Podcast appearances and mentions of ted rath

#209# Ted Rath is the New Orleans Saints director of sports performance.Rath comes to New Orleans after four seasons directing the strength and conditioning efforts of the Philadelphia Eagles. He originally joined the team as the director of sports performance in 2020 and was promoted to vice president of player performance in 2021. During his four full seasons in Philadelphia, the Eagles reached the playoffs three times with Rath overseeing the team's strength and conditioning program. In 2022, when the Eagles reached Super Bowl LVII, he was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association for the second time in his career, an award voted on by the league's strength and conditioning coaches.In 2017, the first season of his three-year tenure with the Los Angeles Rams, Rath was named the Strength Coach of the Year for the first time, when according to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. Coming to Los Angeles as head strength and conditioning Coach, Rath was promoted to director of strength training/performance in 2018.Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins and seven seasons in the same role with the Detroit Lions.Coach Rath played linebacker at the University of Toledo from 2003-06 and went on to be the assistant director of strength and conditioning at his alma mater in 2008 before entering the NFL.Follow Ted across all social plafortms and check out his newest book Beyond Comfort: Mastering a Growth Mindset With Excellence Through Urgency.Enjoy the show!Book link:https://www.amazon.com/Beyond-Comfort-Mastering-Mindset-Excellence/dp/1964811732

Mike, Charlie, and Steve played their daily "Triple Option" segment. Steve reported on the Saints' decision to hire Ted Rath, their new director of sports science. Charlie reviewed LSU baseball's pitchers to reach D1Baseball's "Heat Sheet" on opening weekend. Mike gave a stat about Lions star running back Jahmyr Gibbs.

What separates true professionals from talented amateurs? Former NFL captain Brian Peters reveals why predictable performance trumps occasional brilliance. Drawing from his journey from undrafted player to NFL captain, Peters challenges conventional wisdom about success in high-performance environments. In this episode, learn: How embracing critical feedback accelerates your growth Why top performers prioritize consistency over occasional excellence What professional coaches value most in their team members How to build systems that drive continuous improvement The overlooked advantage of being "boringly" consistent What's the difference between urgency and anxiety in leadership? Ted Rath, former VP of Player Performance for the Philadelphia Eagles, reveals how to maintain drive without burning out. In this enlightening conversation, Ted shares how his concept of "urgent patience" transformed his approach to leadership, from managing NFL superstars to raising three kids. Drawing from his new book "Beyond Comfort," Ted breaks down why true growth mindset goes far beyond just reading research papers. Learn: The counterintuitive way to be urgent without being aggressive Why most leaders misunderstand what drives sustained growth How to maintain humility while leading at the highest level The three relationships every leader needs for continued growth What separates high performers who sustain success from those who burn out Get Ted’s Book - Beyond Comfort: Mastering a Growth Mindset with Excellence Through Urgency Visit: https://tedrath.com/ YouTube, X, Facebook, LinkedIn Use AIM7 for Free Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "High performance is overcoming adversity, showing up and putting out your best regardless of the situation." - Ted Rath "The higher you go, the more people you have, you better be able to zoom out and see the whole situation." - Ted Rath "You need three people in your life: a mentor, a mentee, and a healthy competitor." - Ted Rath ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Ted Rath, former VP of Player Performance for the Philadelphia Eagles and two-time “NFL Strength and Conditioning Coach of the Year,” joins Eric to share the most effective approaches to creating a Super Bowl contender in the NFL and provide insights on goal setting, mindset shifts, and building sustainable habits. These lessons can be applied directly to your approach to lifestyle modification programs and value-based care strategies.   About Ted Rath Ted Rath is the author of Beyond Comfort, Master a Growth Mindset with Excellence through Urgency and the former Vice President of Player Performance for the Philadelphia Eagles.    He has two decades of experience working with athletes, almost all of them in the NFL …his resume beyond the Eagles job includes the LA Rams, Miami Dolphins, Detroit Lions and his alma mater, the University of Toledo.    Rath was voted “NFL Strength and Conditioning Coach of the Year” not once but twice and was elected as the inaugural President to represent the Professional Football Performance Coaches Association (PFPCA) in early 2023. Before Detroit, Rath was an Assistant Strength and Conditioning Coach at The University of Toledo, where he directed the strength and conditioning programs for all fifteen of the school's Olympic sports.  

