Podcasts about rocc

We are joined by Robert of @ProjectDARKCorp to chat about some of the best and worst toys celebrating their 20th anniversary this year! Which is better: the ROCC or the RHINO?!? You can find Robert's channel here: https://www.youtube.com/@ProjectDARKCorp Join this channel to get access to perks: https://www.youtube.com/channel/UC0W3wPhykE4Z6NDF5WgdGew/join Got something to say to GI Joburg? We can be reached at arealsouthafricanhero@gmail.com We have an official Patreon page! Go to https://www.patreon.com/GIJOBURG?fan_landing=true Want some of the most unique GI Joe apparel out there? Check out our official GI JOBURG merch at: https://teespring.com/stores/gi-joburg-the-merch  

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by The Rocc Lobsters.See omnystudio.com/listener for privacy information.

ROCC Press Conference on DOT's EIS full 3054 Fri, 11 Apr 2025 22:47:29 +0000 fuYtx6pCMhXdf392mhe5zJj3MHexQyT3 news WBEN Extras news ROCC Press Conference on DOT's EIS Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3A%

BANG! @southernvangard radio Ep434! Hey bubbas and bubbettes - don't fret, don't worry, don't skruggle - we got this weeks up right before the week wrapped up - yeah we know it's late, but that's all the more reason you need to tune in to the live Twitch streams at the top of the week. Lots of new treats this week, and we did delivery a TWITCH ONLY set full of Funkdoobiest goodness - if you're a member of our PATREON.COM/SOUTHERNVANGARD - you can get the video and audio from the Twitch stream as well as a download of the finished version of the show. You also get every show from 2025 to date, and we'll start dropping some more treats that will be worth your while and your money soon. THAAAAANK YAAAAA for your support of this #SMITHSONIANGRADE and #YOUWAAAAALCOME // southernvangard.com // @southernvangard on all platforms #hiphop #undergroundhiphop #boombap -|-|-|-|-|-|-|-|-|- Recorded live March 31, 2025 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks -|-|-|-|-|-|-|-|-|- Pre-Game Beats - Godfather Don & Jazz Spastiks “Southern Vangard Theme” - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “Bag Work" - Spit Gemz “Rent Due” - Nowaah The Flood x D-Styles “Rufus, You Clean Up Nice” - Rufus Sims & Ill City ft. Malia Sims & Kiyah Sims La La La (DJ Premier Remix)” - Redman ft. Method Man “Poison Grapes (MiLKCRATE Remix)” - AG “3 Finish Ya Breakfast” - Luey Price ft. SUM (prod. Illastrate) “Henny Cance” - Termanology & Bronze Nazareth ft. Salute Da Kidd “Bong Rips” - Lord Sko ft. Mavi (prod. Harry Fraud) Talk Break Inst. - “Air Razor” - Spit Gemz “The Rose Bowl (Jim Sharp Remix)” - The High & Mighty ft. Your Old Droog & Gee Bag "Loop Holes” - Ramson Badbonez “My Last Breath” - Kut One ft. Stallone & Weathers “No Safehaven” - Nowaah The Flood x D-Styles "Slap” - Citero (prod. Ki of NC) “TriMedical Roc” - TriState ft. Roc C & MED (prod. Vinyl Villains Music) “D.N.A Print” - Kut One & Tragedy Khadafi Talk Break Inst. - “Send Me Location” - Spit Gemz “Sabado Gigante” - Crimeapple (Prod. Loman) "Science Fair” - Nowaah The Flood (prod. St. Ivan) “Rucker” - Rufus Sims & Ill City “Highest Bidder” - 2oona Beatz ft.. Snotty & Nowaah The Flood “Never Expected” - Nowaah The Flood x D-Styles “Still Hot” - Tons ft. TerrorVanPoo (prod. Vinny Idol) “Blind Eye” - Supreme Cerebral (prod. Macapella) Talk Break Inst. - “Thousand Yard Stairs” - Spit Gemz ** TWITCH ONLY SET ** “The Funkiest” - Funkdoobiest “Freak Mode” - Funkdoobiest "Wopbabalubop” - Funkdoobiest ft. B-Real “Rock On” - Funkdoobiest “Dedicated (Jazzy Jeff Mix)” - Funkdoobiest “Dedicated” - Funkdoobiest

Meatball and Big Dipper welcome WeHo show girl, representative of the House of Jeté, and a Rocco's Rocc-ette Kyra Jeté on the pod this week! They discuss brunch gigs, performing Wicked numbers while having never seen the movie, and driving from SF to LA, and Meatball's Brandy impression. Follow @kyrajete Listen to Sloppy Seconds Ad-Free AND One Day Early on MOM Plus Call us with your sex stories at 213-536-9180! Or e-mail us at sloppysecondspod@gmail.com FOLLOW SLOPPY SECONDS FOLLOW BIG DIPPER FOLLOW MEATBALL SLOPPY SECONDS IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch the full show replay on our YouTube channel! 7:00 - Blues-5 Maple Leafs-1 -- Broberg & Holloway show out for the Note -- Vikings-20 Rams-30 -- JT Minute / MVP Watch 7:15 - Lindenwood coach Jed Stugart talks about another big week, this time back at home, for the Lions 7:30 - Jay Delsing breaks down the best gifts to buy going forward into the holiday season 7:45 - TIOLI 8:00 - Fresh Take: Which game is bigger for the team this weekend, Mizzou at Alabama or Illinois at Oregon? 8:15 - Blues Booth: Joey Vitale breaks down a big game from Broberg & Holloway 8:30 - The Fight 8:45 - St. Louis Blues C Robert Thomas joins the show to talk about the news on his ankle injury & what jumped out to him from a dominating Blues win 9:00 - Rush Hour Reset: Is there a World Series team you're rooting for, and why? 9:15 - The Athletic's Jeremy Rutherford talks about another winning offseason from Army 9:30 - NFL Storylines heading into Week 8   9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Blues-5 Maple Leafs-1 -- Broberg & Holloway show out for the Note -- Vikings-20 Rams-30 -- JT Minute / MVP Watch7:15 - Lindenwood coach Jed Stugart talks about another big week, this time back at home, for the Lions7:30 - Jay Delsing breaks down the best gifts to buy going forward into the holiday season7:45 - TIOLI8:00 - Fresh Take: Which game is bigger for the team this weekend, Mizzou at Alabama or Illinois at Oregon?8:15 - Blues Booth: Joey Vitale breaks down a big game from Broberg & Holloway8:30 - The Fight8:45 - St. Louis Blues C Robert Thomas joins the show to talk about the news on his ankle injury & what jumped out to him from a dominating Blues win9:00 - Rush Hour Reset: Is there a World Series team you're rooting for, and why?9:15 - The Athletic's Jeremy Rutherford talks about another winning offseason from Army9:30 - NFL Storylines heading into Week 8 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rocc & Moon are back to kick-off the offseason by recapping the last couple of games to close out the season, celebrate playoff soccer that is happening in STL & dive into a lot of new information to start off the offseason: 00:11 - Open up about some end-of-season disappointment from a BAD loss against Minnesota as CITY leaves us all with a bad taste in our mouths... 