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8 episodes with matt bottrill
5 episodes with matt bottrill
2 episodes with matt bottrill
2 episodes with matt bottrill
In today's episode we chat with one of the UK's top time trial cyclists, Matt Bottrill. Matt has secured numerous national championships and has greatly influenced the sport as a coach, helping both elite athletes and dedicated amateurs achieve new levels in cycling. Today, we unravel the intricacies of time trialling, discussing the best kit, wheels, tyres, chains, and more. Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. Veloforte Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman30 to get 30% off your first order. Breakaway Join The Breakaway Cycling Apps FREE 4 week coaching plan at this link - https://form.typeform.com/to/p3oII8Qf MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to wattbike.com and use roadmanten you'll get 10% off the Wattbike Atom HUEL Huel has become my secret weapon for when I don't have time to prepare a balanced meal and now you can order Huel Ready To Drink directly to your home, go to huel.com/roadman LeCol For amazing cycling kit go check out LeCol at www.lecol.cc Use code roadman20 to get 20% off your LeCol order The heart beat of our community & best place to reach me is Twitter Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message
In a recent bite sized podcast I outlined the steps you could take to improve your swim performance. Today I'm discussing how to improve your cycling. Cycling is by far the biggest portion of any triathlon and so if you have a strong bike, that will enhance not only your overall time but also your ability to run well (as long as you don't push too hard on the bike). In today's bite sized podcast I outline some steps you can take to boost your bike performances in 2024, including: Why you should be realistic and consistent The importance of mobility and strength Ways to improve your technique Embrace group riding and improve your bike handling skills Test regularly to set targets and check progress Finally, I have some advice on the type of sessions you might choose and some guidance for the older athletes who feel they might be stagnating a little. I hope that by the time you've finished listening, you'll have a little more clarity and you can fine-tune your training goals for the winter. And if you don't like smashing yourself in every session, this episode provides other options available to become a better cyclist. Some other podcasts you might find useful after listening to this episode are: Super cycle coach Matt Bottrill on how to get faster - Part 1 & Part 2 Tom Morisson - Simplistic Mobility Method Jacques DeVore - Strength training for cyclists If you're a new listener, you can subscribe to the podcast HERE so that you never miss an episode! I would love for you to share the episode with one person you think could benefit! To leave a review of the podcast on Apple podcasts CLICK HERE. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
We have 2 free race entries to give away to the Whakatipu Legend – you choose the distance you'd like to enter. The Competition: Email in to info@fitter.co.nz the answer to the following question… “The Whakatipu Legend has an event called The Combo Challenge. What is the total distance that swimmers will swim at this event?' The answer can be found on their website at www.thewhakatipulegend.co.nz The competition will be drawn in 2 weeks – on Sunday 17th December - and the winner announced on the podcast the following week.” Bevan and Tim review the racing from IRONMAN 70.3 Indian Wells La Quinta and IRONMAN Western Australia plus we hear from IMWA winners Daniel Baekkegaard and Fenella Langridge at the finish line. Alex Bees won the free race entry to the Calley Homes Mount Half. We find out more about him. Athlete turned coach, Matt Bottrill of ‘Matt Bottrill Performance Coaching' has not only had an incredible career as a cyclist but has also coached athletes to world records. In this segment Matt shares valuable insights into training and aerodynamics. We discuss the significance of optimizing speed, power, and aerodynamics in both training and racing, and the need for athletes to focus not just on training, but also on adapting their bodies for better aerodynamics. Matt emphasizes the importance of body position and aerodynamics, using mirrors and video analysis for progress. We also discuss bike fitting for triathletes, and the role of individualized drills and adaptations. Plus, we touch on optimal cadence and the importance of varying training zones in triathlon training. Simon Cochrane is a World Champion after winning the recent Ultraman World Championships in Kona smashing the race record in the process. We share excerpts from our interview with Simon, out tomorrow. (0:02:21) – Competition