Casper Podcast

Michelle Owens has led an extraordinary life, having lived across the world in countries such as Berlin and Ibiza pursuing her love of music. But when she suddenly fell out of love with her life's ambition, how did she navigate that journey to find a new purpose in life? Join Maria as we dive into the inspirational journey Michelle has gone through and how it's all led to her creating ‘Almost Reel', a company designed to help artists showcase and distribute their work around the world.

Join Maria in an inspiring conversation with Juliet Oliver, the groundbreaking CEO of Endo45. Juliet's engineering expertise and personal struggle with Endometriosis led her to create a revolutionary solution for women's health. Learn how to become Endofit, discover the hidden symptoms of Endometriosis, and explore the everyday health challenges faced by many women without realizing it. Endometriosis affects an estimated 5%-10% of women and adolescents of reproductive age and up to 50% of women who are infertile. If you've ever experienced pelvic pain or wondered about Endometriosis, this video is for you. Don't miss this empowering and enlightening discussion—click to watch and take back control of your health!

Part 2: Dive deeper into the challenging and hilarious world of Dr. Jo Prendergast, a standout New Zealand comedian by night, a hard working psychiatrist by day, and a full time dedicated mother. Dr. Jo doesn't just deliver laughs; she's here to share golden tips on making the teenage years more bearable, how talking less is actually saying more, and the dangers of vaping. With her unique blend of humour and expert advice, you're in for a treat! Don't miss out—hit play to join Maria and Dr. Jo on this unforgettable journey!

Laugh Therapy: Maria Explores the Double Life of Comedian & Psychiatrist Dr. Jo Prendergast Discover the sidesplitting yet poignant world of Dr. Jo Prendergast, who dazzles as a comedian in New Zealand by night and inspires as a psychiatrist by day. In our latest podcast episode, join us to uncover how Dr. Jo masterfully balances uproarious comedy shows and the real-world drama of parenting teenagers in a post-COVID world. She doesn't just bring the laughs—she delivers invaluable insights for navigating the teen years with ease. Don't miss this blend of humour and heartfelt advice. Tap play to embark on this enlightening journey with Maria and Dr. Jo! Secure Your Ticket to Jo's Must-See Show at the Comedy Festival! Catch the hilarity live with 'The Cool Mum'—Jo's critically acclaimed performance that promises an unforgettable night of laughs. Book your spot now: The Cool Mum at the Comedy Festival. https://www.comedyfestival.com.au/2024/shows/the-cool-mum

Are you getting in the way of your own success? Join host Maria Ugrinovski in a thought-provoking discussion with Holistic Leadership & Executive Coach Amelia Kruse. From analysing celebrity experiences to understanding self-sabotage and combating the loneliness epidemic, this episode offers valuable insights for personal growth. Tune in to learn how to overcome obstacles and thrive in every aspect of life. Hosted by Maria Ugrinovski from Casper Magazine 0:00 Introduction 0:57 Will Smith & Taylor Swift 5:37 What is a Holistic Life Coach? 7:34 How she began 9:57 Biggest transformation 15:51 Self-Sabotage 17:15 9 ways of Self-Sabotage 19:39 The Loneliness Epidemic 22:03 How to Self-Mitigate your stress? 25:47 Quick Fire Questions 28:13 Outro

We sit down with Sofia Sanchez, known for her role as Wovey in 'The Hunger Games: The Ballad of Songbirds & Snakes.' Sofia shares her remarkable story of triumph and resilience, offering a glimpse into her bravery both on and off set while living with Down Syndrome.

Author Mark Fletcher talks about his latest book title 'Not Dead Yet!'. His new novel brings to life the untold experiences and adventures of those in their golden years through nursing-home fiction.

Beauty Expert April Brodie talks about the world of exclusive Bee Venom Facial, a revolutionary alternative to Botox.

Orthognathic surgery with Dr. Paul Coceancig. Surgical techniques he's pioneered, transforming countless lives. Jaw surgery, sleep apnea and snoring solutions are all discussed.

Dr. Jamartin Sihite shares the critical role orangutans play in shaping our environmental future. Don't miss this insightful discussion on the intersection of wildlife, conservation, and our shared future.