Ever wonder what separates championship teams from the rest? Two-time NFL Strength Coach of the Year Ted Rath pulls back the curtain on building winning cultures in professional football. From working with NFL legends Aaron Donald and Calvin Johnson to helping transform losing teams into playoff contenders, Ted shares the leadership principles that drive elite performance. Drawing from his 16 years of NFL experience and recent role as VP of Player Performance for the Philadelphia Eagles, Ted reveals the daily habits that build championship organizations. Learn: Why most organizations misunderstand what truly drives team culture The leadership secret that transformed a 0-16 team into playoff contenders How elite coaches maintain consistency through 100-hour work weeks The surprising trait young leaders need to influence veteran professionals What NFL superstars really want from their performance coaches Get Ted’s Book - Beyond Comfort: Mastering a Growth Mindset with Excellence Through Urgency Visit: https://tedrath.com/ YouTube, X, Facebook, LinkedIn Use AIM7 for Free Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "Consistency is the truest measurement of performance." - Ted Rath "Don't work for the job that you're in right now, work for your long-term legacy." - Ted Rath "Your core values are your standards. It's what you're willing to not allow." - Ted Rath ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recover faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

          Ted Rath has a proven track record of success and innovation within the world of elite performance. Ted has spent 16 years working in various performance roles throughout the NFL. He was most recently the Vice President of Player Performance for the Philadelphia Eagles. Rath also spent three seasons with the Los Angeles Rams directing their performance department. Rath was awarded NFL Strength and Conditioning Coach of the Year twice in his career. Prior to joining the Rams, he was an Assistant Strength and Conditioning Coach in Miami for the 2016 season. Before his stint with the Dolphins, he spent seven seasons (2009-15) with the Detroit Lions as an Assistant Strength and Conditioning Coach. Ted became the first ever lead coach and facilitator for The Daily Coach Academy, an organization that focuses on leadership and cultural development practices for leaders in business and sports. He was also elected as the inaugural President to represent the Professional Football Performance Coaches Association (PFPCA) in early 2023. In addition, he also sits on the NFL's Lower Extremity Soft Tissue Injury Task Force. He recently authored his first personal development book; Beyond Comfort: Mastering a Growth Mindset with Excellence Through Urgency.   Links: https://tedrath.com Instagram: https://www.instagram.com/tedrathstrengthcoach/?hl=en YouTube: https://www.youtube.com/@TedRathStrengthCoach LinkedIn: https://www.linkedin.com/in/ted-rath-4ba02928/

Here I chat with long tenured former NFL coach, Ted Rath. Most recently he spent time in Philly with the eagles, as VP of Player Development. Right now he's on a break from coaching, and we chat about that and all things life. Ted's is just a good ol farm boy, that found a passion in coaching and helping people. Ted's also chats about his book release, sacrifices his wife has made and so much more.

Lone Wolves Former NFL Strength Coach and Best-Selling Author Ted Rath joins the show to discuss the myriad of injuries that have plagued the Detroit Lions! Ted is the author of the best-selling book Beyond Comfort that is available everywhere for purchase. 

Rock talks to the Philadelphia Eagles' former VP of Player Performance, Ted Rath about his new book, Beyond Comfort. Give a listen and hit the subscribe button. TIME STAMPS 2:00 Ted Rath's career change from the NFL 4:15 Beyond Comfort 8:00 Events of the past shape the future 11:00 Manual labor and work ethic 14:30 Taking a leap of faith 16:15 The importance of role models 17:45 Chapters of Beyond Comfort 21:30 Morning routine 23:330 Accountability and discipline 26:00 Assets & liabilities 29:00 Being present for your family 31:30 Book release party 34:00 Guided by a strong belief system 36:00 Being away from the NFL & the Philadelphia Eagles 38:00 Unexpected lessons learned 42:30 Ted's enjoyment of the process GET TO KNOW TED RATH LINKEDIN: https://www.linkedin.com/in/ted-rath-4ba02928/ INSTA: https://www.instagram.com/tedrathstrengthcoach/ BEYOND COMFORT: https://www.amazon.com/Beyond-Comfort-Mastering-Mindset-Excellence/dp/1964811732 GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: www.rockysnyder.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

