainers in the world. You can now access that experience by visiting Markbell.com. Workouts, nutrition advice and training videos are available and updated daily. Mark Bell and Nsima Inyang have teamed up to offer a widely popular podcast, Mark Bell's Power Project. They talk on a variety of topics including training, nutrition, current events and bathroom humor. Available on iTunes and Youtube. Thank you to our sponsors: Start your membership today and receive $250 off at mylifeforce.com/align, and get 15% off addition purchases with code ALIGN To start the FREE TRIAL of the Align Method Program, head to https://www.alignpodcast.com/amp Try AG1 and get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/ALIGN. Join over 8 million men worldwide who trust MANSCAPED with this exclusive offer for you…. 20% off and free worldwide shipping with code ALIGN at manscaped.com.
Today's guest is Chris Bell, director, writer, and producer best known for his movie "Bigger, Stronger, Faster*" a documentary that examines the steroid use of director Christopher Bell's two brothers, Mark "Smelly" Bell and Mike Bell "Mad Dog" and the use of anabolic steroids as performance-enhancing drugs in the United States and how this practice relates to the American Dream. You can tell very early on into this episode just how knowledgeable Chris is about the impacts of various patterns of human consumption today, from our general, everyday diet to drug use. He's passionate and very outspoken about the changes that need to be made to improve our lives on an individual and worldwide scale, starting with diet. Now, hear his take on the Essential 11. More places you can find Chris: Instagram - @bigstrongfast Twitter - @BigStrongFast
Mark “Smelly“ Bell is a meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. Mark embodies the true definition of a successful entrepreneur, one who has started a business, taken risks and has become an influential leader in his industry. He and his wife, Andee, own and operate Super Training Products Inc., a multi-million dollar fitness business that they started in 2010. Exclusive to WODcast listeners: Thirdzy creates natural products that help fitness athletes get better quality rest and recovery from physical and mental stress. Their flagship product PM Recovery Collagen is a melatonin-free, CBD-free drink powder that helps you get your best quality rest while supporting joint and muscle repair. Priming you to wake up energized and ready to take on your busiest days and toughest workouts. Go to Thirdzy.com and use code WodcastZzz to receive 25% off of your first order.
Sometimes you just have to have a bro convo with a homie, and Mark “Smelly” Bell and I definitely got the memo. This isn't bro science though. Mark is a deep, deep well of knowledge on all things physical training, we dive into some of my recent diet experiments. As we mentioned, you may get a little bit of wind action, but we couldn't pass up the chance to be out of doors. As always, enjoy yall! Connect with Mark: Website: www.markbell.com Instagram: @marksmellybell Facebook: @marksmellybell Twitter: @MarkSmellyBell YouTube: Mark Smelly Bell Show Notes: Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.
Mark “Smelly“ Bell is a self proclaimed “meathead millionaire” who has leveraged a successful powerlifting career into a career as an entrepreneur. Mark is the creator of the Sling Shot, an assistive tool for powerlifters to utilize when bench pressing. Mark and Nick sit down in this episode to discuss what true strength is, and how important it is to be strong in all aspects of our life, not just physically. More Resources: BPN website: www.bpnsupps.com Nick's website: www.nickbare.com Nick's Instagram: www.instagram.com/nickbarefitness Nick's Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod
In this episode, Lucas invites the legend Mark Bell on the podcast to talk about mindset, resilience, training and nutrition. Mark is an entrepreneur, gym owner, powerlifter, father and leader in health and fitness. Relevant links:Mark's IG: https://www.instagram.com/missbiohacker/ Mark's Podcast: https://www.youtube.com/c/MarkBellsPowerProject Buy Health Products Here: https://www.ergogenic.health/
Mark "Smelly" Bell is a meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. He is the creator of SlingShot. In this conversation, we spoke about making the world a better place to lift, walking, steroids, and growing up in Poughkeepsie, NY. Mark's Instagram – https://www.instagram.com/marksmellybell/ Mark's Twitter – https://twitter.com/MarkSmellyBell Mark's Website – https://markbellslingshot.com/ Continue the conversation... Twitter – https://twitter.com/heydannymiranda YouTube – https://www.youtube.com/dannymiranda Newsletter – https://dannymiranda.com/tuesday-treasure/
