Podcasts about shivaun

In this episode of The Health Coach Show, we discuss how health coaching can help our clients stick to their New Year Resolutions: Why our best of intentions fade away  How to co-create plans for lasting change  How mindset plays a key role in success Key questions to help clients develop systems that result in habit change To learn more about health coaching or to book one of our upcoming courses: www.accreditedhealthcoaching.com.au To experience health coaching with Shivaun: www.shivaunconn.com.au

Shivaun Plozza reads the first chapter of her contemporary middle-grade novel ‘Summer of Shipwrecks'.Read the show notes for all book references at yourkidsnextread.com Connect with Allison, Megan and the Your Kid's Next Read Community on Facebook Visit allisontait.com | childrensbooksdaily.com | yourkidsnextread.com.au

When Shivaun and Adam Raff's shopping and price comparison website all but vanished from Google's search results just days after launching, the pair began a gruelling legal battle that would end with a landmark judgement and the tech giant receiving a then record fine.European regulators found the search engine guilty of abusing its market dominance by making its own shopping recommendations appear more prominently than rivals' in its search results. Google spent seven years appealing its €2.4bn fine, but eventually lost in September this year.In their first interview since that verdict the Raffs tell Evan Davis the story behind their website - Foundem - and what they learned about big tech, regulation, and themselves during their almost 20-year fight.Evan is joined by:Shivaun and Adam Raff, co-founders, Foundem; Anne Witt, professor of law, EDHEC business school.Credits:President Barack speaking to Kara Swisher, from the technology news website Recode, in February 2015; Joaquín Almunia speaking at a European Commission press conference in February 2014; Margarethe Vestager speaking at a European Commission press conference in June 2017. Production team:Producer: Simon Tulett Researcher: Drew Hyndman Editor: Matt Willis Sound: Jonny Baker and Neil Churchill Production co-ordinator: Katie Morrison(Picture: The Google logo displayed on a mobile phone and computer monitor. Credit: Leon Neal/Getty Images/BBC)

In this episode, Whitney talks about Renaissance chrome carpet, Henry Kissinger's death, & the rest of the dumpster fire that is our timelines Thank you for your likes, shares and subscribes! Don't forget to leave a review! Support Row House Publishing!: https://www.gofundme.com/f/help-us-publish-more-diverse-voices-that-matter Join us at https://www.patreon.com/WhitneyAlese for dope community and exclusive content. Shivaun: https://instagram.com/shivaun_elizabeth --- Send in a voice message: https://podcasters.spotify.com/pod/show/TheReclaimedPodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/TheReclaimedPodcast/support

In this episode, Shivaun and Sharon discuss ways we can assess and build confidence. The confidence ruler is a great way of assessing your client's confidence in changing their behaviour. Asking rating questions helps your client to explore what is helping them feel confident (eg previous success) and what is holding them back. By exploring external and internal barriers, we help clients get clear about what is holding them back. Once all the barriers have been identified, we can support clients to create a plan to deal with barriers to change and to enhance/strengthen facilitators for change. Knowing the way forward and anticipating obstacles builds confidence. Underpinning it all is a mindset of curiosity and compassion. We encourage trial and correction and support clients to see how small steps lead to big changes. CONTACT: Email: info@accreditedhealthcoaching.com.au Instagram: @accredited_healthcoaching_au Facebook: Accredited Health Coaching Au Web: accreditedhealthcoaching.com.au Courses: Creating change in 15 minutes. Health Coach Specialist, Health Coach Mastery, mentoring and Gap training.

This is the 5th in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this final episode of the podcast series, Shivaun talks about effective communication strategies that lead to positive outcomes, even when the conversations are difficult to have.Shivaun recommends as a resource: https://www.radicalcandor.com/Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 5th in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this final episode of the podcast series, Shivaun talks about effective communication strategies that lead to positive outcomes, even when the conversations are difficult to have.Shivaun recommends as a resource: https://www.radicalcandor.com/ Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 4th in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this episode of the podcast series, Shivaun helps us understand why it's important to look at the workplace from the perspective of the employee.Shivaun recommends as a resource: https://www.radicalcandor.com/Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 4th in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this episode of the podcast series, Shivaun helps us understand why it's important to look at the workplace from the perspective of the employee.Shivaun recommends as a resource: https://www.radicalcandor.com/ Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 3rd in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this episode of the podcast series, Shivaun breaks down what workplace compliance is and why it's important on many different levels for employers and employees.Shivaun recommends as a resource: https://www.radicalcandor.com/Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 3rd in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this episode of the podcast series, Shivaun breaks down what workplace compliance is and why it's important on many different levels for employers and employees.Shivaun recommends as a resource: https://www.radicalcandor.com/ Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 2nd in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this episode of the podcast series, Shivaun helps us unpack the layers of creating a healthy workplace culture.Shivaun recommends as a resource: https://www.radicalcandor.com/Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the 2nd in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this episode of the podcast series, Shivaun helps us unpack the layers of creating a healthy workplace culture.Shivaun recommends as a resource: https://www.radicalcandor.com/ Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the first in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this first episode of the series on The Daily Coffee Pro Podcast by Map It Forward, Shivaun explains what Human Resources (HR) is and why it's important to small businesses, and what to focus on if you're looking to introduce it to your workplace.Shivaun recommends as a resource: https://www.radicalcandor.com/Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