3:10 - Lets get into our first offseason discussion of the winter: Is CB the biggest and most obvious issue on CITY's roster? 5:41 - Next up is the positioning on offense as Klauss had some candor and Cello+Cedi made their thoughts known as well 8:26 - Moon admits he's *confused* by Klauss and we try to figure out, "Why?" ((12:56 - Rocchio has the quicket mea culpa in podcast history as it takes him less than 10 minutes to realize he was wrong)) 16:51 - Lets talk about this expansion draft and CITY's potential protection list, including the BIG NAME both Rocc & Moon have left off their list... 23:36 - Moon has an issue with the idea that CITY's offense wasn't a problem in the second half 29:05 - Lutz was clear about the need for a new CB--but he mentioned a need for speed--which position will that come from? 32:21 - Is John Hackworth the Head Coach of STL CITY SC in 2025? 37:30 - Shoutout to CITY2 for a playoff win--how important is that success for the future of CITY? 39:22 - The Euros on the team HATE flying (and training?) in the US... 40:30 - A very long discussion as the MLS is considering a huge change to the format of the entire league 54:20 - Is the MLS starting to pass other large leagues around the world? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rocc & Moon are back to kick-off the offseason by recapping the last couple of games to close out the season, celebrate playoff soccer that is happening in STL & dive into a lot of new information to start off the offseason: 00:11 - Open up about some end-of-season disappointment from a BAD loss against Minnesota as CITY leaves us all with a bad taste in our mouths... 3:10 - Lets get into our first offseason discussion of the winter: Is CB the biggest and most obvious issue on CITY's roster? 5:41 - Next up is the positioning on offense as Klauss had some candor and Cello+Cedi made their thoughts known as well 8:26 - Moon admits he's *confused* by Klauss and we try to figure out, "Why?" ((12:56 - Rocchio has the quicket mea culpa in podcast history as it takes him less than 10 minutes to realize he was wrong)) 16:51 - Lets talk about this expansion draft and CITY's potential protection list, including the BIG NAME both Rocc & Moon have left off their list... 23:36 - Moon has an issue with the idea that CITY's offense wasn't a problem in the second half 29:05 - Lutz was clear about the need for a new CB--but he mentioned a need for speed--which position will that come from? 32:21 - Is John Hackworth the Head Coach of STL CITY SC in 2025? 37:30 - Shoutout to CITY2 for a playoff win--how important is that success for the future of CITY? 39:22 - The Euros on the team HATE flying (and training?) in the US... 40:30 - A very long discussion as the MLS is considering a huge change to the format of the entire league 54:20 - Is the MLS starting to pass other large leagues around the world? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show relay on our YouTube Channel!7:00 - Robert Thomas to miss six weeks with fractured ankle -- Blues at Maple Leafs tonight -- Vikings at Rams tonight kicks off Week 8 -- The Dodgers will send Jack Flaherty to the mound against Gerrit Cole of the Yankees7:15 – Sick of it!!7:30 – John Denton, MLB.com Cardinals beat writer on the recent moves & expecting a rough couple of seasons in the future7:45 – TIOLI8:00 – Fresh Take: The Cardinals are making changes in the front office and coaching staff. How much difference can those changes make for the 2025 on field product?8:15 - Blues Booth: Blues HOFer Bernie Federko talks about Thomas' injury & his teammate being selected for the Blues HOF8:30 - The Fight8:45 - They said whaaaaatttt? Brian Cashman DOES NOT FORGET...9:00 - Rush Hour Reset9:15 - Super Bowl Champion, Former Rams TE Roland Williams celebrates the 25th Anniversary of the GSOT9:30 - Without Noel & with an obviously hobbled Cook, can the Tigers put up a fight against Bama?9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show relay on our YouTube Channel! 7:00 - Robert Thomas to miss six weeks with fractured ankle -- Blues at Maple Leafs tonight -- Vikings at Rams tonight kicks off Week 8 -- The Dodgers will send Jack Flaherty to the mound against Gerrit Cole of the Yankees 7:15 – Sick of it!! 7:30 – John Denton, MLB.com Cardinals beat writer on the recent moves & expecting a rough couple of seasons in the future 7:45 – TIOLI 8:00 – Fresh Take: The Cardinals are making changes in the front office and coaching staff. How much difference can those changes make for the 2025 on field product? 8:15 - Blues Booth: Blues HOFer Bernie Federko talks about Thomas' injury & his teammate being selected for the Blues HOF 8:30 - The Fight 8:45 - They said whaaaaatttt? Brian Cashman DOES NOT FORGET... 9:00 - Rush Hour Reset 9:15 - Super Bowl Champion, Former Rams TE Roland Williams celebrates the 25th Anniversary of the GSOT 9:30 - Without Noel & with an obviously hobbled Cook, can the Tigers put up a fight against Bama? 9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Blues-2 Jets-3 -- Is a lack of a full game becoming a problem? -- While you were sleeping... - NBA Tip-0ff Night #17:15 - Ask Uncle Randy!7:30 - Blues Booth: 101 host, Blues analyst Jaime Rivers talks about a bad loss to a very good Jets team & a consistent bright side from Broberg7:45 - TAKE IT OR LEAVE IT8:00 - Fighting Illini HC Bret Bielema talks about an emotional win against Michigan and looking forward to the #1 team in the nation this weekend8:15 - Fresh Take: When we look at Cleveland, what should we expect from the Cardinals in terms of player development?8:30 - The Fight 8:45 - NFL News and Notes9:00 – Rush Hour Reset9:15 – Doug Armstrong foils any RFA madness & seals Jake Neighbours to a two-year extension--What does this mean for the Blues rebuild?9:30 - We've gotten another matchup of MVPs in the World Series this year--is it the best matchup we've ever seen between assumed-award winners?9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Blues-2 Jets-3 -- Is a lack of a full game becoming a problem? -- While you were sleeping... - NBA Tip-0ff Night #1 7:15 - Ask Uncle Randy! 7:30 - Blues Booth: 101 host, Blues analyst Jaime Rivers talks about a bad loss to a very good Jets team & a consistent bright side from Broberg 7:45 - TAKE IT OR LEAVE IT 8:00 - Fighting Illini HC Bret Bielema talks about an emotional win against Michigan and looking forward to the #1 team in the nation this weekend 8:15 - Fresh Take: When we look at Cleveland, what should we expect from the Cardinals in terms of player development? 