This is a MONSTER Bonus episode as I was a guest on Mark Smelly Bell's Power Project. We go for 3 hours so be prepared for a lot of deep dives where we discuss the following: - Life as a Dad, Coach, Business Owner - My recent knee surgery - Running a Strength & Conditioning Business through the years and past 2 decades - Training Athletes of all levels, from youth to D1 and everything in between - Navigating the Strength & Conditioning Career / Profession Plus tons more! Resources: https://Sorinex.com http://ZachStrength.com http://UndergroundStrengthCert.com https://markbellslingshot.com/
Today's guest is Chris Bell, director, writer, and producer best known for his movie "Bigger, Stronger, Faster*" a documentary that examines the steroid use of director Christopher Bell's two brothers, Mark "Smelly" Bell and Mike Bell "Mad Dog" and the use of anabolic steroids as performance-enhancing drugs in the United States and how this practice relates to the American Dream. You can tell very early on into this episode just how knowledgeable Chris is about the impacts of various patterns of human consumption today, from our general, everyday diet to drug use. He's passionate and very outspoken about the changes that need to be made to improve our lives on an individual and worldwide scale, starting with diet. Now, hear his take on the Essential 11. More places you can find Chris: Instagram - @bigstrongfast Twitter - @BigStrongFast
There is no try, there is only do or do not. An awesome clip from the Mark Smelly Bell Youtube Channel where Mark explains there are no limits on what you can learn and know, therefor you can DO and not just try. Video version here: https://youtu.be/PPTv7n3_DI8 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: https://drinklmnt.com/powerproject Purchase 3 boxes and receive one free, plus free shipping! No code required! ➢Freeze Sleeve: https://freezesleeve.com/ Use Code "POWER25" for 25% off plus FREE Shipping on all domestic orders! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell
Mark Bell (@MarkSmellyBell) returns to the Carnivore Cast today and I couldn’t be happier! Mark is the host of the Power Project Podcast with over 400 episodes and 4M views - I personally listen to every single one and enjoy it immensely. He also has his new YouTube channel - Mark Smelly Bell - where he shares exercise and nutrition philosophies, recipes, vlogs during his Carnivore 100 day challenge, Q&As with fans, and most recently some views on stoicism. Mark is the inventor of the Slingshot (the #1 bench press training tool), the Hip circle, and many other famous lifting tools used by lifters everywhere. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is also the mind behind the War on Carbs and Jacked and Tan books and he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also now has MarkBell.com where you can follow along with his daily workouts and footage. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs - Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc. Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/2sCLB4L and using the code: carnivore10 at checkout! (currently only shipping within the US) What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook.
Mark “Smelly” Bell joins us today for episode 71 of Airey Bros. Radio. Mark Bell the Meathead Millionaire is a World Record Breaking Power Lifter, the the owner of the strongest gym in the west Super Training and the inventor of the Sling Shot. You may know Mark from his brother Chris's documentary ‘Bigger, Faster, Stronger' Mark's best-equipped lifts were a 1,080lb Squat, 854lb bench press, and a 766lb deadlift, his best raw bench press in competition was 578lbs. Stay Connected! https://www.markbell.com/ https://markbellslingshot.com/ https://twitter.com/MarkSmellyBell https://www.facebook.com/MBSlingShot/ https://www.youtube.com/c/supertraining06/videos https://www.instagram.com/mbslingshot/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you're a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155
Mark “Smelly” Bell joins us today for episode 71 of Airey Bros. Radio. Mark Bell the Meathead Millionaire is a World Record Breaking Power Lifter, the the owner of the strongest gym in the west Super Training and the inventor of the Sling Shot. You may know Mark from his brother Chris’s documentary ‘Bigger, Faster, Stronger’ Mark’s best-equipped lifts were a 1,080lb Squat, 854lb bench press, and a 766lb deadlift, his best raw bench press in competition was 578lbs. Stay Connected! https://www.markbell.com/ https://markbellslingshot.com/ https://twitter.com/MarkSmellyBell https://www.facebook.com/MBSlingShot/ https://www.youtube.com/c/supertraining06/videos https://www.instagram.com/mbslingshot/ The Airey Bros. IG @aireybros / https://www.instagram.com/aireybros/ https://www.blacksheependurance.com/podcast Handmade in Longmont, Colorado, 42% of every Honey Bunchies Gourmet Honey Bar is pure honey with peanuts, pecans and sunflower kernels. Our bar contains simple, clean ingredients and are gluten-free, grain-free and soy-free. A perfect salty-sweet combination packed with all-natural energy that will make your tastebuds jump for joy! Use