This is the first in a 5-part series with new coffee industry human resources consultant, Shivaun Bromley. In this series, we'll explore what role human resources should play in coffee businesses.In this first episode of the series on The Daily Coffee Pro Podcast by Map It Forward, Shivaun explains what Human Resources (HR) is and why it's important to small businesses, and what to focus on if you're looking to introduce it to your workplace.Shivaun recommends as a resource: https://www.radicalcandor.com/ Connect with Shivaun:LinkedIn here: https://www.linkedin.com/in/shivaun-bromley-3a234b40/ https://www.mapitforward.coffee ••••••••••••••••••••••••••••••••

In this episode Sharon and Shivaun, dietitians and HCANZA accredited health coaches, explore common excuses, what we may feel or do when we hear our clients give us 'excuses' for why they haven't made a change.  Excuses are in fact valuable, as they are the client telling us exactly why they are stuck, or feel unable to take action. What can we do when we do hear excuses? Get curious, acknowledge and validate the client's experience, support them to discover all the barriers so they can evaluate and sort them, and then explore what can they do to overcome these obstacles. The final step is to support clients to come up with a plan. At Accredited Health Coaching Australia, we've developed health coach training courses, incorporating evidence based health behaviour change interventions and techniques that promote self-efficacy, self-determination and self-responsibility. You'll be introduced to a toolbox of motivational interviewing, positive psychology, the transtheoretical model and health and coaching psychology to assist you in supporting clients to achieve sustainable health behaviours and outcomes.​​ HCANZA approved program provider. You can learn more at https://www.accreditedhealthcoaching.com.au Instagram: https://www.instagram.com/accredited_healthcoaching_au/

In this episode Sharon and Shivaun dig into what motivation is and how we can harness it to achive our goals. We discuss the role that external and internal (intrinsic) motivators can play on behaviour change,and how we can move along the spectrum from external motivation, to the place where our identity shifts and we become intrinsically motivated. Sometimes we wait for motivation to hit before we take action, although we can find motivation comes from the actions we take! We can support people to explore how values can drive our behaviour and find their deep 'why' for changing a behaviour. Helping people imagine their future self and linking to values and identity creates an energy around what is possible that can drive changes in behaviour.   CONTACT: Email: info@accreditedhealthcoaching.com.au Instagram: @accredited_healthcoaching_au Facebook: Accredited Health Coaching Au Web: accreditedhealthcoaching.com.au Courses: Creating change in 15 minutes. Health Coach Specialist, Health Coach Mastery, mentoring and Gap training.

In this episode Sharon and Shivaun talk about common roadblocks to effective communication. There are a number of commonly used communication strategies that we think are helpful, however can often do the opposite of the intended action. Thomas Gordon came up with 12 roadblocks that get in the way of effective communication. We'll go through 8 that we find get used a lot in conversations around changing health behaviours and explain why they aren't helpful. Telling, directing or ordering Warning & threatening Advice giving, providing solutions and suggestions Judging, blaming, disagreeing Lecturing, judging, disagreeing Reassuring, sympathising & consoling Distracting or diverting Praising, approving, disagreeing Which ones do you notice you use? What to do instead? Take off the expert hat Get curious Be open Help people find their own motivation and solutions Affirm their strengths, efforts and progress Communication is a foundation skill of supporting clients to change behaviour. If you're looking for strategies to be more effective in consultations, join us in one of our training courses!   CONTACT: Email: info@accreditedhealthcoaching.com.au Instagram: @accredited_healthcoaching_au Facebook: Accredited Health Coaching Au Web: accreditedhealthcoaching.com.au Courses: Creating change in 15 minutes. Health Coach Specialist, Health Coach Mastery, mentoring and Gap training.

Sharon and Shivaun were both working as dietitians, wanting to help clients more effectively and aware that something was missing, In this podcast they talk about what got them into coaching and how it transformed their practice. Topics covered include how changing behaviour is so much more than education and providing information, it's about harnessing curiosity and helping people to understand themselves. This approach benefits the client, who feels supported to take action, and also benefits the health practitioner to enjoy their practice and feel much more satisfaction in their role.   CONTACT: Email: info@accreditedhealthcoaching.com.au Instagram: @accredited_healthcoaching_au Facebook: Accredited Health Coaching Au Web: accreditedhealthcoaching.com.au Courses: Creating change in 15 minutes. Health Coach Specialist, Health Coach Mastery, mentoring and Gap training.

Temple University's Klein College of Media and Communication sponsors this report from the KYW Newsradio Newstudies Program which teaches broadcast journalism to high school sophomores, juniors and seniors from throughout the area. From our 2022 graduating class, here is Shivaun Miller from Cardinal O'Hara High School.

TAKEOVER: Deborah Abela, Shivaun Plozza and Karen Ginnane - Magic and world building

Let's be real -- there are a lot of mega influencers and public figures out there with cult-like followers that worship the ground they walk on. You would think that what these individuals have to say is so revolutionary it has literally changed everyone's life. The truth is, however, that most of these people aren't really that revolutionary at all. They just happen to be blonde and beautiful.    In this week's episode of Black Girl Voices: The Podcast, Shivaun and Caroline are discussing the truth behind just how much white privilege plays a major role in who "makes it" in this world and who continues to struggle just to be seen.    -- Support Black Girl Voices: Patreon  BGV Instagram  Shivaun's Instagram Caroline's Instagram   

Welcome to the last episode of season one of Black Girl Voices: The Podcast! Thank you all so much for supporting us and carrying us through a fantastic first season. This is just the beginning for Black Girl Voices -- it is only going to get better from here.    To conclude our first season, we are bringing you all a new series that we plan to do monthly called Hot Takes You Didn't Ask For. This series will allow us to share our reactions to what has gone on in the news from our perspective without having to make a new episode every time there is something to talk about. We all know that the news cycle is 24 seconds and is a lot to keep up with, so unless something HUGE happens that we feel the need to talk about immediately, we will begin saving our monthly round-up episode that you can expect on the last Monday of every month. This will allow us to focus on creating more in-depth, Black Girl Voices-specific content as well.    Topics covered in this episode:  Astroworld - who's to blame and the racism that emerged from this tragic event  Julius Jones - heartbreak, rage, and white power  Kyle Rittenhouse - white supremacy on full display  Ahmaud Arbery - our fears as we await the verdict (note: we recorded this before the verdict was in)  Mentioned in this episode: Julius Jone's video testimony    Support Black Girl Voices: Patreon: www.patreon.com/blackgirlvoices  Instagram: www.instagram.com/blackgirlvoices  Shivaun: www.instagram.com/shivaun_elizabeth  Caroline: www.instagram.com/carolinejsumlin   

November is National Adoption Awareness Month, so for this episode, we're switching up the roles a bit with Shivaun interviewing Caroline about her experiences with being an adoptee. Listen to this touching, honest, raw episode to get a glimpse into the mind and heart of someone who wrestles with the beauty and the pain of their adoption every single day. Make sure to take the rest of this month to honor adoptees and birth mothers who have endured the biggest losses in the adoption system, but are often the least heard.    Support Black Girl Voices: - Patreon: www.patreon.com/blackgirlvoices  - BGV Instagram: www.instagram.com/blackgirlvoices  - Shivaun's Instagram: www.instagram.com/shivaun_elizabeth - Caroline's Instagram: www.instagram.com/carolinejsumlin 

Last week, Shivaun and Caroline came across this post on Instagram that brought to light some controversy around the term BIPOC. It was honestly a shocking perspective that we hadn't considered until now. This week on Black Girl Voices, we're talking about whether or not we agree with this controversy about the term, as well as bringing to light the understanding that anti-Blackness is the root of white supremacy.   Support Black Girl Voices:  Patreon: www.patreon.com/blackgirlvoices  Instagram: www.instagram.com/blackgirlvoices  Shivaun: www.instagram.com/shivaun_elizabth  Caroline: www.instagram.com/carolinejsumlin   

This past week, heavy negotiations have been taking place amongst House Democrats for President Biden's Build Back Better Plan. Due to lawmakers inability to get on the same page, many programs that were in the original plan have been completely cut, including Paid Family Leave. In this week's episode of Black Girl Voices: The Podcast, Shivaun and Caroline are discussing this devastating news and the impact it has on all of us.    Articles about the Build Back Better Plan:  https://www.whitehouse.gov/briefing-room/statements-releases/2021/10/28/president-biden-announces-the-build-back-better-framework/  https://www.npr.org/2021/10/29/1050620525/president-biden-unveiled-a-1-75-trillion-build-back-better-plan-heres-whats-in-i  https://www.vox.com/2021/10/29/22749595/paid-leave-sick-parental-leave-biden-build-back-better-bill   Connect and Support Black Girl Voices:  Patreon: https://patreon.com/blackgirlvoices Instagram: https://instagram.com/blackgirlvoices  Shivaun: https://instagram.com/shivaun_elizabeth   Caroline: https://instagram.com/carolinejsumlin 

In today's episode of Black Girl Voices: The Podcast, Shivaun and Caroline are answering questions that you all have submitted! If you have a question you would like to see featured in our next Ask Us Anything special, just send us a DM over on Instagram, or email us at blackgirlvoices@gmail.com    --- Support us on Patreon: www.patreon.com/blackgirlvoices  Follow us on Instagram: www.instagram.com/blackgirlvoices       

School is officially back in session, but this year, some school districts will be learning even less than the substandard Black history that is usually taught in our schools. With the current racial reckoning that continues to stir our society, many educators want to do their due diligence to incorporate anti-racism and inclusive training and education into their professional development and curriculum. However, many conservative state governments, as well as many angry parents, are refusing to let this happen.  This controversy is what lead to the state of Texas passing a major law that banned critical race theory, and any other educational content that even hints toward anti-racism, equity, or inclusion.  In this episode of Black Girl Voices: The Podcast, Shivaun and Caroline discuss exactly what Critical Race Theory is, why it's being attacked by parents and government officials alike, and how much it affects us as Black mothers to deal with this blatant refusal to teach our history accurately and ensure equity for our children.     Some links for you all: See more about the Texas bill here: https://www.texastribune.org/2021/06/15/abbott-critical-race-theory-law/ The actual bill: https://capitol.texas.gov/BillLookup/History.aspx?LegSess=871&Bill=SB3    Support us on Patreon for more inclusive content: www.patreon.com/blackgirlvoices  Follow us on Instagram: - Black Girl Voices: www.instagram.com/blackgirlvoices  - Shivaun: www.instagram.com/shivaun_elizabeth  - Caroline: www.instagram.com/carolinejsumlin     

Shivaun is a Health Coach, Certified Trainer & Assessor, Accredited Practising Dietitian (APD), Accredited Nutritionist (AN), Director of Discovery Health Coaching, Director of Accredited Health Coaching Australia, and previous Vice President of the Australasian Society of Lifestyle Medicine.  She delivers online health coaching training courses to health professionals via Accredited Health Coaching Australia with Sharon Curtain.   Their next course is coming up: 26th August - 16th September, use the code VIP1 to get a 10% discount. Creating Change in 15-minute Consultations – Online Course This practical, evidence-based training will help health practitioners effectively manage clients who are struggling to adopt healthier behaviours.  This course is ideal for general practitioners, practice nurses, and allied health practitioners working in the primary care setting.  This course covers: - The coaching mindset and principles - Effective questioning and communication techniques to facilitate change                                                                                - Strategies to increase and maintain motivation - Supporting clients to overcome barriers and challenges - Exploring resistance and reluctance to change - How to shift responsibility for action from the health professional to the client      I have no conflicts of interest to declare here, but obviously Shivaun is running the course so has a COI. If you find this podcast valuable, rating it 5 stars and leaving a review is appreciated. If you would like to provide feedback or request a topic, please Contact Us. Thank you for listening.  

In this episode of the Black Girl Voces podcast, Shivaun and Caroline are discussing how the Instagram algorithms, overt and covert racism within the industry, and other inherent biases contribute to the overall racism of Instagram and how difficult it is to make it as a Black creator in the online space. We also discuss how the racism within the Instagram world is just a mirror o the racism that occurs in every other industry under the umbrella of our white supremacist society. Whether you are a BIPOC content creator, a BIPOC professional in a different industry, or a white person in either arena, this episode will bring forth awareness, raw emotion, and exactly what we can do to stand up against these injustices and fight the system that is actively fighting us.   Follow us on Instagram: Black Girl Voices: www.instagram.com/blackgirlvoices  Shivaun: www.instagram.com/shivaun_elizabeth  Caroline: www.instagram.com/carolinejsumlin    Support us on Patreon: www.patreon.com/blackgirlvoices

On this week's episode Ryan & Shivaun discuss the Unarians / Unarius Academy of Science (a cult(???) that communicated with other planets, made "psychodramas", and a leader who seized her opportunity to dress in the most fabulous hand crafted clothing known to man). Contact: podcastfixed@gmail.comHave a great day!

On this week's episode Ryan & Shivaun discuss the Knights Templer cult (a cult for men who just needed to keep feeling special xx a Russian nesting doll of cults if you like). Contact: podcastfixed@gmail.comHave a great day!

Shivaun Gyan (MBA,FCCA) started his career in Silicon Valley as an audit consultant for a big 4 audit firm and worked his way up the corporate ladder to Senior Director with work experience in over 20 countries spanning from the Caribbean to the Middle East.  While doing his MBA at City Business School, he became inspired to change the direction of his career and left his firm for the unchartered waters of startup life. His first role was CFO of an Electronics and Lifestyle Startup in Los Angeles, Headquartered in Shenzhen, China.  In 2020, he co-founded Found Lifestyle, a platform that enables food and drink venues to boost sales and productivity by allowing staff to focus on providing excellent service to customers,using the app for a better in-venue ordering and smoother checkout experience. For every order on Found, a meal is provided to a person in need through its partnership with Feeding Britain.  We talk about Found and Shivaun's Journey to create a business with purpose.

Double whammy mystery week! On this  episode Ryan & Shivaun discuss a SOS signal mystery (with scary voice recordings and miss identified bones) & the history of Oak Island (with all it's curses, booby traps, and hidden loot). Book in discussion:The Oak Island Encyclopedia by Hammerson PetersContact: podcastfixed@gmail.comHave a great day!

Shivaun Plozza chats to Dani Vee about her magic novel The Boy, The Wolf and The Stars, managing anxiety and writing.

Today on Middle Grade Mavens, Pamela reviews, "The Boy, The Wolf And The Stars," By Shivaun Plozza, Illustrated by Julia Iredale, and Julie reviews, "This One Is Ours," by Kate O'Donnell, Illustrated by Astred Hicks, plus Shivaun and Kate stop into the Mavens hot seat for an interview. Author links: https://www.shivaunplozza.com/ Illustrator links: http://www.juliairedale.com/book-covers-1 Want this at your local library, here's what you'll need. Author: Shivaun Plozza Illustrator: Title: The Boy, The Wolf and the Stars Format: Book Publisher: Penguin Random House Australia Date: 17 November 2020 ISBN: 9780358243892 Author links: https://www.kateodonnell.com.au/ Illustrator links: http://designcherry.com/about-2/ Want this at your local library, here's what you'll need. Author: Kate O'Donnell Illustrator: Astred Hicks Title: This One Is Ours Format: Book Publisher: University of Queensland Press Date: 29 September 2020 ISBN: 9780702260285 To learn more about the Mavens, head on over to https://www.middlegradepodcast.com Or to find Julie online drop by https://www.julieannegrassobooks.com And for Pamela online find her at https://www.ueckerman.net Have a question or comment? Email us at mavens@middlegradepodcast.com To learn what books are in the pipeline, follow us on Facebook https://www.facebook.com/middlegrademavens

Christy, Chief Parent Officer at Colugo, is joined by Shivaun Montgomery, a blogger and founder of Black Girl Voices. Shivaun is also a mom of 2 who has been home with her kids while her husband works outside the home since COVID hit. She reminds us all that we are people -- not just parents -- and has great advice for parenting intentionally and letting go of needless stress. Mentioned in this episode: Eloquent Rage, picky eaters, how great McDonalds is when you’re a kid, family bike rides and why bedtime is important for everyone. Today We Tried is brought to you by Colugo, a baby-gear start-up for a new generation of parents.  Learn more about our story here.  Follow Colugo on Instagram at @hicolugo and Christy at @christy_and_co.

Have you ever wanted to run away from life?  In 2015 I was feeling so overwhelmed that I fled the country and ran away from being a lawyer! I told no one where I was going and fled to Thailand to be alone and save myself from having a breakdown. It was one of the best things I had ever done.  I went to Bali, Indonesia, then Chiang Mai, Thailand, and finally Calcutta, India for a month and told no one.  In this podcast I'll share what I did, I'll talk about the awesome travellers I met, and the life changing lessons I learned along the way.  Most people say you should always confront your problems and have the courage to keep getting up when you get knocked down.  They're wrong.  I learned that one of the best things you can do for your mental health is to run away from your problems and find happiness elsewhere.  I did and it worked out great!   As promised, here is the video of the morning after I arrived in Bali.  I felt the weight of the world had lifted off of my shoulders in this moment.   Also, here are random photos from my trip through Chiang Mai (and a few from Bali).  Sometimes it's fun listening to the narrative of someone's journey and then seeing the actual photos.   View from Green Tiger Vegetarian House in Chiang Mai Another view of my room while in Chiang Mai A cat cafe in Chiang Mai. Long philosophical talks with my friend Shivaun. Motorbiking through the Samoeng Loop. Riding the Samoeng Loop in Chiang Mai Hanging with new friends and the owner at the Green Tiger Vegetarian House One of the many night markets in Chiang Mai Awesome food at the night market! This baby elephant was so cute. It was fun feeding them! Fun with new friends on the way to the elephant sanctuary. Giving elephants a mud bath. Fun in the stream with the elephant! Delicious breakfasts every morning. Fish eating my dead skin Foot massage. She wasn't impressed. Even the cats had fun. Life advice that the Universe puts in front of you at the right time The moat around the city walls. Kuta Beach in Bali First stop was Bali! Rice terrace while drinking coffee. Volcano in Bali First stop: BALI   Stick around to listen to the end of the video. I recorded the podcast almost five years after this video and hadn't watched it until just now. Even back then in a euphoric state, I had reached the same conclusion: that it's okay to run away from your problems.  

In this episode of #ConversationswithFriends writers Shivaun Plozza and Wai Chim discuss writing across genres and age groups, and the role of the author as self marketer.   We know you'll understand that this episode has a different quality of audio than you are used to from us. Eventually we'll get back to studio sound, but until then forgive us the odd crackle! Check out show notes for this episode on our website www.thefirsttimepodcast.com or get in touch via Twitter or Instagram @thefirsttimepod. Don't forget you can support us and the making of Season Three via our Patreon page https://www.patreon.com/user/overview?u=14470635!  Thanks for joining us!

A healthy body and mind is achieved from a range of factors including what you eat, the quality of your sleep, your environment and the exercise you take. This holistic approach to healthy living is the rationale behind lifestyle medicine, a discipline which is championed by Shivaun Conn, Vice President of the Australasian Society of Lifestyle Medicine. She discusses lifestyle medicine in detail and how extra virgin olive oil and how a Mediterranean diet are key ingredients to good health. For more information about Shivaun visit: http://www.discoveryhealthcoaching.com/about/  and for the Australasian Society of Lifestyle medicine visit: http://www.lifestylemedicine.org.au 

In this episode we’ll be discussing the tools to create lasting changes in order to break habits, plan for success and master your health. Shivaun Conn is an Accredited Practising Dietitian (APD), Health Coach, Vice President of the Australasian Society of Lifestyle Medicine, and Director of Discovery Health Coaching. Shivaun has worked for over 15 years as a dietitian, health coach and presenter. She currently coaches individuals in nutrition and lifestyle, trains practitioners in health behaviour change, and develops health change programs across a range of sectors. Topics: (0:38) Shivaun’s background and how you started working in the health coaching field (1.44) What is behaviour change? (2:17) What is a vision and how do you create one? (4:01) Where to start when changing our health (4:56) Common barriers and how to overcome them (6:11) Reducing the barriers to healthy eating (7:48) Our environment and health behaviour (9:30) Thoughts and beliefs, and their impact on behaviour (11:33) Values and priorities and their link to health (12:55) Our social network and how it affects our health (14:08) Setting and staying motivated with goals (17:00) Creating an action plan to achieve your goals (19:24) Positive thinking techniques and how it helps to achieve goals (23:04) Why it’s hard to break habits and how to can overcome this (25:37) What is the process of working with a health coach

"Is it possible that we've gotten so spoiled by choices that we've become unable to make one? That part of us knows that once you choose something, one man, one great apartment, one amazing job, another option goes away? Are we a generation women who can't choose just one from column 'A'? Did we all have too much to handle, or was Samantha right? Can we have it all?" Sex and the City 3x10: All or Nothing In this episode, Paige and JD (along with special guest Shivaun Landeros) discuss important topics like what to do when someone tells you they're cheating, how annoying Charlotte and Carrie are, and how incredible Snapchat sex is. Talk to us on Twitter @WeSwearOnChanel or at icouldnthelpbutpodcast@gmail.com. Leave us an anonymous question at https://weswearonchanel.sarahah.com/. And don't forget to rate and review us on iTunes and Google Play! Paige Clarno: @paigeclarno Joe Daniel Montelongo: @joedanielbb Shivaun Landeros: @OhhShivaun Thanks for listening! --- Send in a voice message: https://anchor.fm/icouldnthelpbutpodcast/message

