Podcasts about youthe

  • 509PODCASTS
  • 727EPISODES
  • 41mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 8, 2024LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about youthe

Latest podcast episodes about youthe

The Mel Robbins Podcast
Do This Every Morning: How to Feel Energized, Focused, and in Control

The Mel Robbins Podcast

Play Episode Listen Later Jan 8, 2024 50:17


Do you want to feel productive and energized all day long?Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?Do you want to know the 5 essential components of the perfect morning routine?This episode is the only pep talk you need if you want to own your mornings. You know your mornings are your best shot at changing how you show up in life. This is an encore episode with new and exciting insights from Mel at the top of the episode, that is packed with advice that will help you win your mornings and set you on the path to becoming who you want to be. Mel gives you tough love, plus lots of science and research, as she unpacks:What the #1 rule of your brand new rockstar morning routine needs to beWhy the first decision of your day is the most important; she also tells you how to make it so you move ahead powerfullyWhat Mel's old morning routine used to look like (and how or why it's changed)Why procrastination in the morning is lethal to the rest of your dayHow to stop feeling overwhelmed and heavy in the morning so you can get more doneWhy morning routines are boring (according to research) but essentialWhy you need to know what behavioral activation is, and how it can help youHow you can use The 5 Second Rule in your morning routine to be more productiveThe best question to ask yourself every morningWhat the snooze button blues are, and the science behind why snoozing is bad for youThe harsh truth about what your alarm really meansHow to train yourself to start doing what needs to be done right away (instead of putting it off)The biggest mistake you might be making in the bedroom This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.Just sign up at melrobbins.com/bestyear. Watch the episodes on YouTube: https://bit.ly/45OWCNrCheck out Mel's book, The High 5 Habit: https://a.co/d/g1DQ8Pt Follow Mel:Instagram: https://bit.ly/3QfG8bbThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QBTikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPsWant more resources? Go to the podcast page here.Disclaimer

4 Badass Bitches ~ Uncensored Wellness 4U

Own Your O = Own Your Power! What is it about, why would I want to, what is this empowerment thing?? So much packed into this episode, whether you want to own your O or not, listen to this episode!EPISODE NOTESIn this episode Kim talks about…What it means to know your pleasureDeep self-love that is already within usWho this is for and who it is notHow to boost your creative juicesThe connection between your O and your POWERVarious O's that are possible to youThe benefits of simply following your pleasureHealingConnectionImproving your relationship to self and partnersNumbness, pain and lack of sensationSafety and ConsentOwn Your O = Own Your Power! What is it about, why would I want to, what is this empowerment thing?? So much packed into this episode, whether you want to own your O or not, listen to this episode!EPISODE NOTESIn this episode Kim talks about…What it means to know your pleasureDeep self-love that is already within usWho this is for and who it is notHow to boost your creative juicesThe connection between your O and your POWERVarious O's that are possible to youThe benefits of simply following your pleasureHealingConnectionImproving your relationship to self and partnersNumbness, pain and lack of sensationSafety and ConsentGet Your Sexy Back Program is coming soon in January 2024! Save your spot here –https://getyoursexyback.ca/get-your-sexy-back-program/------------------------------------- Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

That Sounds Like a Plan!
35_Seven Post-Auction Duties

That Sounds Like a Plan!

Play Episode Listen Later Dec 19, 2023 15:28


The silent auction has ended, guests have checked out and you're done.  Well, almost.  There are seven things you need to do to wrap up your auction.  In this episode I share:The first thing you should do.  It might surprise youThe things you need to document for the organizationThe things you should document for yourself or the future auction chairLISTENER ACTION ITEMGo through each of the seven post-auction duties in order.  LIST OF RESOURCES & SOCIAL MEDIA HANDLESEp 35 Show NotesEp. 34 Day of Auction DetailsEp 33 Online Auction BasicsEp 32_Preparing to Host an AuctionEp 22_Creating an Internal Event Recap  RIpple Event FB Page:  https://www.facebook.com/RippleEventMktgRipple Event Instagram:  https://www.instagram.com/rippleeventmktg/Podcast Facebook Community:  https://www.facebook.com/groups/thatsoundslikeaplan

All About The Benefits
EP 81 - Jennifer L. Moudy, Looking Inward to Find What You Seek

All About The Benefits

Play Episode Listen Later Dec 18, 2023 48:44


EP 81 - Jennifer L. Moudy, Looking Inward to Find What You SeekIt is said that that which you seek can be found within yourself, and that one must only look inward. There's a theory that the thing you are attracted to is in you, and that is why said attraction occurs. The problem is that oftentimes we don't easily see it and spend much time and effort trying to manifest from outside sources.Jennifer  L. Moudy is a coach, speaker, and author who helps professional women uncage their COURAGE and build their CONFIDENCE to live their POTENTIAL. Jen has a passion for effecting positive change through inspiring and empowering individuals to be more of who they really are and do more of what they truly desire, in order to create a delicious life.Jen is passionate about sharing what she's learned to help others heal from their people addictions, detach from the lies and embrace the unlimited possibilities that exist. She truly believes that anyone can create a delicious life.WHAT YOU'LL LEARN: How a break up acted as the catalyst that had Jen transition her life towards being an author and a coachWhy learning how to travel alone can be huge for your level of independenceHow going to dinner solo can be a small step to help you learn to do things aloneWhy understanding what you truly need from a relationship is so important to finding the relationship you wantHow focusing on the things you can control will get you where you want to goWhy you have to kick out all the stuff and people that are not serving youThe one thing that seems to hold back Jen's clients the mostWhy you should learn to accept and love the good, bad, and ugly parts of yourselfFAVORITE QUOTE: “You need to understand what you truly want and need from a relationship.”Jennifer L. MoudyCONNECT WITH JENNIFER:  Instagramhttps://facebook.com/jenniferlmoudyhttps://linkedin.com/in/jenniferlmoudyhttps://lovingyoufirst.substack.comHOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

In This Together with Dr. Josh + Christi
Simplifying an Overwhelmed Schedule: Moving from Priorities to Priority

In This Together with Dr. Josh + Christi

Play Episode Listen Later Dec 7, 2023 37:57 Very Popular


Did you know that the English word "priority," when it came into the English language, stayed singular for 500 years? Not until the 1900's did we make it plural. As Greg McKeown suggests, the result is quite dangerous. When everything is priority, nothing is priority.As we evaluate our overwhelmed schedule, this one simple exercise has helped us cut through the noise. What is the priority (singular)? This evaluation has led us to make some intentional adjustments, which Christi shares on this week's episode.Here are some takeaways:Practical ways to simplify an overwhelming scheduleHow to not only give yourself permission to do less, but other people around youThe preciousness of time and how we won't get these years back with our kidsWhy Christi is taking a step back and what that looks likeShow Notes: Apply now for The Leader's Heart Men's Cohort, February 26-29, 2024:https://www.famousathome.com/theleadersheartOrder a copy of 25 Days of the Christmas Story: An Advent Family Experiencehttps://amzn.to/47YdliYInterested in group coaching with Christi? Click here for interest form:https://www.famousathome.com/groupcoachinginterestThe MyKidsEQ Winter Cohort is officially open for registration! Cohort begins February 5, 2024!Click here to sign up!Order a copy of Essentialism: The Disciplined Pursuit of Less by Greg McKeown:https://a.co/d/ek1OaMAOrder a copy of Famous at Home by Dr. Josh and Christi:https://amzn.to/3y1jJFzWatch this episode on Youtube!

Grow Your Local Business
Are you chasing clients?

Grow Your Local Business

Play Episode Listen Later Dec 5, 2023 26:21


Do you ever have potential clients reach out and show interest... but then they totally ghost you? Then do you ever feel the urge to keep following up? Or gently nudge them and remind them you exist?I think this is totally normal.  But I also know feeling like you have to chase clients down is taking up a lot of your time and energy --- and it doesn't feel good.I know you REALLY want the systems and marketing in place where people come to you instead.And that's what we're diving into on this episode of the Grow Your Local Business podcast!Tune into this episode to learn:How to know when you're chasing clients vs building a business where they easily come to youThe difference between following up and chasing6 strategies to use your time more wisely when you feel the urge to chase a clientMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingLove Your Lurkers - EpisodeIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

Life Lessons: From Sport and Beyond
How to be a CEO: David Shelley

Life Lessons: From Sport and Beyond

Play Episode Listen Later Dec 4, 2023 50:44


Life Lessons from a top CEO. David Shelley is Group CEO of Hachette UK, the second largest British book publishing group. He's held that position since 2018, and will soon also add the CEO role for the company's United States' division, Hachette Book Group, to his roster. He will move to New York to take up the role in January. This conversation is all about what it takes to become and remain a top CEO, and the impact holding a position like that has on someone. In this episode, recorded live at the FutureBook Conference 2023, David talks about:How the 'CEO archetype' has evolvedImposter syndrome and fear, and how scary situations become easier the more you expose yourself to themWhat an 'omnivert' is, and how to find the necessary balance between connection and solitudeBeing willing to take on bruising feedback and adapt accordinglyHow being a CEO does mean people treat you 'differently', and how to remain groundedHow to identify what will make the most impact at work, and the vital importance of saying noHow to make your diary work for youThe art of retaining perspective and putting passion before ambitionMy debut book - Champion Thinking: How to Find Success Without Losing Yourself - is available for pre-order now. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, happiness and lasting fulfilment are truly to be found.PRE-ORDER - https://www.simonmundie.com/bookYouTube: https://tinyurl.com/YouTubeSimonMundieInstagram: https://www.instagram.com/simonmundie/ Hosted on Acast. See acast.com/privacy for more information.