ABR1512 at check out for 10% off your next order https://honeybunchies.com/ Do you enjoy a well made pour over but don't have the time for set up, brew time and clean up? Check out Mount Hagen Coffee. Organic, Fair Trade, instant, freeze dried. https://www.mounthagen.de/en Go to https://altaandina.com/ and pick up something for your friends and loved ones, that will last a lifetime. Use the code "share15" at check out and treat yourself to something nice, you deserve it. Follow and support Alta Andina https://altaandina.com/products/ https://www.instagram.com/altaandina/ https://www.facebook.com/AltaAndina/ Have you tried Keto Soups from Kettle and Fire they are delicious and they are essential for any ultra marathon crew. Don't get stuck using powdered broths and top ramen at your next ultra, use Kettle and Fire, you won't regret it. Order now and save up 30% on your order https://offers.kettleandfire.com/bfcm-2019/?afmc=runningwod People always ask us about supplements my answers vary from time to time with what using at any given moment but one constant since 2013 has been Cordyceps Mushrooms from Onnit. Shroom TECH Sport helps you turn up your training volume. Whether you’re a recreational exerciser or a dedicated athlete, this means MORE: reps, circuits, miles, laps, more of the hard work you love to hate. Best of all, Shroom TECH Sport delivers improved performance all without the use of stimulants like caffeine. It's designed to be used before exercise or for a daily energy boost. http://onnit.sjv.io/c/478343/349600/5155
Mark Bell shares some philosophy he lives by. This comes from the Notes App directly on Mark's phone. Pay close attention to this one as there is a ton of great information in this episode. Video version here: https://youtu.be/PzUOdUSpes0 Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Taken from the MarkSmellyBell YouTube Channel, Mark Bell teaches you how to deal with Stress. Original video here: https://www.youtube.com/watch?v=329-ONR8aTE Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Taken from the MarkSmellyBell YouTube Channel, Mark asks YOU to be the leader. Don't depend on someone to come in and save the day in times like these. Be a leader. Original video here: https://youtu.be/8Az1Fla27Qw Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Mark Bell doesn't believe in "hard work"! A bit confusing, considering he's always trying to get us to work hard. Listen to him explain what he's really getting at. Your interest level will determine how hard something is. If you are interested in what you are working on, the work will not be hard. Let Mark Bell know what you think about today's podcast here: https://www.instagram.com/marksmellybell/ Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10" at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Today Mark "Smelly" Bell wants to talk to you about following your self interests and being self motivated. He also talks about why you shouldn't have any anxiety about following your passion. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Today Mark Bell teaches you how you can stay motivated in the gym, even when you are not competing. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10" at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
Want to know the Secret to getting started? In this video, Mark Bell gives you simple tips to get on the road to success and winning. Hit up @marksmellybell on social media and let him know what you think about this clip! Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Visit our sponsors: ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Perfect Keto: http://perfectketo.com/powerproject Use Code "POWERPROJECT10" at checkout for $10 off $40 or more! ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz
In this episode, Sal, Adam and Justin talk with Mark "Smelly" Bell. The unlikely sports Mark did when he was younger. (1:57) How being wealthy is just as embarrassing as being poor. (5:12) The fine line between how much we push our children. (9:38) How would he define success for his kids? (11:35) The significance of having quality TIME in the Bell household. (12:36) The battle of managing digital wellness in today's landscape. (15:47) Mark's take on the vegan movement and the premise behind The Game Changer's documentary. (23:20) What was his diet like before going carnivore? (28:33) How every plus has a minus when it comes to the foods we eat. (32:38) Why we should all have some caution with what we are taking: Mark shares the reasoning behind his supplement line and why he takes kratom. (34:52) How does he stay lean and jacked today? (45:41) Has there been anything that he learned from his bodybuilding training that he has kept in his current training? (50:07) Are there big differences in the anabolic substances used in bodybuilding in comparison to powerlifting? (53:30) If it's not full it's empty. (56:07) What are his views on SARMS? (57:50) The most common mistakes people make when trying