Coming Undone With The Tenacious Minx Radio Show with Rhonda Burns.  No Mean Girls is our motto and encompasses everything we stand for. It promotes kindness and appreciation from woman to woman, girls of every age, and is our way of showing that women should support one another to achieve the ultimate success.  Today's guest is Shivaun Palmer, Founder & CEO at Plaid for Women. Shivaun is an entrepreneur with extensive experience in marketing, public relations, radio, digital media, film and large-scale trade show and special event production. Shivaun’s vision to create a platform where women could connect, provide resources to one another and be accepted for who they are has been years in the making.  Plaid for Women is that transformational media company offering substantive content on the “Business of Life”.   Real Content for Real Women.  And oh, by the way…there are #NoMeanGirls allowed at Plaid. The #NoMeanGirls Conference 2017 is hosted by Plaid for Women, Inc., a multi-media company that provides substantive content on the “business of life.”  At the primary platform, http://www.plaidforwomen.com/, women can be inspired, get advice on career & money, find resources for their home & family and enjoy content from health & wellness experts. Plaid for Women podcasts feature inspirational interviews twice a week in a 30-minute format where real women share their stories and struggles. Plaid for Women videos feature topics relevant to women’s everyday lives. The National #NoMeanGirls Conference is taking place Friday, October 6th - Sunday, October 8th, 2017 in Dallas, TX. To learn more, please visit http://www.plaidforwomen.com and http://www.nomeangirls.com.  Welcome to COMING UNDONE with the TENACIOUS MINX. It's all about coming undone from conditioning, poor modeling and bogus beliefs to come alive and truly thrive. Together, we learn, explore, transform, laugh, play and show up greater, so that we can remind not only ourselves of our greatest potential & possibilities, but to invite others to know it for themselves as well. Be sure to grab your FREE gift from Rhonda on her website: www.tenaciousminx.com. It's a great way to start your day - everyday! And if you haven't signed up for your Scientific Hand Analysis, be sure to click the link to place your order! If you're ready to have a Clarity Consultation Session with Rhonda to help you with that "thing" that you're ready to change - for good - in a coaching relationship, be sure to apply today. You'll be so glad you did. Simply visit here to get started now: https://goo.gl/forms/57qc3HznB0qZGmTQ2 Take the Tenacious Minx with you wherever you go! Be sure to subscribe to iTunes and on the Podcast app (iPhone) to never miss an episode! You can also subscribe to Rhonda's YouTube page by clicking that link. To get more of Coming Undone with the Tenacious Minx, Rhonda Burns, be sure to visit the archives page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/coming-undone-with-the-tenacious-minx/

Today we have a chat with dietitian and health coach extraordinaire Shivaun Conn.  We discuss some principles around how to more effectively change patient behaviour for the better.  It is a topic that requires years of study, application and improvement, but we have had some laughs covering a few basics, including tips from our experience, motivational interviewing, setting 'SMART' goals, the true cost of eating healthy and more.  Enjoy

Shivaun Palmer is an entrepreneur with extensive experience in marketing, public relations, radio, digital media, film and large- scale trade show and special event production. As a digital TV and radio show host and producer, she has interviewed hundreds of people representing the worlds of business, entertainment, the arts, philanthropy, sports, healthcare and more.   Shivaun is most proud to be the CEO and Founder of PlaidforWomen.com, a transformational digital media company that provides substantive content for women on the “Business of Life”. This online platform reaches hundreds of thousands of women annually, featuring bloggers from around the country, a digital radio show, short form videos and an annual conference. You can find out more at www.plaidforwomen.com.   This week's episode of Soul Sparkle Radio shares about self love and our relationships with other women - we talk about how to raise each other up instead of tear each other down.   Some of the highlights from my conversation with Shivaun:   Self love and living the life you are meant to be living Unmuting of women’s voices The voice that says “I’m not good enough” and redefining our value and success Next paradigm of sisterhood, a true paradigm of sisterhood Not being mean to yourself and not being mean to other people     Shivaun is co-hosting the first annual #NoMeanGirls Conference.  This much needed and powerful event is taking place in Dallas, TX from October 6 - 8, 2017. You can also purchase a One-Day Conference Pass for only $149. Go to www.nomeangirls.com to find out more and purchase your ticket!   OPPORTUNITIES TO SPARKLE WITH HAYLEY:   Save the date for the Soul Sparkle Summit being held in New York City in conjunction with the UN Commission on the Status of Women. March 3-5, 2018. We are calling all the change makers, the risk takers, the brave hearts with big dreams. We need you. We are gathering together as a collective of women leaders from around the world to serve the women of the world and would love for you to join us if you feel called. You can learn more and get on the list to be first to know as space is limited by going to http://www.soulsparklemagic.com/summit   Also introducing Mastery to Magic. You may think the life of your dreams is for others, but not you. I want you to know that it is possible and available to all of us. All of us. And I want to help you create your very own magical life. Join me for a once in a lifetime experience … Nine Months. Extraordinary transformation. Exceptional adventures. Deep Soul Work. A stunning sisterhood of support. One part self mastery and one part mystery school. You will become fearless and confident in your truth, embracing it fully in each area of your life. I’m called to work with women who seek to radically embody every facet of their true selves, without apology. To learn more and apply for this transformational experience, go to http://www.soulsparklemagic.com/mastery-to-magic   Thank you so much for tuning into another inspiring interview and special thanks to our guest Shivaun Palmer for her commitment to the liberation and empowerment of women. See you next week, loves!

Ellen Page stars in new Netflix film Tallulah as a rootless young woman who spontaneously steals a child from an irresponsible mother. Hannah McGill reviews the film which was written and directed by Sian Heder, who also writes for the TV series Orange is the New Black. John Cale discusses his participation in the David Bowie Prom, which also features Laura Mvula and Marc Almond, in a celebration of the music of the singer who died in January.A production of Sean O'Casey's The Plough and the Stars has just opened at the National Theatre in London, which tells the story of the Easter Rising and the attempt to end British rule in Ireland. O'Casey's daughter Shivaun, historian Dr Heather Jones, and Sean Holmes - director of the Lyric Hammersmith - discuss whether it still has the power to challenge an audience 100 years since the Easter Rising.Presenter John Wilson Producer Jerome Weatherald.

[Cheyenne talks to Shivaun Watchorn, the Archive Coordinator for Maximum Rocknroll's official zine and record archive.] https://www.wfmu.org/playlists/shows/67705

[Cheyenne talks to Shivaun Watchorn, the Archive Coordinator for Maximum Rocknroll's official zine and record archive.] http://www.wfmu.org/playlists/shows/67705

Hi, Dark Matter Zine‘s podcast is putting Shivaun Plozza in the limelight. Shivaun has a bachelor’s and a master’s degree in creative writing and a second ... The post Shivaun Plozza appeared first on Dark Matter Zine.

In this episode of You University, I interview Shivaun Palmer. Shivaun Palmer is an entrepreneur with extensive experience in marketing, public relations, video production, radio, digital media and large-scale trade show and special event production. She co-founded and serves as CEO of Plaid for Women, Inc., a digital media company with a blogging platform focused on women to help them achieve goals, get connected and be heard.  Plaid for Women assets include an online magazine - PlaidforWomen.com; Plaid for Women Radio; short form video and LIVE, monthly chapter meetings. Plaid launched their #nomeangirls campaign in 2015.  In 2007, Shivaun was honored as a “Great Woman of Texas—Woman of Influence” by the Fort Worth Business Press and nominated as a Woman to Watch by the Dallas Business Journal. She currently serves on the board of directors for Girls, Inc. of Tarrant County. Ready to build your brand? Get your 15 Free Videos RIGHT NOW http://goo.gl/oDCqdL

In this episode of You University, I interview Shivaun Palmer. Shivaun Palmer is an entrepreneur with extensive experience in marketing, public relations, video production, radio, digital media and large-scale trade show and special event production. She co-founded and serves as CEO of Plaid for Women, Inc., a digital media company with a blogging platform focused on women to help them achieve goals, get connected and be heard.  Plaid for Women assets include an online magazine - PlaidforWomen.com; Plaid for Women Radio; short form video and LIVE, monthly chapter meetings. Plaid launched their #nomeangirls campaign in 2015.  In 2007, Shivaun was honored as a “Great Woman of Texas—Woman of Influence” by the Fort Worth Business Press and nominated as a Woman to Watch by the Dallas Business Journal. She currently serves on the board of directors for Girls, Inc. of Tarrant County. Ready to build your brand? Get your 15 Free Videos RIGHT NOW http://goo.gl/oDCqdL