Show Your Business Who's Boss
Ep 171: Didn't Meet Your Goals This Year? Here's What I Want You To Do.

Show Your Business Who's Boss

Play Episode Listen Later Nov 23, 2023 20:20


It's that time of the year when many of us are starting to look at what we've accomplished during the year. And you may be realizing you're not going to hit the financial goals that you set for yourself.About the same time last year, I recorded an episode where I talked about the three things I want you to  do to put your situation in perspective, and to set yourself up for success for next year. In honor of the holidays, I'm pulling it out of the archives as it's just as applicable this year as it was last year. Enjoy. Tune into this episode to hear:How to not let one disappointing number paralyze youThe difference between motion and action when it comes to your business and goalsHow to give yourself a reality check about the opportunities you have in your businessHow to set yourself up for success in the new yearResources:Josh Thomas: The Do ZoneNo BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com

From Now To Next
Your Continuous Evolution Journey with Business Strategist Diann Wingert

From Now To Next

Play Episode Listen Later Nov 22, 2023 35:58 Transcription Available


In this empowering episode with business strategist Diann Wingert, you'll discover:Why continuous personal evolution helps you outgrow limiting situationsHow embracing change requires developing a strong sense of selfWhy we cling to unfulfilling careers and relationships out of fearThe courage to make major shifts when something no longer fitsDiann's journey changing careers, marriages, and even her religionWhy your evolving may threaten those around youThe power of trusting your gut instincts and inner wisdomHow to create a business uniquely tailored to your gifts and talentsAdvice to always trust your intuition even when others doubt youQuotes:"I reached a point in my life where what I thought of me was so much more compelling than what other people thought of me.""I believe that I have outgrown things that used to suit me really well and no longer did.""Allowing ourselves to evolve is so f*cking threatening to unhappy people."https://www.diannwingertcoaching.com/https://www.diannwingertcoaching.com/shiny-objectsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

From Now To Next
Your Continuous Evolution Journey with Business Strategist Diann Wingert

From Now To Next

Play Episode Listen Later Nov 22, 2023 35:58 Transcription Available


In this empowering episode with business strategist Diann Wingert, you'll discover:Why continuous personal evolution helps you outgrow limiting situationsHow embracing change requires developing a strong sense of selfWhy we cling to unfulfilling careers and relationships out of fearThe courage to make major shifts when something no longer fitsDiann's journey changing careers, marriages, and even her religionWhy your evolving may threaten those around youThe power of trusting your gut instincts and inner wisdomHow to create a business uniquely tailored to your gifts and talentsAdvice to always trust your intuition even when others doubt youQuotes:"I reached a point in my life where what I thought of me was so much more compelling than what other people thought of me.""I believe that I have outgrown things that used to suit me really well and no longer did.""Allowing ourselves to evolve is so f*cking threatening to unhappy people."https://www.diannwingertcoaching.com/https://www.diannwingertcoaching.com/shiny-objectsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Private Client Risk & Resilience
Preparing for Wildfire Risk with Certified Wildfire Mitigation Specialist Mike Thayer

Private Client Risk & Resilience

Play Episode Listen Later Nov 22, 2023 48:44 Transcription Available


In this information-packed episode, host Kurt Thoennessen and certified wildfire mitigation specialist, Mike Thayer provides invaluable insights on wildfire risks and prevention strategies. As wildfires continue to rise in severity across the Western U.S., homeowners must get prepared.Key topics discussed:The role of wind events in driving large, fast-moving wildfires that rapidly spreadHow extended drought and historical fire suppression have built up fuel loads, contributing to more severe firesWhy ember intrusion, not walls of flames, cause most home ignitions - defensible space is criticalNew standards like the zero to five foot “non-combustible zone” being mandated in CA by 2025 to protect homesThe wildland urban interface expansion in western states lacking CA's wildfire building codesThe impacts of insurance availability and modeling on admitted/non-admitted marketsThe value of wildfire risk education for homeowners that explains the “why” behind mitigationsSpecific home hardening measures (ember-resistant vents, gutter guards, etc.) that make homes insurableAs Mike emphasizes, wildfire readiness education and prevention work must expand outside California to other wildfire-prone states. All homeowners with natural vegetation exposure should proactively mitigate now, before threats grow. Advanced preparation is key to saving homes and making them insurable.Resources:The ibhs website/standards that Mike mentions explains the "why" behind wildfire mitigation recommendations through videos and other content.  - https://ibhs.org/wildfireready/The ArcGIS product showing expansion of homes in the wildland urban interface, with percentage increases by state from 2007-2020. Allows visual hovering over states. - https://storymaps.arcgis.com/stories/6b2050a0ded0498c863ce30d73460c9eThis is an article Mike Thayer read about potential "doomsday" scenarios if a major non-admitted carrier wildfire loss occurred, and the impacts that could have. - https://www.kqed.org/science/1985175/insurance-in-california-is-changing-heres-how-it-may-affect-youThe updated CalFire wildfire hazard severity zone maps that recently came out, designating more high risk WUI areas. - https://www.fire.ca.gov/incidents. All Things Wildfire Podcast - https://allthingswildfire.com/Wildfire Prepared Website - https://wildfireprepared.org/Mike Thayer's linkedin - https://www.linkedin.com/in/michael-thayer-wms/

The Lit Up & Liberated Entrepreneur, from passion to profits, with digital products
The Sweet Spot between Human Design & Marketing, episode #144

The Lit Up & Liberated Entrepreneur, from passion to profits, with digital products

Play Episode Listen Later Nov 13, 2023 30:38 Transcription Available


TIME SENSITIVE NEWS!!!! The Frequency Project MiniMind, is open for final time this year, and is an upgraded 12-week experience, to help you elevate your frequency and activate your most magnetic personal brand, and set yourself up for a quantum leap in 2024!Now, let's dive into this weeks new podcast  transmission.We're exploring the hard facts of marketing, regardless of Human Design…and that is, that it's both an art and a science, and that behavioral marketing principles developed over 100's of years are equally important in you creating the impact you crave.In this episode, you'll learn the fundamental marketing components you absolutely need to nail down for your personal brand to shine and business to thrive. Each of which Human Design can absolutely support you to clarify and activate more powerfully. It's a whole 360 vibe!There are four “master keys” when it comes to the sweet spot of Human Design and Marketing:The energetics of your brand, tone of voice and radianceHow you are designed to influence othersYour brand story and missionThe types of communication that work best for youThe truth is, this is also the exact curriculum of the Frequency Project Mininind - so if you're listening in and thinking, I need this magic - then you are in the right place, sign up now and I will be working with you real soon.Oh and don't forget to go checkout the YouTube channel too!----------------------------------Please come say hi!Leave me a reviewJoin the Human Design for Marketing FB group, here where I go behind the episode scenes and answer your questionsFollow me on IGCheckout our YouTube channelDownload your Human Design chartBook a Human Design for Marketing reading with YvetteHop on the Frequency Project waitlist

Soul Craft Your Life
How To Become Magnetic Part 1 with Carmen Marshall

Soul Craft Your Life

Play Episode Listen Later Nov 7, 2023 20:36


Wouldn't it be great to be a literal magnet for your dreams? To naturally pull your desires and goals to you? And just as importantly, to not push them away?The good news is that you CAN become compelling, magnetic and a super attracter. It all starts with deepening your self-identity and connection with yourself (+ hint, and something bigger than yourself).This episode is the first of a two-part shortie to give you quick, actionable ways to step into authentic, and natural magnetism. Each step will help you deepen your self-identity, who you are, and what you're here to do – and help you develop your own personal attractor factor.What I cover:Why knowing your authentic code is key (+ how to do!)The connection between being unapologetically yourself + magnetismWhat is most important when choosing a spiritual practice for youThe most effective + natural ways of being for personal magnetism How to feel more grounded, centered and powerfully aligned with your purposeNot only can you become magnetic to your dreams and desires, but magnetic as a person and leader – and have a bigger impact in the world.Let's dive in.Head to https://www.carmenmarshall.com/23 for this Episode's Show Notes!Follow me on Instagram: https://www.instagram.com/carmen_marshallFor all my current offers: https://linktr.ee/carmenmarshallRate, Review, & Follow on Apple Podcasts"I love the Soul Craft Your Life Podcast!" -- If that sounds like you, please consider rating and reviewing my show here: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651This helps me support more people -- just like you -- create a magical and fulfilling life. Click on this link: https://podcasts.apple.com/us/podcast/soul-craft-your-life/id1637209651, scroll to the bottom, and tap to rate with five stars. (If on a computer, click on “Listen On Apple Podcasts” before scrolling down.)

The Movement Diaries
The major change I made to my diet this summer

The Movement Diaries

Play Episode Listen Later Nov 6, 2023 21:38 Transcription Available


In episode 152 of The Diet Diaries I'm sharing something personal that I have not yet spoken about anywhere.And that is why I went gluten free for 2.5 months this summer. I'm so glad I waited to talk about this because I had a lot of insights that came out even as I was recording this for you—it is truly a reflection of my lived experience and how far I've come. In today's episode I talk about :How I made the decision to go gluten freeWhat felt hard and what felt easyThe most important part of my approach to doing gluten freeWhether this impacted my body confidence and body image insecuritiesHow it affected my weightHow this was different from the diets I had done in the pastHow to know whether gluten is a problem for youThe key 3 things you need to look at before you think about cutting glutenI forgot to talk about it in the episode, but come join us for Nourishing Notes '23. Six weeks of free, simple emails to help you feel great throughout the holidays instead of planning a January juice cleanse. Here's a link to the episode I did all about my experience working with a functional medicine doctor. Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

diet major changes youthe pasthow weighthow
From The Pink Seats
Episode 118 - Controlling Destiny | Virginia Tech Preview with Reggie Bonnafon

From The Pink Seats

Play Episode Listen Later Nov 2, 2023 83:30


Matt and Jacob are out, Vince, Pres Meyer, and the one and only (recurring) Reggie Bonnafon step in to break down Louisville's next big home matchup against Va Tech. Take a quick look back at Duke, including Vince finally getting his flowers, talk about Louisville's ranking in the CFB playoffs, before diving into Va Tech and what to expect.Vince finally admits he's the reason Louisville lost to PittsburghReggie's superstitions as a football player - Right shoe firstWeird game day traditions that Vince got brought in toVince & Reggie's quick notesVince gets to gloat about his 100% correct takeReggie breaks down what the win means to LouisvilleWhere does Jaws stack up in Louisville running back greats? Reggie's answer may surprise youThe advice Reggie gave JawsNot taking Jaws for granted#13 in the CFB Playoff rankings… Did they get it right in the first poll?Marcus Vick still getting us pissed offOne game playoff & potential parallels to 2017Scouting Va TechWhat changed from the beginning of the year to nowThe game plan for a rushing QBOne thing the DL and pass rush can't doHow much does the home field advantage matter?Reggie is the all-time button pusher -Where does the atmosphere of Louisville stack up to other ACC schoolsMatchups and x-factors to keep an eye onBet with State of Louisville Visit bit.ly/StateofLouisville to take advantage of all of our favorite promotions in one place from FanDuel, DraftKings, Bet365 and more! Gambling problem? Call 1-800-GAMBLER. 18+ (21+ select sportsbooks). Physically present in KY.Kern's KornerVisit Kern's Korner in The Highlands for the cities best burger & chili! Follow them on Facebook!https://www.facebook.com/kernskorner/Drink Mr. & Mrs. Bourbon Former Louisville Cardinal basketball star Russ Smith is changing the bourbon game with Mr. & Mrs. Bourbon Company. Try it today. Shop local!

The Property Management Podcast with That Property Mum
How to Spend Less Time Chasing Payments and More Time Growing Your Business With James Stewart

The Property Management Podcast with That Property Mum

Play Episode Listen Later Oct 30, 2023 37:57


Are you continuously chasing payments or having trouble getting your tenants to pay their rent?Do you have issues with the clearance of payments from tenants?In this episode we speak with James Stewart the Product Manager from Rentpay - a rental payments app which can help you manage your finances.The things and the strengths that got you to where you are, they're ultimately going to be the things that are going to get you to where you want to be. And while it's important to know your weaknesses I think it's important to play to your strengths and focus on the things that you're good at- - James StewartWe explore:James' background and how he got started in the businessThe benefits of Rentpay and how helps takes the load off a property manager and save them timeHow Rentpay helps to smooth cash flow and schedule rental payments when it suits youThe benefits of Rentpay for tenants and the flexibility of paymentsHow to set up Rentpay for your business, the onboarding process and how to get tenants to change overConnect with James:https://www.rentpay.com.au/https://www.facebook.com/rentpayauhttps://www.instagram.com/rentpayau/jamess@rent.com.auKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchoolThat Property Mum Courses: https://www.thatpropertymum.com.au/courses/The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerateBook a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-callThe Tarsi Way - https://thetarsiway.com) PMVA - https://www.pmva.com.au/RentPay - https://www.rentpay.com.au/Connect with Kylie:Instagram - https://www.instagram.com/thatpropert...Website - https://www.thatpropertymum.com.au/Facebook - https://web.facebook.com/thatpropertymumFacebook Group - https://web.facebook.com/groups/prope…Pinterest -

The Counter Culture Mom Show with Tina Griffin Podcast
The Dirty Details Behind the Medical Mafia and mRNA-Infused Food - Scott Oatsvall

The Counter Culture Mom Show with Tina Griffin Podcast

Play Episode Listen Later Oct 25, 2023 27:10


TAKEAWAYSScott's naturopathic clinic successfully treated more than 1,000 Covid patients during the pandemic and all of his patients survivedThe modern medical system is the “greatest scientific and medical fraud that the world has ever seen”Don't get overwhelmed with the breadth of Big Pharma's agenda - just focus on taking care of the people God puts in front of youThe healthcare system is not interested in your health because it pays to treat not to cure

Woke Wasted
It's All About Your Purpose: Find & Align to Purpose

Woke Wasted

Play Episode Listen Later Oct 18, 2023 51:05


Aligning to your purpose will bring you to life with more motivation and inspiration. It's a process of going deeper and connecting to your heart beyond ego. The person with purpose chooses how they show up every day which begins to realign life to purpose itself. Here's how to do just that... Work with ZachMessage  @justzachkaufman or email zelikaufman125@gmail.comEpisode HighlightsThe spiral non-linear path of developing purposeFinding your life purpose in work or letting work support your purposePurposes and goals are not the same thingRemoving the pressure of finding purpose and the freedom to explore what's meaningful to youThe need for self-awareness and alignment in stepping into purposeWho you are is more important than what you bringHow you choose to do things can realign you to purposeHow to Start Finding Purpose: connection to death and heart, practices to connect to truth beyond ego, healing emotional barriers, identifying your inspirations/values, developing "weaknesses" into strengths, exploring your archetypeAsk Us A Question -we'll answer on air - TAP HERE TO ASKContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly 

Bobby the Boomer
Stuck in the Middle - Episode 268

Bobby the Boomer

Play Episode Listen Later Oct 11, 2023 10:36


Stuck in the Middle with YouThe song was done by a group Called Stealers Wheel back in 1972,and yet I found the lyrics to be somewhat eerily prophetic.Please join me from a stroll down memory lane to perhaps the present.

The Holistic Counseling Podcast
How To Overcome Money Anxiety In Your Holistic Private Practice: Interview with Linzy Bonham

The Holistic Counseling Podcast

Play Episode Listen Later Oct 11, 2023 32:34 Transcription Available


This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.Sign up today at https://helloalma.comHow can you begin to overcome money anxiety in your private practice? How can you begin to acquire the skills to run a successful and sustainable practice?MEET Linzy BonhamLinzy Bonham is a private practice therapist turned money coach who helps private practice owners and health professionals feel calm and in control of their finances through her coaching at Money Nuts & Bolts and her podcast Money Skills for Therapists. It all started when she saw her extremely skilled colleagues struggle with the money side of business. Some had even left private practice or were avoiding starting one because the financial side was too stressful. So Linzy decided to help therapists and health professionals develop peace of mind about their money. Since so many were never taught these skills, she focuses on the “how” of making the business side of private practice doable, and even super satisfying.Find out more at Money Skills For Therapists and connect with Linzy on InstagramMoney Skills For Therapists The PodcastIN THIS PODCAST:Why are finances so difficult for some people? 4:50What are the common mistakes that therapists make when dealing with their finances? 9:18What are some common misconceptions that therapists have about money and finances? 12:41Strategies to become more confident with money 18:21Why Are Finances So Difficult For Some People?Do you have to be good at math to be good at finances?How does your personality affect the way you deal with money?Why do we avoid dealing with our finances?Understanding what your “connection” is with moneyWhat Are The Common Mistakes That Therapists Make When Dealing With Their Finances?How to find the right money management strategy for youThe importance of understanding how taxes work for your individual practiceChanging your mindset on owing taxesWhat Are Some Common Misconceptions That Therapists Have About Money And Finances?Why do we feel guilty about earning money?How do your values and money go together?The importance of identifying what your values areWhat is the difference between money and finances?Strategies To Become More Confident With MoneyIdentifying what your beliefs are about money and financesFinding a system that suits your brainDealing with clients when it comes to payments and policiesWhere to start when managing money and finances as a therapistConnect With MeInstagram @holisticcounselingpodcast

Strong for Performance
245: The 7 Secrets of Influence

Strong for Performance

Play Episode Listen Later Oct 3, 2023 49:00


What comes to mind when you hear the word INFLUENCE? Think about people who have influenced you in the past – and what it was about their approach that you found persuasive. Elaina Zuker has studied this topic for decades. It's her specialty and her passion, and you'll come away with important insights about influencing others at work and at home. Elaina is President of Elaina Zuker Associates, a management training and consulting firm in Montreal. She's an expert in the area of Influence and the author of 11 books, including the best-seller, The Seven Secrets of Influence. She has recently published a new mini e-book called “INFLUENCE: The 7 BIG Secrets in 7 Little Minutes.”  Elaina's unique “Secrets of Influence ™“ theory and training program were developed from her experience in Sales, Advertising and Marketing and helped her sell millions of dollars in products and services. Her program is now available as an eLearning package. You'll discover: The experiences in sales and advertising that shaped Elaina thinking about influenceThe distinctions she makes between Influence and ManipulationHow Elaina created the 6 styles of influenceWhy it's important to learn your own style and adapt to those who aren't like youThe approach Elaina took in a competitive sales situation with decision-makers at AT&T that caused them to choose herCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Real Life Trading PIVOT
Season 3 Episode 38 Passive Income Strategies with Dean Inniss Part 2

Real Life Trading PIVOT

Play Episode Listen Later Sep 29, 2023 15:28


In this riveting episode of the RLT PIVOT Podcast, we delve deep into the world of passive income strategies with the seasoned expert, Dean Inniss. Whether you're a budding entrepreneur or someone looking to diversify their income streams, this episode is packed with golden nuggets of wisdom that can set you on the path to financial freedom.

Color Forward
80. Creating Your Own Career Path

Color Forward

Play Episode Listen Later Sep 27, 2023 34:30


When others see potential in you and offer you opportunities, take them even when you're scared. It's paid off for Cartier exec Erica Lovett. At age 32, Erica is the first DE&I leader at Cartier, the global luxury jewelry company. She shares how she's followed her instinct to create her own career path to become the Head of Diversity & Inclusion at Cartier North America. Erica encourages all women to show up as themselves in the workplace. “I've learned that no matter how old you are, no matter how much experience you have or don't have,” says Erica, who's Black American, “you still have a right to be in the room and share what's on your mind.”Theme: Create What You Want to SeeEpisode Highlights:Following your instinctSharing your ideas at a young ageTaking opportunities offered to youThe power of exposureWhen others see potential in youBeing the first in a roleWorking with different culturesFiguring out your own pathFollowing your North StarRegister Now!The What Rules!? Leadership Conference is on 10/25/23. Learn more and register at Eventbrite.Connect with us on our social media: Instagram and LinkedInJoin our LinkedIn community where we discuss rule-breaking strategies for multicultural women.More from Alisa Manjarrez: Instagram and LinkedInMore from Courtney Copelin: Instagram and LinkedInMore from Dr. Merary Simeon: Instagram and LinkedInLearn more at www.whatrulespodcast.com.

Private Practice Success Stories
Creating a Private Practice That Is Built for Balance with Tayler Garzarek

Private Practice Success Stories

Play Episode Listen Later Sep 25, 2023 34:44


Are you in search of more balance in your professional and personal life? Private practice may be the answer! In this episode of Private Practice Success Stories, I sat down with Tayler Garzarek to talk about how she built her practice with balance in mind. In this episode, she shares the fear she had about the cost of the investment in the Start Your Private Practice program, how she rationalized the cost, and what she's been able to gain as a result.I'll let her fill in the blanks, but let's just say that a year later, her practice has grown, her income has grown and the amount of flexibility she has for her family has grown! Plus, she's sharing one really cool thing she's done with the money she's earned. Hint: I'm totally jealous!Tayler Garzarek is a Speech-Language Pathologist and owner of Chatterbox Children's Therapy located in Mary Esther, Florida. She currently provides services in her clinic, on-site at daycares, and via telehealth throughout the state of Florida. Tayler is a Natural Language Acquisition (NLA) trained clinician with a passion for providing neurodiversity-affirming speech, language, and feeding therapy. She has advanced trainings/ certifications in Dynamic Temporal and Tactile Cueing, Gestalt Language Processing, Augmentative and Alternative Communication, Feed the Peds, and Beckman Oral Motor. When not working as an SLP, Tayler is enjoying life as a military spouse and mother of 2 children. In Today's Episode, We Discuss:When Tayler realized that her dreams were worth investing inThe free social media marketing Tayler used to grow her practiceSimple ways to find clientsThe freedom that private practice can bring youThe importance of being intentional with your time as a business ownerWhy you need to shake the scarcity mindsetHow teletherapy can help grow your private practiceWhy now is the perfect time to start your private practiceI hope you loved this conversation with Tayler! She's a perfect example of someone who knew what she wanted, knew what her family needed, and faced her fears and went for it.She didn't do it alone! She followed our step-by-step process in the Start Your Private Practice Program because she didn't have time to figure it out on her own. Enrollment for the Start Your Private Practice Program opens this week! Please visit PrivatePracticeCourse.com to enroll and grab the special bonuses!Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned: Visit Tayler's websiteFollow Tayler on InstagramFollow Tayler on FacebookWhere We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram:

Built to be YOU
Seeing yourself the way OTHERS see you + THREE YEAR BIRTHDAY CELE

Built to be YOU

Play Episode Play 60 sec Highlight Listen Later Sep 13, 2023 20:38


TODAY (to the EXACT date) we celebrate the three-year anniversary of the Built to Be You podcast by reflecting on the power of seeing yourself through the eyes of others. I share my personal experience of asking friends to describe me in one word and how their responses has helped me gain a new perspective on myself. So here I am, encouraging YOU to try the same exercise and embrace the positive perceptions others have of you. Doing the work of peeling off the sticky notes of self-doubt and limiting beliefs from years of programming + conditioning, giving yourself the permission to step into you authentic selves and unlock you full potential.Key Points:The importance of seeking feedback from trusted individualsHow positive perceptions from others can boost self-confidenceThe impact of words and the value of mindful communicationThe exercise of asking others to describe you in one wordEmbracing and embodying the traits and qualities others see in youThe power of visual reminders and mirror selfies to reinforce self-beliefThe ongoing process of shedding limiting beliefs and embracing authenticityResources Mentioned:Book: "New Turn" by Ashley StahlInstagram: @michaela_evertson_ (for the giveaway and to share your mirror selfies)GIVEAWAY HAPPENING ON IG: Bcz the podcast still remains one of my absolute FAVORITE platforms to share my impact— its wild to see how many cities, states and even COUNTRIES we reach but it wouldn't be possible with YOU tuning in each and every episode 

The Dr. Kinney Show
Empowering Women's Wellness: Unraveling the Complexities of Nutrition and Weight Loss with Jessica Karwat

The Dr. Kinney Show

Play Episode Listen Later Sep 11, 2023 24:11


It's no secret that women have a harder time when it comes to changing their nutrition and health. We have a different hormonal system which makes things like this a little more complex. If this is something you have struggled with, this episode is for you. I sat down with Jessica Karwat who is a holistic, vegan health coach for women. We dive into all things vegan, health, weight loss, and being a woman.Topics covered in this episode include:Jessica's journey into health coaching and veganismThe complexity of women's healthThe power of listening to the clues and feedback your body is giving youThe role of your emotions in weight lossHow your mind can impact your weight loss successThere is nothing wrong with asking for help when it comes to weight lossThe powerful TED Talk Jessica has coming up Jessica has such a unique approach to health and weight loss as a woman and I can't wait to share her tips with you today. Make sure to tune in! Show notes available at www.drerinkinney.com/136Resources Mentioned: Visit Jess's website: www.womensacademyoftransformation.comFollow Jess on Instagram: https://www.instagram.com/iamjessicakarwat/Check out the Plantiful Goddess Program: https://www.womensacademyoftransformation.com/plantiful-goddess-programListen to her podcast: https://podcasters.spotify.com/pod/show/jessica-karwatGet the Cycle Syncing Journal: https://a.co/d/9vVJm4V

Private Practice Success Stories
Relieving Early Career Burnout with Private Practice Featuring SLP Book Club Hosts, Adrianne Frost and Laura Geissert

