Podcasts about Prendergast

In episode 3 of Back Seat Pundits, Grand Slam winner and Coach Of The Year Fiona Hayes joined Susanna Mollen as they travel to the home of Irish Rugby, the Aviva Stadium, and look ahead to the clash against South Africa. Back Seat Pundits on Off The Ball is brought to you by Renault #RethinkRenault

NEW YORK, NY - The Rugby Odds (Season 6 Episode 8) has critics calling it, "Irreverent but necessary!" The star-studded, eclectic panel includes: John Bradshaw Layfield: WWE legend and rugby advocate Mike Friday: 3X Olympic 7s coach/ brash Brit George Hook: Filterless Irish pundit King Gift Egbelu: Inventor of Words Matt McCarthy: Harried Host

Eoin Sheehan is joined in studio by Cameron Hill and Dion Fanning to bring you all the news from today as the Republic of Ireland MNT found out their Play-Off Semi-Final opponents in Czechia as well as their potential final opponents should they win and Andy Farrell made 4 changes to last weeks line-up for the last November International this Saturday against the Springboks.

Welcome to Wednesday's Rugby Daily, I'm Cameron Hill.Coming up today, South Africa are handed a big boost ahead of this weekend's huge clash with Ireland,Who starts at 10 against the Springboks? Brian O'Driscoll, Gerry Thornley and Liam Toland give their thoughts,And Munster sign a former Leinster player amid an apparent injury crisis in the front row.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

Súil chun cinn a chaitheamh aici ar imeachtaí Fhéile Liteartha Chorca Dhuibhne.

Welcome to Friday's Rugby Daily, I'm Dara Smith-Naughton.Coming up, we'll hear from Andy Farrell and Joe Schmidt following last night's clash between Ireland & Australia at the Aviva Stadium.Two prominent Irish back-rows speak about the competition in their positions at the moment...And Andy Dunne has his say on the Ireland out-half debate.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

Ger Gilroy, Colm Boohig & Dara Smith-Naughton running through some busy morning papers, as Ronaldo speaks to the Irish media & Sam Prendergast looks set to start at 10 for Ireland.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

John Duggan is joined by Cameron Hill and Vinny Perth to bring you all of today's news from the world of sport on a day where Andy Farrell announced his squad for Saturday's test against Australia and Ireland's last home game of the year against Portugal as well as the first round for Rory McIlroy and Shane Lowry at the DP World Tour Championship

Send us a textWhat if your pantry could become a secret weapon for hormone balance, energy, and feeling incredible in midlife? In this episode, Janel and chef-nutritionist Traci Prendergast open the cupboard and reveal what to keep, what to toss, and how to restock with foods that truly work with your changing body. From healthy fats to hidden sugar swaps, hydration hacks, and even the best proteins to have on hand, this conversation helps you turn your pantry into a foundation for vibrant midlife health.You can find Traci online here

