Podcasts about youthe

Trouble sleeping? Drift off tonight to the continuation of the Princess and the Goblin by George MacDonald. Published in 1872, it is a fantasy novel that inspired authors like Tolkein and G.K Chesterton. In this episode, Princess Irene and her nurse get lost outside of the castle at night. That rock in the middle of the road up ahead, does it have arms?Interested in more sleepy content? Subscribe to Just Sleep Premium. The premium podcast for listeners that want more sleepy content or just want to support the show. As a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (almost finished!)All for $4.99 per month or $49 for a year. Join Just Sleep Premium here: https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.

Ever wonder if intermittent fasting is worth the hype? Or how it affects women specifically?There is mounting evidence supporting the health benefits of intermittent fasting – but when women in their reproductive years strictly apply it, it could do more harm than good.Today's guest, Cynthia Thurlow, walks us through ALL the details so women can feel empowered to use this transformational tool at every stage of life.In this episode you'll learn: Why intermittent fasting is a powerful practiceHow women in their reproductive years can safely fast How fasting can help improve PCOSWhat circadian fasting is and how it benefits youThe benefits of creatine for womenAnd more…Cynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. She is the host of Everyday Wellness podcast, which was listed as “20 podcasts that will help you grow in 2020” by Entrepreneur magazine, and in Business Insider “21 podcasts to expand your mind in 2021.”As an advocate for living a fulfilled, healthy and well-balanced lifestyle, Cynthia has committed her career to serving women in their thirties and beyond. She is countering the notion that “this is just how we age, now settle and accept it” and is leading the way for change. As part of that endeavor, Cynthia brings over 20 years of medical experience, combined with current and progressive nutritional perspectives/approaches to truly serve women frustrated with the status quo.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. * Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Cynthia:* Website: https://cynthiathurlow.com/* Instagram: https://www.instagram.com/cynthia_thurlow_/ Hosted on Acast. See acast.com/privacy for more information.

We sat down with celebrity Nutritionist Mona Sharma, who shares how she overcame two heart surgeries and debilitating anxiety. We left feeling so empowered and inspired to honor our bodies through daily rituals and rhythms. If you're looking for a nourishing listen, you don't want to miss this one!In this episode you'll learn: Why lack of self worth holds us back from healingHow to design a routine with rituals that uniquely nourish youThe power of food as medicine for gut and hormonal healthHow to create a your own ashram at homeMona Sharma is a dynamic leader and entrepreneur in the health and wellness industry who works with high-profile clients worldwide. As a Nutritionist and NLP Practitioner, Mona approaches healing by looking at all pillars of health, combining modern science with the power of ancient rituals rooted in one's nature for optimal health for life.As Will Smith, Julianne Hough, Jay Shetty, and Hrithik Roshan's nutritionist, Mona has also been seen on The Today Show, The Doctor's Television, and The Red Table Talk sharing her expertise. Having grown up living in an Ashram, Mona has seen first-hand the healing power of food and mindfulness. Her approach is rooted in this philosophy - food as medicine, movement as therapy, and mindfulness as the journey to optimize health. Mona's philosophy led to her recovery from two heart surgeries, miscarriages, and debilitating anxiety and ultimately changed her career path from a high-profile corporate job.Mona is also the founder of Xicama™, an innovative line of food and functional beverage products that deliver gut health and immune boosting benefits of the superfood jicama, and broke sales records as an official beverage of Coachella 2019.This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. * Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Mona:* Websites: https://xicamalife.com/ & https://www.monasharma.com/ * Personal Instagram: https://www.instagram.com/monasharma/ * Xicama Instagram: https://xicamalife.com/ Hosted on Acast. See acast.com/privacy for more information.

Your relationship with your body and your cycle is the longest and the most intimate relationship you'll ever have with anyone in your life. And developing an honouring relationship with your cycle is the most powerful thing you can do. Listen to this powerful episode to learn how to realign with your body and your cycle. ~with guest Dinara Mukh - Women's Health Coach and TEDx SpeakerIn this episode Dinara & Kim discuss…Anxiety, PMS, period pain, constipation and what it is telling youThe power of your cycle and how to fall in love with your periodUnderstanding your cycle to use it to your advantageListening to your body and using that knowledge to be your own advocateWhy are you want to optimize for fertility, whether you want to get pregnant or notDinara is a women's health & hormone coach and TEDx speaker. She helps women balance hormones naturally, so they look and feel great in their bodies.Get more of Dinara here…Instagram - https://www.instagram.com/dinara.mukh/LinkedIn - https://www.linkedin.com/in/dinaramukh/My TEDx Talk: Menstrual cycle is your superpower - https://youtu.be/BFa2egx-jI8 Kim's Sex Magic & Spring Equinox Celebration - https://view.flodesk.com/pages/64024380d72bad5482cad99d---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

Content designer Ilana Zholobovsky talks about how networking, books and AI can help people get into UX writing.The tech job market has taken a hit, but there are still opportunities out there. Ilana shares her best tips for those who are looking for a UX writing job or are trying to break into the field. We chat about:The importance of networking and how to do itFreelancing as a way to gain experienceDifferent ways of reading booksCollecting words and phrases around youThe current status of AI toolsLinksTry our free UX writing courseFollow Ilana on LinkedInRead The design of everyday things by Dan Norman 

When the heart is warm with Love, the head is automatically cool.   Your response is chill.Your thoughts are chill.Sometimes, it's like they're saying- "Thank you for giving me this Love as a reminder of Your presence.Thank you for giving me this opportunity, this moment, to remember you."And you can take as many of these moments as  you need during the day. Every time you close your eyes and go within,that's the Sabbath.That's true rest.That's the absence of desire (aka the feeling of lack),and the presence of all things GoOD. I Love you,Niknikki@curlynikki.comPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings________________________________Today's Quotes:"The only real rest comes when you're alone with God."-RumiHeart As Wide As The World by Krishna Das“Holding me in your arms' vast embraceOnly love shining in endless spaceAll I need is to be with youAll my prayers have been heardAll I want is to rest insideYour heart as wide as the worldI looked awayYour beauty too much to bearWhere could I run?Your eyes,I found them everywhereAll I want is to sing to youThe song that no one has heardAll my life has lead me toA heart as wide as the worldShree Raam Jai Raam Jai Jai Raam““No matter how turbulent the situation, Lord Shiva's head and inner realm remains peaceful. Though the head is cool, the heart is always warm with compassion for the world. What we need is a cool head and a warm heart. But what we see in the world today is the very opposite: most people are hot-headed and cold-hearted. Everyone's head is heated up by worldly thoughts, and the heart has become frosty with selfishness. If our head is cool, we can face the most adverse circumstances peacefully and turn it to our advantage."-Amma 2017 via @Sherenevismaya on IG "We must have one purpose alone: to seek the realization of His presence, His power, and His grace. When we emerge from these periods, usually we find that the “things” are added unto us: whatever knowledge we need to carry on our business, whatever physical strength or moral support."-Joel Goldsmith, 'A Parenthesis in Eternity'"A life built upon Sabbath is contented because in rhythms of rest we discover our time is full of the holiness of God."-Shelly MillerSupport the show

