Podcasts about Cardona

Tras nuestro paso por la castellonense localidad de Catí, vamos a seguir hacia el norte para a través de la nacional 420, llegar tras 140 kms a la localidad tarraconense de García, un municipio con nombre de conserje. Ahora a lo mejor Álvaro os explica el significado de la N-420. (Una Córdoba con Tarragona, como si alguien alguna vez de un sitio fuese ir al otro) En García hay unos 543 habitantes, y su gentilicio es garciano o garciana. Es una localidad situada en la Ribera del Ebro, justo en el límite con El Priorat. Y no es que esté relativamente cerca del Ebro, es que te descuidas con una borrachera y vas a parar al Ebro. Está tan solo a 63 kms de Tarragona, así que la gente puede ir en un salto al Corte Inglés de Tarragona. Tiene un pasado íbero, y posteriormente fue villa romana. Estuvo ocupada por los sarracenos, que hacen un trigo muy bueno, el trigo sarraceno. Fue conquistada por Ramón Berenguer IV…que a mi lo que me extraña es que hubiera tres antes con el mismo nombre. Ramón Berenguer IV era conocido como “El Santo”, y era en realidad entre otros títulos nobiliarios, Conde de Barcelona, como el padre del que le quitaba los bollos a la furgoneta a empujones. El rey Jaime II lo cede a uno de sus hijos, seguramente porque se lo merecía, y llama a la comarca Condado de Prades, que pasa más tarde a la Casa Ducal de Cardona. Curiosamente para mejorar la defensa, la casa de Cardona (que parece de Juego de Tronos), reedifica el pueblo en lo alto de un cerro, y es allí donde está ahora, es decir, que el Garcia Original vete tu a saber dónde está. Cómo está situado en el Ebro, sufrió bastante en la guerra civil, con la famosa batalla del Ebro. Entre otras cosas, se destruyó la iglesia , que nunca fue demolida ni reconstruida, pero luego los flojos somos los andaluces. SU patrimonio más importante es: Iglesia Vieja Castillo de García Y el resto de la información estaba en Catalán y mejor que cagarla yo se lo preguntamos luego a alguien. Sus fiestas se celebran en el mes de Agosto y las de este año duraron del 1 al 23 de agosto, pero después somos nosotros los que estamos todo el día en la Feria. Como en tantos días da tiempo a hacer tantas cosas, hay caminatas y senderismo, torneos de padel, torneo de tiro al plato, bingo musical, vermú electrónico, que digo yo que será un vermut con música trallera, y grandes orquestas como la Orquesta venus, y por lo que veo en un cartel mucho comer y muchas barbacoas. Son 23 días, deben acabar reventados.

Ha estado en 'Tiempo de Libros' con Pedro González para explicar más detalles sobre esta publicación de la que se han editado mil ejemplares

Today on Mea Culpa, I'm joined by my friend Maria Cardona, Democratic strategist, CNN commentator, Principal at the Dewey Square Group, and founder of Latinovations, for a deep dive into Trump's mounting influence and the chaos reshaping Washington. We unpack what Trump's erratic foreign policy means for global stability and his self-congratulatory rhetoric surrounding the Israel-Gaza ceasefire. We also focus on America's own unrest, from ICE crackdowns and National Guard deployments in our cities to the weaponization of the justice department through indictments of Trump's political enemies. Together, we expose how Trump's tactics mirror authoritarian playbooks and explore how Democrats can unify their message ahead of the midterm elections. Thanks to our sponsors: Ethos: Get your FREE quote at https://ethos.com/COHEN Shopify: Sign up for a $1 per month trial period at: https://shopify.com/COHEN Subscribe to Michael's Substack: https://therealmichaelcohen.substack.com/ Subscribe to Michael's YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textCesar Cardona grew up torn between two worlds — New York and Jacksonville, Black and Spanish, intellect and street life. Rejected by both sides of his family, he found belonging in violence, drugs, and gangs. By 15 he was running guns and robbing people; by 20 he owned a house and was selling sex to survive.But after nearly losing his life in a brutal assault, Cesar's path took a radical turn. From his hospital bed to a Buddhist meditation hall in Los Angeles, he learned that real power wasn't in control or aggression — it was in awareness.Today, he's a mindfulness teacher and public speaker helping others face their inner monsters, turn trauma into transformation, and discover peace that lasts.✅ Check SEIU West✅ Wellness News✅ Warrior Mentality✅ Bunny Hugs and Mental HealthSupport the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

Welcome to the 2025 Fall Pledge Drive Memories addition!  We are extremely happy to look back on the past of the Diocese of Boise and share some amazing Memories!  Salt and Light Radio is 100% Listener Supported. Thank you for giving us 15 years to help be the hands and Feet of Christ and spread the Good News of the Catholic Faith.  Please Help support our mission by donating! If you are listening to this Live ( 10/15- 10/17) feel free to call in at 208-344-4774 or make a secure online donation at Make a donation - Salt & Light Radio - BOISE, ID Take Me Back to Pledge Drive Archives Pledge Drive Archive - Salt & Light Radio - BOISE, ID

Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of NXT, October 14, 2025 including: -WWE NXT Women's Championship #1 Contender's Battle Royal: Lei Ying Lee, Mara Sadé, Xia Brookside, Heather by Elegance, Jordynne Grace, Victoria Crawford, Kelani Jordan. Jaida Parker, Izzi Dame, Tatum Paxley, Lash Legend, Cassie Lee, Jessie McKay, Kendal Grey, Lola Vice, Karmen Petrovic, Sol Ruca, Thea Hail, Arianna Grace, and Wren Sinclair -Matt Cardona vs. Josh Briggs -El Hijo del Dr. Wagner Jr. vs. Lexis King -Blake Monroe vs. Zaria Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month, FREE -- pay only $5 shipping. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kelly Wells and Nate Lindberg discuss a surprise winner of the women's battle royal, Matt Cardona in a singles match on WWE TV, El Hijo De Dr. Wagner's NXT debut, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

The Dadley Boyz preview tonight's NXT and discuss...NXT Showdown FALLOUT!A #1 Contenders Battle Royal!Matt Cardona vs. Josh Briggs!Blake Monroe returns to action!Can NXT & TNA co-exist?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Emilio que era joven cuando salió de Cardona, fue a la escuela de música saludó a Ernesto, pasó por Max Capote, forma los lucky winners, y la historia sigue hasta un dúo con Martín, más otra banda con el baterista amigo de Astroboy, y puede que Paco también, y no tiene fin la historia hasta que llegamos a la vez que fue la previa de un concierto con Juan Mucho Correa, antes de la tormenta en la pantalla y la palmera del picudo rojo que perdió su pelo en la rambla. saludos cordiales,the galgo.

Content Warning: neglect, miscarriage, gang violence, assault, physical violence, substance use disorder, and suicidal ideation. Cesar Cardona is a survivor, public speaker, and mindfulness educator living in Los Angeles, California. Cesar's tumultuous youth first set him on a path of self-destruction. But after he faced a brutal, life-altering attack, Cesar found Buddhism and meditation as a means of coping and healing. Now he is on a mission, both within his speaking career and on his podcast “Beauty in the Break,” to bring light and hope to others' lives. The Broken Cycle Media team is deeply grateful for Cesar's grace, advocacy, and soulful sentiments within this episode. Cesar's Website: http://www.cesarcardona.com Beauty in the Break: https://cesarcardona.com/podcast Beauty in the Break YT: https://www.youtube.com/@BeautyintheBreak Beauty in the Break on IG: https://www.instagram.com/beautyinthebreakpod/  Thank you again to Lola Blankets for sponsoring this episode. Don't forget to wrap yourself in luxury with Lola Blankets for a limited time. Our listeners are getting a huge 35% off their entire order lolablankets.com by using the code [WCN] at checkout. Just head to lolablankets.com and use the code WCN for 35% off. After you purchase, remember they'll ask you where you heard about them. Please support our show and tell them we sent you! For a list of additional resources and related non-profit organizations, please visit http://www.somethingwaswrong.com/resources

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We found a LJN Slaughter and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (14:42) followed by the Ringside Top Ten (59:26).  We then do WEEKLY PURCHASES (1:00:04). We then finish out the show with Major Mark Purchases of the Week (1:25:31), the Q&A (1:36:19) and GOOD HOUSEKEEPING (1:43:02).This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

Welcome back to "The Fight Factory Wrestling Podcast" on this beautiful first day of October! Dave Sturchio, Tommy Dee and Chris Payne returns to the studio to go over all the happenings across WWE, NXT, TNA and the independent wrestling scene today! Matt Cardona invaded NXT!! They said his name on the broadcast and everything! Do fans remember Zack Ryder? Is re-packaging wrestlers an insult to the fan intelligence? We break it down plus we dive into John Cena's Last match and who we think it SHOULD be or COULD be. All this and many more laughs! Enjoy! #MattCardona #TNA #NXT #FightFactoryPodcast

Millones de personas viven con factores de riesgo cardivascular sin diagnosticar, los cuales muchas veces se detectan demasiado tarde. Un control de la presión arterial y otras pruebas sencillas pueden marcar la diferencia. Por eso, en el Día Mundial del Corazón, se unen los seis continentes para concientizar y celebrar la salud del corazón… y desde El Expresso de las 10 junto con nuestro cardiólogo de cabecera el Dr. Germán Cardona, Académico y Director del instituto de terapéutica experimental del Centro Universitario de Ciencias de la Salud CUCS; hacemos lo propio para cuidar la salud del corazón, para “No perder un latido”.

Recordamos la obra "El mundo en guerra" (Principal de los Libros, 2025). Pere Cardona nos vuelve a visitar para presentarnos una nueva obra sobre la Segunda Guerra Mundial, un conflicto que es fuente inagotable de historias. Pere nos presenta varias historias no muy conocidas como la presencia de exiliados españoles en la batalla de Narvik, los intrépidos "dambusters", los convoyes árticos o las primeras operaciones del Afrika Korps. Un libro repleto de historias, muchas de ellas inéditas. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - *** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtube.com/live/Pq1mQBj6sGo +++++ Hazte con nuestras camisetas en https://www.bhmshop.app +++++ #historia #historiamilitar La Segunda Guerra Mundial fue el conflicto más grande y decisivo de la historia contemporánea. Sus batallas, frentes y generales son sobradamente conocidos… pero aún hoy permanecen en la sombra muchas historias de hombres y mujeres cuya valentía fue crucial para el curso de la contienda. En este episodio especial de Bellumartis Historia Militar, conversamos con el historiador Pere Cardona, autor del libro "El mundo en guerra" ** https://amzn.to/3RqDxMQ ** quien ha rescatado del olvido relatos reales de heroísmo, sacrificio y coraje. Desde el republicano español Manuel Espallargas combatiendo en Narvik contra los alemanes, hasta el joven artillero del Afrikakorps Günter Halm, pasando por los temerarios Dambusters británicos, el tanquista estadounidense Gerry Rossignol en las Ardenas, o la enfermera Helen Gray, cuya entrega salvó innumerables vidas. Un homenaje a los verdaderos protagonistas de la guerra: los soldados, sanitarios, pilotos y civiles que escribieron la historia con sus actos. ⚔️ Porque la historia militar también la construyen los héroes anónimos. Síguenos en nuestras redes sociales para más historia militar rigurosa y apasionante: Blog: https://bellumartishistoriamilitar.blogspot.com YouTube Historia Militar: @BELLUMARTISHISTORIAMILITAR YouTube Actualidad y Geopolítica: @BELLUMARTISACTUALIDADMILITAR Twitter / X: @BellumartisHM Instagram: @bellumartis_historiamilitar ️ No olvides suscribirte, dejar tu like y compartir para que la historia militar llegue aún más lejos. COMPRA EN AMAZON CON EL ENLACE DE BHM Y AYUDANOS ************** https://amzn.to/3ZXUGQl ************* Si queréis apoyar a Bellumartis Historia Militar e invitarnos a un café o u una cerveza virtual por nuestro trabajo, podéis visitar nuestro PATREON https://www.patreon.com/bellumartis o en PAYPALhttps://www.paypal.me/bellumartis o en BIZUM 656/778/825 Escucha este episodio completo y accede a todo el contenido exclusivo de BELLUMARTIS PODCAST. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/618669

Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of NXT, September 23, 2025 including: -Oba Femi vs. Trick Williams -Candice LeRae vs. Lainey Reed -Lights Out Match: Lexis King vs. Myles Borne If you want to bet on Wrestling, or any other sport, check out our new partner where we get ALL of our odds! https://mybookie.website/joinwithFIGHTFUL and use the promo code FIGHTFUL. Deposit $100, get $50. Go in with $200, and they'll make it $100! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we dive deeper into how to bring peace in a time where there is so much division around us. Matt and Junior help lay out some practical steps to take this week to lead ourselves and those around us to hope bring hope and peace. See you this Friday at San Mateo for the Worship Night! Connect with Us | Text Us: (650)600-0402

¿Tienes miedo a la soledad? ¿Dependes siempre de alguien para tomar decisiones? Si tu respuesta es sí, tienes que saber que las relaciones sanas se construyen, no se encuentran, por lo tanto, este episodio es para ti. Andrea Vargas y Adelaida Harrison tienen como invitada a la psicóloga Carla Cardona, creadora del podcast Querida Valeria, enfocada en las relaciones y salud mental. Juntas abordan un tema complejo: la dependencia emocional. Carla explica en qué consiste la dependencia afectiva y el miedo a la soledad que todo ser humano podemos padecer. Asimismo, Carla ofrece herramientas para construir relaciones sanas y equilibradas. Un diálogo cercano y claro que invita a reflexionar sobre nuestros vínculos y a cultivar una vida emocional más plena. Únete a la comunidad Conócete de WhatApp donde compartiremos contigo más del ENEAGRAMA: https://chat.whatsapp.com/KsIo1X6MVemFNkzolFQXa9 Instagram: https://www.instagram.com/eneagramaconoceteoficial/ Facebook: https://www.facebook.com/EneagramaConocete/ TikTok: https://www.tiktok.com/@eneagramaconocete3 WhatsApp: https://wa.link/3g4w85 Web: www.eneagramaconocete.com Enneagram Coaching Center +525618499663 Descubre tu tipo de personalidad en nuestros cursos y diplomado de Eneagrama: info@eneagramaconocete.comSee omnystudio.com/listener for privacy information.

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

✨ ¿Si hace 10 años hubieras podido congelar el tiempo para decidir si ser mamá o no… lo hubieras hecho? 

José Fernando Cardona, expresidente de la Nueva EPS, habló en Mañanas Blu sobre el proceso judicial que enfrenta, luego de haber sido acusado formalmente por la Fiscalía por cargos que incluyen peculado por apropiación, falsedad en documento privado y fraude procesal. Cardona, quien está en libertad mientras avanza el caso, defendió su gestión y desmintió vehementemente las narrativas que, según él, intentan incorporarse por fuera del expediente, especialmente la cifra de 5 billones de pesos en pérdidas o desfalco.See omnystudio.com/listener for privacy information.

El expresidente de nueva EPS, habló sobre los testimonios que lo comprometen con un posible daño de 5 billones de pesos

La Fiscalía acusa a Cardona por un peculado de $70.566 millones basado en los estados financieros que firmó y presentó

On this episode, we're talking with Maya Suzuki-Daniels and Lupe Carrasco Cardona about immigrant rights, community safety, and the grassroots organizing behind the Harbor Area Peace Patrols. These patrols, launched in San Pedro, are part of a broader effort by the Community Self-Defense Coalition — an alliance of more than 65 organizations across Los Angeles and Southern California working to defend immigrant rights and respond collectively to ICE activity. Maya is a teacher, union leader, and a founding organizer of the Harbor Area Peace Patrols. Lupe is an award-winning Ethnic Studies educator, chair of the Association of Raza Educators in LA, and a steering committee member of the Community Self-Defense coalition. Together, along with many other community members, they're helping shape community-led models of safety and solidarity that challenge traditional policing and center immigrant justice.Resources:www.instagram.com/communityselfdefensecoalitionwww.instagram.com/harborareapeacepatrolsCommunity AnnouncementsCentral Ave Jazz Fest - centralavejazzfest.comCalifornia Secretary of State Voting Info - sos.ca.gov/elections or call 916-653-6814

La Nueva Jerusalén Parte 2 | Hno. Carlos Cardona by Ministerios Hebron

Shotzi Blackheart opens up about her shocking return to the indies after WWE, the brutal feud with Matt Cardona, and why she says her release may have saved her career. Shotzi breaks down the chaos of GCW Homecoming, revealing how she brought in Scarlett and Karrion Kross — and admits she may have “created a monster” by unleashing Kross on Cardona. Hosts: Branson Quirke & Roger Corral Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Victoria Cardona has released her debut album Que Pasó showcasing her original compositions, guitar and percussion.  Victoria is a powerhouse of energy and musical inspiration! Born and raised in Florida in the Cuban community, Victoria heard the music her grandfather … More ... The post Victoria Cardona – “Que Pasó” appeared first on Paradigms Podcast.

durée : 00:50:18 - Le Masque et la Plume - par : Rebecca Manzoni - Joachim Trier, Julia Ducournau, Ratchapoom Boonbunchachoke, Vincent Maël Cardona et Christian Petzold font leur rentrée : Un cinéaste absent qui tente de renouer avec ses filles, une ado développe un mystérieux virus, un aspirateur hanté par l'épouse décédée d'un industriel et un huis clos explosif. - invités : Murielle Joudet, Xavier Leherpeur, Pierre Murat, Florence COLOMBANI - Murielle Joudet : Critique cinéma française, Xavier Leherpeur : Chroniqueur et critique de cinéma (7e Obsession), Pierre Murat : Journaliste et auteur, Florence Colombani : Journaliste et critique cinéma (Le Point) - réalisé par : Guillaume Girault Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:04:52 - "Le Roi Soleil" de Vincent Maël Cardona Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

durée : 00:59:08 - Plan large - par : Antoine Guillot - Aujourd'hui, on se raconte des histoires dans un bar-tabac avec Vincent Maël Cardona, et on prend la place d'une morte dans la campagne allemande avec Christian Petzold ; avec aussi Charlotte Garson. - réalisation : Anne-Laure Chanel - invités : Christian Petzold Cinéaste allemand; Vincent Maël Cardona Réalisateur; Charlotte Garson Rédactrice en chef adjointe des Cahiers du cinéma

durée : 00:59:08 - Plan large - par : Antoine Guillot - Aujourd'hui, on se raconte des histoires dans un bar-tabac avec Vincent Maël Cardona, et on prend la place d'une morte dans la campagne allemande avec Christian Petzold ; avec aussi Charlotte Garson. - réalisation : Anne-Laure Chanel, Anne-Vanessa Prévost - invités : Christian Petzold Cinéaste allemand, Vincent Maël Cardona Réalisateur, Charlotte Garson Rédactrice en chef adjointe des Cahiers du cinéma Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Jonathan Hood and Matt Cardona on Not Sam Wrestling- by Jonathan Hood

durée : 00:48:13 - La 20e heure - par : Eva Bester - Comédien, réalisateur et metteur en scène, Pio Marmaï est à l'affiche du film "Le Roi Soleil" de Vincent Maël Cardona, en salle mercredi 27 août. L'occasion d'évoquer son métier, ses projets, ses goûts, son univers. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

La talentosa Carla Cardona, actriz, psicóloga y creadora del Podcast Querida Valeria, nos cuenta su historia, cada minuto es una enseñanza para aplicar constantemente.Seguramente este nuevo episodio te llevará a un autoanálisis que te ayudará a crecer y ver como sus errores te permitirán SER. Hosted on Acast. See acast.com/privacy for more information.

Hernán Peláez y Martín de Francisco analizan la actuación de Cardona en el partido de ida de los octavos de final de la Copa Libertadores.

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1.   Eva Prados y Rolando Emanuelli nos ponen encontexto la realidad de la nueva Junta de Control Fiscal y lo que viene encamino para los puertorriqueños. 2.   Julio cierra con siete feminicidios y nueveintentos en Puerto Rico 3.   Murió Eddie Palmieri, “El Sol de la MúsicaLatina”, a los 88 años 4.   De fiesta la gobernadora para celebrar sucumpleaños: espera recaudar cerca de $1 millón5.   Carta de un Uber Driver a Bad Bunny y a su amadoPuerto Rico, POR INVITACIÓN se publica EN BLANCO Y NEGRO. Un boricua queregresa con esperanza y lamento, y se topa con una realidad que viven miles deboricuas, pero de la que nadie habla. Escribe Iván Cardona por invitación.6.   Bad Bunny impulsa que boricuas de la diásporacompren terrenos en la isla. Lo que dijo la exrepresentante.7.   El Recinto de Río Piedras de la UPR atrasa elinicio del nuevo semestre8.   Radio Universidad sufrirá recorte de miles dedólares en fondos federales  Este es un programa independiente y sindicalizado. Esto significa que este programa se produce de manera independiente, pero se transmite de manera sindicalizada, o sea, por las emisoras y cadenas de radio que son más fuertes en sus respectivas regiones. También se transmite por sus plataformas digitales, aplicaciones para dispositivos móviles y redes sociales.  Estas emisoras de radio son:1.    Cadena WIAC - WYAC 930 AM Cabo Rojo- Mayagüez2.    Cadena WIAC – WISA 1390 AM Isabela3.    Cadena WIAC – WIAC 740 AM Área norte y zona metropolitana4.    WLRP 1460 AM Radio Raíces La voz del Pepino en San Sebastián5.    X61 – 610 AM en Patillas6.    X61 – 94.3 FM Patillas y todo el sureste7.    WPAB 550 AM - Ponce8.    ECO 93.1 FM – En todo Puerto Rico9.    WOQI 1020 AM – Radio Casa Pueblo desde Adjuntas 10. Mundo Latino PR.com, la emisora web de música tropical y comentario Una vez sale del aire, el programa queda grabado y está disponible en las plataformas de podcasts tales como Spotify, Soundcloud, Apple Podcasts, Google Podcasts y otras plataformas https://anchor.fm/sandrarodriguezcotto También nos pueden seguir en:REDES SOCIALES:  Facebook, X (Twitter), Instagram, Threads, LinkedIn, Tumblr, TikTok BLOG:  En Blanco y Negro con Sandra http://enblancoynegromedia.blogspot.com  SUSCRIPCIÓN: Substack, plataforma de suscripción de prensa independientehttps://substack.com/@sandrarodriguezcotto OTROS MEDIOS DIGITALES: ¡Ey! Boricua, Revista Seguros. Revista Crónicas y otrosEstas son algunas de las noticias que tenemos hoy En Blanco y Negro con Sandra. 

La maternidad llega con amor, cambios… y muchas veces, con una soledad profunda de la que poco se habla. En este episodio, junto a Carla Cardona —actriz, psicóloga y mamá— abrimos una conversación real sobre esa sensación de estar sola, incluso cuando tienes a tu pareja, familia o amigos cerca. Una conversación real sobre cómo aprender a volver a ti, cuidarte sin culpa y pedir ayuda a tiempo. Hablamos de: ● ¿Por qué puedes sentirte sola aunque tengas apoyo? ● ¿Cómo entender y transformar la soledad en la maternidad? ● ¿Qué factores la detonan y cómo identificarla? ● ¿Qué diferencia hay entre el baby blue y la depresión post parto? ● ¿Se pueden prevenir? ● ¿Cómo manejar el estrés y la ansiedad, sobre todo en las noches sin dormir? ● ¿Cómo encontrar al profesional adecuado para hablar de estos temas? ● ¿Cómo reconectarte contigo misma después del parto? ● ¿Es normal sentirte desconectada de ti después de convertirte en mamá? ● ¿Cómo encontrar tiempo para ti sin sentir culpa? ● ¿Cómo cuidar tu relación de pareja tras la llegada del bebé● ¿Es posible sentirte feliz como mamá y a la vez priorizarte● ¿Qué pasa si no logras reconectarte contigo? Una invitación a hacer una pausa y recordarte que tú también mereces cuidado, escucha y presencia.

Tim's joined by Danny “DAC” Cardona, powerlifting and mindset coach extraordinaire for a far-ranging discussion concerning what other movement disciplines can learn from powerlifting, powerlifting programming concepts, the role of accessory lifts in a strength program, teaching/learning movement and correcting “form”, the dark side of athletic identity and much, much more. Listen, subscribe, and tell your friends… Reframe Performance: https://www.reframeperformance.com/ Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt

In this episode of Coaching In Session, host Michael Rearden sits down with Cesar Cardona, a speaker and mindfulness expert, to explore the journey of self-discovery, the power of mindfulness, and the balance between societal expectations and personal fulfillment.Cesar shares insights from his life experiences, including his transformative studies with Sri Lankan and Tibetan Buddhist monks. The discussion highlights why letting go is essential for growth, how self-discovery leads to inner peace, and why success doesn't always equate to happiness. Michael and Cesar also dive into the role of community, resilience, and vulnerability in creating deeper human connections.If you've ever felt disconnected, burdened by the past, or uncertain about your path, this episode will help you reframe your mindset and embrace your journey with clarity and intention.Key Takeaways:✅ True fulfillment starts from within—not from external validation.✅ Societal expectations can mislead individuals about their true needs.✅ Letting go of past experiences is crucial for personal growth.✅ The story of the monk illustrates the importance of releasing burdens.✅ Finding inner peace is essential before seeking external happiness.✅ Enlightenment is about realizing the vibrant self within.✅ Success, when externally driven, can lead to dissatisfaction.✅ Relationships should complement happiness, not be its sole source.✅ Self-discovery requires effort, introspection, and the right community.✅ Isolation in a hyper-connected world can lead to deeper disconnection.✅ Being kind to oneself is essential for long-term growth.✅ Embracing vulnerability can lead to more meaningful connections.Guest Links:

A marathon of our interviews at the 2025 Squared Circle Expo!Prince NanaDeonna PurrazzoMatt Cardona Hollyhood Haley JBig Trouble Ben BishopBrittnie BrooksKenzie PaigeZoe LucasMissa KateEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! A MUST HAVE for wrestling fans! Watch all WWE shows with one Netflix subscription!Our Sponsors:* Check out Hims: https://hims.com/FIGHTFULSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Eduardo Cardona-Sanclemente, integrative medicine doctor with a focus on Ayurveda, has joined me (again) to share his brilliant insights. Please join us as we discuss: the inspiration behind his book: Ayurveda for Obesity and Gut Health his insights on the body/mind connection his philosophies on being grounded to nature an understanding of fat cells and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Dr. Eduardo Cardona-Sanclemente Dr. Eduardo Cardona-Sanclemente's medical and scientific career spans professorships and senior scientific research posts at a number of Europe's most distinguished medical schools and universities including The William Harvey Research Institute (WHRI, London); St. Bartholomew's Hospital Medical College (London); King's College London; Institut Pasteur (Paris); Salpêtrière Hospital (Paris); Institut Biomedical des Cordeliers (Paris); Sorbonne University (Paris) and the University of Perugia Medical School (Italy), In addition he has held Visiting Professors at AVP Hospital, Coimbatore (India) and S.D.M. College of Ayurveda, Udupi (India) where he taught postgraduate students, including in one of his specialism, lipid metabolism. He is an external supervisor for PhD students at Queen Mary University of London (QMUL). After graduating in Medical Sciences, he completed his Masters in Clinical Biochemistry and his PhD in the “Mechanism of Intake of Neurotransmitters” at the Sorbonne University (Paris). Following several years of medical and scientific research and published papers on the metabolism of cholesterol, he was awarded the Docteur d'Etat (Doctor of Science) in “Physiopathology of Nutrition by the Sorbonne, with the highest distinction (Très Honorable). Dr Cardona joined the WHRI in London under the Nobel laureate Sir John Vane, working with Professor Gustav Born on various aspects of Pathopharmacology. In parallel to his allopathic medical research and teaching, he has been studying and practicing integrative and Ayurvedic medicine for decades and holds a Masters in Ayurvedic Medicine from Middlesex University, UK, having completed internships at AVP Hospital Coimbatore and Udupi, India (2,000 hours+). He is a certified Ayurvedic Doctor by the National Ayurvedic Medical Association, USA (certified professional level) and has recently taught graduate students in Ayurveda at Bastyr University, Seattle and the University of New Mexico, NM. He is also a Member of the NHS Directory of Complementary & Alternative Practitioners, UK and presided for several years the Research Director of the Ayurvedic Professional Association (APA, UK). Dr. Cardona-Sanclemente is a Fellow of The Royal Society of Medicine (UK) and a Professional Member of the College of Medicine (UK). At present, he lives in Berkeley, CA and runs his private practice, and lectures nationally and internationally on Ayurveda, sharing his decades of experience at the interface of allopathic, integrative and Ayurvedic medical topics. He has delivered numerous engagements in building awareness and integration of the knowledge, efficacy and cost-effectiveness of Ayurveda and Integrative Medicine through developing health-related programs with academic, medical and non-profits organizations as part of his work for the integration and inclusion of minorities. Dr Cardona-Sanclemente has recently completed a book, due to be published in September 2020, on Ayurveda for Depression. He is fluent in English, Spanish, French and Italian. ​Website: https://www.eduardocardona.com/ Teri's #1 best-selling book and #1 new-release book can be found here.

Today on Mea Culpa, I welcome back Maria Cardona, Democratic strategist, CNN commentator, Principal at the Dewey Square Group, and founder of Latinovations, for a critical look at Trump's chaotic foreign policy as the Middle East teeters on the brink of war. With his isolationist rhetoric unraveling into global instability, we unpack the fallout from Trump's withdrawal from the Iran nuclear deal, the GOP's civil war over war powers, and the terrifying implications of a nuclearized Iran. Cardona also addresses the ICE detention of elected officials, including Senator Alex Padilla, as a political warning shot. Subscribe to Michael's NEW YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on Mea Culpa, I welcome back Maria Cardona, Democratic strategist, CNN commentator, Principal at the Dewey Square Group, and founder of Latinovations, for a critical look at Trump's chaotic foreign policy as the Middle East teeters on the brink of war. With his isolationist rhetoric unraveling into global instability, we unpack the fallout from Trump's withdrawal from the Iran nuclear deal, the GOP's civil war over war powers, and the terrifying implications of a nuclearized Iran. Cardona also addresses the ICE detention of elected officials, including Senator Alex Padilla, as a political warning shot. Subscribe to Michael's NEW YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Join us on Patreon: https://www.patreon.com/PoliticalBeatdown Add the Mea Culpa podcast feed: https://www.meidastouch.com/tag/mea-culpa-with-michael-cohen Add the Political Beatdown podcast feed: https://www.meidastouch.com/tag/political-beatdown Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt is thinking about retiring and the boys get going with the major review and giveaways and then discuss last week's follow up! We then do the news (24:35) followed by the Ringside TopTen (37:15).  We then do Weekly Purchases (38:38) and Major Marks Purchases of the Week (56:49). We finish off the pod with the Q&A (1:01:52) and GOOD HOUSEKEEPING! (1:13:02)!This episode is brought to you by Ringside Collectibles ( https://www.ringsidecollectibles.com/ ). Wrestlingfigures.com is your one stop shop for all your wrestling figure needs! Use code major to save 10 percent! SCRATCH THAT FIGURE ITCH!When: Each Friday morningWhere: Wherever you get your podcastsdSocial Media:Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @MarkSterlingESQ Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @MarkSterlingESQ , @majorpodnetwork

K100 w/ Konnan & Disco is presented to you by BetOnline! BetOnline is your #1 source for all sports! Get all the latest stats, news, scores, odds, & lines, plus follow your favorite teams! Plus, use the code BLEAV for a 50% welcome bonus! Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, FULL AD FREE episodes, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more! Get Interactive on Twitter @Konnan5150 @TheRealDisco @JFFeeney3rd @TheCCNetwork1 @K100Konnan @TheHughezy @HarryRuiz @HugoSavinovich @RoyLucier Youtube: https://www.youtube.com/@KeepinIt100OFFICIAL @K100Konnan on Facebook, Twitter, and Instagram! Check out LegacySupps.com and use the code K100 for 10% off of their fat burner, pre workout, testosterone supplement, and sleep aid! Brought to you by friend of the show, Nick Aldis! Plus they now carry Women's supplements, brought to you by Mickie James! RUFF GREENS joins as a K100 sponsor! Treat your doggie & use the code DISCO at ruffgreens.com for a FREE Jumpstart Trial Bag! TheAeonMan.com brings you high quality Superfood Protein, world class New Zealand Deer Antler Velvet extract for natural testosterone, & world class New Zealand Deer Antler Velvet extract to eradicate joint pain & more for your health & supplement needs! Use code WELCOME15 for 15% off!

https://cvvtix.com - Get your tickets for INSIGHT LIVE in LA and NYC with VIP Meet & Greet!Matt Cardona (@TheMattCardona) is a professional wrestler previously signed to WWE. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his post-WWE career 5 years on from the release, why a return has not happened yet, his matches in AEW and ROH against Adam Copeland and Chris Jericho respectively and why they never led to more, advice for released wrestlers, whether he is interested in returning as Zack Ryder, being married to Chelsea Green and more!Quote I'm thinking about: "It's better to be consistently good than occasionally great." - Nick BarePlease support our sponsors! PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux SEAT GEEK: Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/CVV Sponsored by SeatGeek. *Restrictions apply. Max $20 discount TIMELINE: Go to https://timeline.com/insightto get 10% off your order of Mitopure! STASH: Go to https://get.stash.com/INSIGHTto see how you can receive $25 towards your first stock purchase and to view important disclosures MAGIC SPOON: Get $5 off your next order at https://magicspoon.com/cvv VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv FABRIC: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://meetfabric.com/CVV ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv HUEL: Get 15% off plus a FREE Gift for NEW customers with the code INSIGHT at https://huel.comMIRACLE MADE: Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv BLUECHEW: Get your first month of BlueChew for free with the code CVV at https://bluechew.com PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.comIf you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.  Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet