Inspiring Nations with Sonja Keeve

In this powerful and heart-stirring episode, Sonja Keeve sits down with the remarkable Minister Alma Collins Thomas—a woman of faith, resilience, and purpose. Alma is an ordained minister, educator, motivational speaker, playwright, and author who has turned personal tragedy into a testimony that uplifts others. Alma shares her journey of overcoming incredible adversity, including the devastating loss of her son Tysean in 2009 and surviving a major stroke just two years ago. Now, even from her hospital bed, she continues to inspire others with her unwavering faith and commitment to purpose. Listeners will hear firsthand how Alma leaned into her spiritual foundation, found strength in community, and continues to empower others through her writing, teaching, and ministry. Key Takeaways: How faith played a central role in Alma's healing and resilience The importance of purpose when navigating loss and hardship What it means to truly trust God during life's darkest seasons How Alma continues to motivate others despite physical limitations Advice for anyone currently in their own “waiting room” of life About Minister Alma Thomas: Alma Collins Thomas is a multifaceted woman with a deep calling to serve. She holds two Bachelor of Science degrees—one in Human Services (Children and Families) and the other in Christian Studies. As a Bible school teacher, speaker, and author, she uses her voice to speak truth and healing. Alma is a member of Sisters with Purpose and co-author of Love, Marriage, and Divorce. Her debut books, Dream Killers and From the Waiting Room to the Recovery Room, share messages of hope and restoration. She is a proud mother to her daughter, Sabria, and continues to honor the memory of her son, Tysean, through her life and legacy. Connect with Minister Alma Thomas:

In this powerful episode of Inspiring Nations with Sonja Keeve, I sit down with the incredible Samantha Harris to explore the journey of self-value and confidence through the practice of self-allying. Samantha shares her personal experiences and insights on overcoming self-doubt, embracing personal growth, and stepping into her full potential.

In this powerful episode of Inspiring Nations, we welcome Danielle Duncan, a dynamic motivational speaker and creative powerhouse from Saint Louis, Missouri. Danielle's journey is a testament to resilience, transformation, and the courage to pivot toward purpose. With over 20 years of captivating audiences as a Spoken Word Artist and three years as an innovative Event Promoter in music, poetry, and comedy, Danielle surprised many when she announced her retirement from the arts in March 2021. Her new chapter as a motivational speaker focuses on empowering HBCU college students and uplifting women of color through personal development. In June 2021, Danielle became a Certified Life Coach, dedicating herself to helping women discover and embrace their greatness. In May 2024, she released her 14th book, Dear Black Girl…This Is Why You Are So Dope, a heartfelt celebration of Black women through prayers, affirmations, poetry, and short stories. Danielle's passion for inspiring others shines as she shares her journey from adversity to triumph, offering wisdom and encouragement to listeners. Tune in to hear how Danielle continues to empower audiences across the globe, reminding everyone of the greatness that resides within them. What You'll Learn in This Episode: Danielle's transition from Spoken Word Artist to Motivational Speaker The inspiration behind her book, Dear Black Girl…This Is Why You Are So Dope How she empowers HBCU students and women of color through personal development Key lessons from Danielle's journey of resilience and reinvention Don't forget to subscribe to Inspiring Nations with Sonja Keeve for more stories of resilience, transformation, and inspiration!    

In this episode of Inspiring Nations, host Sonja Keeve sits down with Amma Gatty, the visionary founder of Culture Encounters, to explore her journey from Ghana to the United States and her commitment to fostering cultural understanding. Amma shares the origin story of Culture Encounters, a nonprofit in Richmond, Virginia, which she established in 2015 to promote unity and celebrate diversity within her community. Originally an arts program for underserved children, Culture Encounters has now blossomed into a multifaceted organization that builds bridges through arts, food, and engaging dialogues. Throughout the episode, Amma reveals her passion for creating spaces where people from all walks of life can connect and explore their cultural roots. Highlights include Culture Encounters' initiatives, such as immersive food tours, dynamic art exhibitions, and the thought-provoking "Conversations that Connect" series. These programs dive into topics like the experiences of Africans in the diaspora and the intersection of various cultural identities. Key Takeaways: The inspiration behind Culture Encounters and Amma's journey as an immigrant in America. Insights into the unique programs that bring people together through shared experiences. How "Conversations that Connect" addresses complex cultural topics and promotes understanding. Amma's vision of a community where diversity is celebrated, and empathy is at the forefront. Join us as we delve into how Amma Gatty is making a meaningful impact by promoting inclusivity, breaking down barriers, and inspiring a community built on mutual respect.

In this powerful episode of Inspiring Nations, host Sonja Keeve sits down with emotional intelligence trainer and motivational speaker, Rodney C. Burris. From the tough neighborhoods of Baltimore to becoming one of America's leading voices on emotional intelligence, Rodney shares his personal journey of resilience, growth, and the profound impact of transcendent forgiveness. The conversation explores how forgiveness isn't just about others—it's about freeing yourself to heal and grow. Rodney introduces the concept of "reparenting" to love the wounded parts of ourselves and delves into how he learned to reconcile with his younger self to move forward. Episode Highlights: Rodney's journey from Baltimore to becoming a leading emotional intelligence trainer for organizations like the Federal Department of Education and the U.S. Navy. The concept of transcendent forgiveness: A step-by-step process of confronting hurt, accepting responsibility, and moving through healing. Rodney's personal story of emotional trauma from his childhood and how reparenting helped him reconnect with his inner child. The role of faith in forgiveness and how God's love allows us to heal and transcend pain. Pronoia: The belief that everything in life is working together for good, even in challenging times. Rodney's upcoming book on the seven steps of transcendent forgiveness and how listeners can receive a free eBook copy before its official launch. Key Quotes: “Forgiveness isn't really for the other person—it's for you.” "Healing begins when we acknowledge that we are hurt." "Pronoia is the idea that everything is working together for my good." "Forgiveness is a birthing process—painful, but necessary for new life." How to Connect with Rodney C. Burris: Get a FREE eCopy of the book before the official launch: Email info@rodneycburris.com with the subject line “Puerto Rico” to receive your copy! Follow Rodney on Social Media: Twitter, Instagram, and TikTok: @RodneyCBurris Website: www.rodneycburris.com Join the Conversation: Did this episode resonate with you? Share your thoughts on social media and tag @SonjaKeeve with #InspiringNationsPodcast.  

In this insightful episode, we sit down with Norma Hollis, Hon. Ph.D., a renowned change agent and expert in human development. Norma shares her wisdom on the importance of authenticity and self-awareness in both personal and professional settings. With decades of experience in writing programs focused on 'Authenticity,' she explains how these training processes can deepen self-awareness and expand consciousness, helping individuals and organizations thrive. Tune in to discover how living authentically can transform your life and enhance your connection to others. Topics Covered: Understanding Authenticity: What it means to live an authentic life and why it's essential for personal growth. The Power of Self-Awareness: How increasing self-awareness can lead to better decision-making and emotional well-being. Authenticity in Organizations: The role of authenticity in fostering stronger, more cohesive teams and improving organizational culture. Expanding Consciousness: How Norma's programs help individuals and organizations elevate their awareness and create lasting change. Practical Steps to Embrace Authenticity: Simple strategies to start living a more authentic and self-aware life. If you're ready to embrace authenticity and deepen your self-awareness, this episode is for you. Take the first step towards a more authentic life by reflecting on your own values and actions. Be sure to share this episode with anyone looking to live with greater purpose and clarity!

Deborah Hanson is an independent researcher and historian uncovering hidden stories and documenting oral testimonies of the Black family's educational and entrepreneurial experiences in the early 1900s. In sharing these stories, Ms. Hanson's goal is to provide encouragement and inspiration on how the faith and determination of our ancestors can be the driving force for us to pursue our highest dreams. In this episode, we explore the powerful and often untold story of the movement to build schools for Black youth in the Southern United States between 1914 and 1932. Deborah Hanson, an independent researcher and historian, joins us to shed light on the incredible faith, determination, and resilience of Black families during this period. She highlights how communities came together, despite the era's racial oppression, to create educational opportunities that laid the foundation for future generations. Ms. Hanson's research uncovers the inspiring stories behind these efforts and offers valuable lessons on how the past can fuel our pursuit of greatness today.

  Welcome to "Inspiring Nations with Sonja Keeve." Today, we have Tshepo Tselayakgosi, an international speaker from Botswana and an impact-driven global citizen. Tshepo is a business development consultant and brand strategist with over 14 years of experience. She is the co-founder of Innovative Instigation Enterprise (IIE) and the Managing Director of Tshepo Kutlo Tselayakgosi Consulting. Tshepo's mission is to help individuals, groups, and organizations start, build, and expand enterprises that generate multiple income streams and make a significant impact. In this episode, we will delve into Tshepo's journey, her approach for building an amazing, authentic brand. Don't Miss Out: Tune in and be inspired by Tshepo Tselayakgosi's story and wisdom. Her dedication to empowering others will motivate you to make a difference in your life and business.  

Jasmine (Jae) Hermann is an award-winning storyteller, content strategist & editor, and community hype gal. She partners with wellness providers, marketing agencies, and nonprofit managers to help them clarify and perfect their digital marketing. Jae also passionately advocates for women entrepreneurs to boldly embrace their creative confidence by offering mentoring, blogging support, community, and content creation resources. Tune in as Jae shares the Power of Strategic Storytelling.   

Ruby Russell is the Founder of RR Distinctive Beddings LLC. She invented Stayput Beddings, a self-centering one-tuck top bed sheet that is guaranteed to stay put in 2013 after her partner injured his back and found it challenging to make the bed. Something she hated herself but could no longer avoid. Several months later she had eye surgery that left her legally blind in her left eye and led to an extensive research on the challenges the blind have in making a bed. That was the birth of Befitted Bedding, which was later named “accessible beddings” by The American Council of the Blind.      

Tray Kearney is an Author, Speaker and Certified Life/Relationship Coach specializing in helping individuals heal from betrayal. Tune in as she shares her personal story. 

In this episode, we embark on a journey of empowerment with Traci Hill, a trailblazer in organizational development, as she shares invaluable insights on how individuals can assertively renegotiate stakeholder relationships to foster equity and bridge the wage gap. Drawing from her personal challenges and professional expertise, Traci unveils transformative strategies to amplify voices and drive positive change in both corporate and personal spheres. Join us as Traci delves into the dynamics of stakeholder interactions, offering practical tools and actionable advice to empower individuals to advocate for themselves and others. From the boardroom to everyday conversations, learn how to navigate power dynamics, cultivate confidence, and effectively communicate your value proposition. This episode is a must-listen for anyone seeking to level the playing field and champion equity in their organizations and communities.

In this episode of "Inspiring Nations," we delve into the transformative power of Emotional Freedom Techniques (EFT) in strengthening the bond between parents and their teenagers. Our esteemed guest, Murielle Fellous, a certified clinical EFT practitioner and coach, shares her profound insights and experiences. Murielle's journey, as a single mother navigating the tumultuous waters of parenting teenagers led her to discover the efficacy of EFT in fostering harmony and understanding within families. Drawing from her personal struggles and triumphs, she illuminates the path for mothers facing similar challenges, offering them a lifeline through the storms of adolescence. Through a mind-body-spirit approach, Murielle empowers mothers to transcend the cycle of arguments, fear, guilt, and overwhelm that often accompany the teen years. She provides invaluable tools to co-parent with the universe, fostering a nurturing environment where parents and teenagers can thrive. Join us as Murielle shares practical strategies, heartfelt anecdotes, and profound wisdom, guiding listeners towards deeper connections and resilient relationships with their teenagers. Whether you're a parent grappling with the complexities of adolescence or simply seeking inspiration, this episode promises to ignite hope and spark positive change in families everywhere

On the surface, Tyreese R. McAllister is a therapist, helping people through tough times, but what she really does is disrupt negative, maladaptive patterns of behaviors and thoughts that disrupt their lives and she teaches individuals to live radically resilient lifestyles despite life challenges.  She does this through her career, her ministry, her books, and her life.  She has over 25 years' experience in the fields of emergency mental health helping individuals experiencing both crisis and traumatic events.  Tyreese is a doctoral candidate at the University Arizona pursing a Psy.D.with a concentration in Criminology and Justice, with anticipated completion date of 2022.  As the co-founder and Chief Clinical Officer, Mrs. McAllister is committed to helping people overcome tragedy and crisis and transition to “Radically Resilient Overcomers” who live their best life, fulfilling their life purpose.  

Prepare to be inspired on the next episode of "Inspiring Nations with Sonja Keeve" as we welcome the incredible Sonya Joy Mack to our show! Sonya is no ordinary guest; she's an accomplished Author, Founder, and Lead Life Coach at The LIVE JOY LIFE. In this captivating episode, Sonya Mack shares her profound insights and journey in empowering women through the transformative power of community, mindset, and the LIVE JOY principles. Join us as we dive into the heart of her debut book, "This Changes Everything: When Death No Longer Has the Final Say." This remarkable true story is a beacon of hope, laced with humor and healing, offering solace and encouragement to those who have experienced grief and loss. Sonya's message is clear: it's possible to follow your God-given dreams and live in the joy that God intended. Together with our host, Sonja Keeve, Sonya Mack explores the art of reclaiming joy. Discover how to turn your pain into a purposeful force for good, and learn actionable steps to unlock the joy that resides within you. This episode is a masterclass in resilience, faith, and personal growth. Don't miss this uplifting and empowering conversation that promises to leave you with renewed hope and a deeper understanding of how to embrace the joyous life you deserve. Tune in to "Inspiring Nations" for an unforgettable episode that will inspire you to Reclaim Your Joy! Subscribe now and be part of a global community on a mission to spread positivity and encouragement to the world.  

Welcome to Inspiring Nations Podcast Show! In this enlightening episode, we have the privilege of sitting down with the remarkable Swami Nityananda as she shares her profound wisdom on the art of living in joy. Swami Nityananda has dedicated her life and career to the noble mission of helping individuals discover the path to joy and freedom. With a wealth of experience and insight, she has addressed audiences in ten countries, spreading her message of positivity and enlightenment. Her wisdom has graced prestigious platforms like NPR, Radio Ireland, and numerous other podcasts, making her a sought-after speaker and spiritual guide. In 2014, Swami Nityananda received a sacred consecration as a Swami under the guidance of Swami Shankarananda, cementing her commitment to spiritual growth and transformation. She now serves as the spiritual teacher and leader at Awake Yoga Meditation, a vibrant meditation community based in Baltimore, whose influence extends far beyond geographical boundaries. Through her transformative meditations, Swami Nityananda empowers her listeners to experience inner peace, exuberance, and a profound connection to their true selves. Her teachings encompass all aspects of life, nurturing self-awareness, enriching relationships, enhancing abundance, and promoting overall well-being. Join us for an inspiring and enlightening conversation with Swami Nityananda as she imparts her wisdom on living a life filled with joy and spiritual awakening. Tune in to discover the keys to unlocking your fullest potential and embracing a life of profound happiness. This episode promises to be a journey towards self-discovery and inner fulfillment that you won't want to miss.  

In this captivating episode of "Inspiring Nations with Sonja Keeve," we bring you the remarkable journey of Elizabeth Mikotowicz, a woman who turned her life around from a federal inmate to a purpose-driven entrepreneur and advocate for positive change. Join us as we dive deep into Elizabeth's inspiring story, tracing her path from "Prison to Purpose." Elizabeth Mikotowicz's experiences shed light on a pressing issue: the staggering scale of suffering as a lucrative industry in America. Together with Sonja Keeve, Elizabeth explores the nightmarish dystopia that this phenomenon has created. Through her resilience and determination, Elizabeth emerged from the depths of adversity to craft a brighter future for herself and others. Discover how, in just five short years, Elizabeth has transitioned from painting murals behind prison walls to establishing her very own eco-conscious clothing brand, featuring her art, now available in stores. Her commitment to environmental sustainability and artistic expression is truly inspirational. But that's not all—Elizabeth's journey also includes impactful work alongside state representatives, advocating for and successfully influencing the passage of legislation aimed at safeguarding the rights and well-being of people. Her story is a testament to the power of transformation and the indomitable human spirit. Tune in to this episode of "Inspiring Nations" to witness Elizabeth Mikotowicz's incredible transformation, her unwavering dedication to making a difference, and the profound impact she's had on her community and beyond. Prepare to be inspired and motivated to turn adversity into purpose, as you hear her story of resilience, hope, and empowerment.

Welcome to another amazing episode of  "Inspiring Nations"! I am honored to be in conversation with the visionary author Lynette Bradshaw, alongside her co-authors Kimberlie Norris, Alana Stone Watkins, and Traci Demus-Gamble. Together, they've crafted the eagerly awaited masterpiece, "Dear Me, I See You" – a collaborative collection of intimate letters from women's hearts to the cherished little girl within. Tune in as we delve into the profound essence of this remarkable anthology. The letters within are a tapestry of courage, strength, and empowerment, as these remarkable women share their heartfelt messages. Through their narratives, we're invited to reclaim our narratives, reignite the connection with our hearts, and conquer the challenges that have shaped us. Join us as we unravel the stories behind the chapters, as revealed by Kimberlie, Alana, and Traci. Discover their motivations for embracing this transformative project, and hear firsthand the reasons they championed their respective chapters. And of course, the visionary herself, Lynette Bradshaw, joins the conversation to share the genesis of this anthology. Uncover her inspiration, the driving force behind bringing these narratives to light, and why she believes the world is in dire need of these tales of triumph. Tune in to "Inspiring Nations with Sonja Keeve Podcast Show" for a moving exploration of resilience, connection, and the profound power of shared stories.

On the next exciting episode of the "Inspiring Nations with Sonja Keeve" podcast, I have the pleasure of sitting down with the incredible Patti Handy. Patti's journey has been nothing short of remarkable – with a combined 20 years of experience as both a Financial Advisor and Mortgage Advisor, she brings a wealth of knowledge to the table. But what truly sets her apart is her unwavering dedication to empowering women through financial coaching. In a world where money can often feel like an overwhelming and daunting topic, Patti's audacious passion shines through. Her mission to instill financial confidence in women for their overall well-being is inspiring, and it's the driving force behind her pursuit of empowering and educating women on their financial journeys. As a Certified Executive Coach and Certified Life Coach, Patti's expertise goes beyond the technicalities of finance; she understands the personal and emotional aspects of money management. But that's not all – Patti's accomplishments don't stop there. With a Real Estate Brokers license under her belt and being a published author of four books, she's a true example of someone who not only talks the talk but walks the walk. As we delve into our conversation, we explore the fascinating intersection of Women, Money, and the Art of Building Empowerment. Patti's insights are sure to be enlightening, providing practical advice and thoughtful perspectives that will resonate with women from all walks of life. On a more personal note, Patti's disclosure of being a self-proclaimed chocoholic adds a relatable and charming touch. Her love for reading and finding solace at the beach also underscores her well-rounded and holistic approach to life. To connect with Patti and tap into her wealth of wisdom, you can find her on various social media channels: Website: https://www.pattihandy.com/ LinkedIn: https://www.linkedin.com/in/pattihandy/ Instagram: https://www.instagram.com/patti.handy/ Facebook: https://www.facebook.com/pattihandy Tune in to this episode of "Inspiring Nations with Sonja Keeve" to gain valuable insights into building financial empowerment, learn from Patti's experiences, and discover how women can take charge of their financial futures. This promises to be a conversation that will leave you motivated, enlightened, and ready to embark on your own financial journey with confidence.  

Welcome to Inspiring Nations with Sonja Keeve,  where we embark on an enlightening journey with Sandy Stream, a celebrated author and impassioned activist. Sandy's inspiring work is grounded in the profound belief that everyone has the potential to discover inner peace and harness warrior-like strength. With an illustrious career spanning two decades in law education, coupled with the experiences of raising two children and navigating life's trials, Sandy Stream's narrative is one of resilience and growth. Her personal journey, marked by adversities and invaluable lessons, led her to a transformative mission - guiding both young and seasoned adults through empowering workshops, nurturing lives of serenity and unwavering power. Join us as Sandy Stream shares her compelling story, offering insights into how to infuse your life with both peace and power. Through engaging discussions and poignant anecdotes, Sandy unveils a roadmap that empowers our listeners to embrace inner harmony and tap into an unshakeable wellspring of strength. If you're ready to cultivate a life defined by tranquility and empowerment, join us on [Podcast Name] as Sandy Stream takes us on a transformative exploration. Tune in to gain invaluable wisdom and embark on your own path towards a life of purpose, resilience, and enduring tranquility.    

Welcome to Inspiring Nations with Sonja Keeve Podcast! In this episode, I had the incredible privilege of sitting down with the remarkable Sheya L. Atterberry-Chisenga, also known as The Woman Christian CEO®. Sheya is a trailblazing Leadership Business Coach & Sales Trainer, specializing in empowering Women CEO Coaches & Speakers who are destined to make a divine impact with their purpose. Join us as Coach Sheya takes us on a journey of unleashing bold and courageous faith to become a full-time CEO. Through her wealth of experience, she has mastered the art of guiding women towards financial freedom while pursuing their passions, callings, and divine destinies in the world. As the visionary CEO and Founder of the esteemed It's My Time to Rise Business Institute for Women Leaders, Sheya h8as created a powerful platform that has published over 150 new authors through captivating book anthologies. Additionally, she has certified over 100 life coaches and collaborated with more than 200 women entrepreneurs, empowering them to launch profitable life coaching businesses. Drawing inspiration from her own life's challenges and victories, Sheya has penned four inspiring books, with her most recent one being "Becoming Her: The Personal & Spiritual Development of The Woman Christian CEO." Her wisdom and insights have been honed through 25 years of conducting impactful workshops, training sessions, and engaging speaking engagements. If you're seeking to unlock your true potential, embrace your calling, and discover the path to financial abundance while making a profound impact, this episode is a must-listen! Join us as we delve into the wisdom and expertise of Coach Sheya Chisenga. To learn more about the incredible work of Coach Sheya, visit her website at www.thewomanchristianceo.com. Get ready to be inspired and empowered to take charge of your destiny on this episode of Inspiring Nations with Sonja Keeve Podcast.    

Welcome to another episode of "Inspiring Nations" with Sonja Keeve. In today's episode, we have a special guest, Kim Martin, who is not only an engineer by education but also the Founder of Successful and Fulfilled® and the Creator of Reignite Her Light™. Kim firmly believes that fulfillment is not just a fantasy; it's a formula. Drawing from her experience running a Global Women's Initiative for a Fortune 50 technology company, she has helped thousands of women from around the world achieve their highest career goals. Kim's approach goes beyond mere achievement. She guides women leaders who are seeking to take the next step and move beyond success to find true fulfillment in their lives. According to Kim, it's not about leaving your job; it's about making your mark. By aligning values, passions, and professional goals, she empowers women to create a meaningful impact. During the show, we delve into the concept of taming the inner monologue. Kim shares her insights on how our inner dialogue influences our personal growth and overall mindset. She provides practical techniques and strategies to overcome negative self-talk and cultivate a positive mindset. Kim's expertise helps listeners navigate self-doubt and embrace their true potential. Aside from her professional endeavors, Kim is an avid adventure traveler. She has climbed the Great Wall, straddled the equator, and even walked on glaciers. Her adventurous spirit influences her work and mindset, teaching her valuable lessons about stepping out of comfort zones and embracing new challenges. We thank Kim Martin for joining us today and sharing her wisdom on taming the inner monologue and finding fulfillment. Her empowering message resonates with women leaders worldwide.

In this episode of "Inspiring Nations with Sonja Keeve," I sit down with Dr. Angela Harden-Mack, MD, a wellness expert and advocate for women's empowerment. Dr. Angela's mission is to empower ambitious career women to prioritize wellness, embrace stress relief, and optimize self-care so that they can be the best versions of themselves and achieve both personal and professional success. Dr. Angela is a highly regarded figure in the wellness and women's empowerment space. She is an Amazon #1 bestselling author and a sought-after global keynote speaker. Her expertise has earned her recognition as one of the leading voices in wellness and empowerment for women. She has been featured in major national television and magazine outlets, where she has shared her insights and knowledge. As an obesity expert, Dr. Angela has contributed to print and broadcast media, including her appearances on Ask The Expert on WXYZ Detroit, Channel 7 News. She has also been a regular expert in the BLAC magazine column, Ask the Expert, where she addresses various aspects of wellness and health. During the interview, Dr. Angela Harden-Mack discusses her approach to helping women release the stressful and pressured "Superwoman" lifestyle and embrace a "Well-woman" lifestyle. She shares a simple yet powerful formula that empowers women to achieve wellness and success in all areas of their lives. The conversation explores topics such as stress relief, self-care optimization, and strategies for living a fulfilling and balanced life. Listeners can expect to gain insights and practical tips on how to prioritize their well-being and lead fulfilling lives while pursuing their professional goals. Dr. Angela's expertise and passion for empowering women make this episode an inspiring resource for women who aspire to achieve holistic success.  

On Inspiring Nations with Sonja Keeve, I sit down with Laura Glass, a talented brand designer, devoted wife, and mother of three. Laura shares the fascinating world of personal branding and its potential to transform the lives of women in business. Laura, a lifelong creative and brand designer, brings her passion and expertise to the forefront as she shares her mission to help female entrepreneurs get noticed online and connect with their ideal clients through the power of social media. Throughout the conversation, Laura dives deep into empowering women to embrace their unique superpowers and translate them into a compelling brand identity. From practical tips to inspiring stories, she discuss strategies that will enable female entrepreneurs to shine in the digital sphere and make a lasting impact on their target audience.

Welcome to "Inspiring Nations" with Sonja Keeve! In this highly anticipated episode, we have a special guest with us, Amy Walker. Amy is a Client Acquisition Specialist, International Speaker, Small Business Strategist, and an expert in feminine leadership. Amy unveils the seven empowering principles that lie at the heart of feminine leadership. Throughout our conversation, Amy delves deep into each principle, revealing their transformative power and offering practical guidance on how to embody them in our leadership journeys. These principles serve as a roadmap for entrepreneurs and leaders, empowering them to make a lasting impact and create positive change. From embracing possibility and experiencing fast, fun growth to cultivating authentic vulnerability and lifting others as we climb, Amy's insights are both inspiring and actionable. She emphasizes the importance of aligning our actions with our personal values, building wealth while making a positive impact, and reclaiming time freedom to live a balanced and fulfilling life. This episode is a beacon of inspiration for anyone seeking to lead with authenticity, purpose, and compassion. Join us as we explore the seven principles of feminine leadership with Amy Walker and uncover the keys to unlocking your true leadership potential. Get ready to be empowered, enlightened, and equipped to create a meaningful impact in your own life and in the world around you.      

Episode 127: Ever Evolving: Becoming Who You Were Meant to Be Guest: Tisa Melton - Poet, Author, and Entrepreneur In this episode of "Inspiring Nations with Sonja Keeve," host Sonja Keeve sits down with the talented poet and self-published author, Tisa Melton. Tisa, also known as Letitsa Melton, hails from Richmond, Virginia, and brings a unique perspective on personal growth and self-expression through her poetry. Tisa introduces herself as a passionate poet, self-published author of the poetry book "Ever Evolving," and an entrepreneur. Her belief in the transformative power of poetry as a means of healing and unapologetic self-expression shines through her work. According to Tisa, poetry has no boundaries, and there is no right or wrong way to express oneself through this art form. Throughout the episode, Tisa shares her profound insights on what it means to be ever evolving and becoming the person you were always meant to be. Drawing from her personal experiences, Tisa discusses the journey of self-discovery, embracing change, and the importance of unapologetically expressing oneself. Listeners will be captivated by Tisa's powerful words as she delves into the significance of self-expression through poetry and the ways it can heal and nurture the soul. Tisa's passion for personal growth and her belief in the limitless potential of each individual shine through her words, inspiring listeners to embark on their own transformative journeys. Tisa's poetry book, "Ever Evolving," serves as a guide and source of inspiration for those seeking personal growth and self-discovery. Through her poems, Tisa explores themes of resilience, self-acceptance, and the beauty of embracing change. Listeners are encouraged to dive into Tisa's book to experience the profound impact of her words firsthand. Join Sonja Keeve as she engages in a heartfelt conversation with Tisa Melton, unraveling the essence of being ever evolving and uncovering the path towards becoming the person you were always meant to be. Prepare to be inspired, motivated, and empowered by Tisa's unique perspective and unwavering passion for personal transformation. Tune in to this episode of "Inspiring Nations with Sonja Keeve Podcast Show" and embark on a journey of self-discovery, growth, and poetic inspiration with the remarkable Tisa Melton. Don't miss out on the transformative conversation! Subscribe to "Inspiring Nations with Sonja Keeve Podcast Show" and stay tuned for more inspiring stories and discussions on personal growth, empowerment, and 8becoming the best version of yourself.  

Dr. Sakeisha is a TV Producer, Relationship Strategist, Founder of Marriage Can Win Platform and most recently an Award-Winning TV Producer of the Becoming a Millionaire Power Couple Tv Show. Dr. Sakeisha works with high achieving entrepreneurs, to help them Build Strong Marriages, Successful Businesses and Generational Wealth for their families. Dr. Sakeisha, shares her insights and experiences on what it takes becoming ultimately Y.O.U. and what that really means for us all! 

Antoinette Padilla, from South Jamaica Queens, NY, is the CEO and Founder of Extreme Fitness and Nutrition, LLC. She made history as Puerto Rico's first and only bobsleigh athlete! Antoinette is a 2X Puerto Rico National 200-meter dash champion, (2007 & 2015), USA Track and Field 60-meter dash national qualifier, (2017) as well as the Penn State University Tune-Up Indoor Meet Record Holder (2017) and the Penn Relays Olympic development 4X100 meter champion, (2012)!  While most in the Track and Field Community consider you aged out of the sport by the time you hit 30 years of age, Antoinette found success much later in life. Her love for the sport kept her focused and achieved impressive results. Her story is one of true inspiration and is a testament to our conversation that "There is no timeline on your Success."  

Dr. Tiffaney Williams is a luminary of international acclaim, revered for her transformative expertise in the domains of finance, investments, Business, and personal development. As a gifted speaker, financial coach, entrepreneur, and investor, she has honed her skills to coach hundreds of individuals and corporations on the psychology of money; and mindset matters to achieve unparalleled success.  With her unmatched acumen and tenacity, Dr. Williams has coached over 150 VIP investors, creating multiple 6-7 figure earners through her programs and network.  Dr. Williams shares her personal stoy of how she went from poverty to prosperity, by becoming the 1st millionaire in her family.           

Meet Michelle Barzallo. She is the Chief Creative Officer and Mami behind Mami Works Design Studio, LLC! As a proud NuyoRican born she was raised in the streets of El Barrio, NYC, and has faced  her share of challenges. But each challenge only fueled her fire to succeed. She went on to become the first in her family to graduate high school, college, and obtain an advanced degree (M .H.S. Pathologists' Assistant). Needless to say, it has been one wild ride!  Sit back with me as Michelle takes you on her personal journey from Pathologist to Graphic Design Agency Owner and why she is someone who is truly inspiring nations! 

Bethany Tapp is a Certified Personal Trainer through the American College of Sports Medicine, a Certified TRX Instructor, and a STOTT Trained Pilates Instructor. She has extensive experience with all avenues of fitness and wellness including: private training sessions, small group training sessions, Pilates mat/reformer sessions, and wellness coaching.  After dealing with her own struggles of severe stress and burnout, Bethany decided she would nevere let her own health go downhill again. And now she shares her personal journey by helping others how to adopt a fitness routine, so that they can prevent the pitfalls of burnout and live a very productive life. 

As an entrepreneur we are the Chief Everthing Officer (C.E.O) of our business. It's you who has to keep the ship steady, even if you have a full team.  But, what happens when you experience a devasting loss, such as a the loss of a child, and yet your business still has to keep moving! I sit down and talk with author, speaker, master confidence  and self-development coach Star Word! She opens up about the loss of her son, and how she was able to find the strength to overcome her deepest pain, while still operating her business as an entrepreneur and leader!  She says “ You are not responsible for the trauma you endure. You are for the healing journey you choose". This was a raw and real conversation!  hope it inspires you  to keep pressing, even in the midst of your greatest pain! 

How many have questioned if you are too old to begin a new career later in life? Or pehaps you have questioned the direction your life has taken now that you are 40 and older? Well I sit down with Shannon Russell to discover that the latter half of your life is the beginning of your second act in life!  Shannon RussellI is an entrepreneur, Career Coach, Course Creator, and host of the Second Act Success Career Podcast. She helps women in unresolved careers pivot towards a second act career that produces a balanced life of abundance. Shannon hopes to motivate more women to make big moves in life and follow their dreams through her businesses and podcast. She lives at the beach in New Jersey with her husband, two boys, and her chow chow pup.

On her own at 15, overcoming addiction when she became a mom at 19, rebuilding her life from a single storage tote and now running 3 businesses, Jamie Milam is no stranger to pressure. As an alignment coach & strategist today, she helps female entrepreneurs develop a practice of deep self-awareness, to remove the pressure and overwhelm and experience peace with a strategy that is aligned with their true needs and desires.   Jamie shares her lessons learned and why Self-Awareness is your most powerful tool.      Here is a Bonus: Free guide Self-Awareness Mastery: Your Most Powerful Tool  

Mischelle ONeal is a Purposeful Living Coach and boundaries strategist teaching and mentoring successful, heart-centered women to create and execute their unique blueprint for living their extraordinary life. She shares her tips on how to walk in your purpose as a daily practice. 

Kali Tougas is a Human Design Business Coach who works with entrepreneurs who are ready to make changes to find ease in their life and business. She uses Human Design to help them unlock and unleash what they need to do to find success and thrive in their life and business. As a Bonus: Please click the following link to run your Free Human Design Chart https://www.kalitougasservices.com/humandesign

Toni Harris Taylor is CEO of Drastic Results Marketing and Coaching. She is an international speaker, coach, 8x author, and philanthropist. She shares in this interview her experiences and well as give insignt into the thought that successful people take drastic steps in order to change their life both personal and professionally.   

A self-proclaimed “chaos coordinator” and mom of two, Amy Traugh is the Founder and CEO of The Moms on a Mission community and host of The Motivated Mompreneur Podcast. She has made it her mission to empower and educate fellow moms with the tools and tactics to grow their businesses and ensure that no woman feels alone in their journey. On this episode, Amy shares her wisdom on the mindset shifts essential to entrepreneural success!   

Future Media architect , author, speaker and entrepreneur, Lauren Delisa Coleman helps brands and politicos understand how to create messaging and content that Millenials consumers/constituents and influential demographics of color by providing forecast & insight into cultural trends, attitudes, and behavior as it all intersects with emerging tech usage, that is Future Media,  Lauren shares her insights on what to watch out for in emerging tech and the future of media in 2023 and beyond! 

As a professional Psychic/Medium, Kristen Swineheart knows the experience of grief intimately as well as the impact it can have on one's life.  Having lost her father at 18 years old, she began to question and dive deeper into life AFTER death, ultimately leading her to realize she is a psychic medium and can communicate with spirits on the other side.   Kristen left her corporate career as an attorney to pursue helping others to move through their grief using her powerful and accurate mediumship.  Take a listen into this incredible story and her incredible journey! 

Jackie Cote is a Freedom Mentor, Speaker and RV Adventurist who helps hyper driven successful people who already have money and success but don't have a life they love. After working with Jackie they learn how to awaken, empower and own the powerful leader within so they can create the life they truly desire of freedom, adventure, and love and fit the money and success into that life.  Jackie shares tips on how you can take steps to go from dreaming to actually living. It is time to turn your freedom into reality! 

Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach and Bigger Better Braver Coaching. She is the author of the international best seller, Bigger Better Braver: Conquer your Fears, Embrace your Courage, Transform your Life.  She shares his wisdom on How to Live Bigger, Better & Braver. 

Happy New Year 2023! We made it to a new year! What is your new word for 2023!  Tune in as I share my reflections for 2022 and what I am looking forward for us all in 2023! Thank you to each and everyone of you for supporting this labor of love. May you continued to be inspired for many more years to come! Cheers! 

Katherine L. Staten is a health and human service professional for well over 30 years.  As the Author of Descendants of Dysfunction: What we can learn from the Bible's Dysfunctional Families, she shares her wisdom on how we all can still hit our professional and personal goals in life in spite of family dysfunction! You can re-write the story. Your past does not dictate your future.   

Wendy Verwey is a Money Coach, author, course creator, speaker, landlord, investor, early rat race escapee and single mom. After experiencing divorce and the death of several loved ones in what she calls her ‘Country Song Year', Wendy dusted herself off and decided to stop existing and start LIVING.   She learned to take control of her money and her life and retired by 41. Now she spends her time teaching others how to create lives they don't need a vacation from.  She shares her wisdom on how to build a rich life before you become rich. Bonus:  Click link below for the True Hourly Wage calculator that was discussed on the show!   https://www.wendyverwey.com/thw-calculator-free

Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach. She is passionate about supporting women in perimenopause and menopause to live with radiant energy and feel strong and sexy in both body and mind. She runs 1:1 and group coaching programs to help women achieve this goal.  I will help listeners to understand the hormonal shifts in the second half of life and what changes they need to make to look and feel their best! She shares wisdom on how to thrive in perimenopause.   

Geta Barbou, was born malnourished, and then later discovered she had liver dysfunction at the age of 16. Frustrated with continuing to struggle with challenges in her body yet having "normal" lab results and a lack of support in modern/traditional medicine, she began to seek alternative answers. Geta has spent the last 12 years dedicated to learning how to heal her body through gut + brain conscious nutrition, and 6+ years of education and counting so that she could help othhers going through the same thing seeing the same kind of results!  She disucsses the term "The White Coat Syndrome".  So, what is it, and how can we avoid it? 

Melissa Liggitt has suffered from bipolar disorder since she was 21 years old. For most of her life, she has lived behind a mask, afraid to share her story. However, through Christ, she has found the freedom to be herself and share her story. Growing up, Melissa was always a spirited and outgoing child. She loved making friends and spending time with her family. However, when she was 21 years old, Melissa was diagnosed with bipolar disorder. At first, she was reluctant to accept the diagnosis, but eventually, she realized that it was just a part of who she was. For the past few years, Melissa has been working on accepting herself for who she is. She knows that she will always have bipolar disorder, but that doesn't mean that she can't live a happy and fulfilling life. Through Christ, Melissa has found the strength to share her story with the world and help others who are struggling with bipolar disorder.

Nicole is co-founder and COO of WebinarNinja, an independent SaaS company that has served over a million webinar attendees and hosts. She is also co-founder and producer of The $100 MBA Show, a “Best of iTunes” podcast with over 200 million downloads. Nicole is also the co-host of Nicole & Kate Can Relate podcast. Like her business partner and co-founder Omar Zenhom, Nicole was an educator who decided to apply a teacher's skill set to independent business-building. Now, she helps other aspiring entrepreneurs turn their own goals into reality.

Meet Juaquisha McLean! She shares her beautiful story of how when one leans in to the thing they are naturally gifted in doing, can birth your very purpose. It was because of her love of math that she birthed a business to help hundreds of people fulfill a dream to become licensed real estate agents. 

A Chicago Illinois native, Serria Rego grew up understanding that hard work didn't lead to wealth. She chose finance as a major when confronted with the expense of medical school. She simply wanted to work where there was unlimited financial opportunity sans an extra 5 years of education. Serria considers herself to be lucky to not only have the finance degree, which is rare for women and people of color, but also to have worked for several different firms.  She shares her insight on a very important topic of making the connection between racism and wealth.