As more people look to scale their short-term rental business, competition in the industry has increased. Simply relying on personal networks or word of mouth is no longer enough to attract properties. Hosts must find unique ways to stand out, grow, and scale. And you don't need a massive audience, but you do need an engaged audience.If you are struggling to attract properties and stand out in a sea of competitors, there is ONE strategy you can implement right now to succeed. In this episode of STR Conversations, you will learn how to become an authority in your market, focus on a niche, build partnerships, and develop a growth plan.Eric and I discuss the marketing triad for short-term rental properties, which consists of three components: free sources, paid traffic, and partnerships and the importance of a solid plan and consistency. Listen in to discover how to establish yourself as THE authority in your market area and build your brand with the proven property abundance plan. Plus, we'll reveal the exact strategy we used to help one of our Legends X students dominate the popular vacation destination of Kelowna and show you how you can do the same in your market area. We'll touch on the challenges of paid traffic and how to use it most effectively as a part of your [long-term] strategy. Tune in to learn how to take your short-term rental business to the next level by bringing value through who you are and WHAT YOU do, so when people think of Airbnb, YOU and your brand are top of mind! Sign up NOW to get our FREE trainings as they are released, and if you missed "More Listings, Higher Profits," you can get the replay by joining the Airbnb Profit Club Facebook Group. And if you want even MORE support implementing the marketing triad, join us in Legends X. Topics CoveredThe #1 way to become the expert in your marketplace (and what comes second)Coca Colas TOP OF MIND Marketing planEven the most successful people battle imposter syndrome (including Adele, Mike Tyson, and Jasper Rivers); how they move through itThe property and partner avatarConsistency is key: how to show up as the authority in your space and bring value EVERY DAYThe importance of [consistent] branding across your marketing channelsHow to choose the marketing channels that will work for YOUThe challenges of investing in paid traffic, how make it successful, and why it's a long-term strategy (yes—there's an art to it)Using ChatGPT for inspiration and content creationWhy shiny objects syndrome is the path to going brokeWhy it's vital to home in on YOUR ideal property avatar ResourcesThe War of Art by Steven PressfieldJab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World by Gary VaynerchukJoin the Airbnb Profit Club Facebook GroupEmail us to find out how to join the Rising Star MastermindSponsor Legends X STR Accelerator Hosted on Acast. See acast.com/privacy for more information.

Want to learn how you can start your journey towards financial freedom, but don't know where to start? In this episode of the Decide It's Your Turn® Podcast, money mastery coach Erinn Bridgman, shares her top 3 steps to get you started on your journey towards financial freedom and building your generational wealth. In this episode you will learn:Erinn's personal story to financial freedomHow to make your money work for youThe 3 steps to financial freedom If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! To schedule a time for a free Clarity Call with me, follow this link and text me the word “CALL” Connect with me!Follow along on InstagramDecide It's Your Turn: The PodcastConfidence CoachingBook Christina For Your Next Speaking Engagement  

Tonight's sleep story is the continuation of Nicholas Nickleby by Charles Dickens. Published in 1839, this long novel chronicles the life and adventures of Nicholas Nickleby and his family. In this episode, Ralph Nickleby learns of his brother's passing and meets Nicholas Nickleby, his mother, and his sister. Ralph takes Nicholas to meet Wackford Squeers.Interested in more sleepy content? Subscribe to Just Sleep Premium. The premium podcast for listeners that want more sleepy content or just want to support the show. As a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)All for $4.99 per month or $49 for a year. Join Just Sleep Premium here: https://justsleeppodcast.com/supportThanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Christine McAlister is a powerhouse in the media and podcasting world. She's a multifaceted woman who went from broadcasting at the Olympics to being featured in Inc., Business Insider, and being a guest on over 100 podcasts. She also hosts her own podcast Podcast Guesting For Profit, now with her amazing co-host Nicole Janton.Aside from all the outer success and accolades, she's also a Mom, and a bereaved Mom. Her spirit baby, Maeve, has helped guide her since 2015. In this episode, Christine shares from a very vulnerable place about her journey, including:The importance of trust on our journeysHow her love for animals shaped her path in life - even after a detourHer journey from professor to broadcasting the OlympicsHow her life was forever changed at her 37-week doctor's appointmentThe way the focus of her work shifted after her unborn baby's passingHow Christine beat herself up for depression and anxiety earlier in life - and how that shifted after her daughter's passingFinding a way to parent her unborn babyWhen she stopped being afraid in life - and whyHer journey from nice girl to late bloomerWhy taking risks is part of her character nowWhat she did on her healing journey to create a beautiful life and massively successful businessHow being desperate for answers helped her open to her spirituality and create a relationship with her daughter in SpiritThe insightful message her 3-year old daughter shared after a swim-rescue lesson (we can all learn from this!)How I felt Maeve's energy come through during our conversationChristine's experience with what other people wanted and expected of her after Maeve went to SpiritThe most important boundaries she learned to setThe importance of identity as we grieve and healThe positive correlation she sees between capability and self-doubtThe gifts of trust vs. control she's received from MaeveThe role acceptance plays in healingWhat happens when we take chances and do scary thingsWhat happened when she sat in a pub with a friend after Maeve had gone to SpiritHow her PBS documentary became the name of her businessHow the work we do can help us grow and healThe importance of following where your intuition and Spirit are trying to lead youThe biggest shift she experienced after Maeve went to Spirit - and how it can inspire youWhat happens when we open up to possibility How Christine practices presence and joyHow horseback riding helps release trauma stored in our bodyYou can connect with Christine here.Be sure to follow me on Instagram!

I know unfollows & unsubscribes can feel triggering.I know it can feel like you're doing something wrong if people are leaving but I'm here with a different spin.I actually think unfollows & unsubscribes are a good thing for your business & in this week's episode I'm sharing why.You'll walk away from this episode knowing:When 10 people leave- 10 more step toward youThe trend I've been seeing on IG with low likes & with being an expertWhy the numbers aren't telling the whole storyHow to interrupt the pattern of making yourself feel terrible about the numbers We are going deeper with a lot of what's in this episode & MORE in the Get Seen, Paid & Loved Week WorkshopThink content buckets, IG bio's, social media mindset & strategy.I'm sharing it all with you! Grab a seat here & I'll see you on Zoom

At the Positively Influential live event, I had the pleasure and honour to talk to Lisa Mitchell. Lisa is the founder of The Visionary Collective, and she helps people get clarity on their vision, so they can create organisations and cultures where other people can co-create with them to deliver the shared vision.What You Will Learn:How to overcome a fear of being spiritual in the business worldWhy it is important to create organisations that are joyful, inspiring and empowering places to beHow the fear of showing who you are limits youThe most challenging parts of deciding to change direction with your businessWhat we've got to share with people if we want to influence how they live their lives The bravest thing we can ever do is show up as ourselves. People want the connection, we just have to serve as a model for them and give them permission through the way we're being.Resources:Connect with Lisa Mitchell: https://lisamitchell.co.uk/Join our FREE Positively Influential Facebook Group https://www.facebook.com/groups/positivelyinfluentialInfluential Audio www.influentialaudio.comFind Influential Audio on Instagram https://www.instagram.com/influentialaudio_/My website https://www.annaparkernaples.co.ukFind me on Instagram https://www.instagram.com/annaparkernaples/Find me on Facebook: https://www.facebook.com/AnnaParkerNaplesCoach

A new year means it's time to set our goals. And as always, remember they come with challenges and setbacks we must face and overcome. So to achieve our goals entails becoming unshakable and having grit in the face of adversity. But what does it mean? How does one become unshakable? In this episode of the Mentee Podcast, I am sharing my thoughts on becoming unshakable. Listening to a podcast with Tony Robbins inspired me to engage in classes and discussions on the matter. I bring you the culmination of my thoughts on what it takes to be unshakable.Tune in to this episode to gain insights on achieving your goals.Here are some power takeaways from today's conversation:Be unshakable.Shape your environment towards your goals. Find the right mentor.Episode Highlights:[3:29] Gain Clarity to Create Necessary Forcing Functions Find clarity on your goals for the year and what matters most. Shape your environment towards them by taking action and creating forcing functions. Forcing functions are the things and situations that compel your initiative and willingness to engage in an activity. Steer them towards your goals and your values to be unshakable.[7:40] Forge the Right Relationships for YouThe people you choose to surround yourself with will affect your journey to reaching your goals. They could either hinder your progress or be of great benefit and support to you. You can choose and create forcing functions to find the right people. The best relationships to forge are finding mentors who have already achieved the goals you want for yourself. Notable quotes from the Episode:[2:24] “If you're unshakable, then you have grit.” [5:12] “Sometimes you have to just sign up.”[10:43] “Action leads to habits and habits create our futures.”[16:06] “Take action. Find a mentor. Get connected.”Resources Mentioned:Connect with Wyatt Graves: LinkedIn | WebsiteThe Mentee Podcast: Website | Apple | SpotifyJoin the Mentorship Mastermind Community and sign up for the Live Mastermind Event: Website

IN THIS EPISODE WE'LL DISCUSS...Life, purpose, and the Integration of overcoming fundamental human fears and addressing core needsFollowing your heart instead of what others expect of youThe 3 things that keep the world spinning:  Love, Death, and PowerJisun Sunny Fisher is a licensed psychologist, best-selling author, and happiness coach who works with spirit-seeking entrepreneurs, visionaries, and creatives to create epic life by defining their life purpose.I'M HERE TO SERVE & SUPPORT YOUConnect with me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no chargeVirtual Coffee  |  Business-Life Strategic Consultation |  Guest on my PodcastEnjoy the show. James Heppner Website  |  LinkedIn  |  EmailPsss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening. NOW BOOKING PODCAST GUESTS: CLICK HERE https://www.jamesheppner.com/guest-on-ferocious-achiever

This episode is a conversation with my friend, Rick Cowley. We go IN on all things purpose.Rick Cowley is the founder of VysionQuest, a company that has programs and retreats geared to helping you unlock your life's true purpose. His company was born from him being a cancer survivor in his early 20s. What I love about Rick is he LIVES his life's purpose. His cancer diagnosis spurred an unapologetic quest to live his most authentic life. In fact, Rick even goes as far to call his diagnosis a “golden ticket.”An overview of everything we explored:Purpose and its unique way of beingConnecting to the truth of who we areHow to breakthrough the fears and excuses that are stopping you from living your life's purposeThe sweet spot of structure and how it aligns with the flow of life and creativityClarity is a compass that guides youThe role of regret when it comes to purposeHow Rick stays grounded And so much more…This was an amazing episode to record. If you're wanting to unlock your life's purpose, you do not want to miss this.Contact info:VysionQuestWe thrive on your feedback, so if you've enjoyed this show, please rate us and leave us a review. And don't forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.

Struggling to fall asleep? Quiet your mind with more bedtime stories from The Sandman's Hour. This episode includes the stories Princess Cantilla, The Gingerbread Rock and, Why Rabbits Have Short Tails.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceAn additional 2 episodes every monthThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Ep 31:  How to Keep a Clean HomeAre you a mom who goes all-in on what you love, but you don't have the systems built within your home and then before you know it, things get really cluttered and out of control?If you find yourself getting so overwhelmed to the point where it actually stops you from progressing forward, listen in as Lara shares a process that will help you put a plan into place, say good-bye to clutter and overwhelm, and hello to a happy, harmonious home. This episode is for you if …The messes in your house are yelling at youThe more you try to juggle, the messier and more disorganized things getYou yell at and shame your parter and kids for not "helping" You think you need to reorganize everything before working on a goalWhen you think of your home like the zones of a sprinkler, you can figure it out based on the time you choose or have to give to it, not what needs to be done, but the time you choose to spend doing it. Then you can decide which zones in your home need to be "watered" most. When you think of your home as a cyclical process, and not as an end destination that feels like a giant mountain to climb, the heaviness and overwhelm subside.How to Connect with Lara: Web: www.larajohnsoncoaching.com Instagram: www.instagram.com/j.lara.johnson/ Facebook: www.facebook.com/larajohnsoncoaching Work with Lara: www.larajohnsoncoaching.com/work-with-me/

Yes we really went there. Time to break out the popcorn cuz we're sharing our biggest ICKS in the coaching industry. Sense of humor is required.We chat:What NOT to do in your coaching careerCan boundaries become a form of avoidance?How you connect & relate to your audience MATTERSThe rise of over-promising and under-delivering in the industryHow to discern if a coach or program is right for youThe consequence of glamorizing minimal work hours as an entrepreneurThe reality of owning your own business

Knowing how to find real estate deals can be challenging for new and experienced investors. For those who want to build bigger portfolios beyond just buying single-family rental properties, finding multifamily, development, or perfect medium-term rental deals can be a struggle. You have to be in the know and have a network full of agents, brokers, lenders, and other investors who can throw deals your way, so you don't have to dig through the scraps that bigger investors (or investment firms) have left behind.This is a struggle that all three of our ninety-day mentees have faced since we spoke to them last. We'll be getting updates on all their situations in today's episode as David and Rob work to get them to their next investments as soon as possible. First, we talk to Philip, who's still struggling to find adequate land for his future resort. He's successfully made one offer but has yet to receive a counter. Next, Wendy wants out of turnkey rentals and is looking into more cash-flow heavy real estate investments like medium-term rentals that can provide her the retirement she dreams of.Lastly, we talk to Danny, who's struggling to connect the dots that will lead to his next property. As an introvert, finding contractors in the field has become challenging, although he has started to reach out to other investors he knows in his area. A common thread in this episode is that ALL our mentees are finding a pain point stopping them from reaching their next property. Of course, what they do next is entirely up to them, but you'll hear case-by-case advice from David and Rob, which could also help you on your next deal! So if you've hit a roadblock on your path to real estate wealth, don't give up—tune in!In This Episode We Cover:Purchasing raw land and the pros and cons of trying to buy what is worth developing Private money lending and raising private capital as a way to make more income on the side How to increase your real estate deal flow and get more properties (or parcels) sent to youThe high-cash flow world of medium-term rental investing and why it may be worth converting your units How to find contractors, real estate agents, and other team members for your next investment Networking 101 and what introverts can do to build a list of other investors who can help them along their way And So Much More!Links from the ShowFind an Investor-Friendly Real Estate AgentBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastBiggerPockets MerchListen to All Your Favorite BiggerPockets Podcasts in One PlaceLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsGet More Deals Done with The BiggerPockets Investing ToolsFind a BiggerPockets Real Estate Meetup in Your AreaDavid's BiggerPockets ProfileDavid's InstagramDavid's YouTube ChannelRob's BiggerPockets ProfileRob's YouTubeRob's InstagramRob's TikTokRob's TwitterHear the First 90-Day Mentee EpisodeJesse's InstagramBooks Mentioned in this Episode30-Day Stay by Zeona McIntyre & Sarah WeaverConnect with Danny, Philip, & Wendy:Danny's BiggerPockets ProfilePhilip's BiggerPockets ProfileWendy's BiggerPockets ProfileClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-719Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonight's bedtime story is the continuation of The Count of Monte Cristo by Alexandre Dumas. Serialised from 1844-1846, this story is one of Dumas' most popular works. It is the story of Edmond Dantes who is wrongfully imprisoned, escapes and, exacts revenge on his enemies. In this episode, Mercedes and Edmond are reunited much to the chagrin of his rival, Fernand. Danglars puts a plan in motion to ruin Edmond's life.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

One of the most common desires we hear from women is that they want to experience growth in their relationship. They desire for their partnership to be a space where they can experience depth, emotional connection and growth, both individually and together. Topics we cover include:How to define what "growth" means to youThe importance of interdependence in relationshipsThe dangers of trying to force your partner to changeHow to encourage growth in your relationship without pushing your partner awayA practice to measure both your personal growth and relationship growthP.S. If you're ready to make 2023 the year that you attract the relationship of your dreams, Radiant Relationship Academy is for you. Inside RRA, women just like you are getting support in healing from their past, overcoming their patterns and discovering the pathway to attracting emotionally available partners who are ready for commitment.Your first step is to book a free Discovery Call with Meleah. The two of you will discuss what's going on for you and see if RRA is the right fit for your 2023 personal growth & relationship goals. We begin on January 23rd!Support the show

What if there was a competitive advantage available to you in career opportunities that you simply haven't been implementing up to this point?On this episode we welcome Marty Gilbert, Founder and CEO of the NorthShore Executive Networking Group (NSENG) who has built the largest job search networking and coaching organization in the United States. An expert in career development and educating professionals, Marty has a diverse career background himself that optimizes the impact he can have on so many across a wide variety of fields. We learn from this illustrious career and competitive experience that Marty brings to the show through his insight on the following areas:The keys to finding a job in a shorter period of timeHow a "what the hell" approach can serve youThe necessity for a clear value proposition when representing yourselfFinding ways to stand out in the crowdsYou can learn much more about Marty and the work NSENG offers by going to www.NSENGinc.com or by reaching out to Marty on LinkedInDiscover more about Steve Mellor and the services he offers through Career Competitor by heading hereAlso be sure to give him and the show a follow on Instagram at both @coach_steve_m and @career_competitor

The ancient art of yoga has become very popular in Western society over the past few decades. It's one of the things that helped create the foundation I had when my son left this life in 2019. In this week's episode, I have a lovely conversation with Deb Althoff, a yoga instructor in Tempe, Arizona. Deb teaches classes in person and online, including a class I've taken, Yoga For Grief. In this episode, we talk about:How divorce led Deb to yogaThe intense reaction she had after her first yoga class - and the knowing she hadAll the “firsts” she experienced in her first yoga classThe event that prompted her to move into yoga teacher training - and the fear that had kept her from pursuing it earlierThe release we can experience through yogaHow yoga can help us move our emotions and process our griefHow tension presents itself in the physical body and the energetic body - and how yoga can help ease that tensionCreating space in the body versus reclaiming spaceHow Yoga For Grief was createdDeb's belief that we let yoga meet us where we areHow yoga helps us set boundariesWhy curiosity is beneficial in yogaHow yoga can let us release the need to compare ourselves to othersThe power of presence we receive from yogaThe one thing that brings us to the present moment more than anything elseWhat happens when we're fully present with the breathHow our posture and the way we breathe helps to regulate our nervous system and our hormonesHow staying in the fight or flight response affects usWhat holding emotions in our body does to usWhere we hold grief and sadness in our bodiesWhere we hold anger and resentment in our bodiesHow Deb found forgiveness from the anger and resentment she'd been carryingThe emotions we hold in our kidney meridiansThe importance of intention in your yoga practiceThe transformation Deb sees in her students after a yoga sessionWhy it's important to try different yoga teachers from time to timeAn alternative to hot yogaHow to find the yoga class that's right for youThe benefits of online yoga classesHow yoga allows us to be vulnerableHow Deb honors her Mom through yogaBe sure to sign up for Deb's newsletter here so you'll be notified when she opens registration for her next Yoga For Grief class this Spring.Follow the Grief With Grace Podcast page for Monday. Messages card readings!

Tonight's sleep story is Hamlet by William Shakespeare, retold by Edith Nesbit. You know the story of the Prince of Denmark and his revenge journey for the murder of his father originally written by William Shakespeare. This adaptation by Edith Nesbit condenses and simplifies the story but the end remains the same. If you're still awake, the second story is the Merchant of Venice. A story you might not be as familiar with.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You'll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that's because she is. But don't worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don't miss the recommended TBM Workshops & DI's that have made Holly such a success story.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much moreAstrology's relationship with shadowHer unique background and healing wounds from childhoodHolly's story of navigating a complicated relationship with her biological fatherThe importance of discovering and supporting your authentic selfHow she got over settling in salary and careerUnderstanding core wounds, bridge tests, enmeshment!Not allowing your self-worth to lie in how others view youThe story of her jumping off a cliff from a well-paying job to starting her own firmBalancing TBM work with motherhood, career and partnershipThe roots of certain physical and financial manifestationsPrioritizing self-care to show up better as a parentTBM Workshops & DI's that Holly recommends!  THEMES / TIME STAMPS:How Holly navigated a complicated relationship with her biological father (00:17:55)Her TBM journey and the path she took to her career manifestations (00:28:36)Holly's magnetic money path! (00:43:58) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass It's Not Too Late To Join the Manifestation Challenge! In The Episode:Seed - 20% off your first month's supply with code TBM20Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Beekeeper's Naturals - 25% off your purchase with code TBMRoyal Jelly Brain FuelExpanded Ep. 137 x Carly Stein of Beekeeper's Naturals Find all workshops mentioned inside our Pathway Membership!Unblocked DIHolly's Magnetic Money Path photo Where To Find Us!@tobemagnetic@jessicaashleygill SubmitSubmit to Be a Process Guest

Carol Chapman is a Heart-Centered Practitioner & Guide, author, writer, and speaker. After a successful corporate career, she felt a calling to spread her entrepreneurial wings to help individuals and businesses gain clarity of purpose and elevate their consciousness so they can listen, trust and lead from their hearts. She's on a mission to massively contribute to elevating human consciousness one person and one business at a time.In this episode we explore:Carol's journey and transition from external validation into understanding the selfPower in exploring different options and trying out different thingsTraining in Emotional intelligenceWork in helping organizations become more conscious Finding the pathway back into meditation Formation of Hearts Rise up in 2018Awareness to the ego Importance of following your own path Practice for handling transitionsLearning to listen to your own inutition and trusting your heart Start out small to test your own inner wisdom Finding a rythm and resonance for your heartLess fearful and anxious when trusing yourself. Allowing the Universe to have your backLearning to let go of the things not serving you in bite size piecesTaking time to find a meditation practice that works for youThe practice of learning to control your body to prepare for meditation Identifying what is true for you Carol's definition of success of what brings me joy and having the quiet timeCarol's untapped Power of being a cataylst for others In 2018 Carol co-founded Hearts Rise Up. She offers transformative 1:1, group and business coaching, and guided meditations. She also hosts a “Best Wisdom” podcast, Hearts Rise Up.Contact Carol for Free Breakthrough sessions @ carol@heartsriseup.com Follow on Instagram or Facebook Join our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.

Tonight's story to help you sleep is the final chapters of Lewis Carroll's Alice's Adventures in Wonderland also known as Alice in Wonderland. Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams... Hosted on Acast. See acast.com/privacy for more information.

Do you ever dream of turning your small business into a full-time career? In this episode, I chat with Sophie of Simply Sophie Designs, an amazing illustrator and small business coach. We talk about her journey to full-time entrepreneurship, and the importance of believing in yourself and taking your business seriously from the start.Sophie also offers some great advice for entrepreneurs just starting out, including how to stay motivated and not let comparison steal your joy. So if you're already a business owner wanting to take that leap from part-time to full-time, or if you're an aspiring small business owner, this episode is for you! In this episode we cover:Meet Sophie and how she got started in her businessHow she expanded her services from custom illustrations to business coachingWays to find support and build your own personal networkWhy local networking has so many advantages to help build your client baseWhen to transition to full-time entrepreneurship and if it's right for youThe inspiration behind Sophie's illustrations and design postsWhy it's important to consider taking your business seriously from the startStrategies for dealing with imposter syndrome and comparisonitis Final piece of advice for aspiring entrepreneursRelated EpisodesEP. 45 Ashton Creates: Work-Life Boundaries, Social Media & More!SponsorPaperlikeReady to do more with your iPad?  Head over to paperlike.com/danielle to get started!ResourcesConnect with SophieWebsite: https://www.simplysophiedesigns.com/Instagram: https://www.instagram.com/simplysophiedesigns/DETAILED DIARY SHOW NOTESDETAILED DIARY FB COMMUNITYDETAILED DIARY INSTAGRAMFor more info, updates, and BTS, make sure to follow me on @detailsandswirls!

Feeling stressed? Relax with tonight's bedtime story, Treasure Island by Robert Louis Stevenson. Published in 1883, this adventure novel has been adapted numerous times and heavily influenced the modern depiction of pirates. In this episode, we meet Jim, "The Captain" and "Black Dog."Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Spots available for 2023 - Message us “2023” to @ColossusFit on instagram to start your transformation. In today's episode we give you 14 more ways to get and stay motivated in 2023! Previous get and stay motivated episode: https://open.spotify.com/episode/4PXQ4dSrL65TNmAqo6WuBH?si=ftmHG_z4Stu6P66Q_wRMaQListed points:Reference our older one1- Realize your full potential. Work to your potential, not your quota.“I did all my sets and reps.” But were you intentional?Look for ways to go above and beyond2- Be inspired by great peopleSimilar situation, body type, etc.People you follow, people around you, books, great youtubers, podcasts. etcWho's an athlete you look up to?3- Realize it's more than just about youInvesting in yourself can often change a lot for those around you like family and friendsYou can put a burden on others if you don't take care of yourself4- Do what others refuse to dostretching, abs, cardio, compounds, getting in the right mindset before the gymExperts are the ones that do the boring things better and more consistently.5- Be willing to failfailure is a part of the process.Failing at a bigger goal is better than achieving a small goal6- Keep your promises to yourselfLet your word to yourself be goldPretend you're working out with the rock at 7, if you're not there you miss it7- Don't be scared of things that challenge youThe people that are better do the things that are hardQuote about how doing hard things leads to better satisfaction8- Cut out the energy drainersSocial, news, negative peopleFind things that charge you up instead of drain your energy9- Stay motivated even on your days offSome people on rest days do nothing, eat more, go backwardsFocus on active rest days10- Make regular Investments in yourself11- Stop looking for balance, look to be exceptional in every area of your life.12- Think of your workout in partsInstead of dreading whole thing break it up mentally. Warmup, compounds, accessories, exercise by exercise etc13-  Let your rest be restMake sure you're able to do your next set to max capacity14- Measure not mysterykeep statistics on everything around you. So much more motivating vs always wonderingThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show

What are the many levels of grief? Why is it so important to define what grief is for you in order to heal?MEET AnnE O'NeilI am an LCSWA / LCASA whose primary focus is on the intersection of grief and substance use - how grief/loss impacts people's use. Before this, I worked as a grief counselor, spiritual counselor, energy healer, and chaplain. In addition to grief and substance use, I work with clients around corollary issues such as anxiety, trauma, self-esteem, and relationship challenges. I am the author of the memoir, "If You Want the Rainbow, Welcome the Rain: A Memoir of Grief and Recovery."Find out more about Ann at Your Soul Path and connect with her on FacebookIN THIS PODCAST:Understanding the many levels of grief 3:48What are the different types of grief counseling? 13:52What is the H.E.R.E Process? 19:18Understanding The Many Levels Of GriefUnderstanding that grief comes in many different formsLearning to invite and accept the transformation process with griefThe importance of finding flexibility in dealing with griefFinding freedom in dealing with griefWhat Are The Different Types Of Grief Counseling?Integrating a holistic approach to dealing with griefWhat is Companioning Grief?What role does spirituality play in grief counseling?Providing the space for spirituality in grief counselingWhat Is The H.E.R.E Process?How is grief impacting you on an emotional, physical, mental, and spiritual level?Taking time to work through the grief processNot letting your grief define youThe impact of grief on substance useConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupSign up for my free email course: www.holisticcounselingpodcast.comRate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, TuneIn, Spotify, and Google Podcasts.Resources Mentioned And Useful Links:Find out more about Ann at Your Soul Path and connect with her on Facebook

Gary Bird, Founder and CEO of SMC National, joins us on today's first DSO focused episode of the new year to discuss online scheduling and its impact. We highlight:How to manage your online scheduler effectively and increase conversionsCreating new patient opportunities and how to actually make your marketing dollars work for youThe importance of slowing down to account for your own schedule, increase referrals, and retain patientsImportant information to collect from new patients that scheduled online prior to them coming into the officeFollow Gary on social media: @TheGaryBird To work with Gary, visit: smcnational.comGet a $50 gift card when you see a demo of DI: get.dentalintel.net/podcast

When it comes to business growth, the possibilities are nearly endless. However, figuring out the best way to do it, to get more clients, or even how to start a business from scratch, can seem like daunting tasks.Instead of starting from scratch, there's another option where you can take over another business, already successful, and let that business pay for the purchase price. That's what my dear friend, Nick Bradley, is here to discuss with us today.You can step in and start growing a business that's already generating cash flow and expand it, instead of establishing it from ground zero. Today, Nick will help you start looking at the world of business differently. He has a background in private equity and has made his life's mission helping entrepreneurs be prepared to go into the private equity and financing world successfully and fully equipped so they too can enjoy full-time financial freedom.IN TODAY'S EPISODE I DISCUSS:The best steps to take if you're just starting your entrepreneurial journey or if you've plateaued in your businessWhy building your wealth can create more opportunities, not only for you but for other communities around youThe importance of your beliefs in changing your trajectory and defining your results The biggest stumbling blocks we need to get past as entrepreneurs How to access acquisition opportunities to grow an existing business How to buy a business even if you don't have the funds upfrontCONNECT WITH NICK:Website: https://suyb.global/ Podcast: https://apple.co/3CaqPdT Email: nick@fielding.global TAKE THE FINANCIAL LIBERATION ASSESSMENT:Take this free assessment to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com  OTHER RESOURCES:Ep 116 Breaking Through Your Money Mindset Blocks: https://apple.co/3G36Mip 7-Day Money Plan Workshop: https://www.TheMoneyPlanWorkshop.comAffluent Entrepreneurs Private Facebook Group https://www.melabraham.com/group/CONNECT WITH ME:Website: MelAbraham.comYouTube: MelAbraham.com/tube/Instagram (@melabraham9): MelAbraham.com/ig/Facebook Group: MelAbraham.com/group/TikTok: https://www.tiktok.com/@melhabrahamGET MY BOOK:“The Entrepreneur's Solution The Modern Millionaire's Path to More Profit, Fans, & Freedom” - melabraham.com/book/

Of course the 1st file I uploaded was the wrong one. Here's the right one.USE https://riseupintohealth.com/?via=baalbustersDr Peter Glidden is a 34 year veteran Naturopathic, homeopathic doctor, and an expert on Nutrition. His knowledge and Consultation is available for a lot less than anything you'd encounter with conventional medicine. And Allopathic doctors are not curing, or even concerned with the Root Cause of illnesses. They are the real quacks. Want remedies, proper nutrition advice, and break free from the Ether the MDs have had you under, all the while making you more sick and more dependent on pharmaceuticals and expensive procedures? You don't know what you don't know, and many of the answers are simple. Let Dr Glidden Help You. He does 2 hours each week of Live Q and A and the community there is very helpful. This has greatly improved my energy, sense of wellness, mood, and my appearance. I lost weight and built more muscle by making changes to my eating habits, routine, and essential mineral intake. Help me help you get your life back. Get in control, and break free from the MD.Get the Ammo You Need for your NEW YEAR's Resolution Now:https://riseupintohealth.com/?via=baalbustersYou'll be glad that you did.Success is waiting for youThe show depends on you to keep going. The link to Dr Glidden, and these links are the only way it can continue. Support what you find value in or it goes away. That's with everything including your own freedom, your family, etc. https://Biochemscience.com USE Code BB2022 for Free Shipping on COPPERINE https://SemperFryLLC.com Use CODE HSFAMILY for Awesome Hot Sauce made by Me11% OFF Coupon plus Free Bonus only lasts until the 4th of Janunary, so HURRY!Direct Support: https://GiveSendGo.com/BaalBusters Donations of $12 or more get you access to the Unlisted Livestream Boxing Event when the GSG Goal is reached.

No one would argue that self-care is an important part of staying sane as working moms and yet for many women it is extremely hard to do. We just simply aren't the priority. But it's not like we don't know what we need to do in order to prioritize ourselves, it's that we aren't doing it. In this episode I want to share with you the secret to unlocking how to prioritize yourself and give you the truth to why you aren't doing it. Topics in this episode:You don't need a road map to prioritize yourself because you already know what to do5 powerful beliefs that unlocks the ability to prioritize youThe main reason you don't put yourself first (and it's not what you think) Self-care flows out of a confident person Taking ownership over my positive and negative habits Teaching your brain how to believe in yourself Show Notes & References: Learn to shift out of negative self-talk and to adopt an “always enough” mindset by signing up for a free coaching call. Click here to book: www.rebeccaolsoncoaching.com/bookDon't forget to leave a rating and review to help spread this resource to other working moms!

A lot of us fall into the comparison trap and find ourselves comparing our business journey and statistics to that of others. “Why is this person getting more views and downloads than I am? What I am missing?” The first thing is to realize that you don't know what that person is doing behind the scenes, what outside resources they have, and how much time they have invested to get where they are. Focusing on what you need to do to get where you want to go, is where you need to start. When it comes to marketing with the goal of scaling in mind, there are some common mistakes people make, including missing key elements that lead to more sales and growth for your business. This episode is basically a masterclass all about marketing, and you don't want to miss it.Today's guest is Jordan Mederich (Or “Jordo” as he's known) and he is the founder of one of the fastest-growing marketing platforms online, Drop Funnels. Drop Funnels is the world's first and only tech-free platform to easily build your entire website, blog, sales funnels, SEO-powered blog, courses, and more, built on WordPress. Jordan is passionate about innovative and disruptive advertising tools and strategies, building company cultures, and investing and innovating in the future of marketing. He's also an award-winning filmmaker with his content seen on Netflix, Amazon Prime, NBC, CBS, ABC, and many more.In this episode, Jordo breaks down the 3 necessary types of offers that businesses need to focus on to scale and hit those revenue goals. Instead of focusing on how to crack those algorithms and feeling frustrated when you don't see the viewer numbers that you expect, focus on building relationships with the people you are serving and want to serve. Jordo shares some common mistakes he sees salespeople make that are leaving money on the table, so tune in to hear how to avoid those mistakes and scale your business in the New Year.Key highlights:What does Drop Funnels do and how did Jordo come up with the idea?The 3 key elements of marketing that people often missMarketing needs to be clear, simple, actionable, and specific for your target audienceThe 3 different types of offers to focus on: front end offer, core offers, and back end offerWhat is one of the highest front end sales offer?How to get your book sent to people easily with minimal effort from youThe importance of staying top of mind with your leads and your current customersThe necessary mindset shift if you're worried about being too salesyAre there types of messages people are more likely to respond to?How to start a conversation once you get someone in to your first funnelWho is Drop Funnels for and how do you get access?The idea of a “problem snowball”How to use drop funnels and link it to systems you have in placeWhat is the very best sales funnel to build if you have a high ticket offer?Quote from the episode:“The more attention we can contain and hold, the more indoctrinated, excited people get about us, the more they warm up to like us.” - JordoEpisode resources:Book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No by Alex HormoziGet started with Drop Funnels: dropfunnels.comConnect with Eric:Be sure to connect with me in the Lead Sell Grow - The Human Experience Mastermind Facebook Group: https://www.facebook.com/groups/leadsellgrow/Pick up your copy of B2B Sales Secrets HereLearn more about our services: www.TheGoalGuide.comImprove your sales and stay connected – Free Gifts Here https://shor.by/TheGoalGuide

One of the biggest fizzers of passion and attraction in long term relationship is the dying of flirtation and play, and the beige, insidious sense of apathy that ‘this is how it is now'. So let's breathe back life into our love, romance and connection.In this episode we discuss:Quit hustling for who has it worseStop making it all about youThe feminine archetype as the ferocious destroyer and the seductive creatorHow to see the sexy kitten, instead of the volcanoHow to play and flirt your way through resentment into connectionHow to be an invitation for your partner to step towardsShowing your delight and attraction for your partnerKeeping yourself and your relationship in a non-sex simmerTo explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

Tonight's sleep story is Pinocchio by Carlo Collodi. Published in book form in 1883, Pinocchio or "the Adventures of Pinocchio" is one the best selling books ever. Adapted numerous times on TV and in films, the original Pinocchio character might be a little bit different from the Disney version you might remember. I recently saw the adaptation by Guillermo del Toro and was inspired to continue reading the original story on the podcast. In this episode, Pinocchio meets other puppets, almost gets burned, and, falls in with a fox and a cat.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceAn additional 2 episodes every monthThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Welcome to the final show of 2022. I'm taking a holiday break through the end of the year, and you'll have a chance to catch up on any shows you might have missed or those that you want to listen to again. So, as you are baking, wrapping presents, or cleaning the house, I hope you'll let the STaR Coach Show be your companion. Thank you for listening!Let's use today's episode to discuss how we have to let go so we can grow. This process is part of life that comes to mind when we lose loved ones, as I have experienced several times this year. It's also an important part of identifying what has served us well in the past that might need to be let go for future growth. Let's take a closer look as we explore the concept of letting go.Show Highlights:Why we need to start with attachment–and what it means to let goHow we should evaluate the people in our lives–Are they giving us room to grow?How to evaluate the story we are telling ourselves and take inventoryWhy we as coaches need to let go of the need to prove our valueAs you close out 2022: What is serving you, and what is holding you back?How I have had to let go in my career–to step into new and exciting thingsThe power in the awareness of what you really want and what is best serving youThe value in practicing gratitudeKey takeaways to remember about letting go to grow: increase awareness of your vision, take inventory of what's working/what's not, journal about where you want to be, meditate and be mindful, give yourself time and grace, embrace the emotion, practice gratitude, create a mantra to combat your old storyline, and surround yourself with encouraging/supportive people“What do you want to let go of so you can grow into who you want to be?”A look back at the biggest highlights of the STaR Coach Show in 2022Resources:Explore the past episodes and other resources at wwwSTtaRcoachshow.com. Join the STaR Coach Member Community!Email me at meg@afocusonresults.com. I'd love to hear from you!Follow us on Facebook!

This episode is a first for the podcast, as Alison sits down with another psychotherapist to discuss their aligned mission to help others live a life that is fulfilled and lights them up. Tanya Cole-Lesnick is a former graphic designer that found herself pursuing a career in therapy after her own experience with a therapist changed her life. She has been a psychotherapist, social worker, and coach since 1995 and she is on fire with her passion to help others see the amazing power of therapy and doing the work to get to know every aspect of our inner selves.Through attending both individual and group therapy, Tanya found the life-changing effects of being vulnerable and connecting with other humans in our struggles. No matter the type of childhood or upbringing we experienced, we all learned and saved certain thoughts and beliefs that may not be serving us as adults, and we can walk around without even realizing that we are not aligned with our true and highest self. So often, we try to dismiss our true feelings, we talk negatively to ourselves and can default to people-pleasing tendencies that are not serving us. The key is to do the uncomfortable but necessary work of sitting with ourselves and learning who we truly are. In this episode, you will be inspired to take a deep look inside yourself and assess if you are living a life that is aligned with your values, wants, and needs. There is incredible power in getting real about what it is that's important to you, and also sharing your struggles with others that deserve to hear them. There is magic in sharing and in vulnerability, and that is what you will get in this episode. Alison and Tanya are both on a mission to change the face of mental health and they have a powerful message for you today.Key highlights:Tanya's background and why she decided to get a degree in social workHow to access and honor your truth and change the habits that don't serve youThe power that a group therapy session can have on someone's livesThe importance of vulnerability, discomfort, and honoring your feelings and needsBoundaries are important: Stop being “good” for everyone elseAlign your thoughts and feeling with who you want to beWe have been conditioned in our childhood so we all have stuff that needs healing, so rather than judging and pushing it away, get curious and explore itWhen we are aligned with ourselves, we can let go of things that are not aligned with us and know we are better offWhat a therapist should beTanya's advice to someone struggling with low self-esteemIf you are looking externally for fulfillment, you will not find it- The magic is inside you and on your journeyHow to connect with Tanya and join one of her group therapy settingsConnect with Tanya Cole-Lesnick:Instagram: @tanyathetherapistWebsite: tanyacole-lesnick.comConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw Casac

There is a purging tool I use that helps me let go of negative thoughts and emotions. It helps bring perspective and makes me feel lighter when life feels heavy, hard, overwhelming or confusing. I call it: a thought download. This tool has been life-changing for me and today I will breakdown exactly when and how to use this tool so that all those negative thoughts and emotions don't follow you around. Topics in this episode:What to do when life feels heavy, hard and overwhelmingHow to get to the heart of what is bothering youThe importance of purging out the thoughts in your headYour thoughts are not truthYour thoughts are directly connected to your emotionsDe-fragging your brain just like a computerShow Notes & References: I can teach you how to let go of the hard stuff in life so you don't carry it around like a heavy backpack, book a free breakthrough call to start the process: www.rebeccaolsoncoaching.com/bookDon't forget to leave a rating and review to help spread this resource to other working moms!

Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessIf you really want to get the journalists' attention, stop whatever you're doing and tune in. This episode will help you make the journalists read your pitch, see how your business can help people, and give you the recognition you truly deserve.   Topics We Discuss in this Episode:The qualities of the most successful business foundersWhy journalists care more for their readers than youThe real reason why business founders fear changeThe pitching elements that matter most for publishersGetting to the deepest core of what you do with your businessHow the organic PR model can truly help business founders Resources Mentioned:Connect with Gloria Chou on LinkedIn: https://www.linkedin.com/in/gloriaychouJoin Gloria Chou's PR Community: https://www.facebook.com/groups/428633254951941Learn more about Jason Feifer: https://www.jasonfeifer.comListen to Jason Feifer's podcast: https://www.jasonfeifer.com/build-for-tomorrowDownload Jason Feifer's free audio course: https://www.jasonfeifer.com/free-training-audio-courseIf you want to land your first feature for free without any connections, I want to invite you to watch my PR Secrets Masterclass, where I reveal the exact methods thousands of bootstrapping small businesses use to hack their own PR and go from unknown to being a credible and sought-after industry expert. Register now at www.gloriachoupr.com/masterclass. Additional Resources:Get the PR Starter PackLet's connect on Instagram

Worried about all catching a winter virus this year such as #covid ,  #cold or #fluLooking at the vitamin and supplement shelf and overworked with all of the options...Then this quick tip episode is for youThe best ways to help lower your chances from catching this are:-Get more sleep-Eat a healthy diet-Stay hydrated-Manage stress-Exercise-Wash your hands-Minimize exposure to sick peopleAs far as supplements go it really depends on whether you are sick already or being proactiveTo help prevent catching a virus:-Vitamin C-Vitamin D3-Pelargonium sidoidesAlready sick:-Elderberry-Zinc-Vitamin C (Must be taking before getting sick)For more information:https://examine.com/conditions/common-cold/faq/zlR4rQL-which-supplements-can-help-against-colds-and-the-flu/Sleep and the common cold studyExercise & The Common Cold StudyExamine: Support the show

Feeling stressed? Relax tonight with the Sherlock Holmes story, The Adventure of the Blue Carbuncle, by Arthur Conan Doyle. This is one of the stories in the collection of twelve stories called "The Adventures of Sherlock Holmes." In this episode, the simple mystery of who owns a worn black hat turns into a case involving a rare precious jewel.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceAn additional 2 episodes every monthThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Tonight's snoozy tale is the continuation of the Prince and the Pauper by Mark Twain. Published in 1881, it is the story of two boys, born on the same day, identical in appearance, and from very different backgrounds. In this episode, Tom meets the King.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceAn additional 2 episodes every monthThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Drift off tonight to two Christmas sleep stories - The Gift of the Magi by O Henry and Christmas Every Day by William Dean Howells.Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceAn additional 2 episodes every monthThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

Welcome to Sam's Sidebar, my new weekly Q&A where I answer your legal questions about growing and protecting your online business! This week, we're answering questions about liabilities beyond LLCs. In this episode, you'll hear…What liability is — and why it matters to youThe difference between in-person and online liabilitiesHow to legally protect yourself from liabilityClick here to find the full show notes and transcript for this episode.RESOURCES:Episode 9. How to Register Your Business to Protect Your Personal AssetsEpisode 2. Scope of Practice for Coaches (What You're Legally Allowed to Do)Episode 69. What Coaches Can Legally Do (Scope of Practice Part 2)Pre-quality video training + 3 email templates: samvanderwielen.com/prequalifyLegal Workshop: 5 Steps to Legally Protect & Grow Your Online Business (+ save $400 off the price of the Ultimate Bundle™): samvanderwielen.com/legal-workshopEpisode 42. Business Insurance Mistakes That Could Cost You BIGSubmit your legal question for an upcoming episode of On Your Terms right here: https://samvanderwielen.typeform.com/to/UiUT1dEAResources & Links:If you'd like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!Read Sam's Blog for the latest legal tips, podcast episodes & behind the scenes of building her seven-figure business.Listen to our customer stories to see how getting legally legit has helped 1,000s of entrepreneurs grow their own businesses.Follow us on social media: Sam on Instagram, Facebook, On Your Terms on Instagram Subscribe and follow on all podcast platforms and activate notifications for new episodesKajabi // use Kajabi to sell your course, program, or even build your entire website. Get a 30-day free trial with my link.SamCart // what I use for my checkout pages and payment processing and LOVE. And no, not because it's my name.ConvertKit // what I use to build my email list, send emails to my list, and

While we have covered a lot about influencer marketing on this podcast, there is one facet that we haven't looked at: The cost-effectiveness of influencer marketing.As we head towards a potential recession in 2023 and marketing budgets are tight, this becomes even more important. That's why on this episode we will focus on why influencer marketing is such a great marketing investment when budgets are tight.Topics we will cover include:Why Influencer Marketing is the most flexible form of marketing investment through payment, product gifting, mentions, and moreThe value of more authentic and relatable content to spend on vs. advertising push done directly by youThe fact that during a recession, people turn toward trusted voicesInfluencers as affiliates = Measurable ROI + Massive ReachKey Highlights[02:30] Introduction of Podcast Guest, Nisarg Shah[04:30] How Nisarg Got Into Influencer Marketing[06:22] The Gaps Nisarg Found In Influencer Marketing in 2017[09:08] Influencer Marketing's Flexibility[13:25] How Influencer Marketing Can Help Brands Into Recession[19:22] Affiliate Marketing in Affable.ai Tool[22:35] The Hybrid Structure of Influencers and Affiliates[26:35] Reasons Why Third-Party Platforms Still Add Value[29:33] Best Practices in Influencer Marketing Industry[31:46] Connect with Nisarg[32:21] Affable.ai Price PointNotable QuotesThe value you get from a creator is much more. And in this in these uncertain times. Brands are definitely kind of going back to the creators they trust and the creators they have a long-standing relationship with.People typically tend to trust other people. And that's just our nature, that's word of mouth. I trust you because you talk about something. Entity pushing me a product. So just marketing works, because we trust people who are creating this content. And in these times, influencer, marketing works even better, because now, users are careful about who they trust, and they turn towards trusted advisors.I think who we trust online has really evolved. at the end of the day, this raw and real content and the people behind it, those seem to be the ones that we trust more right? Than those shiny looking, whether they're an ad or they're like a shiny looking mega celebrity influencer.  Influencers are amazing affiliates because they give you both gives you an ability to reach massive, massive scale, even if people don't die, but at the same time, they give you an ability to convert.If you are a brand, and you're listening to this and planning to work with influencers, certain guidelines, but let them come up with the content, because they know what resonates with their followers, the best, and different influencers would have a different tone and message that they know works best. Guest Links:Affable.ai: https://www.affable.ai/Connect with Nisarg on LinkedIn: https://www.linkedin.com/in/nisarg259/Learn More:Join My Digital First Mastermind: https://nealschaffer.com/membership/ Learn about My Fractional CMO Consulting Services: https://nealschaffer.com/cmoDownload My Free Ebooks Here: https://nealschaffer.com/freebies/Subscribe to my YouTube Channel: https://youtube.com/nealschafferAll My Podcast Show Notes: https://podcast.nealschaffer.com

Drift off tonight to two fairytale sleep stories - Rumpelstiltskin and Little Thumb. Rumpelstiltskin is the Grimms' fairytale featuring a little man that can spin straw into gold. Little Thumb is very similar to Hansel and Gretel with children being left in the woods and defeating enemies. A little warning that these classic tales can be a little gruesome.The last days of the Black Friday sale. Get 30% off the yearly subscription to Just Sleep Premium!Interested in more sleepy content or just want to support the show? Join Just Sleep Premium here: https://justsleeppodcast.com/supportAs a Just Sleep Premium member you will receive:Ad-free and Intro-free episodesThe entire audiobook of the Wizard of OzA collection of short fairy tales including Rapunzel and the Frog PrinceAn additional 2 episodes every monthThe chance to vote on the next story that you hearThe chance to win readings just for youThe entire back catalogue of the podcast, ad and intro-free (coming soon!)Thanks for your support!Sweet Dreams...Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.

DON'T BE SO HARSH ON YOURSELF. YOU ARE MORE THAN JUST A NUMBER.Many sellers suffer from mental health because of performance anxiety, spiraling into depression, and destructive habits. Today, Collin focuses his talk with Anthony Natoli on breaking this norm, and that people should stop valuing themselves based on their number, and start working on their improvement. It's time to transcend this norm by tuning in to the latest episode of Sales Transformation. Want to book more meetings and close more deals? Start selling the way your buyers want to buy with Humantic AI! Stop sending boring sales e-mails and start sending personalized GIFs and Memes with VIDU.io!TRANSFORMING MOMENTSStruggles with inner chaos despite the successful exteriorProblem with validating yourself based on your performanceSales can be rough on youThe best sellers lose more than they win“Even some of the best sellers, lose more than they win, and so the interesting thing there is that, by working on yourself, you were able to detach from some outcomes that you couldn't control, and be confident and not really tie yourself worth to like your number.”- Collin: Don't tie your worth to a number Connect with Anthony and learn more about what he's been working on!About AnthonyAbout LatticeLattice.comConnect with CollinLinkedInYouTubeNewsletterTwitterIGTikTok