for 2 x free race entries to the Whakatipu Legend. (0:08:28) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:08:40) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:09:17) – IRONMAN 70.3 Indian Wells race review and it was a Norwegian domination (0:14:28) – IRONMAN Western Australia race review (0:17:41) – Finish line interviews with Daniel Baekkegaard and Fenella Langridge (0:25:07) – IRONMAN 70.3 Taupo this weekend (0:25:42) – Chelsea Sodaro racing at the Mount Festival of Sport (0:27:00) – The Calley Homes Mount Half (0:27:35) – Alex Bees talks about the Mount Half race (0:33:51) – Pedaling efficiency. Producing force and developing your range of cadences. (0:40:38) – Intro to Matt Bottrill – Force and the pedal stroke. (0:42:37) – Matt Bottrill of ‘Matt Bottrill Performance Coaching' (1:03:00) – Introduction to Simon Cochrane Ultraman World Champion (0:49:30) – Excerpts from our interview with Simon Cochrane – out tomorrow. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ The Whakatipu Legend at https://www.thewhakatipulegend.co.nz/ Daniel Baekkegaard at https://www.danielbaekkegaard.com/ Fenella Langridge at https://www.trifenella.co.uk/ IRONMAN Western Australia at https://www.ironman.com/im-western-australia Matt Bottrill at https://www.mattbottrillperformancecoaching.com/ IRONMAN 70.3 Indian Wells at https://www.ironman.com/im703-indian-wells Calley Homes Mount Half at https://mountfestival.kiwi/events/tauranga-half/ Simon Cochrane at https://www.athleticpeak.co.nz/ Ultraman World at https://ultramanworlds.com/
When Kristian Blummenfelt became the first person to go Sub 7 hours for the Ironman distance, UK time trial legend Matt Bottrill was his road captain on the bike crew that piloted him. We catch up with Matt to hear the full story of the Sub7 campaign, his experiences at the event, and his opinion of the performances of Kat Matthews, Joe Skipper and Nicola Spirig. Sponsorsprecisionfuelandhydration.comThis show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. Long time listeners of the show will know them as “Precision Hydration”, but they've changed their name to reflect the fact that they've been helping athletes nail both aspects of their performance for a long time now.Everyone sweats differently and the amount of fuel we require varies depending on factors like the duration and intensity of our activity, so a one-size-fits-all approach to fuelling and hydration just doesn't cut it. Head to precisionfuelandhydration.com and use their free online Sweat Test and Quick Carb Calculator to understand your fluid, electrolyte and carbohydrate needs during training and racing. Then book a free one-to-one video consultation with the team to refine your hydration and fuelling strategy for your next race.As a listener of the show you can get 15% off your first order of fuelling and hydration products - listen to the show for the discount code! Quick Carb CalculatorFree online Sweat TestBook a free 20-minute hydration and fueling strategy video consultationDidn't catch the discount code to get 15% off your first order of fueling and hydration products, drop Andy and the team an email at hello@precisionhydration.com and they'll be happy to help youCheck out Precision Fuel and Hydration on social channels here:Instagram: https://www.instagram.com/precisionfandh/Facebook: https://www.facebook.com/precisionfandhTwitter: https://twitter.com/precisionfandhLike what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunes
Matt Bottrill is one of the UK's most successful time trialists, and has gone on to become a highly sought after coach, bike fitter and bike aerodynamics specialist. He was the natural choice for Kristian Blummenfelt to choose as road captain for his upcoming Sub7 attempt. We catch up with Matt to hear all about how the challenge came together, training the team, the bikes and equipment, and his thoughts on Kristian vs Ali Brownlee.You can learn more about Matt's Bike Fitting here: https://www.mattbottrillperformancecoaching.com/copy-of-performance-bike-fit-2-0Sponsorsprecisionfuelandhydration.comThis show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelling and hydration strategy so that you can perform at your best. Long time listeners of the show will know them as “Precision Hydration”, but they've changed their name to reflect the fact that they've been helping athletes nail both aspects of their performance for a long time now.Everyone sweats differently and the amount of fuel we require varies depending on factors like the duration and intensity of our activity, so a one-size-fits-all approach to fuelling and hydration just doesn't cut it. Head to precisionfuelandhydration.com and use their free online Sweat Test and Quick Carb Calculator to understand your fluid, electrolyte and carbohydrate needs during training and racing. Then book a free one-to-one video consultation with the team to refine your hydration and fuelling strategy for your next race.As a listener of the show you can get 15% off your first order of fuelling and hydration products - listen to the show for the discount code! Quick Carb CalculatorFree online Sweat TestBook a free 20-minute hydration and fueling strategy video consultationDidn't catch the discount code to get 15% off your first order of fueling and hydration products, drop Andy and the team an email at hello@precisionhydration.com and they'll be happy to help youCheck out Precision Fuel and Hydration on social channels here:Instagram: https://www.instagram.com/precisionfandh/Facebook: https://www.facebook.com/precisionfandhTwitter: https://twitter.com/precisionfandhLike what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunes
James Teagle is a British pro, who this year has won Outlaw Half Holkham and Challenge Gdansk. We hear about his races, his experience going head to head with Jan Frodeno and Patrick Lange, and his relationship with his coach Matt Bottrill. Sponsorshttps://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15· Take the Quick Carb Calculator· Take the Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultationhttp://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team hereListeners of the show can get a free 30 day trial of the Yoga15 program here:https://yoga15.com/oxygenaddictYou can read more about Tom Crossland and his 3000km 90 day run around the UK - RunToRefuge - at RunToRefuge.comJoin the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
Matt Bottrill is probably the World’s leading expert on putting triathletes in aerodynamic positions on the bike, and helping them train in a way that makes them go fast on race day! A former 60x National time trial medalist, Matt now coaches and advises athletes like Brian Fogarty, Tim Don, Tim O’Donnell and Matt Hansen to name but a few. He also runs a very successful coaching and bike fitting service where he helps age group triathletes get faster and more aerodynamic on the bike. We talk about how you can go faster - using a power meter and heart rate monitor, training, body position drills, kit, tyres, wheels, clothing, and how to analyse power and speed data. He’s a wealth of information, and if the information in this episode doesn’t make you faster on the bike, nothing can! Sponsorshttps://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15You can book a 20 minute free hydration strategy video call with a hydration expert here: https://www.precisionhydration.com/book-a-sweat-expert-call/Mention you heard about it on the Oxygenaddict Triathlon Podcast and you’ll be entered in a free draw to win a £50 Precision Hydration bundle ! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a skype call with Rob or the Team hereJoin us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details! Listeners of the show can get a free 30 day trial of the Yoga15 program here:https://yoga15.com/oxygenaddictOur Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
Tim Don is a four time World ITU champion, three time Olympian and the former Ironman World Record holder after an incredible 7.40 performance at Ironman Brazil. Days before the 2017 Kona race, he was hit by a car while training and broke his neck. You can watch the documentary about his accident and recovery at www.manwiththehalo.com. Tim completed an incredible comeback to cross the finish line of the 2018 Ironman World Championships, plus, he then went on to win the 2019 Patagonman Xtri event. We catch up with Tim to hear the story of his comeback!If you enjoyed this episode, you can hear the first part of his story in more detail here: https://www.oxygenaddict.com/podcast/2017/11/21/draft-tnhtt-wc7gxTim and Matt Bottrill will be running their Triathlon Skills and Drills training day over Zoom on Saturday 27th June - find out more here: https://www.mattbottrillperformancecoaching.com/virtual-triathlon-trainingShow Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15Thriva.co - Take health tracking to a new level with your personalised at-home finger-prick blood test. Use code OXYGENADDICT10 for %10 off all subscriptionshttp://team.oxygenaddict.com - Start planning your post-Covid racing season, and get fit the right way :) Any questions? You can book a skype call with Rob or the Team hereJoin us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details!Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
Matt Bottrill is a champion time trialist and elite cycling coach. He is the owner of Matt Bottrill Performance Coaching in Coalville, UK. Matt is back to give more details from his last appearance, how to hold the aero tuck while time trialing. https://www.mattbottrillperformancecoaching.com/ I can be contacted @markflorence11 and at cyclingtimetrialpodcast@gmail.com.
In episode two of Fitter and Faster cycling coach and bike guru Matt Bottrill gives us an insight into the intelligent approach he takes to making triathletes the very best bikers they can be. Whether it's training, optimizing aerodynamics, bike fit, pedaling or equipment, Bottrill leaves none of it to chance. A talented cyclist himself, he now coaches scores of age groupers and pros, and has helped the likes of Tim O'Donnell, Tim Don, and Matt Hanson find their optimal power and speed. He talks in depth about what to look for in a good bike fit—and just how important this is if you want to fulfill your potential on two wheels, as well as pedaling effectiveness, aero drills, the key pieces of equipment you need to focus on for optimal aerodynamics, and the types of training that have worked for him and his athletes. He brings fresh eyes to triathlon, using training methodologies that have secured him and his athletes victories and podiums aplenty in the cycling world.
In episode two of Fitter and Faster cycling coach and bike guru Matt Bottrill gives us an insight into the intelligent approach he takes to making triathletes the very best bikers they can be. Whether it's training, optimizing aerodynamics, bike fit, pedaling or equipment, Bottrill leaves none of it to chance. A talented cyclist himself, he now coaches scores of age groupers and pros, and has helped the likes of Tim O'Donnell, Tim Don, and Matt Hanson find their optimal power and speed. He talks in depth about what to look for in a good bike fit—and just how important this is if you want to fulfill your potential on two wheels, as well as pedaling effectiveness, aero drills, the key pieces of equipment you need to focus on for optimal aerodynamics, and the types of training that have worked for him and his athletes. He brings fresh eyes to triathlon, using training methodologies that have secured him and his athletes victories and podiums aplenty in the cycling world.
This week we bring you a bike fit special, with Matt Bottrill - British uber time trial legend turned bike coach to triathlon superstars.Matt has worked wonders with the bike position and speed of triathletes like Lucy Charles, Will Clarke, Susie Cheetham, Matt Hanson, and Tim Don. He also positioned Lotto Soudal cyclist Victor Campenaerts for his successful attempt on the hour record.Ever wonder - ‘How on earth do people go so fast on the bike? Is it all down to fitness, or is there more to it?’ We talk about all the things that you can do to go faster - other than training. Clothing. Body position. Helmet choice. Head position. Hand position. Specific drills to help you hold that new bike position. As we’ll find out, all these things have a MASSIVE effect on how fast your power will let you go - much more so than most athletes realise. It'll take time to adjust to a new position- 6-8 weeks in Matt's experience. But once you get there, you're going faster simply because of your equipment choices and body position, rather than 'just' the training you're doing.You can find out more about Matt and his services at https://www.mattbottrillperformancecoaching.com/Show Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15Thriva.co - Take health tracking to a new level with your personalised at-home finger-prick blood test. Use code OXYGENADDICT10 for %10 off all subscriptionshttp://team.oxygenaddict.com - Join as an annual member in May 2020, and we’ll extend your coaching membership until the end of September 2021. Start planning your post-Covid racing season, and get fit the right way :) Any questions? You can book a skype call with Rob or the Team here: https://calendly.com/team-oxygenaddict/sept-podcast-offerJoin us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details!You can find Alan Murchison at @Performance.chef on instagram, and you can get his book ‘The Cycling Chef’ at amazon here: bit.ly/alanmurchOur Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
We last interviewed Matt Bottrill in 2015. In 2014 as he had just won the prestigious Bidlake Prize for his outstanding time trial season to include winning the UK National 50, 25, 10 and pretty much everything he lined up for. At that time we were wishing Matt luck as he ventured into a Triathlon career. A lot has happened since then. We welcome back Matt Bottrill! Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11 Find out more about Matt at https://www.mattbottrillperformancecoaching.com/
Matt Bottrill started his career as an elite cyclist when he was young, and he eventually became a professional cyclist and time trialist. In that time, he won 60 National medals and had 500 race wins, representing Great Britain on more than 30 occasions. In 2014, he started putting his vast cycling knowledge into use as a coach, when he started Matt Bottrill Performance Coaching. In a short time, he's become known as one of the top triathlon coaches, working with amateurs and pros alike, such as Matt Hansen, Susie Cheetham, Lucy Charles, Tim Don, Will Clarke, Brian Fogarty, Scott DeFilippis, Rachael Joyce and Timo Bracht. SHOW SUPPORTERS ROKA Helix SHOW LINKS Matt Bottrill Performance Coaching
From the United Kingdom we welcome Daniel Barnett. Daniel is a very successful time trial athlete and coach for Matt Bottrill Performance Coaching. If you want to be inspired and truly wonder what you are capable of in terms of improvement, I would recommend you follow Daniel and all of the staff at Matt Bottrill Performance Coaching. Welcome Daniel Barnett! Follow Dan on Twitter @maginman18_26 I am at cyclingtimetrialpodcast@gmail.com or @markflorence11 Thanks for downloading the show!