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3179: Katie Prendergast breaks down the five most common reasons why your workouts aren't delivering results, and what to do instead. Whether it's a lack of consistency, poor diet alignment, or mindless routine, this guide will help you refocus your training, optimize your habits, and finally start seeing real progress in the mirror. Read along with the original article(s) here: https://bachperformance.com/top-5-reasons-workout-isnt-working/ Quotes to ponder: "The Monday mindset is destroying your potential progress." "You must apply the principle of 'progressive overload,' which states that your body adapts to the increasing demands you impose on it at the gym." "What gets measured, gets managed." Episode references: MyFitnessPal: https://www.myfitnesspal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3179: Katie Prendergast breaks down the five most common reasons why your workouts aren't delivering results, and what to do instead. Whether it's a lack of consistency, poor diet alignment, or mindless routine, this guide will help you refocus your training, optimize your habits, and finally start seeing real progress in the mirror. Read along with the original article(s) here: https://bachperformance.com/top-5-reasons-workout-isnt-working/ Quotes to ponder: "The Monday mindset is destroying your potential progress." "You must apply the principle of 'progressive overload,' which states that your body adapts to the increasing demands you impose on it at the gym." "What gets measured, gets managed." Episode references: MyFitnessPal: https://www.myfitnesspal.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The dental industry is chronically supply-constrained: 97% of dentists report staffing as their primary volume limiter, 95% cite extreme recruiting difficulty, yet 75% of hygienists prioritize schedule flexibility above all else. This structural mismatch created the opportunity for Toothio—a labor marketplace connecting dental professionals seeking flexible work with practices facing critical staffing shortages. In this episode, we sat down with Ian Prendergast, Co-Founder and CEO of Toothio, to unpack how he applied labor marketplace principles from hospitality and light industrial verticals to dental, why DSO enterprise customers emerged as the true ICP only after launch, and how being an industry outsider enabled business model innovation that insiders missed. Topics Discussed: How a single golf course conversation with a dentist exposed the 97% staffing crisis and validated the market opportunity Translating labor marketplace GTM from Qwick (hospitality staffing) and Steady Install (light industrial) into dental The supply-demand structural imbalance: dental growing 10.5% CAGR, 40% workforce departure in 2020, insufficient pipeline Supply-first marketplace development and why quality/reliability required deep supply pools before demand acquisition The ICP evolution from private practices (faster sales cycles, lower risk validation) to DSO enterprise (higher volume, stickier retention) Building credibility as outsider founders through strategic SME hires, advisors, and embedding in industry associations The enterprise motion: hiring CCO and SVP Sales with dental Rolodexs to access top-10 DSO decision-makers Quantifying previously unmeasured costs: 100%+ recruiting cost increases, industry-leading turnover rates, $1,560+ daily production loss per unstaffed hygienist Leveraging AI agentic systems to eliminate geographic marketplace constraints for national expansion The moat-building roadmap: layering SaaS and RCM software over the distribution channel to increase switching costs GTM Lessons For B2B Founders: Supply depth before demand scale prevents unit economics collapse: Ian's experience across three labor marketplaces reinforced one principle: excess supply is recoverable, excess demand is catastrophic. With too much demand and insufficient supply, you're "spending a bunch of money to acquire these demand users, but you're not able to fulfill the supply side. So now they're churning out at a high clip, they're going somewhere else. And now it drives up your CAC across the marketplace and reduces your lifetime value." In two-sided marketplaces, founders must resist investor pressure to show demand-side revenue before supply reliability is proven—the temporary revenue bump destroys long-term unit economics. ICP clarity requires live market data, not pre-launch assumptions: Toothio launched targeting private practices (shorter sales cycles, lower barriers, faster learning) before discovering DSOs were the actual ICP through usage cohorts showing materially higher volume and retention. Ian was explicit: "Once we got into it, we realized...the true ICP is going to be our group practices." The tactical framework: establish presence across plausible segments, instrument everything, collect 1-2 quarters of behavioral data, then redirect resources to wherever retention and expansion metrics are strongest. This data-driven ICP discovery prevents premature optimization around the wrong customer profile. Hire senior enterprise operators when you have validation plus clear TAM: Toothio broke conventional early-stage wisdom by hiring a Chief Commercial Officer and SVP Sales—roles typically considered "top-heavy"—because Ian had validated product-market fit and identified a concentrated enterprise opportunity (hundreds of DSOs). The result: "Next thing you know, we're in front of five or six of the top eight or ten DSOs in the country." The decision framework: if you have (1) proven unit economics, (2) clear product-market fit signals, and (3) an enterprise TAM with established relationship networks, senior hires with category Rolodexs can compress multi-year enterprise sales cycles into quarters. Without all three conditions, follow conventional wisdom and stay lean. Outsider economic analysis creates differentiated value propositions: Ian's non-dental background enabled him to "look at the dental office P&L and the core drivers of production with a completely neutral lens and realize that there was a lot of waste." He quantified what insiders hadn't: recruiting costs up 100%+ in five years, dental turnover among the highest of any U.S. industry, and the compounding cost of cancelled patient days (immediate production loss + 20% patient churn × $10-15K lifetime values). This economic framing repositioned Toothio from "staffing vendor" to strategic finance partner. The pattern: outsiders should weaponize their fresh perspective by conducting rigorous economic impact analysis that category incumbents haven't done, then speak to buyers in CFO language rather than operational features. Industry association involvement is enterprise distribution, not brand marketing: Ian credited local and national dental association sponsorships as "the catalyst to get us on the radar of some of the bigger orgs early" because associations created credibility signals plus network effects at scale. In relationship-driven B2B categories with strong professional associations (dental, legal, accounting, healthcare), sponsorship generates repeated exposure to concentrated decision-maker populations and warm introduction paths that cold outbound can't replicate. Founders should map the association landscape in year one, treat it as a primary distribution channel with measurable pipeline contribution, and staff it with team members who can build genuine relationships—not just write checks. // Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe. www.GlobalTalent.co // Don't Miss: New Podcast Series — How I Hire Senior GTM leaders share the tactical hiring frameworks they use to build winning revenue teams. Hosted by Andy Mowat, who scaled 4 unicorns from $10M to $100M+ ARR and launched Whispered to help executives find their next role. Subscribe here: https://open.spotify.com/show/53yCHlPfLSMFimtv0riPyM

Camogie - Aoife Prendergast (Dicksboro chats to CRKC (Post v Birr) 02.11.20925

Tony chats with Paul Prendergast, Co-Founder and CEO at Kayna, they make it easy for vertical SAAS company to do embedded insurance.Paul Prendergast: https://www.linkedin.com/in/paulincork/Kayna: https://www.kayna.io/Video Version: https://youtu.be/_OYgTHmXE7I

It's match-week for the Irish Rugby team in Chicago and Jack Crowley will start in that number 10 jersey, another twist in the rivalry between himself and Sam Prendergast... The WOTS team got busy chatting to the public about their favourite sporting rivalries, whether it's healthy competition, and where does the line lie? Have a thought or topic in mind? Send us a DM on @OffTheBall or WhatsApp us at 087 9 180 180.

It's match-week for the Irish Rugby team in Chicago and Jack Crowley will start in that number 10 jersey, another twist in the rivalry between himself and Sam Prendergast... The WOTS team got busy chatting to the public about their favourite sporting rivalries, whether it's healthy competition, and where does the line lie? Have a thought or topic in mind? Send us a DM on @OffTheBall or WhatsApp us at 087 9 180 180.

It's match-week for the Irish Rugby team in Chicago and Jack Crowley will start in that number 10 jersey, another twist in the rivalry between himself and Sam Prendergast... The WOTS team got busy chatting to the public about their favourite sporting rivalries, whether it's healthy competition, and where does the line lie? Have a thought or topic in mind? Send us a DM on @OffTheBall or WhatsApp us at 087 9 180 180.

Season 6 Episode 5 NEW YORK, NY - The Rugby Odds, with its animated opinions, questionable behavior, solid insight, and utter nonsense, has critics calling it, "Irreverent but necessary!" TRO has animated opinions, questionable behavior, solid insight, and utter nonsense. The star-studded panel of know-it-alls, includes: John Bradshaw Layfield: WWE legend and rugby advocate George Hook: Irish pundit with no filter Mike Friday: 3X Olympic 7s coach King Gift Egbelu: Inventor of Words Matt McCarthy: Hands-full Host

Ger Gilroy, Colm Boohig and Dara Smith-Naughton breakdown the weekend's action which saw a shock win for United away to Premier League champions Liverpool, a dominant win for Munster over Leinster in Croke Park, Athlone Town claiming their second Women's FAI Cup and an exciting weekend of Club GAA County Championships. Off The Ball Breakfast w/ UPMC Ireland | #GetBackInActionCatch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Season 6 Episode 3 NEW YORK, NY - The Rugby Odds, with its animated opinions, questionable behavior, solid insight, and utter nonsense, has critics calling it, "Irreverent but necessary!" The star-studded panel of know-it-alls, includes: John Bradshaw Layfield (#WWE legend and rugby loyalist) George Hook (Irish pundit with no filter) Mike Friday (3X Olympic 7s coach) King Gift Egbelu (Inventor of Words) Matt McCarthy WHAT'S INSIDE: -TRC at Twickenham -Tindall's R360 Reality Check -Mike Friday: Bath Prem's Best -Prendergast Woes -Top14 Heavyweights -NPC Playoffs -George Hook: "USA should Bring me back!" -Player of the Week: 3 Choices, 1 winner -Grown A$$ [Wo]Man -Great Picks/Predictions Watch... Listen/Download the Podcast version... Please share and join our weekly newsletter: http://rugbywrapup.com/weekly-updates/ Find All Here: -Web: http://www.RugbyWrapUp.com -Twitter: https://twitter.com/RugbyWrapUp @RugbyWrapUp, @Matt_McCarthy00, @JonnyLewisFilms, @LizardRugby, @LanningZach, @ColbyMarshall2, @Junoir Blaber, @JWB_RWU, @MeetTheMatts, @Declan Yeats. -Face Book: https://www.facebook.com/RugbyWrapUp -Instagram: https://www.instagram.com/RugbyWrapUp -YouTube: https://www.youtube.com/RugbyWrapUp -Reddit: https://www.reddit.com/user/RugbyWrapUp #USARugby #MajorLeagueRugby #RugbyWrapUp #OldGlory #RugbyATL #MLR2020 #SixNations #WorldRugby #SuperRugby #Top14 #PremiershipRugby #Pro14 #URC #UnitedRugbyChampionship #RugbyOdds #RugbyBetting

The Wellington mayor went out, not really in a blaze of glory yesterday, but more a fireball of misery and bitchiness. Tory Whanau is probably the local body poster child for ineptitude. She's given her bye-bye speech. She was a shambles. She may still be back, as she is standing in the Māori ward. She seems like a person who if she wasn't in local politics, might have trouble finding work. She admitted, after it was too late, that she really should have done her homework before chasing the big mayoral job. She won because too many people stood for mayor and split the vote, so by the time you deal with the appalling turnout and split the vote several times over, you need not a lot of support to get a job you weren't even qualified for any way. But that's local body politics, isn't it, at least at national level. Whether list or electorate, a group of experienced operators give you the once over. Locally literally anyone can have a go and that, if you haven't worked it out yet, is a problem. It wasn't all her fault of course. A mayor is not a president and is but one vote. But a mayor's job shouldn't be a "funsies" party trick because you are bored or unemployable. There were the personal issues. That is another problem in the lack of vetting. Some people are basically just a shambles and she is clearly one of those. That's not a crime, we all have issues. It's just advisable not to have them on display while you are trying to run things like a city. The city is pretty much a reflection of her leadership – a mess. Infrastructurally it's an embarrassment; level one water restriction when we are barely out of autumn, a devastated CBD and angst, fury and backstabbing having been a feature of decision making. That particular trait aired yet again in her farewell speech. We seem to be in an era where quality in so many parts of life has gone by the wayside. Tory Whanau is certainly an example of that. She came, she cocked it up, she flailed and flapped about like we were her psychologists as she aired her many and varied problems, then poof! She's off! Until she wasn't. They, sadly, rarely are. But honestly, in a city of Kitts, Fowler, Belich (maybe even Wilde and Prendergast), ol' Tory is hardly one for the record books. See omnystudio.com/listener for privacy information.

Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description. * In Dr. John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with—given our survival fear and trauma—is our physical and energetic ground. In his work, he finds this area in the lower belly and at the base of the spine remains largely unconscious and deeply defended by most individuals, while most spiritual traditions tend to avoid or undervalue the opening of the ground. * However, with the correct understanding and quality of attention, we can consciously open our multidimensional ground and, as a result, experience a felt-sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness—a truly embodied spirituality. * In this episode, Dr. Prendergast is joined in a conversation with CIIS core faculty in the graduate department of East-West Psychology Dr. Sara Max Granovetter that dives deep into our personal, archetypal, and universal ground. Sharing insights from his years working in sensing and inquiry practices as well as his latest book, Your Deepest Ground, Dr. Prendergast explains how we can begin to see through the false ground of our early conditioning and limited identity. * This episode was recorded during an in-person and live streamed event at California Institute of Integral Studies on May 29th, 2025. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms. * We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing: * -Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller's consent if they are unwilling or unable to take action on their own behalf. * -Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities. * -Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police. * -Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers. * -Find information about additional global helplines at befrienders.org. * LINKS * Podcast Transcripts: https://www.ciispod.com/ * California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/ * CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms * CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/ * Mental Health Care and Support Resources: https://988lifeline.org/ https://thrivelifeline.org/ https://translifeline.org/ https://www.ciis.edu/ciis-in-the-world/counseling-clinics https://befrienders.org/

Nick Mills wraps the week with former Wellington Mayor, Dame Kerry Prendergast and legendary broadcaster and journalist, Mark Sainsbury. They dived right into the mayoral desk saga, Dame Kerry gave her thoughts on her desk being leaked to the public. Dame Kerry and Mark also discussed the earthquake building rule changes, Christopher Luxon's leadership analysis, WOW wrap up, the Wellington Mayoral race and give their hot or nots of the week. LISTEN ABOVESee omnystudio.com/listener for privacy information.

New Connacht head coach Stuart Lancaster faced the media alongside Cian Prendergast and Jack Carty on Monday afternoon. Saturday's 26-15 victory over Benetton in the opening game of their URC campaign was the main talking point, as well as the focus now turning to another home clash at Dexcom Stadium against Scarlets on Saturday afternoon.

A former Wellington City Mayor has met with the Council CEO after her private papers were among confidential documents found in a desk bought from a dump sale. A man bought the desk at a city tip-shop and found termination agreements, whistleblower allegations, and staff pay details inside - dating from the 1980s to the 2000s. The council has launched a investigation and contacted the Privacy Commissioner. Dame Kerry Prendergast says it's appalling the documents have gotten out but says the meeting was reassuring. LISTEN ABOVESee omnystudio.com/listener for privacy information.

This week I was joined by Ultra athlete and triathlete extraordinaire Ger Prendergast, born and bred in Ballymun. This man is super human. 7 marathons in 7 days, across 7 continents, 10 Ironmans in 10 days, among many other achievments. 

Send us a textIn this encore presentation, we're reviving a literary suicide scandal that took place among some of the biggest names in the West Coast's early 20th century bohemian society. Joining us to discuss lost poet Nora May French and her life—and death—is Catherine Prendergast, author of the riveting book The Gilded Edge: Two Audacious Women and the Cyanide Love Triangle That Shook America. Discussed in this episode: Nora May FrenchThe Gilded Edge: Two Audacious Women and the Cyanide Love Triangle That Shook America by Catherine PrendergastCarmel-by-the-Sea, California Charles Loomis“The Spanish Girl” by Nora May FrenchGeorge SterlingThe Bohemian ClubAmbrose BierceLost Ladies of Lit episode on Charmian Kittredge London with Iris DunkleJack LondonThe Huntington Library Harry Lafler “Ave Atque Vale” by Algernon Charles Swinburne“Ave Atque Vale” by Nora May FrenchSupport the showFor episodes and show notes, visit: LostLadiesofLit.comSubscribe to our substack newsletter. Follow us on instagram @lostladiesoflit. Email us: Contact — Lost Ladies of Lit Podcast

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What does it take to build one of the largest pelvic health practices in the country, train medical colleagues, and tackle some of the toughest conditions in our field?In this PelviCon Speaker Series interview, we sit down with Stephanie Prendergast, co-founder of the Pelvic Health & Rehabilitation Center, to talk about her journey, her advocacy, and her upcoming PelviCon topics.In this episode we cover: ✨ Stephanie's early career struggles and mentorship with Dr. Jerome Weiss ✨ How she built a multi-location practice treating complex pelvic pain ✨ Her recent experience training OBGYN residents in pelvic floor exams ✨ Why demystifying PGAD is so critical — and how PTs can lead the way ✨ Balancing manual therapy with pain science in complex patient care ✨ The importance of internal exams (and how to explain them to patients) ✨ Why advocacy is essential to protect and advance our professionStephanie is not only an incredible clinician but a passionate advocate for our field. You'll leave this episode both inspired and challenged to level up your own work.

We sat down with the Billabong Surfers-Josie Prendergast, Shion Crawford, and Eithan Osborne. Thanks to Dane Jefferys, Keanu Asing, and Boardriders Cafe!!

Zac Prendergast made history as the first New Zealander to officiate on the iconic Tour de France. Prendergast, who officiated at the Tokyo Olympics and Paris Paralympics, was selected by cycling's world governing body for the 2025 event. He joined Piney to discuss. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Book an evolution call with Deborah⁠⁠ https://calendly.com/dancebusinesslab/30-minuteevolutioncall?month=2024-04 Struggling to make your social media work for your dance studio? In this powerful episode, Deborah Laws is joined by social media strategist and former studio owner Sally Prendergast from Dance Studio Marketing. Together, they break down the secrets of social media success, reveal the biggest changes in paid ads (including how AI now drives targeting), and explain why organic engagement is far from dead.From rainbow marketing to customer lifetime value, Sally shares her expert insight on how to make your content stand out, how much budget you really need, and what kind of content converts followers into paying students.If you've ever felt lost in the world of Meta Ads, struggled with low engagement, or simply don't know where to start—this is your go-to guide.Deborah & Sally cover:Why mindset is the key to marketing successHow much time you should spend on marketingOrganic strategies that still work in 2025How AI has changed Meta ads—and what to do about itWhat makes great ad visuals vs. what you might think is greatTesting, data, and finding what actually worksPractical ways to increase engagement on a tight budgetWhy your business page looks like a ghost town—and how to fix itWhether you're ready to outsource your ads or go DIY with confidence, this episode is packed with actionable advice.You can find out more about Sally and how you can work with her to supercharge your dance business at https://dancebusinesssolutions.com/social-media-for-dance-businesses/Thank you for listening. This show is brought to you by Dance Business Lab. Book an evolution call with Deborah⁠⁠ https://calendly.com/dancebusinesslab/30-minuteevolutioncall?month=2024-04 Dance Business Labs founder Deborah Laws is a multi-passionate dancepreneur, dance business expert and number one best selling author of The Ultimate Dance Business Planner. Deborah's sole purpose is to help facilitate the personal journey and growth of dance business owners like you. Through Dance Business Lab membership and coaching programmes Deborah aims to empower you to learn more, implement new exciting strategies, create goals which Deborah will keep you accountable to and teach you leadership skills that will sky rocket your team and families to truly become your dream school. To find out more about Dance Business Lab and work with Deborah head to https://dancebusinesslab.com To find out more about working with Deborah through her exclusive Dance Business Lab membership programs follow the links below. Sparks membership - ⁠⁠⁠⁠⁠https://dancebusinesslab.com/memberships/sparks⁠⁠⁠⁠⁠Ignite membership - ⁠⁠⁠⁠⁠https://dancebusinesslab.com/memberships/ignite⁠⁠⁠⁠⁠Illuminate membership - ⁠⁠⁠⁠⁠https://dancebusinesslab.com/memberships/illuminate⁠⁠⁠⁠⁠If you love the show and you would like to support then why not buy Deborah a coffee simply head to http://buymeacoffee.com/DeborahLThis podcast is produced by ⁠⁠⁠⁠⁠⁠⁠Creative Content Studio

A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality“This beautiful and deeply insightful work invites us to reconnect with our true ground―a place of inner stability and peace that lies beyond fear.” ―Tara Brach, author of Radical AcceptanceIn John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, “It remains largely unconscious and deeply defended.”This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares:• Profound yet accessible teachings to help you connect with your ground• Sensitive awareness to the trauma we're often holding in this part of our physical and energetic body• Sensing and inquiry practices to work with your own body and life• Authentic anecdotes and conversations drawn from his teaching that show the power of this work in actionBy consciously opening to our ground, we can experience a felt sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness―a truly embodied spirituality. John Prendergast PhD is a native of the San Francisco Bay Area, a nondual teacher, author, retired psychotherapist. He is also a retired Adjunct Professor of Psychology at the California Institute of Integral Studies where he taught masters level counseling students for twenty-three years. He studied for many years with the European sage Dr. Jean Klein, as well as with Adyashanti, a well-known spiritual teacher. He was invited to share the dharma by Dorothy Hunt in 2011 and received dharma transmission (authorization to teach) from Adyashanti in 2023. John has been offering residential retreats with his wife, Christiane, since 2015, in both the U.S. and, more recently, in Europe. He also has extensive experience teaching online. For more about his books and other offerings, please visit his website https://www.listeningfromsilence.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

A guide to connecting with your deepest ground―a rootedness that supports authentic psychological healing and embodied spirituality“This beautiful and deeply insightful work invites us to reconnect with our true ground―a place of inner stability and peace that lies beyond fear.” ―Tara Brach, author of Radical AcceptanceIn John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts. While most spiritual traditions focus on opening the mind and the heart, they tend to avoid or undervalue the opening of the ground. Prendergast notes, “It remains largely unconscious and deeply defended.”This guide invites you to take a deep dive into your personal, archetypal, and universal ground, and to see through the false ground of your early conditioning and limited identity. Throughout Your Deepest Ground, Prendergast shares:• Profound yet accessible teachings to help you connect with your ground• Sensitive awareness to the trauma we're often holding in this part of our physical and energetic body• Sensing and inquiry practices to work with your own body and life• Authentic anecdotes and conversations drawn from his teaching that show the power of this work in actionBy consciously opening to our ground, we can experience a felt sense of inner safety and stability that supports the full flowering of inner peace, freedom, and loving awareness―a truly embodied spirituality. John Prendergast PhD is a native of the San Francisco Bay Area, a nondual teacher, author, retired psychotherapist. He is also a retired Adjunct Professor of Psychology at the California Institute of Integral Studies where he taught masters level counseling students for twenty-three years. He studied for many years with the European sage Dr. Jean Klein, as well as with Adyashanti, a well-known spiritual teacher. He was invited to share the dharma by Dorothy Hunt in 2011 and received dharma transmission (authorization to teach) from Adyashanti in 2023. John has been offering residential retreats with his wife, Christiane, since 2015, in both the U.S. and, more recently, in Europe. He also has extensive experience teaching online. For more about his books and other offerings, please visit his website https://www.listeningfromsilence.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

In this After Dark episode of the Iron Sights Podcast, I sit down with Jimmy Prendergast from Modern Athlete Strength. I've been following these guys for a while now, and if you're into the training side of what we talk about here—especially in the tactical space—you're gonna want to hear this.Jimmy and his team come from a deep background in D1 sports, the NFL, and tactical strength and conditioning. We get into all of it—his career path, how he approaches programming for athletes in complex environments, and what it actually means to train like an athlete when you're balancing strength, speed, power, and capacity.We dig into the gray areas of what works, what doesn't, and how to avoid common traps when programming for concurrent training. This was a fun one for me—Jimmy's sharp, knows his stuff, and breaks things down in a way that's accessible for coaches and athletes alike.If you're a first responder, military, or just someone who wants to train hard and smart—this conversation is packed with takeaways. Make sure to follow Jimmy and his crew over at @modernathletestrength and check out modernathletestrength.com for more.Timestamps:00:00 Intro06:52 Jimmy's Background in Strength & Conditioning10:30 Tactical Training: Challenges & Adaptations23:18 Programming Philosophy & Concurrent Training38:24 Tier System & Efficiency47:00 CrossFit, Hybrid & Open-Minded Training48:45 Principles of Effective Programming52:25 Individualized Coaching & Adjustments01:00:22 Foundations vs. Advanced Training01:02:36 Online Coaching & Communication01:16:20 Science vs. Practical Application01:23:46 Networking & Lifelong Learning01:26:41 Final Thoughts & CollaborationRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

What does it take to build a globally significant clean tech or sustainability innovation from New Zealand? To answer that, you'd be best to talk those already doing it right? That's exactly what the Next Wave report has done. It talked to 44 leaders of breakthrough innovations to establish the barriers, the rewards and the opportunities for more innovation in cleantech, climate tech, nature and community. And we need it, with climate and nature under threat like never before. How do we accelerate the solutions? Vincent is joined by the co-authors of the Next Wave, James Griffin from the Sustainable Business Network and Dr Kate Prendergast of the University of Canterbury.

On this week's episode of The Racing Pod, Johnny Ward and Thom Malone paid tribute to legendary horse trainer Kevin Prendergast following the news of his passing today. The Racing Pod on Off The Ball is brought to you by William Hill. 18+ See gamblingcare.ie

Welcome to Tuesday's Rugby Daily with Cameron Hill.Coming up, James Tracy on the one thing missing from Ryan Baird's game ahead of the URC Final,Fiona Hayes and Mike Sherry on how Sam Prendergast can build on this season's learnings over the summer,And Argentina name their squad for next Friday's clash with the British and Irish Lions in Dublin.Rugby on Off The Ball with Bank of Ireland | #NeverStopCompeting

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright answer listener questions from around the world about metabolic health. This mailbag episode explores widely-debated topics like “starvation mode,” weight loss plateaus, the relationship between metabolism and cognitive health, cannabis and metabolism, metabolic effects of liposuction, and the latest on GLP-1 medications.Key Takeaways:Dr. Cooper dispels myths around “starvation mode,” citing research on the long-term metabolic impact of dieting and caloric restriction.Weight loss plateaus are often misunderstood—Dr. Cooper explains the natural adaptations behind them and how to assess true progress.Metabolic health plays a major role in brain function, cognitive decline, depression, and dementia prevention.Cannabis affects metabolic pathways in complex ways, with regular use potentially causing negative metabolic effects.Liposuction can trigger metabolic rebound and rapid fat regain for some patients, especially when leptin levels are low.Updates on GLP-1 meds: Liraglutide is available in generic form, but costs fluctuate. New oral and combination therapies are on the horizon.Personal Stories & Practical Advice:Andrea and Mark reflect on their own journeys with dieting, weight plateaus, and medication.Dr. Cooper shares clinical experiences with metabolic rebound after liposuction and ways to navigate pharmacologic treatments.Correction: Lilly has a lower cash pay for Medicare and Medicaid, but Novo Nordisk is not yet.References related to diet-induced metabolic adaptation, also called biological adaptation and defense of body weight. 1. Keys, A., Brozek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). The Biology of Human Starvation. University of Minnesota Press.2. Dulloo, A. G. (2021). Physiology of weight regain: Lessons from the classic Minnesota Starvation Experiment on human body composition regulation. Obesity Reviews, 22, e13189.3. Müller, M. J., & Bosy-Westphal, A. (2013). Adaptive thermogenesis with weight loss in humans. Obesity, 21(2), 218-228.4. Rosenbaum, M., & Leibel, R. L. (2010). Adaptive thermogenesis in humans. International Journal of Obesity, 34(S1), S47-S55.5. Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., ... & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity, 24(8), 1612-1619.6. Johanssen, D. L., Knuth, N. D., Huizenga, R., Rood, J., Ravussin, E., & Hall, K. D. (2012). Metabolic slowing with massive weight loss despite preservation of fat-free mass. Journal of Clinical Endocrinology & Metabolism, 97(7), 2489-2496.7. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine, 365(17), 1597-1604.8. MacLean, P. S., Bergouignan, A., Cornier, M. A., & Jackman, M. R. (2011). Biology's response to dieting: the impetus for weight regain. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

Today Tori and I have an in depth convo about our hormones as women, how they play a role in our fitness journey but also how they may effect our results outwardly especially if we don't know what is truly going on inwardly. Tori helps us navigate the menstrual cycle, how to work out during different phases of our cycle and educates us throughout the episode while also inspiring & giving some hard truths as well. Below is where you can find Tori and her personal private practice for more help in this area! Tori's private practice facebook: CLICK HERETori's personal tiktok account: CLICK HERE

Baiju Shah-CEO Of Greater Cleveland Partnership agrees on Stadium in Brook Park - Michael Deemer-CEO of Downtown Cleveland Alliance is against it - Ken Prendergast-NEO Trans, who originally broke the move to Brook Park Story and continues to report on it - All 3 spoke to Bill-Mike on this story

Welcome to Thursday's Rugby Daily with Cameron Hill.Coming up today, it's a Lions squad announcement special - we'll hear from head coach Andy Farrell, assistant coach Johnny Sexton, and The Irish Times' Gerry ThornleyThere's also team news for an interpro derby in the URC,and tragic news from France after the sudden death of Castres and Fiji winger Josaia Raisuqe

What does it truly mean to build resilience in education? Lindsay Prendergast and Piper Lee share insights from their groundbreaking book Habits of Resilient Educators and offer a passionate look into how habits can transform the personal and professional lives of educators. Having observed thousands of instructional rounds and professional learning sessions, they've identified key practices that help educators not just survive but thrive in challenging times. From grounding your work in purpose to setting healthy boundaries, Lindsay and Piper discuss how resilience is more than a buzzword; it's a science. They also preview their upcoming book, Habits of Resilient Leaders, which explores how leaders can foster environments where wellbeing and balance are truly achievable. Whether you're a teacher, leader, or lifelong learner, this conversation will leave you feeling empowered and better equipped to take on the challenges of education.*Piper Nichols now goes by Piper LeeLet us know what you think!

As French club rugby thrives, English rugby finds itself at a crossroads. Alex and Tins are joined by Jonny May, Courtney Lawes, and rugby powerbroker Simon Gilham OBE for a timely conversation on what England can learn from across the Channel. From the dominance of ProD2 and the booming Top 14 to the structural chaos at home, the team digs into the future of the English game. Plus: Investec Champions Cup semi-final previews and Courtney's Lions ambitions. Season 5 is sponsored by Continental Tyres.  WOB Group & GB&R Competition Entry Form

When critics hinted Maurice Prendergast was getting a little repetitive as he approached 50, he could've hung up his brushes. After all, he'd been pretty successful. Instead, he headed back to where it all began--Paris--and came away reinvigorated with “a new impulse,” as he called it.   Today's episode takes us to the Hirshhorn Museum and Sculpture Garden in Washington DC. We'll find out how an idea that started with Congress just before the Depression led to an official modern art museum on the National Mall!   SHOW NOTES “A Long Look” themes are "Easy" by Ron Gelinas https://youtu.be/2QGe6skVzSs and “At the Cafe with You” by Onion All Stars https://pixabay.com/users/onion_all_stars-33331904/   Episode music “Scenes from Childhood, Op. 15 - IX. King of the Hobbyhorse” by Robert Schumman Performed by Donald Betts.   “Children's Corner, L. 113 - III. Serenade of the doll” by Claude Debussy Performed by Edward Rosser Both courtesy of musopen.org   “Loopster” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License https://creativecommons.org/licenses/by/3.0/   Artwork information  Beach at Saint-Malo https://iiif.si.edu/mirador/?manifest=https%3A%2F%2Fids.si.edu%2Fids%2Fmanifest%2FHMSG-HMSG-66.4131 (mirador zoom-in view)   https://hirshhorn.si.edu/collection/artwork/?edanUrl=edanmdm%3Ahmsg_66.4131   Prendergast info https://www.theartstory.org/artist/prendergast-maurice/   https://www.nga.gov/collection/artist-info.5270.html   Maurice Prendergast. Wattenmaker, Richard J, and National Museum of American Art. New York: H.N. Abrams, 1994.  https://archive.org/details/mauriceprenderga0000watt/page/n5/mode/2up    Maurice Prendergast : By the Sea. Homann, Joachim. Brunswick, Maine: Bowdoin college Museum of Art, 2013.   “The Early Art Education of Maurice Prendergast.” Glavin, Ellen. Archives of American Art Journal 33, no. 1 (1993): 2–12. https://www.jstor.org/stable/1557569. (JSTOR)   Hirshhorn info https://hirshhorn.si.edu/explore/the-founding-donor/   https://hirshhorn.si.edu/about-us/   https://siarchives.si.edu/history/hirshhorn-museum-and-sculpture-garden Hirshhorn Museum and Sculpture Garden : The Collection. Brunet, Briana Feston, and Romare Bearden. Edited by Stéphane Aquin, Anne Reeve, and Sandy Guttman. New York: DelMonico Books, 2022.   Transcript available at https://alonglookpodcast.com/saint-malo/

Dan Biggar catches up with Wallabies legend Matt Giteau to chat Six Nations, the Lions, Aussie rugby as well as his stellar career. Gits gives an Aussie perspective on the potential Lions squad, including Marcus Smith's versatility and shift to full-back, Prendgergast's development post Sexton, and how both Smith and Prendergast's journey's compare to his his own as a young Wallaby surrounded by legends like Larkham and Greegan. He also picks his dream Lions backline for the tour. Plus, he gives Bigs some insight on the Aussie squad, what's next post Joe Schmidt, and how the Wallabies are shaping up as a real threat for 2025. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Sunlending Sky - Winter Winds II FOLLOW ON YTRadiokids & Joy Dragland - The One FOLLOW ON SPOTIFYPaleGirl - Dirty Details FOLLOW ON SPOTIFYKeriah - Caledonia FOLLOW ON SPOTIFYDissolved Girl - Dirty Tricks FOLLOW ON SPOTIFYSheila K Cameron - Where the Pebbles Grind and Scrape FOLLOW ON SPOTIFYKate Prendergast - Past Letters FOLLOW ON SPOTIFYwriter Bob Juch - Jack Daniels is Too Good for You FOLLOW ON SPOTIFYThe Summer Fruits - Tell Me (Ukulele Version) FOLLOW ON SPOTIFY53v Patrik - JANIS For Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Susie Maddocks at https://www.susiemaddocks.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Bobby Owsinski Challenge at https://profitablemusician.com/eqVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join