IG: tedrathstrengthcoachAuthor of Beyond ComfortHow do professional athletes like the Rams and Eagles leverage chaos to enhance their performance on the field? Join us as we unravel this mystery with Coach Raff, author of "Beyond Comfort," who brings a wealth of knowledge from his hands-on experience with elite athletes. You'll uncover how cutting-edge technology and precise anthropometric measurements are transforming the way athletes train, with fascinating insights into players like Jordan Mailata. Coach Raff reveals the pivotal role of a head strength coach, who often becomes a cornerstone for players, overseeing multiple departments to seamlessly integrate training with overall team strategies.As the year draws to a close, it's time for a personal audit. We explore the art of the year-end review, emphasizing humility and self-reflection as powerful tools for personal growth. Discover practical strategies to combat procrastination and cultivate healthy habits, such as a 50-day challenge designed to jumpstart your momentum. Our conversation also touches on the often-overlooked sacrifices in strength coaching, the long hours, and the invaluable lessons learned along the way. With humor and introspection, we encourage you to critically assess your progress and prepare to tackle the new year with renewed vigor.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Become a certified nutrition coach w/ Show Up Fitness - SUF-NCshowupfitness.comCan small, sustainable changes really outperform drastic overhauls in achieving long-term health goals? Join us as we unpack this compelling question with insights from seasoned strength coach Ted Rath, who brings his NFL expertise to the table. Discover why surrounding yourself with a diverse team of experts is vital for standing out in the fitness industry. You'll learn how integrating nutrition services and fostering a supportive community can amplify your success as a personal trainer. Plus, we highlight the importance of discerning credible fitness advice in a world cluttered with influencer-driven misinformation.We dissect the fleeting popularity of diet fads like paleo and keto, emphasizing the necessity of grasping nutrition basics and the role of calories in health management. Through personal anecdotes, we illustrate how gradual lifestyle adjustments can yield more lasting results than radical measures. Our conversation extends to societal perceptions of health choices and the pivotal role of energy balance. The episode also delves into the synergy between nutrition and mindset, especially for endurance athletes, and explores how Cognitive Behavioral Therapy (CBT) can facilitate sustainable change.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Join Newton One Advisors (Mark Singer and Stephen Target) and Coach Ted Rath, Vice President of Player Performance for the Philadelphia Eagles, as they discuss motivating high achievers, fostering positive culture and drawing parallels between successful sports franchises and businesses.

Former VP of Player Performance Ted Rath joined the show back in May. Listen to him talk about what sport science is and how it has evolved in the NFL over his 10+ years in the NFL.___Strength Coaches CEUs

Ted Rath enters his third season as the Philadelphia Eagles' vice president of player performance. He originally joined the team as the director of sports performance during the 2020 offseason.A two-time NFL Strength and Conditioning Coach of the Year, Rath most recently earned the honor following his outstanding work during the 2022 campaign, when the Eagles reached Super Bowl LVII. In addition, after the season, he was chosen as the inaugural president of the newly formed Professional Football Performance Coaches Association. The PFPCA represents all performance, strength and conditioning, and sports science practitioners working within professional football with a mission to increase player health and safety through proper training and player-tracking initiatives.Prior to his arrival in Philadelphia, Rath spent the 2017-19 seasons with the Los Angeles Rams. He began his stint with the Rams as the head strength and conditioning coach before being named director of strength training and performance in 2018, when the Rams earned a trip to Super Bowl LIII.In 2017, Rath was voted the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. According to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury.Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins (2016) and seven seasons in the same role with the Detroit Lions (2009-15).A native of Dundee, MI, Rath played linebacker at Toledo from 2003-06 and went on to become his alma mater's assistant director of strength and conditioning before entering the NFL ranks in 2008.Rath and his wife, Robin, have three children: Brooklyn, Brady, and Emmy. To View This Episode- https://youtu.be/8WttiIReJt0 #nfl #strengthtraining #Tedrath #whoknewinthemoment

In this episode #487 of the Pacey Performance Podcast, Ted Rath, Vice President of Player Performance for the Philadelphia Eagles, shares invaluable insights from his extensive career in the NFL. Rath explores the critical aspects of athletic performance in American football, emphasizing the importance of precision training tailored to individual needs and positions. With a background as a strength and conditioning coach and a former college football player, he highlights the philosophy behind player development, focusing on building power, resilience, and efficiency through carefully designed training programs. Ted delves into offseason preparation strategies, including isometrics and eccentric work, to prevent injuries and enhance performance. He also discusses the significance of analyzing athletes' movement patterns and injury histories to optimize their performance and durability. Rath touches on the adaptation of training regimens to meet the specific requirements of different player positions and the use of technology, like RFID tracking, to align training intensity with game demands. This episode offers a deep dive into Ted's holistic approach to athlete development, combining science and empathy in leadership. Give it a listen! Main talking points: Offseason training Pre-season training Individualising training based on position and movement pattern On-field tracking How to use isometrics to prepare players for dynamic work Individualising plyometrics for big guys

Rock talks to Ted Rath, Eagles' Vice President of Player Performance. Listen in. Tell two friends and hit the subscribe button. TIME STAMPS 1:30 How Ted Rath got to the Eagles 4:00 Take the Toe Test and practice principles 9:00 Breaking out of strength & conditioning 11:00 Ted's core values 18:00 How to reproduce success and be a leader 21:00 Delegate, prioritize, and execute  27:00 Balancing the ideal world and real world 30:30 Different arenas of sport science 33:30 What Ted would change with the combine 37:30 Faith, family, & football 43:30 What is Ted reading now GET TO KNOW TED RATH LINKEDIN: https://www.linkedin.com/in/ted-rath-4ba02928/ INSTA: https://www.instagram.com/tedrathstrengthcoach/ PHILADELPHIA EAGLES: https://www.philadelphiaeagles.com/ GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/ FACEBOOK: https://www.facebook.com/rocky.snyder.77 LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/ TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/ INSTA: https://www.instagram.com/rockysfitnesssc/ FACEBOOK: Facebook.com/RockysFitnessCenter

In this lesson James reflects on his conversation with Ted Rath and discusses the importance of habits and understanding how they work, so you are best able to optimise them in your day to day life.

Ted Rath has held multiple prestigious roles in the NFL at the Detroit Lions, Miami Dolphins and LA Rams. He is currently Vice president of player performance for the Philadelphia Eagles. The Eagles went 22-1 last season, making the Superbowl, where they lost on a brutal, last second field goal 38-35 to Patrick Mahomes Kansas city Chiefs.   I've been privileged to see Ted doing what he does best first hand at the Eagles HQ in Philli. The intensity, passion and focus Ted brings on this podcast is exactly what he delivers to the superstars such as Jalen Hurts, AJ Carter and Brandon Graham day in, day out.   In this episode we focus on how excellence is a series of days that repeat and that to excel we must win each day. We're going to talk the power of process, the make-up of elite athletes like Jalen Hurts, and the habits that will enable you to win your days.   I hope you enjoy.   James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/   Ted: https://www.linkedin.com/in/ted-rath-4ba02928/ https://www.instagram.com/tedrathstrengthcoach/ https://twitter.com/ted_rath   The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within the playlists section on our channel at the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence

This episode of the Pacey Performance Podcast sees Rob speaking to Damian Harper, Mark Jamison and Ted Rath. This episode was recorded in the summer of 2021 as a Live roundtable. But it was that good that we had to release it as a podcast.  Anyone who is interested in deceleration will know the name Damian Harper. And its Damian who kicks off this chat with a detailed dive into what the research says about the importance of deceleration. Mark then gives us his thoughts on how we test it based on some of Damian's work. This area is super interesting as its been so under utilised but with advances in technology it can be a relatively simple process. To conclude part 1, Ted gives us his thoughts on what qualities are needed to enhance deceleration ability and the need for developing eccentric strength. Part 2 is all about gym based and on-field based interventions to improve deceleration ability. Ted takes the gym based interventions whereas Damian and Mark attack the on-field interventions. They answer the crucial questions, "how can we coach our athletes into more effective deceleration positions?" If you're interested in learning more about the growing area of deceleration, check out this episode. Main talking points -  What does the research say about the importance of training deceleration? Testing deceleration ability in the field The acceleration-deceleration ability (ADA) test What physical qualities are needed to decelerate effectively on the field/court Developing eccentric strength to improve deceleration ability Gym based interventions to improve deceleration ability On-field interventions to improve technical deceleration ability

The Eagles have made it through 19 games and, by NFL standards enter Super Bowl LVII Week as healthy as can possibly be expected. We take a look at this Eagles Insider Podcast at how in the world that has happened as Tom Hunkele, the Eagles' vice president of sports medicine/head athletic trainer, and Ted Rath, the team's vice president of player performance, join the Podcast for exclusive conversations. Join in as we close in on Super Bowl LVII!!See omnystudio.com/listener for privacy information.

Ted Rath originally joined the Philadelphia Eagles as the team's director of sports performance during the 2020 offseason and was promoted to vice president of player performance in 2021. Prior to coming to Philadelphia, Rath spent three seasons (2017-19) with the Los Angeles Rams. He began his stint with the Rams as the head strength and conditioning coach before being named director of strength training and performance in 2018. In 2017, Rath was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. According to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins (2016) and seven seasons in the same role with the Detroit Lions (2009-15). Rath played linebacker at the University of Toledo from 2003-06 and went on to be the assistant director of strength and conditioning at his alma mater in 2008 before entering the NFL. In this conversation with Gian, Ted talks about: The importance of consistency The "Get Back Coach" Family-work balance inside the NFL And much more Follow us on Twitter: www.twitter.com/christcoachpod Follow us on IG: www.instagram.com/christcoachpod 

Text Hawk to 66866 to become part of "Mindful Monday." Receive a carefully curated email each Monday morning to help you start your week off right. Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12  https://twitter.com/RyanHawk12 Ted Rath the VP of Player Performance for the Philadelphia Eagles. Prior to coming to Philadelphia, Ted spent three seasons (2017-19) with the Los Angeles Rams as the head strength and conditioning coach. In 2017, Ted was named the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury. *At the time of this recording, the Philadelphia Eagles are currently the only undefeated team in the NFL. Notes: Do your habits today align with your goals of tomorrow? What is your daily process? If you set big goals, what actions are you taking to get closer to achieving them each day? The greatest players LOVED being coached. They demand it and are seeking it. Do you? Are you seeking out a coach? Are you asking for it? What processes do you have in place to get feedback, learn, and get better? How to Lead Others: Most of us want 3 things To feel APPRECIATED in their environment. To feel PROTECTED by those in charge of them. To feel that they are a part of something BIGGER than themselves. Do this through connecting. To connect, you must have trust. To build trust, you must be vulnerable. Once you allow yourself to be vulnerable, you can earn trust. Be an active listener. Listen to connect instead of listening to reply. The greatness of quarterback, Jalen Hurts: Sets high standards for himself: The standard is the standard Loves being coached Constantly works on his craft Stoic: He's calm, consistent, and poised. Ted was part of the decision-making team when deciding the next head coach for The Eagles: Nick Sirianni's five core values: connecting, competition, accountability, intelligence, and fundamentals – connecting is always first. Getting Fired: "It was my 7th year with the team. We had gone to the playoffs the prior year 2014 in Jim Caldwell's first year. In 2015 we started out rough at 1-7 through the first half of the season. We played in London that year, and before leaving for the airport we fired our OC, OL, and asst OL coach. Through the staff shuffle, I ended up helping coach Special Teams during the second half of the season. Our Equipment Manager told me during practice on the first day in London as they were setting up my headset. We ended up finishing strong and going 7-1 in the second half of the season (our only loss was the Thursday night hail mary that Aaron Rodgers completed to Richard Rodgers). After we came back home from London we fired our team President and GM. At the end of the year, the new GM told me he had to let me go to make it look like they were making significant changes in the media." "The climb is about one step at a time." The obstacle is the way: Discipline and perception let you clearly see the advantage and the proper course of action in every situation, without the pestilence of panic or fear. Control your emotions and keep an even keel. How you react to every situation is YOUR CHOICE. Find the opportunity in the obstacle. Self-Discipline must be combined with logic while working through obstacles. Be honest with your self-assessment. Failure is part of all successful team and individual journeys: You don't need to fear it, you just have to refuse to let it beat you We either WIN or LEARN Fail Forward Trials in life will not define you... How you respond to them will. Persistence helps you get what you want, but CONSISTENCY helps you keep what you have earned. Consistency creates trust.  

Football season is BACK! In this special and busy time of the year for us, we wanted to take the opportunity to put together a special episode highlighting my conversation with Ted Rath from season 1!Back when we recorded this episode, Ted was with the LA Rams. Serving as the head strength coach and Coach McVey's famed “get back coach”. From my time there with the team it was quickly apparent that they were laying the groundwork of something SPECIAL in LA. Now, the NFL is a business and Ted is now the VP of Player Performance with the Philadelphia Eagles, BUT we wanted to share this conversation especially seeing what the Rams did last year.Ted's story into the NFL is nothing but inspiring and I hope each of YOU pull some power from our conversation.Full episode now on YouTube and all podcast platforms.The Burn Podcast, ignited by Punch'd Energy.https://www.puchdenergy.com************************************Let's work TOGETHER https://www.bennewmancoaching.comOrder my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead: www.bennewman.net/preorderConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFighthttps://www.bennewmancoaching.com

Ted Rath is the Vice President Of Player Performance with the Philadelphia Eagles. Starting in the high school ranks, Rath eventually returned to his alma mater, University of Toledo, where he spent two years learning as a GA and Assistant Director of Strength and Conditioning. He then made the jump to the NFL level, where he has spent time with four different franchises. Rath discusses his development in understanding strength and conditioning, as well as nutrition. He also shares impactful moments and lessons from his career as he moved up through each level. More on Ted: https://www.philadelphiaeagles.com/team/front-office/ted-rath Contact Shaun Carney & Bolt Financial Group: shaun@boltfinancialgroup.com https://www.boltfinancialgroup.com/contact 614-635-0102

In this jam-packed Eagles Insider Podcast, head coach Doug Pederson discusses his vision for the team between now and the September 13 opener at Washington, we meet director of sports performance Ted Rath, who has had to reinvent the strength and conditioning room at the NovaCare Complex and, yes, we find out how and why the Kobe Bryant art outside the team’s locker room came to be. It’s all here on THIS Episode of the Eagles Insider Podcast, presented by Lincoln Financial Group. Listen and subscribe: https://podcasts.apple.com/us/podcast/eagles-insider-podcast/id1089196692 Like the show? Leave a review: https://podcasts.apple.com/us/podcast/eagles-insider-podcast/id1089196692 Follow @EaglesInsider on Twitter Follow theeaglesinsider on Instagram Discover more Philadelphia Eagles Podcasts: https://www.philadelphiaeagles.com/audio/

Philadelphia Eagles Director of Sports Performance, Ted Rath, joins me on this episode. Coach Rath has been coaching in the NFL most of his career working with the Detroit Lions, Miami Dolphins, and most recently with the L.A. Rams. We start off by talking about this importance of data collection and how it has changed over time. Ted also goes into talking about how technology helps make some decisions in his programming, and how they can progress during a long 16 week season where they are looking to PEAK every Sunday, and where he can fit his super compensation effects. Coach Rath touches base on what pieces of technology he believes to be the best to use, and also what internal measures he utilizes and believes to be the best.   We chat a bit about GymAware units as well, and tracking change over time. I personally love to utilize the GymAware for all the same reason Coach Rath does, and I believe that he hits the nail on the head with quantifying “work sets” and athlete improvements based on power outputs.   DATA CONFIRMS THE COACHES EYE – IT IS NOT THE COACHES EYE   During the middle of the episode, Coach Rath and I talk about how, in the game of American Football, the old adage of “hey you’re a linebacker you need to be 'X' weight”, and talk about how certain athletes perform optimally at a certain body weight based on their frame and body composition. Athletes come out of the NFL Combine every year, Coach Rath talks about how his system of “body typing” for placing athletes in generalized categories in order to develop the most efficient player for on field performance.   Franchise players are the cornerstone to an NFL team’s success and Coach Rath has worked with many players of this stature. We get into the talk of how to keep these guys healthy and on the field all the time and what happens when a franchise player becomes a chronic injured guy, and how programming and thought process changes. Older athletes (veterans in their 30s) versus younger athletes (rookies, guys in their mid 20’s), very different type of training for these two age groups, and Ted attacks how your thought process should shift attention to other key areas such as: joint degradation, spinal stenosis, disc degradation.   To wrap things up, Coach Rath sheds light on how the COVID pandemic could probably have made a larger impact on athlete performance and nutritional digestion. Nobody is in their “normal” routines and how a lot of things that were once at our immediate disposal are not there anymore and could have an effect on how the stomach digests and absorbs certain nutrients they have not consumed in over a couple of months.

YOUR PURPOSE ISN'T LONG TERMYOU have to be clear where you want to go YES.But if you're only focused on the outcome, YOU will lose sight of the daily grind that will take you there.Focus on being the best YOU right here, right now.Take that and stack those days, weeks, months and yearsPounding away at getting close and closer to that big goal*****Ted Rath knows.He's been through ups and downsHis goal and method of operation has stayed the courseAre YOU staying the course?

Derek Ciapala and Michael Stewart look back on the week that was for the Los Angeles Rams, including safety Blake Countess’s release, Ted Rath’s trial, and whether or not they are making an impact in the Southern California area. Finally, the guys welcome new Rams tight end Romello Brooker to tell his story and help the fanbase get to know him.

Matt Herrera, Mark Lujan, and Brian Joanou return for the newest episode of Rams Uncensored. They make up for lost time with a look at new signings Eric Weddle, Clay Matthews and Blake Bortles. Then the guys address the latest Rams’ social media drama.This episode begins with Matt, Mark and Brian getting into the Eric Weddle signing. Les Snead’s first move this year brought in another in Weddle. Weddle adds a high football IQ, which is an upgrade from LaMarcus Joyner and makes this defensive backs group one of the top in the league. Brian also addresses Weddle’s beard and how badass his twitter handle is. Brian and the guys then lead the discussion on Ted Rath, which which they break down in a way that has not been done anywhere in the sports world.Tommy Avants joins the show later to his thoughts on Weddle, Matthews and Bortles, which leads to a discussion on Super Bowl LIII. This time the focus goes on Rams quarterback Jared Goff and the apparent nerves he showed before kickoff.Finally, the guys finish up reflecting upon the Rams’ Twitter drama once again. All they’ll say is that they witnessed a great thing in the birth of the new Throwback Joe’s parody account.

(First, let me apologize for my stuffy nose in this episode: I'm sorry.)Tyreek Hill is under investigation for breaking his kid's arm and Kareem Hunt is suspended for 8 games (1:15), Ted Rath, the "get back coach" for the Rams, was arrested (7:32), Blake Bortles is now an LA Ram (10:44) (if you're looking for some action, me and Danny have a loud bickering at 14:31), Fitzmagic goes from Tampa Bay to Miami (15:25) (with a Vontaze Burfict Breaking News at 18:41), Johnny Manziel is now in the AAF (24:35), Lev Bell had an album release party (30:42), Jerry Jones thanked the Browns for picking up OBJ (37:38), me and Danny discuss whether or not the Browns will be able to compete with the Steelers in their division (42:42), Robert Kraft could have his charges dropped for prostitution (51:37), Yankee Talk (55:21), Mike Trout's ROLLING in money (1:04:01), and Carlos Santana from the Phillies hates fortnite. (1:12:25).COPYRIGHT- I do not own any songs used. (Sit Still Look Pretty- Daya, Good Riddance- Green Day)

Derek Ciapala and Michael Stewart look at the Los Angeles Rams’ week, including the departures of several key free agents and strength and conditioning coach Ted Rath’s criminal charges. They also break down the Rams’ backup quarterback options.

Ted Rath- NFL Strength Coach of The Year- No Rank to a Good Idea Ted Rath enters his second season with the Los Angeles Rams. He enters his 10th season at the pro level, previously as an assistant strength coach for the Miami Dolphins and Detroit Lions.  Prior to joining the Rams, Rath was named assistant strength and conditioning coach in Miami for the 2016 season. Before his stint with the Dolphins, he spent seven seasons (2009-15) with the Detroit Lions as an assistant strength and conditioning coach.   3:12- What is Mental Toughness to Ted? 4:11- Can you develop Mental Toughness? 6:22- What helps athletes overcome adversity? 7:55- How Ted coach’s players through adversity to better prepare them for game day. 10:40- What’s the culture like among an NFL staff? 12:12- Being vulnerable can actually make you a better leader. 13:18- Ted’s HINGE moment. 16:08- How getting fired helped to re-center Ted’s focus. 19:56- What people don’t know about the life of a strength coach in the NFL. 21:53- How to maintain life balance with no off days. 23:43- Keeping work at work and letting it go when you get home. 25:54- Something everyone can do to improve their Mental Toughness.   Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444   ENTER MENTALTOUGHNESS for 15% off at SOS Rehydrate ENTER DRROBBBELL at Getsom.com for 15% off.    If you enjoyed this episode, please subscribe on itunes and leave a review Dr. Rob Bell drrobbell.com

Ted Rath is the Detroit Lions assistant strength and conditioning coach. Before accepting the position with the Lions, he worked as a graduate assistant and was later promoted to assistant director of strength and conditioning at his alma mater, the University of Toledo. Rath was a linebacker for the Rockets (2003-2006) during which time the team went to two bowl games and captured multiple conference championships.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.