This week we bring you a bike fit special, with Matt Bottrill - British uber time trial legend turned bike coach to triathlon superstars.Matt has worked wonders with the bike position and speed of triathletes like Lucy Charles, Will Clarke, Susie Cheetham, Matt Hanson, and Tim Don. He also positioned Lotto Soudal cyclist Victor Campenaerts for his successful attempt on the hour record.Ever wonder - ‘How on earth do people go so fast on the bike? Is it all down to fitness, or is there more to it?’ We talk about all the things that you can do to go faster - other than training. Clothing. Body position. Helmet choice. Head position. Hand position. Specific drills to help you hold that new bike position. As we’ll find out, all these things have a MASSIVE effect on how fast your power will let you go - much more so than most athletes realise. It'll take time to adjust to a new position- 6-8 weeks in Matt's experience. But once you get there, you're going faster simply because of your equipment choices and body position, rather than 'just' the training you're doing.You can find out more about Matt and his services at https://www.mattbottrillperformancecoaching.com/Show Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT.http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Use the code FREEPOST for free WORLDWIDE delivery! If you purchase before May 1st 2019, tick the box at checkout to enter the free draw for a place at the Full Outlaw Nottingham (T’s and C’s apply!)TEAM OXYGENADDICT - http://bit.ly/JUNE-ANNUAL-OFFER - Special offer for June: We’re offering 4 people the chance to Join as an annual member, and we’ll extend your coaching membership until the end of September 2020 - that’s up to 4 months of coaching extra, FREE! Two summer race seasons of coaching for the price of one annual membership? 30 day money back guarantee, too! Incredible value, BUT limited to 3 remaining places.Watch our free webinar for age-groupers with limited training time, training for Ironman & 70.3 using Team Oxygenaddict’s T.I.M.E. Training System: https://team.oxygenaddict.com/time-registration/http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too!The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcastSome links are affiliate links, which mean that we get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
Susie Cheetham is a British pro triathlete who has finished 6th at Kona twice, and who has also won Ironman Brazil, Ironman South Africa, and numerous others wins over the 70.3 distance. We talk to her about the hard work she’s done to improve her swim, the work she’s done with bike coach Matt Bottrill to improve her bike position (Matt refers to her as ‘My A star student!’) and her hopes for Kona 2019.Show Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get a free box or tube of PH worth up to £9.99 using the code OXYGENADDICT.http://foodcell.co.uk - The next generation of Top Tube nutrition carrier for your bike.. Designed to allow endurance triathletes and cyclists to carry enough food and gels, while allowing easy access. Use the code FREEPOST for free WORLDWIDE delivery! If you purchase before May 1st 2019, tick the box at checkout to enter the free draw for a place at the Full Outlaw Nottingham (T’s and C’s apply!)TEAM OXYGENADDICT - https://bit.ly/MAY-ANNUAL-OFFER - Special offer for May: Join as an annual member in May, and we’ll extend your coaching membership until the end of September 2020 - that’s up to 5 months of coaching extra, FREE! Two summer race seasons of coaching for the price of one annual membership? 30 day money back guarantee, too! Incredible value!Watch our free webinar for age-groupers with limited training time, training for Ironman & 70.3 using Team Oxygenaddict’s T.I.M.E. Training System: https://team.oxygenaddict.com/time-registration/http://www.fuelledbycake.com : Helen's charity cake recipe book, with contributions from people like Chrissie Wellington, Emma Pooley and Heather Fell. Only £10, and all proceeds go to charity!Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/We really hope you’ve enjoyed this episode of the Oxygenaddict Triathlon Podcast.The best way you can show your support of the show is to share this podcast with your triathlon friends on your Facebook, Twitter, or any other social media channel you use. If you can leave us an honest review on iTunes, that really helps raise the profile of the show too!The more people who download the show, the bigger names we can get on to share their stories and advice - which will hopefully make the show even more enjoyable for you. It's a win - win!Listen on ITunes: https://itunes.apple.com/gb/podcast/cup-tri-triathlon-podcast/id951501034?mt=2Listen on Android: http://www.stitcher.com/podcast/cup-of-tri-triathlon-podcastSome links are affiliate links, which mean that we get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.
In this episode of the Pursuit of the Perfect Race I talk with Matt Hanson who just won the North American Championship at Ironman Texas. He talks about his training leading into race week, his nutrition, and the amazing moment of hugging his wife at the finish line. Matt mentions how he loves going back to the finish line right after the race to give back to the sport and award the final hour finishers. -Quote of the episode: “It’s been tough at times, but I couldn’t do it without it. So, that’s the biggest one.”-Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/35 Weather that day: 70 - 84Water: 71-Age Group: PROHeight: Weight: Swim – 52:30 (1:22/100m)T1 – 2:10Bike – 4:07:27 (26.35MPH)T2 – 2:39Run – 2:34:40 (5:55/Mile)Total Race Time: 7:39:25-Gender Rank: 1Division Rank: 1 Overall Rank: 1-Follow Matt,Instagram: @matthansontriFacebook: https://www.facebook.com/matthansontriWebsite: http://www.matthansontri.com/-Follow Coach Terry,Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.coachterrywilson.com-Mentioned on this episode: Julie Didbens: https://www.juliedibenscoaching.com/Matt Bottrill: https://www.mattbottrillperformancecoaching.com/ OWNway Apparel: http://www.ownwayapparel.com/Polar USA: https://www.polar.com/us-enFirst Endurance Nutrition: https://firstendurance.com/Zone 3: https://www.zone3.us/Zipps: http://www.zipp.com/wheelsON running: https://www.on-running.com/en-us/Normatec Recovery: https://www.normatecrecovery.com/Quintana Roo: http://www.quintanarootri.com/
In this episode of the Pursuit of the Perfect Race I talk with Matt Hanson who just won the North American Championship at Ironman Texas. He talks about his training leading into race week, his nutrition, and the amazing moment of hugging his wife at the finish line. Matt mentions how he loves going back to the finish line right after the race to give back to the sport and award the final hour finishers. -Quote of the episode: “It’s been tough at times, but I couldn’t do it without it. So, that’s the biggest one.”-Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/35 Weather that day: 70 - 84Water: 71-Age Group: PROHeight: Weight: Swim – 52:30 (1:22/100m)T1 – 2:10Bike – 4:07:27 (26.35MPH)T2 – 2:39Run – 2:34:40 (5:55/Mile)Total Race Time: 7:39:25-Gender Rank: 1Division Rank: 1 Overall Rank: 1-Follow Matt,Instagram: @matthansontriFacebook: https://www.facebook.com/matthansontriWebsite: http://www.matthansontri.com/-Follow Coach Terry,Instagram: @CoachTerryWilsonFacebook: www.facebook.com/CoachTerryWilsonWebsite: www.coachterrywilson.com-Mentioned on this episode: Julie Didbens: https://www.juliedibenscoaching.com/Matt Bottrill: https://www.mattbottrillperformancecoaching.com/ OWNway Apparel: http://www.ownwayapparel.com/Polar USA: https://www.polar.com/us-enFirst Endurance Nutrition: https://firstendurance.com/Zone 3: https://www.zone3.us/Zipps: http://www.zipp.com/wheelsON running: https://www.on-running.com/en-us/Normatec Recovery: https://www.normatecrecovery.com/Quintana Roo: http://www.quintanarootri.com/
We talk to Jacob Tipper and Ellie Green of Derby-based Team KGF, who've been taking on - and beating - some of the best track riders in the world. Presenters Ian Parkinson and Hannah Troop visit Derby velodrome to meet Cervelo-Bigla's Lotta Lepisto and Claire Rose, and hear why time-trial legend Matt Bottrill is making a racing comeback. Plus, Ian gets to try Endura's ultra-slippy new skinsuit on the boards, and Stuart Clapp is in Milton Keynes sniffing out gravel bikes and shiny shoes. See acast.com/privacy for privacy and opt-out information.
How do you create a plan for significant bike improvement? What's the planning process like, what specific training elements do you need, and how important is aerodynamics and bike position? Matt Bottrill, legendary time trialist and successful coach shares his thoughts on these questions. IN THIS EPISODE YOU'LL LEARN ABOUT: The steps Matt took when coaching Tim Don to the fastest Ironman in history How you can mimic that same process using the following steps: initial assessments, action plan, execution and monitoring The key aspects of being aerodynamic and still producing power Matt's top-3 bike training tips for age-group triathletes SHOWNOTES: www.thattriathlonshow.com SPONSORS: Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW for 15% off any products. LINKS AND RESOURCES: Matt Bottrill Performance Coaching Cycling Science and Myth Busting part 1 with Stephen Cheung | EP#74 Cycling Science and Myth Busting part 2 with Stephen Cheung | EP#74 Aerodynamics mastery and free speed on the bike with Nuno Prazeres | EP#25 How to shave 14 minutes off your Ironman bike split with Jon and Chris Thornham | EP#31 Virtual Wind Tunnel with Andrew Buckrell and Michael Liberzon | EP#47 RATE AND REVIEW:If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
We chat to Matt about his success as a pure TT cyclist and how he has brought that valuable knowledge across to the triathlon world. He coaches some of the biggest names in the triathlon world including Tim Don's who posted the fastest ever Ironman distance triathlon record 7hrs 40mins 33 secs at Ironman Brazil.Find out more about Matt on his coaching website http://www.mattbottrillperformancecoaching.com/
We chat to Matt about his success as a pure TT cyclist and how he has brought that valuable knowledge across to the triathlon world. He coaches some of the biggest names in the triathlon world including Tim Don's who posted the fastest ever Ironman distance triathlon record 7hrs 40mins 33 secs at Ironman Brazil.Find out more about Matt on his coaching website http://www.mattbottrillperformancecoaching.com/
Matt Bottrill had his most prolific year ever in 2014 as he won the UK National 50, 25, 10 and pretty much everything he lined up for. He won the prestigious Bidlake Prize for his outstanding season. When we interviewed Matt back in February, he eluded to an eventual goal of moving on from time trials and moving into the world of triathlon. You can learn more about coaching with Matt and his team at: http://www.mattbottrillperformancecoaching.com/. Follow Matt on twitter @bottrillmatthew. You can find me on twitter @markflorence11 and by email at ttpodcast@yahoo.com. Thanks much for downloading the show!
Today on the Cycling Time Trial Podcast, we welcome David Lindsay. David was brought to my attention by his coach Matt Bottrill, as an inspirational story. David has overcome testicular cancer and he is a dedicated time trial athlete. David also does very well with very limited time to train. David is just back from the ametuer World Championships in Denmark, where he competed as a wild card entry. You can follow David on twitter @DSLINDSAY. Feel free to contact me at ttpodcast@yahoo.com or on twitter @markflorence11. Thanks much for the download and please tell others about the show.
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