Marc Fennell uncovers The Strangest Australian Art Heist in his new documentary series "The Mission". Delve into the captivating heist story and Marc's impressive investigative career, his time on Radio and insightful knowledge of documentary making.

A taste of who & what we discuss & discover on the staying alive & rich podcast. Learn from our amazing expert guests about life, meaning, diet & be inspired by amazing entrepreneurs & industry leaders.

Welcome to our latest episode, where we have the pleasure of hosting Dr. Ilana Sowter, an expert in the field of acupuncture and Chinese Herbal Medicine.

Monique Sutevski and James Projcevski, two audacious Australian entrepreneurs who dared to dream and turned their passion into award-winning alcohol. But how did they navigate the choppy waters of entrepreneurship? And what secret ingredients led to their acclaimed product? Tune in and discover DNA Distillery's story.

Discover the hidden toxicity in your work and personal relationships with Reem Borrows. Dive deep into understanding patterns of behaviour, both yours and others', and learn how to navigate them effectively. This podcast is your guide to creating healthier, more fulfilling interactions.

Join us in conversation with Christian Ralston, a seasoned yoga instructor with a decade of expertise.

Actors and Producers Carly Fisher and Laura Jackson discuss the highs and lows of theatre acting, playwriting, producing and their global play "The Culture".

Known for her role in the popular TV show "Neighbours," Menik shares her journey of navigating the entertainment industry as a Sri Lankan-Australian artist. From her experiences on the international stage to the challenges she faced along the way, Menik provides valuable insights into the world of acting and writing. Tune in as we explore her unique perspective, delve into her successes and setbacks, and discover the wisdom she has gained throughout her career. Get ready for an inspiring episode that celebrates diversity, talent, and the pursuit of artistic dreams. https://www.caspermagazine.com/

Discover the empowering narrative behind Suzan's latest book, "The Immigrant That Found Her Unapologetic Voice," and delve into the incredible stories of her encounters with renowned figures like Hugh Jackman, Ryan Reynolds, and Delta Goodrem. Get ready for a compelling episode that celebrates resilience, creativity, and the pursuit of one's passions. Don't miss this engaging discussion that will leave you inspired and uplifted.  https://www.instagram.com/suzan_mutesi/ https://www.caspermagazine.com/

Join us as we dive deep into the topic of burnout and explore effective strategies for getting back on track with your health. Vesna shares invaluable insights about her clinically tested 6-week program that aims to reset your energy, elevate your mood, and achieve weight loss goals without the need for carb-cutting, deprivation, or time-consuming routines. Tune in to discover practical tips and transformative approaches to rejuvenate your well-being and reclaim a vibrant, balanced life.

Discover the secrets behind Elk's success and learn how they prioritise ethical practices to create a positive impact. Gain valuable insights into building a transparent supply chain and the importance of ethics in today's business landscape. Don't miss this inspiring conversation that will reshape your perspective on running an ethical and sustainable business.

Welcome to Staying Alive & Rich podcast with host Maria Ugrinovski! Gain valuable insights from industry leaders as we cover health, wellness, financial freedom, and more. Get inspired by personal experiences and success stories that will motivate you to take action. Don't miss out on this empowering conversation! #WorkplaceToxicity #StayingAliveAndRich #ReemBorrows

Reem's superpower is simplifying complex ideas into simple structures that can help you achieve your business goals. As winner of Australia's Best Corporate Trainer 2020, Reem combines mindfulness with practical action to help you unlock your full potential. Don't miss this episode for expert advice and insights on building financial health and achieving success with Reem's guidance. https://www.caspermagazine.com/https://www.dreem.com.au/ 

Welcome back to "Staying Alive & Rich" with your host Maria Ugrinovski. In this second part of the podcast, we continue our conversation with Roz Kaldor-Aroni, the founder and owner of Elato, an all-natural ice cream business. Roz shares with us her process of creating unique and delicious ice cream flavors that stand out in a crowded market. She also discusses the importance of using chemical-free ingredients and the impact it has on her customers' health and well-being.Maria and Roz delve deeper into the science behind creating these unique flavors, from the use of natural extracts to the careful balance of ingredients. They discuss the challenges of experimentation and how to balance creativity with consistency.https://elato.com.au/ https://www.caspermagazine.com/

Welcome to "Staying Alive & Rich" with your host Maria Ugrinovski. In this episode, Maria is joined by Roz Kaldor-Aroni, the founder and owner of Elato, a popular ice cream business. In this insightful conversation, Roz shares her experiences and the secrets behind her successful ice cream business. She discusses the art and science behind making smooth and creamy ice cream using all-natural ingredients and how her passion for creating unique and delicious flavors has led her to build a loyal customer base. Maria and Roz also discuss the challenges of running a business and the lessons learned along the way. From sourcing the best ingredients to understanding customer preferences, this podcast has it all.  Stay tuned for part 2 of this conversation where Roz delves even deeper into the world of ice cream and entrepreneurship. Don't miss out on this engaging and informative podcast that will leave you wanting more. Subscribe now to "Staying Alive & Rich" and be sure to leave a comment or review to let us know what you think! https://elato.com.au/ https://www.caspermagazine.com/

Olga's goal with Pimp My Salad is to provide people with healthy and delicious options for dressing up their salads and adding flavor to their meals. All of the products are vegan, gluten-free, and made with natural ingredients. #pimpmysalad #vegan #saladrecipe

Specialising in world-class lab-grown moissanite and diamonds, they bring high-end jewellery to eco-conscious customers. In this episode, Maria and Rebecca discuss how other jewellery brands in the industry are in the beta stages of implementing lab-grown diamonds into their collections. Join us as they discuss the ethics of the industry, how consumers can make a more informed decision when shopping for their forever pieces, and the benefits of lab-grown diamonds. #labgrowndiamonds #stayingalive #sustainablejewellery Links: https://www.caspermagazine.com/latest https://theprestwickplace.com/

Low carb, weight loss nutritionist Bec Miller helping women who have "tried it all" finally slim down and lose the bloat - without the hunger. Casper Magazine: https://www.caspermagazine.com/category/wellbeing

Dance and socialise without the pressure to drink! Kitchen Klub is Melbourne's newest and most exciting event, and it's changing the way we think about partying. The event welcomes the sober and sober-curious to share their dance space and boasts a gorgeous mocktail menu that is sure to satisfy even the most discerning palate.

Michael Bunting is the best-selling author of The Mindful Leader and co-founder of the popular mindfulness app, Awakened Mind.

The DJ TVNALILY burger is available at Sydney's Soul Burger chain throughout November.Read it here: https://www.caspermagazine.com/feature/dj-tigerlily-launches-new-plant-based-tuna-burgerAustralian DJ and animal rights activist DJ Tigerlily has partnered with Soul Burger and Future Farm to launch the DJ TVNALILY burger – a plant-based burger that tastes exactly like tuna.

Prue recounts the origins of Rocc Naturals and tells us where they're headed.Rocc Naturals is a toothpaste brand that's dedicated to sustainability alongside oral health. With biodegradable tubes, recyclable caps and packaging, and all-natural ingredients, their vegan-friendly toothpaste is the perfect addition to any eco-friendly bathroom.As you'll find out, Prue is a blast of Rocc's freshness, sharing how she juggles motherhood and business – she'll inspire you, so check out how she did it!‍

Hosted by Maria Ugrinovski from Casper Magazine. Founder and owner of Buff Studios, Emma Forrest, started Buff with one goal in mind, to reset the standard of the Australian nail salon industry for both those who visit and those who work within it.

Talking hydration, with Plant Water's founder Jordan Coulter

We talk about how to get a better quality sleep with Gabriel Perera & Dr. Paul Hermann

This week on Casper Podcast, your host Maria speaks with Angela Stevens about women's financial literacy and its impacts. In this podcast, Maria and Angela touch on a variety of topics, from vida's beginnings to the structural factors behind poor financial knowledge and money management. Consider this a crash course in financial literacy: Angela explains what it means and looks at the rates of financial literacy in Australia, particularly among young women, and goes on to talk about how you can empower yourself through learning about money.

Join Maria as she talks to implant dentist Dr Helen Voronina about oral health, gum disease, cosmetic dentistry, and popular dental procedures on this week's episode of Casper Podcast. With a focus on gentle care and high-quality lasting outcomes, Dr Voronina takes great joy in fostering relationships with her patients, many of whom have lost all faith in their teeth; she accompanies them through the entire journey, from first consultations to final outcomes and beyond.

This week, Maria's talking all things Botox with cosmetic nurse practitioner Karen Keogh. Together, they break down the science of the procedure, discuss the place of Botox in an overall wellness approach, and bust some myths about its safety and use.

This week, Casper Podcast founder Maria Ugrinovski and Dr Paul Hermann from Stay Tuned Sports Medicine chat with Dr Dan Ford, the founder of The Better Sleep Clinic, about the importance of sleep and why it matters! During their conversation, Maria and Dr Paul discovered some fascinating things about sleeping habits, tips on getting better sleep and lots more valuable insights, it may just be the information you're looking for!

This week, Casper Podcast founder Maria chats with Elly McLean, holistic nutritionist and founder of Nutrition Elly, about how we can better fuel our bodies towards wellbeing. Maria is a huge fan of Elly's holistic approach to health - during their conversation, she discovered some fascinating truths about metabolic efficiency, the parasympathetic nervous system, and lots more valuable insights.

This week, Casper Podcast founder Maria continues the conversation about habits with popular guest Dr. Paul Hermann. In Habits Part 2, they explore methods of motivation and whether motivation alone is enough to sustain good habits. Are there better and more practical ways to create new habits? Paul also describes how dopamine plays a significant role in habit formation, and he takes us through some practical strategies that he shares with his patients at his clinic. ‍

Helen is a coach and trainer dedicated to guiding her clients to a satisfying and successful career. What's holding you back from achieving your dream career? We explore what exactly a career coach does, and what strategies you can use to re-evaluate your own career plans

This Casper Podcast episode is a timely one: Milla Maria sits down with Murray Raeburn from Calm & Stormy and Carl Nelms from Blokes Psychology to talk about mental health for men and the impact of COVID-19 on mental health in general. From how to spot the red flags of someone who's struggling to being kind to yourself amidst the pandemic, our speakers hit all the important notes for taking care of yourself and those around you in these uncertain times.

This week, Casper & Casper founder Milla Maria spoke with Dr. Paul Hermann, osteopath, exercise scientist, and founder of Stay Tuned Sports Medicine, about what habits are, how they're created, and how they can be altered or broken. We've all got habits, whether we deem them good ones or bad ones, so read on or listen to Paul and Maria to learn a little more about them!

Join me as I chat to Marissa about her unique work, and how she helps people get a deeper perspective on who they are.

With Victoria going into second lockdown, what updates did we receive on JobKeeper and JobSeeker? Find out here with our finance expert Louie Kortesis. More information: https://www.business.gov.au/ https://www.caspermagazine.com Music: Nujabes - Kumomi ONEPEACE.INC (on behalf of Hydeout Productions); BMI - Broadcast Music Inc., Muserk Rights Management, and 5 Music Rights Societies

What is Intuitive Eating? Intuitive Eating helps you break free from restrictive eating, binge eating and dieting. No more rules and restrictions. No more stress and guilt. Intuitive eating allows you to eat well naturally while still enjoying your favourite foods. Listen here with Maria and Amanda about the benefits of intuitive eating, it's 10 principles and how you can get started now. https://www.thedivingdietitian.com/ http://www.caspermagazine.com

Rebecca also hosts regular #moodfood webinar workshops on zoom – check out her instagram @goodfoodforagoodmood for more. Casper Wellness is the brainchild of founder Maria Ugrinovski, whose own journey in finding a balanced life has led her to continued interest in the health sector.

Listening to your body and the benefits of running with Dr. Paul Hermann.

Rebecca shares her insight as a qualified dietitian on helpful nutritional information and tips you can take on board. Rebecca also hosts regular #moodfood webinar workshops on zoom – check out her instagram @goodfoodforagoodmood for more.