to start a business. (59:45) What is the best advice he has gotten? (1:04:15) The importance of testing the water before you dive in. (1:06:08) The value of team building and what does leadership mean to him. (1:07:46) What are the greatest challenges for the CEO of a company? (1:11:03) What role does the podcast play in his business? How does he pick the guests? (1:17:37) One thing we would be surprised to learn about Mark? (1:22:36) Biggest insecurity? (1:25:02) His social media endgame. (1:26:51) Featured Guest/People Mentioned Mark Bell (@marksmellybell) Instagram Chris “Boar” Bell (@bigstrongfast) Instagram Charlie “Rocket” Jabaley (@charlie) Instagram Mr Olympia Jay Cutler (@jaycutler) Instagram Related Links/Products Mentioned October Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout** Sling Shot Mark Bell's Power Project - YouTube The Game Changers Official Film Website | Documentary The War on Carbs - Book by Mark Bell A Leaf of Faith | Netflix
Mark “Smelly” Bell is an American and world-record holder powerlifter, inventor of the Sling Shot, star of the movie Bigger, Stronger, Faster, the publisher of Power Magazine, host of the Mark Bell's Power Project podcast, a YouTube star and much more. Mark also used to be known for being fat – like really fat. But […]
Mark "Smelly" Bell returns! We sat down for a conversation with Mark to discuss the latest in the SlingShot founder's world. Mark has been getting out of his comfort zone lately and he is here to talk about it! First we discuss the evolution of his training to incorporate bodybuilding, CrossFit and even yoga into his practice. We also dive into his changing diet and his experimentation with carnivore, low carb and bodybuilding style diets. Lastly we wrap up with a discussion on leadership and family. Mark delivers some great wisdom on how he balances running several successful businesses with home life and what he feels makes a great corporate leader.
Mark Smelly Bell (@MarkSmellyBell) is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is the mind behind the War on Carbs, the creator of the Slingshot and other weightlifting gear and apparel, he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, and is the host of the Power Project Podcast. Mark has recently undertaken a carnivore diet for the month of January. Mark and I discuss the following: What got him started in strength training and what's kept him in it How his mission has evolved Why he tried carnivore and what he learned Thoughts on carnivore vs. carbs and how it depends on context and goals How carbs can augment performance Counting calories and bodybuilding / body recomp Mark's advice for weight loss Other practices that have helped him improve your overall health such as mouth taping Where to find out more about Mark: Markbellslingshot.com Instagram Mark's Power Project Podcast What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.
This week on Conversation with the Big Guy, Ryback interviews professional powerlifter and fitness expert, Mark "Smelly" Bell. Learn more about your ad choices. Visit megaphone.fm/adchoices
I am in West Sacramento, CA with Mark Bell of Super Training Gym. Mark is a powerlifter and entrepreneur who has had his own experiences with addiction. In this episode, Mark shares his early exposure to addiction and talks about how everybody needs something to hold onto while overcoming addiction. Mark shares all kinds of knowledge like how exercise and nutrition can make everything better and the importance of looking into why you have certain behaviors. Mark is a husband, father, gym owner, powerlifter, inventor, podcaster, and inspiring guy. This podcast is packed with knowledge and inspiration that will help anyone start to look at addiction in a different light and make positive changes towards their life. Show Notes [01:34] I am with Mark Bell of the Super Training Gym in West Sacramento, CA. [01:55] Training here has been a huge deal for me. I have been following Mark for 5 or 6 years. I wanted to get into powerlifting. [03:28] When people get clean and sober they want to change everything. I tell them to take it slow. The men always want to get jacked. [04:09] Mark's first experience with addiction. There was a lot in his family and he recognized it at a very young age. [04:56] Every year they dreaded going to Marks Mom's side of the family's house, but then they enjoyed going to his Dad's side of the family's house. [06:35] As a kid, Mark was always slightly uneasy when he went to his mom's family's house. [06:57] A lot of his mom's family struggled with addiction. [11:44] There's always a possibility that your child could end up being addicted to something. [12:48] Addicted people are no longer really in control. [14:22] If you are struggling with drugs and alcohol try to find one thing that you can hold on to like lifting weights or something. [16:21] When people give up drugs and alcohol it's like losing their best friend. [19:38] Sometimes Mark likes to get away from weight lifting and focus on his health. [21:33] A lot of great things happen when you're forced to do something. A strong why will help you figure out how. [25:08] Hold on to something and tell yourself that you have the discipline to do something until it is finished. [28:18] Why would you continue to do something that's harming other people in your life that you care for? [29:47] When you are addicted to something that suffocates you and consumes your life in your time. [36:48] People need to distinguish what being sober means to them. It's your own internal definition of what being sober means. Kratom could be a new addiction, it depends on why people use it. [42:34] Nutrition and exercise can be helpful towards any problem that you have. [44:40] What you put in your mouth is going to directly affect how you feel. [47:14] People in active addiction can't take ownership of anything and everything is someone else's fault. [49:04] Constant movement promotes constant movement. Do more be more. [50:11] Move a muscle change a thought. If you lay around on the couch all day that's exactly what you're going to get. [51:16] A 10-minute walk is a great life lesson because you can do 10 minutes of anything. [52:23] Look into why you're not doing the things that you should be doing. If you just do the things you're supposed to do, even if you don't want to do them, you will be so much further ahead of everyone else. [55:04] Coming clean with pornography addiction is very difficult. Even more difficult than coming clean with alcohol or drug use. [55:34] You have to be careful about what you put in your brain. [57:16] Mark usually does his personal development stuff from 4 to 6 a.m. This includes drinking some water maybe going outside going for a walk or listening to a podcast. [59:10] He plans his days in advance, so he can get done what he wants to get done. [59:43] He then cooks for his kids, goes to some meetings, gets to work out, and create his podcast. [01:02:04] Mark tries to get people excited about fitness even though it's a long painful process. [01:02:50] Mark can take wisdom that he learned from lifting and apply it to other areas of life. [01:03:35] Gain knowledge on the things you love to do and have those be part of your life. [01:04:36] Everyone possesses the ability to learn, gain more knowledge, and be stronger. Our abilities are endless once we open up our minds. [01:05:20] The more you can learn about yourself the more you can help other people. [01:05:57] If you are struggling right now reach out and ask for help. [01:06:46] If you recognize that someone has an addiction problem, take them out to lunch and see what's going on. Links and Resources: Mark Bell Sling Shot Mark Bell Super Training Gym @MarkSmellyBell on Twitter Mark Bell on Instagram Mark Bell's Power Project Mark Bell’s Power Project iTunes
Meathead Millionaire Mark Bell In this 2 part episode I have a chance to talk with the owner of Super Training Gym, Slingshot Inventor, Podcast Host; and arguably the most recognizable figure in the power lifting community; Mark Bell. Mark turned a passion for all things STRENGTH into a multi million dollar business. He has appeared in every major fitness magazine, tv show, and was recently a guest on The Joe Rogan Experience. Mark and I talk commitment, taking chances, business; and the non-negotiable in life. Anyone, at any age, can take something from this conversation. This is not about STRENGTH under a BAR. This is about the STRENGTH it takes to maximize this life. ENJOY!
Meathead Millionaire Mark Bell In this 2 part episode I have a chance to talk with the owner of Super Training Gym, Slingshot Inventor, Podcast Host; and arguably the most recognizable figure in the power lifting community; Mark Bell. Mark turned a passion for all things STRENGTH into a multi million dollar business. He has appeared in every major fitness magazine, tv show, and was recently a guest on The Joe Rogan Experience. Mark and I talk commitment, taking chances, business; and the non-negotiable in life. Anyone, at any age, can take something from this conversation. This is not about STRENGTH under a BAR. This is about the STRENGTH it takes to maximize this life. ENJOY!
After a short hiatus, we're back! This week's guest is one of the most recognizable names in the barbell game, Mark "Smelly" Bell! Inventor, content-creator, podcaster, powerlifter, and coach - Mark is one of the most influential and respected names in the strength world. Mark came down to the Lab to film this episode in person - so if you want to watch instead of listen - head over to our YouTube channel and check out the video cast instead! Today's episode is full of laughter but also of serious conversation. Our hosts and Mark discuss the current state of strength sports and how we can improve. We don't want to give too much away, but we promise this is an episode you don't want to miss! Tune in, and as always please subscribe, review and share with your friends!
Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life
On today’s episode we are live with Mark “Smelly” Bell and his brother Chris Bell answering your questions about the ketogenic diet. Mark is the host of the Power Project, inventor of the Sling Shot, a retired powerlifter and still coaches some of the top lifters in the sport. Chris is a seasoned filmmaker whose focus is on bringing fitness into peoples lives through education. He is the man behind “Bigger, Faster, Stronger” and is currently working on a nutrition documentary on nutrition. We dive into what got Mark and Eric into the ketogenic diet, how the carnivore diet works for them, and how Mark came up with the Sling Shot. Time Stamps: 2:00- How Mark and Chris switched their nutrition to the ketogenic diet and the benefits that they see from it. 6:50- Exercising your will power. 8:30- Figuring out the ketogenic diet for your body. 16:45- Performance on a keto diet. Are you able to still physically perform at your top level on keto? 21:30- Cheat Meals. Just because you are in ketosis does it mean you can eat whatever is kepo friendly? 24:25- Addiction to carbs. How addictive are carbs and sugars? 27:00- How long to stay in kept. Is it possible to diet flexibly with keto? 31:00- Overcoming the keto flu. 32:55- How Mark invented the Sling Shot and struggled to get it to market.
Mark “Smelly” Bell is the founder of Power Magazine, Super Training Gym, and the staple weightlifting accessory called the Slingshot. He is an American Powerlifter who has totaled 2551lb (1025lb Squat, 854lb Bench, 755lb Deadlift). Mark has over 2,000 videos on YouTube at this point, which is probably more than anyone in the fitness industry right now. He also has a wildly popular podcast called Mark Bell’s Powercast. In this episode, we got deep really fast. So deep that I forgot to hit record in the first few minutes. Achieving greatness starts with being good consistently. How do you scale your behavior to get to where you want to go? Sit back, relax, and let Smelly’s wisdom seep into your brain. Show Notes: 11:17 - Behavior has to scale 12:30 - Accountability is huge 15:34 - Key to being good consistently 19:10 - Relying on yourself 25:05 - Value vs Giving 35:01 - Money 41:15 - Having substance behind what you’re talking about 45:47 - Starting over with $500 and a laptop 49:50 - Embracing your fears 59:45 - You don’t need money to make an impact 1:09:40 - Developing multiple habits with small steps 1:17:08 - It’s not hard Resources we may have talked about: How To Chase Happiness w/ Ben Bergeron Crush It BJ Fogg’s behavior model How you can connect with Mark: https://www.howmuchyabench.net http://www.supertraininggym.com http://thepowercast.com YouTube If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well. If you enjoyed this episode, please leave a review on iTunes and lemme know what you think. It would really help me out so I can continue creating awesome stuff for you. And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.
Mark Smelly Bell of Supertraining, creator of the Slingshot and How Much Ya Bench joins the crew as the first ever live guest!
New York Muscle Radio Episode 102 Brought to you by ABFitnessTrainer.com Bigger faster stronger with Mark Smelly Bell Part 2 —————————————————- Cracking The Flexible Dieting Code This is THE book for any bodybuilder, athlete, fitness enthusiest or even just the average gym goer who wants real life applicable diet information without the fluff. What you will […] The post Bigger faster stronger with Mark Smelly Bell Part 2: Episode 102 appeared first on New York Muscle Radio.
Breather: “Mindless positivity isn’t practical or helpful for most people,” Mark Manson writes in his first book, The Subtle Art of Not Giving A F*ck. He is, as usual, right on with this observation. Realizing that, “our modern, and maddening, urge to always find happiness only serves to make us unhappier,” Manson communicates clearly and concisely throughout his books about why we need to change the way we look at things like personal identity, hope, shame, and happiness. The reason why Manson’s message works so well is not just the power of the message itself, but the fact that, instead of trying to push the power of positivity onto his readers, he offers an entirely new perspective ― what if everything you thought you knew about happiness and success and yourself was wrong? And what if that was actually a good thing? Here’s the thing: as humans, we are all naturally inclined to feel attached to various parts of ourselves, especially the parts of ourselves that receive praise. Whether you’re a standout student or worker, an amazing athlete, a math genius, or a truly great dancer, it’s important to not fixate on the things about ourselves that we identify with the most. Why? Because Manson argues that *identity is an arbitrary facade*. He suggests looking at your life as a series of decisions and actions and try to maintain an identity that is *defined by as little as possible.* *Our emotional feeling brain actually rules over our rational, thinking brain.* Yet we think, or pretend, that the opposite is true! According to Manson, emotions drive our consciousness, and it is emotion only that can motivate us into action. “Emotions convince your thinking brain that you’re right,” Manson says. When emotions rule over the thinking brain, it can lead to narcissism, addiction, compulsion, self-righteous anger, and so on. This is because a person ruled by their emotions has no independent thought, so they only pursue things that bring them instant gratification. Ultimately the goal is not to suppress your emotional brain, but to *get your thinking brain connected to your emotional brain.* Manson says do not try to suppress your emotions, but instead, try to convince your feeling brain that you will benefit from whatever decision that you are asking yourself about. A good example of this is when people often fail to succeed with lifestyle changes ― this is because our “feeling brain” feels like we don’t deserve the success. Which leads us to self-worth. “Our self-worth is the sum of our emotions over time. If we can’t equalize, we accept inferiority, shame, and low self-worth,” Manson writes. Interestingly, both high and low self-worth are narcissistic, and self-worth is also an illusion. I know a thing or two about tying your accomplishments and/or abilities to your self-worth, so here’s a funny story from my college days: One day, the lockers got totally looted, so I had no choice but to jog home down a busy boulevard, for a mile and a half….in nothing but a Speedo and swimming goggles (and no shoes!). This was only one day after being the champion of a big tournament ― talk about being taken down a peg! “Your identity will stay your identity until an event changes it,” Manson writes. “It’s a network of value-based narratives that determines our identity.” There are two ways to heal from this: * Examine the narratives of your life, and reposition them. * Visualize the future you want for yourself, and make that your new identity. Let the feeling brain “try on” your new identity so it can become accustomed to it. This can be difficult, because it signifies that you’re really ready to change. “The stories of our future define our hopes, and the stories of our past define our identity” Manson notes, and he advises we take a look at both of those, so we can straighten them out, and get them right! Catch up with my recent interview with man himself, Mark Manson, here ( https://www.bradkearns.com/2020/06/23/mark-manson-the-subtle-art-of-connecting-with-your-emotional-brain-seeing-yourself-with-honesty-and-vulnerability-and-connecting-the-emotional-brain-with-the-rational-brain/ ) and if you haven’t yet read his books, check out The Subtle Art of Not Giving a F*ck ( https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713/ref=sr_1_2?dchild=1&keywords=mark+manson&qid=1593125472&sr=8-2 ) and Everything Is F*cked: A Book About Hope ( https://www.amazon.com/Untitled-Mark-Manson/dp/0062888439/ref=sr_1_1?dchild=1&keywords=mark+manson&qid=1593125472&sr=8-1 ). *TIMESTAMPS:* It doesn’t work to try to be constantly happy. [04:11] Carefully choose what you give a fuck about and then reject the social pressures. [07:06] Identity doesn’t exist. It is arbitrary. It is a façade. [08:14] Some of the chapter titles of this book are intriguing: Don’t Try, Happiness is a Problem, You are Not Special, etc. [10:37] If you don’t have hope, you are basically headed toward depression and anxiety. [11:14] A quick history of the 20th century gives an idea of what many people have lived through and helps put things in perspective. [13:37] When life gets too comfortable, we have to pick a cause to worry about to give us meaning. [16:18] Our emotional feeling brain actually rules over the rational thinking brain. [17:42] The history of humanity features a major effort to conquer the emotional feeling brain with self-control. [19:50] There's a common notion in spiritual psychology that the affluence and love we achieve in life equates to our level of self -worth. [24:04] Every emotional reaction has an equal and opposite reaction. [25:11] Both high and low self-worth are narcissistic because they imagine themselves as something special. [27:25] Your identity will stay your identity until an event changes it. [29:52] *LINKS:* * Brad’s Shopping ( http://www.bradkearns.com/shop/ ) * The Subtle Art of Not Giving a Fuck ( https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713 ) * Mark Smelly Bell ( https://www.instagram.com/marksmellybell/?hl=en ) * Podcast with Mark Manson ( https://www.bradkearns.com/2020/06/23/mark-manson-the-subtle-art-of-connecting-with-your-emotional-brain-seeing-yourself-with-honesty-and-vulnerability-and-connecting-the-emotional-brain-with-the-rational-brain/ ) * Podcast with John Gray ( https://www.bradkearns.com/2020/04/07/john-gray-2/ ) * Podcast with Luke Storey ( https://www.bradkearns.com/2020/03/31/luke-storey/ ) *QUOTES:* * "Struggle gives richness to life." - Roger Bannister * "Our modern and maddening urge to always find happiness only serves to make us unhappier." - Mark Manson Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands