Podcasts about Cardona

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  • 2,665EPISODES
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Best podcasts about Cardona

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Latest podcast episodes about Cardona

Expresso de las Diez
Cada latido cuenta. La salud del corazón - El Expresso de las 10 . Lu. 29 Septiembre 2025

Expresso de las Diez

Play Episode Listen Later Sep 29, 2025


Millones de personas viven con factores de riesgo cardivascular sin diagnosticar, los cuales muchas veces se detectan demasiado tarde. Un control de la presión arterial y otras pruebas sencillas pueden marcar la diferencia. Por eso, en el Día Mundial del Corazón, se unen los seis continentes para concientizar y celebrar la salud del corazón… y desde El Expresso de las 10 junto con nuestro cardiólogo de cabecera el Dr. Germán Cardona, Académico y Director del instituto de terapéutica experimental del Centro Universitario de Ciencias de la Salud CUCS; hacemos lo propio para cuidar la salud del corazón, para “No perder un latido”.

Podcast La Biblioteca Perdida
El mundo en guerra: Los protagonistas de la IIGM - Pere Cardona - Entrevistas LBP

Podcast La Biblioteca Perdida

Play Episode Listen Later Sep 27, 2025 54:24


Recordamos la obra "El mundo en guerra" (Principal de los Libros, 2025). Pere Cardona nos vuelve a visitar para presentarnos una nueva obra sobre la Segunda Guerra Mundial, un conflicto que es fuente inagotable de historias. Pere nos presenta varias historias no muy conocidas como la presencia de exiliados españoles en la batalla de Narvik, los intrépidos "dambusters", los convoyes árticos o las primeras operaciones del Afrika Korps. Un libro repleto de historias, muchas de ellas inéditas. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

BELLUMARTIS PODCAST
EL MUNDO EN GUERRA: Héroes olvidados de la Segunda Guerra Mundial *Pere Cardona* - Acceso anticipado

BELLUMARTIS PODCAST

Play Episode Listen Later Sep 25, 2025 65:14


Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - *** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtube.com/live/Pq1mQBj6sGo +++++ Hazte con nuestras camisetas en https://www.bhmshop.app +++++ #historia #historiamilitar La Segunda Guerra Mundial fue el conflicto más grande y decisivo de la historia contemporánea. Sus batallas, frentes y generales son sobradamente conocidos… pero aún hoy permanecen en la sombra muchas historias de hombres y mujeres cuya valentía fue crucial para el curso de la contienda. En este episodio especial de Bellumartis Historia Militar, conversamos con el historiador Pere Cardona, autor del libro "El mundo en guerra" ** https://amzn.to/3RqDxMQ ** quien ha rescatado del olvido relatos reales de heroísmo, sacrificio y coraje. Desde el republicano español Manuel Espallargas combatiendo en Narvik contra los alemanes, hasta el joven artillero del Afrikakorps Günter Halm, pasando por los temerarios Dambusters británicos, el tanquista estadounidense Gerry Rossignol en las Ardenas, o la enfermera Helen Gray, cuya entrega salvó innumerables vidas. Un homenaje a los verdaderos protagonistas de la guerra: los soldados, sanitarios, pilotos y civiles que escribieron la historia con sus actos. ⚔️ Porque la historia militar también la construyen los héroes anónimos. Síguenos en nuestras redes sociales para más historia militar rigurosa y apasionante: Blog: https://bellumartishistoriamilitar.blogspot.com YouTube Historia Militar: @BELLUMARTISHISTORIAMILITAR YouTube Actualidad y Geopolítica: @BELLUMARTISACTUALIDADMILITAR Twitter / X: @BellumartisHM Instagram: @bellumartis_historiamilitar ️ No olvides suscribirte, dejar tu like y compartir para que la historia militar llegue aún más lejos. COMPRA EN AMAZON CON EL ENLACE DE BHM Y AYUDANOS ************** https://amzn.to/3ZXUGQl ************* Si queréis apoyar a Bellumartis Historia Militar e invitarnos a un café o u una cerveza virtual por nuestro trabajo, podéis visitar nuestro PATREON https://www.patreon.com/bellumartis o en PAYPALhttps://www.paypal.me/bellumartis o en BIZUM 656/778/825 Escucha este episodio completo y accede a todo el contenido exclusivo de BELLUMARTIS PODCAST. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/618669

Fightful | MMA & Pro Wrestling Podcast
Matt Cardona, The IInspiration, & More From TNA Invade WWE NXT 9/23/25 Show Review & Highlights

Fightful | MMA & Pro Wrestling Podcast

Play Episode Listen Later Sep 24, 2025 137:49


Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of NXT, September 23, 2025 including: -Oba Femi vs. Trick Williams -Candice LeRae vs. Lainey Reed -Lights Out Match: Lexis King vs. Myles Borne If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Menlo.Church - Sermon Audio
Waging Peace | Menlo Midweek | Matt Summers, Orlando Cardona Jr, Mark Morinishi

Menlo.Church - Sermon Audio

Play Episode Listen Later Sep 24, 2025 30:32


This week we dive deeper into how to bring peace in a time where there is so much division around us. Matt and Junior help lay out some practical steps to take this week to lead ourselves and those around us to hope bring hope and peace. See you this Friday at San Mateo for the Worship Night! Connect with Us | Text Us: (650)600-0402

Eneagrama Conócete
86/ 2025 Dependencia emocional y baja autoestima | Carla Cardona, psicóloga

Eneagrama Conócete

Play Episode Listen Later Sep 24, 2025 46:31


¿Tienes miedo a la soledad? ¿Dependes siempre de alguien para tomar decisiones? Si tu respuesta es sí, tienes que saber que las relaciones sanas se construyen, no se encuentran, por lo tanto, este episodio es para ti. Andrea Vargas y Adelaida Harrison tienen como invitada a la psicóloga Carla Cardona, creadora del podcast Querida Valeria, enfocada en las relaciones y salud mental. Juntas abordan un tema complejo: la dependencia emocional. Carla explica en qué consiste la dependencia afectiva y el miedo a la soledad que todo ser humano podemos padecer. Asimismo, Carla ofrece herramientas para construir relaciones sanas y equilibradas. Un diálogo cercano y claro que invita a reflexionar sobre nuestros vínculos y a cultivar una vida emocional más plena. Únete a la comunidad Conócete de WhatApp donde compartiremos contigo más del ENEAGRAMA: https://chat.whatsapp.com/KsIo1X6MVemFNkzolFQXa9 Instagram: https://www.instagram.com/eneagramaconoceteoficial/ Facebook: https://www.facebook.com/EneagramaConocete/ TikTok: https://www.tiktok.com/@eneagramaconocete3 WhatsApp: https://wa.link/3g4w85 Web: www.eneagramaconocete.com Enneagram Coaching Center +525618499663 Descubre tu tipo de personalidad en nuestros cursos y diplomado de Eneagrama: info@eneagramaconocete.comSee omnystudio.com/listener for privacy information.

LA PATRIA Radio
9. Entrevista con Yolima Cardona autora de Mi verdad

LA PATRIA Radio

Play Episode Listen Later Sep 24, 2025 10:35


Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

El Club del Caos
104 - Todo sobre la congelación de óvulos: experiencia real - Laura Victoria Cardona

El Club del Caos

Play Episode Listen Later Sep 23, 2025 56:37


✨ ¿Si hace 10 años hubieras podido congelar el tiempo para decidir si ser mamá o no… lo hubieras hecho? 

Mañanas BLU con Néstor Morales
“Ni yo ni nadie tomó un solo centavo de la Nueva EPS”: José Fernando Cardona

Mañanas BLU con Néstor Morales

Play Episode Listen Later Sep 23, 2025 23:26


José Fernando Cardona, expresidente de la Nueva EPS, habló en Mañanas Blu sobre el proceso judicial que enfrenta, luego de haber sido acusado formalmente por la Fiscalía por cargos que incluyen peculado por apropiación, falsedad en documento privado y fraude procesal. Cardona, quien está en libertad mientras avanza el caso, defendió su gestión y desmintió vehementemente las narrativas que, según él, intentan incorporarse por fuera del expediente, especialmente la cifra de 5 billones de pesos en pérdidas o desfalco.See omnystudio.com/listener for privacy information.

6AM Hoy por Hoy
Nueva EPS: testimonios comprometen a Cardona con un posible daño de 5 billones de pesos

6AM Hoy por Hoy

Play Episode Listen Later Sep 22, 2025 9:39


La Fiscalía acusa a Cardona por un peculado de $70.566 millones basado en los estados financieros que firmó y presentó

6AM Hoy por Hoy
La fiscalía nunca me ha acusado de robarme un peso de la Nueva EPS: José Fernando Cardona

6AM Hoy por Hoy

Play Episode Listen Later Sep 22, 2025 17:36


El expresidente de nueva EPS, habló sobre los testimonios que lo comprometen con un posible daño de 5 billones de pesos

MHD Off the Record
Ep. 37 How Can Communities Protect Each Other? (Feat. Maya Suzuki-Daniels & Lupe Cardona)

MHD Off the Record

Play Episode Listen Later Sep 15, 2025 50:55


On this episode, we're talking with Maya Suzuki-Daniels and Lupe Carrasco Cardona about immigrant rights, community safety, and the grassroots organizing behind the Harbor Area Peace Patrols. These patrols, launched in San Pedro, are part of a broader effort by the Community Self-Defense Coalition — an alliance of more than 65 organizations across Los Angeles and Southern California working to defend immigrant rights and respond collectively to ICE activity. Maya is a teacher, union leader, and a founding organizer of the Harbor Area Peace Patrols. Lupe is an award-winning Ethnic Studies educator, chair of the Association of Raza Educators in LA, and a steering committee member of the Community Self-Defense coalition. Together, along with many other community members, they're helping shape community-led models of safety and solidarity that challenge traditional policing and center immigrant justice.Resources:www.instagram.com/communityselfdefensecoalitionwww.instagram.com/harborareapeacepatrolsCommunity AnnouncementsCentral Ave Jazz Fest - centralavejazzfest.comCalifornia Secretary of State Voting Info - sos.ca.gov/elections or call 916-653-6814

