Podcasts about sesame seeds

In 2023, sesame was designated as a major food allergen, which means that food labels are now required to list sesame as an ingredient.

100 Episodes?? What?? Join your Attenuation hosts as they celebrate this significant milestone with an epic beer tasting, some wild rants, and a fond look back over the first 100 episodes. Beer Tasting: Assembled Armor, Melvin Brewing, Eureka, MO. Style: BBA Barleywine/Stout Blend with Sesame Seeds, Sea Salt, Maple Syrup, and Cinnamon. Parabola, Firestone Walker, Paso Robles, CA. Style: BBA Stout

We have a chat to Peter V'landys ahead of the Everest this weekend, MG's dad jokes are back with a vengeance & Jonathan Thurston joins us after being inducted into the sport Australia hall of fame. Plus, comedian Jim Jeffries has a strange obsession with Lulu Lemons. Join Mick & MG weekday mornings from 6am or grab the podcast everyday on LiSTNR or where ever you get your podcasts. #MickAndMGInTheMorningSee omnystudio.com/listener for privacy information.

You don't have to travel to Greece to enjoy traditional sesame koulouria, with the help of chef Rafail Patera, we bring them to you here at Antipodes. - Δεν χρειάζεται να ταξιδέψετε έως την Ελλάδα για να απολαύσετε παραδοσιακά κουλούρια με σουσάμι, με την βοήθεια του σεφ Ραφαήλ Πατέρα, σας τα φέρνουμε εδώ στους Αντίποδες.

Let's chat about Fitness Flexibility, Journaling, Seed Cycling and Hormone HarmonyWhat a fun and open conversation about the mental shift of fitness flexibility and what has been working for us lately to keep fit. What do you love doing and what works for your body? Gone are the days of thrashing our bodies or overworking ourselves to complete exhaustion. We're ALL ABOUT flexibility, being kind to our bodies, focusing on recovery as well as movement.Our TIPS for keeping fit lately:Keep a fitness journal to help to tune in to how your body is feeling and what you're enjoying.Focusing on recovery as much as the workout.Figuring out what type of fitness suits you best.Having a holistic approach of movement, healthy nourishment and mental health practices.Sammy talks through the basics of starting journalling, after a listener question came through. We love when you send in question btw, so keep them coming!How do you  start Journalling? Here's a breakdown:Start small, only 5 minutes can be really beneficial.Use springboards such as an inspiring quotes or a thought provoking sentences you have read somewhere. Screen shot these or write them down in your notes.Don't worry about penmanship or censorship.Keep a list of springboards at the back of your journal to use when you do sit down to journal.Our episode on Journalling for beginners - Click HereInspired Recommendations this week are:The Diary of a CEO Podcast: Episode 256 with Dr Mindy PelzDr Mindy Pelz Podcast: The Resetter PodcastSammy LOVES all the research talked about in this episode around fasting, how intermittent fasting can help clean and rejuvenate our cells for optimal health. Sammy has found HUGE benefits from starting Intermittent fasting like enhanced energy and focus.   Elise talks through the benefits of Seed Cycling and adding certain seeds into your diet to help hormonal balance.In your Follicular Phase (Days 1 to 14) your Oestrogen will be higher, giving you more energy, ideas, that glow! higher libido and, most importantly, getting your body ready to ovulate. During this phase you can add in 2 tablespoon of Flaxseeds and 2 tablespoons of Pumpkin seeds every day (ground is best for digestion and absorption if you can) to support Oestrogen balance and metabolism. In your Luteal Phase (Days 15 - 28) your Progesterone comes in which helps you balance your moods and feel calm. If your levels are too low it can lead you to feel a bit more mellow, moody, anxious and irritable. In this phase, adding in 2 tablespoons of Sunflower Seeds and 2 tablespoons of Sesame Seeds can help with progesterone boost and balance.We can't wait to hear how you are inspired in your life. If you would like more from us you can connect with us here:Instagram - @inspiredtobe.podcastElise - @elise.inspiredSammy - @stillwithsammyStill with Sammy Website - www.stillwithsammy.com.au/Love and Light, Elise and Sammy x

Recently, the FDA mandated warning labels on food products containing sesame seeds. Now, restaurants and food producers are putting sesame seeds in everything. Boyd Matheson joins the conversation. See omnystudio.com/listener for privacy information.

The White House announces that President Biden will visit Utah next week as part of a 3-state tour of the southwest. Republican candidates gather in Iowa to court voters while Ron DeSantis lays out his economic vision in New Hampshire. The FDA mandates warning labels on food products containing sesame seeds, creating fewer sesame seed-free products for people who are allergic. See omnystudio.com/listener for privacy information.

Recently, the FDA mandated warning labels on food products containing sesame seeds. Now, restaurants and food producers are putting sesame seeds in everything. It's another example of politicians failing to plan and hurting those they intended to help. Eric Boehm from Reason breaks down what the FDA failed to consider when implementing this rule. See omnystudio.com/listener for privacy information.

Faced with exile, Draco pretends to be engaged to Harry Potter, who agrees to play along for Narcissa's sake. When they're forced to spend a weekend together celebrating the engagement with the Weasleys, they might try to kill each other, or... they might just fall in love. Based on the movie The Proposal (2009), though you don't have to have seen the movie to understand the fic! --- Send in a voice message: https://podcasters.spotify.com/pod/show/etl-echo/message

Welcome to The From Scratch Body! I'm Liv. I believe in making the best of every situation. And since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel good. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website thefromscratchbody.com for the transcripts and more. Find me on Instagram, @thefromscratchbody.This episode is part of my Back Of The Cupboard series - revisiting episodes from last season that you might have missed. This week: We learn about the fatty, protein rich sesame seed and make tahini from scratch!

Planting a new crop carries a lot of risk for farmers. Extension Specialist David Suchoff joins us on this weeks episode highlighting efforts to limit that risk as sesame tries to find footing in the North Carolina agriculture landscape.

(0:00) Zolak & Bertrand start the third hour by talking about why Sesame Seeds suck and taking your calls on them.(9:49) The guys discuss the Bruins epic win over the Maple Leafs, how they bounced back well from the Seattle loss, and Jake Debrusk's injury, and taking your calls.CONNECT WITH ZOLAK & BERTRAND https://www.instagram.com/zoandbertrand https://twitter.com/ZoandBertrand https://www.facebook.com/ZolakandBertrand https://www.instagram.com/985thesportshub https://twitter.com/985thesportshub https://www.facebook.com/985TheSportsHub

It's practically impossible to ignore the air fryer. Much like the InstantPot a few years back, these countertop appliances promise us a faster and healthier way to cook: crunchy chicken, golden french fries, crispy vegetables with none of the downsides of deep frying. But how much can an air fryer really change the way you cook and eat? And, like, can you actually fry something with air? This week, Amanda is joined by BA senior staff writer and air fryer enthusiast Alex Beggs to talk about this latest must-have kitchen gadget, whether they can deliver on their promises, and how to decide if it's worth the price...and the counter space. Along the way, associate food editor Rachel Gurjar stops in to talk about her sesame coconut chicken tenders and brussels sprouts with honey butter recipes (both made for the air fryer, of course).  Stuff we talk about in this episode: - Gaby Melian's Instant Pot Pork Carnitas recipe: https://www.bonappetit.com/recipe/instant-pot-pork-carnitas - Bon Appétit's Air Fryer Guide: https://www.bonappetit.com/story/best-air-fryer - Beggs' Air Fryer-Centric Trader Joe's Reviews: https://www.bonappetit.com/story/trader-joes-spring-2021-reviews - Breville Oven Air (Pro): https://www.amazon.com/Breville-BOV900BSS-Convection-Brushed-Stainless/dp/B01N5UPTZS?&linkCode=sl1&tag=bapodcasts-20&linkId=5fdea3b0cf6c0b1978e59b6e4a32ed7e&language=en_US&ref_=as_li_ss_tl - Breville Mini Smart Oven: https://www.bedbathandbeyond.com/store/product/breville-reg-mini-smart-oven-reg-with-element-iq-trade/1041174425?skuId=41174425&enginename=google&mcid=AF_CJ___5370367&product_id=41174425&adtype=pla_with_promotion&product_channel=online&adpos=&creative=499413965194&device=c&matchtype=&network=g&gclid=Cj0KCQjw4eaJBhDMARIsANhrQAAYzDB3LH9V2jUi88w9UUtziCmzmy3F86UEws8OXC4wJjS7S56wrMYaAqksEALw_wcB&gclsrc=aw.ds&AID=11469020&PID=100023470&SID=100105X1555765X6244e659cde639720abde1811039b21c&source=Commission+Junction&utm_source=Skimlinks&utm_medium=affiliate&utm_campaign=Bed+Bath+%26+Beyond+Deep+Link&utm_content=5370367&cjevent=d2c8479d25f311ec81c4ea710a82b824 - COSORI Air Fryer Max XL: https://www.amazon.com/COSORI-Electric-Reminder-Touchscreen-Certified/dp/B07GJBBGHG?&linkCode=sl1&tag=bapodcasts-20&linkId=70a19e409e6238e97106bc2ce0757d28&language=en_US&ref_=as_li_ss_tl - Hetty McKinnon's Sesame Broccoli and Tofu recipe : https://www.bonappetit.com/recipe/sesame-tofu-with-broccoli Some of Andy's Toast Recipes:  - Tomato Toast with Chives and Sesame Seeds: https://www.bonappetit.com/recipe/tomato-toast-with-chives-and-sesame-seeds - Kimchi Toast: https://www.bonappetit.com/recipe/kimchi-toast - Sarah Jampel's Coconut Tofu Stir-Fry recipe: https://www.bonappetit.com/recipe/coconut-tofu-stir-fry - Rachel Gurjar's Air Fryer Sesame-Coconut Chicken Tenders recipe: https://www.bonappetit.com/recipe/air-fryer-sesame-coconut-chicken-tenders - Rachel Gurjar's Crispy Brussels Sprouts with Honey Butter recipe: https://www.bonappetit.com/recipe/crispy-brussels-sprouts-with-honey-butter - Rachel Gurjar's Spiced Potato Wedge Fries with Yogurt Tahini Sauce recipe: https://www.bonappetit.com/recipe/spiced-potato-wedge-fries-with-yogurt-tahini-sauce *(When you buy something through our links, we earn an affiliate commission.) For a transcript of this episode, please follow this link. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Molly Baz is here to help. She shares tips on how to shop for fish (even if you can't make it to speciality market), how to cook fish without stinking up your house, and more. After that, Alex Delany is back with more drinks you should be making now that it's fall.    Get the recipes from this episode: Clam Toasts with Pancetta   Shrimp Toasts with Sesame Seeds and Scallions Whole Fried Fish with Tomatillo Sauce BA's Best Linguini with Clams Slow-Roasted Salmon with Harissa Slow-Roasted Cod with Bell Peppers Fall Spritz Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to The From Scratch Body! I'm Liv Austen – and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram and on YouTube.This week's episode: We learn about the fatty, protein rich sesame seed and make tahini from scratch!

Hello. Hello, Vitality Seekers, please help me welcome Kimberly Baca, a Holistic Health Strategist at Legacy Holistic Health. Kimberly was a former fashion designer is a certified living foods. Chef, a Tony Robbins crew member, a best selling author, and the host of the 365 Health podcast and she is best known as the Naked Veganista  so love that. Welcome Kimberly. Thanks Caroline. Thanks for having me. This is going to be so fun. Like, I don't know if we could have any more in common. We both went to fashion school. We both have a culinary background. You got to be a crew member. I have yet to do that, but it's on my list, cause I love Tony Robbins. This is going to be so awesome. I love your title, The Naked Veganista, the fashion inspired name. Tell us a little about your journey because I really find it fascinating. Well, I, you know, always wanted to be a fashion designer since I was little. And I saw one day that movie with Lindsay Wagner, which was called Scruples and I'm like, that's what I want to do. I want to have a beautiful establishment on Rodeo Drive, wherever that was. Cause I was a Michigan girl. So I had no clue where that was. And I was like, I'm going to do that. And I grew up with a family where, you know, blue collar, my dad worked for the steel industry and worked his way up. And eventually he actually bought the steel company, but we were blue collar and traveled around and settled in Michigan. And I grew up just a regular person, but my mom and dad got divorced. I was 12 and they said, You know, oh, we don't have money for you for college. So he could just forget about that. Right. And so what I did was I said, you know what? I going to find a way I'm going to find a way. So I put my mind to work for me and figured out a way I ended up going to a school because I got a scholarship that wasn't for me. I ended up switching to Michigan State University. I graduated with a bachelor's of science and then a minor, which was clothing and textiles. So my degree is in clothing and textiles. And then I was like, how am I going to do this? So I've found before I graduated, I actually was in my fourth year, ready to graduate. I found they had an Institute in Detroit where all of the fashion schools were coming and I said, you know what? I'm going to go there. And. Had to have a portfolio of something, but I didn't, all I had was I had, I was good at drawing. So I created some drawings. I took some new drawing classes in my spare time at night between working three jobs and going to school. And then I presented it and they were like, Do you know what? You're not, you're not Parsons material. You can't, you know, she just like picked it up and threw it. Didn't even really look at it. And I had spent all this time creating this portfolio. I had a three paneled folding screen, long story short. The director was like, you know what? Poopoo on you. I mean, I didn't have the look. I didn't have the money. I didn't have the whatever. And I wasn't from New York. So I was like, I was devastated. You know, I was 22 years. And I was like, this is my dream. You know, I am a great designer. I knew I was a great designer. I just didn't know how to express it. Long story short, I ended up getting into the school, I ended up winning the designer of the year award. I got hired out of school for fortune 500 company as their director of merchandising, uh, as my first technical job, even though I got a summer job and I was making $60 grand a year, I ended up. performing well then the year after that, the competition hired me away from there and we won the designer of the year award again. Wow. And that was for hosiery company. I ended up working for  first and then I worked for a Hue, top designer, director for that company. And what happened to me was my work and all of this caught up with me working three jobs, putting myself through school the designing. When you're in a design career, in a school it's, it's all nighters, you know, you really don't sleep much. You don't eat well. I had no idea what to eat, to keep myself healthy or anything. I just ate whatever. And like, Kids do. Right. Uh, and it all caught up to me. So then in my mid twenties, I became completely debilitated and they diagnosed me with what was called fibromyalgia auto immune disorder. And I couldn't even lift my arms. I couldn't walk nothing, so I couldn't even .Work. So my entire dream life, my house, my marriage, my everything pretty much was stripped from me. And that was because of lack of awareness. I changed my whole life to become a health coach, help women specifically to never be put in that position where they have to make a choice between their health and their job or their health and their family, but to really live authentically living healthy every day. And I've been a vegan since the 1997, when I went to my first Tony Robbins Event. I was like completely mesmerized that half the people left for the health day and they didn't count their health as more important than their business and most people don't. And so that's why I have targeted my coaching to people, specifically, women who are overworked,  over-busy don't know how to take care of themselves and they're going to eventually lose their health because they've put their business in the forefront of, of everything that needs to be important. I love that and I know exactly what you mean about the Tony Robbins health day,  which was probably one of my favorites out of all of them. I went there with such an open mind. It was really excellent.  Thank you for sharing all of that. I ended up working in a lingerie company. You end up working in hosiery! Really really crazy. I loved your story. And that is so true, what you said about how people put their health, in the back seat, or they don't even recognize it as something that needs to be in the forefront of life. Um, and I am doing a similar path with trying to help people who've been successful. I'm on the opposite side, I'm trying to head towards the male client, but it is so true. We just don't realize what we have until it's gone. And you know had the fibromyalgia.  That must have been just so awful. I can't even imagine being that young. You're a fashion designer. You're doing all that stuff, doing all the things you want to do. And then all of a sudden you can can't hardly walk or feed yourself or do any of those things. It must've been devastating. I can't imagine. Work with the people who are very similar to me, really independent. You know, let's say Type A, wants to be in control, need that structure to keep things together. But really when it comes to health, most people don't know how to do that. They don't know how to integrate it in an effective way, that's sustainable. They can do a first book period of time, the 30 days, the 90 days. But then they pretty much fall apart because some other life event happens and it interrupts the flow and they don't know how to get back to it. So that's what I do. I really help people get that congruency I agree with that too. They know what to do, but it's don't know how to implement it. And then there's a huge difference you can know, but that doesn't mean you can actually make it work. Today, we're going to talk about how to feel 10 years younger, who doesn't want to do that. Um, and, and you need some kind of like a banner, a title or something, because I know you had a baby at 50 and you look fabulous and we're the same age.  It's mind blowing so what would you say on how to regain your youthfulness? I think the key is I, I know one of my secrets and people are like, what do you do? How do you do this? You know, I mean, I really don't wear much makeup. I really just do everything naturally. I make all my own products for my hair and my skincare and everything. And I've been doing that for years since I didn't want to put anything toxic in my body or on my body. So make sure that you're aware of what you're actually doing now that could be causing advanced aging or from you from actually looking your most youthful.. And the other thing is, is that. I have a mindset that I have had since I programmed myself to believe this and I continue to tell myself, and now it's just part of who I am. It's not like a mantra I have to say every day, but it's like, I look and feel at least 15 years younger than my chronological age. That's just who I am. So I will always look at least 15 younger years younger than my chronological age. So to begin if that's something that you can't really believe that the affirmation is not going to be effective, you actually have to believe in affirmation. Part of it has to be true. So. Somebody starts out with five years. Okay. And they can, they can grab that. They can grab hold of that 10 years. Right. And then build up a mine used to be 10 years. Right. And then everybody comes, kept telling me, I looked at least 15 years younger. So I'm like, I'm changing my belief. My belief is actually working better. So I, I had said originally 10 years younger and I changed it about four or five years ago to at least 15 years younger because I seem to look like that getting younger. And I think the other thing is, is that to enjoy what we're doing more. I know that I'm guilty of that. Like I'm just too serious, a lot of the times in the past, up until now. So changing our words as well, catching ourselves with what we say and up until now, I've been pretty serious about most of the things, because I'm very direct. And very, you know, one minded when it comes to certain things. So to, to that effect, I was talking yesterday to somebody about it, really. I think having my daughter at 50 years old has actually contributed to my youthfulness because I am more playful. I am more like in spur of the moment. I do more things that are active in terms of like, just play things. Laughter things that I wasn't doing before too serious, all the time kills our joy and kills our liveliness. So I think that is a super secret. So besides believing, creating a belief structure where we believe we look and feel at least whatever age you want to feel, right. So  I felt my best, not in my twenties, I don't want to feel bad again. That was painful to me, but in my thirties, right? So in my late thirties I felt looked and it was absolutely the best. And that's where I want my belief to stay. How I'm looking, how I'm feeling. I'm still able to do everything I do, even though I went through cesarean pregnancy. I was debilitated cause I had two herniated disc twice. I had herniated disc in my back and those have healed. Okay. So how do these things heal? We have to program our mind to do the healing. We have to tell ourselves, even if we just barely believe it or even don't believe it yet, but by reprogramming over and over again, we will program our brain to begin to take root of the truth and begin to create and manifest it in a solid form. That's such a, what? I've heard that so many times that it's like, it doesn't even necessarily have to be real, just like a smile, just slap one on and soon enough it'll, it'll turn to be the real thing.  But in the meantime, your brain really doesn't know the difference. So just do it anyway and have those affirmations. You definitely do not look your age and I would say 15 years, maybe even still a little conservative. Uh, yeah, you definitely can preach to the choir. So vegan since 1997 and then you tell yourself, " I look and feel 15 years younger" than my biological age. I might just have to adopt that there, Ms. Kimberly. Um, and I at least, yeah, at least. So it's 15 or more. Okay. Okay. At least I'm writing that down. All right. And enjoy, I agree with you that I am guilty of the taking life too serious. And I did that for way too many years, but I'm on a new path now. Whew. Give us a couple of success stories of clients maybe that you have dealt with and, and how they have benefited wonderful concept that you have. Well, I'll take a current client. She's actually 74 years old. And, her cardiologist after one month of working with me is blown away. He actually focuses on a plant-based to help his clients to, uh, reduce the cardiological damage or whatever is going on for them. So he was just really blown away because he promotes it already, but he does not see results like this in people over 70, put it that way. First of all, in a month, she had a weight reduction of 16 pounds, which is great cause that weight reduction is not only inflammation, but also the unhealthy accumulation around vital organs, especially at the, in age, past the age of 60, but vital organs start to accumulate fat and they start to accumulate toxic residue. If it hasn't been, focused on as a healing protocol consistently for that person. And most people, it's not been a consistent focused protocol to get toxins out. So she has been moving these very healthfully in the timing over four weeks and now is in a momentum. So her body now is in a momentum and we slowly add things in our program that we focus on with Legacy Holistic Health. Isn't a deprivation mindset. We do not teach the body about deprivation because whenever you deprive something or you resist something, it will persist. And if you deprive the body, it goes seeking for what it's being deprived of. More of it now. So our goal is to add things in it's an additive type of perspective, where we give the body, we give the mind, we give the craving what it's asking for, but in a healthy way. And so I add things in for. And then we slowly do things to increase movement. So now she, where she barely could even move any limbs before she's jumping on a rebounder, she's doing hit workouts, which is high intensity interval training workouts that are designed specifically for her, where she's doing high knees and high kick. Like literally, we don't have to work out an hour to get results. So most of the people that are over the age of 40 think I got to work hard. I got to work long. I got to be in the gym wall one to two hours, but that's not true. So we've just created a customized program. And that's what I do in my one-on-one coaching, so that everything is geared to exactly what you can do, stretching just enough to get results and then moving in, in a guided fashion. So you accelerate those results. As we moved through the coaching. That is so crazy good. I don't know what I'm more excited about either that you've helped us 74 year old person or that a 74 year old person. Was wanting to change at 74! I think. Talk about a win-win, that's fabulous. I absolutely adore the whole concept. And it is a lot harder, at that age and, and may lose that much weight. And then astounded her doctor, !   Any other success stories stand out? Really, I mean, I have a client who really began as a high level executive, multi six figure executive. And, uh, she decided that was that the life for her anymore. She really wanted to follow the path that God had chosen for her. And really. Uh, the money wagon, wasn't the wagon. And she wanted to spend time with her or her family. And at 40 years old, she became pregnant with another boy and, she wanted to make changes, but really didn't know what to do. So I guided her. The type of lifestyle she could have if she focused on healthy things that she puts in her life, getting rid of the toxic elements, surrounding her and putting in nutrient rich foods and having a system to be able to do that while she was working.But then as she transitioned out of working, she was able to implement even more. And as she did that, She changed her whole lifestyle and all of her kids too. And now they all eat healthy foods. They love it. And which they're astonished actually that the kids love eating this way versus eating the old burgers and fries and chips, take out the things that they were doing. And I think part of it has to do with when you're intentional and this is something I train people when you're intentional about it. How you live, there's this high level of vibration energy that comes into your life that brings in community, brings them love. It brings in just joy that wasn't there before. And I think that's the difference is when you actually focus on your health and make it part of how you're actively integrating life in a healthy way, everything else changes too. So good, that amazing you can transform lives like that and, and do it like one-on-one and really custom couture. I'll use the word couture for you because you're the fashionista.   Talk to me a little bit about the certification and the living food chef that piques my interest. Maybe do you have like a favorite recipe or something that our listeners could make themselves at home try to get that nutrient density? Yeah. I became a living foods chef because I wanted to understand the implication of food on our health and how we could get more food nutrients instead of supplements or, uh, you know, just what the normal people are used to doing to get vitamins and the elements that we need in our body. Instead of using it in a pill form or a bottle form I really wanted to learn and how to integrate that in meals. So we don't have to make extra time and we don't have to spend extra money. That is what it is about saving time and money. Is what I help people do best,  while they get healthy and stay that way. And so, uh, one of the best things to do is get avocado in your diet. Every day. A lot of people are like, oh, fat, fat, fat. They're so afraid of fat, but you have to know, you have to have fat for your brain to function. You have to have fat for your ligaments and your joints to have the lubrication. They need to not only feel healthy, but to avoid things like arthritis. Arterial arterial issues that will clog the body. We have to have healthy fat. We have to have healthy nutrients. So my favorite favorite recipe to trick people with is avocado pudding and it's chocolate pudding. It looks and feels like chocolate mousse, but it's using avocado. And my secret ingredient, it's not the avocado. The secret ingredient is cayenne pepper. So you take avocados, make sure that they're, you know, very soft, how you pick a ripe avocado. If you don't know, is I usually like to pick an avocado that has the little, Naval on it already in it, and you just flick the little navel out. And if it's a light, brownish color to darker brown color, Okay. light brown or greeny. It's not right. Okay. You feel soft or something, but it's not ripe. The whole thing isn't ripe. So some parts might be harder, whatever. So that's one of the best ways. And I don't like to buy avocados that don't have that because that is where mold can grow. Ah, grow in that. So, um, if it doesn't have it, make sure you look there. Um, and if you don't have the little Naval part, it's okay to buy it. If you think it's ripe. Again, you want, do you want a soft avocado, but then you don't want to take your knife through the avocado Naval part because then if there is mold there, it will drag them all through your whole avocado. So that's a chef tip. Okay. So go to the left or the right of the little Naval card and cut your knife all around in a circle and then twist and open the article. And get the pit out by taking her a knife, gently tap, tap, tap, stick it into the pit, turn your avocado and the nut at the same time. And the nut will be stuck in the knife. Slide it off of the side of the sink. And then you can scoop out with a spoon, just scoop it out, throw it in a blender. Then you're going to put in a quarter cup of cacao powder.  Cacao powder is raw  cocoa powder. Um, you don't want the alkalized cooked cocoa powder because it has less nutrients in it and usually a higher level of potential to have fillers put in that. So get cacao powder, spelled C a C a O cacao, and one quarter cup of that. Then you're going to put. What I use as no sugar. So you can either use a food as your sugar, which would be two dates. You want to get the medjool dates that are rich. They're really delicious and smushy and good. You open them up, you take the pit out, make sure you count your dates and put your pits aside, not in your food, cause don't go in your whole pudding. Right? And then, uh, one to two tablespoons of water and blend that up and puree it. That is your avocado pudding, simple and super easy. Now you put one teeny weeny, pinch of cayenne pepper in it, and it makes it taste like cooked pudding. That's the secret. Now, if you don't want to use any sugar at all, you can use a Lakanto. You can use a maple Lakanto, a sugar-free option and they have Lakanto L a K a N T O in a maple syrup type of container. And you can just put a tablespoon of that in there. Now. Uh, Lakanto is a monk fruit, sweetener, and monk fruit can be up to 10 times as sweet as regular sugar. So you can try a teaspoon to see if that sweet enough for you up to a tablespoon. If you're using pure maple syrup, you can use a tablespoon. Um, so test it out. Less is more initially with every recipe and then blend it. If it doesn't have enough to blend it. Cause if you don't have a high speed blender, we shipped down a little bit, take the spoon out, blend it again, smush it down, blend it again, or put a teeny little bit more water in it. You don't want it to be running. You want it to be fluffy. And that is one of the best recipes you can dehydrate that and make a fruit roll-ups. Oh, my goodness, 50 rolls with that. It tastes so good for kids and it absolutely no chocolate. I used to substitute for a child was a client of mine, he couldn't have chocolate, it's a Carob, Carobpowder powder. Gotcha. Cara powder doesn't have any caffeine in it. Doesn't have any cocoa in it. People could be allergic to that. So use Cara powder and it tastes equally as delicious. Well, I have everything, but the avocados and I'm going to whole foods in a little bit. So I'm so picking up some good avocados and I'll be whipping up some of that tonight. I did not. I use Monkfruit but I have never heard of the Lakanto. Lakanto that's a brand, correct. Okay. That's a brand. That is so cool. I do know that it is sweeter, than sugar. So thank you for that amazing recipe. And I know, you know, some secret about black Sesame seeds... So this is a secret for all women who don't want gray hair. The secret is you grind up your black Sesame seeds. It needs to be black Sesame seeds. Okay. There's nutrient in the black Sesame seeds that help with hair. The minerals remineralizing the body. So it helps with much more than hair, but actually right here is caused by the stripping of the minerals out of the body. And as we age, our body uses more minerals. And it doesn't process minerals as well. So we need to increase the level of minerals we take. So we can get that in the black Sesame seeds, grinding them up and we can make a tea, like just soak them in water and then drink that. Or we can make a paste. We can make a black Sesame paste, like a hummus, and we can eat it with. Okay. I don't have a recipe off the top of my head for that, but if anybody wants it, they can message me and get the recipe. But that is a black Sesame has higher minerals than the white Sesame. So use the black Sesame. And so you can use that any time, uh, for increasing, if you want to do that, you want to drink that every day. It's just a black Sesame liquid of, uh, soaked in the success. Me and you drink the water or eat the paste, a tablespoon or so a day, make a black Sesame hummus. There's many ways you can do that and have some hair transformation. You will definitely see that. And your body will be remineralized very quickly. Okay. I have black Sesame seeds, and I know organic black Sesame Seeds, aren't the cheapest in the world, but you know what? They are a whole hell of a lot cheaper than going to get your hair done . I hate getting my hair done cause I know how toxic it is. It is just not good for you. So that's just like a double win. You are just such a wealth of information.  I do have one last question for you. If there was one thing in this world that you could eliminate, what would it be and why? You know, there's so many things, there's so many things. I, I'm not sure I can pick one, pick two, two. I think, I think the first one would be. People's " lack of awareness". And what I mean by lack of awareness is people seem to want to believe what they want to believe. And if people were just open to possibility, I think the world would be a different place like this with a doctor telling somebody they have to do something or a doctor telling somebody they have so much time to live or a doctor telling somebody you have this illness and you'll have it for the rest of your life. If I were to believe that I would never walk for the rest of my life, I would be on drugs and medication and having somebody to have to take care of me for the rest of my life. That's where I was when I was 27, 28, 29 years old dealing with figuring out how to. Through this illness, which I felt was toxicity and poisoning of my body. If I wasn't of the right state of mind to tell these doctors to keep their diagnosis, to keep what they're claiming for me, that would be the rest of my life and keep their drugs. Cold Turkey. I'm not taking any more of these things. I know they're poisoning me and you can just take it all. And I'm going to figure this out. If I wasn't strong enough in my mind to have that openness to know, there's another way I think I would be. I wouldn't be here today. I wouldn't have impacted the lives I have. So we all have this power in us to impact lives. But if we don't let ourselves be open to possibility, then we don't. And then the second thing is, is really, getting rid of limiting beliefs. When people have these limiting beliefs of who they can be, what they can do, what people have said to them. If people said I couldn't go to college, I wouldn't be able to go to college. You're never going to be a fashion designer. Like that woman told me that I won the designer of the year at her school while she was the chairman. You know, I mean, if I would have let them to put their limiting beliefs on me, I would've never be where I am and have the impact that I've had in my life for people. Right. You're such an inspiration and you have so much knowledge... i,  concur and  I'm wondering if I feel the same way because we're both Tony Robbins fans. When I went to UPW. That is truly the essence that I came away with was that I don't need to understand everything. All I need to know, like from here forward is like, if things help people like be open, be open to information that I might not have deemed, um, worthy of listening to at one point in my life. But, um, that, that is what I walked away with was change. Can be super good, to try different things and like you said to be open-minded and that boy, if more people were like that, Ooh, this world would be a nicer place to live. Tell our listeners where they can contact you. Well, I have a free gift. If anybody wants to go to recipe hacker secrets.com, you can get, how to set up your healthy kitchen. So it'll have everything in detail or over 30 pages of how to get things in order for what you need to do all free. And. You know, there's other things that are available for you to get there as well, for purchase, but definitely get that for free. And you can go to my business page, which is legacy holistic health on Facebook, and you can go see me, Kimberly Baca on my Facebook personal page or Instagram, the Naked Veganista. I recommend people go see this woman because she is beautiful and she totally does not look her age. She's just like a walking poster child. What you're doing is working. I think it's really cool that you, as Tony would say, "you made your mess, your message" and you're doing obviously a phenomenal job with that. And I thank you so much for sharing your story and all your insights. Cause, I learned a few things today. I can't wait to implement black Sesame Seeds and go make some chocolate avocado pudding. Can't wait to do that tonight.  Thank you, Kimberly. It's been awesome. And I will put in the show notes all your information so people can contact you. And I just want to remind our listeners out there that "Life has no remote. So get up and change it yourself."

- Give Your Professor Your Office Hours. - Take Your Shirt Off for the Walk to the Bar. - Sesame Seeds. Chop? - "So My Cat Died Today." When Trying to Avoid an Intimate SItuation. - Chain Basketball Nets.

This week Jill answers a listener question about the oxalate content of sesame seeds and tahini. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast --- = Who is Jill Harris? = youtube.com/TheKidneyStoneDiet Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk. --- = Who is Jeff Sarris? = youtube.com/jeffsarris Jeff's co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact. He's also a certified health coach, Executive Producer of the Netflix documentary Minimalism, and host of the Starting Now podcast.

EP126a, It's a delve into the amazing traits of sesame seeds, the fantastic adventures of Vin Diesel, the charisma of the Macho Man Randy Savage, the deep pockets of David Copperfield, studying Tiktok in school and affirming affirmative circulars by SJWs.

Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?

Shvetashvatara Upanishad 1.15-1.16 As Oil in Sesame Seeds As oil in sesame seeds, as butter in milk, as water in Srota,[36] as fire in fuel-sticks, he finds in his own self that One (Atman), he, who sees him through Satya (truthfulness) and Tapas (austerity). He sees the all pervading Atman, as butter lying dormant in milk, rooted in self-knowledge and self-discipline – which is the final goal of the Upanishad, the final goal of Upanishad. ~ Shvetashvatara Upanishad 1.15-1.16 Translated by Paul Deussen

In this episode of the tastes of india podcast we will be baking a very tasty and simple cookie - sesame seed oatmeal cookies recipe. This is a very healthy cookie made with oats, sesame seeds and wheat flour.

Andy and Mike discuss a local high school baseball star with a TERIFFIC name. A unique safari lodge vacation you can take. Pondering the sesame seed. And Andy finds a way to become angry at last Monday's Pink Moon.

Here's a crazy simple recipe that has a magic ingredient that will help you love your salads. The key is the freshly toasted sesame seeds. Toasted Sesame Salad (serves one) - 2 cups of leafy greens - 1/2 cup of any other veggies - 1 Tablespoon sesame seeds - Your favorite salad dressing Directions: Place sesame seeds into a dry sautee pan on medium-high heat. While you are chopping your veggies keep an eye on your sesame seeds and turn off the heat when they are browned. Place chopped veggies in a bowl, add dressing, and top with your freshly toasted sesame seeds. Enjoy! ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. Download the COUCH to ACTIVE Wix App. It includes free resources you can’t get anywhere else. www.couchtoactive.com  Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

Inspired by the street food hawkers of Singapore, Chef Scott Samuel from The Culinary Institute of America shows us how to make a Southeast Asian-flavored slaw with smoked ham, cilantro, shredded cabbage, black sesame seeds, and tangy mango. Get the recipe here!

We finally know what Open Sesame means...learn all about these tiny powerhouses through the eyes of a Traditional Chinese Medicine practitioner, who has also studied aspects of Peruvian, Hawaiian, and Ayurvedic medicine. The whole world loves Sesame! Do you have more questions for Shayla relating to Sesame Seeds, or anything else she mentioned during this episode? She can be contacted through www.shaylathompson.com. Check out the Next Ingredient website at www.nextingredientconsulting.com. Take a peek at the blog while you're there: https://nextingredientconsulting.com/blog. Maybe you're more of an Instagram person: @nextingredient. This podcast is meant to be a survey and celebration of natural ingredients. Please remember that health topics mentioned in these episodes are general. This is not to be considered one-on-one consulting with Next Ingredient, and does not replace a partnership with a trusted healthcare practitioner. Thank you for listening! Please feel free to contact us with questions or comments, or if you would like to be a guest on the show. --- Send in a voice message: https://anchor.fm/next-ingredient/message Support this podcast: https://anchor.fm/next-ingredient/support

A good story from Panchathanthram with a moral that do not ever try to act smart and never accept other's lucrative offers. . When Shandili realized that she had failed to play the trick on her neighbour, she returned home. The wise indeed say: When someone offers you something that is too good to be true, don't be carried away by it - Think and analyse.Now we can hear ................... --- Send in a voice message: https://anchor.fm/podcast100/message

तिळ खाण्याचे आपल्या शरीराला अनेक फायदे आहेत.. ह्या विडियो मध्ये तिळ खाण्याचे फायदे व नियम संगीतले आहेत मुख्याता हिवाळ्या (Winter ) मध्ये. Sesame seeds have lots of benefits to our body and hence all those have been mentioned in this video along with its side effects.. For more Such Informative Podcast Do follow Pallavi's Gupshup Corner --- Send in a voice message: https://anchor.fm/pallavi-khanolkar/message

When BeiBei sent John a text message with pictures of Covid-19 facemasks with pig snouts on them, he should have realized that it would lead to the many ways pig snouts (and feet) are enjoyed as a delicacy in China. Then it's on to alligator, ostrich and other assorted exotic dishes that most people haven't had on a plate in front of them. BeiBei has been busy making her version of "toast" and explaining the process and pushing John to see "toast" in a different way. As always, BeiBei and John find a way to work donuts into yet another episode of The Bridge, and finally the value of black sesame seeds, a staple of the Asian diet, is added to the menu.

My name is Rida, here I am with Panchtantra stories was written by the Indian author Vishnu Sharma. Panchatantra is story book which teaches children about value of friendship, how to protect ourselves from our enemies, how to form alliances and face our enemies if it comes to war. This is told in simple interesting stories . Reading it will definitely improve our commonsense . Today's story is about the brahmin and his wife who has sesame seeds.... Let's hear out the story!!! Enjoy this story!!!!!!! --- Send in a voice message: https://anchor.fm/rida32/message

Sesame seeds are nutrient-dense and easy to add to recipes. However, they contain phytates and oxalates, two antinutrients that may inhibit the absorption of certain vitamins and minerals. So, you're advised to soak, roast, toast, or sprout these seeds before eating. Let's talk about these pre-use steps. 15 Health and Nutrition Benefits of Sesame Seeds Thanks for listening. Precast is brought to you by Queen of the Smooth -- delicious, nutritionally balanced homemade supermeals. Call 0706 354 0781 to order. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Sherman & Tingle Show - WDRV-FM Chicago

Arjun and Vishnu give Private Selection a chance at hummus stardom

Andrea’s making incredible progress expanding her GF and dairy-free baking repertoire with Shauna Sever's Giant Peanut Butter Cookies and an adaptable fruit crisp from Weeknight Baking, while Stefin’s looking forward to celebrating National Tapioca Pudding Day on July 15. Reorganizing your pantry this summer? Be sure to check expiration dates and donate any still-fresh dry goods to your local food bank or Little Free Pantry. Both hosts agree that Dorie Sanders' No-Churn Fresh Lemon Ice Cream will be in heavy rotation this summer, but how about the Candied Sesame Seeds? This week’s “assemble along” is Salted Caramel and Pecan Cheesecake Pots from Olive magazine, which seems like a winner based on title alone. Finally, the duo share some fun food history about the iconic icebox cake, and the appliances that gave rise to its popularity.You can read the full show notes here. Listeners, we hope our show provides a bit of respite when you need it most. Be well, and thanks for listening! Bake along with Stefin and Andrea in their baking Facebook group, Preheated Baking Podcast Listeners. You can find links to recipes on their baking website www.preheatedpodcast.com, or follow the hosts on Twitter and Instagram, using handle preheatedpod. Listeners, you can always leave the hosts a voice mail at (802) 276-0788.  Join the fun! Amazon links are affiliate, meaning we earn a few cents from every purchase made through our link.

SEWCT | Simple Eats w/ Chef The nutritional benefits of Sesame Seeds. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/officialcheft Simple Eats - www.SimpleEats.com My Amazon Influencers store - www.amazon.com/shop/officialcheft Daryl "DaFirstAgent" Stewart Producer/Audio Engineer CEO of Do It Yourself Productions LLC Email: ‪Doityourselfproductionsnyc@gmail.com‬ IG: @DaFirstAgent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/SEWCT/support

Just four years ago, Rachel Simons and two friends co-founded Seed + Mill, specializing in artisanal halva, tahini, and other sesame treats in their Chelsea Market store in New York City.  Rachel shares an extraordinary story about turning a passion into a thriving women-owned, brick and mortar business and a successful online business too. It is the only company in the USA solely dedicated to sesame seeds and sesame seed products. Rachel shares her story with author and chef Rozanne Gold, including: what it's like to start a business in New York as a mom and as an immigrant; about Rachel’s perspective on the peaks and valleys of a startup business; how Rachel’s career as a lawyer, working in Tel Aviv, London and Hong Kong, led her to working in food in New York; what it's like to start a business from scratch as a mom, and an immigrant; and the powerful statement that makeup Maven Bobbi Brown made about the health benefits of tahini. Plus, an on-mic halva tasting!

Ryan sent this week’s treats, and he’s settled into his home studio. We open the show debating the difference between “Sell By” dates, “Best Used By” dates, and “Expiration Dates.” Michelle wants to know why we play it so fast and loose with expiration dates, and we say that it’s all about the smell test.Ronica joins us after coming out of 8 weeks of bed rest – no kidding. How’d she end up in that situation? A terrible escalator accident at the Denver International Airport! Turns out that the scary stories that your mom told you were little about making sure that your shoes were tied when you get on an escalator are real.Ronica started her career as a “computer nerd.” Her first degree was in Computer Sciences. She was installing Windows 95 on computers and prepping for Y2K. That was so endlessly boring that she got a degree in Marketing and Communication, but went on to get a Masters in holistic heath and a doctorate in integrated medicine.First Candy was from the Underground Fudge Company, and the logo is inspired by the London Underground logo. Ryan can’t remember where he got it, and we guess that it’s tourist candy. This is something someone probably brought him back from a vacation or something. Maybe he got it in Canada. The package said fudge but the contents were caramel.Joke! Did you know that French fries weren’t cooked in France? Yep: they were cooked in Greece.Joke! What do you call cheese that’s not yours? Nacho Cheese!Joke! Why did the old lady fall in the well? Because she couldn’t see that well.Joke! How can you find Ronald McDonald on the nudist beach? He has Sesame Seeds on his buns.“We hear screams all day long, especially from men.”Ronica runs a medspa, and there is waxing. They use their own non-toxic, all natural sugar wax. But it’s still tearing hair out by the roots. As she puts it, “beauty is pain.”They can do it head to toe and every point in between. They do men and women, but men tend to be pretty private about it.Ronica offers to wax Teeg & Ryan on a show sometime. Ryan confesses that he had it done on his eyebrows.

Sticky Cocktail Sausages with Sesame Seeds & Baby Gem Cups with Prawns & Mango.

Molly Baz is here to help. She shares tips on how to shop for fish (even if you can't make it to speciality market), how to cook fish without stinking up your house, and more. After that, Alex Delany is back with more drinks you should be making now that it's fall.     Get the recipes from this episode: Clam Toasts with Pancetta    Shrimp Toasts with Sesame Seeds and Scallions Whole Fried Fish with Tomatillo Sauce BA's Best Linguini with Clams Slow-Roasted Salmon with Harissa Slow-Roasted Cod with Bell Peppers Fall Spritz Learn more about your ad choices. Visit megaphone.fm/adchoices

The notion of Karma. Who came up with it first? Busco argues that Jesus' teaching that you reap what you sow has been plagiarised! In this ep, Busco and Freindly discuss generosity and forgiveness with the usual banter.

Rachel Simons is the Co-Founder and CEO of Seed + Mill, America’s first sesame concept store and producer of a range of products made from sesame seeds, including halva, tahini soft-serve, a range of spices and everyone's favorite tahini. On this episode of In the Sauce, Rachel and Ali flip things around, and Rachel interviews Ali on all things sauce: what's been happening with the team, what some of the challenges have been a long the way, and what's next. In The Sauce is powered by Simplecast.

Podcast Episode 020 - Sesame Seeds     Over the next coupe of episodes we will be digging into some herbs that aide in the relief for those who suffer from bronchitis.  Today we will discuss the amazing properties of sesame seeds! Please remember to Subscribe, Rate & Review! To leave a comment, or feedback, leave a message at 404-828-0051

Shandili and The Sesame Seeds is a story from Panchatantra that teaches us an important message: One should not get carried away when someone makes an offer that is too good to be true. They should think clearly and asses the situation before accepting the offer. More details about this story can be found at www.gaatha.co/Sesame #panchatantra #jataka #story #bedtimestories #podcast #audio

Recipe at: http://ciaprochef.com/legends-from-europe/recipe6/ Chef Bill Briwa from The Culinary Institute of America shows us how to make chilled soba noodle salad with Prosciutto di Parma two ways: Fried into crisps and plated freshly sliced. Prosciutto di Parma is a Protected Designation of Origin product with a nutty aroma and silky texture perfect for this application. Chef Bill adds sesame-roasted shiitake, scallions, toasted black sesame seeds, edamame, and hijiki seaweed for added flavor and texture.

Taylor's begun is midlife crisis in style, Rodan becomes an ambassador to gays: the next generation, and Taffy announces her enjoyment of the ladyparts...allegedly.  A SUPERSIZED episode, kids.  Sorry for the delay - blame Tropical Storm Debby www.podismycopilot.com 206-350-1287 podismycopilot@gmail.com Facebook: Pod Is My Copilot Instagram: PiMCTaylor Twitter: @PiMCTaylor www.podismycopilot.tumblr.com