8:30 - The Fight  8:45 - NFL News and Notes 9:00 – Rush Hour Reset 9:15 – Doug Armstrong foils any RFA madness & seals Jake Neighbours to a two-year extension--What does this mean for the Blues rebuild? 9:30 - We've gotten another matchup of MVPs in the World Series this year--is it the best matchup we've ever seen between assumed-award winners? 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel! 7:00 - Monday Night Football Double-Header -- Cardinals announce staffing changes -- Blues back in action tonight hosting the Winnipeg Jets 7:15 - Four Downs: NFL WEEK SEVEN 7:30 - Potential CFB Playoff Surprise: Could the ACC get two teams into a playoff that we all assumed would be dominated by B1G & SEC squads? 7:45 - TAKE IT OR LEAVE IT 8:00 - Fresh Take: Is this a good start for the Cardinals offseason? 8:15 - Blues Booth: John Kelly talks about the early returns from the season, Hofer getting more chances & the questions in the Top 6 8:30 - The Fight 8:45 - Text in at 314-399-9646 if you've heard of any of these people who are now making ~$30mm a year to play basketball… 9:00 - RUSH HOUR RESET → Blues Pres/CEO Chris Zimmerman talks about the Blues big night tonight 9:15 - If the Blues top line can't be both the #1 creator & the #1 defender—what's the ideal way to format the Top 6 to refocus the roles? 9:30 - MLB got the matchup it wanted—will it matter? 9:45 - Rocc ‘n Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Monday Night Football Double-Header -- Cardinals announce staffing changes -- Blues back in action tonight hosting the Winnipeg Jets7:15 - Four Downs: NFL WEEK SEVEN7:30 - Potential CFB Playoff Surprise: Could the ACC get two teams into a playoff that we all assumed would be dominated by B1G & SEC squads?7:45 - TAKE IT OR LEAVE IT8:00 - Fresh Take: Is this a good start for the Cardinals offseason?8:15 - Blues Booth: John Kelly talks about the early returns from the season, Hofer getting more chances & the questions in the Top 68:30 - The Fight8:45 - Text in at 314-399-9646 if you've heard of any of these people who are now making ~$30mm a year to play basketball…9:00 - RUSH HOUR RESET → Blues Pres/CEO Chris Zimmerman talks about the Blues big night tonight9:15 - If the Blues top line can't be both the #1 creator & the #1 defender—what's the ideal way to format the Top 6 to refocus the roles?9:30 - MLB got the matchup it wanted—will it matter?9:45 - Rocc ‘n Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel!7:00 - Blues-1 Islanders-0 -- Yankees-5 Guardians-7 -- Dodgers-10 Mets-2 -- NFL Week 7 Kicks Off7:15 - Lindenwood coach Jed Stugart talks about their match against Gardner-Webb7:30 - Jay Delsing on the dumbest rule in golf & a new golf show on Amazon Prime headlines by STL natives7:45 - TIOLI8:00 - Fresh Take: How important is Mizzou's game against Auburn? And is the Vanderbilt game better now? How much do style points matter?8:15 - 101 Blues analyst Joey Vitale talks about the impressive play of Broberg & an incredible night from Hofer8:30 - The Fight8:45 - They said whaaaaatttt?9:00 - Rush Hour Reset9:15 - Will Nick Leddy's injury lead to a long-term change in the defensive pairings? Are the Blues making a mistake not putting Broberg & Parayko together on the 1st pairing?9:30 - NFL Storylines heading into Week 79:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Blues-1 Islanders-0 -- Yankees-5 Guardians-7 -- Dodgers-10 Mets-2 -- NFL Week 7 Kicks Off 7:15 - Lindenwood coach Jed Stugart talks about their match against Gardner-Webb 7:30 - Jay Delsing on the dumbest rule in golf & a new golf show on Amazon Prime headlines by STL natives 7:45 - TIOLI 8:00 - Fresh Take: How important is Mizzou's game against Auburn? And is the Vanderbilt game better now? How much do style points matter? 8:15 - 101 Blues analyst Joey Vitale talks about the impressive play of Broberg & an incredible night from Hofer 8:30 - The Fight 8:45 - They said whaaaaatttt? 9:00 - Rush Hour Reset 9:15 - Will Nick Leddy's injury lead to a long-term change in the defensive pairings? Are the Blues making a mistake not putting Broberg & Parayko together on the 1st pairing? 9:30 - NFL Storylines heading into Week 7 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel! 7:00 - Mets-0 Dodgers-8 -- Ohtani's MOONSHOT didn't get the call it deserved -- Blues back at home tonight -- TNF kicks off NFL Week 7 7:15 – Sick of it!! 7:30 – MLB Network host Greg Amsinger on the feeling of inevitability for a Dodgers-Yankees World Series 7:45 – TIOLI 8:00 – Fresh Take: MLB would LOVE to see the Yankees and the Dodgers in the World Series. Judge and Soto vs. Ohtani and Betts. Can THAT World Series bring baseball back to the national conversation. 8:15 - Blues HOFer, analyst Bernie Federko talks about the early season struggles for the Blues 8:30 - The Fight 8:45 - SB Champ, Former St. Louis Rams DE Grant Wistrom celebrates the 25th Anniversary of the GSOT 9:00 - Rush Hour Reset 9:15 - UFL VP and FOX broadcaster Moose Johnston talks about the Battlehawks ticket sales opening up and the plans for the UFL in 2025 9:30 - NFL News and Notes  9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Mets-0 Dodgers-8 -- Ohtani's MOONSHOT didn't get the call it deserved -- Blues back at home tonight -- TNF kicks off NFL Week 77:15 – Sick of it!!7:30 – MLB Network host Greg Amsinger on the feeling of inevitability for a Dodgers-Yankees World Series7:45 – TIOLI8:00 – Fresh Take: MLB would LOVE to see the Yankees and the Dodgers in the World Series. Judge and Soto vs. Ohtani and Betts. Can THAT World Series bring baseball back to the national conversation.8:15 - Blues HOFer, analyst Bernie Federko talks about the early season struggles for the Blues8:30 - The Fight8:45 - SB Champ, Former St. Louis Rams DE Grant Wistrom celebrates the 25th Anniversary of the GSOT9:00 - Rush Hour Reset9:15 - UFL VP and FOX broadcaster Moose Johnston talks about the Battlehawks ticket sales opening up and the plans for the UFL in 20259:30 - NFL News and Notes 9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Blues Home Opener -- Blues-1 Wild-4 -- Guardians-3 Yankees-6 (Yankees lead 2-0) 7:15 - Ask Uncle Randy! 7:30 - Are the Blues' slow starts becoming a worrisome trend to start a season? 7:45 - TAKE IT OR LEAVE IT 8:00 - 101 host, Blues analyst Jaime Rivers on a disappointing loss in the home opener for the Blues 8:15 - Fresh Take: Can the Blues win with a dominant bottom six and an average top six? 8:30 - The Fight  8:45 - Cardinals Magazine's Elizabeth Meineke *in studio* to talk about her sit-down interview with Masyn Winn & Ozzie Smith 9:00 – St. Louis Blues C Robert Thomas talks about creating chances vs letting the Wild take over & why he didn't enjoy the goalie goal 9:15 – Rush Hour Reset 9:30 - NFL News and Notes: Has Jerry Jones crossed the line? 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Blues Home Opener -- Blues-1 Wild-4 -- Guardians-3 Yankees-6 (Yankees lead 2-0)7:15 - Ask Uncle Randy!7:30 - Are the Blues' slow starts becoming a worrisome trend to start a season?7:45 - TAKE IT OR LEAVE IT8:00 - 101 host, Blues analyst Jaime Rivers on a disappointing loss in the home opener for the Blues8:15 - Fresh Take: Can the Blues win with a dominant bottom six and an average top six?8:30 - The Fight 8:45 - Cardinals Magazine's Elizabeth Meineke *in studio* to talk about her sit-down interview with Masyn Winn & Ozzie Smith9:00 – St. Louis Blues C Robert Thomas talks about creating chances vs letting the Wild take over & why he didn't enjoy the goalie goal9:15 – Rush Hour Reset9:30 - NFL News and Notes: Has Jerry Jones crossed the line?9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on out YouTube channel!7:00 - Blues-5 Sharks-4 -- Guardians-5 Tigers-4 -- Yankees-3 Royals-1 -- 49ers-36 Seahawks-247:15 - Lindenwood coach Jed Stugart broke down how they're going to respond to a loss in a big game this weekend7:30 - Jay Delsing talks about the best sponsors on the tour & his clothing sponsors in his day7:45 - TIOLI8:00 - Fresh Take: How important is a fast start for the Blues this year?8:15 - It's an amazing weekend of college football…8:30 - The Fight8:45 - St. Louis Blues C Robert Thomas talks about getting acclimated to new teammates early in a season9:00 - Rush Hour Reset9:15 - NFL Storylines heading into Week 69:30 - The Athletic's Jeremy Rutherford breaks down another comeback win for the Blues as they head to Vegas tonight9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on out YouTube channel! 7:00 - Blues-5 Sharks-4 -- Guardians-5 Tigers-4 -- Yankees-3 Royals-1 -- 49ers-36 Seahawks-24 7:15 - Lindenwood coach Jed Stugart broke down how they're going to respond to a loss in a big game this weekend 7:30 - Jay Delsing talks about the best sponsors on the tour & his clothing sponsors in his day 7:45 - TIOLI 8:00 - Fresh Take: How important is a fast start for the Blues this year? 8:15 - It's an amazing weekend of college football… 8:30 - The Fight 8:45 - St. Louis Blues C Robert Thomas talks about getting acclimated to new teammates early in a season 9:00 - Rush Hour Reset 9:15 - NFL Storylines heading into Week 6 9:30 - The Athletic's Jeremy Rutherford breaks down another comeback win for the Blues as they head to Vegas tonight 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel! 7:00 - MLB Playoffs -- Mets roll on, Dodgers survive & the both AL series are on tilt after Game 3 -- We get to watch TWO new rookie starters in the NFL 7:15 – Sick of it!! 7:30 – Did the Dodgers surviving with their bullpen send a message about team building? And is Lindor going to prove to be worth his contract? 7:45 – TIOLI 8:00 – Fresh Take: Terry Francona wanted the Cardinals manager job in 2012. Last year Skip was NL manager of the year. This year Mike Shildt has his team deep into the playoffs. Should the Cardinals be under the microscope because those guys have succeeded? 8:15 - Blues Booth: Bernie Federko breaks down the first Blues game & what he still wants to see improve as the season gets underway 8:30 - The Fight 8:45 - Mets finish things off as Lindor continues to show out, while the Dodgers put together a historic game from the bullpen to force Game 5... 9:00 - Rush Hour Reset 9:15 - Super Bowl Champioo, St. Louis Rams WR Isaac Bruce talks about what led to the magic of '99 and two huge moments that almost changed the season 9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - MLB Playoffs -- Mets roll on, Dodgers survive & the both AL series are on tilt after Game 3 -- We get to watch TWO new rookie starters in the NFL7:15 – Sick of it!!7:30 – Did the Dodgers surviving with their bullpen send a message about team building? And is Lindor going to prove to be worth his contract?7:45 – TIOLI8:00 – Fresh Take: Terry Francona wanted the Cardinals manager job in 2012. Last year Skip was NL manager of the year. This year Mike Shildt has his team deep into the playoffs. Should the Cardinals be under the microscope because those guys have succeeded?8:15 - Blues Booth: Bernie Federko breaks down the first Blues game & what he still wants to see improve as the season gets underway8:30 - The Fight8:45 - Mets finish things off as Lindor continues to show out, while the Dodgers put together a historic game from the bullpen to force Game 5...9:00 - Rush Hour Reset9:15 - Super Bowl Champioo, St. Louis Rams WR Isaac Bruce talks about what led to the magic of '99 and two huge moments that almost changed the season9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel!7:00 - Blues Open -- Blues-3 Seattle Kraken-2 -- MLB playoffs7:15 - Ask Uncle Randy!7:30 - Did we see the Blues promised speed in game one? Did we underestimate how important Binnington would be?7:45 - TAKE IT OR LEAVE IT8:00 - Fresh Take: The two biggest money teams, the Yankees and Dodgers, have been able to find two good starting pitchers between them. What's the best way to build a championship rotation in 2024?8:15 - Could "Project Rudy" be the future of CFB? Or will the SEC & B1G take over CFB on their own?8:30 - The Fight 8:45 - If you're a NFL head coach, do you want to see a HOF quarterback walk through that door?9:00 – Rush Hour Reset9:15 – Which NFL pre-season favorites are you out on, and which projected mediocre squads are you now sold on?9:30 - Blues Booth: 101 host, Blues analyst Jaime Rivers breaks down the momentum change from the Blues & the crucial play from the bottom 69:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Blues Open -- Blues-3 Seattle Kraken-2 -- MLB playoffs 7:15 - Ask Uncle Randy! 7:30 - Did we see the Blues promised speed in game one? Did we underestimate how important Binnington would be? 7:45 - TAKE IT OR LEAVE IT 8:00 - Fresh Take: The two biggest money teams, the Yankees and Dodgers, have been able to find two good starting pitchers between them. What's the best way to build a championship rotation in 2024? 8:15 - Could "Project Rudy" be the future of CFB? Or will the SEC & B1G take over CFB on their own? 8:30 - The Fight  8:45 - If you're a NFL head coach, do you want to see a HOF quarterback walk through that door? 9:00 – Rush Hour Reset 9:15 – Which NFL pre-season favorites are you out on, and which projected mediocre squads are you now sold on? 9:30 - Blues Booth: 101 host, Blues analyst Jaime Rivers breaks down the momentum change from the Blues & the crucial play from the bottom 6 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Blues drop the puck on the 2024-25 season -- Monday Night Football -- MLB Playoffs7:15 - Four Downs: NFL WEEK FIVE7:30 - Blues ‘24-25 Predictions:7:45 - TAKE IT OR LEAVE IT8:00 - Fresh Take: Despite a WC round that featured all sweeps & ¾ lower seeds winning, we're getting classics two games in the Division Series–Does this continue to hammer home the “just get in & get hot” mentality from MLB clubs going forward? Is this a bad thing if it means teams go cheap? Or is *efficiency* better in the long run?8:15 - NFL QB Rollercoaster: Is the ride worth it—or are the ups & downs just too much?8:30 - The Fight8:45 - Tonight STL CITY 2 & MLS Next Pro are *picking* the playoff matchups—is this something you'd want to see in a big 4 pro sport or even the CFP & March Madness?9:00 - RUSH HOUR RESET9:15 - Blues VP Chris Zimmerman9:30 - Blues Booth: John Kelly9:45 - Rocc ‘n Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Blues drop the puck on the 2024-25 season -- Monday Night Football -- MLB Playoffs 7:15 - Four Downs: NFL WEEK FIVE 7:30 - Blues ‘24-25 Predictions: 7:45 - TAKE IT OR LEAVE IT 8:00 - Fresh Take: Despite a WC round that featured all sweeps & ¾ lower seeds winning, we're getting classics two games in the Division Series–Does this continue to hammer home the “just get in & get hot” mentality from MLB clubs going forward? Is this a bad thing if it means teams go cheap? Or is *efficiency* better in the long run? 8:15 - NFL QB Rollercoaster: Is the ride worth it—or are the ups & downs just too much? 8:30 - The Fight 8:45 - Tonight STL CITY 2 & MLS Next Pro are *picking* the playoff matchups—is this something you'd want to see in a big 4 pro sport or even the CFP & March Madness? 9:00 - RUSH HOUR RESET 9:15 - Blues VP Chris Zimmerman 9:30 - Blues Booth: John Kelly 9:45 - Rocc ‘n Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

NOW ON YOUTUBEIn this special recast episode, tune in to Cari's inspiring interview on the Rocc Body Fitness podcast with Nina Rocco. Cari shares her powerful journey of weight loss, healing, and faith, offering insights into how physical fitness and spiritual health are deeply connected. Join the conversation as Cari opens up about her personal struggles, how she overcame diet trauma, and her approach to wellness that integrates mind, body, and spirit. If you're looking for motivation to take charge of your health, both physically and spiritually, this episode is a must-listen!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Nina:Website:     roccbodyfitness.com

You can watch the show replay on our YouTube channel! 7:00 - CFB Weekend Recap -- Mizzou proved their biggest skeptics correct -- Is 2024 at the early stages of a 2007 redux? 7:15 - Three Things From the Weekend 7:30 - Is there anyone in the nfl you can trust right now? Was this the week we saw nfl offenses get back on track? 7:45 - TIOLI 8:00 - Fresh Take: That was the worst mizzou loss since...? Does eli drinkwitz have a road preparation problem? 8:15 - Blues Booth: Chris Kerber 8:30 - The Fight 8:45 - The cardinals made the necessary move to fire turner ward. what will his replacement tell us about the team's direction? + Mo says he knows the team needs to be transparent. when will we see that in action? 9:00 - Rush Hour Reset: Did your opinion of the missouri loss change after the rest of the games played out on Saturday? 9:15 - Does it matter that Zack Bolduc is unlikely to make the opening night roster? 9:30 - NFL Highlights & Lowlights 9:45 - Rocc n' Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

You can watch the show replay on our YouTube channel!7:00 - CFB Weekend Recap -- Mizzou proved their biggest skeptics correct -- Is 2024 at the early stages of a 2007 redux?7:15 - Three Things From the Weekend7:30 - Is there anyone in the nfl you can trust right now? Was this the week we saw nfl offenses get back on track?7:45 - TIOLI8:00 - Fresh Take: That was the worst mizzou loss since...? Does eli drinkwitz have a road preparation problem?8:15 - Blues Booth: Chris Kerber8:30 - The Fight8:45 - The cardinals made the necessary move to fire turner ward. what will his replacement tell us about the team's direction? + Mo says he knows the team needs to be transparent. when will we see that in action?9:00 - Rush Hour Reset: Did your opinion of the missouri loss change after the rest of the games played out on Saturday?9:15 - Does it matter that Zack Bolduc is unlikely to make the opening night roster?9:30 - NFL Highlights & Lowlights9:45 - Rocc n' Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel.7:00 - Blues-4 Stars-3 -- Mets-4 Brewers-2 -- Falcons-36 Buccaneers-307:15 - Lindenwood coach Jed Stugart talks about the big comeback victory last week & looks forward to Saturday7:30 - Jay Delsing on the big Presidents Cup win for the Americans & the importance of etiquette on the course7:45 - TIOLI8:00 - Fresh Take: Do the Blues get a pass from fans because they have a salary cap and the Cardinals don't?8:15 - Blues Booth: Joey Vitale talks about the potential roster changes & how he thinks Bolduc will be handled8:30 - The Fight8:45 - They said Whaaaaaaaatttt?9:00 - Rush Hour Reset9:15 - St. Louis Blues C Robert Thomas talks about his offseason, which young players are standing out & his favorite player to sit next to on the flight9:30 - NFL Storylines heading into week 5...where is Davante Adams headed? Will Levis embarrass Brooke again?9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel. 7:00 - Blues-4 Stars-3 -- Mets-4 Brewers-2 -- Falcons-36 Buccaneers-30 7:15 - Lindenwood coach Jed Stugart talks about the big comeback victory last week & looks forward to Saturday 7:30 - Jay Delsing on the big Presidents Cup win for the Americans & the importance of etiquette on the course 7:45 - TIOLI 8:00 - Fresh Take: Do the Blues get a pass from fans because they have a salary cap and the Cardinals don't? 8:15 - Blues Booth: Joey Vitale talks about the potential roster changes & how he thinks Bolduc will be handled 8:30 - The Fight 8:45 - They said Whaaaaaaaatttt? 9:00 - Rush Hour Reset 9:15 - St. Louis Blues C Robert Thomas talks about his offseason, which young players are standing out & his favorite player to sit next to on the flight 9:30 - NFL Storylines heading into week 5...where is Davante Adams headed? Will Levis embarrass Brooke again? 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel! 7:00 - Are so many sweeps in the 1st round of baseball's newest playoff format a failure of that format? -- STL CITY SC-0 LAFC-1 7:15 – Sick of it!! 7:30 – MLB Network host Greg Amsinger talks about the Cardinals big shifts, why he's optimistic & the future of broadcasting in MLB 7:45 – TIOLI 8:00 – Fresh Take: Bally may…or may not…have dropped the Cardinals. What's next? 8:15 - Could the Cardinals be closer to returning to winning ways than the rhetoric around the team makes you think? 8:30 - The Fight 8:45 - Jeremy Rutherford talks about the Blues preseason & how the roster could change between now and the start of the season 9:00 - Rush Hour Reset 9:15 - SB Champion, St. Louis Ram QB Kurt Warner talks about the early weeks of the 1999 season 9:30 - Kurt Warner talks more about the special feelings during GSOT & why he think thinks they rank as one of the greatest offenses in league history 9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Are so many sweeps in the 1st round of baseball's newest playoff format a failure of that format? -- STL CITY SC-0 LAFC-17:15 – Sick of it!!7:30 – MLB Network host Greg Amsinger talks about the Cardinals big shifts, why he's optimistic & the future of broadcasting in MLB7:45 – TIOLI8:00 – Fresh Take: Bally may…or may not…have dropped the Cardinals. What's next?8:15 - Could the Cardinals be closer to returning to winning ways than the rhetoric around the team makes you think?8:30 - The Fight8:45 - Jeremy Rutherford talks about the Blues preseason & how the roster could change between now and the start of the season9:00 - Rush Hour Reset9:15 - SB Champion, St. Louis Ram QB Kurt Warner talks about the early weeks of the 1999 season9:30 - Kurt Warner talks more about the special feelings during GSOT & why he think thinks they rank as one of the greatest offenses in league history9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel!7:00 - MLB playoffs Day 1 -- CBJ-3 Blues-1 -- More reaction from the Cardinals presser...7:15 - Ask Uncle Randy!7:30 - Let's spin the Cardinals front office forward. What sort of confidence do you have in Chaim Bloom?7:45 - TAKE IT OR LEAVE IT8:00 - Fresh Take: Of the eight MLB teams playing now, who has the best chance to win the World Series?8:15 - Blues Booth: 101 host, Blues analyst Jaime Rivers talks about seeing more speed from the Blues & why he expects a robust offense this season8:30 - The Fight 8:45 - The Giants hired Buster Posey as their POBO. Is THAT the way baseball should be going?9:00 – Rush Hour Reset: The Mets and Padres both dramatically cut payroll this season, but still made the playoffs. Are payroll cuts necessarily a bad thing?9:15 – At the four game point of the NFL season, which team (s) are you all in on , and who are you all out on?9:30 - For his final hit, STL Cardinals SP Kyle Gibson joins the show to talk about the upcoming BLI event and what he would like to see happen for the Cardinals to get better in '259:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - MLB playoffs Day 1 -- CBJ-3 Blues-1 -- More reaction from the Cardinals presser... 7:15 - Ask Uncle Randy! 7:30 - Let's spin the Cardinals front office forward. What sort of confidence do you have in Chaim Bloom? 7:45 - TAKE IT OR LEAVE IT 8:00 - Fresh Take: Of the eight MLB teams playing now, who has the best chance to win the World Series? 8:15 - Blues Booth: 101 host, Blues analyst Jaime Rivers talks about seeing more speed from the Blues & why he expects a robust offense this season 8:30 - The Fight  8:45 - The Giants hired Buster Posey as their POBO. Is THAT the way baseball should be going? 9:00 – Rush Hour Reset: The Mets and Padres both dramatically cut payroll this season, but still made the playoffs. Are payroll cuts necessarily a bad thing? 9:15 – At the four game point of the NFL season, which team (s) are you all in on , and who are you all out on? 9:30 - For his final hit, STL Cardinals SP Kyle Gibson joins the show to talk about the upcoming BLI event and what he would like to see happen for the Cardinals to get better in '25 9:45 - Rocc and Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Cardinals make some...big?...moves? -- MNF Double Dip7:15 - What was your biggest takeaway from the Cardinals presser?7:30 - Four Downs: NFL WEEK FOUR7:45 - TAKE IT OR LEAVE IT8:00 - Fresh Take: The Cardinals see 2024 as a winning season with an exciting team to watch…how dangerous is the current disconnect with the fans?8:15 - Blues Booth: John Kelly8:30 - The Fight8:45 - Based on the Cardinals press conference, how do you feel about what they're doing vs. what the Brewers, Cubs, Pirates and Reds are doing?9:00 - RUSH HOUR RESET9:15 - Did the FO adequately take blame for the problems & put a plan in place to fix what went wrong?9:30 - What exactly did the Cardinals accomplish yesterday? Are you, as a Cardinal fan, confident you know what the Cardinals' plan for the future is?9:45 - Rocc ‘n Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Cardinals make some...big?...moves? -- MNF Double Dip 7:15 - What was your biggest takeaway from the Cardinals presser? 7:30 - Four Downs: NFL WEEK FOUR 7:45 - TAKE IT OR LEAVE IT 8:00 - Fresh Take: The Cardinals see 2024 as a winning season with an exciting team to watch…how dangerous is the current disconnect with the fans? 8:15 - Blues Booth: John Kelly 8:30 - The Fight 8:45 - Based on the Cardinals press conference, how do you feel about what they're doing vs. what the Brewers, Cubs, Pirates and Reds are doing? 9:00 - RUSH HOUR RESET 9:15 - Did the FO adequately take blame for the problems & put a plan in place to fix what went wrong? 9:30 - What exactly did the Cardinals accomplish yesterday? Are you, as a Cardinal fan, confident you know what the Cardinals' plan for the future is? 9:45 - Rocc ‘n Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moon & Rocc are back following back-to-back victories for CITY against the bottom of the Western Conference, including a big rivalry victory & the official end to our playoff hopes: 0:13 - Back-to-back wins means we have something to be positive about! 3:15 - How does a rivalry win feel without any playoff expectations connected to it? 6:10 - Moon has Rocc explain xG (succeeds in the explanation, fails in not being a huge nerd) 7:50 - How fans can--and should--use numbers like xG to inform themselves on what's happening 10:06 - We dive into the big conversation on Klauss that took over parts of the broadcast & postgame discussion 14:45 - Rocc presented his argument as to why Klauss is an effective striker despite the lack of goals 17:26 - This is about the future of city in 2025 & Hackworth's system 19:16 - Teuchert is the perfect comb for Klauss & how that affects the analysis of Klauss 21:16 - Moon's conclusion on Klauss & the big questions for the future at the position 23:00 - What is Klauss just isn't a true/pure #9? 25:47 - Looking forward to the two games coming up this week 26:25 - What changes could we see this week because of the congestion & injuries? 27:45 - CITY might not be in the race, but Hackworth still is... 28:55 - Thoughts on Totland's return to the starting lineup versus Sporting Kansas 31:16 - Can CITY handle LAFC's counter-attack? 34:46 - Moon helps explain two key principles for Hack's plan on Wednesday, "rest defense" & "defending in advance", plus some helpful tips from a father 36:45 - Why Rocc's biggest thing to watch for on CITY's defense will be how they handle *numbers* Learn more about your ad choices. Visit podcastchoices.com/adchoices

Moon & Rocc are back following back-to-back victories for CITY against the bottom of the Western Conference, including a big rivalry victory & the official end to our playoff hopes: 0:13 - Back-to-back wins means we have something to be positive about! 3:15 - How does a rivalry win feel without any playoff expectations connected to it? 6:10 - Moon has Rocc explain xG (succeeds in the explanation, fails in not being a huge nerd) 7:50 - How fans can--and should--use numbers like xG to inform themselves on what's happening 10:06 - We dive into the big conversation on Klauss that took over parts of the broadcast & postgame discussion 14:45 - Rocc presented his argument as to why Klauss is an effective striker despite the lack of goals 17:26 - This is about the future of city in 2025 & Hackworth's system 19:16 - Teuchert is the perfect comb for Klauss & how that affects the analysis of Klauss 21:16 - Moon's conclusion on Klauss & the big questions for the future at the position 23:00 - What is Klauss just isn't a true/pure #9? 25:47 - Looking forward to the two games coming up this week 26:25 - What changes could we see this week because of the congestion & injuries? 27:45 - CITY might not be in the race, but Hackworth still is... 28:55 - Thoughts on Totland's return to the starting lineup versus Sporting Kansas 31:16 - Can CITY handle LAFC's counter-attack? 34:46 - Moon helps explain two key principles for Hack's plan on Wednesday, "rest defense" & "defending in advance", plus some helpful tips from a father 36:45 - Why Rocc's biggest thing to watch for on CITY's defense will be how they handle *numbers* Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 - Cardinals-8 Rockies-10 -- Giants-15 Cowboys-20 -- The End of the A's in Oakland, thanks to another Sports War Criminal in John Fisher 7:15 - College Football Week 5 Slate -- Can the Illini capture the attention of the national media with a win over Penn St.? 7:30 - MLB Network lead host Greg Amsinger on the fans in Oakland stepping into Fisher's trap & why he think Marmol is excited for 2025 7:45 - TIOLI 8:00 - Fresh Take: It seems like Mo & Marmol are returning for next season--how can the Cardinals fans be confident in a turnaround if there are no material changes? 8:15 - Joey Vitale talks about the Blues entering week 2 of the preseason 8:30 - The Fight 8:45 - Former PGA pro Jay Delsing on why you NEVER poke the bear in golf... 9:00 - Rush Hour Reset 9:15 - ESPN host Mike Greenberg on his newest book, co-author with ‘Hembo', GOT YOUR ANSWERS: The 100 greatest Sports Arguments –Settled 9:30 - They said Whaaaaaaaatttt?  9:45 - What exactly is there in 2025 to be excited about if you're Oli Marmol??? 10:00 - Week Four NFL Storylines 10:15 - The definition of insanity might not technically be doing the same thing and expecting different results, but it makes ZERO sense for the Cardinals to expect changes without making any REAL changes... 10:30 - Did Oakland fans, despite their best intentions, actually help John Fisher reach his evil goals? 10:45 - Rocc's Hill to Die On Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 - Cardinals-8 Rockies-10 -- Giants-15 Cowboys-20 -- The End of the A's in Oakland, thanks to another Sports War Criminal in John Fisher7:15 - College Football Week 5 Slate -- Can the Illini capture the attention of the national media with a win over Penn St.?7:30 - MLB Network lead host Greg Amsinger on the fans in Oakland stepping into Fisher's trap & why he think Marmol is excited for 20257:45 - TIOLI8:00 - Fresh Take: It seems like Mo & Marmol are returning for next season--how can the Cardinals fans be confident in a turnaround if there are no material changes?8:15 - Joey Vitale talks about the Blues entering week 2 of the preseason8:30 - The Fight8:45 - Former PGA pro Jay Delsing on why you NEVER poke the bear in golf...9:00 - Rush Hour Reset9:15 - ESPN host Mike Greenberg on his newest book, co-author with ‘Hembo', GOT YOUR ANSWERS: The 100 greatest Sports Arguments –Settled9:30 - They said Whaaaaaaaatttt? 9:45 - What exactly is there in 2025 to be excited about if you're Oli Marmol???10:00 - Week Four NFL Storylines10:15 - The definition of insanity might not technically be doing the same thing and expecting different results, but it makes ZERO sense for the Cardinals to expect changes without making any REAL changes...10:30 - Did Oakland fans, despite their best intentions, actually help John Fisher reach his evil goals?10:45 - Rocc's Hill to Die On Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the full show replay on our YouTube channel! 7:00 – Cardinals-5 Rockies-2 -- Cardinals clinch, at worst, a .500 season -- Fedde put together hit best start in a Cardinals uniform -- Helsley logs save #48 -- Blues-0 Blue Jackets-3 7:15 – Sick of it!! 7:30 – How did MLB not have a better plan in place for this Mets-Brewers series? 7:45 – TIOLI 8:00 – Fresh Take: Is the jump in recruiting the biggest building block to the Mizzou program that Drink has provided since he first got to CoMo? 8:15 - Super Bowl Champion, Former Rams CB Todd Lyght talks about the creation of "The Lou", his favorite stories from 1999 & why Dick Vermeil helped him become the coach he is today 8:30 - The Fight 8:45 - After Andy Reid, who are the next four best current coaches in the NFL? 9:00 - Rush Hour Reset 9:15 - Blues insider Jeremy Rutherford talks about Bannister's new attitude at Blues camp through the first week 9:30 - Following yesterday's reporting, it seems like UNLV made promises they failed to live up to–but Matthew Sluka's agent admitted all the agreements were verbal–so what's the real issue here? 9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the full show replay on our YouTube channel!7:00 – Cardinals-5 Rockies-2 -- Cardinals clinch, at worst, a .500 season -- Fedde put together hit best start in a Cardinals uniform -- Helsley logs save #48 -- Blues-0 Blue Jackets-37:15 – Sick of it!!7:30 – How did MLB not have a better plan in place for this Mets-Brewers series?7:45 – TIOLI8:00 – Fresh Take: Is the jump in recruiting the biggest building block to the Mizzou program that Drink has provided since he first got to CoMo?8:15 - Super Bowl Champion, Former Rams CB Todd Lyght talks about the creation of "The Lou", his favorite stories from 1999 & why Dick Vermeil helped him become the coach he is today8:30 - The Fight8:45 - After Andy Reid, who are the next four best current coaches in the NFL?9:00 - Rush Hour Reset9:15 - Blues insider Jeremy Rutherford talks about Bannister's new attitude at Blues camp through the first week9:30 - Following yesterday's reporting, it seems like UNLV made promises they failed to live up to–but Matthew Sluka's agent admitted all the agreements were verbal–so what's the real issue here?9:45 - Rocc & Roll Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moon & Rocc are back without much hope following CITY's playoff hopes being dashed with a 3-1 thumping at CITYPARK against Minnesota United: 0:13 - CITY Fals 3-1 & we feel defeated as well 2:30 - This game felt a lot like almost every every big CITY loss this season... 4:33 - Hey MLS, why are you forcing us to spend more time talking about missed calls? 10:10 - Do replays like the situation from Saturday hurt the experience of going to a game? 12:36 - Questions from Saturday's lineup/formation 13:50 - Getting the plan directly from the man who drew it up... 16:20 - Did the scheme or the team fail on Saturday? 18:00 - Moon just wants to see MORE 20:30 - and Moon is gonna show us how you do that... 22:36 - You shouldn't be smiling when you're losing! 25:00 - A lot of fans feel this way...but lets have some perspective... 27:30 - Mentality vs. Strategy and why one matters more in game-to-game analysis 29:40 - Moon tries to tell us all that there were underdog Man U teams... 32:40 - Moon wants to see more demand, but from where exactly? 34:00 - Rocchio feels like he's taking crazy pills when it comes to this effort discussion... 36:40 - Is CITY more talented than Minnesota? Does that factor into Saturday's issues? 38:30 - Rocc wants to keep this discussion on tactics, Moons wants to talk effort 40:45 - Thoughts going in San Jose tomorrow, lineup calls, a chance for Alm? Learn more about your ad choices. Visit megaphone.fm/adchoices

Moon & Rocc are back without much hope following CITY's playoff hopes being dashed with a 3-1 thumping at CITYPARK against Minnesota United: 0:13 - CITY Fals 3-1 & we feel defeated as well 2:30 - This game felt a lot like almost every every big CITY loss this season... 4:33 - Hey MLS, why are you forcing us to spend more time talking about missed calls? 10:10 - Do replays like the situation from Saturday hurt the experience of going to a game? 12:36 - Questions from Saturday's lineup/formation 13:50 - Getting the plan directly from the man who drew it up... 16:20 - Did the scheme or the team fail on Saturday? 18:00 - Moon just wants to see MORE 20:30 - and Moon is gonna show us how you do that... 22:36 - You shouldn't be smiling when you're losing! 25:00 - A lot of fans feel this way...but lets have some perspective... 27:30 - Mentality vs. Strategy and why one matters more in game-to-game analysis 29:40 - Moon tries to tell us all that there were underdog Man U teams... 32:40 - Moon wants to see more demand, but from where exactly? 34:00 - Rocchio feels like he's taking crazy pills when it comes to this effort discussion... 36:40 - Is CITY more talented than Minnesota? Does that factor into Saturday's issues? 38:30 - Rocc wants to keep this discussion on tactics, Moons wants to talk effort 40:45 - Thoughts going in San Jose tomorrow, lineup calls, a chance for Alm? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moon & Rocc are back after a couple of busy weeks away to dive in on all the happening during August for CITY including a run through the Leagues Cup, big surprises from new additions, some moves that made the CITY unhappy & a big league restart coming up: How are we feeling after the departure of players like Tim Parker & Anthony Markanich? What was your initial reaction to the Parker trade? Reactions to the reporting + Parker's comments on CITY's contract negotiations Moon breaks down what he wants to see from the defense Rocchio tries to put all the blame for bad defense on the outside on the scheme/coaching Could CITY possibly be ignoring a crucial aspect of defending in their training? Did CITY potentially HURT Anthony Markanich's growth as a fullback? Did you react poorly to the return of Niko to the MLS? Good news! People are getting healthy again! Bad news! Why did this take so damn long?! Diving into the injury report & why Klauss & Alm aren't options for this weekend Expectations for this weekend's matchup in Portland Breaking down the rest of the schedule into the next FIVE games + the last FOUR Are you still leaving hope for the playoffs? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Moon & Rocc are back after a couple of busy weeks away to dive in on all the happening during August for CITY including a run through the Leagues Cup, big surprises from new additions, some moves that made the CITY unhappy & a big league restart coming up: How are we feeling after the departure of players like Tim Parker & Anthony Markanich? What was your initial reaction to the Parker trade? Reactions to the reporting + Parker's comments on CITY's contract negotiations Moon breaks down what he wants to see from the defense Rocchio tries to put all the blame for bad defense on the outside on the scheme/coaching Could CITY possibly be ignoring a crucial aspect of defending in their training? Did CITY potentially HURT Anthony Markanich's growth as a fullback? Did you react poorly to the return of Niko to the MLS? Good news! People are getting healthy again! Bad news! Why did this take so damn long?! Diving into the injury report & why Klauss & Alm aren't options for this weekend Expectations for this weekend's matchup in Portland Breaking down the rest of the schedule into the next FIVE games + the last FOUR Are you still leaving hope for the playoffs? Learn more about your ad choices. Visit megaphone.fm/adchoices