Podcasts about resources stephanie

Can you leverage AI to write RFP proposals for your business? Since ChatGPT came on the scene last November, people have divided into two camps: Some folks are afraid of the technology, and others think it's a magic bullet that will write all their copy with minimal effort on their part. But Stephanie Nivinskus contends that when it comes to AI, we should be careful but not scared. So, what's the best way for small business owners use tools like ChatGPT to write better proposal responses? Are there other AI apps that we should know about? Stephanie is the CEO and Certified AI Marketing Consultant behind SizzleForce Marketing, a firm that combines the power of AI and human intelligence to help growing, mission-driven companies execute digital marketing solutions. On this episode of The RFP Success Show, Stephanie explains what's wrong with dropping an RFP question in ChatGPT and simply copy-pasting the answer. We discuss how to train ChatGPT on your company's differentiators before it helps you write content and why you still need a human editor to work together with the bot. Listen in for Stephanie's insight on the privacy and copyright issues associated with artificial intelligence and learn how to choose the best AI tools for your business goals! Key Takeaways    What inspired Stephanie's decision to go all-in on AI in her marketing business Why using ChatGPT to write effective copy is not as simple as asking the bot a question What it means to ‘train the bot' and why it's so important What's wrong with dropping an RFP question in ChatGPT and copy-pasting the answer How to train ChatGPT on your company's differentiators before it helps you write RFP content Why you still need a human editor in conjunction with AI writing tools Why Stephanie recommends Hemingway for writing to a specific grade level How AI can help you build credibility through consistent content and competitive research The biggest mistakes people make when it comes to using AI How to choose the best AI tools for your business goals What privacy and copyright issues we should be concerned about when it comes to AI Stephanie's favorite AI tools for writing and image creation Connect with Stephanie SizzleForce Marketing Stephanie on LinkedIn Connect with Lisa Lisa's Website Lisa on Twitter Lisa on Facebook Lisa on LinkedIn The RFP Success Company on YouTube The RFP Success Company on LinkedIn Subscribe on Apple Podcasts Email podcast@rfpsuccess.com Resources    Stephanie's AI Strategy & Execution Session Stephanie's Blog on Building a Digital Marketing Funnel ChatGPT Hemingway App Midjourney Claude Jasper Grammarly Get on the RFP Success Accelerator Waitlist Book a Call with the RFP Success Company Dare to Be Influential: Maximizing Your Positive Influence While Still Being True to You by Lisa Rehurek The RFP Success Book by Lisa Rehurek The RFP Success Institute

DeKezel and Hilten discuss new providers in the local area, added services for patients, cancer treatments and the OSF HealthCare Cancer Institute in Peoria, and more on the WRAM Morning Show.

In this series, we will be hearing from women about their experience with birth. We will be hearing the in's and out's of how their births felt for them, what they chose and why they chose that, and experience it alongside them as they relive it for themselves! Meet Stephanie! Stephanie lives in Colorado with her husband, Joey of 6 years, her 3 year old son, Judah, and her 15 month old daughter, Shiloh. She stays at home with her kids as she has always dreamt of. She is extremely passionate about the rhythms of her home, homemaking, and spiritual disciplines within her home. Her family desires to cultivate an atmosphere of peace in their home and lives and she longs to share more about this in her book that she is in process of writing and publishing! In this episode, Stephanie shares about the unfolding of her first birth with her son, Judah, which included pre-eclampsia, placental abruption, an emergency c-section, and NICU time. With her second baby, Stephanie educated herself and prepared for birth through a very intentional pregnancy. She fought hard through an unexpected induction, fear-mongering from doctors, and an unmedicated labor to have the redemptive VBAC birth experience that she did with her daughter, Shiloh. Join us for our newest episode in our series: Redemptive Birth Stories.  Resources Stephanie mentions:  The First Forty Days: Heng Ou Ina May's Guide to Childbirth: Ina May Gaskin The Nourishing Traditions Book of Baby & Child Care: Sally Fallon Morell The Mama Natural Week-by-Week Guide to Pregnancy and Child Birth: Geneveie Howland Nine Golden Months: Heng Ou `

Nutrition strategist Stephanie Shaw breaks down her process of peeling back layers to understand her clients' nutritional needs and how she supports women to find healthy ways to decrease stress and nurture their bodies.      In this episode, we talk about… Transitioning from corporate, government, and nonprofit work to nutrition How Stephanie peels back the layers using hair mineral analysis  Understanding how stress can impact your weight and health  Recognizing your body needs the right balance of food and exercise  Why Stephanie chooses to specifically support mid-life women  What it means to turn pain into purpose and a way to support others     Links to Resources: Stephanie's Instagram - https://www.instagram.com/mindbodybusinessmethod/ Stephanie's Website - https://stephanielynnshaw.com/ Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: kiki.athanas@mealgarden.com    *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast 

Stephanie Espy is one of the 19% of women (and 3% of women of color) who earn an engineering degree in America. Growing up in a family surrounded by scientists, engineers, and mathematicians, she considers herself “lucky” considering such grim stats. Lucky because she had a type of exposure growing up that many girls and young women don't.  * After working as a chemical engineer and eventually pursuing an MBA, she decided to start a business, MathSP, a premier STEM-focused academic and test prep coaching company. STEM stands for Science, Technology, Engineering, and Math. Through MathSP, Stephanie blends the skills she learned working in industry with her mission to reach the historically disadvantaged and underrepresented in the educational system. * Her outreach efforts became front and center stage with the premiere of her acclaimed book, STEM Gems. That book soon became a national movement and found Stephanie on stages, in classrooms, and facilitating events. * And then the pandemic happened. Just when it seemed the momentum she gained was in jeopardy, Stephanie and her team quickly sprang into action. They learned how to apply digital technologies like Zoom and Hopin to continue offering their various events and programs. * In this episode, Stephanie, an MIT, UC Berkeley, and Emory graduate, takes us on her career transition journey starting with her passion for figuring out how things work. She then details the process she developed for transforming her once in-person only events to the first virtual STEM Gems Summit. She also describes the team of people behind-the-scenes required to produce online events and how this business infrastructure led to the international expansion of the STEM Gems movement. * Listen and be inspired as you discover exactly how you can also expand your outreach through Zoom and Hopin.   

This episode will shed light on a whole different perspective and journey on the motherhood experience. Stephanie is a courageous, strong, and brave mother who shares her story with us. I was lucky to meet Stephanie at Virginia Tech. She was a few years older than me, but we were both fitness instructors. Stephanie has many chapters to her motherhood, even though her children are pretty young. We discuss loss in this episode; her beautiful son jack, her firstborn, was diagnosed with hydranencephaly. Tune in as Stephanie speaks about listening to your body, navigating grief, and the importance of support. In this Episode: [ 6:50 ] All about Stephanie Stricker and growing her family [ 18:20 ] Getting a cancer diagnosis and a hydranencephaly diagnosis [ 34:40 ] You need to allow yourself to feel your feelings [ 36:15 ] Stephanie speaks about her second pregnancy   [ 47:50 ] Every pregnancy and birth is going to be different  [ 52:35 ] Your body can tell you things before your mind can   Quotes:  “Allow yourself to feel it, especially when it's ugly.” “What you're feeling is one thing, and then what you do about it is another.” “One person's experience is not going to be yours.” “Every single part of life has challenges.” “The only way to get through grief is through support.” Resources: Stephanie on Instagram: https://www.instagram.com/stephstrix My Website: https://www.rachelcamfield.com/ Follow me on Instagram: https://www.instagram.com/rachelcamfield/ Follow the podcast on Instagram: https://www.instagram.com/themothers.embrace/  

Episode 14 - Let's Talk About Mental Health with Stephanie Escalante Show Notes In today's episode I had the pleasure of interviewing my daughter and podcast editor, Stephanie Escalante. Stephanie has struggled with both her mental and physical health in her life, and in this episode she discusses her journey dealing with depression and anxiety as well as all the lessons and tools she has learned along the way.  If you think you are dealing with depression or any other mental health issues, please do not be afraid to seek out help from those close around you and professions. There are people out there willing and wanting to listen and help you through this time.   If you enjoy this episode, please let us know by leaving a 5 star review on the Podcast App (iTunes).   If you have any suggestions on a topic you would like to hear on this podcast or  for more information you can visit us at www.claritaescalante.com Resources:  Stephanie's Instagram: @ewok_enthusiast National Hopeline Network: 1-800-SUICIDE (784-2433) National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Youth Crisis Hotline: 1-800-448-4663 Crisis Txt Line - Text "HELLO" to 741741 Disaster Distress Helpline 1-800-985-5990 Veterans Crisis Line 1-800-273-8255 and press 1 or text to 838255 Better Help: www.betterhelp.com   NAMI (National Alliance on Mental Illness - www.nami.org     Other Resources mentioned in the episode:  Tabatha Marden @tabmarden  Farm 2 Souls @farm2souls Irene Wong @wellness.light  

Do you ever ask yourself, "How did I get here?" - Stephanie Hendrick found herself pondering her life and chose bravery over complacency. During this episode, Stephanie gets real on a variety of topics, including: her career in the mortgage industry having a spouse as a business partner finding her voice being a role model for her daughters becoming an author and public speaker Episode Notes and Resources: Stephanie's website https://stephaniehendrick.com/ Meant for More available for purchase on Amazon https://www.amazon.com/dp/1664205268/ref=cm_sw_em_r_mt_dp_x2p2FbM5DE6Z0

“We need to have a better relationship with food, rather than looking at it as a treat, as a reward, as a cheat.”-Stephanie FosterStephanie Foster is a Certified Personal Trainer through the National Academy of Sports Medicine, Certified Nutrition Coach through Precision Nutrition, and Certified Transformational Nutrition Coach. She is the founder of Foster Health and developer of the “Keto Kurious” Program, which focuses on how to foster the keto lifestyle through education on how to use fat for fuel. She's just released her brand new program, “All in Curious,” which is an intensive 12-week program that dives not only into nutrition, but the other houses of health: movement and spiritual guidance.Stephanie has not only helped countless individuals lose inches off their waistline, but also transformed their lives by going deeper than just the food on their plate. You can find her bright and early at the gym lifting heavy weights with deadlifts being her favorite. She is a cat mom of two furry babies in Houston TX, and a huge podcast junkie.Connect with Stephanie@Foster.Health on InstagramFoster-Health.com@Foster.Health on ClubhouseTake The Mosaic Life Podcast Listener Survey to Win a T-ShirtSupport The Mosaic Life PodcastTimestamps00:02:48 Welcome, Stephanie!00:05:44 The Importance of Optimizing Our Sleep00:08:25 Natural Sleep is Quality Sleep00:11:43 How Eating Before Going to Sleep Affects Our Bodies00;13:00 Stephanie's Sleep Habits00:14:52 Magnesium Supplementation00:16:19 The Benefits of Supplements00:19:24 Building a Good Life Foundation00:23:35 The Ketogenic Diet00:30:50 Fat vs. Sugar00:35:14 The Moderation Discussion00:42:15 Psychedelics & Mental Health00:48:23 Ego is the Enemy00:52:27 Meditation & Our Thoughts00:55:55 Psychedelic Resources00:58:39 Resources Stephanie is Looking for to Grow01:00:57 Stephanie's Life-Changing Book01:01:29 Connecting with Stephanie01:02:11 Thank You, Stephanie!Stephanie's Life-Changing Book“Daring Greatly” by Brené BrownBooks Mentioned“Why We Sleep” by Matthew Walker“Ego is the Enemy” by Ryan Holiday“Greenlights” by Matthew McConaugheyAdditional ResourcesMuay Thai Martial ArtsJoe RoganBrazilian jiu-jitsuGreen BeretOura RingVitamin D & COVID-19Ketogenic DietGluconeogenesisAtkins DietHow the Sugar Industry Shifted Blame to Fat | NYTTim Ferriss & PsychedelicsWhat Breaking the 4-Minute Mile Taught Us About the Limits of Conventional Thinking | Harvard Business ReviewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stephanie was most recently on the Biden 2020 campaign, leading the product team for Fundraising to help elect our next president. Previously, she was at Netflix's animation studio building out tools and technology to create original animated content. Prior to these experiences, she worked at Hillary for America building products such as the Hillary 2016 mobile app and a live debate fact checker, DreamWorks Animation designing production tools, and her own game company, Kooapps, building immersive mobile games. She loves building products for spaces that are historically untouched by technology, and is passionate about using game design to increase user engagement and retention across other industries. Stephanie has a BA from Stanford University in Psychology and an MBA from MIT Sloan. She loves mythology, Motown, and eating staggering quantities of food.Resources:Stephanie’s site Press on Hillary mobile app: CNN, Wired Kooapps- Stephanie’s game companyThe Alicia Foundation Ferran Adria on Transforming El Bulli from a restaurant into a legacy (Eater)El Bulli: Cooking in Progress (US trailer on YouTube)El Bulli: the moviewww.JoeBiden.comStephanie’s recommended animated films:Spider-Man: Into the Spider-Verse How to Train Your DragonThe IncrediblesStephanie’s recommended multiplayer games:Alone TogetherA Way OutStephanie’s book recommendations:Who Ordered This Truckload of Dung? (Ajahn Brahm)The Art of Choosing (Sheena Iyengar)Behave (Robert M. Sapolsky)

01 Wow, welcome to my first episode!! Today we are graced with the beautiful, talented and super creative Stephanie Niehiesel. Stephanie is a makeup artist, business owner, photographer and soon-to-be mama. She co-owns a talent agency for beauty industry professionals called Eleven Co Agency and also does her own freelance photography for numerous beauty brands. It is safe to say that she knows several aspects of the beauty industry! Her journey to become the person she is today is truly unique and from that, Stephanie shares with us her definition of beauty; something we will talk about with each and every guest.   In our conversation, we discuss:⠀⠀⠀⠀⠀⠀⠀⠀ Getting started as a freelance makeup artist Setting rules and boundaries on what jobs you accept and turn down Guidance on how to find the perfect business partner Pivoting to your passion And even a little about Stephanie’s first pregnancy⠀⠀ ⠀⠀⠀⠀⠀ Product of the Week: UNITE Weekender Shampoo ⠀⠀⠀ Get more Basically Beauty @basicallybeautypodcast!   Resources: Stephanie: gothglosscreative.com Instagram: @gothglosscreative Her Agency elevencoagency.com Instagram: @elevencoagency   Basically Beauty is edited by Nikki Butler Media.

During these uncertain times, many of us are forced to slow down and explore not only ourselves but also our foundations in life. How to be truly present and achieve a level of consciousness that connects you to your inner purpose and allows you to release past traumas? To talk about this, I’ve invited my good friend Stephanie Morrison, whose 6-week meditation course I’ve been recently taking. We dive deep into understanding the significant power of meditation, letting go of old paradigms, and living life in alignment. Timestamps:[05:38] The year of 4. Astrology + numerology as two significant languages that the universe uses to speak to us. And from a numerology perspective, the year 2020 is the year of 4. Stephanie explains what it means, how masculine and feminine energies come into play, and why it’s so important to find sustainability in the long run. [22:00] Masculine energy is directly linked to overthinking, and it can really stand in the way of living life in the present moment. How to achieve a true sense of being present and a pure level of consciousness? [31:30] Stephanie created a 6-week meditation course that consists of custom daily meditations, daily journal prompts, affirmations and mantras, and tools that help you work with your energy. I’ve been taking Stephanie’s course and I’m sharing my experience from it. I love being open and vulnerable, even if it means sharing moments of past hurts as I know it can encourage you to explore the path of acceptance, too. [53:55] Not everyone feels like they are ready for meditation. For some, it’s easy to go straight to excuses while others feel intimidated by meditation. How to combat this and embrace the freeing practice of meditation without expectations and assumptions? [59:16] Stephanie shares her energy healing techniques to release past traumas or blocks that keep you from living life in the present. Resources:Stephanie’s 6-week custom meditation course Book: The Surrender Experiment Book: The Power of Now Book: A New Earth - Awakening to Your Life’s Purpose Stephanie’s The Halo Events SubscribeIf you're not subscribed to my podcast yet + you don't want to miss an episode make sure to do so right now before life gets in the way. Click here to subscribe in iTunes!Review in iTunesIf you feel like you've gotten a lot of value from my podcast, I would be oh so grateful if you left me a review on iTunes by letting me know what you love about it! It helps me reach + help more peeps like you!Click here to leave a review!Simply select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

In the 13th episode of Wreck Your Perfection, I have the honor of interviewing Dr. Stephanie Allen. Stephanie is a violinist with a passion for teaching violin and viola in the Twin Cities and around the world. She teaches half of her studio through long-distance learning, with students as far away as Africa. Her goal is to equip students with the tools to fully enjoy music and successfully navigate life. Stephanie and her two daughters enjoy living in Northeast, Minneapolis. They love exploring nature, drinking tea on cold nights, and spending time with their beloved cat, Bootsie. In this episode, Stephanie shares so many incredible insights on teaching and parenting through collaboration, plus some helpful tips on creating the life you want, letting go of what isn't serving you, and replacing fear with curiosity. Resources Stephanie uses with her students: here are links to the Feeling Wheel for folks who can read, and a couple of feelings wheels for kids who can't read yet: this one has more feelings and this one is more simple. If you’re interested in learning more about Stephanie’s approach to teaching or violin technique, You can e-mail her at stephanie@violintc.com Hosting a podcast is a part-time (unpaid) job and if you would like to support the podcast through a monthly donation, you can do so for as little as $5/month through Anchor. 10% of all donations go to World Food Programme, towards their Zero Hunger goal by 2030. Fun fact, it only costs 50 cents to provide a day's worth of meals! I also just launched the Kickstarter campaign for my first solo EP 'Taking Back Me', and would HUGELY appreciate a couple dollars or just sharing the project with a fellow music-lover! If you have any feedback about the show, DM me on instagram @wreckyourperfection. I love hearing from you, whether it's something that inspired you or something you want to hear on the show. As always, be well, fail big, and go wreck your perfection. --- Support this podcast: https://anchor.fm/wreckyourperfection/support

Join this incredible conversation with Stephanie McAuliffe, coach and best-selling author, as we rework, reframe, and rewrite the grief narrative. This isn’t about forgetting - it’s about learning to understand ourselves and our experiences. Stephanie shares with us her struggle of living amongst alcoholism for the majority of her life. Her own recovery from this trauma began when her coached asked her, “So how do you want to feel?” This question (which she didn’t know the answer to at the time - can you relate?) initiated a journey to understanding who she really was and what she wanted for her own life…instead of allowing labels, such as “survivor” and “victim”, to define her and limit her lived experience in the way forward. In this episode, Stephanie shares a personal experience of profound grief, what she learned about the importance of taking time and space to turn gently inward to better understand all that she was feeling and how that initiated a complete transformation of her life, her sense of Self, and the trajectory of her life. Sarah and Stephanie talk vulnerability, self-love, tender curiosity, and unpack what it means to take responsibility for our experiences. This is a powerful exploration of empowerment and full of actionable steps forward available to anyone who listens.   Topics we cover include: Why answering the question “how do you want to feel? can feel so impossible... The up’s and down’s while healing from something traumatic... Why things don’t just happen for us, no matter how hard we want it... What to do with the guilt… How to better understand our grief… What is ‘radical responsibility?’   Resources: Stephanie’s book, “The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic”   Connect with her on Facebook and Linkedin

Today, Stephanie Gray joins Morgan to discuss how to overcome our fears in talking about abortion and ultimately, how to change hearts and minds! Stephanie Gray is an international presenter and author from Canada who has given almost 1,000 talks in 9 countries. Most notably she gave a pro-life talk on abortion at Google Headquarters and has debated abortion doctors and university professors for almost 2 decades. Resources: Stephanie's website: loveunleasheslife.com Stephanie's talk at Google Headquarters: https://www.youtube.com/watch?v=DzzfSq2DEc4

Let’s talk about media, college, and the entrepreneur. When you hear college, media, and startup, you probably think of Facebook. Well, today’s special guest is also a Harvard startup alum who shook up the world of college media catering specifically to female students. She was in her senior year at Harvard when she co-founded and launched HerCampus.com   Stephanie Kaplan Lewis is the CEO and Editor-in-Chief of Her Campus. Her Campus is the #1 New Media brand for female college students, and a 360 degree college marketing agency. Her Campus reaches over 35 million users monthly across the Her Campus media network, and Her Campus marketing clients include H&M, Ikea, Vera Bradley, and many, many more.   Join us for a fantastic discussion on calculated risks, first time challenges, and startup success! Stay tuned to learn more about Stephanie’s journey, the Her Campus community, and going from being a full-time student to a full-time CEO.   In This Episode Stephanie’s Story and Her Campus Launching a Startup Backup Plans and Calculated Risks Challenges Working Relationships   Quotes in This Episode   “I think there's always a question of whether entrepreneurs are kind of risk averse or risk loving or somewhere in the middle. And for us, no question that pursuing our own business was more risky than going a very traditional path.” —Stephanie Kaplan Lewis   “I think there are a lot of benefits to being a young first time entrepreneur, but there are also just so many gaps that you have in terms of pure knowledge and skills and it's really helpful to have mentors and advisors that you can lean on to help fill in those holes.” —Stephanie Kaplan Lewis   “I think vacation is a relative term when it's your own business. So, we're never truly unplugged.” —Stephanie Kaplan Lewis   “We were college students coming out of a liberal arts undergraduate, and we had never worked full time in the real world. And, we've completely bootstrapped the company, as well. So, we've opted not to raise money, and we've funded it entirely through our revenues, and we've been profitable since we launched.” —Stephanie Kaplan Lewis   “I really never growing up saw myself as someone in business, let alone as an entrepreneur. I always thought I was going to be a writer or an editor or a journalist when I grew up. So it's been really interesting to see I guess the evolution of what I'm interested in and what I find fulfilling and meaningful to do in my work day to day.” —Stephanie Kaplan Lewis   “ And I think there's a big misconception out there that you're going to have this overnight success, and you're going to go from nothing to this huge company so fast. And then you're going to sell your business for tons of money or whatever it may be. But really, it's a really long road. It's really hard work. It's sprinkled with some really fun, exciting times, no question. But most of the time you are just slogging through for what feels like an endless stretch of time.” —Stephanie Kaplan Lewis   Resources Stephanie’s LinkedIn and Twitter Her Campus Website Stephanie’s Book: The Her Campus Guide to College Life

Stephanie Totty, Director of Marketing at Examsoft, joins the Content Pros Podcast to discuss how ExamSoft works with customers to create content through its ambassador program.   Special thanks to our sponsors: Vidyard Uberflip Convince & Convert: Four Ways to Fix Your Broken Content Marketing   In This Episode How to create content to engage with multiple audiences with different personas How to work with brand ambassadors to generate content Why webinars are great pieces of content and how to style them for your audience How to repurpose and find multiple uses for your content Why compensating your brand ambassadors can strengthen your community   Resources Stephanie on Twitter. ExamSoft VidYard   Visit ContentProsPodcast.com for more insights from your favorite content marketers.  

Dr Stephanie Waitt specializes in treating eating disorders at her practice, Texoma Specialty Counseling. In her work with people she aims to help men and women find balance, peace, confidence, and happiness with their bodies, relationships, and life. She emphasizes the importance of self-care and encourages people that being a little selfish is a really good thing. Stephanie is also an online recovery coach. In her recovery coaching Stephanie helps people learn to find peace with their bodies and ditch dieting. She helps people find confidence and the power to live the life they want right now! You can learn more about her practice and online recovery coaching at www.texomaspecialtycounseling.com. Resources Stephanie's Webiste Stephanie's 7-Day Challenge Jessi's Intuitive Eating Audio Guide Jessi's Intuitive Eating Support Group

In the podcast episode , Jack Kruse taught us about microwaves, EMF's, infrared lighting, and much more... ...and in Part 2, which you can now listen to below or download for later, architect fills us in on the best design concepts for a new home, ways that the air, lighting and flooring in your home can affect your health, and how to fix an old home to make it healthier. During this audio, you'll discover: -Why a brand new home can still destroy your health and negatively affect your family... -How your home’s lighting affects your health, and specific lighting strategies to increase your exposure to natural light... -How the airflow in your home affects your health, and the best air filters to use... -Exactly what to do about mold, mildew and other mycotoxins in your home... -Why carpet is one of the worst things you could have in your home... -How to screen for volatile organic compounds (VOC's) and formaldehyde... -Why you need to be worried if you have an attached garage, and what you can do about it... -How you can use alternate energy sources to save money on your home... -Why a free energy audit is one of the best things you can do this year... Resources Stephanie and I discuss during this episode: - - - - - -The - - - Leave your questions, comments and feedback at , and be sure to tune into "Biohacking A Healthy Home: Part 3" podcast coming up next month with !