Podcasts about burn podcast

In this powerful compilation episode of The Burn Podcast, Ben Newman brings together the voices of three extraordinary women who are driving transformation in the world and helping others unlock the best version of themselves.Dawn Harper-Nelson—Olympic gold and silver medalist—kicks off this episode with her raw and honest journey from injury to international triumph. Dawn opens up about what it takes to develop a true champion mindset and why adversity is often the greatest teacher. Now a mindset speaker and coach, she shares how facing fears, embracing pressure, and staying rooted in purpose have helped her not only win on the track but win in life. Her burn? It's that relentless drive to push past limits and help others rise.Jen Gottlieb—former VH1 host turned top motivational speaker and co-founder of Superconnector Media—shares how her career evolved through the power of daily discipline and intentional discomfort. Jen dives into how connecting with purpose and people through her HOPE framework has created exponential growth in both her business and her confidence. With real stories and actionable tools, Jen's burn is fueled by showing others how to manifest results through daily commitment—not just dreaming.Angie Wisdom, Master Certified Coach and author of The Non-Negotiable YOU, closes the episode with a powerful message on self-leadership. Angie reveals how carving out space for YOUR non-negotiables transforms how you show up—for yourself and for others. With over 25 years of business experience and elite coaching credentials, she shares insights on mastering discipline, aligning actions with values, and building a foundation that sustains long-term success. Her burn is helping people become the leader they've always needed.This episode is a celebration of courage, discipline, and the belief that one decision—one burn—can change the trajectory of your life.----------------------------------------------------------------------------------

In this powerful and emotional compilation episode of The Burn Podcast, Ben Newman brings together the unshakable stories of three elite athletes who rewrote the narrative of their lives—not by believing the facts, but by living their TRUTH. This episode is about what separates those who accept limitations from those who overcome them. It's about what fuels greatness when the world tells YOU that YOU aren't enough.We start with NFL Hall of Fame cornerback Aeneas Williams, who didn't even play college football until his junior year. The same coach who gave him a shot also told him he'd never play in the NFL because he was too slow. That was a fact. But Aeneas didn't accept that as TRUTH. He trained with everything he had, turned the impossible into a career, and became one of the greatest to ever do it. His story proves that what matters most isn't what others say about YOU—it's what YOU believe about YOURSELF.Next, we hear from Andrew Whitworth, Super Bowl champion and 2021 Walter Payton Man of the Year. Known as much for his leadership and impact off the field as for his long-standing excellence on it, “Big Whit” is the definition of sustained greatness. For nearly two decades, he brought discipline, toughness, and heart to the NFL. Andrew shares what it means to be consistent at the highest level, to lead with purpose, and to never take a single rep for granted.Finally, we spotlight Antoine Bethea, who knows firsthand what it feels like to be overlooked. Too short. Too small. Too light. That's what recruiters said. On National Signing Day in 2002, he had zero D1 or D2 offers. But instead of folding, he walked on at Howard University, bet on himself, and built a career that included a Super Bowl ring and three Pro Bowl appearances. Antoine's journey is living proof that when YOU stop listening to the noise and lean into YOUR burn, there is no ceiling to what YOU can accomplish.This episode is about defying expectations. It's about betting on YOURSELF. It's about understanding the difference between the facts and the TRUTH—and choosing to chase greatness no matter what stands in your way.Don't let the world define YOUR limits. YOU define YOUR legacy. Watch the full episode on YouTube: https://youtu.be/kGrVj5pc3S4

In this powerhouse compilation episode of The Burn Podcast, Ben Newman brings together three iconic guests—Trent Shelton, Justin Gatlin, and Phil Heath—each of whom redefines what it means to chase greatness.First, Trent Shelton opens up about his journey from NFL hopeful to global motivator. He shares the pressure, pain, and pivotal turning point that led him to mindfulness and authenticity. His story is a call to Protect YOUR Peace and stay grounded in WHO YOU are, even in a chaotic world.Next, Olympic gold medalist Justin Gatlin reflects on a sprinting career filled with victories, controversy, and comebacks. From his early dreams to becoming one of the most decorated athletes in history, Justin shares the mental fortitude it takes to stay focused at the top—and how he's now passing that mindset to the next generation, including Ben's own daughter, Kennedy Rose.Finally, we revisit the intense discipline and self-mastery of Phil Heath, seven-time Mr. Olympia. Phil gets real about what it takes to build a champion's body and mind, revealing the inner battles that forged his legacy. This is more than muscle—it's about mindset, meticulous execution, and a relentless pursuit of YOUR best.This episode is a raw, unfiltered reminder that true champions are made not just in the arena—but in the shadows, the struggle, and the stillness.-------------------------------------------------------------------------Trent's New Book--- https://amzn.to/3tLiBaT-------------------------------------------------------------------------GET JUSTIN'S NEW BOOK- READY. SET. GO.https://amzn.to/46CgO6Z-------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/m2h3enRItB8Listen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.com

In this episode of The Burn Podcast, Ben Newman delivers one of his most honest and soul-stirring messages yet—a no-fluff, no-hype conversation that will challenge YOU to let go of the weight of your past and step fully into the power of what YOU can control: TODAY.Ben pulls back the curtain on the mental toughness it takes to chase greatness—not just once, but every single day. Drawing from some of the most powerful examples in sports and life, he begins with the mindset of the late, great Kobe Bryant. Kobe didn't believe in failure. He believed that failure only becomes real when YOU internalize it, when YOU allow it to define YOU. For Kobe, the past was a teacher—not a prison—and that lesson is a cornerstone of this episode.Ben then shares a powerful personal story: witnessing Jalen Hurts after the Super Bowl loss. Instead of letting defeat break him, Hurts used it to ignite his fire. He tuned out the critics who said he didn't belong in the NFL, let alone as a quarterback. And he proved every one of them wrong—not with talk, but with action, grit, and relentless preparation. That transformation didn't happen overnight. It happened through discipline, belief, and a deep connection to his BURN.This same philosophy fuels Ben's approach to life and leadership. He breaks down the Prizefighter Day—a proven mental framework that challenges YOU to win each day by taking ownership of YOUR actions, YOUR energy, and YOUR execution. It's about building consistency, not chasing perfection. It's about aligning YOUR words with YOUR behavior, because too many people say they want greatness but act in a way that keeps them average.Ben also exposes a painful truth: too many of us are carrying baggage from last week, last month, or even last year. That baggage—those setbacks, disappointments, excuses—are holding YOU back from doing what needs to be done today. And it's only when YOU release the past and lock in on the present that real transformation happens.In the end, this episode isn't about motivation—it's about truth. It's about YOU. Ben reminds us that real winning has nothing to do with status, accolades, or trophies. It's about being the absolute best version of YOU today—through effort, focus, accountability, and heart.If YOU'RE ready to let go of what was and lock into what can be, this episode is the fuel YOU need to ignite YOUR next level.************************************Watch the full episode on YouTube: https://youtu.be/JDAXd0QMbuIListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcomhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this powerful episode of The Burn Podcast, we're joined by none other than Daymond John—iconic entrepreneur, branding expert, and one of the original Sharks from the 4-time Emmy Award-winning Shark Tank. From humble beginnings in Queens, New York, to building the global fashion empire FUBU with just $40, Daymond's story is a testament to resilience, grit, and the relentless pursuit of excellence.Daymond opens up about his early life, being raised by a single mother and finding his "burn" through hands-on hustle—wiring cables in abandoned buildings and selling homemade hats on the streets. That first $800 in sales lit the fire that would launch his career. He shares how adapting his pitch, staying intentional, and rejecting ego became cornerstones of his entrepreneurial growth.Throughout the conversation, Daymond drops game-changing insights on solving problems, building momentum, and embracing challenges as milestones of progress. We also explore his role as a father, the legacy he wants to leave behind, and why being a lifelong learner is essential to sustained success.This is more than a business story—it's a blueprint for becoming YOUR best.************************************Connect with Daymond John:Instagram: https://www.instagram.com/thesharkdaymond/Facebook: https://www.facebook.com/TheSharkDaymondWebsite: https://daymondjohn.com/Daymond John Books: https://www.bing.com/shop?q=daymond%20john%20books&FORM=SRRT01&cvid=d851193c6f0a400ba2690f2cb53ac484&originIGUID=5CB58308725A4AE183ABFFEAEE3B0ECD************************************Watch the full episode on YouTube: https://youtu.be/8ojhlesJuzwListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.com

In this episode of The Burn Podcast, we welcome back Ashwin Mohan—founder of Mohan Coaching and one of the top-ranked advisors in the country. Ranked #8 out of more than 10,000 career advisors in financial security planning at a Fortune 100 company, Ashwin exemplifies purpose-driven leadership, relentless discipline, and elite execution.Ashwin dives deep into how the Prizefighter Day framework has helped him stay laser-focused on his non-negotiables, creating sustained momentum toward his goals. He shares the profound impact of completing the Unrequired Workout with Ben Newman—a challenge that redefined his physical and mental standards. Ashwin emphasizes that being a great coach and leader begins with leading by example, both in body and mind.This conversation takes a powerful turn as Ashwin opens up about losing a close friend at a young age. That experience became a wake-up call and a reminder that today could be YOUR last. His mindset now centers around doing the small things every day—consistently, intentionally, and with a deep sense of purpose. Because success isn't about intensity once in a while—it's built on consistency, forward movement, and how YOU choose to show up each day.The Truth about Your Beliefs with Ashwin Mohan: https://youtu.be/zExDPH-oSBk?si=klbXRLak3raL9gEG************************************Connect with Ashwin Mohan:Instagram: https://www.instagram.com/ashwinjbmohan/Mohan Coaching Instagram: https://www.instagram.com/mohan.coaching/Facebook: https://www.facebook.com/profile.php?id=61566799885489Website: https://www.mohancoaching.com************************************Watch the full episode on YouTube: https://youtu.be/fR5xj6nUVvwListen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.com

In this episode of The Burn Podcast, we're joined by trailblazer Molly Fletcher—hailed by CNN as the “female Jerry Maguire.” A former sports agent who represented over 300 elite athletes and coaches, Molly carved her place in a male-dominated industry not by focusing on being the only woman in the room—but by becoming the best in the room.Now a bestselling author, world-renowned keynote speaker, and host of the Game Changers podcast, Molly shares the burn that fueled her rise, why complacency is the enemy of growth, and how to stay focused on what really matters.Molly reflects on how being “the only woman” in the room never held her back—because she never gave it that power. Instead, she focused on mindset, execution, and impact. She talks about the hidden dangers of being seduced by success and how true growth demands consistent discomfort. Molly breaks down the traits that separate elite performers from the rest, and shares the personal values and habits that drive her energy, focus, and long-term legacy.************************************Books by Molly Fletcher:Dynamic Drive – #1 USA Today BestsellerThe Energy ClockFearless at WorkA Winner's Guide to NegotiatingListen to her podcast: Game Changers with Molly FletcherWebsite: https://mollyfletcher.comFollow Molly:Instagram: @mollywfletcherX: @mollyfletcherTikTok: @mollywfletcherLinkedIn: Molly FletcherFacebook: https://www.facebook.com/FletcherMolly/ -------------------------------------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/8Jx_W7QfwboListen to the episode: https://www.theburnpodcast.comLearn about our upcoming events and programs: https://www.workwithbnc.comLet's work TOGETHER: https://www.bennewmancoaching.comOrder my latest book The STANDARDhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, Ben Newman is joined by Caleb Altmeyer, Founder and CEO of Helping Captives—an anti-trafficking organization rooted in faith and based in Spokane, Washington. With over a decade of ministry and non-profit leadership, Caleb has committed his life to rescuing, restoring, and protecting women and children affected by sex trafficking.Caleb shares the powerful story of transforming a former strip club into a rescue facility—a bold and symbolic move that reflects the mission of Helping Captives: turning places of exploitation into sanctuaries of hope. He also opens up about how being fully present in YOUR children's lives is one of the strongest ways to prevent trafficking, and why knowing who YOUR kids are talking to could make all the difference.Caleb's story is one of redemption, resilience, and relentless purpose. If you're ready to hear what it means to lead with conviction and fight for those who can't fight for themselves—this episode is for YOU.************************************Helping Captives Website:https://helpingcaptives.org/?fbclid=IwY2xjawKFDCxleHRuA2FlbQIxMABicmlkETFUUFpNVWgzYnNGQVY0WFliAR4MIR5ml8DY6p9yMmBa93Shgh9TxX5DoBjwgFIKdbDVaBBN1DXuRT3M1Xmmbg_aem_tjRaEW_E7BWBr-2G-JySLQFacebook page: https://www.facebook.com/helpingcaptivesCaleb Altmeyer Instagram: https://www.instagram.com/caleb.altmeyer/-------------------------------------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/CKyUiL0GcskListen to the episode: https://www.theburnpodcast.comLearn about our upcoming events and programs: https://www.workwithbnc.comLet's work TOGETHER: https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this powerful episode of The Burn Podcast, Ben Newman sits down for a real, no-frills conversation that will hit YOU straight in the heart.Ben opens up about the common traits that set high performers apart—and why so many others fall short. He breaks down the critical role that discipline plays in achieving YOUR goals, and why true champions never lose sight of the "little things" that build big victories.Ben also shares a hard truth: many business owners fail because they lack intentional focus. Success isn't just about doing more—it's about locking in on what matters most, every single day.And perhaps most importantly, Ben warns about a hidden danger: being seduced by success. He explains how staying connected to YOUR "burn"—YOUR deeper purpose—keeps YOU grounded, hungry, and committed to growth, even when things are going well.-------------------------------------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/lBglWbfaujUListen to the episode: https://www.theburnpodcast.comLearn about our upcoming events and programs: https://www.workwithbnc.comLet's work TOGETHER: https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In today's episode of The Burn Podcast, we're taking YOU inside one of the most powerful moments from the St. Louis Summit—a room filled with elite performers, thought leaders, and people committed to living with PURPOSE and INTENTION.This highlight features one of our dynamic speakers who lit the stage on FIRE with real stories, relentless energy, and practical tools to help YOU win in life and business.He shares how to channel YOUR adversity into FUEL, why being intentional with YOUR time and energy changes everything, and how the STANDARD YOU set every day becomes the foundation of YOUR legacy.The St. Louis Summit isn't just an event—it's a MOVEMENT. And this episode captures exactly why.This one's for anyone ready to raise THEIR game and keep fighting for what matters most.************************************Learn more about the St. Louis Summit: https://www.bennewman.net/st-louis-summit/************************************Watch Here:    Listen Here: ************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st************************************Connect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In Today's episode of The Burn Podcast. Our guest today is an old friend of mine Stephan Rhodes is passionate about making an impact.  As CEO, he works closely with a number of families and businesses and is responsible for the visionary leadership of Signify Wealth. Rhodes is a CERTIFIED FINANCIAL PLANNER , NFLPA Registered Player Financial Advisor, holds numerous securities licenses, and has contributed to various media outlets. His book, “Make Your Money Matter”  tackles one of the biggest challenges in the sports industry: how athletes can defy their reputation for financial failure and make their money matter.Stephan shared his "never again" mindset—how his relentless work ethic and passion became the driving force behind his success. He also explains why being deeply passionate about your craft not only fuels your own journey but helps others clearly see the value you bring.He also emphasized the importance of making family a priority and redefining what legacy truly means. Legacy isn't just about wealth or recognition—it's not something reserved for the distant future. It's about how you live each day with purpose, impact, and intention.This episode is for anyone who wants to turn their passion into purpose and build a legacy that lasts.************************************Signify Wealth Website : https://www.signifywealth.com/Follow Stephan Rhodes onFacebook: https://www.facebook.com/SPROnline************************************Watch Here: https://youtu.be/f7dSnSO1MMAListen Here: ************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In Today's episode of The Burn Podcast. Our guest today is an old friend of mine Stephen Rhodes is passionate about making an impact.  As CEO, he works closely with a number of families and businesses and is responsible for the visionary leadership of Signify Wealth. Rhodes is a CERTIFIED FINANCIAL PLANNER , NFLPA Registered Player Financial Advisor, holds numerous securities licenses, and has contributed to various media outlets. His book, “Make Your Money Matter”  tackles one of the biggest challenges in the sports industry: how athletes can defy their reputation for financial failure and make their money matter.Stephan shared his "never again" mindset—how his relentless work ethic and passion became the driving force behind his success. He also explains why being deeply passionate about your craft not only fuels your own journey but helps others clearly see the value you bring.He also emphasized the importance of making family a priority and redefining what legacy truly means. Legacy isn't just about wealth or recognition—it's not something reserved for the distant future. It's about how you live each day with purpose, impact, and intention.This episode is for anyone who wants to turn their passion into purpose and build a legacy that lasts.************************************Signify Wealth Website : https://www.signifywealth.com/Follow Shayla Gifford onFacebook: https://www.facebook.com/SPROnlineInstagram: instagram.com/10xwithcatalystcommunityYutube: https://www.youtube.com/@shayla-gifford/featured************************************Watch Here: https://youtu.be/f7dSnSO1MMA************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, performance coach and bestselling author Ben Newman shares actionable strategies to help you unlock your full potential through intentional routines, disciplined habits, and clear personal standards.The conversation begins with a focus on the power of transforming your daily routine. Ben breaks down how consistent habits and structure can significantly impact your ability to grow both personally and professionally. He emphasizes that real change starts with the choices you make every day.Ben also introduces his proven 4 P's framework—Purpose, Process, People, and Performance—and explains how creating a standard in each of these areas can drive long-term success. By defining what excellence looks like in your life and holding yourself accountable to that standard, you create a foundation for sustainable growth.The episode also highlights the importance of living a consistent and disciplined life. Ben discusses how discipline, more than motivation, is the key to achieving long-term goals and becoming the best version of yourself.Finally, he outlines what it truly means to live a high-performance life. Through mindset shifts, daily execution, and intentional focus, Ben offers a roadmap for anyone looking to elevate their performance in business, leadership, sports, or life in general.This episode is for anyone ready to raise their standards, improve their habits, and take ownership of their success.************************************Shayla Gifford's Website : https://shaylagifford.com/Follow Shayla Gifford onInstagram: instagram.com/shaygiffInstagram: instagram.com/10xwithcatalystcommunityYutube: https://www.youtube.com/@shayla-gifford/featured************************************Watch Here: Listen Here: ************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of the Burn Podcast, Shayla Gifford joins us to share her journey in discovering her "Burn" and the key factors that have contributed to her success. We explore the importance of discipline in achieving your goals and the mindset shifts that lead to lasting growth.Shayla Gifford is a seasoned sales leader and team builder dedicated to helping loan officers transform into self-made rainmakers. As a driven entrepreneur, she leads with heart and has learned that true success comes from embracing authenticity, creating opportunities for others, and enjoying the journey along the way.In addition, Shayla discusses the powerful role of coaches in identifying untapped potential in others and helping individuals realize achievements they never thought possible. Tune in to hear how Shayla empowers others to become the biggest version of themselves.************************************Shayla Gifford's Website : https://shaylagifford.com/Follow Shayla Gifford onInstagram: instagram.com/shaygiffInstagram: instagram.com/10xwithcatalystcommunityYutube: https://www.youtube.com/@shayla-gifford/featured************************************Watch Here: https://youtu.be/PCGODDcQsxkListen Here: https://www.theburnpodcast.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Our guest today on The Burn Podcast is a seasoned professional who has spent his career in the healthcare industry, helping to shape some of the brightest minds in the Medical and Healthcare Technology space. His expertise and leadership have driven his company to remarkable success, achieving over tenfold revenue growth. Sean's dedication to inspiring leaders and cultivating a resilient, never-say-die attitude toward achievement is truly unmatched.During our conversation, Sean shared a personal experience from his time participating in the Ironman marathon. Although he wasn't able to finish the race due to feeling unwell—struggling with a headache and vomiting during the event—he didn't let that setback define him. A few days later, he made the decision to run and complete the same marathon distance that he hadn't finished.Sean O'Brien's story is a powerful reminder that honoring your commitments and pushing through challenges is what ultimately leads to success.************************************Watch Here: https://youtu.be/PCGODDcQsxkListen Here: https://www.theburnpodcast.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1stConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of the Burn Podcast, we are joined by an inspiring and dynamic motivational speaker, Ian, who shares his powerful message of Positive Persistence with audiences of all ages and backgrounds.Ian recounts his personal journey of overcoming a rare and debilitating disease that left him paralyzed, and how he transformed his life through the principles of RINSE (Remember, Imagine, Notice, Shift, and Expect). Today, he is not only walking but also a marathon runner.He emphasizes the importance of using imagination as a source of strength in overcoming challenges. Ian's story is a testament to resilience, having defied doctors' predictions that he would never walk without crutches. His determination proves that with the right mindset, no obstacle is insurmountable.Ian Bowen Website: https://thepositivepersistence.com/home?fbclid=PAZXh0bgNhZW0CMTEAAaZ3j3Q2wETQwe1tw7Yt_-oyu2zPqTuEJFHjdudh14kHP0t8b4-ynIfAJVE_aem_cPJDZLPK9bTNxplbon8nFAIan Bowen | Positive Persistence Youtube:  @IanBowenPositivePersistence  Ian Bowen Podcast: https://open.spotify.com/episode/1WxOGLEXP1ewLnSi8JETP9?si=Gk3ztJHcRLKGOd9hAiwIGgPositive Persistence Collaborative : https://www.instagram.com/ianrbowenhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

We had a show full of FUN and LAUGHS!! Cat from the Crash & Burn Podcast came in and shared with us her excitement on winning the "2025 Global Recognition Award for Podcasting"! How AWESOME is that!!! We are so PROUD of her!! Shonda and The Old Man talked all kinds of stuff ranging from Maid-Rite Sandwichs to A.I. to Speed-Eating and everything in between!! Have an AWESOME Week and we look forward to being with you again next week! Later Gators!!   The Old Man's Podcast is a 2023 Award Winning Podcast: “Overlord Indie Podcast Award Winner - Live Podcaster of the Year 2023" – The Old Man's Podcast” “Listed on FeedSpot's TOP 100 Family Friendly Podcasts” https://blog.feedspot.com/family_friendly_podcasts/   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com     *TOMPodcast/Rhythm and Blues Shows: https://www.mixcloud.com/TOMPodcast/

BREAKING NEWS: Crash and Burn Podcast has been recognized with a 2025 Global Recognition Award for outstanding achievement in the podcasting industry, demonstrating exceptional leadership, service, and mentoring initiatives that have reshaped the digital media space. I am beyond PROUD of Cat and her Podcast. She is now "The Award Winning Podcast, Crash and Burn Podcast!" She tells us of some up and coming programs you need to check out. Show her some LOVE and Listen, Like and FOLLOW The Crash and Burn Podcast!! Thanks Cat, for allowing The Old Man's Podcast the SCOOP on this AWESOME NEWS!!   *Get everything you need to start your own successful podcast on Podbean here: https://www.podbean.com/tomspodcastPBFree *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com   *Contact us at: theoldmanspodcast@gmail.com  

In this powerful episode of Geek Freaks, Frank sits down with longtime friend and podcaster Thomas, who is launching his brand-new project, Sick Burn Podcast. But this isn't just any podcast—it's a deeply personal journey about overcoming tragedy, finding humor in hardship, and reclaiming independence. Thomas shares his incredible survival story after a devastating plane crash that left him with burns over 60% of his body. What followed was an intense period of recovery, both physically and mentally, that eventually led him to podcasting, gaming, and reconnecting with his geek roots. In this episode, he discusses how Sick Burn is dedicated to exploring the mental, emotional, and even comedic aspects of overcoming life's toughest moments. We also talk about how fandom and geek culture can be a healing force—from finding joy in comics and gaming to building a supportive community. If you're looking for a story of resilience, humor, and inspiration, this episode is a must-listen! Timestamps & Topics 00:00 - Introduction – A special Geek Freaks episode 01:27 - Meet Thomas – The story behind his new podcast 02:58 - Surviving a Plane Crash – The life-changing moment 05:41 - Finding a New Purpose – From trauma to storytelling 07:36 - The Power of Geek Culture – How fandom helped Thomas recover 10:20 - Why Sick Burn Podcast Matters – Laughing through pain 14:52 - Lessons from Guests – What different survivors have in common 20:15 - Rebuilding Independence – Finding confidence and a new way forward 24:49 - The Role of Mental Health in Recovery – Insights from personal experience 28:31 - Starting a Podcast from Scratch – The technical and emotional process 31:20 - What's Next for Sick Burn Podcast? – The future of Thomas's journey Key Takeaways ✅ Geek culture can be a lifeline – Comics, gaming, and movies can help people heal. ✅ Even the worst moments can lead to something great – Thomas turned tragedy into a platform for growth. ✅ Humor is a survival tool – Laughing through hardship can make the impossible more bearable. ✅ Mental health needs to be a priority – Talking about struggles is the first step to overcoming them. ✅ Community is everything – Having support makes all the difference when rebuilding a life. Memorable Quotes

Episode Summary In this special episode of Challenge Accepted, Frank and Thomas, who is launching his deeply personal new project—Sick Burn Podcast. Thomas shares his incredible journey of survival after a plane crash that left him with severe burns on over 60% of his body. What started as a devastating tragedy became the foundation for an inspiring podcast that explores mental health, resilience, and humor in the face of adversity. They dive into how Sick Burn aims to find humor and growth in life's darkest moments, the power of community in recovery, and the lessons Thomas has learned from his remarkable guests. If you've ever faced struggles, felt stuck, or just want an uplifting story of strength and reinvention, this is the episode for you! Timestamps & Topics 00:00 - Introduction – Setting up for a unique episode 00:56 - Introducing Thomas – His journey into podcasting 02:08 - A Plane Crash & A New Purpose – Thomas's survival story 03:36 - The Origin of Sick Burn – From gaming to podcasting 05:52 - Humor as a Healing Tool – How laughter helps in recovery 07:25 - Commonalities in Recovery Stories – The universal belief in moving forward 10:54 - Losing & Rebuilding Independence – Overcoming life-changing fears 16:28 - Creating the Sick Burn Podcast – A podcast studio and big ambitions 20:37 - Balancing Darkness & Humor – Navigating tough transitions in storytelling 24:33 - Lessons from Guests – Learning about recovery, resilience, and community 28:54 - Mental Health & Growth – Takeaways for anyone facing struggles 31:12 - What's Next for Sick Burn – The future of Thomas's journey Key Takeaways ✅ Even the darkest moments can lead to growth – Thomas shares how he rebuilt his life from trauma. ✅ Humor and connection are powerful tools – Finding light in tragedy is crucial for recovery. ✅ Fear can be an illusion – Moving past hesitation opens doors to life-changing opportunities. ✅ Independence isn't about doing things alone – It's about finding a purpose and leaning on community. ✅ Mental health matters – Small steps toward healing can make a massive difference. Memorable Quotes

On this episode of The Burn Podcast, we're joined by Speaker, Performer, and Author Bo Eason. Bo began his career in the NFL as a top pick for the Houston Oilers, later continuing his journey with the San Francisco 49ers. Throughout his five-year career, he played alongside and competed against some of the greatest athletes of his generation.Bo shares the remarkable story of his journey, starting with a vision he had at just nine years old to become an NFL player. Using a crayon, he mapped out his plan, and that blueprint became the fuel that propelled him toward achieving his dreams. He also discusses the significance of the Law of Attraction and how staying loyal to your dreams can ultimately lead to success.A particularly memorable moment in Bo's career came when he had the chance to play against his high school hero and tackle him during an NFL game.In addition to his athletic career, Bo now dedicates his time to sharing his life lessons and inspirational insights with the world. His book, There's No Plan B for Your A-Game, reflects his belief that anyone can achieve greatness. Combining practical guidance with a commitment to accountability, Bo's book empowers individuals to become the best in their respective fields—whether as leaders, business owners, athletes, artists, partners, or parents.Tune in to this episode, start creating your own plan, and stay committed to your goals to unlock the success you deserve.https://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of the Burn Podcast, we are joined by Brandon J, the owner of Brandon J Roofing, one of the premier roofing companies in St. Louis County, MO. Known for providing unmatched solutions, Brandon J Roofing has earned a reputation for excellence in the industry.Brandon's story is both unique and inspiring. From serving time in prison to becoming a multi-millionaire business owner, coach, and motivational speaker, his journey reflects the transformative power of perseverance. His life experiences serve as a source of inspiration for those around him, as he works to change lives every day, especially for individuals who are ready to commit to personal growth.What sets Brandon apart as a business owner is his unorthodox approach to leadership. His conversations with his team extend beyond sales and marketing. He emphasizes the importance of providing for their families and improving their quality of life—topics many other leaders might not address.Tune in to this episode to hear how Brandon J turned his life around through sheer will and unwavering faith, and how he continues to inspire and empower others to do the same.https://www.bennewmancoaching.com************************************Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a messageOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of The Burn Podcast, we're taking a step back to revisit the very beginning—our first episode. Now in Season 7, we want to reflect on where it all started. We're excited to share Episode 1 from Season 1, where we explored the meaning of The Burn.That initial episode had a profound impact, resonating with many of our listeners and helping to grow our community. We want to extend our heartfelt thanks to everyone who has engaged with the podcast by commenting, liking, sharing, and sharing their stories with us.Stay tuned to The Burn Podcast. We are here to challenge, encourage, and inspire you, helping you connect with your inner drive every day so that you can ignite your purpose and your “why.”https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

In this episode of the Hurdy Gurdy Travel Podcast, host Justin Vacula chats with James, host of the Churn and Burn Podcast, about maximizing travel using credit card points and miles. They discuss their origins in the points and miles hobby, favorite travels, spending strategies, and future card plans for 2025. Justin also announces upcoming events and meetups, including ZorkFest 2025, and provides details on how listeners can support and follow the podcast. The episode offers valuable insights into leveraging credit card rewards for affordable travel. 00:00 Introduction to Low-Cost Travel with Points and Miles 01:14 Announcements and Upcoming Events 03:02 Interview with James from Churn and Burn Podcast 04:41 Getting Started with Points and Miles 08:04 Navigating Annual Fees and Card Benefits 15:06 Advanced Strategies and Card Recommendations 19:01 Overcoming Objections and Misconceptions 27:10 Personality Traits and Experiences in the Hobby 31:52 Navigating Gift Card Purchases 34:21 Travel Tales: Best Trips with Points and Miles 36:23 Upcoming Travel Plans for 2025 42:11 Credit Card Strategies for 2025 46:13 Gambling and Manufactured Spend Insights 53:23 Closing Thoughts and Future Events -- -- Main website, including episode transcripts: https://hurdygurdytravelpodcast.com Referral links: https://hurdygurdytravel.com/donate-referral-links/ Join me for in-person meetups I host in Willow Grove, PA: https://www.meetup.com/phillymilesandpoints/ SubscribeStar: https://www.subscribestar.com/hurdy-gurdy-travel SoundCloud: https://soundcloud.com/hurdygurdytravelpodcast Apple Podcasts: https://podcasts.apple.com/us/podcast/hurdy-gurdy-travel-podcast/id1489093490 YouTube: https://www.youtube.com/channel/UC8EcIcoNU1HK4KKhQtTkAWw Stitcher: https://www.stitcher.com/podcast/hurdy-gurdy-travel-podcast Google Play: https://www.play.google.com/music/listen?u=0#/ps/l5bmuntd4wpvtklvg42ejg42ejg4apiu Facebook: https://www.facebook.com/HurdyGurdyTravelPodcast Twitter: https://twitter.com/HGTravelPodcast Instagram: http://www.instagram.com/justinvacula Copy and paste the podcast RSS feed -- http://feeds.soundcloud.com/users/soundcloud:users:706382626/sounds.rss -- to listen on your favorite podcast-playing platform!

Join host Justin Vacula on the Hurdy Gurdy Travel Podcast as he shares tips on low-cost travel using points, miles, benefits, and rewards from credit cards. This episode features an insightful interview with James from the Churn and Burn podcast discussing Dell credits, the business platinum card, and creative ways to maximize credit card rewards. Justin also announces various travel events for 2025, including ZorkFest and Greater Philadelphia Travel: Credit, Miles, and Points meetups. Learn about personal use of Dell rewards and leveraging buyers' clubs for good returns. Discover how a miles and points lifestyle can change perspectives and lead to a fulfilling, flexible life. Stay tuned for part two of this collaboration. 00:00 Introduction to Low-Cost Travel with Points and Miles 01:23 Special Announcements and Upcoming Events 03:16 Welcome by the Churn and Burn Podcast 04:44 Justin's Journey into Points and Miles 06:03 Gambling and Casino Promotions 12:55 Dell Credits and Personal Use Items 28:26 Introduction to Buyer's Clubs 30:36 Maximizing Dell Credits 34:32 Exploring American Express No Lifetime Language Offers 36:53 Upcoming Travel Plans 40:45 Cruise Lifestyle and Casino Offers 47:30 Philosophical Reflections on Value 53:21 Conclusion and Future Events -- Main website, including episode transcripts: https://hurdygurdytravelpodcast.com Referral links: https://hurdygurdytravel.com/donate-referral-links/ Join me for in-person meetups I host in Willow Grove, PA: https://www.meetup.com/phillymilesandpoints/ SubscribeStar: https://www.subscribestar.com/hurdy-gurdy-travel SoundCloud: https://soundcloud.com/hurdygurdytravelpodcast Apple Podcasts: https://podcasts.apple.com/us/podcast/hurdy-gurdy-travel-podcast/id1489093490 YouTube: https://www.youtube.com/channel/UC8EcIcoNU1HK4KKhQtTkAWw Stitcher: https://www.stitcher.com/podcast/hurdy-gurdy-travel-podcast Google Play: https://www.play.google.com/music/listen?u=0#/ps/l5bmuntd4wpvtklvg42ejg42ejg4apiu Facebook: https://www.facebook.com/HurdyGurdyTravelPodcast Twitter: https://twitter.com/HGTravelPodcast Instagram: http://www.instagram.com/justinvacula Copy and paste the podcast RSS feed -- http://feeds.soundcloud.com/users/soundcloud:users:706382626/sounds.rss -- to listen on your favorite podcast-playing platform!

Found a powerful connection to a podcast from Ben Newman.  His podcast called “The Burn” had a guest Mathiew Wilson and they shared some so many amazing lessons that we all can learn from.  This is a must listen to - find it HERE.  It gets me thinking of the things I can do (and need to do) every single day! It's a reminder that the only one we are competing against, is the person we were yesterday. PLEASE.. listen to the actual podcast from Ben & Mathiew - it's priceless!!  This little Facebook Live video I did doesn't really do it justice. I've listened to it 3 times already and there will be more for sure. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Inside our Mental Toughness Academy with Ben Newman (from the Burn Podcast), I find connections to people every single day.  Recently I found a post that really got me reflecting. It comes from Gerald Brian, one of the many people in this group that I get the pleasure of learning from and getting to know a little bit too. Gerald posted this: “The key to success is not just Information, The Key to success is PEOPLE.  No one can fill purpose in insolation. Every teacher needs students, you can't be a good husband without a wife.  You need people.  Let's connect to network with one another.”  I thanked him for giving me permission to share this post as I really think it's spot on in today's information driven world.  In today's world, information is important more than ever. We've seen it in politics, business, families, friends, career areas, etc. There is tons and tons of information out there and not all of it is truthful / correct.  So it takes people to make sure we are connecting with each other to help each other making sure it's good information to make decisions with.  Another thing is how fast things are changing, sent, etc. People are the ones that need to have aggressive patience as Ben mentions a lot and I know I need to put that into practice too.  Life is better with people, my friends. Relationships are the key point throughout life and when life comes to an end, as it will for all of us, that is what I think a life well-lived can be measured by. Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

In this episode of The Burn Podcast, I have the privilege of sitting down with Mathiew Wilson, the founder of Alignment Real Estate, an innovative NYC brokerage uniquely positioned to navigate the dynamic real estate landscape of the city. With over 10 years of experience in real estate and property management, Mathiew has built a reputation for his expertise and dedication to his craft.During our conversation, Mathiew opens up about overcoming a difficult childhood marked by alcoholic parents and personal struggles. Despite these challenges, his passion for basketball became a turning point, ultimately shaping his path to success.Mathiew also shares his commitment to giving back to underserved communities. He actively engages with young students, offering encouragement and hope to help them overcome their struggles and achieve their dreams. His message is one of resilience, inspiring others to believe in their ability to create positive change in their lives.It's time to get ALIGNED...https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Welcome back to The Burn Podcast, where each week we dive deep into the minds of top performers in sports and business to uncover their underlying drive and purpose. I'm Ben Newman, your host, and today, we've got a true legend joining us: none other than the GOAT himself, Jerry Rice.In this special episode, we're joined by 1st Phorm CEO, Sal Frisella as we dig into the principles that have steered Jerry Rice's illustrious career in the NFL and beyond. Get ready for a powerful conversation about maintaining high standards, the power of teamwork, and how preparation is the cornerstone of success.From humorous locker room stories featuring Joe Montana to the invaluable mentorship from Bill Walsh, Jerry sheds light on the resilience and dedication required to excel at the highest level. We'll also explore insights on leadership, personal discipline, and the changing landscape of football.Listen in as we reflect on the past, discuss the evolution of the game, and share lessons on humility, adaptability, and hard work that transcend the gridiron. 00:00 Intro05:39 Overcoming adversity after NFL draft challenges.09:03 Drafted by 49ers; excited to join legends.10:59 Spotted by Walsh, became first-round draft pick.14:39 I always strived to improve despite success.19:47 Adjusting to a left-handed quarterback's unique spin.22:28 Adapt, rely on others, handle highs and lows.26:14 Football is less physical and more protective now.28:07 Fast-track book publishing services available.33:38 Heart and pain tolerance separate NFL players.35:54 Deion doing great job; honest with players.37:54 Encourage independence while supporting my children.41:42 Engaging personally with fans enhances memorabilia experiences.45:16 College athletes earning more, portal system debated.50:04 Teamwork, standards, conduct, cohesion, hence championship victories.53:08 Trusted quarterback; valued route running and toughness.55:43 Prepping for game increases performance consistency.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I sit down with Coach Scott Cochran, a legend in strength and conditioning. We talk about his journey from working with Nick Saban at Alabama to making a huge impact at Georgia—all while staying true to his values.Scott opens up about his struggles with addiction and his path to recovery. His honesty is inspiring, and we dig into his powerful initiatives like Eliminate The Whisper and the American Addiction Recovery Association. These programs are all about fighting the stigma of addiction and saving lives.We also cover how companies can support employees dealing with addiction, plus Coach Cochran's insights on leadership, communication, and connecting with young athletes in a real way.This conversation is filled with wisdom and practical steps to create real change in YOUR life and those YOU lead.ELIMINATE THE WHISPERhttps://www.eliminatethewhisper.comTimestamp Chapters: 00:00 - Introduction 02:30 - Scott Cochran's Journey and Achievements 10:15 - Ben Newman's First Meeting with Scott Cochran 15:45 - Overcoming Addiction and Recovery Initiatives 25:00 - Eliminate The Whisper: Breaking the Stigma 33:50 - Effective HR Strategies for Addiction Support 42:10 - Role of Authenticity in Leadership 48:35 - Ryan Kelly's Success Story 55:20 - Moving from Alabama to Georgia: Values and Integrity 01:04:15 - Supporting Young Athletes Beyond Football 01:12:45 - Future Collaborations and EventsWatch Here: https://youtu.be/PCGODDcQsxkhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Joining host Michael Azevedo on this episode is Josh Levin the writer and host of "Slow Burn: The Rise of Fox News", a 6-episode series that takes listeners back to a crucial inflection point in American history: the moment between 2000 and 2004 when Fox News first surged to power.   When the Fox News Channel launched in 1996, critics called it disorganized, incompetent, and laughably inept. But it wouldn't be a joke for long. During the 2000 election, Fox News would captivate the nation – and just maybe change the fate of American democracy.   In the podcast series, which debuted in mid-September, Josh and his fellow producers talk to the hosts, reporters, and producers who built Fox News, many of whom have never spoken publicly. Josh Levine is the editorial director of the Slow Burn podcast. He was also the host of the Slow Burn seasons on David Duke and co-hosts the sports podcast Hang Up and Listen. He is the author of The Queen: The Forgotten Life Behind an American Myth. Making Media Now is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.   About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead

More learning as I always remember that success leaves clues. This guy is one who shares these clues every single day in many different ways.  Ben Newman has his Burn Podcast - this episode was pure gold.  This episode titled “A Strong Lesson in Taking Ownership”, has so many nuggets in it, I've already listened to it twice. I will listen to it again soon.  The one key idea I'm connecting here for you is that when things don't go our way, (and that happens a lot in life) a great mindset (reset) is to say “So what? Now what?”  So what is the way to say, hey… it doesn't matter that whatever happens, Now what am I going to do about it? How will I respond? Take a listen to the link above & take some notes too.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

On this week of The Burn Podcast we're sitting down with Joshua T. Osborne. A Digital Marketing genius who turned his life around after a turning point in prison.In this episode we talk about his adversity, path to success, self-improvement, and of course his BURN.Joshua breaks down the necessary elements that has not only caused him to be a wildly successful entrepreneur, but operate truly fulfilled in life. He shows the REAL and raw lessons we all could learn from. Go check out this week's episode with Joshua T. Osborne.Full episode live on all podcast platforms and Youtube.Watch here: https://youtu.be/oPTL8-hg9hMListen here: Listen here: https://www.theburnpodcast.comTimestamp Chapters: 0:00 - Introduction 2:15 - Joshua's Turning Point: Choosing Self-Improvement in Prison 10:25 - Overcoming Post-Prison Struggles 18:40 - The Role of Mentorship in Business Success 25:30 - Confronting and Using Pain for Personal Growth 33:20 - Importance of Love, Connection, and Growth 41:50 - Building Relationships and Maintaining Balance 50:00 - Emotional Management and the Cause and Effect Framework 1:00:15 - Future Plans and Initiatives 1:10:45 - Closing Thoughts and Inspirational Messageshttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I sit down with Brian Covey. Brian is an incredible leader in the mortgage industry and someone who deeply understands the value of resilience and adaptability. We're diving into the mental toughness it takes to succeed in such a volatile field, the importance of finding your fire and burn, and how to show up even on days when you don't feel like it.I believe that purpose alone isn't enough. We each need that underlying burn that ignites our why and keeps us going, especially during tough times and after we win. Brian's journey—from his athletic past to his phenomenal success in the mortgage business—offers so many insights into what it takes to lead and succeed consistently.Get ready for actionable tips and deep reflections as Brian and I explore what fuels a sustained, relentless drive for excellence. I can't wait for YOU to hear this one!Connect with BrianCheck out Brian's ShowTimestamps: 0:00 - Introduction to Brian Covey 1:40 - Brian's Choices: Sidelines vs. Field 3:21 - Understanding the Mortgage Industry Landscape 5:12 - Brian's Burn and Fire 7:00 - Overcoming Adversity in Sports and Business 8:44 - The Role of Coaches and Mentors 10:16 - The Importance of Having a Team 12:14 - Leading by Example in Every Area of Life 15:02 - Break and Overview of B and C Publishing 17:07 - The Continuous Pursuit of Improvement 18:22 - Fighting Against Comparison 20:02 - Making the Choice: Sidelines or Field 22:24 - Closing Remarks and Staying Connected with Brian Coveyhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I'm honored to sit down with JJ Mazzo, a top 100 mortgage professional and a true example of resilience.  We dive into JJ's challenging childhood. JJ opens up about feelings of inadequacy, insecurity, and overcompensation that shaped him. He talks about the impact of the mortgage industry crash and how that sparked a desire to help others through tough times.JJ also shares a deeply personal story about facing bankruptcy in 2009, losing everything, and having to rebuild his life and business. We discuss his relentless work ethic, the importance of making disciplined decisions, and following your gut to achieve real results.Join us for a powerful conversation filled with insights on overcoming adversity, leading with purpose, and finding stability in the chaos.Timestamps: 0:00 - Introduction 2:25 - JJ Mazzo on childhood challenges 10:15 - Feelings of inadequacy and overcompensation 16:45 - Navigating the mortgage industry crash 24:30 -  Bankruptcy and rebuilding phase 32:20 - Importance of discipline and following your gut 40:10 - Coaching others and embracing community 46:00 - Impact 24 Event in Dallas, TX 50:55 - Key takeaways and final thoughtsJoin us as we uncover the incredible journey of Jj Mazzo, one of the world's top 100 mortgage professionals, whose story is a testament to the power of perseverance and leadership. Despite facing monumental challenges, from the financial crises of 2008 and the early 2010s to recent global upheavals, Jj's inner "burn" has driven his impressive success. You'll gain insights into how his commitment to uplifting others and fostering a collaborative spirit has led to collective achievements and personal fulfillment.Reflecting on a childhood marked by trauma and frequent relocations, Jj shares candidly about the struggles and adversities that have shaped his perspective and work ethic. We delve into his experiences of growing up with older parents in the 70s and 80s, feeling unseen and unheard, and his journey to stability and independence after being sent to a boarding school at 13. Jj's narrative underscores the importance of harnessing past pain to fuel personal growth and highlights our responsibility as coaches and leaders to understand and support others through their struggles.In the world of mortgage finance, Jj's path from selling non-existent refinance products to building a successful, referral-based business showcases the impact of resilience, coaching, and community. Discover how a friend's introduction to coaching programs transformhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I'm fired up to sit down with Justin Gatlin, Olympic gold medalist, world champion sprinter, and now a highly sought-after coach and mentor. In this powerful conversation, we dive into the world of elite athletics, exploring the mindset, dedication, and resilience required to reach the pinnacle of success. Justin shares his journey from being a young athlete with big dreams to becoming one of the most accomplished sprinters in history.We discuss the challenges he faced along the way, including the highs and lows of his career, and how he developed the mental toughness to overcome adversity. Justin also opens up about his transition from athlete to coach, and the impact he's making on the next generation of athletes, including my own daughter, Kennedy Rose.Throughout our conversation, Justin drops nuggets of wisdom on the importance of discipline, hard work, and living each day with intention. He shares insights from his best-selling book, "Ready, Set, Go," which is not only a memoir but also a guide to activating your mindset for success.If you're someone who is chasing big dreams and striving for excellence in your life, then this episode is a must-listen. Get ready to be inspired, motivated, and equipped with the tools you need to ignite your own purpose and resilience. NOW. WE. GO.GET JUSTIN'S BOOK- READY. SET. GO.Chapters:00:00 - Introduction02:30 - Justin's journey to becoming an Olympic champion10:15 - Overcoming adversity and developing mental toughness18:45 - Transitioning from athlete to coach and mentor25:00 - The impact of Justin's work on the next generation of athletes32:10 - Insights from Justin's best-selling book, "Ready, Set, Go"40:30 - The importance of discipline, hard work, and living with intention48:00 - Igniting your purpose and resilience54:00 - Conclusion and final thoughtshttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast, I'm thrilled to sit down with, Alexander Martin, in a great conversation that dives into transitions, relationships, and player engagement. Alexander shares his journey of unexpected opportunities that led him to impact student athlete development at the University of Miami and his role in player engagement. We discuss our mutual relationship with Kaleb Thornhill and the importance of intentional connections in our careers, especially within football.Alexander emphasizes the crucial role of preparing players for life beyond the field, and his insights into handling transitions and building strong bonds with players offer invaluable lessons. We explore how his dedication to showing up for others without expecting anything in return has left a lasting influence, and how this principle is essential in finding fulfillment and purpose in life.We also touch on the cultural shift in the Miami Dolphins, driven by Coach McDaniel and the unique mix of rookie energy and veteran wisdom, highlighting the contributions of players like Alec Ingold to the team's positive environment.I'm incredibly grateful for Alexander's openness and the wisdom he brings, and I'm confident you'll find inspiration in his approach to life and career. Don't miss this episode if you're looking to understand the power of serving others and the significance of relationships in achieving success.Timestamp Chapters:00:00 - Introduction02:15 - Alexander Martin's Transition Journey10:32 - Relationship with Caleb Thornhill15:20 - Role of Intentional Relationships22:04 - Preparing Players for Life Beyond Football30:45 - Cultural Shift in the Miami Dolphins35:50 - Impact of Players like Alec Ingold41:05 - Alexander's Positive Energy and Life Discipline48:20 - Handling Late-Night Calls and Uncertainty55:10 - The Dichotomy of Love for Football and Business1:02:30 - Significance of Player Relationships1:10:15 - Conclusion and GratitudeLet's work TOGETHER - JOIN THE ACADEMY for FREEhttps://www.workwithbnc.com/academyOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This comes from a wonderful group that I'm blessed to be a part of with Ben Newman.  He's the host of his “Burn Podcast” along with running things with the “Mental Toughness Academy”, along with so many other things that he has going for himself. He shares some thoughts about… “The FIRE

We started the Mental Toughness Forum with a MISSION…To help someone like YOU…-get off the sidelines in life-understand YOUR strength comes from your struggle-realize that YOUR greatest life lies on the other side of your ability to push THROUGH the tough times-connect with individual stories that YOU might connect with more than my own-build belief that they ARE worthy of everything good this life has to offerand as we come up on our third year for this online event I'm reminded on all the incredible lifelong relationships I've developed just from having the courage to step out and do something UNCOMMON.We are JUST scratching the surface and I wanted to reflect on a few of the great conversations I've had on The Burn Podcast over the last season and bring a few of those greatest moments forward in a special episode of the podcast today. Each of the guests in this episode will be speaking at this year's Mental Toughness Forum and I can't WAIT to see what they bring to their online stage.Go watch this special episode on Youtube or wherever YOU get your podcasts.You'll get messages from:@Jongordon11@drgabriellelyon@coachvanmalone@angiewisdomlifecoach@erikrocklolThank you to each of YOU for your relationship and commitment to helping IMPACT the world through our online event.Register if you haven't already, it's completely free to attend. www.mentaltoughnessforum.comhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast, I'm fired up to be chatting with Bryce Henson, the CEO of Fit Body Boot Camp. Bryce has an incredible story of turning personal challenges into fuel for success. From growing up in a tough environment to leading a major fitness franchise, Bryce really lays it all out.In this episode, we talk about how fitness changed Bryce's life, his leadership principles, and why discipline means everything. Bryce opens up about his rough childhood, the struggles he faced, and how those experiences became his strength. For anyone aiming to push the boundaries and achieve big things, this conversation will hit home.I believe that discipline and a strong mindset are CRITICAL to reaching your goals. Bryce is a perfect example of these qualities in action. His journey is a powerful reminder of what YOU can accomplish when you utilize INTENTIONAL focus and stack days. This episode isn't just about finding your why and purpose—it's about stoking that inner fire to keep showing up, even when it's tough!Chapters:00:00:00 - Introduction00:00:35 - Bryce's Early Life and Overcoming Adversity00:01:46 - Building Fit Body Boot Camp with Bedros Keuilian00:03:16 - The Burn Concept and Personal Transformation00:04:29 - Family Challenges and Key Lessons00:05:37 - Using Challenges as Strength00:07:17 - Embracing Your Past and Turning Pain into Purpose00:08:20 - Leadership, Adversity, and Being a Role Model00:10:00 - Investing in Fit Body Boot Camp and Bryce's Journey00:14:11 - From Personal Trainer to Meeting Bedros Keuilian00:19:27 - Becoming CEO of Fit Body Boot Camp00:21:07 - Leadership Pillars and the Power of Self-Discipline00:24:10 - Closing Thoughts and Key Takeawayshttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Forty six years ago, California held its first statewide vote on gay rights. Prop 6, also known as the Briggs Initiative, sought to ban gay teachers from the classroom. The battle to stop that proposition is the subject of Slate's current “Slow Burn” podcast season, chronicling an explosive moment in both Bay Area and gay liberation history. It follows the political trajectory of Harvey Milk, as well as a wave of anti-gay backlash from conservative politicians across the country. We speak with Slow Burn host Christina Cauterucci and early gay rights advocates Cleve Jones, Gwenn Craig and Ruth Mahaney, about lasting lessons from the Briggs Initiative and those who opposed it. Guests: Christina Cauterucci, host of Slate's "Slow Burn: Gays Against Briggs" podcast Cleve Jones, author, "When We Rise," organizer with UNITE HERE, a hospitality workers' union. Also co-founder of the AIDS Foundation and founder of the NAMES Project AIDS Memorial Quilt Ruth Mahaney, former professor of gender and LGBTQ studies Gwenn Craig, queer elder who has worked on several electoral candidate and issues campaigns in San Francisco, including the supervisorial campaign of Harvey Milk and San Franciscans Against Proposition 6

Just got into a group with Ben Newman - host of the “The Burn Podcast”, so many powerful episodes for you to check out.  His coaching group that he just started (for free) is something I just connected with too.  Find more info here:  The Mental Toughness Academy.  This group is something that has some inspiring topics for helping me to focus on and to hold myself accountable. This also shows that there are things out there that don't cost any money, that can help you to keep getting better in the areas in your life that you want to (and need to), along with it helping you to make sure you don't “dim your light”.  We all need help to shine and we all have things we need to “shine the light on” in order to help ourselves and others.  Everything I share with you, are things that I find out there that I think are good things to connect with.   This is one of them for sure.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas.Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career.  JT has always been a man of many talents, he actually was a basketball star at Portland State before taking his shot in the NFL. (Glad he did!)He has now moved on to become a Cognitive Scientist and the founder of Optimal Performance System where he teaches top athletes and business professionals how to find THEIR optimal performance.This episode is a very powerful one as we cover a broad range of topics but I can guarantee that YOU will be coming back to listen to this one over and over.  Full episode now Live on Youtube and all podcast platforms.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