Private Practice Success Stories

Play Episode Listen Later Sep 11, 2023 37:01


Suffering from early career burnout? This is something that many overworked SLPs are suffering from, and private practice may be the answer. In this episode of Private Practice Success Stories, Laura and Adrianne share how they started their private practices after overcoming burnout. They both share where they get their referrals from, what types of clients they see, and whether they are generalists or specializing in certain populations. If you've been thinking about starting a private practice and want to see how other folks are doing it, this episode is for you! Laura and Adrianne are the hosts of The SLP Book Club podcast. Each month, they carefully select amazing books that speech therapists might not have the time to read and discuss them on their podcast chapter by chapter. They create and post free resources to accompany the books, allowing SLPs to immediately use the information they've learned with their caseloads.Laura began her career in public schools, working as a contracted employee in a very large school district for six years. Outrageously high caseload numbers and unrealistic expectations led to complete burnout in her fourth year. A switch to part-time proved to be more manageable, but she ultimately decided to open her private practice in 2021 after discovering the Start Your Private Practice course. Her private practice, Springboard Speech Therapy, provides support to preschoolers who stutter and their families in the Los Angeles area. In addition to seeing clients in their homes, Laura creates digital and printable materials for other speech therapists in her TPT store, Laura G SLP.Adrianne has spent much of her career working in public schools with grades K-12. She enjoys helping children as both an in-person therapist and a teletherapist. In 2021 she opened her private speech therapy practice, Say Hello Speech Therapy, in Orange County, California. She has a special interest in articulation/speech sound disorders and is extensively trained in UCLA's PEERS program for both teens and young adults. She is especially enthusiastic about empowering parents to be the best advocates and speech coaches possible for their children. Adrianne currently balances motherhood, working full-time as a teletherapist, hosting a podcast, and seeing private practice clients.In Today's Episode, We Discuss:How the Start program helped Adrianne and Laura start the private practices they dreamed ofHow specializing helps clients come to youThe job satisfaction private practice can bringHow empowering it can be to own your own private practiceThe power of parent coaching and home connection Running your private practice from home and setting your caseload sizesThe freedom you get as a private practice ownerThe truth about burnout among SLPsHow Laura and Adrianne are finding their clientsI hope you enjoyed this episode with Laura and Adrianne! Private practice is all about taking back that control. They didn't switch careers. They just switched to a new job setting- their own, where they are the boss. They set their schedules and their rates and decide which clients to see and how many to see. They literally set their own caseload caps and I'd love to see it!Make sure to check out their podcast, follow them on Instagram, and join their Facebook group! If you would like our help to get set up,...

Bitch Slap  ...The Accelerated Path to Peace!
Ep 653: Breaking Free from Digital Chains (Pt 7)

Bitch Slap ...The Accelerated Path to Peace!

Play Episode Listen Later Sep 8, 2023 22:05


In this episode, I share my journey of taking down my TV, canceling all my streaming services, and the surprising benefits that came with it. I explore the concept of "euphoric recall," the moments when our old habits call us back, and how to navigate through them. This episode is a continuation of a series where I discuss the impact of digital detoxification on my life and mental well-being.Encapsulated Show NotesThe "Call to Relapse" and how to resist itThe surprising benefits of rearranging your living spaceThe concept of "Euphoric Recall" and how it can trick youThe importance of taking accountability in breaking habitsA sneak peek into the next episode about "Man's Inability to Sit Alone in a Room"Join The Influence Army Waitlist HERE!Email me: contact@belove.mediaFor social Media:      https://www.facebook.com/MrMischaSubscribe and share with your business associates who could use a listen!

UNTAPPED - Live Up To Your Potential
Eps 18: 5 Stages to Make Love Work

UNTAPPED - Live Up To Your Potential

Play Episode Listen Later Sep 6, 2023 32:36


If you're in a relationship right now that's challenging, hurtful, complicated or feels more like you're surviving than thriving, then this episode is all about how to make love work.In short how do we make love work at any stage of our lives?So I got really curious about us and realised if we can come through these moments when we're in the thick of it, when we're at our most stressed or stretched or challenged, then we can come through anything, right?So I turned to this fantastic book Make Love Work by Nick Beets who is a clinical psychologist and a family therapist, who has specialized in relationship and sex therapy for over three decades.It's a self help book for people in long term relationships where Nick is really attempting to unravel some of the very complicated things that make sustaining relationships difficult.And he suggests ways that we can work on ourselves to get the kind of love that we really want.So in this episode you'll learn:The 5 Stages of a RelationshipHow to know where you're at in these stagesWhy most of the work needs to be done by youThe most important key to a loving relationshipHow Josh and I are using this book to have breakthroughsThe full episode and transcript is at https://lifepilot.co/18 Hosted on Acast. See acast.com/privacy for more information.

Ceremony Circle
Feel Yourself with Kanna: The Ancient South African Plant Medicine Phenomenon with the Founder and CEO of KA! Stephanie Wang

Ceremony Circle

Play Episode Listen Later Sep 6, 2023 89:10


Welcome soul family to the Ceremony Circle Podcast. I'm your host, Alyson Charles Storey, shaman and bestselling author of the Animal Power book and card deck. Today, we're joined by Stephanie Wang, the passionate founder and CEO of KA! Empathogenics.From Wall Street to ABC Film and now in the realm of plant-based medicine, Stephanie's incredible journey has led her to the creation of KA!, a 100% plant-based supplement that taps into the transformative power of Kanna. This heart-opening succulent from South Africa, clinically proven to activate an immediate sense of grounded energy, helps people feel more alive, connected, and capable. Top 5 Things You'll Learn from This Episode:The healing properties of Kanna, a succulent from South Africa, and how it helps open your heart Stephanie's transformative journey from corporate finance on Wall Street to plant medicine and CEOThe importance of intention and honor when working with products that contain sacred plant medicinesHow to cross the threshold into a new paradigm meant for youThe potential pitfalls in the emerging wellness and spiritual industries when integrity is not upheldIn this deeply personal episode, Stephanie also shares her own dark nights of the soul, overcoming life-altering blocks and rites of passage. Don't miss our closing Ceremony Circle practice where Stephanie guides you in how to work with intentionality and integrity with Kanna.Find more from me on IG at @IAMALYSONCHARLES or alysoncharles.com.Learn more about Stephanie Wang, her work, and her product KA! on IG at @stephaniewang5d. Learn about KA! on their instagram and get some of your own! Use the discount code CEREMONYCIRCLE at checkout for an additional discount. This episode was made possible by the bestselling Animal Power Book and Card Deck. Order from my website to get a free guided shamanic journey where you can meet your power animal!

The Systems Made Simple™ Podcast
What No One Tells You About 7-Figure Success with Sara Wiles

The Systems Made Simple™ Podcast

Play Episode Listen Later Sep 5, 2023 40:53


When you started your entrepreneurial journey, did you dream of creating a 6- or 7-figure business, all while working fewer hours with more flexibility?For many business owners, that's the ultimate goal, but oftentimes the reality of building and sustaining a 7-figure business isn't quite what they pictured.No one knows this better than today's guest, Sara Wiles, a successful 7-figure business owner, who's here to share the lessons she learned the hard way, so you don't have to.Inside this episode, you're going to learn:The biggest myths about growing a 7-figure business that no one tells youThe thing that royally screwed up Sara's journey to building a 7-figure businessHow you can scale your business — without losing yourself or your sanity in the processConnect with Sara:WebsiteVA MatchmakingInstagramTikTokSupport the show_____________ Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Courtney: Website: theeffortlesslife.co Instagram: @thecourtneyelmer

Honest Money
Mastering Your Debt: The What, Why, and How

Honest Money

Play Episode Listen Later Sep 2, 2023 15:35


In this enlightening episode, Warren Ingram delves deep into the world of debt, breaking down its various forms, the costs associated with it, and the importance of understanding inflation and interest rates. We also touch on the crucial role of discipline in managing and paying off debt.Questions and topics: What are the three kinds of debt and their implicationsThe most expensive forms of debt due to interestInflation, interest rates, and debt- how this impacts youThe art of discipline and paying off debtHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

The School of Healing
Building A Life and Business With Authenticity & Ease with Danielle Detiege

The School of Healing

Play Episode Play 60 sec Highlight Listen Later Aug 30, 2023 85:20


About Danielle Detiege:Danielle Detiege, affectionately known as Coach Danni D, inspires audiences through her deep insights, humor, and unwavering belief that it is possible to create a life with ease. A self-described “person who loves processes,” Danielle is an expert at helping people turn passion projects and hobbies into structured and sustainable businesses.Danielle is a Luxury Brand Coach helping women business owners to create luxury brands and enjoy their lives. She is a Certified Balloon Artist (C.B.A.) and owner of NOLA Party Boutique, a Balloon Décor Company servicing corporate and private events.Fueled by a desire to help small business owners in creative industries play big, Danielle founded WorkFlow, a coaching business that combined her career in operations and administration, her experiences as an entrepreneur, and passion to help overwhelmed business owners. She promotes taking actionable steps which allows business owners to focus on the parts of their businesses that they love.Danielle is also the creator, executive producer, and host, of the Profits in Pajamas podcast, where she shares her work with ease lifestyle strategies.In this episode, we discuss: How to be authentic and show up as the best version of you in businessHow we can use systems & strategies to build a life and business that promotes ease and honors youThe power of stillness and how we can be intentional about detaching ourselves from the grind culture to find joy and a greater peace of mindHow leaning into yourself helps you attract your tribe and aligned business opportunities Check out these resources from Coach Danni, including her calendar detox challenge:www.coachdannid.comhttps://www.coachdannid.com/thecalendardetoxSupport the showIMPORTANT LINKS AND RESOURCES Get my NEW BOOK! Ladies, you NEED my new soul-care card deck in your life! Learn more about Move and Still LLC here Check out my 8 wk stress management Course: GROUNDED CONNECT WITH ME: IG - @DominieceRClifton LI- Dominiece R. Clifton A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

4 Badass Bitches ~ Uncensored Wellness 4U
Breaking Cycles of Dysfunctional Sexuality w/ Kate Bailey

4 Badass Bitches ~ Uncensored Wellness 4U

Play Episode Listen Later Aug 30, 2023 34:42


Sex positivity is especially critical to the empowerment and health of every human. Yet, we still have a long way to go.Clitoral anatomy wasn't even studied properly until 1998!  Medical texts are still being updated. Women have been conditioned to not advocate for their needs, their body and their pleasure.  This episode is about how to reclaim the dysfunctionality of it all.In this episode Kate and Kim discuss…What dysfunctional S€xuality and S€x isBeing our true selves and the disempowerment that occurs if we don'tReclamation of coming into our truthReclaiming our identity and our bodyTurning on, owning your radiance and brillianceCalibrating to what is sexy for YOUThe power of private supportHow to get MORE of anything you desireDiscerning what you want when you don't know what you wantHow to get started on your own journeyKate is a Transformational & Intuitive Coach for the empowerment of women who are looking to break generational patterns of playing small so they can claim their boldest desires and create a turned on life they love on their terms.You can follow Kate below...https://playbig101.comfb: https://m.facebook.com/groups/playbigqueensig: https://www.instagram.com/playbigqueen/Save your spot for the FREE Adult Sex-Ed Masterclass on Sept 19th or get access to the Replay - https://view.flodesk.com/pages/641f81f3991e37d72f537844Private Coaching  (Free Discovery Call with Kim) - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power -------------------------------------Follow Kim & Get Your Sexy Back below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/

HOW TO START UP by FF&M
How to meet investors with Francesca Smith, Founder of Frankie's

HOW TO START UP by FF&M

Play Episode Listen Later Aug 29, 2023 35:34 Transcription Available


Approaching and meeting investors can be one of the most daunting aspects when growing a company. From knowing where to find the right ones to crafting your elevator pitch, there is a lot to consider. In this episode, I speak with Francesca Smith, founder of Frankie's: a membership for businesswomen that helps them connect, collaborate and engage with finance. As an experienced strategic financial planner, Francesca is passionate about increasing the amount of investment provided to female founders by equipping them with the confidence they need to grow their businesses and demonstrate their value. With many founders wondering what to do first when pursuing investors, Frankie shares her advice on how to leverage your existing network, how to identify the right investors and why ‘people first' is the best approach. Frankie's advice:Always aim to meet people naturally, by networking or joining a clubBe open to building a relationship through friendly conversation, sharing possible common ground.  Be interested, rather than interesting!Make sure you follow up promptlyIt's not just about the financial investment, it's about bringing on board someone who can contribute - so look for gaps in your skill sets and consider areas where you might need helpNever be afraid to reach out and ask for helpLinkedIn and free events can be a useful way to meet the right peopleMake sure your message is clear and concise and that you have a well-defined business planBe conscious of how much of your business you are prepared to give away to an investor; don't be over-eager to surrender too much in the early daysAlways look at the investors' track recordWhile you need someone on your wavelength who understands your aims, you also need someone who will challenge you and sometimes disagree with youThe best approach on meeting someone is to find common ground - or appeal to their imaginationAnticipate that finding the right investment could take a year and many pitches, so be tenaciousAlways trust your instincts; you need someone you know/trust/understand, who knows/trusts/understands you in returnFinally, it's about the people first, then the moneyFrankie has some great starter kits available too. If you'd like to contact Frankie you can reach her via info@frankies.uk.net FF&M enables you to own your own PR. Recorded, edited & published by Juliet Fallowfield, 2023 MD & Founder of PR & Communications consultancy for startups Fallow, Field & Mason.  Email us at hello@fallowfieldmason.com or DM us on instagram @fallowfieldmason. Let us know how your start up journey is going or if you have any questions you would like us to discuss in future episodes. FF&M recommends: LastPass the password-keeping site that syncs between devices.Google Workspace is brilliant for small businessesBuzzsprout podcast 'how to' & hosting directoryCanva has proved invaluable for creating all the social media assets and audio bites.For contracts check out Law Depot.MUSIC CREDIT Funk Game Loop by Kevin MacLeod. Support the show

Mindfully Moody
Escaping the Matrix: Leaving Corporate to Thrive in Aligned Purpose

Mindfully Moody

Play Episode Listen Later Aug 21, 2023 29:31


If you are feeling *misaligned* or *inauthentic* in your current career - corporate or otherwise, this episode is for YOU. We're getting real about escaping the matrix and the truth around WHY we had to step out of the corporate world to feel fully aligned in our feminine authenticity.We dig into our own journeys and share with you how we shifted into opportunity, growth mindsets and how once we got there, EVERYTHING CHANGED.Suddenly we had a massive mindset shift of working for our OWN dreams, rather than working so hard for someone else's dreams. If we can do it, you can do it, and we're here to support your journey!Some of our favorite tidbits of learning from the episode -How healing, self-growth, rewiring our brains, and ditching our limiting beliefs allowed us to arrive at the place of power that we are today, capable of following our biggest dreams and raising our expectations of possibilities for ourselvesHaving to put on a mask at work to be accepted, going against your authentic self because you feel it's required and expected of youThe breaking point (or sequence of breaking points) that cause people to make a true change in their career, giving themselves the permission to dream and see what could be in their life outside of the life they've been livingWhen the rose colored glasses come off as your conciousness raises and affects your acceptance of the corporate worldSeparating your identity from your corporate job and how your goals (including financial!!) shift accordinglyFinding what career path is right for you is absolutely possible. You don't have to spend your life in a job that you don't desire. That is the matrix mindset that YOU have the power to shift out of!If you enjoyed this episode, please share it with someone you think would also enjoy it. Find us on social for more spirituality, self-growth, and healing content- TikTok @mindfullymoody and IG @mindfullymoody_

Her Next Career Move
55. Crack the job search code and land your next role quicker with guest expert Carla Santamaria

Her Next Career Move

Play Episode Listen Later Aug 16, 2023 53:17


The job search game has changed! Gone are the days of submitting your resume because now, there are some codes to crack.

The Author's Corner
Episode #114: Maximize Your Decision-Making Abilities with Cheryl Strauss Einhorn

The Author's Corner

Play Episode Listen Later Aug 10, 2023 41:33


We each have to make thousands of decisions every day—what to wear, which route to take, what to eat for lunch, which books to read. When you're writing a book, you can expect to add another hundred decisions to your day. What time of day should I write? Should I research more or dive into writing the content? Should I edit as I go or finish the whole draft first? While making decisions is often tough, it can be easier when you know what kind of decision maker you are. With this knowledge, you can gain insight into the kinds of decisions you are probably going to make in the future, and find your most efficient path forward. In episode #114 of The Author's Corner, Robin is joined by Cheryl Strauss Einhorn, who has identified five decision maker types, which she calls Problem Solver Profiles (PSPs). We discuss the strengths and weaknesses of each one, and how you can use them, not only to make better decisions, but also to strengthen your personal and professional relationships. Cheryl also shares how your PSP can relate to problems you encounter in writing. Key takeaways:How to know if your inner voice is lying to youThe truth behind our cognitive biasesThe five Problem Solver Profiles and examples of how they manifest in the real worldHow knowing these profiles can build stronger relationshipsHow to hunt like a cheetahWhy Cheryl went from journalist to entrepreneurAnd more!Resources mentioned in this episode:Cheryl's Tedx Talk: When Your Inner Voice Lies to YouCheryl's booksThe AREA MethodAREA Cheetah SheetsAbout Deborah Johnson:Cheryl Strauss Einhorn is the founder of Decisive, a decision sciences company that trains people and teams in complex problem solving and decision-making skills using the AREA Method. AREA is an evidence-based decision-making system that uniquely controls for and counters cognitive bias to expand knowledge while improving judgment. Cheryl developed AREA during her two decades as an award-winning investigative journalist writing for publications ranging from The New York Times and Foreign Policy Magazine to The Stanford Social Innovation Review. Cheryl teaches at Cornell University and has authored three books Problem Solved: A Powerful System for Making Complex Decisions with Confidence and Conviction, about personal and professional decision-making, and Investing In Financial Research: A Decision-Making System for Better Results about financial and investment decisions. Her new book about Problem Solver Profiles, Problem Solver: Maximizing Your Strengths To...

Easy Scaling with Jordan Schanda King
Uncovering how to best invest in your business with Grace Blacksea

Easy Scaling with Jordan Schanda King

Play Episode Listen Later Aug 1, 2023 26:59


For the full show notes and access to resources mentioned in this episode visit https://www.easyscaling.com/blog/episode63Tune in to this episode to hear me chat with Grace Blacksea. Grace is the founder of Quench Collective, a community for like-minded leaders who believe in doing business *differently*. In this episode, we talk about how to cut through some of the noise in the online space that can sometimes make things confusing and lead us to investments that aren't the best for our businesses. Topics discussed:The balance between trusting your gut and doing your research on business investmentsLearning the type of container/program that works best for youThe importance of honesty and transparency in sales and online marketingFeeling stuck inside an investmentDetermining your specific needs before looking for a solutionSetting boundaries around what you choose to invest inThe good and bad of sales callsInvestments should make you feel good and excited, not bad or worriedConnect with Jordan Schanda King:Website: easyscaling.comInstagram: @jordanschandakingConnect with this week's guest, Grace Blacksea:Website: quench-collective.comInstagram: @quench-collectiveLove what you heard? Reviews really help us out! As a thank you, you can get my 90-Day Planning Formula ($97 Value) by submitting a screenshot of your 5-star review at easyscaling.com/podcastreview

Keeping Abreast with Dr. Jenn
5: The Truth About Estrogen and Breast Cancer with Dr. Tabatha Barber

Keeping Abreast with Dr. Jenn

Play Episode Listen Later Jul 31, 2023 67:19


Most people see OBGYNs as hormone experts, but here's the truth… they're NOT! This is just one of many myths surrounding hormones. Today, Dr. Tabatha Barber, The Gutsy Gynecologist, joins me to talk about the truth around hormones. We chat about what hormones actually do, to when hormone replacement therapy (HRT) might be right for you, and everything in between. So if you've been struggling with your hormones or just want to understand hormones better than this episode is for you!You'll hear more about:The real reason why gynecologists aren't hormone experts How the Women's Health Initiative negatively impacted women and their overall healthWhat hormones actually do in the bodyUnderstanding hormone replacement therapy (HRT) and when it's right for youThe truth about estrogen link to breast cancer Progesterone vs. Progestins And more!More about Dr. Tabatha:She is a triple board-certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women's health.She  has dedicated her life to studying the intricacies of women. She's passionate about educating women on the importance of a healthy body, mind, and spirit.Her mission is to show, by example, how you can create optimal wellness for yourself. By utilizing food, movement, mindfulness practices, herbs, supplements, and energy healing techniques as medicine, you can reverse chronic illness and create a vibrant, energizing life full of joy and longevity!Connect with Dr. Tabatha:Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://calendly.com/stephanie-1031/time-to-talkTo get your copy of Dr. Jenn's book, The Smart Person's Guide to Breast Cancer, visit: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancerJoin the Facebook group: Facebook: https://www.facebook.com/groups/keepingabreastwdrjennConnect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

The Bigger Braver Life Show
EMDR Uncovered: Insights from Therapists and Coaches with Eloise Tomkins

The Bigger Braver Life Show

Play Episode Play 59 sec Highlight Listen Later Jul 26, 2023 51:29


Eye Movement Desensitization and Reprocessing (EMDR)  is a tool that has been widely used in the therapy world to help clients overcome trauma, but that's not all it does! In this episode, I interview a coaching client and fellow therapist-to-coach colleague who also uses EMDR in practice. We deep dive into:What exactly EMDR is, and how it can help youThe uses (and steps) of EMDR beyond treating traumaHow our stories are stored in our brain and bodyWays we have adapted this tool for use with our coaching clients and their amazing results For more information on resources and how to connect with and work with Angela, visit brainsoulcoaching.comTo connect with Eloise Tomkins, Coach and Psychologist, visit https://www.eloisetomkins.com/ Music Credit: Produced by G-RodThanks for listening! Make sure to follow Angela on Facebook, Instagram & LinkedIn @theangelamariewilliams*While Angela is a licensed psychotherapist, this show is purely for educational and entertainment purposes only, and is not a substitute for mental health treatment. This podcast is for informational purposes only and should not be considered legal health advice.

The Gutsy Podcast
170: Creating Confidence with Erika Cramer

The Gutsy Podcast

Play Episode Listen Later Jul 25, 2023 60:51


Do you ever look at other people and think… damn, how did she get so confident? Or perhaps confidence is something you're hungry to have but have no idea where to even begin. Today, we're talking with Erika Cramer, The Queen of Confidence, about building and creating your version of confidence, and spoiler alert… it doesn't happen overnight.In this episode, you'll learn:Embodying your alter shegoErika's story: from trauma and adversity to healing and successCreating confidence feels like shit, but you should do it anywayThe 5 C's for creating confidenceNewsflash: it's hard for everyone, not just youThe #1 thing that stops women from creating confidenceHow to stop giving a fuck about what others thinkThe importance of confidence in businessGet out of your own wayErika is an international confidence coach, inspirational speaker, author, and podcast host who has transformed her story of trauma and adversity into a journey of healing and success. Her raw, real, and unapologetic approach has inspired millions of women around the globe to reclaim their confidence and transform their lives. With a 7-figure global business supporting women, an award-winning podcast, and a Bachelor's degree in psychotherapy underway, Erika is a powerhouse who is supporting women everywhere to take up space. Her story is proof that you can turn trauma into triumph and emerge stronger than ever before.Resources from this episodeTake my Power Leak Quiz to help you identify if you're unintentionally giving away your power and where that leak is coming from.If you want to dive deeper into the practice of creating confidence, make sure to grab your copy of Erika's Five Steps to Creating Confidence cheatsheet.Join the Gutsy Collective - a community of energetically driven female entrepreneurs + visionaries who desire meaningful growth – mentally, physically, and energetically. Join us online or in-person for monthly mentorship to reignite your fire and get the answers you seek.Get the support you need and feel alive again! - My mission is to help you discover your own personal alignment so that you can feel deeply connected and expansively alive – all with ease and flow. Whether you are a brand new or aspiring entrepreneur, you have a growing small business, or you are an expanding CEO ready for your next level of success, I've got your back! Click here to learn about the 3 ways I can support you and your business.Connect with Erika CramerInstagram: @thequeenofconfidencePodcast: The Confidence ChroniclesWebsite: thequeenofconfidence.comConnect with LauraAuraTikTok:  @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the showTHANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven't yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/ar/podcast/the-gutsy-podcast/id1445481970

The Wise Dome Podcast
20.23 - The Power of Belief: How Mindset Can Drive Success with Expert Holistic Coach Fiona Redding

The Wise Dome Podcast

Play Episode Listen Later Jul 20, 2023 51:07


Fiona Redding is a dedicated Holistic Mindset and Well-being Coach who specialises in assisting clients to achieve harmony and balance in their lives. With a deep understanding of individual values and aspirations, she focuses on developing strategies that help her clients integrate various aspects of their lives.Fiona's compassionate and insightful coaching approach empowers her clients to cultivate healthier relationships with themselves and others, bolstering both emotional and mental well-being.  In this insightful episode, Nikki and Fiona talk about:What is life integration, and how can it help you achieve success and harmony?Different ways to use your knowledge and start a business you're passionate about?Turning life challenges into opportunitiesEssential aspects to look at when building a program for your audienceAccepting change and how to make the situation work for youThe importance of believing in yourself and what you doThe power of proper and focused actionValuable insights to become a successful coachUnderstanding the purpose behind your business How to clearly identify the problem you're trying to solve for your audience? Fiona's OfferUnlock your potential to live an extraordinary life by embracing the revolutionary concepts in "It Is Possible." Learn to face adversity with courage and resilience while growing through challenges and experiences. Be the first to know when this transformative book becomes available.Sign Up Now: https://thehappinesshunter.com/itispossibleReset, Reflect, and Gain Clarity on Your Life's PathTake a much-needed break from the daily grind and join Fiona Redding's Happiness Hunter Retreat. Find inner peace and create an actionable plan for future success. Don't miss out on this transformative experience!Reserve your spot today! https://thehappinesshunter.com/retreatSupport the showIf you loved today's episode, please subscribe and drop us a review! It's how we can keep the podcast going and growing with your favourite content! Connect with us! Facebook: WiseDomePodcast Instagram: @wisedomepodcast Website : wisedomepodcast.com **LOOKING FOR A PLATFORM TO HELP YOU SHARE CONTENT, BUILD YOUR MEMBERSHIP, AND TEACH YOUR COURSES?**DID YOU KNOW?!!Wisdome is also a Gold winner in the International Titan Awards for Best E-learning Platform? Check us out and learn more at https://wisdome.com.auSTART FREE HERE: https://offer.wisdome.com.au Discover the all-in-one place to share content, grow your community, deliver coaching programs, and teach life-changing courses! Learn how to start sharing your knowledge online, from planning your knowledge business and clarifying your message to building trust and growing your brand. Join us for special offers and unlock access to Wisdome – the all-in-one solution for managing your content. Register ...

Finding Your It Factor
Visibility Strategies: Breaking Through the Noise with a Small Following

Finding Your It Factor

Play Episode Listen Later Jul 20, 2023 52:01 Transcription Available


Creating amazing content is half of the marketing battle…the other half comes from rolling up your sleeves and earning eyeballs on your business.Maybe one of those questions you've wondered about is this:How do I get more eyes on my content if I don't have a large following?It's a question I've heard on repeat over the last year that's why I'm tackling it on today's podcast episode.So if you've been frustrated by slow audience growth, feeling like you're constantly creating but the only people who engage with your content are your sister and great aunt…this is the episode you need to listen to on repeat.It's a recast of an oldie but a goodie episode from two years ago where I walk you through 5 specific ways to increase your visibility even if you have a small audience. It's  filled with tactical ways and actionable advice to help you get fired up,  step up to the mic, start making an impact and truly help people regardless of what size your ‘following' is.In this episode, we'll dig into:Getting clear on what your audience size is and what exactly it means for youThe importance of consistently tracking your metrics and the incremental changes in your businessWhy you should stop waiting for your ideal person to come to you (and what you should do instead)5 specific places to look at  to get in front of your ideal audience Plus tactical ways and examples on how you can approach this to help you reframe your mindset if you feel awkward pitching yourselfQuick note: this episode originally aired two years ago, so a few things mentioned in the episode are out of date (like the name of my program and my opt-in freebie, but the message is TIMELESS). EPISODE  SHOW NOTES

Bossed Up
Which jobs should you NOT apply to?

Bossed Up

Play Episode Listen Later Jul 4, 2023 14:11


I'm a big believer in being targeted and strategic when deciding how to spend your time and energy as a job-seeker. If you want to be as persuasive as possible and put forward tailored, customized applications, you must be thoughtful about which job descriptions make the cut.Related links:HIRED: our job search accelerator Today's corresponding blog post4 ways to interview the company that's interviewing youThe 5 big benefits of a bridge jobJoin the Bossed Up Courage CommunityJoin the Bossed Up LinkedIn Group

The Dr. Kinney Show
Top Tips to Overcome Your Health Anxiety

The Dr. Kinney Show

Play Episode Listen Later Jul 3, 2023 19:18


Let's talk about health anxiety.In this episode of The Dr. Kinney Show, I want to address something that has been coming up a lot lately with the patients I see in my private practice- anxiety about your health. This is something that so many people struggle with, myself included, and I want to share some ways that you can overcome it. Topics covered in this episode include:My experience as a hypochondriacThe importance of working with someone who really understands health anxietyThe power your brain has to manifest symptoms Why you need to look at your symptoms as something your body is trying to tell youThe practice you need to do to rewire your brain when you have health anxietyWays to shift your thought process about how your body is functioningWhy baby steps are so important when you have health anxietyIf you struggle with health anxiety, you aren't alone! These are my top tips for coping with it. Show notes available at www.drerinkinney.com/130Resources Mentioned: I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!

Linda's Corner: Faith, Family, and Living Joyfully
The gift of joy - Kyllie Martin (faith based)

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 60 sec Highlight Listen Later Jun 27, 2023 30:45


Does God want me to experience joy?  Kyllie Martin went a two-year biblical journey to find the answer.  It's yes.  Yes!  Yes!   Her story is one of grief, sorrow, and wondering where God was and it led her to find incredible joy that she could not even imagine.  Kyllie is the author of "Unlimited Joy: Accessing All That Is Promised."  You can learn more about Kyllie and her book at her website https://www.kylliemartin.com.Some of the highlights Kyllie shares:Joy is more than "choosing to be happy" - it is actually a gift that we can receiveIs it possible to experience joy in spite of trials?   Looking for joy in our circumstances leaves us frustrated and disappointedThe lesson of the spilled coffee (I love this!)Asking God, "Can you teach me about joy?" is a key to direct inspiration for youThe assurance that god doesn't want us to keep joy in our hearts, we express joy openlyWhy does God allow bad things to happen to good people? How trials can test our faith and how to find true answersAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.

Becoming Bulletproof with Tracy O'Malley
EP350: Are You The Bottleneck in Your Life?? How To Use The Enneagram Break Out Of Being Stuck

Becoming Bulletproof with Tracy O'Malley

Play Episode Listen Later Jun 22, 2023 24:35


The bottlenecks in your life can have a detrimental impact on your personal and professional life, especially your most personal relationships.You're probably out there raising your hand and saying I am tired of this bottleneck; I'm tired of feeling stuck. I know better. Why am I not doing better?I guarantee that staying bottlenecks only creates more frustration. It's vital that you recognize these bottlenecks to keep them from hindering your growth. So how can you recalibrate your measuring stick and reassess YOUR operating patterns to overcome these bottlenecks to live a more fulfilled life? It all depends on your Enneagram type. Today on "Lead with the Enneagram," we'll explore the importance of understanding your Enneagram type, identifying your motivations and fears, and then using this knowledge to address and overcome bottlenecks in your life. I'll share the bottlenecks specific to each Enneagram type and the detrimental impact of these bottlenecks on each type's growth patterns. Plus, I'll share how I helped a client of mine identify where she might be bottlenecking herself when it comes to dating and how she was able to get back out there into the dating world again. Listen in to learn the importance of understanding your Enneagram type in addressing and overcoming bottlenecks and how you can shift your mindset and take action to align with YOUR desires. Discovering the Enneagram 12 years ago has allowed me to guide millions on their journey. I can help you too! First and foremost, you need to know your correct Enneagram type. My customized blueprint will give you the right information. If you want a personalized approach, apply to work with me for PRIVATE VIP 1:1 Coaching, or learn more at Tracy O'Malley.com in the work with me section. What You Will Learn How to navigate personal and professional bottlenecks and integrate the Enneagram framework for accelerated transformationHow each Enneagram type can experience bottlenecks and challengesThe value of understanding the fears and motivations behind each Enneagram type's bottleneckThe Role of Compassion, empathy, and Self-awareness in overcoming bottlenecksWhy embracing self-compassion is the key for 1s to overcome their perfectionismThe key for 2s to break free from their over giving and people-pleasing patternsHow 3s can shift their focus from their external achievements to inner fulfillmentThe one thing that can help 4s overcome envy and celebrate their own journeyHow 5s can step out of the analysis paralysis that is holding them back and actThe first step for type 6s is to be able to release their incessant questioning and build trust in their decision-making capabilitiesHow 7s can find fulfillment to embrace what truly excites youThe key for type 8s is to embrace their vulnerability so they can cultivate a circle of trusted individuals (and their love relationships)How Enneagram 9s can break free from their fear of rocking the boat to pursue their personal growth The key to evaluating relationships and support systems that may contribute to (or hinder) YOUR personal growth Connect with Tracy Tracy's WebsiteTracy on InstagramTracy on Facebook Tracy on TwitterTracy on LinkedInResources Apply to work with TracyPurchase Your Enneagram BlueprintBook an Enneagram Session with TracyEmail info@tracyomalley.com

10% Happier with Dan Harris
591: Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation

10% Happier with Dan Harris

Play Episode Listen Later May 1, 2023 58:23


Actor Michael Imperioli is best known for a string of memorable onscreen performances that include Goodfellas, The Sopranos, and most recently on The White Lotus. What you may not know is that he has a deep Buddhist practice and has actually grown into something of a meditation teacher. In this episode we talk about:The classic celebrity life crisis that brought Imperioli to Buddhism The importance of consistent practice as a way to get familiar with your mind so that your thoughts and emotions and urges don't own youThe specific Tibetan Buddhist tradition Imperioli practices and what his daily practice looks likeWhether meditation helps him be more creativeHow acting and meditation are similarWhether getting older affects our ability to grok impermanenceWhy Imperioli started teaching meditation onlineHow to meditate off the cushion in daily lifeFull Shownotes: https://www.tenpercent.com/podcast-episode/michael-imperioli-591 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.