Hike: Explore | Wander | Live

Pippa chats with Hike about her first big backpacking trip on the John Muir Trail and how that experience started her on the path that led her to hike in the North Carolina mountains. Pippa is also a singer-songwriter who gets a lot of inspiration from hiking in the outdoors. We specifically touch on the Roan Highlands and the AT from Carver Gap to Route 19e, Black Mountain Crest Trail / Mt. Mitchell and her upcoming Art Loeb thru-hike. It's important to note that the Black Mountain Crest Trail has some closures due to being impacted by Hurricane Helene last year. Make sure to check out the most recent information by visiting the state park and forest service info and you can also learn more about North Carolina peaks via the High Peaks Trail Association: https://nchighpeaks.org/You can find out more about her upcoming shows and follow her hikes by checking out the links below:Connect with Pippa:Instagram: https://www.instagram.com/pippahooverFacebook: https://www.facebook.com/pippahoovermusic/Spotify: https://open.spotify.com/artist/1Z7Qs2TAekHLIZ3D02XT35?si=8aa8xZScRqyOtObiZqHZBQPippa's band's Spotify: https://open.spotify.com/artist/1opTfiIaSKLhG2v6BM5kUq?si=w0kyyqD7QTKvirN0BNhCiQHer band's 10-year anniversary show: https://catscradle.com/event/honey-magpie-2/cats-cradle-back-room/carrboro-north-carolina/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Explore Virginia is a new podcast coming Summer 2025 brought to you by the creator of Hike. Virginia has 43 state parks with more than 700 miles of trails, 24 wilderness areas, 22 national park sites and over 100,000 miles of streams and rivers. Whether you hike, bike, camp, paddle or are looking for a day trip itinerary, this podcast will highlight the best of what Virginia has to offer the outdoor adventure seeker. Subscribe hereFollow on Instagram or FacebookMusic clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Emma of the Hudson Bay Girls chats with Lori about their Boundary Waters expedition. Abby, Olivia, Emma, and Helena will be paddling the Boundary Waters from Grand Portage on Lake Superior to York Factory on Hudson Bay over the summer. They hope to call attention to women and girls in paddling and also the protection of the Boundary Waters. In this episode Emma describes how the trip came about, the planning that went into it, and how friends, family and the outdoor community are supporting their journey. Go follow their journey:Hudson Bay Girls websiteFind out how to Save the Boundary Waters Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Chris Powers hiked from the Northern Terminus to the Natural Bridge area as part of attempting a longer thru hike of the Sheltowee Trace Trail. We talk about what led to him deciding to leave the trail and lessons he learned along the way. We get into planning and logistics (gear, camping, food and water), the hard reality of road walking and its impact on his hike, and the joy found in photography along the trail. We also discuss some of the ways being a climber can help with both planning and executing a hike. Connect with Chris:InstagramPhotographyFind Hike at the Virginia Black Bear Festival on June 7th; come say hi and pick up free stickers and I'll have a few new and exclusive Hike items for purchase. Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Philip Werner comes on the show to discuss his new book, "Hiking over 60: A modern guide to Hiking Gear and Techniques for Active Adults". Philip's website SectionHiker.com has been sharing gear and trail advice for almost two decades. It's a great resource whether you are new to hiking or at the intermediate or expert level. This episode is a great introduction for those new to hiking and we talk about how this new book is meant for both those new to hiking and those who are reintroducing themselves to the hiking world after some time away. We cover topics - Finding Local Trail Systems - Essential Gear and Being Safe- Hiking over 60 considerations- Leave No Trace- Some of Philip's hikes in the White Mountains and beyondBuy the book (Amazon)Hike Giveaway AlertEnter the Hike Celebrates 250k Giveaway here (open through 5/9/25)5 Random winners will be chosen to receive either a Sticker, Yeti Tumbler, Button or HatStay tuned for how you can purchase your own Hike merchandise or send me an email/DM to inquireSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Lori gives an update on her Shenandoah 500 progress after officially making it halfway through the challenge. She chats about:Winter hiking and favorite trails for the winter season, getting acclimated to elevation after life as a flatlander, navigating water crossings and blowdowns, memorable moments on trail Some of the trail links:https://www.nps.gov/thingstodo/blackrock-summit.htmhttps://www.nps.gov/thingstodo/hawksbill-summit.htmhttps://www.nps.gov/thingstodo/hawksbill-summit.htmhttps://www.nps.gov/thingstodo/dark-hollow-falls.htmhttps://www.nps.gov/thingstodo/lower-whiteoak-falls.htmhttps://www.hikingupward.com/SNP/BrownMountain/images/Map.pdfhttps://www.nps.gov/shen/planyourvisit/upload/SHEN_BCTrip-Big_Run_Loop_and_Big_Run_Portal_B008-508.pdfPATC Store: https://potomactrailclub.app.neoncrm.com/np/clients/potomactrailclub/giftstore.jspMusic Credit: https://thornandshout.bandcamp.com/album/thorn-shoutSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Vegas comes on to chat about his 2023 thru hike of the Appalachian Trail and how those experiences shaped his current life as guide and started his quest for completing the triple crown in long distance hiking. We talk about trail magic, tramily life, gear, and a lot of lessons learned. We touch on other long distance hikes and thru hikes - including his Sheltowee Trace completion and international hike of the West Highland Way in Scotland. Vegas also shares his prep for tackling the PCT this year and what he's looking forward to as part of his trek. Go give Vegas a follow:InstagramYouTubeSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Jessica Cocciolone is the Executive Director of the Shenandoah National Park Trust. She has helped nonprofits raise millions of dollars and establish sustainable organizations. Jessica comes on Hike to share some of the projects that the Shenandoah National Park Trust help fund for Shenandoah National Park. SNP Trust projects are wide reaching and touch on every aspect of the park operations and visitor experience. Whether it's supporting the  clearing of overlooks or a scientist in residence who is performing archaeological digs, they are behind many of the programs that make an everyday difference. Find out more:www.snptrust.orgYouTube: https://www.youtube.com/@SNPTrustInstagram: https://www.instagram.com/snptrust/Facebook: https://www.facebook.com/snptrustSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Strider comes back on Hike to discuss completing his 2024 thru hike on the International Appalachian Trail (IAT). He started on the Pinhoti Trail and went all the way up to the tip of Newfoundland, though his hike was not always linear. We learn more about that in this interview, including how this hike led to his completion of the C2C (Coast to Coast) trail. We chat about some of the logistics of hiking across the Northern border including: border crossings, hitching a ride, camp sites, hiking during hunting season and resupplies. Connect with Strider:stridernct@gmail.comFacebook - StriderC2CListen to our previous episode about the North Country Trail (2020)Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Brian of Keep Virginia Cozy comes back on the podcast to share updates on what's they've been up to, including corporate & community cleanups and being able to clean up 1,000,000 pounds of trash thus far. We also talk about trail! We cover hiking trails in Shenandoah National Park, The Great Outdoors Challenge in Scotland, Trans-Catalina Trail, and the Wonderland Trail.Connect with Keep Virginia Cozy:Instagram: @keepvirginiacozyFacebook: Keep Virginia CozyWebsite: Keep Virginia CozyCheck out our 2021 episode hereMusic clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Best selling Author and Long Distance Hiker, Lauralee Bliss, comes on the show to talk about her experiences in the outdoors. She is a 2x AT Thru-hiker and is currently working on her 3rd hike of the Appalachian Trail as a section hike. With over 10,000 miles of hiking, she has many experiences to share with listeners about her time in the outdoors. We also talk about the founding of the Shenandoah 500 challenge and some of her favorite parts and moments in Shenandoah National Park.Lauralee has written 2 books on hiking and is currently working on a memoir about her time as an Appalachian Trail Ridgerunner.  She spent 6 years working as a ridgerunner in both Maryland and Virginia, assisting hikers and helping promote leave no trace on the trail. She also is a best selling historical fiction novelist who takes inspiration from historical events and her own love of adventure and the outdoors. We chat about her most recent work of fiction which was just released on January 1st titled, "When the Avalanche Roared" which is based on the Wellington, Washington train disaster. Connect with Lauralee Bliss: https://lauraleebliss.comhttps://lauraleebliss.com/blissful-hiking-adventures/ Blissful hiking blog - https://blissfulhiking.blogspot.com/New book When the Avalanche Roared - https://lauraleebliss.com/books/when-the-avalanche-roared/Shenandoah 500 - Hike all the trails in Shenandoah National ParkFind out more on the Shenandoah 500 Challenge by joining the Facebook group Shenandoah National Park Hikershttps://www.facebook.com/share/g/1BVfheYEZ4/Music clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Cori is hiking all of the trails in Shenandoah National Park and shares her favorite trail stories as well as some useful tips for those who are looking to recreate in the park. We touch on: Research and PrepWater CrossingsHiking in the dark Wildlife encountersBoundary trailhead access Favorite trailsPark's seasonal amenities and closuresCori and Lori also compare their experiences so far as they work towards finishing the Shenandoah 500 challenge. Connect with Cori: Blog: The Space Between Facebook: The Space Between AdventuresInstagram: @spacebetweenadventuresCheck out the Shenandoah National Park's official hiking pages hereLearn more about park boundary access hereListen to our previous episode hereSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Artist Rosalie Haizlett shares her Tiny Worlds journey in the Appalachian Mountains. We discuss how she started drawing and painting, the healing power of nature and how she finds inspiration on the trail. Rosalie's illustration inspired me to pick up painting again when I saw her work in West Virginia. Check out and purchase her work at https://rosaliehaizlett.comYou can also follow her on social media @rosaliehaizlett Order the bookInstagram Substack Music clip credit:"Whiskey on the Mississippi" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Follow Lori as she takes on the Shenandoah 500 Hiking Challenge of completing all of the trails in Shenandoah National Park. There are over 500 miles of trails in Shenandoah and Lori is attempting to hike them all. She'll bring you along on hikes to historic landmarks and the remnents of settler homesteads. There will be hikes to the popular and famous trails along with the hidden gems that make one feel as if they are the only one in the park. From the 100 plus miles of the Appalachian Trail to the short connector trails, this season will be an adventure full of highs and lows as Lori tackles some of her own hiking insecurities and fears. Season 10 will also feature guests and trails both new and familiar to the show. Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Iron comes on to talk about his new book, "Hike It: An Introduction to Camping, Hiking and Backpacking in the U.S.A."Taken from book publisher details:This fully illustrated book is the perfect introduction to enjoying America's great outdoors. Explore 20 National Parks with incredible trails that take you past snow-capped mountains, along stunning coastlines, and through ancient forests, and discover the majesty of nature with glorious artwork throughout. This book is packed with practical information, too.Young adventurers 7+ will learn about:• Navigating, and what to do if you get lost• Essential hiking equipment• How to leave no trace and protect the environment• Pooping in the woods!• Staying safe in the heat, snow, and rain• Fire safety and setting up camp• Encountering wildlife and safety• Locating the North Star and understanding the night skyAuthor and internet sensation Iron Tazz offers a wealth of information based on years of experience hiking every kind of trail and from sharing adventures with his own little boy. Full of kid-friendly tips and tricks for enjoying nature, this is the perfect book for learning how to hike your own hike.National Parks and trails: Olympic National Park; Mount Rainier National Park; Redwood National Park; Death Valley National Park; Yosemite National Park; Acadia National Park; Wind River Range; Sawtooth National Forest; Grand Canyon National Park; Glacier National Park; Arches National Park; Yellowstone National Park; Great Smoky Mountains National Park; Crater Lake National Park; Petrified Forest National Park; Denali National Park and Preserve; Pacific Crest Trail; Appalachian Trail; North Cascades National Park; Continental Divide National Scenic TrailConnect with Iron: https://www.irontazz.com/Buy the book (Amazon) Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Bronwyn comes back on Hike to share her 2023 and 2024 solo hikes on the Great Divide Trail. While injuries and wildfires affected her thru-hike attempts, Bronwyn discusses the rehabilitation and meaning she found on trail. Her positivity in the face of adverse moments and challenges faced both on trail and in life is inspiring. She shares some of her recent works published and projects she is currently working on. Follow Bronwyn/Poetic Hiker: @poetichikerListen to our prior episodes:Backpacking Jasper National Park's Tonquin Valley Trail with Bronwyn PreeceBackpacking Mount Robson's Berg Lake Trail with Bronwyn Preece Check out some of her published works we discuss: Knee Deep in High Water: Riding the Muskwa-Kechika, Expedition Poems Blood Sweat Tears Support the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Troy, trail name Tomcat, shares his thru hike of the Colorado Trail with listeners. We go over hike planning logistics, camp sites, water carries, equipment, and much more. We'll also cover the differences between Collegiate East and Collegiate West and why Troy thinks doing the Collegiate loop would also be a great backpacking trip. Find Tomcat:http://www.tomcatsadventures.com/Facebook pageCheck out the Colorado Trail Foundation:https://coloradotrail.org/trail/Hurricane Helene Relief:Links may change or be broken. My best recommendation is to seek out local news and public radio stations in hard hit areas who list vetted organizations. Also there are people needing help in South Carolina, Georgia and Florida too. Below are just a few ideas...Western North Carolina:I personally gave to BeLoved Asheville. However there are many to choose from! Blue Ridge Public Radio suggestionsAsheville Citizens Times suggestionsTennessee:https://www.wvlt.tv/2024/09/30/how-you-can-help-after-severe-flooding-impacts-east-tennessee/Virginia:https://engage.vt.edu/hurricane_relief.htmlSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a textWoody Ellis comes on the show to discuss his long walk to help raise awareness and funds for mental health issues. Woody kicked off his walk by crossing the iconic span of the Mackinaw Bridge this Labor Day. His route will be mostly dictated by those he will meet and by supporters who host him along the way. In this episode we chat about the goals and how he plans to achieve them, his gear (including a walking trailer!) and inspiration. Follow Woody on his walk: https://www.woodywalks.comhttps://www.instagram.com/woodywalksproject/https://www.facebook.com/theonlywoodywoodhttps://www.youtube.com/@woodywalkshttps://www.tiktok.com/@woodywalksprojectSupport the showConnect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a textShambrekia Wise shares the origin story of how she co-created Sightseeing with Sandy with her daughter.After receiving a Multiple Sclerosis diagnosis, Shambrekia made a decision to live life more intentionally and to create lasting memories with her daughter, Sandy. Sandy observed that she didn't see a lot of kids that looked like her when they traveled. She asked her mom to find a solution to it. This conversation was one of the factors that led to creating Sightseeing with Sandy. “The book series, ”Sightseeing with Sandy”, creates a telescope to the world so children don't ever have to leave home to explore it.” Check out the book series hereWebsite: https://sightseeingwithsandy.com/Instagram: @sightseeingwithsandySupport the Show.Connect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Erik gives Hike an introduction into Colorado adventures. As someone who moved from Upstate NY to Colorado, Erik gives some comparisons and contrasts  between Adirondack and Rocky Mountain hiking.  Erik touches on both the more adventurous backpacking peak bagging and route finding and also gives some recommendations for the more casual day hiker. Listen to our first episode on the Trans ADK route hereConnect with Erik: @schlimmer_goes Support the Show.Connect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Misty comes back on the show to chat about her recent thru-hike of the Sheltowee Trace Trail. We also talk about hiking with dogs, getting hitches in Kentucky and Tennessee, and close out with some favorite Michigan hiking trails. Misty's been on the show a few times so I've also included some links below so you can catch up on our conversations.The Sheltowee Trace trail runs 343 miles from the northern boundary of the  Daniel Boone National Forest in Rowan County, Kentucky to the southern boundary of Big South Fork NRRA in Scott County, Tennessee. (sheltoweetrace.org)Connect with Misty:Instagram: @dantedirtstashBest place to find out the latest trail info for Sheltowee Trace: Sheltowee Trace Association Listen to some of our previous episodes:Hike's 4 Year Anniversary Episode: Misty Bischoff, Zach Kuss, and Tim SmithAppalachia: The Trail Magic that Inspires UsFive Michigan Backpacking Adventures with Misty BischoffSupport the Show.Connect with Hike:Instagram: @thehikepodcast @shenandoahexplorerFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Rue McKenrick shares his most recent updates for the American Perimeter Trail Conservancy. He has also put out a new book that features the first part of his scouting route of what is now the American Perimeter Trail. Hike first had Rue come on in March 2020, just days after much of the United States had shut down and when into social distancing mode during the COVID-19 pandemic. Many things have changed since our first chat, but Rue's passion for the trail and conservation has not changed. Listen to our prior episodes:2020The American Perimeter Trail Project - March 2020Catching up with Rue - April 20202021Backpacking MichiganConnect:American Perimeter TrailInstagram: @americanperimetertrailYouTube: American Perimeter TrailBook: American Perimeter Trail: Volume 1 West: A 14,000 Mile Journey (The American Perimeter Trail)Support the Show.Connect with Hike:Instagram: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Gail Perry shares hut to hut hiking with Hike. She covers both international and U.S. based hikes that can be done with overnight stays in rustic lodges, huts or even hotels. Gail has also designed a page a day calendar for 2025 that covers 25 treks from around the world! Here are some of the treks we discuss:Laugavegur Trail, IcelandMilford Track, New ZealandCamino de Santiago, SpainGreat Allegheny Passage, PennsylvaniaCotswold Way, EnglandSneffles Traverse, Colorado San Juan mtnsRogue River Trail, Oregon For Laugavegur Trail, here's the tour company Gail used: https://adventures.isLink for more information on the GAP: https://gaptrail.orgLink for the company Gail used for self-guided Caminos: https://n.followthecamino.com/en/Connect with Gail:Walks of the World is available to preorder!Instagram  | YouTube  |  TikTokSupport the Show.Connect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Sally Chaffin Brooks is a comedian and podcaster who also authored an upcoming memoir, "Going to Maine". In this episode, Hike chats with Sally about going back in time to 2003 when she thru-hiked the Appalachian Trail and her process of writing the book. Hike got a pre-release copy of the book and highly recommends you check it out. It's due out in September, but you can pre-order now. We don't dive too deep into the specifics of her hike, but you can find all of those when you buy the book. However, we absolutely touch on the magic of legendary trail angel, Miss Janet. Links to buy Going to Maine:Bookshop.orgApple BooksAmazonBarnes & NobleFind out more info at: www.sallychaffinbrooks.comInstagramTikTokFacebookSupport the Show.Connect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Manny of Trees & Vitamin D chats with Hike about creating a hiking brand that brings people together via adventures.  Connect with Trees & Vitamin DInstagram: https://www.instagram.com/treesandvitamind/All Social Links: https://linktr.ee/TreesandVitaminDSome of the hikes we mentioned: Havasu Falls https://destinations.rei.com/local-tips/hiking-the-trail-to-havasupaiBurney Falls https://www.parks.ca.gov/?page_id=25720Crater Lake -https://www.nps.gov/crla/index.htmMist Falls (Kings Canyon) - https://www.alltrails.com/trail/us/california/mist-fallsSeven Teacups - https://modernhiker.com/hike/canyoneering-the-seven-teacups/ Hollywood Sign - https://www.hollywoodsign.org/hikingSupport the Show.Connect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Send us a Text Message.Lee "Boots on the Trail" Fortune comes back to the podcast to share exciting updates about this year's Hike for Healing. "Hike for Healing is an annual event that encourages self-reflection and open, honest, and meaningful conversation to ignite healing of racial and cultural divides…Healing begins with a conversation.There are number of things that divide people in this country.The outdoors connect people in ways that things like politics have not been able to do." (bootsonthetrail.com)This year's hike will be on Segment 3 of the MST. There are several sponsored hikes organized by the Carolina Mountain Club and Friends of the MST that you can participate in. Go check out Lee's site for more info. We also chat about:Lee's FKT of Segment 1 in 2023Training for the Hike for HealingThe PitchellLee's recent Smokies Waterfalls Tour of 16 gorgeous falls includingMidnight Hole/Mouse Creek FallsRamsey CascadesHen Wallow FallsGrotto Falls Grotto Falls Upper Falls (off trail and not recommended for beginner hikers) - remember to exercise caution when considering hiking off trail!!!Baskins Creek FallsMeigs FallsMannis Branch Falls  Listen to last year's episode: https://www.buzzsprout.com/225790/12964466Connect with Boots:bootsonthetrail.comAll the social links and news can be found at https://linktr.ee/bootsonthetrailInstagram: @bootsonthetrailYoutube: https://www.youtube.com/channel/UCx3N7038qJrQF9tVztx7xGwSupport the Show.Connect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Zach and Corin share their Fall 2023 hike on the Foothills Trail. We chat about their 5 days on trail and touch on food carry, water, campsites, wildlife on trail and so much more. Both Zach and Corin have previously been on Hike to share their individual hiking stories and adventures, so I'm excited to be able to have them on together for the first time.  They talk candidly about what it's like to hike as a couple and how it's brought them closer together. Zach is currently finishing out his yearlong DayLoeb (hike the Art Loeb in a day once a month for 13 months) leading into his 40th birthday.  Corin is planning for an upcoming 2024 trip to Yellowstone while Zach will look at doing his own hike of the Bartram Trail. Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Staff Sgt. Andrea Okrasinski and Staff Sgt. Ema Donlagic are U.S. Army Soldiers and Instructors with the Army Mountain Warfare School in Vermont, specializing in missions with extreme weather and mountainous terrain. They share their best tips for winter hiking based on their cold weather experiences in Vermont and elsewhere. We cover:Smart layeringTaking care of your feetHydration And much more!Learn more:Army Mountain Warfare Schoolhttps://www.moore.army.mil/Infantry/AMWS/Mountaineering: The Freedom of the Hills bookhttps://www.mountaineers.org/books/books/mountaineering-the-freedom-of-the-hills-9th-edition-1Cold Weather Hiking Tips (REI)https://www.rei.com/learn/expert-advice/cold-weather-hiking.html#:~:text=Make%20sure%20your%20clothing%20and,if%20you%27re%20feeling%20chilly.Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Lauren hiked France's thru hiking trail called the Hexatrek over the summer. She was the first North American woman to thru hike the trail. In this episode she shares some of her on trail experiences and we chat a little bit about the PCT and some of her other backpacking adventures. "The HexaTrek is a 3034 km trail, linking 14 of the most beautiful natural parks and crossing France from the Vosges to the Pyrenees. Following the mountain ridges, crossing the most beautiful valleys and stopping in the most picturesque villages, the HexaTrek is 500 points of interest, unmissables, and natural wonders visible from the trail. The 6 stages of the HexaTrek will lead you through the most beautiful parks of the French territory." (hexatrek.com) Connect with Lauren:Instagram: @laurenroerickTikTok: @laurenexploresYouTube: @laurenroerickWebsite: www.laurenroerick.comSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Nick shares his summer hiking from Springer to Harper's Ferry. He hiked 1000 miles also wearing one of my Hike hats. We chat about what it is really like on trail and the lessons he took back afterwards. This conversation inspired me and I know it will inspire you. On trail or off trail, Nick's story will resonate with you. Connect with Nick "Show Me": Instagram: https://www.instagram.com/nthew3/Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Dane shares all the information about his and his hiking partner's summer thru hike of the Art Loeb Trail. We break down each day and chat about the planning and reality of this hike. Dane has lots of tips and resources that everyone can use whether they are looking at a day hike or thru hike of this trail. If you have questions about the trail, reach out to Dane at dane(dot)schuckman(at)gmail(dot)comResource links:  Pisgah Map Co. - Antigravity Gear ALT trail guideReviewing Leave No Trace principlesYouTube - Unfettered Footsteps - Hiking the Art Loeb Trail: Logistics & PlanningThe Trek - Blog post by Jessie Robinson - Guide to Hiking the Art Loeb Trail in One WeekendFacebook's Art Loeb Trail groupSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Troy Zohner has hiked all of the 115 designated high peaks in the Northeast. These include the high peaks of the Adirondacks, Catskills, Green Mountains and White Mountains.  In this episode he shares some of the highlights of hiking in the Adirondacks, including his recent hike of  Lake George's Tongue Mountain Range.  Troy is also an avid blogger of his hikes and you can find those on his web site Tomcat's Outdoor Adventures  here. Also head over to check out Tomcat's Outdoor Adventures on Facebook. Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Jessica and Jen share their summer road trip around Lake Superior. The Lake Superior Circle tour covers 1,300-miles around the world's largest freshwater lake.  In this episode you'll find their pro tips on Camping Visiting essential beachesNavigating currency exchange Being preparedWinging it!They also touch on their upcoming Maryland A.T. section hike and a few of their other fun and not-so-fun adventures. Connect with Jessica:@pagecatsConnect with Jen: @jennythetrailhead@truenorthexpLinks to some of the places mentioned:https://canalpark.comhttps://lakesuperiorcircletour.infohttps://lakesuperiorcircletour.info/location/little-girls-point-county-park-beach/https://www.fortsuperiorcampground.comhttps://www.ontarioparks.com/park/pancakebayhttps://lakesuperiorcircletour.info/location/wawa/https://www.ontarioparks.com/park/rainbowfallshttps://lakesuperiorcircletour.info/location/sleeping-giant-provincial-park/https://www.theoutbound.com/canada/hiking/hike-to-the-sea-lion-of-sleeping-giant-provincial-parkPlan your Lake Superior Circle Tour here!Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Lori gets asked some hiking related questions from her daughter. She graciously agreed to be put on the spot and behind the mic.  Thank you, C! Links to some of the items mentionedFavorite Areas to hike: GSMNP Clingman's Dome Bypass Trail, Jump Off Trail, Charlie's BunionCentral Cascades Bachelor Mountain & Coffin Mountain, Battle AxHike's Season 1 episode on The 10 EssentialsOne of Hike's favorite Protein Balls recipesTreeline Review - Best Water Bottles for Hiking of 2023Treeline Review - What to Wear Winter Hiking Yaktrax vs Microspikes - which is better? Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Aaron of Backcountry Foodie shares how she's expanded her business to include a Hiker Resupply service. This hiking season was a success and she is going to move forward with more options in 2024, including working to certify her kitchen as commercial. During our chat, we talk about the benefits of having someone else do hiker resupply, her methods, PCT days and more. Listen to our 2021 episode hereLearn more about the Tour du Mont-BlancConnect with Aaron/Backcountry Foodie:https://backcountryfoodie.com/Backcountry hike resupply service info - https://backcountryfoodie.com/resupply-service/Instagram: @backcountry_foodiehttps://www.instagram.com/backcountry_foodie/Facebook: https://www.facebook.com/backcountryfoodieSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Original episode aired February 13th, 2019Stacia shares her personal experiences of being on the Appalachian Trail and how it helped her grow and find purpose in life. Anyone who is planning a section or thru hike or has done one will find that listening to her story gives a candid and honest perspective that gets to the heart of why we hike. Stacia reflects on overcoming obstacles, pushing her body to its limits and the bonds of her trail family as she set out to reach Katahdin. What she discovered along the way is that the Appalachian Trail is more than the number of miles you hike or what you check off on the list. The trail changed her life. Through Stacia's story, we get to understand what it really means to find Katahdin. Connect with Stacia on InstagramSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Lee, trail name Boots, shares information about his annual Hike for Healing. This year the hike will be on June 19th on Segment 1 of the Mountains-to-Sea Trail. Listen in to learn how you can bring awareness to this issue and be an ally by supporting the hike. "Hike for Healing is an annual hike promoting ongoing awareness to strive towards healing of divisions. Why? Because humanity is imperfect. Racism, inequity, cultural insensitivities, social injustices, and even subtle prejudices are quite real and unfortunately play a role in everyday life. These are not political problems, these are human problems." - Bootsonthetrail.comConnect with Boots:bootsonthetrail.comAll the social links and news can be found at https://linktr.ee/bootsonthetrailInstagram: @bootsonthetrailYoutube: https://www.youtube.com/channel/UCx3N7038qJrQF9tVztx7xGwSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Lori chats with Nat of the Trailkeepers of Oregon. Trailkeepers of Oregon is a people powered non profit based out of Portland, Oregon. They partner with land agencies and owners on trail maintenance and stewardship projects that preserve current trails. They also find ways to encourage and renew public agency interest in trails. Some of their projects and offerings involve: Crew leader trainingTrail Ambassador program Trail Maintenance Sawyer certification trainingFamily friendly eventsFind them here:https://trailkeepersoforegon.orgParticipate in the Trailkeeper Challenge:https://trailkeepersoforegon.org/challenge/Learn more about Oregon Trails and find trip reports:http://Oregonhikers.orgSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

The Smoky Mountains Hiker is a Smoky Mountain enthusiast and hiker who with her husband manages a cabin on the Peaceful Side of the Smokies.  While hiking the trails, she became interested in learning more about the park's history. Through a conversation with a friend after hiking Andrew's Bald she discovered the story of Trenny Gibson's disappearance. In this episode she retells the story of Trenny Gibson and her unsolved disappearance in the Great Smoky Mountains National Park. Connect with the Smoky Mountains HikerInstagram: @smokymountainshikerCheck out the Smoky Mountains cabin at https://thebluedoorcabin.comRead the book referenced in the podcast - https://www.amazon.com/Unsolved-Disappearances-Great-Smoky-Mountains-ebook/dp/B004RR19GGSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Cori Strathmeyer is a hiker, blogger and nature and park conservancy founder and advocate. Listen to her discuss how she found solace and healing in hiking after going through cancer treatments and how her passion for the outdoors led her to help found the York City Park Conservancy in Pennsylvania. Connect with Cori/Learn More: Instagram: @spacebetweenblogBlog: https://spacebetweenblog.com/York City Parks Conservancy: https://www.yorkcityparks.org/Horse-Shoe Trail: https://trails.dcnr.pa.gov/trails/trail/trailview?trailkey=18https://cart.hstrail.org/home/Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Jessica Chenard îs author of the book Her Hike and founder of Her Hike Collective. In this interview, Jessica shares how she wrote her memoir after spending the prior decade healing from grief after the tragic and unexpected passing of her brother. She processed and healed from grief through hiking in nature. She also was inspired to found Her Hike Collective, an all-women's hiking community. She hosts the group's quarterly hikes in the Blue Ridge Mountains.Links to the hikes we discuss:Sharp Top https://www.nps.gov/places/sharp-top.htmWhiteoak canyonhttps://www.nps.gov/shen/planyourvisit/upload/whiteoakcanyon_roadtrail.pdfJones Run Fallshttps://www.nps.gov/thingstodo/jones-run-falls.htmHazel Fallshttps://www.nps.gov/thingstodo/hazel-river-falls.htmBearfence Mountainhttps://www.nps.gov/thingstodo/bearfence-rock-scramble.htmOld Raghttps://www.nps.gov/places/old-rag.htmMary's Rock Summithttps://www.nps.gov/thingstodo/marys-rock-summit.htmConnect with Jessica:https://jessicachenard.com/https://www.instagram.com/jessicaryanphoto/https://www.facebook.com/jessicachenardauthorUpcoming events can be found at Read Books Virginia Beach https://www.readvb.comhttps://jessicachenard.com/retreat-sign-up -JUNEhttps://www.readvb.com/purchase-event-tickets/her-hike-reading-retreat - MAYSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Renee Patrick has a conversation with Hike about her new Long-Distance Trail Consulting business and how it will benefit both hikers, local communities and trail organizations. Renee guides long-distance trail organizations and developers to improve the hiking experience and inspire action on behalf of the environment. Renee has  been writing, speaking, and working with outdoor industry partners over several decades to educate, inspire, activate, and motivate hikers and the general public to spend more time on trails.Take the Hiker Survey: https://www.longdistancetrailconsulting.com/hiker-surveyVisit Renee Patrick's site to learn more:https://www.longdistancetrailconsulting.com/Learn more about the author behind Braiding Sweetgrass and how to pick up the book:https://www.robinwallkimmerer.com/Prior episodes with Renee:Blue Mountains Trail https://www.buzzsprout.com/225790/10096989Oregon Desert Trailhttps://www.buzzsprout.com/225790/1013824Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Anna McKinney shares her journey from being an Appalachian Trail thru hiker to Backpacking Guide in the Great Smoky Mountains. She provides her insightful experiences and advice for those newer to long distance hiking. Anna is currently hiking the AZT with her partner. She also is blogging her hike for The Trek.  Follow her and find out more! Connect with Anna:Blog: https://mountainmagic21.wixsite.com/magicinthemountains Instagram profile: https://www.instagram.com/annamckinney22/ Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Jackie shares why she created her guiding company The Girls Trip Adventure Co.  We cover her journey from being the ambassador of the Hiker Babes Georgia chapter to thru hiking the A.T. and how her experiences have inspired her to get women into the outdoors.  Learn about the trips she offers and so much more during this conversation.  From her days in Georgia to creating a permanent home in Maine, you could say that her path is the Appalachian Trail personified. Connect with Jackie/The Girls Trip Adventure Co.:Web: The Girls Trip Adventure Co.Facebook: The Girls Trip Adventure Co.Instagram: @thegirlstripadventurecoSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Hike celebrates 200 episodes with interviews featuring Mandi of She Opts Out and Miller and Debbie (aka the MAD Hippies).  She Opts Out is an inclusive Women Only/Femme Identifying Community founded to connect & empower the Wiser AdventurerConnect with She Opts OutInstagram: @sheoptsoutFacebook: She Opts OutConnect with MAD (Miller and Debbie)Web site: MAD Hippies LifeInstagram: @mad_hippiesYouTube: MAD Hippies LifeTwitter: @MAD_HippiesListen to my previous episode with Miller and Debbie here. Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Hike talks trail with two former guests and one long time listener in three back to back interviews. In the special episode we cover hiking tips,  getting the next generation involved in trail maintenance, and many trails (North Country, Black Mountain Crest, Linville Gorge, Art Loeb, Colorado 14ers, Mt. Whitney, Cumberland Plateau and even the Smokies).If you enjoy listening to hiker chat, this is a perfect episode. A special thank you to Misty, Zach and Tim for helping me celebrate 4 years of the podcast. Each hiker shares a little bit of their own unique journey which will inspire you. Connect with Misty:Instagram: @dantedirtstashConnect with Zach:Instagram: @zach_kussFacebook: zach.kussConnect with Tim: Instagram: @1115timSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Amanda shares her stories from 2022 Trail Days with Lori and the listeners. From logistics to the fun stories about  trail angels, events, vendors and personal favorites - this episode will inspire you to seek out a trip to this legendary celebration held yearly in Damascus, Virginia. Read a recap from the ATC on 2022 events here.Connect with Amanda: Instagram: @amandasinthewildSupport the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Brandon shares his thoughts on growing up in Appalachia. We chat about family history, music, country cooking and what connects him so deeply to his roots. In this episode, Lori also shares her father talking about his favorite down home meals and passing those moments and recipes along to his family. Connect with Brandon:Instagram: @himalayanhoney89Connect with Lori:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com Support the showConnect with Hike:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com

Brendle  Wolfe wears many hats, but all connect her to the outdoors. Whether it's as a student, landowner, hiking guide or working professional, there is a common thread of the mountains that makes her whole. Brendle shares her Appalachia with listeners as she touches on what sets this region apart: the hardiness and grit of the people who love and call Appalachia their home, the Blue Ridge Mountains that seem to hold out their loving arms to welcome and embrace you and how a reverence for nature and these mountains connects all of us. She also shares how her family history and upbringing has also inspired her to call these mountains the home of her heart. Connect with Brendle:Instagram: @vabluebell14Connect with Lori:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com Music clip from Thorn & Shout - support their work hereSupport the show

Go back to Hike Season 1 with Lori as she revisits Appalachian Trail Magic with Jim Tabor. Support the show

Amanda "Forward" Koumariotis chats with Lori about how Appalachia and the Appalachian Trail have transformed her life. From spending time with legendary A.T. trail angel Miss Janet, to stories of personal injury, facing challenges and being inspired by trail magic - we discuss both the highs and lows of life on trail. Connect with Amanda: Instagram: @amandasinthewildConnect with Lori:Instagram: @thehikepodcastTwitter: @thehikepodcastFacebook: @thehikepodcastEmail: hikepodcast@gmail.com Support the show