This week on The Burn Podcast, I'm fired up to be sitting down with Colton Paulhus for the fourth time this season. Colton has been on an TOUGH journey, and today, we dive into the importance of thinking big and building elite systems to support your growth. If you're striving to elevate your personal and professional life, this episode is a must-listen.We'll explore Colton's own path to becoming an elite individual, especially in health and mental toughness. We'll also discuss the critical role self-talk plays in your performance and self-confidence.Ben and Colton will also talk about forming a team to provide accountability and support, including Ben himself and Phil Heath, and how they plan to share their learnings with you in real-time.Get ready for a conversation packed with actionable insights, from daily habits to the power of connecting with your inner drive—your "BURN

This week on The Burn Podcast we had to go back and revisit a conversation with my guy Michael Porter Jr. from the Denver Nuggets. Amid their 24' season playoff run there are so many things coming to fruition that we talked about in this conversation from Season 4 of the show.I first met Michael when he was at the University of Missouri when I was working with the basketball team. We hit it off and stayed in contact as he battled adversity and eventually got drafted into the NBA.We talk about some funny memories but we also break down a few critical moments when Michael was able to use some mental training tools to take his game to the next level.Check out the full episode on Youtube and all podcast platforms.https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I have the pleasure of welcoming Dawn Harper-Nelson, an elite track athlete and Olympic gold and silver medalist. In our conversation today, we're diving into the realms of competitive mindset, personal growth, and the power of discipline. Dawn shares her journey from overcoming significant injuries to standing atop Olympic podiums, highlighting the inner fire that propels her forward.A favorite among athletics fans for her fierce determination and ability to overcome adversity, Dawn brings a wealth of inspiration and practical advice for anyone looking to elevate their mental game. She provides insight into developing a champion mindset and discusses how this approach has helped her in transitioning to a mindset speaker and a coach. If you're aiming to push your limits and expand your potential, then this episode is crafted just for you.Prepare to be motivated by Dawn's story and her thoughtful approach to tackling life's challenges. From understanding the psychological benefits of facing fears to harnessing the power of your unique talents, this conversation covers it all.Connect with Dawn on Social Mediahttps://www.instagram.com/dharp100mh**Timestamp Chapters:**- 00:00:00 - Introduction- 00:02:15 - Dawn's Journey of Becoming an Olympian- 00:15:30 - Overcoming Physical and Mental Challenges- 00:30:45 - The Role of Discipline and Determination in Success- 00:45:10 - Transitioning from Track Star to Mindset Coach- 01:00:00 - Wrap-Up and Final Thoughtshttps://www.bennewmancoaching.com************************************ Let's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's most INTENSE ambushes.I believe that the fuel to succeed BURNS within us all, and my conversation with Jason is a testament to what it looks like when someone is connected to that BURN at the deepest possible level. The experiences shared here are not just about war stories – they touch on the universal struggles that call for a RELENTLESS will to push forward.In this episode, you're going to be absolutely moved by a story of determination that transcends the battlefield. For anyone seeking to rise above adversity, Jason's insights offer a blueprint for UNCOMMON resilience. .Connect with Jason:https://jasonredman.com/Timestamp Chapters:0:00 - Introduction to Guest: Jason Redman3:15 - Jason's Early Military Deployments & Life Lessons7:30 - The Overcome Mindset Explained11:50 - Surviving an Enemy Ambush & Life Ambushes16:20 - Advertisement: Book Publishing Segment18:30 - Respect and Resilience of Military Personnel22:45 - Jason's Recovery and Embracing Challenges27:10 - Jason Tells Story of Wounding and Dark Times30:40 - "Prove Them Wrong" - Jason's Drive to Excellence34:25 - Military Service and Leadership Journeys39:00 - Jason's Near-Death Experience & Choosing to Live43:15 - The Importance of Fight and Perspective in Trauma47:50 - Victim vs. Victor Mentality in Overcoming Adversity51:30 - Wrap-Up & Where to Find Jason's Book55:00 - Host Conclusion & Preview of Next Week's Episodehttps://www.bennewmancoaching.comThe Burn Podcast, ignited by Punch'd Energy. https://www.puchdenergy.comLet's work together to write YOUR next book- BNC PublishingSend us a messageNeed help with recruiting or workforce solutions for your organization? Free Consulting Session for Spark Companies: https://www.bennewman.net/spark ************************************ Let's work TOGETHER https://www.bennewmancoaching.com Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Do YOU have trouble staying consistent?This week on The Burn Podcast, get ready for part 2 of our monthly series called "At the Table" with Colton Paulhus.We're diving deep into the core of mental toughness, high-performance habits, and the critical importance of discipline. Join us as we explore the immense potential within each of us and the necessity of living up to a standard in our lives. Each day presents an opportunity for personal growth, and together, we'll uncover the keys to unlocking your relentless peak performance.00:00 - Introduction to The Burn Podcast episode with special guest Colton Paulhus01:32 - Unveiling the power of mental toughness and high-performance habits05:12 - The vital role of discipline in driving continual peak performance09:45 - Embracing the potential within and living up to a personal standard15:20 - Navigating the daily pursuit of self-improvement and growth20:15 - Encouraging consistent action and dedication for long-term successCONNECT WITH COLTONhttps://www.instagram.com/coltonpaulhus/?hl=enhttps://www.youtube.com/@UCABak_ub4zUvp6oTzT8W9BQ The Burn Podcast, ignited by Punch'd Energy.https://www.puchdenergy.com************************************Let's work TOGETHER https://www.bennewmancoaching.comOrder my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanConnect with me everywhere else:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedin: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.comThe Burn Podcast, ignited by Punch'd Energy. https://www.puchdenergy.comLet's work together to write YOUR next book- BNC PublishingSend us a messageNeed help with recruiting or workforce solutions for your organization? Free Consulting Session for Spark Companies: https://www.bennewman.net/spark ************************************ Let's work TOGETHER https://www.bennewmancoaching.com Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

Guest Bio:Ben Newman is an entrepreneur, investor, 2x Wall Street Journal Bestselling Author, philanthropist, and one of the nation's top mindset and peak performance coaches! Ben is also the host of The Burn Podcast.

Join us on The Burn Podcast as host Ben Newman engages in a riveting dialogue with the incredibly inspiring Jen Gottlieb. Former co-host of VH1's "That Metal Show" and co-founder of Superconnector Media, Jen has forged her path from TV personality to one of the most sought-after motivational speakers and business coaches in the industry. Her drive and passion are a testament to what it means to discover and ignite one's "Burn."In this episode, you'll be captivated by Jen's powerful journey and practical advice:1. **Commitment to Growth**: Learn how Jen's daily practice of tackling challenging tasks bolstered her confidence and directed her path to success. 2. **The Power of Connection**: Discover Jen's heartfelt strategy with her HOPE acronym and how genuine relationships can accelerate reaching personal and professional objectives.3. **Discipline & Manifestation**: Dive into the journey of discipline – hear how Jen's approach extends beyond visualization to actionable steps, creating an impactful strategy for long-term success.Jen Gottlieb's diverse career and unwavering discipline have shaped a story of passion and persistence. Whether it's overcoming self-doubt or pushing past physical limits, her message is clear: by adding a little bit of discomfort to your daily routine, you pave the way for exponential personal growth. Get ready to be moved and motivated as we explore deep insights and celebrate the power of helping others.Connect with Jen here: www.jengottlieb.comFollow her on IG: https://www.instagram.com/jen_gottlieb#TheBurnPodcast #JenGottlieb #Discipline #GrowthMindset #SuperconnectorMedia #Motivation #Coaching #businesssuccess https://www.bennewmancoaching.comThe Burn Podcast, ignited by Punch'd Energy. https://www.puchdenergy.comLet's work together to write YOUR next book- BNC PublishingSend us a messageNeed help with recruiting or workforce solutions for your organization? Free Consulting Session for Spark Companies: https://www.bennewman.net/spark ************************************ Let's work TOGETHER https://www.bennewmancoaching.com Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693