Iglesia El Renuevo Honduras
La Nueva Jerusalén Parte 2 | Hno. Carlos Cardona

Iglesia El Renuevo Honduras

Play Episode Listen Later Sep 14, 2025 52:46


La Nueva Jerusalén Parte 2 | Hno. Carlos Cardona by Ministerios Hebron

TMZ Sports
Exclusive Interview: Former WWE Superstar Shotzi Blackheart On Karrion Kross, Wrestling With a Broken Arm, & Release

TMZ Sports

Play Episode Listen Later Sep 11, 2025 31:52


Shotzi Blackheart opens up about her shocking return to the indies after WWE, the brutal feud with Matt Cardona, and why she says her release may have saved her career. Shotzi breaks down the chaos of GCW Homecoming, revealing how she brought in Scarlett and Karrion Kross — and admits she may have “created a monster” by unleashing Kross on Cardona. Hosts: Branson Quirke & Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices

KienyKe FM
Dany Cardona: ¿Cómo logró grabar con Jessi Uribe y Jhonny Rivera?

KienyKe FM

Play Episode Listen Later Sep 10, 2025 10:59


Dany Cardona, la joven promesa de 22 años y autor del éxito 'Me llamó mi ex', llegó a KienyKe.com para contar cómo pasó de cantar en bares a grabar con Jessi Uribe y Jhonny Rivera. Compartió detalles de su carrera, sus influencias y los proyectos que lo posicionan como una de las nuevas caras de la música popular. ¡No se pierda los detalles!

Nayo Escobar Podcast
493. Aprende a Crear tu Jubilación Sin Darle el Dinero a Alguien Más - Alejandro Cardona con Nayo Escobar.

Nayo Escobar Podcast

Play Episode Listen Later Sep 9, 2025 50:34


Learn more about your ad choices. Visit megaphone.fm/adchoices

Paradigms
Victoria Cardona – “Que Pasó”

Paradigms

Play Episode Listen Later Sep 7, 2025 18:45


Victoria Cardona has released her debut album Que Pasó showcasing her original compositions, guitar and percussion.  Victoria is a powerhouse of energy and musical inspiration! Born and raised in Florida in the Cuban community, Victoria heard the music her grandfather … More ... The post Victoria Cardona – “Que Pasó” appeared first on Paradigms Podcast.

Le masque et la plume
Rentrée cinéma avec "Valeur Sentimentale", "Alpha", "Fantôme utile", "Le Roi Soleil", "Miroirs N°3"

Le masque et la plume

Play Episode Listen Later Aug 31, 2025 50:18


durée : 00:50:18 - Le Masque et la Plume - par : Rebecca Manzoni - Joachim Trier, Julia Ducournau, Ratchapoom Boonbunchachoke, Vincent Maël Cardona et Christian Petzold font leur rentrée : Un cinéaste absent qui tente de renouer avec ses filles, une ado développe un mystérieux virus, un aspirateur hanté par l'épouse décédée d'un industriel et un huis clos explosif. - invités : Murielle Joudet, Xavier Leherpeur, Pierre Murat, Florence COLOMBANI - Murielle Joudet : Critique cinéma française, Xavier Leherpeur : Chroniqueur et critique de cinéma (7e Obsession), Pierre Murat : Journaliste et auteur, Florence Colombani : Journaliste et critique cinéma (Le Point) - réalisé par : Guillaume Girault Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Le masque et la plume
"Le Roi Soleil" de Vincent Maël Cardona

Le masque et la plume

Play Episode Listen Later Aug 31, 2025 4:52


durée : 00:04:52 - "Le Roi Soleil" de Vincent Maël Cardona Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Culture en direct
Des récits en miroirs, avec Vincent Maël Cardona et Christian Petzold

Culture en direct

Play Episode Listen Later Aug 30, 2025 59:08


durée : 00:59:08 - Plan large - par : Antoine Guillot - Aujourd'hui, on se raconte des histoires dans un bar-tabac avec Vincent Maël Cardona, et on prend la place d'une morte dans la campagne allemande avec Christian Petzold ; avec aussi Charlotte Garson. - réalisation : Anne-Laure Chanel - invités : Christian Petzold Cinéaste allemand; Vincent Maël Cardona Réalisateur; Charlotte Garson Rédactrice en chef adjointe des Cahiers du cinéma

Plan large
Des récits en miroirs, avec Vincent Maël Cardona et Christian Petzold

Plan large

Play Episode Listen Later Aug 30, 2025 59:08


durée : 00:59:08 - Plan large - par : Antoine Guillot - Aujourd'hui, on se raconte des histoires dans un bar-tabac avec Vincent Maël Cardona, et on prend la place d'une morte dans la campagne allemande avec Christian Petzold ; avec aussi Charlotte Garson. - réalisation : Anne-Laure Chanel, Anne-Vanessa Prévost - invités : Christian Petzold Cinéaste allemand, Vincent Maël Cardona Réalisateur, Charlotte Garson Rédactrice en chef adjointe des Cahiers du cinéma Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Tuesday Wrestling Tuesday with Jonathan Hood
Jonathan Hood and Matt Cardona on Not Sam Wrestling-

Tuesday Wrestling Tuesday with Jonathan Hood

Play Episode Listen Later Aug 28, 2025 49:27


Jonathan Hood and Matt Cardona on Not Sam Wrestling- by Jonathan Hood

L'heure bleue
Pio Marmaï : "Si jamais je claque : il faut que ça aille vite !"

L'heure bleue

Play Episode Listen Later Aug 26, 2025 48:13


durée : 00:48:13 - La 20e heure - par : Eva Bester - Comédien, réalisateur et metteur en scène, Pio Marmaï est à l'affiche du film "Le Roi Soleil" de Vincent Maël Cardona, en salle mercredi 27 août. L'occasion d'évoquer son métier, ses projets, ses goûts, son univers. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

En La Jugada RCN
¿Cardona eliminó a Nacional?

En La Jugada RCN

Play Episode Listen Later Aug 20, 2025 92:35


En el Show hablamos de la clasificación de Once Caldas a cuartos de final de Sudamericana, las eliminaciones de Nacional y América y mucho más.

Blog Deportivo
"Si hay penal, debe patear Cardona": Alexis Henríquez confía en Atlético Nacional

Blog Deportivo

Play Episode Listen Later Aug 19, 2025 10:21


El excentral, campeón con Atlético Nacional de la Copa Libertadores, ve al equipo de Gandolfi fuerte y con posibilidades de lograr la clasificación en Brasil.See omnystudio.com/listener for privacy information.

El Rincón De Los Errores
Episodios favoritos: Aprendí a poner límites - Carla Cardona | El rincón de los errores T3

El Rincón De Los Errores

Play Episode Listen Later Aug 14, 2025 59:08


La talentosa Carla Cardona, actriz, psicóloga y creadora del Podcast Querida Valeria, nos cuenta su historia, cada minuto es una enseñanza para aplicar constantemente.Seguramente este nuevo episodio te llevará a un autoanálisis que te ayudará a crecer y ver como sus errores te permitirán SER. Hosted on Acast. See acast.com/privacy for more information.

Peláez y De Francisco en La W
¿Cardona debe ser titular contra Sao Paulo en la vuelta de los octavos de Copa Libertadores?

Peláez y De Francisco en La W

Play Episode Listen Later Aug 13, 2025 79:08


Hernán Peláez y Martín de Francisco analizan la actuación de Cardona en el partido de ida de los octavos de final de la Copa Libertadores.

Nayo Escobar Podcast
485. "Ni los Negocios Ni propiedades me han dado tanto dinero como esto..." - Alejandro Cardona con Nayo Escobar

Nayo Escobar Podcast

Play Episode Listen Later Aug 12, 2025 61:39


Learn more about your ad choices. Visit megaphone.fm/adchoices

TMZ Sports
Exclusive Interview: Matt Cardona Exposes His SHOCKING Next Moves

TMZ Sports

Play Episode Listen Later Aug 8, 2025 49:33


Matt Cardona — The Indy God — joins us for a brutally honest, wildly entertaining deep dive into the chaos of his current run. He opens up about everything from the viral beef with Shotzi, to how he turned himself into a one-man brand outside the system. We talk about the grind of the indies, the business of action figures, and what it really takes to survive — and thrive — without a safety net. Whether you love him or love to hate him, Cardona proves he's writing his own playbook — and he's not asking for permission. Hosts: Branson Quirke & Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices

En Blanco y Negro con Sandra
RADIO – JUEVES, 7 DE AGOSTO DE 2025 – Eva Prados y Rolando Emanuelli nos dan la perspectiva de lo que pasará en el país con los cambios en la JCF

En Blanco y Negro con Sandra

Play Episode Listen Later Aug 7, 2025 53:26


1.   Eva Prados y Rolando Emanuelli nos ponen encontexto la realidad de la nueva Junta de Control Fiscal y lo que viene encamino para los puertorriqueños. 2.   Julio cierra con siete feminicidios y nueveintentos en Puerto Rico 3.   Murió Eddie Palmieri, “El Sol de la MúsicaLatina”, a los 88 años 4.   De fiesta la gobernadora para celebrar sucumpleaños: espera recaudar cerca de $1 millón5.   Carta de un Uber Driver a Bad Bunny y a su amadoPuerto Rico, POR INVITACIÓN se publica EN BLANCO Y NEGRO. Un boricua queregresa con esperanza y lamento, y se topa con una realidad que viven miles deboricuas, pero de la que nadie habla. Escribe Iván Cardona por invitación.6.   Bad Bunny impulsa que boricuas de la diásporacompren terrenos en la isla. Lo que dijo la exrepresentante.7.   El Recinto de Río Piedras de la UPR atrasa elinicio del nuevo semestre8.   Radio Universidad sufrirá recorte de miles dedólares en fondos federales  Este es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales.  Estas emisoras de radio son:1.    Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2.    Cadena WIAC – WISA 1390 AM Isabela3.    Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4.    WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5.    X61 – 610 AM en Patillas6.    X61 – 94.3 FM Patillas y todo el sureste7.    WPAB 550 AM - Ponce8.    ECO 93.1 FM – En todo Puerto Rico9.    WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES:  Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG:  En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com  SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra. 

Empieza en ti
Soledad en la maternidad y el camino de regreso a ti misma Ft. Carla Cardona Ep. 110

Empieza en ti

Play Episode Listen Later Aug 4, 2025 71:23


La maternidad llega con amor, cambios… y muchas veces, con una soledad profunda de la que poco se habla. En este episodio, junto a Carla Cardona —actriz, psicóloga y mamá— abrimos una conversación real sobre esa sensación de estar sola, incluso cuando tienes a tu pareja, familia o amigos cerca. Una conversación real sobre cómo aprender a volver a ti, cuidarte sin culpa y pedir ayuda a tiempo. Hablamos de: ● ¿Por qué puedes sentirte sola aunque tengas apoyo? ● ¿Cómo entender y transformar la soledad en la maternidad? ● ¿Qué factores la detonan y cómo identificarla? ● ¿Qué diferencia hay entre el baby blue y la depresión post parto? ● ¿Se pueden prevenir? ● ¿Cómo manejar el estrés y la ansiedad, sobre todo en las noches sin dormir? ● ¿Cómo encontrar al profesional adecuado para hablar de estos temas? ● ¿Cómo reconectarte contigo misma después del parto? ● ¿Es normal sentirte desconectada de ti después de convertirte en mamá? ● ¿Cómo encontrar tiempo para ti sin sentir culpa? ● ¿Cómo cuidar tu relación de pareja tras la llegada del bebé● ¿Es posible sentirte feliz como mamá y a la vez priorizarte● ¿Qué pasa si no logras reconectarte contigo? Una invitación a hacer una pausa y recordarte que tú también mereces cuidado, escucha y presencia.

360 One Firm (361Firm) - Interviews & Events
Anna Cardona 361Firm Newport July 2025 Interview

360 One Firm (361Firm) - Interviews & Events

Play Episode Listen Later Jul 28, 2025 1:05


Anna Cardona 361Firm Newport July 2025 InterviewSUMMARY KEYWORDSAI impact, Tate County, data centers, Amazon Web Services, Nvidia, Brock, economic development, tax policy, legislation, fund managers, scaling companies, LinkedIn connection, Mississippi, technology impact, neighborhood changes.SPEAKERSAnna CardonaMy name is Anna Cardona. I'm executive director of Tate County Economic Development Foundation, and I'm from Tate County, Mississippi. I thought today's event was amazing. What stood out the most was the conversations on AI, particularly, how reliant we will be on chips. So AI is going to impact the whole world and everything that I was doing, down to drafting a letter of intent, all the way to creating legislation and tax policy and procedures, AI is coming into Tate County in the form of data centers in Amazon Web Services, Nvidia, Brock, AI. So a lot of the Tate County neighbors are seeing, we're seeing big impacts for AI and data centers. So you can connect with me on LinkedIn. I'd love to connect with fund managers who are stewarding companies that are looking to scale and that are open to scaling. Thank you. You can subscribe to various 361 events and content at https://361firm.com/subs. For reference: Web: www.361firm.com/homeOnboard as Investor: https://361.pub/shortdiagOnboard Deals 361: www.361firm.com/onbOnboard as Banker: www.361firm.com/bankersEvents: www.361firm.com/eventsContent: www.youtube.com/361firmWeekly Digests: www.361firm.com/digest

Mañanas BLU 10:30 - con Camila Zuluaga
“¿Un joven de 16 años al que le pagan para matar a un senador no sabe lo que hace?”: senador Cardona

Mañanas BLU 10:30 - con Camila Zuluaga

Play Episode Listen Later Jul 23, 2025 12:35


Para el representante, una de las principales motivaciones de este proyecto es combatir la instrumentalización de menores por parte de estructuras criminales.See omnystudio.com/listener for privacy information.

La W Radio con Julio Sánchez Cristo
“Su expareja tenía orden de alejamiento”: hermana de Cindy Cardona, mujer asesinada en Aranzazu

La W Radio con Julio Sánchez Cristo

Play Episode Listen Later Jul 15, 2025 3:34


Yuri Cardona habló en La W sobre el feminicidio de su hermana, Cindy Cardona, quien fue atacada por su expareja sentimental en un establecimiento comercial frente a sus hijos.

More Train, Less Pain; Engineering the Adaptable Athlete
S5E27: BONUS Episode: Daniel “DAC” Cardona on The Wisdom of Powerlifting; Learning Movement, Accessory Training, and Shedding Athletic Identity

More Train, Less Pain; Engineering the Adaptable Athlete

Play Episode Listen Later Jul 14, 2025 78:33


Tim's joined by Danny “DAC” Cardona, powerlifting and mindset coach extraordinaire for a far-ranging discussion concerning what other movement disciplines can learn from powerlifting, powerlifting programming concepts, the role of accessory lifts in a strength program, teaching/learning movement and correcting “form”, the dark side of athletic identity and much, much more. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt

Coaching In Session
Unlock the Secret to Self Discovery That Leads to Success with Cesar Cardona| Coaching In Session Ep.618

Coaching In Session

Play Episode Listen Later Jul 11, 2025 51:28


In this episode of Coaching In Session, host Michael Rearden sits down with Cesar Cardona, a speaker and mindfulness expert, to explore the journey of self-discovery, the power of mindfulness, and the balance between societal expectations and personal fulfillment.Cesar shares insights from his life experiences, including his transformative studies with Sri Lankan and Tibetan Buddhist monks. The discussion highlights why letting go is essential for growth, how self-discovery leads to inner peace, and why success doesn't always equate to happiness. Michael and Cesar also dive into the role of community, resilience, and vulnerability in creating deeper human connections.If you've ever felt disconnected, burdened by the past, or uncertain about your path, this episode will help you reframe your mindset and embrace your journey with clarity and intention.Key Takeaways:✅ True fulfillment starts from within—not from external validation.✅ Societal expectations can mislead individuals about their true needs.✅ Letting go of past experiences is crucial for personal growth.✅ The story of the monk illustrates the importance of releasing burdens.✅ Finding inner peace is essential before seeking external happiness.✅ Enlightenment is about realizing the vibrant self within.✅ Success, when externally driven, can lead to dissatisfaction.✅ Relationships should complement happiness, not be its sole source.✅ Self-discovery requires effort, introspection, and the right community.✅ Isolation in a hyper-connected world can lead to deeper disconnection.✅ Being kind to oneself is essential for long-term growth.✅ Embracing vulnerability can lead to more meaningful connections.Guest Links:

Nayo Escobar Podcast
475. ¿Dónde Invertir Mi Dinero? I Ep1: Cómo Invertir en la Bolsa de Valores - Alejandro Cardona

Nayo Escobar Podcast

Play Episode Listen Later Jul 8, 2025 64:44


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Fightful | MMA & Pro Wrestling Podcast
Prince Nana, Deonna Purrazzo, Matt Cardona and more speak with Fightful at Squared Circle Expo

Fightful | MMA & Pro Wrestling Podcast

Play Episode Listen Later Jul 6, 2025 88:50


A marathon of our interviews at the 2025 Squared Circle Expo!Prince NanaDeonna PurrazzoMatt Cardona Hollyhood Haley JBig Trouble Ben BishopBrittnie BrooksKenzie PaigeZoe LucasMissa KateEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription!Our Sponsors:* Check out Hims: https://hims.com/FIGHTFULSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Healing Place Podcast
Dr. Eduardo Cardona-Sanclemente – Ayurveda for Obesity and Gut Health

The Healing Place Podcast

Play Episode Listen Later Jul 4, 2025 57:15


Dr. Eduardo Cardona-Sanclemente, integrative medicine doctor with a focus on Ayurveda, has joined me (again) to share his brilliant insights. Please join us as we discuss: the inspiration behind his book: Ayurveda for Obesity and Gut Health his insights on the body/mind connection his philosophies on being grounded to nature an understanding of fat cells and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Dr. Eduardo Cardona-Sanclemente Dr. Eduardo Cardona-Sanclemente's medical and scientific career spans professorships and senior scientific research posts at a number of Europe's most distinguished medical schools and universities including The William Harvey Research Institute (WHRI, London); St. Bartholomew's Hospital Medical College (London); King's College London; Institut Pasteur (Paris); Salpêtrière Hospital (Paris); Institut Biomedical des Cordeliers (Paris); Sorbonne University (Paris) and the University of Perugia Medical School (Italy), In addition he has held Visiting Professors at AVP Hospital, Coimbatore (India) and S.D.M. College of Ayurveda, Udupi (India) where he taught postgraduate students, including in one of his specialism, lipid metabolism. He is an external supervisor for PhD students at Queen Mary University of London (QMUL). After graduating in Medical Sciences, he completed his Masters in Clinical Biochemistry and his PhD in the “Mechanism of Intake of Neurotransmitters” at the Sorbonne University (Paris). Following several years of medical and scientific research and published papers on the metabolism of cholesterol, he was awarded the Docteur d'Etat (Doctor of Science) in “Physiopathology of Nutrition by the Sorbonne, with the highest distinction (Très Honorable). Dr Cardona joined the WHRI in London under the Nobel laureate Sir John Vane, working with Professor Gustav Born on various aspects of Pathopharmacology. In parallel to his allopathic medical research and teaching, he has been studying and practicing integrative and Ayurvedic medicine for decades and holds a Masters in Ayurvedic Medicine from Middlesex University, UK, having completed internships at AVP Hospital Coimbatore and Udupi, India (2,000 hours+). He is a certified Ayurvedic Doctor by the National Ayurvedic Medical Association, USA (certified professional level) and has recently taught graduate students in Ayurveda at Bastyr University, Seattle and the University of New Mexico, NM. He is also a Member of the NHS Directory of Complementary & Alternative Practitioners, UK and presided for several years the Research Director of the Ayurvedic Professional Association (APA, UK). Dr. Cardona-Sanclemente is a Fellow of The Royal Society of Medicine (UK) and a Professional Member of the College of Medicine (UK). At present, he lives in Berkeley, CA and runs his private practice, and lectures nationally and internationally on Ayurveda, sharing his decades of experience at the interface of allopathic, integrative and Ayurvedic medical topics. He has delivered numerous engagements in building awareness and integration of the knowledge, efficacy and cost-effectiveness of Ayurveda and Integrative Medicine through developing health-related programs with academic, medical and non-profits organizations as part of his work for the integration and inclusion of minorities. Dr Cardona-Sanclemente has recently completed a book, due to be published in September 2020, on Ayurveda for Depression. He is fluent in English, Spanish, French and Italian. ​Website: https://www.eduardocardona.com/ Teri's #1 best-selling book and #1 new-release book can be found here.

Political Beatdown with Michael Cohen and Ben Meiselas
Handcuffed and Hijacked + A Conversation With Maria Cardona

Political Beatdown with Michael Cohen and Ben Meiselas

Play Episode Listen Later Jun 20, 2025 71:15


Today on Mea Culpa, I welcome back Maria Cardona, Democratic strategist, CNN commentator, Principal at the Dewey Square Group, and founder of Latinovations, for a critical look at Trump's chaotic foreign policy as the Middle East teeters on the brink of war. With his isolationist rhetoric unraveling into global instability, we unpack the fallout from Trump's withdrawal from the Iran nuclear deal, the GOP's civil war over war powers, and the terrifying implications of a nuclearized Iran. Cardona also addresses the ICE detention of elected officials, including Senator Alex Padilla, as a political warning shot. Subscribe to Michael's NEW YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Mea Culpa
Handcuffed and Hijacked + A Conversation With Maria Cardona

Mea Culpa

Play Episode Listen Later Jun 20, 2025 71:15


Today on Mea Culpa, I welcome back Maria Cardona, Democratic strategist, CNN commentator, Principal at the Dewey Square Group, and founder of Latinovations, for a critical look at Trump's chaotic foreign policy as the Middle East teeters on the brink of war. With his isolationist rhetoric unraveling into global instability, we unpack the fallout from Trump's withdrawal from the Iran nuclear deal, the GOP's civil war over war powers, and the terrifying implications of a nuclearized Iran. Cardona also addresses the ICE detention of elected officials, including Senator Alex Padilla, as a political warning shot. Subscribe to Michael's NEW YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

The Unforget Yourself Show
Overcoming money mindset blocks with Anna Orenstein-Cardona

The Unforget Yourself Show

Play Episode Listen Later Jun 20, 2025 32:34


Anna Orenstein-Cardona is the founder of Wear Your Money Crown®, who helps individuals and organizations transform their financial wellbeing through creative, holistic education and coaching programs.Through her innovative Rule Your Finances® Academy and customized wellness workshops, Anna combines her 22 years of Wall Street and City of London expertise with storytelling techniques to make financial education accessible and engaging.Her remarkable journey from MIT brain science student to senior financial executive to published children's author showcases the power of creative approaches to wealth building. Now, she's bridging the financial inequality gap by bringing her unique blend of cognitive science, global finance expertise, and storytelling to clients worldwide.Here's where to find more:https://wearyourmoneycrown.comhttps://www.instagram.com/wearyourmoneycrownhttps://www.linkedin.com/in/annaorensteincardona___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Sports R Us Podcast
El Pirra-ta de Corazón: La traición de Cardona

Sports R Us Podcast

Play Episode Listen Later Jun 20, 2025 43:52


En este episodio de El Pirra-ta de Corazón hablamos de:

Bonita Radio
MDUM Sorprendente Regreso de Juan Cardona a los Capitanes de Arecibo

Bonita Radio

Play Episode Listen Later Jun 20, 2025 58:59


#JuanCardona #PamelaRosado #TenisdeMesa Más De Una Milla 20/06/2025 Sorpresivo regreso a los Capitanes de Arecibo del dirigente Juan Cardona a seis días de su renuncia a los Piratas de Quebradillas | Los Mets de Guaynabo le complicaron el panorama a los Leones de Ponce | Pamela Rosado se prepara para sumar a una histórica carrera internacional en el baloncesto femenino | El béisbol Superior Doble A definirá múltiples series finales de sección este fin de semana | Puerto Rico se consolidó campeón caribeño en Tenis de Mesa con nueva cepa de tenismesistas. #VamoArriba #AlmuerzoDeportivo #tiempodedeportes #BonitaDeportes #DeporteEsMásQueJuego #Anótalo #periodismoinvestigativo#PeriodismoDigital #Comparte #PonloEnLaNevera #BSNPR #Baloncesto #BSNPR #capitanes #piratas #mets #leones #atléticos #juancardona #AllansColón #Americup #doblea #tenisdemesa #pamelarosado

Brain & Life
The Many Faces of Cerebral Palsy with Micah Fowler, Phoebe Rae Taylor, and Kelsey Cardona

Brain & Life

Play Episode Listen Later Jun 18, 2025 56:14


In this episode of the Brain & Life Podcast, co-host Dr. Katy Peters is joined by actors Micah Fowler, Kelsey Cardona, and Phoebe Rae Taylor. Micah shares how his Cerebral Palsy (CP) diagnosis differs from the character who he played on ABC's Speechless and his sister Kelsey explains the benefits of this representation that she's seen in real-time. Phoebe Rae then explains how she got her role in Disney's Out of my Mind and how acting has inspired her for the future. Dr. Peters is then joined by Dr. Ann Tilton, a Professor of Neurology and Pediatrics at LSU Health New Orleans with more than 30 years of experience in the field. Dr. Tilton explains what CP is, how it can differ from person to person, and what advancements the community can look forward to.   Additional Resources What is Cerebral Palsy?  Biking Gives Freedom to a Teen with Cerebral Palsy Becky Dilworth Skied and Raised a Family Despite Cerebral Palsy   Other Brain & Life Podcast Episodes on Similar Topics Scoring Goals with CP Soccer's Shea Hammond Gavin McHugh is Building an Acting Career and a Community with Cerebral Palsy RJ Mitte on Living Confidently with Cerebral Palsy   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? Record a voicemail at 612-928-6206 Email us at BLpodcast@brainandlife.org   Social Media: Guests: Micah Fowler @micahdfowler; Kelsey Cardona @thekelseycardona; Phoebe Rae Taylor @phoeberaetaylorx Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

Sports R Us Podcast
El Pirra-ta de Corazón: Renuncia de Cardona

Sports R Us Podcast

Play Episode Listen Later Jun 17, 2025 34:33


En este episodio especial de El Pirra-ta de Corazón hablamos sobre la renuncia de Juan Cardona. Entre las cosas que discutimos esta el pasado "nebuloso" de los tres protagnistas de la historia (Dion New, Ernie Cambo y Cardona) ademas de los hechos que conocemos y la opinion de Pirra. Recuerda seguirnos en:Youtube: Los Come Banco - YouTubeFacebook: https://www.facebook.com/loscomebancoInstagram: https://www.instagram.com/loscomebanco/Tiktok: https://www.tiktok.com/@loscomebancosApple Podcast: https://podcasts.apple.com/us/podcast/los-come-banco/id1510229034Spotify: https://open.spotify.com/show/3Ak1aK4W7VzJq3OwbjGmL6

The Major Wrestling Figure Podcast
Matt Cardona Commits CRIMES

The Major Wrestling Figure Podcast

Play Episode Listen Later Jun 13, 2025 80:36


Matt is thinking about retiring and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (24:35) followed by the Ringside TopTen (37:15).  We then do Weekly Purchases (38:38) and Major Marks Purchases of the Week (56:49). We finish off the pod with the Q&A (1:01:52) and GOOD HOUSEKEEPING! (1:13:02)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Keepin It 100 with Konnan
BONUS Mailbag! Matt Cardona, Bayley, WCW, Ring Of Honor, movies, & more!

Keepin It 100 with Konnan

Play Episode Listen Later Jun 9, 2025 67:08


K100 w/ Konnan & Disco is presented to you by BetOnline! BetOnline is your #1 source for all sports! Get all the latest stats, news, scores, odds, & lines, plus follow your favorite teams! Plus, use the code BLEAV for a 50% welcome bonus! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! RUFF GREENS joins as a K100 sponsor! Treat your doggie & use the code DISCO at ruffgreens.com for a FREE Jumpstart Trial Bag! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & world class New Zealand Deer Antler Velvet extract to eradicate joint pain & more for your health & supplement needs! Use code WELCOME15 for 15% off!

PWTorch Dailycast
Wrestling Coast to Coast - Maitland & McClelland review ACW Aftershock including Holliday vs. Cardona, Sent to Slaughter vs. Now, more

PWTorch Dailycast

Play Episode Listen Later May 29, 2025 75:38


In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review Awesome Championship Wrestling's Aftershock with a main event of Richard Holliday vs. Matt Cardona for the ACW title, a steel cage match between the awesomely named Sent to Slaughter and the NOW, Tommy Dreamer vs. Zack Clayton, and much more, plus we ask the most important question - Was It Awesome? For VIP listeners, we watch tremendous tag teams in turmoil from a historic night for Beyond Wrestling, with Miracle Generation against the newly-formed Star Struck, and for the IWTV Tag Titles, Fresh Air takes on Jameson Shook & Jaden Newman.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Insight with Chris Van Vliet
Matt Cardona On Chelsea Green, Possible WWE Return, Adam Copeland Match, Chris Jericho, John Cena

Insight with Chris Van Vliet

Play Episode Listen Later May 15, 2025 83:46


https://cvvtix.com - Get your tickets for INSIGHT LIVE in LA and NYC with VIP Meet & Greet!Matt Cardona (@TheMattCardona) is a professional wrestler previously signed to WWE. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his post-WWE career 5 years on from the release, why a return has not happened yet, his matches in AEW and ROH against Adam Copeland and Chris Jericho respectively and why they never led to more, advice for released wrestlers, whether he is interested in returning as Zack Ryder, being married to Chelsea Green and more!Quote I'm thinking about: "It's better to be consistently good than occasionally great." - Nick BarePlease support our sponsors! PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux SEAT GEEK: Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/CVV Sponsored by SeatGeek. *Restrictions apply. Max $20 discount TIMELINE: Go to https://timeline.com/insightto get 10% off your order of Mitopure! STASH: Go to https://get.stash.com/INSIGHTto see how you can receive $25 towards your first stock purchase and to view important disclosures MAGIC SPOON: Get $5 off your next order at https://magicspoon.com/cvv VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv FABRIC: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://meetfabric.com/CVV ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv HUEL: Get 15% off plus a FREE Gift for NEW customers with the code INSIGHT at https://huel.comMIRACLE MADE: Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv BLUECHEW: Get your first month of BlueChew for free with the code CVV at https://bluechew.com PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.comIf you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.  Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet